Families Cheshire Issue 43 Sept-Oct 2016

Edition 43 • Sept/Oct 2016

The local magazine for families with children 0-12 years www.familiesonline.co.uk

@FamCheshMag facebook.com/familiescheshire

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In this issue > Back to school! > The benefits of after school clubs and classes > Party etiquette

Covering: Poynton, Wilmslow, Alderley Edge, Knutsford, Prestbury, Macclesfield, Congleton, Holmes Chapel, Sandbach, Northwich, Winsford, Crewe, Nantwich, Tarporley, Waverton, Chester and surrounding areas

Welcome In this issue

How families spend quality time REVEALED

02: News 04: Education 10: Clubs & classes 12: Parents’ place 13: Parties 14: What’s on

Hello!

While some of us (ahem – mentioning no names here!) have been champing at the bit to drop our children back at school, we know that September is an emotional time for many as little ones head off to “big school”, and bigger “little ones” make the leap to secondary school. But it’s a journey that passes all too quickly – so make sure you savour every minute.

Over the last 7 years, Families has been our great journey – and now that our new website – www.familiesonline.co.uk – has launched, we’re joined by a fabulous team of local mums keeping it crammed full of events, listings and incredibly useful articles. Head online and sign up for your local area of the site – Chester & Ellesmere Port (and surrounds), Northwich & Winsford, South Cheshire (Crewe, Sandbach & surrounds) and East Cheshire (Knutsford, Macclesfield, Wilmslow and surrounds).

Each area also has its own Facebook page, so make sure you seek that out too (as well as our own magazine Facebook page) – and you can be sure we’ll keep you more informed than you’ve ever been about what’s happening in your area.

We’re thrilled to be part of your parenting journey – enjoy the ride!

Caryl Hall

Jayne Keep

Next issue: Nov/Dec 2016

Sally J Hall: A writer and editor who has written for all the main parenting titles as well as The Independent and The Mail. She is the author of Eco Baby and contributing author to Watch My Baby Grow (Dorling Kindersley).

Circulation: 25,000 copies of Families Cheshire are available through nurseries, schools, libraries, selected shops and other points throughout Cheshire. If you would like free copies for your organisation, please let us know.

Contact details: Families Cheshire, 3 Hall Hill, Bollington SK10 5ED Tel: 01625 801 801 www.familiesonline.co.uk Editorial: editor@familiescheshire.co.uk Advertising/artwork: advertising@familiescheshire.co.uk Events, diary dates, what’s on: events@familiescheshire.co.uk Cover Photography: Helen Rae Photography, Cheshire Tel: 07857 284498 / www.helenraephotography.co.uk Editorial contributors: Liat Hughes Joshi: A parenting journalist and the author of four books including ‘New Old-fashioned Parenting’ and ‘How to Unplug Your Child’ (both published by Summersdale) and Raising Children: The Primary Years (Pearson).

Claire Muffett-Reece: Freelance journalist who writes on parenting, lifestyle, health and general interest. Mum to Jack, five, and Max, three, her work has been published in The Evening Standard, The Metro and Cosmopolitan, among others.

Design: Paul Wilson Graphic Design, Congleton.

Tel: 07743 111 694, www.withpaul.co.uk Print: Bishops Printers, Walton Road, Portsmouth, Hampshire PO6 1TR Tel: 023 9233 4900 www.bishops.co.uk Families Cheshire is part of Families Magazines Ltd, a franchise company. All franchised magazines in the group are independently owned and operated under licence.

Families® is a registered trademark of Families Magazines Ltd, Remenham House, Regatta Place, Marlow Road, Bourne End, Bucks SL8 5TD. The contents of Families Cheshire are fully protected by copyright and none of the editorial or photographic matter may be reproduced in any form without prior consent of the publisher.

We take every care preparing the magazine, but the publishers and distributors can’t be held responsible for the claims of advertisers, the accuracy of the contents nor for any consequences. @FamCheshMag

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Forget leisurely walks, visiting family members or going to the cinema... new research reveals when it comes to spending time with family; watching television is the top activity enjoyed

by British families.

We commissioned a study of 1000 parents and found that almost half of British families spend up to 47 hours a week watching TV together – despite only having 40 minutes of ‘quality family time’ to share each day.

Quality Time Sitting down to watch television together over the weekend was deemed ‘quality time’ for 92 per cent of parents, along with other favourite activities such as going for walks (83%) paying relatives a visit (78%) a cinema trip (77%) or having dinner out (62%).

Biggest barrier to family time Over half of those questioned (58%) described themselves as working parents/carers with many (33%) citing working late as one of the biggest barriers to spending time with their children. Many (35%) find themselves working late into the evening to ‘catch up’ or to deal with personal finances.

Pressures of modern life With all the pressures of modern life it’s perhaps no surprise that parents/carers

are feeling stretched when it comes to the amount of quality time they get to enjoy together.

A staggering 75 per cent confessed they struggle to find time to help with homework, while two thirds spend less than an hour a week reading to their children.

Families find time to dine together Interestingly, despite the busy schedules, almost half of families (46%) find the time to sit down to eat with each other, doing so for between 5 and 17 hours a week.

To help you get the most out of family life we have some great ideas to help you make the most of quality time together as a family.

Our top tips for having more fun with the kids: • Check your local Families website for events happening near you so you can plan your time together more effectively!

Go to www.familiesonline.co.uk and enter your postcode to be directed to your local site.

• Get cooking! If the pressures of family life prevent you from spending as much time as you’d like with your kids, get them involved in one of the things you have to do anyway! We have loads of great ideas online of things to cook with the kids and even ideas to make things like chores a team effort!

• Make your job work for you by negotiating flexible working hours or working from home where possible.

This means you won’t miss out on things like the school run, or helping with homework. Our website has some great info that might help you get started.

• Get creative! If you’ve limited time for family outings – create a world of adventure in your own home! From gardening, den making to treasure hunts and picnics, you’ll find everything you need to know at www.familiesonline.co.uk All figures, unless otherwise stated are from YouGov Plc omnibus survey, 1000 UK parents, May 2016.

The survey was carried out online. The figures have been weighted and are representative of all GB adults (aged 18+).

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News Doing it for the kids: Humphrey’s Pyjama Week returns!

Humphrey’s Pyjama Week returns from 3 – 7 October – with a chance for nurseries, playgroups, primary schools and mother & toddler groups to get their pjs on and raise money for The Children’s Trust.

For a voluntary donation of £2, youngsters, staff and parents can wear their favourite

pyjamas for one day during the week and organise themed events, such as best dressed competitions and slumber party games. Money raised will go towards research, rehabilitation, care and support for children with brain injuries and their families.

Participants who register at www.thechildrenstrust.org.uk/ humphrey will receive an event pack which includes Humphrey’s stickers, posters, a certificate for each child and a story booklet. Families has had a bit of a sneak preview of the pack, and it’s full of activities such as Hide & Seek quizzes, maze games and colouring activities – perfect for entertaining little ones.

Register now to get a fundraising pack and start planning a week of pyjama fun!

Tutors need same checks as teachers

Children’s charity the NSPCC has recommended that all self-employed tutors who work with children should be legally required to undergo a criminal record check.

At the moment, there is no legal requirement for tutors to have Disclosure and Barring Service (DBS) checks, although many choose to do so voluntarily.

The NSPCC warns that this leaves children vulnerable to adults “seeking to harm children”.

The Home Office has said it will consider the calls.

Whilst all school teachers must have DBS checks, there is currently no requirement for private tutors to do the same.

Many tutoring agencies will insist on an up-to-date check on their staff, but some do not.

Employers and licensed bodies can request DBS checks but individuals cannot, meaning parents are unable to run such checks.

Now, the NSPCC is calling for a tightening of the law to ensure every individual giving private tuition undergoes a check, saying the same rules should apply for self-employed tutors as for classroom teachers.

Father’s court case win opens the floodgates

When Jon Platt, a father based on the Isle of Wight, took his daughter on holiday to Disneyland during term time, the local council came down hard on him and fined him. Jon took the case to court to challenge the decision and the courts overturned his conviction.

Parents all over the country will have followed the case with interest. They all know that holiday companies raise the cost of trips massively when the term is over, so the possibility of taking a cheaper holiday in term time is attractive.

Now it seems that local councils in England have decided not to prosecute other parents facing similar fines for

term-time holidays.

The BBC spoke to a large proportion of local councils across England and found that many had decided not to prosecute parents who flouted holiday rules. Ten had stopped cases from going to court, six stopped sending out fines and 11 were ‘looking at’ their policies. However, 49 councils said they would continue with current policies.

A spokesman for the Department for Education said: “The rules are perfectly clear - children should not be taken out of school without good reason.

“That is why we have tightened the rules and are supporting schools and local authorities to use their powers to tackle unauthorised absence.

“The evidence shows that every extra day of school missed can affect a pupil’s chances of achieving good GCSEs, which has a lasting effect on their life chances - vindicating our strong stance on attendance.”

However, many parents feel that if the Government does not want parents to take children out of school, there should be stronger regulation of the holiday industry.

It recommends: • Parents employ tutors through reputable agencies • Parents should personally check a tutor is suitable, interview them and follow up references • Parents should make sure children understand how to keep themselves safe.

Peter Wanless, chief executive of the NSPCC, said: “Clearly the vast majority of private tutors are not child abusers, but the current legal loophole makes it an ideal scenario for any predatory adult seeking to harm children.”

“Children have a right to be educated in safety, and parents need to know that every care has been taken to ensure unsuitable people cannot practice as tutors. The rules on applying for criminal record checks need to apply to self-employed tutors just as they do for teachers employed in schools.”

The NSPCC recommends that you talk to your child about safety and teach them the PANTS rule: P – Private is private A – Always remember that your body belongs to you N – No means no T – Talk about secrets that upset you S – Speak up, someone can help You can see more about this at nspcc.org.uk

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Education My child hates school: what can I do?

By Liat Hughes Joshi

Not all children skip happily through the school gates each day. If yours isn’t keen on heading into the classroom, here’s what you can do…

Try to keep everyone calm Mornings can be fraught if your child has developed a school aversion but it’s important to at least try and all remain calm (easier said than done we know, especially if you’re under pressure from teachers to be punctual). If your little one starts to associate mornings with being told off and stressed, it could add to their anxieties.

It might just be a phase (here’s hoping…)

Many children have a few days now and then when they’re not keen on going to school, sometimes for no obvious reason. If your instincts and chats with your child indicate the situation isn’t serious, try to ride things out without too much fuss. By not making this into a big issue, it might resolve itself – this is especially important for children who crave attention.

Meanwhile if you’re sure they’re just ‘trying it on’ - perhaps they fancy a day watching films on the sofa (don’t we all

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sometimes…) – stand firm and make it clear that attending school is non-negotiable.

someone else, such as their grandparents, or an aunt or uncle.

Fake illnesses can be a headache…

Mysterious maladies are a common manifestation of not wanting to go to school; although it can be annoyingly difficult to decipher whether kids are crying wolf or actually ill. If it could be the former, threatening a trip to the doctors/call to NHS Direct will usually either get illness fibbers to confess, or provide a miracle cure.

Common reasons for school aversion include bullying/friendship problems, boredom, learning difficulties, a tricky relationship with a teacher or a major family event such as a divorce or bereavement. You could mention similar situations you experienced in your school days to encourage discussion.

For more persistent and serious school aversions, consider the potential causes If there’s still no improvement and/or your child has a sudden but severe issue with school, it’s time to find out the triggers in order to help them. This can be challenging if they don’t even understand their fear, don’t want to tell you about it or struggle to articulate it at all.

Work on getting your child to open up when it’s not the ‘heat of the moment’. So not when you’re late for school and they’re in tears. If they won’t talk to you, perhaps they will do so with

Meet with their teacher Have a chat with their teacher to identify and work on any underlying issues going on in the classroom, playground or at home. They’ll probably have prior experience of all this, can provide extra reassurance or support for your child and you can carve out an action plan together.

Still struggling?

Further support for severe cases of school refusal could be available via your GP who might make a referral to Child and Adolescent Mental Health Services (CAMHS) or a private psychologist.

Education Mental Health early warning

Students at GCSE and A Level stage are under increasing pressures. Not only are they taking a host of difficult exams but they are also at risk of social media bullying and stress. 15 schools including top private schools Wellington and Harrow are testing an ‘early warning system’ to identify pupils who might be suffering from mental health problems that could in turn lead to substance abuse and self-harm.

The school uses a tool known as Affective Social Tracking to give teenagers a range of scenarios and asks them how they would respond. The

school can analyse the results to tackle issues such as low self esteem and suicidal thoughts.

Headmaster at the Grange School, Cheshire Chris Jeffery said: “This generation is facing the same challenges that all adolescents have faced for generation but in a much more pressurized academic context that has meant more of them are finding it hard to cope.

“The growing number of manifestations of mental ill-health in schools means that we need an early warning system to spot the issues young people are struggling to cope with and the pressures they are under.”

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Parents’ place

Header Education

Getting your child into a good routine Homework Help

By Sally J. Hall

By Claire Muffett-Reece

Help your child enjoy their homework with these must-have books to make studying fun!

As you get into the autumn and winter school term, it can be difficult to cope with changing weather and dull days.

Getting your child settled into a good routine is essential if you are going to ensure they get enough sleep and are able to get up on time for school.

Exercise is your best friend Even if the weather’s dreadful, make sure your kids have exercise every day. It keeps them fit and helps with a good night’s sleep. The best time is just after school.

Plan your mornings Mornings are bad times! Everyone is tired and cranky so having a routine can help. Get up 15 minutes before the kids to get some ‘me time’. Ban games, X-Boxes and the TV in the morning as time can slip away.

Be prepared Getting things prepared the night before

can help immensely with the morning rush, so get lunchboxes made and breakfast things out the night before.

Have rules Make sure that school bags, shoes and coats go in a specific place so that there is no frantic searching in the morning.

Make sure they know their routine too Having a planner is a great help to avoid missing tutors and play dates. A big calendar on the fridge means everyone can see what’s happening and when.

Why routines work Children respond really well to a routine so you’ll thank yourself when they adapt to doing the right things at the right time each day. Have breakfast and dinner at set times, bedtime must be absolutely set in stone and homework should have appointed times too.

DK Find Out! Ancient Rome Dorling Kindersley £5.99 History homework just got cooler with this amazing book, taking kids back in time to discover what life was like in Ancient Rome. Discover what Romans put in their shopping basket and decode Roman numerals before going in to battle with the Gladiators. With beautiful photography, illustrations and key curriculum information, it’s packed with quizzes and fun facts on every aspect of Roman life.

Ladybird I’m Ready… For Maths!

Adding and Subtracting Ladybird Books £3.99 Perfect for boys and girls starting school, this bright, motivational sticker book covers the adding and subtracting concepts that children will be learning during Key Stage 1.

From number bonds to 10, as well as counting using a number line to help, your child can use the combination of stickers and colourful activities to boost their learning in a fun, engaging way.

Help with Homework English Essentials Igloo Books £3.99 Ideal for ages nine and up, this book – for key stage 2 – perfectly links school and homework. Including spelling, grammar, punctuation, reading comprehension and writing; it’s the ideal tool for those still a tad wobbly when it comes to perfecting the English written language.

Usborne Coding for Beginners using Scratch Usborne Books £12.99 A new UK curriculum topic that is introduced in key stage 1, coding – is made easy with this step-by-step book. Showing children how to use code to create games and animations – from racing cars to virtual pets – it covers sprites, binary, debugging and more. Not sure what any of those terms mean? Get learning, too – this book is just as helpful for parents!

How to make the most of parents’ evening

By Liat Hughes-Joshi

Parents’ evening is your big opportunity to get feedback on how your child’s doing at school, but with as little as five or ten minutes a couple of times a year, how can you get the most of your time in there?

Plan and prioritise Maximise what you get out of the meeting by working out priorities in advance. What do you need to know the most and what do you want to communicate to the teacher?

Have a chat with your child to see if they have any worries or issues you could discuss and find out more about what they

do and don’t enjoy at school. Then write a list and put it in order of importance in case you run short of time. Take a pen/ pencil and paper to write notes if you’re likely to forget what was said afterwards.

Don’t just focus on academic matters Behaviour, friendships and how your child has settled into the class are all just as important as reading, writing and maths.

Be realistic about what the teacher will tell you The style of feedback teachers give has changed since most of us were kids – it tends to be less blunt and less about direct comparisons with classmates.

So if you go in expecting to know your child’s position in the class versus other children, or whether they’re on a higher reading level than specific classmates, you’ll be disappointed. At best you might be told they are ‘in the top quarter’ or ‘middle group’. Equally, if your little one is only in reception, it’s pointless grilling the teacher about their future job prospects or chances of Oxbridge. They simply won’t know.

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Don’t get sidetracked Parents’ evenings usually run to tight schedules and most teachers will stick strictly to the time limits (it’s not unheard of for them to use an egg timer), not least to avoid making subsequent appointments run annoyingly late for other mums and dads. So save the general chit-chat for another day or you risk half your time being wasted talking about the weather.

Be open-minded about less flattering feedback Most of us head into parents’ evening wanting to hear fabulous things about our children but the reality is you might receive negative feedback, albeit this should be constructive. It can be hard to take this on board if you don’t agree but stay calm and at least hear the teacher out respectfully before asking further questions or making your points back.

Don’t be surprised if the teacher talks about a ‘different child’ We don’t mean literally a different child, but don’t be shocked if some of the descriptions of your son or daughter

aren’t so familiar. Sometimes children behave or perform differently at school compared to at home – your child might be extremely chatty with you but very quiet in the classroom for example.

Need more information?

If any issues were left unresolved or you have concerns once you’ve digested the feedback, it’s normally fine to request a follow-up meeting with the teacher.

Parents’ evening question ideas: Do ask: • Has my child settled well into school life/in the class this year?

• What are his/her strengths and weaknesses?

• How is he/she doing compared to expectations for this age and stage?

• Is there anything we can be doing to help support his/her learning or behaviour at home?

• About friendships and behaviour, not just academic matters.

Don’t ask…

• About other children’s academic performance – this is confidential.

You shouldn’t be given class rankings in primary schools.

Education

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Education New hope for maths studies

A new system for teaching maths will sweep the nation, says the Department for Education.

The Department has pledged £41 million for over 8,000 schools (50% of all UK schools) to start to introduce Asian style maths tuition. Shanghai, Singapore and Hong Kong lead the world in maths performance, using a system called maths mastery. Those using the scheme have been shown to perform better than their peers.

The system means that teachers

spend a lot of time on one topic to make sure that children understand it fully.

They also discover how problems relate to their everyday life, so they are given context. The system was created by educational psychologists and specialists and the result is a sequence of lessons supported by high quality textbooks.

Maths mastery gives children the ability to recognise patterns, see connections and to be able to visualise – the main ingredients of problemsolving.

Alderley girls celebrate A level success

Students and staff at Alderley Edge School for Girls are celebrating another fantastic set of results at A-level. Once again, the overall pass rate was 100%, with 40% of grades either A* or A. One fifth of the girls achieved straight A* and A grades including four girls with 2 or more A* grades.

Particular congratulations to Iona Morphet (pictured above with her proud mum) who achieved the equivalent of 3A* grades and an A to secure her place to study Classics at Newnham College, Cambridge and to Tatiana Wilson who achieved the equivalent of 2A* grades and 3A grades to secure her place to study Biochemistry at New College, Oxford. Alexandra Glover and Fiona Smith each gained 2 A* grades and an A grade and will study Biological Sciences at Durham University and Geography at Leeds University respectively.

Over 80% of students obtained a place at their first choice university; some have chosen to stay close to home and to study

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at one of Manchester’s Universities, whereas others will go further afield including to Aberystwyth, Birmingham, Nottingham, Brighton and York. A high proportion of girls have chosen to study STEM courses at University, including Civil and Structural Engineering, Computer Science, Medicine, Dentistry and Pharmacy. The girls have chosen a wide variety of courses, from traditional academic courses such as Law, Geography and Languages to more vocational courses including Business Management and Marketing, Rural Land Management and Fashion Design.

In addition to gaining excellent results in their A-level subjects, many girls found time to achieve other notable successes during their time in the Sixth Form including six girls who obtained their Gold Duke of Edinburgh Award, seven girls who passed the EPQ (including 2 with A* grades) and two girls who were finalists in the Young Fashion Designer UK competition.

Headmistress Mrs Sue Goff said: “These are yet again stunning results for the girls and I am so pleased for them. We wish them all well on the next exciting stage of their academic career”.

The school is holding a number of open events and information evenings during October and November – see the advert on the opposite page for specific dates. 01625 583028 / www.aesg.co.uk

Education Explore Learning put the Summer to good use

Explore Learning’s passion is to help students achieve their potential and be the best they can be and this summer they encouraged children and parents to learn new skills together, showing off what they’ve achieved back at school this September!

Their goal - to build confident, fearless learners who are hungry for knowledge. And they do this by getting to know each child as an individual and helping them to fall in love with learning.

Their award-winning maths and English tuition has been delivered to over 175,000 children across the UK so far.

Your local Explore Learning Centres can be found in Chester, Warrington, Altrincham, Sale and Cheadle Hulme. www.explorelearning.co.uk

Free trial to learn to read The Reading Eggs programme has been created to help children aged 3-13 to learn to read and further develop those skills.

The programme is all online and can be used on a computer, laptop and most tablets making it instantly attractive to children. For a 5 week free trial visit www.readingeggs.co.uk/read8

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Clubs & classes Header The benefits of after school clubs and classes Whether or not you think you may be raising the next Picasso or David Beckham, there’s no doubting the pluses of after school clubs.

While finances may not permit your little ones being involved in different activities every night of the week, a couple of well-chosen clubs can be great for giving your child an insight into areas that the school curriculum doesn’t cover.

From ballet to basketball and art to archery, there’s an after school activity out there for every child. And the best thing about them is they’re brilliant for all sorts of reasons – not just learning a new skill.

For a start, after school clubs give kids the chance to let off steam outside of the classroom. When you consider that in many countries around the world, kids

don’t even start school until 6 or 7 years old, a full day in the classroom for youngsters can be a big ask. That’s why an alternative to textbook learning can be hugely rewarding.

So, why are clubs so important?

Team sports like football, rugby, and netball are not only brilliant for keeping kids active but also helping them learn team work where they can begin to appreciate what’s good for the whole team, rather than just thinking of themselves.

Competitive sports are also great for learning difficult life lessons like being a gracious winner – and loser.

However, if you’re on the lookout for team building clubs with a less competitive edge, you could consider Brownies and Scouts – kids love them!

Meanwhile, learning a musical instrument is ideal for discovering the art of practice, patience and persistence. Drama clubs are perfect for shy kids who learn to find their voice singing and acting alongside others, while ballet and dance is suited for kids to learn discipline and self-expression.

Don’t forget the fun factor!

The list is endless. There are clubs for almost anything you can imagine. Archery,

chess, horse riding, computer clubs, film making and even circus skills are all proving popular alongside the more traditional arts and crafts, swimming, tennis and Kung Fu. However, new skills, team work and confidence building aside, the most important thing to think about when deciding which club to choose is the fun factor.

distances. A programme that follows a walk-run-walk routine works well, as you can get your breath back! Kids can join in with ParkRun activities; some offer a Junior version, with a two kilometre distance.

Warm up and cool down Running without warming up is a recipe for disaster, as you run the risk of injury.

Start with a warm-up session which should include: • Walk at a brisk pace – three to five minutes • Jog at a slow pace, speeding up gradually, and then walk and shake out your legs • Skip, do high steps and skip sideways At the end of a run it is also important to cool down, so walk for a while to encourage blood to return to resting flow. Follow with some gentle stretches to prevent cramps. Have a look at running websites for tips on the best warm-up and cool down routines for running.

Fringe benefits Once your child has built up a bit of stamina with running, it can help with other sports such as football, rounders, baseball and rugby. Your child will begin to find the running part easy, which allows them to concentrate on skills and technique.

Born to run

Find out why running could be the best sport for your kids…

By Sally J. Hall In 2012, a school in Stirling started an amazing project; instigated by Head Teacher Elaine Wyllie, the pupils ran a mile at the beginning of school every day. The benefits to the children were seen almost immediately, with them becoming more energised in lessons, improved concentration and better behaviour all round.

The school has continued to keep up this initiative and other schools have also taken up the challenge. But could running be the sport of choice for your child?

Why is running great for kids?

Running comes naturally to children.

Just take a look at a playground full of kids and you’ll soon notice that groups of them are running around. Running also forms a number of games – playing “It”, running races, etc.

Entry level You really don’t need much equipment to get little ones running – as long as children have comfortable clothing, they can get started. The only thing to be careful of is their feet. Make sure you invest in a really good pair of running shoes and have them fitted by an expert in a specialist running shop. Your child’s feet are still growing and developing, so restricting them and having inadequate support can lead to injury and long-term problems.

How to get started There are a number of running apps and websites around now that help anyone, of any ability, to get started. So whether you choose Couch to 5K or Athletics 365 or something similar, you and your kids can start off with a short run and gradually begin to work up to longer

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Supporting their body Running takes a lot out of you, so it’s important to make sure your child is eating correctly and is well hydrated. A small, carb-heavy snack before a run is good and a balanced diet with plenty of protein, fruit and vegetables will help them progress.

Make sure they carry water for longer distances and give them frequent drinks. Avoid energy drinks, as these are mostly sugar and caffeine.

Things to be aware of • Nobody should run with an injury – that includes kids • Try to keep it fun and ignore high pressured racing • Don’t time them • Make sure your child gets plenty of rest • Build up gradually to longer distances • Encourage them to slow to a walking pace when tired

Clubs & classes Razzamataz Theatre School Chester Razzamataz Theatre Schools offer exceptional training in dance, drama and singing with exciting opportunities to perform. They believe that every student should have the opportunity to be energetic, gain confidence, make friends and have fun!

Razzamataz Chester has a FREE taster day on Saturday 10th September at the Northgate Arena, Victoria Road, Chester, Cheshire, CH2 2AU. So if you’re aged 4-18 and want to get involved in performing arts in a funky, fresh and

vibrant atmosphere, Razzamataz is the place for you!

They pride ourselves on the quality and affordability of their tuition, and are ranked as one of the Top 5 Theatre Schools by The Stage newspaper. Get an amazing 50% sibling discount on your second child or your third child goes free!!

Call Chloe on 07514 624222 or contact her via email: chester@razzamataz.co.uk www.chester.razzamataz.co.uk

Prestigious award for Jabberjacks Jabberjacks pre-school activity classes have recently been awarded the bronze accreditation from the Children’s Activities Association, which aims to improve and standardise best practice across the children’s activity industry.

All members of the CAA must sign up to an official code of practice, so you can be confident that Jabberjacks works hard to maintain high standards and with the best interests of your child in mind at all times.

Wendy offers classes in Chester (Churton Village Hall on a Wednesday and Mickle Trafford on a Thursday), and Winsford (at the library on a Tuesday). In addition, she runs sessions at Greenfields Children’s Centre in Winsford on Mondays and Wharton Children’s Centre on Fridays – so book with the centre to reserve a place.

For more info, contact Wendy on 07519 238263. www.jabberjacks.co.uk/chester

Babyballet Magical ballet classes for boys and girls.

Babyballet teaches manners, discipline and respect while learning through play, building confidence and social skills as well as developing coordination, musicality,

balance, posture and rhythm. 17 classes per week in Winsford and Crewe – 3 week trial for just £15. The classes are a great social setting for parents and carers too, so you are sure to make some new friends while you’re there!

Contact Natasha 07498 701007 / winsford@babyballet.co.uk / www.babyballet.co.uk

Baby Beats Music Classes for 0 – 5 year olds. Join our fun and educational music classes with an experienced musician. Featuring live music, original songs, instruments, puppets and

parachute games. Suitable for babies, toddlers and pre-schoolers. Classes in Crewe, Nantwich, Shavington and Haslington. £4.50 per session, sibling discount available. You can also book Baby Beats for Children’s Parties and Nursery sessions. Contact Laura 07412961389 or info@babybeatsmusic.co.uk or visit www.babybeatsmusic.co.uk

Boogie Beat A unique & energetic pre-school group that incorporates music, dance and singing. Using all of our own music and illustrations, fun props like parachutes, bean bags and puppets, songs and

actions we re-tell traditional fairy tales with a fun dance twist. We run classes, nursery workshops and birthday parties throughout North Staffs and Cheshire.

07912 441254 / Caroline@boogiebeat.co.uk www.boogiebeat.co.uk or find us on Facebook.

Kumon Kumon’s unique programmes complement the school curriculum and provide far more than just maths or English tuition. They cater for your child’s individual needs, allowing them to study at a rate that is just right for them and

eventually to take responsibility for their own learning.

Helsby & Frodshan – Karen: 01565 734478 Knutsford – Sue: 01565 621142 Nantwich – Sarah: 01270 780810 Northwich – Amanda: 01606 76468 Wilmslow – Ian: 01625 532529 www.kumon.co.uk​

Little Notes Blending awesome instruments, groovy new songs and superb classics, Little Notes sessions become 40 magical minutes in your busy week. With puppets, percussion and other stimuli, music is brought to life for your child. As we

move through the topics and special pieces, you will experience a variety of musical styles, with your lead musician and their beautiful instruments at the heart of every class. With Little Notes, children love music right from the start. Classes in Macclesfield, Wilmslow and Cheadle.

Sarah: 01625 326623 / www.littlenotes.co.uk/macclesfield

Musical Steps Musical Steps classes help develop communication, language, listening, creativity and co-operation. We use instruments, props, movement, games, nursery rhymes and songs to create a

magical fun-filled experience which children (and adults!) love. Come along and join the fun. You’ll be amazed at what your child can achieve! Baby Band and Toddler Troupe Classes in Buxton and Macclesfield. Call Sarah on 07966 492826 or find her on Facebook: Musical Steps Cheshire East and The High Peak www.musicalsteps.co.uk

Yoga for Mums & Tots, Yoga for Mum & Baby Every Tuesday at the Rajar Building in Mobberley, WA16 7ER. 9.30–10.15 Yoga for mobile babies (up to 24 months).

10.30–11.30 Yoga for the littlest (from 8 weeks old). Maryline has 10 years’ experience teaching nurturing, strengthening and relaxing classes to busy mums. Fun with baby and special bonding time guaranteed. Visit www.yogaspirits.co.uk or call Maryline on 07495 210874 to book a class.

Families Cheshire | www.familiesonline.co.uk 11

Parent’s place How to cope with those nasty nits Dance like everyone’s watching How kids can bond through movement

By Sally J Hall

Headlice are every parent’s nightmare. How do you cope with headlice – and can they be prevented?

What are headlice?

Headlice, also known as nits, are tiny insects that live in human hair and feed on blood. They are very small, so it’s no surprise they’re difficult to see. The discarded egg cases are white and it’s often these, the ‘nits’, that you notice first, behind the ears.

Are they obvious?

They are tiny, so difficult to spot and although most children will have itching and the feeling of movement in their hair, others may have no idea. Even if your child displays no symptoms, check regularly.

How to check Your best friend is your nit comb. When you wash your child’s hair, apply plenty of conditioner and comb in sections, making sure you don’t miss any areas. Check the comb for small black or brown dots - these are the lice. Remove under a hot tap or into a cup of hot water. Even if you use a lotion from the pharmacist, you should still comb.

What to use to treat the hair A pharmacist can sell you a remedy; treat all family members and again after a couple of weeks to take care of eggs; lice have a 30-day life span. Some lotions are not suitable for the under-twos or for pregnant and breastfeeding women.

Can I prevent them?

Whilst there is some evidence that they dislike tea tree oil and lavender, you can’t really prevent an infestation. Sorry.

Headlice facts: • They can live under water for hours • They are passed from head to head • They are not a sign of being dirty – they prefer clean hair • They do not only affect children, check your hair too • They can’t jump

If you’ve met a special person at a disco, you’ll know that copying another dancer’s moves can create an instant bond.

There may be more to this than at first appears. Researchers at Oxford University have discovered that problems and differences between children in a group can be solved by encouraging them to dance together in a similar way.

The academics taught 100 seven to 12-year-olds a few dance moves, divided them into groups and asked each group to dance for the others.

They found that the children who danced in a similar way to each other felt closer and had more in common with each other. Those who danced in a different way felt no bond.

The kids were questioned about their feelings for the others before and after the experiment. They found that, while they felt closer to their own group before they danced, they felt closer to those that danced the same way afterwards.

Surprisingly, they did not feel close to children who danced with different moves or to a different beat.

The study’s lead, Bahar Tuncgenc, a PHD student at Oxford’s Institute of Cognitive and Evolutionary Anthropology, said: “Throughout our lives, we find that there are groups we identify with and those we feel distinctly cool or even negative towards. These feelings determine our attitudes and strongly influence how we socialise.

“This study shows how simple dance moves, such as swinging arms or stepping from side to side in time, draw children together emotionally, even if they started out in different groups.”

Baher said that it was possible that copying this experiment with children in areas where there is a history of problems between groups could help create bonds.

“These findings may help those developing social and educational interventions for increasing cohesion and co-operation among groups where there are economic, ethnic or religious divides,” she said.

Thumb-suckers and nail-biters ‘prone to fewer allergies’

It may drive parents mad but it has been suggested that children who regularly suck their thumbs or bite their nails are less prone to developing allergies.

The results of a study published in the New Zealand journal Pediatrics suggest

12 Families Cheshire | www.familiesonline.co.uk

that being exposed to germs at an early age can help boost the child’s immune system, making them less prone to developing allergies.

The study followed 1,000 people and assessed them between the ages of five and 32. It found that suckers and biters had fewer allergies to things like house dust mites and pet dander at the age of 13.

However, the habits seemed to have little or no effect on the incidence of developing hay-fever or asthma.

A spokesperson from Allergy UK, said: “Research that has been carried out in other countries also adds weight to this theory of the role the environment and gut microbiota play in shaping an individual’s potential to develop a food allergy.

“Having pets at home, older siblings and living on a farm have also been identified as environmental influences that may have a role in the development of allergic disease.”

Parties The tricky etiquette of parties for kids

By Sally J. Hall When you’re having a party for your child you may not want to leave anyone out. That’s a lovely thought – but is it practical to invite your child’s entire class? We discuss the pros and cons.

Age matters The best rule for kids up to five or six years old is that you should invite the same number of children as their age, plus themselves. This works well for a few reasons; parties for young children tend to involve family members such as aunts and uncles, grandparents and others. Add too many kids and your child will just be overwhelmed. It can be difficult to keep a lot of very young children entertained and also, many will come with a parent in tow, which means catering for them, too! So keep it small and manageable and make it clear to parents what expectations are; state the arrival and leaving times, say if you are happy for adults to stay and make sure you have plenty of help.

Problem child When they’re a bit older, the pressure’s suddenly on to have bigger parties. Apart from the expense and the work of catering for all those children, there may be other issues at play. Your child may have problems with one or more fellow pupils. If this is the case, it is very difficult to invite the whole class but leave out one or two children.

There are ways to avoid this, however. If you have a boy who doesn’t mix much with girls, or has clashed with one person, you might consider a single-sex party.

It’s also perfectly acceptable to continue to give your child a number of friends they can invite. If you suggest ten, for example, they can invite their special friends and this will keep the party manageable. Ask your child

to keep the party low key to avoid hurting the feelings of others and explain that if asked, your child can say that they were only allowed a certain number.

Budget One of the main things to consider is how much you can afford. If you want to take your child to a theme park, a restaurant or a similar event, it’s going to cost a lot more than sandwiches and cake at home, so this will naturally cut down on the number of children you invite. Work out first what’s affordable and then discuss who your child would like to invite.

When the whole class is invited For some birthdays, you may decide that you do indeed want the whole class to come. This works best if you are able to have the party in a hall or park, even your garden, rather than in your home. And remember, if you invite the class, it’s unthinkable to leave out just two or three children, even if they and your child do not get on. Not only would your child be hurt if their entire class was going to a party and they were not invited (which will surely happen if you start this ball rolling) but things have a way of working out for themselves. If the invited child doesn’t like yours either, they may say to their parent that they don’t want to go and the problem is solved.

Whatever you decide, it’s important to make a plan and explain it carefully to your child and then stick to it. If you say their numbers are limited, don’t be emotionally blackmailed into adding more to the guest list, and if the whole class is invited make sure that’s what happens – the whole class!

Families Cheshire | www.familiesonline.co.uk 13

What’s on Daily until Sun 2 Oct

Tatton Park, Knutsford The Enormous Crocodile out in the Parkland 10am–7pm (last entry 6pm) / Normal admission applies. The Enormous Crocodile likes nothing more than a nice juicy child. Dare to go deep into the jungle where he’s lurking (Dairy Wood Way, signposted from the main car park).

Danny the Champion of the World in the Gardens 10am – 6pm (last entry 5pm) / Normal admission applies. ‘A stodgy parent is no fun at all’ and Danny thinks his Dad is the most wonderful and exciting one possible. Oodles of countryside carryings–on as you join them on a thrilling adventure to trap pheasants.

But beware.. the gamekeepers are out to catch you!

Fantastic Mr Fox at the Farm 12pm–5pm (last entry 4pm); Closed Mondays / Normal admission applies. Go down to the Farm and see if you can find him in his den before the cruel and dim–witted farmers do. Gazillions of fun activities as you pick your way through Farmer Boggis’ chicken house and Farmer Bean’s apple cider cellar.

Matilda in the Mansion 1pm–5pm (last entry 4pm); Closed Mondays / Normal admission applies. Follow the mischief–making trail as you explore Matilda Wormwood’s cunning plots and practical jokes. Go letter–collecting to uncover one of Matilda’s favourite books. Discover whether you’re a genius like Matilda or a nit–wit!

01625 374400 / www.tattonpark.org.uk

Daily until Sun 30 Oct (closed Mondays) Tatton Park, Knutsford Cover to Cover: Roald Dahl around the World 1 – 5pm / Normal admission applies A fascinating Mansion exhibition of Roald Dahl book jackets from around the world and throughout time.

01625 374400 / www.tattonpark.org.uk

Not all event information is available at the time of going to press – so make sure you visit our NEW website which is full of fabulous LOCAL content and being constantly updated. www.familiesonline.co.uk Daily until 18 Nov

Lion Salt Works, Northwich World War 1 Exhibition - From Salt to Somme Normal admission times and prices apply. An exhibition created from items supplied by relatives of those from Marston, Northwich and Cheshire that fought in WW1. It recreates the human story behind what life was like for local people at the battlefront and for those who remained behind. 01606 275056 / www.westcheshiremuseums.co.uk

Thurs 8 Sept

Coppenhall Working Mens Club, Crewe The Hedgerow Trees of Coppenhall Moss 6.30 – 8pm, Ages 8+ (accompanied), Free but advance booking essential. An evening stroll looking at the variety of trees and shrubs to be found in the hedgerows of Coppenhall Moss. 01260 297237 / www.cheshireeast.gov.uk/rangers

Thurs 8 – Sun 11 Sept

Grosvenor Museum, Chester Heritage Open Days Thurs – Sat: 10.30 – 5pm, Sun 1 – 4pm, All ages, Free, drop in. Special Tours Sat 12–12.45pm, 2–2.45pm, Sun 2–2.45pm. Quizzes and colouring sheets for children. 01244 972197 / www.westcheshiremuseums.co.uk

Fri 9 Sept

Marshall’s Arm Local Nature Reserve, Hartford Bat Walk and Information Evening 7.30pm, children must be accompanied. Join the volunteers as they explore the bat’s natural habitat.

Find out what the bats are eating at the bat cafe and find out where the bats hang out in the evenings.

Please bring a torch. Tom: 07581 719126 / www.marshallsarm.weebly.com/events.html

Sat 10 Sept

Northgate Arena, Chester Razzamataz Chester Open Day Ages 4 – 18, Free. A Free taster day to experience exceptional training in dance, drama and singing.

07514 624222 / www.chester.razzamataz.co.uk

Tegg’s Nose Reservoir Car Park, Langley Forest Fairies 10am – 12pm / Ages 4 – 8 (accompanied) / £6.50, booking essential. Follow the fairy trail, build a beautiful fairy house, make a fairy wand, fairy wings and a beautiful woodland crown to wear as we discover the magical world of the little people that live in the forests.

01625 573086 / www.cheshireeast.gov.uk/rangers Quarry Bank Mill, Styal Heritage Open Day 10.30am – 4.30pm / All ages / Free. Get a sneak preview into Quarry Bank House and a Mill Workers’ Cottage as we give you a glimpse of what 2017 will bring.

Featuring performances from LipService Theatre Company and Jennifer Reid who will be singing Broadside Ballads, working class songs from the cotton mills.

Baby and Toddler - Storytelling and Play session 9.30am, 10.30am, 11.15am / Free but booking essential Bring your little ones along for a special storytelling and play session just for them – held in the school lunchrooms. 01625 527468 / www.nationaltrust.org.uk/quarry-bank Marshall’s Arm Local Nature Reserve, Hartford Mammal Release 9.30am, children must be accompanied. Discover what mammals are living at the nature reserve.

Mammal-friendly traps are set on Friday night so come early on Saturday morning to see what has been caught, the animals will then be released to minimise their captivity time.

The Lion Salt Works, Northwich Heritage Open Day 12 – 4pm. Free tours of the salt works – booking recommended as places limited. www.westcheshiremuseums.co.uk Middlewich Town Hall Middlewich Show 2 – 6pm. Along with flowers, fruit and vegetables there is photography, arts and crafts, cookery with special classes for children and beginners. www.middlewich.org.uk Weaver Hall Museum, Northwich FREE Heritage Days 2 – 5pm. See the workhouse, explore the history of the site and see the Board of Guardians which isn’t usually open to the public. 01606 271640 / www.westcheshiremuseums.co.uk Sandbach Town Centre Sandbach Day of Dance 10.30am – 3pm / All ages / Free. Bells jingling, hankies waving and sticks clashing – it’s the Morris Dancers again! An opportunity for all ages to have a go. Also Makers Market, BBQ and light refreshments. www.sandbachevents.co.uk

Sat 10 & Sun 11 Sept

Stockley Farm Park, Northwich Stockfest 10am – 5pm, All ages. A family fun festival with a Carnival theme. Live music, entertainers, workshops, mascot racing plus all your favourite Stockley activities too...place your bets in the Stockley Sheep Racing Rum-baa and come for an afternoon boogie at the Samba- Drome Disco...there’s plenty to do for all ages! Day, weekend and camping tickets available.

01565 777323 / www.stockleyfarm.co.uk Chester Cathedral Heritage Open Days 10am – 5pm. A free family fun day festival at the Falconry and Nature Gardens on the Dean’s Field. Birds of prey, reptile show, meet the sheep, sack races, face painting and a bouncy castle.www.chestercathedral.com Cheshire Military Museum, Chester Heritage Open Days 10am – 5pm, Free entry, drop in. Discover what army life was like for the soldiers of Cheshire from 1689 to the present day. 01244 327 617 / www.cheshiremilitarymuseum.co.uk

14 Families Cheshire | www.familiesonline.co.uk

Stretton Water Mill, Farndon Heritage Open Days 1–5pm, Free but donations welcome Free mill tours. 01606 271640 / www.westcheshiremuseums.co.uk Lyme Park, Disley Dogs in the garden 11am – 5pm / Normal admission applies. Dogs are allowed to bring their owners attached to a lead into the garden this weekend. 01663 762023 / www.nationaltrust.org.uk/lyme

Sun 11 Sept

Knutsford Fire Station Open Day 11am – 4pm www.cheshirefire.gov.uk Tatton Park, Knutsford Roald Dahl Big Picnic Day / Willy Wonka Outdoor Cinema Picnic: 10am – 7pm, Film doors open 6pm, show starts 7.30pm / Normal entry charges apply, Film charges Adult £13.50, Child (3-15) £9. Pack a picnic and settle down in the gorgeous Parkland with whoopsy-wiffling activities to take part in as you enjoy a lazy late summer afternoon. If you fancy, stay on to enjoy a late summer evening screening of Willy Wonka & The Chocolate Factory starring the legendary Gene Wilder.

01625 374400 / www.tattonpark.org.uk / www.thelunacinema.com Newgate Nature Reserve, Wilmslow Wild Foods Walkabout 2 – 3.30pm / Age 6+ (accompanied) / Adult £3, Under 16s free, booking essential. Join the Bollin Valley rangers looking for fruits, seeds and flowers that can be found easily in the garden or in the countryside.

01625 374790 / www.cheshireeast.gov.uk/rangers

Thurs 15 Sept

Tatton Park, Knutsford Toddler Kiddy Cook 10 – 11.30am / £22. A 90 minute session for parents/carers and toddlers, picking fresh ingredients and creating easy-to-make recipes in the Victorian Still Room. 07976 619648 / www.kiddycook.co.uk

Sat 17 Sept

Edgar’s Field Park, Handbridge, Chester REALLY Big Dee Day 11am – 3pm. A family event to celebrate the 10th anniversary of Big Dee Day, the annual clean-up along the banks of the River Dee. www.cheshirewestandchester.gov.uk Stockton Heath Fire Station Open Day 10am – 4pm www.cheshirefire.gov.uk

Sat 17 & Sun 18 Sept

Lyme Park, Disley Autumn Food and Beer Fair 11am – 5pm / All ages / Vehicle entry applies. Sample delicious local food and drink to the sounds of live jazz on the West Terrace. 01663 762023 / www.nationaltrust.org.uk/lyme Tatton Park, Knutsford Harvest Festival Normal opening times and entry charges apply. Join in with the Farm’s very own harvest festival. Running steam engine running, scarecrow making and spinning, make your own corn doll, watch sheep racing and woodturning demos. Harvest Blessing at 2pm with Preston Brook brass band. Bring your own pets to be blessed.

01625 374400 / www.tattonpark.org.uk

Sat 17 & Sun 18 Sept, Wed 21 – Fri 23 Sept

Little Moreton Hall, Congleton Michaelmas 11am – 5pm / All ages / Free but normal admission applies. With the barn full of grain and fruits safely stored in the loft attention turned to preserving foodstuffs for a harsh winter. Join us as we prepare for the festival of Michaelmas and find out more about Tudor life at this time of the year. 01260 272018 / www.nationaltrust.org.uk/little-moreton-hall

What’s on

These listings are for guidance only – please check before you go To include your upcoming event in our listings, email events@familiescheshire.co.uk or upload your event listing to our website - www.familiesonline.co.uk Sun 18 Sept

Nantwich Civic Hall Nanocon 10am – 4pm / Early Bird Entry from 10am £5, Entry from 11am: £4 (over 12), £2 (5–12yrs), Under 5s free Signing Guests, Displays, Props, Guest Talks, Cosplay Competitions and the fantastic Sellers Stalls selling New & Vintage Toys, Collectables, Memorabilia, Handmade Geeky Goodies, Artwork, Books, Comic’s, Guest Talks, Cosplay Competitions, Cakes, Fudge, Candy and much more. Book in advance – tickets will be available on the door, but will be more expensive.

07846772568 / www.facebook.com/NANOCON2015 Tegg’s Nose Country Park Visitor Centre, Macclesfield Come and Try It Day 10am – 4pm / All ages (children accompanied) / £14, booking essential. Join Moorland Adventure to try a number of exciting and varied activities including Climbing, Abseiling, Archery and Orienteering.

Minimum age for Abseiling is 8.

01625 573615 / www.cheshireeast.gov.uk/rangers Congleton Park Congleton Lions Duck Race 2pm. The annual duck race on the River Dane in the park. Tickets on sale at the Tourist Information Centre & Ruby’s Fund Sensory Centre on Sat 10 & Sat 17 Sept.

Thurs 22 & Fri 23 Sept

Great Budworth Pre-School and Primary School Open Day Thurs: 10am – 12pm & 3 – 6pm, Fri 10am – 12pm If you are looking for a place for your child to join us in this small and friendly Pre-School, or if your child is due to start in Reception in September 2017, now is the time to find out why this school is so special.

01606 891383 / www.greatbudworth.cheshire.sch.uk

Sat 24 Sept

Tatton Park, Knutsford Bear Grylls Survival Race and Festival Festival tickets £15 (12+). Under 12s free. Separate entry prices for races (includes entry to festival).

Normal park entry charges apply. An exciting day out for the whole family! Bungee jump, Segway track, Parajet Flying Shows, Fire lighting, Air Rifle shooting, Bush Craft workshops and a chance to dabble in the Survival Challenges that feature in the 5km or 10km races. Children can also enjoy Waterzorbing, Falconry Flying & Bushgrubs Eating Challenges and there are activities for under 5s. Live music, food, bars and beer garden. 5km or 10km BG Survival Race as well as a BG Kids Race. www.beargryllssurvivalrace.com Grosvenor Museum, Chester Let Food be Thy Medicine 11am – 4pm, drop-in, Free, suggested donation £1.50.

Roman doctors often used different types of food to balance the humours, inspired by Hippocrates’ advice to ‘let food by thy medicine’. Discover some popular edible cures prescribed to treat Greek and Roman patients, and learn about how these ideas stuck or changed over time.

01244 972197 / www.westcheshiremuseums.co.uk The Moorings, Chester Chester Duck Race 3pm. Don’t miss the amazing sight of thousands of yellow, pink and blue ducks racing on the river. Viewing of corporate ducks, as well as a colouring competition from 12 – 2pm.

In aid of the Countess of Chester Hospital.

01244 366240 / emma.cross@nhs.net St Michael and All Angels, Middlewich Norman Living History and Re-enactment 10am – 3pm. Explore the Middlewich era of the Barons of Kinderton. www.visitcheshire.com Birchwood Fire Station, Warrington Open Day 10am – 4pm www.cheshirefire.gov.uk

Sat 24 & Sun 25 Sept

Stretton Water Mill, Farndon Victorian Harvest Weekend 12 – 5pm, normal admission applies, Mill visit £3.

Free activities. Celebrate the traditional harvest with apple pressing (bring your own), butter making, corn dollies, recipes, music, and ‘the wonders of the bicycle’.

01606 271640 / www.westcheshiremuseums.co.uk

Sun 2 Oct

Marshall’s Arm Local Nature Reserve, Hartford Fungal Foray 10.30am – 12.30pm, children must be accompanied Have fun finding fungi in the forest at Marshall’s Arm and discovering the Autumn woodland wonders.

Pam: 01606 75520 / www.marshallsarm.weebly.com/events.html

Little Moreton Hall, Congleton A Tudor Mop Fair 11am – 5pm / All ages / Free but normal admission applies. Find out who would have hired you in Tudor times and see real Tudors at work and play.

01260 272018 / www.nationaltrust.org.uk/little-moreton-hall

Fri 7 – Sun 9 Oct

Sun 25 Sept

Sat 8 Oct

Cheadle Hulme Methodist Church Mum2mum Market 1.30 – 3.30pm, £2 admission. Buy nearly new baby and children’s clothes, used toys and baby equipment at bargain prices, direct from the previous owner.

07905 906594 / www.mum2mummarket.co.uk Warrington Fire Station Open Day Times TBC www.cheshirefire.gov.uk Thorn Wood, Weaverham Bushcraft Basics 10am – 4pm / All ages / Free but booking essential No matches? No problem! Come along and learn some basic bushcraft skills all for free from our very own Saltscape bushcraft expert!

01606 723160 / www.saltscape.co.uk Tegg’s Nose Country Park, Macclesfield Dog Behaviour Clinic with Vic Barlow, the DogFather 10am – 12.30pm / Free, booking essential A short outdoor behaviour class demonstrating how to transfer good obedience work into the real world and also essential techniques for dealing with livestock encountered during walks in the countryside.

Following this free session there is the option of a short paid ‘one to one’ training session with Vic (Cost £10 any funds raised will be donated to Animal Support Volunteers). 01625 374833 / vic@vicbarlow.com / www.cheshireeast.gov.uk/rangers

Wed 28 Sept

Event City, Manchester The Baby & Toddler Show Over 150 top brands and unique products at the best prices alongside expert advice to give new and expectant everything they need to give their baby the best start. www.babyandtoddlershow.co.uk/manchester Astbury Mere Country Park, Congleton Meres, Canals, Ways and Edges 10am – 3pm / Adult £4, Under 16s free, booking essential. A 16km (10 mile) circular walk, starting from Astbury Mere Country Park, along the Macclesfield Canal to the Biddulph Valley Way and back on Congleton Edge and local Public Rights of Way. Moderate to strenuous walking grade. 01260 297237 / www.cheshireeast.gov.uk/rangers Crewe Heritage Centre Toy and Train Fair 10am – 3.30pm / All ages www.creweheritagecentre.org Tegg’s Nose Country Park, Macclesfield Nature Needs You 11am – 2pm / All ages / Free. Hands on wildlife activities for families – children must be accompanied.

Find out how you can help the wild birds, mammals and invertebrates that visit your garden.

07870 804413 / www.macclesfieldrspb.org.uk Congleton Fire Station Open Day 11am – 3.30pm www.cheshirefire.gov.uk Manchester Cathedral Be a chorister for a day 2.15 – 5.30pm / Ages 7 – 11 (accompanied) / Free, book in advance. Find out what singing in the Cathedral Choir is all about. The visit to the Cathedral will be combined with a visit to Chetham’s School of Music.

0161 838 2220 x 244 / www.manchestercathedral.org

Bridgend Centre, Bollington Bollington Walking Festival Ranger Walk 10.15am – 1pm / All ages / Adult £2.50, Under 16s £1.50 (includes refreshments). A natural history and landscape walk set a slow pace in the Pennine foothills around Bollington. 01625 576311 / www.cheshireeast.gov.uk/rangers

Sat 8 & Sun 9 Oct

Sat 1 Oct

Castle Square, Chester Chester Pride A celebration of equality and diversity. Parade starts 12pm. www.chesterpride.co.uk

The Pavilion Gardens, Buxton The Great Peak District Fair 10am – 5pm daily. An annual celebration of locally produced food, arts and crafts. www.paviliongardens.co.uk

Sat 1 – Sun 16 Oct

Sun 9 Oct

Lyme Park, Disley Dogs in the garden 11am – 5pm / Normal admission applies. Dogs are allowed to bring their owners attached to a lead into the garden this weekend.

01663 762023 / www.nationaltrust.org.uk/lyme

Goostrey & surrounds Goosfest An arts and music festival offering a diverse programme of events. Classical, reggae, folk. jazz or contemporary music, theatre, stand-up comedy, poetry, painting and craft. www.goosfest.com

Trentabank Ranger Centre, Macclesfield Forest Bodge it at Trentabank 12 – 3pm / All ages / Free. Drop in at any point during the afternoon to learn about the traditional skill of using a pole lathe. Watch as logs are turned into chair legs.

01625 383700 / www.cheshireeast.gov.uk/rangers

Sat 1 & Sun 2 Oct

Thurs 13 – Sun 16 Oct

Beeston Castle, Beeston Autumn Fair 11am – 4pm / All ages / Normal admission applies A fun-filled family day out, with hands-on crafts and falconry display. www.english-heritage.org.uk East Lancashire Railway, Bury Day Out With Thomas Magic shows, circus workshops, face painting, Thomas table top games, storytelling, film screenings, meet the Fat Controller and engines, and ride on Thomas himself.

0161 764 7790 / www.eastlancsrailway.org.uk

Manchester Arena Disney On Ice presents Frozen The brand new production tells the entire Academy Award® winning tale live! www.disneyonice.co.uk

Sat 15 Oct

Styal Village car park SK9 4JQ Fungus Foray 10am – 1pm / All ages / Adult £4, Under 16s free, booking essential. A chance to pick the brains of some local fungus experts on a meander around the Styal estates Northern Woods, looking for treasures large and small, often overlooked whilst on a walk.

01625 374790 / www.cheshireeast.gov.uk/rangers

Tues 18 & Wed 26 Oct

Tatton Park, Knutsford Autumn Deer Walk 4 – 6pm / Age 8+ / £10, booking essential. Join the Rangers for guided walks of the autumn parkland and witness the drama of the rut.

01625 374428 / www.tattonpark.org.uk

Wed 19 – Sat 22 Oct

Northwich Memorial Court Knutsford Musical Theatre Company present The Wizard of Oz 7.30pm daily with a matinee at 2.30pm on Saturday.

Ticket prices are £13-£16 with family tickets for £50 for 2 adults and 2 children under 16. The Saturday evening performance is a charity gala for CAFT (Children’s Adventure Farm Trust). 01606 75270 / www.kmtc.org.uk

Sat 22 Oct

Tegg’s Nose Country Park, Macclesfield Fungal Foray 1 – 3pm / All ages / Adult £4, Under 16s Free, booking essential. A short 3.5km (2 mile) stroll around the park to discover the fascinating species of fungi that grow in the park with local experts from the North West Fungus Group.

No species can be collected for consumption on the walk.

01625 374833 / www.cheshireeast.gov.uk/rangers

Sat 22 – Fri 28 Oct

Lyme Park, Disley Fright Fest at The Cage 12 – 4pm / All ages / Free event, normal admission applies. Spooky ghouls have taken over the Cage. Are you brave enough to venture inside?

01663 762023 / www.nationaltrust.org.uk/lyme

Sat 22 – Sun 30 Oct

Brereton Heath Local Nature Reserve, Congleton Halloween Trail 9am – 4pm / All ages / Free. Some spooky visitors are visiting the Nature Reserve this half-term! Can you explore the park and find them all? Pick up a map from the visitor centre and get searching around the park.

01477 534115 / www.cheshireeast.gov.uk/rangers Little Moreton Hall, Congleton Hallowtide 11am – 5pm / All ages / Free but normal admission applies. Scary tales, mysterious marks and an installation to light your way. 01260 272018 / www.nationaltrust.org.uk/little-moreton-hall Tatton Park, Knutsford A Frightsome Halloween Be spooktacularly entertained this half term by a park full of Roald Dahl Witchy mischief...and plenty of mice!

01625 374400 / www.tattonpark.org.uk

Sat 22 – Mon 31 Oct

Tegg’s Nose Country Park, Macclesfield Halloween Trail 9am – 5pm / All ages / 50p per map (entitles you to 50p discount off a hot drink at the Tea Room). Some spooky visitors are visiting the park this half-term! Can you explore the park and find them all? Buy a map from the Tegg’s Nose Tea Room and get searching around the top of the park. 01625 374833 / www.cheshireeast.gov.uk/rangers

Sat 22 Oct – Sun 6 Nov

Blakemere Village, Sandiway Zombie Pirate Treasure Trail Follow the spooky Zombie Pirate Treasure Trail to discover the hidden items left around the village many years ago by the Zombies. 01606 883261 / blakemerevillage.com

Mon 24 Oct

Brereton Heath Local Nature Reserve, Congleton Woodland Wizards 10am – 12pm / Ages 5 – 10 (accompanied) / £6.50 per child, booking essential. Set out on a woodland quest with Nature Stuff. Look for Dragon footprints and Dragon eggs and help make magic potions and a giant fire breathing dragon! 07870 804413 / www.naturestuff.co.uk

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What’s on Mon 24 – Fri 28 Oct

Beeston Castle, Beeston Halloween Fun 11am – 4pm / All ages / Normal admission applies Find the scarecrows hidden throughout Beeston’s vast woodland park, before getting creative by making your own! With indoor have-a-go-crafts, it’s a great family day out. www.english-heritage.org.uk

Tues 25 & Wed 26 Oct

Tegg’s Nose Country Park, Macclesfield Woodland Wizards 10am – 12pm / Ages 5 – 10 (accompanied) / £6.50 per child, booking essential. Set out on a woodland quest with Nature Stuff. Look for Dragon footprints and Dragon eggs and help make magic potions and a giant fire breathing dragon! 07870 804413 / www.naturestuff.co.uk

Tues 25 & Wed 26 Oct

Tegg’s Nose Country Park Visitor’s Centre Tales of Terror – The Haunting!

7 – 9pm / Age 8+ (accompanied) / £10 pp or £36 for 4 people, booking essential. Dress up iin your most fear-inducing Haloween outfits for a night of family fun during a Terrifically Terrifying Tour of the Horrifically Haunted quarries. Start with a hot dog and hot drink for all, from Tegg’s Nose Tea Room, followed by an interactive walk into the quarry. Hideous cakes and biscuits and a hot drink after the walk in front of the roaring stove. Prize for best fancy dress.

07870 804413 / www.naturestuff.co.uk NT Yard behind The Wizard, Alderley Edge Spooky Trip Down the Mines!!!

7 – 9.30pm / Age 6+ (accompanied) / £7.50, booking essential. Join Derbyshire Caving Club for a Halloween tour of underground Alderley Edge. Fancy dress welcome but it may get dirty. Some ladder climbing and crawling involved. 01625 374833 / www.cheshireeast.gov.uk/rangers

Not all event information is available at the time of going to press – so make sure you visit our NEW website which is full of fabulous LOCAL content and being constantly updated. www.familiesonline.co.uk Tues 25 – Thurs 27 Oct

Lyme Park, Disley Jumping Jack-o’-lanterns 11am – 12pm, 1 – 2pm, 2 – 3pm / Age 6+ / £4.50, booking essential. Normal admission applies.

Carve a lantern in the Timber Yard to scare the ghosts away. Pumpkins and equipment supplied.

0844 249 1895 / www.nationaltrust.org.uk/lyme

Wed 26 Oct

Pool Dale National Trust car park, Bickerton Autumn colours photography walk on Bickerton Hill 10am – 12pm / Age 8+ (accompanied) / Free but booking essential. A circular walk to some iconic viewpoints with your camera. Pick up some hints and tips from keen photographer’s in the Ranger Service.

01270 686071 / www.cheshireeast.gov.uk/rangers

Thurs 27 Oct

Riverside Park Ranger Centre, Macclesfield Autumn Crafts 1 – 3pm / Ages 5 – 10 (accompanied) / £4 per child, booking essential. A hands-on workshop to make Autumn and Halloween themed crafts with natural materials.

01625 374790 / www.cheshireeast.gov.uk/rangers Silk Museum, Macclesfield Fantastic Collage 12.30 – 3.30pm / Ages 12 – 16 / £6.50pp, booking essential. Use a variety of materials to create a colourful base, then discover a magical technique to make your main image mysteriously emerge from the background.

01625 613210 / www.silkmacclesfield.org.uk

Thurs 27 & Fri 28 Oct

Silk Museum, Macclesfield Beatrix Potter Fungi Magic 10am – 12pm / Ages 6 – 12 / £6.50 per child, booking essential. 2016 marks the 150th birthday of Beatrix Potter, the creator of Peter Rabbit, Mrs Tiggy Winkle and much more, but did you know her first drawings were of mushroom and toadstools? Make your own fairy ring of fungi to help celebrate.

01625 613210 / www.silkmacclesfield.org.uk

16 Families Cheshire | www.familiesonline.co.uk

Fri 28 Oct

Lyme Park, Disley Fright Run 2 – 3.30pm or 6 – 8pm / All ages / Free but booking required and normal admission applies. If you’re feeling brave, join the Hallowe’en fun run around the park, fancy dress is a must! If you’re only after a little scary, join the 2pm run – perfect for young families.

Or if you’re braver, join the 6pm scare-tastic run in the dark. Head torch required. Sturdy footwear a must.

0844 249 1895 / www.nationaltrust.org.uk/lyme

Sat 29 Oct

Tegg’s Nose Country Park Visitor Centre, Macclesfield Tegg’s Nose Star Party 7.30 – 11pm / £5, booking essential / children must be accompanied. Join Macclesfield Astronomical Society for an evening of astronomy. A general talk from members of the group, suitable for all levels of knowledge, followed by an opportunity to ask questions and engage in some guided observing using supplied equipment (weather permitting). Or bring your own.

01625 374833 / www.cheshireeast.gov.uk/rangers Marshall’s Arm Local Nature Reserve, Hartford Halloween Fun 6 – 7.30pm, children must be accompanied. Spookey tales in the Wintery Woods. Enjoy blood red drinks and Halloween biscuits. Prize for best lantern/costume.

Audrey: 0160676058 / www.marshallsarm.weebly.com/events.html

Sat 29 & Sun 30 Oct

Tatton Park, Knutsford Food and Gift Fair 10.30am – 5pm / Normal park entry applies.Everything from art to fashion, food and drink. Free puppet shows and free admission to the fair. 01530 834056 / www.countrywide-events.co.uk

Lyme Park, Disley Terrifying Tales at the Cage 12pm, 1.30pm, 2.30pm / Age 6+ / £2.50 per child, booking essential. Normal admission applies. Scare your socks off with our petrifying professional story teller.

0844 249 1895 / www.nationaltrust.org.uk/lyme Event City, Manchester The Digital Kids Show A digitastic day out for the whole family. 2 days of the best in children’s tech toys, games and media, coming together to provide families with an amazing weekend of fun, laughter, learning, thrills, spills and the added bonus of some retail therapy. www.digitalkidsshow.co.uk

Fri 28 – Sun 30 Oct

East Lancashire Railway, Bury Halloween Ghost Trains The spooky circus is steaming into town with a host of creepy clowns, hilarious haunters and giggling ghouls. Every child receives a goody bag full of tricks and treats. Booking essential.

0161 764 7790 / www.eastlancsrailway.org.uk

Sun 30 Oct

Riverside Park Ranger Centre, Macclesfield Halloween Happenings 5 – 7pm / Ages 6 – 10 (accompanied) / £4 per child, booking essential. Bring pumpkin, knife and nightlight to craft a lantern for a spooky walk down the Park. Seasonal crafts and activities with the Bollin Valley Rangers, spooky dress optional.

01625 374790 / www.cheshireeast.gov.uk/rangers

Mon 31 Oct

Blakemere Village, Sandiway Halloween Fancy Dress Disco in the restaurant 5.30 – 8.30pm. Bring your own pumpkins to enter the Best Carved Pumpkin competition. Balloon modelling and party games on the night.

01606 883261 / blakemerevillage.com