A SCIENTIFIC APPROACH TO SPORT SPECIFIC TRAINING
VOLUME 6
ISSUE 4
AUTUMN 2020
3
REASONS
TO BE PRO BIOTIC!
INJURY PREVENTION
Learn how to MAXIMIZE your warm-ups, regardless of time or space
FLEXAFIT WORKOUT
AT-HOME CORE WORKOUT
PLUS!
Everything you need (like face masks, body patches for aches and pains, anti-acne creams and more!), to build your own all-solutions, to-go kit
JEFFREY BUTTLE Find out what the multi-talented, multi-medalled Canadian figure skating champion has to say about training on and off the ice, Stars on Ice and choreographing blade bigwigs like, Patrick Chan, Kaetlyn Osmond and Yuzuru Hanyu
www.figureskaterfitnessmag.com