Flannerys May Pantry Essentials Sale

PANTRY ESSENTIALS SALE $

6

$

.99 ea

Ambrosia Raw Organic Honey 500g

5

.99 ea

11

$

ea

The Goods Bone Broth 400ml

Organic Extra Virgin Coconut Oil 1L

SAVE $7

SAVE $3

SAVE $3.99

HALF PRICE!

33% OFF

26% OFF

2 FOR

6

11

$

$

Coconut Essence Pure Coconut Water 1L

New Season Insecticide-free Almonds 1kg

.99 ea

2 FOR

$

5

Organic Coco Quench 1L

SAVE $4

SAVE $11

SAVE $3

40% OFF

47% OFF

37% OFF

OFFERS VALID UNTIL 31ST MAY GROCERIES • FRESH PRODUCE • HEALTH AND BEAUT Y • BULK • FRIDGE • FREEZER

OPEN 7 DAYS

11 STORES QUEENSLAND WIDE FIND YOUR CLOSEST STORE AT FLANNERYS.COM.AU

ER

MEET THE PRODUC

FOOD ALLERGY AWARENESS WEEK 14TH–20TH MAY

SOL BREADS

Being a common staple in our diet, we want to eat bread knowing it’s good for our health. Swap out the white, processed bread and experience SOL Breads’ nourishing bread range.

TIPS TO REMOVE GLUTEN FROM YOUR DIET

SOL Breads are handcrafted using organic stone-ground flours and natural fermentation techniques – nutritious and healthy for everyone to enjoy.

Say goodbye to gluggy and dense bread, as your only gluten‑free option!

Almost 20 years on and SOL Breads still use high quality organic ingredients – free from synthetic chemicals, additives and agents.

Wild yeast originally grown in surrounding Byron Bay rainforests, and lactobacilli (good bacteria) produced during the natural fermentation process, means the bread is more gentle on our digestion.

Long gone are the days of having to suffer through unappetising foods with a gluten intolerance – there are loads of delicious gluten-free options available at Flannerys.

If your body can’t properly digest gluten, it can lead to problems absorbing nutrients and unpleasant symptoms, such as bloating and flatulence. Eating gluten-free foods may help restore balance to gut health and clear up unpleasant symptoms.

Supporting Aussie farmers is also high on their priority, sourcing ingredients as local as possible.

As always, speak with one of our qualified Naturopaths in store who can recommend more ways to heal your gut and digestive issues.

Check out SOL Breads new Gluten-Free Paleo range at your local Flannerys store.

20% OFF

6

$

.92 ea

TRY THESE DELICIOUS GLUTEN-FREE ARTISAN BREADS & SAVE!

SAVE $1.73

6

$

.92 ea

SAVE $1.73

6

$

.92 ea

SAVE $1.73

6

$

.92 ea

SAVE $1.73

Rice and Pumpkin 749g

Fruit Loaf 749g

Megagrain 749g

Brown Rice and Chia 749g

Gluten-free Pumpkin is an essential antioxidant rich in beta-carotene, which may help boost skin and eye health. Gluten-free and high in fibre, a perfect hearty loaf for those with gluten sensitivities.

Gluten-free Fruit loaf doesn’t have to be full of sugar.

Packed with loads of nourishing dried fruit, including figs and dates to boost fibre. Gluten-free and free of soy, dairy, commercial yeast and emulsifiers.

Gluten-free Perfect for sandwiches and toast.

Packed with pumpkin seeds, sunflower kernels and linseeds for added omegas.

It’s high in fibre and rich in good fats to keep you full for longer.

Gluten-free Boost your omega-3s with the added chia seeds in this light loaf, perfect for sandwiches. The combination of brown rice and chia enhances the fibre for optimal wellbeing.

NEW

6

$

.92 ea

SAVE $1.73

6

$

.92

4-pack

SAVE $1.73

9

$

NEW

.59 ea

SAVE $2.40

9

$

.59 ea

SAVE $2.40

Quinoa 749g

Rice & Pumpkin Roll 150g

Paleo Loaf 600g

Paleo Almond Loaf 600g

Gluten-free Rich with protein loaded Quinoa, plus vitamins and minerals. Fluffy on the inside and perfect for sandwiches, for those following a gluten-free diet.

Gluten-free Send the kids to school with healthy pumpkin and rice rolls, packed with their favourite fillings. High in fibre and gluten-free friendly too!

Gluten-free Are you a paleo lover but didn’t think you could enjoy bread? This gluten-free bread delivers a flavour-packed, healthy loaf full of almond meal, eggs and coconut flour.

Gluten-free A nuttier flavour with the added health benefit of whole almonds, providing even more protein, fibre and vitamin E. Organic and gluten-free – try it toasted!

OFFERS VALID UNTIL MAY 31, WHILE STOCKS LAST

PLEASE RECYCLE ME

PANTRY ESSENTIALS With hundreds of gluten and dairy free lines – shopping for the whole family is easy! Plus our team are on hand to help you decipher labels and offer guidance on your wellness journey. Dietary changes are easy with a great tasting selection and plenty of advice!

$

2

.99 ea

NEW

Pure Harvest Organic Golden Quench 1L

6

$

.99 ea

Flannerys Own Spreads 250g ABC, Almond and Cashew

SAVE $3 30% OFF An essential snack for the kids! Protein packed and rich in vitamin E and selenium, they’re free of artificial chemicals and pesticides.

Boost your healthy fats for glowing skin.

$

4

.99 ea

Global Organics Organic Tomato Sauce 500g

SAVE $2

SAVE $3

40% OFF

37% OFF

Spice up your coconut milk with the added goodness of golden turmeric and black pepper.

1

3

$

On Rich Organic Coconut Cream and Milk 400g

Pure Harvest Organic Almond Milk 1L

SAVE $1 33% OFF Packed with healthy fats and minerals.

High in calcium, protein and is BPA‑free.

Stir into soups and healthy curries for fresh, tropical coconut aromas.

Swap the sugar‑filled chocolate spread with a healthy alternative for the kids! Try our nut butter spread on gluten-free toast, with chopped banana and a sprinkle of raw cacao powder – full of antioxidants and protein to keep the kids full for longer.

Swap the sugary tomato sauce for this premium organic Italian tomato sauce. The kids will love the taste!

Vegan, gluten, dairy and GMO free.

$ .99 ea

TOP TIP!

$

.50 ea

3

.99 ea

Kialla Organic 1kg Plain White, Wholemeal Plain & Self Raising Flour

SAVE $2

SAVE $3

36% OFF

43% OFF

Activated almonds will go easy on your digestion as well as being gluten-free with no added cane sugar. The perfect addition to your morning muesli.

Kialla’s flours are fresh, GMO‑free and certified organic so that you can create yummy baked goods, whilst supporting local organic farmers.

BULK WHOLEFOODS • FRESH • LESS PACKAGING • BUY WHAT YOU NEED We love buying in bulk. It’s great for the environment and affordable for you and your family.

$

3

kg

Organic Oats

.99 kg

Certified Organic Chia Seeds

SAVE $3

SAVE $10

43% OFF

HALF PRICE!

Make healthy overnight soaked oats in coconut milk – perfect to re‑heat for those cooler mornings on the run!

OFFERS VALID UNTIL MAY 31, WHILE STOCKS LAST

9

.99 $

Boost your omega-3s, antioxidants and fibre with bulk organic chia seeds. Add some to your morning cereal or try a delicious chia pudding for an alternative breakfast option.

FOR JUICY RECIPES AND WHOLEFOOD KNOWLEDGE

FLANNERYS.COM.AU

DID YOU KNOW?

ORES! NATUROPATHIC ADVICE IN ALL ST

Every Flannerys store offers complimentary qualified Naturopathic advice and support for your wellbeing

Top 5 reasons to speak to our Naturopaths: • Wellbeing and immune support • Stress and sleep • Advice on starting your wellbeing journey • Skin conditions and treatments • Food allergies and advice on food labelling

– 7 days a week!

ESSENTIAL WELLNESS SUPPLEMENTS • NATUROPATH RECOMMENDED

23

$

25% From $28.49 Amazonia Raw Range Supercharged protein blends made from raw and easy to digest natural ingredients.

25% 25

Restore energy and balance to your well‑being with unique blends of herbs, vitamins and minerals from traditional European, Chinese and Ayurvedic cultures.

.99

ea

Vital Greens 120g

SAVE $12 Getting enough greens in your day has never been easier. Simply add two teaspoons of this nutrient-dense powder to a glass of water, organic juice or smoothie. Nourish your body with essential vitamins and minerals.

Packed with antioxidants, probiotics, prebiotics and alkalising vegetable protein – add a boost to your well-being and ensure you’re getting enough vital greens everyday.

ea

Get more out of your day by targeting and enhancing your body’s energy production cells, particularly if you’re feeling physically fatigued.

8

.50 ea

Melrose Fish Oil 250ml

SAVE $3.49

We all need a great dose of healthy fats in our diet, and Flaxseed Oil is a perfect plant based source. Loaded with omega-3s and essential fatty acids, this has a great nutty taste – try adding it to salads!

VITAL GREENS SMOOTHIE

ea

39

.99

John O’Neill’s Q 10 150mg 60 caps

$

.99

SAVE $5

Herbs of Gold Supplement Range

19

Magnesium may be helpful during times of stress and muscle fatigue.

Ethical Nutrients offers an easily absorbed supplement to support energy levels.

6

$

SAVE $13

Melrose Flaxseed Oil 250ml

.50

$

SAVE $14

$

OFF

From

ea

Ethical Nutrients Mega Magnesium Powder 200g

OFF

$

.99

2 tsp Vital Greens 1 tbsp Maca Powder 1 tbsp Flaxseed 1 frozen banana 1 tsp wheatgrass ½ cup almond milk Mix all ingredients in a blender until smooth

This high strength fish oil is loaded with omega-3s, which helps support the immune system, circulation, skin, nerve and joint health.

16

$

.99 ea

Rochway Olive Leaf Extract 500ml

SAVE $8 Extracted from the leaves of olive trees and naturally fermented.

Olive Leaf Extract is a great natural probiotic, which can be easily added to a glass of water or your morning smoothie.

Available while stocks last, normal retail quantities apply. This flyer is provided for informational purposes only, as always seek advice from your health care professional.

WE ARE COMMITTED TO CREATING A HEALTHIER, HAPPIER WORLD BY ENHANCING WELLNESS THROUGH GOOD FOOD flannerys.com.au

Flannerys Organic and Wholefood Market

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