Glimmer Issue 2 Final Final

AUTHENTICITY. WELLNESS. JOYFUL LIVING.

BEING THE LIGHT 26 ways to brighten the world and yourself

DANCING IN THE SHADOWS Reducing your overwhelm and finding inner peace

LIGHTLY DRESSED Time to upgrade your salads

THE PERFECT WHITE DRESS Spring’s hottest white dresses

VOLUME 2

SPRING/SUMMER 2025

CONTENTS

Departments

4 EDITOR’S NOTE Shining our light, changing the world

5FAVORITES Spring favorites for each day of the week

12FOOD

Gluten-free goodies and lighter dressings

19HEALTH

26FASHION High and low end mixing, fabulous florals.

41SPIRITUALITY

50INTERIOR DESIGN For the love of light and chandeliers

60ASK THE COACH Defining “abuse” and “narcissism”.

Have we gone too far?

Are we overdoing it with supplements?

Letting go and lightening the load

54FEATURED Meet Chavi Chase of Pret-a-partee.

62ASTROLOGY What’s in store for the next 3 months

CONTENTS Features 6LIGHTEN UP Practical ways to lighten the world

11THE PAUSE

2210 PASSOVER WELLNESS TIPS

The importance of downtime and taking breaks

Coach Ilanit’s list for staying on track Pesach and year-round

33WEAR WHAT YOU WANT 37ROOM TO Devora Golan on dressing with confidence RUNWAY Beautiful interiors and coordinating outfits

44BEING THE LIGHT 46MIND, BODY, Rivka Hamburger’s personal journey from SPIRIT PESACH fear to faith RENEWAL Lifestyle Homeopath 65THE POWER Tania Dilmani’s tips for pre-Passover renewal OF WOMEN Recognizing and reclaiming our power as women

EDITOR’S NOTE Give light, and the darkness will disappear of itself.

-Desiderius Erasmus

A

s we welcome the vibrant warmth and lightness of spring (finally!)- I find that I keep returning to the theme of this issue: "Being the Light." In a world that often feels shrouded in darkness, it can be all too easy to succumb to negativity, or to dwell in discontent and feel hopeless.

However, there is one area we actually do have control over, it is ourselves, our thoughts, words and actions; and I truly believe that real change begins within each one of us.

In this issue, we invite you to embark on a journey of selfdiscovery and healing. You'll find deeply inspiring articles by some incredibly spiritual and smart healers on authenticity, spirituality, and personal growth, all aimed at nurturing the light that resides within each of us, which ultimately lightens the world around us. Whether it's through the wisdom of Judaism, how we dress ourselves and our homes, or insights into health and wellness, we hope to empower you to shine brightly in your own unique way.

By focusing on our own growth and illuminating our paths, we can create a ripple effect that enriches the lives of those around us. Let us choose to uplift rather than complain, to inspire rather than despair. Together, we can be the guiding lights that transform our communities and the world.

Wishing you a season filled with hope, light, freedom, and renewal,

Sharon Langert

In this issue

Discover some easy, effective ways, to lighten up your day, feel better, and improve the world around you. Learn tools to release overwhelm from a Somatic Coach, gain some ideas for refreshing your mental and physical health from a homeopathic healer, and get inspired to lighten your load before Pesach, and learn about. the importance of taking breaks. Print Coach Ilanit’s list of tips to help you get through Pesach feeling healthy and light. Enjoy some gluten free recipes and table decor ideas for Passover and year round. For design aficionados, get inspired by our new feature, From Room to Runway, and brighten up your spaces with some gorgeous chandeliers. It’s time to take back our power against darkness, and make space for the light to shine through...all we have to do is flick the switch and turn the light on!

Glimmer Magazine

4

WHEN YOU LET THE LIGHT IN, THE DUST TURNS TO GLITTER 5

1

2

Some of my

FAVORITE THINGS 1.Floral Bouquet Dress

By Hemant and Nandita Nothing welcomes Spring like a gorgeous floral frock.

2.Essential Oil Diffuser

3

Lose the toxic scents and immerse your home in a clean spa like environment.

3.Crystal Sneakers

By Giuseppe Zanotti Comfort and glam, what a dream combo.

4.Pink Water Goblets A beauitful way to dress up your Spring tablescape.

5.A Drippy Chandelier The elegance of crystal rain glowing above.

6.Pure Deodorant

By Boca Baby Company Non-toxic, smells heavenly, and really works.

4

5

7.Terra Lotus Tallow Balm

5

SFor supple, nourished, and glowing skin.

7 6

6

Glimmer Magazine

6

HEY YOU!

LIGHTEN UP

We’ve all been feeling it. It often seems as if the world has been overshadowed by negativity and despair, until we believe that the darkness around us is insurmountable. Yet, the only way to truly change our surroundings is by embracing our inner light and living our lives as joyfully—and as kindly—as we can.

Every smile, every act of compassion, every moment of genuine connection serves as a spark that can brighten even the gloomiest of our days.

We might sometimes feel that our individual efforts are like a drop in an endless ocean of challenges. But remember, one candle is enough to dispel the pitch black darkness of a room. Just be the light that you are and leave the rest to G-d. When we allow ourselves to shine through our actions and words, we not only transform our own lives but also inspire those around us to do the same.

Kindness is contagious. A small gesture—a listening ear, a warm smile, a helping hand—can ripple outwards, touching hearts and kindling hope where it seemed lost. Instead of waiting for grand miracles, let’s focus on the power of our everyday actions. When we live with integrity, empathy, and a deep commitment to doing what’s right, we contribute to a collective light that pushes back the shadows.

So, the next time you face a day filled with challenges, remember that your light matters. By choosing to live with purpose and compassion, you become an active force for change. Embrace the power of small acts, and let your inner radiance illuminate the path for others. After all, sometimes all it takes is one candle to transform the darkness into a space of hope and possibility.

Glimmer Magazine

7

mindset 01 Let go of perfectionism 02 Stop doomscrolling 03 Practice gratitude daily 04 Laugh more, get silly 05 Set boundaries, it’s ok to say no 06 Forgive quickly, let it go

T O

26

L I G H T E N

WAYS Y O U R

L I F E

07 Live in the moment 08 Limit social media 09 Connect with good friends 10 Speak kindly to yourself 11 Spend more time in nature 12 Create art to share with the world

70

Glimmer Magazine

8

home 13 Make your bed every morning 14 Let in natural light 15 Play uplifting music 16 Keep fresh flowers or plants 17 Donate things you no longer use

A N D

B R I G H T E N W O R L D

T H E

health 18 Hydrate 19 Move daily, walk, lift weights 20 Get sunlight 21 Ground your bare feet in the earth 22 Eat food that makes you feel good 23 Self care without guilt 24 Take deep breaths all day 25 Smile more to people and yourself 26 Help others, the best way to shine 70

Glimmer Magazine

9

THE PAUSE

BY SHARON LANGERT

THERE’S NOTHING MORE LUXURIOUS THAN A WOMAN GETTING BACK INTO BED WITH

Glimmer Magazine

10

A CUP O F

In

FFEE CO

a world that glorifies hustle, many women feel an unspoken pressure to always be busy—constantly proving their worth through endless to-do lists and packed schedules. But what if true success isn’t found in perpetual motion, but in the moments of stillness we allow ourselves? The pause is not laziness; it is a powerful tool that fuels productivity, creativity, and well-being.

Most mornings we wake up stressed, and rush around because we feel so overwhelmed by our own self-pressure.

But it's good to start the day slowly and even wake up early enough to get back into bed with a cup of coffee and a notebook to plan and organize the day in a calm and relaxed state of mind, knowing the time spent doing so will save time and energy in the long run.

Just like in music, where silence between the notes creates rhythm and beauty, the pauses in our lives are what bring balance and meaning. Without rest, life becomes an overwhelming blur of noise. But when we intentionally step back, we give ourselves the space to reset, refocus, and return stronger.

Taking breaks doesn’t mean losing momentum. Small, intentional pauses can actually enhance productivity. A phone call with a friend, a walk outside, or even a moment to sip tea in silence can rejuvenate the mind. Instead of feeling guilty for stepping away, recognize that these breaks sharpen focus and sustain long-term success.

Lightening the load isn’t a failure—it’s a strategy for a healthier, less stressful life.

So let’s embrace the pause, not as an interruption, but as a necessary rhythm in our lives. By doing so, we step into a more sustainable, fulfilling version of success—one where we accomplish more, not by doing everything, but by doing what truly matters with clarity and energy.

FOOD

GOODIES GLUTEN

FREE

Passover food has always been gluten-free...way before GF was even a thing. And now that baking sans gluten has become mainstream for so many, it has become incredibly easy, and way less overwhelming to procure luscious foods for Pesach...like can’t-live-without chocolate chip cookies and pizza, keeping all the flavor, but none of the bloat.

Almond Flour Chocolate Chip Cookies

Directions:

INGREDIENTS

Evenly position 2 racks in the middle of the oven and preheat to 350 degrees F. Line 2 baking sheets with parchment.

3 CUPS ALMOND FLOUR 1/2 TEASPOON BAKING SODA 1/2 TEASPOON FINE SALT 1 STICK (8 TABLESPOONS) UNSALTED BUTTER, AT ROOM TEMPERATURE 3/4 CUP PACKED LIGHT BROWN SUGAR 2 LARGE EGGS 1 TABLESPOON PURE VANILLA EXTRACT 1 CUP SEMI-SWEET CHOCOLATE CHIPS FLAKY SEA SALT, FOR TOPPING

Whisk the almond flour, baking soda and salt together in a large bowl. Beat the butter and brown sugar in another bowl with an electric mixer on medium-high speed until light and fluffy, about 4 minutes. Add the eggs to the butter mixture one at a time, beating after each addition to incorporate, then beat in the vanilla. Reduce the speed to low, add the flour mixture and beat until just incorporated. Fold in the chocolate chips.

Scoop 12 heaping tablespoons of dough onto each prepared baking sheet, spacing them 2 inches apart. Roll each into a ball with slightly wet hands, then sprinkle the top of each ball with some sea salt. Bake until the cookies are golden but still soft in the center, 10 to 12 minutes. Let the cookies cool on the baking sheet for a few minutes, then transfer them to a wire rack to cool completely, about 30 minutes.

VIA FOOD NETWORK Glimmer Magazine

12

FOOD

“By choosing healthy over skinny you are choosing self-love over self-judgement.” – Steve Maraboli

Peasach Pizza Dough INGREDIENTS 1 CUP POTATO STARCH 1 CUP ALMOND FLOUR

Preheat oven to 400ºF. In a bowl, combine potato starch, almond flour, salt, and baking powder. Mix to combine. Add eggs and mix. Add water, slowly (you may not need every bit), and combine until ingredients come together and have the texture of a real pizza dough. The dough should not be sticky, but rather have a texture that can be easily shaped.

2 TEASPOONS SALT 3 TEASPOONS BAKING POWDER 2 EGGS ¼ CUP WATER

Press dough into 2 (8-inch) round pans (for pizza).

(Alternatively, you can shape dough into 1 large rectangle/oval for flatbreads. You can also shape it into mini doughs. See notes for additional instructions) Par bake for 10 minutes. Add desired toppings and bake for an additional 10 minutes.

VIA BETWEEN CARPOOLS

The Salad THAT

WENT

VIRAL

A passionate food blogger, Sarah Lasry lives for the thrill of trying new flavors, from hidden street food gems to high-end culinary experiences. But beyond the blog, she’s the ultimate hype friend—always cheering you on. As a matter of fact, Sarah was the friend that got me started in my blogging career. 15 years ago, she asked me to write a fashion column for her website, which ultimately led me to starting Fashion-isha, and she has been the ultimate women-supporting-women friend ever since. Sarah is my favorite food blogger , because she brings such a bright energy to the world of social media and infuses her page with current events, politics, and a love for Israel as well.

Recently one of her recipes, inspired by an Israeli hotel salad, went viral, and I am here to celebrate her suceess and share the delicious recipe.

Carmel Forest Spa Celery Salad When a Caeser salad marries a Waldorf salad, you get this incredible flavor combination that you didn’t know you needed.

Also ALL THE CRUNCH! Seriously… Israel hotels truly have the best salad recipes.

RECIPE: 1 bunch celery, chopped 1 large honey crisp apple, diced 1 large cucumber, diced 1 bunch Fresh parsley, chopped fine Handful micro greens 8-10 pitted medjul dates, chopped 1/2 cup chopped pecans For the dressing: 1.5 cups shaved Parmesan 1 bunch freshly chopped dill 2 -3 large lemons, juiced 1/2 cup mayonnaise 1/4 cup avocado oil 1 tsp. Salt 1 tsp pepper 2 cloves garlic, minced 2 tsp. Maple syrup Add all your salad ingredients into a bowl. Mix together all the dressing ingredients in another bowl till smooth. Pour over salad and toss.

Glimmer Magazine

14

ADVERTISEMENT

15

Lightly Dressed S A M E O L D S A L A D S ? M A K E T H E M N E W W I T H T H E S E 3 D R E A M Y D R E S S I N G S F O R L I G H T E R , H E A L T H I E R D A Y S BY: HENYA LAZAR

Creamy Cilantro

Tahini Ginger

Oil Free Balsamic

A burst of creamy flavor and the added bonus of protein

Rich and warm with a tangy brightness

Light and low-cal with a vibrant finish

Recipes Creamy Cilanro Dressing Ingredients 1/3 cup Plain Greek Yogurt OR coconut or cashew yogurt 1/2 cup Cilantro (roughly chopped) 1 stalk Green Onion (roughly chopped) 1 Garlic (clove, minced) 1 tbsp Lime Juice 1 1/2 tsps Maple Syrup 1/4 tsp Sea Salt 1 small jalapeno, chopped 1 tbsp Water (optional) Add yogurt, cilantro, green onion, garlic, lime juice, maple syrup and sea salt to the bowl of a food processor. Blend until smooth. Add water to thin the consistency of the dressing if necessary. Season with additional salt or lime juice if needed.

Transfer to an airtight jar or container and refrigerate until ready to use.

Serving Size approximately two tablespoons of dressing.

Calories 25 Fat 0g Carbs 3g Fiber 0g Sugar 2g Protein 2g

Tahini Ginger Dressing Ingredients 2 Lime (juiced) 1/3 cup Tahini 1/2 cup Water 2 tbsps Extra Virgin Olive Oil 1 tsp Ginger (peeled and grated) 2 tbsps Tamari 2 tbsps Maple Syrup Combine all ingredients in a jar, close the lid tightly and shake vigorously until well combined.

Refrigerate until ready to use.

Serving Size approximately two tablespoons of dressing.

Calories 77 Fat 6g Carbs 5g Fiber 1g Sugar 2g Protein 2g

Oil-Free Balsamic Dressing Ingredients 2 tbsps Balsamic Vinegar 1 1/2 tsps Dijon Mustard 1 1/2 tbsps Maple Syrup 1/2 tsp Nutritional Yeast 1/8 tsp Sea Salt 2 tsp dried organic basil Whisk all ingredients together in a small bowl.

Store in an airtight container in the fridge.

Serving Size approximately 1 1/2 tbsp dressing.

Calories 60 Fat 0g Carbs 13g Fiber 0g Sugar 11g Protein 1g

ADVERTISEMENT

HEALTH

Less is More WHY LIGHTENING UP YOUR VITAMIN INTAKE MAY BE BENEFICIAL FOR YOUR HEALTH

By Henya Lazar BA (HONS), RHN

In today’s world, it’s easy to fall into the trap of thinking that more is always better—especially when it comes to vitamins. With shelves overflowing with supplements promising everything from better energy and glowing skin to immunity and longevity, many of us find ourselves taking handfuls of pills each day, thinking they’re the secret to better health. However, as a Holistic Nutritionist, I can tell you that taking too many vitamins might actually be doing more harm than good. Instead of turning your kitchen counter into a supplement aisle, let’s talk about a better plan: eating real, whole foods and taking only what your body truly needs.

Glimmer Magazine 20

Food First: The Best Source of Nutrients Whole foods provide nutrients in their most natural and effective forms, plus they come with fiber, antioxidants, and enzymes that work together to support your overall health. It’s important to focus on nutrient-dense foods like: Leafy greens (kale, spinach, Swiss chard) – Rich in essential vitamins like A, C, and K. Nuts and seeds (almonds, chia, flaxseeds, walnuts) – Small but mighty sources of healthy fats, magnesium, and zinc.

Fatty fish (salmon, sardines, mackerel) – Great for brain health, glowing skin, and omega-3s.

Legumes (lentils, chickpeas, black beans) – A powerhouse of protein, iron, and fiber.

Fermented foods (sauerkraut, kimchi, yogurt, kefir) – Packed with gut-friendly probiotics.

Protein-rich foods (eggs, chicken, lean beef) – Crucial for muscle growth, repair, and immune function.

When you fuel your body with real, whole foods, you're naturally getting the vitamins and minerals you need— without the risks of oversupplementation. However, it’s important to remember that not all foods are suitable for everyone. For example, if you have SIBO or IBS, legumes and fermented foods might worsen symptoms. If you have kidney issues, you may need to limit leafy greens. And if you have gallbladder problems or find fats hard to digest, nuts and seeds may not be the best choice. That’s why working with a professional is so important—it can help assess your unique needs and find the right balance of nutrients for your health.

We all know that limiting or eliminating sweets, fried foods, artificial ingredients, alcohol, and processed foods and replacing them with whole grains, fresh produce and lean proteins is the first and most important step towards better overall health. It’s difficult to do, there’s no denying that, but unfortunately you can’t out-supplement an unhealthy diet.

Glimmer Magazine 21

The Dangers of Overdoing it on Suppliments Here’s the thing: more vitamins don’t always mean better health. In fact, taking too many can actually cause problems, like: Too much vitamin A – Can lead to liver damage and bone loss.

Excess iron – If you’re not deficient, it can increase oxidative stress and the risk of heart disease.

High doses of fat-soluble vitamins (A, D, E, and K) – These can build up in the body and lead to toxicity.

Too much vitamin C or zinc – Can upset digestion and interfere with the absorption of other minerals.

I’m not trying to scare you, but I often see clients come to me with a long list of supplements they’re taking—sometimes with duplicate nutrients, which can lead to excessive amounts, or with ingredients that contradict the medications they’re on or the health concerns they’re seeking help for. Always do your research to make sure the supplements you're taking are right for you. So, what's the smarter approach? It’s simple: take only what your body truly needs, based on your specific dietary gaps—not just a random mix of supplements.

Which Supplements Are Worth Considering for Most People?

While a balanced diet should always be the foundation of good health, a few well-chosen supplements can be beneficial. The key is to choose high-quality products that come from trusted brands. Here are a few that I often recommend: Vitamin D3 – Essential for bone health, immunity, and mood, especially if you don’t get much sun. But did you know that while sunscreen in general blocks vitamin D absorption, many sunscreens also contain toxic ingredients that contribute to the very skin cancer we are trying to avoid by blocking UV rays.

It’s something to be aware of, especially if you're using sunscreen regularly. For better health, it’s worth getting some natural sunlight each day or considering a vitamin D supplement if you're not exposed to the sun often.

Magnesium – A vital mineral for muscle relaxation, stress relief, and better sleep. Magnesium comes in different forms, so it’s important to pick the right type for your needs. Magnesium oxide or magnesium citrate is great for supporting digestion and helping with constipation, while magnesium glycinate is gentler on the stomach and excellent for relaxation or improving sleep quality.

High-Quality Probiotics – Probiotics are not onesize-fits-all. Different strains offer different benefits, so taking a random probiotic might not help your specific situation. If you're dealing with digestive issues, immune support, or even skin health, it’s important to find the right strain of probiotic for your body.

By focusing on mindful nutrition and being intentional with supplements, we can embrace a lighter, more balanced approach to wellness—one that helps our bodies thrive naturally.

If you’re ready to take a smarter, more personalized approach to supplementation, I’m here to help! I offer a wide range of professional-grade supplements through my online dispensary.

Mention this article to receive 10% off your initial nutrition consultation and 15% off your first supplement order. Contact me at 561-843-8994 or @Henyalazar on Instagram Glimmer Magazine 22

10 WELLNESS TIPS TO STAY SANE AND NOURISHED

thisPassover By: Coach Ilanit Functional Nutritionist, Fitness & Mindset Coach | Busy Jewish Women’s Health Coach 40+

Let’s be honest: Passover is one of the most beautiful and meaningful times of the year… but it can also bring up a whole lot of stress — physically, mentally, emotionally (and yes, digestive-ly). Whether you’re deep-cleaning every surface of your home or flying off to an all-inclusive kosher retreat, the overwhelm is real. But I want you to know: You can feel good in your body, even during Pesach. You can enjoy the holiday, the food, the people — without sacrificing your health or falling into that “I’ll start again after Yom Tov” mindset.

Glimmer Magazine

23

Here are your 10 go-to wellness reminders to help you feel good and stay balanced all 8 days (and beyond): Water First — Hydrate Before You Caffeinate

💧

Start your day with 1-2 cups of water, ideally before your morning coffee or tea.

During Pesach, meals are heavier and digestion slows down. Hydrating first thing in the morning helps flush toxins, wakes up your metabolism, and improves elimination — so that matzah won’t sit like a rock in your belly.

Add lemon or a pinch of sea salt for extra minerals and digestive support.

😉

Veggies Most — Load Your Plate with Plants

🥗

No, Pesach isn’t just potatoes and matzah! The more non-starchy veggies you add — roasted zucchini, bell peppers, cucumbers, fennel, mushrooms — the better your digestion, blood sugar balance, and energy. Fiber acts like a broom for your gut (crucial when digestion is slower during the holiday). Plus, vegetables are packed with vitamins, minerals, and phytonutrients that your body craves — especially when meals feel heavy. Aim for half your plate in colorful veggies at lunch and dinner. supports stable blood sugar, and loads your body with essential vitamins and minerals. It’s your nutrient-dense foundation for a more balanced Yom Tov.

Prioritize Protein — Fuel to Stay Full

🥚🍗

Think: eggs at breakfast, fish or poultry at lunch, brisket or turkey at dinner. If you tolerate dairy during Pesach, include cottage cheese or plain Greek yogurt (if it’s your custom). Protein should be the anchor of your meals, not just a side thought.Protein is key for managing blood sugar, controlling cravings, keeping you full longer, and preserving lean muscle. Every meal should include a good source of protein, especially during this high-carb holiday.

Don’t “Save Up” Calories for the Seder

🍷

Skipping meals all day “to save room” only sets you up for intense hunger, blood sugar crashes, and overeating later. Eat balanced meals with protein, fiber, and healthy fats throughout the day so you arrive to the Seder feeling grounded — not ravenous.

Say it with Me: “Make it Right with the Very NEXT Bite”

🥰

So you had one (or three) too many macaroons? Or your plate was more matzah than vegetables? You are NOT off track. There is no wagon.

Reset your energy and your mindset with one mindful bite. Your body doesn’t need punishment, it needs nourishment.It’s NOT game over. There’s no need to spiral. You’re always just one choice away from feeling good again. Progress is about what you do next — not what you did last.

Move in Love, Not Punishment

💃

Movement is medicine — not a punishment for what you ate. Matzah does not need to be “burned off.” Your body deserves joyful movement. Whether it’s a quick walk around the block with family, dancing, or a short stretch before bed, any movement helps balance blood sugar, reduce bloat, and boost endorphins.

Do it because it feels good, not because you feel guilty.. (It counts.)

Track Something (That Isn’t Calories)

📝

Instead of stressing over every bite, track your steps, your water intake, or your energy levels. Progress is more than just a number on the scale. We’re not counting calories. But tracking something — your steps, water intake, mood, or energy levels — helps you stay present and accountable.This builds motivation without obsession. It builds motivation and gives you something to celebrate.

Health is about progress, not perfection.

Eat With Intention, Not Perfection

🍽️

Be mindful at mealtime. Slowing down helps your body register fullness and boosts digestion. You can fully enjoy Pesach without feeling like a stuffed matzah ball.Slow down. Sit down. Take a breath. Enjoy your food. Notice the flavors. Eating mindfully helps your brain catch up with your stomach, preventing that “why did I eat so much?” moment. Holidays are meant to be enjoyed — not rushed or regretted.

Let Go of Guilt & Shame

🙏

This is a time of celebration, not punishment. Food is part of the mitzvah — not something to feel bad about. You are allowed to eat. You are allowed to enjoy it. And you are worthy of nourishment without guilt. Repeat after me: “My worth is not defined by what I eat at the Seder table.” You are doing your best. That’s enough. Say that again out loud.

Anchor Into Your WHY

🌟

Why do you want to feel healthy? To have energy for your kids or grandkids? To feel strong in your body? Longevity? Confidence? To show up with joy? Keep that WHY front and center. It’s what will get you through the holiday with balance and joy. When your “why” is clear, your “how” becomes easier.

🛎️ Download. Print. Share.

Stick this on your fridge, tuck it in your Haggadah, or send it to your bestie.

You deserve to enjoy this holiday with simcha, without the food stress, without the guilt, and with full presence.

This season is about freedom — including freedom from the all-or-nothing mindset.

You’ve got this, Ima! With love, Coach Ilanit @Get.Fit.ima Fitness • Nutrition • Mindset (Torah Inspired) Busy Jewish Women’s Health Coach 40+

MENTAL HEALTH

Written by: Shulamit Rudowski Licensed Somatic Coach

Something's Burning! When Life Feels Too Much

The Illusion of Control

Picture this: You're juggling work, family, personal responsibilities, and what feels like a thousand unfinished tasks. Your mind races, anxiety builds, and you wonder, "How did life become so complicated?"

"When we change the way we look at things, the things we look at change" - Wayne Dyer

We're living in an era of unprecedented anxiety and pressure. Technology promised to simplify our lives, yet we've never been more overwhelmed. Emails flood our inboxes 24/7, social media constantly compares us to impossible standards, and the expectation to be perpetually productive has become our new normal.

And now we're practically living in a war zone, and have been for over a year. If we are overwhelmed and anxious, it is because we are all experiencing a normal reaction to an extremely abnormal situation.

What does the Torah have to say about dealing with anxiety and overwhelm? Let's dive in!

Directing the Flow of Life As we enter the month of Shevat, nature offers a beautiful metaphor. Underground, seemingly dormant, sap begins to rise. Unseen buds are forming, preparing for Spring. This dark, quiet process is not a setback—it's essential for new growth.

The Mazal (astral sign) for this month is Dli (Aquarius), a woman lifting water from the river with a bucket. On a spiritual level, water is life, the river is flow, the bucket is a vessel to contain it. Without a pail, the water will overwhelm us. However if we can create a healthy vessel, we can receive G-d's blessings, pouring the water of life into ourselves and others.

We've been conditioned to believe that success means constant action. We try to control our situation, control others. We think we've failed when things don't go according to plan. We get nervous when we see sad news, a worldview which the media loves to perpetuate; we anticipate more bad things and freak out about how we will survive.

This anxious mindset is trauma for the Neshama (Soul), who always knows that Hashem is in control, and all is well.

We can't control anything, nor do we need to. In fact the whole concept of free will is so limited that Jewish philosophy teaches that it is essentially limited to the present moment.

That's powerful! We get to choose a new perspective, every new minute!

We get to choose again.

Hidden Treasures Last week's Torah reading (Bo) revealed a powerful truth: the greatest treasures were unveiled in Aphelah, the deepest darkness. When we face our shadows instead of running away from them, G-d can reveal His Divine light: we create a vessel for blessing.

Glimmer Magazine

27

...contrary to the secular belief that 'seeing is believing', in reality, 'believing is receiving' - when we are confident of a good outcome, knowing that Hashem ALWAYS has our back, the good outcome is inevitable. These are the laws of manifestation.

"Render Unto Caesar that which is Caesar's!"

happens to us is not happening to us but FOR us.

Byron Katie says that there are three types of business: My business, your business, and G-d's business. When I feel overwhelmed, I ask myself: Whose business am I in? Am I trying to do too much? Does G-d really expect me to be superhuman? Or can I "do my best, and let G-d do the rest"?

How do we reconcile this with 'dark' events we are seeing played out in real life, on the news? By giving that back to G-d. It's not ours.

Rabbi Tarfon said (Avot2.16): It is not your duty to finish the work, but neither are you at liberty to neglect it.

We are only human, and we can only do so much. But we can take one small practical step in the direction of our goal. Even if that step is just to breathe, call a friend, smile at someone, make a list, have a cup of coffee - or all of the above!

Believing is Receiving!

Rabbi Bahya ibn Pikuda in 'Gate of Trust' says that contrary to the secular belief that 'seeing is believing', in reality, 'believing is receiving' - when we are confident of a good outcome, knowing that Hashem ALWAYS has our back, the good outcome is inevitable. These are the laws of manifestation.

The truth is, it takes the same energy to believe in a good outcome as in worrying about a bad one, and either way you're right! The Lubavitcher Rebbe's 'Think good and it will be good' isn't just a mantra. It's a game changer.

The Art of Surrender - Radical Acceptance Kabbalah offers a transformative perspective on overwhelm. At its core is a profound concept rooted in the word 'leKabel', to receive, to accept: The entire purpose of Creation is to allow us to receive goodness from the Creator and to accept that our circumstances are in His good hands.

The most important decision we make is whether we believe we live in a friendly or a hostile universe” - Albert Einstein Our anxious minds trick us into believing we must micromanage every aspect of our lives. We worry about the past, project fears into the future, and forget that true freedom exists only in the present.

Deeply rooted in Torah thought is the idea that whatever

There is, however, a difference between submission and surrender. Submission means we think the current is too strong for us, we give up in despair. Surrender is letting go using the good bucket we've built. The 'trust bucket'.

Everything will be ok in the end. If it's not ok, it's not the end.

Are we Human, or are we Dancer?

When tragedy strikes, it would be the height of insensitivity to say, 'Well. none of it is important in the larger scale of things, this is all happening for you'. We are human. We need time, and a safe space, to process our anguish, our pain, our hurt, our loss.

But here's a thought: "All the world's a stage and we are but players on't" William Shakespeare If you were auditioning for a play and you got the part of a sheep, you wouldn't be very excited. Because that's neither challenging nor noteworthy. You'd be in the play, but you wouldn't have carved a name for yourself. You'd not receive the flowers or the limelight, nor would you have the chance to develop your character.

We all want a peaceful, easy life. But is that what we really came for?

Perhaps when we chose to come here, we stepped forward to become a vessel for good. Not to control things, but to receive and accept a mission. One of bravery, determination, courage of the highest order.

Yes - when things get too much, we must honor and process our feelings, seek support, I'm here for that. But we can also recognize that perhaps we who have been born in these challenging times, have been called forward to spread our light.

And maybe that's the greatest gift of all.

Glimmer Magazine

28

Practical Steps to

RELEASE OVERWHELM You are not alone. You are powerful. And you are precisely where you need to be.

1

Reframe your Perspective Instead of 'Why me? ask 'What now?

2

Radical Acceptance Accept that you cannot control everything, nor are you supposed to! Like the hidden sap rising beneath winter's surface, trust that growth is happening, even when it's not immediately visible.

3

Relax Your Mind -Implement daily meditation or prayer -Keep a gratitude list - find 3 small things daily you are grateful for. This shifts us out of scarcity and fear into love, abundance and joy.

-Find somewhere quiet (the bathroom is fine!)

Take 5 slow breaths, deep into your belly, feel your body relax and ground.

-Journal to process emotions. Get curious, be compassionate, and drop any judgement!

4

Breaking Things Down When faced with a huge to-do list, allocate each task into the 'Eisenhower Matrix' (see below) to decide what is Urgent, Important, Neither, Both. Then respectively: Do, Diarise, Delegate, Delete!

If you're ready to * Discover deeper clarity and purpose * Break free from anxiety and past trauma * Cultivate spiritual growth and inner peace * Create meaningful, healing relationships * Unlock your potential and achieve goals with ease I'm here to support you!

Quote this article and claim your complimentary 20-minute Discovery Call!

Together, we'll illuminate the path from darkness to your most authentic, powerful self.

Shulamit Rudowski Licensed Somatic Coach Inner Child Work | EFT | IFS

5

Remember A small light can penetrate great darkness. Your current challenges are not obstacles—they are the very ground from which your most profound transformation can emerge.

Glimmer Magazine

29

ADVERTISEMENT

Follow on Facebook

CLICK TO CHAT WITH LIORA

FASHION

LUXURY Spring has arrived—and with it comes a fresh opportunity to renew your style without the heavy price tag. This season, we're all about lightening up: from airy fabrics and vibrant hues to chic silhouettes that effortlessly keep you cool and comfortable.

Trends

Imagine filling your closet with luxe pieces that make you feel a little bit lighter…and happier, without weighing down your wallet. Our curated selections show you that sophistication isn’t reserved for the splurge; it’s all about smart choices, mix-and-match magic, and a few key investments..

Our shoppable links are your personal style shortcut, crafted to help you shop the looks we adore with just one click, and will connect you directly to the hottest finds and exclusive deals, making it easier than ever to indulge in luxury for less.

Are you excited yet? It’s time to dive in and experiment with bold new trends and easy pieces that will instantly uplift your mood and your look as the days grow longer and the weather warmer. It’s time to lighten up your style and elevate your spirit.

Glimmer Magazine

31

STYLE Who doesn’t love the clean classic lines of Dior? From high end to low, here are some choices everyone’s sure to love.

Dior Oversized Blazer

Lookalike Blazer

Dior Club Sunglasses Vintage Dior Saddlebag

Dior sweater

Lookalike Tee Shirt Glimmer Magazine 32

ADVERTISEMENT

Glimmer Magazine

33

FloralFever Oscar de la Renta Bag

Dolce & Gabbana Floral Sandals

Luxe Edition

Graffiti Wallarts Floral Mural Wallpaper

FloralFever

For Less Floral Sandal

Nine West Wedge Slide

Floral Evening Bag

Glimmer Magazine

35

ADVERTISEMENT

K N PI green d n a

ng in i x i dm n e mbo w o c o l r olo and c h e t g i i H vor a f s ’ g Sprin

Vintage Hermes Scarf Etro Flora Dress Austrian Crystal and 14K Gold Plated Hoop Earrings Vintage Chanel Infinty Waist Bag Adidas Gazelle Sneakers Floral Maxi Skirt

STYLIST AND EMPOWERMENT COACH DEVORA GOLAN ON DRESSING WITH CONFIDENCE AND EMBRACING PERSONAL STYLE Personal style is a powerful tool of self expression. Your style choices reflect how you view yourself and how others perceive you.

When you feel confident in what you wear, it radiates to every single aspect of your life. So just wear what you love and what lights you up! Sounds easy, right? In theory, so much YESSS!!! In practice, not so much.

The Pressure of Perfection

When you feel confident in what you wear, it radiates to every single aspect of your life. So just wear what you love and what lights you up!

O

ne of the most common themes I consistently see when helping women upgrade their style, is lack of confidence.

Don’t get me wrong, most of the women who seek my guidance are strong and successful.

They are experts in their fields, and they're making big moves in their industries and businesses. However, there is still something that's holding them back. The missing piece, and the KEY to really becoming their most dynamic future selves is developing their personal style.

In a world where trends, influencers, and societal expectations often define our style, the idea of wearing what we TRULY want can almost feel like an act of rebellion. The pressure to conform to a certain aesthetic, whether it’s the latest fashion or the “appropriate” look for your age, size, or given situation can be overwhelming. And when we do try to embrace a new look outside of our comfort zone, uninvited negative thoughts have a way of creeping in. Thoughts like, “This makes me look huge,” “What will people think if I wear that?” or “She looks amazing, but I could NEVER pull that off!” are just some examples.

I get it. For about twenty five years of my life, I struggled with deep insecurity that impacted my daily life - from the way I dressed to how I saw myself overall. Growing up in the late '90s, a time when a thin, almost waif-like figure was idealized, certainly didn't make things easier. For years, I was consumed by how others perceived me. The outfits I chose were designed to conceal what I thought were my body's biggest flaws, rather than accentuating my best features.

But here’s the truth: you are exceptional. You are instilled with wonderful G-d given personality traits, beautiful physical features, and unique talents. You are meant to take up space and make an impact.

The world today doesn’t make it any easier, especially for those of us who live in a tight knit community where expectations to fit into the classic mold are high. Standing out may be frowned upon or even considered wildly inappropriate. And as a result, we may feel like we have to hide our curves, avoid bold colors or styles, or choose clothes that we don’t love just to fit in.

But here’s the truth: you are exceptional.

You are instilled with wonderful G-d given personality traits, beautiful physical features, and unique talents. You are meant to take up space and make an impact.

Fear of Judgement One of the biggest barriers to dressing freely and confidently is the fear of what others think. For better or for worse, humans are social creatures, and we care how we are perceived. The idea of standing out or dressing differently can promote fear of being judged or looked down upon.

We often create stories in our heads about how others see us, but in reality, those judgments are rarely as harsh as we imagine.

(And most of the time, not even there at all!)

The majority of people are too busy with their lives to waste their precious time scrutinizing what you are wearing. And if someone does judge you, their opinion says more about them than it does about you.

Dressing confidently isn’t about seeking validation from others; it’s about finding freedom in your own choices. When you let go of the need for approval, you create a powerful space to embrace your body as it is, and your clothes are an expression of that.

Letting Go of Body Insecurities In my experience, both personally and with my clients, body insecurities are often the biggest roadblock to wearing what you truly love and discovering your personal

style. These feelings can stem from unrealistic beauty standards, comparing ourselves to others, or past experiences that made us feel less-than. But body insecurity doesn’t have to control your wardrobe choices. It takes a lot of internal work to move past these deeply ingrained limiting beliefs, but it’s certainly not impossible.

Glimmer Magazine

39

STRATEGIES

TO HELP YOU LET GO OF THOSE INSECURITIES AND EMBRACE THE CLOTHES THAT MAKE YOU FEEL LIKE YOUR BEST SELF:

Embrace Your Unique Shape: Every body is different, and every body is beautiful. Clothes were meant to fit YOU, not the other way around. The key is learning to love your body for what it is, as it is right now. Rather than trying to squeeze into something that's totally not for you because your favorite influencer said you need it, find pieces that flatter your shape and make you feel amazing. And don’t be afraid to size up. The numbers are meaningless, they are literally made up - each brand has their own measurements per size. So focus on the fit, not the size number.

Shift Your Focus to How You Feel: Instead of trying to look a certain way in your clothes, focus on how they make you feel. Does that dress make you feel bold? Does that top make you feel chic and put together? When you prioritize comfort and confidence, the fear of how you look will begin to fade away. You’ll be more focused on how your outfit empowers you, rather than how others perceive you.

Stop Comparing Yourself to Others: Comparison is a thief of joy. Social media and advertisements are filled with nfluencers and models whose images are often airbrushed and edited to perfection.

Recognize that those images are not real life. Your body is yours - unique, beautiful, and worthy of being celebrated. It’s great to find inspiration from others, but don’t base your worth on someone else’s appearance or body type.

Dress for Yourself, Not Others: Wear what you love, not only what’s trending, or what others expect you to wear. Your wardrobe should be an extension of your personality, not a concession to societal pressures. So don’t be afraid to put on that colorful dress, statement jewelry, or unique vintage find.

When you dress for yourself, your magic shines through and you radiate authenticity and confidence.

Start Small, Celebrate Every Victory: If stepping outside your comfort zone feels intimidating, start

with baby steps. Try adding a pop of color in your shoes or accessories. Choose that bold pattern you’ve been eyeing instead of falling back to the safe, but boring, black one. Each time you wear something that makes you feel great, take a moment to acknowledge your bravery and the joy it brings. The more you practice embracing your personal style, the easier it becomes.

The Beauty of Confidence: The journey to dressing confidently and letting go of fear of judgment and body insecurities is one of selfdiscovery and empowerment. It’s about shedding the layers of insecurity and stepping into a version of yourself that embraces individuality. In my case, it took me until I was 40 years old to fully embrace and accept my body as it is and to stop caring about what others think. But it’s never too early or too late to let go of everything that’s holding you back and start dressing for yourself to represent your extraordinary personality, beauty, and talents.

When you dress for yourself, not only do you feel more confident, but you also show the world that confidence. Confidence isn’t about perfection; it’s about embracing yourself fully and standing tall in your choices. Clothes have a remarkable ability to boost our self-esteem, shift our mindset and escalate the path to become the best version of our Future Selves. When we dress authentically, we send a message to ourselves and to others that we are worthy of feeling good, no matter our shape or size.

And remember, confidence is contagious. The more you wear what makes you feel great, the more you’ll inspire others to do the same. It’s a ripple effect of self-love, and it starts with you. So, wear that outfit that makes you feel strong, playful, or bold. Don’t let others dictate your worth based on how you look or what you wear. Instead, wear what feels right for you, and celebrate your magic, because, in the end, the most beautiful thing you can wear is the confidence to be yourself.

Devora Golan, an experienced Personal Stylist and Empowerment Coach, helps women all over the world generate impact through style. With her unique STAR Method, she helps women of all ages and sizes activate their inner magic through curated power outfits and mindset work so their radiant personality shines through! Devora believes that you can become your best self and achieve amazing goals through styling with intention.

The Perfect Ribbed Knit Button Dress

WHITE DRESS Everyone needs a new white dress for this season. Perfect for Pesach, here are 4 of our favorites.

Lela Rose Fringe Knit Piper Dress Wing Sleeve White Dress

Floral Tiered Maxi Dress

Glimmer Magazine

41

ADVERTISEMENT

FROM ROOM

TO RUNWAY

One of my favorite features from my previous blog, Fashionisha, used to be a series called ‘From Room to Groom’, where I posted beautiful interiors and coordinating outfits. And I’m delighted to bring back a similar feature here in the magazine!

Welcome to From Room to Runway, where stunning spaces meet equally fabulous fashion. Because let’s be honest, who doesn’t love the elevating vibe of a perfectly styled room… and a perfectly styled outfit?

This time, we’re diving into some ultra-glam themes: Crimson Luxe, Ocean Blues, and Cream Noir. Think deep crimson hues that show up in everything from statement dresses and accessories to bold, moody furniture; soothing sea and sand home accessories and breezy dresses; and elegant cream and black interiors paired with cool, edgy monochromatic fashion.

I’ve had so much fun pairing up coordinating interiors and fashion, and everything is linked for easy shopping too. So, get ready for a visual feast of luxe color, rich textures, and endless inspiration, whether it’s in your home or in your wardrobe!

Glimmer Magazine

43

ROOM TO RUNWAY

CRIMSON LUXE SILVIA TCHERASSI Albarella Dress Gucci Marmont Bag Nobel Only Ankle Boots Crimson Dining Chair

ROOM TO RUNWAY

Photo Credit

OCEAN BLUES Sky Blue Floral Dress Crochet Crossbody Bag Blue Fluted Glass Vase Wicker Ottoman

Glimmer Magazine

45

ROOM TO RUNWAY

Black Crystal Chandelier

CREAM NOIR White Flowy Skirt

Chanel Coffee Table Book Christian Dior Book Tote

SPIRITUALITY

FREEDOM

IN

LETTING

GO:

Written by Jordana Baruchov

LIGHTENING THE

LOAD

Freedom is a concept we all yearn for, yet it manifests in different ways throughout our lives.

For some, it’s the ability to travel without restrictions;

for

others,

it’s

financial

independence. But for me, my journey toward freedom

has

unraveling

of

been

deeply

expectations,

a

personal—an release

from

burdens that were never truly mine to carry, and an embrace of the divine trust embedded in Torah wisdom.

I often imagine this process as unzipping a wetsuit, shedding the layers of trauma and life’s weighty

experiences,

allowing

myself

the

presence of mind to truly become who G-d intended me to be.

At times, I have felt overwhelmed—not just by responsibilities but by the emotional baggage that accompanies life’s twists and turns. As someone who has navigated the complexities of family, career, and community, I’ve realized that true freedom isn’t about having less to do but about shifting how we carry what we must.

The Torah teaches that the Jewish people didn’t simply escape Egypt; they were taken out (Yetzias Mitzrayim). There’s a profound lesson in that: sometimes, we need a force beyond ourselves to remind us that we are meant for something greater—that we were never meant to

Glimmer Magazine 47

The Torah’s wisdom reminds us that freedom is not about detachment from duty but about lightening the emotional weight we place upon ourselves... And sometimes, the greatest act of strength is the courage to let go and let G-d. That is true freedom. be slaves to our past, our pain, or even our own expectations. The word Mitzrayim literally means "constraints"—a place where one feels trapped, unable to move or see a way out. Yetzias Mitzrayim teaches us that we all need guidance to free ourselves from personal blockages. And that freedom began with a simple yet profound act—a groan. It started with a deep recognition of pain, an acknowledgment of suffering, and the willingness to express it.

One of the most powerful teachings on this idea comes from Sefer Tehillim (Psalms 55:23), where King David says, “Cast your burden upon Hashem, and He will sustain you.”

At different moments in my life, I’ve wrestled with this concept. I have clung tightly to guilt, resentment, and the illusion of control, believing they were mine alone to bear.

But the Torah reminds us that Hashem does not expect us to carry everything on our own.

A friend once told me, “We all deserve happiness.” For some reason, at that moment, I was finally ready to receive that message. I found my voice to groan, to cry out, to acknowledge the weight I had been carrying. But recognizing the burden was only the first step—I needed to chart a path toward healing and self-actualization, to embrace the happiness and freedom I so deeply deserved.

This lesson became especially clear to me in recent years.

Between my work, personal life, and community commitments, I found myself constantly giving yet feeling depleted. The more I tried to manage everything, the heavier it became. Then, I remembered the Mishkan—the portable sanctuary the Israelites carried through the desert.

Each tribe had a designated role in transporting its components, yet the Aron Kodesh (Holy Ark) miraculously carried itself (Sotah 35a). The weight was not truly on their shoulders.

This shift in perspective was liberating. It didn’t mean abdicating responsibility but rather recognizing that I was never meant to do it all alone. I started delegating more, trusting others, and allowing myself space to breathe. I let go of self-doubt, unrealistic expectations, and the constant need to please everyone. And in doing so, I discovered a deeper freedom than I had ever known.

With each moment of pause and reflection, I began to validate myself and the trauma I had experienced. I reached deep within, speaking to my inner child, reminding her daily that she is loved and cared for. It was a rebirth of my spirit.

During the final plague in Egypt, Hashem passed over the homes of the Israelites. The Hebrew word Pesach literally means "compassion." This word shares its root with Rechem (womb) and Rachamim (mercy). The Exodus was not merely a transition from slavery to freedom—it was a rebirth, an act of divine compassion. Through Hashem’s mercy, we emerged from bondage, stepping into a journey of healing and connection.

The Torah’s wisdom reminds us that freedom is not about detachment from duty but about lightening the emotional weight we place upon ourselves. Hashem took us out of Egypt with an outstretched arm—He didn’t just set us free; He lifted us up. He brought us closer through Torah and mitzvot, guiding us daily toward true liberation. We, too, are meant to follow that first directive given to Avraham: Lech Lecha—go forth with faith, trusting the path Hashem lays before us.

As I continue my journey, I strive to embody this lesson.

Responsibilities will always be there, but now I understand that freedom isn’t about doing less—it’s about carrying wisely. And sometimes, the greatest act of strength is the courage to let go and let G-d. That is true freedom.

I began to reflect: What if some of the burdens I assumed were mine to carry were never truly mine? What if, instead of gripping tightly to every responsibility, I trusted that Hashem was carrying part of the load?

Jordana (Baruchov) Greenfield, widely recognized as @Drinkitin_Jordana, is the Associate Director of Mentorship for Olami by day and a passionate Torah influencer and podcast host by night. As the creator and host of Drink It In, Jordana uses her platform to inspire and empower audiences with meaningful conversations and Jewish wisdom. A devoted mother to six and proud grandmother, Jordana motivates not only her family but also thousands of followers through her engaging social media presence, speaking engagements, and teachings. Connect with Jordana on Instagram @Drinkitin_Jordana, visit her website at jbaruchov.com, or reach out via email at JBaruchov@gmail.com.

ADVERTISEMENT

CLICK PAGE TO EMAIL

W BEING THE LIGHT

AND SHINING THE LIGHT

By Rivka Hamburger @theblesseddough

hen Sharon assigned me the topic for this article, numerous Torah classes came to mind, including those from Rav Doniel Katz, Rav Avshi Weingot, Rabbi Lawrence Hajioff, Gedele Fenster, Rav Arush, and several others. However, there was a significant teaching that stood out in my mind, which is the Torah lesson taught by Hashem in the year 5784, both to me personally and to us as a nation.

It's simple to shine when things are going well, but sometimes we must also shine our light when things seem dim.

As a nation, we witnessed firsthand the profound impact of October 7th. Even during periods of deep mourning and immense tragedy, we discovered within ourselves remarkable reserves of strength and love. Jews globally united in an unprecedented manner to demonstrate our true identity. We are descendants of spiritual giants and warriors whose loyalty to Hashem is boundless. As our Sages teach, we have been entrusted with the significant responsibility to praise and glorify Hashem’s name, serve as His representatives in this world, and act as a beacon for other nations.

Rabbi Nachman teaches that darkness exists for the sake of light. If 5784 was challenging and confusing, it set the stage for great light in 5785.

This past summer, I celebrated a milestone birthday, which included a routine medical check. Summers are reflective for me, as my mother passed away over 30 years ago during this season. As a result, I delayed this check until Elul, a time known for tremendous mercy in Judaism.

At the appointment, I was stunned to learn that I needed three biopsies and a fine needle aspiration. Despite my fear and confusion, I acknowledged it as Hashem's will, and with tears, credited the situation to Him. Baruch Hashem, I have practiced hitbodedut (a type of Jewish meditation) for many years, dedicating an hour each day in accordance with the teachings of Rabbi Nachman. I

INSPIRED LIVES

Glimmer Magazine

50

had always aspired to attempt the six-hour hitbodedut that Rav Arush discusses in his book “In Forest Fields”, but I have never had the resolve to undertake it. Rav Arush describes this extended conversation with Hashem as “mountain moving”. Remarkably, within a week, I completed my first six-hour hitbodedut, for which I was profoundly grateful. Thank God everything came back healthy except one biopsy that needed further investigation. The cells were not dangerous but suspicious, requiring a larger biopsy which meant surgery. Yes, I was terrified and confused, but I knew this too was entirely from Hashem.

Baruch Hashem, I have a supportive family who assisted me emotionally; however, my spiritual armor required significant enhancement. I immersed myself in torah classes and consulted with esteemed spiritual leaders who provided guidance. The primary lesson I learned was to align myself with Hashem’s Will. As Rabbi Yom Tov Glazer emphasized, radical acceptance and surrender.

Surrendering does not imply giving up; it means exerting every effort to achieve optimal results in any situation, while recognizing that everything is under Hashem's control, including the circumstances we face. Consequently, understanding that Hashem can transform any situation positively in an instant. The process of surrendering involves continuous self-reflection, introspection, contemplation, and persistent personal prayer. Although this takes great effort, there is no other option but to persevere.

In every appointment and interaction, I aimed to praise and glorify Hashem’s Name, whether with a nurse, technician, doctor, or surgeon.

I also tried to do this joyfully, often cracking jokes that made everyone laugh.

On the day of my procedure, I woke up early for hitbodedut, deciding that Hashem would be with me in the operating room. The signs of Hashem's presence were clear.

The locker assigned to me was 26, the gematria of Hashem's name which is known to symbolize mercy.

The medical team noticed my fear as I got on the operating table, but I assured them that Hashem was guiding their every move. Despite my fear, I knew this was Hashem’s plan, and He was in control.

Two days after the procedure, I had an unscheduled follow-up due to a rash from the pre-op antiseptic, also a gift from Hashem. It was during this appointment; the nurse practitioner informed me (earlier than expected) that Baruch Hashem everything came back

totally healthy. I sighed in relief, thanked Hashem out loud for the miracle, and shared happy tears with the nurse!

I couldn't help but notice that the pathologist who provided the healthy results was named Mikhail, a name remarkably similar to Hashem's chief angel of kindness, Micha-el.

It is clear to me that Hashem has been involved in every aspect of this personalized process of drawing me closer to Him. I am profoundly grateful for being able to reflect on and acknowledge Hashem's boundless mercy and divine providence, which leaves me truly humbled.

The year 5784 taught me valuable lessons, built my resilience, and strengthened my relationship with Hashem. It showed me that Hakadosh Baruch Hu can transform anything and everything for the absolute very best in a blink of an eye.

Over the past few months, we have observed significant transformations. Baruch Hashem, hostages including Agam, Daniella, Liri, Naama, and Karina have returned from captivity showing remarkable strength, resilience, and faith. Despite their horrific ordeal, they maintained a positive outlook and shared messages of hope and life with the Jewish community. Their ability to find inner strength in such dire circumstances raises important questions about the sources of their resilience.

Sapir Cohen, who was held hostage for 55 days in Hamas terror tunnels, recounted her experience. Amidst severe conditions, including bed bugs and lack of air or sunlight, her steadfast faith guided her to find purpose even in such a challenging environment. Her story has become an inspiration and a beacon of hope for us all.

The day before the procedure, I prayed at the Lubavitcher Rebbe’s Kever. As I was leaving, I watched a video of the Rebbe teaching that a Chassid is a lamp lighter, someone who puts personal affairs aside to enlighten others with Torah and mitzvot.

These words resonated deeply with me, as we see examples of lamp lighters in Am Yisrael every day.

Be the light and don't give up; Hashem loves you. Even the tiniest light dispels the greatest darkness.

BeEzrat Hashem , may we merit the Geulah Shalima B’Rachamim, B’mhaira B’Yamainu, Amen!

Glimmer Magazine

51

RENEW YOUR MIND,

BODY, AND SPIRIT

Lifestyle Homeopath, Tania Delmani shares her deep, spiritual wisdom for a Passover upgrade in 8 transformative steps Passover is not just a holiday—it’s an invitation to step into freedom and renewal on every level: physical, emotional, and spiritual. It’s a time to release what no longer serves us and embrace joy, alignment, and purpose.

As a Lifestyle Homeopath, I’ve crafted these eight unique steps to help you connect deeply with the themes of liberation and renewal. Drawing from Kabbalistic wisdom, holistic practices, and sensory experiences, this guide will help you engage your mind, body, and spirit while preparing for Passover. Let’s transform together.

01 Reset Your Energy with Essential Oils Essential oils are a powerful way to cleanse your space and uplift your mood, blending practical cleaning with sensory renewal.

• Diffuse uplifting oils like lemon, bergamot, or peppermint to clear the air and energize your environment.

• For grounding, apply frankincense or lavender oil to your wrists or temples, saying: “I cleanse my space and open my heart to peace and renewal.”

• Bonus: Add rosemary oil to your cleaning water for an extra boost of cleansing energy.

02 Write a “Freedom Letter” Passover celebrates freedom. This journaling exercise invites you to claim that freedom for yourself and envision the person you want to become.

• Write a letter to yourself as though you’ve already stepped into your ideal life. Start with: “Dear [Your Name], I’m so proud of how you’ve…” and describe your transformation.

• Seal the letter and open it after Passover, celebrating the shifts you’ve created.

Glimmer Magazine

52

03 Elevate Your Energy with a Niggun In Kabbalistic tradition, music and song can balance the energy centers of the body (meridians or chakras) and elevate the soul. A Niggun, a wordless melody, carries deep spiritual power.

• Choose or hum a Niggun that resonates with you—its repetitive, meditative rhythm naturally aligns your energy.

• Sit comfortably, close your eyes, and chant one of these affirmations between verses: “I am a vessel for light and abundance.”

“I release fear and embrace joy.”

• Visualize the music flowing through your body, balancing each meridian and restoring harmony to your energy.

04 Replenish with Homeopathic Cell Salts

Homeopathic cell salts are essential minerals that nourish the body, clear toxins, and support emotional balance.

• Silica (6X): Detoxifies and clears out stagnant energy.

• Calc Phos (6X): Energizes and strengthens.

• Natrum Mur (6X): Balances emotions and hydration.

• Dissolve 3-5 pellets of each in water and sip throughout the day while visualizing renewal in your body and spirit.

05 Craft a Flower Essence Mist for Renewal Flower essences help us release old patterns and welcome fresh energy. This mist is perfect for emotional and spiritual renewal.

DIY Mist Recipe: • Fill a small spray bottle with spring water.

• Add 4 drops each of Walnut (for transitions), Impatiens (to release stress), and Olive (to renew energy).

• Mist around yourself or your home, repeating: “I invite ease, clarity, and joy into my life.”

Glimmer Magazine

53

06 Morning Grounding Ritual Grounding rituals are essential for stability, especially during busy times.

This quick practice helps you start the day steady and focused.

• Sit with your feet flat on the ground. Close your eyes and take 5 deep breaths.

• Imagine roots growing from your feet into the earth, anchoring you.

• Say: “I am steady, rooted, and aligned with my purpose.”

07 Liberate Your Inner Child Through Creative Play Passover celebrates freedom, and creative play is a wonderful way to embody that freedom.

• Dedicate 20 minutes to something you loved as a child—drawing, singing, baking, or even dancing.

• Let go of perfection and simply enjoy the process.

• Affirmation: “I am free to create, explore, and embrace joy.”

08 Visualize Freedom in the Desert

This guided visualization connects you with Passover’s themes of liberation and renewal.

• Imagine walking through a serene desert under a vast sky, carrying a bag of fears and burdens.

• Find a small fire and place the bag into the flames, watching it turn to ash.

• Walk forward, feeling lighter and freer, repeating: “I release what no longer serves me and step into my highest self.”

Passover is a time to cleanse not just your home, but your soul. These eight steps engage all your senses, blending Kabbalistic wisdom with holistic practices to help you fully experience renewal and transformation. Connect with Tania HERE.

Glimmer Magazine

54

ADVERTISEMENT

INTERIOR DESIGN

SHIMMERING CHANDELIERS

Transform your home into a sanctuary of elegance and warmth with the enchanting glow of chandeliers.

Glimmer Magazine

56

LIGHTING IS

GOLD FRAME CHANDELIER

GOLD BAND CHANDELIER

THE LIFEBLOOD 6 RING CHANDELIER

COGNAC CRYSTAL CHANDELIER

OF A DESIGN

AFTER THE TEARDROPS FALL

TEARDROP CHANDELIER

THE LIGHT ALWAYS COMES Glimmer Magazine

58

ORGANIC

design brings a sense of flow, warmth, and harmony to a room. It softens hard edges, creates a more natural feel, and evokes a sense of movement and balance. Inspired by nature, these forms make a space feel more relaxed and dynamic.

TREE BRANCH CRYSTAL CHANDELIER

GOLD CLUSTER PENDANT

FEATURED! Meet Pret-a-partee founder and event designer

Chavi Chase

Interview by Sharon Langert

You wanna laugh?

Hang out with Chavi, and you’ll probably hear her say that...and trust me you’ll end up laughing and having the best time.

Chavi is a great friend to everyone, and is one of the funniest, most down-to-earth, and truly altruistic humans that I know...and I’ve known her for a really long time...like 30 something years. And back in the day, before I even knew about her extraordinary talents in the field of event planning, party design, and tablescaping, we spent most of our time laughing a lot!

As two extremely open-minded, out-ofthe-box Lakewooders, we had way too many wild and crazy times to share.

The good news is that today, you’ll get to meet Chavi and catch a glimpse into her life and world of party planning. We’ve both grown up a lot, but we’ll never stop laughing together and supporting each other. So, sit back, relax and enjoy our little chat.

Hey Chavi, can you share with us what the turning point was that inspired you to dive into party planning, and how that journey transformed you both personally and professionally over the years?

I was the president of PTA for my daughters’ schools for many years, and that involved planning and setting up all types of fundraiseing events. At the same time I was involved in the Lakewood community, volunteering for events for many local organizations like Schi, Hatzalah & Chai lifeline (I still do pro bono events for them), and I was planning parties for both family and friends. I decided why not monetize this & make a business out of it! I was working as a manager in a wig salon & teaching in schools for struggling teenage girls & on the side I started party planning. Fast forward about 13 years, and now I'm a full time party planner.

Glimmer Magazine

60

Always be confident! Trust your own judgments and don’t let...other people’s negative comments deter you from doing what you believe in.

That’s amazing! When I moved out of Lakewood about 10 years ago, I remember you were just in the beginning of your business, and look how far you’ve come! And those who know and love you have watched your style evolve to the point of magnificence! What advice would you give to your younger self or someone dreaming of starting a party planning business?

Always be confident! Trust your own judgments and don’t let your clients’ or other people’s negative comments deter you from doing what you believe in.

I agree! I think confidence is the key to success in any business you pursue, especially one where people may have doubts and negative opinions. Can you share some of your creative processes? Where do you draw some of your inspiration from?

Inspiration is everywhere! My creative process usually begins with the client’s vision...or even just a color scheme. It’s important that the events reflect the personality of the client.

Absolutely! So, if you could pick just 3 things you could not live without. What would they be?

My WhatsApp, my car, and of course, pizza!

I love those! Makes total sense. But running this type of business cannot always be easy. What do you find to be your greatest challenges and what are some tools you use to overcome them? (Beside sitting in your car on WhatsApp, eating pizza :) Yes, it can be very difficult sometimes, but B'H I built up my business to the point that I have an incredible staff that I trust enough to help with the job, the way I like to do it, even if I cannot be there fully.

Glimmer Magazine

61

Speaking of which: This is a hot topic for many women who run their own businesses. How do you manage the demands of your business with your incredible social and family life? Those who know you know you’re 100% committed to your family and always there for your friends.

Any advice you would give someone struggling with this balance?

If I'm doing a Shabbos event, Friday is an extremely busy day, so I shop on Wednesday, cook on Thursday and prepare everything including setting the table and the candles, so when I walk in 10 minutes before Shabbos, I just need to get dressed & light the candles. My family already knows to put the food in the oven.

I do have some events when I have family simchos or obligations and I run from set-up to the Simcha, but always have my trusted well-trained staff by the event finishing up and staying until the last crumb is cleaned and they drop off all my props by my warehouse door.

So it’s all about being super organized, planning ahead, and delegating. That’s a great foundation for a successful business! What excites you most about the future of your business? Any exciting goals?

I'm always excited for the next job, and with each new job I'm less and less stressed. I love connecting with my clients and adding a new spirit of creativity that still reflects their personality and their vision. My goal is always to work smarter not harder. I also do consultations for people who want to do their own parties, but need a helping hand with ideas, layouts and vendors. I also rent out my props, and that’s an area of my business I’d like to get into more in the future.

Thank you Chavi! Go check out @pret_a_partee on Instagram!

Glimmer Magazine

62

The Tablescapes

Set a gorgeous Pesach table, drawing inspiration from Chavi’s gorgeous tablescapes. A unique, textural tablecloth like this lace one is a great foundation point for building your table scape.

Next, think of a color scheme for your flowers...monochromatic or all white in a variety of species is always classic and elegant. Try spreading several smaller bouquets across the table rather than one large one that blocks visibility, and throw in some decorative objects or candle sticks.

Have fun with glassware and accessories...your place settings are the jewelry of the table.

63

Keeping it Clean

We’ve been cleaning our homes for weeks now, clearing away the old to make space for renewal. Why not extend that spirit to our seder table? A palette of crisp whites, clear plates, and fresh white florals creates an atmosphere of purity and elegance—light, airy, and inviting. This refined simplicity allows the beauty of tradition to shine while keeping the focus on what matters most. To set a similar table, use a white linen tablecloth, clear dinnerware, and delicate green and white flowers in simple vases. Keep décor minimal for an effortlessly elegant and serene setting.

Via: fashionablehostess

ADVERTISEMENT

65

ASK

THE

Q. I’ve been feeling confused about my A. relationship with my spouse.

Sometimes, his behavior can be hurtful, but afterward, he tends to be overly nice, which triggers a voice in my head that warns me of a red flag, and makes me question whether I’m experiencing abuse. I’m torn between wondering if he’s just a flawed human who has regrets, or if there’s something more sinister at play. How can I discern the difference?

This is such an important question. In todays’ world of rampant social media information overload, It completely makes sense that we are all confused about such a complex topic. One of the challenges we face today is the overwhelming number of perspectives that can sometimes leave us feeling gaslit and unsure of our own experiences.

When it comes to relationships, particularly marriage, it’s vital to acknowledge that we’re all human, navigating our own stories, triggers, and emotional landscapes.

It’s important to recognize that the things that may upset you might not affect your spouse in the same way, and vice versa. This is part of the learning curve in any relationship.

Marriage is not about being perfect or free from conflict; rather, it’s about understanding each other’s sensitivities and learning to communicate with compassion. A reaction of hurt or frustration doesn’t automatically equate to abuse, and it’s crucial to leave space for human imperfection.

It’s also ok for the person to feel bad afterward, and try to go out of their way to be kind. This doesn’t inherently imply manipulation.

Emotional abuse can be tricky to define, as it often involves the nuances of how we interact and perceive each other’s actions. It’s important to differentiate between occasional emotional reactions due to personal triggers versus consistent patterns of toxic and manipulative behavior that genuinely undermine your selfworth. If you find yourself feeling scared or doubting your reality in the context of your spouse’s behavior on a regular basis, it may be worth exploring those feelings further.

COACH Glimmer Magazine

66

Emotional abuse can be tricky to define, as it often involves the nuances of how we interact and perceive each other’s actions. It’s important to differentiate between occasional emotional reactions due

to

consistent

personal

triggers

patterns

of

toxic

versus and

manipulative behavior that genuinely undermines your self-worth.

Have a question for the coach?

Submit your inquiries here.

Interested in booking coaching sessions? Contact the coach here.

Do you often feel unsafe or manipulated? Or do you find that there are moments of tension that are followed by reconciliation and understanding? It’s completely normal to have different perspectives and to occasionally misinterpret each other’s intentions. What matters is how you communicate through those moments and whether there’s a foundation of respect and love.

Moreover, if you’re feeling consistently right while believing your spouse is always wrong, it may be a sign to reassess your own attitude, outlook and perspective. Relationships are a dance that require both partners to be actively involved in understanding and addressing their own personal triggers as well as each other’s needs and paint points.

Ultimately, trust your instincts and give yourself permission to feel your emotions without labeling them too harshly. Recognize that it’s okay to have conflicts, emotional hot spots, and different realities and experiences in a relationship. The key is open communication, compassion, and a mutual willingness to grow together. If ever in doubt, seeking guidance from a professional can offer clarity and support as you navigate these feelings.

I hope this helps illuminate your path moving forward.

Glimmer Magazine

67

ASTROLOGY

MAPPING THE DIVINe

The Zodiac Signs of April, May and June By: Ayala Gross @bocababycompany

Astrology has been a part of Jewish tradition since the time of creation. Even our first mitzvah given to the Jewish people (Exodus/Shemos 12:2) was to observe Rosh Chodesh.

If you have been lucky enough like I have been to have picked up a copy of the bestseller sold out book Kosher Astrology, you will see how our religion has a deep connection to the cosmos and astrology through the ages.

Jewish astrology links the energy of each month in the Hebrew calendar to a specific zodiac sign, energy, body part, element and one of Gd’s names. The most concise source to discover all these details and more are the monthly books for each Jewish month published by Rabbi Pinson – they will open your mind and blow you away at the same time!

But for now, let’s explore together the Hebrew months associated with the zodiac signs for April, May, and June, shedding light on how our Jewish tradition helps us navigate these energies.

April: The Month of Nisan and Aries Zodiac Sign: Aries (March 21 - April 19) Element: Fire

♈

The month of Nisan corresponds with the zodiac sign of Aries, the Ram. In the Jewish calendar, Nisan is considered the first month of the year (in terms of the spiritual cycle) and is marked by the celebration of Passover (Pesach). This month symbolizes new beginnings, freedom, and the courage to break free from the constraints of the past.

Spiritual Takeaway: Aries is known for its assertiveness, leadership, and initiative. These qualities align perfectly with the energy of Nisan, a month that calls for action and renewal. The energy of Nisan encourages individuals to take bold steps toward freedom, personal growth, and spiritual transformation.

The story of the Exodus reminds us that, just like the Israelites in Egypt, we can break free from personal or spiritual limitations. This is the time for you to set intentions for the year ahead and embark on new ventures with confidence and vigor.

Key Jewish Teachings for Aries/Nisan: • Chesed (Kindness): The act of giving freely is central to the month of Nisan. The Exodus story teaches the importance of kindness and compassion, especially towards those in need.

• Leadership and Courage: Like Moshe leading the Israelites, the Aries energy of Nisan challenges us to lead with conviction and take courageous actions for our personal and communal freedom.

May: The Month of Iyar and Taurus Zodiac Sign: Taurus (April 20 - May 20) Element: Earth

♉

The month of Iyar falls between April and May and corresponds with the zodiac sign of Taurus, the Bull. Iyar is a month of healing, reflection, and connection to the natural world. After the excitement of Passover and the celebration of freedom, Iyar invites us to ground ourselves, slow down, and find stability. This is especially symbolic in the Torah, as the Israelites spent 40 years in the desert following their liberation. Iyar is the month where we focus on spiritual healing and reconnecting with our senses.

Glimmer Magazine

68

Spiritual Takeaway: Taurus is an earth sign known for its practicality, sensuality, and love of nature. This grounding energy aligns perfectly with Iyar’s focus on healing and stability. This month encourages you to take care of your body and spirit through grounding practices, meditation, and connecting to the Earth. Iyar invites you to reflect on the blessings of the past and focus on steady, practical steps toward long-term goals.

Key Jewish Teachings for Taurus/Iyar: • Healing and Reflection: The Israelites’ journey through the desert during Iyar symbolizes the process of healing and reflection. Just as they encountered challenges, we, too, may face obstacles—but we are reminded to stay grounded and find strength in our resilience.

• Physical and Spiritual Health: Taurus emphasizes the importance of physical well-being, so it’s a great time for self-care and spiritual rejuvenation. Consider meditation and engaging in practices that nourish your body and soul during Iyar.

June: The Month of Sivan and Gemini Zodiac Sign: Gemini (May 21 - June 20) Element: Air

♊

The month of Sivan corresponds with the zodiac sign of Gemini. Sivan is a month that holds a special place in Jewish tradition as it is when the Festival of Shavuot is celebrated.

Shavuot commemorates the giving of the Torah at Har Sinai, marking a moment of profound connection between the Jewish people and God. This month is all about communication, learning, and intellectual engagement.

Spiritual Takeaway: Gemini is an air sign that governs communication, duality, and mental stimulation. This aligns beautifully with the energies of Sivan, which encourage us to deepen our understanding of sacred teachings and express our thoughts and ideas. Gemini’s curiosity and need for intellectual exploration are perfect for Shavuot, a time of receiving divine wisdom and engaging in study. Sivan invites us to seek balance between thought and action, encouraging us to learn, discuss, and grow.

Key Jewish Teachings for Gemini/Sivan: • Receiving Divine Wisdom: The energy of Sivan calls us to open our minds to new learning, particularly through the study of Torah and sacred texts. Just as the Israelites received the Torah at Har Sinai, this month encourages you to deepen your connection to wisdom.

• Communication and Connection: Gemini's influence on Sivan also emphasizes communication. The Torah is a tool for teaching and conversation, so this is an excellent time to engage in spiritual discussions, whether with a study partner or community group, to enhance your understanding.

Conclusion: Embracing the Energies of the Hebrew Months Each of these months—Nisan, Iyar, and Sivan—offers unique opportunities for spiritual growth, self-discovery, and connection with divine energies. By understanding the connection between the Jewish months and the zodiac signs, we can better align ourselves with the energies present in the world around us.

• April (Nisan/Aries): A time for bold new beginnings, freedom, and courageous leadership.

• May (Iyar/Taurus): A month for reflection, healing, and grounding ourselves in the present moment.

• June (Sivan/Gemini): A time for intellectual growth, learning, and open communication, particularly with divine wisdom. By tapping into these energies and aligning with the Hebrew months, we can navigate our personal journeys with greater insight, purpose, and connection to the traditions and wisdom that have sustained us a Jewish people for millennia. May you connect to the energies of these months and use them to transform and elevate your Neshama.

Ayala Gross is an entrepreneur, author & founder of PURE by Boca Baby Co. She is also a “Poteret” (dream reader). Ayala converted to Orthodox Judaism at the age of 17, and at 28 years old become strongly connected to the teachings of Rebbe Nachman of Breslov. After facing a 15-year struggle with infertility, she considers her most significant role to be that of a mother to her children, whom she describes as miracles. Ayala actively uses her voice and influence to support others dealing with infertility within the Jewish community. She serves on the board of Yesh Tikvah as they support Jewish couples facing infertility.

ADVERTISEMENT

FINAL WORD

The Power of Women

By Sharon Langert

There I was,

in the heart of Jerusalem, at a Rosh Chodesh Adar Women's Musical Hallel gathering. The room was alive—voices rising, hands clapping, feet dancing in unison. The energy was so palpable, so electric, that I literally started crying. And not the cute, one-tear-down-thecheek kind of cry. No, I’m talking full-on, soulcleansing, heart-bursting tears. And the wild thing?

I didn’t even know I needed it.

I had been feeling stuck—spiritually disconnected, emotionally blocked, kind of like my soul had hit airplane mode and I couldn’t figure out how to turn the WiFi back on. But something about that pure, unified, feminine energy just cracked me open. I was finally able to feel real joy and hope, and I tried to take advantage of that intensely positive energy and imagine things I had been stressing about, all falling into place. I imagined dancing and celebrating at future simchos that so many are waiting for. And in those moments, I realized something profound: When women come together in unity—through song, dance, and deep emotion— we amplify each other’s power. We don’t just double our energy; we multiply it exponentially. If the Law of Attraction says like attracts like, then when a group of women gather in high vibration, we become powerful, magnetic forces of nature.

Queen Esther Knew What’s Up Speaking of powerful women, let’s talk about Queen Esther for a second. (I happen to be writing this article on Erev Purim.) Here was a woman who, at first glance, seemed like just another pretty face in the palace. But in reality? She was a strategic genius, a leader, and the ultimate example of divine timing. She knew when to step up, speak up, and take action. And guess what? She saved an entire nation.

Women were given roles of leadership, prophecy, and influence all throughout the Torah. Miriam led the Israelite women in song and dance after the

splitting of the sea. Devorah was a judge, a prophetess, and basically the ultimate boss. These women weren’t just supporting characters—they were leading forces of change.

Passover: Freedom from Self-Doubt And now, we’re heading into Passover, the holiday of freedom, renewal, and breaking out of limitations. But what if we’re not just talking about physical freedom?

What if this is the perfect time to break free from selfdoubt, fear, and the limiting beliefs that hold us back?

The ones that tell us we’re not enough, not strong enough, not wise enough—all lies, by the way.

Because here’s the truth: We are all walking powerhouses of intuition, creativity, and resilience. And deep down, I think the world has always known that. Which is why, for centuries, powerful women were literally labeled as witches. (Seriously, men were so scared of smart, independent women, that they just made up a whole concept to demonize them.)

Glimmer Magazine 71

Reclaiming Our Power Unfortunately, in today’s world, we experience times of not feeling so great about ourselves, and we forget how valuable we are. Especially during holidays and times of transitions. So, here’s our reminder to tap back into our power and use it to elevate ourselves and the world around us!

Here are some ideas for returning to our true selves and stepping back into our power: Surround yourself with and support other high-vibe women – The kind who uplift, inspire, and remind you of who you really are. Community is everything.

Sing, Dance, and Celebrate – Joy is not just an emotion; it’s a tool for transformation. Move your body, raise your voice, and watch your energy shift.

Speak Your Truth and Share Your Light – Even if your voice shakes. Queen Esther didn’t stay silent, and neither should you.

Trust Your Intuition – That gut feeling? It’s your superpower. Use it.

Release the Fear – This Passover, don’t just clean your house—clean out the self-doubt, the insecurities, and the “I’m not enough” narratives. They don’t belong in your story anymore.

Here’s the thing: You are enough. You are powerful. And when we, as women, stand together in unity, love, and purpose? We are unstoppable.

Now go out there and own it.

💫

Glimmer Magazine

72

Glimmer Magazine

73

WHAT’S NEXT COMING THIS JULY

Connecting and receiving.

Kabbala for beginners.

Rebelious kids or forging a new path for change?

The controversy of sun vs sunscreen.

Beverages that hydrate and heal.

AND MORE!

Best bathing suits. Basic and modest.

Glimmer Magazine

74

glimmer CONTRIBUTORS AND ADVERTISERS

CONTRIBUTORS Henya Lazar BA (HONS), RHN Health Wellness and Fitness Consultant @henyalazar Ilanit Journo Certified Culinary Nutritionist and Fitness Lover as well as Mindful Lifestyle Coach @get.fit.ima Tania Dilmani Lifestyle Homeopath and Healer @livingmybestnow Devora Golan Personal Stylist and Empowerment Coach @devoragolan Shulamit Rudowski Licensed Somatic Healer @belles_reves Jordana Baruchov Torah Influencer and Podcast Host @devoragolan Rivka Hamburger Igniting the inner spark through Data @theblesseddough Ayala Gross Boca Baby Co., Poteret (dream reader), Kosher Astrologist, Infertility Activist @bocababycompany

ADVERTISERS

Tzipporah’s Harmonizing Energy Healing From Head to Hose GripAfix Wig Grips and Wig Glue Liora Ben Ari Real Estate Agent in Israel Swag Pointe Promotional Items Shoshana Denberg Hypnobirthing Educator AdTrak Media

Thank you for reading Glimmer Magazine. If you’d like contribute content or advertise, please contact us HERE