Glimmer Summer Issue-3

AUTHENTICITY. WELLNESS. JOYFUL LIVING.

LIVING IN HEAVEN Teshuva and self alignment

THE SHINING STARS The courage of kids who forge their own path

SUMMER OF PROTEIN Your strongest, most satisfied self

RETHINKING SUNSCREEN

p U w w o o ll G G

N O EDITI

The good the bad and the truth about the sun

M

ER

p U

SU

M

JULY, AUGUST, SEPTEMBER 2025

CONTENTS

Departments 4 EDITOR’S NOTE WELCOME TO SUMMER

5MY FAVORITES EYELET, CHROME AND CREATINE

12FOOD THE SUMMER OF PROTEIN

15HEALTH GETTING PRIMED FOR LONGEVITY

24FASHION THE MOST VIBRANT SUMMERWEAR

42ROOM TO RUNWAY RAFIA AND PEARLS: THOSE DREAMY TRENDING TEXTURES

50SPIRITUALITY CREATING A LIFE OF ALIGNMENT:

BY BASYA KOVAKS

62ASK THE COACH RE-ATTRACTING AN EMOTIONALLY CHECKED OUT HUSBAND: BY RIVKY KIZELNIK

67ASTROLOGY FROM CONSTRICTION TO CLARITY: NAVIGATING THE INTENSE MONTHS OF SUMMER

CONTENTS

Features

6TIPS FOR BEST SUMMER HYDRATE, EXPLORE, FLOW AND GROW

16FIT AND HEALTHY ON VACATION BEST WELLNESS TIPS FOR SUMMER TRIPS BY COACH ILANIT JOURNO

19RETHINKING SUNSCREEN THE SUN DIDN’T CHANGE, WE DID.

BY MICHAL LARA WEINSTEIN

33SUMMER FASHION GLOW-UP SUMMER’S 7 MUST-HAVE PIECES.

BY DEVORA GOLAN

39AL FRESCO DINING A DREAMY OUTDOOR TABLESCAPE

BY SHARON LANGERT

45THE SHINING STARS LESSONS FROM KIDS FINDING THEIR OWN PATH BY SHARON LANGERT

54RECLAIMING THE SPARK FROM WITHIN 7 STEPS TO RETURN TO YOUR ALIGNED SELF BY TANIA DELMANI

58CLIMATE PROOF CURLS BECOME A CURLY HAIR REBEL QUEEN BY STYLIST BLEEMA WEISSMAN

65GET INSPIRED FOR ROSH HASHANA RECIPES, DECOR AND SPIRITUALITY FOR THE UPCOMING HOLIDAYS

EDITOR’S

NOTE

I

s it just me, or does summer have a habit of showing up like that friend who just pops in wearing flip flops, blasting music, and asking what’s for lunch?

If your schedule’s off, your house is loud, and you're wondering how it's still only 10:15 AM when the kitchen already looks like a tornado hit, welcome to summer. The kids are home, routines are out the window, and forget about any ‘me time’!

Somehow, the days stretch out and blur together, but isn’t there something magical about it all? We figure out how to shift gears, adjust expectations, and still find joy in the chaos.

This issue is your mid-summer exhale—a reminder that beauty, meaning, and your sanity are all still available, even if your calendar looks more like a crayon explosion than a planner.

Speaking of crayon explosions, this month we’re celebrating color—in all its bold, bright glory. We’re swooning over flowy summer dresses, eyecatching beachwear, and breezy cover-ups that whisper “vacation goddess,” even if you feel far from that. Inspired by our favorite Insta feeds (you know the ones that make you want to buy everything), we’ve rounded up looks that will virtually transport you to exotic locales.

Need a little deeper nourishment? In this issue we’re bravely stepping into conversations that matter—like what it means when our kids begin to step away from the path we raised them on. Our “Hot Topic” this month explores the heartwrenching, soul-expanding journey of kids leaving our path for their own, with honesty, compassion, and zero judgment. Our “Ask the Coach” feature dives into smart relationship advice for getting reconnected when our loved one seems checkedout.

We’re also here to make this your healthiest summer ever with easy, high protein recipes, tips for getting fit later in life, and getting your summer glow-up both physically and spiritually. We’re also taking a hard look at the sunscreen debate (because you know there’s more to that conversation than SPF 30).

So wherever these next few months find you— barefoot on the porch, under an umbrella at the beach, or hiding in the bathroom for five minutes of silence—this issue is here to remind you that even in the heat, even in the mess, even in the unpredictability of it all...life is beautiful.

Sharon Langert Glimmer Magazine

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1

2

Some of my

FAVORITE THINGS 1. White Eyelet Sets: Fresh and feminine at its best.

2. Custom Name Bangle: I love this bold expression of self.

3. The Hebrew Letters by Rabbi Yitzchak Ginsburgh: For the deep kabbala lovers out there.

4

4. French Chrome Nails: Clean elegance at your fingertips.

3 3

5. Double Headband: Keep your hair off your face with this fresh take on a timeless trend.

6. Beaded Pearl Sandals: Cool and comfortable can also be so pretty.

7. Creatine Monohydrate: Boost your muscles and your brain with this kosher version of the latest health trend.

8. Rafia and Pearl Bag: This summer’s favorite style duo that earned a full feature in this magazine.

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7

8 4

6 Glimmer Magazine

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01 Stay hydrated 02 Explore new places 03 Flow with the unscheduled 04 Journal in nature 05 Wear more color 06 Lighten up your makeup

F O R

12

Y O U R

TIPS

B E S T

S U M M E R

Ever!

07 Eat more fruit 08 Vacation locally 09 Get your skin glowing with natural oils 10 Go for evening/sunset walks 11 Embrace the chaos 12 Be present for life’s glimmers

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hydrate

Hydration isn’t just about guzzling water—it’s about how well your body absorbs it. Not all water is created equal, and during summer heat, a pinch of mineralrich sea salt can help your cells retain fluid more effectively by supporting electrolyte balance (think sodium, magnesium, and potassium). Even better?

Snack on water-rich fruits and vegetables like watermelon, cucumber, and berries. Their structured water—bound in fiber and natural sugars—is more easily absorbed by your cells, keeping you cooler and more hydrated for longer.

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explore

Summer doesn’t have to mean a packed itinerary or far-off flights. Sometimes the sweetest adventures are found close to home—in spontaneous day trips, quiet staycations, or hidden corners of nature. Let the season invite you to slow down, wander without a plan, and follow the glimmers: a sun-dappled path, a breezy journal session under a tree, or an unexpected conversation with a stranger. Let go of the pressure to “make it all fit,” and instead, make room for presence. That’s where the real magic lives.

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flow Is your summer rhythm feeling a little all over the place? Perfect. When kids are coming and going on their own timelines, the best thing we can do is flow with it.

Embrace the late-night kitchen chats, the midday coffee runs, the shifting plans and spontaneous drop-ins. Let go of the need to organize every moment and instead savor the small windows of connection—those unplanned moments where everyone just happens to be in the same place at the same time. That’s what summer’s really about.

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glow

Get your glow on the effortless way this summer. When the temps rise, less really is more—think dewy skin and lighter makeup-just a swipe of waterproof mascara, and a juicy lip gloss that catches the light. Get your skin gleaming with light coconut oil as a natural moisturizer (bonus: it smells like vacation and even has a bit of spf.) Toss on a bright pop of color—nails, lips, or that vibrant, happy dress you forgot you loved—and let your natural glow take center stage. Easy, radiant, you.

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ADVERTISEMENT

FOOD

Summer of

PROTEIN

This is your sign to stop running on sugary iced coffee and unhealthy snacks that offer almost no nutrition. Protein is the unsung hero of your summer—keeping your energy high, your mood stable, and your muscles strong (yes, the ones you use for carrying beach bags and chasing kids around). The best part? It’s easier than ever to sneak it into your day—from post-swim snacks to easydinners , we’re showing you how to make this the summer your body truly feels supported.

STOCK YOUR KITCHEN FOR EFFORTLESS HIGH-PROTEIN MEALS AND SNACKS ALL SUMMER LONG Fridge Finds

Freezer Favorites

- Greek yogurt - Cottage cheese - Eggs - Pre-cooked grilled chicken or turkey slices - Tofu or tempeh - Hummus - String cheese or sliced cheese - Fresh edamame (shelled or in pods) - Hard-boiled eggs (store-bought or homemade) - Tuna or salmon salad cups

- Frozen wild-caught salmon, tuna, or sea bass - Chicken breasts and thighs - Turkey and beef patties -Frozen edamame - Protein smoothie packs or frozen fruit - Protein waffles or pancakes Pantry Staples - Canned tuna, salmon, or sardines - Natural nut butters - Chia seeds, flaxseeds, or hemp hearts - Chickpeas - Protein powder (whey, plant-based, or collagen) - Lentils, quinoa, black beans - High-protein granola or bars - Whole grain crackers or rice cakes Glimmer Magazine

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High Protein

Recipes

Ground Beef Zucchini Sweet Potato Skillet 22 Grams of Protein/Serving Ingredients: 1 pound ground beef 2 medium zucchinis, diced 1 large sweet potato, peeled and cubed 1 small onion, finely chopped 2 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oregano Salt and black pepper, to taste 2 tablespoons olive oil Fresh parsley, chopped (for garnish) Instructions: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, sautéing for 2-3 minutes until fragrant and softened.

Add the ground beef to the skillet, breaking it apart with a spoon as it cooks. Brown the beef for 5-7 minutes or until no longer pink. Drain any excess grease if needed.

Stir in the sweet potato cubes and season with smoked paprika, oregano, salt, and black pepper. Cover the skillet and cook for about 10 minutes, stirring occasionally, until the sweet potatoes are tender.

Add the diced zucchini to the skillet, cooking uncovered for an additional 5 minutes to soften while maintaining a slight crunch.

Remove from heat and garnish with fresh parsley before serving warm.

Source: Averyrecipes.com

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Honey Lime Chicken Stack 30 Grams of Protein/6 oz. Chicken Breast

Marinate the Chicken: In a bowl, whisk together 1/4 c. honey, 2 tbl. lime juice, 1 tsp. lime zest, 2 cloves minced garlic, salt, and pepper. Add the chicken breasts and marinate for at least 15 minutes.

Cook the Chicken: Heat a grill or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes on each side, or until fully cooked through and no longer pink in the center. Remove from heat and let rest for a few minutes before slicing.

Prepare the Rice: In a bowl, combine the cooked rice (1 cup uncooked), ¼ c. chopped cilantro, 1 tbl. lime juice, and salt. Mix well to combine.

Prepare the Avocado: In a separate bowl, toss the avocado slices with 1 tbl. lime juice, salt, and pepper to prevent browning.

Assemble the Stack: On a plate, start with a layer of the cilantro lime rice, followed by slices of the grilled chicken, and then the avocado slices. Drizzle with any remaining honey-lime dressing.

Protein Brownies 12.6 Grams of Protein per serving

Ingredients 1 cup almond flour 1/3 cup protein powder 2 tbsp cocoa powder 1 tsp baking powder 1/2 tsp salt 1/3 cup melted coconut oil or butter 2 eggs 2/3 cup sugar or granulated erythritol 1 tsp pure vanilla extract 1/2 cup mini chocolate chips (optional) Preheat oven to 350 F. Grease an 8-inch pan, or line it with parchment. Stir all ingredients well. Spread into the pan, using a second sheet of parchment if needed to press down evenly. Bake 20 minutes, then let cool. They continue to firm up as they cool and also firm up even more if you very loosely cover and refrigerate overnight.

Source: Chocolate Covered Katie

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FIT, HEALTHY & HAPPY

on Vacation By: Coach Ilanit Functional Nutrition Coach • CEO of Fit Momentum • Host of Imas on a Mission Podcast You’ve been doing so well. Drinking your water, prioritizing your protein, maybe even starting to enjoy workouts that don’t feel like punishment. (Who knew?!) And now… it’s vacation time.

Cue the: “How am I going to keep this up?” “What will I eat?” “How do I NOT come home bloated, tired, and feeling like I undid everything?”

I hear you. I’ve coached a multitude of Jewish women around the world, and I’ll tell you this: Vacation can be part of your healthy lifestyle—not the thing that throws you off it. If you’ve ever felt like vacation equals starting over, you’re not alone. But that doesn’t have to be your story.

With a few smart tools and simple shifts, you can travel, relax, recharge—and come home feeling even more aligned in your body than when you left. Because fit, healthy, and happy is more than a vibe—it’s a decision.

Here’s how to stay grounded, joyful, and nourished on vacation—without the guilt.

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1 Start with the ABC Meal Method Your body isn’t looking for perfection—it’s looking for rhythm.

That’s why I teach the ABC Meal Method inside Fit Momentum —because it works anywhere: hotels, restaurants, road trips, airports, or Shabbat meals. No stress. No rules.

A. Anchor with Protein: Protein keeps your energy steady, your muscles strong, and your blood sugar balanced. Some great protein options are: Grilled chicken | Tuna salad | Eggs & cottage cheese | Greek yogurt | Lentils + hard-boiled egg.

B. Build with Color & Fiber (Veggies Most): Gut health.

Hormone balance. Satiety. Energy.

Think Israeli salad, cabbage slaw, roasted eggplant, grilled zucchini, green beans or even pickled veggies.

2 Plan Like a CEO — Pack Like an Ima

C. Complete with Smart Carbs or Healthy Fats. Choose your fuel based on how you feel and what your body needs like Sweet potato, brown rice, quinoa, avocado, hummus, roasted squash, feta, olives or tahini.

3 Mindset over Mayhem

Yes, we love a spontaneous moment, but smart planning means less stress, which also means better food choices. Here are some things you can do:

✔Research Kosher Spots — Use Kosher GPS, Shamash.org, or ask your hotel concierge. ✔Call Ahead — Hotels may offer kosher-friendly menus or work with local caterers. ✔Smart Snacks to Pack: Shelf-stable tuna or salmon

pouches. cut veggies and single-serve guac, low-sugar, protein bars (always more protein than sugar — to keep blood sugar stable and your brain happy,) almonds, roasted chickpeas, or chia packs.

Let’s ditch the food guilt. Vacations are not about being “good”—they’re about feeling good.

✔ One heavy meal won’t undo your progress. ✔ One salad doesn’t make you a rebbetzin of wellness. ✔ What matters is: How do you feel after you eat?

Pro Hack: Keep snacks in your purse, beach bag, and day trip tote. Hungry Imas make impulsive choices. Fed Imas feel fabulous.

Energized? Clear? Or bloated and cranky?

Pro Hack: Eat dessert after a full meal (not on an empty stomach). When you’ve already had veggies, protein, healthy fats plus smart carbs, dessert hits differently.

Less glucose spike. More satisfaction. Less cravings later.

That’s blood sugar balance 101.

4 Water First Before you anything.

caffeinate,

hydrate.

Before

sightseeing.

Before

Hydration is your first win of the day.

✔ Sip water first thing when you wake up. ✔ Reusable water bottle on the go. ✔ Add lemon plus a pinch of salt for minerals. ✔ Craving fancy? Sparkling water with lime over sugary cocktails.

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5 Move in Love, Not Guilt Forget the pressure of "burning off" your meals. Instead, think: What movement feels good right now?

✔ Morning walks → especially before or after mealsRambam-recommended! ✔ A family stroll after dinner. ✔ Dance, drop & move with a 10 & Done from YouTube. ✔ Take the stairs, stroll the town, rent a bike, or do a few squats while brushing your teeth. (Yes, that counts too!) Even stretching counts. Keep it light, fun, and loving.

P.S. My YouTube isn’t just workouts—it’s Kosher Fitness with movement, mindset, and Jewish music that lights up your soul. Come for the fitness, stay for the vibe. @getfitima

6 Shabbat Can Still Be Nourishing Let’s be real: Shabbat food can feel extra. But it doesn’t have to de-rail your whole week.

Tips for your Shabbat table:

✔Fuel up earlier in the day with protein and veggies. ✔Enjoy challah with your meal—not alone on an empty stomach. ✔Start with veggies, then protein, then carbs & healthy fats. ✔Go for a walk with family after the meal for digestion and connection.

The order you eat your food matters. Keep glucose steady, energy up, and cravings low.

This is what Fit, Healthy & Happy Really Means Strong over skinny. Nourished over perfect. Unapologetically prioritizing your health—even on vacation.

It’s not about willpower, dieting, or food rules. It’s about honoring your energy, your body, and your season of life. Inside Fit Momentum, a growing community of Jewish women 40+ are shifting the way they approach fitness, food, and health— through strength, mindset, and sustainable routines that actually work. It’s not a quick fix. It’s a way of life. One rooted in joy, rhythm, and real transformation. We focus on what matters most: Protein • Muscle • Mindset Because when you fuel right and move in love, everything shifts—from the inside out. What you’ve read here? Just a taste.

The tools, the support, the consistency—that’s what’s waiting for you inside Fit Momentum. So start where you are:

✅ Make your next meal an ABC plate ✅ Move your body with intention ✅ Drink water before coffee ✅ Try a 10 & Done on YouTube (@getfitima) You don’t have to do everything. Just one thing—today. Then again tomorrow. Because you’re not just on vacation. You’re on a mission. And you’ve got this!

Love, Ilanit

💖 Glimmer Magazine

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ADVERTISEMENT

R E T H I N K I N G

SUNSCREEN T H E

S U N

B Y

D I D N ’ T

M I C H A L

C H A N G E .

L A R A

WE

WE I N S T E I N

D I D .

Growing up in the 80s and 90s, sunscreen wasn’t really a thing. Sure, it existed—but it hadn’t yet woven itself into daily culture. Back then, everyone wanted that “sunkissed” glow. A deep tan wasn’t just fashionable—it symbolized health and status. We’d lather on baby oil, not SPF, and soak up the sun. Sometimes we got burned—but more often than not, those burns faded into golden tans we wore like summer badges.

Fast forward to the 2000s, when I became a mom.

Everything had changed. The sun was now marketed as a dangerous,

cancer-causing,

wrinkle-inducing

threat.

Sunscreen became a daily ritual. We sprayed and slathered

obsessively—especially

on

vacations—and

diligently covered our children from head to toe. We felt like responsible parents, even if it meant stinging eyes or coughing from the fumes. Sunscreen topped every sleepaway camp packing list, and we never wrote a letter home without reminding our kids: Don’t forget your sunscreen!

While the sunscreen industry made billions, we felt empowered—like we were taking control of our health.

But then something strange happened.

Melanoma rates started to rise—faster than ever—and not just on sun-exposed areas. How could skin cancer be increasing when sunscreen use was at an all-time high? It didn’t add up.

And then the bombshell: some of the most popular sunscreens contained ingredients linked to hormone disruption, cellular damage, and even cancer. Chemicals like oxybenzone, octinoxate, and homosalate are known to disrupt hormone balance, absorb into the bloodstream

We had tried to protect our kids. Were we actually

and generate free radicals when exposed to UV light.

harming them?

Some of these are banned in places like Hawaii—for harming coral reefs—yet we’ve been rubbing them into

Thankfully, mineral-based sunscreens made with non-

our children’s skin.

nano zinc oxide or titanium dioxide offer a safer option.

They sit on the skin’s surface, reflecting UV rays rather

Several brands were quietly pulled from shelves, leaving

than absorbing them. But the deeper question remains: Is

parents feeling betrayed—and guilty.

the sun really the enemy they told us it was?

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When UVB rays hit your skin, they trigger a powerful

Then there’s our lifestyle. We live under artificial lights,

reaction—converting

a

glued to blue-lit screens deep into the night, and rarely step

hormone-like nutrient that supports immunity, reduces

outside. Blue light, especially at night, suppresses melatonin

inflammation, repairs cells, and lowers the risk of cancers

—a hormone that doesn’t just help us sleep, but also

including breast, colon, and prostate. Yet by avoiding the

supports immune function, reduces inflammation, and

sun out of fear, millions have become chronically deficient

repairs DNA. Without enough melatonin, our bodies can’t

—ironically making them more vulnerable to the very

heal the UV damage we fear. The modern lifestyle has

diseases they’re trying to avoid.

removed the sun from the day and the dark from the night

cholesterol

into

vitamin

D,

—leaving us disconnected, depleted, and out of sync.

Sunlight, in smart and moderate doses, isn’t dangerous. It’s essential. So why didn’t they tell us that?

So what’s the real answer?

And what about sunglasses? Sure, they’re stylish—but they

Start by doing your own research. Don’t blindly trust

block more than glare. Our eyes help regulate melanin

industries that profit off fear. Ask questions. Connect the

production—our body’s natural sunblock—by signaling the

dots.

brain that we’re in sunlight. When we wear sunglasses and coat our skin in SPF 50, we block the signals but not the

It’s time to rethink our relationship with the sun.

rays. We stop the burn without building the barrier. So when we finally get sun—say, on vacation—we burn easily.

It may sound crazy, but…

The sun becomes an aggressor, not an ally.

What if the rise in melanoma isn’t happening despite all our sun protection—but because of it?

And there’s another layer no one talks about: diet.

What if sunburns aren’t just about UV rays—but about the Most processed foods and even “healthy” snacks are

internal state of our skin?

loaded with omega-6-rich seed oils (canola, soybean, sunflower, grapeseed). These oils break down under heat

I came across a concept called the “solar callus”—the idea of

and light—inside your skin—creating free radicals when

slowly, intentionally reintroducing natural sunlight to our

exposed to UV. That means more nflammation, more

skin and eyes (without burning), allowing the body to

burning, and yes, potentially more cancer. People in the

rebuild its resilience. We can support this process by cutting

60's and 70's didn’t eat industrial seed oils. They cooked

back on seed oils and eating antioxidant-rich foods like

with butter and tanned with coconut oil. Their skin was

berries, moringa, and omega-3s.

built differently—from the inside out.

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So how do we achieve a solar callus? Here are some ways to start: Skip the sunglasses.

Wear a wide-brimmed hat. Use clean, mineral-based sunscreen only when necessary—not as a daily reflex. Build your sun tolerance slowly. Nourish your skin from within. Maybe the sun isn’t something to fear—but something to understand and respect. Think of fire: it can cook your food or burn your house down. The difference? How you use it. The sun is no different. It’s powerful, life-giving—and demands mindfulness, not avoidance.

Personally, I sit in the shade or wear hats during peak hours. I build my tolerance in the winter with short, intentional exposure. I eat clean, avoid seed oils, and protect my skin from the inside out. I’ve ditched daily sunglasses and use sunscreen only when truly needed.

This is what I call practicing Safe Sun—and I encourage you to explore it for yourself. Don’t fall for fear-based marketing. Don’t outsource your common sense. Because maybe—just maybe—like so many things we’re now rethinking…

They got it wrong.

But the good news? It’s not too late to get it right.

Michal Lara Weinstein is a graphic designer, content creator, and outspoken advocate for holistic living. She’s passionate about questioning mainstream narratives, exploring natural health solutions, and helping others reconnect with the wisdom of nature. You can follow her insights and lifestyle at @mlwdesignny.

FASHION

INSTAGRAM I don’t know if the algorithm is reading my mind or just knows my heart—but lately, my Instagram feed has been a steady stream of swoon-worthy dresses and swim outfits.

Flowy, feminine, effortless... and surprisingly affordable. It’s like the universe (or at least Meta) is whispering, “You need this. And this. Oh—and definitely this one.”

Naturally, I had to share the best of the bunch with you.

And can we talk about yellow for a minute? That sun-soaked, joy-drenched color keeps popping up like a reminder to lighten up and lean into summer.

There’s something about a yellow dress that feels like happiness you can wear. So I’ve rounded up a whole page of them—because if sunshine had a wardrobe, this would be it.

Dresses & Swimwear

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THE SEASON OF COLOR

Shine bright with glamorous and affordable jewel-toned dresses. Perfect for summer weddings and parties!

All dresses by Uoozee.com

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THE COLOR OF SUNSHINE Center dress: Amazon All other dresses: Uoozee.com

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UM M E Swimwear R Swimwear

This season, let your mind drift to the jeweled coasts of Europe—where fashion meets fantasy and every sunbeam feels like a love note. Inspired by the effortless allure of the French Riviera, the intoxicating charm of Capri, and the iconic, windswept beauty of Santorini, we’ve curated a collection of headturning swimwear from Flaxmaker—a brand that, as if by magic, keeps appearing on my Instagram feed. We are obsessed with the vibrant colors and prints...and their matching cover-ups or skirts! These pieces aren’t just made for vacation—they’re made for dreaming of heavenly escapes and colorful living!

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CAPRI CAPRI

Click on Items To Shop

RIVIERA

RIVIERA

Click on Items To Shop

Summer ‘25 Glimmer Magazine

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SANTORINI

SANTORINI

Click on Items To Shop

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S

STYLIST AND EMPOWERMENT COACH DEVOR A GOLAN PRESENTS 7 ESSENTIAL PIECES EVERY WOMAN NEEDS FOR AN EMPOWERED SUMMER ummer isn’t just a season, it’s a state of mind. The days are longer, schedules soften, and the abundant sunshine invites an effortless elegance; a chance to show up a little lighter, a little brighter, and entirely your own.

Your wardrobe is a Powerful tool for selfexpression, confidence, and alignment.

When you get dressed with intention, you don’t just change your outfit, you shift your energy.

1

These seven summer staples will keep you feeling fresh and confident whether you are relaxing on the beach, chauffeuring your kids to camp, powering through in the boardroom, and everywhere in between.

This is your Ultimate summer glow-up checklist.

The White Breezy Bottom A flowy white skirt or crisp cotton shorts.

This is your ultimate summer neutral. It’s clean, goes with everything, and instantly elevates any outfit. A white bottom feels both polished and relaxed.

Stylist Tip: Choose high-waisted styles for a flattering silhouette. Pair with a fun colorful top or minimal neutrals.

Own the Moment: White represents light. This uber chic piece reminds you to stay cool and collected while standing out and shining your light.

2

The Cute T-Shirt

Gone are the days of oversized shapeless tees.

Truth be told, they were never really complimentary on anyone so I, for one, am not sorry to see this style go. Your summer t-shirt should feel good on your skin and even better on your spirit.

Stylist Tip: Choose a slightly fitted style with a fun graphic, bold color, or interesting trim or embellishments.

Own the Moment: This tee is your quiet confidence. It's casual on the outside, but rooted in purpose - a reminder that your power doesn’t ALWAYS have to be loud to be felt.

3

Click on each item to shop

The Statement Sundress

Note the “statement” here. You probably already own a bunch of easy, basic, summer dresses.

This dress should be different. The kind of dress that makes you feel fabulous every time you put it on. Maybe it’s an amazing print or a stand out silhouette. Throw it on, step outside, and let the compliments roll in.

Stylist Tip: When the temperature rises, breathable fabrics like cotton or linen are your friends. Wrap dresses, tiered styles, or dresses with a unique sleeve are some good picks to look for.

Own the Moment: This dress gives you permission to show up with softness AND strength. It lets you lead with ease, not effort. Play with color or print to show off your personality.

4 Summer Sandals

The right sandals don’t just complete your outfit, they carry you boldly to change how you walk into a room. A sandal that combines beauty and function is the very best kind.

Stylist Tip: Soft leather and cushioned soles will keep you comfortable all day. Details like metallic shades, buckles, or straps will upgrade your look every time.

5

Own the Moment: Every step you take is a Declaration. Your sandals should support the path you're claiming while looking effortlessly chic.

Click on each item to shop

The Straw Sunhat Protective and powerful, a sunhat frames your face and finishes your look with intention and style. Natural straw goes with everything or try a black one for a little drama.

Stylist Tip: Really anything goes when it comes to straw hats. Wide brims and floppy styles have become a classic for the last couple of seasons. This summer, bucket hats and visors are making a comeback.

Own the Moment: A hat doesn't just provide shade, it provides presence. It says, “I know who I am, and I’m not hiding from the sun or the spotlight.”

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6

The Woven Bag

A woven straw or raffia bag is your reliable, stylish sidekick to hold all your essentials. This carry-all effortlessly bridges the gap between casual and polished. Take it everywhere, from open-air markets to client meetings. It adds texture, purpose, and ease to any outfit, whether you're pairing it with a cute summer dress or your favorite power suit.

7

Stylist Tip: Look for bags with leather straps or canvas lining for durability. Medium to large sizes will hold all your essentials (with a little room to spare!). Avoid extra large totes that feel bulky.

Click on each item to shop

Own the Moment: This bag carries more than just your daily tools, it reminds you that you're equipped for whatever the day brings. Wherever you go, whatever adventure you embark on, you’ll be ready.

The Perfect Pair of Sunglasses

This one is my personal favorite, and I’ve acquired quite the collection of signature sunnies over the years. Sunglasses sharpen your whole look and amplify your attitude. Like jewelry, they can be changed up and utilized to portray a message, depending on your outfit and your mood.

Stylist Tip: Try oversized frames, mirrored lenses, or thin angular shapes to make a statement. Go beyond basic black - tortoiseshell, metallic accents, or white frames all add interest.

Own the Moment: Sunglasses are your visual armor. Slide them on, and your cool factor immediately rises. The right pair will transform even the most basic of outfits to instant chic.

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Devora believes that you can become your best self and achieve amazing goals through styling with intention.

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The most powerful piece you can wear is Intention, and the most beautiful accessory is confidence.

These seven Summer Essentials aren’t just seasonal staples. These items, along with everything you wear, should be used as tools to help you move through life with more clarity, self-assurance, and joy.

It’s time to view your closet with fresh eyes and get dressed with purpose. And remember, when your style reflects your essence, you don’t just get noticed, you get remembered.

This summer, let your wardrobe be a reflection of your evolution. Light. Bold. Unapologetically you. The real glow-up isn’t about the clothes, it’s about what those clothes unlock in you.

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Al Fresco

DINING

Summer wanderlust beckons, yet not everyone can escape to distant shores. Instead of gazing wistfully at others’ glamorous travels and letting FOMO take hold, why not craft your own European-inspired soirée right at home?

Transform your backyard into a romantic haven, where cherished memories with friends and family can blossom under the warm embrace of summer.

Creating a stunning table is both simple and affordable. Adorn it with lush greenery from your garden and the soft glow of candles nestled in mason jars. Fill it to the brim with fresh vegetables and vibrant salads, evoking the essence of a European feast. Delight your guests with a splendid beverage dispenser brimming with mint and lemon-infused water, and for a touch of whimsy, serve popsicles immersed in champagne for a delightful dessert.

Embrace the magic of summer!

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Glimmer Magazine 40

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43

The Shining Stars By: Sharon Langert

Rethinking shame, conformity, and the courage of kids who carve their own path 44

The path

that led me to write this article must start from the beginning. So, I’d like to first share a little of my history: I grew up in Baltimore, the daughter of baalei teshuva parents, immersed in the Litvish Yeshiva/Bais Yaakov system from as far back as I can remember. My foundational belief system was built within the postHolocaust yeshivish mindset that permeated the 1970s and 80s.

Now, I know not everyone reading this will fully understand what that means, so let me briefly describe the culture— without infusing too much of the personal bias I’ve carried throughout the years, including the 26 years I lived and raised my family in Lakewood, NJ, one of the world’s greatest centers of Torah study.

The yeshivish world emphasizes a deep reverence for tradition, centering around a tight-knit system of Bais Yaakov schools for girls and yeshivas for boys. It’s a culture rooted in Torah learning, modesty, and a strong sense of communal identity. Many of the rules are unspoken but deeply felt with a do-or-die passion that everyone must toe the line. Deviation feels dangerous, and questioning is often frowned upon.

There’s beauty in the structure, but there can also be a heaviness, often laced with shame—especially for those who struggle with the chumrahs (stringencies) and restrictions, or have experienced rejection from schools or other groups. The entire lifestyle is internalized to the point that deviation— whether by a spouse, a child, or even within ourselves—can feel like existential failure. For kids who don’t quite fit the mold, forging their own path can feel like heresy—even when it’s just coming from honest curiosity or exploration, or later, from escaping their own pain of judgment and rejection.

Just to be clear, this isn’t a “bash the community” piece. This is about clarity and growth. I’m sharing what I’ve learned from my own, often unnecessarily painful journey in the hope that it sparks some healing, perspective, and maybe even change—especially for those navigating challenging family dynamics within the Orthodox world. I think it’s time to share and shed light on some new ideas on how we can view our increasingly more diverse families in a way that is far more beneficial for our kids and ourselves as parents.

With that being said, one can start to imagine the intense pressure, as a parent, to make sure their kids are well accepted within the cultural norms of these communities.

But it goes deeper than acceptance…it’s where the shame creeps in, and It’s this shame and suffering that I want to address the most.

On the energetic frequency scale, shame sits right at the bottom—it’s the lowest vibration emotion we can feel, even lower than guilt or fear. It’s the internalized sense that something is fundamentally wrong or bad about us, and that’s what makes it so painful—it disconnects us from our worth, our voice, and our sense of belonging. And make no mistake—shame doesn’t purify, it paralyzes and keeps us from stepping into who we really are. It questions our entire existence and destroys any sense of worthiness we may have. It makes us feel teeny and insignificant, so much so that we’d prefer to disappear and become invisible, or G-d forbid not exist at all. As far as I’m concerned, there should be no system, especially a supposedly holy and spiritually elevated one, that should ever use shame as a tool for enforcing its dogma on society.

And I use the word ‘Dogma’ because I believe that a lot of the social norms of these cultures have, in some instances, moved far away from what Hashem and His beautiful, complex, mystical, deep, and ever flowing Torah intended for us. Although dogma can provide structure and identity, when held too rigidly, it can stifle personal growth, curiosity, and individual thinking—especially when people are discouraged from questioning or exploring beyond the rules.

We are meant to be a widely diverse people, each with our own beautiful talents, strength, weaknesses, challenges, and purpose. There is not only one way to interpret the Torah, as it is layered and nuanced and personal to each and every Jew. There is no perfect person, nor should there be any elitist system. We should not be determining who is more “frum” or less, or not at all. No Jew is less important than another, as loving one another as ourselves, and being united as one are

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45

some of the most foundational tenets of the Torah. If an action or attitude is the exact antithesis of a powerful Torah tenet, yet it’s fully accepted into the culture to the point that everyone’s afraid to question or stand up against it, we should know we’ve gone too far.

And that’s where these wonderful, beautiful children-the ones who we may call the rebels- who ask questions, and go against the narratives that intrinsically feel wrong-come into play. Did you ever think that their seemingly rebellious behavior and actions may actually be part of Hashem’s master plan of bringing souls into the world that can actually see beyond the cultural surface, and correct what has been wrongly embedded deep within, via fear based actions and reactions from years and years of persecution and loss?

Maybe these special souls accepted their roles in helping us move back to a more loving, accepting, and and uplifting lifestyle that we are meant to live as Orthodox Jews, especially during these healing Messianic times.

And like all processes in life, it is only through their mistreatment or hardships that these changes can they be materialized.

Rabbi Y.Y. Jacobson has addressed this topic with profound insight and compassion. In his talk titled "It's the Children Who Challenge Us Who Teach Us What Judaism Is," he emphasizes that these children are not to be seen as failures or outsiders, but rather as individuals who can teach us valuable lessons about our faith and community. He suggests that their struggles can highlight areas where the community may need to grow or change, urging a response rooted in love and understanding rather than judgment.

You can watch his talks that relate to this topic HERE and HERE.

Moving out of Lakewood (through a series of misfortuneswhich of course ended up being total blessings) and living in more diverse communities, was a real wake-up call. After the culture shock wore off, I realized what a breath of fresh air it was to finally feel comfortable in my own skin, in communities that included a much wider range of observance levels and the freedom to be your own individual self in your service to Hashem.

After attending Avi Fishoff’s support groups for several months, our entire family dynamic changed for the better and I was able to see the beauty in the unfolding diversity within my own family. It was only through the healing of my own shame, that I realized how deeply it had affected my own children. Because kids…they feel and absorb everything!

When we can finally just accept, and even celebrate ourselves and all of our family members for who they are, we not only heal their suffering, but we also heal our own.

Me with my star necklace and love earrings-reminders that each child is a star, and all we need to do is love our children, embrace their authenticity, and ask ourselves what we can learn from them.

Avi Fishoff, the founder of Twisted Parenting, emphasizes the importance of unconditional love and acceptance for children who have left the Orthodox Jewish path. He advocates for a compassionate approach, viewing these children not as rebels but as individuals in pain who need support and understanding. Fishoff believes that by embracing these children with warmth and without judgment, parents can create a healing environment that fosters reconnection and growth. His methodology is grounded in Daas Torah and has received endorsements from leading rabbinic authorities, underscoring its alignment with traditional Jewish values. For more insights into Avi Fishoff's approach and teachings, you can explore his YouTube channel HERE.

I believe it’s time to shed our shame and pain and step into our unique power and calling. For the kids reading this: I hope you know how special and necessary you are to the colorful fabric of our people. You are being called to stand out and make a difference! And for the parents reading this: It’s time to take back our own power from the need to “fit in” or be judged positively by people who are probably not even thinking about you-because they are in their own unseen struggles. Let’s return to the original source of everything we hold to be true and good: Our connection with Hashem and the actual words within the Torah. We need to ask ourselves the basic foundational questions that appear once we shed our egos: How do we think Hashem want’s us to behave toward the souls He entrusted with us? If Hashem created us imperfect and is the one

who arranged for our specific challenges, what do we think He’s actually asking of us?

I believe Hashem wants us to love fully, think for ourselves, and stop measuring worthiness by conformity. Each child is a divine spark. They are here, in this generation, to shake us awake, to challenge what’s broken, and to light the path back to a more compassionate, authentic Judaism. Our challenges should teach us to respect each individual’s personal journey by shining our own light as loving, accepting role models, as we are all on the same team, yet meant to be our own unique selves, diverse and united, within it. And that’s something we can all feel good about!

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46

ANSWERS

TO SOME OF THE PAINFUL QUESTIONS

I don’t really care what people think, but I’m still in so much pain about my kids not following in our ways. How do I deal with it without them feeling my pain and disappointment?

Somewhere along the way you were taught that the only way to be a frum a jew was to live a very specific lifestyle. You were told that it’s the most tragic thing when someone leaves the fold. This belief system is embedded deep inside you. But if you take a step back, and start to look around at the many diverse types of communities and customs within the Jewish world, you will realize that there is not only one way, and that it is in fact not tragic when individuals are searching for a different lifestyle because the current one doesn’t suit them. Different doesn’t me tragic, but the path to get there may be a bit rocky and we as parents need to support and be there for our kids while they’re traveling the road, even if it looks like they’re going the wrong way. Sometimes a person needs to go all the way down to come back up. And even when they do, it may not be the place you wished for them. And that’s ok.

So why do they do such horrific, embarrassing and often self-destructive things if they’re here to show us where we need to change and how to behave?

Because as children, they are not even aware of this soul purpose…of course theyr’re not! They are doing whatever they can to survive a system that has made them feel worthless, and trying to forge an independent sense of self that’s as faraway from what rejected and hurt them in the first place. It’s our awareness of their pain being the driving force of these behaviors that will effect the change that is necessary! As parents, if we advocate for our children and create a safe and loving environment where they can build a healthy sense of self, even if it’s different than others, then we become the role models that others will want to follow…and a healing haven for our children.

I do try so hard to accept and love my kids unconditionally but they still don’t trust me or accept my efforts to help them.

Kids will feel their parents’ energy at their deepest core. They will know intrinsically if you are not authentically accepting of who they are. As parents we must really go deep and do the work

of letting go of our own egos and expectations. In a way we must mourn a loss of how we expected things to turn out…at least temporarily. We must actively do exercises in looking for and seeing the positives and good within our children and keep our focus there as much as possible. If you’re in public and shame creeps in, give your kid a big hug out of the blue. That action will kill the shame because you will be showing the world THE CORRECT way to be with your kids.

So you’re saying it should just be a free for all? There should be no rules, boundaries, or discipline at all?

Absolutely not. Part of being a loving supportive parent is setting boundaries. But it should always be about safety first, and ‘religious’ things last. As a parent you will recognize what works with your child and what his or her triggers are. Pick your battles carefully. The most important thing is to not add more shame to their already low sense of self, especially around religious restrictions. At a certain age they will do what they want and dress how they want regardless of what you say or do, so you may as well maintain your relationships with them so they don’t have to sneak behind your back. That’s where the danger really lies. If they feel safe with you you can guide them gently especially with things regarding their safety and well-being. When it comes to the things that really don’t matter (like a boy wanting to wear jeans or a girl not wanting to wear socks, simply say, “I trust you to make these choices for yourself.” Even if it means they will “get in trouble” at school. Because clearly that school is not the right fit for them.

I just don’t get it. When I was a kid we knew better. The rules were the rules. We would never disrespect our parents like this!

You are correct, and if you haven’t noticed, it’s a totally different world, and a much different time.

We are clearly coming close to the end of the way things were and entering into the new age of Moshiach consciousness. Lot’s of things seems to be breaking down, changing and getting shook to the core…including our little culture bubbles. This is not by accident, and like I mentioned above, I truly believe that we as the parents, and our kids who are going through their own difficult experiences, are the special souls being brought down to do the hard work to shake things up, break things down, and rebuild with light, love, unity, and acceptance.

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SPIRITUALITY Transformative Coach, Podcast

CREATING LIFE

A

Host, and founder of BKCoaching, Basya Kovacs shares how she went from

OF

chaos to alignment through connection to Hashem and

ALIGNMENT

learning to be enough.

Hi! I’m Basya. Here’s what my life used to look like: 6:00 am: Wake up in a stressy little panic because I must be at work by 8:00, it’s my day for carpool, my commute is over an hour long, parking is impossible,

and

my

first

two

clients

are

overbooked.

8:00 am – 7:00 pm: See clients back to back, then rush home, get the kids, make dinner, and do homework.

7:00 pm – 10:00 pm: Back to work, see more clients,

and

handle

all

my

“Girl

Boss”

responsibilities.

There was always more to do. As a manager of several coaching locations, it was my job to hire, train, supervise, and manage my staff, create their schedules, handle payroll and client issues, put out fires, implement policies, and constantly strategize to grow the company.

Most nights, I would pass out at 2:00 am when I was finally too exhausted to work or worry or scroll anymore. And like a crazy person, I took on even

more—developing

new

product

lines,

partnerships, and programs.

It was chaos. I couldn’t breathe. I was afraid to turn my phone off because of what I knew would be waiting for me when I turned it back on.

Glimmer Magazine 49

I believe that many women in high-responsibility roles don’t even realize when fear is their fuel, because it masquerades as success. Or we notice but we’re so stuck we can’t find a way out.

Oh and yes—the husband and the 5 kids...

I was anxious all the time. I was saying yes to things I should’ve been saying no to, convinced that I had no choice.

Around this time, I met an incredible woman named Sunny Levi (more on her in future posts, God willing).

Sunny introduced me to Hitbodedut—and I started talking to God again.

It had been a long time.

I felt so disconnected, I wasn’t even sure how to start and was pretty sure He wasn’t very happy with me.

But I did it anyway.

Not formal prayer—just raw, messy, honest conversations.

Just me and God. And through those quiet, personal prayers, I started to get clarity.

Clarity about who I wanted to be.

Clarity about the kind of life I wanted to live.

Clarity about what mattered to me.

And as our conversations got deeper (mine and God’s) and I felt closer to Him, something in me started to shift.

Looking back, I recognize that what started out as passion was gradually replaced by a new driver in the driver’s seat: Fear.

Fear of disappointing people. Fear of not being enough. Fear that if I missed a beat, it would all come crashing down.

For many of us, somewhere along the way, we internalized the belief that our worth has to be earned, and keep being earned, over and over again.

We need to prove—maybe to our bosses, to our clients, but if we are being honest… to ourselves—that we are always producing, always performing, always on.

I believe that many women in high-responsibility roles don’t even realize when fear is their fuel, because it masquerades as success. Or we notice but we’re so stuck we can’t find a way out.

I was the best coach and the best manager, but I was also distracted, depleted, and deeply disconnected.

I lived with the constant gnawing feeling of being a bad mother, a bad wife, a bad boss, a bad Jew—take your pick.

I felt so off, and I felt so stuck.

It was not sustainable—and it was not ok. It had to change, but I didn’t know how.

And I felt so alone. Hashem, the One who could help me, felt very far away.

I internalized—maybe for the first time—that God loves me.

That I didn’t need to prove myself.

That I was already worthy.

That I wanted a different life.

A life that prioritized everything I had stopped paying attention to—my family, God, personal growth.

You know how it is though…

There are so many reasons why we can’t live a life that’s aligned.

What about the money?

What about my boss…my clients… my coworkers… they need me!?

What about the name I built for myself, the company I helped build—and what about the identity I created and tied to all of that?

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50

What changed? I changed. Prayer changed me.

I asked Him to give me the courage to make the changes I was scared to make, and to know that it would be okay.

That I’d still have enough.

That I would still be enough.

That the fallout wouldn’t break me.

That my clients and coworkers would be okay—and that I’d be okay.

I enjoy my evenings and Sundays with my family. I relax.

Like really relax.

I get to be part of people’s transformations—but without needing to prove anything.

And He did.

He showed me the way.

What changed?

I changed.

Prayer changed me.

Fast forward to today...

Hashem helped me get clear, then helped me get brave.

I have my own coaching practice as a transformation coach.

I see clients from 9:30 am – 2:00 pm, four days a week.

Sometimes less, never more.

I spend a few hours a day creating—podcast episodes, writing, workshops, retreats.

I don’t work nights, and I don’t work weekends.

And I create space for the things and people I love.

Living a life that’s aligned with who you want to be is not easy. It’s scary. You will have to let go of a lot—you might have to question your entire identity.

I travel. I say yes to the right speaking gigs.

At 4:00 pm, I calmly make dinner and then pick up my kids.

But when you do this with Hashem, you begin to find yourself again.

Now, I live from that place. I’m not perfect. Life isn’t perfect.

No one is—and it’s not supposed to be.

But I’m aligned. And to me, that’s everything.

3 quick q uestions to check your align ment: Am I sh owing up how I want to for the p e ople I love?

Do I kn ow what really matters to me—or am I just running?

Is fear driv ing me, or faith?

Basya Kovacs is the founder of BKCoaching, a transformation coach, host of Rise, Shine, Grow podcast, and workshop facilitator. With over 14 years of coaching experience and trained in modalities such as IFS, DBT, and ACT, Basya helps individuals transform from the inside out. Reach her at basya@mybkcoach.com.

From Glimmer to Glow:

Reclaiming the Spark Within

Lifestyle Coach and Homeopath Tania Delmani shares her deep, spiritual wisdom for returning to your aligned self in 7 easy steps There’s a quiet conversation happening behind every sigh, every scroll, every “I’m fine.” It’s the voice inside a woman’s body that says: “I’m tired, and I keep going.” “I feel things, and I don’t have time to feel them.” “I used to be lit up… and now I don’t even know what lights me anymore.” If you’ve ever felt that way, you’re not broken. You’re not behind. You’re not too late. You’re simply being invited inward.

Perhaps you’ve been taught to chase the glimmer—the outer glow-up. This is not just about looking good. This is about integration, wholesomeness, holiness—and the sacred remembering of who you already are.

Step01 See Your Mood as a Messenger Your mood is not the problem. It’s the portal.

The symptom is a signal. The pain is pointing. The fatigue is speaking.

Even emotional heaviness and financial tension carry meaning.

This is where true healing begins—when we start listening.

Step02 Reclaim Your Libido—Your Vital Life Force Libido is your yes to life. It’s your vitality. Your inner spark.

It’s not something performative—it’s the flame within that fuels your purpose, your pleasure, and your personal power.

In Jewish thought, this spark is called the Nitzotz Eloki—the divine spark inside you.

When we turn that light back on, everything begins to shift.

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Step03 Tune into the Energy Body (Meridians + Sefirot) Our bodies hold ancient wisdom. The pain in your throat, the tightness in your chest, the ache in your joints—these are not just random.

They correspond to meridians and emotional centers that are also reflected in the Sefirot—the Tree of Life in Kabbalah.

When energy is blocked, you feel stuck. When it flows, you feel aligned.

You don’t need to guess. Your body is talking, and there is a method to hear it.

Step04 Reveal the Root Cause We don’t bandage symptoms. We decode them.

Using muscle testing, homeopathy, breathwork, flower essences, and quantum timelines, we gently reveal what’s underneath the surface.

Healing happens in layers. Sometimes slowly, sometimes suddenly—but always with reverence.

Even resistance is sacred. It shows you where to go next.

Step05 Practice. Breathe. Be. Become.

(This is the heart of my work.)

Breathe: Bring yourself into the present moment.

Be: Accept what is.

Become: Align with what’s possible.

Your next level isn’t forced. It’s revealed.

You begin to manifest from calm—not from pressure.

Step06 Anchor in Visualization + Soul Signature Each woman carries a unique soul code. A Soul Signature.

When you tune in to your higher self, you begin to embody your divine design.

Try this now: Place a hand on your heart and belly. Breathe in deeply.

Visualize the Hebrew letter Aleph (‫—)א‬made of two Yuds and a diagonal Vav, totaling 26, the gematria of G‑d’s Name of Mercy.

Whisper: Ein Od Milvado — There is nothing but the Divine.

Imagine walking through that Aleph and into the wholeness of who you were always meant to be.

Step07 Make the Shift Holistic + Sustainable Transformation is not a one-time event.

It’s a shift in identity. It’s the joy of waking up and saying: “I feel good in my body. I feel light in my heart. I feel connected to my purpose.”

And this is not limited to one area of life.

When your energy heals, it ripples: into parenting, partnership, career, finances—even ancestral patterns begin to shift.

What would your life look like if you were lit from within?

How would you walk? Speak? Feel?

This is your birthright..

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What I’ve Witnessed I began this work for myself when I was just 12.

Then for my children. Then for my students as a preschool teacher.

I saw a need. I created what was missing.

Over the past two decades, I’ve had the honor of helping thousands of women reclaim their spark.

And what I’ve learned is this: every activation is different, and every one is divine.

Some begin with a quiz.

Some need a detox.

Some want coaching.

Some become the healer they wish they had.

Through my school and sessions, I’ve watched women go from chronic fatigue to creativity… from anxiety to clarity… from “Why me?” to “I see me.”

It’s not magic—it’s alignment.

And yes, it takes work.

And yes, it’s worth it. ⸻

You Are the Light

You’re not here to be someone else.

You’re here to reveal your truth.

Imagine what it would feel like to manifest your soul’s vision.

To trust your yes and your no.

To understand your body’s messages.

To feel wholesome, holy, and home within yourself.

You don’t need to become someone new.

You simply need to remember who you’ve always been. ⸻

Your Next Step

Take the Libido for Life Quiz at: www.livingmybestnow.com/quiz The first 10 women to submit will receive a free personalized Soul Report—and you’ll be invited to share your story or questions for the upcoming Libido for Life Podcast.

This is your time to reclaim your light, your rhythm, your voice.

Not through force—through resonance.

Not through pressure—through purpose. ⸻ My blessing to you: May you feel the wholesomeness and joy of your inner light.

May your pain become your purpose.

And may your spark lead the way.

Tania Dilmani, is a soulful success mentor, homeopath educator, international award-winning author, and founder of Living My Best and Mommy Homeopathy Academy. Tania lives in Boca Raton, Florida, and has helped thousands of women over 22 years through personalized care, emotional decoding, homeopathic healing, and sacred soul mapping. She offers online courses, in-person retreats, private mentorship, and a holistic curriculum of tools including breathwork, meditation, timeline healing, Hebrew letter activation, and flower essences.

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Your secret to

Climate-Proof Curls

Hair and wig stylist Bleema Weissman, founder of Rebel Queen hair products for curly hair, helps us tackle the challenges of managing curly hair during the summer months.

! r e m sum

Sun-drenched days, carefree vibes… and a whole new level of drama for our glorious textured hair. From the swampy embrace of humidity to the parched reality of desert heat, and the salty tang of coastal air, each summer climate throws unique curveballs at our curls, coils, and waves. But fear not, I’ll help you conquer this season!

Let's decode how summer's diverse climates impact your textured tresses: Humidity's Heavy Hand: That dewy air? For us, it can quickly turn into a frizz fest. In high humidity, our porous strands act like tiny sponges, soaking up excess moisture. This causes the hair shaft to swell, lifting the cuticle and unleashing that halo of unwanted frizz. Definition vanishes, replaced by a limp, undefined mass.

Desert's Dry Spell: Flip the script, and you've got the arid desert, where the air is a moisture vacuum. It relentlessly sucks hydration from everything, including your precious locks. The result?

Dryness, brittleness, breakage, and curls that lack discernible shape. Think rough texture and a dull, lifeless appearance.

Coastal Climate Chaos: Ah, the coast – a beautiful but often bewildering mix. Salty air can be incredibly drying, while lingering humidity can still trigger frizz. Add in wind that loves to tangle and disrupt your carefully crafted curl pattern, and you've got a recipe for hair that's constantly in flux.

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57

Enter Your Secret Weapon for Summer: Curl Confidence.

Imagine a summer where your curls stay defined, hydrated, and frizz-free—no matter what the weather throws at you. The key isn’t a complicated routine or a cabinet full of products. It’s understanding what your textured hair truly needs in each environment and giving it the right support.

Whether you're battling humidity, dry heat, or salty coastal breezes, your hair deserves a little strategy and a lot of love. Start with moisture— hydration is your foundation in any climate.

Layer in lightweight protection to seal in that moisture and block out the elements. And always choose products that work with your natural texture, not against it.

As a curl specialist, I always tell my clients: your summer hair care should work smarter, not harder. That’s exactly why I developed Rebel Queen Curl Control—a multi-tasking product designed to hydrate, define, and protect curls in all types of summer climates. It’s become a go-to in my own routine and a favorite among my clients who want results without the fuss.

This summer, embrace the weather—and your curls—with confidence. With the right care, your hair can thrive anywhere from beachside to city streets. Reign on.

Queens, we want to hear from you! What are your biggest summer hair battles? Share your wisdom and tips in the comments below and connect with us on Instagram: @rebelqueenhair!

Bleema Weissman is a hair and wig stylist, makeup artist, and educator based in Passaic, NJ. Most recently, she founded Rebel Queen, a haircare brand dedicated to being your curly hair’s new best friend!

ASK

THE

Q. Recently, I feel like my husband is checked out emotionally, and I find this to be so painful. What advice would you give to help me through this challenge in my marriage?

A.

When your husband is there but also not really there, because he is checked out, it’s one of the loneliest feelings in the world. It’s extremely painful to be married to someone who is not able to comfort you when you are feeling lonely or upset. You may feel helpless from the emotional distance-thinking this will never get better, or this is just how he is, or maybe you tried everything but nothing seems to work.

In this article we will focus on the most crucial C: Relinquishing control. And the hack is this: Get back onto your own paper! This means it’s time to shift your focus from what is wrong with him to what you can control. And that is you!

Instead of trying to control his world by arguing about things you may disagree with like how to dress, what to eat, where to go, when to come home, what to say, or not say; staying on your own paper means tending to your own feelings and desires rather than trying to change your husband’s.

Your paper should be where all your decisions are: What you do with your time, your own attitude, what time you go to sleep, what you eat for lunch, etc. Your husband has his own paper too, and you aren’t responsible for what’s on there. Although we may think that, as his wife, our duty is to make sure he wears the right outfit, spends money the right way, or eats healthy, in truth, this is not the case. When you were dating you probably did not take on this “responsibility,” so why now?

But this emotional detachment does not have to be a life sentence. There is a hack to getting back to emotional closeness and actually bringing back your husband’s desire to re-connect. The secret to maintaining long term emotional connection with your spouse is following the 3C’s rule: Avoiding Control, Criticism, and Complaining.

For some reason, when we get married, we think we are smarter than our husbands, trying to teach them how to improve, but when we are all over his paper, trying to get him to change, he will naturally become defensive and eventually this will lead to him checking out emotionally.

You will start to feel the distance and that’s when you become painfully lonely, wondering what went wrong, feeling needy, and trying

COACH Glimmer Magazine

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“

your

It’s really important to prioritize own

decisions,

choices

and

behaviors rather than focusing on controlling or changing your partner's actions. This involves making choices that align with your needs and values, as your primary responsibility is for your own choices, not your partner’s.

Rivky Kizelnik is a Lakewood based Relationship Coach trained by Laura Doyle, The Empowered Wife, and is available for private, one-on-one coaching sessions where you will learn the most effective, and surprising secrets to enhance your marriage and transform your life. Rivky can be reached at 732-300-5046

desperately to get back that emotional availability you so desperately need.

So practically, how do you get back to your own paper?

Ask yourself these two questions: 1. How do I feel? 2.

What do I want?

The answers should not simply be, “I want my husband to be emotionally close with me,” because that is still on his paper. The answers need to be on your paper-the things about your that you can control.

Here are some examples: I feel tired and want a nap, or I feel lonely and want to meet a friend for coffee.

It’s really important to prioritize your own decisions, choices and behaviors rather than focusing on controlling or changing your partner's actions. This involves making choices that align with your needs and values, as your primary responsibility is for your own choices, not your partner’s.

This hack of relinquishing control and caring for yourself will project a confident energy of self love and knowing your own value, which will awaken your husband’s desire to reconnect to his now happy, content wife.

Try this for a week and watch the magic happen!

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G E T I N S P I R E D F O R R O S H H A S H A N A Dreaming of a gorgeous Rosh Hashana table, but don't know where to start? Here are some easy ideas to elevate your Rosh Hashana with simple yet gorgeous centerpieces and recipes. 1. Throw some lush pomegrantes, berries and greenery in a few shallow, rustic bowls. 2. Turn your favorite challah recipe (or use the recipe in the link) into a gorgeous Rosh Hashana challah bowl. 3. Create an al fresco inspired table scape by laying out a runner of greenery, red grapes and green apples. 4. Impress your family and guests with this decadent looking Pomegranite and honey cake 5. Here’s another easy yet elegant centerpiece of red apples, cinnamon sticks, green leaves and votive candles placed on wooden boards.

6. Level up your tzimis with these Maple roasted carrots. 7. Who doesn’t love a fresh variation of a simanim salad like this Apple cranberry carrot salad.

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ASTROLOGY

FROM CONSTRICTION TO CLARITY A Soul Journey Through Tammuz, Av, and Elul

Jewish time isn’t linear—it’s a spiral. Each month offers us a unique energy, a cosmic invitation to grow, to feel, to return. And nowhere is this more palpable than in the trio of Tammuz, Av, and Elul— a sacred arc that carries us from the heat of constriction to the gentle whisper of soulsearching.

Tammuz and Av are not easy months. In Jewish astrology, they are ruled by signs that speak of intensity: Cancer, the emotional and protective nurturer, and Leo, the fiery heart-centered lion.

These are months of paradox—where mourning and potential swirl together. We commemorate destruction during the “Three Weeks” and Tisha B’Av, but beneath the sorrow, there’s a deeper message: a crack in the outer shell that lets the light seep in.

In the heat of Tammuz, we feel things deeply. Old wounds surface. Defenses tighten. In Av, heartbreak becomes collective. But Jewish wisdom teaches that from within these constricted places, we birth the seeds of

redemption. “Mashiach is born on Tisha B’Av,” our sages say—not despite the darkness, but because of it.

And then comes Elul. Like a soft exhale. A turning inward. A month of preparation, reflection, and quiet return. Ruled by Virgo—the sign of refinement and humble service—Elul invites us to gently examine the terrain of our hearts. We blow the shofar each morning to stir our souls from spiritual sleep, to begin the journey back to our truest selves.

Astrologically and spiritually, these months teach us that restriction isn’t punishment—it’s preparation. That sorrow can till the soil for transformation. And that from the ashes of brokenness, we are given the holy opportunity to rebuild—stronger, wiser, more aligned.

This is the beauty of Jewish time. It holds space for the full spectrum of our experience. And it reminds us that healing doesn’t come all at once.

It moves in rhythm, with the stars and the soul.

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FINAL WORD

Living in Heaven By: Sharon Langert

How do we prepare for Rosh Hashana and Yom Kippur? What does Teshuva really mean? And how can we create heaven on earth?

It was Shavuot morning

and I was staying at my friend’s house in Jerusalem for the holiday. I decided to go for a long walk while the men were sleeping after a long night of learning and praying at the Kotel. The birds were singing the most beautiful melodies, the vibrant fuschias and violets of the spring flowers created a dazzling backdrop, and the warmth of the sunshine in harmony with the perfectly temperate breeze felt like a warm hug. Suddenly, I found myself saying out loud, “I’m literally in heaven!”

I have noticed recently that I say this a lot. I say it at my first glance of the day when I open my blinds in the morning and see the magnificent sky over the azure Mediterranean Sea. Or when I’m walking along the Tayelet in Netanya. Or when I’m driving (or riding the train) up the mountains to Jerusalem. But this has not always been the default. It’s the result of years of practice at actively looking for the good and focusing on being grateful in the present moment. I haven’t always lived in heaven though. I, like most people, suffered from anxiety and mild depression over situations I could not control, regrets, disappointments and all-consuming worry, creating devastating scenarios in my head. And we all know what that feels like: It feels like hell on earth.

The funny thing is that this shift didn’t happen because of any change in my circumstances, but rather, it was only after doing the inner work, that I began to see the world in a different light. And surprisingly, it did change some of my circumstances for the better. And I truly believe that this is the secret of the magic of Teshuva.

Most of us were taught that Teshuva means repentence from sin. But the root of the word of Teshuva literally means ‘to return.’ Because, if you really think about it, we mostly sin from feeling disgruntled, disappointed and disconnected. The ego and yetzer horah thrive when we’re in a state of sadness and worry. We are tricked to believe that somehow if we focus on the negative or remain in a victim mindset, we are protecting ourselves, while we are simply repeating old negative cycles that do not serve us at all.

In Elul, we are called to do Teshuva; to return. But what are we returning to? When we return to the higher soul versions of ourselves, when we feel blessed, grateful and present; we also return to G-d and the way He intended us to experience and live in this beautiful world.

Creating heaven, and leaving hell is a choice! We get to choose how we see the world, what we focus on, the thoughts we allow and the ones we let go of, and the words and actions we say and perform to ourselves and others. This is how we co-create our life. And this, I believe, is what it means to return. This is how we get to the root of not feeling compelled to sin. This is how we do true Teshuva. And this is how we create heaven on earth.

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WHAT’S NEXT COMING THIS OCTOBER

Beyond Belief: Reclaiming Kabbala

That Girl Energy: A Message of Self Care for Teenage Girls

Warming Soul Food

Surviving the Darkest Days

Winter Fashion Fun

AND MORE!

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