Figure Skater Fitness FALL 2020

Page 1

A SCIENTIFIC APPROACH TO SPORT SPECIFIC TRAINING

VOLUME 6

ISSUE 4

AUTUMN 2020

3

REASONS

TO BE PRO BIOTIC!

INJURY PREVENTION

Learn how to MAXIMIZE your warm-ups, regardless of time or space

FLEXAFIT WORKOUT

AT-HOME CORE WORKOUT

PLUS!

Everything you need (like face masks, body patches for aches and pains, anti-acne creams and more!), to build your own all-solutions, to-go kit

JEFFREY BUTTLE Find out what the multi-talented, multi-medalled Canadian figure skating champion has to say about training on and off the ice, Stars on Ice and choreographing blade bigwigs like, Patrick Chan, Kaetlyn Osmond and Yuzuru Hanyu

www.figureskaterfitnessmag.com


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