National Relaxation Weekend Itinerary 2025

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AUGUST 15-17, 2025 FRI.

3-5PM 3-5PM 3-5PM 9-10:30AM 1-4PM 7-8:30PM 7:30-8AM 8-9AM 9-10AM 1PM

AROMATHERAPY BRACELETS

Create your own aromatherapy bracelet using TARA Essential Oils & enjoy the lasting benefits throughout the day Resort Front Desk

COMPLIMENTARY CHAIR

MASSAGE

Experience a relaxing chair massage in an outdoor setting, enhanced by serene & picturesque views Rocks Patio

COMPLIMENTARY CHAKRA BALANCING

Enjoy an outdoor Reiki session, offering a brief yet restorative experience to promote balance & relaxation Rocks Patio

SAGE CLEANSING & SINGING BOWLS

Cleanse emotional & energetic fields through an ancient Indigenous practice, enhanced by the vibrational healing of sound Reflection Pool

30-MINUTE WELLNESS INTERACTIVES Reflection Pool

MINDFUL MOMENTS with Rachel

Take a moment to reflect & set a personal intention to align your energy & focus

SOULFUL BREATHING with Rachel

1:30PM SOFT STRETCH SESSION with Ellen

Use focused breathing techniques to support relaxation, clarity, & emotional well-being

Ease into movement with light stretches to awaken to body & calm the mind 2PM SACRED GROUNDING WALK with Ellen

A peaceful guided walk to reconnect, ground & restore calm amidst nature’s beauty 2:30PM MYOFASCIAL MELT with Erika

3:30PM

Engage in elevated bodywork to release fascia & invite deep calm 3PM SELF HEALING REIKI & SOMATIC MOVEMENT with Erika Reconnect with your body & energy through intentional movement & Reiki touch

GOLDEN HOUR YOGA

Embrace the stillness of golden hour with a slow, mindful yoga practice set against sweeping mountain views Reflection Pool

GUIDED MEDITATION

This guided meditation blends calming breathwork & mindful visualization to quiet the mind, sooth the nervous system, & bring you back to center Reflection Pool

MORNING YOGA

Start your day with intention & clarity while overlooking serene mountain landscapes Reflection Pool

CUSTOM TRANQUILI-TEA BLENDING

Curate a custom tea blend with organic loose leaves to promote mental clarity with serene aromas & flavors Garden Terrace

CHAKRA BLEND & BALANCE

Craft a personalized essential oil blend to balance your chakras & enhance your energy in this hands-on workshop Garden Terrace 9-10AM

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