0825 West Broward

KATINA TAYLOR TO YOUR HEALTH!

Morse CEO and Chairman

Morse Automotive Group

Teddy

Ed

THERE'S NOTHING LIKE NEW

2301 Aqua Vista Boulevard

Fort Lauderdale, FL

$21.9 Million

7 Bedroom

7.1 Baths

315ft ± Deepwater Frontage

www.f10483660.com

Big Boat? No Problem

This rare point lot boasts two docks—142' and 173'—ready to host yachts up to 170’.

Jaw-dropping sunrises. Unmatched Intracoastal views. Direct ocean access.

It’s more than waterfront—it’s a front-row seat to the extraordinary. Build your dream. Live the legend.

Opportunities are endless.

trigliaknight.info

31,789 ± LOT SQUARE FOOT

SHOP•DINE•ENTERTAIN

Arsy-Varsy Jewelry & Decor

AT&T

AWOL Vision

Batch Gastropub

Burt & Max’s Bar and Grille

Care Dental

Chase Bank

Chico’s

Club Champion

Coldwell Banker Realty

Curated Home

Deka Lash

Diamonds & Pearls

Dos Amigos Tacos

Epic Cycle

European Wax Center

Foot Solutions

Ganzo Sushi

Harmony Studio

Luxury Furniture

Hoffman’s Chocolates

Hooky Entertainment IT’SUGAR

Laughing Lizards Boutique LOFT

Lucille’s Bad to the Bone BBQ

ManCave Salon

Menchie’s Frozen Yogurt

Mustafa Hair Design

Natural Beauty Laser

NSO Lab

Orangetheory Fitness

POSH Design Studio

Publix Super Markets

Restore Cryotherapy & Hyper Wellness

Revival Boutique Ruby and Jenna

Salt Pilates

Sand Brazil

Shoes ‘N’ More

Skillets

Soma Intimates

StretchLab

The Study Lounge Techy

Terra Fiamma

Venetian Nail Spa

Verizon Wireless

Versona

Visual Eyes

White House Black Market

Xfinity

COMING SOON

Glam Cosmetics

Perspire Sauna Studio

Yonutz!

3 Locations in Broward County

Coral Springs, Davie, and Deerfield Beach

2500 Mercedes Drive, Ft. Lauderdale, FL

8 BEDS | 6.5 BATHS | 6,250 SF OFFERED AT $27,500,000

Located in Fort Lauderdale’s exclusive Harbor Beach, this Intracoastal trophy point lot estate offers 300+ feet of waterfront, a premier south-facing dock for yachts over 100’ and sweeping views throughout. The lot spans over 21,000 SF and includes a main residence and guest house with a sky terrace and a tropical pool area ideal for entertaining. Designed by architect Ed LeBlanc, the home features a Bulthaup kitchen, whole-house generator and a new 2025 solar paneled roof. Enjoy unmatched privacy and luxury just minutes from Port Everglades Inlet, downtown/ Las Olas and the international airport. Harbor Beach residents enjoy a private beach club, private marina and private security patrol.

Let The Liz Caldwell Group Guide You Home

3

Liz Caldwell

954.646.6332 liz.caldwell@compass.com

Michelle Dery

954.296.1473 michelle.dery@compass.com

Karin Gillette

954.249.9008 karin.gillette@compass.com

Rebecca Baughman

754.600.1144 rebecca.baughman@compass.com

Dock

Chef’s Kitchen | Panoramic Views | Over-sized Balconies 2-Car Garage | $4,350,000

160 Isle of Venice Drive, #203 3 Bed | 3 Bath | 1 Half Bath | 2,918 SF | New Construction 2-Covered Parking Spots | Pool | Direct Ocean Access Boat Slip Included | $2,995,000

1705 E Las Olas Boulevard, #3

3 Bed | 2 Bath | 1 Half Bath | 1,930 SF Gated Townhouse Community For

Claudia Emanuele

954.816.8688 claudia.emanuele@compass.com

Denise Day 954.695.0642 denise.day@compass.com

Virginia Roschman

954.881.9246 virginia.roschman@compass.com

Nicole McKenney 954.849.2422 nicole.mckenney@compass.com

Villas Las Olas

160 Marina Bay

3061 NE 44TH STREET FORT LAUDERDALE FL 33308

LISTING PRICE: $6,950,000 170 Ft. Waterfront, 5 Bedrooms, 4.5 Baths, Heated Pool, Boat Lift, Gated, 4 Car Garage, 7,697 Total Sq Ft

2307 RIVERSIDE DRIVE, POMPANO BEACH FL 33062

LISTING PRICE: $6,499,000 Direct Intracoastal View, 85 Ft. Waterfront, 6 Bedrooms, 4.1 Baths, Pool, 2 Car Garage, 5,994 Total Sq Ft

YOUR VISION IS OUR FOCUS

Dr. Alan Mendelsohn M.D. F.A.C.S.

Preeminent Laser Cataract Surgeon Bascom Palmer Eye Institute Fellowship Trained Glaucoma Specialist including Glaucoma Lasers & iStents

Considered “Doctor’s Doctor” in South Florida

Dr. Nathan Klein O.D.

Renowned Contact Lens Specialist, including Scleral Lenses

Comprehensive Adult & Pediatric Care Expert in Diagnosis & Dry Eye Treatment Specialist in Myopia Management

THE FRONT

EDITOR’S LETTER 26

LIFE & STYLE 35

What’s new & next this month: Mahjong (that’s right!), your go-to capsule wardrobe for the weekend, and more.

THE MIDDLE

TAYLOR MADE 40

Katina Taylor’s passion for fitness and fun is in her DNA— and she shares it with the girls at Camp Katina.

DO THIS, NOT THAT 44

Forget the same old treatments you’ve been getting for years and check out the latest in anti-aging and wellness procedures.

ISLAND RESET 51

Find your Zen at one of the most glorious wellness retreats in the state, The Ritz-Carlton, Amelia Island.

THE ESSENTIAL EDIT 54

The curated life of Mrs. Florida International, Jessica Cristobal.

THE BACK

FLAVOR FILES 55

Spice up your summer with dinner at these delicious new spots.

TOP 5 63

Raising the Bar: Drink up and chill out.

GOOD PRESS 86

Out & about and seen on the scene in South Florida

FINAL THOUGHTS 98

Zeina Nahleh, Medical Director of Maroone Cancer Center at Cleveland Clinic Florida.

ON THE COVER Katina Taylor photographed by James Woodley. Hair and makeup by Pablo Rivera.

TM PUBLISHER MICHELLE SIMON

GROUP EDITOR IN CHIEF LORI CAPULLO

CREATIVE DIRECTOR MELANIE GERONEMUS SMIT

EDITORIAL

CONTRIBUTING WRITER

ANGELA CARAWAY-CARLTON, JENNY STARR PEREZ

ART DIRECTORS

ALEXANDER HERNANDEZ

EVELYN SUAREZ

CONTRIBUTING PHOTOGRAPHERS

DARRYL NOBLES, JAMES WOODLEY

ADVERTISING MARKET MANAGERS

SHARI GLATTER, BEN HAMILTON, SUSAN HALLER

STEVE LEDERMAN, KIM SARNI

EVENTS LEIA BOSCO

OPERATIONS MANAGER MONICA ST. OMER

SUNDIAL LIFESTYLE

CHIEF EXECUTIVE OFFICER GARY PRESS PARTNERS

ANDY HILL AND GREG BABIJ

LMG HEADQUARTERS

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BOCA RATON, FL 33431 954 601 3979 | LMGFL.COM

EDITORIAL CONTACT: LCAPULLO@LMGFL.COM

ADVERTISING CONTACT: info@lmgfl.com

©2025 Lifestyle Magazines are published by Lifestyle Media Group, all rights reserved. Lifestyle Magazine is published monthly. All contents are protected by copyright and may not be reproduced without written consent from the publisher. The advertiser is solely responsible for ad content and holds publisher harmless from any error.

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LAS OLAS LIFESTYLE

BOCA/PARKLAND LIFESTYLE • WESTON LIFESTYLE WEST BROWARD LIFESTYLE • AVENTURA LIFESTYLE

DORAL LIFESTYLE

SOUTH FLORIDA BUSINESS & WEALTH

LUXE

Skincare from the Inside Out

Beauty is more than skin deep. In the world of aesthetic and integrative/functional medicine – it’s an intricate balance of health, artistry, and attention to detail. At Icon Aesthetics & Wellness in Pompano Beach, Florida, Chad Van Horn, PA-C, embodies this philosophy by redefining beauty standards with a holistic approach.”

Editor’s LETTER Wish You Well

As summer reaches its peak, there’s no better time to focus inward and reconnect with what it means to feel and be genuinely well. In this edition of Lifestyle, we’re embracing the rituals, habits, and choices that support a vibrant, balanced life—from nourishing meals and mindful movement to mental clarity and rest.

This issue is full of thoughtful content to inspire your wellness journey: a spotlight on self-care routines, expert insights on the best treatments today, and stories from individuals who’ve rede ned health on their own terms. Whether you’re looking to reset a er a busy season or deepen your daily rituals, we hope these pages give you space to breathe, re ect, and move forward with intention.

On a personal note, this month also marks the end of a chapter for me—it’s my nal issue as editor of this magazine. Curating each edition has been an incredible journey, one lled with creativity, collaboration, and connection with our readers.

I leave this role with gratitude and excitement for what’s to come—for me, and for this publication. The heartbeat of this magazine will continue to thrive with passion, purpose, and fresh perspective, as Jessica Graves steps into the role and takes the reins. I’m excited to become one of you—as readers—and see what she has in store.

In the meantime, please prioritize taking care of yourselves—mind, body, and soul.

Lori Capullo Group Editor-in-Chief lcapullo@lmg .com

YOUR WELLNESS DESTINATION.

From unlimited group fitness, to personalized coaching, to resort-like spaces with spa and dining experiences, Midtown Athletic Club is your destination for immersive wellness.

Scan to explore what Midtown has to offer.

REVEAL YOUR TRUE SELF

It’s time to look better, feel better and be better with a healthy personalized weight loss program. We offer the latest injectables helping you lose weight without feeling hungry. Longevity and anti-aging medicine, Peptide Therapy and Peptide Microdosing. Roger Castells lost 92 pounds in ten months! Call for an appointment and start looking and

LIFE&STYLE

Discover what’s new & next AUGUST 2025

A TILE OF TWO GENERATIONS

The ancient game of Mahjong has a fresh set of fans.

Mahjong is experiencing a resurgence among millennials and Gen Z, evolving from a traditional pastime into a dynamic social and cultural phenomenon. Once associated with older generations, the game has found new life through its strategic depth, aesthetic appeal, and communal aspects. Platforms like Mahjong Soul and Mahjong Time have modernized the game, but beyond screens, Fort Lauderdale o ers themed mahjong nights, blending gameplay with music, food, and community bonding. The revival is part of a broader “granny core” trend, where nostalgic activities like knitting and baking are gaining popularity. A few notable local clubs include Mahj on the Beach, which o ers casual, beginner-friendly lessons, social play sessions and themed events; Fort Lauderdale LGBTA Social Meetup Group, with “Mah-Jongg & Lunch” sessions every Friday at the Galleria Mall, and Modern Mahjong at the Ft. Lauderdale Bridge Club, which organizes events like the 2025 Card Class: National Mah Jongg League Card Review, Lunch and Social Games.

DEVELOPING NEWS

FATVillage is rapidly evolving into a dynamic, art-infused urban hub.

The $500 million redevelopment of Fort Lauderdale’s FATVillage, spearheaded by Hines and Urban Street Development, is transforming the 5.6-acre Flagler Village district into a vibrant mixed-use destination—and the second of two residential towers has recently topped o , bringing the total to 600 multifamily units. The buildings are designed to blend seamlessly with the neighborhood's creative spirit, featuring sustainable architecture and ground- oor retail spaces that activate the streetscape. Later this year, the T3 FAT Village—a 180,000-squarefoot mass timber o ce building—is set to top o , introducing the region's rst mass timber o ce space. This development emphasizes sustainability, walkability, and community, aligning with Fort Lauderdale's evolving identity as a cultural and commercial hotspot. Phase I is expected to complete by early 2027, with residential occupancy anticipated in August 2026. Visit fatvillage.com.

You Can Transform

Young Lives

ONE

ONE

conversation can spark a young person’s curiosity

opportunity puts youth on track for career success.

ONE experience opens doors to endless possibilities.

Opens the door to immersive experiences that unlock 1 student’s potential $10 $20 /month

Broadens the horizons of 2 students to boost their confidence and skills

Transforms 5 students’ dreams and aspirations putting them on track to pursue their ideal career

SHOP TALK

CityPlace West Palm keeps bringing the boutiques—and more.

CityPlace in downtown West Palm Beach is turning up the energy with over 125,000 square feet of new retail coming by the end of 2025. The lineup? A mix of buzzworthy brands like Equinox, Reformation, Rothy’s, OluKai, and Perigold joins recent arrivals like Alo and Bluemercury. It’s all part of a massive refresh to evolve West Palm Beach into a prime destination for top brands establishing agship locations. “West Palm Beach is undergoing a dynamic evolution, and CityPlace is perfectly aligned with this momentum,” says Webber Hudson, executive vice president of Retail and Asset Management at Related Ross. Time for a shopping day. Visit cityplace.com.

MELISSA ODABASH

NASSAU PINK ZIGZAG ONE-SHOULDER SWIMSUIT

The raised texture of this bubblegum-pink one-shoulder suit combined with a strategically placed cutout makes a bold, beautiful statement.

FASHION NOVA’S PARADISE GETAWAY CHOKER NECKLACE

TEXTURE COVER UP MAXI DRESS

Stretchy, sexy and comfortable all at once with a scoop neck and low back, it’s a necessity and a luxury.

VERONIQUE GABAI’S ST. TROPEZ PENDANT

A fusion of jewelry and fragrance, this pendant—available in a gold or silver nish— opens with a quick ick to reveal a 2.5 ml spritz of your favorite fragrance, plus it sets o your tan.

MELISSA

ODABASH LAUREN BLUE CORAL DRESS

Its one-shoulder silhouette, owy fabric and summery coral reef print make it the ultimate must-have for any trip.

Function and fashion meet in this eye-catcher made of cool-touch fabric with mesh corset paneling and a crisscross back.

11NIL’S TOKYO TANK DRESS IN HOT PINK

DINE OUT LAUDERDALE RETURNS WITH NEW MENUS AND MORE FLAVOR

FROM MICHELIN STARS TO WATERFRONT VIEWS, 170 RESTAURANTS ACROSS 31 CITIES ARE SERVING UP SOMETHING SPECIAL

It’s that time again for food enthusiasts to explore Greater Fort Lauderdale’s vibrant culinary scene without breaking the bank. But this year, there’s even more to dig into. Dine Out Lauderdale is back through September 30 with acclaimed restaurants, hands-on experiences, and two full months of prix xe menus spanning 170 restaurants across 31 cities.

Presented by Visit Lauderdale, the annual initiative celebrates South Florida’s dynamic and growing foodie scene with three-course menus at four price points: $35 for lunch, $45 and $60 for dinner, and a luxe $75 option. Participating cities include Fort Lauderdale, Hollywood, Pembroke Pines, Dania Beach, and beyond—o ering a delicious excuse to revisit an old favorite or discover something new.

“Dine Out Lauderdale is a celebration of the incredible culinary talent that makes Greater Fort Lauderdale a rising star on the global food scene,” says Stacy Ritter, president

and CEO of Visit Lauderdale. “It invites locals and visitors to discover new favorites and experience the creativity that de ne dining here.”

This year’s lineup spans global avors and neighborhood gems—from acclaimed newcomers to beloved mainstays. At Theos Estiatorio, Greek specialties like chargrilled octopus and let mignon souvlaki bring the Aegean to your plate. Bistro Mezzaluna leans into indulgent Italian with veal scallopini and tru e-laced lobster mac and cheese. Le Bistro delivers French bistro charm with steak frites au poivre, while Lona Cocina Tequileria serves tacos de cochinita pibil with a complimentary margarita to match.

Craving a view with your meal? Boatyard dishes up lemon parmesan cod and pan-roasted salmon with a side of yachtwatching. OCEAN2000 o ers seafood paella and snapper with sweeping Atlantic vistas, while Olive & Sea serves Faroe Island salmon from a roo op perch overlooking the

intracoastal.

New this year, Dine Out Lauderdale also expands beyond the plate with immersive extras like cooking classes, wine pairings, and interactive food tours. At Lovelee Bakeshop, pastry chef Lee Mazor leads guests through piping techniques in a cake decorating class. Over at Baoshi Food Hall + Bar, cocktail fans can master mixology in a hands-on session that’s part cra , part party.

At Daniel’s, A Florida Steakhouse, indulgence comes with a wagyu or caviar upgrade—just one example of what the $75 luxe tier is serving this season. Heritage delivers its signature Italian-forward cuisine with a prix xe twist, while Catch & Cut o ers let, branzino, or sushi, with the option to elevate your plate to a New York strip. And at Mastro’s Ocean Club, the experience wraps with prime steaks and premium seafood in a setting as re ned as the menu.

Whether you're a seasoned foodie or just here for the dessert course, Dine Out Lauderdale o ers a avorful reason to get out and dig in. Browse all 170 menus and participating hotspots at visitlauderdale.com/dineout.

There’s no better time—or excuse—to grab a seat and taste what’s cooking across Greater Fort Lauderdale.

Taylor MADE

KATINA TAYLOR’S PASSION FOR HEALTH, FITNESS AND FUN HAVE COLORED HER ENTIRE LIFE—AND IT SHOWS.

By Lori Capullo |

WELLNESS RETREATS ARE TRENDING, AND FLORIDA’S AMELIA ISLAND SETS THE SCENE FOR A GETAWAY SATURATED IN NATURAL BEAUTY.

BY ANGELA CARAWAY-CARLTON

Photography by James Woodley | Hair and makeup by Pablo Rivera

tep into Katina Taylor’s world and you’ll quickly realize tness isn’t a phase for her—it’s a way of life. From her childhood in Texas to her presentday life in South Florida, Taylor has long embraced movement as both a ritual and a roadmap. In her life—woven with athletic achievement, family devotion, and a missiondriven nonpro t—passion, purpose, and perspiration go hand-in-hand.

“I grew up between two small Texas towns—White Deer and Pampa—surrounded by wide-open spaces and an even wider imagination,” she says. “We turned everything into a competition.” Ping-pong battles. Diving contests. Long-distance baseball hits. “As the youngest and only girl, I had to be tough to keep up,” she laughs. “If I wasn’t chasing balls, I was being used as a weight when my brothers didn’t have a bench press.”

That grit and competitive spirit burned bright across generations. Her two older brothers went on to make sports history: Bart, a record-holder in the U.S. Track & Field 40+ Pentathlon, and Zach, a member of the NFL Hall of Fame who played 13 seasons as a linebacker (12 of them with the Miami Dolphins). But Katina, ever the cheerleader and motivator, carved her own path—one rooted in nurturing others through movement and mindset.

Today, her children have inherited that same athletic DNA and discipline: Isaiah, 22, plays safety for the University of Miami; Mason, 21, is a tight end for the New York Jets; and Zoë, 19, is a beach volleyball player at Arizona State. “Sports came naturally to them,” she says. “But more than the genes, it’s their grit and their work ethic that inspire me.”

Taylor’s approach to tness is rooted in balance. “It’s not about perfection—it’s about consistency,” she notes. Her routine isn’t rigid, but it is intentional. Most mornings begin with gratitude, followed by a workout— whether it’s a sweat session at Per4orm, Pilates by Andrea, Fit45, yoga at Yoga Joint, or a beachside walk.

“That morning movement sets the tone for my whole day. It energizes me to show up as my best self.” When she’s traveling, she adapts. “Being consistent doesn’t mean doing the same thing every day,” she says. “It’s about making movement non-negotiable, even if it looks di erent depending on where I am or how I feel.”

That self-awareness, however, wasn’t always second nature. “In my 20s, I could eat anything and bounce back,” she admits. “But I had no real understanding of nutrition.” Her 30s brought more structure—strength training, cleaner eating, and a deeper connection between food and energy.

Now approaching 50, her focus has shi ed toward longevity. “It’s less about how I look, more about how I feel. Movement is my therapy.”

Katina’s beauty philosophy mirrors her wellness

journey: glow from the inside out. “Con dence starts from within,” she says. “Instead of xating on aws, I try to see the woman who is kind, resilient, and wants to help others.” She credits a clean lifestyle—little to no alcohol, hydration, and prayer—as the foundation for her youthful energy. Her secret weapons include a tight ponytail for an instant faceli , a good moisturizer, and her daughter’s tips for that coveted dewy makeup look.

But if you really want to see what lights her up, ask about Camp Katina.

Nineteen years ago, a chance o er from West Broward Gymnastics Academy in Davie sparked a dream. The gym’s owner, Silvana Hude, suggested a collaboration with Katina’s nonpro t work. That conversation planted the seed for Camp Katina: Cartwheels to Character, a one-of-a-kind experience for underserved girls in South Florida.

Every August, the gym transforms into a high-energy haven for 65 girls from local organizations like the Boys & Girls Club, Overtown Youth Center, and Miami Beach PAL. “They walk in to see t-shirts, hair bows, backpacks—all waiting for them, like a celebration of who they are,” says Katina. “It’s about more than gymnastics—it’s a place for joy, connection, and con dence.” With a focus on movement, music, teamwork, and self-worth, the camp is an emotional reset for girls who o en face challenging realities. “We feel it in the hugs, the smiles, the stories we hear long a er camp ends. The seeds we plant really do grow.”

Camp Katina is now one of several programs under Champions4Character, Inc., the nonpro t Katina and her family founded to upli youth through sports and life skills. Her daughter Zoë runs a beach volleyball camp called Dig Deeper, and her sons donate NFL game tickets to give local kids a glimpse into the world of professional sports—on and o the eld.

With all the demands of motherhood, philanthropy, and personal health, Taylor admits she’s not immune to falling o the wagon. “One skipped workout turns into a week, and suddenly it’s been a month,” she says candidly. “A er a knee injury and surgery, I lost so much muscle. That season reminded me how important it is to just keep showing up.”

These days, she gives herself more grace. “I used to think a workout only counted if it was intense. Now I appreciate the power of a walk, a stretch—whatever keeps me moving and mentally clear.”

Through it all, she remains grounded in gratitude and faith. “My motto? ‘Too blessed to be stressed,’” she says. “When things feel overwhelming, I shi my perspective. If I can use my time or heart to help someone else, that’s where my peace comes from.”

To learn more or support Katina’s work, visit www.champions4character.org or follow @champions4character on Instagram.

Girls at Camp Katina literally jump for joy as they build confidence and a sense of community.

NOT That DO This

The beauty world is buzzing with innovations — from slathering regenerative salmon DNA to using cold plasma gadgets and lasers that rejuvenate the skin with minimal downtime, plus new takes on classic procedures like lip filler. See what experts recommend swapping out in the search for the fountain of youth.

BY ANGELA CARAWAY-CARLTON

SWAP THIS:

Aggressive CO2 Laser Resurfacing

FOR THIS: Customizable Laser Like Tetra CoolPeel

ove the idea of baby-smooth skin from deep ablative CO2 lasers, but hate the scary-looking peeling and long healing process? Chad Van Horn, PA-C, an NCCPA boardcertified physician assistant and the owner of Icon Aesthetics & Wellness in Pompano, says traditional CO2 lasers that remove entire layers of skin are now taking a backseat to modern customizable lasers with less downtime. “The reality is that most clients aren’t willing to endure the downtime of older CO2 lasers, because you’re literally a third-degree burn victim. Your skin is peeling off your face and you have to isolate,” Van Horn says. “The recovery tends to be anywhere from four to eight weeks.” Instead, Van Horn prefers the Tetra CoolPeel, a fractional ablative carbon dioxide laser that targets the skin in columns and allows practitioners to adjust the pulse power, duration, and column spacing for customized treatments. “It gives me control as the practitioner to work with the patient's needs,” he says, adding: “You can also dial it down to a mild setting that’s safe for all skin types, which is not true of traditional CO2.”

The CoolPeel can be used for a laser facial glowup that reduces fine lines and wrinkles, minimizes pore size and improves skin texture, to more intense treatments that address deeper lines, acne scars or raised scars. “My two favorite areas to treat with this device are wrinkles under the eyes and those upper lip lines known as ‘smoker’s lines,’” Van Horn says.

The down time ranges from a couple of days to a few weeks for deeper treatments. Depending on the treatment intensity, patients can expect redness, mild swelling, scabbing, and dry, flaking skin, and it’s vital to stay out of the sun. “My two favorite areas to treat with this device are wrinkles under the eyes and those upper lip lines known as ‘smoker’s lines,’” Van Horn says. While results can be seen after one treatment, three to four treatments are often needed for scars and deeper wrinkles. Visit icon-wellness.com.

COST: Traditional CO2 often requires general anesthesia, so the price can range from $5,000 to $7,000. The Tetra CoolPeel costs $800 to $1400, depending on the areas treated.

“My two favorite areas to treat with this device are wrinkles under the eyes and those upper lip lines known as ‘smoker’s lines.’”

SWAP THIS:

Microneedling

THIS: Regenerative Microneedling with Salmon DNA or Exosomes

hile microneedling—a cosmetic procedure that uses tiny needles to create micro-injuries on the skin to stimulate the body's natural wound-healing response for a collagen and elastin boost—is not new, aestheticians are now adding regenerative ingredients to achieve even better anti-aging results. Courtney Smith, of Glow By Courtney Grace in Downtown Fort Lauderdale, has a devoted following for her SkinPen microneedling treatments, which she is now elevating with salmon DNA or brightening exosomes. “Using these in conjunction with the SkinPen supercharges the results,” Smith says.

The aesthetician slathers on a product from Toskani that contains a key component of salmon sperm DNA during or right after a microneedling treatment—which allows the active ingredients to penetrate deeper and max its rejuvenating effects. “The salmon DNA molecules help repair damaged skin, improve hydration, boost elasticity and stimulate collagen production,” Smith says. “I use this on the face, neck, décolleté, under the eyes or hands, in a series of three to four sessions, spaced about three to four weeks apart.”

She also uses AnteAGE exosomes, which are rich in growth factors derived from human stem cells, to amplify elastin and collagen production too. “Exosomes are tiny packages filled with regenerative instructions,” Smith says. “I describe them as text messages sent from one cell to another, telling them how to heal, regenerate and how to heal better.” She notes that when paired with microneedling—which often causes a red, sunburn-type

“The salmon DNA molecules help repair damaged skin, improve hydration, boost elasticity and stimulate collagen production.”

effect—the exosomes can cut down on inflammation and redness by 50 percent. “You’re going to have one to two days of dryness, and in a week you’re totally healed and glowing.” Visit glowbycourtneygrace.com.

COST: SkinPen treatment costs around $350; adding salmon DNA tacks on an extra $150, and $250 extra for exosomes.

SWAP THIS:

Overf lled Lips

FOR THIS: Facial Balancing

verfilled and protruding “duck lips” be gone. The future of lip filler is all about facial harmony. Dr. Ben Shatil, a boardcertified anesthesiologist and master cosmetic injector at YS Aesthetics in Dania Beach, has famously developed his own signature lip technique for the perfectly plump pout—so unique, he’s currently patenting it. The trick: Every patient that comes in receives an initial facial balancing assessment. “Someone who comes in for lips but has a recessed chin or a nose that hooks down, to get the results they want, I tell them we should also address the chin and curvature of the nose,” Shatil says. “So overall, the profile view looks more balanced and more aesthetically pleasing.”

“I probably do 30 to 50 injection points throughout the lip procedure, while most traditionally do 4 to 6 injection points.”

While we can’t give away all of his secrets, part of his hallmark lip-filling technique involves numerous injections.

“I probably do 30 to 50 injection points throughout the lip procedure, while most traditionally do four to six injection points,”

Shatil reveals. “It’s a microbolstering technique where I’m putting small amounts of filler in anatomically correct areas and enhancing someone’s natural lip shape while correcting any asymmetry. The final result gives a very flat-side profile to the lips instead of the protruding ‘duck lips’, while still giving height.”

After the initial treatments—where he uses only one syringe at a time to build up to flawless lips— Shatil also has a policy that patients can only get their lips injected once a year. “If you put in too much filler in a short amount of time,” he says, “the filler starts to leave the borders of the lips, and you get migration or puffy lips.” Visit ysaesthetics.com.

COST: Lips cost a flat rate of $900, facial balancing runs $2,500 to $3,000.

SWAP THIS: Ultherapy or Radiofrequency

FOR THIS: Cold Plasma

When it comes to tightening the skin without surgery, forego often painful procedures like ultherapy or even radio frequency—which some studies show could cause fat loss—for painless cold plasma treatments. “We don’t want to flush the fat, we want to restore the cells, and that’s what cold plasma does,” says Rachel Levy, a master trainer, practitioner, and distributor of cold plasma in Miami. “Cold plasma shortens the fibers of collagen and elastin and is actually a healing energy. As we age, our skin is breaking down, and this gives the mitochondria the building blocks to restore itself.”

Levy utilizes both Jet Plasma technology, a handheld device she can use on the face or anywhere on the body that creates a plasma field to deliver energy into the skin; and the NuVissa Plasma Pen, with its plasma current modality utilizing stainless-steel probes to deliver plasma energy into the skin to stimulate collagen, elastin and remodel the skin. “Both tighten and shrink the skin. Think of it as shrink-wrapping the skin to hug the face like it did before,” she says, adding that the benefits of cold plasma go much further than tightening. “It’s actually changing the appearance of the skin, because the healthier cell is not going to have the same amount of skin discoloration or pigmentation.”

Both treatments are painless and there is no downtime. “You might have a little warmth or a tingly feeling, which actually feels kind of good,” she says of the 30-minute to one-hour sessions. For a mini-facelift effect, six to 10 sessions are recommended, and Levy says that results improve over six weeks and last until you age out of them.

@rachellevyskin

COST: $400 - $600 a session.

DO THIS,

“Cold

plasma shortens the fibers of collagen and elastin and is actually a healing energy. As we age, our skin is breaking down, and this gives the mitochondria the building blocks to restore itself."

Island Reset

WELLNESS RETREATS ARE TRENDING, AND FLORIDA’S AMELIA ISLAND SETS THE SCENE FOR A GETAWAY SATURATED IN NATURAL BEAUTY.

BY ANGELA CARAWAY-CARLTON

s I drive beneath moss-draped tree canopies, a sense of calm washes over me—the kind only Amelia Island can summon. Located just 30 minutes from Jacksonville, this northernmost barrier island is a sanctuary of wild beauty, where forested trails twist like storybook paths and wide beaches stretch out beneath rolling dunes. A rare Florida gem where it’s easy to get in touch with nature, and yourself, as it still feels mostly untouched by mass tourism.

I’m attending a three-day, longevity-themed wellness retreat at The Ritz-Carlton, Amelia Island. The resort is be tting of a serene getaway any time of year, thanks to its prime spot on a secluded beach where glorious morning sunrises are worth rising early for, and where long walks on the beach to scan for dolphins are daily rituals. With wellness getaways trending, the resort is committed to an annual wellness retreat with di erent themes and speakers, such as longevity guru Kalindi Ho mann who hosted sessions throughout the weekend.

The rst day, our small group was challenged by Ho mann’s question of what wellness means to us. Almost immediately, our small group collectively agreed: longevity isn’t so much about how long you live, but about living in good health for the time we’re here. One attendee recently

received a shocking cancer diagnosis and was working on self-care, while a couple from Boca Raton booked the retreat as part of their commitment to a yearly reset together. Others were struggling with sleep or negative thoughts, which brought me to my intention for the weekend. I wanted help quieting negative or fearful thoughts that seem to dominate my mind and the world’s daily newsfeed.

TOP: Aerial view of The Ritz-Carlton, Amelia Island. ABOVE: Fresh fish and other Blue Zone foods are plentiful on the buffet.

We’d wake in the mornings for gentle movement like yoga, stretching and “no-talking” beach walks (which proved di cult for a group of mostly women who became fast friends), and huddle up in a quiet conference room for longevity learning sessions. As someone who is sleep-challenged, I gravitated to Ho mann’s yoga nidra session where we slipped on eye masks and lay on mats curled up with blankets, allowing her so voice and mediative guidance to lull us into deep relaxation. I alternated somewhere between vivid dreams and awareness. “You all look like babies,” she exclaimed as we emerged from the session, our faces wiped clear of stress. Yoga nidra is meant to prime the body for a good night’s sleep and I slept hard that night. The next day Ho mann led us through breathing exercises, another pillar of longevity, to showcase the power of breathing on our nervous system and emotional healing; while the nal day, our yoga and movement instructor Cassie, bathed us in a vibrational sound bowl session.

There were no salads in sight over the weekend—unless you wanted one, of course— but the rst night was lled with a bu et of Blue Zone foods, ranging from nutrient-rich soups to seared local sh, and hearty breakfasts at Coast restaurant that included peanut butter overnight oats, omelets, zucchini

Yoga is an integral part of the holistic experience, which emphasizes the power of movement and breathing.

bread, bowls and avocado toast. A treat was dinner at the resort’s newly renovated Salt restaurant, where the chef created a special menu for us and turned items like artichokes into delicious works of art.

Part of the retreat focused on pampering treatments at the expansive Spa & Wellness Center, where attendees could choose everything from glow-up hydrafacials to rhythmic bamboo massages and stints in the red-light therapy beds to ght in ammation. While I soaked in the bubbling hot tub and sweated in the sauna, the spa’s private pool is a coveted amenity where you can zone out or connect with friends (there were plenty of girl gangs laughing and sipping bubbly). And you don’t have to wait for the Ritz’ annual wellness retreat: the spa regularly o ers personalized wellness journeys and full-day retreats where you can choose a mix of spa services and wellness experiences like forest bathing or nap/sleep therapy, paired with lunch and a takehome gi .

But the true gi of a wellness retreat at the Ritz is the natural good looks and easy tranquility of Amelia Island. The hotel’s knowledgeable naturalists will lead guests on water and land excursions to look for pink spoonbills or dolphins (some of the guests even spotted bunnies and tortoises around the resort), and Amelia Island is one of the few places in Florida where you can ride horses on the beach. It’s easy to escape reality at nearby Boneyard Beach, an otherworldly beach in Big Talbot Island State Park that’s scattered with massive dri wood trees. A er a long walk down a tucked-away path, there’s the chance to climb the dri wood giants and marvel at the spectacle as you listen to the surf roll in and out.

On my drive back to Fort Lauderdale a er the retreat wrapped, a question that Ho mann challenged our group to ask ourselves when stressed, oated through my mind: “Is this worth giving up my peace?.” At a time where our minds are constantly bombarded by scary news headlines and FOMO-inducing social media feeds, I vowed to keep that question on daily repeat. ■

THE CURATED LIFE OF Jessica Cristobal

Wife, mom, philanthropist, activist, Mrs. Florida International—Jessica Cristobal is all of the above and more. Whether she’s supporting youngsters through organizations, raising her two sons, traveling the country rooting on her husband Mario’s Hurricanes or just basking in the glow of life in the Magic City, this lady has mastered the art of balance—and looking like a million bucks no matter what she’s doing.

Morning ritual: Every morning, I lay in my bed for about 5 minutes and pray a prayer of “Thank You for waking me up to see another day,” and then I usually have an organic mushroom blend coffee with collagen and MCT oil

and a hearty breakfast so I get lots of protein in before I go work out at Sweat 440, take a Pilates class, or meet with my trainer and a get good lift in for the day.

Workout that always makes you feel powerful: I love to work out with my award-winning fitness trainer, Amanda Lifestyle, and on the days I’m not able to see her, I like to get a quick workout in at Sweat 440 by our house. It’s a fun, dynamic group class that offers a great lift session in 40 minutes.

What keeps you sane while living the busy life and raising the boys? I’m constantly aware of the need for grounding, so I

will lay in our red light sauna, go to the ocean or take a nice stretchy classic Pilates class to slow myself down and honor what my system needs.

Outside of your home, your happy place: I love to go in the ocean. I feel like it recalibrates my system and makes me instantly happy. What a blessing it is to live in Miami. We are immersed in warm tropical beauty 24/7 and I love being back in the sunshine!

Can’t-live-without bag: I have a black on-black Versace medusa tote since 2016 that is still in perfect condition, and it’s understated and chic.

Shopping spot in South Florida: Neiman Marcus and Saks Fifth Avenue

Shopping spot anywhere else: Las Vegas is fun for luxury brand sourcing, and I also enjoy shopping at upscale resale boutiques whenever I travel. I love to find treasures that are one of a kind, or special vintage pieces.

Prized possession: Aside from my children, my second favorite item is a pair of antique wooden angel wings from an Italian statue, bought at the Miami Beach Antique Fair years ago.

Causes I'm passionate about: I'm on the Board of Voices for Children, supporting foster youth in Miami-Dade, and involved with The Embrace Girls Foundation, which fosters health, confidence, education, and ambition in girls at after-school programs in Broward and Miami-Dade.

What’s still on your to-do list? As Mrs. Florida International 2025, I will be competing in the Mrs. International Pageant soon. I am also planning a milestone birthday celebration with my twin sister in April as well as Mario and my 20th wedding anniversary in the coming year. It is also our goal to win the ACC championship and the National Championship for the University of Miami Hurricanes football team. GO CANES!

Motto you live by: “What you think about, you bring about.”

FLAVORFILES

Summer Better Than Others

IT MAY BE “SLOW SEASON,” BUT AUGUST STILL BRINGS NEW AND EXCITING DINING EXPERIENCES TO THE TABLE.

Oku by Takato

Takato in the Conrad hotel has reintroduced its intimate Omakase lounge, Oku by Takato, o ering a fresh, seasonal menu. Named a er the Japanese term “Oku,” meaning “inner” or “deep,” the experience re ects the subtle layers of avor and technique in every dish. Helmed by Executive Chef Taek “Taka” Lee, the multicourse journey showcases his innovative take on Japanese-Korean fusion, with highlights like Lobster Bisque, Toro topped with caviar, Ora King Salmon, and A5 Wagyu. The menu evolves regularly, centered on the best seasonal ingredients. Seating just 10 guests per night on Fridays and Saturdays, the $250 experience is a rare, private a air. Set in a sleek, bluehued lounge, diners enjoy dishes own in from Japan and Korea, complemented by an exceptional selection of sake and wine. Visit takatorestaurant.com.

Lafayette Steakhouse

Born from the visionary mind of Mr. Hospitality Miami, Lafayette Steakhouse marries the nostalgic charm of an all-American steakhouse with the re ned sophistication of a London speakeasy. Every corner is adorned with artwork that pays homage to American heritage, while a rich palette of luxurious mahogany, oak, and leather upholstery envelops guests in elegance. Diners can tuck into handselected meats sourced exclusively from America's nest family-owned farms, expertly prepared and presented tableside. Accompanied by an unrivaled cellar of 400+ ne wines and vintage spirits, Lafayette invites guests to explore the art of wine pairing while enjoying their curated selection of dry-aged USDA prime cuts, fresh seafood delicacies, handmade pastas, and intricately avored dishes. Visit lafayette-miami.com.

Saiko-i Sushi Lounge

Saiko-i Sushi Lounge & Hibachi, known for its interactive hibachi shows and inventive sushi rolls, opened its second Broward location in Plantation this July. Located in the Shoppes at Broward, the new spot marks the brand's continued expansion across South Florida. Saiko-i is led by the Unisolo Restaurant Group, which is also behind popular venues like Coco Sushi Lounge and Peking Duck House. The 6,500-square-foot Plantation location, the brand’s largest

yet, features multiple hibachi tables, a sushi bar, and outdoor seating, o ering a front-row view of the action. A sushi bar and outdoor patio seating round out the layout, designed to accommodate everything from date nights to group dinners and corporate events. The new restaurant blends warm wood textures, bold accent lighting and art-forward interiors to create an upscale yet approachable high-style atmosphere. Visit saikohibachi.com.

FLAVORFILES

Sakana Nikkei

Sakana Nikkei in Fort Lauderdale o ers a bold fusion of Japanese and Peruvian avors, cra ed by Executive Chef Brandon Bull. The menu highlights high-quality seafood own in from Japan, alongside Peruvian-inspired dishes with elevated twists, to wit: the Sakana Tower, a sashimi and nigiri assortment with oysters, lobster ceviche, and mussels; Lobster Arrizotado, a creamy risotto infused with ají amarillo; and slow-cooked Short Ribs in a red wine reduction with Peruvian spices. The cra cocktail menu mirrors the fusion, with drinks like the Shiryu Margarita (tequila, chicha morada, volcanic salt air) and the Locoto in Oaxaca (mezcal, tequila, ají amarillo, passion fruit). For non-alcoholic options, try the Green Passion mocktail with matcha and passion fruit. Visit sakananikkeirestaurants.com.

top5

RAISING THE BAR

Drink up and chill out.

1. Apothecary 330: Black Buffalo

The famous cocktail bar’s own version of the bourbon-based drink avored with Black lager, bitters, lemon juice and amaro is a delicious surprise on a hot South Florida night.

3. Twice Removed: Purple Haze

Simple is always sweetest in the sweltering heat, like this elixir made with vodka, grape Schnapps, a splash of sour mix and topped with lemon-lime soda, served in an elegant martini coupe.

4. The Wilder: Kiss This

Frothy and fun, tequila gives this sip a clean, agave-forward base, elder ower brings the sweetness, raspberry adds tartness, and egg whites lend a foam oater.

Who can’t get behind a dessert-driven, creamy drink like this gorgeous creation—with its blend of passionfruit purée, chocolate-marshmallow liqueur and cream—which is almost too beautiful to consume?

5. Rosa Sky: Passionfruit S’Mores

HEROES OF HEALTH CARE

LIFESTYLE IS RECOGNIZING STANDOUT SPECIALISTS IN A VARIETY OF HEALTH-CARE DISCIPLINES, PROFESSIONALS WHO ARE CHANGING—AND, IN SOME CASES, SAVING—LIVES ACROSS SOUTH FLORIDA

DR. TIFFANY LEE GILLIS, D.AC

DOCTOR OF ACUPUNCTURE & CHINESE MEDICINE, FOUNDER

AROHMA THERAPY WELLNESS COLLECTIVE

5220 S. University Drive 209-210 Davie, FL 33328 ArohmaTherapy.com

What do you nd is the biggest misconception patients have about acupuncture?

That acupuncture is painful. Acupuncture needles are extremely thin and smooth, o ering a very gentle application. A er an acupuncture point is carefully stimulated, endorphins are released. This biochemical response helps reduce pain and create a sense of well-being. Acupuncture also naturally boosts levels of serotonin and dopamine, the neurotransmitters linked to emotional balance. A large consideration should always be given to who performs your needling; doctors of acupuncture have spent years mastering needling with anatomical intentionality and dedication to achieve the highest level of care.

What gives you satisfaction in your eld?

My greatest satisfaction in this work arises from patient outcomes. Over the years, the impact of this medicine has humbled me repeatedly and I feel so honored that my practice, Arohma Therapy, has been awarded “Best Acupuncture” six years in a row! Many patients nd their way to my o ce with a variety of health concerns, from fertility challenges to physical pain. I believe my success is highly contingent on the individualized care TCM provides. This medicine holds space for each person to be uniquely cared for by regulating their nervous system, reducing pain, balancing hormones, and encouraging a peaceful state of mind.

What advice do you have for patients to live a healthier life?

Our body is in constant communication with us. Tune into your body’s signals so that you can prioritize your needs. We may easily recognize when we are hungry or tired but may be less inclined to observe other indicators that our body is overwhelmed and burned out. Our modern relationship to the intrinsic intelligence of our body’s wisdom is being bypassed by busyness. A few key areas to take inventory over are sleep quality, energetic endurance, emotional regulation, and physical movement. Cultivating a mindbody connection, and prioritizing your needs is one of the most powerful rst steps to fostering a healthier, more vibrant life.

RACHAEL MANOCCHIO

FOUNDER & OWNER

DOCTORS BEST WELLNESS CENTER

2237 N Commerce Parkway, Suite 3, Weston, FL 33326 954-659-9914 | info@doctorsbestwellness.com doctorsbestwellness.com

What advice do you have for patients/clients to live a healthier life?

The best investment anyone can make is in their own health. That starts with getting real answers, not just symptom management. Functional medicine allows us to identify root causes—whether it’s hormone imbalance, nutrient de ciencies, or in ammation—and create individualized plans that prevent disease before it starts. My advice: get your labs done annually, manage stress proactively, move your body daily, and don’t ignore what your body is trying to tell you.

What gives you satisfaction in your eld?

There’s nothing more ful lling than helping someone reclaim their vitality. Whether it’s a man struggling with low testosterone or a woman navigating perimenopause, seeing lives transformed through personalized wellness care gives my work deep meaning. I also feel proud to carry on the legacy of my late husband, Dr. Val Manocchio, who founded our center with a vision for longevity and preventive care.

Does cosmetic care o en equate to a better state of mind?

Absolutely. When someone feels good about how they look, their con dence and mental health improve. That’s why we’ve expanded into aesthetics—to o er a full mind-body approach to wellness. It’s not about vanity, it’s about vitality.

Who inspires you?

My two sons inspire me every day. One is studying to become a PA and the other is in medical school. Watching them pursue their dreams with purpose reminds me why I do what I do.

MARK MCCAWLEY, DMD, MS, FACD TOM MCCAWLEY, DDS, FACD

MCCAWLEY CENTER FOR LASER PERIODONTICS, IMPLANTS AND BREATH TREATMENT 800 E. Broward Blvd. Fort Lauderdale, Fl 33301 954-522-3228 | info@mccawley.com | Visit mccawley.com

What is your health-care specialty?

We specialize in periodontics focusing on the treatment of gum diseases and the placement of dental implants. Our expertise lies in utilizing minimally invasive techniques such as the LaserAssisted New Attachment Procedure (LANAP) for gum disease and Chao Pinhole Gum Rejuvenation for gum recession. These advanced procedures have revolutionized our approach to patient care, o ering reduced discomfort and faster recovery times compared to traditional methods.

What distinguishes your practice from others?

1. Laser Pioneers: We were the rst in the country to introduce the Nd:YAG laser, and our experience with laser procedures surpasses any other practice worldwide, which allows us to save teeth and implants when others can’t.

2. Microscopic Precision: We employ cutting-edge microscopic and culturing techniques to identify and treat the root bacterial cause of gum disease. This approach ensures e ective and long lasting treatment outcomes.

3. Chao Pinhole Certi cation: As one of only 35 clinicians

certi ed as advanced Chao Pinhole clinicians worldwide, we can address gum recession without resorting to painful palate wounds.

4. Bad Breath Specialists: We possess exclusive access to patented instruments, making us the only o ce globally utilizing this technique that specializes in curing o ensive bad breath.

5. Implant Expertise: Dr. Mark McCawley, a board-certi ed dental implant surgeon, brings his extensive knowledge and teaches implantology at Nova Dental School.

Can you share an experience that speaks to the core philosophy of your practice?

Recently, we treated a patient who had been told by another dentist that they would lose all their teeth due to severe gum disease. Overwhelmed by dental anxiety, the patient had postponed treatment. By providing compassionate care, addressing their concerns, and o ering sedation options, we performed the LANAP treatment, ultimately saving their teeth. This case re ects our commitment to personalized care, advanced technology, and saving our patients’ smiles for a lifetime.

DR. TIFFANY

DR. TIFFANY SIZEMORE DI PIETRO

SIZEMORE DI PIETRO

D.O., F.A.C.C., F.A.C.O.I

DO, FACC, FACOI

CONCIERGE INTERNAL MEDICINE & CARDIOLOGY

1409 SE First Ave., Fort Lauderdale, FL 33316 www.CardiologyFtLauderdale.com

FOUNDER, CARDIOLOGIST & CONCIERGE MEDICINE PHYSICIAN

DI PIETRO HEALTH

1409 SE First Ave., Fort Lauderdale, FL 33316

954.523.4141 | www.DiPietroHealth.com O ce@DiPietroHealth.com

What is your health-care specialty?

I am a board-certified cardiologist and internal medicine physician. I have a boutique style medical practice located in East Fort Lauderdale.

How is AI and other technology changing your eld?

Technology is transforming medicine in exciting ways. In my practice, AI is helping with everything from improving diagnostics to streamlining day-to-day tasks. For example, we use AI-assisted ECGs that help detect subtle heart abnormalities earlier than ever before. I also utilize Olleyes, an innovative, portable visual screening device powered by AI, making it easier to assess eye health right in the o ce. Even writing o ce notes has become more e cient with AI-based dictation tools, allowing me to spend less time typing and more time focused on my patients.

What’s something about your business/practice, or the services you offer, that people may not know about— but should know about?

What gives you satisfaction in your eld?

I tend to focus on how to prevent a disease or treat it before it becomes a much bigger issue. The field of cardiology is vast, ranging from the prevention of heart disease to replacing cardiac valves. While I love and appreciate my colleagues who perform life-saving procedures, I would rather my patients never have to undergo a procedure or major surgery to begin with if I can prevent it! I spend over 20-30 minutes with each patient (and in some instances more) focusing on in-depth questions and diagnostic tests and in some instances, genetic testing. By doing this, we are able to potentially get to the root of a condition before it causes major problems.

Can you share an experience with a patient/client that speaks to the core philosophy of your practice/ business?

For me, the greatest satisfaction comes from building true relationships with my patients. As a concierge physician, I’m fortunate to practice medicine the way it should be — with time to listen, explain, and personalize care. It’s rewarding to prevent disease rather than just react to it, especially when I help patients avoid heart attacks or manage conditions before they become serious. Knowing I’m making a lasting impact on someone’s life and health is what drives me every day.

What’s the biggest misconception patients have when you rst meet them?

Many new patients think they only need to see a cardiologist if they already have a serious heart problem. My goal is prevention. Whether it’s advanced screenings, in-depth risk assessments, or lifestyle planning, I help patients stay ahead of disease. Another common misconception is that concierge care is just about access. While 24/7 availability is part of it, the real value is having a physician who knows your entire story, proactively manages your health, and partners with you long-term.

My practice is based on communication. By having a small concierge practice, my patients are able to communicate with me 24/7. While the vast majority of the time this is not necessary, there have been a few times where this open communication saved an ER visit and has actually saved a life. A few years back a patient contacted me in the middle of the night with palpitations. This happened previously, so I recommended a heart monitor for her to have at home. This particular night, she had another episode and was able to send the strips from her device right to my phone. She was actually having a malignant arrhythmia and was advised to go to the hospital immediately for treatment. This ability to communicate and send data real-time was invaluable!

DR. JABAL UFFELMAN, MD

BOARD CERTIFIED GYNECOLOGIST, SPECIALIST IN BIOIDENTICAL PELLET THERAPY, AND ESTHETIC MEDICINE

REJUVCHIP

Orlando, Boca Raton, Fort Lauderdale, Doral and Brickell Rejuvchip.com | 1-888-305-CHIP (2447 )

How are AI and other technologies changing your eld?

The recent explosion of AI has had an amazing impact on my practice. I’m noticing my patients are arriving to consultations more informed and asking the right questions. Informed patients have a better experience because their expectations are more realistic, and they take a larger part in their care. Furthermore, they’re more compliant with taking all the indicated supplements, and leading a lifestyle more conducive to an optimal experience with their Rejuvchip.

What’s the biggest misconception patients/clients have when you rst meet them?

When patients come to their initial Rejuvchip testosterone pellet consultation, I’d say the biggest misconception that both men and women have is that testosterone is only important for sexual desire, enjoyment, and overall function. Of course, natural testosterone releasing into the body in a slow and constant fashion, as is the case with our bioidentical subcutaneous hormone chips, is absolutely the best thing we can do to maintain and even improve our sex lives. However, beyond all that, there are other important things in life. Namely, improved memory, energy and muscle mass. Not to mention, increased bone density, relief from in ammation and even better sleep. So, they come in expecting only a better sex life, and leave realizing they’ve found the fountain of youth!

What gives you satisfaction in your eld?

When my patients can make important life changes such as becoming active again and getting o some of their chronic medications, this gives me immense satisfaction. Providing people with hormone balance helps prevent disease, gives them vital energy and incredible relief from the changes associated with aging. God bless the chip!

DR. KERICE PINKNEY, MD, FAAP

PEDIATRIC HEMATOLOGIST/ ONCOLOGIST DIRECTOR, PEDIATRIC RESIDENCY PROGRAM

JOE DIMAGGIO CHILDREN’S HOSPITAL Hollywood, FL | 954-265-2234

What advice would you give patients to live a healthier life?

As a pediatric hematologist/ oncologist, I partner with parents and families daily to help children battle cancer. Life is precious and throughout my career I have seen that small things make a big di erence. Having a healthier life is multilayered—spending time with family and friends, being active, making healthy food choices and enjoying nature. Remember your sunscreen! While these things seem simple, they make a positive di erence in each person’s health and wellbeing.

What gives you satisfaction in your eld?

My greatest satisfaction comes from seeing my patients ful ll their hopes and dreams. I want each child to have a life where they can achieve whatever goals their heart desires. The diagnosis of cancer is devastating for the child, their parents and their entire family. In addition to medical treatments, it o en involves missed days at

school, missed birthday celebrations with families and friends, missed work days for parents—the missing of normalcy. Being able to return to ‘regular life’ is an amazing feat for my patients. I celebrate each milestone with them. These milestones are varied and unique to each child. One of my proudest moments was watching a former patient graduate from medical school. She is now on her way to becoming an oncologist. Witnessing my patients have the successes they want to achieve in their lives makes my career rewarding.

Who inspires you?

My patients inspire me every day. Their resilience is astounding. I am also inspired by my patients’ parents who have to navigate life changing decisions- always hoping that they are making the best choices for their child during times of extraordinary crises. At Joe DiMaggio Children’s Hospital, our team is dedicated to walking hand in hand with each family through their journey.

GABRIEL NOBOA

FOUNDER & CEO

LYTENING HYDRATION

(954) 540-0455

gabriel@lyteninghydration.com

What is the biggest misconception clients have when you rst meet them?

That hydration is just about drinking more water. In reality, proper hydration means replenishing electrolytes lost through sweat, stress, and daily movement. Lytening follows the gold standard in rehydration — the same guidelines used by the World Health Organization for oral rehydration therapy. Our formula enables rapid rehydration, which is why we’re trusted on sidelines from youth sports to college and semi-professional programs.

We’ve also developed proprietary, sportspeci c hydration protocols tailored to practice, game day, and recovery. These strategies have helped teams reduce cramping, prevent heatrelated illnesses, and keep athletes performing at their best.

What gives you professional satisfaction?

Working with athletic trainers, coaches, and athletes, especially at the high school level, is what fuels me. There’s so much raw potential in those environments, and I get to play a part in helping shape the leaders of tomorrow. Sports have always been a big part of my life, and now I get to, and now I get to be around what I love while delivering a healthier, more e ective solution focused on player safety and performance.

Who inspires you?

My parents. They came to the United States with nothing, but through relentless work, faith, and sacri ce, they built a life for our family. Their example taught me to never make excuses, to bet on myself, and to keep moving forward no matter how hard it gets. A lot of what I do is to honor them, not just by working hard, but by building something meaningful that can impact others the way their sacri ces impacted me.

HEROES OF HEALTH CARE

DR. DAVID NAPOLI

DOCTOR OF CHIROPRACTIC

Board Certi ed for Manipulation Under Anesthesia NAPOLI CHIROPRACTIC CENTERS

906 Federal Hwy, Fort Lauderdale, Fl 33304 | 754-206-4630 5700 Stirling Rd. Suite 400, Hollywood, Fl 33021 | 954-987-2229 www.Napolichiro.com

What are the biggest misconceptions patients have when you rst meet them?

A surprising number of patients, especially a er an auto accident, believe that if they don’t feel pain right away, they’re ne. That’s one of the biggest mistakes. Hidden injuries like whiplash or nerve issues can take days or weeks to surface.

Another big myth? That chiropractic is just a “quick crack.” In reality, it’s about targeted healing, especially a er trauma. The care our team has provided over the past 4 decades focuses on reducing in ammation, restoring movement, and preventing chronic pain.

Finally, people o en are very nervous for their rst treatment. Concerns that it will be painful or risky. It’s not. In fact, our approach with all patients is extremely gentle and speci c. We use diagnostic imaging, detailed assessments, and proven techniques to treat safely and e ectively. The goal isn’t just short-term relief, it’s long-term recovery.

What advice do you have for patients to live a healthier life…

The human body is built to heal itself , that’s not just philosophy, it’s supported by science. Research shows that the central nervous system plays a crucial role in self-regulation and healing. But like any complex system, it needs a clear path and occasional guidance, especially a er something disruptive, like an sports injury or auto accident. Chiropractic care provides that structure. Spinal manipulation can reduce in ammation, improve nervous system function, and help the body heal more e ciently a er musculoskeletal trauma.

I o en remind patients that living a healthier life comes down to consistent, everyday habits. One of the most powerful things you can do is move your body regularly. Whether it’s walking, stretching, yoga, or strength training, daily movement helps keep your joints mobile, your muscles engaged, and your spine functioning properly.

In today’s world, many jobs are highly sedentary, which leads to long hours of sitting and poor posture , o en without us even realizing it. Over time, this creates tight hips, weak core muscles, and spinal imbalances, which can contribute to chronic back and neck pain.

On top of that, we’re constantly looking down at our phones. This repetitive forward head posture , now commonly referred to as “text neck,” places excessive strain on the cervical spine. Research has shown that for every inch the head tilts forward, the pressure on the neck doubles, accelerating wear and tear on spinal discs.

Taking regular movement breaks, and being mindful of how you sit, stand, and use your devices can go a long way in preventing pain and long-term damage. Small habits, practiced daily, create long-term health.

ARIANNA URQUIA, FACHE

SVP, PRESIDENT MIAMI-DADE MARKET

NICKLAUS CHILDREN’S HOSPITAL

3100 SW 62 Ave., Miami, FL 33155

nicklauschildrens.org

As market president, how does your leadership philosophy align with the mission and values of Nicklaus Children’s Hospital?

My leadership philosophy is rooted in collaboration, integrity and excellence. These attributes align with Nicklaus Children’s mission in that it seeks to draw in the expertise of highly specialized teams ensuring we are continuously at the forefront of new and innovative treatment options. It also promotes transparency across the organization ensuring that decisions made always have a child’s best interest at heart. Finally, it focuses on continuously improving operational processes that set performance expectations high.

How does Nicklaus Children’s incorporate patient and family feedback into improving care delivery?

At Nicklaus children’s we are focused on delivering patient centered care. To achieve this, we rely on our Family Advisory Council. Members, o en parents or guardians of former patients, serve as the formal advisors to the hospital’s board of directors and executive leadership team on patient experience matters. This group not only helps identify areas for improvement; but they also have great in uence over facility design and experience programs—making the hospital environment more welcoming and inclusive.

What partnerships or collaborations do you view as critical for advancing the hospital’s strategic goals?

Partnerships and collaborations are vital to our mission of expanding access and elevating pediatric care within the region. Our recent academic a liation with Florida International University (FIU) transforms Nicklaus Children’s into South Florida’s largest pediatric academic hospital—expanding our reach in pediatric education, physician training and groundbreaking research—allowing us to be at the forefront of innovation. Equally as exciting is our recent a liation with Broward Health, making Nicklaus Children’s the dedicated pediatric provider for the health system. This a liation expands Nicklaus Children’s footprint, giving the families of Broward County additional access to our renowned expertise, keeping them close to home when seeking advanced pediatric care. It is partnerships such as these that position Nicklaus Children’s to shape the future of pediatric medicine in meaningful and lasting ways.

ROCIO MORRIS, LMHC, ADHD-CCSP

REIMAGINE LIFE COUNSELING SERVICES

10400 Gri n Road, Cooper City, FL 33328

Reimaginelifecounseling.com

How are AI and other technologies changing your eld?

The mental health counseling eld has been increasingly changing due to AI and other technologies. On one hand, AI and other technologies have been increasing accessibility, e ciency, and personalization. AI-powered chatbots and virtual therapists provide 24/7 support, which helps bridge gaps in care for underserved populations. Additionally, telehealth platforms expand access to counseling services, particularly in remote areas. However, these advancements also raise ethical concerns, including data privacy and the importance of maintaining human empathy. It is important that clients receive empathetic, individualized, and personalized care with ongoing guidance to ensure mental health stability.

What gives you satisfaction in your eld?

The mental health counseling eld brings me an immense amount of satisfaction in many ways. When I rst began working towards my professional license in 2015, I didn’t know what this eld would mean to me, but I quickly began to realize it once I started working with my clients. The rst time I meet with a new client, I strive to ensure that he or she feels safe and welcome; building rapport with my clients is at the utmost importance for me. It is a beautiful thing to see my clients open-up and trust the process, but ultimately, helping clients meet their personal goals and build mental strength and control brings me the greatest satisfaction.

Who inspires you?

My family is my biggest inspiration. When I am working with my clients, I treat them in a way and create a space that would be good enough for any one of my family members, especially my daughters. Every time I step into my o ce, I practice empathy and provide therapy in a way that my family would be proud of and in a way that every client deserves.

DR. ANDREA BRETAL MD

MEDICAL DIRECTOR

WESTON MEDICAL HEALTH AND WELLNESS 1605 Town Center Blvd., Ste. D, Weston, FL 33326 954-389-1800 | www.westondiet.com

How is AI and other technologies changing your eld?

AI and emerging technologies are transforming internal medicine and metabolic health in profound ways. We’re now able to personalize treatment plans using predictive analytics, remote monitoring, and even AI-driven nutritional guidance. These tools help identify subtle patterns in lab results, glucose data, hormone uctuations, and lifestyle habits that might be missed otherwise. For patients managing obesity, diabetes, or hormonal imbalances, this means earlier interventions and more precise care. AI doesn’t replace the physicianpatient relationship, it enhances it by freeing up time and allowing us to focus more deeply on the human aspects of healing.

What’s the biggest misconception patients/clients have about what it takes to live a healthier life?

The biggest misconception is that health is purely about willpower or quick xes. Many patients come in believing that diet and exercise alone will solve everything, or that medications are the only option. In reality, sustainable health is about balance between hormones, metabolism, mindset, and lifestyle. It’s not just calories in and calories out; it’s how your body is processing and responding to those calories. A truly healthy life includes stress management, restorative sleep, hormone balance, mindful nutrition, and movement that feels

good. That’s where an integrative medicine approach makes all the di erence, by combining the best of conventional medicine with evidence based holistic practices, we address the root causes and support the body’s natural ability to heal.

What gives you satisfaction in your eld?

The most rewarding part of my work is witnessing transformation, not just in lab results, but in con dence, energy, and quality of life. Helping someone reverse prediabetes, regain hormonal balance, or lose weight sustainably a er years of struggle is incredibly ful lling. But even more meaningful is when a patient says, “I feel like myself again.” That’s the true goal, not just adding years to life, but adding life to years.

Who inspires you?

I’m inspired by my patients, their resilience, their trust, and their determination to change their lives. But I’m also deeply inspired by the growing community of integrative physicians who are bridging the gap between traditional medicine and lifestyle medicine. Clinicians like Dr. Mark Hyman and Dr. Sara Gottfried have paved the way for blending science with soul, and that’s the direction I believe medicine must go. Healing is not just about protocols; it’s about partnership.

STEPHEN G. GEORGE, MD

MEDICAL DIRECTOR, PEDIATRIC SPINE SURGERY

Nicklaus Children’s Orthopedic, Sports Medicine & Spine Institute 786-624-2225

nicklauschildrens.org/spine

What gives you satisfaction in your eld?

As a pediatric spine surgeon, I have the privilege of helping children with spinal disorders—whether present at birth or conditions that develop over time. These disorders can have a profound impact not only physically, but emotionally as well. It’s important to recognize how much a spinal condition can a ect a young person’s sense of self. Treatment o en involves education and conservative measures, and in some cases, surgery is necessary. Regardless of the approach, what brings me the greatest satisfaction is witnessing a child who once felt de ned or limited by their condition grow into a resilient, con dent, and unstoppable young adult. To be part of that transformation is an incredible honor.

What’s the biggest misconception patients have when you rst meet them?

One of the most common conditions I treat is scoliosis in children, which is an abnormal side-to-side curvature of the spine. A common misconception among patients and their families is that scoliosis is painful or physically limiting. This is rarely the case. Most children with scoliosis experience no pain and can lead completely active lives—even a er surgery in more severe cases. In fact, you’d be surprised to know how many high-level athletes have been treated for scoliosis.

Who inspires you?

Without a doubt, my two incredible children (ages 5 ½, and 1 ½). I’m inspired by their ability to wake up each morning, with a renewed sense of innocent curiosity, love, hope, and energy. It’s simply amazing. They innately trust that my wife and I will not let them down and always do our best. This motivates me as a father, husband, and surgeon.

ALBERT CARUANA, M.D.

CARUANA EYE CARE 1164 E. Oakland Park Blvd., Suite 300 Oakland Park, FL 33334

954-488-2020 | caruanaeye.com

What is your health care specialty?

I am a board-certi ed ophthalmologist specializing in cataracts, refractive surgery, and external disease. I provide general eye care and health maintenance, as well as surgery for LASIK, cataracts, pterygium, glaucoma, keratoconus, and procedures for dry eye syndrome. I have a boutique-style practice in Oakland Park Florida.

What is something about your practice that people may not know about, but should know about?

Something people may not know about Caruana Eye Care is our deep, daily commitment to the patient experience. A er over a decade in large corporate healthcare systems, I saw how o en patient voices were overlooked. At our practice, we believe you shouldn’t have to choose between advanced, high-quality eye care and a

warm, respectful environment. Every patient deserves to feel heard, valued, and comfortable. We take the time to answer questions, listen to concerns, and make each visit as smooth and welcoming as possible—because excellent care should always come with kindness and respect.

What gives you satisfaction in your eld?

What gives me the greatest satisfaction is seeing the joy on my patients’ faces at their rst visit a er surgery -- amazed by how clearly they can see for the rst time in years. It’s incredibly rewarding to apply skill, precision, and attention to detail to restore someone’s vision and know it will positively impact their daily life. Helping patients regain independence and con dence through improved sight is what makes this work so meaningful.

HEROES OF HEALTH CARE

CAROLYN ZAUMEYER

MSN, APRN

LOWTEFLORIDA.COM

954.791.4498

whwcz@att.net

What’s the biggest misconception patients/clients have when you rst meet them?

Many people have heard and read con icting information about the safety of Bio-Identical Hormone Therapy (BHRT). I work to dispel the myths, misconceptions and misinformation regarding the safety of Bio-Identical Hormone Therapy. I have recently published my third book, Are You Hormone Curious? The Science of Hormone Therapy for Men and Women Explained. You can order it for no charge on my practice website, LowTEFlorida.com, or you can stop in at my o ce and pick up a book. I love sharing the science and safety behind hormone therapy.

What advice do you have for patients/ clients to live a healthier life?

There are many factors involved in living a healthy life. I personalize the treatments based on the patients’ speci c issues and their lab work. Balancing hormones, optimizing thyroid and lling in nutritional gaps is key. However, they must commit to doing their part ~ Diet changes, exercise, self-care, etc. We talk about “balancing hormones”—not only do they need to be balanced in you, but in your partner, too.

What gives you professional satisfaction?

Many of my new patients come in feeling poor, with fatigue, brain fog, low libido, weight gain, etc. I love my work because rst, I can educate the patient during our free telephone consultation, reviewing their labs line by line, mapping out a plan for health and happiness, and then I make it happen! It is so rewarding to hear and see the changes my treatments make in people’s lives.

ALAN MENDELSOHN, M.D.,

F.A.C.S.

EXPERT LASER CATARACT & LASER GLAUCOMA SURGEON

EYE SURGEONS & CONSULTANTS

4651 Sheridan Street, Suite # 100, Hollywood, FL 33021 954-894-1500 | www.myeyesurgeons.com

What was the most rewarding experience in your profession?

I am a pioneer of five-minute laser cataract surgery and recognized by physicians as a preeminent expert in eye laser surgery. Laser cataract surgery provides far better visual results and safety compared to traditional cataract surgery. Cataract surgery previously was highly invasive whereby the patient had a shot to the eye, and a large incision closed with numerous sutures at the conclusion of the procedure. Now, a laser can perform 90% of the procedure flawlessly in about 30 seconds. From start to finish, this painless procedure takes only five minutes which includes implantation of an intraocular lens (IOL). There are no shots, no stitches, nor any patches! The patient can resume normal activities the very next day including driving, working, and exercising. I personally wore eyeglasses from age 6 until 56 years old, and contact lenses from age 13 until 56, when I had a colleague perform the 5-minute laser cataract surgery with implantation of a multifocal lens on my own eyes, one week apart. I have not worn glasses

nor contact lenses in the seven years since the July 2014 laser procedures. My quality of vision is outstanding for driving, viewing a computer, and reading, including all the focal lengths in between.

There are a lot of health and wellness professionals in South Florida. What separates you and your practice from others in your field?

For decades, South Florida physicians have called me “The physician’s physician.” I have had the honor and privilege to serve as the ophthalmologist to several hundred physicians (and their family members) in South Florida. The physicians in the area know which physicians have certain areas of expertise and utilize this inside knowledge to seek out the best of the best medical and surgical care for themselves and their family members. Additionally, I have physicians, including fellow ophthalmologists, come statewide to seek my care at Eye Surgeons & Consultants, especially for laser cataract surgery and laser glaucoma surgery.

advice expert

Lifestyle

Magazine’s experts weigh in on 2024’s hottest issues, trends

and topics that affect our everyday lives.

SPONSORED CONTENT

UNDERSTANDING PSORIASIS: A DERMATOLOGIST’S PERSPECTIVE

NO MORE FIREWORKS IN THE BEDROOM?

Have you lost that loving feeling?

As we enter Psoriasis Awareness Month, it’s important to spotlight this chronic condition that affects millions of people worldwide. Psoriasis is a complex autoimmune disease that manifests as red, scaly patches on the skin. As a dermatologist, I have encountered numerous patients struggling with the physical and psychological toll of psoriasis.

It’s not your fault! Well, it’s not your brain or heart, but your body may not be producing the hormones that support your sex drive, or your ability to have sex and sexual satisfaction! As men and women enter middle age, your hormone production declines and can leave you feeling not so sexual.

The exact cause of psoriasis remains unclear, but it is believed to be a result of an overactive immune system triggering the rapid growth of skin cells. This leads to the formation of thick, inflamed patches, commonly found on the elbows, knees, scalp, and lower back. The impact of psoriasis extends beyond the skin, often causing itching, pain, and a significant emotional burden due to the stigma and misconceptions associated with the visible symptoms.

Declining hormones can be the culprit. Besides messing with your sexual relations, you may notice difficulty sleeping, lack of energy, loss of mental focus and memory, feeling moody, anxious, and depressed. Many people notice weight gain, decreased muscle strength, joint pain and reduced sexual desire and performance. Returning your hormone levels to what they were maybe 10-15 years ago may make you feel and look more like your more vibrant younger self!

CAROLYN ZAUMEYER

DENISE

Nurse Practitioner LowTE Florida

GUEVARA

DO, RDE, FAAD

4540 N. Federal Highway Fort Lauderdale, FL 33308

954.791.4498

lowteflorida.com

Premier Dermatology Partners® Fort Lauderdale 5353 N Federal Highway, Suite 303

Fort Lauderdale, FL 33308

954-860-7500

premierdermatologypartners.com

One of the most significant challenges in managing psoriasis is the lack of understanding and empathy from the public. It is vital to educate people that psoriasis is not contagious and is not simply a cosmetic issue. It is a systemic disease that requires comprehensive care and support. Individuals living with psoriasis should not face discrimination but instead be met with compassion and acceptance.

A significant part of healthy aging is feeling fit, strong, energic, happy and enjoying the ability to enjoy sexual relations.

So why use Bio-Identical Hormones? Because they allow your body to feel and function as it did maybe 10-15 years ago. Restoring your youthful hormone balance is paramount to feeling and looking your best. Balanced hormones can help you meet the demands of life without turning down the speed-dial.

On top of it all, research has shown that optimizing your hormones with Bio-Identical Hormone pellet therapy is protective to the heart, bones, breasts, brain and relationships!

As a dermatologist, I am dedicated to providing holistic care for my patients with psoriasis. Treatment options vary depending on the severity of the condition and may include topical medications, phototherapy, systemic medications, or biologic agents. It is equally important to address the emotional impact of psoriasis, which can significantly impact a person’s quality of life. Counseling, support groups, and open communication are valuable tools in navigating the challenges of living with psoriasis.

Hormone replacement therapy has been getting a lot of attention lately. Many practitioners go to a week-end course and add BHRT to their practice – without the in-depth knowledge and passion of Carolyn Zaumeyer.

At LowTE Florida® we provide individualized treatment based on your biochemistry and your medical history –grounded in science, not guesswork. For more information, go to: LowTEFlorida.com or call 954-791-4498.

Psoriasis Awareness Month serves as a platform to advocate for greater understanding, support, and access to effective treatments for individuals living with psoriasis. Together we can work to break the stigma, support ongoing research, and promote empathy, respect, and inclusivity for those affected by this condition.

UNDERSTANDING PSORIASIS: A DERMATOLOGIST’S PERSPECTIVE

NO MORE FIREWORKS IN THE BEDROOM?

Have you lost that loving feeling?

As we enter Psoriasis Awareness Month, it’s important to spotlight this chronic condition that affects millions of people worldwide. Psoriasis is a complex autoimmune disease that manifests as red, scaly patches on the skin. As a dermatologist, I have encountered numerous patients struggling with the physical and psychological toll of psoriasis.

It’s not your fault! Well, it’s not your brain or heart, but your body may not be producing the hormones that support your sex drive, or your ability to have sex and sexual satisfaction! As men and women enter middle age, your hormone production declines and can leave you feeling not so sexual.

The exact cause of psoriasis remains unclear, but it is believed to be a result of an overactive immune system triggering the rapid growth of skin cells. This leads to the formation of thick, inflamed patches, commonly found on the elbows, knees, scalp, and lower back. The impact of psoriasis extends beyond the skin, often causing itching, pain, and a significant emotional burden due to the stigma and misconceptions associated with the visible symptoms.

Declining hormones can be the culprit. Besides messing with your sexual relations, you may notice difficulty sleeping, lack of energy, loss of mental focus and memory, feeling moody, anxious, and depressed. Many people notice weight gain, decreased muscle strength, joint pain and reduced sexual desire and performance. Returning your hormone levels to what they were maybe 10-15 years ago may make you feel and look more like your more vibrant younger self!

GUEVARA DO, RDE, FAAD

CAROLYN ZAUMEYER

Premier Dermatology Partners® Fort Lauderdale 5353 N Federal Highway, Suite 303 Fort Lauderdale, FL 33308

Nurse Practitioner LowTE Florida

4540 N. Federal Highway Fort Lauderdale, FL 33308

954-860-7500

954.791.4498

premierdermatologypartners.com

lowteflorida.com

One of the most significant challenges in managing psoriasis is the lack of understanding and empathy from the public. It is vital to educate people that psoriasis is not contagious and is not simply a cosmetic issue. It is a systemic disease that requires comprehensive care and support. Individuals living with psoriasis should not face discrimination but instead be met with compassion and acceptance.

A significant part of healthy aging is feeling fit, strong, energic, happy and enjoying the ability to enjoy sexual relations.

So why use Bio-Identical Hormones? Because they allow your body to feel and function as it did maybe 10-15 years ago. Restoring your youthful hormone balance is paramount to feeling and looking your best. Balanced hormones can help you meet the demands of life without turning down the speed-dial.

On top of it all, research has shown that optimizing your hormones with Bio-Identical Hormone pellet therapy is protective to the heart, bones, breasts, brain and relationships!

As a dermatologist, I am dedicated to providing holistic care for my patients with psoriasis. Treatment options vary depending on the severity of the condition and may include topical medications, phototherapy, systemic medications, or biologic agents. It is equally important to address the emotional impact of psoriasis, which can significantly impact a person’s quality of life. Counseling, support groups, and open communication are valuable tools in navigating the challenges of living with psoriasis.

Hormone replacement therapy has been getting a lot of attention lately. Many practitioners go to a week-end course and add BHRT to their practice – without the in-depth knowledge and passion of Carolyn Zaumeyer.

At LowTE Florida® we provide individualized treatment based on your biochemistry and your medical history –grounded in science, not guesswork. For more information, go to: LowTEFlorida.com or call 954-791-4498.

Psoriasis Awareness Month serves as a platform to advocate for greater understanding, support, and access to effective treatments for individuals living with psoriasis. Together we can work to break the stigma, support ongoing research, and promote empathy, respect, and inclusivity for those affected by this condition.

DENISE

JULIE TALENFELD

President of BoardroomPR

1776 N. Pine Island Road, Suite 320 Fort Lauderdale, FL 33322

954.370.8999

jtalenfeld@boardroompr.com. BoardroomPR.com

WANT MORE FOOT TRAFFIC? THINK BACKLINKS—AND MAYBE BACKFLIPS

We’re all always looking for ways to drive more people to our storefronts— whether that be a physical address or a website. And while the digital age may have changed how customers find us, one thing hasn’t: like flies to a light, customers follow buzz.

That’s where backlinks —and backflips—come in. Let me explain!

Backlinks bring traffic online. Backflips bring energy in person. Together, they get your business moving in the right direction.

What’s a Backlink—and Why You Want One

Backlinks are links from other websites that point to your business. Think of them as digital referrals, the word of mouth of the internet—the more you get, especially from credible sources, the more Google rewards you with better visibility.

How to build backlinks:

• Partner with local press and bloggers. Reach out when you have news, events, or new offerings.

• Get listed in local directories. Make sure your business is on Google Maps, Yelp, TripAdvisor, and community guides.

• Collaborate with others. Offer to guest post on a partner’s site or cohost a campaign.

These links don’t just boost your SEO—they funnel great leads straight to you proverbial door!

Time to Backflip

A backflip is anything that grabs attention and gets people talking. You want customers saying “Did you see that?”—and telling their friends. A cool party trick to start the buzz is essential.

Backflip-worthy ideas:

• Create an Instagram moment. A great photo wall or branded prop can do wonders.

• Offer surprise perks. Special flash sales, inspiring speakers, and the like.

• Host a can’t-miss event. Think local artist pop-ups, dog adoption days, or mini wellness classes.

When your business feels like an experience, not just a transaction, people come back for more—and bring others.

The best strategy ties your backlinkbuilding to your backflip-moments.

Here’s a roadmap to get you buzzing:

1. Host a community event

2. Invite media or influencers

3. Get featured online

4. Share that content everywhere!

That’s online credibility + real-world energy —and it’s how foot traffic becomes lasting growth. So the next time you’re looking to boost your bottom line, remember: a few great backlinks and one bold backflip can turn curiosity into customers.

The Sweet Spot: Marrying Online + In-Person Buzz

Good PRESS

1. Kelly Koenig with Nancy Robin of Habitat for Humanity of Broward.

2. Marcy Falcone of Falcone Construction and Rita Case of Rick Case Automotive Group.

3. Seminole Hard Rock Hotel & Casino Team Kecia Crearer, Michelle Rives, Kish Lynch, Pauletta Bowers, Kami Dietz, Deondra Reynolds, Kandi Osman, Krizia Blanco, Danielle Beck, Sabine Pierre and Samantha Radak with Deondra Reynolds.

4.Mike Manley of AutoNation plus members of Team AutoNation (from left) Amy Kirsner, Lisa Esparza, Ailed Riverol, Stacie Nieberding, Dahlia McFarlane, Michael Manley, Suzanna Martin, and Jennifer Strohauer.

5. Rita Case and Team Rita (from left): Rita Case, Sharon Kegerreis, Kathleen Cannon, Lisa Lutoff-Perlo, Rhonda Ritchie, Christine Cannella, Jennifer Cohen, Cindy Kushner, and Anila Nicklos.

6. Regina Dudley, Heather Geronemus and Bernadette Philbert.

In honor of Susie Levan, Habitat Broward's Women Build 2025 united volunteers and future homeowners to empower women through teamwork, purpose, and the life-changing impact of a ordable homeownership.

Good PRESS

ANNUAL EXCELLENCE AWARDS

SOUTH FLORIDA MANUFACTURERS ASSOCIATION

The South Florida Manufacturers Association welcomed over 700 guests to their annual Excellence Awards to celebrate the region’s top innovators in manufacturing, sustainability, and workforce leadership. Sandout companies and professionals were recognized across multiple categories, from engineering and IT to health and safety and production. This year’s honorees included Evan Bensemana of SV Microwave for Engineering, Chaye Pimentel of HOG Technologies for Sales & Marketing, and Eduardo Castellanos of Grain Machinery MFG Corp for Supervisory Leadership. Company-wide winners included Costa Farms in the Titans category and Hoerbiger Corporation of America, which took home the top Grand Elite award. The event brought together elected o cials, industry leaders, and board members for a high-energy night focused on community, innovation, and the future of South Florida manufacturing.

1. SFMA Board of Directors Chris Shea - Patriot Growth and Eli La Rosa -Amerant Bank

2. Employee of the Year Winners

3. Caliber Sales Engineering - Manufacturer of the Year Winner - The Breakthroughs Category

4. Lideivy Gonzalez Cruz - SV Microwave - Employee of the Year Winner - Production

5. SV Microwave - Manufacturer of the Year Winner - The Trailblazers Category

6. Weedoo GreenboatManufacturer of the Year Winner - The MicroGiants Category

HILLSBOROBEACH

The Professional

DEVELOPERS: Related Group and Dezer Development

REALTOR: Related Realty

SALES DIRECTOR: Wendy Marks Pine

SALES CENTER: 754-260-3579

The Property

WHERE: Rosewood Residences

Hillsboro Beach

1180 Hillsboro Mile

Hillsboro Beach, FL 33062

DETAILS: Rosewood Residences Hillsboro Beach is a boutique condominium elevating the standard in a market already synonymous with luxury — Florida’s famed “Millionaire’s Mile.” O ering a collection of 92 waterfront homes ranging from 2,800 to 6,400 square feet, residents enjoy seamless access to both the Atlantic Ocean and Intracoastal Waterway. True to the brand’s focus on nding the extraordinary in everyday life, Rosewood Residences o ers an extensive collection of resort-style amenities that prioritize ease, simplicity and indulgence. Among the many highlights are a residentonly oceanfront F&B concept, a full-service spa and 14 private boat slips. Set on a rare 12-acre site in Hillsboro Beach, Rosewood Residences o ers an exceptional 605 feet of pristine beachfront and 600 feet of Intracoastal frontage.

STANDOUT AMENITIES: The project’s comprehensive light- lled wellness center will o er a private spa and salon; two state-of-the-art tness centers featuring a yoga room; a sauna; tennis, paddle tennis, and pickleball courts; and an on-site racquet court pro-shop. Adding

to the owner experience will be an array of elevated dining concepts helmed by a celebrated, soon-tobe-announced chef, owners will also enjoy an exclusive oceanfront pool and outdoor spa area with sunbeds and cabanas, as well as direct access to a private stretch of beach equipped with lounge chairs, umbrellas, and food and beverage service.

WHY IT’S SPECIAL: As the area’s rst ve-star branded residence, the picturesque village is doubling down on its luxurious reputation, with Related Group and Dezer Development at the helm. With architecture by world-renowned Arquitectonica and the acclaimed Dutch design rm Studio Piet Boon overseeing the interiors, the waterfront property has been cra ed to stay true to the Rosewood brand. Both buildings have been designed to be reminiscent of a regal yacht, blending the indoors and outdoors with so , curving terraces, ample natural light and sprawling exterior spaces. Inside, a so color palette will envelop the units and shared spaces, all of which will showcase an interesting mix of textures including natural wood, limestone accents and biophilic elements.

PRICING INFORMATION: Prices start at $5.5 million.

HILLSBOROMILE

DETAILS: Built in 2013, 10,569 sq ft lot size 110 x 300 32,585. 7 bedrooms, 9.2 baths, elevator, gated 5-car garage.

STANDOUT

Located on the prestigious Hillsboro Mile, 220 feet on the water, 110 ft. on the Intracoastal, private dock and 110 feet on the ocean. Incredible sunrises and sunsets. LISTING PRICE: $29,000,000.

The Professional

For more information about Bungalow East, including pre-construction sales opportunities, please contact OneWorld Properties at info@owpbrokers.com or (954) 514-7492.

Developed by Merimac Ventures.

The project’s sales gallery is located at 701 N. Fort Lauderdale Beach Blvd., Suite CU-1, Fort Lauderdale, FL 33304. Learn more at bungaloweast l.com.

The Property

WHERE: Bungalow East

530 North Birch Road

Fort Lauderdale Beach

DETAILS: Designed by Miamibased Swedroe Architecture with interiors by Adriana Hoyos Design Studio, the 14-story development o ers three- and four-bedroom residences ranging from 2,100 to 2,800 square feet, with exible layouts including options for dens and convertible con gurations. The building also includes two exclusive penthouses with private roo op terraces, each measuring approximately 4,000 square feet. The building’s lobby will feature approximately 1,300 square feet of retail or restaurant space, envisioned as a future café, bistro, or wine bar that complements the neighborhood’s walkable charm. Residences include expansive terraces with outdoor summer kitchens, private elevators, oor-to-ceiling glass, and panoramic views of the ocean and Intracoastal Waterway. Each residence will also feature gas cooktops, highlighting true chef’s kitchens that, combined with the spacious oor plans and outdoor living areas, will make the building’s units feel like vertical homes in the sky. Natural woods, neutral palettes, and top-tier nishes create a modern coastal aesthetic that blends warmth with sophistication.

STANDOUT AMENITIES: Bungalow East’s portfolio of curated, resident-only amenities include an expansive pool deck with jacuzzi and cabanas, a resort-style tness and wellness center with massage and treatment rooms, sauna, steam and cold plunge facilities, and a full-service beauty salon. Residents will also enjoy a yoga lawn and movement studio, a roo op sunset lounge, a dog run and pet spa, a library and conference center, and a gaming and entertainment lounge. The lobby will feature approximately 1,300 square feet of retail or restaurant space.

WHY IT’S UNIQUE/SPECIAL: This new development brings together the intimacy of a 34-residence boutique building with the kinds of lifestyle perks typically found in high-end resorts. From complimentary yacht charters to exclusive access at the Conrad Fort Lauderdale Beach Hotel, Bungalow East delivers turnkey luxury with a deeply personalized feel. Its setting in North Beach Village adds to the allure, o ering a rare blend of walkable charm, neighborhood character, and proximity to the best of Fort Lauderdale Beach.

LISTING PRICE: Between $2 million and $4 million.

Final

Zeina Nahleh, MD, FACP, Regional Chair, HematologyOncology; Vice Chief, Cancer Institute; and Medical Director, Maroone Cancer Center at Cleveland Clinic Florida

You hold several leadership positions across the Cleveland Clinic Florida Market. How do these roles intersect to support your mission in cancer care and research?

In my roles at Cleveland Clinic, I help align vision and strategy by serving as a bridge between our cancer centers in Florida and Ohio, as well as across other specialties. These interconnected roles make it possible to enhance the many aspects of quality care, from staff recruitment and the development of the infusion and wellness centers to growth in key clinical areas and advancing research and education.

As Medical Director of the Maroone Cancer Center, what are some of the most exciting advancements or programs currently underway?

In 2023, I was honored to receive a VeloSano grant, the first time research dollars were used directly to support patient care practices in Florida. VeloSano is a year-round fundraising movement dedicated to raising funds for cancer research at Cleveland Clinic. This support made it possible for us to explore immersive virtual reality as a therapeutic tool for patients undergoing cancer treatment at Cleveland Clinic. I’m especially grateful to Dr. Rafael Arteta-Bulos and our research fellow Maria Heran Montes, whose collaboration and dedication have been so important. Together, this project allowed our patients a chance to momentarily escape to calming places, whether a tropical forest, beach, island or lake house, in hopes of easing their anxiety and making their treatment experience just a little bit better. We’ve also launched an Integrative Oncology program that offers patients with cancer cuttingedge treatments and research, as well as a holistic approach to care, including mental health support, art and fitness therapies, massages and more.

How does community involvement in events like VeloSano and Florida for the Cure impact the progress of cancer research at a local level? Cancer research, and the search for a cure, depends on strong collaborations, often built over decades of hard work. Just as important is the support from community members and organizations who help fund and advocate for research, making it possible to move discoveries from the lab to patients faster. It’s essential to bring people together in a positive, hopeful setting, like Florida for the Cure, where participants can walk, bike or run for a meaningful cause. Seeing camaraderie in action, while breaking a little sweat, is a powerful moment in the journey toward a cure. Every dollar raised and every step taken that day brings us closer to reducing the burden of cancer.

Florida for the Cure is coming up on September 27. What can participants expect from this year’s event at Markham Park? We encourage everyone to begin their journey before Sept. 27 by registering online at Give.VeloSano.org and jumpstarting their fundraising. On event day, you can run, walk, bike or even join us virtually to help make a real difference. It's going to be a powerful and inspiring day, bringing our community together to support a global movement to end cancer. As we head into our second annual VeloSano event in Florida, it’s amazing to see how much has already been accomplished in just two years. This is more than an event – it’s a movement to be proud of!

Nicklaus Children’s is a trusted leader in pediatric care, serving families across South Florida and beyond. With eight locations throughout Broward county, we’re committed to making world-class pediatric care more accessible than ever.

Our newest location is located right here in Davie. Families have access to our pediatric specialists in Cardiology, Gastroenterology, Neurology, Orthopedics, Plastic Surgery, and Spine & Scoliosis, along with the exceptional care you expect from Nicklaus Children’s. 10230 W State Road 84, Davie, FL 33324 nicklauschildrens.org/Davie