FrontPorchFredericksburgMay2025

Page 1


3Melinda crocker suspense novelist

23david c. kennedy May Cover artist

32sonja petersen fusion of art & nature

Porch talk

4 on the porch...life in fredericksburg messages

6spring scenes @fred trails

7everything green: unsung heroes

8In the Garden: late freezes

9 growing & crawling: get the berries

10a garden of strength Fredericksburg perspectives

12tidbits...small bites of local news

13 season’s bounty: fish dish

14 umw hosts mini conference

15vino: spring wine

16-17Calendar of Events

18history’s stories: may day

19 get ready to travel

20mental health: the goldilocks sleep

21 emancipated patients: my chart

22wellness: national senior health day

24art in the burg ....galleries in May

25ponshop creative cafe

26auto known better: dontariffic & his dog peon

28companions: dog rescue day

29astrology & you poetryman: magical

30fredericksburg sketches

31compassionate care

5 let us entertain you...allstate community theatre

11 meet courtney mersiowsky

27 d.a.r.e. teaching students healthy decision making

Cover:”Deux

Writing has always been at the center of Melinda Crocker's life. A lifelong reader with a vivid imagination, she was the kind of child who would hide a library book behind her textbooks, losing herself in the thrilling adventures of Nancy Drew, the Hardy Boys, Sherlock Holmes, and any mystery she could get her hands on.

Today, she brings that same passion for storytelling to her own suspense and mystery novels. She is the author of five published books: Where Has Summer Gone?, Chasing Winter, The Truth About Autumn, Killing Spring, and her latest release, Behind Closed Lies.

Melinda Crocker behind closed lies

Originally from Texas, Melinda has also lived among the breathtaking mountains of New Mexico and the sunsoaked landscapes of both Southern and Northern California. She now makes her home in Northern Virginia with her cat, Gary, where she continues to write gripping stories that keep readers turning pages late into the night.

Her approach to writing is deeply influenced by a favorite quote from E L Doctorow: "Good writing is supposed to evoke sensation in the reader-not the fact that it is raining, but the feeling of being rained upon."

]Amazon Review of Behind Closed Lies

Danni Stephen thought she had finally found peace, transitioning from a oncecelebrated chef to a serene yoga instructor in sunny Los Angeles. But during a routine Zoom yoga class, her tranquility is shattered when she witnesses her long-time student, Jaz Roberts, seemingly assaulted before the screen goes dark.

When the police dismiss her claims due to a lack of concrete evidence, Danni has no choice but to take matters into her own hands. She teams up with Jaz's fiery fiancée, Ana Rosa Marquez, a spirited Columbian with a tenacious spirit. Along with Boomer, her loyal canine companion, the duo embarks

on a relentless quest up the coast to the mysterious town of Santa Carla.

As they navigate the treacherous waters of deception and deal with uncooperative law enforcement, they encounter the enigmatic Carter Phillips, a guarded property caretaker whose good looks and hidden motives add to the intrigue. With time running out and trust in short supply, Danni and Ana must rely on their growing bond and unwavering determination to rescue Jaz before it's too late.

A gripping tale of betrayal, resilience, and the unbreakable bonds of friendship, "Behind Closed Lies" will keep you on the edge of your seat until the very last page.

Jeannie Ellis is the owner of Canal Quarters Arts
Melinda Crocker books are all available at Amazon com/Melinda Crocker

Contributing Writers & Artists

Rita Allan Sally Cooney Anderson

Sonja CantuCollette Caprara

Gary CloseElaine DeBohum

Janet DouberlyJeannie Ellis

Frank FratoeMary Friande

Mary Beth GeilVirginia M Grogan

Annie HarpeJanet Hendrick

Kathleen Harrigan

Ralph “Tuffy” HicksAmy Jessee

Karen KallayNancy Kelly

David C. Kennedy

Ray MikulaMC Morris

Lenora Kruk-Mullanaphy

Cher MurphyVanessa Moncure

Pete MorelewiczPatrick Neustatter

Paula RaudenbushRob Rudick

Adrianna Rippon

Mandy SmithLauren Souza

Max SteinbaujmRim Vining

Tina WillKathryn Willis Norma Woodward

Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.

The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people.

Messages from our readers are welcome. All article submissions must be received by e-mail by the 16th & calendar items the 19th of the month preceding publication.

Writers / Artists / Photographers are welcome to request Guidelines and query the Publisher by e-mail.

Front Porch Fredericksburg

PO Box 9203 Fredericksburg, VA 22403

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E-Mail: frntprch@aol.com

Web Site: www.frontporchfredericksburg.com

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@Front Porch Fredericksburg Magazine

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The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers.

Copyright 2025 Front Porch Fredericksburg Magazine All rights reserved.

ON THE PORCH a home for the arts & culture

Back in 1986, when we moved to Fredericksburg, it was relatively easy to be familiar with the artistic style of pretty much every artist in town. LibertyTown was still a plumbing supply building; there was no Brushstrokes. I watched as the old cinderblock biker bar on lower George Street was converted to an art co-op-the first home of ArtFirst

Downtown was beginning to thrive, both with the arts and with the restaurants and cafes eager to serve the people who came for the fun.

In those nearly 40 years, though, not only has the town grown, but also the number of artists, and the mediums. As the arts have bloomed, the spaces available for performances and exhibits have become increasingly hard to reserve.

The arts hugely contribute to the vibe of Fredericksburg First Friday Sip and Stroll, sidewalk events such as Art Attack!, excellent local theater, choral programs, and orchestras bring the arts within easy reach, helping to create a thriving, vibrant and fun downtown. Yet local downtown theater groups are squeezed into restrictive spaces, with folding metal chairs. Choral groups borrow the nave of downtown churches. Cultural festivals rely on city spaces for their downtown venues.

Yet it is true that wherever the arts go, those locales tend to prosper. Patrons come, new shops open, bars and cafes add to the vibe, and a community begins to thrive. This is happening right now in the Canal Quarter

As arts and performance groups seek venues for exhibits and for performance locales, it is becoming increasingly difficult to find spaces that will accommodate. Just look at the demand for the Downtown Branch Library Theater, and at the demand for Dorothy Hart Community Center…the venues are booked as soon as the booking calendars are open.

In addition, the usage fees for Dorothy Hart and other City venues (Market Square, Hurkamp Park, Riverside Park) continue to increase. Additional fees (police presence, ABC usage fees, insurance, Porta-John and hand washing amenities, trash removal, barrier rentals, and the like) add to the rental expense.

And the days of finding an ageing building to convert are fast coming to an end: many are pushed over to make way for new development. In addition, rental fees for private venues are also becoming unaffordable-and they come with strict usage rules. As fees for the use of public space increase, the arts and nonprofit communities are increasingly less able to meet those financial obligations

This lack of affordable space and the cost of sponsoring a non-profit event, in turn, is causing non-profits to question if they can afford to produce downtown events. It is logical that the City wants to cover the costs of venue use. But, as those fees increase, in addition to the mandatory additions of police and other fees, the cost of non-pprofit events is becoming prohibitive Given the current economic atmosphere, user fees will most likely become even more unaffordable. (Let me quickly note that the new City Center has a wonderful meeting space and a small lecture room-a welcome addition and a step in the right direction.)

As of now, Dorothy Hart is inaccessible because of needed building repairs, putting even more pressure on the Library Theater. This situation is more than a challenge for the City alone; it is a situation that merits attention by those vested in sustaining our vibrant Downtown and our cultural life. The answers are not going to be easy, but the longer we wait, the worse this problem is going to become.

This argument could be expanded to look at our region's need for a permanent art museum -our visual arts patrimony is now either in private collections or in storage. And this argument could be expanded even further to once more assert the need for an arts and cultural center (the old high school, once our best bet, is now condos). God bless the Library: it serves de facto as our cultural center. But for now, this immediate need for affordable space is the most pressing.

Others may counter that performance groups will soon be able to use the new theater at UMW; and besides, there is the theater in the high school. But those spaces have as their mission to serve the students. Scheduling is de facto reserved for their primary audience and purpose. Reserving those spaces for several days to practice and then to perform is not practical. Further, there is no practice space or meeting rooms or storage for these organizations.

We tout and applaud our vibrant arts scene, but the arts seem to be more and more our step-child, and not worthy of a space of its own. There is no easy fix, but that shouldn't prevent good big thinking for the road ahead.

One thing is for sure, however: Front Porch serves as a welcoming home for all things arts and culture. That's why, for decades, we read it monthly, from cover to cover!

Kathryn Willis is active in the arts and cultural life of the region.

Let Us Entertain You! hidden gem on the 4th floor of 810 caroline street

I bet you have strolled past one of the best kept secrets of Caroline Street, without even noticing. A 6,000 square foot, community theater which produces entertaining shows and events every weekend. What? Where? Here? In Downtown Fredericksburg, a real theater? That's right, a community theater that was built using a $300,000 development fund, gifted by a one-time child actor, now a local resident and supporter of the arts, in 2020 to our historic area. The theater, which is named The Allstate Community Theater of Fredericksburg, is managed by Stage Door Productions, a 501c3 established in 1999 - which happens to be the oldest theater troupe in our area, recently celebrating their 25th year. Here is the best part of this story - this theater, run by an all-volunteer team, is not a profit center for the developer or others. 100% of the proceeds for ticket sales, and other events, go right back into the community and the arts.

Let's us go back to February 2020, in the lobby of 810 Caroline Street, therein sat two individuals, Mona Albertine , the owner Jabberwocky Bookstore and landlord of Albertine Properties, and a prospective tenant, Ray Manfredi , of the Manfredi Insurance Family of Agencies. The two were finalizing a negotiated long-term lease agreement for the entire fourth floor of this turn of

the 20th century historic building, once a M o n t g o m e r y Wards. The plan was to provide a space for community theater groups, entertainers, and other artist to present shows, plays, musicals, and other events, sharing the space and eliminating the overhead costs for shared and provided resources.

No sooner was the ink dried on the document, COVID-19 shut the project down, and prevented any live performances in being presented. So, for the next 15 months, the renovations stretched out, and the stage remained dark. But the result has been an amazing. Allstate Community Theater features seven levels of seating for between 150 to 200 patrons, a 45-foot wide by 22-foot deep mainstage, a smaller 16-foot by-9 foot children's stage (donated by Andrew Varela, husband, in memory of Kamara 'Kami' Leigh Fox, actress and mother of three who passed in 2022) as a tribute to her work with the youth theater program

The theater includes a nostalgic concessions-stand, beer and wine lounge, several rehearsal areas, two communal dressing rooms, a workshop, laundry, and wardrobe area, and is further equipped with professional grade sound and lighting systems.

The theater is currently looking for a sponsor or benefactor who can help the theater to become more sustainable, by securing a $20,000 projection system,

to reduce or eliminate the need to use natural resources to build sets every month. A second smaller project is in hopes to find a sponsor to cover the cost to upgrade the current cushioned seating area to larger stadium seating.. . Donate@stagedoorplays org

Currently the theater is used by Stage Door Productions, Fredericksburg Theatre Ensemble, Fredericksburg Institute for Performing Arts , Fredericksburg Improv Team, Nova Motion Picture Co-OOp, and Fredericksburg Funnies Also several other independent theater troupes

Benefactor Ray Manfredi has personally donated $300,000 to build the Allstate Community Theater as a gift to the Entertainment Arts of Fredericksburg

Ray Manfredi, says, "The goal is to help any and all theater groups find a home to put shows on, without the overhead expense, rents, and other costs

associated with production companies working alone." And the word is out! National Production Companies are now asking to book the venue. On August 22, 2025, Global Sensation, Stand-UUp Comic, Steve Hofstetter is coming in on his 'Comedy Without Apology World Tour', and recently an inquiry has been made by the management of a Grand Ole Opry regular to come to perform.

The theater now offers a full schedule of events: Classic Movie Night. Storytime Book Readings for young children, Karaoke, Voices and Vines, Drag Shows, Stand-Up Comedy Night, Locally Produced Independent Movie with a Q&A forum, full-length plays, musicals, and other production

The facility also offers the Youth Stars Program, which trains young actors, age five to eighteen, in the performing arts, and twice a year presents a fulllength youth musicals and plays and classes. Youth and adult workshops are provided to the community, and a summer camp program is also available. It truly is Theater for All!

The theater is a foundation, operated 100% by volunteers. 100% of the proceeds go back into the entertainment arts of Fredericksburg, to operate the facility and put on productions. If you are interested in volunteering, contact: Volunteers@stagedoorplays org

Ticketing/Reservations, Show Descriptions, or Additional Information on all programs, can be found at www allstatecommunitytheater org The website updates monthly and is your go to place when looking to be entertained.

Spring Scenes at Fred Trails

new growth: for bettter or worse

Spring has come to our trails in full force! In case you missed it, our beloved Beach Trail which runs two miles on the banks of the Rappahannock has become coated with Virginia Bluebells, Dutchman's Breeches, Spring Beauties, Trout Lilies and so many more wonderful

and welcome sights.

As the weather warms up, we are thankful for the leaves coming out and keeping us cool in the shade, although maybe we could do with a little less pollen. Indeed, it seems as if the whole riverside forest is waking up! I have personally seen or been told of numerous sightings of skunks and skinks, eagles, turtles and osprey (of course!)

With the crescendo of marvelous sights, sounds and smells, our infamous foes have also awoken, scratching and

irritating many trail users. Thorny, invasive plants like multiflora rose and wineberry stretch upwards until they become top heavy, lean towards the sun and fall to the ground to resprout; this sunlight is provided in clear sections of the woods AKA wherever a trail is. Also, while poison ivy is a native plant, it is still not a welcome sight when blocking a path.

Every year, Fred Trails arranges Spring Prune workdays to cut back these plants on our trails to allow all of our local and visiting trail users to enjoy our 25+ mile trail network. We would love to see you on Memorial Day weekend to assist in this effort!

Fredericksburg Trails Alliance is dedicated to protecting and expanding bicycle and pedestrian access to our region's natural surface trails.

Spring Prune will be held on May 24 & 25. Meet at 9am at Sunshine Ballpark, 1200 Wicklow Drive with long sleeves, bug spray, plenty of water and a hardworking attitude.

Max Steinbaum is president of the Fredericksburg Trails Alliance.

Spring Prune

Fred Trails Alliance May 24 & 25, 9am Meet at Sunshine Ballpark 1200 Wicklow Drive

Yes, bees are pollinators. Yes, they deserve respect and protection. Yes, they are often cute and seemingly friendly. Yes, some of them puke yummy honey. Yes, we all love bees and know they are important!

Now that we have covered that, shall we move on? It's warming up and finally the flowers are well out and the insects are revved up and happy to be here. It's a great time to talk about some of our less popular pollinators and seed spreaders in the hymenoptera family. They are out in the mounting heat and down in the cool dirt doing the real work!

One of these oft overlooked pollinators and seed spreaders is the mighty ant. Ants pollinate such native favorites as violets, trillium, bloodroot,

trout lily, and wild ginger. To name a few. But that's not where their plant spreading work ends. Many plants produce seeds that have fleshy structures attached to them, called elaiosomes, that are rich in lipids and proteins. Ants find these to be not only right up their nutritional alley, but also portable. They carry these seeds back to their colony where they dine on the finest lipids and proteins before tossing the useless seed aside. Of course, this is what the seed wanted all along. Now it is in the ground in highly fertile soil, ready to germinate and carry out the work of its ancestors. Even aside from helping plants mate and germinate, ants are extremely important on the other side of the plant coin. When plants die our trusty ants are on the scene, helping break down dead plants into organic material for the soil In the life cycle of many plants, ants are always there.

Before the ant and before the bee there was the wasp One of the oldest and most hated pollinators and my beloved underdog, wasps are the OG hymenoptera. The earliest evidence of wasps is from the

Everything Greens unsung

Jurassic period. The most recent evidence points to ants developing from wasps that found their food on the ground, thereby ditching the wings, so to speak. Meanwhile bees came almost 25 million years later coming from wasps that went vegan. (Food trends can be so cyclical.) Many wasps feed on nectar and pollen making them pollinators. They feed on a wide variety of native flowers, particularly yellow and red while pulling double duty enforcing population control. Wasps hunt and capture many insects we consider pests for their young to feed on when they hatch. Sometimes, like in the case of the braconid wasp, they will lay their eggs directly in larger pests (tomato hornworms) so the food is as fresh as possible for their children. Other times, as in the case of the mud dauber, they will stun and capture their prey and stuff them into a closet built from mud adjoining the nursery, not dead but not moving, in anticipation for the hatching to begin! Then there are some that are lured in by instinct as old as time. The bloom of the hammer orchid has evolved to look, and smell, like a particularly fetching female wasp, enticing the male wasp to come and whisper sweet nothings in its ear unknowingly pollinating at the same time. Bless his thorax.

At Downtown Greens, our mission is to help connect people with nature This not only takes a dedicated staff, but also countless volunteers who dedicate their time and energy in helping a dynamic organization

If you have the passion and interest in helping to connect the community with nature, would like to help shape the future and direction of Downtown Greens, and can attend monthly meetings along with advocating for Downtown Greens in the community, please reach out to Christie Hoerneman, Board President, at choerneman@downtowngreens org

Janet Douberly is thrilled to have her hymenoptera friends back at Downtown Greens.

In the Garden late freezes

The end of March and the first week of April saw 10 days in a row in the 60s, 70s, and 80s. Then, on the 8th of April, the temperature dropped below freezing for 8 hours causing a hard freeze

Usually our plants withstand swift changes with amazing success, but the early warm temperatures stayed too long before the cold front arrived The warm air made trees, flowers and leaves bud out too quickly. Fig trees, hollies, fruit trees and some shrubs lost their new leaves and flowers which will result in fewer berries, seeds, and fruit.

In the long run, most plants will survive and figure out ways to live. My Arctic Kiwi had leaves and flower buds that were already growing and exposed. All of them died. But that plant has a contingency plan. Only every other bud on the vine emerges when the weather first turns warm. If there is a freeze, the plant waits about three weeks and sends

Hollies produce a huge number of flower buds and they open slowly over a couple of weeks to give bees the chance to pollinate. Although the new leaves and open flowers on my trees died, the tree will send out new leaves from buds further down the stem and flower buds that were closed will open in time to get pollinated. Some trees, like northern magnolias that had their flower buds frozen, won't bloom again till next year The plants in nearly all cases can survive, however people growing them for their produce may have lost much of their crop for the year.

The loss by the plants is not the only problem with a late freeze. The pollinators emerge at the same time as the flower blossoms. A late freeze can kill many of them as well. Normally, the rare occasions when some are killed off by a late freeze, the pollinator species

diminishes but still survives. But in today's era of declining populations of pollinators, a late freeze can deal a devastating blow to the species.

The consequences of a late freeze can diminish pollinators for the season or longer reducing yields throughout the year. It can kill new growth and fruiting on plants, devastate orchard yields, reduce food for wildlife. Without their native food supply, wildlife like deer may turn to your gardens to look for food. So if your garden yields are down, your trees aren't producing much fruit this year, or you don't see as many pollinators, don't blame yourself. This time it's not your fault. And hopefully the temperature should be fine for the rest of this spring. So get out and enjoy your garden.

Don't forget to stop by the farmers markets as well. The Master Gardeners in the area will have a table set up to answer your garden-ing questions at Rt. 3 and Gordon Rd on Saturdays this summer from 9-12 starting in May. Happy gardening everyone!

RayMikula is a Master Gardener.He has several acres of garden space & has been gardening for 62 years. Before retiring Ray was a Earth Science & Astronomy Teacher

Master Gardeners will have a table set up to answer your gardening questions at Farmers Market, Rt 3 and Gordon Rd Saturdays this summer

the rest of the leaves and flowers out.

Is there anything as tempting as a bright red berry growing in the woods? Well let's talk about one that you see all around these parts that is actually edible! Many hikers and trail walkers are familiar with the sight, if not the name, of the partridgeberry This woody evergreen vine is native from Canada to Florida and into Texas.

This woodland creeper is so common that it is often overlooked but is a lovely addition in landscaping that adds visual interest year-round! This vine cannot climb, making it safe to plant around trees and shrubs. It prefers the shade and thrives around acid loving shrubs like our blueberries and azaleas.

Internationally partridgeberries are often known as lingonberries Other common names are pigeon plum and running box. As some common names suggest, this berry is popular among birds as well as other animals.

The fuzzy white flowers come in pairs of two, both going in together to

Growing & Crawling come on get berry

The flowers give way to a temping red berry that is edible if underwhelming. While the raw berry doesn't have much flavor, it can be made into tasty teas and jellies. Some native

Janet Douberly is always happy to find a new plant to eat at Downtown Greens.

make one fruit. Each flower has four petals and four stamens and four stigmas giving the fruit 8 seeds total.
american cultures used this tea to aid childbirth, help with uterine issues, and treat various other ailments. No surprise that it is a cousin to the cranberry.

AGARDENOF STRENGTH

honor the women in your life

In my front garden, the Lily of the Valley plants are blooming again-pure white bells leading the way in a colorful spring parade. They're joined by the bright pink of oxalis and the deep purple and yellow of irises, all framed by the lush greens of new growth. It's a vibrant celebration of life and renewal, and yet it's also a tribute- each flower carries a memory, each planting a story.

Some plants are volunteers, brought to my garden's edge by wind, birds, or chance. But most were gifts from the strong women in my life who were forces of nature in their own right. The Lily of the Valley, in particular, tugs me back to my mother's garden; a joyful place where color spills over from spring through fall.

We often think of spring as a gentle time of birth and new beginnings. But it's also a season that demands resilience. Temperatures swing wildly, winds go from a whisper to a howl, and rains can come in dewy drizzles or driving downpours. Still, the flowers bloom. They stretch and sway. They hold fast and grow. That duality, of tenderness and strength, is something I see every day in the women around me. Women who nurture and protect, who show joy and also carry fears, who offer love and accept it in return. These women, our mothers, sisters, friends, neighbors, show us how to grow and remain grounded, how to bend with the wind and still bloom.

But not every woman has safety in her home. One in four women in the U S experiences intimate partner violence during her lifetime Here in our own community, women (many of them mothers) urgently seek shelter, safety, and a path forward for themselves and their children.

Fredericksburg Perspectives

At Empowerhouse, we help them take that next brave step. We can't prevent every storm, but we can offer a safe place to weather it. Empowerhouse provides shelter, counseling, support groups, children's services, legal advocacy, and most importantly, hope. We help survivors heal their hearts, restore connections, and begin again.

Spring reminds us that healing is possible, and that resilience often grows in the most unexpected places.

So this season, I invite you to honor the women in your life who've shown you how to be strong and gentle, who have offered both shelter and sunshine. Thank them. Celebrate them.

And, if you can, consider a gift to Empowerhouse in their honor or memory. Your support helps women and families find safety, rebuild their lives, and rediscover their strength.

If you or someone you know needs help, Empowerhouse's 24/7 confidential hotline is available at 540373-9373. Learn more or donate at www.empowerhouseva.org.

Together, we can help resilience bloom.

Kathleen Harrigan is a Empowerhouse Board Member

Empowerhouse is a non-pprofit organization providing domestic violence assistance in the city of Fredericksburg and the counties of Stafford, Spotsylvania, King George, and Caroline These services include a free and confidential 24-hhour hotline, a temporary emergency shelter, information, referrals and advocacy 24/7 confidential Hotline number: 540-3373-99373

You can help a survivor overcome domestic violence and get back on her feet by making a donation today at www empowerhouseva org or to Empowerhouse at PO Box 1007, Fredericksburg, VA 22402 If you know someone who needs help, remember it is all about the first step You are not alone There is help available by calling Empowerhouse's 24/7 confidential Hotline number: 540-3373-99373

Dugan’s Restaurant 801 Caroliine Street

Dugan Restaurant , for better or for worse, there it is complete with the American flag and the FLS paper box.

Before it was Sammy T's, purchased by Samuel T. Emory in 1980, it was the local watering hole since the early 1930's

Buildt in 1805, this building served as an auction house, a store, a post office, an auto supply store

Date of Photo not known, by cars reflected in window 60’s?

FREDERICKSBURG PERSPECTIVES is created to provide our community (greater Fredericksburg, Va.) with an avenue for public engagement in an exploration of our common social history.

The focus is placed on the businesses and institutions that accented and contributed to this social structure over the last 100 years. Engagement, comment and sharing of the content is strongly encouraged Fredricksburg Perspectives@facebook

Michael Thomas Harvey is the Admin of Fredericksurg Perspectives Additional Information provided by FXBG Perspective members

Meet Courtney Mersiowsky the busy bee behind city events

Courtney is as busy as you can BEE…. She buzzes around as a new-ish member of the Parks, Recreation and Events (PRE) Team.

Her job is the E part of the title - Courtney Mersiowsky is the Superintendent of Special Events She has the busy job of coordinating events of all sizes - from the Christmas Parade to 5K's. If it happens on the City streets or sidewalks, she needs to know about itand work with you on it!

Courtney's first weeks were FULL-ON CHRISTMAS PARADE! She started on October 14. Boots on the ground managing the many literal moving parade parts - people, floats, street closures, notices. It's an unbelievably heavy lift. She was supported by the full expertise of a devoted Parks (PRE) Department and many other City departments, she is the coordinator of the Christmas Chaos. Bonus she came back to work after it was over!

The Special Events Superintendent job engages with many people in the City. As Spring comes alongwarmer weather heats up the events schedule, too!

Here are things to know: ANY activity occurring on the public streets, sidewalks, or any public land - needs a permit. Any event with more than 100 people in a public park - also needs permitting. Information about permits can be found on a very easy to use page - Special Event FAQ Page.

There are some timeline requirements. If your event has less than 1000 people - permits need to be in 60 days in advance to complete the review process.

Planning for more than 1000OR any street closures - the process takes 120 days - and a meeting to complete. So pay attention to those deadlines!

The needed details on the application are navigated with the helpful input from public safety (police, sheriff, fire and rescue, fire marshal) as well as several other departments - working in unison to coordinate a complete review of each event.

Upcoming Events for this Spring on the Parks Calendar - include Music Market, Picnic in the Park, The Great Train Race, Marine Corp Half Marathon, and a bunch of races, walks and other community fun!

Courtney is happy to be on the PRE Team. She is a very collaborative and capable person. She adores the outdoors, and is eager to help people plug into the Parks. She highly recommends checking out some of the parks you have never experienced before. Here is a list of all the parks - ready, set, discover!

MCMorris is the Assistant Director of Tourism for the City of Fredericksburg

WELCOME TO OUR GREAT OUTDOORS

It’s Beautiful ~ Night and Day!

Mon-Thurs 11am-9pm Fri & Sat 11am-10pm Sun

11am - 9pm Bar open until 2am everyday

Locally Owned Irish Pub and Restaurant

200 Hanover St. ~ 373-0738

Become a Member

Marine Corp Historic Half May 18

The hugely popular Marine Corps

Historic Half has made historic Fredericksburg a fashionable spring weekend getaway, returns May 18th

The 13.1 mile course, starts & finish in Central Park, features historical attractions; a quaint downtown with unique shops and chef-owned restaurants; a run alongside the Rappahannock River; and the now-famous Hospital Hill

Get out and cheer on the runners!

2025 FXBG Visitor Guides Have Arrived Hot off the press! Introducing the new Fredericksburg Visitor Guide!

Grab your copy at the Visitor Center 601 Caroline St, or request one online at FXBG.com. The guide will help you plan your next trip to FXBG. Learn about things to do, places to eat, where to stay and how to get here.Flip through the FXBG Visitor Guide Online.

A special thanks to @secondsight creative for creating our amazing cover art!

Germanna Community College & Virginia Black Chamber of Commerce Receive 2025 Top Employer for Interns Award

The Virginia Talent + Opportunity Partnership (V-TOP) recognized 215 recipients of the 2025 Top Virginia Employers for Interns Awards. The Virginia Black Chamber of Commerce and Germanna Community College were named in Region 6

TidBits

small bites of local News

Griffin Appointed to Region 6 GO Virginia State Board

Joel Griffin, Founder and Partner of Riphean Investments, was appointed to the GO Virginia State Board by the Speaker of the House. Mr. Griffin had been a member of the Mary Ball Washington Region 6 Council since April 2021. His term with the Region 6 Council ended with his appointment to the GO Virginia State Board. . Mr. Griffin is also the Vice Chair of the Economic Development Authority of the City of Fredericksburg

Take a Bite Out of Fredericksburg's Vegan and Allergen-FFriendly Eateries

FXBG offers a diverse culinary scene that caters to various dietary preferences and restrictions. Whether you're seeking vegan, gluten-free, or allergen-conscious options, the city has numerous establishments ready to serve delicious and accommodating meals.

If an unforgettable dining experience is what you seek, view the list of our eateries who cater to vegan, glutenfree, and allergen-friendly diets.

If sweet treats with dairy-free sips are what you seek look no further, fxbg com/explore-ffredericksburgs-vveganallergen-ffriendly-eeateries a variety of bakeries and coffee shops.

|Mary Washington Hospital marked a special occasion with the grand opening of its expanded Joe and Mary Wilson

Unit (NICU). The expansion, funded by the Wilson family's generous $5 million donation, more than doubles the NICU's size, adding 20 private rooms and a fivebed open ward. This new space, designed with both medical care and family comfort in mind, holds deep personal meaning for the Wilsons, whose granddaughter was once a NICU patient.

The Wilson family's contribution, ensures the hospital can continue offering exceptional care to the Fredericksburg area.

While we miss the man greatly, we can still lovingly enjoy his memory - and his art.

The Visitor Center Exhibition Gallery will host some of Mr. Johnson's amazing artwork thru May. Several never before publically seen artworks will be on display, courtesy of several community members who have loaned pieces from their personal collections.

Amy Peregoy is FXBG Economic Development Manager

Mary Washington Hospital Celebrates the Grand Opening of the Joe and Mary Wilson Neonatal Intensive Care Unit
Neonatal Intensive Care
Art Show Featuring Johnny Johnson Johnny Johnson's art and vivid personality still inspires many in Fredericksburg.

As we segue into Spring from our long cold Winter, so my menus are also undergoing a change. Gone are the hearty soups and heavy stews, the pot roasts and baked casseroles - in their place are lighter and brighter recipes with an emphasis on seasonal garden produce and more fish dishes. Fish filets and steaks are generally available in most full service grocery stores. When buying prepared fresh fish, look for a fresh odor, firm texture and moist appearance. For whole fish, observe bright, clear and full eyes (cloudy or sunken eyes and a pronounced "fishy" smell are signs of old or improperly stored fish), a fresh mild odor and firm flesh that springs back when lightly pressed. It is possible to purchase whole-dressed fish (drawn and scales removed) or pandressed with head, tail and fins removed. Further categories divide fish into flatfish (such as flounder, sole, halibut and turbot) being sea-bottom dwelling with eyes on the side of the body facing upwards. Round fish are well, rounder, with eyes on both sides of their head (such

as salmon, trout, bass, grouper, mackerel, cod and haddock). Lean fish varieties include sea bass, brook trout, cod, flounder, halibut, snapper and rockfish Higher fat fish include salmon, herring, mackerel and yellowtail tuna . The health benefits of high-fat fish cannot be overstated, being a top source of omega-3 fatty acids, essential for heart health and overall wellbeing. The American Heart Association recommends eating fish, especially fatty fish, at least twice weekly Fish can be prepared in a myriad ways including braising, frying, broiling, grilling, sautéing and steaming. A general rule is to measure the fish at its thickest point, then cook 8-110 minutes per inch (4-5 minutes per half inch) to 145F. Undercooked fish is semi-transparent while overcooked fish is dry and falls apart easily. So try some fish dishes!

MEDITERRANEAN SPANISH MACKEREL

My freezer is happily jam-packed with the result of my husband's latest fishing expedition in Florida. The plan was for them to fish for grouper and snapper, both of my absolute favorites. What they came back to port with was an abundance of Spanish mackerel - about 20 pounds arrived at home flash-frozen, skinned and filleted. Yum. This dish can also be made with any firm white-fleshed fish, such as rockfish. Drizzle a bit of olive oil in the bottom of a 9"x13" glass dish. Arrange 4 thick fillets on the oil. Cover with 2

chopped onions, 4 grated garlic cloves, 2 zucchini cut into half-moons, a pint of grape tomatoes, two tablespoons (or to taste) capers, one-half cup pitted calamata olives, coarsely chopped sweet red pepper, basil, oregano and S&P to taste. Quarter a lemon and tuck between some of the vegetables. Drizzle additional olive oil over the vegetables, then roast in a preheated 375F oven about 35-45 minutes until the vegetables are done and the fish registers 145F. Serve with cooked Israeli couscous.

TEX-MMEX BARRAMUNDI BOWL

Wondering exactly what barramundi could be? The barramundi is also known as the Asian sea bass but is widely fished internationally and raised in aquaculture from Singapore to India, Israel, the UK and the United States. They are both salt and freshwater sport fish and prized for recreational fishing. The taste is very similar to salmon and can be used interchangeably. Prepare a package of yellow rice, adding the sliced whites of 2 scallions and 1T butter to the water and rice and cook as directed. When done, stir in chopped green part of 2-3 scallions and another T of butter. Fluff with a fork. In another bowl, mix together halved grape tomatoes, 1T sliced scallion whites, 1T chopped cilantro and the juice of a lime. Add S&P to taste plus chopped jalapeños if desired and set aside while you cook the fish.

Pat 2 6-oz. fillets of barramundi dry with a paper towel. Season all over with a mixture of 1/2tsp each salt and pepper, 1tsp cumin and 1/2tsp turmeric. Heat a drizzle of oil in a medium frying pan and heat over medium high heat until the oil shimmers. Add barramundi skinside down and sauté until skin is crisp, about 5 minutes. Turn and cook through

about another 3 minutes. Spoon yellow rice into a deep bowl, top with the barramundi and garnish with the tomato mixture. You can drizzle with fresh queso if desired.

SALMON EN CROUTE

Melt 2T butter in a pan over medium heat. Stir in 2 grated cloves garlic and 1 small onion, finely chopped, cooking until softened. Stir in 10oz defrosted and squeezed spinach, 1tsp black pepper, 1/3C panko, 4oz cream cheese, 2T chopped fresh dill and 1/4c grated Parmesan cheese. Stir until combined, then remove from heat and set aside and let cool. Take one sheet of defrosted puff pastry and roll it out slightly until it is smooth. Place the spinach mixture in the center of the puff pastry, then top with a salmon filet (season with S&P). Fold the edges over and pinch together the pastry edges so all is enclosed. Flip the pastry over so the pinched edges are on the bottom - place on a parchment lined baking sheet. Beat one egg and brush on the top and sides of the pastry. Score the top of the pastry lightly in a crosshatch pattern, careful to not cut all the way through. Brush again with more egg wash. Bake in a preheated 425F oven 20-25 minutes until golden brown. Slice and serve with prepared hollandaise sauce with 1T-2T minced fresh dill added. These can also be made individually for serving, or for freezing! Wrap separately. They do very well cooked from the frozen state, just wait to brush with egg wash until you're ready to cake them. Don't you feel healthier already?

Career Path Options & Resources UMW Hosts free Mini-Conference

University of Mary Washington Center for Career and Professional Development offers a range of career resources and programs to serve alumni and the community.

Whether it's for a first job after college or a career change, the UMW provides a range of resources and programs for taking the next step.

With a ground-level network spanning the I-95 corridor - stretching from Fredericksburg through the nation's capital in Washington, D.C., to the state capital in Richmond, Virginia - UMW is uniquely positioned to assist government workers and contractors looking to stay employed in the area Combined with an online support system made up of more than 45,000 alumni around the world, the connections are endless.

The University will host “What I Can Do Now: A Mini-CConference for Job Seekers” on Thursday, May 15, from 8:30 a.m. to 1 p.m., at the Jepson Alumni Executive Center to help job seekers learn to effectively communicate their experience, craft compelling résumés and tap into resources.

"We want to serve our alumni and the community around Mary Washington in a truly meaningful and positive way, and that is what this event is for," said Assistant Director of Career Education Mary Becelia "With options for many career paths and resources tailored to federal workers, UMW continues to be an educational resource for the local as well as the Northern Virginia region focused on meeting the needs of our community, particularly as it relates to career management in the current moment."

THe Conference features dynamic panel discussions and an interactive workshop Sessions reveal immediate resources, lessons on how to use AI as a tool in the application process and tips to catch employers' attention. Attendees will learn how to quickly update their education, add new certifications and customize their résumés and cover letters for the jobs they want. The half-day event - hosted by UMW Alumni Engagement, Center for Career and Professional Development, and Continuing and Professional Studies - is free and open to the public, with registration required

"UMW has taken up the call to host a conference to upskill folks who may not have looked for a job in a long time," said Director of Continuing and Professional Programs Teresa Segelken "We want to help people feel they can

take the next step and go in the next direction. UMW is all about critical and creative thinking and using emerging technology to build skills and community."

Previously collected skillsets count, too, both for job seekers and for those who want to pursue a degree. "Your work experience is valued," said Associate Dean of Graduate Admissions Christy Pack. "You can put it into a portfolio class for elective credit. If you are a degree completer, your work experience can transfer to college credit."

Amy Jessee is Executive Director of University Communication

“What I Can Do Now: A Mini-CConference for Job Seekers” Thursday, May 15, 8:30 a m to 1 p m , Jepson Alumni Executive Center Registration & Event Agenda at: www alumni umw edu events calendar /conference

Soup & Taco, Etc.

Grüner Veltliner is Austria's flagship white grape variety, renowned for its vibrant acidity, intriguing spice, and ability to express terroir. As one of the most widely planted grapes in Austria, accounting for 32 percent of the country's vineyards, it has captivated wine lovers with its complexity and versatility. From crisp, refreshing everyday wines, to ageworthy, premium bottles, Grüner Veltliner offers a thrilling tasting experience.

Grüner Veltliner has deep roots in Austrian winemaking history, though its exact origins remain somewhat unclear. It is believed to be a natural crossing of Traminer and an obscure Austrian variety called St. Georgen. The grape has been cultivated for centuries, with historical records indicating its presence as early as the 18th century. Over time, it became Austria's most important white grape, particularly flourishing in the country's northeastern wine regions.

Grüner Veltliner thrives in Austria's continental climate, where hot summers and cold winters create ideal growing conditions. The stark temperature variations between day and night help the grape maintain its crisp acidity while developing complex flavors. The best vineyards are found on clay and loess soils, which retain moisture and contribute to the grape's characteristic richness. Many of the top Grüner Veltliner vineyards are located along the Danube River, in regions like Wachau, Kremstal, and Kamptal, where steep terraces and river influence create a unique microclimate that enhances ripeness and complexity.

Grüner Veltliner is known for its vibrant acidity, medium to full body, and distinct flavors that range from green apple, citrus, and stone fruit, to white pepper, herbs, and minerality. The grape has thick skins, which can contribute to a peppery aroma, especially in cooler

New sPRING wINE

vintages. Typically, Grüner Veltliner is a late-ripening variety, with harvest occurring from late September to early October. This extended growing season allows for greater complexity in the wines. Careful canopy management is essential to control vigor and focus on producing concentrated, high-quality fruit.

Austrian winemakers often produce Grüner Veltliner using stainless steel fermentation to preserve its fresh, zesty character. Some higher-end examples may see time on the lees for additional texture and complexity. Oak aging is rarely used, allowing the grape's natural flavors to shine.

Austria's wine classification system is strict, ensuring high-quality production. The country follows a threetier structure:

Landwein: Basic regional wines with fewer restrictions.

Qualitätswein: Quality wines from specific regions that must meet strict regulations.

DAC (Districtus Austriae Controllatus): The highest level, signifying wines that truly represent the unique characteristics of their region.

Regions like Wachau have their own quality categories, including Steinfeder (light and crisp), Federspiel (medium-bodied and elegant), and Smaragd (rich, full-bodied, and often ageworthy).

Wine preferences often shift with the seasons. In the summer, we crave crisp, refreshing wines, while winter calls for richer, fuller-bodied styles. Grüner Veltliner's versatility makes it a yearround favorite-iit offers bright, citrusy refreshment for warm days and a spicy, complex profile that pairs beautifully with heartier winter dishes. Additionally, wine lovers are always seeking new and intriguing varieties, and Grüner Veltliner's unique balance of fruit, acidity, and spice makes it an exciting discovery for those looking to expand their palate.

The best expressions of Grüner Veltliner come from Austria's Niederösterreich (Lower Austria) region, particularly Wachau, Kremstal, and Kamptal.

Wachau: This region is known for its steep, terraced vineyards along the Danube River. The south-facing slopes maximize sunlight, allowing grapes to ripen fully while retaining acidity. The region's minimal rainfall reduces the risk of botrytis, resulting in high-quality wines with intense concentration.

Kremstal & Kamptal: These regions are influenced by both the warm Pannonian Plain and the cooling Bohemian Massif, creating a balance between ripeness and freshness. Wines from Kamptal, in particular, often have outstanding quality and ageability. A highend example of Grüner Veltliner's potential is Steininger from Kamptal, which showcases the grape's signature minerality, citrus notes, and age-worthy complexity.

While Austria remains the heartland of Grüner Veltliner, other regions have begun producing exceptional versions. In Germany, the grape is gaining popularity, especially in cool-climate regions. The United States, particularly in Oregon's Willamette Valley and California's Edna Valley, has seen success with Grüner Veltliner plantings, creating wines with bright acidity and a pronounced fruit-forward style. The Cadre Beautiful Stranger from Edna Valley, California, highlights a fruitier, slightly riper expression of Grüner Veltliner in a blend with Albariño and Sauvignon Blanc. Australia's Adelaide Hills is another emerging region, producing vibrant and expressive examples of this versatile grape. Grüner Veltliner is a grape that continues to captivate wine lovers around the world. Whether you enjoy its fresh, citrus-driven expressions or its richer, more complex aged versions, this Austrian gem offers something for everyone. With its unique combination of acidity, spice, and minerality, it's no wonder that Grüner Veltliner is finding new fans beyond Austria's borders. So next time you ' re looking for a wine that's both refreshing and thought-pprovoking, reach for a bottle of Grüner Veltliner-yyou might just discover your new favorite white wine

"The best way to learn about wine is by drinking.wine" -Alexis Lichine

City Vino, 100 Hanover St (use Sophia St entrance) owner Rita Allan will answer all your wine questions

CALEND

May.... Gateway to Summer

Thursday May 1

National Day of Prayer, 12-8p, Hurkamp Park

Walk with a Doc, Fxbg Food CoOp, 4-5p Meet at CoOP and walk Heritage & Canal Path Trail

Actors Auditions; Backstage Crew- "Wait Until Dark" Contact AD@stagedoorplays.org for the May audition schedule

Laurie Rose Grifin & Peter Mealy, Food CoOP, Wine & Dine, 6-7:30p

Ladies Night with Magic Hunks, 7p Log Home Brewing Co,

Live Music Acoustic Onion, featuring music of the Beatles, Colonial Tavern, 406 Lafayette Blvd

First Friday May 2

FCCA "All Shapes and Sizes", Tracy Eastman & Shanna Abere; Members gallery,, Lew Lott, 813 Sophia St

"May Flowers" All Member Show, Brush Strokes Gallery, opening reception, 5-9p, 824 Caroline St

"Iceland", Paintings & Photography by Wayne Russell, Opening Reception 6-9p, Art First, 824 Caroline St

Book Signing, "Behind Closed Lies", Melinda Crocker, Canal Quarters Arts, 1517 Princess Anne, 5-8:30p

"Altered States", Metal Works by Patrick Andrews, Artful Dimensions, 922 Caroline St, opening reception 6-9p

Cider Lab & Fire Escape Food Truck @Fraser Wood Elements evening of craft, flavor & fun, 1023 Caroline St, 5:30-7:30p

Live Music 6B&G Jon G, 7-9:30p, 1140 International Pkwy

Live Music Patchwork Dorothy Duo, 6-10p Colonial Tavern,

Live Music Empty Pockets Acoustic Trio, 7-9p, Adventure Brewing N, Live Music Djs Kid Kasper & Omar, Hardtimes Cafe, 9-1p, 4 Mile Fork, 10760 Patriot Hwy

Saturday May 3

Farmers Market, Hurkamp Park 7a-1p ***EVERY SATURDAY

Art in the Park at Farmers Market local artists & crafters , 9a-1p Master Gardeners answer your gardening questions at Farmers Market, Rt. 3 and Gordon Rd ***EVERYSaturdays this summer

Walking Group, FXBG Food CoOp, 9-10 Walk Along River Heritage Trail & Canal Path *** EVERYSATURDAY

Stroll with Rescue Dogs at Old Dominion Humane Society! 8:40AM, 3602 Lafayette Boulevard. ***EVERY SATURDAY

Sunken Well Saturday: Brunch from 9-2, 720 Littlepage Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd :,***EVERY SAT Mental Health of America Walk for Mental Illness, Maury Park, 901 Kenmore Ave, 9-12noon

Mothers Day Brunch at FXBG Food CoOP, 4 delicious courses, paired with a different wine, in a cozy community setting. $, 320 Emancipation Hwy

St James House Spring Opening, 1-4p, Tour the beautiful home and garden of one of Fredericksburg's early attorneys, James Mercer.

Iris Show 5994 Plank Road, Entries 7:30-9:30 a.m. Open to public 12:30 to 4:00 p.m.

Team River Runner 10th Year Anniv Open House & Cookout, food, drink, Kayaking Demo & instruction, Old Mill Park, Pavillion 11a-4p FREE

Spring Foraging at FXBG Food CoOP, focusing on easy to identify edible flowers, greens & berries, how to prepare & more, 3-4p

Live Music The Spotsylvanians Community Chorus Spring Mix, Ressurrection Luthern Church, 6170 Plank Rd, 7p

Live Music The Spiral Light Band,8-11p Colonial Tavern 406 Lafayette

Live Music Whiskey Acolyte, 7-10p Strangeways, 350 Landsdowne Rd

Live Music DJ Cyd & Kasper, Hard Times Cafe, 4 mile Fork, 9p-1a

Sunday May 4

Great Train Race Young runners race through downtown. starts near the FXBG Train Station Finish Line at the City Docks, 7-12n

Join Old Dominion Humane Society in Hikes with rescue dogs. 3602 Lafayette Blvd 8:30 a.m.***.EVERY SUNDAY

Sunday Brunch Sunken Well Tavern, 9a-2 , ***EVERY SUNDAY bluegrass music from 6-8, 720 Littlepage, Sunday Brunch at the Colonial Tavern 11a-3p ***EVERY SUNDAY

A Monumental Celebration: Honoring America's First Mother 2 - 4 PM Mary Washington Monument free event modeled after the historic 1954 wreath laying attended by Pres Eisenhower and the USMC Band.

Master Gardeners Native Plant Sale, Cossey Park Arboretum, 1601 Kenmore Ave

The Spotsylvanians Community Chorus Spring Mix, Ressurrection Luthern Church, 6170 Plank Rd, 3p

Cinco de Mayo

FXBG Food Co-op Chair yoga Sessions:10-10:45; 11-11:45 No fee; donation for Food for All is appreciated. 320 Emancipation Hwy

Open Mic @Colonial Tavern Music begins &p, 406 Lafayettee Blvd

Tuesday May 6

Picnic in the Park, live music, good food & fun. Bring a picnic lunch or buy one from our park vendors 90's Day, Memorial Park, 11:30a-1:30p

Ukulele Jamming, the FXBG Ukuklele eNsemble (FUN). Novice or experience, FXBG Food CO OP, 320 Emancipation Hwy, 6:30p

Wednesday May 7

Silent Sensory Hike, a Meet at Motts Run Reservoir, 4-5p Mid-Week Farmers Market, Hurkamp Park, 3-7p

Trivia Night, Sunken Well 6:30pm 720 Littlepage ***EVERY WEDNESDAY

Join Trapper Young at 6 B&G .Trivi Open Mic @Original Grinds coffee s

Concert by Canoe, enjoy while floa pier, show starts at 6p Harry Wilso

Friday May 9

Steve Griffin "Palimpsest", opening Suite 101, Colonial Beach

Live Music 6B&G Emily Woodhull, 7 Live Music Steal the Sky, Hardtimes

Saturday May 10

Visit the Old Dominion Humane S Market 8 AM-1 PM to meet some a Tea Time at Kenmore, 10a & 1p, your own teacup, $, 1201 Washing "Flora" Art of Sonja Petersen, Artist Shop, 7334 Ladysmith Commons B Stand-Up Comedy Nights live st AllstateCommunityTheater.org for Live Music Rocky Guttman, 6B&G 1

Sunday May 11 Mothers D ODHS Hikes with rescue dogs.3602

Sunday Brunch Sunken Well Tavern

Sunday Brunch at the Colonial Tav Iris Gardens Open 11:30 a.m. to 4:3 582-5799,text540-847-1236, or wr Grassroots Sunday handmade item

Monday May 12

FXBG Food Co-op Chair yoga Sess donation for Food for All is apprec Open Mic @Colonial Tavern sig Lafayettee Blvd

Tuesday May 13 Picnic in the Park, live music, goo Memorial Park, 11:30a-1:30p

Wednesday May 14

City of FXBG Career Fair, 1-6p, 601 engage with management, & pote Explore career opportunities in FXB Mid-Week Farmers Market, Hurkam Concert by Canoe, enjoy while flo pier, show starts at 6p Bluegrass Open Mic @Original Grinds coffee s

Open every Sat 7am-2pm

Rain/Shine @Hurkamp Park Now Thru-October

DAR of events

a Night 7 pm.***EVERY WEDNESDAY shop, 615 Caroline St, 7:30-10p ating and listening to a band on the on Trio Motts Run Reservoir

Artists Alliance, 6-9p, 100 Taylor St, 7-9:30p1140 International Pkwy s Cafe, 10760 Patriot Hwy, 9p-1a

Society booth at the FXBG Farmers adorable adoptables!

selection of exquisite tea, decorate gton Ave

Reception, Common Grounds Coffee Blvd, Ruther Glen, 2:30p

tand-up comedy, 810 Caroline St, showtimes and reservations.

1140 International Pkwy, 7-9:30p

Day Lafayette Blvd 8:30 a.m.. n, 9a-2 , vern 11a-3p

30 p.m. For a list of gardens call 540rite fburg.area.iris.society@gmail.com

s by local artisians, 12-4p, Hurkamp

sions:10-10:45; 11-11:45 No fee; , a iated. 320 Emancipation Hwy

gn-up:6:45; Music begins &p, 406

d food & fun.Prince & Princess Day

1 Caroline St. Discover job openings, entially have on-the-spot interviews. BG's historic and vibrant setting!

mp Park, 3-7p

ating and listening to a band on the All-Stars, Motts Run Reservoir shop, 615 Caroline St, 7:30-10p

Thursday May 15

Live Music Bruce Middle Group, 7:30-10:30p, Colonial Tavern, 406 Lafayette Blvd

Friday May 16

Live Music Connor Hitchcock, 6B&G, 7-9:30p,1140 International Pkwy

Live Music Suspect Down, 7-9p, Adventure Brewing N, 33 Perchwood Dr

Live Music Tony B, Hardtimes Cafe, 4 Mile Fork, 9p-1a

Saturday May 17

Free Shred Day,Protect your personal info by securely shredding no cost. .Shore United Bank 5831 Plank Road, 9a-1p.

Live Music Fredericksburg Symphony, "A Rogers & Hammerstrin Celebration, James Monroe HS Auditoriu, 7:30-9:30p

Live Music The Peacemakers 6B&G, 7-9:30p, 1140 International Pkwy

Live Music Bombshell, Hardtimes Cafe, 4 Mile Fork 9p-1a

Live Music High & Dry, 6p, Log Home Brewing, 5727 Courthouse Rd

Sunday May 18

Marine Corp Historic Half, Start/Finish Central Park, race thru historic downtown, come out & cheer the runners.

Live Music Bailey Hayes, Wild Hare Cider & Pub, 5p, 205 William St

Monday May 19

Join us at the FXBG Food Co-op Chair yoga a gentle form of yoga done Open Mic @Colonial Tavern 7p, 406 Lafayettee Blvd

Tuesday May 20

National Dog Rescue Day. Visit your local dog rescue organizations: Old Dominion Humane Society; FXBG SPCA Picnic in the Park, 11:30a-1:30p Memorial Park Farm Day

Wednesday May 21

Mid-Week Farmers Market, Hurkamp Park, 3-7p

Concert by Canoe, while floating and listening to a band on the pier, show starts 6-8p Alpha Jerk; Motts Run Reservoir

Thursday May 22

Come to Fredericksburg's monthly sale for a wide selection of books and more! Fredericksburg Library, 201 Caroline St

Live Music FXBG Blues Society Electric Blues Jam, open to all players, Colonial Tavern, 406 Lafayette Blvd, 7-10p

Live Music Art After Hours live music Gari Melchers Home & Studio Food available for purchase food trucks beer & wine.Free Admission 6-8p

Friday May 23

Live Music Josh Gracin,Hardtimes Cafe, 10760 Patriot Hwy, 9p-1a

Saturday May 24

Art in the Park at Farmers Market Hurkamp Park loocal artist & crafters

May Nature Walk, Downtown Greens Belman Campus, 10a

Spring Prune Fred Trails Alliance, Sunshine Ballpark, meet at 1200 Wicklow Drive, 9am

FXBG National Cemetery 30th Annual Memorial Day Luminaria, 8-11p. Free 15,300 candles Each candle represents a soldier buried in the cemetery Throughout the evening a bugler will play "Taps" every 30 minutes park staff relate stories about some of the soldiers.

Live Music Suspect Down 6B&G, 1140 International Pkwy

Sunday May 25

Sunday Brunch Sunken Well Tavern, 9a-2 , 720 Littlepage,

Sunday Brunch at the Colonial Tavern 11a-3p

Spring Prune Fred Trails Alliance, Sunshine Ballpark, meet at 1200 Wicklow Drive, 9am

Monday May 26

Memorial Day….Remember Our Vets

Wreath Laying Hugh Mercer Monument, Washington Ave, bagpipe accompaniment ceremony to honor General Mercer's sacrifice to our liberty at the Battle of Princeton in 1777. 1pm

Tuesday May 27

Picnic in the Park, 11:30a-1:30p Memorial Park

Wednesday May 28

Mid-Week Farmers Market, Hurkamp Park, 3-7p

Concert at the Market Hurkamp Park, 3-7p

Thursday May 29

Concert by Canoe, band on the pier, show starts at 6p Moch Pryderi

Friday May 30

Grand Opening FAM: Living Legacies: African American History in the FXBG Area, exhibit that tells the story through the lived experiences of its African American community. 5-9p, 907 Princess Anne FREE

Skate Night Series 6-9pm , 1300 Dixon st, Park $1 entry/ $5 skate rental

Doc Martin & the Flannels, Hardtimes Cafe, 4 Mile Fork, 9p-1a

Saturday May 31

Kids Market @Farmers Market 9a-1p, Hurkamp Park

Live Music Green Bean Band, 6B&G, 1140 International Pkwy

Live Music Kid Kasper & Analyze, Hardtimes Cafe, 4 Mile Fork, 10760 Patriot Hwy, 9p-1a

If you are reading this 334th issue of FPF, thank an advertiser, now in our 28th year of continuous publication!

List your events email frntprch@aol com: subject Calendar/Events

Deadline for June 2025 issue is May 19th

Helping homeless children and families in City of Fredericksburg, Counties of Caroline, Stafford & Spotsylvania 540 371 0831

history’s stories

May Day

May Day is easy for us to remember as it is always the first day of May. It was a holiday that originated in America and still has controversial meaning to many people. I can remember dancing around the maypole in elementary school with its many colorful ribbons. The origin of the day goes back to the time of the Romans as they celebrated the goddess Flora in honor of spring and flowers. When the Romans expanded their empire into the British Isles it joined the festival Beltrane a Celtic holiday. It was a change in the seasons and resulted in pageants and games, that they would have colorful streamers as they would dance around the poles or trees

In colonial America the holiday was not well received especially by the Puritan colonist in New England. One incident in 1627, involved the Puritans chopping down a May pole and sending the merchant who put it up back to England where he recorded the incident in a book he wrote in 1637, titled (New English Canaan).

May Day would probably would have remained obscure if not for a group of reformers in the working class. In the latter part of the 1800's there was an influx of immigrants from around the world coming to America seeking jobs in the industries that were short of workers. It was during this time that May Day traditions began on the college campuses and spread to students in public and private schools as they would gather flowers and dance around the colorful pole. They would select a May Day King and Queen.

I recall my grandmother Withers telling me of a May Basket, she would make full of colorful flowers, she would knock on someone's door yell “May Day Basket” and run. There was one actually placed on First Lady Coolidge White House door in the 1920's. She said if the giver was caught by recipient he or she was entitled to a kiss. Today you would probably be arrested for this act of kindness. In 66 countries May 1st is still and official holiday, however, it is hardly recognized in the United States

May Day and Labor Day in the 1800's were on the same day the Haymarket riot in 1886 along with other events led up to the change from May to September for the celebration of Labor Day. In 1886 at the Haymarket Square in Chicago several hundred workers were

The Central Rappahannock Heritage Center is a non-profit, all-volunteer archives whose mission is to preserve historically valuable material of the region and make it available to the public for research

900 Barton St #111, Fredericksburg, VA www.crhcarchives.org contact@crhcarchives.org 540-373-3704

Volunteers Wecome! Contact us about donating collections of documents and photographs

gathered to protest for a eight hour work day. After several hours the police gathered to break up the demonstration. Someone threw a bomb at the police that resulted in several injuries and deaths among the officers. This resulted in the deaths of several demonstrators. This event was followed by several other labor demonstrations, that resulted in President Grover Cleveland on June 28, 1894, to proclaim that Labor Day would be on September 1st of each year. In 1968 Congress passed the Uniform Monday Holiday Act This act was to give Federal Employees three day holidays by mandating that Memorial Day Presidents Day, Columbus Day, Labor Day, Martin Luther King Day or any future holidays would be on Monday.

A few interesting things about May is that the first Saturday is the Kentucky Derby and Beekeepers move their bees on May 1st. Many fishermen always expect a good day fishing on May 1st. Always remember if you hear "Mayday-Mayday-Mayday" repeated three times it is an urgent distress call. That term comes from the French phrase M'aidez which means "help me." I read once that it was just a term from a radio operator in England for use in emergency.

No matter how you celebrate as you go "A-MAYING" put a flower in your hair as you enjoy the beauty of the burg, and read FRONT PORCH from cover to cover.

Dedicated To: Walter Biscoe, Janice Davies, Harold Blankenship, and Richard Jones

Tuffy is Front Porch’s Resident Historian

For international travel, including travel to Canada and Mexico, you will need a passport. The passport needs to be valid for at least six months after your scheduled return home to the United States.

You will want to prepare extra copies of your travel documents to carry with you. Take clear photographs on your mobile phone or make photocopies and store them in your checked luggage or in another safe place separate from your original documents.

Get Ready To Travel be prepared

Remember that the name of the passenger on an airline ticket must match exactly with the name as it appears on your valid passport Some countries require visas and/or other documents. You can check to find out about these requirements as you plan for your trip.

Other documents you may wish to copy and carry with you are your airline itineraries with eticket numbers, a record of your inoculations if inoculations are required, information on your travel insurance policy, and medical prescriptions.

You will want to leave copies of your travel documents at home with a friend or relative, especially your passport, and a copy of your complete itinerary with hotel information

When I pack for a trip, I begin by checking the temperatures in the places where I will be traveling. Once I have an idea of the anticipated weather, I begin my packing process by developing a list of the clothing I plan to wear each day

I limit the number of shoes I take to good walking shoes and one other pair. I roll my clothes and put them in compression packing cubes Amazon.com: packing cubes for travel My toiletries are in small containers that are leakproof. I always take Ziploc bags of various sizes to use as needed. In addition, a laundry bag for dirty clothes is helpful.

DO NOT pack your passport, cash, or any other valuables in your checked luggage

Lock your luggage with a Transportation Security Administration (TSA)-aapproved lock and attach a colorful ribbon or keychain to make your luggage easier to identify. Use luggage tags with your name and address filled in, and put your name, address, email and phone inside your luggage I also take a picture of my luggage to help describe my suitcase should it be delayed or lost.

When I pack my carry-on, I include clothing and toiletries for a day or two should my checked luggage be delayed.

Remember to have these items: Passport, travel Itinerary, scale for weighing luggage, international power adapter , and charge cords for your devices. Since airlines have strict restrictions on the maximum weight of checked luggage, I take a scale to weigh my suitcase prior to returning home. If the suitcase exceeds the maximum weight allowed, I remove the heavier items and put them in my carry-on and move lighter items to the checked luggage.

You will want to take a credit card for use in the countries you are visiting. Be sure to check with your bank to make sure you are using a credit card that does not charge a service fee for international use

You will want to use your credit card whenever possible If asked whether to charge in local currency or US dollars, choose local currency to avoid conversion fees

While you can use your credit card for many things, you want to have some cash in the local currency for small purchases and for those few places that do not accept credit cards. I suggest that you do not use a Travel Exchange as the fees are high. You can use a debit card on arrival at a bank ATM in the airport.

When all is said and done, the most important things to remember to take with you are patience, a positive attitude and an adventurous spirit. Bon voyage.

Janet Hedrick is a Phi Beta Kappa graduate of the University of Mary Washington. and received the Distinguished Alumni Award from UMW in 2023.

Mental Health

The Goldilocks sleep: Not too much, not too little

Where Might You Fall Along the Spectrum of These Statements?

Agree Disagree

A. I miss enough sleep during the workweek but make up for it on weekends.

B. I have trouble falling asleep.

C. I fall asleep easily but starting around 2 a.m. have trouble sleeping any more

D. I typically sleep at least eight hours but awaken feeling groggy, not rested

Brief comments on each the above follow, based on information from reliable sources listed below. But first I want to emphasize that sufficient quality sleep is crucial to one ' s health--pphysically, mentally, and emotionally

A "Catch-uup " Weekend Sleep

For some of us, by choice or by necessity, this becomes a pattern. But research indicates that we experience a net loss. Not only are we not at our best during the days of insufficient sleep, but it takes more than one or two days of extra sleep to regain the initial health status. During sleep many systems are performing a lot of cleaning and repair.

And here's a fascinating insight described by multiple professionals. During the "rapid-eyemovement" REM phases of a night's sleep, part of the brain assesses the events of the day and sends some memories into long-tterm memory and sometimes produces insights we notice when we awaken! The adage "Sleep on it" in order to find a solution or feel more settled reflect experience!

Since more and longer REM cycles occur in the last hours of sleep, the wise student will protect that process and provide for sufficient sleep after a day of lectures and study.

B Trouble Falling Asleep

Medication and alcohol can cause a person to become unaware of their surroundings, which can seem like sleep, but usually this is only quasi-sleep at best. The restorative functions of sleep are only partially engaged.

Instead, here are ways to complement your body's natural 24-hour circadian rhythms:

Avoid significant food, exercise, excitement, bright lights, and intense mental activity shortly before bedtime.

Have a sleeping space that is very quiet, dark, and slightly cool.

Avoid electronics in the bedroom except possibly to listen to soothing music that fades out automatically after about 20 minutes.

·Try to rise and go to bed at about the same time every day.

Once in bed, take "calming breaths" which are big deep slow in-and-out breaths

·Apply slow breaths to relax your muscles, one group at a time. Start at the top of your head: scalp, ears, forehead, eyebrows, lips, jaw, neck and throat. Then left shoulder, upper arm, forearm, hand. Then right shoulder, upper arm, forearm, and hand. Chest, upper tummy, lower tummy. You get the idea.

C Trouble Staying Asleep

This can be due to anxiety about something. If the wakefulness outlasts the relaxation ideas above by about 20 minutes or more, suggestions include getting up, moving abut a bit, maybe getting a light snack, or briefly reading something that barely engages you.

More challenging situations include the reality for us older folks that the parts of our brain that control our circadian rhythms become less reliable. We tend to wake more often at night and feel the appeal of napping more often during the day. Also, we may be consuming more caffeine and our bodies are slower to neutralize it. A quick

internet search includes the usual suggestions plus staying reasonably physically active during the day and avoiding caffeine several hours before bedtime.

Trying to sleep with persistent pain probably requires professional help. My sympathies!

If you have a sleeping partner who says you snore a lot, seriously consider getting checked for sleep apnea, a condition in which your trachea breathing tube gets blocked by relaxing tissue at the back of your throat, especially when you sleep on your back.

D I Awaken Feeling Groggy

If this happens on a regular basis, and you are attending to suggestions like the above, it's worth some professional advice, starting with your primary care physician and/or additional internet searches at sites that are not selling products and where the URL ends in .edu or .gov.

Sweet dreams!

Some of the sources used for this article are Why We Sleep, by Matthew Walker, PhD and director of UC Berkeley's Center for Human Sleep Science; UCLA Health Newsletter; American Academy of Sleep Medicine aasm.org/clinicalresources/practice-standards/practiceguidelines/

Karen Kallay lives in Fredericksburg and volunteers as Community Liaison for National Alliance on Mental Illness (NAMI) Rappahannock affiliate. She welcomes comments, questions, and column suggestions at kkallay@namirapp.org.

If you go to a doctor or a hospital that uses Epic electronic health records, you have probably experienced the joys of MyChart - have made an appointment, have ask your doctor questions, have looked at your lab results.

Done things that not long ago seemed unthinkable - even though people in the non-medical field have been doing so for years, the claim being that digital medicine is a decade behind the "real world."

Or the wags claim we behind the times doctors think "digital medicines" is a prostate exam.

Bucking the Industry Trend

I constantly rant a rave about how awful computerized medical record systems are - and with good reason because mostly they are cumbersome, not user friendly, greatly slow down the business of seeing patients, and overwhelm us doctors with a mass of data that is totally unhelpful - a list of every blood pressure reading for the whole time

someone was in the ER for example.

Worse, they are accused of being one of the principal causes of doctor burn out.

Epic is one of several systems, but which is pushing hard to become the dominant player in the industry, and it is reported to be a lot better - I haven't got to use it. At the Moss Clinic we are stuck with a horrible system -that will remain nameless - but when you're searching for the diagnosis "UTI" (urinary tract infection) and the first thing that comes up is "assault with a baseball bat" or are prescribing a glucometer (a gadget to measure blood sugars) and it warns you of possible drug interactions, it makes you wonder about the geeks that designed it.

Interested in Epic and MyChart (after my wife Paula went to UVA and they also had MyChart) I was prompted to look a little further. I wondered just how widespread they are.

The answer is world-widespread.

They claim to be the EMR for 325 million people in multiple countries.

I discovered Epic was the creation of Judy Faulkner , a mathematician/computer nerd who started the whole thing in a basement with two doctor friends. But which now has grown to a 1,670 acre campus in Verona Wisconsin, and Faulkner is reported by Forbes to be "the most powerful women in healthcare" and worth $7.7 billion.

This immediate made me think "this is just another shyster, behemoth, healthcare giant out to capitalize on the sick."

But I was intrigued to learn that Judy Faulkner insists on the company remaining private, employee owned, never going public, has never acquired another company, and has never accepted venture capital.

She also has taken the Giving Pledge, committing 99% of assets to charity Some other healthcare CEOs should take note

Still Some Concerns

Although patients love MyChart because of the ready access it provides, this can be too much - like one doctor blog I found complaining that after he had spent 40 minutes with a patient discussing some upcoming procedure, and at the end, it was "everybody happy," to his dismay, at the end of that day "I see the same patient messaged me a 7 paragraph MyChart message with additional

questions and rambling" which he complained is becoming common and he can't deal with the extra, unpaid patient contact.

There are also still some concerns from the more conservative types that patients record should be confidential and not be shown to the patient.

Overall however, I see MyChart, and it's competitors like Zocdoc and Patientpop as a good thing. Anything that provides more information to people allows them to be an Emancipated Patient, more involved in their own care

Patrick Neustatter, MD is the Medical Director of the Moss Free Clinic

Wellness national senior health day: may 28

Tips to Help Seniors Start Exercising and Get Fit

National Senior Health and Fitness Day is held every year on the last Wednesday in May. It's a time to put seniors in the spotlight and encourage them to get started on a quest to get healthy and fitter. Even if they have never exercised regularly, they can still get started and reap tremendous benefits from their efforts. It comes down to knowing how to start one's journey toward better health and fitness.

"Exercise is for everyone, no matter what age you may be," explains Jennifer Scherer, a registered dietitian nutritionist, medical exercise specialist, certified personal trainer, and owner of Fredericksburg Fitness Studio "If you are still alive, you are a good candidate for exercising and working on fitness goals!"

It's always possible to benefit from exercising. The journal BioMed Research International published a study that looked at the importance of physical activity exercise among older people. They report that physical activity is a driver for a healthy and long life in older people. Additionally, they report that being physically active provides some protective factors, helping to reduce risks of cardiovascular disease, stroke, diabetes, and some types of cancer. It is also beneficial for improving mental health, delaying the onset of dementia, and improving quality of life and well-being.

According to the National Institute on Aging, deciding to become physically active can be one of the best things someone can do for their health. They suggest that adults aim to get at least 150 minutes per week of moderateintensity aerobic exercise, such as brisk walking or line dancing. Those doing vigorous activity, such as running, can aim for 75 minutes weekly. They also recommend lifting weights on two days

per week.

The good news is that getting started is not as difficult as it may seem. Here are 5 tips to help seniors start exercising and get fit:

Check with the doctor. This type of disclaimer is common, but it is a good idea to run it by the doctor to ensure no concerns. Most people will be given the green light, but it's a good idea to let the doctor know and see if there are any concerns or suggestions.

Know what is needed. Most types of exercise programs require some sort of equipment. At the very least, a new pair of good fitness shoes may be in order. Check to see what items are needed and get them so that there are no excuses or issues that arise.

Set some goals. Each person should determine what they want to accomplish with their new fitness goals. They should be written down to be evaluated at various benchmarks and adjusted. The only way to know if goals have been accomplished is to set them in the first place.

Start slowly. A big mistake that those new to exercising make is that they bite off more than they can comfortably chew. It's always a good idea to start slowly and build up to doing more. This gives the body (and mind) a chance to transition and get used to doing the activity.

Get support. Most people benefit from having a support system. Support increases one's chances of being successful at reaching goals and sticking with a new lifestyle change.

One program that many seniors can benefit from that is offered at Fredericksburg Fitness Studio is Pilates Research published in the Journal of Back and Musculoskeletal Rehabilitation shared the research results to see if Pilates helps with bone strength in women with postmenopausal osteoporosis. They concluded that Pilates increased bone mineral density and walking distance and helped to relieve pain.

Additionally, The European Journal of Investigation in Health, Psychology, and Education reported in March 2022 that Pilates can benefit the elderly. Their study found that those over the age of 60 who started doing Pilates improved their balance, strength, mobility, functional capacity, and mental and psychological health. They also report that it reduced the risk of falling.

Fredericksburg Fitness Studio offers a Reformer Pilates Fitness Training Program , a fun and unique exercise method with many benefits. The reformer can be done sitting, standing, or lying down, which gives a great workout. The program helps with strength, flexibility, balance and coordination, core control, and more. To get more information about the reformer Pilates program, visit the site: .fburgfitness.com/pilates-reformer

Cher Murphy is the CEO of Cher Murphy PR

My artistic interests began very early in life. Like most children, I was presented with a box of crayons at around the age of 3, took to scribbling like a duck to water and basically never looked back. I was lucky enough to have parents that always encouraged my artistic pursuits. Teachers, too. That's so important, because gentle support and encouragement can mean the difference between a budding artist saying "I'm just no good at this" and quitting, or having the self confidence to continue to stick with it and work at constantly learning and improving, sometimes in spite of critics and naysayers.

The main reason that I've achieved some level of proficiency as an artist, graphic designer and photographer isn't owing so much to any particular talent in those fields; I'd attribute my sucess mostly to the fact that I'm constantly working at trying to further advance my skills and knowledge - and sometimes that requires me to take on assignments that are out of my "comfort zone". Any creative person will tell you that you never stop learning and evolving where your art is concerned. That's one of the things that I love about being an artist!.

I started my professional career after graduating from The Art Institute of Pittsburgh in 1985 when I was hired by a screenprinting company to be their Art Director. I worked on designing, drawing and color separating designs for t-shirts, hats, banners and other assorted merchandise. I very much enjoyed my

David C. Kennedy

May Cover Artist: in his own words

years in the screenprinting industry working on designs for clients like The Washington Redskins, Ford Motor Co , Warner Brothers Looney Tunes, and bands like The Backstreet Boys and Prince It was an exciting job because I had to work on such a wide variety of assignments - "never a dull moment", as they say. It kept me on my toes creatively.

After 20 years in the screenprinting industry, I transitioned from doing everything "by hand" to learning how to generate art and graphics using computers. That was a particularly challenging time for me professionally because I was basically tasked with completely changing the ways and means in which I did my work. After getting past the initial learning curve, I have to say that computers have been a real Godsend! I'd never, ever want to go back to doing art and graphics like we did "in the old days!" It's an exciting time now because the only limit to what you can create isalmost literally - your imagination. My

that was a feature in the now-defunct Washington Post Sunday Magazine. I departed The Post shortly after the company was sold to Jeff Bezos by the Graham Family. It's now a different newspaper from the one that I knew and loved when I was there. I feel like I left at a good time. For roughly the last 10 years I've been keeping myself busy with real estate photography, painting, drawing, videography, photography, drumming and most recently restoring old and/or damaged photographs If you're a regular FRONT PORCH reader, you've seen my covers over the years. I submit original photographs that I often alter digitally to some degree; the result being what I like to call "photo illustration". I'd like to thank FRONT PORCH and Virginia Grogan for their generous support since my first cover photo was featured back in October of 2015. It's always a thrill for me to see one of my photos in the magazine!

I have to add that there are some people that I'd like to mention who've been very inspirational and influential to me as an artist, graphic designer and photographer. A short list of artists that have had an impact on me: Frank Frazetta, Robert Crumb, Richard Corben, Norman Rockwell, Big Daddy Roth, Michaelangelo, Jackson Pollock, Bernie Wrightson, Salvador Dali and Andy Warhol. A few of my favorite photographers: Richard Avedon, Diane Arbus, Vivian Maier, Weegee, Annie Leibovitz and Henri Cartier-Bresson.

only concern with modern computer aided design is the ever-increasing use of AI. I'm afraid that my views and opinions on that topic will have to be expressed in a future op-ed piece, lest I stray too far from the subject of this article.

I was employed briefly at a company up in Pennsylvania in the late 90's where I produced illustrations for seasonal decorations, signs and other public display items used for promotions and advertising. My projects were varied and exciting and I was fortunate to have worked with a crew of other very talented artists and designers. From there I moved on to working as an artist, designer, lllustrator and photographer for The Washington Post . Easily the most challenging and artistically satisfying postion that I've ever held. I worked primarily in the Advertising Department where I designed ads, wrote copy and took photographs for ads, news stories and events. I was also the main photographer for the "Second Glance" picture puzzle

Graphic designers of note: Saul Bass, Milton Glaser, John Van Hamersveld, Hipgnosis, Chip Kidd and Ivan Chermayeff. I also feel the need to mention the following movie directors, because they merge all of the creative arts into one amazing package in their films: Stanley Kubrick, Ridley Scott, Terry Zwigoff, Sergio Leone, The Coen Brothers, Peter Jackson and George Lucas. All of the aforementioned people have impacted me

“Guy

in a way that has shaped how I perceive the world around me, which has inevitably influenced my own creative work. Sometimes the influence is apparent ( though not intentional ) sometimes it isn't, but it's always there. I don't really know how I would classify the style my work, mainly because I like to try to do so many different things in different waysit's hard for me to describe what my "style" is. I basically try to create images that please me and hope that others may get something out of them, too.

All any artist or photographer tries to do, ultimately, is to make an emotional and intellectual connection with the viewer of their work If you can do that, you've achieved a lot. I guess in some ways I'm very much a product of my environment. I'll continue to submit my work to FRONT PORCH in the future, so please look for cover photos from me and perhaps another written piece or two if the oppor-tunity presents itself. Cheers!

“Abstract”
With A Pipe”

Art in the Burg

Art Galleries in May

“May Flowers”

Opening Reception First Fri, May 2, 5--99p

Brush Strokes Gallery

824 Caroline Street

The creations of Brush Strokes artists featured in this month's exhibit, "May Flowers" celebrate the blooms that magically come to fruition as the season's warmth and sunshine transform the world to an awesome wonderland. Brush Strokes Gallery's May exhibit will be displayed from Thursday, May 1, through Sunday, June 1. The display will be launched with a First Friday reception on May 2 from 5 to 9 p.m., where guests will have an opportunity to meet and chat with the artists about their creations.

Brush Strokes artists work in a spectrum of mediums, including hand-crafted jewelry, unique glass art, charcoal drawings, pastels, photography, and paintings in oils, watercolors, acrylics, and mixed-media.

Collette Caprara

"Iceland"

Paintings and Photography by Wayne Russell

Opening reception May 2, 6pm to 9pm

Art First, 824 Caroline St

In his signature style of bold colors and dramatic composition Wayne Russell is filling the gallery in May with paintings and photography inspired by a

January trip to Iceland. A Pop Art

Puffin in one canvas struts next to electrifying photos of the Aurora Borealis and startling Icelandic landscapes in this display. Ten large, signed gallery wrapped photographs and ten new paintings based on the trip encompass the collection. This will be the show of the season

Gary Close

Book Signing

Melinda Crocker

“Behind Closed Lies”

Canal Quarter Arts

Opening Reception May 2; 5-88:30

1517 Princess Anne St

Melinda Crocker an author of suspense and mystery novels has penned five gripping novels. This is her latest release. (see pg 3)

Jeannie Ellis

"Altered States" Metal Works by Patrick Andrews

Opening Reception, May 2 , 6-99pm

Artful Dimensions Gallery

922 Caroline Street

Pat Andrews has been interested in art, in almost every form, since he was in middle school. Says Pat, "I still remember going to my grandparents' house, my grandmother teaching me oil

painting and my grandfather teaching me woodworking skills."

This early exposure allowed him to explore different media, including ceramics, wood working, drawing, and metal working. "When I became a parent, my goal was to encourage my children to develop the same appreciation for art in all its forms. Teaching them these skills keeps my love for art alive and inspires me to branch out artistically. I have learned to look at a piece of material and in addition to seeing it for what it is, seeing what it could become. I believe a primary goal of art is to teach us to look past the surface of not just art, but also of people; to see not just what they are, but also what they can become."

~Sally Cooney Anderson

“Palimpsest”, Steve Griffin

Artist Alliance at Jarrett Thor Fine Arts

Opening Reception May 9, 6-99p

100 Taylor St , Suite 101, Colonial Beach

The Artists' Alliance (AA) at Jarrett Thor Fine Arts is excited to feature painter Steve Griffin in the May show. He will be showing his "Palimpsest" paintings. Steve explains these pieces delve into the layering of time, memory and the very act of painting. " Named for ancient manuscripts scraped and reused, my process mirrors this idea: I paint, then physically sand and scrape the surface, an act both erasing and creating, painting anew upon the textured ghost of what came before."

Additionally, all AA members are displaying their array of painting, sculpture, photography, ceramics, jewelry, and wood furniture in the main galleries.

Petersen May 5 - June 27

Common Grounds Coffee Shop

7334 Ladysmith Commons Blvd, Ruther Glen, VA 22546 (Route 1 in Ladysmith)

Artist Reception: Saturday, May 10, 2:30 PM

“Flora” Art of Sonja
“Garden Visit”, Michele Milano @ BSG
“Incoming ll”,Robyn Ryan “Talking A Blue Streak”,Beverley Coates “Refuge”Lynn Abbott
“Altered States”, Patrick Andrews @Artful Dimensions
“Icelandic Puffin”, Wayne Russell @ Art First
“"Palimpsest #1" Steve Griffin @Artist Alliance
“”Big Time Happy”, Sonja Petersen @Common Grounds Coffe Shop

PONSHOP's Creative Cafe

A Place Where Art and Community Flourish

At PONSHOP, creativity is at the heart of everything they do. That's why they're excited to invite everyone to experience their Creative Cafe, a unique space in the back of their store where art, inspiration, and community come together. Whether you're a seasoned artist or just looking to try something new, the Creative Cafe offers the perfect opportunity to relax, express yourself, and connect with others.

Guests can select from a range of self-gguided art projects, enjoy a complimentary cup of Apolis Tea, and spend 45 minutes creating something special. Whether visiting solo or bringing

along a friend, Creative Cafe offers a laid-back environment where creativity flows freely.

Exclusive Art Projects by PONSHOP Artists

The art projects at Creative Cafe are designed by PONSHOP's talented local artists, providing visitors with the opportunity to engage with art in a meaningful and accessible way. There's no need for prior experience-just an open mind and a desire to create.

The art projects are always evolving to reflect the changing seasons, offering guests fresh and inspiring creative experiences throughout the year. This rotating selection ensures that there's always something new and exciting to try, allowing visitors to embrace the spirit of each season while creating something uniquely their own. Here's a preview of the current exciting projects guests can choose from:

1 Art Print Coloring Pages: $10.53

Guests can immerse themselves in the world of art with Art Print Coloring

Pages featuring original line art designed by local PONSHOP artists. These 8”x10” designs, created by Ellen Schaefer, Print Jazz, Gabriel Pons, Julie Maida, Hayden Griffith, and SpicyGem, offer a wonderful opportunity to relax and unwind. Whether coloring with ink markers or colored pencils, visitors can enjoy transforming these beautiful designs into personalized works of art.

2 Hoop Earring Kit by Rachel Ruddle: $18 95

For those who love hands-on activities, the Hoop Earring Kit by Rachel Ruddle is a fantastic choice. This fun and easy DIY kit allows participants to create their own unique pair of sterling silver hoop earrings, decorated with a selection of beads. With clear instructions and all the materials provided, there's no jewelrymaking experience required. It's a perfect way to craft something wearable and special-whether for oneself or as a thoughtful gift.

3 Winter Flower Sun Catcher Kit: $29.48

This project involves designing a beautiful sun catcher using pressed flowers, arranged on a 5"x7" metalframed glass pane. The process allows

for a relaxing and creative experience, while the final piece becomes a colorful addition to any home, catching the light in the most lovely way.

Why You Should Visit the Creative Cafe Accessible to All: Whether a first-time artist or a seasoned creator, all of the projects are designed to be fun and easy for everyone.

Support Local Artists: Guests have the chance to work with art designed by local PONSHOP artists, supporting the local creative community.

Relaxing Atmosphere: The cafe offers a cozy environment where guests can sip Apolis Tea and take their time with their projects, creating at their own pace.

lTake Home Your Creation: Every visitor leaves Creative Cafe with a unique, handmade piece of art-a beautiful reminder of their creative experience.

You can visit PONSHOP's Creative Cafe and discover the joy of making art!

Adrianna Rippon is the Touriosm Marketing Assistant for the City of Fredericksburg

Auto Known Better don tariffic ...

And his Dog Peon

Cartoon characters are great on Saturday mornings with Sugar Smacks… not so much in prime time.

Fifty years ago, the world was hit with an oil embargo from the Mid-East oil producers, OPEC. The price of gas skyrocketed to over 50-cents a gallon! Can you believe that? To help us all cope and get better mileage the national speed limit was dropped to 50 MPH making a trip to Disney World like walking the Oregon Trail without a wagon to sleep in. Think long lines, gas rationing and tengallon limits on odd or even days depending on your license plate number. But the BIG THREE of Detroit had a response… the Pacer, the Pinto and Vega!

Evidently they were a little late to the party. The import market had gotten a pretty good foothold in the 60's with Datsun, Toyota and VW leading the way and sales exploded as people found more fuel efficient modes of transportation that offered better reliability and affordability. The Big Three of Detroit in 1973 were still pumping out land-yachts the size of football fields with worse mileage than Airforce One. Bigger is better, right? It's the American Way!

This meant any UAW worker who showed up to work at a Big Three plant in one of those "foreign" cars found themselves the victims of insults and in some cases found their tires slashed when their shift was over. Curious.

That was a form of protest and a criminal offense punishable by law. It was a statement none-the-less. Buy American! Don't drive a Toyota! And a sadly a prevalent thought in the 70's political climate was, "We didn't fight the war in the Pacific to have Japanese cars flooding our markets and taking our jobs." Fifty years later a giant Toyota Tundra pickup sporting an American or even a Confederate flag doesn't bother anyone.

So, here's a little lesson in consumerism. People buy shiny things and they buy things that taste good or things they believe have good value, but ultimately, they buy the cheapest version of what they need because that is what they can afford. Think Yugo.

American manufacturing bet their boots that they could sell whatever

they produced regardless of value or affordability, and they guessed wrong. The erosion of market share came swiftly and is the driving force in today's foolish attempt to get manufacturing jobs back overnight. To be clear, no American job was shipped overseas unless someone in America raised their bottom line and added to their coffers $$$. Period.

Americans love their foreign cars and cheap products they probably don't really need. Small town America isn't on the ropes and northern manufacturing isn't struggling because Americans got lazy, they just had their jobs and their local economies shipped out from underneath them by other Americans for profit. Plain and simple.

We are part of a global economy in a world that desperately needs each other regardless of race, creed, nationality or what kind of car you drive. Overpopulation, starvation, war, climate change, ethnic cleansing and monetary manipulation by the rich and powerful are killing our planet and the answer is not to build more Super Duty pickup trucks.

I participated in the local "Hands Off" demonstration in April because I believe our Constitution is under attack by forces within our government who want to abandon our role in the world as leaders who support those less fortunate, those who don't have clean water, those who live in fear and are oppressed. We cannot afford to ship that power overseas like the Blue Bell plants in rural America.

The demonstration brought out some interesting comments like, "Gosh the crowd is pretty old." Yeah, we protested the Vietnam War and supported Cesar Chaves and the migrant worker's plight. Now we are protesting against a government that wants to give another trillion-dollar tax break to the guys who shipped our economy overseas and cut the retirement and social safety net for American here at home to pay for it.

Hundreds of cars drove by the protest last month and one thing struck me: no matter the make, model or country of origin some were supportive, blowing their horns, waving and holding up their own signs but the Teslas just kept their tinted windows up and passed by without comment. Curious.

~autoknownbetter@gmail.com

Rim Vining, humorist, friend and a devoted community volunteer.

donatelifevirginia.org dmv.virginia.gov/drivers/#organs.asp

Register in Person at Dorothy Hart Community Center or online FXBGparks.com

D.A.R.E

teaching students decision making for safe & healthy living

Imagine every Friday in a calm, quiet, colorful classroom right after lunch with about 53 other kids, 2 teachers, and a DARE officer. Is that something you would like to do? That's what my Fridays looked like about every week for the past 7 to 8 weeks. At first I was a little overwhelmed because there were so many people in one room which made me feel very small, claustrophobic, and the room felt tight, but as I kept going to DARE I got used to the feeling and all the people. DARE is a lesson every week until DARE graduation and in DARE you learn about how to stay safe, and make the right choice in multiple situations

When I was in DARE I learned about Peer Pressure. Peer Pressure is when someone around your age is trying to get you to do something bad, or even sometimes illegal. While in DARE I learned that I can resist Peer Pressure while being nice. One example could be by saying "No thank you I don't want to do this." or you could say "what if my parents find out or

yours?" These are things to say when you are under Peer Pressure. I learned that when someone around your age asks you to do something bad you need to "Define, Assess, Respond and Evaluate" Those are the four steps to resist Peer Pressure. One example of Peer Pressure is Reggie goes over to Derick's house after school. Derrick wants to play video games. All his games are violent and rated M for mature. Reggie knows he is not allowed to play those kinds of games." (page 12 in the DARE book) What could Reggie do when Derick wants to play these games but still decline nicely?

Another interesting topic I learned in DARE is stress and how to handle it. One thing about stress is that you sometimes can't control some things you say or do. When you're stressed you could feel frustrated, embarrassed, or overwhelmed. When you are feeling stressed you may start to act differently such as sweating, crying, breathing hard, feeling dizzy, or feeling nauseous. Some possible ways to handle stress could be by drawing, coloring, fidgeting, or just crying. Sometimes you have emotions that you need to just let out. An example of being stressed could be, someone dropped their snack and it made a huge mess! Instead of laughing at people because they might feel stressed, maybe try helping them by using calming techniques, or just helping them clean up.

While in DARE I learned about the DDMM (DARE Decision Making Model). I have used the DDMM many times but one time stood out to me. Around christmas time a little while ago I had to choose on going to a play or going to a nice dinner. They were at the same time so I had to choose between going to attend 2 very fun events.Once I knew my situation, I knew I had to think which of these choices would benefit me? When assessing you should ask yourself "what would happen if I went to _____ or if I went to _____?" In my case those blanks were going to a fancy dinner or a play.When I came to a conclusion I had said I wanted to go do dinner because me and my family would get to talk. Instead at the play we would have to be silent.After deciding I wanted to go to dinner I thought to myself "did I make a good choice?". When my family and I went to dinner I knew I made a good choice because me and my family laughed for hours while waiting for our food.

When I went to my first DARE lesson I thought to myself "This is gonna be boring." but instead as the year

progressed I found out that DARE is actually really fun! As I go on in life I'm going to make sure that everyone I know is being safe while living, and when I see anyone doing something they shouldn't I will tell them about DARE and the DDMM ( DARE decision making model). While in DARE I was always having fun while learning how to stay safe. Some examples of others making bad choices but you making a good choice could be, a person that is still a minor is smoking, or drinking, you could go up to them and say "hey smoking/drinking is bad! you shouldn't do it because it can lead to serious side effects such as lung cancer, or in some cases death. If you drink and then drive you could hurt someone, or even yourself!"

While in DARE I learned how to handle peer pressure and how to handle stress. After I learned these helpful mechanisms. I have been able to handle stress and peer pressure in a calm, relaxed way. As a fifth grader I promise to take the lessons I have learned in dare with me throughout my life as I grow and have kids of my own that I can share the lessons I learned when I was young.

Virginia Mary Grogan is a 5th grade student of Jacqueline Ludwick...at Grafton Village Elementary School

D A R E is a Stafford County Sheriff Department program

Dare Instructors Deputy Flo (l) and Deputy Ramirez(r) join Virginia at Grafton Village Elementary

C o m p a n i o n s national dog rescue day

While National Rescue Dog Day is celebrated on one day, May 20, Old Dominion Humane Society (ODHS) cares for its rescues 365 days a year. In honor of the rescue dogs, the no-kill, nonprofit organization, which is led entirely by volunteers, invites the public to adopt, foster, volunteer and donate to help these resilient, four-legged friends.

ODHS is in its 12th year of existence as a safe haven for dogs that are unwanted, neglected, surrendered, mistreated, rescued from hoarding cases and brought from overfilled shelters in order to avoid euthanasia. Thanks to the volunteers' tireless efforts to nurture, socialize and care for the rescue dogs, more than 8,000 canines have been adopted since ODHS opened in 2013.

A staggering more than three million dogs enter shelters each year, according to the American Society for the Prevention of Cruelty to Animals.

ODHS brings in new dogs several times a month in an effort to care for them until they're matched with their forever families. Volunteers rescued 22 dogs from a hoarding case in Kentucky in March and another 33 dogs living in deplorable conditions in southwestern Virginia in January. Because of devastating hurricanes in the south in October, many dogs were lost or left behind. This caused shelters to become overfilled, and ODHS rescued several dogs from a South Carolina shelter.

The dogs at ODHS are vaccinated, microchipped, medicated, if necessary, fed and given the attention they deserve. As a nonprofit organization, ODHS relies on

the help of volunteers to care for the dogs and foster families to provide temporary, loving homes. Donations help with the many expenses needed to keep the dogs safe and comfortable so they can thrive and get a second chance at the lives they deserve.

Consider helping ODHS mark National Rescue Dog Day on May 20 by:

Adopting or Fostering a dog--Fill out an application on the website at w w w o l d d

and come in to meet the dog. Whether it's adopting to give the rescue a wonderful life or fostering to provide a loving home until the dog is adopted, the pups will replay you with kisses, love and loyalty.

Volunteer-At ODHS, your time is valued, whether it's 30 minutes or several hours. There are so many tasks to do, and volunteers find their niche. Pitching in with laundry, washing dishes, spending time with a dog or two or joining a team (Sunday Cleaning Crew, Puppy Side, Puppy Pawties, Saturday Strolls and Sunday Hikes).

Donating-ODHS is always in need of cleaning supplies, dog food and other supplies, as well as monetary donations. A full list of items needed is available on the website.

Spread Awareness-Use social media to share the dogs' pictures and bios to garner interest about rescues in need of homes. Scout troops, school extracurricular groups, community organizations and businesses can help get the word out about ODHS and the many opportunities to help make the rescue dogs' lives better

National Rescue Dog Day was founded by author Lisa Wiehebrink, who is also the founder of "Tails That Teach." Her work centers around humans and their connection with animals. With children as her target audience, her books tell of the value of kindness, unconditional love, patience and empathy. Her belief is that instilling these virtues toward animals will help children when they become adults. She rescued her dog, Cooper, as well as several other fourlegged friends, which led her to create a day just for rescues.

Lenora Kruk-Mullanaphy is a Public Relations Professional & a ODHS volunteer

Old Dominion Humane Society is here to provide well-mmatched, permanent homes for animals in need through rescue, rehabilitation and education ODHS is located at 3602 Lafayette Boulevard in Fredericksburg

“Dumbledoor”

THE THE

POETRY MAN POETRY MAN

Magical Magical

Space-time bends as a wave with no beginning and no end for it lacks a far portal where anything could enter or an exit quite near to us.

Always at the top of an oak there will be just one leaf that cannot let go and fall as the others do from boughs during the onset of winter.

Like space-time's continuum there is growth or dormancy from one screen to another and people go the same route through a tenure of years.

This is how actions in life continue repeating themselves as we maintain love and hope orbiting with all the stars that render us our humanity. Paradise Here

High-rises verging oceanfront underneath a glorious sundown thrust their man-made design upward toward a starred dome to pierce backdrop of eternity mimicking the massifs on earth whose tops are covered in snow.

The heaven which many dream of is right here on this planet given us when we recognize it with no urgency to conjure up a promised-land somewhere else if we open our eyes and minds understanding how it all began.

Astrology & You Astrological Landscape of Spring

Path to the Spear The Pisces-Aries cusp is the time of year where the bulb at last blooms. It is the rousing of the bear from hibernation. It is the line between sleeping and waking. If you feel as though you've suddenly woken from a poppy-induced slumber to unfamiliar surroundings, you are not alone.

Between the spring equinox and eclipse season, the Pisces-AAries cusp is a hotspot time of year as it is. But 2025 brings with it some outer planet transits that are nothing short of life-altering, and they are ushering us into a new era faster than we can compute it. Since March,

things are different, both externally and internally, but the path forward cannot be seenonly felt. Such is the nature of Neptune, who entered Aries at the end of March after swimming through the ocean of Pisces for the last fourteen years. When Neptune changes signs, what we idealize as a collective takes a different shape, and Aries is all about bravery and bravado

In addition to the shift away from imaginative Pisces into action-oriented Aries playing in the backdrop, Venus also spent forty days and forty nights retrograding over this cusp, asking us to revisit and revise any matters of the heart. And to further exasperate the confusion, Mercury retrograded alongside her, adding static to communications. With eclipse season concluding with the full moon in Libra on April 12th, and Venus and Mercury both going direct, the Oz Effect is in full force, and the terrain is foggy at best. Like Dorothy, we know that we are definitely not in Kansas anymore, but where is here? We know we can't go back through the door, but how do we move forward when we can't see?

Swedish filmmaker I ngmar Bergman is quoted as once saying, "I make all my decisions on intuition. But then I must know why I made that decision. I

throw a spear into the darkness. That is intuition. Then I send an army into the darkness to find the spear. That is intellect."

Aries knows how to simplify, and so the answer here lies in uncomplicated action. We just move. We move because we cannot stay We move first and think later, not out of impulse but out of instinct Neptune in Aries asks us to act on the desires and realizations that have been brewing for quite some time. That job you hate? That relationship you've outgrown? Our gut feelings-the quiet whispers that say when something is no longer in alignment for us-those are our spears. And so, it does not matter if you cannot see what lies ahead. If there is no path to the spear, then you must forge one yourself.

In a historical sense, this energy has moved mountains and commanded armies. The romanticism of action is real, and swept up in it, you may find yourself taking leaps you might have thought impossible or foolish. But Neptune in Aries not only demands courage, but also rewards it. To quote Rumi, "As you start to walk the way, the way appears."

When Saturn joins Neptune in Aries on May 24th, his brief presence there will likely sober our optimism and make us second guess what we ' ve done But as we move into summer, when the fog begins to lift and we are faced with a field full of spears headfirst in the ground, we will realize that the point was never to hit the bullseye. It was to embrace-in Aries fashion-what might be selfish, but also true.

Neptune's ingress into Aries is one of multiple initiations that 2025 holds, and it will take some time for us to gain our land legs. Facts may not feel so factual come June, but our internal compasses will lead us, swords blazing through this new terrain-if only we are willing to listen.

Elaine DeBohun is a stargazer and storyteller from Fredericksburg, VA. She can be found on Instagram at @morganofthe_sea for astrology content, and @elainedebohun for her fiction writing. For astrology consultations, she can be reached at elainedebohun@gmail.com.

Graphic: “Wanderer above the Sea of Fog “(1818) by Caspar David Friedrich

29

Frank Fratoe writes poetry from the heart

Fredericksburg Sketches

A visual Celebration of our community

As I write this, it's still April, but I think our last freeze is behind us. The city is beautiful in its pastel colors and it's been a pleasure to be out and about sketching.

The Urban Sketchers gathered at Belmont, one of our favorite places to sketch, and were delighted to discover they had brought in a petting zoo for the day. I couldn't resist trying to capture some of the animals. The lamb and one of the goat kids were tethered right in front of me, so I had plenty of time to sketch them. The little girl holding the baby rabbit presented more of a problem, so I admit I took a photo to help me remember how she looked (with her mother's permission, of course!).

This time, I chose to use a water-soluble graphite pencil, but I'd forgotten my sharpener, so the lines were a little heavy. After making the initial sketch, I used a brush with a bit of water to create the shading.

Hope to have you join us while the weather is still nice. Cheers!

Belmont Petting Zoo
Paula Raudenbush is the founder of the local chapter of the Urban Sketchers International. She shows her work at Libertytown Arts Workshop

Flora

THe art of sonja petersen

Flora: A Study in Color and Form, a vibrant new art exhibit by Sonja Petersen, opens this May at Common Grounds Coffee Shop in Ladysmith, VA. Featuring a collection of abstract, flowerinspired paintings, the exhibit blends structured color studies with organic forms, offering a meditative exploration of nature and design.

Flora presents 20 original paintings inspired by wildflowers and garden blooms, showcasing bold

compositions of layered petal-like shapes and rich color contrasts. These works invite viewers to reflect on the fleeting beauty of flowers through a contemporary lens. Limited-edition screen prints will also be available for collectors.

"Flora celebrates the harmony between structured geometry and organic beauty. Through layered compositions and bold color studies, I aim to capture nature's fleeting moments in a lasting and meaningful way." explains artist Sonja Petersen

Sonja Petersen is a contemporary artist known for merging abstraction, color, and natural forms. Influenced by modernist principles, her work balances intellectual precision with emotional depth.

“Flora” Art of Sonja Petersen May 5 - June 27 Common Grounds Coffee Shop 7334 Ladysmith Commons Blvd, Ruther Glen, VA 22546 (Route 1 in Ladysmith) Artist Reception: Saturday, May 10, 2:30 PM art@artworkbysonja com

Compassionate Care spca’s summer camps

It's Monday morning, March 24th - the first day of Spring Break for the students of Fredericksburg and Spotsylvania counties. Fredericksburg SPCA's Humane Educator, Andrea Chum, hums along to her favorite music as she puts the finishing touches on the shelter's Community Room, which has been transformed into a Compassionate Care Camp classroom. In just a few short minutes, the usual sounds of the shelter will be replaced by the joyful noise of excited children arriving for camp, eager to participate in fun, animal-centered activities. By the week's end, they will have enjoyed science experiments, clay sculpting, a talent show extravaganza, and time spent with the cats and dogs they'll be learning about.

Since joining the Fredericksburg SPCA in the fall of 2024, Andrea has revamped the youth programs within the Humane Education department, creating a camp curriculum for kids ages 6-9 and 10-13 that keeps them engaged while they learn.

The Fred SPCA's week-llong Compassionate Care Camps, the weeks of June 2 - August 1, covers topics like animal care and maintenance, advocacy, and animalrelated careers, all while incorporating fun activities that allow kids to express their creativity and burn off energy.

The program fosters empathy for animals and offers participants handson learning experiences with like-minded peers. Campers socialize with cats, create and distribute enrichment items for animals, and of course, enjoy plenty of belly rubs with the dogs! While these activities are fun for both kids and animals, they also serve as educational tools that further the Fred SPCA's mission to save lives - now and in the future.

While busy preparing for these upcoming summer camps, Andrea had time to reflect on the success of the newly developed Spring sessions. "One of my favorite moments during the week was when one of the kids came and told me she'd taught her mom one of our lessons; that the breed of a dog doesn't determine its behavior," said Andrea. "That kind of growth in such a short time is what makes these camps so special. It's amazing to watch kids develop a deeper understanding of animals, compassion, and just how much they can make a difference."

New for the 2025 season, parents can choose from week-long or month-long sessions, with both full-day and half-day options, offering greater flexibility to fit family schedules and vacations. Andrea has also introduced themed weeks focused on specific interests, such as Cat Week, Dog Week, Shelter Jobs Week, and Foster and Adopt Week Extra-eager campers can attend multiple sessions without repetition!

Additionally, the Humane Education Department is offering a specialized Sensory Friendly Week for campers who thrive in calm environments. This week will feature quiet animal sessions, calming crafts, mindfulness activities, and more. There truly is something for everyone.

Discounts are available for multiple child registrations, as well as for veterans, first responders, and teachers. Spots for Summer 2025 are filling up quickly, so parents are encouraged to visit fredspca.org/humaneed to learn more about the camp and register their kids for an unforgettable Summer Break!

Lauren Souza is the Communications Coordinatore for the Fredericksburg SPCA

Compassionate Care Camp

Schedule & Registration fredspca org/humaneed

Sonja Petersen with “Lavish Bloom”
“Stargazer Dreams’

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