into a muslin bag. I don’t usually have muslin bags to use, but a piece of cheese cloth or even a coffee filter work great. Just remember to make sure the end is secured tightly or you’ll have tea floating in the tub. In a pinch, I have also used a sock and tied the end shut with a piece of string. If there’s a will, you can always find a way. I absolutely love using cinnamon, imagine the smell of baking with it, the house just seems so calm. Down side for me is I don’t drink cinnamon tea, but not to be undone, I just wrap a couple of cinnamon sticks in a coffee filter, tie the end shut with a piece of string and throw it into the tub. I always recommend you be sure to stay hydrated when using any type of bath, even just very hot water can
dehydrate you. Always remember if you start to feel flushed or dizzy, get out of the tub, drink some water and cool down. Something I hear all the time is “I don’t take baths or I don’t have time for a bath.” In this fast paced world we live in, baths seem to be a thing of the past. My answer to that is maybe it’s time you slowed down and made time for a bath. So, what do you do if you don’t have a tub? For me, a requirement to buy my home was it had to have a tub, but many homes and apartments I’ve seen do not have tubs, only showers. While you will not get all the great effects of soaking in a nice tub bath, you can still use the same recipes by putting them into a sock or coffee filter, tie the end shut with a string and then tie the whole
thing right under the running water of your shower head. Will taking a nice soak in a tub fix everything? Of course it won’t but it can help you relax, de-stress and give you a few quiet moments to put your problems aside long enough to quiet your thoughts. Soaking in the tub is also a great place to meditate, which is always a great help in calming your mind. Don’t consider it a luxury, instead think of it as something necessary to bring you better emotional and mental wellbeing. I hope this article has helped you in some way, if even just a little information and a way to save on a trip to the spa. As for me, I’m off to have a good tub soak and relax.
Blessings, I’m Ms Yvonne. I am an empathic reader with more than 25 years’ experience. I received my abilities at a very young age having been passed down to me by my maternal great grandmother and paternal grandmother. I work with tarot, angel cards, the pendulum and my own intuitive abilities to process the information I am able to relay to my clients. I am available for live chat and phone sessions. Please contact me to schedule a session. I look forward to working with you! You can find me here! http://www.psychicscoop.com/ms-yvonne/
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Psychic Lifestyles