Sudbury & Long Melford Community News, October 2025

Page 1


3rd Sudbury Scouts reach new heights with new climbing wall

After more than a year of planning, fundraising, and hard work, the Scouts are ready to bring climbing back to their Headquarters in Quay Lane.

The old wall had been out of use for some time, so long in fact that many of the current members never had the chance to climb on it.

Since then, countless hours have gone into raising funds, working with suppliers, digging through archives, and ensuring that the new wall will suit the wide range of ages and experience levels at 3rd Sudbury Scouts. Installation was planned for this summer, with the aim of completing the work during the holidays so weekly sessions could continue without disruption.

Climbing is more than just a sport it’s an activity that reflects the very spirit of Scouting. Facing challenges, overcoming obstacles, learning new skills, and doing it all in a safe, supportive environment are at the core of what Scouting is about. When young people climb, confidence grows, friendships strengthen, and the sense of achievement is written all over their faces. Until now, the Scouts have relied on facilities at nearby Scout sites and Cornard Leisure

Centre to keep climbing on the programme, but these came at a cost. Having a dedicated wall at their own HQ will be a gamechanger.

The new wall, supplied by EP Climbing, one of Europe’s leading providers, stands an impressive 7.5 metres tall, offering five roped lines and the ability to adjust and reset routes. A brand-new traverse wall hasl also be added, standing just 2 metres high to give beginners and less confident climbers a safe way to take part. Together, these additions mean that young people of all abilities can enjoy fresh challenges and safe climbing at the heart of their own community. continued on page 2

For all your Homecare requirements please call one of our experienced managers who will arrange to visit you to discuss your individual needs and how we can help plan a suitable package for you or your loved ones.

Specialising in Adult care, Complex and learning disability support.

All our Health Care Assistants are vetted with a DBS police check and fully trained before they are able to carry out homecare duties.

Services provided:

• Personal care tailored to your needs

• Meal preparation

• Cleaning

• Shopping

• Medication assist

• Companionship

• Trips out

• Direct Payment specialists

For all your Homecare requirements please of our experienced who will arrange to discuss your individual and how we can help suitable package your loved ones. Specialising in Adult care, and learning disability All our Health Care Assistants vetted with

The £74,000 project has been made possible through a mix of donations, sponsored events, and generous grants. A pivotal anonymous gift of £3,500 covered much of the demolition work and gave the project early momentum. Additional support came from:

• £48,000 – National Lottery

• £10,000 – Babergh District Council

• £5,000 – Bernard Sunley Foundation

• £4,000 – Sudbury Town Council

• £2,000 – Sudbury Rotary Club

• £250 – Sudbury Masonic Lodge

Thanks to this collective effort, all the money was raised without increasing subs or impacting other activities.

The wall was formally opened on Wednesday, 1 October, when Councillor Andy Welsh, Mayor of Sudbury, carried out the ribboncutting ceremony.

Rotary Club of Sudbury

A recent Sudbury Rotary fellowship day saw members taking part in a fun golf tournament at Joe’s Road. President-elect David Ball is pictured demonstrating his expertise!

Whilst October may seem a little early to be thinking about taking part in Sudbury Rotary Club’s annual Christmas Tree Festival, the shelves in our supermarkets are already full of festive goodies, so here is your invitation to take part in Rotary’s magical event this December. The festival will run at Sudbury Arts Centre (St Peter’s) from 3 to 7 December. Reserving and decorating a tree to represent your organisation, charity, business, school or church, provides a wonderful showcase and places at the festival are greatly sought after. The Rotary Club secretary will be ready to process applications from Saturday 4 October onwards and the deadline for replies is Saturday 8 November. An application to purchase and decorate a tree can be obtained by emailing ctf@sudburyrotary.com or downloaded from the club’s web site www.sudburyrotary.com. There will be a link at the top of the ‘home’ page which will be very difficult to miss!

Setting up will take place on Tuesday 2 December and the event will be open to the public from Wednesday 3 December to Sunday 7 December.

Dismantling and tree collection can take place after 4 p.m. on Sunday 7 December or on Monday morning 8. As usual, the tree remains the sponsor’s property after the event.

This is an opportunity to offer Sudbury a memorable and joyful start to Christmas 2025. With your help we can bring Christmas to the town centre for all to enjoy, and raise funds for charity at the same time. Details of speakers at future lunch-time and twilight meetings may also be found on the Club web site (www.sudburyrotary.com). We will meet at Newton Green Golf Club on 6th and 20 October at 12 noon for 12.30 p.m. and our twilight meeting at 5.45 p.m. in Lydia’s Restaurant in Sudbury on Monday 13 October will hear from Mike Birch with the intriguing topic ‘Brewing beer in Saudi Arabia’.

Visitors will be welcome to come to our meetings, but are asked to telephone the Club Secretary on 07341 290415 or email Secretary@ sudburyrotary.com so that a place can be reserved.

Rotarian Lesley Ford-Platt

ACTON GARDEN CLUB

THURSDAY 9 OCTOBER

'Orchids'

Guest speaker Colin Thornburn

Come and join us at 7.30 pm in Acton Village Hall

New members are always welcome, as are visitors

Contact Bernie 01787 371 893

David Ball, Sudbury Rotary's President-elect (photo taken by Sue Ayers).

Facts and figures from our past

I recently bought a a facinating book written by Richard Deeks. This book lists nearly all the people from Suffolk who were transported to Australia. The information made me appreciate how these poor people; were prosecuted, imprisioned and punished for quite trivial offences. I have narrowed the information down to those who were from Sudbury, Lavenham, Long Melford and Glemsford.

During the eighty years of transportation from 1787 to 1867 2,000 men women and children were subjected to a long voyage, in disgusting prison hulk for between three to six months. Many died due to the overcrowded, insanitary conditions. From existing on a meagre diet, being forced to undertake the menial tasks on the ship and subjected to the various infections that spread so easily. Many of these were in poor health due to being in prison whilst waiting to be allocated a ship and most probably undernourished due to being poor anyway.

How serious were the felonies? From Philip French for stealing a quantity of feathers seven years to the extreme in 1819 William Love embezzled £30,000 from Messrs Gurney Bankers, he was sentenced to fourteen years. The youngest to be transported was a boy of nine for theft. William Button aged 14 was sentenced for seven years, for stealing a pair of child’s shoes. Quite a few of the offences were for stealing pigs, sheep, and paultry as well as silk handkerchiefs, clothes, shoes, bed linen and rolls of cloth. Some more serious crimes were those involving damage and theft of farming implements. Henry Felton from Sudbury was transported for seven years for breaking and carrying away two ploughs belonging to Mr W Jones of Sudbury. Two of the last men to sail on the "Hougumont" to Western Australia were Richard Robinson (aged 25 also known as Leeks) and Saunders Johnson (aged 36). They were described as vagrants and were guilty of stealing a purse containing sixteen sovereigns from Joseph Borley near the "White Hart" in Cross Street in Sudbury. Their sentence was ten years because they used violence as well. William Wells and John Rice from Glemsford were sentenced to life for stealing a horse owned by William Gager from Long Melford. Sarah Collins (aged 18) and George Gardiner for stripping Mary Sargent an elderly woman in Sudbury of nearly all her clothes and 15 shillings and sixpence were also sentenced to life. Sarah sailed the "Pyramus" with 148 other women. It sailed on the 8th October 1831 arriving in New South Wales on the 5 of March. Henry Smith (aged 32) was convicted to death on the 22 July 18331 which was reprieved to life for stealing a purple shawl and various other articles, the property of Mr Meeking of Lavenham.

We are currently looking to add to our very experienced Healthcare teams in Sudbury, Stowmarket and Bury St Edmunds.

If you consider yourself to be a good carer with the clients best interest at heart then we will be happy to welcome you into our family.

As an employed Health Care Assistant you will benefit from:

• A competitive rate of pay

• 28 days Holiday

• Free training

• A free uniform

• Free DBS check

homecare services Contact us at one of our offices

For all your Homecare requirements please of our experienced who will arrange to discuss your individual and how we can help suitable package for your loved ones. Specialising in Adult care, and learning disability

All our Health Care Assistants vetted with a DBS police fully trained before they carry out homecare duties.

Ebony’s Blog

Life at The Shelley Centre

There is a definite autumn chill in the air and the welcome rain, after the long hot summer, has at last meant the horses have some fresh green grass. Their coats are growing and we will soon have to clip them and put rugs on so they are nice and clean when we want to use them for riding. The paddocks have had manure spread on them to ensure good grass next year and our new field shelter, partly funded by Babergh District Council is up, ready to protect the horses from the worst of our weather.

The term has started well, beginning with a general assessment of all our riders to ensure we are giving them the right therapy and that they are riding a suitable pony. Not only is the size of the pony important but its pace and temperament need to be matched to the capabilities of the rider. In some cases better and safer riding can be had by using the mechanical horse, Ebony, with some of our riders even preferring Ebony to a ‘live’ mount.

Whatever we are doing safety is paramount, not just for the riders but also for the volunteers who help them and of course, our precious horses. Over the past few months we have all had training to remind us about working safely with horses and our riders and help to better understand how to help both remain balanced and comfortable. Autumn brings with it lots of fundraising activities, which started with our fun dog show in September. There were lots of entries and we raised over £900. The photo shows one of our volunteers, Louise, in the fancy dress class with stable dog, Jax, doing their best to look like Jeremy Clarkson!

Our next two events are:-

Quiz Night

1 November at Whatfield Village Hall, 7.30pm. Light supper included. Christmas Bingo

22 Novmber at Hadliegh Football Club, 7.30pm.

Details on our website. Tickets available on https://the-shelley-centrefor-therapeutic-riding.sumupstore.com/

If you aren’t able to come to our fundraising events but would like to support us whilst you are buying things from some of your favourite stores, download and sign up to Easy Funding, www.easyfundraising. org.uk, and search for The Shelley Centre for Therapeutic Riding. Website: www.shelleyrda.com Facebook: Shelley RDA Centre Telephone: 01473 824172

Did you know that loft insulation helps homes to stay cool?

It's true! And all of Suffolk's public sector organisations have teamed up to pay half your bill when you top up your insulation with High Loft (up to £200).

So not only will you have a cooler home in summer and warmer home in winter but, by using less energy to make your home cooler or warmer, you'll also save money on your energy bills and lower your carbon footprint.

Spread the word in your community! To claim their discount, residents can visit www.bit.ly/suffolkloft and fill out the short form, or phone High Loft on 01706 248203. This limited-time offer is open to anyone living in Suffolk and will close when the allocated funding has been spent.

News from The Christopher Centre

Welcome from Linda and Kathy, Centre Coordinators.

Autumn is upon us and the ‘cosy’ season is here. This can be a lovely time of year for many but for those who are lonely, isolated or find the shorter days and dark nights a challenge, do look at what we have on offer. We have many classes and groups that meet at our lovely centre and there might be something you would like to try.

This month, we are very excited to tell you about the launch of another much-needed group. We have been very fortunate to have been supported by Hunnaball of Sudbury to form a Bereavement Support Group. This group will be on the second Monday of each month from 2.30pm to 4 pm. The group will will be facilitated by a qualified bereavement counsellor. For any further information, do feel free to pop in, call or email us.

Last month we launched our latest initiative, The Christopher Centre Volunteer Hub, so far this has proved popular with people calling in to register with us. This new venture will be matching local volunteers with local groups, charities and businesses. Open every Monday midday - 4 pm face to face here at the Centre or email volunteer@ christophercentre.org.uk

October is also Menopause Awareness Month.

The Menopause Group ‘Lets Talk’ will be 3 years old and we will be celebrating in style with specialists available to talk to on the night. This is a free event and will be on Thursday 2nd October 7.00pm9.00pm.

Our specialists on the night include

February 24 Text.qxp_Layout 1 23/01/2024 08:44 Page 1

Glynis Parker Discussing Bone health and osteoporosis; Helen Forth Specialist Pelvic Health Physiotherapist; Ruth Bescoby Group Faciltator, Advanced Nurse Practitioner and owner of Alchemy Aesthetics and Well-being

Carol Robinson of Jool Infinity - Managing Wellness and Weight

Ailsa Hichens Registered Nutritional Therapist & Health Coach at Food Fabulous

We are a friendly, supportive group and all are welcome. This is a free group, we hope to see you.

HAIRSTYLIST

We have various groups and activities running at the Centre including the Monday Drop In, Chair Yoga, Otago, WI, Weigh and Chat, Choir, Play on Words, Menopause Support Group, Cancer Support Group and many more. We also have many therapists working here on a regular basis which include Hypnotherapy, Reiki and Meditation. Please call to find out more.

We offer a number of rooms available to hire on an hourly basis, from as little as £7 per hour. Photos of all our rooms can be seen on our website including our main large room, that can be hired along with the modern kitchen for events, groups and parties. We also have smaller rooms ideal for one to one counselling and meetings.

or book online via alicecapriotti.co.uk

Address: Vinesse, The Black Barn, Hall Rd, Lavenham, CO10 9QX

You can find us in Gainsborough Street opposite Gainsborough's House. Why not come along say hello and have a look around? For more information on the spaces and facilities we have available, and details of our Regular Groups and forthcoming events, take a look at our website or contact us on 01787 313914 or email info@ christophercentre.org.uk

INTRUDER ALARMS

l

l

TRUSTED ADVICE, PERSONAL SERVICE

Planning for your future doesn’t have to be difficult. Our highly regarded Wills, Trusts and Probate team can take the stress away when it comes to ensuring you and your loved ones are looked af ter.

Wills

Lifetime Tax Planning Court of Protection

Estate Administration APPOINTMENTS

Rachel Dawson

Partner, Chartered Legal Executive

T: 01284 718106

E: rachel dawson@ellisons com

Powers of Attorney

Estate Planning and Trusts

Probate and Bereavement

Contested Wills, Trusts and Probate

Lorna Denton-Cardew

Partner, Chartered Legal Executive

T: 01473 556917

E: lorna denton-cardew@ellisons com

News from the Hive Community Hub

September saw volunteers from the Hive Community Hub taking part in activities over the Heritage Weekend and welcoming a number of visitors to look around the building, hear brief talks about the history of the former United Reformed Church (before it was purchased by Hive), listen to short concerts of organ music by Roger Green and be offered the chance to have some tuition on the organ or the grand piano in the Joy Abbott Hall.

NO JOB TOO SMALL – CLEAN, HONEST, RELIABLE Tel: 07808 027116

BASED IN ASSINGTON

Email: aksmithplastering@hotmail.co.uk Web: aksmithplastering.com

The music season at Hive is drawing to a close, with only two more Saturday evening ticketed concerts planned for this year. On 11 October Chasin’ Rainbows, who describe themselves as “an eclectic novelty band”, will offer a range of well-known songs, accompanied by their instrumentalists on ukulele, guitar, banjo, percussion and even washboard and harmonica. This is the second concert at Hive for “Chasin' Rainbows" (who took their name from a song which was first performed in 1908 by the Dallas String Orchestra). This talented group of musicians will offer a wide variety of music - from The Beatles, Van Morrison, Elvis and even Johny Preston’s Running Bear. You will be able to sing along if you wish - such fun!

WOMEN’S HEALTH & WELLNESS EVENT

Saturday 18th November, 2-8pm at Lavenham Village Hall

An exciting , interactive, educational event with a wide range of exhibitors providing presentations, demonstrations and taster treatments. Everyone is welcome. Food and Bar available.

£5 entry: Ticket or pay on the door Glass of bubbles on arrival

The final concert in 2025 will be on 1 November when Hive welcomes back The Judith Charmers. Anton Pace and Paul Rutterford have been entertaining audiences in and around the UK and even in Europe for over 30 years. Until Covid cut cross social activities, they played regularly in Sudbury and had a regular following. Accompanied only by their guitars, they perform songs by a wide range of artistes from the 60s, 70s and 80s – including The Beatles, Carole King, Andy Williams, Crowded House, Elvis Costello, Joe Jackson, David Bowie and many more. They are guaranteed to have you foot-tapping, singing along and maybe even dancing in the aisles!

Tickets now available: https://rb.gy/lxj5t CEILINGS – WALLS – FLOORS – LIME

Automatic entry into our prize draw for a WOW facial with ticket purchase only

Tickets for both these concerts are £15 and will be available from Sudbury Town Hall Tourist Office, Peddars (39 King Street), Friars Clinic (Friars Street) and on the door (cash only please!). Doors open at 7 p.m. for a 7.30 pm start, and there will be a licensed bar. Hive is grateful to volunteers from the Rotary Club of Sudbury for their regular support of concerts and events at the Hive Hub, and would welcome even more volunteers to get involved ready for planning the 2026 season of free lunch-time and Saturday evening ticketed events. Please contact Julie (administrator@sudburyhive.com) if you would like to be part of this team.

A treasure trove awaits bookworms

Back for the 34th Year, the popular Colchester NSPCC Book Fair will be taking place on Saturday 1 and Sunday 2 November at The Stanway School, Winstree Road (CO3 0QA). The two-day event, attracts book lovers from far and near, offering thousands of carefully-sorted donated books, some now out of print, plus jigsaws, games, CDs and DVDs, with stocks replenished on the second day. Open from 9am until 3pm, admission is £2 with under 16s free.

To date, the event has raised more than £550,000 for the child protection charity, which relies on public support through fundraising activities, legacies, gifts and donations for more than 80% of its annual income.

Funds raised support the NSPCC Schools Service, the organisation’s Helpline for adults concerned about a child’s welfare and Childline, a lifeline for troubled youngsters when they have nobody to turn to for help. For further information visit: www.nspcc-bookfair.org.uk

We are looking for a volunteer cleaner to come in, once a week. Times to be agreed. If you are interested, please email us admin@kernos.org

Lady Lane Industrial Estate, Hadleigh, Suffolk

The Kernos Centre, 32-34 Friar Street, Sudbury Tel: 01787 882883

SERVICE & REPAIR OF MANY TYPES OF EQUIPMENT

Arboricultural equipment | Brushcutters & lawn trimmers

Blowers & Vacuums | Chainsaws and Forestry equipment

Hedge trimmers | Lawnmowers | Pressure washers

Ride-on mowers and accessories | Rotavators / Cultivators

Shredders and Chippers

7, Lady Lane Ind Estate, Hadleigh, Suffolk IP7 6BQ Tel: 01473 823839 | www.wjgreen.co.uk

Writing from the Rectory

Listening to a podcast by Professor Brian Cox

I was reminded to be excited when we get something wrong. I have encountered this peculiar source of joy from ancient Hebrew scholars, but its impact still struck me as counterintuitive and powerful. You see, to the curious, to get something wrong marks an opportunity to learn something new, and to learn something new is to expand our understanding of our world and its inhabitants.

To understand more of life on earth can lead us to appreciate and value diversity which in turn aids peace and lessens conflict.

I shall never forget meeting a physiotherapist who specialises in disability. She showed how a simple task like getting up from sitting on the floor to a standing position takes a precise set of movements that most of us take for granted. However, for some it must be taught. As we chatted, she explained that each of us receives stimulation to our senses in a unique way on a spectrum. This finally made sense of why we see such a variety of preference; the way I taste marmite is unique, as is how I hear Mozart or view a 1950s roadster. It confirms the old question as to whether I see a shade of green like you see a shade of green - not so, it seems.

Jesus prioritises the marginalised, those who struggle to access the benefits of society such as healthcare, employment, friendships and worship of God. Thankfully, it is slowly being recognised that a diverse set of responses should be welcomed since it enhances creativity and experience. Employers sometimes seek out the neurodiverse for their ability to focus long periods of time on very detailed tasks.

Someone might not add intellectual value but rather they could for example be a much-underrated non-anxious presence. What price can we put on the joy which I’ve found consistently among the special needs community. After all, God’s desire is that his people be joyful. God’s motivation for creating us was driven by love and joy. I hope that by valuing others who are not like us we can play our part in expanding love and joy. Perhaps even you are called to be a non-anxious presence? Jesus spoke in parables to set us a mystery to solve. By discovering their meaning we will indeed find that being wrong is an exciting opportunity to learn deeper truths and insights, whether we’re an astrophysicist, ancient Hebrew scholar or have a more typical role to play, all are equally loved and valued by God.

2000 Miles in 48 Hours in a classic British sports car to raise money for:

3 old crocks - combined age approaching 200 Years

Jerv Jordan & Tim Hearn will be attempting to drive round the UK taking in John O'Groats and Lands End a total of 2000 Miles in 48 hours over the weekend of 3rd October 2025. If this is not bad enough they will be doing this in a 55 year old Triumph. Parkinson's UK is the charity that's here to support every Parkinson's journey, every step of the way. We don't wait for change, we make it happen. Campaigning for better and care. Funding research into groundbreaking new treatments. Running life-changing support services. We're a powerful community united by one mission: improving life with Parkinson's.

Please make a donation to support the work of this excellent charity to: wonderful.org/fundraisers/Nqpl5

Football, fundraisers, and full houses:

Sudbury’s season in full swing

The season has kicked off in as a mixed bag after the first half a dozen games or so per team. Youth leagues restarted in September too so it's all go and the facilities are being used and abused every single day, including for weddings, parties, wakes, pre-match premier league viewings, corporate training days and more! The academy (c150 students) are back full time Monday to Thursday too. Due to the increase in activity this season, we are looking for anybody interested in a part time role as Site Supervisor to contact alicja.holland@afcsudbury. co.uk for further details. This would involve several duties between the hours of 8am and 10am Monday to Thursday as well as weekend work. The U18s squad are progressing well in the FA Youth Cup but an unfortunate late penalty saw Averley knock our Men's First Team out in the second qualifying round of the FA Cup. The Women's First Team have their third FA Women's Cup game on Sunday 5th October down at The Elite Travel Stadium. Other home first team fixtures include the Men in the Suffolk Premier Cup round on Tuesday 7 October then again on Saturday Tuesday 14 October against Real Bedford in the league; and the Women will be facing Norwich City in their league game on Tuesday 28 October.

A quick amendment to last month's copy - our Mixed Walking Football Group (Tuesdays and Fridays) is actually for those aged 50+, not 55+ as previously stated. Apologies for any confusion that may have caused.  Our next fundraiser is a quiz night on 7 November and we still have spaces for teams of up to 8 people. Please email admin@ afcsudbury.co.uk for information and link to payment.

s

Citizens Advice Column

The client, age 65, was clearly distressed and showed the adviser a letter she had received from the Pension Service informing her that she was not entitled to a state pension because she had less than 10 years of National Insurance contributions.

It transpired that she had been working for a relative's business for the majority of her working life, believing that her National Insurance contributions were being deducted from her employee income.  It appears that this was not the case and that the relative had failed to safeguard her state pension entitlement by processing her National Insurance. The relative had since died.

At this stage the client believed that she faced retirement without a regular income, but the adviser assured the client that this was not so.

The client, in the absence of a state pension entitlement, would become entitled toPension Credit of (at the time) a weekly value of £217. Her rent would be paid via housing benefit and her council tax paid via council tax support entitlements.

Additionally, a Winter Fuel Payment of £200 would be paid and a Warm Homes Discount of £150 deducted from her electricity usage. Also, she would be entitled to a Cold Weather Payment of £25 a week, subject to winter weather temperatures.

The client was, understandably, delighted.   Citizens Advice 01787 321400

Ellen's Story: Why I Chose to Volunteer with Home-Start Suffolk

In 2019, Ellen was a content, married mum with a two-year-old son. But when she gave birth to her second child, that all changed and family life became unrecognisable. Thankfully Home-Start Suffolk was there to offer support. Ellen now kindly shares her very personal story with others.

“After having my first child, I thought I was a natural parent, I had always felt confident in my ability and had good mental health. I knew what I was doing and really felt like my son was thriving. Then it all changed after I gave birth to my daughter. I was 28 weeks pregnant and I had to isolate due to Covid-19 restrictions. I was petrified to leave the house. Then came the birth. I had to stay on my own in the hospital while my husband waited in the car, until the moment I went into surgery. There were multiple complications causing internal bleeding and I had to have a blood transfusion.

All of this was going on and I still didn’t even know what my baby looked like. I asked the doctor if I was going to die.

Once we were home, we were on our own. I didn’t know what to do. I didn’t want my new baby on me due to my wounds. I didn’t want to breast feed. I was struggling with the emotions of having a newborn and a two-and-a-half-year-old.

When my baby was eight weeks old, I was on the phone to the health visitor, and I just broke down. I didn’t want to harm myself or my children, but I had the thought of if I didn’t wake up, it wouldn’t have bothered me. The health visitor advised me to call the GP who diagnosed me with post-natal anxiety, post-natal depression and PTSD.

I never left the house with my daughter. I could never soothe her, so I stayed at home, all day, every day. Then one day I saw online a new free group Home-Start Suffolk were running at a local family hub which you had to book onto each week. I thought if I booked onto it, I would have to make myself go.

I went to my local Home-Start Suffolk group every week. That was the real pivotal moment where I could see the benefit to my baby. We were bonding and I could see in that environment my baby was thriving. It literally became our favourite time of the week.

Weeks later, one of the Home-Start Suffolk Family Coordinators mentioned volunteering opportunities to me. I looked into it and signed up to offer telephone and group support. I saw so much of myself in the parents I was supporting that I decided I wanted to help them more through home-visiting as well, so I took the additional training. Volunteering helped me boost confidence in my own abilities and to

MEMBER OF THE REGISTERED NURSING HOME ASSOCIATION BRENT ELEIGH, Nr. LAVENHAM, SUDBURY, SUFFOLK Delightful Dual Registered Nursing and Residential Home offering care to 34 residents

All rooms are well appointed with en-suite facilities Nurse Call System: Passenger Lifts: Various Public Rooms: High standard of 24 hour personal care.

Enquiries to: Matron: Mrs Judy Carne RGN, RMA Proprietor: Mrs. E. P. Knight RGN, RM Telephone 01787 247340 / 247495 www.laxfieldhouse.co.uk

Hello from Sudbury Library

On 27 October (Half Term) we will be hosting The Mushroom Show, a wonderful interative show featuring Scratchworks Theatre Company. It’s free to attend but booking is required. Please book a ticket for everyone in your family, including adults. Book your ticket at the front desk of Sudbury Library or online on TicketSource.The show starts at 3.30pm.

We also have a Police drop in on Thursday 2 October and the Citizens’ Advice Bureau will also be visiting on the same day.

Our AGM for The Friends of Sudbury Library is on 7 October, everyone welcome, do come along if you can. We are running one of our popular Family History days on Sunday 26 October.

The Hearing Aid Clinic is here every other month. The next visit is on 16 October 2025 between 1pm and 3pm when you can come along to pick up new batteries but you will need to make an appointment on 01473 286060 to book a repair.

For children: - Wordplay storytelling, songs and rhymes is for our smallest customers on a Thursday morning at 10. 30am. Play sessions follow immediately afterwards till midday. We have Storytime sessions for children on Saturday mornings from 10.30am. Our monthly Children’s Book Group will meet on Saturday 11 October 2025. The next book will be available. We also have free activities on our Sunday Fundays.

Our Adult Social Group is on Monday mornings at 10am. So, if you want to join a book group (part of our Toptime offer on the first Monday of each month) or just call in for a natter and a hot drink, please come along. Donations are welcome but there is no obligation. On Wednesdays we have a Shared Reading Group open to all. On Thursdays we have Open Space from 2:15pm, if you are interested in having a friendly chat about wellbeing in a relaxed group. You can meet new people, have a chat,or just listen in with word puzzles and colouring if you prefer — there is no pressure to take part!

Please also consider our home library service. This is run by volunteers who pick up books, audio books or DVDs and take them to customers in their own homes. It provides a lifeline; volunteers can visit private homes or care homes. All our volunteers have completed an application, reference and DBS checking process alongside a training programme. If you, a relative, or friend would benefit from this, contact hls@suffolklibraries.co.uk ,ring 01473 351249 or let us know at Sudbury library and we will pass the details on to our home library service co-ordinator. friendsofsudburylibrary@hotmail.com

Our opening hours are 9am to 5pm Monday to Saturday and 10am to 4pm on Sundays and we offer printing, photocopying, laminating, scanning to e-mail and use of our computers, plus free Wi-Fi and space to use your own devices.

Don’t forget, our colleagues at Babergh Customer Access Point are here on Mondays and Thursdays for face-to-face advice; drop in or call 0300 1234000 if you want to book a specific time. Their e-mail address is customer.services@baberghmidsuffolk.gov.uk

We look forward to seeing you soon, Andrea and everyone at Sudbury Library.

Long Melford Dental Practice

The Old Clock Shop

Little St Marys, Long Melford, CO10 9LQ

Private Dental Practice

Open Monday to Friday 9 am - 5 pm

• General dentistry

• Implants

• Oral surgery specialist

• Facial aesthetics

• Cosmetic treatment

• Tooth whitening

• Invisalign

• Payment plans

Welcoming

New Patients

Please contact the practice if you wish to book an appointment on 01787 882722. For enquiries please Email - paulrolfedental@gmail.com

Sudbury Community Depot at The Christopher Centre

September has been a bit of an up and down month for us. Our biggest fundraiser of the year (our Summer Buffet Supper and Dance)  had to be cancelled due to a bereavement for one of the  band members.

As you can imagine, this left rather a large hole in our budget for the year.

The upside is our monthly Cakes, Bakes and Preserves stall on Sudbury market, is very popular.  We have a good core of regular customers.  We are on the market the last Saturday of the month. Our next market will be Saturday 25 of October.

One of our long term volunters has stepped down due to personal circumstances,  we will all miss her and we wish her well.

We have also had a bit of a team reshuffle. Angie (previously our goods manager) has taken on the  new role of  Fundraising Coordinator.  This is a vital role as The Community Depot is almost completely self funding. Angie will be looking to get a team together of four to six people to help and support current events and come up with some new fundraising ideas. We cannot overstate how important the fundraising team will be to the survival of The Community Depot. Our next and final fundraiser of the year will be our Autumn quiz. After missing out on our Summer event, we are in need of a good uptake for the quiz. It a fun evening, lovely venue, homemade food, fully licensed bar.

We must thank the Sudbury Freemasons for providing the venue and for all the support they give to us.

We are in need of volunteers to:

Join the fundraising team

Man the Depot on alternative Thursday mornings 9.30-12.30

To join the market team

Be on our volunteer reserve list for both the Depot and our monthly stall on Sudbury market .

LONG MELFORD HISTORICAL & ARCHAEOLOGICAL SOCIETY

Evening Meetings

18 September 2025

“Matthew Hopkins, Witchfinder General” by Robert Halliday 16 October 2025

“Tudor Housing Revolution” by John Walker 20 November 2025

“Sudbury in the 60’s” by Ashley Cooper 19 February 2026

Members’ Evening – Short talks by members 19 March 2026

“It happened here in Suffolk” (strange and wonderful local historical events) by Pip Wright 16 April 2026

AGM followed by

“Six into One will go” by Francis Saltmarsh

(Tudor costumes illustrate a history of the six wives of Henry VII) 7.30pm – 9.00pm £12 Membership Fee £3 Visitors

Our evening meetings are held in Partridge Room at The Old School Community Centre, Long Melford, CO10 9DX

Tel 07586 354414 Email: LMHAS1969@outlook.com Website: LMHAS.co.uk

If any of these roles appeal to you please contact us: Email:sudburycommunitydepot@gmail.com or bishopteresa78@gmail.com  Tel:07462108708 or 01787311558. Please always leave us a text or a message. We are also on WhatsApp, FB and Instagram . Thank you for your support.

Sudbury Community Depot Team.

SATURDAY 18 OCTOBER

At the Masonic Hall Sudbury Sudbury Community Depot would like to invite

Oddfellows October Events

How do we feed and look after the animals at Colchester Zoo

Wednesday 8 October at 2:30pm

Venue – The Masonic Hall, North Street, Sudbury, CO10 1NA How do we give a giraffe medicine? How can we listen to a leopard's heartbeat? How do you move a chimp to Belfast? We’ll be looking at these and lots of other questions on how we care for animals at Colchester Zoo when Andy Moore returns with another fascinating talk.  Why not bring a friend along, for this not to be missed afternoon!  Refreshments will be served from 2 pm.  For more information please contact Helen on helen.patel@oddfellows.co.uk or 07876 710053.

Coffee Afternoon

Wednesday 15 October at 2pm

Venue – The Masonic Hall, North Street, Sudbury, CO10 1NA

All members and guests are welcome to come along for a chance to catch up over a coffee.  Why not bring along your latest craft project or game to play.  We will be at the Masonic Hall from 2 pm until 3.45 pm and look forward to seeing you all.  This event is free for members and those interesting in joining.  Guests will be charged £3.00.  For more information please contact Helen on helen.patel@oddfellows.co.uk or 07876 710053.

New Age Kurling

Thursday 16 October at 10:30am

Venue – Acton Village Hall, The Green, Acton, CO10 0AL

Back by popular demand, a morning of New Age Kurling.  Lots of fun and laughter as we split into two teams for a bit of light hearted competition.  Refreshments will be served.  For more information please contact Helen on helen.patel@oddfellows.co.uk or 07876 710053.

The Journal of a Poor Suffolk Woodman

Wednesday 29 October at 10:30am

Venue – The Masonic Hall, North Street, Sudbury, CO10 1NA

Local Solicitors, Expert Advice

At Gudgeons Prentice, our team of expert solicitors are here to support Stowmarket and the surrounding areas with a wide range of professional legal services, and have been since 1821. RESIDENTIAL CONVEYANCING

Local Solicitors, Expert Advice

SERVICES

At Gudgeons Prentice, our team of

& PROBATE MATRIMONIAL & FAMILY

E: info@gudgeons-prentice.co.uk T: 01449 613101 • W: www.gudgeons-prentice.co.uk

Gudgeons Prentice, Buttermarket, Stowmarket, Suffolk IP14 1ED

RESIDENTIAL

E: info@gudgeons-prentice.co.uk T: 01449 613101 W: www.gudgeons-prentice.co.uk

Gudgeons Prentice, Buttermarket, Stowmarket, Suffolk IP14 1ED

Pip Wright is back to give his talk, which will be a unique opportunity to enter the world of a poor Suffolk Woodman.  In 1827, the Rector of Thorpe Morieux gave one of his parishioners a prayer book where he wrote a diary, in dialect, in the margins, covering the next 15 years. Refreshments will be served from 10 am.  For more information please contact Helen on helen.patel@ oddfellows.co.uk or 07876 710053.

DIARY DATES OCTOBER 2025

Until 19 Oct 2025

Gainsborough House

Masterpieces from Kenwood: The Splendour of British & French Painting

Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org

Until 19 Oct 2025

Gainsborough House

Katherine Jones RA: Fine Ladies & Gentle Men Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org

Until January 2026

Gainsborough House

Helaine Blumenfeld: Tree of Life

Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: mail@ gainsborough.org

Weds 1 October

Sudbury & South Suffolk Citizens Advice Annual General Meeting

Followed by a talk by Louise Smith, Chairman of Bury St Eds & Colch District Lodge of the Oddfellows 1.45pm for 2pm start Sudbury Town Hall, Gaol Lane, CO10 1TL Places ltd to 40, please confirm via email: karen.pinnock@ sudburycab.org.uk

Weds 1 October (every Weds) The Sudbury Chess Club

7.30pm.

Sudbury Institute Club ,The Old Press Rooms, 54 Station Rd, Sudbury CO10 2SP

Tel: Andrew Last: 07394517613 www.sudburychessclub.weebly.com

Weds 1 October (every Weds)

Shared Reading Group 2pm, free Sudbury Library, Market Hill, Sudbury

Weds 1 October (every Weds) Sporting Memories Club

2.15pm – 3.45pm Free weekly club for people to reminisce about sport. Kingfisher Leisure Centre, Sudbury www.acleisure.com

Thurs 2 October (every Thursday) DECAFE

10.30am-12.30pm, Dementia café, free Sudbury Arts Centre, Market Hill, CO10 2EA

Thurs 2 October (every Thurs)

Grow Your Community Sudbury & Gt Cornard 9.30am to 12pm at Belle Vue Park, Sudbury & sometimes at other sites. Tel: 01473 345350, e: susannah@ activelives.org.uk

Thurs 2 October (every Thurs) Wordplay/Stay & Play Rhymes and books followed by free play for Under 5’s. 10:30am Sudbury Library, Market Hill, Sudbury

Thurs 2 October

Sudbury Ramblers

Polstead - 10am, 5 miles Meet at Polstead Church car park, Polstead, Hadleigh CO6 5BS, TL989381

Thurs 2 & Fri 3 Oct (every Thurs & Fri)

The Christopher Centre C’art (Cake and Art Art & Craft group but not an art class.

10am – 12pm, £3, all welcome

The Christopher Centre, 10 Gainsborough St, CO10 2EU

Tel: 01787 313914

Sat 4 October

Songwriters Circle

12-2pm, local musician get together, free

Sudbury Arts Centre, Market Hill, CO10 2EA

Sun 5 October

Jason’s Acoustic Events

100% vinyl, 2.30pm – 8.30pm

The Brewery Tap, 21 East St, Sudbury, CO10 2TP

Sun 5 October

Antique & Vintage Fair

10am-3pm, free entry

Sudbury Arts Centre, Market Hill, CO10 2EA

Mon 6 October (every Monday)

The Christopher Centre Open House 10am to 2pm

Support & a friendly listening ear for those that need it.

10am – 12pm hot drinks & refreshments

12-1.45pm homemade hot lunches

All welcome, no charge

The Christopher Centre, 10 Gainsborough St, CO10 2EU

Tel: 01787 313914

Mon 6 October

Looking to Volunteer Locally?

Cal into the Christopher Centre volunteer hub on Mondays, 12pm4pm The hub aims to match volunteers with local charities, business & groups.

The Christopher Centre, 10 Gainsborough St, CO10 2EU

Tel: 01787 313914

Mon 6 October (every Monday)

Meet-Up Mondays

Adult social group. Pop along for a hot drink, nibbles and a natter.

From 10am

Sudbury Library, Market Hill, Sudbury

Tues 7 October (every Tues)

Art for Wellbeing 10am-12pm, £10

Esquires Coffee, 17 Market Hill, Sudbury, CO10 2EA liaartforwellbeing@gmail.com

Tues 7 October

Walk ‘N’ Water

Sudbury & Henny Riverside 3.5 miles, 10am-2pm, £18pp

Walk to Henny, return by boat trip. Pre booking essential: Tel: 01787 313199, www. riverstourtrust.org

Meet at The Granary, Quay Lane, CO10 2AN

Tues 7 October (every term-time Tues)

CLIP

Free sound/music workshop for 1119 year olds

5.30-7.30pm, no exp or booking req Sudbury Arts Centre, Market Hill, CO10 2EA Clipsoundandmusic.uk

Weds 8 October

Sudbury History Society

Lawrence of Arabia & Felixstowe, Kim Smith 10am to 12pm The Granary, Quay Lane, Sudbury CO10 2AN

www.sudburyhistorysociety.co.uk

Weds 8 October

Info@Sudbury: Advice drop in for 16-24 year olds.

Kindly supplied by Sudbury Town Council

12-2pm, pop in, no appt necessary

Sudbury Arts Centre, Market Hill. Thurs 9 October

Kettle & Fish 9.45am to 1.45pm

Every Thurs except the first of each month Suffolk Road Church, CO10 1UN

Thurs 9 October

Hannah Sanders & Ben Savage Americana, Folk Doors 7pm, 7.30pm start Sudbury Arts Centre, Market Hill, CO10 2EA

Fri 10 October

Stitch & Sip Sewing group 11am-1pm, free entry Sudbury Arts Centre, Market Hill, CO10 2EA

Sun 12 October

Monthly Craft Market

10:30am-2pm, free entry Sudbury Arts Centre, Market Hill, CO10 2EA

Sun 12 October

Writing for Wellbeing Workshop, 1pm-3pm, booking advised Sudbury Arts Centre, Market Hill, CO10 2EA

Weds 15 October (monthly meetings)

Parkinson’s Support Group 1.45pm for 2pm

Music with Ben Smith, meet Tracey Ward: Parkinson’s Specialist Nurse

Other guest, refreshments, discussion

All welcome – including carers / loved ones – free parking Stevensons Centre, Gt Cornard, CO10 0WD

Tel John for info: 07941391107 www.parkinsonsudbury.org.uk

Weds 15 October

The Quay Play Readers

‘Where Angels Fear to Tread’ by Elizabeth Hart from E. M. Forster’s novel

7.30pm, Geoff Kisby Room

Perfect for those with an interest in theatrical readings

The Quay Theatre, Quay Lane, Sudbury

Weds 15 October (3rd Weds each month) U3A Coffee morning 10am – 11.30am

Friends Mtg House, 22 Friars St, CO10 2AA

Fri 17 October

Ashton Jones & Harry Green Soul, funk, jazz Doors 7pm, 7.30pm start Sudbury Arts Centre, Market Hill, CO10 2EA

Fri 17 to Sun 19 October

Horrorthon IX

Horror film festival, over 18s only For full line up, tickets & more info: www.deadandsudburied.co.uk tel: 01787 374745

Quay Theatre, Quay Lane, Sudbury, CO10 2AN

Sat 18 October

Autumn Quiz, Pie & Mash £10 per ticket, to book: E: sudburycommunitydepot@gmail. com, Tel: 01787 311558 Masonic Hall, North St, Sudbury, CO10 1NA

Sat 18 October

Sudbury Guided Town Tour

Step into the Sudbury Story 11am, tour start point: Sudbury Tourist Information, Gaol Lane, Sudbury, CO10 1TL £7.50 pp (£4.50 child, under 12s go free) – pay your tour guide on the day of tour. sudbury-tc.gov.uk, tel: 01787 372331

Sat 18 October

LGBTQ+ Pride Café 12-2pm, free Sudbury Arts Centre, Market Hill, CO10 2EA

Sun 19 October

Sudbury Symphony Orchestra

Workshop

Shostakovich’s 5th Symphony Sudbury Arts Centre, Market Hill, CO10 2EA

Weds 22 October

Mayor’s Chairty Meal & Quiz Night Raising funds for Sudbury Defibrillators & Prostate Cancer UK 7pm, £30 pp, tickets from Sudbury Tourist Info, Gaol Lane, Sudbury Ballingdon Valley Restaurant, CO10 2DA

Thurs 23 October

Sudbury Society Talk

Death or Liberty: African Americanism 19th C Suffolk, Hannah Rose Murray Sudbury Arts Centre, Market Hill, CO10 2EA

Fri 24 October

Stitch & Sip

Sewing group 11am-1pm, free entry Sudbury Arts Centre, Market Hill, CO10 2EA

Sat 25 October (every last Saturday of the month)

Art for Wellbeing 10am-12pm, £18.50 per session

The Christopher Centre, Gainsborough St, Sudbury liaartforwellbeing@gmail.com

Sat 25 October

National Saturday Club Free art classes for 13–16 year olds who live, work or study in Sudbury and the surrounding areas.

Gainsborough’s House, 46 Gainsborough Street, CO10 2EU Tel: 01787 372958, e: charlotte@ gainsborough.org

Sun 26 October

Stockard Channing’s Production of Krapp’s Last Tape

Samuel Beckett, 2.30pm matinee, 7.30pm evening performances

Sudbury Arts Centre, Market Hill, CO10 2EA

Mon 27 – Thurs 30 October

The Big Draw Festival Creative workshops for 11–16 year olds, £5 per child 10am-12pm sessions

Gainsborough’s House, 46

Gainsborough Street, CO10 2EU

Book online: https://gainsborough. org/ Tel: 01787 372958

Thurs 30 October

Compassion

1000 shoes event, 10.30am-3pm Sudbury Arts Centre, Market Hill, CO10 2EA

Fri 31 October

Halloween Soul Party 7pm-11.50pm

Halloween Soul party is back for a night of spooky vibes. Fancy dress optional but much more fun!

The Brewery Tap, 21 East St, Sudbury, CO10 2TP

Fri 31 October

Sudbury Farmers Market 9.30am-2pm Market Hill, Sudbury, CO10 2EH

Sundays, done properly

What Sundays are made for... family, friends and feasts!

Join us for Sunday lunch and enjoy a traditional roast dinner, served with crispy roast potatoes, buttery vegetables, and a fluffy Yorkshire pudding.

To book a table or take a look at our menus, visit our websites: theblacklionlongmelford.com | thecrowninn.net

Murder Mystery Suppers

November at 7pm December at 7pm

oons return this winter with a brandnew Murder Mystery experience! Settle in for a three-course supper as you immerse yourself in A Game of Murder - a Cluedo-style whodunit.

To book your ticket head to our websites: theblacklionlongmelford.com | thecrowninn.net

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.