Coffs Coast Focus - i124 by Focus

124 MAY 2021

MARTIN W E L L S

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Spoil Mum T H I S

MOTHERS DAY

M O T H E R ' S DAY L U N C H

HIGH TEA

Sunday 9th May - From 11.30am til 3pm

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High Tea menu $60pp

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including a glass of bubbles for all mums

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T E S SUN AYS D I R F Y M EVER P 7 PM FROM 4

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7 5

Sandy Beach Display home open 10am – 5pm every day

Visit us at our display home today. 15 Zenith Avenue Sandy Beach

mcdonaldjoneshomes.com.au | 5525 2582 NSW BLN: 41628. *Conditions apply

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PORTSEA SOFA PRIME LEATHER $1999 2.5 seater $2499 3 seater duo

NORDIC 21 Chair and Ottoman PRIME LEATHER $1599 Standard $1699 Large

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elcome to the May edition of FOCUS! A big shoutout to all the fabulous mothers in the Coffs Coast Community. Sunday 9th of May is Mother’s Day and in the sake of honouring motherhood, celebrate the day with the mother figure in your life. If we had a dollar for every time we are asked how we find interesting people to interview each month we would probably be rolling like Kings and Queens. Truth be known, we are in shock ourselves that there are so many fantastic people living here amongst us. People that truly believe in their cause... People that keep-on keeping-on. It’s inspiring. We feel truly blessed to be able to present to you a positive, inspiring and beautifully presented magazine each month. The deadlines and late press days suck, but we love this job. Our days are spent chatting to people, great people that are doing great things! And how do we find them? Well, it’s a combo of

Welcome to the MAY EDITION. being attracted to interesting people. So, if you know of anyone that is doing something completely epic, please contact us. FOCUS is your publication just as much as it’s ours. Send us an email. On the Cover Gracing our cover this month is local legend, Martin Wells. Martin is the Deputy Unit Commander at the NSW SES Coffs Harbour City Unit. His background as an Intensive Care Paramedic and also with the Westpac Rescue Helicopters made him a valuable asset to the Coffs Coast as part of the SES. We had a chat to him about what this role means to him and what motivates him to volunteer for his community. We can be Heroes - A Benefit for Tyler Tyler was diagnosed with Burkitt's lymphoma in January 2020. He received the full course of treatment and relapsed soon after. This is extremely rare, only 30 people in the world have relapsed like this. Tyler is the only boy in the world to receive CAR T-Cell

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Got a story idea? Looking to advertise in Focus? Contact us for more information. ADDRESS 3/57 Grafton St, Coffs Harbour POSTAL PO Box 286, Coffs Harbour PHONE 02 6650 9343 WEB www.focusmag.com.au IG focus.mag E info@focusmag.com.au

Therapy for relapsed Burkitt's lymphoma. The family have mostly cut themselves off from medical professionals as his prognosis was he would pass 6 months ago. His blood results show he should be in a coma. They keep fighting for him and believe anything can happen with belief, positivity and love. Over 500 people attended We can be Heroes - A Benefit for Tyler on Saturday the 24th of April at the Moonee Beach Tavern and every single one of them dug deep to help raise much needed funds for Kamie and her family. The amount raised well exceeded our expectations. Massive thanks to our friend Michael Crossland for taking the time to share his inspirational story and nail the live auctions, Then Jolene and Five Way Groove for filling the dance floor, the Moonee Beach Tavern for hosting and all of the sponsors who donated epic prizes. The family was so appreciative and thanks everyone involved.

contacts. SALES MANAGER Louise Beaumont louise@focusmag.com.au EDITION COORDINATOR / ADVERTISING SALES Nicci Seccombe nicole@focusmag.com.au ADVERTISING SALES Sam Dawson sam@focusmag.com.au ART DIRECTOR Jay Beaumont jay@focusmag.com.au SENIOR DESIGNER Dylan Gaul dylan@focusmag.com.au

GRAPHIC DESIGNER Kyle Rathbone kyle@focusmag.com.au GRAPHIC DESIGNER Joey Dable joey@focusmag.com.au COPY EDITOR Sue Chamberlain info@focusmag.com.au PHOTOGRAPHY/EDITORIAL CONTRIBUTOR Gavin Moroney gavin.moroney@austcommunitymedia.com.au

Comments and opinions of our contributors do not necessarily reflect the opinion or view of the Publishers. All reasonable efforts have been made to trace copyright holders. Information appearing in Focus is believed to be correct at the time of going to press, however no liability will be held for inaccurate information approved or supplied by advertisers or contributors. While all care is taken it is recommended that readers confirm material including advice with individual businesses and industry professionals. Articles marked as ‘Interview or Contributor’ are non-sponsored content. Coffs Coast Focus is published by Creative House Publications PTY LTD ABN: 621 287 8600 5. Material in Focus is Copyright © Creative House Publications PTY LTD 2020 and may not be reproduced whole or in part, in any form, without permission of the Publisher. All rights reserved. FOCUS is printed by Australian Community Media Print & Logistics North Richmond. Our paper is FFC and PEFC certified and meets with ISO14001 accreditation.

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I S S U E

1 2 4

M A Y

2 0 2 1

INTERVIEWS

MARTIN WELLS

DANA BROWN

The Deputy Unit Commander’s background as an Intensive Care Paramedic and with the Westpac Rescue Helicopters makes him a valuable asset for the Coffs Coast SES.

With a thirst for adventure and travelling around the world, successful Travel Advisor and Business Coach Dana Brown is now showcasing the best of Australia. .

OUR CONTRIBUTORS 26. PFLAG - Sam Dawson

PAWSITIVE

A combined love of animals has inspired Hannah Finlay and Sarah Luxford to proudly open Pawsitive Canine Health, a hydrotherapy service just for dogs.

S P E C IA L F E AT U R E

36. Women in Business - Cath Fowler 52. Talking Destination - Fiona Barden 60. State of Play - Gurmesh Singh 68. Fitness Update - Jen McCulloch 69. Physio & Health - Aaron Hardaker 88. Education Update - Nick Johnstone CONTRIBUTOR OF THE MONTH

AARON HARDAKER

92. Money Matters - Barry Hockey 114. Rental Update - Christine Rengger 118. Real Estate - Chris Hines

Every month you'll find the latest news, reviews and interviews from these locals.

t i ti t Follow us on

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www.facebook.com/coffscoastFocus

focusmag.com.au

(Opp. The Sneaker Lounge)

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Martin WELLS

COFFS HARBOUR CITY SES

Martin Wells is the Deputy Unit Commander at the NSW SES Coffs Harbour City Unit. His background as an Intensive Care Paramedic and also with the Westpac Rescue Helicopters makes him a valuable asset for the Coffs Coast as part of the SES. We had a chat to him about what this role means to him and what motivates him to volunteer for his community.

ey Martin, Tell us how long you have been a part of the SES here on the Coffs Coast and what inspired you to be a part of it? Coming up to 18 months now, a relatively short period of time compared to some of the veteran volunteers we have at the Unit (the Commissioner will be presenting Ian Christensen with his 40 years of service medals this year and he’s done and seen everything most people would never want to see, from cutting people from the wreck of the Cowper bus crash, to rescuing people from their homes in raging flood currents in Coffs Harbour in 1996). It always sounds clichéd but being in the emergency services, assisting others, and making a difference in people’s lives in their most compromised time of need gets in your blood. Having spent 15 years as an Intensive 16 COFFS COAST

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Another critical

Care Paramedic in the what that group of SES role of this position NSW Ambulance Service volunteers do daily for the is ensuring that every and a Rescue Crewman community in a voluntary member is supported on the Westpac Rescue capacity inspired me to emotionally and mentally Helicopters in Lismore throw my hand up and as they are placed in and Sydney, that offer to assist them with often confronting and adrenaline rush and the experience and skillset personally challenging community support that I’d developed over situations and becomes somewhat my ambulance career. environments. addictive. What roles do you play Having retired from within the SES? the ambos in 2011 Currently I’m the after purchasing, and growing, our current Deputy Unit Commander (Rescue) which forms businesses from just 4 team members at one part of the Command Team responsible for site to now having 30 amazing local employees resourcing and attending not only our core across 3 offices (McGrath Estate Agents in combat agency roles (being flood, storm and Coffs Harbour, Sawtell and Nambucca Heads) tsunami events) but Coffs Harbour Unit SES is there again came an opportunity to give back also the NSW State Rescue Board accredited to the community that we call home and primary response unit for what is known as love. This time it was through an emergency “general land rescue”, or GLR roles. This first responder role, volunteering with the encompasses every rescue scenario from NSW SES Coffs Harbour City Unit. Knowing cutting people from crashed cars, to abseiling

They are bloody legends, and true heroes. THIS ISN’T THEIR PAID JOB, they still have to go to that when they take the uniform off.

down cliffs, to industrial accidents, to water rescues, assisting ambos to gain entry to premises, early access CPR and Defibrillation, missing person searches, and body recoveries to deliver loved ones back to their families. On a day to day basis I need to ensure we’ve got sufficient crews (and suitably qualified drivers for our various rescue vehicles) to respond in a timely manner to assist the community, that we have sufficient training and courses to support our members and the needs of the community, that our equipment and fleet are ready 24/7, and that when activated or deployed the volunteers are well cared for, resourced with equipment and sustenance, and that they all come home safely to their families after assisting other families. Another critical role of this position is ensuring that every member is supported emotionally and mentally as they are placed in often confronting and personally

challenging situations and environments. Utilising access to the NSW SES Peer Support Program is critical to ensure the longevity of these volunteers, and to ensure their personal, professional and home lives are not impacted by giving back to the community. With the Deputy Unit Commander role also comes the responsibility of attending and managing larger incident scenes where SES is the Combat Agency or GLR response as the Incident Commander, working closely with our fellow emergency services (police, ambulance, fire) to ensure the best outcome for those affected, or working in the Emergency Operations Centre (EOC) a command hub that is “stood up” in times of significant events that will have longer operations, or require coordinated responses across multiple agencies. What has it been like to be an SES member over the years and what keeps you coming back? There is no doubt assisting another humans (or animals) in their desperate time of need is an incredibly rewarding experience. Quite often we are their last chance and hope of survival, or their only way to be removed from

their perilous circumstance. On a broader scale being there for the entire community during large-scale natural disasters is critical from not only an emergency response perspective, but a preparation, communication and recovery perspective. We’ve got 98 active volunteer members who devote their spare time to the community. Seeing the way these volunteers, who all have their own lives, work, or businesses, drop everything in an instant when the alert goes off and race off to assist complete strangers is incredibly inspiring and fills me with pride every time they pull on the orange uniform and race out the door lights and sirens wailing. >>> Continued over COFFS COAST

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We have seen some very unpredictable weather in recent years from fires to floods. What part does the SES play when we see these weather events happening? We have In-water Flood Rescue operators (which includes what people would know as “swift-water rescue”), On-water Rescue operators (boats), On-land Rescue operators (trained in ropes and other devices at waters edge), as well as height qualified storm teams for roof-related emergencies, ground qualified storm/flood teams for water diversion, pumping and sandbagging, and rescue teams for All Terrain Vehicle (ATV) operations/ searches/beach and bush rescues. This incredibly versatile ATV was donated by the Pink Silks Trust to the Coffs Coast community for use by the emergency services, and is maintained and crewed by the Coffs Harbour SES team. When our field crews are active, we have a highly skilled support operations team that handle SES radio communications, data entry and active job management via specialised computer software. They also support the field teams with equipment sourcing, Incident Management Teams, welfare, finance management and sustenance. When our teams are deployed out of area (we currently have several members in Brewarrina and Bourke assisting with flood operations, and 18 COFFS COAST

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I would encourage anyone with a desire to extend their learning, GET OUTSIDE THEIR COMFORT ZONE, AND WHO HAVE A STRONG DESIRE to assist others to apply to become a member.

have sent Coffs members across not only NSW but interstate to assist a national response) they ensure accommodation, travel and support is confirmed. During other emergencies such as the recent bushfires, the SES plays a support role providing communications, logistics, transport and management teams. The SES is also responsible during events for community messaging, preparation, response and assisting with the recovery phase. During a significant weather event there is often sufficient time to ensure the community is well prepared and mindful of safe practices, or expected water levels in the coming days. We utilise social media extensively (and I would encourage people to search for and follow our Facebook and Instagram pages) for real time information and warnings. We also work closely with all Coffs Coast media outlets providing timely information, interviews and warnings. What sort of training do you have to go through to handle these events? We are always seeking active members to assist their community and as you can see there is a diverse range of pathways for

members to embrace. Being in the field is not for everyone, however we need highly skilled and IT savvy support operations teams as well. All training and uniforms are provided at no cost to members by the NSW SES via a mix of online e-learning, local face-to-face training, and out of area specialised training such as flood rescue training at the Penrith White Water Olympic venue, or Port Macquarie where we will soon have a Heavy Vehicle Rescue professional development training day. I would encourage anyone with a desire to extend their learning, get outside their comfort zone, and who have a strong desire to assist others to apply to become a member via the NSW SES website (www.ses.nsw.gov.au). What are some callouts you have received in this past rain event? This past rain event saw the Coffs SES respond to 142 calls for assistance in a 7 day period ranging from life-threatening flood rescues, to water inundation into homes, to leaking roofs, to property protection/ sandbagging, to road crash rescues, to aerial reconnaissance of the broad-scale damage, to property assessments assisting Resilience NSW

and Coffs Harbour City Council during the recovery phase. Can you describe one of the callouts the SES have been on this last event? In what was one of the busiest nights in recent times the SES crews had 15 in-water flood rescue calls for help from stranded property owners, or drivers of vehicles washed from roads. In one street alone we had 9 in-water flood rescues happening simultaneously with people clambering onto roofs of homes, panicking as water rose several metres within their homes, and watching their entire home and possessions destroyed by Mother Nature. I spent the entire night as the Incident Commander COFFS HARBOUR CITY SES on scene around Prevention is Corindi managing better than cure! teams, directing other The community is emergency services, and urged never to play in Know Your Risk – amount of time. What safety advice doing the best we could or drive THROUGH think about the area would you give Coffs Coast locals if they with the resources we FLOOD WATER. you live and the possible find themselves at risk from flood waters? had, prioritising who KNOW YOUR LOCAL emergencies that might Prevention is better than cure! The and how we would ROADS AND AREA impact you. This could community is urged never to play in or drive rescue these trapped include finding out through flood water. Know your local roads AND BE MINDFUL occupants. It was about previous flooding, and area and be mindful of possible rapid OF possible rapid hectic to say the least, flash flooding risk, water rises in flash flooding events. It is however our training, water rises in flash surrounding bushland, impossible to sign post every local road when experience and drive flooding events. and nearby trees. an event starts so assume responsibility for to succeed ensured not Plan Now For What your actions and the lives of others. Always one life was lost that You Will Do – sit down assume the worst and take extra caution night, nor any significant and talk with your family and know what you during extreme rainfall events or storms if injury suffered. I couldn’t be prouder of the will do if an emergency happens in your area you need to be outdoors. Move personal volunteers who yet again jump out of their or at home. items to higher ground if you’re aware of an warm dry bed, say goodbye to the safety Get Your Home Ready – prepare you impending flood event and you know your of their homes and families, and race off home well in advance through regular property will be affected. Leave the property ultimately into the unknown, unpredictable maintenance, clearing gutters of debris, well before the water starts rising as local environment that is emergency response to securing loose items, trimming overhanging roads may be cut unexpectedly, leaving you in assist others and support the community. trees, knowing the safe places within your even more danger. They are bloody legends, and true heroes. home to shelter. Have a plan. Implement the plan early. This isn’t their paid job, they still have to go Be Aware – when there is a risk of an Make smart decisions for you and your family. to that when they take the uniform off so emergency in your area, monitor SES social If you find yourself or someone else trapped they can support their families and pay the media or news outlets. in rising flood water dial 000 immediately if bills. They do it for the love of it, and the Look Out For Each Other – share life-threatening. Stay calm, provide flotation if satisfaction it gives each and every one of information with your family and neighbours. possible and await SES flood rescue teams. them helping others. Be mindful of neighbours who may need For emergency assistance during flood and What can people do for their “Get Ready assistance or support and keep an eye out for storms you can call the SES or assistance on Plan”? each other. 132 500. Preparation is key to limiting potential Things can turn bad in a very short Thanks Martin. damage, and reducing risk of injury or death.

Martin WELLS

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WHAT'S I N M AY 2 0 2 1

INTO THE WOODS

ISAAC BUTTERFIELD OUTLAW In the last two years, Isaac Butterfield has emerged as one of Australia’s most popular comedians for his dangerous, no holds barred brand of comedy. After being outlawed, banned and slandered by his opposition, Butterfield re-emerges in 2021 with his most uncensored and provoking show yet – ‘Outlaw’. When 16th May Where C.ex Coffs Tickets +18 event, visit www.cex.com.au

When 7th May until 30th May Where Jetty Theatre Tickets & session times www.jettytheatre.com.au Directed by Tim Gibbs. James Lapine and Stephen Sondheim’s fantastic musical weaves together fairy-tale figures such as Cinderella, Jack (of the beanstalk), Little Red Riding Hood and the wolf, Rapunzel and the witch, and more than one handsome Prince, but not as you’ve seen them before...

HARBOURSIDE MARKETS

MOTHERS DAY AT VELVETS ON JETTY Spoil Mum this Mothers Day at Velvets on Jetty. Two courses $60 per person or Three courses $70 per person including a glass of bubbles for all mums. When 9th May, Lunch from 11.30am til 3pm Where Velvets on Jetty Bookings Call 66521957 or via Facebook Messenger

Come along and enjoy the thrill of discovery in an authentic outdoor market bursting at the seams with a great range of fresh local produce, tasty foods, delicious coffee as well as unique art and craft. When Every Sunday, 8am until 2pm Where Jetty Foreshore

NICKY BOMBA

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Enigmatic performer, producer and life long troubadour Nicky Bomba returns to the scene with his first solo release in 10 years. Whether at the helm of the titanic Melbourne Ska Orchestra or slamming skins on the kit with John Butler, Nicky's magnetic connection with the audience is a testament to his spectacular creativity.

When 16th May, from 3pm Where Hoey Moey Tickets Oztix.com

GOOD VIBE TRIBE

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Wild

World HEARTED

Dana Brown has a thirst for adventure and travelling around the world has certainly been a dream come true. As a successful Travel Advisor and Business Coach, Dana is now focusing on showcasing the best of Australia and what it has to offer.

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i Dana. Your business Wild Hearted World has taken us on exotic trips around the world. Take us back to how you got started in the travel industry... I’ve grown up with a thirst for adventure, it’s hard not to after being brought up amongst the beauty that is the Coffs Coast, where days were brimming with experiences between the sparkling coast and lush mountains. Besides the Mid North Coast, my childhood was filled with travelling all over Australia, experiencing places that many would not think to explore. One year we’d be 4WDing the Strzelecki Track in the South Australian desert and sleeping under the stars, the next I was being towed behind a tinny on a surfboard through the crystal waters on the Coral Coast of Fiji. I’ve got to thank my parents for showing me the magic that our world has to offer and instilling wonder and curiosity into every fibre of my being. It gave me the confidence to take on the world, and travel taught me more than any classroom ever did. After I finished my studies, I took off to London on a one-way ticket and spent the

following three years exploring the enchanting European trail, sailing the high seas on board a private yacht whilst working for a Middle I craved location Eastern royal family. I and time freedom squeezed every ounce above all else. Going out of magic from North on my own meant that I operate on my own America and adventured could operate on my terms, choose which on inspiring trails through own terms, choose clients I love to work South America before which clients I love to with and dedicate returning to home soil. work with and dedicate more time to them, When I set foot back and travel full-time more time to them, and in Australia, I knew I had while doing what I travel full-time while to be a part of the travel love. doing what I love. industry. So, off I went The transition itself to join Flight Centre. I was surprisingly easy, spent seven years with it was the choice before I leapt that had them, learning the ins and outs of the industry me questioning whether or not I was doing before taking my next leap of faith to fully the right thing for me. You know, the usual step into my dream travel role. questions stemming from self-doubt before Being well travelled yourself, you decided coming to decision, like, how will this work, to go it alone, taking a leap and starting what if it doesn’t, what am I doing? It took up your own business as a travel advisor. me a few months to brave the commitment Tell us about those earlier days. but as soon as I made the move to partner Working for myself was always my goal. I with TravelManagers, I wished I had jumped craved location and time freedom above all else. Going out on my own meant that I could years earlier. Continued over. COFFS COAST

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My best advice is to dedicate an hour a week to draft your plan for the following week and get posting so you can engage with your clients.

I am incredibly grateful to each and every one of my clients as they all trusted me to do whatever I needed to do to get them the best outcome, they gave me the space to get on with it and get the work done.

Four years later and what a life it was – roaming freely 11 months of the year, working remotely from some of the best destinations in the world, writing freelance for travel blogs and magazines. A dream come true some would say… Tell us about this. Completely, life by design. The motivating factor behind me working for myself was freedom, and this move gave it to me in every sense of the word. I was free to travel the globe full-time doing what I love while getting paid for it and I had freed up time to pursue writing and photography which led me to work with tourism boards, brands and magazines. 24 COFFS COAST

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In a normal year, I would come back to Moonee a week before Christmas and enjoy a month at home, catching up with family and friends, and making the most of summer on the coast before taking off overseas for the following 10-11 months of the year. I did this on repeat for four years and the only thing that has momentarily stopped me is the international border being closed due to Covid. A question I get asked a lot is “how do I choose where to visit?” The destinations change every year and most of the decisions can be last minute when working within the travel space. You could get an email or phone call asking if you could be in California next week for a press trip or familiarisation.

At the start of the year, I would note where in the world I needed to be for travel conferences and events and then work backwards from there, mapping out everywhere I love to visit in between those commitments. I’d leave those gaps as a tentative guide and revisit my ideas often as new paid travel opportunities popped up along the way. Let’s get real – how has Covid affected you? My world literally stopped. Within hours, I had lost the upcoming year’s worth of work and income and was working non-stop for free to undo the previous year’s worth of bookings, all while navigating a situation no-one had ever seen. I am incredibly grateful to each and every one of my clients as they all trusted me to do whatever I needed to do to get them the best outcome, they gave me the space to get on with it and get the work done. I know a lot of others in the travel industry didn’t have that luxury as tensions ran high amidst so much uncertainty – it either brought out the best or the worst in people. Aside from that, the biggest challenge has been staying grounded in gratitude and trusting

that everything will unfold as it needs to. With no set date for international borders reopening and domestic borders frequently snapping shut, the uncertainty and constant change have been mentally draining. Some bookings I have booked/rebooked 7-8 times now – it’s getting old, but I’m hopeful that individual states get a better grasp on managing cases so we can avoid any unnecessary border closures in future. There is a silver lining though. You’ve now taken on coaching other travel businesses and consulting with them about growing their business and socials etc. Something you would not have had the time for previously. What advice have you been giving fellow travel advisors with the ongoing pause on travel? This is something I have wanted to do for years, so it’s been pretty awesome to be gifted time to pursue a new direction. I’ve invested tens of thousands of dollars over the past five years to learn the ins and outs of social media to grow my account @wildheartedworld and since then have written an ebook to help other small businesses amplify their own accounts. I’ve also been coaching clients that need more targeted direction and accountability to succeed. My best advice is to dedicate an hour a week to draft your plan for the following week and get posting so you can engage with your clients. I’m always happy to answer any questions too, so feel free to DM me. There has been some positivity and growth in tourism of late. What’s been happening in the world of travel the past couple of months? The past couple of weeks have been extremely promising with a spike in future bookings, especially within the past month. I’ve seen an increase in domestic travel for the coming months, and people looking as far forward as 2022 and 2023 for international bookings. It’s exciting to see that consumer confidence is slowly returning and people are itching to scratch that travel bug within our own country and across the ditch in New Zealand, while staying hopeful for the return to international. Australia reopening domestic borders and the NZ bubble are really pushing this along, as are the incredible tourism operators who have responded to the downturn in bookings with

generously flexible cancellation policies. Keeping within Australia and New Zealand, what is hot right now in terms of booking the best travel destination? To start, how lucky are we to live in Australia? We have pretty much anything you can find internationally on our doorstep, if not better. It’s heartwarming to see everyone taking this opportunity to explore our own backyards, visiting places that they’ve had on their bucketlists for years and helping get the tourism sector back on its feet. I, for one, had been saving Uluru for my grey nomad years, but bit the bullet in February and flew out there for a 12 day roadtrip from Uluru through to Kings Canyon, the Mereenie Loop and on to Alice Springs. This trip is now firmly etched in my memory as one of my all time highlights from anywhere in the world, and I’ve seen a few places, close to 70 countries across six continents, many of them multiple times. For my clients, the majority of requests have been for The Kimberley, Margaret River,

Hayman Island, Tropical North Qld, Norfolk Island, Port Lincoln, Adelaide, Tasmania and Byron Bay. And now that New Zealand has reopened to us, demand has been hot for skiing the South Island over winter. For anyone looking for travel inspo – how can they get in touch? I live and breathe travel on Instagram, you’ll find me over at @wildheartedworld, and you can get in touch with me through my website or on Facebook. wildheartedworld travelmanagers.com.au/ptm/danabrown/ TravelManagersDanaBrown What’s the number one thing you miss about travelling? This may come as a surprise to you but it’s FREEDOM and the unknown. Being able to take off at the drop of a hat to immerse myself in a new country, have unique experiences and be constantly learning and challenging myself, is what I miss the most.

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PFLAG with SAM DAWSON

from Parents and Friends of Lesbians and Gays

Coffs Coast PFLAG is a volunteer group and is short for Parents and Friends of Lesbians And Gays and covers supporting everybody in the LGBTIQ community.

his month I wanted to tie in with IDAHOBIT Day which is short for International Day Against Homophobia, Biphobia, Interphobia and Transphobia. In other words? It’s a day for the whole community to go rainbow and stand out against LGBTQIA+ discrimination. Thirty one years ago on May 17, 1990 the World Health Organization removed homosexuality from the Classification of Diseases and Related Health Problems. International Day Against Homophobia, Biphobia, Interphobia and Transphobia celebrates LGBTQIA+ people globally, and raises awareness for the work still needed to combat discrimination. Transphobia Describes negative feelings or actions towards someone who’s trans or gender diverse. You may have heard transphobic language like “tr*nny”or seen restrictions on the way that people are allowed to express their gender. Things like which uniform you’re allowed to wear or toilets you can use. Transphobia can also include abusive threats or actual physical violence, sexual harassment and deliberately excluding someone because of their gender. Homophobia Verbal homophobia is the most common form. Things like name-calling, rumours

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ways we treat people who we perceive are and abusive words. Phrases like “that’s so gay” which compare sexuality to words like different from us. “crap” can have a negative impact. At a recent PFLAG meeting I attended a Homophobia also include abusive Mum said to me – one of the best messages threats or actual physical violence, sexual I heard and took away from one of our harassment and deliberately excluding meetings is that we have to realise our someone because of their sexuality. children don’t “choose” Biphobia to take that harder road in Biphobia is abuse life and do not “choose” I believe we towards someone who always take to be different. It’s so is attracted to more something away important for everyone to than one gender, and from each get be their authentic selves. even includes when

together as we share I believe we always take that person’s identity our stories and also something away from is erased. This can be concerns and each get together, as we in the form of telling worries. Feel free to share our stories and also someone that their get in touch if this sexuality is “just a concerns and worries. Feel group sounds phase”, or even telling free to get in touch if this helpful to you. them to “pick a side”. group sounds helpful to Interphobia you. Intersex discrimination PFLAG is here to give help, support happens when a person is treated less and information to families and friends favourably than another person in a similar of all gay people right here on the Coffs situation because that person has physical, Coast. hormonal or genetic features that are pflagcoffscoast.com/ neither wholly female nor wholly male; a PFLAGcoffcoast combination of female and male; or neither 0417 861 045 female nor male. This can include exclusion For more information on IDAHOBIT day or mistreatment in medical services. and how you can get involved personally It’s important to continue to educate ourselves and to work at each level in our community to stamp out the negative

or at your workplace then check out this website – idahobit.org.au

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FRESH WATER ARTS 2021 EXHIBITION

A beautifully curated collection of hand woven fibre art has been delicately created by 11 master weavers from the Saltwater Freshwater region and have now become part of The Saltwater Freshwater Arts 2021 touring exhibition. Whilst worn on opening night by Aboriginal girls and women, they felt connected to Country and connected to their ancestors. Michelle Flanders talks us through the project and shares the layers of story within.

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i Michelle. The Saltwater Freshwater Arts 2021 exhibition is a touring exhibition consisting of an Aboriginal art award and contemporary cultural objects, with the woven pieces being part of the exhibition from a separate project. What was the concept behind these extraordinary garments? Birpai master weaver Trish McInherny sparked the idea for the project at a Saltwater Freshwater weaving gathering in early 2020. This seedling of an idea became reality with the Weaving Stories and Culture – a practice in contemporary fibre art and fashion project. Supported by the NSW Government through Create NSW, Saltwater Freshwater worked

with 11 weavers from the Gumbaynggirr, Dunghutti, Biripi, Birpai and Worimi nations to develop fibre art fashion pieces. The finished pieces became part of the Saltwater Freshwater Arts 2021 touring exhibition with Aboriginal girls and women modelling the pieces at each of the opening nights of the exhibition. Connecting with deep wisdom and intent is a powerful one and these women had eight months to develop, create, collaborate and share their knowledge of the art. What was the beauty of coming together for communal weaving days, supporting one another along the way?

This project has been a powerful spiritual journey for these women and the experience has created a bond that they will carry throughout their lives. Due to COVID-19 restrictions the weavers initially met monthly via Zoom to stay connected and support each other. In December 2020 the weavers were able to meet in person at Yarrawarra Aboriginal Cultural Centre in Corindi north of Coffs Harbour. This provided an opportunity to connect, share skills and techniques, including the practice of eco-dyeing for the natural fibres often used by Aboriginal weavers. Continued over... COFFS COAST

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Each garment is interwoven with story.

to Country. Trish

Can you tell us about some of them and

McInherny’s piece

how this creative process puts that story

‘Our warrior within’

out there?

is symbolic of armour

Joedie Lawler (weaver) says, “The ongoing

Each design holds true to Country and directly connects the weavers to their ancestors. Being able to openly practice and share culture without punishment is powerful.

femininity of Country and how that will play out in a garment.” Arlene used possum skin, paperbark

worn within medieval

and raffia in her design.

cultural expression connects us to our ancestors

times – our invisible

The materials vary from

and to think about how they felt when

armour as Aboriginal people.

traditionally used resources of possum skin,

you’re being held by, and wearing Country,

Talk to us about the materials chosen

lomandra, fig root, shells, ochre and feather, to

and knowing that we carry that wisdom as

and used within the pieces and their

the contemporary; wools, silks, plastic, metal,

Aboriginal women. As women we show the

significance to culture.

hessian, paint and raffia. All the traditional

strength in our connection to our culture

All materials used relate to the culture and

materials have meaning; there are some women

through the stories we share. As women we are

Country of the individual weavers. Aunty Lyn

with the buckwea (blood line) of possum who

the foundations, the teachers to our children.

Davis utilised elements for her piece that relate

are the protectors of possum so they cannot use

We will ensure that our culture survives,

to her as an Aboriginal woman growing up on

this resource. The fig is significant to women’s

reviving our stories in modern contemporary

a mission. Nancy Pattison used natural fibres

business and the matriarch line. Lomandra is a

ways.”

and colours of the earth as her inspiration,

common resource and has multiple uses as food

utilising the tone and the texture of the

and medicine. Ochre and feathers are significant

Gili‘ (Gathang for ‘starlight’) is about the

paperbark tree, significant to the Dunghutti

to all Aboriginal people right across Australia.

Grandmother wisdom that we all carry with us.

people. Arlene McInherny was looking for

Some feathers represent family bloodlines,

Joedie Lawler created the ‘Emu Woman’ piece

femininity in her piece, “I’m going for a real

some represent ceremony, and some represent

telling the story of the connection women have

connectedness or oneness with Country –

women’s business.

Arlene McInherny’s piece titled ‘Mirriiyn

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These traditional practices need to become a greater part of our lives, more so than the western practices Aboriginal people have adopted by force.

There are diverse and refined skills from each weaver, and I take it these skills have been passed on through women and generations. How has this creative process connected you to your ancestors? Each design holds true to Country and directly connects the weavers to their ancestors. Being able to openly practice and share culture without punishment is powerful. The strength this group of women have gained from sharing with each other the practices from each country, the knowledge and the skills, has ignited a passion to ensure they all pass on these skills to the next generation and other women within their community. These traditional practices need to become a greater part of our lives, more so than the western practices Aboriginal people have adopted by force. We need to engage our

children in Country,

proud to see their pieces being worn for the

practice ceremony and

very first time.

teach our children the LORE and practice of our nations.

Tulli Stevens, Gumbaynggirr artist and one of our models said, ”I felt honoured to be chosen to wear such a special garment, to be part of

This project has shown that our culture is

this story. I felt connected to the land, the sea

alive and well; it has just been asleep inside of

and empowered to continue learning, sharing

our souls waiting for the right time to awake.

knowledge. I could feel the amount of love and

From concept design to final product –

connection to country that went into creating

how was it placing the garments on the

this piece.”

women and seeing that vision come to life on the opening nights? Incredible. As each model had their makeup

Check out the Saltwater Freshwater Arts 2021 exhibition at the Coffs Harbour Regional

done and were dressed in the garments you

Gallery from Saturday 29th May 2021 to

could see their pride; they were transformed,

7th August 2021

and recognised their beauty as Aboriginal

Cnr Coff and Duke Street Coffs Harbour

women, they felt connected to Country and connected to their ancestors. The weavers were

saltwaterfreshwater.com.au Photos by - And the Trees Photography. COFFS COAST

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One Man and His Shoes One Man and His Shoes tells the story of the phenomenon of Air Jordan sneakers showing their social, cultural and racial significance and how ground-breaking marketing strategies created a multi-billion-dollar business. Available to watch on STAN.

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A B B Y O D G E R S

Abi + Co COL L EC TI ON

For years Abby Odgers had a desire to connect with her local community. A er a li le encouragement from her loved ones, Abi + Co Collection was born. Dishing out Soy Candles every week at the local markets, Abby opens up a creative outlet while filling that connection that was missing from her life.

i Abby, you’re a long time local of our beautiful region, after having grown up in Dubbo. Please introduce yourself to our readers. Hi. My partner and I have been living in the Coffs Coast for the past eight years after we moved from Dubbo. We have since gotten married, brought Hallie the American Staffy into our home, built a house and are currently working on the second. I currently work fulltime and enjoy a creative outlet – running my business on the side. You started Abi + Co Collection as a side hustle, and have been slowly growing your business. Take us back to where this all started. Originally before moving to Coffs Harbour eight years ago, I worked in a face-to-face environment dealing with customers one on one. I always enjoyed knowing my customers’

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friendly faces and being able to experience having conversations with locals. Since moving to Coffs Harbour, I had a change in career which I currently love, I had this idea however I missed for years having face-to-face scared that it would fail however I kept conversations and and I would not be good putting it off. I think building relationships enough for this type of I was too scared that with locals. For the past industry. It wasn’t until it would fail. It wasn’t five years, I had an urge my husband, best friends to start a new hobby until my husband, and family encouraged which would allow me friends and family me to give it a crack and to meet new people well, here we are! encouraged me to and get out into our Take us through the give it a crack and local community. I had process of design and well, here we are! a passion for candles why you specifically and markets and I chose to work with the thought to myself ‘Hey, materials? why not start a hobby creating candles and Our main product is our hand poured attending markets!?’ I had this idea for years candles. I designed our product to be simple, however I kept putting it off. I think I was too yet classy, in the hope to suit any customer’s

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décor. Our candles are made with 100% soy wax and lead-free cotton wicks. I chose soy wax as it is a natural, renewable resource which benefits our environment and gives your candle a longer burn life, allowing you to enjoy your candle for up to 48hrs. Soy wax also is known for producing a clean strong aroma which is what I wanted to achieve in my product. The collection also includes reed diffusers, melts, earrings and car diffusers, all of which are handmade by myself. I I chose soy do, however, get support wax as it is a from my beautiful mother natural, renewable who has been there for resource which me every step of the way. benefits our Without her, this wouldn’t environment and be possible. Thanks Mum! gives your candle a What are you currently longer burn life focusing on and what’s on offer? allowing you to My main focus in enjoy your candle was a saying I saw at the collection is our for up to 48hrs. Christmas time that Soy Candles and Reed said ’Remember, the Diffusers. I am currently big stores don’t do working on designing a little ‘JIG’ when they make a sale… Make wedding favours and completing orders for someone ‘JIG’ this year!’ This saying really Mother’s Day. I am always constantly looking resonated with me as I am not kidding when at ways I can extend the collection with other I say that when I make a sale and I hear products to make my business grow. the positive feedback, my heart sings with What’s the feedback been like and are happiness and gratitude – I do a little happy you looking at collaborating with others? dance inside! The feedback I have received has been We currently wholesale to a few breathtaking. I am so thankful for all our local businesses and are always open to beautiful customers that support us week to collaborating with others. week. I currently work full-time, and run this Where can we find your products and business on the side in my spare time and what’s next for Abi + Co Collection? when I hear our customers say ‘Oh WOW, You can find us each Sunday from 8amthis smells amazing!’ or ’Oh this is stunning!’ 2pm at the Coffs Harbourside Jetty Markets. It makes all the hard work worth it. There

We also often attend other markets in the region such as the Made With Love Markets, Bellingen Community Markets and Valla Beach Markets. If you are unable to attend the markets, you can place an order via our Facebook page: Abi + Co Collection or Instagram: abiandcocollection. I am also very grateful to have the opportunity to showcase our Soy Candles and Diffusers in two local stores, Macy J hair and The Local Shop. What’s next for Abi + Co? As I mentioned, I am always looking for ways I can add to the collection, however my next focus is to create a website. I am super excited for this next chapter in the business and I can’t wait to share it with you all. COFFS COAST

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Sharyn Coffee LUME COLLECTIVE

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WOMEN IN BUSINESS

with CATH FOWLER

F R O M T H E D I G I TA L L A N E W AY

an you tell us a little bit about what led you to create Lume Collective? I have been a photographer for over 30 years, commencing as a photographic printer soon after leaving school. I’ve always been a creative person so being involved in the photographic industry allowed me to express those abilities. Throughout my photographic journey I have had a love of landscape photography, whether it be locally or in my many Australian and worldwide travels. Capturing landscapes and sharing them with family and friends makes me happy. I love telling a story through my images and was often told by those following along that they felt like they were with me on the journey with me. Being a full time police detective, I also use my photography as a diversion from the hardships encountered with that work. It allows me to focus on my creative abilities and takes me to a happy place. I guess this is what led me to create Lume Collective. A place where I can fulfil my passion and those that love my work can have it as their very

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I get to see the

world from a own. The name Lume working my full-time job has a double meaning and running a business so whole new perspective. to me, the letters form I take my hat off to those I have seen some the first two of each of women doing that and incredible things from my daughter’s names more. above and love that I and Lume translates to Have you always lived can capture what I see light, the very basis of on the Coffs Coast? and share them. photography. What do you love about What’s your favourite the area? part of the work you do? I grew up in Sydney but have lived on the I would have to say getting out with my Mid North Coast since my early 20’s and then drone and photographing our amazing world continued north to Coffs Harbour in 2005. from above is my absolute favourite thing to Being a photographer I can say the Coffs do. I get to see the world from a whole new Coast has some of the most incredible scenery perspective. I have seen some incredible things in the world. We have the ocean, rainforest from above and love that I can capture what I waterfalls and whales. What’s not to love? see and share them. What piece of advice would you give Who is your greatest influence in women making their way in the business business? world? I don’t have one greatest influence in My advice would be to believe that you business. I am influenced by all of the women can and if something does not work don’t who have full-time careers as well as running look at it as a failure, see it as a lesson and part-time or even full-time businesses. Some then try something new. I would also say join of the women I’m influenced by are also a business women’s network where you can supermums to little ones as well as working connect with like minded women in business. a job and running a business. My children are It’s a great place to learn from those who are adults now and I know it’s not always easy already accomplished business women.

M AY 9 SUND

SPOIL MUM Find the perfect gift | Say it with dinner Surprise her with jewellery | Pamper her

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PAWSITIVE C A N I N E

H E A LT H

From a combined love of animals and the desire to enrich the lives of our four legged pets sparked an idea of bringing dog rehabilitation services to the Mid North Coast. Hannah Finlay and Sarah Luxford have proudly opened Pawsitive Canine Health, a hydrotherapy service just for dogs.

i Hannah & Sarah. Congratulations on starting this much needed business. Tell us about yourselves, and your love of animals. Thank you! We are both so excited to be able to offer this here! Sarah - I’m a veteran of the pet industry, after 10 years in pet retail. I grew up surrounded by exotic animals at an oceanarium and my dad has trained and worked with animals for over 50 years – his passion certainly rubbed off. Helping animals is my calling, to help them live happier, healthier and more satisfying lives. For years I’ve seen dogs transformed with a little dietary advice, an enriching and stimulating toy, and encouraging owners to help their dogs thrive, not just survive. Discovering hydrotherapy and its benefits was a lightbulb moment. I knew I had to bring it to Coffs Harbour when I heard the stories of successful recoveries, or even just maintenance rather than deterioration. Hannah - With nearly 20 years small business experience and 3 years in pet retail I am 38 COFFS COAST

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excited and ready for this opportunity to therapies out there, but a lack in our region. improve the lives of dogs (and their owners). Sarah grew up as a competitive swimmer, I have always loved animals. Whether it was knowing the benefits of working in water and putting fake bandages on my long-suffering as a dog-lover, wanted to combine two loves. Maltese terrier Brandy We started working or the bugs I 'rescued' together in 2018, in from the backyard, I was a pet store. When a I have seen always trying to assist. customer from out of f irst hand the As an adult that passion town asked if there was improvements in to help animals live their a local hydrotherapy my own dogs and I best lives has led to clinic – it got us can’t wait to share Pawsitive Canine Health. thinking and talking. this same experience I am delighted to offer We discovered a our therapies to benefit mutual link of wanting with my clients and the canine community. more for local dogs, and their owners. I have seen first hand found that Australia the improvements in my is 10-15 years behind own dogs and I can't the US and UK in wait to share this same experience with my dog rehabilitations. Over there, the therapy clients and their owners. is proven as beneficial. We discovered a When did you find hydrotherapy, and certification course in 2019, signed up and decide to turn the idea into reality? started the two year journey to what is now We had different introductions to the idea Pawsitive Canine Health! of hydrotherapy. Hannah found that after one You are the only hydrotherapists from of her dogs had surgery, there were a lot of Newcastle to the Gold Coast. What was

the process of starting up the business? It was a long road but worth it to bring this innovative service to our region! The first thing was to get our certification – a year long process but we were constantly researching and planning our next steps. We bought our treadmill in January 2020 but spent nearly a year trying to find a home for it, as with the pandemic commercial rentals became hard to secure. We finally found a suitable place in December 2020 and after developing our practical skills we opened in March 2021! Pawsitive Canine Health offers hydrotherapy to furbabies who are recovering from surgery or just in need of exercise. Tell us some of the benefits this exercise has on our four legged friends. There are four main benefits. The first is the warm water – heated to about 31 degrees, it relaxes the dogs and warms the muscles so that they work better during the exercise. The next is buoyancy – reducing pressure of gravity on the joints which is fantastic for dogs recovering from surgery or with arthritis. Next up is water resistance – it’s harder to walk in water and this provides an excellent way to do short, targeted workouts that would take much longer on land. We can also make the workout harder for dogs who are here for fitness. The last benefit is hydrostatic pressure, the squeezing pressure you feel underwater. This puts evenly distributed gentle pressure over

Do pet owners need a referral? If the dog has a pre-existing injury, or is seeing us for rehabilitation then we do need a referral. This is so we can talk to their vet and access medical history, and so we won't exacerbate a condition we don’t know about. If a dog is just coming for fitness or weightloss, they don’t need a referral, and we will set goals and write a plan during our initial consultation. What is the equivalent of a short stint on the hydro treadmill? Five minutes on the underwater treadmill is equivalent to walking about five kilometres. We can make hard or easy by altering the water depth and belt speed. The dogs For the more precious always have pooch, how do you four feet on the encourage them into the dog's body which the pool? ground, the can help swollen joints. The treadmill is dry A bonus benefit reassurance of their when they walk in, so is the treadmill. The owners and one of us most dogs are happy to dogs are walking, not is supporting them get in. The water fills swimming, using the and comforting them from below and is warm. same muscles as they if they feel scared. The dogs always have would on land. This four feet on the ground, helps build the muscles the reassurance of their needed for everyday owners, and one of us is supporting them and activities, or re-educate the gait of patients comforting them if they feel scared. who’ve lost the ability to walk by connecting Do you use complementary treatments the pathway through the brain to their feet. for dogs recovering post surgery? What are the three types of therapy on We do! We have an Accell unit and mat, offer at Pawsitive Canine Health? for Cycloid Vibration Therapy. This technology Rehabilitation focuses on dogs recovering is used for elite athletes, humans and animals. from injuries, surgery or trying to prevent It increases circulation and lymphatic drainage, surgery under veterinary advice. They go slowly, in water as deep as we can use without which helps wounds heal and sore joints! Where to next for the business? them trying to swim, and for short sets. Short term we’d love to use our knowledge Fitness is for sporting or show dogs, who and equipment to help as many dogs as need a high level of fitness to compete all day, possible, to be busy enough to make this our over multiple days. These dogs walk faster, in full-time job and support our families. Long shallower water and for longer sets. term we can see us setting up a second or Weight loss therapy is between fitness third treadmill, continuing our rehabilitation and rehabilitation. Overweight dogs are at studies and offering even more services to the higher risk for injuries, and their joints are pooches of the Mid North Coast and beyond! under more pressure. We are mindful of this Thanks Hannah & Sarah when we exercise them, but also make sure Hannah Finlay and Sarah Luxford they’re walking fast enough to burn calories. Pawsitive Canine Health We might have the water higher to reduce the 0466 11 38 58 weight on the joints, but they will walk faster info@pawsitivech.com.au than a dog recovering from an injury. COFFS COAST

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DINE & DISCOVER

COVER DISH RICOTTA HOTCAKES WITH PASSIONFRUIT, LOCAL BANANAS, STRAWBERRIES AND TOFFEE WAFERS FROM SURF CLUB RESTAURANT & BAR

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DINE & DISCOVER

Shaker THE

23 Surf Club Road COFFS HARBOUR

02 6652 9870 - surfclubcoffsharbour.com

CHOC MAC MARTINI

othing cosier in autumn than settling into a warm seat, kicking back to some lovely vibes & plenty of chocolate!! On the amazing cocktail menu at Element Bar on the Coffs Jetty Strip is this little choc & macadamia gem. With a perfect blend of vanilla infused vodka, chocolate liqueur, Brookie’s Mac liqueur, fresh milk, choc sauce & crushed Flake, this stunning little treat is guarantee to satisfy all your cravings!! Beware though, it’s almost impossible to have just one!!

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GREG AGIUS

SAWTELL RSL Greg Agius is the Sawtell RSL GM and has seen lots of changes to the club over the years. He shares his story as well as how important he feels it is to be involved in the local community.

hen and how was Sawtell RSL founded? Sawtell RSL Club came from humble beginnings. A group of returned service personnel united to form a committee and conducted their first business and trading in little more than a shed in Elizabeth Street in Sawtell. These premises were owned by the Sub Branch and were later donated to the Girl Guides. It wasn’t until November 1957 that the club moved to its current location in First Avenue, Sawtell. With assistance from Woolgoolga RSL, local publican Frank Cleary and a Club from Gloucester, funds were raised to purchase two blocks of land in First Avenue, and the building commenced! Over the years, further land purchases, major reconstruction and renovations have occurred, leaving us with one of the most modern and up-to-date premises in the state! Describe how you got started in your business? I started as a greenskeeper and

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In 2014, I cellarman. I was sit back and enjoy a then promoted over drink with friends, or relocated to the the years to Duty grab a meal with the Coffs Coast, where I Manager, and then family. Seeing the club was offered the Operations Manager. alive with activity is position of Assistant In 2014, I relocated a testament that we Manager at Sawtell to the Coffs Coast, achieved that! I am RSL Club. In 2016, I where I was offered proud to say that we was appointed the position of have been able to General Manager. Assistant Manager complete the necessary at Sawtell RSL Club. renovations, without In 2016, I was borrowing any funds. appointed General Manager. What is your business’ greatest asset? What has been your greatest Our club’s greatest asset is our staff. achievement in your role as CEO? With over 60 staff members all contributing That would have to be the two million to the positive culture of our club, the dollar renovation to the club. We strive to atmosphere is always positive and happy. achieve a relaxed setting, where you can We recognise that each employee has

influence over customer relationships, and we rely on this positive influence to ensure our customers have the experience that makes them want to come back time and time again. What does “community” mean to Sawtell RSL? In one word, Family! It is locals supporting locals and building a better place for everyone to live and enjoy. We have been actively working in the community for over 60 years. We see multiple generations of families using our club over the last six decades, which continues today. This gives us great pride in what we have achieved and what we set out to accomplish in the Sawtell community. Giving back to the community is at the top

As we grow as a

of our core values as a the most significant club, we look to business. financial contributors employ more local How does Sawtell to the community people. Through new RSL support the of Sawtell, and we initiatives, invest in the community? love it. community to provide We understand What is the future additional financial that the kids of our for Sawtell RSL’s donations and grants to community are our involvement local clubs, schools, and future, and therefore, in the Sawtell sports teams. we have a strong community? focus on supporting As we grow as junior sports and our a club, we look to local primary schools. We also partner employ more local people. Through new with a number of local charities to ensure initiatives, invest in the community to that they can continue to support those provide additional financial donations and in need. Last year alone, we donated grants to local clubs, schools, and sports over $77,000, and this year we are on teams. We love the Sawtell community and track to donate even more to the Sawtell feel that we are well and truly a part of community. Sawtell RSL would be one of its DNA. COFFS COAST

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D I N E & D I S C O V E R AT

VELVETS O N

hat is currently on the menu? We have a number of options on our menu but we do offer the freshest Seafood. We also have Pasta, Steak and Chicken as well. All our ingredients are sourced locally using as much local produce as we can. The menu will change on a daily basis as we are unable to source some seafood all year round. We will be introducing a new menu very soon so watch this space. Wine matching is important for restauranteurs – tell us about your wine choices. Like both our restaurants we like to match our wines to our menus and we have not only matched Two Tails Wines but also sourced wines from around the world and Australia to complement our menu. Everyone wants to know… What’s on

JETTY

the cocktail list? We have gone with some real coastal and summer type cocktails such as High Tide, Watermelon Summer, Passionfruit Summer, Beach Water and well as the old fave Espresso Martini. You dish up some mouth watering food for your customers. What’s your best seller? The Seafood Tower is extremely popular and is all local, even down to the mud crab we currently have on the tower. The other one is the Tortellini and Linguini which are all handmade on site each day and you can really taste the difference with fresh pasta. How do we make a booking and get in touch? The best way to book with us is to call 66521957 as we are coming into the busy season, so we recommend that you book so as to not be disappointed.

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Woolgoolga School Leaders Event I held the annual School Leaders event in Woolgoolga recently, with 100 school leaders and family attending. The guest speaker for the event was Duane March. Duane has worked in amazing locations around the country such as the Great Barrier Reef and Raine Island and currently works at the Pet Porpoise Pool in Coffs Harbour. Duane also established the Dolphin Marine Rescue, a not-for-profit charity devoted to the wellbeing of Australian

marine and terrestrial wildlife along the NSW coast through rescue, rehabilitation, release, conservation, education and research. Duane is a wonderful example of someone who followed his dreams and made them a reality. Student leaders play an important role in the life of their school community and it’s important to recognise them and thank them. I would like to thank the students, teachers, mums, dads, carers and grandparents who came along to the event.

Kevin HOGAN MP FEDERAL MEMBER FOR PAGE

$25 redeemable Monday to Sunday

Australian economy is “roaring back” Unemployment rate dropped to 5.6% Consumer confidence at record high Job advertisements at highest levels in 20 years Email: kevin.hogan.mp@aph.gov.au Lismore Offce: ph: 02 6621 4044 Grafton Offce: ph: 02 6643 3973

63 Molesworth St, Lismore 1/83A Prince St, Grafton

Find us on Facebook: Kevin Hogan MP Instagram: kevin.hogan.mp

Authorised by K Hogan MP, National Party of Australia - NSW, 63 Molesworth Street, Lismore NSW 2480

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Terms and conditions apply

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NICKY B O M B A

H ENIGMATIC PERFORMER, PRODUCER AND LIFE LONG TROUBADOUR NICKY BOMBA RETURNS TO THE SCENE WITH HIS FIRST SOLO RELEASE IN 10 YEARS.

is reputation as a world-class performer has seen him grace stages from Istanbul to Tokyo, Hong Kong to Detroit and garnered him a weighty trove of accolades including four ARIA awards. Whether at the helm of the titanic Melbourne Ska Orchestra or slamming skins on the kit with John Butler, Nicky’s magnetic connection with the audience is a testament to his spectacular creativity and joyously bon vivant attitude. With new material and a whole new live show, Nicky is hitting the road to bring his electrified energy to the stage. The first single “Malibu” from the new album “Food & Shelter” distils some classic sentiment and a tangy twist of Bomba’s signature world-pop flair. CATCH NICKY BOMBA LIVE at the HOEY MOEY on SUNDAY 16TH MAY. Doors open at 3pm, $25 + BF available from hoeymoey.com.au

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STEPHANIE SIMS

and local libraries and no matter which class I am teaching, at that moment it is my favourite group. People generally learn instruments oneon-one, why are group settings more beneficial? You can definitely learn the ukulele oneon-one, but for me there is nothing like the joy of playing music together. There are so many benefits in playing music – your whole brain lights up and all the neurons start firing; it boosts your immune system and reduces stress; it evokes memories and can improve memory; but when you do it together in a group – it just creates this amazing sense of connection and joy. Having said that I have recently been teaching I had never on Zoom and am about played a string to launch a brand new instrument before; online course – and we my friend had no are still feeling all the over 100 members. musical experience benefits and fun. It’s such a unique whatever, and yet You were recently group and experience we all found it so featured on Sunrise for people to have, easy to play. And it’s breakfast show. what made you so much fun. Tell us about that first pick up a ukulele experience... and where does the The Sawtell Ukulele passion come from? Group members have been playing at local I had a musical background, having played events, festivals, fundraisers and nursing the piano, trumpet and recorder from the age homes for the last four years. We even played of 7 – but when my friend bought ukuleles for at the recent Elton John Stadium concerts. We her kids for Christmas, I decided I needed in are happy to play whenever invited so it was on the action, so bought ukuleles for myself a real pleasure to play on Sunrise – even at and my daughter. I had never played a string 6.30am! There is such a buzz from playing to instrument before; my friend had no musical an audience – especially when you can see the experience whatever, and yet we all found it joy that it brings to them. And let’s face it – so easy to play. And it’s so much fun. You can there are quite a few show-offs in the group! sing along to all your favourite songs – it’s How can people find out more? like having a portable karaoke machine! In addition to the Sawtell Ukulele Group I teach Check out the Uko Ono website: ukoono. at the Coffs Harbour Women’s Health Centre com.au. Facebook page /ukoono2016

Sawtell Ukulele Group has been taking it to the streets since 2016 when a band of merry buskers took up the offer to come share the joy and play at the Sawtell Summer Sessions.

ince then they have been playing at public events, festivals, aged care facilities, openings, closings and even on the back of a truck. We spoke to director Stephanie Sims about the wonders of being a “uker” and how it brought unexpected joy to her life Can you tell us a bit about the group and how it got started? The Sawtell Ukulele Group started back in March 2016. My best friend and I had started playing the ukulele and it was so much fun playing together. I also started playing with other friends and saw how the little “Instrument of joy” brought people together. So I hired the local CWA Hall, put up some flyers around Sawtell and waited to see who would turn up. The group has now grown to three different levels (Beginners, Beyond Beginners and Intermediate/Advanced) with

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maccasjuniorgrant.com.au McDonald's munrogroup.mcd munrogroup_mcd Sponsorship Spotlight Coffs Harbour Board Riders Club HOW LONG HAS YOUR CLUB BEEN ESTABLISHED? The Hoey Moey Coffs Harbour Boardriders Club is one of the longest running clubs in Australia, having been an integral part of the Coffs Coast surfing community since 1965. WHAT SUCCESS AND EXPERIENCES WOULD

YOUR CLUB/GROUP LIKE TO SHARE? 1st Place – 2019 Vissla & Sisstrevolution Women's Kirra team's challenge. 1st Place – 2019 Straddie Assault team's Challenge. 1st Place -2019 Straddie Assault Club Spirit Award. 20th Barney Miller Classic 2019 - 1st Open Women's , 1st U18 Boy's , 1st U14 Girl's, 1st Ov 50 Men's, 1st U 12 Boy's and 1st U10 Boy's. 7th Place – 2019 Nudie Australian National Boardriders Battle Final . Qualified- 2020 Nudie Australian Boardriders Battle Final – Newcastle Feb 2020 . Qualified for 2020 Nudie Australian Boardriders Battle Final – Newcastle April 2021. Winner – Club of the Year against all Sports Clubs on the North Coast WHAT ARE YOUR CLUBS GOALS FOR 2021? We are putting together some really in-depth training packages and bringing in talented coaches such as Martin Dunn to work alongside club president Lee Winkler. We also run free grom training surf sessions every Wednesday. This is apart of our new Coopers Surf Junior development program.

The club's main focus is to live by out motto:

“We are a strong , proud, family club with a focus on building great friendships and future champions” HOW HAS MCDONALD'S ASSISTED YOUR CLUB? McDonald's has been apart of our club for years and assists supporting the club to help fund different goals the club is trying to reach. HOW DO PEOPLE GET INVOLVED IN YOUR CLUB? · Jump on our site and sign-up , it's really simple. https://coffsharbourboardriders.com.au/

Prouldly supporting the local community Munro Group of McDonald's Grafton • Coffs Harbour • Nambucca • Kempsey

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TALKING DESTINATION

with FIONA BARDEN

FROM COFFS CITY COUNCIL

It’s easy to find out all about the Coffs Coast

Whether you’re visiting the area or have lived here for a while, discovering everything the Coffs Coast has to offer is easy.

inding Your Way Around the Coffs Coast We are often asked how visitors can find information about the area, so we thought we’d let you know about the options available. Website - coffscoast.com Our destination website provides information about the variety of experiences available on the beautiful Coffs Coast. Whether it’s activities or events to enjoy, nature to explore, or places to relax, all of our local experiences are listed on the destination website. You can find places to stay, play and taste through stories, itineraries, images and videos. Featuring information about individual businesses, events and things to do, coffscoast.com is the main source of information for visitors. Destination Magazine Many Coffs Coast experiences are presented for visitors in the beautiful ‘101 reasons to play, stay, taste and explore’ publication. Visitors can pore over the beauty of the area, the unique attractions and the various locations, either before they arrive in Coffs or

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while staying here, with the publication being tours, information sharing and networking, distributed locally and throughout the country. keeping frontline tourism operators up-to-date Visitor Service Hubs with new local activities If it’s personal contact and experiences, so visitors are after, the Coffs they can share these You can find Coast has a variety of hubs with visitors as they places to stay, where visitors can connect play and taste through interact. face-to-face, pick up some The Coffs Coast is stories, itineraries, brochures, and get a local known for its natural images and videos. recommendation. Located in beauty, fun-filled Featuring information Woolgoolga, Sawtell, Coffs activities and friendly about businesses, Jetty and Coffs CBD, with locals. You’re invited events and things to additional sites soon opening to explore any or all of do, coffscoast.com is in the Coffs hinterland, this the options above to the main source of mix of accredited and nonshare your love of the information for accredited sites provides a beautiful Coffs Coast visitors. fantastic opportunity to cater with visitors to the for visitors to the Coffs Coast area. They’ll also help who have limited ways to connect online. you experience our amazing destination and Visitors can also connect with friendly city discover what’s new to do! hosts during business hours by calling 02 6648 #coffscoast #naturallyconnected 4990. Coffs Coast Champions Tourism businesses are regularly provided with opportunities to learn about new activities and events for visitors to the area. The Coffs Coast Champions events provide

AUTUMN ON THE

COFFS COAST EXPLORE | DISCOVER | PLAY

Montem Bike Tours Watch the sun come up over the ocean on an early morning guided tour, enjoying a ride along the coastline.

Coffs Harbour Butterfly House Stroll amongst hundreds of Australian butterflies in an indoor subtropical rainforest and say hello to the friendly dinosaurs!

HWH Stables Discover the shoreline of Boambee Beach or ride the rivers of the Orara Valley hinterland - all on horseback.

Treetop Adventure Park

Orara Valley Tourist Trail

Solitary Islands Coastal Walk

Climb, weave and fly through the treetops on the self-guided rope courses and zip lines at Sealy Lookout.

Take a drive to explore hidden waterfalls, swimming holes, rolling pastures and meet the friendly locals.

This spectacular 60km coastal walk follows the gorgeous beaches and headlands from Red Rock to Sawtell.

Dolphin Marine Conservation Park Experience dolphins, seals, penguins and turtles up close while discovering how to protect precious marine wildlife.

Giingan Cultural Experience

C–Change Adventures

Enjoy this award-winning Indigenous cultural tourism experience at Sealy Lookout in the Orara East State Forest.

Enjoy the pristine waterways kayaking, canoeing and stand up paddling - or book an Eco Tour to discover more.

Find more fantastic things to do today on coffscoast.com #coffscoast #naturallyconnected #holidayherethisyear #lovensw

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i i Steel ARTIST

Olivia Steel is a young local artist doing some big things. Her work is both simple and intricate, beautiful line work that captures a human face or a floral arrangement in a way that is unique to her.

ell us about your art career and how you got started in the industry. I first started creating art back in 2017, with no intention of actually turning it into a business. I’m not sure what made me do it but one day I went to the store and bought a cheap canvas, some paints and just started painting. I remember the first thing I painted was a few organic shapes in a really cool green colour palette. I uploaded photos of each painting I did to social media and slowly started to gain followers and more people became interested in my work. When I first began painting I felt a huge sense of peace when I was doing it... like it was something I was just supposed to be doing. This feeling of peace and contentment really is what made me continue to create art. Where do you draw your inspiration from and how do you express that creatively? It’s taken me a while to really find my groove and my style but I know I’ve always been inspired by people and nature. My continuous line portraits are stripped back and ambiguous, which means there is no specific definition. I don’t intend to illustrate any certain gender, 56 COFFS COAST

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When I first began painting I felt a huge sense of peace when I was doing it... like it was something I was just supposed to be doing.

race or religion... just what I see as human. I strongly believe we are all human before anything else. By creating these pieces with no literal definition, it allows the audience to connect with the work individually and interpret them in a way that is unique to them. Many people may even see something new each time they look at the piece. My most recent works feature both carefully considered floral arrangements and bold, abstract floral designs. Which all reflect the simple beauty within the natural world...highlighting my love for Australian nature. I find I am continually inspired by anyone and everything I see, from the beauty of the place we live to the wide range of individuals who live within it. How would you describe your art? My art is extremely paired back, abstract and intentional. I create mainly original artworks however, I have recently released a small print range! Each piece I create explores ideas of minimal beauty, with a strong focus on intricate and detailed line work. Everything about my work relates back to the strong bond between

nature and humanity – from the subtle colour palettes to the organic line work. I choose to use soft colours and organic lines as each work brings its own sense of calm and relief when being viewed. I think that’s important. You have created many great art works. What is your favourite piece to date and why? One of my favourite pieces to date is ‘My Spring Garden’. This original artwork was one of my first few floral pieces and I truly fell in love with it. Every time I look at it I feel proud, solidifying that sense of peace. ‘My Spring Garden’ was created in the middle of spring when everything is feeling alive and fresh. The piece features a floral bouquet in just one single line, hand painted with black acrylic on beautiful deckled edge paper... framed to perfection (thanks to Coffs Picture Framing!) Tell us about the creation process from start to finish. My studio days usually start with a fresh cup of tea, a candle burning, music playing and sketching new works. I find I always sketch

out each piece before drawing or painting it, which means an initial sketch then going back and forth to tweak certain parts – I am really intentional about every line. Hand painting the lines takes serious concentration, compared to just drawing them with a marker, as I did a few months ago. It’s a longer process but I feel a deeper sense of connection to the final product. Creating my portraits is almost like second nature for me – I very rarely plan these. The lines just flow onto the paper after what I've experienced throughout the day, rather than a conscious recollection of something I've seen. Inspiration often comes to me at the most random times... I find myself quickly scribbling ideas of composition and colour palettes into my phone for the next time I’m in the studio. The final pieces usually turn out way different to that first scribble, as it tends to form itself and go in a whole other direction – but it’s always good to have that starting point ready. What are some of your bigger projects you have been working on? I’m lucky enough to currently be working on a collaboration with I had the most yoga mat brand, Yogat. encouraging art Myself and 6 other teacher and I think Australian artists have she really helped me been selected for their fall in love with art. I ‘Reimagined’ Collection. was in Year 10 when I My mat features a white single line floral design first started painting

on a creamy beige pink base. Keep an eye out for those, launching soon! I also have been keeping a little secret, something I still can’t entirely announce but... and then from Year I was selected to design 11, I began creating the carpets for something and selling works. pretty cool and still in construction. Stay tuned for more information and announcements throughout the year! It’s going to be amazing, I’m so lucky. What mediums do you prefer to create your artwork? I’ve found the best medium for my work is acrylic paint. It works really well with my organic style and abstract lines. A few months ago I was actually only using black acrylic or ink markers on paper/canvas, but recently I’ve been colour obsessed. I have been using a grey-blue mix and have come across this perfect shade of pink. I mix it each time, using a little bit of mustard, beige, pink and loads of

white... the perfect creamy pink, so pretty! What’s one of your earliest memories you have that discovered a love for art? I know I have always been a creative person, I grew up loving to draw and make things, but never actually thought art was something I could pursue until I was in my senior years at High School. I had the most encouraging art teacher and I think she really helped me fall in love with art. I was in Year 10 when I first started painting and then from Year 11, I began creating and selling works. Three years on, here I am, forever evolving and loving where I am. I'm so blessed to have found this passion. Where can we see more of work? You can find my artworks on my own website (oliviasteel.net), I’m always uploading new things on there. I also have a couple of stockists... you can find some works available at Jumbled Online (a homewares and fashion store based in Orange, NSW) and The Block Shop. I have done 2 small exhibitions over the years, so keep your eyes peeled for any more... I’m always scouting cool spaces, I definitely want to do more exhibitions locally! COFFS COAST

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ethan DJ S A LT Y TRIPLE SSS E N T E R TA I N M E N T

Ethan , of Triple SSS Entertainment, began his DJing career at the tender age of 12, starting with kids parties and school discos. He is clearly passionate about music and believes that if you love something and can make a career out of it, you should go for it!

ey Ethan, You started your DJ career at a very young age, tell us where it all began? I began my DJ career at the age of 12 working for my dad’s business, Absolute Entertainment and Party Hire. I started DJing kids birthday parties and school discos with a really small mixer that had two pie-sized jog wheels, pause and play buttons and nothing else too fancy. Once I had been DJing for a year or two, I then decided to use the money I had saved up to buy disco lights, a smoke machine, microphones and bigger speakers. Skip forward 5 years and I have saved up more money which has allowed me to invest in a professional DJ mixer, robotic lights and 500 sets of silent disco headphones. Has music been something you have always been passionate about? Music has always been a passion of mine and I have tried producing my own songs using my DJ software and a launchpad. These experiences have taught me that producing original content is a special art, allowing me to appreciate those who do produce their own music. I am far more comfortable playing songs 58 COFFS COAST

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than making my own music which ultimately we picked up a set of headphones each and is my passion. Throughout my DJing career began listening to some tunes. It was then 4 I have deepened my knowledge of mixing, years later when I decided to invest my money beatmatching and reading the crowd in order into purchasing the gear necessary to try and to ensure that everyone has a good time. My run my own silent discos along the Mid North passion for music has Coast. also been influenced For those who may not by particular DJ’s such know, what is a silent Throughout my as Avicii, Mashd N disco? DJing career I Kutcher and James A silent disco is an have deepened my Hype. event where people dance knowledge of mixing, Fast forward a to music via wireless beatmatching and few years, you are headphones. Music is reading the crowd creating silent discos transmitted via FM radio to in order to ensure in the Coffs Coast the wireless headphones that everyone has area. Where did this instead of being played a good time. idea come from? on loudspeakers. People The idea arose when without headphones can my family experienced have a decent conversation our first silent disco on a cruise ship in 2016. I whilst those wearing headphones dance remember walking into the room and people like nobody’s watching. Each set of wireless were dancing with two DJ’s up on the stage, headphones features volume control and a and I heard nothing but really bad singing. channel switching button allowing the user to We then started to look around and realised switch between DJ’s. how everyone was wearing headphones which What sort of equipment is involved as it’s were lit up either red or green depending on not your traditional DJing gear? which DJ they were listening to. Intrigued, The silent disco setup involves a radio

frequency transmitter that broadcasts music to the wireless headphones. These headphones have a range of 150-200m from the transmitter before they will start to lose connection. LED colour light bars are also required to indicate to the crowd which DJ they are listening to (eg the red light bar may represent the 70s and 80s DJ whilst the blue light bar represents the R&B DJ). From the silent discos you have held so far what has the response been? I have held 5 silent discos so far, two events at the Port Macquarie pools, twice down at the Jetty for the street eats events and St John Paul Day at my school. As silent discos are a new way to be entertained, not many people are aware of how the concept works. It is only until they give it a try that they start to realise how cool the functionality of the silent disco really is. So far there has been an overwhelming positive response and the fact that there is no loud music means that there are no noise complaints from members of the public. This is attractive for pubs and other social venues for that matter, and now that we are allowed to dance again we have a regular Thursday night gig starting very soon so watch this space!

had arrived, Australia went into lockdown meaning all venues either closed or were run under strict conditions. One temporary restriction that impacted the launch of my business directly was the fact that nobody could dance. We have only just been given the green light to dance in NSW and hopefully my Before each gig business can benefit from this. I also make Where would you sure that I have a list like to see Triple SSS of songs ready for What sort of music Entertainment heading each client so that I interests you most and into the future? know what music what do you play in I am hoping for my their guests would a set? silent discos to become The music that like to hear, whether more well known to interests me the most it be through our people along the Mid includes remixes of loudspeakers or the North Coast and I songs, old school R&B, new silent disco would like to see my Aussie rock and 80s and concept. business grow. I think 90s. I will generally play this can be achieved by a range of songs from promoting the concept at each of these genres of music within a set and community based events especially live concerts I am always open for song requests as long as and festivals. Although silent discos is my main everyone is on the dance floor. Before each agenda I would like to continue serving the Mid gig I also make sure that I have a list of songs North Coast with my regular DJ work covering ready for each client so that I know what music events such as weddings, birthdays and other their guests would like to hear, whether it be special events. through our loudspeakers or the new silent What advice would you give other young disco concept. entrepreneurs looking to start a business What are some of the challenges you have at such a young age? faced in building your business? My advice would be to find what they are I invested a large sum of money into buying passionate about and plan how they can use the silent disco equipment, including 500 their talents to create a business that they can sets of wireless headphones. Unfortunately, enjoy. I would also suggest that they set some COVID-19 hit whilst the equipment was on its short achievable goals so that their long term way from overseas. I’d already started locking goals can be attained more easily. The key to in events including a regular gig at a local pub success is to have patience and belief in what you are doing. and the Relay for Life event. Once everything COFFS COAST

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STAT E O F

PLAY with

COFFS HARBOUR MP GURMESH SINGH

BY RO N B A E B LU E S “It is a truth universally acknowledged that an influencer in possession of a good follower count must be in want of a beach backdrop (for the ’gram). And there’s no better backdrop – or magnet for influencers – than Byron Bay, the perfect setting for our next Australian Netflix Original.” – Netflix (with apologies to Jane Austen).

he community in Byron Bay has come out strongly against a proposed Netflix TV Series, “Byron Baes”, which aims to expose the influencer culture

that has taken over the town. An online petition of nearly 9,000 signatures asks all levels of government to refuse to grant filming permits. A large and committed group of surfers paddled out and created a circle with a line through it to protest the show. But I nearly fell off my chair when #byronbay and beautifully manicured and artfully edited pictures of the surfers’ protest started filling my Instagram feed (@gurmesh. singh.mp). Do they fail to see the irony? Or is this an elaborate marketing ploy by the producers? I couldn’t tell you which is more likely. Byron Bay locals have said the show will be

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“embarrassing” and “void of authenticity”. But many feel Byron Bay lost its authenticity long ago when the Range Rovers started outnumbering the Kombi’s. The Byron Bay many of us knew from our youth is long gone. The issues facing the town are still apparent, but there has been little done to resolve them. Housing availability and affordability is an issue that has arisen post-COVID in a lot of coastal towns, but has been a problem in Byron for at least a decade. Traffic is also a major issue that seems to get worse every year. Byron Bay has been a victim of its own success. The Byron brand evolved around an easy going and laid back beach lifestyle and traded on the various subcultures that actually made the place cool in the first place. Then we saw businesses from far and wide (and well outside Byron) use the brand name Byron Bay to leverage that image further. It

grew in popularity and people wanted to be there – to live and to play. What can other towns learn from the Byron Bay experience? Between 2001 and 2016, the population of the Byron Shire LGA has grown by only 9%. By comparison, the Coffs Harbour LGA has grown by 19% in the same period. One of the big lessons to come out of the Byron experiment is that you can’t simply attract more and more people to a finite area without adequate planning for those people. Sensible planning allows for affordable housing, suitable transport, and all of the social amenity that people desire in a coastal region. Coffs is planning for more housing, better road infrastructure, new health facilities, and future growth. Not many in Coffs Harbour want to see us change into the Gold Coast. But we don’t want to end up like Byron Bay either.

APPLY NOW FOR ROUND 2 REGIONAL SENIORS TRAVEL CARD

coffsharbour@parliament.nsw.gov.au 1/9 Park Ave, Coffs Harbour NSW 2450 (02) 6652 6500 Authorised by Gurmesh Singh MP, 1/9 Park Avenue Coffs Harbour NSW 2450. Funded using Parliamentary Entitlements April 2021

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COCO BECKER

Coco Becker was introduced to the water at just one year of age and took to it like a duck to water. Fast forward 8 years and this little champ has been smashing out new personal bests, competing in events all over NSW and bringing home the gold. I’d say the future is bright for this little go-getter.

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i Coco. You’re a familiar face down here at the pools, but for those that don’t know you, please introduce yourself. Hi I’m Coco Becker, I live in Coffs Harbour and go to St Augustine’s Primary School. I have two older sisters Holly and Daisy and my parents are Linda and Matt. I started swimming at just 1 year of age. I love swimming but I also love playing basketball all year round, Nippers/Surf Club in the summer months and hanging out with my friends and sisters at home, and in the pool. You started swimming just like any other kid at the age of one and soon enough found out you had a real talent in the water. You’ve trained with your coach Daniel Bannerman since the very beginning. What do you enjoy the most about him coaching and mentoring you? I love swimming so much, I look forward to training sessions, swimming club, carnivals and competing... I have learnt so much from Daniel and always enjoy improving with his training… I love making Daniel and my family and friends proud of my achievements. At just 9 years old, you have a few medals under your belt and you’ve had a very successful year so far. What type of training and routine do you follow

I’m proud of all my medals and PB’s and getting a gold in 50m freestyle in all schools. I love making all my friends and family proud of me!

to develop and get better at your sport? I train at the moment for one hour 4 mornings a week. Each session Daniel gets me to concentrate on different skills like dive starts, racing turns, pushing off the wall and stroke correction. At the end of each session I feel like I have done my best and look forward to the next one! You’ve been busily competing in many major events this year such as the Speedo Sprints and PSSA to name a few. Tell us how you went? Lately I have enjoyed competing at school and club level. I’ve competed in the Speedo Sprint, PSSA, Regional Champs Taree and Banora Point North Coast Swimming. At Banora Point, December 2020 – 9 Gold medals. Taree Regional Champs, January 2021 – 8 Gold medals. Speedo Sprints, March 2021 – finished top

10 in all four strokes in 9-10 age category. Primary All School Swimming NSW Champs, March 2021 – Gold in 9yr 50m freestyle. In Junior 8-10 age category – 5th in 50m butterfly, 6th in 50m IM, 9th in 50m

backstroke. I’m proud of all my medals and PB’s and getting a gold in 50m freestyle in All Schools. I love making all my friends and family proud of me! What do you love most about your sport? I feel good knowing I have done my family, friends and coach proud! I enjoy pushing myself and improving my skills and beating my PB’s. What goals are you working towards or currently focusing on for the near future? I’d like to further improve and make it to Nationals next year when my age group can compete. I also want to do better than my Dad’s records he had when he was my age! Thanks Coco. COFFS COAST

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A SH L E A

BATES Childhood memories made out on the dirt tracks led to a desire to improve and win every event where the gates dropped. Ashlea Bates had a great run early in her motorbike career and now, giving back to her sport and community, Ashlea offers coaching, inspiring others to get out there and give it a go.

i Ashlea. You’re a longtime local, specialising in motorcycle coaching right here in our own backyard. Firstly, introduce yourself to our readers. Hi and thank you for having me. I’m Ashlea Bates, 30 year old mum of 4 who are all just as crazy about dirt bikes as I am. I’m a passionate motorcycle coach, racer and volunteer right here at the Coffs Harbour motorcycle club. Take us back to where the love of dirt tracks started for you? My love for the track actually started when I was 2 and half years old, in a totally different discipline of bike riding. I started racing BMX at the local track here in Sawtell and I’ve been chasing that adrenaline rush of lining up behind a gate ever since. I travelled around racing BMX, competing in club and state events, and I really enjoyed it which left me with a lot of great memories from my childhood growing up at the BMX track including sitting on “Woody’s wall” winning yogo at the finish lines at major events and making some lifelong friends. BMX was just the start to my love for racing before switching

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over to dirt bikes. At 9 years old for There is no better Christmas I got my first ever motorbike, a PW feeling when you 80 from my parents. The line up behind that love for dirt bikes grew start gate, the freedom stronger and stronger you get when you put the tracks and events we every time I rode my on your helmet. It’s attended. bike. I just loved going like time stands still How do I explain my fast. I would spend every and nothing else love for racing? There is afternoon after school matters. no better feeling when riding in our paddocks you line up behind that and singing to myself as start gate, the freedom I rode around the farm. you get when you put on your helmet. It’s I would often get watched and cheered on by like time stands still and nothing else matters, the kids in the neighbourhood standing on the everything disappears, nothing can touch fences, some of which I’m still good friends with today. One day I went and watched a race down you. It’s just you and your bike, you can be completely present and completely free both at at the Coffs Harbour motorcycle club and that’s the same time. when I said to Mum and Dad that I wanted You’re all too familiar with the rigorous to race. There was no stopping me from then training that comes with the sport as you onwards. Our family farm turned from green had a great motocross career. Tell us about grass paddocks to big brown dirt bike jumps, it. weekends away travelling and racing. The tracks My racing career started from the first time became my home away from home and the my wheels hit the track, I was always wanting people at the tracks became my family. As time to go faster, jump bigger and practice and learn went on the bikes only grew bigger and so did

anything and everything I could to help me improve my riding skills. Beating the boys became something I would become proud of and most weren’t happy when this happened to them but I would secretly have a little giggle. I built my way up winning around the local area at club days and series on the north coast. I would then adventure further into Queensland too where I won many state championships in both NSW and QLD. And soon I was travelling all around Australia racing against some of the world’s best. One of my biggest career highlights was coming 3rd in Australia in 2002 at Chidlow WA against 69

for anyone aged 4 years and above who are wanting to get into the dirt biking community. Whether you’re wanting to learn new skills, try different disciplines, meet new people, try new tracks, go on an adventure or you're just wanting to know more about the motorcycle sport then I can help you out all while having fun in a relaxed, safe and fun filled environment. Why should specialised motorcycle training be given more No matter where importance and why is you are at in it beneficial to start out your level of riding learning in this kind of skills you can never environment? practice the basics It’s very important to enough, you are always know the basic skills, rules working on these as and safety equipment that they are what makes is required for you when riding a dirt bike all while and shapes a rider and practicing it in a safe, keeps them safe. fun filled and controlled boys. I would always environment with a compete against the qualified coach present like myself. The many boys as this helped me to advance my skill level new skills, techniques and information you learn and techniques to develop into the rider that I at one of my coaching clinics could just be the became. I podiumed many times in Australian prevention that protects you in the unfortunate titles and from there I went to race over in New event if an accident was to occur. Zealand where I got 2nd behind the world No matter where you are at in your level of number 1. I even got a year on a factory team riding skills, you can never practice the basics which was a dream come true. My racing career enough, you are always working on these as slowed down after some unfortunate events in they are what makes and shapes a rider and 2008 but I never lost my passion for the sport keeps them safe. and did some races here and there to keep my Where do you hold your coaching lessons, spark. This year I have decided to return back to who can come along and what equipment racing for the 2021 season and give it another is required? shot. I can’t wait to get back out on the track My coaching is based on the Mid North doing what I love and it wouldn’t be possible Coast. I do regular coaching at both Coffs without a few major sponsors and people Harbour motorcycle club and Maclean dirt backing me – a big thank you to finance bike club but I’m more than happy to travel to my bike, Ashlea Bates Coaching, Batesy’s provide my services to anyone within the area. mechanical and Sarah’s Moto physio to go. I offer programs to cater for everyone 4 years Now you offer up your talents helping and older; kick start programs, endorsements, out rookies with coaching, trail tours and one on one, private coaching, and we will be adventures. Tell us what’s on offer and expanding into trail bike tours and camp outs. who you mainly work with. You will need your own suitable motorcycle Yes that’s right, I want to give back to and the basic safety equipment. the sport that I loved growing up and give Jump online to my Facebook page Ashlea everyone the opportunity to come have a try Bates Coaching to stay up to date with all the and enjoy riding while learning many new skills upcoming events and clinics near you. You can and techniques, all while having just as much also find my contact details if you would like to fun as I did growing up. I’ve created a local coaching business right here on the Coffs coast contact me for any more information. called Ashlea Bates Coaching which caters Thanks Ash. See you in the dirt! COFFS COAST

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Foster a weekend. With our flexible care options, becoming a foster carer is less complicated than you might think. Whether you can help for a week, or a weekend at a time, you can foster your way with Uniting. Learn more about short-term foster care. Scan the QR code or call 1800 864 846 to speak with our friendly team.

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Image by Lindsay Moller Productions

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FITNESS

UPDATE with JEN McCULLOCH

F R O M C O F F S C O A S T H E A LT H C L U B

SCOTTAND JEYNELLE

FORREST

This Month’s Inspirational Health & Fitness Story comes to us courtesy of Scott & Jeynelle Forrest who show us that teamwork is the key to success. January this year kicked off with the ‘8 Week Weight

Loss Challenge’ run by Personal Trainer & Nutritional Coach, Jen McCulloch.

ell us Jen, what was the 8 Week Weight Loss Challenge? The 8-week challenge was not about a quick fix or a fad diet. It was about helping people with good habits that they can utilise throughout the year and the upcoming years to keep control of your weight, health and fitness. One of the biggest things I see every week is people falling for clever marketing with the promise of a quick fix. I made it clear from the start, although the challenge only ran over 8 weeks, it was about realistic, healthy weight loss. There were no meal replacement shakes, no meal plans or shopping lists, only the ones they created for themselves. Challengers were introduced to a flexible way of losing weight, where they still got to enjoy the foods they love. The 8 weeks was about education and creating healthy habits to take forward. Participants were encouraged to share their journey through an online community to provide daily support and accountability. Now let us hear from our Weight Loss Power Couple, Scott & Jeynelle Forrest… From other weight loss you had tried, what did ‘The 8 Week Challenge’ offer that was different? For Scott, his previous weight loss was self-driven. His results from the challenge were attributed to accountability to Jen with weekly face to face check-ins, education around exercise, calories and nutrition including

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the support and healthy competitiveness of the Facebook group. Jeynelle had previously undertaken weight loss challenges, but the difference with Jen’s 8 Week Challenge was the support of the Facebook group and having Scott involved. What changes did you make in your lifestyle as a result of ‘The 8 Week Weight Loss Challenge’? While Jeynelle already had a regular training program with Jen, we made more of an effort to walk or do home workouts in the evening. Before the challenge, we would sit and watch TV and more than likely indulge in unhealthy snacks and alcohol. Scott became more conscious of the nutritional values of foods and that a high protein diet can help curb the snack cravings. We ate more fruit and reduced our alcohol to weekends only. For Scott, he reduced the easy takeaway lunch options and replaced most days with a high protein lunch or shake. Our shopping and eating habits have changed for the better. Do you find the support from your Personal Trainer (Jen) helps you achieve your goals? Jen’s helpful hints and realistic approach helped us to achieve the goals. It was celebrating the successes – no matter how small – and not feeling guilty for occasional indulgences. Her sense of humour and willingness to share her own stories (successes and failures) kept things real. What goals have you both set yourselves for the future?

Both of us have further weight loss we want to achieve and then be able to maintain a healthy weight. We are looking to increase our running fitness and complete a half marathon in the next 12 months. Do you both feel as though you have come a long way with your diet and fitness? For Scott his fitness and diet have come a long way – he has more of an understanding of the importance of a healthy diet, being aware of hidden calories balanced out by cardio and strength activities, which he never did before the challenge. Jeynelle’s cardio fitness is improving with increased walking and running activities. With both of us on the same level of understanding of hidden calories, the ’treats’ such as ice cream, chocolate, wine, cocktails and cheese platters are an occasional treat and reward rather than the normal weekend intake. What is the most useful advice you could share with other readers? Having a support network, be it a group or a partner, family member or friend, has had a huge impact on our results. We kept each other honest and on track. Using a calorie tracker and fitness watch is an additional motivator. Stick at it! Thanks for sharing Scott & Jeynelle. If you are looking to kickstart your own inspirational fitness story with Jen, call her directly on 0431 141 701 or send her an email at jen@ jenloufitness.com to get started today. More Inspirational Fitness Stories can be found at www.myfitnessstory.com.au

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Exercise, An Essential Ingredient in Beating Cancer! with AARON HARDAKER

cancer diagnosis can be a traumatic experience, and often the first thought after diagnosis is how to access the best possible treatment. Research has shown that exercising during cancer treatment has a significant beneficial impact and can increase the effectiveness of the treatment, reduce recurrence rates and increase longevity postcancer. To ensure cancer patients on the Coffs Coast are getting the best possible outcomes, Mid North Coast Physio have partnered with the Mid North Coast Cancer Institute in recent years to develop CAN-Ex, a group exercise program for cancer patients and their carers. Exercise Physiologist caught up with CAN-Ex participants Kathy Coombs and Ian Jewell to discuss their involvement. What benefits did you experience from doing CAN-Ex? Ian: The benefits of participating in the CAN-Ex program I found to be both physical and mental. Interacting with other people in the same boat makes you realise you’re not alone. Maintaining a positive attitude is vital when dealing with cancer in the short and long term. The program also

allowed me to experience using equipment in a gym for the first time, something I have found to be an interesting and informative experience. Kathy: It was so good to have people who understood what I was going through and what I needed. It also gave me contact with others who were doing the program and we could talk about things that were common to everyone. CAN-Ex was good exercise and gave me more confidence with balance, flexibility and coordination. How has your lifestyle changed to include exercise during and after cancer? Ian: It very easy to do absolutely nothing when you constantly feel tired and exhausted (the unwelcomed effects of treatment). Attending CAN-Ex regularly has the effect of training the mind and body to embrace each day with a “Can Do” feel or attitude. I use this discipline to face the challenge of maintaining a healthy active lifestyle. Kathy: Exercise has been essential for my ability to cope with the treatment and my recovery. I am sure there is a direct relationship between exercise and what I was able to do and my feeling of well-being after the treatment. I can do so much now. This includes playing golf,

walking, gardening and other things that I enjoy with the people around me. What would you recommend to others with cancer considering CAN-Ex? Ian: CAN-Ex has played an important role during my treatment and recovery process. It is designed and delivered by professional staff for whom I have a high regard. The program is adjusted to suit participants’ individual needs on any given day. I would strongly urge everyone dealing with cancer to give it a go. There is nothing to lose but everything to gain. Kathy: This is a wonderful program with caring and knowledgeable people to help. The sessions are structured in a way that will assist with the day-to-day physical demands on the body. I now have an exercise routine that is specifically designed for my situation. It was given to me by my Exercise Physiologist and I am still doing it 2-3 times per week after the sessions finished. I am very pleased to have done the program. It was a very small cost for a wonderfully beneficial outcome. Just do it! Thanks Ian and Kathy. For more information on CAN-Ex call the friendly team at Mid North Coast Physio on 1300 273 747.

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Specialising in • Body contour surgery including breast and abdomen • Laser surgery including facial rejuvenation • Occuloplastic surgery

PLASTIC COSMETIC & LASER SURGERY

Dr Chandran Arianayagam FRCSEd Specialist Plastic, Cosmetic and Laser Surgeon Corresponding Member American Society of Plastic Surgeons American Society of Aesthetic Plastic Surgery

For appointments please call

6651 5611

www.pclscoffsharbour.com.au 70 COFFS COAST

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Lisa Engel and the team at Coffs Coast Cosmedics in Woolgoolga and Blush in Coffs CBD have some exciting new changes to announce. Focus sat down with them to find out more...

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isa , what NEW services do Coffs Coast Cosmedics offer? Coffs Coast Cosmedics and Blush are excited to offer LED light treatments and digital skin analysis to complement our comprehensive aesthetic medical skin care, anti-ageing treatments, and classic beauty services. Coffs Coast Cosmedics and Blush are your complete beauty destination. The most important part is that we offer an in-house Doctor and Registered Nurse and talented Beauty Therapists. Tell us about the new skin treatment. We are excited to announce the introduction of a Medical Grade LED light therapy and state of the art Skin Analysis with Observ 520X. LED light treatments use powerful, nonharmful, non-invasive light emitting diodes (LEDs), ranging from blue to green, yellow, red and near-infrared. Each light wavelength targets different specific skin concerns. Treatments are commonly used to address acne, facial redness, pigmentation, uneven tone, fine lines, wrinkles and signs of ageing. LED BLUE light kills acne causing bacteria. LED Green light is for skin tone correction, detoxification to reduce redness and irritation for a calm and balanced complexion. LED YELLOW light assists in wound repair and is natural healing. LED RED light increases blood circulation and encourages cellular renewal for a more youthful complexion.

Working with you to individualise a complete skin program, in salon, with skin treatment packages and at home skin care. We can reveal distinct skin concerns from deep in the tissue that are not obvious to the naked eye.

Near-infrared light works to boost deep cellular regeneration, rejuvenate, tighten and repair inflamed and ageing skin. You cater for the individual, do the new services suit everyone? LED light treatments are safe, comfortable and suitable for all skin types. LED sessions are restorative in nature and will optimise results when paired with other skin care based and technology enhanced treatments. Allow us to diagnose your individual skin concern with our new state of the art Observ 520X skin analysis technology. Working with you to individualise a complete skin program, in salon, with skin treatment packages and at home skin care. We can reveal distinct skin concerns from deep in the tissue that are not obvious to the naked eye. Our goal is to revitalise and future proof your skin for many years to come. Do you have an introductory special offer? YES, LED light facial special introductory offer is $80 for the month of May!!

Stimulate your skin with the power of light, nourish with Sothy’s professional facial products.Only available through Coffs Coast Cosmedics and Blush. Tell us about your team and their backgrounds and experience in skin care. Our medical and beauty team are passionate about holistic skin treatments that incorporate technology, medical treatment and gentle hands-on skin therapies. We use our comprehensive knowledge, experience and talent to nurture, protect, treat and indulge your skin. Our local team are always here to help. Our advice is always given with honesty and integrity, we have a duty of care to our clients. The CCC team is Dr Rouan Lerm and Lisa Engel RN. The Blush team are Elise Wittman, Parwinder Kaur, Kiara Delevante and Teyarna Young. How can people best find you and make a booking? By appointment is preferred however we love a walk-in and a chat... you are always welcome at Coffs Coast Cosmedics and Blush. Thanks Lisa. COFFS COAST

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Dr Ross’ story is one of triumph; inspiring and humbling wrapped up in one interview. While her career path may have differed from the societal path more commonly travelled, Rosie is now a highly educated and compassionate GP with an integrative approach and a special focus on midlife women’s health.

i Rosie. Firstly congratulations on a very inspiring career to date. Please introduce yourself and your family to our readers. Hi, I’m Dr Rosie Ross: The Midlife Medic, a practising GP with a natural medicine background and an integrative approach. I’m a practice principal at Northside Health, involved in education of medical students and doctors as well as Integrative being an author and medicine is a speaker. My husband philosophy of Alex and I have a large healthcare that close-knit family here it. on the Mid North combines the best of I’m what you might Coast, and although both worlds, consider a late bloomer. some live interstate we conventional western As my youngest daughter get together at least a medicine and evidencewas about to leave the couple of times a year. based complementary nest I decided it was Your commitment to medicine and therapies time for me to pursue health and learning is within a mainstream my lifelong dream of certainly impressive. medical practice. medicine. I went back For the first part to high school for two of your career years in my early forties you practiced as a to complete my High School Certificate, so Naturopath, and later decided to follow I could apply to medical school. It was quite your dreams to become a doctor. Tell me daunting (and pretty scary) when my fellow about this transition and the drive behind

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ROSS students were 16- and 17-year-olds. I had anticipated ostracism from the other students, but they responded very positively, and were some of my greatest teachers. My fellow students taught me how to use the Internet, provided constructive criticism on ways to better structure my essays and commiserated when I struggled with assignments. If your readers take one thing away from reading this article, it is to not to allow fear to hold you back from following your passion and that it is never too late to follow your dreams. I was driven to study medicine at this time because during naturopathic consultations,

many patients would confide that they had not previously disclosed to their doctors they were taking complementary and natural therapies. This was of real concern to me; it was a matter of safety because certain herb-drug interactions can have detrimental and potentially toxic effects. I was curious to know why people weren’t telling their doctor and the response was that their doctors had disapproved or dismissed their choices. So, I made the decision that I wanted to be the kind of doctor that patients could have a candid conversation with about their healthcare needs and If your readers preferences. I knew that take one thing I would not be able to away from reading this help everyone, but I article, it is to not to was motivated by the thought that at least I allow fear to hold you could do my part in my back from following meaning ‘to teach’. I corner of the world. your passion and that am passionate about Now practicing as it is never too late to educating my patients a GP and holding follow your dreams. about the impact of their membership lifestyle choices so they with a number of can be empowered and professional bodies, actively engaged in their own healthcare to what special interests or specific areas of make informed choices. health are you focused on? Can you tell me a little more about I have a special interest in midlife women’s integrative medicine and how it may health with an emphasis on healthy ageing differ from conventional western and finding balance at a time of change. medicine? A woman in her forties and fifties may not Integrative medicine is a philosophy of only be dealing with the sometimes erratic healthcare that combines the best of both roller-coaster of hormonal ups and downs but worlds, conventional western medicine and coping with several stressful life challenges evidence-based complementary medicine that may be happening all at the same time. and therapies within a mainstream medical Concerns about ageing parents, changing practice. family relationships, breakups, divorce, When someone comes in with a particular financial worries, personal health issues. In my issue, I have my GP hat on first and foremost, experience, many midlife women are often so which means that I take a bigger-picturebusy giving of their time and energy to help whole-person look at what may be going on everyone else that they find their needs and and not just the troubling symptom or issue wants are somewhere at the bottom of their that has brought you to my door. Readers may to-do list (if they are even on the list at all). not be aware that your usual GP is having a I use a lifestyle medicine and integrative think about how the full range of physical, approach to healthcare. I’ve done further mental, social, cultural and environmental studies with the American College of Lifestyle influences in your life may be affecting your Medicine. Lifestyle medicine looks at how our health. Then when it comes to treatment lifestyle choices, such as what you’re eating, options, I have a smorgasbord of evidencehow you’re moving, whether you smoke, and based choices to have a chat with you about, your alcohol intake, influence your health. because believe it or not, you are central to Doctor comes from the Latin word doctere, the whole decision-making process.

Outside of your professional career, what do you enjoy most about living in our part of the world? I just love the weather. It is so warm, even in the middle of winter. I lived in Hobart for 16 years, which is a gorgeous place too, but I was forever freezing cold. I could never seem to warm up. So here on the Mid North Coast, with its award-winning temperate climate, I love the fact I can go for a walk on the beach every day including mid-winter. There’s a great community feel here and it’s wonderful having family and good friends nearby. What’s next for you? My desire is to help people improve their health literacy. What I mean by this is for people to have a better understanding of their health and how to use this information to make informed decisions. For this reason, I have been using platforms including social media, written media and speaking engagements to connect with more people and get the word out. I have written a book co-authored with Joanne Vines called Approaching the Pause: Candid Conversations on the Journey Towards Menopause. My next speaking engagement is the International Rocking Midlife Summit scheduled for June 2021. Come find me on Facebook and Instagram @themidlifemedic Thanks Rosie. COFFS COAST

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Welcome DENTAL

AT WELCOME DENTAL WE WANT TO PROVIDE YOU WITH A PATHWAY TO A HEALTHY, HAPPY SMILE. Our name was inspired by the welcome swallow, which was named by sailors, who knew they were near land when they saw them. They were a welcome sight after a long journey.

ur practice has a calm, relaxed ambience. People sometimes pop in just to look around at the art and are familiar with the artists who are mostly local. Our rooms overlook a beautiful garden with fruit trees and chillies and herbs that you can help yourself to in season. Welcome Dental is led by Practice Principal Dr Sharon Marinucci and Ms Kirsty Christensen and our team includes a number of enthusiastic and caring personalities, who are committed to providing high quality dentistry and exceptional patient care in a place where people feel safe, welcome and at peace. We offer a full range of services from simple fillings, oral hygiene and tooth whitening to implants and orthodontics, including Invisalign. We encourage all of our patients to maintain their oral health through their preventive care both at home

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and attending regular oral health check ups and cleans. Children’s Dental Care At Welcome Dental we have both a Dental Therapist and an Oral Health Therapist who offer evening and Saturday appointments to cater for out of school hours. The Children’s Dental Benefits Program is bulk billed at the surgery and you can find out if you are eligible through Medicare or contacting your dental surgery and asking them to check if your child is eligible. If your child is eligible you are able to access up to $1,013 for their general dental care over 2 calendar years. Orthodontic Treatments Orthodontic Treatments are sometimes needed for children if they have crooked teeth, gappy teeth, an underbite or overbite, buck teeth or crowded teeth. Removable plates, braces or other fixed appliances or clear aligners might be needed to apply pressure to the teeth and move them appropriately.

For children 6 monthly check-ups are especially important for children from the time they lose their first baby tooth. The dentist will ensure that their teeth are coming through symmetrically and in correct sequence. Some orthodontic problems can be avoided completely with early detection and timely management. Detecting any problems early also allows for financial planning for later treatment. Anxious Patients We understand that many people are anxious or phobic about dental treatment and have clinicians who are very experienced in treating people with these. Just let our reception staff know and they can book you appropriately. We can offer Nitrous Oxide (happy gas) or Penthrox (green whistle) sedation if necessary. Many of our patients who have started out requiring such sedation get to a point where they are relaxed enough to no longer need them. Nitrous Oxide is a relaxant gas that can assist in making a patient feel at ease while

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dentist. It may help to bring them along to some of your appointments so they get used to coming and realise that their visit to the dentist is normal. In these cases it is especially important to take the time – often with multiple small simple visits, until the child is happy with basic preventive treatments. That way issues can be addressed, often before they become problematic and if an emergency does arise the child can actually be treated. Payment Plans and Surgery Hours We understand that dental care can be costly, especially when it is not planned for. We offer our patients the use of Afterpay and ZipPay to assist in making emergency care appointments or unexpected large treatments more affordable. If you are a regular patient to the clinic we will offer you the Our team is option of paying off core to our your next preventive patients’ experience, care appointment in having treatment. It is a so our team have to advance, which can help nice option for anxious be enjoying their eliminate the burden of children who require work, having fun your 6 monthly dental treatments and it can within their work fees and make it more make their visit to the environment, have affordable. Prevention is dentist a little more the ability to better than a cure! relaxed and positive continue to grow as We want to be than what it would people and learn and available to the have been otherwise. community to help out Penthrox (the green to feel valued. as much as possible, we whistle) is used as an open each day Mondayalternative to Nitrous Saturday. We have a late trading night each Oxide. week and offer a hygienist 4 days a week. Neither Penthrox nor Nitrous Oxide is Each day we have pre-scheduled emergency suitable for everyone, and not everyone appointments available to people who are in wants or needs any form of sedation. Many pain. people just need time and to learn a few very Online bookings are a great way to simple techniques and of course the clinician schedule appointments that suit you. You can needs to know, if possible, where the anxiety book online by simply going to our website – came from, what helps and what to avoid. www.welcomedental.com.au Anxious parents, and parents with anxious About Us children – you should be mindful of how Dr Sharon Marinucci and Ms Kirsty you introduce them to the dentist and words Christensen have been working together for that you use when you describe going to the

over 9 years; they are dedicated to ensuring that the practice is running smoothly, that their patients are happy and well cared for and that their team are enjoying their days at work and building on skills and growing as people. Our team is core to our patients’ experience, so our team have to be enjoying their work, having fun within their work environment, have the ability to continue to grow as people and learn and to feel valued. Our dentists include: Dr Oleg Pushkarev, who has an interest in implants, root canal therapies and complex restorative cases; Dr Minh Dieu Nguyen and Dr Margaret Kleinig, general dental; Dr John Wills and Dr Tony Kershaw who have an interest in surgical extractions and other general and complex dental treatments; Dr Sharon Marinucci who has an interest in orthodontic treatments. Other highly skilled team members include Ms Jessica Cantrill, Dental Hygienist, whose focus is on oral hygiene; Ms Wendy Summerill, Dental Therapist, who works solely with children; and Ms Susie Waldorf, Oral Health Therapist, who works both in oral hygiene in all ages and children’s general dentistry. Our wonderful Dental Assistants and Reception staff are efficient and empathetic and great at putting people at their ease. We are also regularly joined by visiting Prosthetist, Mrs Sue McDonald, who makes dentures; Specialist Periodontist, Dr Neil McGregor; and Dr Quintin Wilson who has a Masters in Oral Surgery. Throughout our journey we want to create sensational smiles for people on the Coffs Coast and Bellingen Shire and improve overall happiness and wellbeing. If you want to get in contact with our team, you can phone us on (02) 6655 5800, send us an email at info@welcomedental. com.au or pop in to speak with one of our team. You can also follow us on Facebook or Instagram. We’ll turn that frown upside down! COFFS COAST

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SUSAN

Waldorf

W E LC O M E D E N TA L

hat made you interested in becoming an Oral Health Therapist? For as long as I can remember I have always had an interest in teeth. I come from a large family and actually recall asking to check my sisters’ teeth from an early age. My parents never had a problem getting me to brush my teeth! I completed work experience in the dental field, and once graduating high school worked in the industry. I knew I wanted to become a practitioner so worked towards that early on in my career. What do you love about your job? The people I meet. Each day is different. I particularly love working with children, they bring me so much joy. There is never a story that I have heard before. I truly love the interaction with my patients. There is nothing more rewarding than a child skipping down the hallway for their routine dental visit. I also love the working dynamics within the team. It’s very rewarding having a close relationship with my colleagues and working together to optimise patients’ Oral Health for their long-term overall health benefits.

We’ll turn that frown upside down.

What is your best dental tip? To focus on prevention! It is the key to reducing dental problems. I encourage regular routine visits twice a year; if we have changes within the oral cavity, we can address the concern before it becomes problematic. We all know the importance of brushing two times daily for two minutes but can slacken off with cleaning between our teeth. A toothbrush simply does not clean the plaque between our teeth, we need to use floss or use interdental brushes prior to brushing once a day. Minerals can be found in your toothpaste, and they’re there for good reason. Calcium and phosphorous (in the form of phosphate), along with fluoride, are included in toothpaste because they play a key role in keeping your teeth healthy and strong. Spit out excess toothpaste after brushing but don’t rinse with

Services.

Late nights Open Saturdays Online bookings Orthodontic treatments Childrens therapist Bulk billing CDBS AirFlow

We look forward to hearing from you and seeing you soon. Our phone number remains the same but our email address has changed. 78 COFFS COAST

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water, this washes away the minerals that help protect your teeth. Limiting snacks between meals is very important. Drink plenty of fluoridated tap water after meals as it helps flush out left over food particles from the mouth and helps strengthen your teeth. What do you love to do outside of work? I thoroughly enjoy being in the garden with my chooks. I find it so rewarding getting produce and being able to grow your own food. I love spending time with family and friends over a home grown, home cooked meal. I also love spending time at the river, swimming, stand-up paddle-boarding and snorkelling. We have a rule between our friends to meet at high tide so it’s a lovely social outing for our family.

Meet The Team. Dr Sharon Marinucci Dr Margaret Kleinig Dr Mindie Nguyen Dr John Wills Dr Oleg Pushkarev Dr Tony Kershaw Wendy Summerill Jessica Cantrill Susan Waldorf

Phone: (02) 6655 5800 Email: info@welcomedental.com.au Website: www.welcomedental.com.au

EDUCATION

& TRAINING

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KEY EMPLOY M E N T

ell us about Coffs Auto Recyclers & North Coast K ' P4WD ANE BAKERY Hello, I’m Brock We talk toowner owner Stevenson, of Coffs Auto Recyclers & North Brett Knight Coast 4WD. We are a local about hisfamily-owned thriving business wrecking and selling all makes and business, models of cars. We stock a large range of K'Pane quality second-hand tyres forBakery. all vehicle types and do tyre fitting onsite. But it doesn’t stop there, we have dyno tuning, engine machining and reconditioning, mechanical servicing, ell usa about Artisan general repairs, mobileK’Pane mechanic and a tow Bakery. truck service. We even have a small kiosk that We are the creators of exquisite provides coffees, breakfast and lunches. Yeah, tarts, danishes, croissants, we’ve got itpastries, all. slices, pies,ourselves sausage rolls, and artisan We pride on delivering a sourdough breads. We makeat everything professional, personal service a price from scratch - youfair, won’t find any here! that is always honest andpre-mixes upfront. We K’Pane commenced in 2009,your and car I’m for proud understand that doing without to length claim we threefor retail outlets: Coffs any of now time have whether an annual Central, Park Beach Plaza andOur the staff Coffsgo Jetty service or repair is frustrating. Shopping Centre, plusthe a factory and staff. the extra mile to make process as 30 easy as We are clearly doing something right. same possible, offering a quick turnaround, Coffs Central store has a French flavour, day The whenever possible. refl ecting many of like Our customers arethe theclassic heartFrench of the treats, business pain chocolat, andreferrals baguettes, and weauview repeatbrioche business, andas well as breads, pies,Recyclers cakes customer loyalty pastries, seriously.gourmet Coffs Auto tarts, panini, ciabatta, and everything melt-in-the-is & and North Coast 4WD make sure mouth French fruit fl ans.every time. done right first time and cakes can also be ordered Let’sMouth-watering talk about staffing. for special call theemploys day before Coffs Autooccasions; Recyclersjust currently 12 andand pickcontinues up a delicious treat!Our staff loyalty staff to grow. Let’s talk staff. for excellent customer and understanding K’Pane is antoequal opportunitybusiness employer, and service is a key our continuous we have a very inclusive do workforce, employing growth, and we couldn’t it without

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COFFS AUTO RECYCLERS & NORTH COAST 4WD KEY EMPLOYMENT 30 staff from diverse backgrounds: including recentFrom arrivals intointerpreters, Australia and people with them. parts mechanics, disability. and trainees, everyone gets apprentices We have working very closely with Key treated with been the same respect. Employment, a Disability Service, We are an inclusive andEmployment equal opportunity over the past years and haveattitude sourced employer withfew an old-fashioned various staff through them. These include retail towards giving everyone a “fair go”. We are assistants, apprentice far from thebread clichépackers, wrecking yards of bakers old. / pastry chefshad andan kitchenhands, to name a few. We have excellent working We believe thata providing the same relationship with local Disability Employment opportunity everyone is–essential having Service – Keyfor Employment over thetopast productive staff andof 4happy years.and They have been an members, integral part it makes suitable us proudstaff to see achieving sourcing forpeople us, they were all outcomes they to never about listening our thought businesspossible. needs and How hasthe Keyright Employment matching skill sets. helped contribute to Key yourEmployment success? How else has helped? Easy answerwe - our staff! Key Immensely, currently haveEmployment 3 staff that have been inflwith uential in Employment the success ofand ourhave are registered Key business, providing us with dedicatedand and found the by ongoing support, mentoring work-ready Joe from KeytoEmployment extra trainingstaff. we have access has helped has a background in hospitality, which gives him an ensure successful placements. uncanny ability to identify suitable staff for us. Key Employment consultant Kolin is here This isregularly, a huge advantage, as he understands onsite provides excellent training and our business’ needs. assisted with the financial costs of uniforms

Key Employment consultants also come out and seeHeushas regularly. They don’t just put and tools. also provided us with some someone in a job; they support us with any early Disability Awareness training to ensure issues that arise. Asare all businesses do,our westaff. come any support needs met from all across humps -usand when this worksite happens, Kolinspeed has assisted with several Key is here toincluding support us. I guess that is whyfor adjustments, additional funding they are theand Key;equipment no pun intended. work tools for our staff with Key Employment health restrictions. continue excellent support forOn their with Key workEmployment preparation,assisted topclients, of all this, workplace adjustments, and some the initial us with some very generous wageof subsidies, training. This takes the pressure us and to and as a small business this wasoff essential allows to us to focus on providing the best our ongoing growth. product you around. Would recommend Key Employment What would you say to other local to other employers? employers looking staff?is easy, and it Yes absolutely, thefor process If you're for dedicated reliable works! Justlooking give them a call and and ask them staff, give Employment a call and tapneeds. into about howKey they can help your business a huge talent pool talent of people waiting They have a huge pooljust with some for very an opportunity. provide excellent wage job ready peopleThey wanting work from as little subsidies, great support, assist with as 8hrs a week. They canand helpcan with casual, work related tools andemployees equipmentand andoffer uniforms part-time or full-time too. So, give Joe call at KeytoEmployment on great support anda subsidies boot. (02) 9999,I did, and they’re he will happily talk about So,6691 do what only a phone call all the 02 services can offer. away, 66 91they 9999.

2021 2021

OPEN OPEN DAY DAY BISHOP DRUITT COLLEGE

ns, ptio l! o r al tou tive ok them a v o o 4 inn y not b Wh

TUEsday 25 May

Join us for a visit in a new way and experience the BDC advantage Individual tours

We want to welcome you to our school on Tuesday via individual in-person tours and with only ten of these tours available you will want to book your spot fast.

Virtual real-time tours

Join us on Tuesday for a personalised virtual tour of the college where your dedicated tour guide will showcase the BDC advantage such as: Walker Learning, STEM, Performing Arts, Online Learning, Mathematics, Literacy, our first-class facilities as well as answer your questions.

Chat to a teacher Saturday Kindy POP-IN

Join a live virtual meeting on Tuesday with a teacher and learn all about the college from the teacher’s perspective and get a taste of our amazing culture.

book via

02 6651 5644 ext 208

Our doors are also open Saturday 22 May, 8:30am-12pm for families to talk about Kindergarten, take a tour of the college, meet our Stage 1 teachers and learn all about our innovative programs. Free tea & coffee, sausage sizzle, juices and snacks.

Bookings essential. Please contact our Enrolment Officer on (02) 6651 5644 ext 208 or email enrolments@bdc.nsw.edu.au 111 North Boambee Rd, Coffs Harbour, NSW 2450. Telephone (02) 6651 5644 Email enrolments@bdc.nsw.edu.au www.bdc.nsw.edu.au COFFS COAST

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OHANA EARLY LEARNING HAS APPOINTED A NEW GENERAL MANAGER, JEN MORISON. WE CAUGHT UP WITH JEN TO FIND OUT MORE...

JEN MORISON O H A N A E A R LY LEARNING

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ello Jen, what brings you to the Coffs Coast? I’ve just moved here to take up the position with Ohana Early Learning as their new General Manager. I saw the role as an extension of what I'd achieved in my career down in Melbourne. It all sort of came together really nicely both personally and professionally as we were looking for a lifestyle change. So, what have you done so far to find your feet? We’ve been very much the tourists for the past few weeks, taking in all of the major attractions. We went back to South West Rocks, where I used to holiday as a child, and to Urunga where I had really fond memories of the Honey Place, so the kids and I tasted all the honeys and bought up big! Our aim now is to get out to Bellingen and Dorrigo and explore around the area, otherwise it’s been very much beaches, beaches and more beaches, given that we don't get to do that too often down in Victoria. Could you tell us a bit about your background in Melbourne? I grew up in Western Sydney, which is where I studied for my Bachelor of Teaching in Early Childhood. I then started as a Room Leader across all age groups. It was a natural transition into management and leadership a few years later. After meeting my husband, we moved to Melbourne, which is where he’s from, to settle down and raise our family. Here I worked as a consultant and helped numerous private day care centres grow their business. I was honing my leadership, coaching and mentoring skills at this time. My passion in early childhood is around pedagogy and practice! A curriculum reflective of children’s interest and needs helps to ensure we achieve positive educational and social outcomes for families and children alike. Working in local government, I found my

passion for not only supporting children, are paramount so parents can be assured parents and the community as a whole, their child is properly cared for whilst at the but in building the capacity of Educators in service. their leadership and management skills. I’ve In terms of pedagogy and practice, been in the industry for 20 plus years, and I what’s important to me are the rights of the see this role with Ohana, as an opportunity children, so at Ohana we base our program to bring my knowledge and experience to and planning around their interests and the Coffs Coast! I’m really looking forward needs and what our families are wanting to engaging and involving this lovely from us. community. At Ohana we adopt the Walker Learning What attracted you to Ohana Early System, which is a very exciting and Learning? innovative way to program and plan. Again, I think it is the fact that Ohana is a local children are at the heart of the Walker family business that have the same values Learning methodology, which reflects on that are important to me, such as family, where the children are at in a development growth and quality education. Stuart sense, and where they want to take their and Jenny have been running Ohana for own learning. Our educators themselves many years and it’s now a very successful are supported in their own learning, business. I’m committed to help take that critically reflecting on their teaching practice growth and development to the next and working towards getting the right stage and lend my skills in coaching and educational outcomes for our children. mentoring to develop This all helps to the team leadership. prepare your child for How is Ohana successful transition Ohana comes different to any to formal schooling. from the word other childcare What’s next on the meaning family, centre that you agenda for Ohana? which is the have known? We’ve just opened value that’s very Ohana comes from our new centre in important to me the word meaning Woolgoolga, and we and my own family. family, which is the have the staff and Ohana has a great value that’s very everything in place reputation, which important to me ready to go. The new and my own family. is what attracted building is amazing I think it’s essential in itself in terms of me as well. if you’re part of a layout and resources. childcare centre run Our ultimate aim is by people who truly to help support all care about children and their families. I the families and the communities that are a know that Ohana has a great reputation, large part of our 5 centres and provide an which is what attracted me as well. The outstanding childcare service. passion through which Ohana delivers, is How can families find out more? something I definitely want to be a part of. The best place to start if you’re interested What’s important to you in a childcare in finding out more is to call us. Talk to service? Anne Cochrane, our enrolment specialist, What’s important first and foremost are who can answer all your questions, and the educators, and knowing they align with help guide you through all the steps in the your own values as a family, and they are enrolment process. You may want to book open to working in partnership with you a visit to one of our centres and come see as a parent. Health, safety and cleanliness for yourself.

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CELEBRATING 200 YEARS OF CATHOLIC EDUCATION Catholic Education is celebrating 200 years in Australia, marking the bicentenary of the first Catholic school, established in Parramatta in October 1820. Coffs Harbour Catholic Schools are proud to be part of this dynamic and growing education network.

200 YEARS OF CATHOLIC EDUCATION 777,000 STUDENTS NATIONALLY

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100,000 INSPIRATIONAL TEACHERS AND STAFF

1,755 SCHOOL COMMUNITIES

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AMY SMITH On the Job this month is an interview with Amy Smith who is a educator at Park Beach Childcare so we wanted to know what her job entails...

ive us a brief description of a the opportunity to work at Park Beach Childcare typical day on the job? Centre and I have never looked back! It is definitely Our day starts off at 6:30am the most rewarding industry I have ever worked in setting up our programmed and a job I wake up to everyday excited to start. activities and learning stations for Your favourite part of the day on the job? the day ahead. Over the morning My favourite part of the day is sitting down with we are greeting our beautiful children and their the children and listening to the wonderful stories families as they arrive and learning all about what they have to share with you. Knowing they trust they got up to over the weekend. We then sit down you and are so excited to tell you their special news for morning tea before heading inside to explore and recount their home lives is a great feeling. all our new activities. For Children are truly special and example this week our fill our days with light and After years of curriculum is based on laughter. Our centre is a small hospitality, nursing, Space! We will focus on family run centre where we retail and making coffees this topic all week through are blessed to have a tight, I started studying a degree play and fun educational friendly and happy group of in Early Childcare and programs. After group educators that make work a primary education when a time we settle in for lunch, fun and vibrant place to be. free play and rest time We are lucky to have amazing family friend gave me the in our groups. After rest children and families attend our opportunity to work at time our younger children centre and still continue to visit Park Beach Childcare will then have structured for years after they venture off Centre and I have never and free play while our to primary school. I also love looked back! older group continue with watching our children grow and their preschool program transition through the different preparing them for Kindergarten next year. We groups from 18 months to 5 years old. Watching then pack our school bags and belongings ready their personalities grow and develop over the years for our families to collect us. Then the clean-up is beautiful to witness. and preparation for the next day begins! We also What is the worst or best joke you heard on have non-contact time throughout the week to the job? document and write observations for families When parents ask “Do you guys open on to see their child’s developmental milestones weekend?” Unfortunately no! and achievements while they attend Park Beach If you weren’t doing this what do you think Childcare Centre. you would be doing? How did you get into the childcare industry? If I wasn’t working in the childcare industry I I have always had a passion for working with would still like to be working with children as I am children growing up, as I was heavily involved currently studying a social science degree. I see in pony club and teaching children how to ride myself always working to help care for children and horses. After years of hospitality, nursing, retail and being an advocate for them in any way possible. making coffees I started studying a degree in Early Youth work is something I am definitely interested Childhood Education when a family friend gave me in down the track.

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ON THE

JOB

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E D U C AT I O N

UPDATE with NICK JOHNSTONE

FROM BISHOP DRUITT COLLEGE

HOW TO LEARN IN A DIGITAL WORLD

e all know it: the world of our childhood and the world that our children are growing up in is different. Access to technology is obviously one of the most notable differences – not simply in our children’s (and our own) lives, but also in the way that they process information, at home and at school. But are these changes good, bad or just plain ugly? A recent report commissioned by the Gonski Institute for Education, entitled ‘Growing Up Digital Australia’, suggests all three. The report surveyed 1876 Australian educators on their observations and concerns regarding the changes that technology is leveraging. Using the 1967 Clint Eastwood spaghetti western “The Good, The Bad and The Ugly” as the structure for this article, here’s the facts on how Australian educators believe that digital devices have impacted our children’s education, psyche and behaviour. The Bad: According the report, teachers have seen some big shifts in the way students behave, interact and learn: • 84% of teachers believe that digital technologies are a growing distraction in the learning environment. • 66% of teachers note that children are arriving at school tired due to an increase in online activities, and that they are too tired to complete homework. • 60% of teachers state that there is also a decrease in student physical activity. • More than 90% of teachers noted

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increases in the prevalence of online And what about the opportunities? harassment and bullying, and more than Technology in education should only be used one-third of teachers have dealt with more if it can enhance the learning experience. If than 10 incidents of cyberbullying and online it can’t then traditional methods should not harassment in the last 3-5 years. be ignored. Technology can still be seen as an Now at face value some of these concepts option with a bright future but the individual seem connected directly school needs to plan for its to student engagement value add. Reports also with digital technologies, I, however, believe that show that two although I am not sure this interactive learning using thirds of teachers can be justified exclusive of Virtual Reality, Augmented believe that their external environments. Reality, Artificial Intelligence technology supports The Ugly: Further to and interactive learning the facilitation of this, a 2017 American study games are only just at the inquiry-based surveyed over half a million beginning of their journey learning. secondary students aged in education. 13 to 18 years, noting a Technology in education direct correlation between has the ability to create social media usage and adolescent depressive personalised learning opportunities through episodes. Additionally, 78% of teachers pre-recorded content, online interactive note a decrease in empathy in students, quizzes, by gamifying the learning and demonstrating that technology is directly shifting the teacher-student dynamic to affecting our children’s psychological makeup. address the student’s needs at that particular The Good: There is not all doom and time. gloom on the technology front. Reports also Source: Growing Up Digital Australia Technical show that two-thirds of teachers believe Report Part 1 - https://www.gie.unsw.edu.au/ that technology supports the facilitation of sites/default/files/documents/UNSW%20GIE%20 GUD%20Phase%201%20Technical%20Report%20 inquiry-based learning. And more than half of the teachers believe that technology enhances MAR20%20v2.pdf Increases in Depressive Symptoms, Suicidelearning particularly in student-centred Related Outcomes, and Suicide Rates Among U.S. learning programs, such as Maths Pathways. Adolescents After 2010 and Links to Increased New Over 60% of teachers believe technology has Media Screen Time positively impacted the learning experience https://journals.sagepub.com/doi/ for students with disabilities. Research also full/10.1177/2167702617723376 supports outside of schooling online gaming, Vista College, 2019. How Technology has changed stating that in moderation these interactive Education. [Blog] Available at: <https://www. vistacollege.edu/blog/resources/how-technologygames support collaboration, teamwork, and has-changed-education /> [Accessed 7 April 2021]. peer-to-peer learning.

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Colourworks

Community Being part of a community means being

part of something bigger. In difficult times we support each other.

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Colourworks To Support SMEs In NSW Flood Affected Areas

s part of local SMEs rebuild and replace the recovery office equipment quickly to help across flood get them back up and running. affected SMEs are the engine room of our regions in regional economies, almost no New South one has flood insurance due to Wales (NSW) Colourworks the high cost of premiums, so announced it would donate support has to come from the $50,000 worth of office community.” This assistance equipment is open to to businesses Our thoughts businesses in struggling are with NSW flood to get back affected areas on their feet. everyone that was that have Colourworks impacted, and damaged or Managing we thank the lost printers, Director, Chris emergency services scanners, and Rowthorne, who worked multifunction said: “Our tirelessly to assist devices. We thoughts are those affected by encourage with everyone the floods. businesses that was to apply for impacted, this assistance promptly due to and we thank the emergency high demand. More details can services who worked tirelessly be found on the Colourworks to assist those affected by the website. To access assistance, floods. This has hurt a lot of visit our website colourworks. small businesses – the NSW and com.au, phone 1300 351 594 or Federal Government alleviated email floodrelief@colourworks. some of the pressures though com.au. Our team will follow up the disaster recovery fund. We and we will assess your business wanted to provide support in requirements. our own small way to help our

JASON BURLEY

FROM BURLEY AGED CARE ADVICE

RETIREMENT VILLAGE OR AGED CARE? Where we live in our older years is not just a decision about physical location but how we can access care and support.

ccommodation versus care When care is needed, many people compare the option of a retirement village against residential aged care. While both provide supportive environments for older people, they are not complete substitutes. The funding and care implications are quite different. Don’t view the comparison as just a property transaction based on price and size. For example, in a retirement village you may have access to a whole unit or villa, while for a similar price in a residential aged care service, you have only a single room. You should also think about how much support you need each day. Retirement villages versus residential care Retirement villages offer the opportunity to live in a community of older people. The village operator will maintain the external building and community garden

areas, but it is still independent living. You may be able to access support inside your home but services vary, and unless provided through a Home Care package, costs are not subsidised by the Government. Residential aged care bundles fully supported living and care together with accommodation. This care is provided 24/7 and the costs are heavily subsidised by the Government. The value of advice Everyone’s circumstances are different, so it’s important to speak with a licensed financial adviser before making any decisions. I am a licensed financial adviser, aged care specialist, and authorised representative of Count Financial Limited AFSL 227232 Giving yourself time by starting your research early can reduce stress levels and, for an older person, can ensure their voice is heard more clearly. Call me on 0431 414 799 to discuss your own position and how I might help.

P. 0431 414 799 E. jasonb@jaccam.com.au Burleyagedcareadvice COFFS COAST

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MONEY M AT T E R S

with BARRY HOCKEY A CCO U N TA N T S

EARLY ACCESS TO SUPERANNUATION SCHEME AND THE EFFECTS ON THE SUPERANNUATION INDUSTRY 2020 was a year in which short-term precedent might have been set. This may volatility was the focus and the global not be ideal, however experiencing volatility pandemic of COVID-19 was prevalent; is expected, and the industry prepares it also saw all industries and sectors for this through investment strategies. impacted in some way. The early access The superannuation industry has coped to superannuation scheme was created reasonably well with the pandemic itself, as to assist Australians when they required it plans and procedures were in place to deal the most, however there have been some with negative shocks; it has been the policy negative effects of this. change, rather than the volatility that has Heightened volatility been challenging. The response to the early access scheme A double blow for a portion of the by some funds had been to sell assets which workforce would have normally Differentiation in been kept in a buy and membership demographics hold position. This led leads to a variable effect The liquidity to additional losses on funds. The liquidity challenge posed being incurred and challenge posed to funds to funds will be further volatility being will be equivalent to the equivalent to the introduced. It also led number of members they number of members to a number of conflicts have whose own work they have whose own with policy makers such arrangements are more work arrangements as: vulnerable due to the are more vulnerable • The best available COVID-19 pandemic. due to the COVID-19 means should be used to Furthermore, there is a pandemic. achieve a given outcome portion of the workforce • Policies are who have been copping it consistent with their from both angles, such as objective, e.g. retirement income policy, the loss of income and also accessing their should be dedicated to generating higher superannuation, which in turn is reducing retirement incomes and not set aside for their own personal savings and impacting other purposes. the performance of the fund. While the impact on individual funds Determining the true purpose of appears to have been relatively modest, superannuation by straying from these goals, a worrying Recent changes and challenges raised 92 COFFS COAST

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certain questions about the purpose of superannuation. Due to the substantial size of deposits required to access the property market, it has been suggested that early release of superannuation should be used to assist with home buying. This could have the dual benefit of helping the economy and, despite reducing savings for retirement, allow people to invest in a home which could improve their retirement prospects. These suggestions are not widely accepted and yet they have raised the questions about the purpose of superannuation and members’ relationship with it. In a time of financial hardship for many, the prospect of receiving money in the present from their superannuation can be more appealing than continuing to save for retirement. In summary Despite the size and strength of the superannuation industry, challenges exist including frustrations around policy reform and wider issues such as the ageing population. Superannuation was initially established to reduce the economy’s vulnerability to external shocks, the industry has broadly been able to react positively to recent turmoil. However, as the government tried to balance supporting individuals in hardship with actions such as the early access regime, the industry is required to be increasingly adaptable. These short-term changes have proved challenging where they conflict with long-term strategies.

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ell us about your business. Community Service with continuity of safety and access services to frail aged and people with disabilities, operating from Coffs Harbour and servicing the Mid North Coast for over 30 years. Began as a small maintenance service and has been grown to include home modification, allied health in home assessment, strength and balance classes, lawn mowing, garden redesign and assistive technology. What motivates you in your role and business? I have a passion for community and the people who share this community. Our elders are an important part of this community and I love to see them remain safely at home and enable a continued connection with their community. What have you learnt over the past 12 months and how has your business changed? We can respond to the needs of our target group, despite a pandemic. We are resilient, we continued to provide our essential service,

SHALLA THOMAS

EAST COAST ACCESSIBILITY EXPERTS

we did this COVID-19 Safe, with a great team all caring enough to be there when needed. Installations and visits to the socially isolated was an important part of continuity for both the organisation and the connectedness for community members. I can work from home with an excellent mix of work and creative pursuits, more attention on mental health in the workplace, more opportunities for our clients to engage in socially active and creative events, ensuring ongoing connection to community and increased wellbeing.

What or who has been your greatest influence in business and why? My father, Tig Thomas; he was always engaged in his community, through Apex, and gifting. I grew up with a crowded house of interesting visitors and guests as Tig pursued his work globally through Apex. Tig was a professional man, who had a great life balance, sharing his skills and time on a voluntary basis for yacht clubs, guitar society and church groups. He taught me to be a professional with heart. Thanks Shalla.

Your future. Your way. Take your next step towards a rewarding career with Wesley Mission’s Opportunity Pathways. EMT39955_2102

1800 931 108 opportunitypathways@wesleymission.org.au The Opportunity Pathways program is funded by the NSW Government. Eligibilitywesleymission.org.au/opportunitypathways criteria apply.

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WATS O NS L E I S U R E C E N T R E

M A X A N D FAY E

WATSON

Max and Faye Watson began their caravan sales business in 1981, expanding to Coffs Harbour in 1987. Faye shared their interesting history with Focus as they celebrate 40 years in business

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PAGE 1 HISTORY WAT S O N S - THE HISTORY

aye, take us back to when to a Pacific Highway site (now Bunnings) you first arrived on the Mid before purchasing the first portion of the North Coast. “McDonalds” site in 1999. Considerable We left wheat farming in expansion took place with the business now the Mallee, Victoria, in 1977 occupying the original site. for a You are definitely a new business adventure family business – can with my parents to you tell us more? IN 1981 THE buy a caravan park in Three sons, Kris, CARAVAN Grafton. Jeremy and Adam, joined PARK WAS SOLD In 1981 the caravan the business from 1996 AND BY THIS park was sold and by and with their added TIME MAX’S this time Max’s brother enthusiasm, the business BROTHER KEN Ken had replaced my continued to grow and HAD REPLACED parents as partners. expand into increased MY PARENTS AS Then they started a products and services. PARTNERS. caravan sales business In 2010 we stepped selling Windsor down from the daily Caravans, later buying running of the business, an existing caravan sales business and property leaving the boys to capably manage the in South Grafton. business into the future. In 1987 we then moved to Coffs Harbour We have been Jayco agents since 1990 to establish an additional caravan sales and have grown with the industry, now business, firstly in High Street then we moved employing over 40 staff. >>>

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WATS O NS L E I S U R E C E N T R E

Adam is one of Faye and Max’s sons at Watsons Leisure Centre. We wanted to find out all about their business and the secret to being in business 40 years on... Adam, what is your role at Watsons? I'm the General Manager. Forty years in business is no mean feat – why do you think this family business has survived and thrived? Watsons Leisure Centre was built on the foundation that “Families that Play Together, Stay Together and Grow Together”. Today Watsons Leisure Centre Coffs Harbour is run by Max and Faye’s two sons who share similar family aspirations. It is the family foundations that ensure that customer leaves Watsons Leisure Centre feeling that… their Leisure has been our pleasure. Additionally we strive to provide and pride ourselves on: • High customer focus • High quality personnel and staff retention • Ability to adapt and make quick decisions • Our commitment and investment into our facilities and Dealership 96 COFFS COAST

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• Providing the best customer service Today Watsons and experience for Leisure Centre our customers Coffs Harbour is run • Seamless and repeat customers. professional sales by Max and Faye’s Who else from your family and service process two sons who share works there? • Expanded similar family Kris Watson is currently our offer to aspirations. the Sales Manager and our customers has been in this role for horizontally into 23 years. Jeremy Watson related industries – was also previously in a Sales Management camping, caravan hire, caravan repair. Making role for 18 years until 2017, where he has our leisure centre a one-stop-shop! branched out into his own dealership at Coffs • Investing and supporting the local Caravan Company selling Avida, Concept and community – we have sponsored and donated Newlands Caravan and Motorhome brands. to a number of organisations over the 40 Tell us about all the arms to your years. We have a strong belief that if we business? support our community they will support us. Jayco Coffs Harbour • Reputation – Jayco as a brand have a great - Caravan and Motorhome Sales reputation that we have continued to grow Camping World Coffs Harbour and build over 31 years, as well as our ability - Caravan Spares and Camping Equipment to anticipate and fulfil our customers’ needs, Take a Break Caravan Hire which contributes to our great customer - Caravan and Motorhome Hire loyalty. This has proven to maintain many Let’s Go Motorhomes

WATS O NS L E I S U R E C E N T R E

experience seamless and ready for their next adventure. Do you find your products are about selling a dream? We believe our products are more in line with lifestyle, creating many wonderful memories and opportunities to travel and explore our country with We have noticed family and friends. an increase in What kinds of customers first-time buyers who are looking at your ‘never thought they - Motorhome Hire vans? would ever like the Watsons Service Traditionally caravans caravanning and Centre and motorhomes were a camping and were - Caravan and product suited to the ‘greyRV service work, unaware how nomads’. including insurance enjoyable this Today we have a much work, general repairs wider product range experience can be’. and warranty work to available; this attracts a number of caravan a wider demographic and RV brands (not just Jayco). from young families to retirees. Similarly, the How do you help people decide between improvements to caravan parks, access to all the choices? Like a caravan versus a national parks, etc make this lifestyle more camper trailer and so on... appealing to a wider range of people. Customers are becoming more and more What if people wanted to try before they informed over the years with access to the buy – do you have rentals? internet; they often have a clear idea on what Yes, we have a hire fleet, which also cater product they are seeking or what type of for this clientele and have a large range of holiday they want to go on. caravans and motorhomes for couples and From there our specialised sales team are families in a number of different layouts to suit able to utilise the knowledge and expertise to every situation. find the best product and make the buying Have you found the trends have changed?

Especially after COVID-19? We have definitely seen a change in the market, especially with the restriction to international travel; the Australian population is definitely looking to travel locally and nationally. We have noticed an increase in first-time buyers who ‘never thought they would ever like caravanning and camping and were unaware how enjoyable this experience can be’. What would you say to anyone out there who is thinking about looking and buying a van? • Buy a reputable brand from a reputable dealer. • Research dealers and service networks to ensure during your travels your caravan/ motorhome can be serviced and repaired. • Understand the warranty process and manufacturer requirements – do they require you to take back to a dealer or back to the factory for warranty repairs or servicing. • Enquire about the after sales experience and dealer programs – i.e. customer appreciation weekends, loyalty programs, etc. How can we find you? Sales Yard 6 North Boambee Rd, Coffs Harbour NSW 2450 Service Yard 251B Pacific Highway, Coffs Harbour NSW 2450 watsonsleisurecentre.com.au watsonsleisurecentre watsonsleisurecentre COFFS COAST

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I C RT RE O U P S P I SU S LE N SO

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COFFS HARBOUR CARPET COURT 1/22 Keona Circuit, Coffs Harbour, NSW 2450 P 6652 4866

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https://www.mbcoffscoast.com.au/ Mercedes-Benz Coffs Coast 4 Tolhurst Place, Coffs Harbour 02 6648 3519 DL3461 www.mbcoffscoast.com.au F https://www.facebook.com/MercedesBenzCoffsCoast/ L /mbtoytown I https://instagram.com/mbcoffscoast Mercedes-Benz Coffs Coast 4 Tolhurst Place, Coffs Harbour 02 6648 3519 DL3461 www.mbcoffscoast.com.au F https://www.facebook.com/MercedesBenzCoffsCoast/ L /mbtoytown I https://instagram.com/mbcoffscoast

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regain your freedom!

test ride an electric bike today and uncontrollable grinning

Call: 6654 1217 5/5 Market St, Woolgoolga woodseyswheels.com.au COFFS COAST

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H O M E S

Adenbrook Homes Mid North Coast is a collective of industry experts working together in a franchise environment that is focused on providing new home buyers an experience like no other. Adenbrook Homes Mid North Coast was founded by local business owner Matt Morris and is celebrating their 12th year in business this year. Matt has built a business that genuinely cares for the community and provides employment opportunities and continuously strives for excellence.

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hat was the inspiration for the Baywood at Sawtell Commons? As one of Adenbrook Homes’ most popular home designs, the Baywood made the ideal home to feature in Sawtell Commons Display Village. This bespoke abode is inspired by the magnificent coastal surrounds of Sawtell Commons nestled only 10 minutes from Coffs Harbour. Highly regarded as an impressive family home, the Baywood was the ideal choice to represent the value to the Coffs Harbour region. In fact, this is not the first Baywood display home built by local owner Matt Morris in the region. This thoughtfully designed fourbedroom home offers plenty of room for the

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whole family, including a separate study, media room and children’s retreat, making it the first choice for anyone seeking separation and cleverly designed living. How do you describe the style of the display home? Showcasing the sought after ‘Coastal Bohemian’ style throughout including natural fabrics, neutral and muted tones alongside warm shades. We particularly love the beaded Koralky pendant light shades featured in the Master bedroom Julie sourced from Beacon Lighting. Expert interior designer Julie Borger also styled the home, sourcing materials from far and wide to bring the coastal bohemian theme to life. The use of rattan light shades in the dining room is delightfully combined with the large feature window, ensuring the room enjoys plenty of natural light soothing the

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Despite the many challenges facing in the community throughout 2020, Adenbrook Homes Mid North Coast delivered the impressive Baywood display home to the public by September 2020.

warmer tones. This home encapsulates a family focus, with the hub of the home comprising kitchen, dining, retreat and family room all overlooking the outdoor alfresco area. This home is visually pleasing in every way! What was the most rewarding part of this project? Expert stylist Julie Borger explains the most rewarding part of this project was seeing her vision of a relaxed coastal bohemian oasis come to life. There were several key components to creating this humble abode and many contributors working hard behind the scenes to deliver this immaculate display home. As a local builder Adenbrook Homes Mid North Coast directly provide employment

opportunities to over 200 contractors, not to

public by September 2020. While there are

mention their local staff, so it was a rewarding

challenges that present themselves when

to know that this home was built by locals

building any home, there were both trade and

after the instability caused by Covid-19.

supply shortages due to the global pandemic.

What challenges did they face during the

Unseasonable rainfall posed a constant delays

build?

for trades, however these were overcome

Despite the many challenges facing the

during the build process with the help of local

community throughout 2020, Adenbrook

expert tradespeople.

Homes Mid North Coast delivered the

Continued over

impressive Baywood display home to the COFFS COAST

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As you step inside this stunning home, the foyer sets the tone for the rest of the home featuring 3 VELUX skylights creating the natural airy beauty, creating the perfect space to bask in all the benefits of natural light.

How has the display been received by the public? Since its release in August 2020, the Baywood featuring Lennox façade has made an impact at Sawtell Commons. Hungry buyers have discovered inspiration 108 COFFS COAST

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from every nook and cranny of the home. Oozing the ‘Coastal Bohemian’ style, the public absolutely love gathering inspiration from as they wander the abode. The immaculate home provides a valuable insight into what they like in terms of layout, design, materials and styling in a home. Adenbrook Homes Coffs Harbour clients experience their all important colour selections onsite in the purpose-built granny flat colour selections room. What are the main selling points of this home? Standing proud the contemporary Lennox façade exudes some serious street appeal. Boasting a grand entrance with custom

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Talented interior

designer for 2040x1200 door with new design which black matte handles they look forward to Adenbrook Homes this home has a sense sharing with the public Mid North Coast, Julie of style. As you step in the later stage of Borger has big plans inside this stunning 2021! Talented interior for this awe-inspiring home, the foyer sets designer for Adenbrook abode. We are itching the tone for the rest Homes Mid North to share more details of the home featuring Coast, Julie Borger has once this home comes 3 VELUX skylights big plans for this aweto life! creating the natural inspiring abode. We are airy beauty, creating itching to share more the perfect space to details once this home bask in all the benefits of natural light. The comes to life! Keep your eyes peeled for choice of floor-to-ceiling tiles in the master updates on our social media! retreat creates an aura of space and equally Can you describe the current market in draws the eye. Encapsulating desirable open your region? plan living, the pillarless stacking doors The market on the Mid North Coast is create a sense of freedom as you enjoy the in overdrive! Constant improvements and breathtaking view and a beautifully open investments in infrastructure are building access to your outdoor alfresco area. our region’s liveability, making it increasingly desirable to city slickers who are seeking to What can we expect from Adenbrook escape the hustle and bustle and make a sea Homes Coffs Harbour in the next year? change! While the Mid North Coast region While we cannot release too many details has always been a hotspot for investors, at this stage, we can confirm that the team we are seeing an influx of holiday makersat Adenbrook Homes Mid North Coast are turned-residents as they choose to settle into busy behind the scenes developing a brand-

their dream home and secure the ultimate coastal lifestyle on offer in the region. Adenbrook Homes Mid North Coast understands that when you are building a new home, you are purchasing potentially your largest asset in your lifetime and you will have a budget in mind. That is why we offer a fixed fee build price with no hidden costs and 100% transparency. We also understand it can be overwhelming when it comes time to selecting the options that will turn your home into your dream haven. That is why we will work with you to help bring your vision to life, create cohesion between your living zones and help you manage your budget. We want you to love your Adenbrook Home and with turnkey pricing, no hidden costs and support every step of the way – you can’t go past the big brand, local builder! ADENBROOK HOMES DISPLAY 1 Angler Court, Bambara Drive, Sawtell Commons, Bonville, 1300 086 272 adenbrookhomes.com.au COFFS COAST

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With over 25 years of experience, ColorTile is a leading expert supplier in Tiles, Stone, Bathware and Flooring. Our Coffs Harbour showroom consultants can take your brief and assist in bringing your style to life. Visit us at 155 Orlando St, Coffs Harbour or call 1300 042 899 to speak to one of our friendly showroom consultants. 1300 042 899

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PROUD TO SUPPORT ADENBROOK HOMES

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Blue Ribbon Homes

Display Home

DISPLAY

The Belleview

HOME

NOW OPE

The Belleview is a contemporary home that showcases Blue Ribbon Homes’ quality, innovation and individuality. The Belleview is a custom designed home with a feature courtyard that embraces the casual lifestyle of beachside living. Take the first step in making your new dream home a reality and take a walk through our beautiful display home today with our friendly team. This is a great opportunity to get to know and see for yourself the Blue Ribbon Homes promise of quality, style and value.

Recycled Australian Timber.. ..for walls, floors and decks. commercial and residential

7 Angler Crescent, Bonville Sawtell Commons Estate Tue, Wed, Thurs, Sat, Sun 10am - 3pm / Ph: 6651 8144

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www.northernriverstimber.com.au

1300 27 47 87 sales@northernriverstimber.com.au

Marian G R OV E

Marian Grove is more than a retirement village, it’s a local identity. Operated by not-for-profit Sawtell Catholic Care, for over twenty-seven years this vibrant Village has grown and flourished, evolving as the needs of the community changes. We spoke to Michelle Oxley, SCC Relationship Manager about the latest addition to Marian Grove’s accommodation options, their New Release Apartments.

’ve never been so busy with enquiries as these last few months,” Michelle says. “Probably because now is such an incredible time to sell and downsize. With the real estate market this buoyant, people are realising they can sell their bigger, high maintenance property, transition into our village whether in a villa, townhouse or one of our brand new apartments and have plenty of money left to enjoy the retirement lifestyle of their dreams.” “The great thing about Marian Grove is that we’re here and ready to move into now. You don’t have to wait, buy off a plan or leave the area – simply come in to us, choose from a number of different possibilities and when you fall in love with your new home, there it is, ready and waiting for you. We do have such a variety of different homes, there’s absolutely something to suit every taste and budget.” “I’m finding, with this current real estate boom, many are actually bringing forward their plans to move into a Retirement Village, as there’s literally never been a better time to sell. Bring forward your easy, maintenancefree lifestyle at Marian Grove and start the rest of your life, right here, right now with us… what are you waiting for?” And we hear in the not too distant

future there’s another addition to your surrounded by like-minded neighbours who community lifestyle opening up? know them and care about their welfare. “Yes, The Link, on the site of the former Number two is the security and peace of mind Cockbains Sawtell Nursery, is now a part of that there are no further financial matters to our village. The Link is a totally unique space ever worry about, and care into the future for our residents and the local community to and older age is assured with Home Care, come together and connect, with wonderful Social Welfare and Residential Aged Care gardens, places to eat, regular events, a options all available on the same site if ever community garden and function centres.” required.” If I’m interested in an Final word? apartment how will “Look, there’s never you hold it for me? been a better time to A beautiful new “We take a fully think about your lifestyle downsized refundable deposit, options. A beautiful new retirement home can only $1,000, while downsized retirement be a great way to you consider your home can be a great way secure your future, so options. This gives you to secure your future, come and have a chat security without a huge so come and have a with us about your outlay.” chat with us about your next chapter, have a So what do you see next chapter, have a look around, have a as your unique point look around, have a coffee at the café. of difference? coffee at the café. Who “Well, perhaps it’s knows how long this our ethos. We’re a opportunity will last, not-for-profit organisation; our village grew the time to act is now – don’t wait. Come to out of the desire of a community to provide Marian Grove. We’d love to hear from you!” care, fellowship and accommodation for its Call (02) 6653 1241 for an appointment older members and we still do that, only or have a look at our website: scca.net.au/ more so! Our residents all rate ‘the people’ as independent and scca.net.au/new-releasetheir number one reason why they love living marian-grove for more information. *departure fee may be payable here. It gives them comfort knowing they’re COFFS COAST

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RENTAL UPDATE

with CHRISTINE RENGGER FROM TMP RENTALS

RENT STABILISING Good news for people looking for a rental property: after some time of the rental market finding its “level” the market appears to be stabilising.

hat does this mean? Well right now, the rent per week figure seems to be staying level instead of increasing rapidly. Whilst we agree good returns are paramount for investors, tenants also need to rely on some equilibrium to secure properties at reasonable rates. The Coffs Coast has experienced an increase in prices in a very short space of time thanks to COVID-19, the sudden and necessary move to remote working and people from the cities moving to our beautiful Coffs Coast to enjoy our relaxed lifestyle. If you’re a tenant, it can be frustrating applying time and time again for properties. But there are some things you can do to ensure your application stands out from the rest. We’ve collated some top tips for tenants to consider when submitting their application:

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1. Make sure your application is completed in full. Don’t leave any blanks, even if it says Nil or Not Applicable in the section you can’t complete. 2. Make sure you attach all the documents the agent asks for, to your application. 3. Make sure you have advised your current agent that you are applying for rentals, so they know to expect reference requests. 4. Present yourself appropriately at inspections and be on time. 5. Don’t let the number of people viewing the property stop you from putting in an

application... you never know if you don’t try. 6. If your application is declined, don’t stress, try again and submit for another suitable property. This is just par for the course when there are so many tenants in the market. If you need assistance and feel we can help, pop down to the Jetty and look for the “Green Door”. We will be happy to assist. Have a great month.

LIVE YOUR

LIFESTYLE

SAW

Marian Grove

BEST LIFE

L C A H OLI T

BRAND NEW 1, 2 + 3 BEDROOM APARTMENTS

AVAILABLE NOW!

Set within 27 acres of landscaped award winning gardens and surrounded by bushland yet only minutes from Sawtell, Marian Grove’s vibrant community is waiting for you. ENQUIRE TODAY to find just the right place to call home.

For more information call (02) 6653 1241 or visit www.mariangrovelifestyle.com.au

Enjoy life at Marian Grove where we’ve been caring for our community for over 27 years.

Departure fee payable, enquire for more information.

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Monique Fitzgerald, Melissa Parisi

Beach H O US E

Monique Fitzgerald and her team at Coffs Coast Accommodation welcome almost 3000 guests per year and manage 30 stunning properties in the local area with a range of Luxury, Family Friendly, Pet Friendly, Corporate Stay, Couples Dream and Accessible holiday homes. We chat with Monique Fitzgerald, owner of Coffs Coast Accommodation and Melissa Parisi, owner of Coffs Coast Concierge and Holiday Home Stylist, to learn more about this luxury holiday home and what guests can expect when they stay.

here is Barellen Beach House? Monique: Barellen Beach House sits in a small neighbourhood enclave above Safety Beach with sweeping views of the Solitary Islands Marine Park. Located a short drive from Woolgoolga, this luxury beachfront home is well-positioned to enjoy local cafes, bars, shops and cultural experiences. Less than 30 minutes from Coffs Harbour Airport, it’s a convenient destination for interstate and regional visitors. Tell us more about the holiday home.

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Monique: The large kitchen opening onto the deck makes Barellen Beach House an ideal choice for extended family gatherings. This property has five bedrooms and can comfortably accommodate ten people. The beautiful finishes and furnishings throughout have an impressive "wow factor". Outside, the expansive decks provide ample seating and comfy day beds to enjoy the stunning views and the best of alfresco living. The spa bath overlooking the ocean offers the ultimate relaxation. It's a winner! What are favourite elements of the home for guests? Melissa: Guests tend to be impressed by the pristine beachfront location as well

as the luxurious yet relaxed feeling of the home. Each of the five bedrooms has a theme, and guests are invariably delighted to see the sumptuous Master Suite with a fourposter bed and opulent en-suite, as well as the "Surfer Room" with an entire wall lined with vintage surf magazine covers. There are numerous quirky elements throughout the home, including a bathroom lined with pages from a vintage copy of Moby-Dick. The spectacular blue and white lounge room is also a favourite part of the home where guests can unwind and connect. Which concierge services are most popular with Barellen Beach House's guests?

There are

numerous Melissa: All guests in our holiday homes quirky elements have access to our throughout the concierge service, home, including a where we can arrange bathroom lined with local services and pages from a vintage experiences. However, copy of Moby-Dick. popular services for Barellen Beach House Monique: guests have been What are private chefs as well as personalised yoga you waiting for? Come to experience the sessions on the beach in front of the home. stunning Coffs Coast! I would recommend Guests can choose the level of booking our holiday homes in advance to convenience and indulgence during their avoid disappointment; however, if you fancy stay, enabling them to make their holiday being spontaneous, check availability on our home more like a hotel experience. Our website or call us, and we can help you find concierge service is a win/win for guests the perfect getaway destination. To make and local business. Coffs Coast Concierge most of your holiday, I recommend using recommends the best local services to our our concierge service and to get the best guests, and guests can experience "the best deal, book directly through our website. of the Coffs Coast authentically". What is your advice to people thinking Coffs Coast Accommodation provides a of booking a holiday on the Coffs complete management solution for property Coast? owners and guests. To list your property or

make a reservation, contact us via www.coffscoastaccommodation.com.au or call Monique on 0434 486 660. Experience the best of the Coffs Coast and book your next unforgettable getaway with Coffs Coast Accommodation. Find out more and get in contact: coffscoastaccommodation.com.au coffscoastconcierge.com.au holidayhomestylist.com.au coffscoastaccommodation coffscoastconcierge holidayhomestylist COFFS COAST

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REAL

E S TAT E with CHRIS HINES F R O M U N R E A L E S T AT E

CARRYING ADEQUATE INSURANCE?

ike most Australians, my family and I have looked on in disbelief at times, at devastation that unfolds on our television screens in this sunburnt country. I am not an insurance broker, nor do I claim to be, however with the recent floods, fires and cyclones that test our nation, it’s probably time to call your insurance agent or broker for a chat. Insurance companies agree that the most common reason for home owners being caught short when disaster strikes is not that they have no insurance at all but that what they have is inadequate. Under insurance is an insidious thing; once people take out home and contents insurance they tend to think they’re covered. They file their policy away and don’t look at it from one year to the next. It’s a bit like thinking you’re healthy and not bothering to have regular medical check ups. Contents insurance particularly should be updated once a year, especially if the home owner has made significant purchases. This way if you fall victim to fire, theft, storm or other disaster you won’t find that you’ve just spent thousands on a new lounge suite or the latest in computer technology only to realise that your contents cover hasn’t kept pace with your rate of acquisition. You can choose from indemnity-type insurance or new-for-old, but the latter offers greater benefits. You pay more for new-for-old but

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instead of getting the cash value of the Well apart from the obvious security and insured items less depreciation, you end now COVID-19 requirements around allowing up getting what it would actually cost to someone into your home, there are business restock your cupboards, refurnish your rooms reasons as well. and so on with brand new items. Insurance What many purchasers need is more companies are able to value every household information. Agents who record purchaser item from the contents of your pantry to your details can provide service to both vendors little girl’s Barbie doll collection. and purchasers alike. From the vendor’s It pays to do your homework; compare point of view it is important that agents the benefits and costs of several insurance follow up after inspections when purchasers companies before have had time to make committing to any comparisons. Vendors can particular company or use this feedback to make From the policy. But one statistic informed decisions about vendor’s point that nearly all insurance the validity of marketing of view it is important companies agree on strategies, pricing and that agents follow up is that fifty percent of presentation. The main after inspections home owners are under advantage to purchasers is when purchasers insured. that they are retained on file have had time to And if you need an so that they can be amongst make comparisons. updated opinion on the the first to be contacted price of you home, give when new properties come me a call. on the market. After all, many sought after Why do Real Estate agents always properties are sold before the ad has a chance want my details? to hit the press. Especially in this present HOT Prospective purchasers sometimes say market. they feel their privacy is being invaded when Letting agents keep in touch is also an agents ask for their name and telephone easy way of staying up to date with what is number. They are concerned that the agent selling for what price. If you know an agent will ring and pressure them to buy a house has a local reputation for professionalism and they don’t want. There are agents who results, you can only gain by leaving your operate in this way. But the more professional details – just remember you can always ask agents are doing it to provide a quality service them to take your details off their mailing and for you. calling lists at a later time.

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Built to inspire. Built for you.

Creating your dream home couldn’t be easier when you build with Perry Homes. We have over 150 different floor plans to choose from, including single and two storey designs, granny flat and dual occupancy... there’s sure to be a design to suit your lifestyle. Whether you have a flat or a sloping block of any size, even knocking down your existing house to rebuild a new home, you can be sure we can bring your vision to life. If you can dream it, we can build it. Visit one of our stunning display homes today! perryhomes.com.au

QBCC Act Lic. No. 718748. NSW Lic. No. 110970C

E32394