NEWSLETTER
DECEMBER 2022 - FEBRUARY 2023
ACTIVE LEEDS FOR HEALTH • TIMETABLE Keep Moving Monday Monday Monday Monday Monday Monday Tuesday Tuesday Wednesday Wednesday Wednesday Wednesday Thursday Thursday Thursday
08:45 - 09:45 10:00 - 11:00 11:00 - 12:00 10:20 - 11:20 13:15 - 14:15 14:15 - 15:15 09:45 - 10:45 10:00 - 11:00 10:00 - 11:00 10:00 - 11:00 10:20 - 11:20 13:00 - 14:00 09:00 - 10:00 09:45 - 10:45 13:15 - 14:15
Aireborough Leisure Centre Scott Hall Leisure Centre Scott Hall Leisure Centre Holt Park Active John Smeaton Leisure Centre John Smeaton Leisure Centre John Charles Centre for Sport Kirkstall Leisure Centre Middleton Leisure Centre Fearnville Leisure Centre Holt Park Active Armley Leisure Centre Aireborough Leisure Centre John Charles Centre for Sport Kirkstall Leisure Centre
Friday Friday Friday
10:00 - 11:00 Wetherby Leisure Centre 10:15 - 11:15 John Smeaton Leisure Centre 11:00 - 12:00 Armley Leisure Centre
Keep Moving is a low level, low impact exercise class suitable for people with health conditions who want to become more active and improve their wellbeing.
Mind & Body Yoga Tai Chi Pilates
Monday Monday Monday Tuesday Thursday Thursday Friday Friday
Tuesday Wednesday Thursday
10:00- 11:00 13:00 - 14:00 12:00 - 13:00
Middleton Leisure Centre John Smeaton Leisure Centre Middleton Leisure Centre
Aqua Mobility
11:00 - 11:45 11:00 - 11:45 13:45 - 14:30 11:30 - 12:15 09:30 - 10:15 11:00 - 11:45 09:05 - 09:50 14:30 - 15:15
John Smeaton Leisure Centre Armley Leisure Centre - from 9/1/23 Rothwell Leisure Centre - from 9/1/23 Scott Hall Leisure Centre Holt Park Active Kirkstall Leisure Centre Wetherby Leisure Centre Fearnville Leisure Centre
Our Active Life Class at Morley had fun dressing up for Halloween. Denise, one of our amazing Health and Wellbeing Coaches, is always going the extra mile for her sessions. Book on now using the Active Leeds App! Active Life timetable overleaf.
health.programmes@leeds.gov.uk
Aqua Mobility is designed for beginners that want gentle exercises in water. The class uses a range of water aids to achieve a full body workout. Suitable for people with arthritis or mild mobility problems. No music is played during this class.
Christmas and New Year We will be taking a break from delivering the Active Leeds for Health Activities from the 24th December 2022 until the 3rd January 2023. Thank you for a fab year! -The Active Leeds for Health team
0113 378 3680
www.active.leeds.gov.uk/active-leeds-forhealth