Families Cardiff & Vale Magazine (July/August 2019)

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Cardiff & Vale

IN THIS ISSUE

Summer holiday special!

Great ideas for a brilliant school break.

Issue 2 July/August 2019

email: editor@familiescardiff.co.uk

familiesonline.co.uk

Get Bowled Over at Superbowl UK Located in Stadium Plaza, Superbowl UK Cardiff has fun covered for the whole family come rain or sunshine this Summer. So why choose Superbowl UK Cardiff?

We’ve highlighted 10 reasons to choose us!

1 Bowling is weather-proof!

Raining? No problem. Snowing? No problem. Heat wave? We have air conditioning... no problem.

2 There’s no equipment required!

You can just show up at the bowling alley, and we’ve got everything you need!

3 Bowling is great for groups of all

sizes and we’ve got you covered.

Whether you have a family reunion heading your way or just looking for something to do, bowling suits every occasion.

4 Almost anyone can do it. You can request ramps to help the youngest and oldest in your groups get the balls down the lane, and you can

pop those handy bumpers up for you on your off days. Oops, we mean for the kids. That’s right, for the kids.

5 It’s perfect for a little fun, healthy competition. We can’t encourage big-time betting, but a little “the loser does the dishes for a week” competition between spouses or siblings adds a whole new level of fun!

6 You can eat and drink while playing. How many sports have built in bars and grills for the players?

Beer or soft drink, fries or burgers — you really can’t beat it.

9 Parties - Have you ever tried throwing a five-year-old’s birthday party at home? Well, you don’t need to worry - we cater for all occasions!

10 We’re conveniently located in Stadium Plaza - right next to the Principality Stadium. Finish your shopping and then come and relax with the family at Superbowl UK. We’re open from 9am-Midnight every day.

7 Crazy celebrations aren’t just encouraged, they are required! Dad’s celebration dance may just top your best moonwalk, but there’s one thing for sure, nothing’s too over the top when you finally conquer all 10 pins.

8 You get to sport great shoes.

Come on. When else do you get to wear freshly sanitised, tricolored beauties? Sport them with pride.

Book now: 029 2233 1333 Email: cardiff@superbowluk.co.uk

Situated in

www.superbowluk.co.uk/cardiff

*from selection. Management reserve the right to remove or change this offer.

Stadium Plaza, Wood Street, Cardiff CF10 1LA

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Cardiff & Vale

From the editor

Managing editor Rebecca Lewis editor@familiescardiff.co.uk 07813 955290

14 days. That’s how long into the school holidays it takes, on average, for children to mutter the two words every parent and grandparent dreads hearing: “I’m bored!” Research by the National Citizen Service also shows that parents want kids to move away from their screens and have a fun-filled break that ensures they keep learning and developing during the time off—and all the while not breaking the bank of mum and dad!

Head of sales Natasha Gudgeon natasha.gudgeon@familiespublishing.co.uk 07767 893807 Design: Sarah Harmer Contributors: Rachel Bailey, Andrew Campbell, Donna Loring, Candice Wilson.

We’ve filled our July/August issue with fresh ideas and inspiration for memorable family days out.

Wishing you all a wonderful summer!

Rebecca Lewis

Next issue: September/October 2019 Booking deadline: 1 August 2019

Distribution: Families Cardiff & Vale magazine reaches 240,000 parents, grandparents and carers annually, throughout Cardiff and the Vale of Glamorgan. We distribute throughout key postcodes across the boroughs, and venues including primary schools, state and private nurseries, libraries, soft play centres, leisure centres and attractions, retail outlets, coffee shops and at key family events. To enquire about becoming a distributor, or taking out a private subscription, email editor@familiescardiff.co.uk.

Contents

Managing Editor

In every issue

Features

4-5 What’s on Our pick of the best events.

6 News The inside scoop on family life.

9 Directory Clubs, classes and events near you.

13 Books Raising kids who love to read.

14 My Family Life Author and illustrator Rob Biddulph.

8 Travel Glamping on your doorstep.

10 Outdoor Fun Fun, free activities in nature.

11 Summer holiday goals Great days out with the kids.

12 Tiddly & Family Proms The benefits of classical music.

THE INFLATABLE ARENA

Let’s be friends!

Facebook “f ” Logo

Follow Families Cardiff & Vale magazine on social media for even more family news, competitions, special offers and ideas for days out with the kids.

CMYK / .eps

Facebook “f ” Logo

CMYK / .eps

@FamiliesCardiff Summer Holidays Goals.

& Castles, Homes

A big thank you to Candice Wilson Creative Design for creating our fabulous infographic on page 11.

Gardens

Playgrounds & Parks

Roath Park Lake Bryngarw Country Park Parc Play Sophia Garde ns Heath Park Marga m Park Bute Park Porthkerry Country Park

Cardiff Castle & Gardens St Fagans Castle Dyffryn Gardens Castell Coch Insole Court Caerphilly Castle Ogmore Castle Llancaiach Fawr

Summer Holiday Goals Stuff to do with the kids

Water!

!

Picnics Spots www.candicewilsoncreativedesign.com Top and bottom images © Visit Wales.

“

As a mum of three I know that keeping the kids entertained over the summer break isn’t always easy! Thankfully, we live in a beautiful part of the country, where there’s no shortage of fabulous days out around every corner.

I’ve loved putting together this infographic of ideas for family days out, and hope it’s useful for planning a summer of fun. Enjoy!

Book a session at The Inflatable www.theinflatableaArena! rena.com/ bookings

Flat Holm Island Victoria Park Splashp Capital FM Cardiff ad Bay Beach Ogmore Beach National Lido of Wales: Lido Ponty Nash Point Cardiff Interna tional White Water

t Coed Y Wenall Cosmeston Lakes Llandaff Fields tain Caerphilly Moun & Dunraven Bay ns Walled Garde

Wildlife!

Cefn Mably Farm Park Walnut Tree Farm Amelia Trust Farm Wiggleys Fun Farm Forest Farm Welsh Hawking Centre Liege Manor Equestri an Warren Mill Farm Park

Book Ticke Aqua Park ts for on the Bay parkgroup. co.uk/card iff

www. aqua

Book tenpin bowling at Superbowl UK, 029 2233 1333, superbowluk.co.uk/Cardiff

Unit 2 Jubilee Trading Estate, Cardiff, rear of Atlantic Cladding.

Follow @FamiliesCardiff for more inspiration for days out

“

Candice Wilson www.candicewilsoncreativedesign.com Families Cardiff & Vale is part of Families Print Ltd, a franchise company.

All franchised magazines in the group are independently owned and operated under licence. Families is a registered trademark of LCMB Ltd, Remenham House, Regatta Place, Marlow Road, Bourne End, Bucks SL8 5TD. The contents of Families Cardiff & Vale are fully protected by copyright and none of the editorial or photographic matter may be reproduced in any form without prior consent of Families Cardiff & Vale. Every care is taken in the preparation of this magazine, but Families Cardiff & Vale, its distributors, the franchise company, Families Print Ltd, and LCMB Ltd cannot be held responsible for the claims of advertisers nor for the accuracy of the contents, or any consequence thereof.© Families Cardiff & Vale July/August 2019. www.familiesonline.co.uk

CHILDREN’S ACTIVITY CENTRE Assault Course ● Vertical Drop Slides ● 6 Metre Mountain Climb ● Wipe Out & Gladiator Games ● Pitch Black Maze ● Bounce Pillow ● Café ● Parties & Team Building FUN, ● Adult Only Sessions ●

02920 493003 www.theinflatablearena.com havefun@theinflatablearena.com email: editor@familiescardiff.co.uk

EXCITEMENT AND ADVENTURE

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WALK THE WALK Group walks, Cardiff & Vale Ongoing The Cardiff Family Walks Facebook group organises free toddles and hikes across Cardiff and the Vale. Get fresh air and exercise while exploring beauty spots and making new friends. You can host your own walks too.

LOVE THE LIDO Summer Openings, Lido Ponty 7.30am–7.15pm daily until 1 Sep Complete with impressive adventure playground, this is a fab day out for all ages, with adult swimming, splash pool for young paddlers and activity pool with fun inflatables. Activity ticket £2.50.

Book up to 7 days ahead.

GIANT INFLATABLE FUN Air-Venture, Western Leisure Centre Fri pm–Sun (term) Fri-Mon (holidays) For those long summer days when energy needs burning off and fast, Western Leisure reveals a huge new inflatable obstacle course, with timed sessions for under 5s and their grownups, 5–11s and 12–15s. Booking advised.

facebook.com/groups/858173481010630

www.lidoponty.co.uk

www.better.org.uk/western-inflatable

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LITTLE KINGDOMS Build Your Own Castle, WMC 20 Jul, 11am–4pm Drop in on this free craft event in the foyer of the Wales Millennium Centre, where the little ones can unleash their inner architects and take home their very own miniature fortress. See website for more Family Saturdays.

THE EAGLE HAS LANDED! Moon Party, National Museum 20 Jul, 11am–4pm Half a century after Neil Armstrong took a giant step for mankind, this anniversary celebration will have all ages over the moon as they’re photographed in a Buzz Aldrin cut out while holding actual pieces of lunar rock from NASA. Free.

SITTIN’ ON THE DOCK OF THE BAY Capital FM Cardiff Bay Beach 20 Jul–2 Sep A must for your summer bucket (and spade) list, Roald Dahl Plass is again transformed into a fabulous urban beach. Expect a large paddling pool, funfair rides, and lots of sand! Free with additional charges on-site.

www.wmc.org.uk

www.museum.wales

www.cardiffbaybeach.co.uk

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BITE’S BACK! Bite Cardiff, Insole Court 27 Jul, 10.30am–10pm The surprise highlight of last year’s foodie calendar, this year’s culinary takeover of Llandaff’s gorgeous Insole Court will feature more of South Wales’ top chefs and producers, whipping up £3 dishes for all the family.

CREATE IN NATURE Make It Mondays, Dyffryn Gardens Mondays during holidays, 12–3pm Make artworks inspired by blooms and wildlife from the gardens. Events run come rain or shine; drop-ins welcome anytime during session. Activity is free but normal admission prices apply (adults £10.90; children £5.45).

CREATURES GREAT & SMALL Vale Show, Fonmon Castle Park 7 Aug, 8.30am–7.30pm For lovers of all things fluffy and feathered, this annual agricultural event features dog and rabbit shows as well as cattle and horse classes. Don’t miss Quack Pack’s hilarious duck herding demo. Adults £10; over 4s £5.

www.facebook.com/bitecardiff

www.nationaltrust.org.uk/dyffryn-gardens

www.valeofglamorganshow.co.uk

We strive to make sure all information is up to date, but things can change at the last minute.

4 Families Cardiff & Vale July/August 2019

www.familiesonline.co.uk

RAINY DAYS

FREE

OLDER KIDS

GET OUTDOORS

HIGHLIGHT

BOOKING AHEAD

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BESIDE THE SEASIDE Summer Festival, Penarth Esplanade 13 & 14 Jul A weekend of lively entertainment, kicking off with the thrilling Downhill Derby, culminating in the water ski championships. In between there are plenty of free activities, including fireworks on the pier and live music.

JOIN THE SPACE CHASE! Reading Challenge, Cardiff Libraries 13 Jul–28 Sep Mischievous aliens have stolen all the books and Cardiff libraries and hubs need your little one’s help getting them back! Register your 4–11-year-old for this summer’s reading challenge to borrow and read six books. More on p.13.

www.aquaparkgroup.co.uk/cardiff

www.penarthtowncouncil.gov.uk

www.facebook.com/Cardiff.central.library

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MAKE A SPLASH! Aqua Park, Cardiff Bay Every day until 8 Sep Book pronto for the most exciting new attraction to arrive in the capital this summer. Tickets for the giant inflatable water park on the barrage are selling fast. £20 per person with wetsuits provided. Suitable for 6+.

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TURN DETECTIVE Scavenger Hunt, Tredegar House 20 Jul–1 Sep, 10am–4pm daily Explore the gardens, enlisting all your senses as you work through clues to discover the password to claim your sticker and gain entry to the house. Event is free; normal admission applies (adults £11.20; kids £5.60).

THOSE SUMMER NIGHTS! Outdoor Theatre, Bryngarw Park 24 & 31 Jul, 13 & 28 Aug Nothing says summer like spreading a blanket and cwtching up for a magical family evening of outdoor theatre.

Pack picnics for Alice in Wonderland, A Midsummer Night’s Dream, Gangsta Granny and Wuthering Heights.

GNOME & FAIRY DAY Amelia Trust Farm 25 Jul, 10am–4pm Make a wish on an enchanted tree, make fairy soup and paint a ceramic gnome. This magical day is back by popular demand, complete with tractor rides, space hopper races and animal encounters. £5 for a family ticket.

www.nationaltrust.org.uk/tredegar-house

www.bryngarwcountrypark.co.uk

www.ameliatrust.org.uk

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Cardiff & Vale

Showcase your autumn or half term event in the September/ October issue of Families Cardiff & Vale magazine.

IN OUR LAUNCH ISSUE

What’s on: events not to miss Becoming a less ‘shouty’ parent

BBC’s Lucy Owen on family life

MADE IN THE MANOR Activity Days, Llancaiach Fawr 7 & 14 Aug, 11am–2pm Furnished as it would have been in 1645, this splendid Tudor home hosts two craft days (themed ‘beside the sea’ and ‘superheroes and princesses’ respectively).

Children 4–11 £6.50, one adult free, additional adults £1.

THE MAGIC OF CHRISTMAS Ballet Season, St David’s Hall 19–31 Dec 2019 The Russian State Ballet of Siberia’s colourful and enchanting productions of Coppélia, The Nutcracker and Swan Lake will charm and delight all ages.

Tickets £9.25–£50. £5 off non-platinum adult tickets booked by 30 September.

www.llancaiachfawr.co.uk

www.stdavidshallcardiff.co.uk

Issue 1 May/June 2019

email: editor@familiescardiff.co.

uk

familiesonline.co.uk

Booking deadline: 1st August Contact: editor@familiescardiff.co.uk

Images: Cardiff Family Walks, Llancaiach Fawr, Vale Show: Wales Millennium Centre: © Visit Wales. National Museum: Nasa on Unsplash.

Summer Reading Challenge: Kimberly Farmer on Unsplash. www.familiesonline.co.uk

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NEWS news in brief

Help choosing a family dog A new online tool has been launched to help those considering adding a dog to their families. Webbox’s Dog Breed Decider analyses your family lifestyle and preferences against the personality traits, behaviours and requirements of all dog breeds to help you decide which dog is right for your family. Take the test at www.webbox.co.uk/dog-breeddecider.

Maths anxiety is real concern Children as young as eight can feel fear, rage and despair as a result of ‘maths anxiety’, a condition which may severely disrupt performance.

Researchers at Cambridge University found that children can find find themselves locked in a vicious circle; suffering from anxiety which harms their maths performance, which in turn leads to increased anxiety.

Going to nursery improves behaviour Children who go to nursery are better behaved and have fewer emotional problems than those cared for by family or a childminder, a new study has found.

Little ones who attended nursery, crèche or day care centre staffed by professionals for a year or more found it easier to make friends and had better social skills than youngsters who stayed at home.

Researchers believe that the combination of stimulating play, more time spent reading, and following rules from a young age enables children to thrive in a nursery setting.

The study by the Sorbonne University in France looked at the factors involved in childhood health and development using a survey of 1,428 children.

It tracked their emotional development from birth up to age eight.

Previous research has suggested early childcare can boost a child’s language and thinking skills, and may improve their academic performance.

World’s longest zip over water comes to Cardiff Bay!

Summer School We are excited to announce that we will be running a fun-filled, activity-based summer school at our Cowbridge centre!

Our summer school will run for 4 weeks on Mondays, Tuesdays and Wednesdays from 9am-3pm; our first week beginning Monday 29th July.

Our summer school is open to all students at Primary level from years 1 to 6.

Activities included (but not limited to):

Free childcare for Smear tests Mothers across the UK are being offered an hour’s free childcare so they can attend a smear test to determine whether they are at risk of cervical cancer. While the test usually takes just five minutes, a free hour of childcare is being offered to allow for waiting times and travel. More info at www.childcare.co.uk/news/ free-childcare-forsmear-tests 6 Families Cardiff & Vale July/August 2019

• Coding

• Science Experiments

• Literacy

• Numeracy & Mathematics

• Photography

• Cooking and Baking

• Outdoor games

• Arts and Crafts

• Music

The world’s longest zip wire running entirely over water is coming to Cardiff this summer!

Pending the granting of planning permission from Cardiff Council, this thrilling attraction will see visitors launch themselves off the roof of St David’s Hotel and travel at almost 60kmph across Mermaid Quay. With two zip wires in parallel, riders are able to fly in pairs, making it a perfect date day or activity with the kids (children have to be 8 years or over). Keep up with news on the Facebook page @cardiffzipnow.

Your children’s safety is our utmost priority. All our teachers and assisting staff are DBS Enhanced certified; your children will be supervised and supported the entire time at our safe and secure centre.

Our summer school is strictly limited to 10 spaces and will be filled on a first-come-first-served basis.

For pricing and further information, please email: info@bespokeedu.uk or leave a message on: 07847 894 754 and we will call you back.

Please note: we will require a one-week deposit to secure your child’s place.

Bespoke Education (Services) Ltd. The Broad Shoard, Cowbridge, CF71 7DA

www.bespokeeducationservices.co.uk www.familiesonline.co.uk

THIS SUMMER ACORNS ACTION PAK WILL TRANSFORM AN ORDINARY SCHOOL HOLIDAY INTO AN ADVENTURE! Ages 4-14 Summer 2019: 22nd July to 30th August (Not including Bank Holidays)

Venue: Whitchurch High School, Penlline Road OPEN FROM 8AM - 6PM Monday to Friday To book visit: www.action-pak.co.uk

age groups : 4-5, 5-6, 6-7, 7-8

For children aged 4-8, each day is packed with activities such as Forest School, Mini Tennis, Football, Cookery, Crafts, Treasure Hunts and Team Games. Days out include trips to the Seaside, Farm Parks, Play Parks, Cinema and Bowling.

Age groups :8-9, 9-10, 10-11, 12+

Timetables pick up the pace for the 8 Years+ groups with activities such as the Climbing Wall, Trash Fashion, Outdoor Sports, Street Dance, Karate, Swimming, ‘The Great British Bake Off’ and ‘The Apprentice’. Trips include Cardiff International White Water, Heatherton, Wildlife Parks, Cinema and Bowling.

ACTION PAK IS PART OF ACORNS NURSERIES AND HAS PROVIDED VARIED, FUN AND EXCITING EXPERIENCES SINCE 1992

For more information visit our website www.action-pak.co.uk or telephone 07825 500 987/029 20 382009

GET OUTDOORS

Family glamping on your doorstep REVIEW: Under The Oak Pen y Waun Farm Caerphilly CF83 8ER

Great food, gorgeous views, with a little luxury thrown in for good measure is the perfect recipe for a local family nature break, discovers Families Cardiff’s Managing Editor, Rebecca Lewis...

As a family, our wish list for the perfect glamping getaway is long and, some might say, verging on the unrealistic. For the kids, there’s endless space to run around, nooks and crannies to hide in, with bonus points for animals to feed and stroke. For Dad, practicalities come first: a solid barbecue set-up, quality meat to throw on the charcoals, comfy outdoor seating to enjoy beautiful scenery, sunset views and starry skies.

As for Mum (that’s me), the requirements are a comfy bed, toilet and washing facilities that minimise the need for wet wipes, and, all being well, a corkscrew and a hot tub.

Happily, Under The Oak—a trio of safari lodges spaced around a pond in the tranquil corner of Pen Y Waun Farm, high up in the Bedwas hills—delivers on all fronts.

The website promises a chance to get away from the hustle and bustle, and as we stand on our veranda, cushioned by rolling green hills, there’s already a sense of life’s worries falling away. Inside, we’re delighted to discover a spacious bathroom with a walk-in shower and (yes!) a flushing loo. At the heart of our temporary home, an indoor wood burner makes redundant at least one of the ‘extra layer’ bags packed.

Family harmony is temporarily put in jeopardy on discovery of the cwtch—a double bed tucked

inside a fairy-lit cupboard accessed by a ladder.

Who will sleep in this little gem? We spend a few minutes pretending this is actually up for debate before the three-year-old inevitably climbs in and declares it hers.

Hours roll by as views are enjoyed, books are read, marshmallows are toasted, and the kids’ imaginations take flight, finding endless wonder in the outdoor mud kitchen, rolling down verges and feeding the ducks. Dinner is served around the fire pit, a toast being made to the local butcher, down in the village, who supplied our feast (Buckland’s, 18 Church St).

Our after-dinner entertainment arrives: a herd of escapee cows taking up residence in the field next door. Then the kids settle in for the night with bellies full of hot dogs and the promise of a breakfast of farm fresh eggs and another day of adventures.

As the stars put in an appearance, we slip into the hot tub and add one final item to our glamping wish list: somewhere that makes us feel we’ve discovered something we want to share with others. Job done.

Stays at Under The Oak start from £100 per night. Safari lodges can accommodate up to 6 adults; exclusive hire is available for larger groups. www.undertheoakglamping.co.uk

READER Under The Oak is offering Families Cardiff & Vale OFFER readers a free family barbecue hamper worth £35, containing premium sausages, chicken, beef burgers, buns, salad and marshmallows.

The offer is valid with any stay until the end of October half term 2019.

Add the hamper to your booking and add code FAMILYBBQ at www.undertheoakglamping.co.uk

CULINARY CAERPHILLY: MAKE A FOODIE WEEKEND OF IT Casa Mia Restaurant

8 Families Cardiff & Vale July/August 2019

The Big Cheese and Caerphilly Castle

The second largest in Britain, Caerphilly Castle is a dominating spectacle in the town centre, with as much to entertain (roaring dragons and a treasure trail) as there is to educate (battlements, weapons and interactive exhibition). From 26–28th July, the Castle hosts The Big Cheese, with huge food halls, cookery demonstrations and live music. Free entry all weekend. www.bigcheesecaerphilly.co.uk

Basil & Rusty’s

The accolades awarded to this family farm for its impressive ice cream are too many to list. Suffice to say this isn’t somewhere you pop for a 99 cone. Go on an empty stomach and you might end up with an affagato starter, waffle and ice cream main and a sundae for dessert.

Meanwhile the kids will get busy in the playground while you enjoy the views.

Gelli Wastad Farm, Machen, CF83 8JE. www.facebook.com/basilandrustys www.familiesonline.co.uk

Caerphilly Castle image: © Visit Wales.

Locally-sourced Welsh favourites and Mediterranean classics make for a hearty meal at this family-run town centre kitchen. The crowning glory is the fabulous view of Caerphilly Castle that dominates the space from every angle.

The service is warm and friendly, with little ones especially fussed over. Perfect for lunch before an amble around the castle.

First Floor 4-6 The Twyn, Caerphilly, CF83 1JL. www.casamiacaerphilly.co.uk

Directory CLASSES & CLUBS Forte School Of Music (Llandaff) Immersing little people in music has proven intellectual benefits. Best of all, it’s loads of fun!

Introduce babies to new sounds; encourage tots to explore music; develop your older child’s instrumental abilities with small classes or solo tuition. Adult lessons available.

Book your free taster class. t: 029 2063 1340 e: fortecardiff@fortemusic.co.uk

PARTIES

SWIMMING Cwac Cwac’s Our bilingual classes provide a fun and safe swimming experience for your little one, while also offering an introduction to the Welsh language through song and play. We offer classes for each stage of the swimming journey: Baby Ducklings (0-2 years) is a lovely bonding experience for parent and child; Little Ducklings (2-3 years) promotes independence and confidence in the water; Mighty Ducks (3-4 years) teaches enhanced swimming and safety skills. Our Sun-Fri timetable of over 50 classes takes place at the Holiday Inn, Cardiff North, CF15 7LH. Puddle Ducks Swimming facilitates development of crucial higher brain functions, core muscles and co-ordination. We provide fabulous, child-led baby and preschool lessons from 0–4 years. Join any time; no need to wait for start of a term. Our highly trained and qualified teachers are experts at identifying children’s levels of ability and adapting activities to the individual, nurturing confidence and encouraging natural ability.

Lessons at Novotel Cardiff CF10 (Mon&Fri); Maes Ebbw School NP20 (Wed); DW Fitness NP20 (Sat); Mercure Cardiff Holland House CF24 (Sun); Llanhennock Lodge NP18 (Sun).

Call 07852 475906 or email southeastwales@puddleducks.com More info at www.puddleducks.com/cardiff

SCHOOL OPEN DAYS Situated within the Brecon Beacons National Park, Christ College is an independent co-educational boarding and day school, founded in 1541. In 2018, Christ College

71% www.familiesonline.co.uk

pupils excelled in the new linear GCSEs, achieving an overall 94% pass rate.

These outstanding results follow an ‘excellent’ Estyn inspection of Christ College, in which the school achieved the highest score possible in all five areas of judgement.

Today, the college welcomes 385 pupils aged 7-18.

Our next open day takes place on 21st September 2019.

To register please contact the admissions registrar, Mrs Margaret Stephens, on 01874615440, or via email on admissions@christcollegebrecon.com

Superbowl UK Cardiff We’re the ultimate party venue, offering birthday packages for all ages to suit every budget.

Keep things fun with bowling or laser quest.

We can provide invitations, party pizza platters, face painting, party games and a dedicated host.

Book online, in centre or over phone.

Prices from £11.50 per child.

Weekday discounts available. Located in Stadium Plaza, Wood Street, CF10 1LA. 02922 331 333. cardiff@superbowluk.co.uk. www.superbowluk.co.uk/cardiff/

PREGNANCY AND POSTNATAL National Childbirth Trust (NCT) Local services www.nct.org.uk/branches/Cardiff NCT Antenatal Courses: Courses available in Newport, Caerphilly, Canton, Whitchurch, Llanishen, Roath, Penarth, Cowbridge.

NCT Breastfeeding weekly drop-in support: Every Thursday 1–3pm, Ararat Centre, Plas Treoda, Whitchurch, CF14 1PT. NCT Baby Massage courses Llanishen and Penarth.

NCT Bumps & Babies group facebook.com/NCTCardiff/ Maes Y Coed Community Centre, CF14 Llanhilleth Miners Institute, Abertillery NCT Prams in the park facebook.com/NCTCardiff/ Every Thursday, Terra Nova Café, Roath Park NCT Red Cross baby first aid facebook.com/NCTCardiff/

...of readers say they’re highly likely to respond to advertising in Families Magazine. Families Cardiff & Vale reaches 240,000 parents, grandparents and carers annually.

To showcase your class, club, party, workshop, open day or event in our directory, contact editor@familiescardiff.co.uk

The Nest The Nest Birth and Baby Studio in Llanishen is a safe and judgement-free zone for new mums, and home to The Daisy Foundation’s baby massage and yoga classes, run by fully-qualified and accredited perinatal supporter Laura Livingstone.

Mon 11am: baby yoga 4-8 mths; 12.20pm: baby massage/postnatal support for 0-5 mths; 1.30-3.30pm: informal drop-in coffee afternoon for mums and babies up to 2 years, £3.

Tues 1pm: baby massage.

Thurs: Coffee and chat with perinatal specialists; £6.

1pm: baby sensory play, story, rhyme for 8-18 mths). Book at thedaisyfoundation.com/ teacher/laura-livingstone/.

BUY AND SELL MARKETS Kidsmarkets Nearly New Sales Buy and sell a huge selection of great quality pre-loved children’s toys, clothes and baby equipment, all at a fraction of the usual price! Thousands of items for boys and girls from 0-7 years, from woollies & wellies to buggies, cots and every toy imaginable! Bring babies in carriers if possible to avoid congestion. Secondhand Stalls £18, £1.50 entry adults, kids free!

Sunday 15th September, 11am–12.30pm, Cowbridge Comprehensive School, Aberthin Road, Cowbridge CF71 7EN. Free parking in the school.

Sunday 22nd September, 11am–12.30pm, The Paget Rooms, Victoria Road, Penarth CF64 3EG. On street parking. www.kidsmarkets.co.uk

SUMMER CAMPS Action Pak Our summer holiday scheme provides a fun, stimulating break from school. Age appropriate timetables balance creativity and fitness with a huge array of activities, including cooking, arts and crafts, field and table sports, swimming and much more. Specialist instructors teach drama, archery, dance and climbing, while regular daytrips provide many more adventures.

Based at Whitchurch High School, we offer summer care for children aged 4-14, at £36 per day with siblings discounted at £31. www.action-pak.co.uk Mad Science Join Mad Science as we blast off with an action-packed programme of awesome experiments and dramatic demos! Enter our world of science wonderment, sign up today and join the UKs most loved summer programmes. From rip roaring rocketeering, to going crazy for chemical reactions…we have it all, packaged into a bustling camp schedule. No two days are the same. Camps guarantee to entertain the kids for the whole summer. Having so much fun they forget they’re learning! From only £24 a day with great group and weekly discounts available. www.madsciencecamps.co.uk

Please tell advertisers you saw them in Families Cardiff & Vale Magazine.

9

OUTDOOR FUN

Fun, free activities in nature this summer We asked the Woodland Trust for its top pick of holiday adventures to make children fall in love with the outdoors. and friends. Decide how many points each challenge is worth.

Here are some challenge ideas: ✿ Climb a tree (make sure there’s an adult around!) ✿ Balance along a fallen tree trunk ✿ Find three different types of flower ✿ Cross a stream without getting your feet wet ✿ Find some wild animal evidence – tracks, a fox or rabbit hole, some fur caught on a bush, or even some poo!

Take a woodland challenge Set up challenges to complete on a day out in the woods and have a competition with your family

Go for a barefoot walk Let the grass tickle your toes, splash through a stream, and stomp in some squidgy mud.

Host a teddy bears’ picnic Use a teddy cookie cutter to make some little bear-shaped sandwiches. Cut out some pictures of bears and hide them in the surrounding area for kids to find (remember to take them home with you when you leave).

There’s over 7,000 nerve endings in each foot, so walking barefoot is a great way to get in touch with nature. Just make sure you avoid anything sharp on the ground.

Some parks and attractions have special barefoot trails, so search online for one near you, or you could create your own in the back garden.

The Woodland Trust charity runs its Nature Detectives family offering with lots of ideas to get busy and out in nature. You can post pictures on Twitter or Instagram using #NatureDetectives. Visit www.woodlandtrust.org.uk/naturedetectives/ for more activity ideas.

You can also find your local Woodland Trust wood at www.woodlandtrust.org.uk/visiting-woods.

20 GORFFENNAF – 1 MEDI ROALD DAHL PLASS, BAE CAERDYDD Unwaith eto bydd y tu fas i Ganolfan y Mileniwm yn cael ei drawsnewid yn lan môr i ddiddanu’r plant dros wyliau’r haf, gan gynnwys traeth, olwyn fawr, amrywiaeth o reidiau poblogaidd, gemau a llawer mwy!

20 JULY - 1 SEPTEMBER ROALD DAHL PLASS, CARDIFF BAY Once again the area outside Wales Millennium Centre will be transformed into a seaside setting to entertain the kids this summer holiday including, a sandy beach, big wheel, a variety of popular funfair rides, games and much more!

Ewch I / Check out www.cardiffbaybeach.co.uk

10 Families Cardiff & Vale July/August 2019

www.familiesonline.co.uk

Images: Woodland Trust / Michael Heffernman.

Create a Fairy Garden Use your imagination to design a fantastic fairy garden! You can do this indoors if it’s raining.

You will need: ✿ A container, such as a plastic box or old washing up bowl ✿ Earth ✿ A collection of natural materials: small stones or pebbles, sticks, moss, leaves, and perhaps some small flowering plants.

Fill your container with earth (if you’re using living plants, put some stones in the bottom for drainage). Use some leafy twigs to make trees. Build a fence or little seat with sticks. You could even make a pond by sinking a plastic cup or another small container into the earth and filling it with water. You’re bound to think of lots more ideas once you get started…

DAYS OUT

Castles, Hom

s es & Garden

Playgrounds & Parks

Roath Park Lake Bry ngarw Country Pa rk Parc Play Soph ia Gar de n Heath Park s Marga m Pa rk Bute Park Porthkerry Country Pa rk

Cardiff Castle & Gardens St Faga ns Castle Dyffry n Gardens Castell Coch Insole Court Caerph illy Castle Ogmore Castle Llancaiach Fawr

Summer Holiday Goals

www.candicewilsoncreativedesign.com Top and bottom images Š Visit Wales.

Book a sessio n at Th e Inflatable Ar ena! w w w.th ei nfla ta bl ea re na .com / booki ngs

Stuff to do with the kids

s!

Picnics Spot

Water!

allt Coed Y Wen akes Cosmeston L lds Lla ndaff Fie ountain Caerphilly M ay & Dunraven B e ns Walled Gard

Flat Holm Isla nd Victoria Park Splash pad Capital FM Ca rdiff Bay Bea ch Ogmore Beach National Lido of Wales: Lido Ponty Nash Point Cardiff Intern ational Wh ite Water

Wildlife!

Cefn Mably Farm Park Walnut Tree Fa rm Amel ia Trust Fa rm Wiggleys Fun Fa rm Forest Farm Welsh Hawki ng Centre Liege Ma nor Eq uestria n Warren Mill Fa rm Park

www.familiesonline.co.uk

Book Tic Aqua Pa kets for rk o n t h e Ba y www.aq ua park grou p.c o.uk/ca rdiff

Book tenpin bowling at Superbowl UK, 029 2233 1333, superbowl uk.co.uk/Cardiff

Follow @FamiliesCardiff for more inspiration for days out

email: editor@familiescardiff.co.uk

11

TIDDLY & FAMILY PROMS

Can classical music benefit children?

FAMILY PROM, ST DAVID’S HALL

As the magical Tiddly & Family Proms return to St David’s Hall this summer, we round up the many wonderful benefits of introducing children—and adults too—to the genre...

Improved maths

Learning an instrument improves performance in maths, science and other subjects with overlapping ‘pattern’ skills, like languages.

The idea that classical music benefits young people isn’t new. A 1993 study claimed that sonatas temporarily enhance students’ brain power. The so-called ‘Mozart Effect’ saw mums-to-be play Bach to their bumps in hope of birthing little geniuses. But is there science behind the claims?

Absolutely, says The Institute of Education, following its investigation into a scheme introducing London schoolchildren to famous composers. Some outcomes are to be expected: children educated in Beethoven develop greater musical knowledge. Others are more intriguing.

Kids are all ears

Teachers taking part in the study reported children with enhanced concentration, self-discipline, social interaction, listening, language and communication skills.

Professor Hallam, leading the study, observed that children taking part were positive and ‘open-eared’, without any developed prejudice. ‘Opportunities to listen extensively to classical music in the early years of primary school are therefore likely to lead to children appreciating a wider range of music than might otherwise be,’ she added.

Brahms: the ultimate brain food?

A peek inside the brain reveals that the neurons lighting up when we listen to classical music are the same ones we use for working out puzzles, explaining the mental boost we get after listening. The boost is magnified in kids who transition from listening to playing instruments. Children who take piano lessons

12 Families Cardiff & Vale July/August 2019

for just six months improve problem-solving skills by 30%.

Early exposure to classical music is key to breeding mini Mozarts. Sheku Kanneh-Mason, the 20-year-old cellist who played at Prince Harry’s wedding to Meghan Markle, says it was experiencing live music that motivated him to pick up the bow. Sheku will perform at St David’s Hall in June 2020. Tickets on sale 25 June 2019.

Happily, tiny fiddlers needn’t demonstrate Amadeus-like qualities to benefit from practice. A University of St Andrews investigation found adults with even moderate training were more mentally agile, concluding: ‘Musical activity could be used to slow, stop or even reverse age or illness-related decline in mental function.’

Sunday 21 July, 3pm, with pre-concert activities from 1.30pm, including face-painting, photo ops and instrument demonstrations.

The perfect introduction to classical music for young people, the Family Prom is back to kick off the summer holidays.

Suitable for all ages, this year’s theme celebrates the wonders of weather, with Cardiff Philharmonic Orchestra forecast to be on cloud nine as they take the stage by storm, presented by BBC Wales weather duo Derek Brockway and Behnaz Akhgar.

This captivating concert opens with the iconic sunrise and music from 2001: A Space Odyssey. The temperature plummets for a selection from Disney’s beloved Frozen. But the clouds are never far away as Johann Strauss’ cacophonous Thunder & Lightning Polka descends.

Standard price £12.50; under 16s £7.50; under 5s free. Performance time 1 hour.

Book at www.stdavidshallcardiff.co.uk or call the box office on 029 2087 8444.

TIDDLY PROM, ST DAVID’S HALL

Play Debussy to the fussy baby

One study provides music to the ears of sleepdeprived parents, concluding that classical compositions stimulate the brain’s alpha waves, creating a feeling of calm in infants.

Numerous others conclude that classical music can lower blood pressure, helping reduce anxiety and depression at all ages.

Chords that bind

Could listening to classical music improve family relationships? A study in The Journal of Family Communication reveals that youngsters who share musical experiences with mum and dad during childhood and particularly adolescence—everything from singing together in the car to an afternoon at the Prom—report having better relationships with parents as they enter adulthood.

Every day from 20-27 July, 10.30am, (no show 21 July). Performances last 55 minutes.

A gorgeous experience for infants and their grown-ups, Bert’s Magical Musical Kitchen is an interactive musical extravaganza for under 5s. Entertaining and educational, this is the perfect way to nurture your tot’s love of music and instruments.

Adults and children £7.50; under 1s free.

Book at www.stdavidshallcardiff.co.uk or call the box office on 029 2087 8444. www.familiesonline.co.uk

BOOKS

Join the Space Chase with the 2019 Summer Reading Challenge!

The Summer Reading Challenge encourages children aged 4 to 11 to read six library books during the summer holiday.

Children’s reading can decline during the school break if they don’t have regular access to books or encouragement to read for pleasure.

This year the challenge will focus on the theme ‘Space Chase’

- an out-of-this-world adventure inspired by the 50th anniversary of the first moon landing.

Children are challenged to read at least six library books over the

school holidays and collect rewards, such as stickers, on their way to receiving their challenge certificate and medal.

The Challenge will launch in Cardiff libraries on Saturday 13 July.

For competitions, book recommendations and special online badges and rewards, visit www.summerreadingchallenge.org.uk

NEWS

The hilarious WIN new picture book by illustrator and best-selling author of Odd Dog Out, Rob Biddulph is published in August 2019 by HarperCollins.

Congratulations to Libby Jones and Ava Chivers from Albert Primary in Penarth on taking the top prizes in this year’s International Dylan Thomas Day competition.

The girls were chosen from over 800 pupils around Wales who entered short stories, poems and pictures on their favourite places and spaces. More about the event at www.swansea.ac.uk/dylan-thomas-prize

FACT Reading five books a day to your children exposes

them to about 1.4 million more words by nursery age than those children who did not have books read to them.

We have two copies of Show & Tell to give away.

To enter, email your name and address to competitions@familiescardiff.co.uk by 31 August 2019. Good luck!

Source: Ohio State University

INDEPENDENT DAY & BOARDING EDUCATION FOR BOYS & GIRLS AGED 7-18 YEARS

BELIEVE IT -

ACHIEVE IT ○

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Set in the beautiful Brecon Beacons National Park, Wales Ranked ‘Excellent’ in all five inspection areas (Estyn: Dec 2017) Consistent outstanding academic results at GCSE and A Level Commended for Pastoral Care, Wellbeing and Discipline (Good Schools Guide)

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www.familiesonline.co.uk

Varied programme of sports and outdoor pursuits activities www.christcollegebrecon.com 01874 615440 admissions@christcollegebrecon.com

Please tell advertisers you saw them in Families Cardiff & Vale Magazine.

13

MY FAMILY LIFE

Rob Biddulph The best-selling author’s picture books are adored by children all over the world.

He has been chosen as the official World Book Day illustrator for 2019/20.

What did you do before you became an author/illustrator and what made you choose the wonderful world of children’s books?

I was a magazine art director. I worked for lots of famous titles including Just Seventeen, the NME and The Observer. I only left The Observer three years ago to become a full-time author and illustrator. I initially decided to try and get published when I started buying lots of picture books to read to my daughters.

We would read them every night and I’d think, ‘Ooh, this looks like a nice thing to do. I’m going to have a go!’ I didn’t realise quite how difficult and competitive the world of children’s publishing is, however, and it took me about four years to get my first book deal.

Congratulations on being chosen as the Official World Book Day illustrator.

What has that involved?

I had to come up with the look and feel for the entire campaign.

We wanted it to be character based so I came up with lots of little bookmark people. I thought it would be good to have hundreds of different ones, dressed up in all kinds of outfits (a bit like the sausage dogs in my book Odd Dog Out) because then, hopefully, every child would have at least one character that they could relate to. Then it was a question of producing the artwork, promoting the big day and then finally going on the WBD Tour. I’ve also had to go on telly a few times (I even went on Blue Peter and got a badge!), visit 10 Downing Street, and present an award at the British Book Awards.

Also, I’m off to the Houses of Parliament in a few weeks to make a speech. All very exciting 14 Families Cardiff & Vale May/June 2019

What’s your favourite way to spend time with your family?

We’ve just got a puppy. He’s a ten week-old cocker spaniel called Ringo. He’s so great! I’m really looking forward to when we can all take him out for walks (he’s still got to have a couple of his jabs before we can do that). I think that will be great way of spending some quality time together. Apart from that, I still read bedtime stories to the girls. It’s a truly magical thing to do. That one-on-one time is so precious. I hope it never stops!

stuff. I really love being involved with WBD – it’s such a great charity and I’m really passionate about encouraging children to read for pleasure, which is what the whole WBD movement is all about.

What’s your favourite childhood book?

I loved anything and everything

by Richard Scarry. I would spend hours marvelling at the detail.

It was great because even on

the tenth reading of one of his books I’d still spot something I hadn’t noticed before. I try to include lots of layers of detail in my own books as a direct result.

We’re looking forward to reading your new book, Show and Tell, next month.

Have your children ever taken you into school for ‘Show and Tell’?

Ha. No, I’d be far too embarrassing! I have visited their school quite a few times to read my stories and do some drawing, however. I usually try out my live show there before I take it on the road. If I can survive my own daughters’ criticisms I can survive anything!

Do you have an amusing habit that your children use and you hope they never grow out of?

The two youngest girls had trouble with the word “caterpillar” when they were very young. They would say ‘CALERPITTAR’. It was so cute that we didn’t ever correct them. To this day they still occasionally say it. Probably not great parenting practice, but still… very sweet!

Interview: Rachel Bailey

Show and Tell is available in hardback from 8 August 2019 priced £12.99. To win a copy see our competition on page 13. Find out more about Rob Biddulph’s books at www.robbiddulph.com.

www.familiesonline.co.uk

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