5Jim knisely a true guide
11Jack scholl coffee roaster buys hyperion
18powell sale closes jewel box after 84 years
5Jim knisely a true guide
11Jack scholl coffee roaster buys hyperion
18powell sale closes jewel box after 84 years
4 on the porch...life in fredericksburg messages
6health matters: a journey to healing, team-based care
7everything green: pros of being a lazy gardener
8In the Garden: native plants
9 growing & crawling: or not to bee
10jacob long umw new vice president
12tidbits...small bites of local news
13 season’s bounty: fall flavors
15vino: explore fall flavors
16-17Calendar of Events
19our heritage: brompton’s layered history
20mental health: steps in addressing mental illness
21 Emancipated patients: demented politicians
22candlelight vigil: quiet reflection
24art in the burg
....galleries in October
25 eric nelson living out loud
26auto known better: haven’t we been there before
27va voting summit
28companions
29astrology & you poetryman: squirrel mania
30fredericksburg sketches
31coping with loss of pet
3 downhome ball...now & then 14 Greek Festival..., A 30 year tradition 23 abigail gellene-beaudoin umw grad, author
The Down Home Ball has been a major fundraiser for Downtown Greens since 1990's. Over the years dozens of local artists came and played the night away while we all got to celebrate our community with laughter, dancing, and food. Like most things, the Down Home Ball began humbly. $3 PBRs and potluck buffet went along witheveryone's overalls and sequins. When the pandemic hit, the DHB was put on hiatus and we weren't sure we could get that same atmosphere back. We knew there was no going back to the way things were but we wanted to capture that same magic, that same feeling of community, that same…down hominess.
While none of us are above a cheap beer and a potluck with friends, many of us have come to appreciate the finer things in life when it comes to treating ourselves to a night of revelry. That is why we have decided to bring back the old classic but this time with an elevated twist. The 2024 Down Home Ball will be October 19th from 6-10pm at the A. Smith Bowman Distillery and it is shaping up to be our best fundraiser yet.
As with previous iterations, this Down Home Ball will still be our biggest event of the year! It will still boast live music with local musicians, delicious food, and lovely libations. We will still be dressing in our down-hhomiest ball attire with blue jeans, gowns, cummerbunds, and flannels What will set this Down Home Ball apart will be the details.
While DHBs of the past have hosted several local musicians and hometown bands donating their time and talents each year, this year we will have one band. And oh, what a band it is! Featuring local musicians Elliot Currey,
By Janet Douberly
themselves in the music world. This absolutely amazing motown band will bring their energy and skill to keep us dancing the night away in our high heels or gardening boots!
Who doesn't love a potluck? Don't answer that. This year we are so fortunate to have the creative and amazing culinary powerhouse Joy Crump bringing seasonal flavors from Foode to our plates at the Down Home Ball. All that merrymaking can work up quite the appetite! Foode will keep our bodies fueled and our taste buds celebrating the whole evening!
Of course, after all these years some of our joints don't dance like they used to without proper inducement. That is where our beloved artist and bartender Joelle Cathleen steps in to serve up some specialty cocktails, beer, and wine. We will be serving all the classic cocktails with A. Smith Bowmans' delicious liquors as well as a couple of seasonally inspired cocktails created with the Down Home Ball in mind!
Delicious food, tasty drinks, and a phenomenal band seem like more than enough to make a perfect evening but wait…there's more!
2024's Down Home Ball is going to have an absolutely amazing Silent Auction Gorgeous art, local flavors, enriching and exciting experience packages, and more! You are NOT going to want to miss this silent auction, there will be something for everyone and the lucky winners will be taking home treasures and memories in the making they will appreciate forever.
Of course, none of this would be made possible without the support of our Sponsors, Print Jazz, B101 5, and dozens
So, please join us for the elevated 2024 Down Home Ball! Tickets are on sale now. Get yours today by going to www.downtowngreens.org
Janet Douberly will be the first on the dance floor at Downtown Greens.
2024 Down Home Ball October 19th, 6-110pm at A Smith Bowman Distillery Local Musicans: “The Blue Tips”{ Elliot Currey, Andre Eglefsky,& Ben Hite, Delicious food by Jot Crump Celebrity Bartender Joelle Cathleen Serving Specialty Cocktails, Beer & Wine Silent Auction
Tom Conway Guest Porch Editorial
Contributing Writers & Artists
Rita Allan
Sally Cooney Anderson
Dianne BachmanSonja Cantu
Collette CapraraGary Close
Tom ConwayJanet Douberly
Karen DulaneyJeannie Ellis
Frank FratoeKathy Harrigan
Ralph “Tuffy” Hicks
Christie Hoerneman
Amy JesseeKaren Kallay
Nancy KellyDavid C. Kennedy
Lisa Chinn MarvashtiJudy Marris
Lenora Kruk-Mullanaphy
Ray MikulaVanessa Moncure
Pete MorelewiczMC Morris
Patrick Neustatter Penny A Parrish
Karen PearlmanAmy Peregoy
Gabe Pons
Paula RaudenbushRob Rudick
Michael SpencerMandy Smith
Rim Vining Tina Will
]Norma WoodwardVon Young
Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.
The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people.
Messages from our readers are welcome. All article submissions must be received by e-mail by the 16th & calendar items the 19th of the month preceding publication.
Writers / Artists / Photographers are welcome to request Guidelines and query the Publisher by e-mail.
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Copyright 2024
Front Porch Fredericksburg Magazine All rights reserved.
By tom conway
Local Politics Is the Place to Be
There are elections coming up, and the stakes are high. The people we put in office will, without a doubt, make a lot of decisions that will affect our daily lives. And I'm not talking about the Presidential election, though the stakes for our country are high there as well. Honestly, on a day-to-day basis, these elections, which won't happen until 2025, will have much more of a direct impact on our city than the national elections typically do. The national elections, after all, don't really have much impact on how our schools function on a day-to-day basis or on whether our roads are riddled with potholes.
But the local elections do. The matter tremendously.
Four years ago, my wife and I moved back to Fredericksburg, largely because we like the small-town atmosphere. For the most part, everything we need is right here. When we first moved downtown, we immediately found that we loved being able to park my car in front of the house on Friday night and not get in it again until we went back to work on Monday morning. Our house is two blocks from the public library, three blocks from the nearest restaurants, and walking distance to businesses and offices of all kinds. When COVID hit, my wife began teleworking all but one day a week, so now she only has to commute to D. C. once a week. Most of the time, she walks to the train station. I spent our first year here commuting to Northern Virginia every day, but three years ago I got a job at James Monroe High School. For the first time in my life, I can actually walk to work. We got rid of one of our cars, and now we only have to drive when we need to visit the grocery store, the doctor, or pharmacy. We love it here Fredericksburg is a wonderful little city to live in
But it's not perfect. Like any city on this planet, Fredericksburg has problems. There isn't a lot of crime, but there are issues with people speeding through town. Parking can be a problem downtown, too, and we have a lot of empty buildings in town that shouldn't just be sitting empty.
And that's where the local elections come in. The great thing about living in a small town is that elections actually mean something, because we aren't talking about hypotheticals or generalities, we're talking about things that exist right outside our doors. We're not discussing funding for road repairs and maintenance so much as how to fix the potholes on Caroline Street. We aren't trying to decide what to do about homelessness, poverty, or crime as abstract issues; we're talking about things that happen in our own community. The people who need homes are often people we see every day. They walk down our streets; their kids go to our schools.
So when we talk about local elections, we aren't talking about people who will go off to Richmond or Washington and make decisions from far away. We're electing people who will serve us right here in town, people, again, who we see every day. They walk down our streets; their kids go to our schools.
Being in Fredericksburg has given us a new perspective on what government really means. Growing up in Northern Virginia, I never felt like I could be involved. There were just too many people; it was hard to feel like anyone was paying attention.
Here, the City Council and the Planning Commission meet at City Hall, and the School Board a short distance away in Mayfield. At these
meetings, decisions are made about things that truly matter, things that bring in tax revenue, help our citizens, attract local businesses, create new housing, fund infrastructure, and help make it possible to educate our children and protect our citizens. It's not about politics so much as solving problems.
Which is one of the great things about living here. It feels more possible to make a difference and it's easier to get involved. Local politics is where it's at! Don't forget to vote, and make sure you read Front Porch cover to cover every month!
Tom Conway is a downtown resident who teaches English and runs the Writing Center at James Monroe High School.
For James Monroe Writing Center info and the best in brilliant student writing, check out 'The Reflector'!! www.jmreflector.com/ My classroom Amazon Wish List: www.amazon.com/hz/wishlist/ls/257P5A HA8O10B?ref_=wl_share
Jim Knisely has long been known and loved as a guide in the Fredericksburg area in a number of arenas, including his delightful historical trolley tours of the Burg, as well as his 15-year service to the Resurrection Lutheran Church as copastor with his wife, Carol Haynes Kniseley This summer, his journey as a spiritual guide climaxed with his selection as the pastor of the Hebron Lutheran Church in Madison, VA, with his installation scheduled for November 17.
"Amazingly, Hebron is 306 years old and I will become its 35th pastor," s aid Kniseley. Founded in 1717 by members of the Second Germanna Colony before they arrived in Virginia, Hebron is the oldest Lutheran Church in the United States Its historic building was constructed in 1740, and its acclaimed
pipe organ, installed in 1802, was built by David Tannenberg in Lititz, Pennsylvania, and is the oldest in the United States.
After retiring in 2015, Rev. Kniseley served as interim pastor in three congregations: St. Jacobs Spaders Lutheran in Mt. Crawford, Trinity Lutheran in Keezletown, and Christ Lutheran in Richmond. A hallmark of his ministry has been an embrace of an interdenominational approach and alliances He became licensed to lead worship in Episcopal, United Methodist and Presbyterian congregations in 2021 and was the Covenant Pastor of King's Chapel Presbyterian in Doswell from 2022 to 2024.
"The congregation at Hebron accepted my proposal to serve in a parttime capacity, with a number of the members taking on ministerial tasks, and I am grateful for their flexibility," said Kniseley. Carol will support his ministry, occasionally helping with scripture reading and serving communion. On Rev. Kniseley's monthly Sunday "off," the couple will attend worship at the Kirk 'O Cliff Presbyterian Church in Mineral, where they are affiliate members.
"My desire is to use my Godgiven gifts to reach people and encourage congregations to be healthy. I see my role as being an ambassador," he said. "My trolley guide experience provides a way to be an ambassador for Fredericksburg, while my pastoral role means that I am an ambassador for Christ and for the congregation I am serving."
By collette caprara
Rev. Knisely readily embraces the challenges that his new role entails. His vision for the future is both practical and aspirational. "The challenge for Hebron is to respect our rich history and also be a vital ministry for the present day," he said. "We have many visitors who come to see our historic church building, and many have ancestors who were part of Hebron." Every year, Historic Germanna has a July Reunion and many families show up for worship at Hebron. "I am taking the tack of spending my first six months to learn about how the congregation operates and makes decisions. I want to get to get to know them and, in turn, have the folks know and trust me as their pastor," he added. "Together, we will be deciding how to proceed into the future. That being said, I am not hesitating to encourage increased attendance. Our goal is to increase our average weekly attendance by at least 20% above last year's average worship attendance. I invite my friends from near and far to help us with this God-honoring goal.
By Karen Dulaney
The story of G.J.C. (a Clinic patient since 2016) is a powerful testament to the impact of our patientcentered, team-based approach to chronic disease management.
Initially, G.J.C.'s uncontrolled diabetes and lack of education about her condition led to repeated hospitalizations and severe complications like cellulitis and osteomyelitis, resulting in two toe amputations.
However, with our team's decision to go beyond medication management and focus on comprehensive patient education, G.J.C. started to make significant improvements.The role of the Clinic's Triage Nurse in conducting monthly medication reviews, offering practical demonstrations on insulin administration, and guiding G.J.C. through filling her pill boxes has been pivotal. The
emphasis on proper medication timing, as well as discussions on lifestyle changes like diet and exercise, helped G.J.C. gain better control over her diabetes. The dramatic reduction in her HgA1c from 13.6 to 7.3 mmol/L is evidence of the success of this holistic approach.
By involving G.J.C. in her care and ensuring consistent follow-up, the team has not only improved her health but also empowered her to manage her condition more independently. It is heartening that she has avoided hospital admissions for diabetic complications since 2021, which speaks volumes about the dedication of our team, particularly Lisa Burbee, Triage Nurse, RN (pictured above). This case highlights the importance of sustained, patient-tailored interventions in chronic disease management and the value of investing time and education to improve long-term outcomes.
Karen Dulaney is the Executive Director at the Moss Free Clinic
Help Moss Clinic continue the neccessary work in our community
Make a donation to support Moss Free Clinic
Send your check to:
1301 Sam Perry Blvd, FXBG, VA 22401 or at mossfreeclinic org
It's Fall, and for gardeners, that usually means raking leaves, cutting back plants, removing woody debris, and other clean up tasks. However, what if I told you that by being a bit lazy with your cleanup, you'll actually help the environment?
We as a society have been trained to have our yards and landscapes look neat and pristine, but by removing all fallen leaves from our properties and cutting all of the dead plants in our gardens back, we've been harming the environment. If you're looking for ways that your fall cleanup, or lack thereof, can help pollinators, birds, and other wildlife, here are some tips:
By Christie hoerneman
1 Leave the leaves. This doesn't mean that you need to smother your lawn with leaves, but by not completely raking up and removing leaves from your property, you can help to improve the top soil, insulate plants, and create overwinter habitats for insects (including fireflies). So what should you do with all of the leaves on your property? You can mulch them into your lawn to help add nutrients to the soil, add them to garden beds to insulate plants and to add nutrients to your beds, or create small mounds of fallen leaves around your property to help insects who use the leaves as their habitat. However, there are a few places that you want to make sure to remove leaves from, and those are sidewalks and driveways, since leaves can become slippery when wet or icy, and also ponds where leaves left to rot can damage water quality.
2 Don't clean up perennial flowers (too much) Many perennial plants, such as Joe Pye Weed, sedums, coneflower, and marigold provide food in the form of seeds for birds over the fall and winter. In addition, insects, including many native bees, will use dead flower stems to overwinter. If you decide to leave the flower stems over the winter, they can be cut back in the Spring when temperatures reach 50 degrees for a week. You do want to make sure though that any diseased plants are removed in the fall, and it's best to cut back peonies, bearded irises, and lilies as they are more likely to have issues such as disease and harmful insects if left over the winter.
3 Leave grass long By leaving grass slightly long over the winter, it provides habitat for insects who will burrow down into the thatch. So maybe skip that last mow or if you just feel the need to mow it one last time, set your blades up slightly higher than normal.
4 Build a brush pile Instead of bagging up fallen limbs and yard debris, build a brush pile. A brush pile is a mound of woody material and loose leaf litter that you leave for wildlife. While a brush
pile has benefits year round, it's especially important during the winter months. Brush piles provide shelter for small mammals, birds, amphibians, and reptiles. Build these where natural shelters are lacking such as along fence edges, woodland edges, and clearings.
Christie Hoerneman is President of the Board of Directors at Downtown Greens.
Learn more about gardening by attending one of our gardening classes or by coming to our volunteer hours every Saturday 9am-112pm and Thursday 3pm-66p No sign up required Go to www downtowngreens org for more information
Downtown Greens, a nonprofit, mission is to enhance the well-bbeing of our community by connecting people with nature through education and the preservation of greenspaces
Office , Lower & Upper Gardens are located at Downtown Campus 206 Charles Street Belman Rd Campus , 56 acre property is 1360 Belman Road FXBG Industrial Park
Native plants are making an important comeback, and for many good reasons! We need to tip the ecosystem balance back in favor of native species. There are many that are worth promoting, but how to choose and where to use them can be a challenge, so start with a small area, or one exposure like sun or shade.
In a sunny location, Aster, Goldenrods, and smaller varieties of Sunflowers are lovely in Autumn, and are great sources of pollen for bees and butterflies. For shrubs: Fothergilla, Blueberry, and Black Haw Viburnum are some different choices.
In shady areas, W ild Ginger, Allegheny Spurge, Solomon's Seal, Virginia Bluebells, Dwarf Crested Iris, and Greenand-GGold will be great additions For shrubs: Buttonbush, and the green-leaved variety of Ninebark are two unusual choices.. For trees: Fringe Tree, American Hornbeam, Pagoda Dogwood, or Redbud
are lovely and moderate height trees
Be Aware
Beware of enticing new cultivars which are developed with the consumer (not pollinators) in mind. Some of the changed flower or leaf forms will prevent insects, bees, and/or butterflies from feeding on them, or harvesting the pollen
This is true of the double-flower cultivars of Echinacea and mophead style of Hydrangea species. Choose the straight Echinacea purpurea with cone head flowers, and Lace Cap varieties of
varieties) will provide food for butterflies. The red-leaved cultivar of Ninebark will not support butterfly larvae since the caterpillars need the chlorophyll in the green leaves. Anthocyanins in red leaves make it unpalatable. The 'Annabelle' cultivar of Hydrangea has sterile flowers, which do not support pollinators.
Hydrangea ((Smooth and Mountain). Only Oak Leaf Hydrangea (of the mophead
Too Many Choices?
There's great guidance for making the change to using native plants in your landscape. On our Master Gardener website under recordings (www.mgacra.org/recordings.html) is an excellent presentation on using native plants by Elaine Mills, a Northern Virginia Master Gardener. You will also see links to many other lectures and plant information there and under our educational resources tab. Good research on straight species vs. cultivars is being done at Mt Cuba Center (//mtcubacenter.org) and Penn State Universit y (https://agsci.psu.edu/flowertrials/trial-results).
Thanks to my husband, our native plant collection is well established; our Turtlehead has beautiful pink flowers, and we've several healthy groups of Wood Aster, Wild Ginger, Christmas Fern, Dwarf Crested Iris, and many others in our woods and along the edges of our yard.
Now's the time!
Fall is the better and preferred time to plant, transplant, or reseed the lawn. Warm soil helps roots establish and they will do so throughout the winter. Top dress your plants and trees with a natural compost-llike fertilizer out near the drip line where the feeder roots are (not near the trunk) Just a thin layer (one-half inch) is all the is needed, but the benefits are enormous even though invisible to us. You'll be rewarded next year when the growing season gets started.
The colors of Autumn are simply too fine to miss. Be sure to drive down College Avenue where there are some spectacular Red Maples Better yet, park and walk around a bit. Other lovely-inAutumn trees include Yellowwood and Tupelo. Get out and enjoy!
Tina Will is a Master Gardener and lives in Stafford County. She can be reached at brianandtina.will@gmail.com
Photos by Tina Will
When it comes to clever disguises, the insect world reigns supreme! Many insects disguise themselves for protection such as the viceroy butterfly mimicking the monarch so predators assume it is toxic, or the bird poop moths that look like…well… bird poop, because who wants to eat bird poop? But then there are the insects that disguise themselves for more nefarious reasons. Thus enters the Bumblebee Robber Fly, just in time for spooky season.
'Laphria flava' are fuzzy, yellow striped, and have wings just like a cute little bumble bee. But this isn't for protection. This disguise helps this particular robber fly when it is hanging out around all those pollen and nectar rich flowers that pollinators love. Because bumblebees are docile and mostly vegan they pose no threat to other insects feeding at the flowers which is how the robber fly likes it.
All types of robber flies have an extremely similar diet, other insects. So what better way to gorge yourself than to
By janet douberly
put on what equates to a teddy bear outfit and hang out where the bugs like to hang out. These insects are called predatory for a reason!
After fooling an insect into coming within range, the robber fly quickly attacks its meal, holding on to its snack with its legs while using its strong proboscis, a straw-like mouth part, to jab
By Amy Jessee
Jacob Long, an experienced leader in public university administration, finances and budgets, has been named the vice president for administration and finance and chief financial officer at the University of Mary Washington. With more than two decades of experience in state higher education, Long joins the University as a member of the cabinet leadership team. He will begin Oct. 25.
UMW President Troy Paino noted, "Jacob Long brings extensive experience in Virginia higher education and a proven track record of fiscal expertise, problem-solving skills and the ability to lead and collaborate with people across the institution. I look forward to working with him in the months and years to come. "
Long most recently served as associate vice president for budget and financial planning at William & Mary, advancing from positions as assistant vice president and budget director. In these roles, he developed long-range financial
models, analyzed strategic initiatives, worked closely with state partners to advance William & Mary goals, and oversaw capital projects funding.
"The opportunity to come and work with a university community that is committed to providing a personal educational experience for its students makes Mary Washington a perfect next step," said Long. "I enjoy working with others to come up with solutions, and the Mary Washington opportunity is a combination of the right time and right place."
In addition to his work at William & Mary, Long has an extensive career with Virginia public universities, having worked with Virginia Commonwealth University as the director of finance and administration for the L. Douglas Wilder School of Government & Public Affairs.
Throughout his time at public institutions, Long has focused on shared goals and the benefit of shared knowledge,
while adapting to the culture and unique needs of each institution.
Long also is a graduate of public higher education in Virginia, earning a Master of Public Administration from VCU and a bachelor's degree in political science and public administration from James Madison University, which provided the pathway, connections and inspiration for his future work.
The vice president for administration and finance and CFO is a key member of the president's cabinet who is charged with overseeing critical functions that are essential to the University's ongoing success. The position advises campus leadership on financial affairs, supervises and coordinates the preparation of the University program budget for submission to the State Department of Planning and Budget and the prepares the University's capital outlay budget submissions. This position also oversees administration and management of six areas - Budget and
Financial Analysis, Business Services, Procurement, Finance, Facilities Services, and Human Resources - and works closely with the UMW Foundation.
Amy Jesse is Executive Director of University Communication
"Hyperion is an iconic place, right up there with Carl's," said its new owner, Jack Scholl, a couple of days after purchasing the same coffee shop that he fondly remembers from his UMW days.
Dan Peterson and Ana Brugos quietly sold the Hyperion to Jack in August. He is well aware that people from the Fredericksburg area, visitors, and UMW students, have been devoted to the shop since it opened in 1994. Hyperion hosts conversations, ambiance and artand a wide-array of delicious coffee, teas and pastries. This location, and the creative and kind personalities of Ana, Dan and their staff, made a transformative impact on Fredericksburg for three decades.
I spoke with several regular customers to see if they had noticed any changes. The smooth transition was verified. All answer were unified. And I can personally testify… Everything tastes the same - and is still great!
Jack Scholl also was happy to report that the staff, ALL of the staff, are serving customers their favorite items. "We haven't lost any of the staff, and I think morale is high."
What else could we reasonably expect, when a beloved business "icon" changes hands?
We received more than should expected - because Jack grew up in a parallel coffee universe.
Jack's family has been in the coffee business since 1990 Jack's parents owned Lexington Coffee on another historic street, with a brick sidewalk in downtown Lexington, Virginia - another city steeped in history. "It was a true mom and pop shop," Jack asserted.
"Back in the 90's there weren't a bunch of roasters, so eventually Lexington Coffee started wholesaling to other coffee shops in Virginia, North Carolina, and West Virginia. In the beginning, we roasted in the house. One day it snowed and the truck couldn't get up the hill to get the coffee. We used our sleds to move the beans down the hill….I was always in the shop, there was even a little area set apart where I played LEGOS."
Coffee is in Jack's blood. After high school, he attended UMW and graduated in 2011 . He recalled frequenting Hyperion during his college years, and he is eager to welcome students from his alma mater to his new place.
Eventually, Lexington Coffee expanded their roasting facility and relocated an operation to U.S. 11 as ROADMAP COFFEEWORKS Roadmap has a coffee bar where you can watch the roasting as you sip, or enjoy a relaxing patio experience in the "coffee garden" or zip by via their drive-tthru Coffee Review placed one of Roadmap Coffeeworks roasts
By m.c. morris
continually among the Top 30 Coffees of the Year in 2013, 2014, 2016, 2018, 2020, 2022 and 2023.
What a caffeinated convergence of good fortune. How blessed we have been to have our "iconic" Hyperion for 30 years offering coffee, conversation, and commitment to community. We now add 30+ years of roasting and growing another amazing coffee business - with extraordinary reviews. Plus, the excitement of another UMW graduate, being drawn back to Fredericksburg, as a business owner.
Hyperion's new owner is planning to introduce a few of Roadmaps' favorite roasts, slowly, in phases, to Fredericksburg. He is delighted with the new bustling "William Street" a little busier than he remembers from his student days. Jack is eager to get to know us, and we are ready to get to know him
Welcome back, Jack!
M.C.Morris is the Assistant Director of Tourism for the City of Fredericksburg
Local Entrepreneurs Open The Port
“We are drawing inspiration from the region and its rich fishing heritage, we will experiment with unique dishes, several infused with our Master Brewer's artisanal craft beers," said Joel Griffin, one of the owner/entrepreneurs.
Other local entrepreneurs who join Griffin in this culinary adventure include Kevin Harkins, Carrick Longley, Kevin Dillard, and Dan Singh who saw potential in this well-located building in the heart of the historic district.
Mon-Thurs 11am-9pm Fri & Sat 11am-10pm Sun 11am - 9pm Bar open until 2am everyday
Keeping it local is a theme throughout the Port Oysteria & Brewery with the engagement of local craftsmen, artists, and small business owners participating in the remarkable renovation. Other locals will collaborate with The Port by providing key ingredients for recipe creation. "We are striving to foster a sense of community ownership," Griffin added.
Second Saturdays in Downtown Fredericksburg
Head to Downtown Fredericksburg for Second Saturdays!
Downtown Fredericksburg comes alive every second Saturday of the month with the lively and unique energy of Second Saturdays! This is your perfect opportunity to explore our charming historic streets, shop at local businesses, savor delightful food, and enjoy the vibrant local culture.
From extended shopping hours to special store experiences, Second Saturdays offer a full evening of fun and discovery
UMW's President Paino Listed in Virginia 500 for Leadership and Philanthropy
UMW President Troy Paino has made the Virginia 500 Power List for the fifth consecutive year.
FXBG in a Classic Car
Discover the charm of historic Fredericksburg with Fredericksburg ModelA Car Tours! Join owner Katrina Rae and hop in an antique car and journey through history. Book your tour today and explore more at Fredericksburg Model-A Car Tours.
Additions to 800 Block of Caroline Street
Two new businesses have made their way to Downtown Fredericksburg.
First to open is Blue Hour Vintage at 809 Caroline St. Blue Hour will be a wonderful edition to the vintage clothes scene in FXBG with a carefully curated selection of handmade items, embroidered pieces, charms, FXBG souvenirs, and more! Check out their Instagram for a sneak peak of their collection and updates on their opening.
On October 2nd, YMMA'S will be bringing Chicago deep-dish style pizza to Fredericksburg! Visit 801 Caroline St (behind Sammy T's), where YMMA's will be serving up delicious pizzas for take-out. Check out their Facebook to see the behind-the-scenes of their opening preparations!
Make sure to stop by and give them a warm welcome!
Downtown Fredericksburg Office Property and Parking Lot Sells
A 4,621 square foot office building at 606 and 608 William St. with the adjoining parking areas at 614 William St and 919 Barton St. were recently sold for $1,700,000.The properties were purchased as an investment by SMDM Investments, LLC from St. William Partners, L.C.
By Amy Peregoy
Susan Spears, President & CEO Celebrates 20th Anniversary Fredericksburg Regional Chamber of Commerce is celebrating 20 amazing years of leadership and dedication from Susan Spears, President & CEO for two decades. Susan has been a driving force behind the Chamber's
success, tirelessly advocating for our business community and helping shape a stronger region. Thank you, Susan, for your incredible service and commitment! Cheers to many more years of impact!
Rebecca Purdy New CRRL Executive Director The Central Rappahannock Regional Library Board of Trustees has selected Deputy Director Rebecca Purdy as the new Executive Director. .
Ms. Purdy has been a fixture with CRRL for 40 years beginning as a Library Page while attending Stafford Senior High School. She has worked with expertise and passion through the professional levels to her new role.
Rebecca Purdy will start in the role of Executive Director October 1. CRRL's current Director Martha Hutzel retires September 30.
Sweaters and jackets have taken the place of shorts and sandals in my closet - soups and stews have begun to seem tastier than salads. I'm also beginning to look askance at the huge oaks and red maples that so beautifully shaded our home in the summer - those fallen leaves are now carpeting our yard in ankledeep piles that swirl onto our roof and relentlessly clog the gutters. Even the ice cream truck has stopped its daily forays in my neighborhood - yes, it's definitely fall. And have you noticed the grocery advertisements lately? Sales of fresh watermelons, corn and cantaloupes have given way to savings on apples, pumpkins and winter squash The name of my column, Season's Bounty, came from the name of the first article I penned for the Front Porch in May 2000. That article praised our local Farmer's Market for offering the wide variety of seasonal produce that our area provides. The late Rob Grogan kept the article's title as my
column's moniker - and here I am, twenty-four years later - still writing about seasonal foods and sampling for you a few recipes each month. I've always encouraged readers to take advantage of locallygrown foods in their season - there's no comparison between biting into a summer sun-warmed tomato sandwich and one filled with an out-of-season crunchy and juiceless grocery tomato! Eat seasonally! And I hope you enjoy my column as much as I've enjoyed writing it over the years.
PUMPKIN WAFFLES WITH APPLE CIDER SYRUP
Mix together the dry ingredients and set aside - 2c flour, 2T sugar, 1T baking powder, 3/4tsp baking soda, 1/2tsp each ground coriander, nutmeg and mace, 1T cinnamon and 1tsp salt. Combine 1 1/2c buttermilk, 1c pumpkin purée (either fresh or canned), 2 eggs, 3/4c melted butter and 1T vanilla and pour into the dry ingredients, stirring just enough to blend. Cook the batter on a preheated waffle iron until crisp and lightly browned. Serve with butter and the hot cider syrup. SYRUP Bring to a boil in a medium saucepan the following ingredients - 1 1/2c fresh apple cider, 1c brown sugar, 1c light corn syrup, 4T butter, 2T lemon juice, 1/4tsp each cinnamon and nutmeg plus the grated zest from one lemon. Reduce heat and simmer until slightly thickened, about 15 minutes. Just before serving, stir in peeled and thinly sliced tart
apples. This syrup is also delicious over vanilla ice cream. The waffles freeze well and can be reheated in a toaster or toaster oven.
PUMPKIN MOUSSE PIE WITH EZ 3-IINGREDIENT GINGERSNAP CRUST
Make the gingersnap crust - Mix together 2C crushed crisp gingersnap cookies, 5T light brown sugar and 6T melted butter. Pat onto the bottom and sides of a lightly greased 10" deep pie dish. Bake for 10-12 minutes in a preheated 350F oven. Set aside to completely cool before filling. Sprinkle one packet Knox gelatin over 1/4c dark rum. Let soften for a few minutes while you combine 16oz pumpkin purée (fresh or canned), 1c sugar, 2 egg yolks, 1/4tsp each nutmeg, allspice and mace, 1tsp cinnamon, 1/2tsp ginger, 1/4tsp salt, and 1tsp vanilla. Set the gelatin in a double boiler and stir until it is completely dissolved. While still hot, whisk thoroughly into the pumpkin mixture. Whip 2C heavy cream until soft peaks form and gently fold into the mixture. Spoon into a deep 10" pie pan prefilled with a gingersnap crust. Refrigerate 4-6 hours or overnight. Serve with a dollop of sweetened whipped cream and a sprinkle of crushed crisp gingersnap cookies.
Chop one head of radicchio and one of curly endive or frisée into bite size pieces and place in mixing bowl. Roast 1/3c walnut halves in 325F oven for 10 minutes, then coarsely chop and set aside, reserving 2T for garnish. Meanwhile, place one cup roasted red peppers in a blender with 1 clove garlic, 1T olive oil and 1tsp balsamic vinegar and purée, adding salt and pepper to taste. Heat 4T olive oil
in large skillet with 2 grated cloves of garlic and pour over the greens while tossing with tongs. Mix greens with walnuts and season with additional balsamic vinegar. Place greens mixture in the center of each salad plate and pour the red pepper sauce around the greens, garnishing with the reserved walnuts.
SPICY
Nothing can be simpler or more delicious than roasted winter squash of any kind. You can eat them freshly roasted or use the flesh in recipes calling for cooked squash - such as pies, puddings or recipes for soup. Any variety of winter squash including small pumpkins, butternut squash, acorn squash, delicata squash, Hubbard squash, or kabocha squash can be used in this recipe Cut the squash in half and remove the seeds and pulp. Place the squash halves face down in a roasting pan with enough water to coat the bottom. Bake in preheated 375F oven until soft. When cool enough to handle, remove the skin. Reserve juices from the roasting pan. While the squash is roasting, heat 2 chopped onions with one minced jalapeño pepper (or less according to taste) in 1T butter over low heat until softened. Stir in the squash flesh and juice from the pan along with one quart chicken stock. Bring to a simmer and stir in 1T ground cumin and S&P to taste. Simmer about 30 minutes, add the juice of half a lime, then purée with an immersion blender or cool and purée in stand blender. Serve hot, garnished with a dollop of crème fraiche sprinkled with some finely minced jalapeño peppers or toasted and chopped pepitas.
Vanessa serves up yummy recipes from all kinds of places & for all seasons
For more than 30 years, the annual Fredericksburg Greek Festival has drawn huge crowds who enjoy delicious, authentic Greek food favorites, lively music, and celebration. We welcome everyone in the Fredericksburg community to join our Greek family and learn more about our food, culture, and history! We serve a wide variety of Greek food, Greek beer and wine, and soft drinks.
Festival Menu
The Fredericksburg Greek Festival will feature all of your traditional Greek favorites, a variety of seasoned & marinated meats on the grill, and delectable sweet and savory pastries, all lovingly prepared with traditional recipes by members of our parish.
All of that great food will be accompanied by a selection of delicious Greek wines, beer, coffee, soft drinks and of course, Ouzo.
SOUVLAKI
Pork or chicken charbroiled on skewer
PASTICHIO (above)
Layers of Greek pasta, grated cheese, sautéed ground beef in a béchamel sauce
MOUSAKA
Layers of fresh eggplant, sliced potatoes, seasoned ground beef, topped with béchamel sauce
LAMB
Cooked Greek style over charcoal
By judy marrs
SPANAKOPITA (below)
Spinach pie in buttered filo dough
GYRO
Open faced pita sandwich of lamb/beef mixture
SOUVLAKI SANDWICH
Marinated & seasoned pork or chicken on a skewer with pita bread
GREEK FRIES
Fries with oregano/lemon
LOUKOUMADES
Honey puffs Greek style with syrup and cinnamon
BAKLAVA SUNDAE
Ice Cream with crumbled baklava topping
GREEK BAKERY ITEMS
Assortment of homemade Greek pastries
BEVERAGES
Variety of Greek beer, wines, water & soft drinks are available for purchase.
The Festival hosts a variety of craftsmen, artisans and Greek food vendors selling unique items from fine handmade jewelry and handmade glassware to imported Greek olives, olive oil and giftware. There's something for everyone! A portion of the marketplace proceeds benefit the church and local charities.
Our beautiful church is open for tours throughout the festival. Learn about our interesting history and colorful art and Greek culture!
As a non-profit organization, all proceeds benefit church and local charities. Nativity of the Theotokos Greek Orthodox Church 12326 Spotswood Furnace Rd Fredericksburg, VA 22407.Across from Riverbend High School
Dr Judy Marrs is the Festival Organizer
by Rita Allan
As the crispness of fall begins to settle in, it's the perfect time to indulge in wines that complement richer, heartier dishes This transitional season brings a delightful shift in flavors and offers the opportunity to explore wines that match the changing palate. Cooler weather invites a deeper appreciation of complexity and depth in wines, making fall the ideal backdrop for discovering those that can stand up to autumn's rich, comforting meals.
While rosé is often associated with the warmth of summer, it remains a versatile choice as temperatures dip. Its refreshing qualities make it a great option for lingering warm days, providing a pleasant contrast to fall's heavier fare. As evenings grow cooler, fuller-bodied wines bring warmth and sophistication. This week, our curated selection takes you on a tasting journey across the globe, showcasing a variety of styles that promise to enhance your fall dining experience.
Our journey begins with the Mirabeau Belle Annee Rosé from Provence, France. In 2019, Jeany and Stephen celebrated ten years since selling their London home and relocating to Provence to establish Mirabeau, an award-winning wine brand now sold in 50 countries. Their dream culminated with the purchase of a picturesque wine estate near the village of La Garde-Freinet in the Golfe de Saint-Tropez. Nestled in the Plaine des Maures National Nature Reserve, Domaine Mirabeau benefits from a Mediterranean climate and a distinct terrain of pink sandstone and sandy soils. This rosé, a blend of 60% Grenache, 20% Syrah, and 20% Cinsault, beautifully captures the essence of Provence Aromas of red cherry, strawberries, limes, and lavender invite you to sip, while the palate reveals notes of peach, pineapple, and lemon with a refreshing, dry finish. With medium-plus acidity and a delicate body, it pairs wonderfully with an autumn salad featuring apples and nuts or roasted turkey with herbs It also complements light seafood dishes, offering a delightful contrast to richer flavors.
strawberry, violet, and bright berries, with flavors of strawberry candy, raspberry, and red cherry. Soft acidity and light tannins make this wine versatile and foodfriendly It pairs perfectly with grilled salmon or roasted chicken and is an excellent companion to a creamy mushroom risotto, where its acidity balances the dish's richness.
Next on our tasting journey is the Château La Mothe du Barry Cuvée French Kiss from Entre-DDeux-MMers, France. Joël Duffau, the ninth generation of winegrowers at Château La Mothe du Barry, has embraced organic farming and a spirit of innovation. This white wine, composed of 40% Sauvignon Blanc, 40% Sauvignon Gris, and 20% Semillon, boasts aromas of white peach, flint, and floral nuances On the palate, flavors of honey, apple, pear, and lime combine with a touch of minerality, making it a crisp and delightful wine. Its freshness pairs beautifully with creamy soups like butternut squash, or with goat cheese for a harmonious blend of flavors.
Continuing our journey, we arrive at the Pampas Grass Pinot Noir from Patagonia, Argentina. Winemaker Leonardo Puppato of Bodega Familia Schroeder brings a modern touch to the winery, which has thrived in Patagonia's cool climate since its founding in 2001. This 100% Pinot Noir showcases aromas of
Our final selection is the La Quercia Aglianico from Puglia, Italy. Puglia's long viticultural history, influenced by the Greeks and shaped by cooling marine breezes, gives rise to bold and distinctive wines. La Quercia, led by winemaker Antonio Lamona, produces this 100% Aglianico wine with aromas of violets, blackberry, plum, and sweet tobacco. On the palate, flavors of strawberry, red cherry, and dried blackberry are complemented by clay and baking spices. With a full body, mediumplus acidity, and fine-grained tannins, this robust wine pairs beautifully with hearty fall dishes like beef stew or grilled lamb Aged cheeses also enhance the wine's complex character.
Join us as we explore these exceptional wines and discover how each can elevate your fall dining experiences. Whether you're enjoying a cozy meal at home or hosting a gathering with friends, these wines offer a diverse range of flavors and styles sure to impress
Cheers to finding your perfect fall wine!
City Vino at 100 Hanover St (use Sophia St entrance) is were you will find owner Rita Allan to provide you answers to all your wine questions
Tuesday October 1
Scarecrow Contest Scarecrows participating businesses in downtown. Grab a map find all the scarecrows. Vote for your favorites. Ballots are available at participating businesses and online at fxbgscarecrows.com
Wednesday October 2
Live Music Wicked Whiskey @Colonial TAvern , 406 Lafayette 5p-close
Trivia Night, Sunken Well at 6:30pm 720 Littlepage
Join Trapper Young at 6 Bears and a Goat for Trivia Night 7 pm. 1140 International Pkwy
Thursday October 3
UMW Studio Art Faculty "New Currents" Exhibit Artist Talks, DuPont Gallery UMW, 5pm, Exhibit thru Oct 20
First Thursday Senior Dance & Social (55+ years, Monster Mash, Dorothy Hart Community Center, 4:30-6:30p
“Waiting For Lafayette” engaging public program featuring Thomas Jefferson, James Madison, and James Monroe as they recount their close relationships with the Marquis de Lafayette. CRRL Fxbg Branch, 6-8p
Jurassic Park Trivia, Strangeways FXBG, 6:30o 350 Landsdowne Rd
Live Music Acoustic Onion @Colonial Tavern, 7-10p, 406 Lafayette Blvd
First Friday October 4
Fall Harvest Fest Belvedere Plantation, 10a-10p pumpkin patch, corn maze, fun barn, slide, Colonel's Corn Box, zip line, pig races, ropes course, wagon rides, and more Free Admission age 2 and under. Every weekend thru October
Hickory Ridge Haunted Trail, Enter, if you dare, the accursed woods shadows whisper and the very air trembles with unspeakable dread. 5949 Hickory Ridge Rd, Spotsylvania, 7-11p. Every Fri & Sat thru Oct.
Scarecrow Fall Fest Festive fun for the whole family during First Friday. games, activities and contests! Admission is FREE. Market Square, 5-9p
Grassroots Artisan Collective Market Hurkamp Park 5-9p,
"Elements of Autumn" All Member Brush Strokes Gallery, opening reception, 5-9p, 824 Caroline St
"Denim" works by Sally Cooney Anderson, Artful Dimensions 922 Caroline St, opening reception 6-9p
"Beware of the Web", Collection of New WORKS BY Karen Julihn Art First opening reception 6-9p 824 Caroline St
FCCA Gallery Members Gallery, Diane Moser, Patricia Smith; Artist Choice Lee Cochrane & Laura Bruce, 813 Sophia St
"Fiber IV celebrating everything fiber, opening reception 6-9p Libertytown Arts Workshop, 916 Liberty St Halloween Gallery Party , Amena Art Gallery 810 Caroline St, 10a-9p
Open Mic @Adventure Brewing Eagle Village, 6:30-9;30p
Live Music @Advneture Brewing North Rick Hollowell, 7-9p
Live Music The Lounge Lizard Band, 7-10p, 406 Lafayette
Saturday October 5
Art in the Park @Farmers Market, Hurkamp Park, 9a-1p
Sunken Well Saturday: brunch from 9-2, 720 Littlepage
Fxbg Farmers Market, Hurkamp Park,7a-2p
Fall Festival @Snead's Farm, weekends thru October, 9a- 6p, Pumpkin Patch, Hay rides, mountain slides & more. www.sneadsfarm.com/fallfest
Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd :,
FXBG Greek Festival, Nativity of the Theotokos Greek Orthodox Church, 12326 Spotswood Furnance Rd, 11-8p; Sun 12-4p See pg 14 this issue
Fxbg Native Plant Festival UMW Dodd Aud, learn about native plants can enhance your garden featured speaker Doug Tallamy, 11:30a-4p
Stafford Fall Family Festival, Jon Lee Pratt Park, 11a-3p, Pumpkin Derby, Petting Zoo, Crafters, Food Trucks, Hay Rides, Face Painting, Ride our mechanical bull & More!
Braehead Farm Fall Festival hayrides, playgrounds, farm animals, sunflower maze & more every weekend thru October.
Fall Home Show transform your home into a cozy haven this winter! your one-stop destination for all things home improvement. 9a-5pm Fxbg Convention Center Sun 10-4
Family Yard Sale VFW Post 3103, 9a-2p, vendors, toys, crafts, food
Fredtoberfest 6 Bears & A Goat Brewing Company Fxbg Convention Center Fred Nationals stadium from 12 - 7pm stadium will be filled with 50+ Virginia craft breweries, vendors, food, and activities for all ages.
What Remains: Dark History Embark on a captivating journey with the Fred Area Museum explore artifacts that reveal the darker side of Fredericksburg and shape our local lore. 7-8p, 907 Pr incess Anne
Live Music Blues Jam, 2-4p Goodtime Alibi Band, 8-11 P 406 Lafayette
Live Music Hokie Joe @Adventure Brewing North, 7-9p
Sunday October 6
Join Old Dominion Humane Society in Hikes with rescue dogs. dogs paired with hikers on the trails. Hikers meet at the ODHS center at 3602 Lafayette Blvd 8:30 a.m..EVERY SUNDAY
Sunday Brunch Sunken Well Tavern, 9a-2 , & bluegrass music from 6-8, 720 Littlepage, Sunday Brunch at the Colonial Tavern 11a-3p
Taste Through Time: Gingerbread themed demo, talk, and tasting all about Kenmore's famous gingerbread! 12-5p
FXBG Fire Dept Open House fire safety tips, sit in a fire truck or ambulance and firefighter skills challenge for kids! Fire Station 1 at 601 Princess Anne St, 1-4p
Deaf & Hard of Hearing Commu Washington House interpreted w/ A
Monday October 7
St James' House Fall Opening histori twice a year, beautiful home & gar early attorneys, James Mercer. lovin by Daniel Breslin & William Tolerto thru Oct 12, 1-4p info@Washington
Wednesday October 9
Trivia Night, Sunken Well at 6:30pm
Trapper Young at 6 Bears and a Go
Friday October 11
Live Music Spike @6B&G, 7-9:30p, 1
Saturday October 12
Fxbg Farmers Market, Hurkamp Park Spotsy Farmers Market , 8am - 1pm Now & THEN Doll Club Doll & Bear S accessories & clothes for sale. Doll dolls for repair handicap accessible, Fall Arts & Crafts Show, Fxbg Co artisans & crafters selection of han that special touch to your home, wa
FXBG Walks: Prohibition Discover history of bars in Fxbg, Meet Visitor
Renaissance Faire @Adventure Brewi games, food and delicious beer! And Alpine Chef is bringing the spirit celebration. Enjoy food, games, and FXBG Book Fair 10a-4p Riverfront together to promote indie authors a FXBG Big Fall Cleanup, Old Mill Park
Live Music Harlen Simple @Log Hom
Live Music Acoustic Onion @6B&G, Live Music Unsung Strangeways FXG
Sunday October 13 Sunday Brunch Sunken Well Tavern, Books at Belmont Speaker Series, about “White Oak Tales from the H local resident Richard "Buddy" Payne Trivia Night, Sunken Well at 6:30pm Join Trapper Young at 6 B&G Trivia
unity Day @Ferry Farm, tour the Ameri Sign Language. 1p & 2:30p,
ic Fxbg's best-kept secret! Only open rden belonged to one of the area's ngly curated with antique furniture n in the 60s 1300 Charles St Tours nHeritageMuseums,org
m 720 Littlepage
at for Trivia Night 7 pm. 1
1140 International Pkwy
k,7a-2p
12150 Gordon Rd :,
how antique to modern dolls, bears, Doctors special quests. Bring your Elks 11309 Tidewater Trail, 10a-4p onvention Center, 9a-4p over 200 dmade treasures, perfect for adding ardrobe, or gift list.
the speakeasies of FXBG trace the rs Center, 706 Caroline 10-12noon
ing North, A day filled with laughter, d, Live Music. l.
of Germany to Fvbg Oktoberfest live music free of charge!
Park, Bringing writers and readers and inspire the next gen of writers.
k, 9a-10p,
me Brewing, 5727 Courthouse, 6-9p 7-9:30p 1140 International Pkwy G, 350 Landdowne Rd, 7p
,9a-2 , & bluegrass music from 6-8, Local Author Kay Brooks will talk Heart”, written in collaboration with e. 2-4p Gari Melchers Home & Studio,
m 720 Littlepage
Night 7 pm. 1140
Thursday October 17
"The Scent of a Rose" Artist Joana Stillwell Talk, Seacobeck Hall UMW, 5p Exhibit thru October 20, Ridderholf Martin Gallery
FAM Evening with an Expert: History of R. F. & P. Railroad the railroad has shaped FXBG used by both the Union & Confederate armies to construction of the railroad bridge in 1920s. 7-8:30p 907 Princess Anne
FXBG-Nepal Exchange Members Sister City Mtg UMW Lee Hall, r 412, 7p
Live Music The Bruce Middle Group Colonial Tavern, 7:30-10:30p,
Friday October 18
Gothic Ghosts @Rising Sun Tavern, authentic 18th-century tavern immersive & haunting experience. live readings of Gothic tales as well as ghost stories passed down from our very tavern! Light seasonal refreshments 6:30 & 8,
Live Music Rich Casella @Adventure Brewing North 7-9p
Live Music Karl Stoll @Log Home Brewing, 5727 Courthouse 6-9p
Saturday October 19
Art in the Park @Farmers Market, Hurkamp Park, 9a-1p
Fxbg Farmers Market, Hurkamp Park,7a-2p
Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd :,
Bring your fur babies out to Pet Palooza latest in merch, treats, toys and more. activities for your pets & meet / greet areas for your pups to socialize. 9-4p; Sun 9a-3p Fxbg Convention Center
Tica Cat Show visit over 100 Pedigree cats, recues & vendors, Fxbg Convention Center, 9a-4p. Continues on Sunday
Gothic Ghosts @Rising Sun Tavern, authentic 18th-century tavern an immersive haunting experience. live readings of Gothic tales from early America, & ghost stories passed down from our very tavern! Light seasonal refreshments will be served. 6:30 & 8,
Movies in the Park: Hocus Pocus, Riverfront Park Bring Blanket or laj Downtown Greens Downhome Ball, Appetizers by Foode, Speciality Drinks, Live Music Silent Auction, 6-10p @A Smith Bowman Distillery,
Live Music Tough Enough to Wear Pink @Log Home Brewing, 1p
Live Music Emily Woodhull 6B&G, 1140 International Pkwy, 7-9:30p
Live Music Homemade Sin @Log Home Brewing, 5727 Courthouse , 6-9p
Sunday October 20
Sunday Brunch Sunken Well Tavern,9a-2 , & bluegrass music from 6-8, Harry Potter inspired Market. RAIN OR SHINE outside of metaphysical shop Hexes and Healing; The Witchy Store 2374 Plank Road off Rt 3 beside the Habitat Restore. Vendors, tarot readings,& more 12-5p
Wednesday October 23 Trivia Sunken Well at 6:30pm 720 Littlepage
Thursday October 24
Live Music Fxbg Blues Society Blues Jam, @Colonial Tavern open to all players, signup starts at 6:30p, 406 Lafayete Blvd
Friday October 25
Park After Dark, Gather under the trees at Memorial Park after dark for an evening of spooky, family-friendly stories. 6:30=8p
Live Music Goodtime Alibi @67B&G, 1140 International Pkwy, 7-9:30p
Live Music Chris Hanks@LOg Home Brewing Co, 5727 Courthouse 6-9p
Saturday October 26
Halloween @Farmers Mkt Games, trick or treating, a maze, and a pumpkin patch!
Fxbg Farmers Market, Hurkamp Park,7a-2p
Treats on the Streets wear your costume and a bring a bag for candy.
Scarecrow Fest Family Costumne Stroll Meet at VRE Lot B 9am for lineup. Stroll ends at Market Square.Treats on the Streets starts at 10am
Halloween Market @Hurkamp Park, 9a-1p Spooktacular games and frightening fun! games, crafts, trick-or-treating and more!
Haunted FXBGO Bus, kid-friendly haunted bus Market Square, 10-12n 10th annual Harvest Festival Fly-In, Shannon Airport first ever Haunted Hanger Tour. 10a-4p
Fxbg Garage Sale FXBG Convention Center 8a-3p. TKTS CASH ONLY at the door
Live Music Cactus Jack @Log Home Brewing, 5727 Courthouse Rd, 6-9p
Sunday October 27
Sunday Brunch Sunken Well Tavern,9a-2 , & bluegrass music from 6-8, 720 Littlepage,
Sunday Brunch at the Colonial Tavern 11a-3p
Woodland Hike at Gerri Melchers Home & Studio 2-3pm. meet outside the Visitor Center.
Wednesday October 30
Sunken Well at 6:30pm 720 Littlepage
Join Trapper Young at 6 Bears and a Goat for Trivia Night 7 pm. 1140 International Pkwy
Thursday October 31
Have a spooky Halloween
If you are reading this 327th issue of FPF, thank an advertiser now in our 28th year of continuous publication!
List your events email frntprch@aol.com: subject Calendar/Events Deadline for November 2024 issue is October 19th
donatelifevirginia.org dmv.virginia.gov/drivers/#organs.asp
Helping homeless children and families in City of Fredericksburg, Counties of Caroline, Stafford & Spotsylvania 540 371 0831
By Ralph “Tuffy” Hicks
It was 1940 when the Land family opened a Jewelry Store on William Street called “Lands Jewel Box”. The store would be in the Land family until Mr. Lands death in 1963. William P Sale the owner of Crown Jewelers (1940) purchased the store from the Land family The store would continue to operate until 1969 when Mr. Sale’s son Powell would take over the operations of the store for the next 55 years.
The JEWEL BOX will close after eighty-four years on November 14th. I recently spoke to Powell about the closing. Powell and I have been close friends for over sixty years.
Powell and I graduated from Virginia Commonwealth University Powell worked in another business until he took over running the JEWEL BOX in 1969, where he has been for the last fifty-five years. We have remained close friends all these years, having celebrated many events in our lives together. Bill Sale ran Crown located on the corner of Caroline and William Streets, until his recent death at over 100 years of age.
retire until his 80th birthday. He spoke kindly of more recent employees Fran Meade, Connie Bourne and Vernell Jeter He also was complimentary of his current employees Penny and Robin stating that due to their efforts, the past two years have been very productive for the store and business is excellent.
I think we will not have to worry about Powell Sale being at home worrying his wife Peggy, as we will see a lot of him around Fredericksburg keeping busy.
I wish my friend Powell well as he turns out the lights in the Jewel Box on November 14th after 84 years.
Powell told me how the Jewel Box has been an integral part of his life. He wants his staff past and present too know how much he has appreciated their loyalty and commitment to the store. He takes no credit but gives the success to his employees. He remembered Doretta French who spent over fifty years at the store and Hosea Suthard who did not
The Central Rappahannock Heritage Center is a non-profit, all-volunteer archives whose mission is to preserve historically valuable material of the region and make it available to the public for research
900 Barton St #111, Fredericksburg, VA www.crhcarchives.org contact@crhcarchives.org 540-373-3704
Powell said he is saddened by the closure, he is most grateful for the memories and experiences and especially the appreciation of his customers for their trust and support over the years. Many of his customers have become more than just customers, and close friends. Weddings, anniversaries, birthdays, graduations and especially the holidays such as Christmas bring back special memories. The Jewel Box was always the place to go for that special gift. No job was ever too small as Powell has replaced thousands of watch batteries and watch bands or just checked the stone setting in some ones favorite ring , or engraved a cup for the first born. He reminded me that Crown Jewelers is still in business
operated by his brother David
In parting I asked him what plans he has for retirement? I saw that twinkle in his eyes as he said, " we have real estate that needs my attention, if you know what I mean."
Volunteers Wecome! Contact us about donating collections of documents and photographs 907 Princess Anne Street, Downtown Fredericksburg
Today, Brompton is best known for its association with the battles of Fredericksburg and as the home of the University of Mary Washington's president However, the building and its layered past present a more complex history-one from which we can continue to learn.
Accounts of Brompton's history are often contradictory and incomplete. The estimated construction date has varied widely. Dr W Wayne Griffith, a professor at Mary Washington College, even suggested in a 1946 Free Lance-Star article that the building might be from the early 18th century and was associated with Catherine Willis, the daughter of Henry Willis and wife of Prince Achille Murat, a nephew of Napoleon Bonaparte. The fantastical nature of such stories leaves little mystery as to why they are still repeated as fact by some today.
The reality is that the mansion house known as Brompton was built in 1818-11819. William Barker, a local hat maker, and his wife, Elizabeth, were
responsible for having built what would become the core of Brompton. Today, this original core is encapsulated by additions such as the one added by John L Marye in 1821. This addition, which nearly doubled the building's size, also reoriented the house toward the Swift Run Gap Turnpike-modern-day Hanover Street. The house was enlarged still further and again reoriented in 1838, with its grand portico overlooking the town of Fredericksburg.
By MICHAEL SPENCER
variety of odd jobs, including helping to fix Brompton. These repairs appear to have been nearly completed when John L. Marye died in 1868.
Following Marye's ownership, the Brompton property continued to change. This evolution included the addition of the pedimented front-gable roof, which was added between 1873 and 1875 by the Lane family. Other changes to the property were made by the Rowes, who developed a well-known dairy operation. In 1946, the Rowe family sold Brompton to the University of Virginia for use by Mary Washington College Over the course of
an extensive restoration, engaging highprofile consultants, including interior designer Nancy McClelland Unfortunately, much of the restoration's direction was based on faulty assumptions, including an 18th century construction date. Ultimately, these efforts resulted in significant loss of the original fabric, including the 1838 black marble mantels. This is why Preservation professionals today look at all periods of change, including alterations to materials, features, and spaces over time Modifications and additions do not need to be original to have historical value as a reflection of changing tastes, attitudes, and uses
It was from this version of the house that Charles James , one of Marye's enslaved workers, witnessed the first battle of Fredericksburg in 1862. After the war, despite emancipation, James continued to work for Marye doing a
the next few years, the house underwent
Brompton's continued use and preservation by the University of Mary Washington provides all of us with a view into the past and a powerful tool for acknowledging, celebrating, and reconciling our history.
Michael Spencer is an Assistant Professor in the Department of Historic Preservation at the University of Mary Washington.
To learn more about Brompton's history, occupants, architecture, and landscape, please join the Historic Fredericksburg Foundation, Inc , on November 4, 2024, at 5:30 p m in Central Rappahannock Regional Library's downtown branch theatre when Professor Spencer will present a lecture on his research and findings This event is free and open to the public
By karen kallay
Frequency and indicators About one in five adults are affected and half of them were first affected by age 14 (National Institute of Mental Health)! It's not managing to generally feel and function well and handling set-backs and for weeks and months or more. It can lead to "self-medicating" with substance abuse, inability to hold a job or maintain friendships, encounters with the justice system.
headaches? Prolonged trouble sleeping? Dragging around for weeks? You'd see a doctor, right? They might decide it's primarily prolonged stress which affects many body systems, possibly including mental / brain functions and the "second brain" served by your vaso-vagal neural system that supports much of the digestive system. Anxiety is the most common diagnosis with depression a common second or companion.
Think of it as a condition of the body that needs exploring Constant
The doctor might prescribe mood medications or refer you to a support group or therapist. We patients often push for the quick fix. However, they may first urge you to follow the basics that you may have let slide: eat nutritious meals, get regular physical exercise of even 20 minutes of daily walking, make a point of connecting with enjoyable supportive people, find
ways to laugh, practice good "sleep hygiene" (look it up!) And try to reduce your stress; reduce your obligations or expectations; avoid people who upset you!
Where can I get reliable, understandable specific info ? Try searching around here.
National Institute of Mental Health nimh.nih.gov/ ·Substance Abuse and Mental Health Services Administration (SAMHSA) samhsa.gov/find-help
National Alliance on Mental Illness (NAMI): nami.org.
What if you are worried about a friend or family member?. Basically, you can let them know that you are concerned and why. Preferably find a time that you won't be overheard or interrupted.
Financial help. Ah, let's hope you have health insurance, but don't despair. Federal law years ago mandated that health insurance has to give equal support to mental health issues as they do to other medical conditions (Nearly all other developed countries provide universal health insurance of some sort!) If you're stuck, the Rappahannock Area Community Services Board (rappahannockareacsb org)
provides a sliding scale system for a variety of services but is underfunded and understaffed so get in line ASAP. They triage need. Also, the local affiliate of the National Alliance on Mental Illness (NAMI) at www namirapp org describes multiple free support groups
Is online counselling any good? For many people, yes! Online help has also become far more available during the pandemic and can solve challenges of scheduling and transportation. Most take many insurances. Online sites with some local therapists include Thrive Works, Riverside Counseling, Behavioral Healthcare, Healthy Minds, Resilience Counseling, and Ellie Mental Health. All of these are easily found online.
For obvious and dangerous situations of violence or self-hharm, immediately call 988 or call 911 and specify that it's a mental health issue
Karen Kallay, Community Liaison for NAMI Rappahannock. Her current advocacy work includes the local region's Youth Sub-Committee of the Suicide Prevention Coalition of the Community Collaborative for Youth and Families.
Illustrations NAMI
Considering mild cognitive impairment (MCI) has a prevalence of up to 18 percent in people over age 60, I guess it's no great surprise that some of the old farts running for political office have a little impairment.
"Sleepy Joe" has of course recognized - or been forced to recognizethat his mental faculties are seeming a bit of a liability. "The Donald" on the other hand doesn't seem quite so ready to admit the idea, claiming to have "aced" a mental status exam - though that was just a screening test, and psychiatrist Richard A Friedman wrote in The Atlantic that Trump is showing signs of cognitive decline.
"If a patient presented to me with the verbal incoherence, tangential thinking, and repetitive speech that Trump now regularly demonstrates" Friedman notes, he would "almost certainly refer them for a rigorous neuropsychiatric evaluation."
There seems to be a lot of MCI around these days - but maybe it's just that my pals and I are getting to that age? Maybe you are like I was, and a little confused about what MCI is exactly?
Not Dementia
It's loss of some mental faculty, most commonly memory (amnestic type), but it can be a problem with language, visual perception, or I have a friend who was diagnosed with MCI and says she has trouble figuring out what to wear when she's getting dressed.
It is not a disease but a collection of symptoms and is determined by doing a series of tests (like the Montreal Cognitive Assessment ) that measures attention, executive function, visual-spatial ability, language learning and memory - using tasks like "draw a clock face with the numbers and hands showing ten past eleven.""Come up with as many words as you can starting with 'F' in a minute." C opy a three-D drawing of a box.
By Patrick Neustatter, MD
Remember five items and recite them back at the end of the test - and a lot more.
Dementia is a stage further when these mental impairments start to significantly impact a person's functioning so they get lost, don't dress or bathe themselves properly, lose things (more than you or I do), can't manage money or their medicines. Are dangerous if they try to drive.
There are a variety of causes of dementia - commonest is Alzheimer's disease. But other less wellknown ones are multi-infarct, Lewy bodies, frontotemporal, vascular, and more.
about Barry Goldwater carried the headline "1,189 Psychiatrists say Goldwater is Psychologically Unfit to be President!"
MCI may be the earliest phase of one of these dementias that may become apparent with time (there are no simple, infallible tests that will tell you in the early stages - for Alzheimer's at least)
Those Poor Politicians
There's a lot of pressure on politicians, especially if they are being interviewed or in a debate where they must think on their feet and not read from a speech written out on the teleprompter. Then it's not hard to get flustered and mixed up the president of Egypt with the president of Mexico. Or Nikki Haley with Rep. Nancy Pelosi.
The brain processes slower as we get older - but that doesn't mean that person can't make good decisions with time, and especially with the help of advisers to bounce ideas off.
Questioning politicians' mental abilities is not new. In 1964 an article
Incidentally he lost the election and sued the magazine.
I have to say being president of the United States/ "leader of the free world" is a fairly responsible job, and sometimes can call for some fast decisions (like "should I fire the nukes?" - which, incidentally Trump could still do if he gets back in, even if he can't own a gun because he's a felon).
So maybe picking the candidate who seems least cognitively impaired would-be good advice?
Which might not be the candidate whose mental state is such as to be able to believe in and disseminate fake news, crazy stories and flat out lies.
Patrick Neustatter, MD is the Medical Director of the Moss Free Clinic
By Kathleen Harrigan
When I hear the word "transformation, " I feel surrounded by light and beauty. I think of the possibilities that are within all of us.
October is Domestic Violence Awareness Month and Empowerhouse is honoring survivors of domestic violence, and all those who support them, by hosting a special gathering for members of the communities we serve in the Fredericksburg region.
In the past, this event has been called our Candlelight Vigil, and you might be surprised to realize that in addition to a time for quiet reflection, there are also stories of transformation, of light and beauty, and flights to a new life. At each Vigil I've attended, I've been struck by the strength demonstrated by each speaker, be they survivor or supporter.
Survivors and supporters alike envision and create new worlds. I am inspired by their hopes for a better future and I support their dreams for safety, respect, peace and love.
To me, this event demonstrates the heart of the Empowerhouse mission to empower survivors of domestic violence and their children. In a story or two, you can see how the support provided to survivors can empower them to believe in themselves and build new lives. You can feel how these lives are filled with dignity, respect, safety, and hope.
During Domestic Violence Awareness Month, please take some time to honor survivors of domestic violence and all those who support them. Visit our website (www empowerhouseva org) to learn more about our programs and services and how Empowerhouse gives victims the time, space, and tools to heal their hearts, restore their connections, rebuild their lives, and renew their spirits.
On our website under Client Stories you can feel the power of their words, be transformed by them, be inspired, come face-to-face with hope, and feel the strength of community.
You'll also find details about our next community event to honor survivors and supporters as part of Domestic Violence Awareness Month. We welcome you to join us to hear stories of strength and courage and pause for a moment of reflection. Our event is open to all members of our community and reservations are not required. You can learn more about Empowerhouse at www.empowerhouseva.org. Our website has information about upcoming events, recent radio interviews and news articles, programs and services, as well as Client Stories. You can also follow us on FaceBook and Instagram @empowerhouseva.
Kathleen Harrigan is a
long-time volunteer and member of the Empowerhouse Board of Directors
If you, or someone you know, needs free, confidential assistance and information, our staff is available 24-hhours a day on our Hotline at 540-3373-99373 or toll free at 1-8877-7734-77238. Hablamos Espanol.
In a way, Abigail GelleneBeaudoin's Mary Washington path began to take shape back in middle school. That's when her friend was diagnosed with an incurable cancer.
"Walking through her journey with her … led me to decide I wanted to pursue a career in a helping profession," said Gellene-Beaudoin, a Licensed Clinical Social Worker (LCSW), Registered Play Therapist (RPT), certified in Perinatal
Mental Health (PMH-CC) and practicing psychotherapist A 2013 UMW alumna, she's also this year's Department of Psychological Science Graduatein-RResidence
In that role, she gave a free public lecture titled " Talking about the Tough Stuff: Helping caregivers find the words to explain a loved one ' s terminal illness or endstage disease to children " While she was on campus, Gellene-Beaudoin discussed her experience in the field of clinical social work in classes including developmental psychology, psychopathology and clinical psychology. She also had lunch with students interested in pursuing careers in related fields.
Hailing from Yorktown, Virginia, Gellene-Beaudoin was a high-schooler set on studying psychology and pursuing a
by Lisa ChinnMarvashti
career in mental health when she discovered Mary Washington in a book about colleges. "I read about the psychology program and could tell it was robust and I would have the small class sizes and personal relationships with professors, which I felt would give me the educational experience where I could be most successful," she said.
She went on to earn a master's degree in social work from the University of Southern California and work in a pediatric home health and hospice organization for nearly a decade, serving children with lifethreatening illnesses in Virginia's Hampton Roads area. There, she provided counseling and play therapy to patients and families navigating anticipatory grief following terminal diagnoses.
"I hear about so many professionals who are afraid of the natural process of grief, and who do their work based on a formulaic or arbitrary agenda of healing," she said. "My hope is that the students or community members who attended this lecture will leave feeling like they can help families support their kids through this immense hardship, or maybe even feel like their own personal grief experiences are validated."
"I learned quickly how vital it was for these families to have compassionate and nonjudgmental support with them as they walk such a difficult path," said Gellene-Beaudoin, who won a local "everyday hero" award last year for her work. She has written two children's books - Our Baby is Loved and When Hope Changes , which also delve into dealing with life-tthreatening illness
Last month, she transitioned to a new job as a psychotherapist at Peninsula Child and Family Services, where she plans to continue her focus on chronic and terminal illness, grief and loss, and perinatal mental health.
The Department of Psychological Science Graduate-in-Residence program began in 1995 as a part of career advising. Each year, the faculty invites an alum who is engaged in interesting work within the field of psychology and brings them to campus to introduce psychology majors to UMW graduates working in the field. For more information about the program, contact the Department of Psychological Science at (540) 654-1054.
Lisa Chinn Marvashti is UMW Director of Media & Public Relations
“Elements of Autumn”
All Member Exhibit
Opening Reception First Fri, Oct 4, 5--99p
Brush Strokes Gallery 824 Caroline Street
October all-members exhibit, artists celebrate elements of the colorful Autumn season. In her photograph "Fall Rain," Laura O'Leary conveys the beauty and thought-provoking quality of a single leaf, while Stacy Gerise presents a panoply of fallen leaves in her stylized acrylic painting "Autumn Leaves." Valerie McCarney whisks viewers to a scene of a country barn illuminated by the unique slant of the sun's rays at this enchanting time of year, and Kimberly Zook presents the essence of the season through the juxtaposition of its hallmark hues in her mixed media creation, "Cabin Fever." A nod to the passing season of summer is given in Taylor Cullar 's "Common Terns" depiction of what could be a scene at the ocean's shore, and the sun-dappled landscape of Lois Baird's "Brilliant Skies" seems to convey impending change of late afternoon and the cusp of Fall. Penny A Parrish conveys the prospect of impending change in her photograph dubbed "Election Jitters," in which a blurred image of the Capitol building is presented in a seemingly electrified environment.
.~-Collette Caprara
Remixed 9" Vinyl Album Art Show PONSHOP, 712 Caroline St Exhibition Thur October 27 2024
"DENIM"
Works by Sally Cooney Anderson
Artful Dimensions, 922 Caroline St
Opening Reception, First Friday October 4 , 6-99pm
"It all starts with a piece of fabric or a skein of yarn, usually given to me by a friend. If it inspires me, I build a color palette with an assortment of things -- material, ribbon, elastic, wire, buttons, plastic bags, panty hose -anything that can be crocheted. When I begin, I usually do not know what the result will be. For this show, I chose "DENIM" as a theme and created lots of different pieces, each with some of that wonderful material."
~ Sally Cooney Anderson
“Beware the Web” Collections of New Works
By Karen Julihn
Opening reception 1st Friday, October 4, 6pm to 9pm
Art First, 824 Caroline St
Karen Julihn explained her spooky exhibit:
"My October show centers around iconic fall imagery that brings Halloween to mind. Creepy spiders, complicated webs, cawing ravens and blind bats are sending an ominous message to "beware." I am using colorful fall foliage and bleak backgrounds to
create a stark but haunting atmosphere. Halloween is always an exciting time of year. I hope to send a message with my art that these are scary times."
Gary Close
Eric Nelson Featured Artist
Artists' Alliance at Jarrett Thor Fine Arts
100 Taylor St, Ste 101 Colonial Beach
Eric works in many different medias. See close-up on pg 25
UMW Galleries duPont Gallery
New Currents: UMW Studio Art Faculty
Exhibit Thru October 20
Artists Talk Oct 3, 5p, duPont Gallery
Current Studio Art faculty at the University of Mary Washington. The quality, diversity, and depth of UMW's Studio Art program is reflected in the artwork of its talented and dedicated faculty, including returning faculty members
Lindsay Arturo, Michael Dean, Larry Hinkle, Ashe Laughlin, Margaret Meehan, Chad Mundie, Jason Robinson, and Sarah White, as well as new faculty members
Coorain Devin, Christine Orr, and Abed Shalabi. Show thru October 20
Alliance
artist in October.
works in many media.
He describes his artwork as, "bold, colorful, passionate, purposeful, and varied." His piece, "Poppies in Relief", is a good example of his current work with translucent acrylic on mylar. He used translucent gel on mylar, with flowers, and a paper mache vase in bas relief, covered with mosaic tiles.
"If you ask me what I came into this life to do, I will tell you: ‘I came to live out loud.’These words by 19th century French philosopher and author, Emile Zola, have motivated me most of my life and have certainly impacted my creative instincts. I imagine my life as being a very colorful painting with lots of vignettes and varying brush strokes, all very purposeful and essential for the painting to be complete.”
Nelson continues “My artwork reflects my overall philosophy. It is bold, colorful, passionate, purposeful and varied. I have painted in oils and acrylics. I have sculpted.”
He has produced mosaics in bas relief, painted using translucent gel on glass and painted on reflective mylar using translucent gel. “My subjects range from still life to human forms to abstract to botanical. I have borrowed heavily from various styles like impressionism, photorealism, pop art and others.”
“Yet, while my style reflects influences of others,” Nelson comments, “my techniques have been innovative and original. Though I have been creating artwork all my life, I decided in my late forties to turn my passion into a vocation. Since then, I have shown my art in numerous galleries on the East Coast from New York to Florida. I also opened and operated a small chain of retail establishments in the D.C. area called Artfully Chocolate that were part art gallery and part cocoa/wine bar. In total, I have sold nearly 500 pieces of work over the past 15 years.”
By Rim Vining
Marco? Polo Marco? Polo
I learned a couple of things growing up that have kept me in good stead like "look both ways before crossing the street" and "don't take any wooden nickels." I also learned to never start a trip without first studying the map. I think we've lost all those abilities. Signs in the crosswalk now tell us to yield to the pedestrians who didn't look both ways, EFTs and Crypto are about as good as a wooden nickel and GPS has left us following unseen voices in the desert like Marco Polo!
Well we're at a fork in the road and I'm pretty sure no one has actually looked at the map. We seem to have three active parties in this year's election: the RNC, the DNC and GPS… after all it is about global positioning. So trust me it's time to look at the map.
Let's make it simple: how many parking spaces are you willing to give up for the people who somehow don't have the time to actually shop? The first three rows of parking at many stores are now dedicated to the people who shop from their couch or worse while driving, and using the giant touch screen on their dashboard. Who in their right mind trusts someone else to choose their fruit and vegetables let alone a piece of fish!
And as a wise food guru once said, "Never eat food that comes with a prize!" (Cracker Jacks excluded of course) So let's look at the map.
Remember the game of LIFE with the road map and little plastic cars that held stick people that you added when you found a wife and some kids? Imagine what politically correct games would look like as sold by the various parties. Think of the color options available for those little stick people (or not) and the giant sized SUV options for the plastic cars. Hell, some of the stick colors could even change as the game progressed.
The winner would still be the player with the most skill, the best luck and the one who made the best decisions no matter what rainbow of colored sticks were in the car. And games don't discriminate on housing or job promotions based on color, race, gender or even country of origin. Nope, no issues with any of those things the constitution says should not be in play. But life's not a game.
So we're back to real life. I recommend the game of LIFE with the most color options and the most active participation. I do not believe you can vote via Instacart! Allowing someone else to choose what you and your family have to eat is foolish and leads to disappointment. You need to get out of your car and walk past all those dedicated parking spaces to make your own decisions about what is good for you, your family and our country.
Regardless of political persuasion, get out and vote! You can't use Instacart or Grubhub and Amazon Fresh to vote remote. We are at a fork in the road and this country needs to send a clear message to the world about our global position going forward.
We all need to study the map before leaving the house and not wander blind in the desert listening to voices… Marco? Polo.
By Lisa Chinn Marvashti
For Elena Lizarraga of Springfield, Virginia, it was a volunteer stint working the polls in 2016. For Ai Vy Le, a college senior from Harrisonburg, it was walking five miles with her grandmother to cast her first vote.
The question the students were answering - What was your first civic engagement experience? - was part of an icebreaker activity at the seventh annual nonpartisan Virginia Student Voting Summit , held in September at the University of Mary Washington It's one of several experiences that led UMW to earn the All In Campus Democracy Challenge's "Highly Established Action Plan Seal" for developing a nonpartisan democratic engagement action plan for the 2024 election cycle.
The daylong summit promotes civic dialogue and energizes voters, meeting students where they are in the voting process and sharing the information they need to make sure their voices are heard at the polls. Nearly 100 students, administrators and community friends from schools across the commonwealth gathered in the Cedric Rucker University Center's Chandler Ballroom to advance youth voting. Together, they worked to push public participation by comparing notes and exchanging ideas.
"It brings different perspectives," said Devin Van Dyke The Campus Vote Project democracy fellow recently transferred to Radford University from Southwest Virginia Community College and drove six hours from his home in Tazewell to be part of an afternoon panel. "Students from different colleges are coming together to share how they make their initiatives work on their campuses."
Presented by UMW's Center for Community Engagement (CCE) and the Fair Election Center's Campus Vote Project, the summit also drew representatives from Germanna Community College, Virginia
Ice-breakers, table-top exercises and breakout sessions were followed by a keynote presentation by student panelists and the Civic Spirit Awards, with UMW taking the top spot. Mary Washington also earned gold status from the All In Campus Democracy Challenge for its student turnout rate at the polls during both the 2020 presidential election (79 percent) and the 2022 midterm elections (43 percent)
That's all great news to CCE Director Sarah Dewees, who summed up the day: "It was great seeing so many students who are motivated to participate in our democratic process. "
Here are some other ways to get involved in the democratic process:
Commonwealth University, James Madison University and Virginia Tech
Members of UMW Votes - the student organization charged with educating Mary Washington students about such tasks as how to vote early, sign up for absentee ballots and get rides to the polls - served in various roles throughout the day. Earlier this year UMW Votes earned a Fund for Mary Washington Impact Grant to rent a trolley to transport students to the polls on Election Day.
"My parents pushed me to believe that voting is important," said UMW junior Jorrin Casa de Calvo, who earned a spot on the 2024 ALL IN Student Voting Honor Roll for his efforts to get out the vote, speaking to first-year students and various classes, tabling across campus and more. "If you don't vote, you're kind of going against the rights that people from the past fought for."
Look for events leading up to Election Day on Nov. 5 and learn more about getting involved by visiting the CCE Civic Engagement webpage.
Remember Day on Democracy on
Election Day, Nov. 5, when regular class meetings (with exceptions for scheduled laboratories and classes that meet only once per week) are cancelled.
Representatives from such entities as the City of Fredericksburg Office of Voter Registration and Elections, UpVote Virginia and UMW Votes delivered presentations. Organizations like the Fair Elections Center, REV UP Virginia and NextGen America manned information tables.
Consider attending a debate between candidates for Virginia's Seventh Congressional District on Wednesday, Oct. 2, at 7 p.m. in George Washington Hall's Dodd Auditorium.
Lisa Chinn Marvashti Director of Media & Public Relations
by Karen Pearlman
by lenoraKruk-Mullanaphy
Randy
Scrolling through Facebook while helping her son pack for college, Robin Hawkins, of North Stafford, came across a post from Old Dominion Humane Society (ODHS) that stopped her in her tracks. An eight-month-old rescue dog named Blu had been run over by an electric scooter surrenderd to ODHAS and in dire need of surgery to amputate his back leg The nonprofit rescue was seeking donations for Blu, as volunteers cared for him and already scheduled the surgery to give him a chance for a great life. Looking at the picture of the little Boston Terrier, Hawkins immediately knew he belonged in her family.
When Hawkins sent Blu's picture to her husband, daughter and son, their replies came instantly. They all agreed they needed to adopt him as soon as possible--or "now," as they put it.
"Our family has two Boston Terriers, and we knew Blu would fit right in," said Hawkins. "We felt we could give him the life and love he deserved. I immediately contacted ODHS, inquiring about him. I said I would cover his surgery and expenses if I could be the one to adopt him-even though I intended to cover his surgery costs regardless if our family was lucky enough to take him home."
ODHS volunteers set up a meet for Hawkins and Blu, and the puppy captured her heart immediately. She signed the adoption papers, left with Blu by her side and welcomed the new member of the family into her home.
Blu has been renamed Randy, and Hawkins said the fact that he needs surgery and will have only three legs isn't even a factor in adopting him. The family is dedicated to giving him a chance to live his best life, forget his past and accept all the
love they're giving him. Randy is enjoying his new home with his dog siblings, Frank and Feebee, and fitting in like he's always been part of the family.
"Randy is a bundle of fun, love and butt wiggles, and he gives plenty of puppy kisses," said Hawkins. "We truly believe he was meant to come into our lives, and we couldn't be happier."
Hawkins said his surgery is scheduled, and once his leg is removed, he'll be free to recover and live his best life.
Lenora Kruk-Mullanaphy is a Public Relations Professional & a ODHS volunteer
ODHS is located at 3602 Lafayette Boulevard in Fredericksburg Adoption events are Wednesdays from 5-7 7 p m , Fridays from 6-8 8 p m and Saturdays from 12-4 4 p m Applications in advance are preferred and take priority over walk-iins For more information about the dogs available for adoption and adoption applications, as well as upcoming events, volunteering, fostering and donating items, visit www olddominionhumanesociety org
Old Dominion Humane Society is here to provide well-mmatched, permanent homes for animals in need through rescue, rehabilitation and education
By Frank Fratoe
At first I hear him crackling The carpet of bone-dry leaves, then he appears beyond a bush and watches me watching him, he stands upright on two legs, with an arched-tail twitching, bounces ahead as squirrels do stopping and running like mad, to search the are for seeds because winter is coming soon, and when he has unearthed one holds it in a thankful mouth, charges under a tree nearby where his lady joins the hunt, as they dash forward together gathering treasure in motion!
Frank Fratoe writes poetry from the heart
We will enter the month of October with some B-I-G energies! On October 2nd we will experience an annular solar eclipse, a new Moon, and a Moon wobble. Of course, the impact of these energies can depend on where they occur in your chart, but it is also possible to sense the nuanced umph of these astrological circumstances even if they are not prominent in your chart. Let's break this down into the various influences:
By Dianne Bachman
Annular solar eclipse is when the Earth passes between the Sun and the Moon, but the Earth is far enough away that it does not cover the Sun. The annulus is what is known as the "Ring of Fire," created by the rays of the Sun forming a ring around the dark circle that is created by the shadow of the Earth. Eclipses are a time of change and shake-uups This particular eclipse is in Libra and may be experienced through the lens of partnerships, relationships, fairness, harmony, balance, and justice On a deeper level, an eclipse in Libra invites us to take a deep look into the mirror of our social self, our ego identity. The new Moon is a time of planting seeds, beginnings, new cycles of growth and change.
An astrological Moon wobble occurs when the Sun is either squaring (90-degree angle) or conjunct either the South or Noth Node of the Moon. Moon wobbles occur about every 86 days. The nodes of the Moon are not actual planetary bodies, but rather mathematical points in space. The South Node of the Moon represents our past lives, karma, and the target that we begin to aim for within this lifetime. The North Node represents the culmination of our highest learning or our highest potential.
Put all three of these phenomena together and what do we get? The potential for initiating change around justice, balance, fairness, and harmony in our relationships. Also, an opportunity to look at how we define ourselves in relation to others and a nudge from the universe to get moving. Note that Cardinal signs will be most impacted (Aries, Cancer, Libra, or Capricorn) depending on planetary placement in our charts.
Now here is a look at the cosmic weather for October 2024:
October 2: Annular Solar Eclipse in Libra, new Moon in Libra, and Moon wobble: see above. Note that the Moon wobble period as well as the eclipse energy can remain for at least a week before or after the exact date.
October 4: Mercury in Libra squares Mars in Cancer. It is easy to be either on the defensive or on the offensive today in relating to others. Conversations can become tense, so take your time and know that this will pass. If your feelings are tender, it may be helpful to process this with someone or journal. Avoid reactionary behavior
October 8: Venus in Scorpio trine Mars in Cancer. A healing balm for feathers that were ruffled earlier in the month. Deepening connection with others is supported, along with enhanced emotional intimacy.
October 9: Jupiter stations retrograde. We are invited to revisit our beliefs, our spirituality, and our philosophies. Also, a time to deepen into our wise selves. It is also a suitable time to do a self-check to see if we are being a bit too rigid in the opinions we hold.
October 11: Pluto stations direct and brings with it a blast of transformative energy, especially around responsibilities, power, and structures that are associated with our lives. Pluto will not turn back and will enter Aquarius in November. The last time Pluto was in the final degrees of Capricorn was in 1778! The potential for growth, both personal and collective, is huge.
October 13: Mercury enters Scorpio. Secrets have a way of becoming known. Deeper truths are more available to us now. Research is favored.
October 17: Venus enters Sagittarius. This ingress brings with it a shot of enthusiasm and a sense of expanded possibilities. You could be feeling the itch to travel, especially travel abroad The Aries influence brings the energy to make bold steps toward the future.
October 18: Full Moon in Aries. Bold, passionate, and courageous, this full Moon is a trailblazer. If you are looking for the spirit of fearlessness, this is the time to go for the gusto regarding your goals. Independence and breaking free is another theme of this Moon, also called the Hunter's Moon.
October 22: Sun enters Scorpio. Scorpio affords us the opportunity to look deeply within, to identify how we experience our personal power, to lean into the longer dark nights with a sense of curiosity as we have favorable energies beckoning us to seek our personal truths.
October 31: Happy Halloween! Mercury in Scorpio trines Neptune in Pisces. This is a favorable aspect that adds ambiance to the other worldly feel of the day. Overall, a wonderful day to peak beneath the veil and enjoy all things paranormal.
Dianne Bachman is a psychotherapist & astrologer practicing in FXBG. She can be reached at dbachmanlcsw@gmail.com
Artwork by Giovanni Falconetto, “The Sign of Scorpio”, circa 1515
M-Sat. 10am-6pm; Sun. 1pm-4pm
By Paula Raudenbush
Falmouth Bottom
The Urban Sketchers have been enjoying sketching at Gari Melchers' home at Belmont many times lately, and it was on one recent beautiful Sunday morning that I noticed this scene as I was walking around trying to decide what to sketch. It's down at the end of the path near the summer house and faces the area known as Falmouth Bottom.
What I particularly liked about it was how it was framed by the wall at the bottom and the tall trees on each side. All I could really see of the village was the rooftops and the church on the hill opposite, but it was enough to suggest that people lived there.
Hope you enjoy it as much as I did. Happy Autumn everyone!
Paula Raudenbush is an administor for the Fredericksburg Chapter of the Urban Sketchers and maintains a studio in Libertytown Arts Workshop.
540.845.7622 diannebachman.com dbachmanlcsw@gmail.com 810 Caroline Street (540) 371-5684
Dianne Bachman,LCSW Psychotherapist/Astrologer
Now offering psychological astrology & astrological consultations
In addition to
Individual, family & marital therapy
Hypnosis
Expressive Arts
If you read our monthly newsletter, you're likely a pet owner who understands how deeply one can love a companion animal. This also means you are probably familiar with the pain of losing a pet As with all life, there is inevitable loss-and since our lives are typically much longer than the sweet souls we share them with, this can be particularly poignant. September was Pet Memorial Month, and we want to take a moment to acknowledge the ways pet owners can navigate disenfranchised grief and celebrate the beloved pets who have enriched their lives.
Firstly, you are not alone. Society often overlooks the death of companion
pets as a 'lesser' pain that should be grieved hastily or less intensely, which can create even more complicated feelings for those experiencing deep loss. Feelings of anger, confusion, and shame can be felt by grievers who are not able to publicly acknowledge their pain in their normal support circles. We're here to assure you that the pain and grief you feel is real, valid and significant.
The loss will always live within you, but so will the love of your pet. So what can you do to cope with the death of your beloved?
Find Support
Find comfort in sharing with friends,
family, and peers who have also experienced pet loss.
Speak with a licensed therapist or grief counselor to help navigate your feelings.
Everlife Memorials has a directory of support groups.
Lap of Love offers free pet loss support groups.
Association for Pet Loss and Bereavement has paid services and many resources that can be beneficial. They also provide a directory of no-cost support groups.
Find Ways to Cope
Use the guided journal, “A Tribute to My Beloved Animal: A Journal to Process Grief & Loss” by Dr. Katie Lawlor to help provide clarity and healing. (Available on Amazon)
Take a peaceful moment to hear words of comfort with a 10-minute guided meditation with Best Friends Animal Society.(YouTube)
Memorialize and Remember Them
Write your pet a tribute letter, and read letters of love from others going
By Von Young
through the same thing.
Donate money, needed items, or volunteer time at a rescue or animal shelter in need to help other animals in memory of your beloved. If you would like to donate to the Fred SPCA, you can fill in who the gift is in honor or memory of.
Search for artists like Volana Kote that can create jewelry from ashes, hair, & whiskers so that you can keep your pet with you. Or artists like Gillian Steenblik that can paint affordable custom portraits for you to hang in their favorite spot in your home.
Commission or create a memory shadow box with their photos, collars, pieces of blanket and toys.
Grief is a universal experience and, in many ways, a shared one, where community support plays a crucial role in healing.
Von Young is the Director of Communications & Marketing at the FXBG SPCA