m North Atlanta Magazine - January 2016

For Modern Women January | February 2016

Date Night Restaurants You Must Try Earth Fare offers more than just healthy food

DRIVING

GROWTH

Jackson leads Northside Hospital-Forsyth into new era

WHEN IT’S URGENT CARE,

YOU CAN STILL GET

CHILDREN’S CARE. Minor illnesses and injuries can happen at any time. When they do, you don’t have to settle for anything less than doctors and nurses specially trained to care for your child. Find the Children’s Urgent Care Center near you at choa.org/urgentcare.

©2013 Children’s Healthcare of Atlanta, Inc. All rights reserved.

2

CHILDREN’S AT FORSYTH - 410 PEACHTREE PKWY., CUMMING, 404-785-3100

Moments Magazine | March-April 2015

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To North Georgia Premium Outlets

JANUARY

FEBRUARY

12

20 14

28

contents 8 Lynn Jackson

Meet the administrator of Northside Hospital-Forsyth

12 Sage at Avalon

Boutique offers trendy styles

14 Jekyll Brewing Check out what’s on tap

20 Earth Fare

More than healthy food

16 Workout with Alecia Warneke 24 Indoor Activities For Winter 28 On The Town: Date Night 30 13th Annual National

Wear Red Day

on the cover...

Lynn Jackson, administrator of Northside Hospital-Forsyth, loves riding her motorcycle alongside David, her husband of more than 31 years. The two are members of several riding groups in the community and often participate in rides to raise money for local charities and causes they care about.

4 m North Atlanta Magazine

January | February 2016

Dr. John Reyes, MD, F.A.C.O.G.

Dr. Ingrid Reyes, MD, F.A.C.O.G.

Dr. Natu Mmbaga, MD, F.A.C.O.G.

Michelle Forrester, PA-C

Emory Johns Creek Hospital

•

Northside Hospital - Forsyth

Call Today to schedule your appointment

404-446-2496 www.reyesobgyn.com

Facebook.com/MNorthAtlanta Twitter.com/MNorthAtlanta

m North Atlanta Magazine

Advertising rates and deadlines available upon request.

Contact Ryan Garmon at (770) 205-8960 or rgarmon@forsythnews.com.

Vince Johnson - Publisher

Ryan Garmon - Advertising Director

Micah Green - Creative Director

W

elcome to the first edition of our new and improved women’s magazine, m North Atlanta! We are all

excited to bring our readers expanded coverage into Forsyth’s

Tracie Pike - Copy Editor/Page Designer

neighboring counties and beyond. We will spotlight trendy (and classic) restaurants you might want to try, as well as keep you updated about small businesses you will surely want to patronize.

We are also expanding into the social media arena and hope you

Angie Decker - Graphic Designer

will join us on the journey. Like us on Facebook and follow us on Twitter! Beyond just this magazine, we’re a community of modern women, and we want to continue the conversations. As always, we welcome your ideas for stories you want to read and things you

Kayla Robins - Contributing Writer

want to know more about.

Feel free to email me at contact@adlenrobinson.com. I always love hearing from readers, and many of you have become great friends.

Sydney Robinson - Contributing Writer

Adlen Robinson Content Director

Adlen W. Robinson is a longtime resident of Forsyth County and mother of four.

A contributor to the Forsyth County News for more than 10 years, Adlen is the author of “Home Matters: The Guide to Organizing Your Life and Home.”

Email her at contact@adlenrobinson.com.

6 m North Atlanta Magazine

Cheri Boghos Advertising

Connor Kelly Advertising

January | February 2016

Call us for a FREE CONSULTATION

We are happy to announce our new satellite office opening in mid-November in Cumming across from the new Costco!

Lynn Jackson Caring for the Community

photo by Micah Green

Hospital has tripled in size since 2002

By Adlen Robinson Most people don’t know their calling in life until they’re well into adulthood. Some may never figure it out.

That wasn’t the case for Lynn Jackson, administrator of Northside Hospital-Forsyth, who was fortunate enough to determine her calling at a young age.

“I’m not sure I always knew I would be a nurse, but I definitely knew I wanted to do something to help others,” said Jackson, a Florida native who grew up in Atlanta.

From the time she was a young girl, Jackson cared for her chronically ill mother.

“I remember riding with her in an ambulance when I was about 8 years old,” she said. “And even though it was scary and she was so sick, I remember the good and almost exciting feeling of being a part of those January | February 2016

Photo by Micah Green

Lynn Jackson is the administrator of Northside Hospital-Forsyth.

Northside is the largest private employer in the community.

helping her.”

Jackson began volunteering as a “candy striper” in high school and found working in the hospital just felt right.

“I delivered the real mail to patients, that was long before email,” she said with a laugh.

During those years as a volunteer, Jackson loved helping the nurses as much as the patients. And it was during that time the goal to be a nurse was solidified.

“I always felt completely comfortable in the hospital environment,” she said. “Early on, I felt a sense of community about it.”

Jackson described herself as “laser focused” when it came to her career.

After earning a bachelor’s degree in nursing from what was then known as the Medical College of Georgia, Jackson took on the world of nursing and all things hospital with full vigor.

Joining the Georgia Baptist Medical Center in 1991 as the assistant director of surgery, Jackson quickly moved up to vice president of nursing at the facility in downtown Atlanta. She then went on to

‘I always felt completely comfortable in the hospital environment. Early on, I felt a sense of community about it.’

Lynn Jackson

Administrator, Northside earn her master’s degree in health care policy and administration from Mercer University.

“I was always open to exploring different opportunities,” she said. “My focus was always on how we could improve things and make it better. I have never been one who is satisfied with the status quo.”

Jackson is quick to credit those around her, especially at the beginning of her career, for her continued success.

m North Atlanta Magazine 9

photo by Micah Green

In her downtime, Lynn Jackson loves riding her motorcycle alongside David, her husband of more than 31 years.

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10 m North Atlanta Magazine

January | February 2016

“I was so blessed to be mentored by so many caring adults,” she said. “They really helped foster my career and taught me so much along the way.”

Delivering Compreh In October 1999, Jackson was asked to be a part of a OB and GYN Se huge endeavor and came to Baptist Medical Center in Delivering Comprehensive Delivering Comprehensive Cumming. She began as assistant administrator and later Exclusively at Northside Hospital OB and GYN Services assumed the duties of the chief nursing officer. The hospiAny day and every day... never an OB and GYN Services Delivering Comprehensive Exclusively Exclusively at at Northside Northside Hospital Hospital Forsyth...

Forsyth... tal would eventually be acquired by the Northside Hospital Any day day... never Any day and and every every day...Services never any any exceptions exceptions OB and GYN system and become known as Northside Hospital-Forsyth.

Exclusively at Northside Hospital Forsyth...

Exclusively at Northside Hospital Forsyth...

In 2001, Jackson became the hospital administrator and day andnever every day... any exceptions Any day and everyAnyday... anynever exceptions has presided over what can only be described as the unprecedented growth of the local hospital over the past decade and a half. In fact, it has grown from employing 300 people in 2002 to 2,400 in 2015.

Jackson sees her job as a privilege. “I greatly admire our team here. They are what make this place work so well,” she said.

Jackson went on to say she is proud of the professionalism of the people she works with day in and day out.

“Our community is so lucky to have this hospital,” she said. “There are so many people who work here who have lived in this community their entire lives.”

In fact, Northside is the largest private employer in the community. And many of those workers live in Forsyth County.

- All Major Insurances, Including Kaiser Jackson’s work schedule seems grueling at best, yet she --All AllMajor MajorInsurances, Insurances,Including IncludingKaiser Kaiser-still finds time to serve on numerous boards in the commuForsyth Dr.,Open: Our1800 NewNorthside 2nd Location Is Now nity including, among others: the University of North Nordson Overlook, Suite 305 | Dawsonville, GA 30534 350 | Location Cumming, GA 30041 Our New 2nd Is Now Open: Our91Suite New 2nd Location Is Now Open: 2nd 305 Location Georgia Foundation; Bald Ridge Lodge; Mentor Me; and 91 ||Dawsonville, GA 30534 91Nordson NordsonOverlook, Overlook, Suite 305 Dawsonville, GAKaiser 30534-Our AllSuite Major Insurances, Including 1505Northside Northside Blvd, Suite 3500 Dr., | Cumming, 30041 81 Dawson SuiteGA305 Lanier Technology College.

3555 | www.npobgyn.com (770) 886 Dawsonville, Ga||Cumming, 30534 When talking about serving others, Jackson’s passion is 1505 Blvd, 1505 Northside Northside Blvd, Suite Suite 3500 3500 Cumming,GA GA 30041 30041 3555 | www.npobgyn.com Our New 2nd Location Is Now Open: clear and resolute.

(770) 886 “I always tell people, ‘Don’t say no.’ Try to always say 91 Nordson Overlook, Suite 305 | Dawsonville, GA 30534 ‘yes’ when it comes to serving others.”

While Jackson feels she is doing a job she was “made to 6262_1_northPointeOBGYN0011115_Moments 1505 Northside Blvd, Suite 3500 | Cumming, GA 30041 do,” being the hospital administrator of such a large entity is (770) 886 - 3555 | www.npobgyn.com not a stress-free job.

- All Major Insurances, Including Kaiser 770-889-2521 To relieve that stress, as well as for pure enjoyment, Jackson Available 7 days a week loves riding her motorcycle alongside David, her husband of more than 31 years. The two are members of several riding Pilgrim Mill Road Ourrides New 2nd Location Is Now Open: 307Cumming groups in the community and often participate in charity Ga 30040 to raise money for local charities and causes they care about. Overlook, Suite 305 | Dawsonville, GA 30534 91 Nordson “We are so lucky to live so close to some of the best places to ride in the country,” Jackson said. “David and I meet people from all over the world who come to ride in1505 theNorthside north Blvd, Suite 3500 | Cumming, GA 30041 Georgia mountains. We can just go for a ride on any week(770) 886 - 3555 | www.npobgyn.com end.”

When they are not riding on their motorcycles, the couple loves spending time camping and exploring the country in their 32-foot motor home.

“We love the outdoors and find nothing helps you unwind better than being surrounded by nature.”

Jackson and her husband have two grown children — a daughter who lives in Dawsonville and son in Cartersville Serving Forsyth and the — and two grandchildren, with a third due this summer.

Her passion about her job comes from her love of the surrounding community for 30 years community she serves in.

“We are so lucky to have the strong commitment Northside Dr. McGruder • Dr. Sewell Hospital made to our community by purchasing BMC and creating Northside Hospital-Forsyth,” she said.

Dr. Vavilapalli • Dr. Haezebrouck Jackson credits the hospital for allowing and encouragDr. Sutphin • Dr. Yu ing her to be so active and involved in the community.

“They are so invested in the growth and success of so many local nonprofit agencies, as well as our schools and community-wide initiatives,” she said.

www.crestviewah.com

January | February 2016

m North Atlanta Magazine 11

Shannon Kitchens owns Sage Clothing. In 2014, she opened a location at the Avalon in Alpharetta.

Sage Clothing

photos by Micah Green

Boutique offers trendy, classic styles

By Adlen W. Robinson

Sage Clothing owner Shannon Kitchens knew from a young age she wanted to do something in the fashion industry.

“I always loved fashion and thought I might design clothes,” she said.

Though she certainly has an eye for fashion, Kitchens found her entrepreneurial drive pull her to the retail end of the industry. In 1997, at age 23, Kitchens opened Sage Clothing, an upscale boutique in Dunwoody.

Prior to opening Sage, Kitchens attended AIU in Atlanta and spent a semester in Los Angeles, going on to earn a degree in fashion marketing and design.

While in L.A., Kitchens marveled at the numerous ladies boutiques, which at the time were few and far between in Atlanta.

After the success of her first shop, Kitchens opened a second Sage Clothing in Buckhead in 2001. A few years later, she moved the Dunwoody store to Midtown.

The boutiques continued to thrive, offering customers both trendy and classic clothing, accessories and all things ladies apparel.

12 m North Atlanta Magazine

“When my leases came up, I decided to consolidate into one brick and mortar store,” she said.

After marrying husband James in 2004, the couple went on to have two sons, Aiden and Asher.

Sage Clothing opened in Forsyth County in 2008 at what was then The Avenue of Forsyth outdoor shopping mall. She relocated the business to the Avalon in nearby January | February 2016

The Cumming Playhouse proudly presents...

Alpharetta, when it opened in fall 2014.

Kitchens said having just one store also gives her more time to enjoy her sons. Sage also offers an online store (www.sageclothing.com) for customers who prefer to shop from home.

Sage Clothing appeals to the sophisticated customer, women who want the latest stylish clothing and accessories from brands they know and love.

“I used to travel to L.A. frequently to shop for the ‘We get new store. But now, of course, I arrivals in every can order online,” she said.

While her clothes appeal week, so we mainly to high school and always have college-age women, new things for Kitchens said she has many mothers who are customers to regulars. see.’

“I am 41, and I can wear at least 80 percent of what Shannon Kitchens we carry,” Kitchens said. Owner, Sage Clothing “We get new arrivals in every week, so we always have new things for customers to see.”

Kitchens went on to say that Sage carries trendy, fashion-forward clothes, but also items that are quite functional. She also tries to carry items that are high quality, but reasonably priced.

“Except for some premium items, most of our items are under $100,” she said.

Whether you’re looking for the perfect pair of blue jeans, trendy T-shirt or a fashionable tote or hat, Sage Clothing is a great place to find a chic outfit.

Me & 4 Others

50’s & 60’s Rock Group January 29, 30, 31 Friday 8PM | Saturday 8PM | Sunday 3PM Matinee

Upcoming Shows: Fall in love all over again “Russo, Noe and Friends”

A wildly romantic Valentine weekend

February 12,13,14

Friday 8PM | Saturday 8PM | Sunday 3PM Matinee Gabe Russo, winner 2014 Frank Sinatra Idol Competition, Hoboken and Jim Noe, formerly with the Atlanta Opera Company with two great guest vocalists, Priscilla Berry and John Marino perform Sinatra and other wonderful songs, including your favorite Broadway heartthrob hits.

2 Shows!

Mayberry Moments The Fun of Mayberry....It’s coming to your town!

March 12 & 13, 2016 Saturday 8PM | Sunday 3PM Matinee

2 Sh

ows!

Hank Williams Jr. Tribute Show March 19, 2016

Saturday 3PM & 8PM For a complete listing of shows or to purchase tickets, visit

www.playhousecumming.com

101 School Street Cumming, GA 30041

770.781.9178 January | February 2016

m North Atlanta Magazine 13

What’s on tap at

Jekyll Brewing

By Sydney N. Robinson

Although I was born and raised in Cumming, I lived in Nashville, Tenn., for three years in my early 20s.

Nashville is a city of never-ending nightlife, culture, incredible restaurants and, oh yeah, the best live music scene in the world.

Returning to Georgia, I moved to Alpharetta, where I was determined to find some of the hottest and trendiest places the metro Atlanta area has to offer. And as a small business owner myself, I am always mindful of supporting and patronizing as many local places as possible.

Shortly after arriving in Alpharetta, I caught wind of Jekyll Brewing. I saw it in grocery stores, bars and restaurants. Just about every person I met

14 m North Atlanta Magazine

told me I had to visit the tap room for t h e “ U l t i m a t e C r a f t B r ew i n g Experience.”

Not knowing what to expect, I set out on my first Georgia brewery adventure on a Saturday night. Pulling into an office park off Windward Parkway, I wondered if my GPS was broken.

The outside of Jekyll definitely doesn’t do justice to the inside. The front room offers a fun and inviting vibe, with live music (perks of a Saturday night), and ping pong, Jenga, pinball and video games to pass the time while enjoying a beer and/or waiting on a tour.

I was a bit skeptical to sample the beer because I knew some of the

brewery’s biggest fans were India Pale Ale fanatics. To some of us, that’s a style that tastes similar to how a Sharpie marker smells.

I have been told many times an IPA is an acquired taste, and it’s one that thus far has eluded me. I told one of the tap room employees as much, and he quickly poured me a glass of their “Southern Session” beer.

For a light beer drinker like myself, this will make you never want to go back to Corona or Blue Moon. I also tried another of Jekyll’s year-round offerings, “Big Creek Kolsch,” and give it a thumbs-up.

My advice is to keep an open mind when sampling Jekyll’s beer. The more you learn about the craft and January | February 2016

passion that goes into each batch, your enjoyment is sure to increase.

I love that you have the option of ordering a “half pour” of a beer so you can sample several.

Brewery tours are every 30 minutes and free with admission. I have been on a few tours, and each guide was funny, knowledgeable and passionate about beer.

On the tour, one of the first things you learn about the brewery is the history of its unique name. The first brewery in the “Deep South” was founded on Jekyll Island in 1738 by Major William Horton. Incidentally, for dark beer drinkers, try the seasonal Major Horton’s Export Stout.

The first brewery in Alpharetta, Jekyll recently celebrated its two-year anniversary. It has been named “Best New Brewery in the South” and I can’t help but think they will be trendsetters in this city for many years to come.

Jekyll is a great place to hang out with friends, or a fun date night destination.

Sydney Robinson is the C.E.O. of Renaissance Marketing Group.

Sydney@RenaissanceMarketingGroup.com.

Standard Oil Change (excludes synthetic oil and up to 5 qts. for most vehicles) Must be presented at time of service. Not to be combined with other offers. One coupon per visit. Valid at the Cumming Location only. Expires 4/1/16

Must be presented at time of service. Not to be combined with other offers. One coupon per visit. Valid at the Cumming Location only. Expires 4/1/16

Any Fluid Service Cooling • Power Steering • Transmission • Differential Must be presented at time of service. Not to be combined with other offers. One coupon per visit. Valid at the Cumming Location only. Expires 4/1/16

For Tap Room hours, tour details and more information on Jekyll Beer, visit: JekyllBrewing.com 2855 Marconi Drive, Suite 350 Alpharetta, GA 30005

January | February 2016

Must be presented at time of service. Not to be combined with other offers. One coupon per visit. Valid at the Cumming Location only. Expires 4/1/16

(Just off Exit 13 on GA400)

m North Atlanta Magazine 15

Personal trainer:

Stick to goals for workouts

By Alecia Warneke

Happy New Year. It’s hard to believe we are nearly through January. Just a couple weeks ago we were setting goals for the year, perhaps making some resolutions.

If you’re like me, you were filled with new resolve to attack the year.

Maybe reach those elusive marks from last year, as well as some new aspirations for 2016.

Of course, almost everyone sets goals related to their health. Whether it is the proverbial, “I want to lose weight, eat better, start working out,” or something more specific, like “I

16 m North Atlanta Magazine

want to drop two dress sizes by spring break,” this is about the time when our gritty resolve begins to wane.

I mean, the Super Bowl parties are about to begin, for crying out loud.

But I’m here to tell you, you can stick to your health and fitness goals and keep them fresh.

First, if you haven’t already, I challenge you to revisit those goals and make them specific and measureable.

“I want to lose weight” is not nearly as powerful as, “I want to lose 10 pounds in two months.”

Once you’ve decided on a timeline, write down the actual date with the goal. For example, “I want to lose 10 pounds by March 1.”

Of course, your goals need to be reasonable as well. Typically, a healthy weight loss pattern will be 1-2 pounds per week, unless you are on a specified meal plan, such as our 28-Day Challenge, or under a medically supervised program.

‘I’m here to tell you, you can stick to your health and fitness goals and keep them fresh.’

Alecia Warneke Personal trainer

January | February 2016

Second, take an inventory of how you’ve done so far, and make the necessary changes. Did you bite off more than you can chew?

Working out every day for two hours may have sounded great over the holidays. But that may not be realistic once the kids are back in school, you’re back to work, and activities are in full gear.

You can benefit from 15-20 minutes a day of exercise if it is interval-training based.

If six days a week is still too much (you should always have a rest day so your body can recover), commit to three days a week.

Lastly, seek accountability. You may know exactly what to do, but if you’re not doing it, that knowledge is useless.

It’s not the knowing, it’s the doing.

This could be a friend, workout buddy, or a professional trainer. It should be someone who is not afraid to tell you when you’re failing, and can help you get back on track to be the most effective you can be with your efforts.

TRUGrit Fitness offers a variety of services, including personal in-home training, group training, healthy cooking classes, and our 28-Day Challenge.

The challenge is a comprehensive food plan, including a menu with five meals a day, easy-to-follow recipes, weekly grocery lists, daily educational emails for accountability, three 15-20 minute workout videos each week, and access to our team for help.

Everything is done for you. All you need to do is follow the plan, with 100 percent results guaranteed.

Growing together and depending on each other.

Alecia Warneke is a personal trainer with TruGrit Fitness.

Contact her at trugritfitness@gmail.com.

January | February 2016

m North Atlanta Magazine 17

Valentine’s Romance Feb A Atlanta Symphony Orchestra | Atlanta, GA 12th

13th 14th

Jazz guitarist and bandleader John Pizzarelli joins the ASO in an evening of love songs and duets. Special guest (and John’s wife!) Jessica Molasky joins him to put you in the mood this Valentine’s weekend! This will be a romantic evening you won’t want to miss.

STORIES OF OAKLAND Feb LOVE Historic Oakland Cemetery | Atlanta, GA 13th 14th

3pm 5pm

To Purchase tickets, visit www.atlantasymphony.org

Enjoy more than 25 tour stops through Oakland’s Victorian garden cemetery as we recount the loves, lives and losses of Atlantans of days past. Love Stories of Oakland also examines the symbolism of love and devotion found on the monuments, headstones and mausoleums throughout the grounds.

Tickets are only available online and in advance, so get yours as soon as possible.

Be My

Tickets are $6-$12 | www.oaklandcemetery.com

valentine

Feb Fall in love

12th all over again 13th 14th

“Russo, Noe and Friends” Cumming Playhouse | Cumming, GA A wildly romantic Valentine weekend. Gabe Russo, winner 2014 Frank Sinatra Idol Competition, Hoboken and Jim Noe, formerly with the Atlanta Opera Company with two great guest vocalists, Priscilla Berry and John Marino perform Sinatra and other wonderful songs, including your favorite Broadway heartthrob hits.

Day Improv Show Feb Valentine Dad’s Garage | Atlanta, GA 13th

10:30

pm

This (almost) Valentine’s Day at Dad’s Garage is all about two teams taking your suggestions to create scenes about amore. This is the perfect show for that deeply in love couple that forgot to make a restaurant reservation 3 months ago.

Just Seats: $16.50 online, $18.50 phone & door Fancy Pants Seats (reserved): available for an additional $5 online and by phone | www.dadsgarage.com | (404) 523-3141

To Purchase tickets, visit www.playhousecumming.org

Feb Valentines in the Garden 13th

Feb Valentine Dinner Event 13th

6pm 10pm

Forrest Hills Resort | Dahlonega, GA

Join us for a very special candle-lit dinner featuring the solo vocalist Gina Grate. A night you won’t forget and one you’ll come back to every year!

Reservations Required ~ Limited Seating Available. Enjoy our great dinner event and spend the night in a romantic cabin or suite. Seatings at 6:00pm and 8:00pm. Cocktail attire suggested. This weekend is always a sell out.

7pm 11pm

Atlanta Botanical Gardens | Atlanta, GA

Enjoy an elegant evening of music, dancing, cocktails, desserts and orchids at the most romantic spot in Atlanta.

Take a stroll through the tropical conservatories, sample heart-melting treats from the city’s top caterers, sip specialty cocktails from cash bars, dance to live music!

Guests also receive a free long stemmed rose (while supplies last).

Valentines in the Garden is the only nighttime opportunity to experience Orchid Daze. $35 (Member $30)* | www.atlantabg.org

Cost is $50 per person | www.forresthillsresort.com

Valentine Love Concert featuring Michael Henderson Feb The Rialto Center for the Arts | Atlanta, GA 14th 7pm 9pm

This is a not to be missed EVENT! Michael Henderson! The Dramatics and Jean Carne in one show, this promises to be a beautiful and unforgettable evening of music, romance and fun.

This Valentine’s Day, treat your love to an EVENING of LOVE! An evening complete with a VIP pre-concert reception featuring delicious hors d’oeuvres, a star studded “Meet-n-Greet!” and a photo opportunity with these legends.

Tickets are $58+ | www.rialto.gsu.edu

Things to do... fun | creative | lifestyle | awareness | fitness

Would you like to submit an event to be considered for M North Atlanta’s Things To Do? Email us at: events@forsythnews.com. Please type “Things To Do...” in the subject line.

| 16 | February is American Heart Month

Make a difference in your community: Spread the word about strategies for preventing heart disease and encourage people to live heart healthy lives.

February

|1|

Blood Drive at Northside Hospital-Forsyth

Did you know that a single blood donation can save up to three lives? If you are healthy, weigh at least 110 pounds and are 17 years or older, you’re eligible to give blood! To schedule an appointment at our Forsyth campus on February 1st, visit northside.com/blooddrives

|5|

National Wear Red Day

Why Go Red? Heart disease and stroke cause 1 in 3 deaths among women each year, killing approximately one woman every 80 seconds.

Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action. That’s why this year we are asking that you wear red on National Wear Red Day® and Donate to Go Red For Woman. By doing so you help support educational programs to increase women’s awareness and critical research to discover scientific knowledge about cardiovascular health. www.goredforwomen.org

| 5-7 |

Created For Care

Created for Care is a non-profit ministry designed to encourage, equip and bring rest to adoptive families through yearly retreats. The retreats always fill up quickly, and they truly believe God is in the midst of doing something amazing through them. For more information about the program or retreat visit their website at www.createdforcare.org Legacy Lodge And Conference Center 7000 Lanier Islands Pkwy. | Buford, GA 30518

|6|

Home Depot Kids Workshop | 9am-Noon

1000 Market Pl. Blvd | Cumming, GA 30041

Mobile Career Coach 10am-2pm

Do you need assistance during your job search? Do you want to attend school to further your education?

Visit the Mobile Career Coach provided by the Georgia Mountains Regional Commission to: • Access resume writing software • Prepare for interviews • Access online interest surveys & assessments • Increase your computer skills by using Mavis Beacon Typing Software Cumming Library: Parking Lot 585 Dahlonega Street | Cumming, GA 30040 www.gmrc.ga.gov | (770) 781-9840

| 17 |

National Random Acts of Kindness Day!

| 19-21 |

Lakewood 400 Antiques Market

North Atlanta’s Premier Market for Antiques, Collectibles, Vintage Furniture, Re-claimed Architectural, Home & Garden Decor and More!

1321 Atlanta Highway | Cumming, GA 30040 Friday 9-5 | Saturday 9-6 | Sunday 10-5 Admission: $3 | 12 & Under Free

| 27 |

Cupcake Road Race 5K | Race time: 8am

Benefiting the leadership class of 2016 class project to remodel and build a sports court for Jesse’s House. Everyone is welcome to take part in the Cupcake Road Race 15K/5K and Competitive One Mile. Whether you are a walker, runner, or stroller you will earn a cupcake for your efforts.

405 Peachtree Pkwy. | Cumming, GA 30041 Register at www.totallyrunning.com

March

|5|

Home Depot Kids Workshop | 9am-Noon

1000 Market Pl. Blvd | Cumming, GA 30041

|8|

Home Improvement on a Budget: Chip Wade Free Admission | 7pm

Hear expert craftsman and television star Chip Wade discuss budget-friendly home improvements. Following his presentation, he’ll offer a meet and greet with fans.

Chip has been featured on several HGTV shows and is the owner and lead designer of Wade Works LLC, a design, staging, inspection, and custom construction firm. Chip’s career is devoted to using his expertise to help people make educated home improvement decisions.

Forsyth Conference Center 3410 Ronald Reagan Blvd. | Cumming, GA 30041. www.forsythpl.org

| 12 |

ShamRockin’ for a Cure | 7pm

ShamRockin’ for a Cure returns to Alpharetta to rock your night with great food, amazing bands, and of course dancing. Come eat, drink and help cure Cystic Fibrosis with a night filled with music that will rock the Verizon stage while attendees dance the night away. Regular tickets include food, beer, wine, cocktails and giveaways. The exciting live and silent auctions will be packed with something for everyone: trips, dining, adventure, jewelry, gift certificates and a raffle.

Verizon Wireless Amphitheatre 2200 Encore Parkway | Alpharetta, GA www.shamrockinforacure.com

| 18-20 |

Lakewood 400 Antiques Market

North Atlanta’s Premier Market for Antiques, Collectibles, Vintage Furniture, Re-claimed Architectural, Home & Garden Decor and More!

1321 Atlanta Highway | Cumming, GA 30040 Friday 9-5 | Saturday 9-6 | Sunday 10-5 Admission: $3 | 12 & Under Free

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Spring Arts & Crafts Bazaar | 9am-5pm

Celebrate the upcoming Spring season and browse creative, handmade items from more than 20 local vendors. Find the perfect unique gift for Easter or Mother’s Day. Concessions will also be available for purchase. Event is held indoors.

Adult Recreation Center 830 Grimes Bridge Rd. | Roswell, GA 30075 Admission: Free | www.roswellgov.com

... more than healthy food

By Kayla Robins

P

laces all over the Forsyth County area may be quick to promote a “new year, new you” campaign, hoping you’ll live up to your goal to live a healthier and happier lifestyle. But who are we kidding? New Year’s resolutions don’t always last.

Let’s be clear. Resolutions are a great way to jumpstart a positive change in your life. But

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why only make a resolution to better yourself at the beginning of the year? Why not live better all the time?

“While January is a time to focus on healthy living and eating, our belief is that you s h o u l d l ive w e l l a l l y e a r l o n g .

And you can do that in different forms. It’s not just the food you e a t , b u t y o u r l i f e s t y l e ,” s a i d

Cheri Hoffman, marketing director for Earth Fare.

The authentic specialty organic and natural foods store recently opened in The Collection at Forsyth off Peachtree Parkway. It offers, as H o ff m a n s a i d , n o t j u s t h e al t hy food but a healthy lifestyle. “ I t ’s a c o nve r s a t i o n w e wa n t to continue having with our customers really throughout the year,” she said.

A unique aspect of the Earth Fare franchise — the Cumming location is the 40th to open in 40 years throughout the Southeast — is its wellness and beauty section, which has any thing from vitamins and supplements to probiotics and homeopathics. “ L iv i n g w e l l e n c o m p a s s e s a lot of different things,” Hoffman s a i d . “ We t r y t o b e a p a r t n e r with our customers, and the January | February 2016

A year-round lifestyle Earth Fare can be a one-stop shop for healthy living, and their website reflects that mindset. When you go to print out coupons for products throughout the health foods grocery store in The Collection at Forsyth, scroll to read some wellness tips: • Try a soul-nourishing aromatherapy balm stick from Moon Valley Organics, a handcrafted, artisanal body care brand • Wash your hair with beer. Yes, really.

Broo is a hair and body care brand that uses, you guessed it, beer as their main ingredient. Don’t worry, the color-safe shampoos and conditioners don’t smell like beer • Start your day with superfoods in Amazing Grass Amazing Meal products, which include greens, phytonutrients-concentrated nutrition, veggies, cereal grasses, digestive enzymes and probiotics with 11+ grams of protein For more deals and tips, visit earthfare.com. pr odu cts they put o n th eir b o d y, it’s r eal l y a 360-view to living well.”

M a ny p r o d u c t s i n t h e w e l l n e s s a n d b e a u t y section of any Earth Fare are gluten-free, natural and/or organic.

“Those are the [ones] we hear the most these days as customers are becoming more aware of the benefits of these products,” she said.

It goes beyond that, too. The store does not carry products that were tested on animals.

Organic, non-GMO, gluten-free and vegan items are a priority and meet regulations whereve r that applies. N o p r o d u cts h ave ar tifi c i a l colors, flavors sweeteners or hydrogenated oils.

Don’t know where to start?

“We have a wellness adviser in every location because, as you can imagine, everyone’s needs and wants are different,” Hoffman said. “They’re not medical advisers, but they can guide you as to what products you may want or like. It’s a place to start.

“We have customers who are very well-versed and can come in and get what they need. But, especially this time of year, we have people who are just coming in for the first time. It’s all accessible, and we want to be their partner on this journey.”

January | February 2016

Lanier Place

Lanier Place, our senior living community, is known for being warm, inviting, and active. We develop individual care plans to meet the needs of each resident, and a full-time registered nurse is available 24 hours a day to provide clinical oversight and coordination of care. Our residents engage in a variety of activities, such as tai chi, bingo, pool, cards and board games, and yoga. We also offer four church services per week, weekly performances by musical groups, and shopping, dining, and entertainment outings. For senior living in Cumming, Georgia, schedule a visit at Lanier Place today.

Care Levels Personal Care • Alzheimer’s, dementia & memory care Respite Care • Short-Term Stay • Urgent Placement

For more information or to schedule a tour Call (770) 888-1114

440 Tribble Gap Road, Cumming,GA30040

(770) 888-1114 • www.enlivant.com

FORSYTH

Dental Partners, Inc.

Brian R. Carpenter, DDS P.C. & Associates 312 Tribble Gap Road Cumming, GA 30040

770-887-1399 •

www.forsythdentalpartners.com

State of the Art Dentistry with Exceptional Care.

COSMETIC DENTISTRY IMPLANTS INVISALIGN ZOOM WHITENING ROOT CANALS BOTOX

m North Atlanta Magazine 21

Blogger shares ideas for a day out with family

By Adlen W. Robinson

If you have children or grandchildren, chances are you’re always looking for fun things to do. But how many times have you fought Atlanta traffic only to get to a venue and be disappointed by the attraction or its cost, or both?

Enter award-winning Atlanta blogger Sue Rodman, and her awesome Field Trips with Sue. This blog extraordinaire is the perfect answer for busy parents who want to enjoy all Atlanta has to offer, without the headache of research and guesswork.

Rodman, who works in public relations, started a blog for her own business to take advantage of the social media craze.

“I wrote one post for a marketing blog, but I thought what I really wanted to do was to hang out more with my three then-young sons,” Rodman remembered. “I’ve always loved going places with them, so it just felt natural to write about our adventurous ‘field trips.’”

Rodman said her goal was simple — to give other parents ideas about where to take kids for fun outings.

Besides suggesting where to go, Rodman offers invaluable information about costs, what to expect, what ages

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‘I wrote one post for a marketing blog, but I thought what I really wanted to do was to hang out more with my three then young sons.’

Sue Rodman Blogger

will enjoy it the most, etc.

And the advice is not limited to the metro Atlanta area. Rodman also explores nearby accessible places.

For example, Field Trips with Sue offers a Southerner’s Ski Guide that gives information for first-time skiers as well as reviews of several ski resorts in the South and out West.

Rodman is masterful at giving advice to parents for how to beat the lines at Six Flags or to get the most from a Legoland experience.

“Atlanta has some really exciting things going on right now,” Rodman said. “The Children’s Museum of January | February 2016

Across from Costco in cumming

opening February 2016

Center for Puppetry Arts has a new museum that features an entire wing of Jim Henson puppets.

Atlanta recently opened a completely refurbished museum. There are old favorites like the ball mover, but also some enhancements like an expanded grocery and the addition of a kid-sized diner.”

Rodman also said the Center for Puppetry Arts has a new museum that features an entire wing of Jim Henson puppets, including Sesame Street favorites like Big Bird and Elmo, as well as Muppet stars Kermit and Miss Piggy.

Even though it’s winter, Rodman boasts a terrific Summer Camp Guide. There are articles about how to choose a camp and save money while doing so.

Clearly, Field Trips with Sue is an awesome blog and resource for parents and grandparents. In fact, it won Nickelodeon Parent’s Pick award in 2009 and continues to be as popular as it is practical.

Visit her page at www.fieldtripswithsue.com

Call now to schedule your appointment!

470-695-7264 1230 Bald Ridge Marina Rd. Cumming, GA 30041

Beech Mountain Ski Resort, one of North Carolina’s best ski resorts has 16 trails (nine full runs) and 95 skiable acres.

January | February 2016

m North Atlanta Magazine 23

It’s cold outside.

What to do?

By Kayla Robins

D

ecember may have been the warmest start to winter in recent memory, but that can’t last forever.

With cold and rainy days ahead, it may be easy to recede into the warmth of your home or couch for entire weekends at a time. But what fun would that be when there is so much to do indoors and away from the elements?

As you’re waiting for spring to bloom, visit some of these winter-friendly activities on a day trip that won’t require a raincoat and boots.

Georgia Aquarium A trip to downtown Atlanta can give the whole family a day of fun in the arctic without getting on a plane.

The Georgia Aquarium, rated one of the best in the nation, offers a map of water-based landscapes and the animals that live across the world.

This is definitely a family-friendly activity, though the center concourse has been known to get decorated for Valentine’s Day. If you have time while you’re down there, Centennial Olympic Park offers a number of sights and museums, including the World of Coca-Cola, the Center for Civil and Human Rights and SkyView Atlanta.

February hours: • Monday-Friday: 10 a.m.-8 p.m.

• Saturday-Sunday: 9 a.m.-8 p.m.

• Feb. 4: 10 a.m.-5 p.m.

• Feb. 11: 10 a.m.-5 p.m.

• Feb. 17: 10 a.m.-5 p.m.

• Feb. 23: 10 a.m.-5 p.m.

• Feb. 26: 10 a.m.-5 p.m.

Location: 225 Baker Street NW, Atlanta Phone: (404) 581-4000

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January | February 2016

PINECREST ACADEMY

Stars and Strikes

Bowling can always be a good time for something a little less chilly.

The Cumming location of Stars and Strikes was the family-owned bowling and entertainment center’s first, though since 2005 it has spread to Lawrenceville, Dallas, Stone Mountain, Sandy Springs, Woodstock, Loganville and the Mall of Georgia.

And it’s not just bowling. You can eat, have birthday parties for kids and adults, group events for churches, holiday parties, schools and day cares.

A private, PreK through 12th grade, college prepatory Catholic school located in Cumming, GA. For a guided tour or to receive more information, please call 770-888-4477 or visit www.pinecrestacademy.org

Hours: • Monday-Thursday: 10 a.m.-midnight • Friday: 10 a.m.-2 a.m.

• Saturday: 9-2 a.m.

• Sunday: 9 a.m.-midnight Cumming location: 133 Merchant Square Phone: (678) 965-5707

Skating at The Ice Ice skating is a good compromise between an outdoor activity and actually withstanding the cold winter weather.

The Ice offers public skating, private events and parties, lessons and figure skating.

Public skating hours: • Tuesday: 3-5 p.m.

• Thursday: 3:20-5:20 p.m.

• Friday: 10:30 a.m.-12:30 p.m. and 4:30-6:30 p.m.

• Saturday: 1-3 p.m. and 6-8:30 p.m.

• Sunday: 1:30-3:30 p.m.

Location: 1345 Atlanta Highway, Cumming Phone: (678) 845-0103 Email: info@theice.info January | February 2016

www.pinecrestacademy.org

m North Atlanta Magazine 25

Food Trends for 2016 A new year has arrived and that means chefs, food writers and foodies everywhere are out with their predictions of what will be trending in 2016.

Here are just some of the predictions.

By Adlen W. Robinson

Smoked salts

At first this may sound like a strange concept, but in reality smoked salts are a boon for the home cook.

You can make your own roasted, smoky salted nuts, give steamed vegetables a new smoky “kick,” or make the best smoky French fries ever.

Currently I have only seen smoked salts at big, specialty grocery stores.

Still, look for this trend to trickle down to “regular” grocery stores.

Artisanal butchery

Expect more restaurants to tout smoking, curing wand cutting their own meats in house. Many will also use local farmers, often practicing sustainable farming. Charcuterie is a term referring to the branch of cooking devoted to preparing meat products, such as sausages, terrines, etc. While it used to be reserved for only the “best” restaurants, now there are many

26 m North Atlanta Magazine

eateries specializing in charcuterie and with even more featuring a daily offering on their menus.

House-made artisanal pickles, jams and jellies

Again, more and more food products in restaurants will be made in house, often using local ingredients.

This is a good thing for flavor, of course, but also because over-thecounter pickles often include chemicals and other unsavory additives.

Street food and street trucks

When it comes to street food, think Mexican corn on the cobb, slathered in mayonnaise, Cotija cheese and lime zest. More and more restaurants are highlighting the street foods from various cultures and offering it to the diner in the comforts of an indoor table. Street trucks continue to thrive, offering diners interesting foods at economical prices.

Middle Eastern and African flavors

Also, ethnic condiments and spices are showing up, even on regular grocery store shelves. I recently found an excellent Harissa at the grocery store which is delicious atop roasted potatoes.

Ancient grains

Grains such as kamut, bulgur, farro, buckwheat, amaranth and sorghum continue to appear on menus, but expect to see them on your “regular” grocery store shelves. For an alternative to ho-hum rice or pasta, try experimenting with one of these grains from yesteryear.

Farm to table food

Sort of buzz words with more restaurants growing their own gardens, or at least purchasing produce and protein sources from local farms. I am a fan and supporter of this movement and hope it continues.

January | February 2016

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On the town

Date night Y

ou just got your hair done and the babysitter is booked. The only thing left to do is figure out what to wear and where to go for date night. For your next night out with that special someone, check out one of these restaurants. The atmospheres are great, but the food is even better. Bon appetite!

By Adlen W. Robinson

W

ho would have thought that one of the best places in all of Atlanta to eat sushi can be found off of Ga. 400’s Exit 17 in north Forsyth? It’s true.

If you love sushi and all things Asian, you’re in for a real treat.

Rice is no newcomer to Cumming either. In fact, this gem located in the Publix strip mall, has been there for more than 10 years.

Daily deliveries of fresh, quality ingredients ensure everything is delicious. We like to sit at the sushi bar and watch the chefs work their magic.

Rice Restaurant & Sushi Bar 3480 Keith Bridge Road, Cumming www.ricerestaurantandsushibar.com

T

his delicious, family-owned Italian restaurant is typically bustling with regular customers who come back frequently for a taste of Italy.

Owner Antonio Fundora is also the head chef and his wife, Maria, is the general manager. If you eat there, no doubt she will stop by to ensure your meal is enjoyable.

Portions are generous and everything tastes as if it is lovingly prepared. Before you go, read the sweet story on their web site of Maria and Antonio’s background and experience in the restaurant world.

They immigrated to the United States from Cuba in the 1960s.

Mangia!

Casa Nuova 5670 Atlanta Highway, Alpharetta www.casanuovarestaurant.com

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January | February 2016

T

his upscale restaurant on Canton Street in the heart of Roswell is full of Southern charm and beautifully cooked, regional food with a decidedly gourmet feel and taste.

The restaurant likes to tout that its food is “simple, seasonal, Southern.” And after one bite, you’re sure to agree.

The presentation is beautiful and the atmosphere (both outside and inside) is fantastic.

The No. 1 seller and most requested menu item? Perhaps not surprisingly, fried chicken. Try this spot, y’all.

Table & Main 1028 Canton Street Roswell (open for dinner only) www.tableandmain.com

W

ho would expect to find a quaint little bistro, which serves incredible Buckhead restaurant-type food, in a Dawsonville industrial park? The Blue Bicycle is just such a place.

Whether you feel like mussels or escargot, or lamb ragu or North Carolina mountain trout, this bistro has something for everyone. No need to travel to Atlanta, just turn north and head to Dawsonville. Bon appetite!

The Blue Bicycle a bistro 30 Industrial Park Road Dawsonville www.bluebicycle.net January | February 2016

m North Atlanta Magazine 29

Go red in February

For women’s heart disease, stroke prevention

By Kayla Robins

February is for love and all things red.

The American Heart Association loves the color red, and shows it by holding a massive national public awareness day on Feb. 5, a Friday, to bring attention to the leading killers of women — heart disease and stroke.

The 13th Annual National Wear Red Day urges all women, from businesses, schools, the media, buildings and landmarks to “go red” and “glow red” and show commitment to reducing risk, improving health and saving women’s lives.

One in three women dies of heart disease and stroke every year. Yet it’s 80 percent preventable, according to the American Heart Association.

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Why red? Easy.

Ask a stylist, job coach or dating expert. Red stands out.

Eyes are drawn to it. Not to mention it’s the color of our hearts and the symbol for love.

You don’t just have to wear red. Paint something in the community red. Share pictures of your red day and use the hashtag #GoRedSelfie through Feb. 28.

Who wouldn’t love to see a dog dressed in red?

You can also start your own National Wear Red Day Fundraiser to show your support for friends, family and women in your community.

For more information, visit goredforwomen.org.

January | February 2016

(678) 947-4040

www.ScottsAutoCenter.net 820 Peachtree Pkwy I Cumming, GA 30041 Business Hours: Mon-Fri: 8:00a-6:00p I Sat: 8:00a-3:00p 3/31/16

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“OUR REPUTATION RIDES ON EVERYTHING WE DO”