Colorado Springs, CO by gchomemag

FUN

FACTS

FUN FACTS

• Modern day golf was invented in 1457 in Scotland.

• Golf was banned three times for years after it was invented because the Scottish government believed it interfered with military training.

• The first round of women’s golf was played in the year 1811 in Musselburgh, Scotland.

• The first golf balls were made of feathers wrapped in leather. These balls flew much further than the balls that came after. They were used until the mid-1800s, when they began being made out of wood.

• The original Augusta was intended to have a 19th hole, giving losing golfers a chance to win their money back on a quick round of double-or-nothing. It was indefinitely tabled because the hole would ruin the flow of the golf course.

• Before golf tees, players would shape mounds of sand and place the golf ball on top. Tees were finally popularized in the 1920s.

• The term “birdie” was coined accidentally by Ab Smith, who hit a “bird of a shot” in 1889.

• A score of three under par is called an albatross.

• A condor is a term given to a hole-in-one on a par 5. It is almost as rare as two holein-ones in a single game of golf.

ABOUT GOLF

• Almost 80% of golfers will never have a handicap under 18.

• The average golfer has a 12,500 to 1 chance of making a hole-in-one.

• Golf was one of the only sports played on the moon. Alan Bartlett Shepard Jr. used a 6-iron to play golf on the moon.

• The longest putt was a mind-blowing 375 feet.

• The chance of making two hole-in-ones in a single game is 1 in 67 million.

• Tiger Woods made his first hole-in-one at the age of eight.

• Phil Mickelson is naturally right-handed, but as a child he mirrored his father’s swing and learned to swing as though he was lefthanded.

• Jack Nicklaus was the first golf who was able to successfully defend his Master’s title.

2024 Wedding Trends to Fall IN LOVE with

Throughout wedding planning, couples are constantly looking for unique ways to celebrate their love, infuse personal touches, and create memorable experiences for themselves and their guests. Wedding trends are important to stay on top of, as they may inspire you when you are planning your special day, but staying true to your own story will never go out of style.

Sustainable Weddings

We know that sustainability never goes out of style, so how can you incorporate it into your wedding day? Couples can include elements like seed paper confetti, eco-friendly wedding favors, or thrifted decor in their celebrations. Sustainability not only reduces waste from your day but is often used in thoughtful ways that add to the overall feel of your party.

Bold Colors

More and more couples are straying away from muted and natural tones, and we expect to see that trend continue into 2024. Choosing colors, whatever they may be, helps couples set the tone for their event. Maintaining a color story throughout not only creates a vibe, but it helps your guests gauge your day. Using colors will create an atmosphere unlike anything else because it speaks to who you are.

Micro Weddings

Micro weddings are defined as those having a guest list of 50 or fewer. Through the pandemic, small weddings have been normalized and we aren’t likely to see this trend go away any time soon. Going this route could certainly save money, but oftentimes couples splurge on their guests. They might opt for a fancy restaurant, hosting hotel rooms, or even covering transportation; these are all ways of putting the budget they might have used for a large wedding into creating a luxe experience for themselves and their guests.

Retro Design

Retro weddings were thought to be a thing of the past but have made a comeback and are here to stay. The 60s and 70s-inspired styles add some personality to a wedding, not only on the day of, but in the lead-up. Couples are having fun including contrasting colors, patterns, and disco themes throughout. The return of this trend and the modern takes has made this theme timeless.

Interactive and Tech Elements

Interactive elements not only add to the guest experience, but they also make for great memories! A growing trend for 2024 is audio guestbooks, which allow guests to leave messages and wishes through a voice recording. Capturing feelings in your guests’ voices is such a special memory that you can cherish for years to come.

Another fun thing that you can do with your guests is to create a dropbox with a QR code for guests to share the pictures that they have taken throughout the day.

Non-Traditional Venues

Classic venues like churches, hotels, or lavish estates are great, but in 2024 we predict to see couples gravitating to venues that are a little less traditional, and more personal to the couple and their story. Places like restaurants, galleries, or backyards; the locations are endless when you look outside the box.

PGA TOUR SCHEDULE

JAN 4 - 7

JAN 11 - 14

FEB 1 - 4

FEB 8 - 11

FEB 15 - 18

FEB 29MAR 3

MAR 7 - 10

MAR 14 - 17

The Sentry Plantation Course at Kapalua Kapalua, Maui, HI

Sony Open in Hawaii, Waialae Country Club Honolulu, HI

AT&T Pebble Beach Pro-Am, Pebble Beach Golf Links

Pebble Beach, CA

WM Phoenix Open, TPC Scottsdale (Stadium Course) Scottsdale, AZ

The Genesis Invitational, The Riviera Country Club Vallarta, MEX

The Classic in The Palm Beaches, PGA National Resort

Palm Beach Gardens, FL

Puerto Rico Open, Grand Reserve Golf Club Rio Grande, PUR

Arnold Palmer Invitational presented by Mastercard Orlando, FL

THE PLAYERS Championship, TPC Sawgrass (THE PLAYERS)

Ponte Vedra Beach, FL

MAR 21 - 24

MAR 28 - 31

APR 4 - 7

Valspar Championship, Innisbrook Resort (Copperhead Course)

Texas Children's Houston Open, Memorial Park Golf Course

Valero Texas Open , TPC San Antonio (Oaks Course)

Palm Harbor, FL

Houston, TX

San Antonio, TX

APR 11 - 14

Masters Tournament, Augusta National Golf Club Augusta, GA

PGA TOUR SCHEDULE

APR 18 - 21 Corales Puntacana Championship Puntacana Resort & Club

Punta Cana, DOM

APR 18 - 21 RBC Heritage, Harbour Town Golf Links Hilton Head Island, SC

APR 25 - 28 Zurich Classic of New Orleans, TPC Louisiana Avondale, LA

MAY 2 - 5 THE CJ CUP Byron Nelson, TPC Craig Ranch McKinney, TX

MAY 9 - 12

MAY 16 - 19

MAY 23 - 26

MAY 30JUN 2 RBC Canadian Open Hamilton Golf & Country Club Hamilton, ON, CAN

JUN 6 - 9 The Memorial Tournament presented by Workday Dublin, OH

JUN 13 - 16

Open Pinehurst Resort & Country Club (Course No. 2) Village of Pinehurst, NC

JUN 20 - 23 Travelers Championship, TPC River Highlands Cromwell, CT

JUN 27 - 30 Rocket Mortgage Classic , Detroit Golf Club

JUL 4 - 7

JUL 11 - 14

JUL 18 - 21

John Deere Classic, TPC Deere Run Silvis, IL

JUL 18 - 21

PGA TOUR SCHEDULE

JUL 25 - 28

AUG 1 - 4

AUG 8 - 11

AUG 15 - 18

AUG 22 - 25

AUG 29SEP 1

Genesis Scottish Open, The Renaissance Club North Berwick, SCO

Barracuda Championship Tahoe Mountain Club Truckee, CA

The Open Championship, Royal Troon Troon, South Ayrshire, SCO

3M Open, TPC Twin Cities Blaine, MN

Olympic Men's Golf Competition, Le Golf National Paris, FRA

Wyndham Championship, Sedgefield Country Club

Greensboro, NC

FedEx St. Jude Championship, TPC Southwind Memphis, TN

BMW Championship, Castle Pines Golf Club Castle Rock, CO

TOUR Championship, East Lake Golf Club Atlanta, GA

BEAUTIFUL COLORADO SPRINGS

Planning your next vacation (or staycation)?

There are many things to do in Colorado Springs!

Reason 1: You’ll never be bored with more than 55 attractions and things to do in Colorado Springs

According to Visit Colorado Springs, Colorado Springs boasts more than 55 local attractions and sightseeing opportunities. That is a huge number of things to do! Even if you are local to the area, there is likely something you haven’t done before.

With so many things to do, you’ll find something that will appeal to everyone in your group. We’ll get to the natural wonders of Colorado Springs later, but there are plenty of museums, tours, and historical sites to explore. A few of our favorites include the Cheyenne Mountain Zoo, Flying W Ranch, Cave of the Winds, and the Money Museum.

Reason 2: You can bring your dog almost anywhere

Coloradans love their pups, and there are many local attractions, restaurants and breweries that welcome them. Bring your best friend along for the ride as you visit the Manitou Cliff Dwellings, Seven Falls, the Royal Gorge Bride and Park, and the Peterson Air and Space Museum.

Plenty of local eateries love to see owners bring their dogs to hang out on their patios.

Reason 3: You can compete against real Olympic athletes at the U.S. Olympic and Paralympic Museum

Think you have what it takes to be an Olympic athlete? Colorado Springs is known as Olympic City USA as it is the home of the U.S. Olympic Committee (USOC). In addition, Colorado Springs is also home to 20+ National Olympic Governing Bodies and

more than 50 National Sports Organizations. Relive the glory days of the past and compete with Olympic athletes via simulation during your visit to the state-of-the-art U.S. Olympic and Paralympic Museum in downtown Colorado Springs.

Reason 4: You can satisfy your inner foodie by exploring the delicious food scene in downtown Colorado Springs

Food tours are the new way to experience a city, and Colorado Springs is no exception! Take a food, cocktail, or brewery tour. With manylocal restaurants, speakeasies, breweries, and artisan food shops participating, you’ll waste no time finding

the best places to eat. Tours are offered multiple times a week, year round!

Reason 5: You will relax in world-class accommodations

While we would be remiss not to mention The Broadmoor as it is the only five-star, five-diamond resort in all of Colorado, there are other spectacular accommodations to consider for your stay! Want to stay downtown? Check out the refurbished Antlers Hotel, originally built by Colorado Springs’ founding father General William Jackson Palmer in 1873. Or, head to the newest boutique hotel, Kinship Landing, which features both hostel-style rooms and luxury suites with a modern and fresh vibe. Bringing the family? Consider the Great Wolf Lodge, which has tons of indoor activities including a water park!

Reason 6: You will experience some of the most beautiful scenery (truly!) in all the United States

Colorado Springs is seriously gorgeous. I mean, who wouldn’t want to wake up with this view every day!? Millions of people visit every year to take advantage of the nature trails, hiking opportunities, and other outdoor recreation.

Garden of the Gods Park is ranked one the top parks in the entire United States! Its natural red rock formations can be experienced by car, foot, bike, horse, and even Segway. Take a leisure stroll, bring a picnic, and make a stop at the visitor’s center during your visit. And if you haven’t been to Pikes Peak yet, now is the time! The recently revamped cog railway will whisk you to the top in record time, and the newly constructed summit house will afford you with stunning panoramic views. A spectacular sight – they don’t call it America’s Mountain for nothing!

FOOD & WINE

ICONIC FOOD/ WINE PAIRINGS

When the flavor profile of your meal’s ingredients works in harmony with your wine, then the taste of both is elevated to absolute perfection. Although pairing wine with food may seem like art only the finest of sommeliers can master, it is accessible to everyone.

As a rule of thumb, always match the intensity. A spicy dish with attitude requires a powerful wine to equal it, and likewise, a simple, subtle dish is best served alongside a lighter wine.

Whether you’re hosting a dinner party and want to dazzle your guests with perfectly paired wines, or just want to know if that Pinot works with your pepperoni pizza, here are some incredible food and wine pairings for every occasion.

The best wine for seafood… Riesling

From lobster and oysters to prawns and crab, if you’re preparing a shellfish dish, you can’t go wrong with a medium-bodied, acidic white like a Riesling. Zesty yet with residual sweetness, dry and off-dry Rieslings mimic the sweetness of the shellfish flesh while its crispness and purity balance everything out nicely.

The best wine for poultry… Chardonnay

Chardonnay is the classic pairing for chicken and turkey, and for good reason. This white wine variety is often made with a creamy texture that stands up well to poultry dishes, while its subtle oakiness enhances the flavor of the meat. Poultry can also be quite rich, so a Chardonnay with good acidity will help to cleanse your palate.

The best wine for duck… Pinot Noir

Rich, aromatic, and fatty, duck is multidimensional meat that requires a complex wine to support its delicious nuances. Pinot Noir has enough zing and acidity to cut through the fat, but gentle fruity accords and a moderate intensity that aligns with the duck’s taste.

The best wine for salads… Pinot Grigio

A light yet vivacious wine, Pinot Grigio enlivens delicate, fresh flavours so makes the perfect accompaniment to salads. Bursting with citrussy notes and a robust acidity, Pinot Grigio is bold enough to stand up to tart dressings, yet neutral enough to not overpower salad leaves and vegetables.

The best wine for a pepperoni pizza…. Sangiovese

Meaty, spicy, and salty-sweet pepperoni needs a wine with an attitude to stand up to its powerful flavors. Look no further than sublime, balanced, and structured medium-bodied Sangiovese. With fruity notes and high acidity, it’ll cut through the high-fat content of the pepperoni, while its dense, earthy notes support the paprika and chili spice of the meat.

The best wine for caviar and cold cuts… Champagne

Assertive on the palate, Champagne is an excellent match for the strong saltiness of the caviar. In fact, they’re a match made in heaven. As the pop of the caviar pearl reveals its unmistakable flavor, a hit of dry Champagne bubbles is both cleansing yet complementary. Most kinds of luncheon meat will also work well with Champagne, as will smoked salmon.

The best wine for a roasted lamb… Cabernet Sauvignon

Oozing with richness and tannins, Cabernet Sauvignons goes great with most roasted red meat, lamb especially. With a whiff of peppery spice and lots of strong, juicy vibrancy, Cabs are an exuberant choice that pairs with the richness of the lamb, while bringing offering a pleasingly intense mouthfeel.

20 24

TRENDING DESTINATIONS

OFF THE BEATEN PATH

ADELAIDE HILLS, AUSTRALIA

Seeking an Australian rural retreat? While many opt for the popular Blue Mountains of New South Wales, consider the Adelaide Hills. Just outside of Adelaide and a threehour flight from Sydney, this fabled wine region has charming villages and a bustling culinary scene.

Winding roads weave among vineyards and bushland, and nature hikes (like the one up

2,384-foot Mt. Lofty) offer a rare chance to see a koala in the wild. Take your pick of charming tree-lined villages, including historically German settlements with attractive stone buildings, outdoor cafés, and craft shops. And German-style microbreweries also offer a nice alternative to the region’s excellent wine options.

If you’re looking to incorporate a city break, nearby Adelaide

TALKEETNA, ALASKA

SEYCHELLES, INDIAN OCEAN

The Maldives, with its private islands and luxurious overwater bungalows, has come to symbolize the exclusive end-of-the earth beach vacation. You’ll find a similar paradise in the remote Seychelles—along with expansive biodiversity, varied topography, and multicultural vibrancy.

Situated about 1,000 miles off the coast of Kenya, this Indian Ocean archipelago is made up of 115 islands. The crystal waters and white-sand beaches here are among the world’s best, especially for honeymoons and other romantic getaways.

has superb restaurants and the South Australian Museum, home to one of the world’s richest collections of Aboriginal culture.

PORTO CERVO, ITALY

The island of Sardinia offers a remote and low key alternative to the iconic Amalfi Coast: the Costa Smeralda, or “Emerald Coast,” home to the tiny, pastel-hued town of Porto Cervo. The journey is worth it for the world-class beaches, celebrity glamour, and mouth-watering cuisine.

This northeastern section of Sardinia offers something different from the usual Italian village. Situated midway between Europe and North Africa, it has a rugged

landscape of Mediterranean scrub, gnarled junipers, and rocky coastlines overlooking turquoise-green waters.

NISEKO, JAPAN

Japan’s epic snowfalls and renowned hospitality traditions make it a winter destination like no other. Sapporo, capital of the northernmost island of Hokkaido, boasts great museums and a famous Snow Festival, but for a slopesforward alternative, head zfarther afield to Niseko. Unlike in other parts of Japan, going off-piste is encouraged here, enabling advanced athletes to swoosh through tree groves and thigh-deep champagne powder.

TALINN, ESTONIA

LPGA TOUR SCHEDULE

JAN 18-21

JAN 25-28 LPGA Drive On Championship Bradenton, FL

FEB 22-25

FEB

MAR 3

MAR 7-10

MAR

APR

APR 18-21

APR

MAY 9-12 Cognizant Founders Cup Clifton, NJ

MAY 16-19 Mizuho Americas Open Jersey City, NJ

MAY 30JUNE 2 U.S. Women’s Open Lancaster, PA

JUN 7-9

ShopRite LPGA Classic presented by Acer Galloway, NJ

JUN 13-16 Meijer LPGA Classic for Simply Give Grand Rapids, MI

JUN 20-23

LPGA TOUR SCHEDULE

KPMG Women’s PGA Championship Sammamish, WA

JUN 27-30 Dow Great Lakes Bay Invitational Midland, MI

JUL 11-14 Amundi Evian Championship Evian-les-Bains, France

JUL 18-21 Dana Open Sylvania, OH

JUL 25-28

CPKC Women’s Open Calgary, Alberta, Canada

AUG 1-4 Portland Classic Portland, OR

AUG 8-11

2024 Paris Olympics Paris, France

AUG 15-18 Women’s Scottish Open TBD, Scotland

AUG 22-25

AIG Women’s Open St Andrews, Fife, Scotland

AUG 20-SEP 1 FM Global Championship Norton, MA

SEPT 13-15 Solheim Cup Gainesville, VA

BENEFITS OF HIGH-INTENSITY INTERVAL TRAINING

While most people know that physical activity is healthy, it is estimated that about 30% of people worldwide don’t get enough. Unless you have a physically demanding job, a dedicated fitness routine is likely your best bet for getting active. Unfortunately, many people feel that they don’t have enough time to exercise. If this sounds like you, maybe it’s time to try highintensity interval training (HIIT).

HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods. One of the biggest advantages of HITT is that you can get maximal health benefits in minimal time. What is high-intensity interval training?

HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. Interestingly, it is perhaps the most timeefficient way to exercise. Typically, a HIIT workout will range from 10 to 30 minutes in duration. Despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.

HIIT can burn a lot of calories in a short amount of time. One study compared the calories burned during 30 minutes each of HIIT, weight training, running and biking. The researchers found that HIIT burned 25 to 30% more calories than the other forms of exercise. In this study,

HIIT repetition consisted of 20 seconds of maximal effort, followed by 40 seconds of rest. This means that the participants were actually only exercising for 1/3 of the time that the running and biking groups were.

Although each workout session was 30 minutes long in this study, it is common for HIIT workouts to be much shorter than the traditional exercise sessions. This is because HIIT allows you to burn about the same amount of calories, but spend less time exercising. HIIT may help you burn more calories than traditional exercise, or burn the same amount of calories in a shorter amount of time.

One of the ways HIIT helps you burn calories actually comes after you are done exercising. Several studies have demonstrated HIIT’s impressive ability to increase your metabolic rate for hours after exercise. Some researchers have even found that HIIT increases your metabolism after exercise more so than jogging and weight training. In the same study, HIIT was also found to shift the body’s metabolism toward using fat for energy rather than carbs. Another study showed that just two minutes of HIIT in the form of sprints increased metabolism over 24 hours as much as 30 minutes of running.

S o, if you are short on time and want to get active, consider trying high-intensity interval training.