FF Oct 2023

The Hawkins Group

If you or a loved one requires medical equipment and supplies to live comfortably and have the best quality of life possible, look to us as your one-stop solution.

WHERE BIG SMILES COLLIDE WITH BIG SAVINGS

When you buy an annual Kaleideum membership, the excitement and exploration are endless! Become a Kaleideum member before January 1, and you’ll save up to $100. So start saving now – and keep smiling well into the New Year at the new downtown location: 120 West Third Street.

kaleideum.org

We’re thrilled to bring you our Fall 2023 Home Issue!

From windows to countertops to flooring – we’ve covered it all in the upcoming pages. I’m a big believer in spending lots of time and energy making your house a home. It’s our safe space and where we make so many memories. It’s a place where we breathe easier the second we walk in the door. The cliché quotes “home sweet home” or “there’s no place like home” are said so often for a reason!

I’ve spent the last 12 months slowly but surely decorating my bedroom. From painting and picking out furniture to window treatments, artwork and accessories. Yesterday, we went to a couple of local antique shops, and I found a perfect, unique accessory for one of our nightstands. Spending time intentionally choosing pieces that have meaning to you is my favorite way to create cozy spaces in my home. We’re so lucky to have so many amazing home-focused businesses in our community. You can learn more about several of them starting on page 12 as well as in our sister magazine, Forsyth Woman!

PUBLISHER

Brooke Eagle Brooke@ForsythMags.com

SENIOR ACCOUNT EXECUTIVE

Tamara Bodford

ACCOUNT EXECUTIVE

Robin Bralley

ADVERTISING

Advertising@ForsythMags.com

COVER PHOTOGRAPHY

Jodie Brim Creative

CONTRIBUTING PHOTOGRAPHERS

Jodie Brim Creative • JEJ Photos

Sail Off Photography

*others credited throughout accordingly

CONTENT EDITOR Meghan Corbett

EDITORIAL DIRECTOR Robin Shupe Keller

SENIOR STAFF WRITERS

Martie Emory Carolyn Peterson

OTHER CONTRIBUTING WRITERS

Elisa Coppede • Damian Desmond

Brian Jared • Taryn Jerez • Michael Johnson

Katie Maxey Lauren Sephton Keith Tilley Susan Woodall

*others credited throughout accordingly

GRAPHIC DESIGN & PRODUCTION

Laurie Dalton

WEB DESIGN/MAINTENANCE

Next Wave Services

K. Soni

“Home sweet home. This is the place to find happiness. If one doesn’t find it here, one doesn’t find it anywhere.” – M.

Speaking of home, we’re featuring the beautiful Allonda Hawkins on our cover this month! Allonda is a well respected realtor in our community, and it’s an honor to work with her. I have to share her value statement because it perfectly describes her shining character: “Community over commission, relationships over revenue, people over profit, integrity over income.” You can read all about Allonda and the Hawkins Group starting on page 25.

We love connecting with you beyond these pages each month! Be sure to subscribe to our monthly newsletter at forsythfamilymagazine.com, tune in to the Forsyth Magazines podcast (available on all major streaming platforms), give us a follow on social media (@forsythmags on Instagram and Facebook) and join us at one of our many events!

Wishing you a happy and healthy month of October!

All my best,

CONTACT

.forsythfamilymagazine.com

888-892-3204

FORSYTH FAMILY DISCLAIMER Please note that the inclusion of stories and articles in Forsyth Family magazine does not imply endorsement of products or people. The views of the authors are presented for information and entertainment only, and may not necessarily reflect the views of Forsyth Family. Specifically, Forsyth Family in no way endorses any claim associated with health and/or well being with respect to any particular person. We disclaim all warranties, express or implied,including, but not limited to, implied warranties of merchantability and fitness for a particular purpose. We will not be held responsible or liable, directly or indirectly, for any loss or damage that is caused or alleged to have been caused in connection with the use of, or reliance on, any content in this magazine. Forsyth Family reserves the right to deny any advertisement or listing that does not meet Forsyth Family standards. Submissions are welcome but unsolicited materials are not guaranteed to be returned. Forsyth Family assumes no responsibility for information, products, services or statements made by advertisers or editorial contributors. All rights reserved. Reproduction in whole or in part without written permission from the publisher is prohibited. ©2007 by Forsyth Family Magazine, Inc.

Presented by

Friday, November 3, 2023

7 p.m. at The Millennium Center

Join us for an unforgettable cocktail party with live music, interactive food stations, specialty cocktails, a silent auction and a jewelry raffle. Bring your best dance moves for our late night silent disco! All funds raised will benefit patients and families at Brenner Children’s Hospital. Don’t miss this chance to have a great time while making a meaningful impact!

Our presenting sponsor, Simply Southern, will match all donations and ticket purchases up to $150,000! DOUBLE the impact of your donation, and help make dreams come true for all children at Brenner Children’s Hospital!

To purchase tickets or make a donation, visit BrennerChildrens.org/Cheers

Sponsored by

All children dream about what they will become when they grow up – a doctor, a teacher, an interior decorator or a firefighter. Unfortunately, for many courageous kids at Atrium Health Wake Forest Baptist Brenner Children’s Hospital facing critical illness or injury, the path to realizing their grown-up dreams has challenges that no child or family should bear.

We invite you to join us in our mission to provide unparalleled care and support for children and their families!

With your generous gift to the Brenner Children’s Hospital Fund, we will:

• Ease the financial burden for families facing the illness of a child by providing vital assistance for medical expenses, transportation and medication costs

• Expand specialized programs that provide comprehensive support for the diverse range of conditions and circumstances our patients face

• Enhance our medical equipment and technology, empowering our dedicated medical professionals with the tools they need for accurate diagnoses, improved treatments and superior care

• Attract and support world-class doctors, nurses and other brilliant medical providers

• Invest in research and innovation to discover new treatments and cures benefiting future generations of children

To make a gift, visit BrennerChildrens.org/Cheers.

Cheers!, proudly presented by Simply Southern, is more than an event – it’s a celebration of our community’s commitment to caring for children and to Brenner Children’s Hospital. We are thankful that Simply Southern has chosen to partner with us, and we hope you will too by attending Cheers! or making a gift to Brenner Children’s Hospital today.

Cheers!, chaired by Michelle and Tim Welborn and Jen and Cullen Cameron, features an exciting cocktail party with live music, interactive food stations and signature cocktails.

Cheers! will feature a captivating jewelry raffle, a chance to bid on exclusive silent auction items and a 3600 photo booth. The night culminates in a late-night silent disco, ensuring the fun never ceases!

Join us in our mission to provide unparalleled care and support for children and their families today while investing in Brenner Children’s Hospital and in the discoveries and treatments of tomorrow. Help us create a world in which every child can achieve their wildest dreams.

To learn more about Cheers! and to purchase tickets, please visit BrennerChildrens.org/Cheers.

For more information about corporate sponsorships, kindly get in touch with Sara Morales at SMorales@WakeHealth.edu or call 336-716-6619.

Welcome Home!

In every issue of Forsyth Family, we celebrate families, and for many of us, home is our favorite place to gather with our family. It’s the place where we feel safe, loved, comfortable, and special. Our homes are more than just houses, apartments, or condos, they are spaces where families travel through life and make memories together.

Because of the vital role “homes” play in family life, the April and October issues of Forsyth Family are our home editions. They are chock full of relevant topics to make your home an extraordinary place to be. Also, there are tips for making the most of your personal decor.

Enjoy!

If your business is interested in advertising in the Spring home issue, please e-mail us at Advertising@ForsythMags.com and mention the Forsyth Family home issue.

Nomatter the season, Weeks Hardwood Flooring is your go-to for creating comfortable spaces with timeless style, for you and your family to call home.

Respected for their reliability, competitive pricing, impeccable customer service and steadfast commitment to utilizing only the finest materials, the family owned business was first launched more than 40 years ago, thanks to Founder and President James Weeks. These days, you’ll also get to know his sons, Vice President Cameron Weeks, and Luke Weeks, who serves as operations manager.

As the largest full-service flooring store in the Triad, the Weeks Hardwood Flooring team works closely with clients throughout the installation process –starting when you first request a free estimate online. Whether you are a homeowner, contractor, developer or property manager, this savvy, experienced team is able to proudly serve all of your flooring needs – and with more than 44,000 floors completed in the Piedmont Triad, you know the results will be first class all the way!

WEEKS HARDW D FL RING

The Triad’s Flooring Specialist Since 1986

The Quality, Comfort & Style Your Home Deserves

by MARTIE EMORY

With fall finally here, if you’re starting to consider a flooring upgrade before your holiday company and family gettogethers, October is your month to kick off the process by starting to browse floor samples. Remember, your home tells your family’s story, and that reveal deserves the best quality possible.

“After you’ve found the samples that match your lifestyle, we recommend having our team get started as soon as November rolls around,” says Cameron. “With messy winter weather around the corner, you may want to consider low-sheen floors or oil-rubbed floors for the best protection, as well. Selecting mats or rugs for your exterior and garage doorways is also important this time of year.”

Indoors, there’s nothing more inviting than warm carpets and attractive area rugs to add a cozy touch to your heavily traveled areas during fall and winter.

Once you’re fully diving into your new floor upgrade, you’ll find the latest flooring trends are easy to spot – wider planks and floors that show off the amazing natural character of the wood, such as knot holes, color variation and light or natural tones.

Besides stunning hardwoods, the Weeks team and in-house crews also specialize in residential tile, carpet, vinyl plank flooring and laminate flooring, which is both practical and pleasing to the eye. Their crew also sands and finishes both new and

existing hardwood floors. Making a visit to their spacious showroom is the best way to begin your project, where you can view a wide variety of fullsized flooring samples in person.

If it’s more convenient, you can also order hardwood and luxury vinyl samples to be shipped directly to you, so you can spend time comparing styles right in the comfort of your own home.

On the commercial side – which is approximately 20% of their business – Weeks Hardwood Flooring offers vinyl plank flooring, carpet and tile, hardwood and pre-finished installation, hardwood refinishing and laminate flooring. They also provide top-of-the-line, professional installation on every product they sell.

Weeks Hardwood Flooring offers residential services in the Greater Greensboro/Winston-Salem/High Point area and commercial services across North Carolina, South Carolina and Virginia.

Visit the showroom located just off I-40 at 107 Guilford College Road in Greensboro. If you’re ready for an update, reach them at 336.856.0202 to arrange for your free in-home estimate. Follow them online at weekshardwoodflooring. com, and on Facebook and Instagram @ weekshardwoodflooring. Showroom hours are Monday through Friday 8:00 a.m. – 5:00 p.m., and Saturday, 9:00 a.m. – 1:00 p.m. Stop by to meet the team and immediately feel the personal difference they deliver with every project!

Our Trend is Stability.

Over the last 120 years, Piedmont Federal has protected our clients' hard-earned money through every economic challenge the country has faced. No deposits lost. No compromise.

In a world of constant change, Piedmont Federal's commitment to our clients and communities has never wavered.

Piedmont Federal

We look forward to meeting you.

A Tradition of Success & Service

by MARTIE EMORY

Withmore than nine decades of experience, Piedmont Sheet Metal in Winston-Salem lives up to its trusted reputation when it comes to keeping your home or work environment its most comfortable!

Your HVAC needs are their first priority, and the family owned company serves WinstonSalem, Forsyth County and surrounding areas with the talents and professionalism of a 47-member team.

When it comes to those who service their many commercial clients, several team members have a decade or more experience just on their own. All have their EPA certification for refrigerant, along with training in LG/Rheem Lennox.

Meet the Commercial Service Department

Robert M. is an HVAC comfort advisor with H3 contractor licensure and more than 20 years experience, and Craig Y. brings 26 years of service as a Commercial Service Technician. Marsha M., Commercial Service Manager, has worked full-time at PSM for 15 years (plus time spent helping her husband, a former PSM worker, even before that). Austin B. has more than 12 years of experience and Keith B. (not pictured) has five years as Commercial Service Technician, while Cody P. has more than 10 years of experience.

“You know you matter here,” says Craig, easily referring to both clients and employees. Austin feels the integrity of the company sets them apart. “Everyone is here to support you, and employees are allowed to grow!”

Putting God and family first is especially important to Keith, and he feels lucky the company recognizes family time off when needed, even with short notice.

“The atmosphere is very family oriented, unlike some of the larger companies I’ve worked for,” adds Cody. “It’s an excellent company culture with a long lineage dating back to 1928, so there are deep local roots with clients, distributors and employees.”

“We all experience support equally in the company setting, which translates to how we treat customers,” adds Robert, while Marsha believes the flexibility and family atmosphere at PSM is second to none.

The feeling of community within the Piedmont Sheet Metal staff is a strong one, and their longevity speaks to that.

Follow Their Advice

This powerhouse commercial service team also offers expert tips for the best HVAC experience:

• Be aware that regular maintenance prevents future problems.

• For businesses, that means preventive maintenance on HVAC systems quarterly, if you want peak performance!

• To keep systems in top condition, start-up procedures, maintenance and repair practices are important, including proper vacuum setups, understanding of saturation temperatures and refrigerant charging – especially at initial set-up.

• Add filter changes, coil cleaning and keeping drain lines clear of debris to your maintenance checklist to increase longevity of your system.

• At a minimum, one-inch and two-inch filters (poly and pleats) should be replaced at least quarterly, and specialty four-inch or six-inch filters need replacing annually or bi-annually.

What does this savvy group think the benefits are of building long-term relationships with commercial clients?

• It creates great rapport with customers and assures them we are working on their behalf.

• Forming a harmonious relationship with customers creates a clear path of communication and expectation. They know when we show up that we are there to get the job done in a time-efficient manner, with respect for their business.

• Building long-term relationships with commercial clients is crucial to the success of any commercial HVAC company. The fact that a commercial client becomes a repeat customer is a testament to the standard of work – and that’s something to take pride in! Fulfilling the customer’s expectations is the most rewarding part.

• The end goal is to maintain a long-lasting relationship with our customers and make them feel valued. This team wants their customer service to shine through from the initial phone conversation to on-site technical repairs.

Contact the valued team at Piedmont Sheet Metal today to schedule a visit and consultation at your home or business in the WinstonSalem area. Piedmont Sheet Metal is located at 801 N. Broad Street, Winston-Salem, 336.724.7439 and online at Piedmontsm.com.

Expanding to Cover Northwest North Carolina

An additional element that makes the Budget Blinds franchise system unique is that it serves national and local commercial clients through its commercial division, BB Commercial Solutions (BBCS). BBCS is uniquely attuned to specific industry needs –from restaurants to retail stores, hotels to schools – the division and its network of vendors provide quality window treatments to any type of business or institution.

In December 2018, Mack extended his franchise to cover the Mt Airy territory making his footprint cover most of Forsyth County, Stokes, Surry, plus parts of Rockingham and Yadkin Counties.

In July 2023, Budget Blinds of North Winston Salem and Mt Airy purchased the Boone, NC territory and expanded the footprint to cover all Northwest North Carolina. From Boone to Banner Elk and Wilkesboro to Sparta, we have an experienced sales team to assist customers in this area.

“We are delighted to take ownership of the Budget Blinds of Boone location,” said Mack Moore. “Budget Blinds has always been a leader in providing window covering solutions for every homeowner’s needs, such as child safety, motorization, and energy efficiency. Owning a company that helps transform and enhance a person’s home and their life is a very rewarding job.”

Budget Blinds of North Winston Salem, Mt Airy, Boone and the High Country, as the company is now known, is a locally-owned franchise that offers these leading window treatment brands – Signature Series, Enlightened Style, Hunter Douglas, Lutron, Draper, Phase ii, The Window Outfitters, Corradi, Norman, and our Signature Series of Window Films. Through this extensive vendor alliance, we can offer a wide variety of products backed by the best warranties in the business including our exclusive 5-year No Questions Asked warranty and limited lifetime manufacturer’s warranty.

If, for any reason, within 5 years from the date of purchase, your product should be damaged or become inoperable after the point of installation for weather, accidents, pets, the manufacturer will provide a “no questions asked,” ONE-TIME repair or replacement, free of charge. This NQA warranty extends to Lifetime for certain products and/or manufacturers. If your product is replaced, the replacement will be of the same product in the same size and color. This warranty is provided to the original purchaser only and for the original window opening only.

Budget Blinds of North Winston Salem, Mt Airy, Boone and The High Country has a showroom at 4681 Yadkinville Road in Pfafftown and sales personnel in Mt Airy and Boone. Call us at 336-7015474 for a free in-home, design consultation. Budgetblinds.com/ northwinstonsalem

MackMoore founded his franchise Budget Blinds of North Winston Salem in 2015. Budget Blinds – the largest window coverings franchise in North America offers a wide range of custom window treatments including blinds, shutters, shades, and window film. Budget Blinds also offers soft fashions through its exclusive Inspired Collection of drapes, shades, and bedding, as well as window coverings for the commercial space.

The Budget Blinds concept is unique in that consumers can schedule free in-home consultations. Using a comprehensive collection of sample books, Budget Blinds Style Consultants bring the showroom into a consumer’s home so they can better determine what works best with their existing decor. They also provide complete design, measuring and installation services backed by the best warranty in the business. This complete approach creates a one-stop-shop for everything window coverings.

photos by JEJ PHOTOS

Youhave your sights on that gorgeous house with the quintessential white picket fence. It is perfect in every sense. Before you dive into full-on HGTV mode, let’s address the big question: how much house can you really afford? It’s not solely about the mortgage payments; there’s a whole financial puzzle to piece together. Below is a step-by-step guide on how to crunch the numbers on your home buying budget like a pro.

STEP 1: Dig Into Your Finances: Grab a pen and paper or a spreadsheet, if you’re feeling fancy. Write down your monthly income after taxes (the amount deposited in the bank on payday). This value is your starting point.

Making Dollars, Making $ense

Calculating Home Affordability

by STEVEN GALLO, CFP®, FINANCIAL ADVISOR

STEP 2: Tally Up Existing Debt Payments: Time to face the music on the bills you’re currently juggling. Add up what you’re paying each month for things like credit cards, student loans and car loans. Those are the regulars in your expense crew.

STEP 3: The Magic of the Down Payment: The down payment is the unicorn of real estate. It’s a mythical beast. Traditionally, it’s 20% of the purchase price, but let’s not box ourselves in. Peek at your savings and ask yourself, “How much can I comfortably put down?”

STEP 4: Property Taxes and Insurance: Don’t forget Uncle Sam and the insurance folks. Estimate property taxes and homeowners’ insurance costs. Then add them to your monthly expense tally.

STEP 5: Maintenance and Upkeep: Homes need TLC. Think repairs, maintenance and general wear and tear. A good ballpark is about 1-3% of the home’s value per year. Add this into your monthly expenses.

STEP 6: The 30% Rule: Here’s a little rule of thumb. Add up your mortgage, property taxes, insurance and the home TLC fund from Step 5. Ideally, this total is less than 30% of your total income. If it’s exceeding, it’s time to rethink your budget.

STEP 7: A Reality Check: Take a good look at your new budget. Does it leave room for emergencies, savings and a little of life’s luxuries? Your dream home shouldn’t leave your checking account a nightmare.

STEP 8: Pre-Approval Chat: Chat with a mortgage lender. They’ll do some fancy math – much fancier than this – and give you a preapproval amount. This is like the golden ticket. It tells you what a bank thinks you can afford to purchase.

STEP 9: Make It Personal: Remember, this is YOUR budget. Just because the bank approves you for a certain amount doesn’t mean you have to go that high. No need to pursue the maximum. Avoid the trap of being house-rich and cash-poor.

FINAL THOUGHTS: Buying a house is exciting, but it’s also a big financial commitment. Take your time with these calculations, and don’t rush into a decision. A home should enhance your life, not stress you out.

There you have it – a crash course in calculating home affordability. Whether you’re dreaming of a cozy cottage or a sprawling mansion, these steps will help you find the sweet spot between your dream home and your financial reality.

Quality & Style for Life

Pella Windows & Doors knows what it takes to regularly deliver unsurpassed quality to every customer — and that’s why you know their name so well!

Always exceeding their clients’ expectations, Pella Windows & Doors is rated #1 for innovation and quality — plus, they offer a commitment to stand behind every window and door with the strongest warranties you’ll find in the industry. Pella products are designed to be longlasting, which makes them a truly smart investment, when it comes to the value of your home.

If you’re new to purchasing windows and doors for your home, envision that your in-home consultation might begin with your Pella professional starting with just the basics. Your “windows & doors for beginners” session might introduce you to terms such as casement windows (those that are hinged on one side and swing outward to the left or right, go with any style home, and are ideal for hard-to-reach places like over a kitchen sink!) and how to choose between a wood, fiberglass, or vinyl product.

You’ll also learn the difference between French doors and sliding doors (Hinged at the side, French doors swing in or out, while sliding patio doors add a more contemporary look, and glide open on a

track, so no additional space is needed). Your initial consultation will also include measuring your door and window spaces, discussing what styles you find aesthetically pleasing, reviewing installation options, and even what to expect in terms of future cleaning and maintenance.

Ask your Pella expert what material is the most durable of all, and they will tell you Pella’s proprietary fiberglass, guaranteed to never rot or corrode, while resisting dents, bends, and breaks. You’ll find out why black frame windows are growing in popularity: Their bold frame color makes a design statement and becomes a beautiful focal point in any room, complementing modern, farmhouse and industrial home designs, but also a popular choice for homeowners looking to bring a slightly more modern look to their traditional home. When paired with contrasting, light-colored walls, the dark interior and exterior color creates striking visual appeal.

Before that initial meeting with a Pella professional, you’ll already likely have an idea what design style suits your home and family, and maybe you’ve browsed the endless reallife inspiration images on the Pella website (pella.com). That’s your chance to see trends in real home settings, conveniently sorted by color, style, room, and shape.

Somewhere along the way, you’ll also discover why windows go hand-in-hand with your family’s wellness. Light can affect stress levels and sleep quality — two important ingredients in living your best life. Pella windows (and doors) offer great energy efficiency, so your home stays cooler in the summer — and now that it’s October, you’ll find it easier to keep warm in the winter. So keep an eye out for the change in your energy bills!

Your local experienced Pella team provides exceptional customer service and expertise to homeowners and professionals in Greensboro, Winston-Salem, Clemmons, Danbury, Elkin, King, Lexington, Mocksville, Mt. Airy, Rural Hall, and Statesville — and it’s never been easier to shop doors, windows, and accessories right from the comfort of home.

Stop by our showroom, or schedule an in-home consultation to bring a Pella expert out to your home for a free, no obligation quote. Get your window or door replacement project off to a great start by visiting the newest Pella Windows & Doors Triad location at 772 Gallimore Dairy Road in High Point, NC, 336-379-8550. Showroom hours are Monday through Friday 8:30 a.m. - 5:00 p.m. For even more inspiration follow Pella Windows & Doors on Instagram @pellanorthcarolina, and also their YouTube channel, Facebook page, LinkedIn for professional opportunities, and their Pinterest page for design ideas.

Habitat Restore

Habitat Forsyth’s extensive programs go beyond building homes. Every program we offer helps us build strength, stability, self-reliance and shelter. Your financial gift makes homeownership a reality for families in need of options for affordable homeownership right here in Forsyth County.

An affordable home provides a strong foundation to create personal wealth, improve school performance and enhance a family’s future. Learn more about how you can become involved.

We build more than homes.

Building Homes, Communities and Hope.

Creating a world where everyone has a safe, healthy and affordable place to call home.

Allonda Hawkins

Inspiring Clients with Kindness & Knowledge

by MARTIE EMORY

photos by JODIE BRIM CREATIVE

Thereasons why Allonda Hawkins is known as The Community’s Realtor® are endless, but one word emerges to describe everything that sets her business apart from the rest: CHARACTER.

“Character means more to me than anything,” she explains, adding that she hires people with good character, not just good skills. “Skills can be taught — character can’t.”

Allonda’s intentions are obvious when she shares her overall value statement — community over commission, relationships over revenue, people over profit, integrity over income. She is known and respected in the Winston-Salem community for being a vocal advocate for helping clients.

“I’m inspired that I get the opportunity to walk alongside clients who are often making one of the biggest decisions and investments of their lives,” Allonda explains. “As realtors, we are known for showing fancy sold signs, and leading glamorous home tours. But, what you often don’t see, are the things happening behind closed doors. Our clients are real people, with real lives.  We get the beautiful privilege of sharing so many highs with our clients, such as buying homes to expand their families with a new baby on the way, or the excitement of beginning a new marriage. Seeing the joy on a single mom’s face who worked countless hours to buy a home for her babies, is a feeling I can’t begin to describe.”

“However, we’re also there in difficult seasons, as we help navigate selling a home after a devastating loss of a loved one, or walk the difficult journey of being a peaceful party as a couple divorces,” she adds. “That doesn’t sound inspirational at first glance, but to know that you’ve served them, and helped make their process a bit easier, is my daily inspiration.”

Her Path to The Hawkins Group

Originally from Cleveland, Ohio, Allonda moved here for college 20-plus years ago and never looked back.

“The charm of Winston-Salem has become the backdrop to our story, and a beautiful place to raise my four children!” she says. Allonda has been in real estate for four years, taking the leap, she explains, by “happenstance!”

“I was purchasing my first investment property, and had a really difficult time with a ‘not so great’ agent. The experience was so tumultuous that I decided I’d get my license, and represent myself if I were to ever purchase another property,” she explains.

In her 9-to-5 career, long before she was licensed, Allonda was a community advocate, often teaching various local groups about financial literacy and homeownership.

“People approached me for tips on how to purchase a home,” she says. “One day it clicked that I could merge my extended experience with community engagement and my license. My new business was born!”

With Keller Williams for three years, Allonda recently transitioned to her new brokerage, eXp Realty.

“I’m super excited about the move, and look forward to continuing to serve Winston-Salem, Greensboro, Kernersville, High Point, Lexington, and the surrounding areas!”

Clients Come First. Period.

While buying a home can be life-changing in a good way — but with its share of stresses — Allonda wants clients to know even when the road isn’t easy, her team is right there to help carry the weight.

“One of my common sayings in our team meetings is that ‘clients should never have to ask what’s next?’. If a client is questioning the next move, that means they’re feeling unsure, or not fully informed.”

The Hawkins Group makes every effort to be available when clients need them, educating and guiding all throughout the process, with innovative systems in place to stay organized, on-task, and above all, positive!

“My favorite part of getting to know a new client is learning their story,” explains Allonda. “Every client is so incredibly different, and learning their story helps us customize their experience based on specific needs. Our relationship with our clients may begin with the very first interaction, but it remains strong far beyond their closing!

Allonda and her team are literally well-known for maintaining contact after their transactions are complete.

“ When we gain a client, they become like family, and I’ve been to countless client’s birthday parties, baby showers, housewarming parties, and even weddings! Long after a transaction closes, we set the environment for clients to call us for anything,” she says proudly.

Especially for newcomers to the area, the team offers recommendations for services that range from plumbers to hairstylists. Plus, they celebrate milestones.

“During the holidays, our clients come home to find Christmas gifts hanging on their doors, and they look forward to our famous One-Year ‘Housiversary’ box at their door! They will find custom-made cookies that include personal details about that specific client, celebrating the one-year anniversary in their home.”

But Allonda admits the team’s favorite way to maintain connection is via their client events. The group’s last client appreciation event was held in Reynolda Village, with over 220 people in attendance. The fun included rows of food trucks, mobile bartenders (for the adults!), bounce houses, outdoor games, a DJ, photo booth — all free for clients.

“ We also host a Holiday Photoshoot where clients — old and new — gather in their best coordinated outfits. We provide a professional photographer and holiday backdrop, to take their family portraits, while we offer hot cocoa and activities for the kids.”

While The Hawkins Group is consistently ranked among the best realty groups in not only the Triad, but also the country, Allonda teaches her team that operating with the highest integrity means everything.

“I teach my group — and other agents who I coach — that you don’t have to coerce, manipulate, or push people into buying or selling, in order to be successful.  I am a strong believer if you do right by people, the rewards will come.”

In 2021, Allonda was number one out of 260 agents in her firm, and in 2021 and 2022, was ranked the number one agent on social media in Winston-Salem by Property Spark. In 2023 she was ranked in the top 1.5% of the country out of 1.5 million agents by RealTrends.

Much-deserved through hard work and determination, but Allonda has a higher goal:

“I want people to feel that when they choose to work with The Hawkins Group, they can trust we won’t steer them wrong. We’ll be with them every step of the way.”

For every real estate need, reach Allonda Hawkins today at 336-602-4530, or email allonda@thehawkinsgroupnc.com. Visit the office at 205 Ricks Drive in Winston-Salem, NC, 27103, and follow Allonda on Instagram @allondatheagent.

5 Simple Ways to Keep a Clean House Despite Having a Family That’s Always on the Go

by TARYN JEREZ

Mostfamilies with kids can barely remember the series of events that unfolds Monday through Friday! Between getting the whole family ready to head out the door in the morning, prepping meals, going to work, and heading to multiple pickup-and-drop-off scenarios at the end of the day, keeping the house clean can seem like a daunting task to add in!

Families often want to eliminate the unwelcome frustration and added stress of a messy, dirty, or disorganized home, but they haven’t necessarily figured out how to implement the steps they need to get there!

If this sounds like you, keep reading for five simple ways to keep a clean house that can work for even the busiest of families.

1Reducing Clutter Before It Begins

You don’t have to “Marie Kondo” your entire home, but be realistic about which clutter you can eliminate. Does the corner of the entryway table get overthrown with random junk mail daily? Consider sorting through the mail outside and tossing the unimportant stuff into the can before coming in. Kids bringing home a sweet, but overwhelming amount of artwork from school weekly? Instead of shoving it on top of the fridge, choose your favorite pieces to display and take photos of the rest, rather than keeping every piece! If you know the garage is going to be a dumping ground for sports season in Spring, start getting rid of things now that the family doesn’t use to make space ahead of time and avoid a huge mess.

2

Prioritize the Problem Areas

You may have little boys who can’t quite hit their target in the bathroom or a cluttered kitchen island, making it impossible to get lunches packed up. The high-traffic parts of your home that you know create stress or overwhelm when they are left in mayhem need to be top priority. Every family will have a different answer for this! Before bed each night, consider having a few key things that you and your spouse are on the same page about regarding keeping them clean. If backpacks need to be hung up in the mudroom on hooks to prevent beforeschool chaos, then that’s a recurring priority before you head to bed.

3

Build Cleaning into the Family Routine

Everyone is guilty of saying, “I’ve got to find time to clean this house!” When things get crazy and the mess is overwhelming, we’re almost claiming fault, and therefore guilt, for our home being dirty and then leaning into this obscure idea of “finding time.” The truth is, finding time isn’t the problem. The problem is not creating time to clean the way you create time for everything else your busy family has on the agenda. We treat soccer practice and bus pick-up or dinner time as a “nonnegotiable” part of the routine, but that can refer to cleaning, as well. Mark out a portion of a specific day of the week for certain tasks that you know need to be accomplished to ensure your spaces are tidy. Not everything will stay pristine, of course, but you’ll feel so much more in control.

4

Set a 15-Minute Timer to “Attack Clean”

Remember that a little bit every day goes a long way! If you spend most

days on the go, you’re not going to have a solid hour to clean house, but 15 minutes? You can absolutely find this chunk of time to focus on one or two things you can “attack.” Maybe it’s the kitchen counters driving you crazy or the kitty litter right now. Use that limited time to get to work and knock out whatever you decide to focus on. You may find you finish those one or two things quicker than you thought, so add in something else if you can. If your spouse or kids are home during this time, consider making it a family “attack,” where everyone has the same 15 minutes to rock out a single cleaning or picking-up project in that time frame!

5 Collect Safe & Easy-to-Use Cleaning Supplies

Don’t for a second assume children are useless when it comes to keeping a clean house. While they may be the main mess-makers, they are more than capable of taking on some tasks that align with their age. (Even toddlers can throw a toy or two into a basket!) Having non-toxic cleaning supplies such as water- and vinegarbased spray bottles or essential oil mixtures, for multi-surface cleaning that is safe for everyone involved, very helpful. Organizing supplies like garbage bags, microfiber cloths, paper towels, and your kid-safe cleaners in an easy-access spot in the house is key, so when it’s time to fix a quick mess or take time for those “15-minute attack cleans,” everyone knows where to get what they need!

Start this week by choosing and implementing just one of these steps within your own household, and go from there! Once you have one of them down, move on to the next!

Taja Seafus is a local artistic pioneer. She has embarked on endeavors in the art community that have propelled her as a young adult into a spotlight she never dreamed of. She is the leader of the DOSE Artist Collective. Their mission is to provide opportunities for artists to experiment, collaborate and share their work with the community – in the form of affordable housing, studio and gallery space.

Taja sat with us at Forsyth Family to discuss her origin story and how she became a formidable artistic leader here in the community.

What is the origin of your artistic interests and pursuits?

In high school, I dove right into the theater. I really did not want to act, but rather, was much more interested in the technical side of productions. I enrolled at UNC School of the Arts (I graduated from there in 2019), and during my time there, I trained as a set designer. I liked set design, but I wanted to take things to a different level that included art curation and space design. I still loved design but found that the production side of things for the theater was too systematic. I had to stay within certain boundaries. I wanted to do something more, something extra.

Talk about your education, your training and when things got serious and took shape for you.

My exposure and education in high school theater and at UNCSA taught me so much about how to be a dedicated production and set designer. I learned how to shift production materials and sets quickly. I became good at being nimble and to question and analyze space. My four years at UNCSA ultimately led me to a performance where the audience experienced the set in an immersive participation. The audience was able to see up close the intricacies of the set with the actors in place but not speaking prior to the start of the performance. I then went on to assist in the production of shows here and in Raleigh on occasion.

Why should the world care about creativity, and who were some of your inspirations?

Creativity is a universal trait for anyone and everyone. I can honestly say that everyone is creative in some shape or form. There is such freedom to creative expression when people realize how uniquely “artistic”

everyone is. In my recent curations, I have seen a wide range of creative outlets being shared through our Arts Council “The Lab” which happens on the first Monday of every month. I encourage people to understand that whether or not something is deemed as artistically “good” is up to the beholder, the one who sees that art.

As far as inspirations of mine? My mother is my hero. She is fearless. She always made everything happen for me. She has always believed in me whether it was my competitive cheerleading or my artistic pursuits. She is even getting into art now! Other members of my family are also inspired by art, including my uncle who draws and my grandmother who quilts and makes wreaths.

Tell us about the DOSE Artist Collective.

We are a non-profit, 501(c)(3), organization based in Winston-Salem. Our mission is to provide opportunities for artists to experiment, collaborate and share their work with the community – in the form of affordable housing, studio and gallery space. Our vision is to support creative endeavors in the community. The DOSE Collective is to provide gallery, exhibition and creative spaces for the never ending cycle of meeting new people and connecting with the community and to provide affordable housing for artists in the Winston-Salem area.

The first Monday of every month from 7:30-10:30pm, we host a lab in our space under the Sawtooth Gallery downtown to showcase poetry, monologues, music, dance and much more. We ask that patrons just pay what they can when coming to the lab. We want this to be a fully accessible and enjoyable event for everyone.

Where should our community direct its collective attention in order to promote more artistic endeavors?

We need to feel that the community-at-large is open to letting new things happen. I hope to see that there is more acceptance of shifting the old things out and welcoming new and innovative approaches to art. There needs to be room for risk and the acceptance of new ways of including everyone at the artistic “table.” To create, one needs to be ready for change.

What inspires and excites you about your work?

The interaction I have with people is the best part of my daily work. The feedback I get from our patrons at every event is what excites me. People find ways to offer such positive feedback during every event we host and curate. They always comment on what a fresh approach we take and how the artistic scene has not felt like this in a long time. I still also get thrilled by helping to determine the best use of space and how it can fill a room artistically.

Who would you nominate for our next People of Prominence interview?

Regina Burcham who owns and operates Elderflour Baking Company here in Winston-Salem. Regina is a pinnacle and game changer when it comes to handmade baked goods in Winston-Salem and Forsyth County. She puts her heart and soul into every item she bakes, and you can taste it. She inspires me and every brown girl on the planet!

Taja Seafus

DOSE Artist Collective

www.doseartistcollective.com

Delivering Care for Generations…

Novant Health Vein Specialists Physicians Recognized as Top Doctors in NC

In the realm of healthcare, it’s not just about finding a provider, it’s about finding the right provider. Novant Health Vein Specialists in Winston-Salem has redefined excellence in vein care. As the only Castle Connolly Top Doctors in North Carolina specializing in vascular surgery, and the premier vascular surgery group in WinstonSalem, this remarkable team of board-certified physicians is setting the gold standard for vascular health with cutting-edge technology.

Who is Castle Connolly?

Castle Connolly Medical Ltd. is a renowned healthcare research and information company dedicated to helping patients find the best possible care. Established in 1992, Castle Connolly has become the gold standard — and a trusted source — in identifying top doctors and hospitals across the United States.

Here’s how it happens:

• Peer nominations: Medical professionals, including providers and healthcare executives, nominate peers they believe demonstrate outstanding clinical excellence and commitment.

• Research and screening: Castle Connolly’s research team conducts an investigation into each nominee’s credentials, including education, training, professional affiliations, and disciplinary history.

• Nominee review: A physician-led team reviews and evaluates the nominees’ qualifications, and overall contributions to the field of medicine.

• Selection and verification: Castle Connolly selects top doctors in various medical specialties. These selections are then verified to ensure the integrity of the process.

In the medical community, this honor carries prestige, and represents a commitment to the highest standards of clinical care, continuous education, and pursuit of excellence.

The visionaries behind Novant Health Vein Specialists

Let’s introduce you to their visionary providers:

Ray Workman, MD, FACS, RVT

Workman’s journey to becoming one of North Carolina’s top vein doctors is a testament to his dedication and expertise. A native of North Carolina, he earned his B.S. degree from Clemson University and his medical degree from the Uniformed Services University of the Health Sciences. After completing a general surgery internship and residency at Eisenhower Army Medical Center in Augusta, GA, he served as a general surgeon in Seoul, Korea. His training included intensive exposure to complex venous disease. Following his fellowship, Dr. Workman served as chief of vascular surgery at William Beaumont Army Medical Center, El Paso, TX. His commitment to excellence led him to join Novant Health Vein and Vascular Specialists in 2004, where he brings an individualized approach to vein care, tailoring treatment plans to meet each patient’s specific needs. He has dedicated the last 20 years to providing excellent care for patients with everything from spider veins to complex venous disorders.

Bradley Thomason, III, MD, RVT

Dr. Thomason is a distinguished board-certified provider with Novant Health Vascular and Vein Specialists, serving the Winston-Salem area in vascular surgery since 1990.  Dr. Thomason graduated from Wake Forest University School of Medicine, then completed his internship in general surgery at the Medical College of Georgia. Both his residency in general surgery, and his fellowship in vascular surgery were completed at Wake Forest University Baptist Medical Center. While his colleagues are renowned as vein specialists, Dr. Thomason has expanded his expertise to include wound care initiatives in the region.

Joel Deonanan, MD

A native of Elizabeth City, NC, Dr. Deonanan’s journey in medicine began at the University of North Carolina at Wilmington. He graduated from Wake Forest University School of Medicine, where he continued his training in general surgery and vascular surgery. Dr. Deonanan is double board-certified in general surgery and vascular surgery, showcasing his commitment to providing comprehensive care for a wide range of vein and vascular conditions.

Phillip Moore, MD

Dr. Moore’s roots may be in Virginia, but his heart is in Winston-Salem, where he has been a resident for the past two decades. Dr. Moore completed his medical degree at Wake Forest University School of Medicine. He then completed his internship and residency in general surgery, and his fellowship in vascular surgery at Wake Forest University Baptist Medical Center. Board-certified in vascular surgery, Dr. Moore is trained in the latest techniques for treating all aspects of venous disease, and detailed in the treatment of varicose and spider veins.

Shawn Fleming, MD

Raised in Chapel Hill, NC, Dr. Fleming is a dedicated vascular surgeon.  With a passion for excellence, he attended and received his medical degree from Wake Forest University School of Medicine. Dr. Fleming remained in Winston-Salem for his residency in general surgery, and his fellowship in vascular and endovascular surgery at Wake Forest University Baptist Medical Center in 2011, bringing cutting-edge techniques to Novant Health Vein and Vascular Specialists. Dr. Fleming is boardcertified in both general and vascular surgery.

Ashley Rickey, MD

Dr. Ashley Rickey represents the female side of the vascular specialists team, and is often fondly referred to as the “grace” of the practice. Her presence is a strong addition and expansion of Novant Health Vein and Vascular Specialists capabilities.

Dr. Rickey’s journey from Clemson University to the Medical University of South Carolina showcases her dedication to becoming a top-notch vascular surgeon. Dr. Rickey also completed a vascular surgery fellowship at Wake Forest Baptist Medical Center.

Understanding venous disease

Venous disease is a complex condition affecting the veins in your body — typically in your legs — from varicose veins to more severe conditions like deep vein thrombosis (DVT) and chronic venous insufficiency (CVI). While venous disease can have various causes — genetics, age, and lifestyle factors play significant roles. The team recognizes that each patient presents with a distinct set of problems, and treatment plans are tailored accordingly.

Technology plays a pivotal role in delivering top-notch care, and Novant Health Vein Specialists prides itself on staying at the forefront of medical advancements. Their commitment to cutting-edge technology ensures patients receive effective and minimally invasive treatments. From endovenous laser ablation to sclerotherapy, Novant Health Vein Specialists addresses venous pathology, leading to quicker recovery times and better results.

Widely known as leaders in the field, Novant Health Vein Specialists is the pinnacle of vascular care in Winston-Salem. With a team of highly skilled, board-certified physicians, they lead the way in vascular surgery, setting new standards for excellence.

Free Vein Consultation

October 12, 2023

If you experience:

• Leg pain and discomfort

• Tired or heavy legs

• Bulging veins

• Spider veins

• Skin discoloration

Say yes to your legs again. Call our vein experts today and fall back in love.

RSVP to 336-776-3160 or go online to salemveins.com to register.

Three

convenient locations

the PROBLEM with PROM

Iwas recently asked by my editorial director if I would be willing to write an article about prom from a man’s perspective. Immediately, I cringed (seriously, I cringed). My first thought was, what on God’s green earth could a 48-year-old man who hasn’t been to prom in 30 years even write about? My next thought was about the horrible implications that would have occurred had Marty McFly not been able to bring his would-be parents together at the “enchantment under the sea” dance. (My mind can jump around a lot.) Forcing my mind back into focus, I thought about my own proms – nothing very noteworthy there. Honestly, they really have no meaning for me now in life. So then, I thought, how do I write about something that I really couldn’t care less about and I certainly never think about? (Unless, of course, I get an email asking if I would be willing to write about it.)

That’s when I decided I would play devil’s advocate and tackle the issues with prom that may not be very popular to talk about but still certainly exist.

Let’s start with the pressure, shall we? Not everyone is the “Ken doll” quarterback on the high school football team. That guy had it easy. The salivating girls were practically lined up at his locker taking numbers like they were waiting for a half pound of smoked gouda at the delicatessen. Guys like me (who weighed 100 pounds soaking wet as a senior) didn’t have that luxury. Asking a girl to prom was like asking your parents for all the juicy details about the night they made you – it gave you the heebie jeebies. Once you finally got over your fears, and the girl basically gave in and agreed, you were forced into planning for something the likes of which hadn’t been seen since the invasion of Normandy.

by DAMIAN DESMOND

First, you’ve got to find an establishment that rents tuxedos. Then, you have to actually go there and let some random person get pretty darn intimate with you and a measuring tape. After you’ve essentially been molested, you have to pay an exorbitant amount of money for something you’ll wear for a few hours and then be forced to return without a refund.

The next obstacle to face is procuring the corsage. Now, you have to find a florist and something that will look good with your date’s dress (God forbid it clashes). You will shell out more money for something that will probably look like a trash truck ran over it by the end of the night. Your wallet becomes thinner.

Then, it’s time to worry about transportation and dinner arrangements. Get ready to hand over even more dough to be driven around by a complete stranger who more likely than not looks like the guy you saw on “America’s Most Wanted” the night before. Next, you have to find the perfect restaurant with the perfect atmosphere and the perfect menu to set up the perfect prom night. After a less-than-enthralling meal, you’ll be forced to promise your first born to the wait staff in order to pay the outrageous bill as you merrily head off to prom.

When you finally get to prom (after having spent everything you earned last summer gallivanting around dressed as a deranged rat at Chuck E Cheese), you’re already exhausted. But, somehow you dig down deep, dance awkwardly like two light posts that suddenly came to life and watch helplessly as the quarterback and head cheerleader win prom king and queen – again.

Thirty years later, you’ll be sitting in your living room thumbing through an old yearbook. You’ll flip to the prom section only to be reminded of the shellacking your wallet took, the atrocious hairdos you and your date sported and the memories of a night that meant absolutely nothing.

For the record, I don’t have anything against proms. I’m just glad I’ve never had to, nor will I ever, attend another one.

Design by William Mangum

Design by Beth Jones

Design by Barbara Campbell

Child Safety Series

Home Fire Drills

by TARYN JEREZ

Each month, this series will provide important facts and tips surrounding child safety in an effort to support parents and caregivers as they navigate reducing risks and creating the safest environment possible for the children in their lives.

As parents and caregivers, the importance of teaching our children the basics of fire safety and practicing home fire drills cannot be overstated in case of emergency.

According to the National Fire Protection Association (NFPA), U.S. fire departments respond to an average of 350,000 home structure fires annually, resulting in more than 2,500 deaths and 12,600 injuries. Taking time to create a fire safety plan and establish regularly practiced home fire drills during the year can make the difference between life and death.

This month, we’re sharing why home fire drills are essential for child safety as well as how to best implement a unique plan for yourself and your household.

Understanding the Importance of Home Drills

RAPID RESPONSE In the event of a fire, every second counts. Home fire drills teach family members of all ages how to respond as fast and effectively as possible during a fire.

REDUCED PANIC Emergencies can be scary and chaotic. A level head is going to be the best tool in survival! Family practice drills help familiarize everyone with the escape plan allowing them to feel more prepared and less panicked so they can act fast.

ESTABLISHED EXITS There are multiple scenarios for house fires which can eliminate the main exit(s) to your home, therefore, identifying safe and alternate routes from multiple areas of the house is crucial.

CREATING A HOME FIRE DRILL PLAN FOR YOUR

FAMILY Fire drills take place in schools, churches, office buildings and more. As we’ve established, your home is just as important. Here are 10 steps to take to create an effective home fire drill plan for your family.

#1 Use a Floor Plan Draw it out or use a virtual design tool to create an accurate floor plan of your home that includes all floors of your home and shows details for every possible exit including doors and windows. Make copies and share with family where you’ll place them.

#2 Select Meeting Places The National Fire Prevention Association recommends choosing at least two safe meeting points outside of your residence for all family members to meet once they exit the home. One should be close by such as the front yard while the other should be at a neighbor’s house.

#3 Check Smoke Detectors Your home should be equipped with working smoke detectors as well as carbon monoxide detectors. Each month, you should test these alarms, and each year, you should replace the batteries.

#4 Define Roles for Family Assign specific roles to each family member during the drill. Who is helping younger children out? Who calls 911? Etc.

#5 Practice Schedule Once you establish your family fire drill plan, it needs to be repeated throughout the year, practicing during the day and night.

#6 Avoiding Smoke Inhalation Teach and practice how to get low to the ground and crawl in the event of fire. Knowing smoke rises, help everyone understand the importance of this.

#7 Stop, Drop and Roll It may feel silly, but the effectiveness of stopping, dropping and rolling can help smother flames and eliminate burns, so practice how to do this together.

#8 Set Up a Fire Escape Ladder If you have a multiple story home, install a simple fire escape ladder at the widows of your upper bedrooms and practice using it. Most options are affordable and can be purchased online.

#9 Infants & Young Children Know who will get babies and small children out. Teach kids to touch doors with the back of their hand before opening them to feel for heat. If a door is hot, they should not open it.

#10 Plan for Pets Assign someone to be responsible for your pets to help them escape. Have pet carriers and leashes kept in the same place for emergency access and consider a fire escape sticker on the front and back window of your house showing pet information like type of animal and their names or descriptions.

Remember That Home Fire Drills Save Families

Take the time this month to talk with your family about fire safety and what to do should a house fire occur. While it can be scary to talk about the “what ifs,” you can do so in an age appropriate way that empowers everyone in the house with the knowledge and skills necessary to escape a fire safely. Set reminders on your calendar throughout the year to review your fire escape plan and practice drills as a family.

Taking Action When an Incident Occurs

Remember, should a fire-related incident occur and you or your family need emergency assistance, call 911 immediately. Should you or your child experience a fire or smoke-related injury, don’t wait to head to your nearest emergency room or call 911.

Helpful Resources to Learn More

• Safe Kids Worldwide

YMCA Winter Basketball

Sports

Ages: 3-17

Registration: October 2-November 10

Practices start the week of December 2

Awell-known – and decidedly charming – historic destination in Winston-Salem, Old Salem Museums & Gardens shares the stories of German Moravian, African American and Indigenous peoples in early North Carolina. A popular outing for all ages, Old Salem brings history to life for children and adults alike – utilizing the true Moravian experience as its framework.

Director of Education Tara Logue develops immersive programs that show families with kids of all ages what life was like in the Town of Salem in the 1800s. Old Salem is open Wednesday through Saturday 10:00 a.m. - 4:00 p.m. There will also be special activities on Saturdays in October. Check the website oldsalem.org for more details.

“October’s theme is – appropriately – Harvest & Winter Preparation,” Tara explains. “Visitors will learn that the skills of food preservation and pickling were lifelong staples of life in Salem, relying on abundant harvests of pumpkins, gourds and squash. Pumpkins were their main survival food – not only were they tasty, but they kept well. Other fruits could be dried or turned into jams and jellies for the following year.”

The Old Salem horticulture staff also conducts garden tours where children can learn to identify native plants. “We really want kids to get their hands in the garden soil, for example, and we want them to feel the texture of an actual wood shaving, see someone weaving or another artisan shaping clay into something beautiful

Old Salem History Brought

to Life for All Ages

with their hands. We feel these activities help demystify how kids see characters from history – our programs offer them an entirely new understanding.”

by MARTIE EMORY

Salem culture and lifestyle is planned for November 1st.

A tour of Old Salem today will also find tradesmen presenting demonstrations of pottery, woodworking and metalworking, along with handson games that were popular during the time period.

Visitors view real-life Salem via demonstrations depicting daily life and also get a glimpse of the relationship between the Moravian community and the rest of the world. The Tavern Museum, reopened in September following renovations, was a church-owned business that housed outsiders coming to do business in the town of Salem. The community was tightly regulated, so the Tavern kept visitors contained, and even George Washington slept in one of the rooms during some of his travels!

Programs for school groups – not only from Forsyth County but within a short driving radius that includes the Charlotte and Triangle areas – are scheduled Wednesday through Friday, and a special Home School experience centered around the

Also this October, ages 12 and up can participate in Old Salem’s Halloween Escape Room – which will be a mix of historic tour and escape room activities. Participants can explore the unique ghost story of Andreas Kremser, known in Old Salem lore as the “Little Red Man.” Tickets for this event – held in the evenings on October 20, 21, 27 and 28 at the Single Brothers’ House – must be booked in advance and do sell out quickly!

As one of the nation’s most comprehensive history attractions, the museums – the Historic Town of Salem, the galleries at Frank L. Horton Museum Center, including the Museum of Early Southern Decorative Arts (MESDA), and the Gardens at Old Salem – engage families in a memorable historical experience. The Museum of Early Southern Decorative Arts (MESDA) contains the finest collection of its kind in the United States, featuring architecture, furniture, ceramics, metalwork, needlework, paintings, prints and other decorative arts from the early American South.

For more information on Learning in Place educational programs at Old Salem or to purchase tickets online, visit oldsalem.org. Old Salem Museums & Gardens is located at 900 Old Salem Road, Winston-Salem, NC 336.721.7350 and is open Wednesday through Saturday, 10:00 a.m. to 4:00 p.m. Follow them on Instagram @oldsaleminc for updates and events.

Halloween Candy STICKINESS

by KATIE MAXEY, MS, RD, IBCLC

Mostparents are excited for their children to experience and enjoy Halloween. Watching our children pick out unique costumes, attend trunk or treats, enjoy fall festivals, and trick or treat on Halloween night. But, then there’s the candy that comes along with all of this. There is so much candy! We find ourselves trying to stop our children from consuming too much sugar and may even feel mom guilt if we allow them to eat a lot. You can almost become too preoccupied with the sugar, whether it’s your children trying to get more or you trying to hide it or throw some away. Have you ever thought about how this affects our children long term?

The long term goal is for our children to grow to have a healthy relationship with food, including sugar. How do we get there around holidays such as Halloween when it’s everywhere we go? One way is to prepare your home in advance. As best as possible, keep structure in your family for meals and snacks. This will help you be more at ease when your child is given extra sweets at an event, because you can know that they are well fed during the day and throughout the week. They are also less likely to binge when they are fed on a structured schedule with foods that are filling. Make sure you’re offering three meals and one to two snacks throughout the day that include all food groups, especially protein, to help with satisfaction.

After you make sure to keep a schedule and structure with meals and snacks and include several food groups to help with satisfaction, the next step is to loosen up the control a little at events. Keep the joy in Halloween and avoid arguing over food and sugar. Do you need boundaries? Absolutely! But, keep in mind that it’s a holiday that comes once a year. The more we try to control the sweets and put focus on them, the more our children will gravitate towards them. You always want what you can’t have, right? For example, if there are baked goods at a trunk-ortreat, decide ahead of time with your child that they can pick what looks good at the moment. Then, they are able to eat one or two of those items that night, taking home the rest. It’s not an absolute no, but there are boundaries that were discussed with your child in advance, not in the moment, when they are arguing about wanting another cupcake.

On Halloween night, after trick-or-treating, I would challenge you to let go of control even more. On the night of Halloween, what if you allowed your children to eat as much Halloween candy as they would like? That is the only night there are no limits. Does that sound crazy? You might be surprised where they may stop themselves. Then, after the first night, you place boundaries on the leftover candy. You and your child can decide how many pieces they can have each day afterwards until it runs out. I do warn you, however, that if there are not healthy eating structures in place at home, they will have a more difficult time stopping. The structure of balanced, scheduled meals allows the loosening of control to go more smoothly. Feel confident about your meals at home? Great! Halloween can be a little more laid back for you. Are you not there with your structure at home? Then how can you start to get there? Ideas could be to create a schedule for meals and snacks or plan meals ahead of time, aiming to include three to

four food groups in your meals. Having this in place will help you feel more at ease loosening the control and will also equip your child to handle excess amounts of sugar being available.

Remember, the long term goal is for our children to grow to have a healthy relationship with food. Meal structure is the foundation that helps our children achieve this, and then our job is to also teach them how to handle holidays, such as Halloween, in an appropriate way.

by LAUREN SEPHTON / @BRIGHTMOMENTCO

Welcome

back to the Fancy Fork! Your seasonal produce insight and farm-style recipes that are made to satisfy.

The month of October is an exciting time because all of fall’s beautiful colors and flavors have officially arrived! You’ll start noticing more hearty vegetables like broccoli, artichokes, beets, cauliflower, pumpkins, potatoes, winter squash, mushrooms, onions, eggplant, collard greens, celery, cabbage and rutabagas. And, while our vibrant summer berries won’t be seen as much, you’ll find great abundance in the apple department to create those cozy fall desserts. Additionally, pears, grapes, kiwis, pomegranates, bananas, dates and good ole cranberries are back in season!

This month’s recipe will be highlighting green cabbage that acts as a powerful anti-inflammatory agent. It takes care of your eyes, may help in weight loss as it’s filling without being heavy in calories, helps with digestion, helps regulate blood pressure, helps to fight cancer, takes care of your bones, protects against radiation, helps improves brain health and is excellent for glowing skin. And, when you add them to the dumplings’ filling in the recipe here, green cabbage will now become addicting!

Ginger Chili Crisp Beef Dumplings

PREP. TIME: 25 MINUTES | COOK TIME: 10 MINUTES

TOTAL TIME: 35 MINUTES | SERVES: 5

INGREDIENTS

FOR THE DUMPLINGS:

1 lb. Ground Beef

2 T Olive Oil

1-1/2 cups Shredded Cabbage

2” Fresh Ginger, minced

2-3 Garlic Cloves, minced

1/3 cup Green Scallions, chopped

1/4 cup Soy Sauce

1/4 tsp. Salt

INSTRUCTIONS FOR THE

DUMPLINGS:

1/2 tsp. Black Pepper

24 Square or Round Wonton Wrappers

FOR THE SAUCE:

1/3 cup Olive Oil

1” Fresh Ginger

1 T Chili Crisp Oil

1 T Sesame Seeds

1 T Honey

1. In a large pan over medium high heat, add the olive oil. After heating up for 1 minute, add the ground beef. Break up into large chunks to brown, about 3-4 minutes. Once browned, use a spatula or wooden spoon to break up into tiny pieces.

2. Add the shredded cabbage, as well as the minced ginger and garlic to sauce for 2-3 minutes, until fragrant.

3. Add the chopped scallions, soy sauce, salt and black pepper. Stir all ingredients together. Cook until the beef is fully cooked, then remove from heat to cool.

4. Brush the edges of the wonton wrappers with water.

5. Fill the centers of the wrappers with 1-2 tablespoons of the beefcabbage mixture.

6. If using round wrappers, fold the edges of the wrappers up to meet each other. Pinch the edges together to seal in the filling. Working at one end, create ribbon-like folds along the edge by pinching back the dough as you move forward (see video for visual instructions).

7. If using square wontons, fold two opposite diagonal ends together to create a triangle. Pinch the edges together to seal in the filling. Pinch the two outer ends together to seal into a wonton-like shape.

8. Place the dumplings in a steam basket or in a nonstick pan that has been heated over medium heat. Add 1-2 tablespoon water in the pan, quickly cover with the lid, and let steam on LOW heat for 3-4 minutes, until the dumplings are tender.

9. Remove from the heat and plate with the Ginger Chili Crisp Sauce (recipe below) to enjoy!

FOR THE SAUCE:

10. Combine all ingredients in a small saucepan over medium high heat. Stir continuously for 2-3 minutes, until warmed. Serve over the dumplings to enjoy!

Triad Area Events in October

October offers a variety of interesting and exciting events for families to experience in and around the Triad. Here are some of the top offerings:

Life After Death: Celebrating Day of the Dead Lam Museum of Anthropology, Wake Forest University

Sept. 12-Dec. 8, Tuesday-Saturday, 10 a.m. to 4:30 p.m.

Free

This colorful exhibit includes information on the celebration’s history, its unique skeleton-themed folk art and the different ways it’s celebrated throughout Mexico and the U.S.

Carolina Classic Fair

Winston-Salem Fairgrounds

Sept. 29-Oct. 8

Various ticket prices

The Carolina Classic Fair is the second largest agricultural fair in North Carolina and one of the 50 largest fairs in North America. It includes rides, animals, displays, live entertainment, special days throughout the schedule and all kinds of food.

Imani Winds in Concert

UNC School of the Arts, Winston-Salem, Watson Hall

Oct. 3, 7:30 p.m.

Tickets $20-$25

Hailed as one of the most innovative wind quintets today, Imani Winds presents a program that shows off their dynamic playing and adventurous programming.

Lonesome River Band

Reeves Theater and Café, Elkin

Oct. 6, 8 p.m.

Tickets $28-$45

Zoso: The Ultimate Led Zeppelin Experience

The Ramkat, Winston-Salem

Oct. 12, 8 p.m.

Ticket prices vary

Zoso is celebrating 28 years as the premier Led Zeppelin band in the country. The quartet is set to perform 150 shows in 2023. Zoso draws from Led Zeppelin’s live output to present a vivid performance picture of the classic Zeppelin of 1970-1977.

Aerosmith: Farewell Tour Spectrum Center, Charlotte

Oct. 17, 7 p.m.

Tickets $160 and up

After playing for 50 years, 10 world tours and playing in front of more than 100 million fans it’s time for one last go. This is an opportunity for fans to see one of the most significant American rock bands in history.

Truliant

Garrison Keillor Tonight

Carolina Theatre, Greensboro

Oct. 21, 8 p.m.

Tickets $20-$65

Lonesome River Band is one of the most respected names in bluegrass music. The band, which has been playing for decades, performs its trademark sound that fans continue to embrace.

Kernersville Oktoberfest

Körner’s Folly, Kernersville

Oct. 7, 3-6 p.m.

Tickets $40

Craft beer enthusiasts can taste German, Oktoberfest and Pumpkin brews. Each ticket includes beverage and food tastings, a souvenir glass and a tour of the house.

Air Supply: The Lost in Love Experience, presented by Greensboro Symphony

Steven Tanger Center

Oct. 8, 7 p.m.

Tickets $31 and up

Russell Hitchcock’s soaring tenor voice combines with Graham Russell’s majestic songs to create a unique sound known as Air Supply. They celebrated their 40th anniversary in 2015.

This will be an evening of stand-up, storytelling, audience song and poetry – and the thread that runs through it all is the beauty of growing old. There is also the latest “News from Lake Wobegon.”

Dublin Guitar Quartet, Secrest Artists Series

Wake Forest University, Scales Fine Arts Center

Oct. 26, 7:30 p.m.

Ticket prices vary

Dublin Guitar Quartet, described as a “quartet with a difference” by the Irish Times, is the first classical guitar quartet entirely devoted to new music.

Paw Patrol Live!

Bojangles Oven Auditorium, Charlotte

Oct. 27-Oct. 29, various times

Various ticket prices

Paw Patrol Live! is an action-packed adventure for the whole family. It’s non-stop fun, thrilling missions and unforgettable moments.

Creative Halloween Costumes Using Recycled Materials

by ELISA WALLACE COPPEDE

Halloween can be one of the best holidays of the year for a little one. It is the one day where they get to dress up and be whatever character they would like. Most parents find themselves spending a large amount of money buying costumes. This does not have to be the case. There are plenty of regular household items which will create a picture-perfect Halloween costume. Wanting your little one to have a fantastic costume, yet hesitant to spend a fortune on an outfit? Discover four easy, do-it-yourself costume ideas, all made from recycled materials!

1The Soda Scuba Diver: This costume uses items thrown right into the recycling bin. According to the HGTV article, “3 Halloween Costumes You Can Make from Trash,” this requires: 2 (2-liter) bottles, silver spray paint, electrical tape, duct tape, aluminum tape, four feet of vinyl tubing, a laundry detergent cap, suspenders, hot glue gun and sticks, decorative felt sheets and scissors. Remove the labels from the plastic bottles. Spray paint them a metallic silver. After the paint is dry, wrap two rings of electrical tape around each bottle. Wrap the two bottles together with colored duct tape. Place the ends of the vinyl tubing inside the bottles and secure with aluminum tape and duct tape. Cut the tubing in half and attach both ends to either side of the detergent cap using hot glue, as this will be the mouthpiece. Next, slide the suspenders in between the two bottles to secure. Create flippers out of felt sheets by cutting out the shape, including holes for the feet. By wearing all black, this will mimic a wetsuit!

2Ice Cream Scoops Costume: All children love ice cream. This year, why not let your child dress up as his or her favorite dessert? For this costume, also from the HGTV article, you will need brown or tan card stock, a brown permanent marker, scissors, a craft knife, a hole punch, a hot glue gun and glue sticks, 3/8” wide elastic, pom poms in pastel colors, ice cream cone template (can be found online) and a curling ribbon. First, have your child pick a color ice cream, then have them wear an outfit in only that color. Next, using an ice cream cone template, print template onto card stock and cut out cone. Using a brown marker, draw parallel lines along the paper, rotate, then draw more parallel lines to create a crisscross pattern reminiscent of a waffle cone. Cut three 12” pieces of curling ribbon. Use the scissor’s edge to create curls, then glue the curled ribbon to the inside top of the cone. Then, insert the tab in the slit to form the cone and secure the seam with hot glue. Create holes opposite each other near the cone’s base for a chip strap. Cut a 12” piece of elastic and insert into the holes, then tie them off. Add pompoms to the hat for a final addition!

3

Brown Paper Fisherman: This fisherman costume, also found from the HGTV article, requires only brown paper bags! Start by cutting a large paper bag in the shape of a vest. Keep it simple with two armholes, a larger head hole and a cut down the center of the front. Use a second bag to cut out square pockets, by cutting out rectangles and folding one side over. Accent by using a black marker, then glue pockets on with hot glue. With the remaining bag pieces, cut out fish shapes, and color them with markers. Create a hole in the fish’s mouth using scissors or a hole punch, then attach the fish to the pockets using twine and hot glue. If you have fishing supplies, consider adding fishing bait within the pockets. Ask your child to wear a button-down shirt, khakis, a bucket hat and boots. Add a fishing pole to complete the look!

4 Recycled Snail: From the Clean River website article, “10 Scary Sustainable Halloween Costumes Made from Recyclable Waste,” this costume can work for both humans and pups! Pick a solid color to wear from head to toe, with suspenders. For a dog, you will need a harness so that you can attach the shell to it. For this costume, you will need five yard waste bags (rolled up), a headband, tape or glue, and pipe cleaners. First, roll up the waste bags into a circular snail shell, taping the entire shape together with packing tape at the end. Next, secure shell to child’s back by fastening onto suspenders, or a dog’s back by fastening it to the harness. Next, create an antenna by using pipe clears and a headband. For a dog, this may be a tad tricky, but you can try to fasten these to their collar. Your snail is complete!

October 27 - Casper

Themed activities begin at 6:30 pm; movies begin at 8:00 pm. Chairs, blankets, and picnics are welcome!

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For the LOVE of Bacon Jam Burgers

Prep Time: 20 minutes | Cook Time: 20 minutes | Yields: 2-3 burgers

For this recipe, I used ½ pound patties by Meat District. These are found in the meat department at Food Lion and have two per pack. Season the meat with your favorite beef or burger rub. These are big and take a little while to cook. I put them on my griddle and cooked for approximately 10 minutes a side until an internal temperature of 155-160 degrees to make sure they were juicy. Topped my burger with Velveeta cheese, Kinders burger sauce and the bacon jam on a brioche bun.

FOR THE BACON JAM:

I used 5 strips of thick cut bacon and cooked that until done on the griddle. Chopped up one small, white onion, and when that was cooked down, I cut my bacon into small pieces and added to the onion, then added maple syrup, apple cider vinegar and brown sugar. Top your burger, and you will want to make this every time.

PIT MASTER TIP:

You can use whichever bacon you like. I personally think thick cut bacon works out better. Also, cook your beef however you would like from medium to well done. The bacon jam typically makes two burgers, if you need more, you can always double the recipe.

by BRIAN JARED Instagram handle @Winstonsalem_nc_bbq

If you have never had bacon jam on a burger, you are going to love these!

2 Raw Patties 5 Strips of Bacon (thick cut) 1 White Onion 2T Maple Syrup 2T Apple Cider Vinegar 1T Brown Sugar

2 Slices Velveeta Cheese

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The View from My Section – A Father’s Perspective The Waterfall

by A. KEITH TILLEY

I was working in my office, and on a separate LED screen was one of those relaxing waterfall videos intended to produce a sense of calmness of mind and body. At that moment, I thought, what a picturesque scene, as the water cascaded over the falls, dropping into the crystal clear turquoise lagoon with all its 4K grandeur. This led me to appreciate that I’m seeing something for which, without the internet in all likelihood, I would never have seen in my life.

Though a lot has been written about the internet since its inception, good and bad, I still marvel at how we benefit from this catalyst of opportunities for magical destinations and critical, entertaining information that would potentially be unseen otherwise. Much of our lives every day is directly impacted by this singular innovation in technology. It’s been said that more than two billion people across the globe use some form of the internet each day. Most of us don’t make it through one day without its services, benefits and memory preservation of the moments in our lives stored in our gallery.

October is an important month in its evolution. For example, it was October 4, 1957 when the Soviet Union launched “Sputnik,” the world’s first manmade satellite, into orbit. This pivotal moment opened the eyes of some in science and the U.S. State Department that we’d better not blink at this new method of communication. So wide-eyed they were in fact that new agencies were formed including NASA, and the allimportant creation of ARPA, or Advanced Research Projects Agency. Today, it’s known as the Defense Advanced Research Projects Agency (DARPA). DARPA, if you’re not aware, has been responsible for some of the most advanced technology ever created, and that’s just including what they can publicly tell you about. This organization has made our military stronger, our defenses more robust and our systems of communication and information relay the best in the world (that last one was opinion). One of those communication and information-sharing advancements of course was the internet.

A scientist from MIT who was part of ARPA named J.C.R. Licklider first proposed a “galactic network of computers that could talk to one another.” (History.com) A second scientist from MIT, Dr. Leonard Kleinrock, just three years later developed a way to actually achieve this proposal safely, without unsolicited interference from foreign governments, including our enemies.

On October 29, 1969, this initial step into the incarnation of the internet, sent out its first message, computer to computer. It failed to complete the message, yet, a giant leap was taken to advance global communication to the masses on this day. However, there was still one big problem – how to get “different computers from all areas of the globe” to speak the same language, thus truly making a universal communicative tool for mankind.

Incidentally, the “destination” of that historic first message attempt was Stanford University. The same hallowed ground that produced Vinton Cerf, an engineer from Stanford, and Bob Kahn, a Doctorate of Electrical Engineering from Princeton, who both ultimately found a way to bridge this divide. The official name was “Transmission Control Protocol/Internet Protocol” or TCP/IP for short. It was this communication pathway that set the stage for what would eventually become the worldwide web that we rely on so heavily today. Of course, it was Tim Berners-Lee in 1991, a programmer in Switzerland, who is credited with introducing the actual version we currently utilize and recognize on our cellphones, laptops and more. A year later, Congress unlocked the door and allowed the internet to officially be used for commercial purposes introducing a new age in mankind’s history. (To learn more, visit History.com.)

To think, more than 50 years ago this month (October 1969), the concept for this beautiful waterfall image I’m seeing that inspires me to write this story today was born. Exactly 12 years earlier, the inspiration for that idea was blasted into space. Again, in October.

I know we save this month for Halloween, and more importantly, as Breast Cancer Awareness Month, but typically, we tend to think of October as the time when all the leaves are falling, producing both pristine beauty and dissatisfying hard work, simultaneously (unless you’re a kid with a dog).

Who says you can’t do great things in October? I’d like to think I’ve provided evidence to the contrary. The image I’m watching didn’t likely come from October, but the means by which I’m watching it did. Let that be a source of encouragement and motivation to you this month if you’re sitting on a new idea, or anything else new in your world that will improve your life and perhaps the lives of others in a positive way. Unlock the gates of inspiration and enthusiasm, and go forth with your creation. Or, we can all just watch football.

Musical selection for this month (Enjoy): “Every Teardrop is a Waterfall” by Coldplay

To comment and see more, visit theviewfrommysection.com.

H PE

Animal-Assisted Crisis Response

DOGS Connect with People during Traumatic Times

b y CAROLYN S PETERSON

HOPE Animal-Assisted Crisis Response (HOPE AACR), a nonprofit, 501 (c) (3), was founded in 2001, to bring hope and comfort to those affected by tragedy. HOPE AACR is a 100% volunteer organization of canine-handler teams and team leaders (TL). Across the United States and Canada, these teams are called to respond in the aftermath of crises and disasters, from individual traumas to large-scale disasters, including the attacks on 9/11/2001 and the Surfside condominium collapse on June 24, 2021. One of these volunteer canine-handlers is Pam Madden, a resident of Lewisville, NC.

A Joining of a Love of People and Dogs

Pam’s professional background is healthcare. That culminated with her love of animals, especially dogs, seemed to make her a good candidate for animal-assisted crisis response. “After being a therapy dog team for a while, I felt drawn to do more, so I searched for a way to volunteer in disaster or crisis response with my canine partner Maggie. I found the HOPE AACR and the mission of “providing comfort and encouragement through animal-assisted support to individuals affected by crises and disaster” appealed to my sense of service. I then reached out to begin the application process.

“HOPE AACR has more than 260 certified members serving the United States and Canada. Being a part of an organization who provides this type of service is an honor”, said Pam. HOPE AACR is a unique AnimalAssisted Intervention. TL and caninehandler teams undergo extensive screening and training to be able to respond to intense emotional and environmental situations. The dogs undergo assessments and training leading the team to certification.

“Journey toward HOPE AACR certification begins with applicants submitting an initial inquiry. After establishing the candidates meet requirements, they follow a standardized step-by-step process. The candidate journey involves a 3–4-hour screening, where interviews, and scenario-based situations help determine if the TL and caninehandler teams are a good fit for this type of volunteerism. Successful

candidates are then invited and must attend a three-day workshop that is both classroom and experiential. During the course of learning, HOPE AACR teams are taught the importance of mental health, canine health, emergency management systems, and disaster response. HOPE AACR is a self-contained unit so when deployed, there is no additional stress added to an already stressful situation,” Pam commented.

Bringing Hope in Hopeless Times

HOPE AACR certified crisis response comfort canine teams are requested to deploy by government and nongovernment agencies as well as other volunteer disaster response organizations. The teams do so free of charge. Within the last year, Pam has added another canine partner, Sophie. She said, “Being present during life’s most vulnerable moments is truly humbling. It is astounding to watch human-animal interaction. These glimmers of HOPE shine through smiles, tears, deep sighs, and other ways. These special moments with my canine partner reinforce the need for this service and my desire to continue serving.” The presence of HOPE AACR teams has proven to be an integral component in the immediate aftermath of traumatic life disruptions. The psychological impact of these situations can be devastating, and the presence of these teams promotes calm and reduces stress.

HOPE AACR’s network of specially trained volunteers is focused on the mission of compassionate, unconditional service to others during life’s most vulnerable or disruptive moments.

b y CAROLYN S PETERSON

Creating more choices for women

Midwifery and

The WINSTON-SALEM STREET SCHOOL seeks to provide an opportunity for students to earn an accredited high school diploma while gaining the necessary skills and tools to ensure educational, vocational, and personal success in life.

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Out & About in Winston-Salem

More than 30,000 Attend 2023 Winston-Salem Open

“Come for the tennis. Stay for the experience.” It was the central message of the 2023 Winston-Salem Open, and over eight days, 30,000 fans RSVP’d “yes” to that invitation.

The final event on the men’s professional tennis calendar before the U.S. Open means the sport’s global eyes are focused on Winston-Salem.

This year’s winners included the all-American doubles team of Nathaniel Lammons and Jackson Withrow who secured their third title and did not drop a set en route to lifting the trophy. The singles champion, Argentinian Sebastian Baez, won his second tournament in a row this summer as part of a 12-match win streak.

Rising stars like American teen Alex Michelsen and Grand Slam champions, including Dominic Thiem, also beat the pavement while battling the heat during the tournament, and many players know the conditions in the heart of the Piedmont Triad are perfect practice for New York.

“The facility is a real asset to the area because many of the world’s best players know they can experience court surfaces and even lighting like they’ll have at the U.S. Open, only they don’t have to fight traffic and can enjoy our hospitality,” says Jeff Ryan,

tournament director. “We received so many comments from the players about how warm and friendly everyone is in Winston-Salem.”

Hospitality and special events are key to the Winston-Salem Open’s success with players and fans. A record number of more than 400 youth participated in the Atrium Health Wake Forest Baptist Brenner Children’s Hospital Kids’ Day, while the USTA North Carolina hosted middle school and high school play days – all free events to expose more children to tennis.

Big Brothers Big Sisters, Earlier.org, Abilities Tennis Association and Wheel Serve NC and Aceing Autism also enjoyed clinics or special events as part of the Winston-Salem Open’s commitment to diverse fan groups and the community.

“Being community-centric is something we are really focused on now and even more so in the future,” says Winston-Salem Professional Tennis Board Member Tiffany Noel. “We hope people will make the Winston-Salem Open part of their summer routine, whether it’s with friends, co-workers or the whole family.”

Flow Automotive and Truist will present the 2024 Winston-Salem Open August 18-24th. Save the date.

photo by JARED WICKERHAM

photo by JARED WICKERHAM

photo by JARED WICKERSON

photo by LAUREN OLINGER

photo by LAUREN OLINGER

photo by LAUREN OLINGER

photo by JARED WICKERHAM

photo by JARED WICKERHAM

Dewey’s Bakery Where Sweetness is Meant to be Shared

by MARTIE EMORY

Whatyou know is that your family adores Dewey’s Bakery for the one-of-a-kind cookies you’ve loved through the years and special occasion cakes that have highlighted every monumental celebration.

What you may not know is this tasty institution has been around since 1930, founded in downtown Winston-Salem during the Great Depression. Known for their wafer-thin Moravian cookies, the local business flourished – even shipping 12,000 pounds of fruitcake to servicemen in 1944 – in appreciation of their wartime efforts.

In 1955, Dewey’s moved into their flagship location at Thruway Shopping Center – and they remain the only original business still in the popular shopping destination today! In additional to the traditional favorite Moravian cookies, Dewey’s Meyer Lemon cookie is a long-time popular choice, made with grated lemon zest and cold pressed Meyer lemon oil. The collection of amazing Dewey’s cookies has more recently expanded with selections of Triple Ginger, Toasted Coconut and Salted Caramel – along with Vanilla Bean and Dark Chocolate Mint.

“ The ginger spice and sugar are still our most popular flavors!” says Kayla Kubitz, Director of Operations. “And, a fun fact – you can only buy the classic ginger spice and classic sugar cookies at our three brick and mortar stores!”

Also, with October upon us – you’ll be thrilled to know that new Pumpkin Spice Cookies have joined the menu!

If you’re a lifelong Winston-Salem resident, you’ve also marked many occasions with incredible cakes and cupcakes, created by Dewey’s talented pastry chefs and cake decorators. The talented Dewey’s culinary staff will work closely with clients to design custom cakes that perfectly celebrate weddings, birthdays, anniversaries, bridal and

baby showers! True Dewey’s connoisseurs can’t get enough of their Pink Lemonade cake squares – which have been around since 1976!

“A lot of our employees have special ties to Winston-Salem and to Dewey’s,” Kayla explains. “We enjoy hearing customers tell stories about their fun memories, and we love the bond that Dewey’s has with the community.”

The stories of tradition are many, but Kayla has a favorite. “The very first cake order I ever took (12 years ago) was for a lady who was having her first baby, and she needed a cake for her baby shower. She was patient with me while I fumbled through taking the order, and to this day, she calls me every year to design her daughter’s birthday cake. Since then, she has had two additional children, and I have helped her with those milestones, as well. That particular story reminds me why I love Dewey’s and the tradition that it holds within people’s lives!”

Since 1930, Dewey’s has also baked their fluffy, buttery Moravian Sugar Cake with yeast-raised dough, cinnamon, butter and molasses. This unforgettable coffee cake is a favorite for all and such a staple in the Winston-Salem community –all year long, but especially during the holidays! Find their super simple online ordering feature on the website – local.Deweys.com, where you can order sugar cake, pies, pastries and cake squares for your holiday gatherings.

For any occasion – but also a plus for the holidays – Dewey’s also has a great gift selection in the store.

“Folks love our custom gifts,” Kayla adds. “We work really hard to create items that are special to Dewey’s and Winston-Salem. It’s always a good feeling when you show up to a party with a gift that no one has ever seen before – and that’s always how we think about it when we’re searching for the next item to bring our customers.”

And, as a reminder, all corporate gift orders should be placed as early as possible, so all items can be shipped the week before Christmas, to ensure they make it to the recipient on time.

Kayla also promises they are baking up something “brand new” to debut in the new year – so stayed tuned for fresh new deliciousness and all your traditional favorites!

Dewey’s Bakery is located in Thruway Shopping Center at 262 South Stratford Road in Winston-Salem, 336.725.8321 and at Reynolda Manor at 2876 Reynolda Road, Winston-Salem, 336.724.0559. Follow them on Instagram @deweysbakerywinston.

What’s Pregnancy Like While Recovering From an Eating Disorder?

Recovering From an Eating Disorder?

by TRIAD MOMS ON MAIN GUEST BLOGGER MELANIE VAUGHN

It wasn’t until my husband and I talked about one day having children that I realized taking care of myself mattered. Also, it was then that I had to come to terms with the fact that my eating disorder had caused so many long-term effects on me and it became much harder to have our wonderful family. You are never fully recovered but instead always in recovery. There’s always that voice in the back of your head giving you those what ifs, even if it’s been years.

It’s

been a few years since I feared seeing the numbers on a scale. Furthermore, it’s been a few years since I feared counting calories.

As a pre-teen, I became anorexic. The thoughts and words of others greatly affected me to the point that, if I wasn’t wearing little girl sizes, I was “too big.” This haunted me well into my 20s. The hospitals, threats of feeding tubes, rotting teeth, my deterioration in my health – none of them phased me. If I liked what distortion I saw in the mirror, I continued the risk. The words of the media, words of social media and words of others about the “ideal body” made me fight for it more.

We never realize how much words stick with us, but they do linger. For me, they lingered for more than 10 years.

Now, I’m in recovery from eating disorders, but it’s always a constant battle that you have to fight. Turning your eyes and ears away for the temptation always exists. You must fight it, and having a support system helps make the battle easier.

Little things like taking the advice of eating whole grain more, a few more supplements to get me back on track; these were things that may help us have our family. It wasn’t until Christmas that we found out we were expecting our son. While I was overjoyed at the miracle, I feared the voice of anorexia popping into my head. It was the doctors asking me “do you think you can be okay with all these changes?” Almost as if they doubted me. It was them forcing me to turn my back on the scale in fear of regression until one day I said, “I want to look.”

There was something that mattered more than a number on the scale – it was my son and keeping him healthy. If you have eating disorders, then you’re more likely to have more complications. So, I wanted to do everything I could to make sure my beautiful boy was okay.

For once, I was okay with taking in more food. I wanted to know calories, and if I thought they were too low, I wanted more. Food didn’t always have to be the enemy. Instead, food was nutrients to keep my son healthy and safe. I didn’t have that voice in the back of my head; I could easily tune out the media’s expectations, and I would do anything for my son.

Every day I looked in the mirror, and I was proud of what I saw. I saw him and my body protecting him. Additionally, I want my son to know all bodies are beautiful. I don’t know what the future holds for me, but I do know that he has saved me. Plus, he will continue to save me because I am who I am because of him choosing me as his mother. He is the start of an uncertain future that allows me to protect him because he has protected me.

It’s a Grand Life Grand

When I Grow Up…

by SUSAN WOODALL

Asa child, I remember from an early age being asked by adults, “What do you want to be when you grow up?” My answers back then, I am sure, were the typical ones – teacher, nurse, ballerina, mom, actress, etc. These vocations sounded perfect when I was teaching my dolls and stuffed animals, bandaging an imaginary cut on one of them, dancing around my room, feeding, bathing, and changing the clothes on my tiny tears doll, or entertaining my parents with a made-up play.

I still didn’t have an answer to that question when I entered college. I went from being an economics major to finishing in communications concentrating on journalism and advertising.

Years ago, someone had the idea to take a blackboard and write their child’s name, height, weight, age, what grade they were entering, who their teachers were, the name of their school, what they loved to do, their favorite color, favorite book, and what they wanted to be when they grew up. It would have been interesting if that was something that was done when I was a child, so I could look back and laugh. I am glad that my daughters do it for their children.

In looking through my online photos, I found pictures of my grandchildren holding the boards. A few are missing, probably on the cloud, but it was fun to read where their young minds were as to what they wanted and, in some cases, still look to as a career path.

My oldest grandchild, Ella, only had three years available. 5th-7th grade had her interested in being a veterinarian, followed by an

architect, and lastly an architect or a veterinarian. Since then, in talking to her, she has mentioned being a doctor, but as she has an aversion to seeing blood, I imagine that is no longer on her list. She is a sophomore in high school, loves math, science, is brilliant and talented, with any number of possibilities and plenty of time to choose a profession.

Her brother, Jack, had six boards I could find. His first was from kindergarten where he claimed he wanted to be a doctor. This was one and done, as the following years, with the exception of Lego engineer, were to be a professional soccer player. He loves the sport, and is a very good player, so I hope to be there to cheer him on if he achieves this goal.

The last of that clan, Hudson, went from veterinarian to super hero – quite a lofty goal for a first grader, but that idea changed to botanist and drummer – nice to have something to fall back on, and most recently, farmer.

Granddaughter Gray wanted to be a ballerina for two years, then an artist, also for two years, and the last two years, an author. I can definitely see her continuing on that path, not only writing, but illustrating, as well. Her stories and art never cease to amaze me.

Her brother, Smith, chose two I understand, but in between being a video gamer and video game developer, he wanted to be a hydrologist. I still shake my head wondering where that came from. Reading from the age of four, it must have been from a book he read.

Granddaughter Avery went from doctor, like her dad, and scientist, to just a scientist, and now, a teacher. I imagine the next few years of her board will have an abundance of new lines of work. At seven years old, that’s how it should be.

Finally, the youngest, Hugh, at five years of age, for his first board, proclaimed the career of doctor as his choice. He is Avery’s brother, so it makes sense for him to want to be like his dad.

My greatest hope is that, even though I will be pretty (okay, very) old, I will see what their future holds for each of them. Wherever life leads them, I hope they will be happy, healthy, and fulfilled.

ARTIST’S Corner

Shanae Morris, 8th Grade Hanes Middle School Barbara Butryn, Art Teacher

Kayla Smith, 12th Grade Career Center Michael D Hawks, Art Teacher

Ziyah Rich’ard, 7th Grade Northwest Middle School Natasha Young,, Art Teacher

Pahola Gonzales De Leon, 2nd Grade Jefferson Elementary Bobbi Flynn, Art Teacher

“An artist is not paid for his labor but for his vision.”

~James McNeill Whistler

Event details are subject to change. Please check event wesite and social media pages for updates as the dates draw near.

NOW THROUGH OCTOBER 12 (THURS)

IMPROV 101 – ADULTS

6-8pm, The Little Theatre of Winston-Salem.

Get back to the basics with this improvisation class. In six weeks, students will learn or become re-energized with all of the basics. Brush up on your skills or learn some new ones in our popular Improv class. Sign up soon; this popular class fills up. Cost: $180.

OCTOBER 3

WINSTON-SALEM STREET SCHOOL – SYLVIA

SHELTON MEMORIAL FALL LUNCHEON

12-1pm, The Millennium Center.

The most important fundraiser of the year for the Street School, with proceeds accounting for nearly 20% of the program’s annual operating budget. It’s never too early to make plans to attend but also to decide how you can support the life-changing work of the Street School through this luncheon. With event expenses covered by our Presenting Sponsor, all proceeds generated go directly to support our student’s educational journeys and Street School experience. Don’t miss out! For more information, contact Street School Development Director, Cathy Coles at (336) 721-1110 or ccoles@wsstreetschool.org.

OCTOBER 7

2023 TOUR DE BOUTIQUE

This is a one-day, self-guided tour.

Attention Winston-Salem residents! Novant Health Vein Specialists is holding a FREE vein consultation event. If you’re experiencing any of the following symptoms – leg pain, swelling, varicose veins, heaviness, itching, burning sensations, restless leg syndrome, leg cramping, muscle spasms, skin discoloration or ulcerations, our expert providers are ready to help you diagnose the level of your vein health. Our Winston-Salem clinic utilizes the latest technology, is in a comfortable setting and conveniently located, making it easy for you to take the first step towards healthier, more comfortable legs. Don’t let vein problems hold you back any longer. Get out and enjoy life again. RSVP today to secure your spot and take advantage of this incredible opportunity. salemveins.com/schedule-screening

OCTOBER 14

SHREDDING EVENT SPONSORED BY BERMUDA RUN GARDEN CLUB

9am-12pm or until truck fills, Bermuda Run Town Hall, 120 Kinderton Boulevard in Bermuda Run.

$5 per grocery bag or equivalent size box. Cash only. Rain or shine. Proceeds go to various Davie County community organizations supported by the Garden Club. Contact Marie at 336.650.5518 with questions

OCTOBER 15

TOUCH-A-TRUCK

11am-4pm, 7900 National Service Road in Greensboro.

A fun, family festival that offers an interactive, hands-on learning experience for children and their families! Dozens of exciting vehicles will come together to transform a traditional parking lot into a place of exploration and discovery for children of all ages. Join the Junior League of Greensboro to celebrate our 13th annual Touch-A-Truck on the campus of our Presenting Sponsor, Volvo Group! Find the event on Eventbrite.com!

OCTOBER 16

4TH ANNUAL LEWISVILLECLEMMONS CHAMBER OF COMMERCE

GOLF TOURNAMENT

9am-4:30pm, Bermuda Run Country Club.

Registration begins at 9am, and we will have to shotgun start. Learn how you can be a sponsor of this event. Complete your registration and submit payment by Monday, October 9th. For more information about the LewisvilleClemmons Chamber Golf Tournament, including sponsorship opportunities, contact Denise Heidel at denise@lewisville-clemmons. com or 336.970.5100.

OCTOBER 12

FREE VEIN CONSULTATION 12-4pm, Novant Health Vein Specialists, 2827 Lyndhurst Avenue, Suite 206 in W-S

Attention Winston-Salem residents! Novant Health Vein Specialists is holding a FREE vein consultation event. If you’re experiencing any of the following symptoms – leg pain, swelling, varicose veins, heaviness, itching, burning sensations, restless leg syndrome, leg cramping, muscle spasms, skin discoloration or ulcerations, our expert providers are ready to help you diagnose the level of your vein health. Our Winston-Salem clinic utilizes the latest technology, is in a comfortable setting and conveniently located, making it easy for you to take the first step towards healthier, more comfortable legs. Don’t let vein problems hold you back any longer. Get out and enjoy life again. RSVP today to secure your spot and take advantage of this incredible opportunity. salemveins.com/ schedule-screening

OCTOBER 19

15TH BIRTHDAY BASH AT LEWISVILLE LASER & AESTHETICS

11am-7pm, Lewisville Laser & Aesthetics, 6580 Shallowford Road, Suite 130 in Lewisville.

Featuring our best specials of the year! Live demos from 123pm, raffle prizes, hors d’oeuvres, Thirsty Buffalo drinks, Maddie Cakes desserts, Permanent Jewelry by Brittany and so much fun! More than $15,000 in giveaways. If you can’t make it in person, all of our specials will be available on our online store: shoplewisvillelaser.com.

OCTOBER 21

PARENTING WORKSHOP

Salem Gymnastics & Swim.

Learn how to calm the chaos and build connections for the best family dynamics possible! Workshop will include adult education time and practice time for families. Cost: $75 which includes 2 adults and 1 child. Questions? Email susan@salemgym.com.

PANCAKE BREAKFAST

8am-12pm, Parkway Presbyterian Church.

Presbyterian Women of Parkway Presbyterian Church are hosting a Pancake Breakfast at the church fellowship hall to fund scholarships. Cost is $8 per adult, $6 per child or $25 per family.

NCANA RUN FOR JOY 5K

9am, Jamison Park, 285 Meadowlark Drive in W-S.

A 5K race that supports mental health advocacy and wellness for health care trainees. Run for Joy seeks to combat the stigma and support the mental wellness of heath care trainees. Proceeds from the race help finance initiatives that enhance mental wellness and provide support for those needing mental health services. runsignup.com/Race/NC/WinstonSalem/RunforJoy

OCTOBER 22

FIZZ & BEATS ZERO PROOF FEST

1-6pm, Paul J. Ciener Botanical Gardens.

Live music from gifted artists and DJs, local food trucks, masterfully crafted zero-proof mocktails and vendors from across the Triad! Each ticket sold helps uplift and empower individuals struggling with substance use, provide hope and essential resources! Enjoy some lawn games, grab some food and drinks, shop a little and just enjoy amazing music, some audience interaction, a brief “yoga-mission” and lots of fun! Kids 14 and under free with adult ticket! Follow on Facebook at “Fizz & Beats Zero Proof Fest” for more information.

OCTOBER 22

FIZZ & BEATS ZERO PROOF FEST

1-6pm, Paul J. Ciener Botanical Gardens.

Live music from gifted artists and DJs, local food trucks, masterfully crafted zero-proof mocktails and vendors from across the Triad! Each ticket sold helps uplift and empower individuals struggling with substance use, provide hope and essential resources! Enjoy some lawn games, grab some food and drinks, shop a little and just enjoy amazing music, some audience interaction, a brief “yoga-mission” and lots of fun! Kids 14 and under free with adult ticket! Follow on Facebook at “Fizz & Beats Zero Proof Fest” for more information.

OCTOBER 26

LUNCH & LEARN: MAPPING YOUR DIRECTION

12-1pm, Historic Broyhill.

Kristin Johnson will serve as presenter. Sponsored by Marzano Capital Group. Cost: $10 for Chamber Members, includes lunch; $15 for Non-Members, includes lunch. For more information, visit members.lewisvilleclemmons.com/events/details/mapping-your-direction6129?calendarMonth=2023-10-01

OCTOBER 26 - 28

LEWISVILLE LIBRARY BOOK SALE

6490 Shallowford Road in Lewisville.

Books of all genres and subjects will be on sale, as well as CDs, tapes and jewelry.

If you have an event you’d like to submit, please go to forsythmags.com/ calendar-of-events or scan our QR code.