November Covid-19 Challenge As the cold weather moves in, we still want to encourage you to stay active this month. The November Challenge can be tracked using Strava or an activity app. Exercise Walk, Bike, Run for at least 30 minutes per day for at least 4 times per week. Turn in your exercise time by November 20th to the gallupjourney.com to receive your Free Gallup Journey beanie.
Walk Bike Run
48 November 2020
