FacesMagazineJuly:August2025

HARD ROCK’S KNOCKOUT

OTTAWA’S NEWEST DESTINATION ENTERS A NEW WEIGHT CLASS

LEADING THE LAUNCH OF CANADA’S FIRST HARD ROCK RESORT

Living

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PROMENADE IN BARRHAVEN

Village Homes and Stacked

Townhomes starting from $404,990

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NORTHWOODS IN KANATA NORTH

Village Homes, Townhomes and Detached Homes starting from $511,990

LOCALE IN ORLÉANS

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WATERIDGE VILLAGE AT ROCKCLIFFE IN OTTAWA

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A world your own

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TRADITIONS II IN STITTSVILLE

Stacked Townhomes starting from $412,990

Summerside South in Orléans

OPENING JULY 3

THE PLACE TO GET AMPED

HOTEL, CASINO, HARD ROCK LIVE, HARD ROCK CAFÉ, COUNCIL OAK STEAKS & SEAFOOD AND MORE

Reliable, Professional and Ready To Move You

From local moves to long-distance relocations throughout Ontario and across Canada, Ottawa Moving Logistics is your trusted partner for a smooth, stress-free moving experience. With a dedicated team, top-tier equipment, and a reputation for efficiency, we handle moves of all sizes—because no job is too big or too small when it comes to getting you where you need to go.

Fully Female-Owned, And Proudly Canadian

Meet Rosie Rowe—entrepreneur, industry leader, and founder of Ottawa Moving Logistics. As a hands-on business owner, Rosie is committed to delivering top-quality moving services while raising the bar for professionalism and customer care in the industry.

At Ottawa Moving Logistics, we facilitate the highest quality moving and packing services with both residential and commercial clients, including both local and long-distance moves throughout Ontario and across Canada.

This just won’t cut it.

Beat the heat with a high-efficiency cooling system. No sweat, no upfront cost.

IN THIS ISSUE

P.36

Hard Rock’s Knockout Debut

Hard Rock Ottawa opens with a bang— welcoming guests to Canada’s first fully integrated Hard Rock resort and debuting a major boxing event led by Christine Crump and Tyler Buxton.

P.52

Kalil Pimpleton

Ottawa REDBLACKS receiver Kalil Pimpleton opens up about rejection, resilience, and finding renewed purpose in the CFL.

P.74

Graham Kay

Comedian Graham Kay reflects on his rise from Ottawa’s Yuk Yuk’s to the New York comedy scene, and the winding road of laughs, late nights, and lessons along the way.

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Miranda Smith

Ottawa’s Miranda Smith reflects on her rise from local standout to national MVP and international pro, now leading the charge with Ottawa Rapid FC.

Noun.

P.60

Backyard, Elevated

Exploring outdoor spaces for both home and hospitality by Capital BBQ.

P.68

Spirit of the Summer

How agave became the spirit world’s new status symbol.

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Lakeside Stillness

Wander the Resort & Spa opens Ontario’s first lakefront Nordic Spa in Prince Edward County.

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From Kitchen to Doorstep

How Meal Prep Ottawa delivers fresh meals at scale.

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The Saltwater Shift

Why more Canadians are converting their pools.

A Sun-Kissed Spirit

Introducing Arancella, Crafted for Golden Hour Moments.

Hand-peeled organic oranges, gently and slowly distilled to create a sweet, beguiling bouquet of blood orange, tangerine, and vanilla — perfect for elevating summer cocktails with a twist of Italian sunshine.

July/August 2025 - Volume 92

FIND FACES

Faces Magazine is distributed bi-monthly and offered free at select locations across Ottawa and in cities across Eastern Ontario. Full issues are also available online.

Faces Magazine is a non-traditional print medium with a strong brand presence on social media.

To request our event sponsorship packages, please email info@facesmag.ca

For all other information regarding our events, please call or visit our event website facesmag.ca

Editor In Chief

Evan Childerhose

Publisher

Justin MacKinnon

Hank’s Paw Publishing (A Division of 8624771 Canada Inc.)

Creative Director

Cathryn Wheeler

Accounting/Finance

Linda Zhang

Managing Editor

Alex Feeney

Sales Manager

Quinn Valters

CONTRIBUTORS

Steve Warne

Dan Lalande

Orion Taylor

Alex Feeney

Michelle Li

Jordan Palleck

Corey Stone

Christopher Lord

Molly Burke

Garry Thom

Mark Steele

Ryan Bova

Eric MacIsaac

Kenzie Murphy

Jamie Brown

Robert Smith

Kate Wright

Meaghan Vincent Guillaume Dubois

Connor Khonick

Todd Hamilton

Marc Paul

Lindsay Risto

Morris Miller

Hugo Tremblay

Neil Jeffrey

Michael Smith

Daniel Harrison

CONTRIBUTING PHOTOGRAPHERS

Cover: Sean Sisk

Nicolai Gregory

Jessica Thomas

Lenz Studio

Chris Tanouye

John E. Sokolowski

Jana Chytilova

David Maman

Andre Ringuette

Connor Armstrong

Taylor Condon

Peter Wright

Yana Klaiz

Where To Go In

July

Hard Rock LIVE! Opening Night

July 3rd

Hard Rock Ottawa

David Foster and Katharine McPhee will kick off Hard Rock Live’s grand opening.

Ottawa Bluesfest

July 10th-20th

Lebreton Flats

Hope Volleyball Summerfest

July 11th & 12th

Mooney’s Bay Beach

Natsu Matsuri Summer Festival

July 12th

Annie Pootoogook Park

Cars & Coffee Ottawa

July 12th & 13th

Lansdowne Park

Katy Perry: The Lifetimes Tour

July 29th

Canadian Tire Centre 3

Byward Night Market

July 3rd

By Minerva Ottawa

Avril Lavigne at Hard Rock LIVE!

July 5th

Hard Rock Ottawa

Yoga at the Gallery

July 5th

Tavern at the Gallery

Ottawa on Tap Beerfest

July 5th

Bells Corners

Casino du Lac-Leamy 29

Festival Parasol

July 16th-26th

July 19th & 26th

Rideau Canal Light at Night Kayaking

Les Grands Feux du Casino Lac-Leamy

July 30th - August 16th

Where To Go In August

Water Lantern Festival

August 9th

Andrew Haydon Park

The Masters

Indigenous Games

August 14th - 17th

Spurs & Sparkles

August 13th

Kicking off a week of world-class show jumping competition, Spurs & Sparkles adds to the excitement of the Ottawa International CSI5* CSI2*. Enjoy exceptional company, gourmet cuisine, and premium local beverages, all while taking in thrilling equestrian entertainment.

Navan Fair

August 7th-10th

Nostalgia Music Festival

August 20th-24th

Lebreton Flats

The National Capital

Charity Classic

August 15th

The Marshes

Ottawa Greek Fest

August 14th-17th

Hellenic Event Centre

Mud Hero

6km Marathon

June 21st

Commando

Paintball

Tate McCrae: Miss Possessive Tour

August 22nd

Canadian Tire Centre

Gatineau Hot

Air Balloon Festival

August 27th-31st

La Baie Park

OTTAWA, AMPLIFIED

Hard Rock Hotel & Casino officially opens its doors—and a new era begins.

By Cathryn Wheeler

by Sean Sisk

The beat has dropped. The lights are up. And Ottawa, long waiting in the wings, is finally stepping into the spotlight.

On July 3, 2025, after years of anticipation, Hard Rock Hotel & Casino Ottawa officially opens its doors. And not just as a casino. Not just as a hotel. But as a fully integrated entertainment resort—the first of its kind in Canada for Hard Rock International.

Sleek, high-energy, and unmistakably Hard Rock, the $350 million project marks a bold new chapter for the capital. With its signature mix of music history, global hospitality, and local connection, the new destination includes a 150-room hotel, a sprawling gaming floor, 10 restaurants and bars, and the highly anticipated Hard Rock Live venue with room for 2,200.

At the heart of it all is President Christine Crump, the woman who’s quietly been orchestrating every move behind the scenes. Her face graces the cover of this issue for good reason: this is her seventh

major gaming development—and her most personal yet.

“Leaving the Toronto market after 23 years in the industry was a leap of faith,” Crump says. “But I wouldn’t change a thing. Ottawa truly feels like home now.”

She’s spent the past year leading with precision and passion, building a team of over 1,000 “band members”—Hard Rock’s term for employees— and shaping a culture that prizes fun, inclusion, and excellence in equal measure. “We’re in the entertainment business. We should have fun at work,” she adds. “And everyone who works here is part of the band—something bigger than themselves.”

That energy is immediately felt inside the complex. A suspended guitar sculpture runs the length of the entrance, guiding guests down what Hard Rock calls the Yellow Brick Road—a cinematic corridor that leads straight to the heart of the action: the Hard Rock Cafe Center Bar. With over $8 million invested in audio-visual technology, the entire space pulses with rhythm.

Photography

Christine Crump, President of Hard Rock Hotel & Casino Ottawa, and Tyler Buxton, Owner of United Boxing Promotions, stand beneath the suspended red-and-white guitar sculpture at the main entrance—an homage to Canada’s musical legacy.

FACES MAGAZINE

“ We built this space to move people,” says Crump. “From the memorabilia on the walls to the stages throughout the venue—there are four in total—you’ll feel the vibe the moment you walk in.”

Just past the bar is Hard Rock Live—a 2,200-seat venue built for big nights and bigger names. Designed with flexible seating, advanced acoustics, and dramatic lighting, it’s ready to host everything from concerts to comedy to combat sports, and galas or banquets.

The summer kicks off with music legend David Foster and Katharine McPhee on opening night, followed by Canadian icon Avril Lavigne. Earlier this June, Hard Rock Live hosted the 2025 PWHL

Draft and Awards—its first official event—cementing its place as a premier venue for national-level programming.

Next up: a world-class championship boxing event on September 20, 2025, headlined by Sara Bailey, the fastest professional world champion in Canadian boxing history. Bailey will defend her WBA Female Light-Flyweight World Title inside Hard Rock Live, a fitting moment of national pride on a local stage.

Christine Crump and Tyler Buxton in Hard Rock Live, poised to launch Ottawa’s first title fight night. Their collaboration brings headline entertainment and championship boxing to the city.

An action-packed rendering shows championship boxing under Hard Rock’s iconic stage lighting. Canadian Sara Bailey will defend her title at the venue on September 20, 2025.

“This venue was built to deliver world-class entertainment—sporting events included,” says Crump. “Hosting a title fight right here in our city is exactly the experience we promised.”

The event is produced in partnership with Tyler Buxton, owner of United Boxing Promotions, who has worked with Crump on high-profile cards across the GTA and Montreal for over 15 years. Their shared history ensures the upcoming event will match the prestige and scale of their past collaborations.

A full “fight week” experience is planned— open workouts, media events, and official weigh-ins, which will be staged on the Hard Rock Cafe stage in front of a live audience. “Having the official weigh-ins on the Hard Rock Café stage will be an iconic moment for UBP,” says Buxton.

The venue has already proven its range. Earlier this summer, Hard Rock Live hosted the 2025 PWHL Draft and Awards, further cementing its role as a new cultural and entertainment centre in Ottawa.

Inside Hard Rock Live, designed to seat 1,900 and host up to 2,200—ready to open with headline acts like David Foster and Avril Lavigne.

A rendering of the new 150-room Hard Rock Hotel—featuring 22 luxury suites—shows the sleek modern tower that anchors Canada’s first fully integrated Hard Rock resort, open on July 3rd

Guests staying at the hotel can expect the brand’s signature Sleep Like a Rock® comfort, with 150 rooms—including 22 suites and 19 accessible rooms—designed with modern elegance and music-infused detail. From plush bedding to curated artwork, every element channels the brand’s roots while delivering elevated comfort.

The dining lineup is just as ambitious, anchored by Council Oak Steaks & Seafood, and flanked by the quick-serve Hard Rock Market with local-inspired eats like Brick’d and Shawarma. Lounge spaces are tailored for day-to-night energy, and additional

restaurants are planned in later phases—including the fan-favourite Youyu® Asian cuisine concept.

Construction on the original Rideau Carleton Casino continues through the year, with expanded gaming space and event infrastructure set to be unveiled in phase two.

For Crump, whose journey began in Ontario and led her through OLG and One Toronto Gaming, this project brings everything full circle. “There are personal sacrifices involved with a build of this scale, but the payoff is seeing our team step into this new space with pride and swagger,” she says. “Many have been here since 2017, waiting for this moment. That’s not lost on me.”

Hard Rock Ottawa’s impact extends well beyond its walls. The property is deeply embedded in the community through its Hard Rock Heals Foundation®, which supports nonprofit organizations and local causes worldwide. This summer, the resort will host Race for Wishes in support of Make-AWish Canada, and in February, the popular Wine for Wishes fundraiser will return—this time onsite.

The brand’s presence has also bolstered Ottawa’s visibility in pro sports, through partnerships with the Ottawa Charge, the capital’s Professional Women’s Hockey League team, and a commitment to supporting women in leadership and sport.

Ottawa may have been an underdog when it first caught Hard Rock International’s attention in 2017, but it offered something no other city could: a proud local spirit, deep cultural fabric, and a historic racetrack site that made Hard Rock’s first Canadian resort uniquely grounded.

Now, with doors open and a stacked summer lineup underway, the city has its encore moment.

Hard Rock hasn’t just arrived. It’s amplified Ottawa!

Above: A rendering of Council Oak Steaks & Seafood, Hard Rock Ottawa’s signature fine dining restaurant.

Left: A lively view of the Center Bar—now anchored by a suspended guitar installation and advanced audio-visual design.

JUMP INTO SUMMER

Experience three weeks of world-class show jumping at Wesley Clover Parks, where international athletes, family-friendly activities, local vendors, and thrilling CSI5* competition come together for an unforgettable summer outing.

RBC Summer Tournaments

July 3 – July 6 & July 10 – July 13

Wesley Clover Parks

Parking: Free

Admission: Starting at $10, Free for Kids 12 & Under

RBC International

CSI5*/2*

August 14 – August 17

Wesley Clover Parks

Parking: Free

Admission: Starting at $15, Free for Kids 12 & Under

A PERFECT SUMMER OUTING

With weekend family-friendly activities and plenty to see between events, it’s a lively day out that keeps kids entertained and adults engaged. As a spectator sport, show jumping delivers nonstop excitement, from breathtaking clears to nail-biting finishes—all in a relaxed, outdoor setting.

CSI5* show jumping is the pinnacle of international equestrian sport, showcasing elite riders as they navigate the most challenging courses with exceptional skill, precision, and athleticism.

HOSPITALITY: A VIP EXPERIENCE

Indulge in an unforgettable VIP experience! Located in the heart of the action, you won’t miss a moment of the competition with prime views of the stunning grass Grand Prix field and All-Weather jumper ring.

Hospitality packages are offered during the RBC Ottawa International CSI5* CSI2* from Thursday, August 14 - Sunday, August 17, 2025, tables, weekly passes, and day passes are available. Access to the hospitality tent includes seating with a view of the Grand Prix field and All Weather jumper ring, gourmet catering, and access to an open bar.

VIP HOSPITALITY

Package Includes:

Seating With a View

Our spacious hospitality tent offers a comfortable, sheltered retreat with prime views of the Grand Prix field and All-Weather jumper ring.

Gourmet Catering & Refreshments

Start your day with a continental breakfast then indulge in an exquisite meal catered by Brookstreet Hotel, thoughtfully scheduled around feature classes. Savour a premium selection of wines, beer, spirits, and non-alcoholic beverages.

Exclusive Networking

Connect with fellow VIP guests, business leaders, and athletes in an atmosphere designed for relaxed, meaningful interactions.

Class Schedule & Sponsors

August 14th

$32,000 USD 5* Opener sponsored by Faces Magazine

August 15th

$70,000 USD 5* Qualifier sponsored by Steel-Craft Door Products Ltd

August 16th

$75,000 USD 5*

Winning Round sponsored by Brookstreet Hotel

August 17th

$35,000 USD 2* Grand Prix sponsored by Mark Motors Group

$340,000 USD 5* Grand Prix sponsored by RBC Royal Bank

Photos by Ben Radvanyi Photography

The

Kìwekì Point Reopens as Ottawa’s Premier Lookout

After a $45 million, years-long redevelopment, Kìwekì Point (formerly Nepean Point) officially reopened on May 16. Managed by the NCC and designed in consultation with Algonquin communities, the revitalized clifftop park now features two universally accessible lookouts, the sculptural “Whispering Point” shelter, and the elegant Pidàban pedestrian bridge connecting it to Major’s Hill Park. Enhanced pathways, native landscaping, interpretive installations, and dynamic lighting ensure this iconic riverfront vantage point is both inclusive and engaging. Kìwekì—Algonquin for “returning to one’s homeland”—invites residents and visitors alike to connect with the land, the history, and Ottawa’s skyline anew.

Latest

What’s New in Local Living

Following years of redevelopment, Westboro Beach is ready for summer with a new zero-carbon pavilion, solar-heated showers, a scenic café, and improved accessibility. The revitalized waterfront now features a boardwalk, interpretive spaces, and year-round amenities, ushering in a fresh era for one of Ottawa’s favourite spots. With improved landscaping and thoughtful infrastructure, Westboro Beach is now a four-season destination.

Westboro Beach Is Revamped For the Summer

Photo via National Capital Commission

Photo via National Capital Commission

Heart & Science of Care

When

Lansdowne 2.0

Reaches Next Milestone

The City of Ottawa has officially issued the construction tender for the new 5,500 seat event centre and north-side stands, the key precursor to breaking ground. While this moves the project forward, actual construction is slated to start in early 2026 after all approvals and contracting are finalized.

The

Latest

What’s New in Local Living

LeBreton Flats’ Odenak Project Expands Net-Zero Ambitions

Ottawa’s Odenak development at LeBreton Flats is advancing its sustainability vision with a first-of-its-kind sewage energy system that will generate 9 MW of heating and cooling—eliminating over 5,000 tonnes of CO₂ annually. The two towers

(31 and 36 storeys) will offer 601 residential units, including 41% affordable housing. Plans also include solar installations, retail and community space, and extensive bike parking. The NCC is exploring ways to expand this scalable model across future phases of LeBreton.

Photo via City of Ottawa

Photo via Perkins&Will/Dream Lebreton

Summer Blockbuster Events

In Support of Queensway Carleton Hospital

Glitz, Glam & Giving Back: Presented by RBC Royal Bank, Spurs & Sparkles and the Lumière Gala Shine Bright for Queensway Carleton Hospital Foundation.

Whether you’re raising a glass at Spurs & Sparkles or raising the paddle at Lumière, these events promise to created a lasting impact. They’re a celebration of community, compassion, and commitment to delivering world-class care, close to home.

So gather your most glamorous crew, dress to dazzle, and prepare for two nights you’ll never forget—where heartfelt fun meets meaningful impact.

Spurs & Sparkles

Presented by RBC Royal Bank

A chic twist on equestrian charm, where rustic elegance meets glitz and glamour. Guests mingle over beautifully plated bites prepared by top local chefs and sip on premium regional wines and artisanal brews.

August 13th

Add in cozy lounges and Instagram-worthy photo ops, and it’s easy to see why this event has quickly become a highlight of the social calendar.

At the heart of the event is the Get Up & Gallop competition, a spirited race where local business leaders and celebrities are paired with internationally awarded equestrians to navigate an obstacle course like no other. The twist? Half the course is tackled in the saddle, the other half behind the wheel of a golf cart. The result is equal parts precision and pure adrenaline.

Spurs & Sparkles is an unforgettable night of sport, entertainment, and generosity. Together, we can make a difference!

August 13, 2025

Doors Open at 5:00 P.M. Wesley Clover Parks qchfoundation.ca/sparkles

Two-time Canadian Olympian and one of Canada’s top show jumping athletes Amy Millar competes in Spurs & Sparkles 2024

Lumière Gala Presented by RBC

Royal Bank

Each year, the Lumière Gala dazzles as one of the most enchanting evenings of the social season—and this year’s edition, themed From Paris with Love, promises nothing short of magic. Hosted by the Brookstreet Hotel in partnership with the Wesley Clover Foundation and presented by RBC Royal Bank, the gala invites guests into a world of Parisian glamour, where romance, elegance, and generosity will shine bright.

Sept 4th

The evening unfolds with a VIP sponsor reception hosted by Terry Matthews, setting the tone for meaningful conversations and networking among community leaders, philanthropists, and changemakers. Guests then indulge in French-inspired cuisine and fine wines, perfectly paired for a night of elevated dining. The energy builds through a spirited live auction, where each bid directly supports the Queensway Carleton Hospital Foundation.

Lumière comes to a close with a breathtaking fireworks display, offering a finale as unforgettable as the evening itself. More than just a gala, Lumière is a celebration of community, compassion, and connection—with just the right touch of Parisian flair.

September 4, 2025

Doors Open at 6:00 P.M.

Brookstreet Hotel

qchfoundation.ca/lumiere

FROM HARD KNOCKS TO CFL STARDOM:

KALIL PIMPLETON’S

PERSEVERANCE PLAYBOOK

Somewhere along the way, in some form or another, we’ve all had to deal with rejection. But not many of us have had a film crew on hand to record the experience for millions to see.

That was the case for 26-year-old Ottawa REDBLACKS receiver Kalil Pimpleton, who was prominently featured in the 2022 season of HBO’s Hard Knocks, the famous reality TV series produced by NFL Films. The show typically follows the behind-the-scenes operations of NFL teams, either before or during the season.

Pimpleton was trying to live out his NFL dream and win a job on the up-and-coming Detroit Lions after going undrafted, and his spirit and personality made him a viewer favorite. But the dream hit pause when head coach Dan Campbell and his staff delivered the bad news – with HBO’s cameras rolling.

Pimpleton didn’t get upset or throw his playbook across the room. With grace and class, he stood up and hugged the Lions coaches, and couldn’t have been more positive and thankful for his opportunity.

Pimpleton takes heart in the fact that so many people were drawn to his Hard Knocks story, experiencing and sharing that moment with him, then reaching out through social media to say how much he motivated and inspired them.

“People are drawn to light and positive energy,” Pimpleton said. “For that moment, for me to be cast out in front of so many people – and to see how devastating it could be to somebody else – the fact that I remained humble and positive in that setting allowed for people to draw towards that light,” Pimpleton said.

Pimpleton is no stranger to football’s hard knocks. After high school, he transferred to Central Michigan in 2018 following a year at Virginia Tech, where the Hokies told him in mid-season they didn’t think he’d get a chance to play very much. Later, after that tough experience in Detroit, Pimpleton got a shot with the New York Giants that didn’t pan out either.

After that stint with the Giants, Pimpleton found himself back at square one until the CFL came calling.

“I remained hopeful that I would get another opportunity. And I believed that when I got the opportunity, I would seize it.”

BY STEVE WARNE PHOTOGRAPHY BY SEAN SISK

Kalil Pimpleton, former NCAA standout and Hard Knocks fan favourite, now a wide receiver for the Ottawa REDBLACKS.

Pimpleton has done just that. He won a job in Ottawa last year, but began the season on the injured list. When he finally made his debut in Week 6, he was long overdue for something good to happen. He went off with 153 yards and a touchdown en route to Ottawa’s 37–34 victory over the Edmonton Elks. Pimpleton went on to play eight games last year, piling up 715 yards receiving and 3 touchdowns, earning him a CFL Most Outstanding Rookie nomination and a new two-year contract.

As Pimpleton sat down with me at a patio on a perfect mid-June afternoon in downtown Ottawa, that same kind of positive light and energy that he’s shown throughout his career flowed all through our 45-minute conversation about life and football.

What do you like about this year’s Ottawa REDBLACKS?

We have a good group of guys. We have a good coaching staff. And everybody’s working together. You have all these different people from different parts of the world all coming together to accomplish one goal. And that’s to win and win a Grey Cup.

What kinds of things do you like to do in Ottawa?

I stay on Chaudière Island so I might walk over and look at the waterfalls. I like to go out and try different types of foods. I’m always on Instagram scrolling, looking for different places to try.

Poutine has grown on me. Instead of the classic, I might do a bacon cheeseburger poutine just to switch it up. A stroll in the park is a good day to me. I’m not high maintenance. Ottawa is a slower pace and that’s what I enjoy about it.

Was it a challenge to adjust to the CFL’s unique rules?

I won’t say that it was a challenge. It was definitely different. It absolutely took some adjusting. But at the end of the day, it’s the game of football. You still catch, you still throw, you still run.

Looking back on your college career, you went to the 2019 MAC Championship with Central Michigan. Was that the highlight of your college years?

“Learn how to adjust, because it almost never goes exactly how you think it’s gonna go.”

The highlight for me was proving to myself that I could do it. Because I was told that I couldn’t. And that set the tone for the rest of my career, not just proving to everybody else that I could do it, but mainly proving to myself that I belong. That season allowed for me to have a leadership role, and it wasn’t just me, a bunch of guys on that team balled out. It’s one of my favourite teams that I’ve ever played with.

You actually played quarterback all through high school. Have you told Bob Dyce you’re ready if needed?

[Laughs] It’s funny that you say that because I had a dream not too long ago. I was back there running quarterback again. And I recently watched my high

school highlights and I thought, man, I was a good passer then, but I’m a better passer now. Like I just understand the game a little better and the mechanics of being a passer, and I think I could get it done.

Who is your biggest fan and supporter in your life?

My mother, Tawana Brown. Yeah, it’s not even close. She’s been there literally from day one. And she hasn’t missed many football games. So it’s my mother, no question.

Did you play any other sports besides football?

I ran track in high school for a year and played some basketball in middle school. I played baseball for a year, but soccer was my first ever sport. I was four years old.

I was just out there running around, having fun.

But football has always been number one. I’m now into my 22nd year of playing football and I still find a way to fall in love with the game. Coming up here to Canada has refueled that passion and fire.

Your faith has been a big part of your journey, hasn’t it?

I’m telling you, man, that light and positive energy is not me. It’s not me. When people see that light, like when they see me on Hard Knocks, or when I was released from the Giants, or now I’m in the CFL thriving and not doing what everybody else thought that I would be doing, that’s the joy of the Lord. And that’s my strength, whether I’m playing football or not.

Any message for REDBLACKS fans about coming out to see you and the team this summer?

First of all, we take a lot of pride in winning. Geno Lewis said it best recently: ‘Whether you’re playing football, basketball, hockey, tennis, whatever it is, you

hate to lose even more than you love winning.’

And TD Place is just a fun place. I played a lot of football games in a lot of stadiums in my life – high school, middle school, collegiate, professional. TD Place is one of the greater, more energetic places to play in all of the CFL.

What advice would you have for young football players?

Believe that you can accomplish your goals, and believe in whatever steps need to be taken. Learn how to adjust, because it almost never goes exactly how you think it’s gonna go. In my personal journey, it was me being told that basically I couldn’t be here, I couldn’t do it. That was my bump in the road, but I didn’t stop believing.

In a league built on second chances and resilience, Kalil Pimpleton is proving that heart, humility, and hard work are more than enough to light the way.

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Samsung’s Bespoke 4 - Door Flex™ Refrigerator with AI Family Hub™+ and AI Vision Inside™ offers a sleek, customizable exterior and a 32″ touchscreen that lets you track contents, discover recipes, stream media, and control smart devices—all powered by internal cameras and AI that recognize ingredients and suggest meals.

04

02

Circular Ring 2 is a sleek, all-titanium smart ring packed with powerful health tech—featuring FDAcleared ECG for atrial fibrillation detection, 24/7 monitoring of heart rate, SpO₂, skin temperature, stress, and sleep, all backed by an AI wellness coach that turns 140+ biomarkers into actionable insights.

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IN TECH

This season’s tech is cooler, smarter, and built to keep up.

HiDock P1 is a pocket - sized AI voice recorder designed to work seamlessly with your Bluetooth earbuds, thanks to its one - tap BlueCatch pairing. It delivers studio - quality dual - mic audio, 64 GB onboard storage for up to 1,000 hours, 8 hours of battery life, and free lifetime transcription, plus AI - generated summaries and support for over 75 languages—perfect for capturing meetings, calls, and ideas on the go .

Chillshark is a game-changing at-home cold plunge system that transforms any standard bathtub into a precision-cooled recovery hub—rapidly chilling water to around 45 °F in under two hours, with UV sanitation and easy setup via quick-connect hoses—all wrapped in a compact, vertical design that fits seamlessly in any space.

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BACKYARD, ELEVATED

Exploring outdoor spaces for both home and hospitality by Capital BBQ.

Capital BBQ, powered by BBQing.com, is Ottawa’s Backyard Superstore—trusted by grill masters and hospitality pros alike. Known for its curated selection of top-tier grills, smokers, and accessories, it’s become a local staple for all things outdoor living. Now offering custom outdoor kitchen design, premium patio furnishings, and heating solutions for both residential and commercial spaces, Capital BBQ is where your backyard transformation begins.

Outdoor Kitchens

The Entertaining Anchor

Outdoor kitchens are the heart of modern backyard living—bringing food, guests, and conversation together. Led by expert designer Kirk Sharkey, Capital BBQ helps homeowners create custom or modular solutions tailored to their space, lifestyle, and hosting needs.

Outdoor Heating

Season Extenders

Capital BBQ carries a wide range of solutions—from sleek infrared wall and ceiling mounts to cozy patio fire tables—designed to extend the season in style. Our team works closely with you to match the perfect heater to your space, whether it’s a quiet backyard corner or a busy commercial terrace.

$849

Left: The Napoleon Oasis Modular System lets you personalize your outdoor kitchen with customizable cooking and storage solutions—designed to fit your space, style, and budget.

$3,999

Above: The all-new Napoleon Phantom Electric Infrared Heater delivers focused infrared warmth in a sleek, weather-resistant design. Mobile, foldable, and plug-and-play—it’s efficient, reliable, and easy to use.

FIRE TABLES

The Ambient Anchor

Fire tables have become the natural centerpiece of the modern patio, combining ambient light, warmth, and style. With options ranging from bold statement pieces to subtle finishes, Capital BBQ helps clients choose fire features that enhance both flow and atmosphere—indoors and out.

From $1,599

PATIO FURNITURE

Creating Living Spaces

Today’s outdoor furniture goes beyond function—it’s about creating cohesive, design-forward spaces that invite comfort and conversation.

Capital BBQ offers premium weather-resistant collections and helps customers plan layouts that reflect their personal style while standing up to the seasons.

Above: The Napoleon Nexus 72” Rectangular Patioflame Table combines a durable, hand-painted cast aluminum body with the look of rustic concrete. Lightweight and easy to move, it’s propane-fueled with an optional natural gas conversion. Also available in 56” rectangular and 36” round.

Above: Berlin Gardens’ poly-lumber collections embody this ethos: weather-proof, low-maintenance, and paired with industrial chic cushions.

A NEW CHAPTER

FOR OTTAWA’S OLDEST INSURANCE BROKERAGE

With new downtown offices now open in Ottawa and Toronto, Halpenny Insurance Brokers enters its next phase of growth—rooted in legacy and driven by leadership.

BY

CATHRYN WHEELER PHOTOGRAPHY BY NICOLAI GREGORY

Richard Massie, President and CEO of Halpenny Insurance, at the company’s newly opened downtown Ottawa office—marking a major milestone in the brokerage’s 110+ year history.

At a time when many businesses are scaling back, Halpenny Insurance Brokers is doing the opposite— growing, expanding, and doubling down on its presence in the nation’s capital.

This spring, the company opened its doors to its newest location: a bright, modern office in the heart of downtown Ottawa, designed to reflect both its deep local roots and national reach.

With over 110 years of history, Halpenny is Eastern Ontario’s largest independently owned brokerage. The company offers commercial insurance, employee benefits, private client services, group and affinity insurance, and risk management services. Licensed across Canada, its client base spans sectors and cities—but its approach remains distinctly personal.

“We are entrusted by our clients to manage and protect their operations, assets, and people,” says Richard Massie, CEO. “We’re not just here to sell insurance—our brokers are trained to understand our clients’ needs, assess their exposures, and design and implement insurance programs that protect every facet of their organization. Our brokers are not salesfocused. They are all leading

insurance experts, extremely well-trained to identify risk, wellversed in insurance wordings, and know how to structure policies that will help protect our clients should a serious loss occur. That is the Halpenny difference!”

In recent years, Halpenny has more than doubled its staff and expanded into new markets. At the heart of that growth, says Massie, is their exceptional team. “Our employees are our biggest strength,” he explains, “and that experience is what drives us forward.”

Heritage remains a key part of Halpenny’s identity. Many clients have stayed with them for decades—some for over 50 years. That loyalty, Massie says, speaks to the way the company builds relationships.

“We’re constantly evolving, especially as the industry changes,” he says. “But while we embrace innovation, we

Bright and open with views of downtown Ottawa, Halpenny’s new office reflects the company’s forward momentum and modern approach.

stay grounded in our roots. Our history, our relationships, and our reputation are our strength.”

That balance—between evolution and legacy—is reflected in the company’s newest space. Opened in May 2025, the downtown Ottawa office marks a bold step forward, especially at a time when many businesses are moving away from the core.

“We strongly feel Ottawa needs to continue revitalizing its downtown,” says Massie. “We’re proud of this city, and when our clients and industry partners visit, we want them to see that pride reflected.”

More than a location change, the new office signals a renewed energy. “It’s a modern space that reflects our passion and commitment,” Massie says. “It also gives us the perfect venue to connect with clients in person. There’s a great atmosphere here—we hope people drop in and feel it for themselves.”

Since taking over the company in 2019, Massie has led Halpenny through major change—including a global pandemic. “We were in the middle of transforming our operations when COVID hit,” he recalls. “But we didn’t slow down. If anything, it gave us even more clarity. We expanded our team during those years—it was a pivotal time.”

That momentum continues. Alongside the Ottawa office, Halpenny is now expanding into Toronto.

We’re not just here to sell insurance—our brokers are trained to understand our clients’ needs, assess their exposures, and design and implement insurance programs that protect every facet of their organization.

Members of Halpenny Insurance’s executive team from Ottawa and Toronto at the new downtown office.

Building and leading this team has been the most rewarding part of my career.

“Toronto is Canada’s largest market, so having a presence there is key to our growth and success,” says Massie. “We already serve many clients in Eastern Ontario, and building a local team in downtown Toronto ensures we service these clients properly and with a personal touch.”

Through all of this, Massie says the company’s focus remains simple: trust. “It’s our biggest responsibility,” he says. “When I see our client base growing, that’s the strongest sign we’re doing something right.”

Leading Halpenny into this new era, Massie keeps his focus on the people behind the progress.

“Building and leading this team has been the most rewarding part of my career,” he reflects.

As Halpenny enters its next chapter, one thing is clear: growth hasn’t changed what matters most. The new office is more than a modern space—it’s a reminder of what’s possible when a company keeps showing up for its people, its clients, and its city.

InSpirits

Revisiting Tequila’s Place in the Spotlight.

SPIRIT OF THE SUMMER

How agave became the spirit world’s new status symbol.

THE AGAVE FACTOR

Tequila used to be the wild card—the shot, the salt, the blurry night. But in the past decade, it’s undergone a transformation from party fuel to polished collectible. And the prices? Astronomical. Limited releases routinely top $200, with some bottles soaring past $1,000. So what’s behind the price tag?

Clase Azul Reposado blends slow-cooked agave and vanilla, housed in its iconic hand-painted ceramic decanter, and often priced over $300 CAD.

Premium tequila is made from 100% Blue Weber agave—and that agave takes 6–8 years to mature. As demand surges (thank you, celebrity brands), the supply chain stretches thin. “Unlike grain-based spirits, you can’t just plant more and catch up next season,” explains Julio Serrano, master distiller at Tierra del Cielo. “Once the agave is gone, it’s gone—for years.”

PRODUCTION MATTERS

There’s tequila, and then there’s additive-free, slow-cooked, copper pot-distilled tequila. Many premium brands skip industrial shortcuts like diffusers and flavoring agents, opting instead for traditional methods that are slower, more expensive, and more artisanal. The result: complexity, texture, and a finish you actually sip, not slam.

THE CELEBRITY EFFECT

Since George Clooney’s Casamigos sold for $1 billion, celebrity-backed tequilas have flooded the market, pushing prices (and marketing budgets) higher.

But big name doesn’t always mean better—true aficionados know to read the NOM number (the official distillery ID) for the real story.

LIMITED BATCHES & AGING

Extra Añejo tequilas are aged for 3+ years, often in repurposed Cognac or American oak barrels. Some are aged even longer and released in ultra-limited editions, driving both exclusivity and price. Collectors now treat certain bottles the way wine buffs view rare Bordeaux.

Cincoro Añejo, Michael Jordan’s ultra-premium tequila.

Photography by Patrick Billar (Below) and Denis Lipman (Bottom)

Lakeside Stillness

Wander the Resort & Spa Opens

Ontario’s First Lakefront Nordic Spa in Prince Edward County

Set against the stillness of West Lake, just over three hours from Ottawa, Wander The Resort & Spa offers a thoughtfully designed escape in Prince Edward County. Since opening in 2021, the resort has earned international recognition for its blend of Nordic calm and Canadian comfort. With the recent debut of Wander The Spa—a 10,000-square-foot Nordic thermotherapy circuit available for both day and overnight guests—Wander becomes one of the few destinations in the province to offer both wellness and lakefront accommodation in one deeply restorative setting.

Wander The Resort

Rooted in Canadian cottage culture and shaped by Nordic design principles, Wander offers an experience that feels intentional from start to finish. The resort features ten private cabins nestled along a stretch of sandy beach, each equipped with European-style kitchens, fireplaces, heated floors, black-out blinds, spa-inspired bathrooms, and organic linens. Interiors are purposefully tech-free— no TVs—encouraging guests to disconnect and reconnect through rattan swing chairs, board games, and Polaroid cameras provided in-room. The onsite restaurant Gather, led by Chef Justin Tse, and the seasonally open beachside restaurant, The Sandbar, complement the tranquil design with locally-sourced, globally-inspired cuisine that mirror the eco-conscious spirit of the property.

MAGAZINE

Wander The Spa

Wander’s newly opened spa introduces Ontario’s first lakefront Nordic thermotherapy circuit, featuring Finnish saunas, steam rooms, hot and cold plunge pools, exfoliation zones, and a variety of rest areas both indoors and out. Guests follow a deliberate rhythm of heat, cold, and repose—pausing fireside or beside waterfalls. Inside, vaulted ceilings and curved micro-cement walls are softened by ambient lighting and white oak accents, setting a tone of serene respite. Outside, The Cove—a subterranean pool deck—features a 10 - foot waterfall and three fire pits, while the Terrace Lounge and Clubhouse offer curated spa products and the signature Wander x Sunday’s Company scent. Treatments range from Reiki and Relaxation Massages to daily Aufguss sweat rituals, blending wellness with sensory design in a landscape crafted for renewal.

Interior Photography by Denis Lipman

Exterior Photography by Andrew Fearman

BY DAN LALANDE PHOTOGRAPHY BY SEAN SISK

Ottawa-Born Stand-Up GRAHAM KAY Is Standing Tall

Kaylords. That’s what Ottawa-born standup comedian Graham Kay calls the members of his fanbase, which has grown exponentially since he won the Home-Grown Competition at The Montreal Just For Laughs Festival in 2013. “It was far and away the most helpful thing,” the ever-busy Kay takes time to reflect. “I’ll always be thankful to that festival and in particular Zoe Rabnett who used to work there and is now producing Canadian TV. Because I won an award at the biggest comedy festival in the world, I was able to get big American agents and managers. They helped me get a work visa so I could move down permanently and break into a much bigger market.”

“

“I moved from Ottawa to cities where I knew there’d be more comedians—specifically, better ones than me . I wanted to work hard and challenge myself.”

That’s okay. Millions of viewers met Kay. Predictably, they fell in love with his wide-eyed naif in the big, bad world persona, just as Ottawa audiences did when he was first starting out. The local crowd was a little more prepared for it. After all, they had already experienced another homegrown-talentmade-good, the late, legendary Norm MacDonald, whom Kay, with his idiosyncratic decoding of life’s mores and folkways, echoed. His real influences, though, were the guys he started out with when he first moved to New York City, colleagues like Nate Bargatze and Dave Attell.

Kay went on to make his American TV debut on the after-hours staple Late Night with Stephen Colbert . It was a dream come true...mostly. “It was a major goal of mine to do a late-night TV comedy set,” says Kay. “Colbert wasn’t there, though; they filmed a bunch of comedians all at once in front of a live audience, then edited them in after. So, I never met him.”

“I moved from Ottawa to cities where I knew there’d be more comedians—specifically, better ones than me,” Kay explains. “I wanted to work hard and challenge myself.” That he did, performing ten to fifteen times a week for over ten years. It’s a feat he doesn’t recommend to today’s funny people, given how much public attention has changed. “Today,” he cites, “you have to find a unique thing you do specific to social media and hammer that—like eat raw eggs on Tik Tok. Then, people will come see you.”

Graham Kay has gone from local Yuk Yuk’s sets to Late Night with Stephen Colbert, building a career in New York through relentless touring, TV writing, and Off-Broadway comedy.

GIf that makes Kay the last of a dying breed, he’s sure taking his time petrifying. In fact, he’s alive and kickin’. He continues to tour, write TV comedy, and appear in movies. He’s also trying to sell a broadcast version of his Off Broadway show Pete and Me, which he’ll be performing in NYC July 9th to August 3rd.

As a renaissance man, which is his preferred medium?

“TV writing sucks compared to stand up,” he maintains. “Office work stinks. The only good thing is you don’t have to travel so much and the pay and healthcare are consistent. Also, your girlfriend won’t be as angry at you because you’re not leaving every weekend.”

Ah yes—girls! It’s a pet topic of his; much of his act is devoted to the frustrating pursuit of love. In Kay’s life, it’s been a Road Runner-Coyote arrangement. Then again, there are understandable reasons for it. “It’s tough keeping relationships together when your first love is stand up,” Kay explains. “But I’m older and more mature/tired these days, so I’m currently seeing someone. She’s from New Jersey, though, so I may be in trouble.”

Kay also likes to explore his family, the original engine behind his sense of humour. “I think being a bit of a peace maker with loud parents and an autistic brother helped. You have to learn how to crack jokes to diffuse tension.”

02

“I think most good comedians suffer from that problem. The only other route is to fight your whole life, so you have to laugh.” “

Before he got so busy, Kay would periodically revisit Ottawa. “Howard Wagman of Yuk Yuk’s, who’s a Canadian Comedy industry legend, would always give me stage time. I was really appreciative of that. Still am.”

It was the Yuk Yuk’s chain, in fact, that inspired Kay to take the stand-up plunge full-time—that and scoring a TV ad for AXE Body Spray, in which he played “a clueless dork.” It’s the persona he still presents today, if in more refined, slightly savvier form. Kay may have his career all figured out—his hope is to start selling out theatres, affording him more clout—but making sense of the world, with which he confesses to feeling perpetually at odds, is another matter.

“I think most good comedians suffer from that problem,” he admits. “The only other route is to fight your whole life, so you have to laugh.”

Heatwave Essentials

SUMMER’S TOP PICKS

3 Smart Products That’ll Save You

This Summer As Temps Soar

ALASKEY XL ICE CUBE LIDS

These oversized silicone lids make massive cubes melt slower and stay colder longer.

TOWER 28 SOS DAILY RESCUE

This cult-favourite facial mist is more than just a quick refresh—it uses hypochlorous acid to calm heat-induced redness and irritation.

HUSH ICED SHEETS

Made with ultra-breathable viscose bamboo, these cooling sheets wick away sweat and help regulate body temperature throughout the night.

Memphis to MVP

Miranda Smith’s Journey Back To Joy From

BXefore she was named MVP of a national championship, before she played professionally in four countries, Miranda Smith almost walked away from the game entirely.

The Ottawa-born midfielder started young, developing her skills with clubs like the Gloucester Hornets and Cumberland Cobras. By high school, she was representing Team Ontario and earning a Division I scholarship to the University of Memphis. But what should have been a dream chapter quickly unraveled. “I became a shell of myself,” she says. “I lost sight of why I played.”

Everything shifted after a phone call with longtime mentor Steve Johnson, head coach of the University of Ottawa. He encouraged her to give soccer one last shot—no pressure, no expectations. Just see how it felt.

Two years later, Smith scored the winning goal in the 2018 national final and was named MVP. It was a full-circle moment that reignited her passion for the game and set the stage for a pro career that’s taken her across Europe and the Middle East.

Now with Ottawa Rapid FC, Smith is back on home turf—still playing, still evolving, and helping shape the next chapter of Canadian women’s soccer.

PHOTOGRAPHY BY SEAN SISK

Miranda Smith, Ottawa-born midfielder and national championship MVP, is helping lead the next chapter of women’s soccer with Ottawa Rapid FC.

“If you aren’t okay mentally, you can’t be your best physically. So why are we still treating mental health like it’s secondary?”

What are your earliest memories of playing the game?

Two words come to mind: joy and passion. I had coaches like Chris Grimes and Sanjeev Parmar who taught me what it meant to play soccer, not just be an athlete. Sanjeev believed in me, and because of that, I believed in myself.

Your brother didn’t stick with the sport, but he was a big influence early on.

From the time I could walk, I wanted to do everything he did. I started riding a bike at two because he did. With soccer, it was the same. He didn’t end up loving it, but going to his games is what made me want to play.

How did the Canada Summer Games shape your outlook as a young player?

It was unlike anything I’d ever experienced. Competing on that scale with my best friends like Vanessa Gilles made it special. Being in that high-level environment made me want it more—I wanted to keep playing at the highest level I could.

Memphis was a hard chapter. What made it so difficult?

It wasn’t about playing time—I was lucky to play more than most. But the environment was very verbally and mentally abusive, and I was often a main target. I left home for the first time thinking I’d gain independence, and instead, I felt like I was living under a micro-

scope. I already struggled with anxiety, but there, it spiralled. I started to feel like I couldn’t make mistakes, like I wasn’t allowed to be human. I convinced myself I had to be perfect, and the harder I tried, the more mistakes I made. I called my parents every day. At one point they even flew down to check on me. I had completely lost sight of why I played soccer. I started to resent the game. I hated who it had made me become.

What did returning to Ottawa and joining the Gee-Gees give back to you?

Playing at Ottawa U was like being able to breathe again. I found myself, and my passion, again. The 2018 season will always be my favourite year of soccer—OUA champs, national champs, and a team that was truly on the same page.

You scored the game-winner at nationals. What do you remember about that moment?

Sometimes I’m still speechless. I don’t even know what came over me to take that shot, but I’m glad I did. Two years before, I was contemplating never playing again. That moment was everything.

You’ve now played in Finland, Iceland, France, and Israel. What have those experiences taught you?

I’ve learned to be brave, adaptable, and to trust myself. Playing abroad is tough— your teammates don’t know you, and coaches have only seen a few clips. You have to be your own source of confidence. Off the field, it can be isolating, but getting through that is rewarding.

Were there other moments when you considered walking away from soccer?

Yes. I had 18 months of health issues. One thing would heal, and something else would happen. When I tore my plantar fascia, I felt like all the odds were against me. But after some time, I realized I still had unfinished business.

What brought you back to play in Ottawa this season?

After living in Israel and experiencing what it means to fear for your life, I was ready to be home. I wanted to be around my family and friends and be part of something that’s never been done before in women’s soccer here.

You’ve spoken openly about mental health in athletics. Why is that so important to you?

Because our brains are the reason we can do what we do. Athletes are some of the most susceptible to mental health struggles.

Competing at high levels with a margin for error so small—it’s a huge weight. But we still don’t treat mental health the way we treat physical health. We rush to heal the body but hesitate when it comes to the mind. I’ll keep speaking about it because I’ve seen too many athletes suffer, myself included. We need better resources, better support, and to make mental health a real priority in sports—not just something we talk about.

“I used to think success brought happiness, but now I know if I’m not happy on the way there, it’s not really success.”

What would you tell a young girl starting out in soccer today?

Have fun. That’s why you started, and it’s okay to enjoy it. And if you have big dreams—go after them. The sacrifices are worth it.

What does a day off look like for you?

I work two other jobs, so usually I’m doing that or catching up with friends and family. I’m also a big coffee drinker, so I’m working on a summer bucket list of local cafés.

How do you define success now?

Success looks like finding joy in what I do. I used to think success brought happiness, but now I know if I’m not happy on the way there, it’s not really success.

And looking ahead—what’s next?

I’d love to find a way to combine my passion for mental health with my communications degree. Maybe even broadcasting. And I’ll always be part of the soccer world somehow.

Inside the business of

Supplements with Aaron Labarre

Aaron Labarre didn’t set out to become one of the key figures in Canada’s sports nutrition industry. But looking back, it’s hard to imagine Popeye’s Supplements growing into what it is today without his influence.

He spent over a decade at Future Shop, climbing the ranks from sales to store manager. It was an environment built on rapid growth and retail precision. When he joined the company, there were just 25 locations. By the time he left, there were more than 200—and Best Buy had come calling. For someone paying close attention, it was a masterclass in scaling a business.

“That experience gave me a deep foundation in retail operations, leadership, and customer service,” says Labarre. “It was an entrepreneurial environment where innovation and autonomy were encouraged.” Labarre wasn’t just paying attention—he was storing away every lesson. And when the time came to build something of his own, he found himself returning to a familiar brand. Long before becoming a franchisee, he was a loyal Popeye’s customer. Back then, you couldn’t order online. He and his friends would phone in their supplement orders and pool together to save on shipping.

A former colleague had opened a Popeye’s store in Winnipeg, and Labarre helped him get it off the ground. That experience—paired with his own interest in fitness—ultimately led him to take the leap. With most of Western Canada already covered, he and his wife turned east.

“When we decided to open our first Popeye’s Supplements store, we settled on Ottawa—not only for its business potential, but also as a wonderful place to raise our family.”

They opened their first location on Merivale Road in 2004. At the time, the supplement market in Ottawa was fragmented—27 independent shops, a few small chains, and just one national brand. There wasn’t much consistency. Labarre brought a different mindset—merchandising strategy, customer service standards, staff training systems—all adapted from big-box retail. From the start, the goal was clear: make the experience better for the customer. “I brought a modern retail approach—everything from merchandising and customer service to operational systems—drawing on lessons from my time at Future Shop and Best Buy.”

Photography by Nicolai Gregory

Aaron Labarre, national executive and owner/ operator of 22 Popeye’s Supplements locations, at the new Kemptville headquarters; where he oversees national strategy, franchise support, and the brand’s continued coast‑to‑coast expansion.

FACES MAGAZINE

Two decades later, that mindset hasn’t changed. What has changed is the scale. Labarre now operates 22 Popeye’s locations across Ontario, with a 23rd opening soon in Woodstock. He’s also one of three members of the brand’s national executive team, based out of a new, purpose-built headquarters in Kemptville.

“Our office leads national marketing initiatives, flyer development, promotional strategy with suppliers, and technology solutions including point-of-sale systems,” he explains. “We also manage brand partnerships and charitable programs. It’s a broad scope that allows us to support franchisees from coast to coast while ensuring brand consistency and innovation.”

The new Kemptville HQ is more than just a corporate office. Designed with long-term vision in mind, it includes a gym, lounge, and meeting space—a reflection of the culture he’s built. “We’re incredibly proud of the new space. It supports productivity, but also reflects the energy we strive for.”

That energy carries over to the team. Many of Labarre’s staff have been with him for 15 to 20 years, a rare feat in retail. He credits the culture—and the brand’s commitment to education.

“Integrity is foundational to everything we do—both in how we treat our customers and how we support our internal teams. Education is also central,” says Labarre. “We’ve developed a digital training platform, Popeye’s University, which we believe is among the most comprehensive in the industry.”

As the industry has evolved, so too has the Popeye’s customer. What was once a niche market for athletes and bodybuilders now spans age groups, lifestyles, and health goals. Today’s customers are looking for more than just performance—they’re looking for support with sleep, stress, immune health, or healthier snacks.

“One of the fastest-growing areas is healthy snacks— protein bars, chips, drinks—all designed to deliver nutrition without added sugar,” says Labarre. “It’s a category that barely existed ten years ago and now makes up a significant part of our offering.”

Popeyes Ontario’s regional office, complete with a gym, lounge, and modern boardroom, the facility reflects the team culture and long term vision behind the brand.

“ Our goal is to offer the best products in every category, supported by informed staff and a sampling-first philosophy so customers can try before they buy.”

Creatine, too, is having a resurgence. “Though it’s long been a staple in fitness circles, emerging research has broadened its appeal—highlighting benefits for cognitive health and even potential applications in preventing conditions like Alzheimer’s.”

Labarre believes Popeye’s has stayed relevant by focusing on what matters: expertise, selection, and genuine customer care. “We’ve never pursued house brands or cut corners for profit. Our goal is to offer the best products in every category, supported by informed staff and a sampling-first philosophy so customers can try before they buy.”

That same commitment extends into the community. Popeye’s Ontario stores regularly participate in local events, including the National Capital Marathon, and partner with gyms and fitness studios to stay connected to the people they serve.

“I’m proud of how we’ve evolved—especially in how we’ve kept pace with marketing,” says Labarre. “It used to be a once-a-year exercise with radio and newspaper reps. Today, it’s a daily discipline involving influencers, digital platforms, and more localized community outreach.”

What keeps him motivated after 20 years in the business? “I love this industry, I love the people I work with, and I love what I do. That passion has never faded.”

Looking ahead, Labarre says the focus remains on growth—but not for growth’s sake. It’s about continuing to evolve, staying aligned with customer needs, and doing things the right way.

“Success is about relentless work ethic,” he says. “It’s about doing what others won’t—putting in the time, effort, and energy that separates you from the crowd.”

And after two decades, he’s still putting it in.

Above: Popeyes Supplements national executive team; top right, Aaron Labarre, National Executive & Owner/Operator; Brian Lafleur, National Marketing Coordinator; Lindsay Snowdon, Director of Operations. Bottom right: Shannon MacDonald, Marketing & Social Media Assistant Coordinator; Geoff Beswick, Director of Purchasing & Vendor Relations; Brittany Messenger, Accounting Manager.

FROM KITCHEN TO DOORSTEP

How Meal Prep Ottawa Delivers Fresh Meals At Scale

Twice a week, before most of the city is even awake, the team at Meal Prep Ottawa is already deep in motion. It’s 4 AM on a Sunday, one of two major production days for Ottawa’s leading locally owned meal delivery service, and the kitchen is humming.

But while ordering is simple, the work behind the scenes is anything but.

“People see the meals neatly packaged and assume it’s all automated,” says Denis. “In reality, we have an entire team working for hours to make sure every meal is done right. It’s hands-on, high-effort, and every gram counts.”

The kitchen at MPO operates seven days a week. Every day involves planning, prep, and production, but Sundays and Wednesdays are where everything peaks. These are delivery days, and the entire operation is geared toward getting meals out the door on time and in perfect condition.

Staff work in designated zones, handling proteins, vegetables, grains, sauces, and specialty items. Nothing is frozen. Every meal is cooked fresh, portioned by hand, and built to meet the nutritional targets listed online.

Founded by Denis Analytis in 2018, Meal Prep Ottawa (MPO) has become a go-to for busy professionals, athletes, and families who want fresh, macro-balanced meals delivered right to their door. With hundreds of orders placed weekly through its online platform, MPO offers ready-made meals tailored to a range of lifestyles and goals, from high-protein and athlete plans to keto, vegan, and carnivore options.

Even now, as the company scales, Denis stays closely involved. He moves through the kitchen checking stations, sampling dishes, and troubleshooting on the fly. “I’m not someone who can just sit back. I care too much about the details.”

By late morning, packing begins. Meals are sealed in recyclable containers, labeled by plan and client ID, and sorted by delivery zone. From there, the logistics team loads up and gets ready for delivery routes across Ottawa, Gatineau, and surrounding areas.

Deliveries go out both in the early morning and afternoon, with drivers following tight schedules to make sure everything arrives fresh. For many customers, the delivery is just as reliable as the food itself.

Meanwhile, in the office, a small team handles order updates, special requests, and customer questions. With a growing subscriber base and a loyal following, MPO continues to run as both high-touch and high-scale.

A Montreal-born chef with Greek roots, owner Denis Analytis has transformed his culinary heritage into a thriving local business that nourishes Ottawa's professionals and athletes.

Recently, the company launched a smart vending service, bringing fresh, ready-to-eat meals to high-traffic locations across the city. It’s a new way for customers to grab healthy food on the go, powered by the same quality standards that drive everything MPO does.

“What we do is more than just food,” Denis says. “It’s about trust. People count on us to simplify their lives. That means we show up on time, every time, with meals we’re proud of.”

From prep to plate, it’s a finely tuned system built on early mornings, teamwork, and care. Meal Prep Ottawa may only deliver twice a week, but the kitchen never stops.

Shopping Guide

Curated Picks for Stylish Warm Weather Living

Modern Classic

Timeless meets modern in this season’s most refined aesthetic. Black and white form the foundation, elevated by subtle metallics and sculptural silhouettes. Understated yet bold, these pieces echo a quiet luxury—where elegance is effortless, and every detail is deliberate.

1. Zain Dark Pewter Grey Table Lamp with USB Port, $379; 2. In The Roundhouse Set Of Four The End Wave Side Plate Set, $80; 3. Parfums De Marly Home Diffuser, $540; 4. Fornasetti Tazza te Tema e Variazioni Tea Cup, $337; 5. Assouline Formula 1: The Impossible Collection (2nd Edition), $2,100; 6. Jo Malone London Cypress and Grapevine Home Candle, $138;

Driven By

Legacy

For over a century, Campbell Ford has remained one of Ottawa’s most trusted dealerships by staying true to its roots and building a team culture that blends wisdom with fresh energy.

In Ottawa, few names in automotive carry as much history as Campbell Ford. Long before the 417 was laid, before Carling Avenue was a commercial corridor, and before Ford trucks were on every worksite, Campbell Ford was already putting wheels on the road.

It all began in 1920, when Roy Campbell opened a small automotive repair shop. By the following year, Campbell Motors Ottawa had officially become a Ford dealership, originally operating on Slater Street. “In those days, customers would trade in horse-drawn carts and wagons on a new Ford,” says Gordon Hoddinott, President of Campbell Ford.

“There’s even a photo on our website showing horse collars hanging on the wall of the garage.”

From Slater to Laurier (home to a now-retired spiral ramp that brought vehicles to a secondfloor service bay) to its current home on Carling Avenue since 1970, Campbell Ford has remained a fixture in the city for generations.

Ownership has stayed within tight, dedicated hands. After Manson Campbell—Roy’s son— sold the dealership to Wilfred Hoddinott in 1976, leadership eventually passed to Gordon, who now serves as President. Since then, the dealership has undergone five major renovations—each one focused on improving service and expanding what they offer under one roof.

And it is truly all under one roof. “Everything at Campbell Ford is in one location—sales, service, parts, leasing, body shop, commercial sales and service,” says Gordon. “We have a full complement of experienced professionals that can serve every need of every type of customer.”

That includes a dedicated commercial division, serving businesses across Ottawa with tailored solutions and personalized service. From tradespeople to fleet managers, Campbell Ford’s commercial team works to ensure every business has the right vehicle—and the ongoing support—to keep moving.

Step inside the dealership’s showroom and you’ll find more than a lineup of F-150s. It’s a reflection of the brand’s versatility and the dealership’s attention to presentation.

Campbell Ford’s Carling Avenue location, home to the dealership since 1970.

Left: The Campbell Ford Sales Team in the showroom, combining decades of experience with fresh energy.

“Wisdom and enthusiasm are a great combination. We have just the right quantities of each. It makes it a fun place to work, and it makes the experience better for our customers too.”

Vehicles are showcased with care, including standouts like the Ford Bronco—whose rugged design and off - road capabilities continue to attract Ottawa drivers. “The Bronco has really carved out its own lane,” says Gordon. “It’s a lifestyle vehicle as much as it is a performance one.”

But the team behind the vehicles is just as important as the lineup itself. Campbell Ford is known for its unique blend of long-time veterans and new energy in the sales department. “Wisdom and enthusiasm are a great combination,” says Gordon. “We have just the right quantities of each. It makes it a fun place to work—and it makes the experience better for our customers too.”

New hires are welcomed into a culture rooted in mentorship and professionalism. Sales managers work closely with their teams, ensuring product knowledge is strong and customer interactions are personalized. It’s part of what keeps Campbell Ford a trusted name in a competitive market.

“We are a pride- driven dealership,” adds Gordon. “We strive to provide the best sales and service experience possible. We think attention to detail makes a difference and we’re always looking for chances to improve.”

Whether it’s a long - time commercial client or a first-time buyer, Gordon offers this advice to today’s car shoppers: “Ask questions. Do your homework. Work with people you trust. It’s not just about finding the right vehicle—it’s about building a relationship with the right team.”

For Campbell Ford, that relationship starts the moment you walk through the door.

“When someone visits Campbell Ford for the first time,” Gordon says, “we want them to feel comfortable, welcomed, and taken care of. That’s what keeps people coming back.”

In Spirits

Ottawa’s Take On Summer Sipping

Berry Whip City Seltzer

Boysenberry, black currant, vanilla: that’s it. Naturally sugar- and calorie-free, this smooth seltzer is like a berry cream soda for grown-ups, minus the guilt.

Last Light

Whitewater Brewing Co.

This Kölsch-style ale is crisp and balanced, brewed for slow evenings and cooler nights. Subtle malt sweetness and a clean finish make it endlessly drinkable.

Splash of Summer

Arancella Orange Liquer

Epoca Distinct Spirits

Arancella Orange Liqueur is a bright, citrus forward spirit handmade in Italy for Epoca, a local small-batch spirits brand rooted in Italian tradition. Made with real oranges and no artificial flavours, this smooth, aromatic liqueur adds a burst of sunshine to spritzes, cocktails, or a refined after-dinner sip.

Light, bright, and easy to sip: these four local seltzers, beers, and spirits are made for patios, backyard lounging, and everything in between. From juicy pale ales to berry-forward bubbles, here’s what to chill next.

Summer Solstice Pale Ale

Calabogie Brewing Co

Hazy, juicy, and citrus-forward, this seasonal pale ale delivers bold summer flavour without going too heavy. Best served cold, preferably with a sunset.

Beyond The Bun Avoid

Skip the tired sides—these fresh, summer-forward dishes bring contrast, crunch, and colour to your next BBQ spread.

Shaved Zucchini Ribbon Salad

Use a vegetable peeler to make ribbons, toss with lemon juice, olive oil, parmesan, and pine nuts.

Herby Yogurt Dip with Crudités

A mix of Greek yogurt, dill, chives, and lemon zest served with raw snap peas, radish, and endive for a fresh bite between meats.

Green Bean & Almond Slaw:

Blanched green beans, shaved cabbage, slivered almonds, and a Dijon-mayo vinaigrette. Crunchy and cool.

Charred Corn with Chili-Lime Butter

Grill corn until lightly blackened, then brush with melted butter mixed with lime zest, smoked paprika, and a pinch of chili.

Radicchio & Orange Slaw

Bitter meets bright in this vibrant slaw with shaved radicchio, orange segments, and a honey-mustard dressing.

Watermelon, Cucumber & Feta Salad

Crisp, cold, and saltysweet. Add mint or basil and a drizzle of balsamic glaze for a stylish upgrade.

Grilled Peach Caprese

Swap tomatoes for grilled peaches. Layer with fresh mozzarella, basil, and a touch of honey or balsamic.

Why More Canadians Are Converting Their Pools

S The Saltwater Shift

altwater pools are quickly becoming the system of choice for Ontario homeowners who want a more refined pool experience. It’s not just about fewer chemicals—it’s about comfort, consistency, and long-term ease.

Unlike traditional chlorine pools, salt systems generate chlorine through electrolysis, creating gentler water that’s softer on skin and eyes. Many describe it as “resort-style” swimming. But don’t confuse it with a hands-off system.

An Upfront Investment

Expect to pay $2,000–$3,500 for conversion in Ontario. This includes a chlorine generator, installation, and possible upgrades like zinc anodes or a new liner. Salt is cheaper than chlorine long-term, but cells need replacing every 5–7 years ($700–$1,200), and control boards can fail. Chemical costs may drop, but equipment upkeep adds back in.

Salt Isn’t Set-and-Forget

Saltwater pools still require regular testing, especially for pH and alkalinity. Homeowners and pros alike warn: without vigilance, water balance will drift. Convenience improves—but it’s not a hands-free system.

Corrosion: Manageable, But Real

Salt is mildly corrosive. Over time, it can affect metal fixtures, heaters, and stone coping—especially in humid Ontario summers. Apply annual stone sealant, use zinc anodes, and invest in corrosion-resistant hardware to minimize wear.

The Verdict: Worth the Switch?

For those staying in their home long-term, and treating the pool as an everyday retreat, the switch pays off in feel, quality, and ease. But it’s not zero maintenance. With the right setup and proactive care, it’s a luxury upgrade that lasts.

Ground-Level Units In Stittsville for Easy Access

Gated Facility with 24-Hour Surveillance

10x20 Powered & Non-Powered Units

Drive-Up Access for Hassle-Free Loading & Unloading

Pick Up & Delivery Service Available

Petites Pommes, Anna Swim Ring

Coming Home:

Will Aiello

Returns to Ottawa

Photography by Sean Sisk

After nearly a decade of storytelling across the country, CTV Morning Live’s newest coanchor, Will Aiello, is back where it all began: his hometown of Ottawa. From his early days playing hockey for the Nepean Raiders to anchoring broadcasts in Sudbury and Kitchener, Will’s path has been marked by a deep appreciation for community, connection, and authenticity. Now, alongside his energetic pup Jax, Will is settling into this next chapter—sharing local stories, exploring the city he once left, and finally enjoying weeknight dinners with family. We caught up with him about his journey, his daily cold plunges, and what it really means to come home.

You grew up in Ottawa and have recently returned to co-anchor CTV Morning Live. What’s it like to come back to your hometown in this role?

It feels so special to be able to do what I love in my hometown. The passion I have for telling local stories and being involved in the community is what I crave about my job—and now I get to highlight everything going on in the city that matters most to me.

What are some of your early memories of Ottawa, and how has the city changed since you were last living here?

I still reminisce with some of my oldest friends about playing hockey for the Nepean Raiders as a child. Every practice, game, and mini stick sleepover gave me that feel for friendship that I carry with me. The great thing about being involved in local sports is learning what it means to be part of a team and give back. The streets and buildings may have changed, but the Ottawa vibe has remained.

You were most recently in Kitchener—what did that chapter of your career teach you, and how did it shape your growth as a broadcaster?

The greatest thing I’ve gained over the years of travelling and being in different newsrooms is perspective. You grow through your experiences, and that directly translates on air. Learning and listening to others’ stories gives you something you can’t get unless you live it.

Any favourite stories or standout moments from your time on-air in Kitchener?

We were able to take our CTV News at 5 Kitchener show live from Oktoberfest and that was one of the most fun experiences I’ve had to date. Being dressed in full lederhosen and out in the community with viewers was just awesome!

CTV Morning Live co-anchor Will Aiello returns to his hometown of Ottawa, bringing nearly a decade of broadcast experience—and his dog Jax—along for the ride.

“Authenticity carries you through life in the most fulfilling way.” “

What does it mean to be back home and close to your parents and family again?

I don’t think I even realized how important it was until I got here. Being able to do quick visits or organize a dinner at our favourite spot is something I wasn’t able to do in the last 7 years. I will forever be grateful to my family for giving me the ability to carve my own path. My parents always did what they could to tune into every broadcast—whether here or afar. There are almost no words to describe how much that meant to me.

What excites you most about being part of the CTV Morning Live team here in Ottawa?

This is everything I’ve been working for over the last decade. Moving to different cities and learning the ropes gave me such a grateful mindset stepping into this chapter. I’ve always wanted to host a morning show, and to do it in my hometown with this team just makes me so excited for each day.

What’s your typical morning routine like before going live on air?

Most people think I’m a little crazy, but as soon as I get up, I let my pup Jax outside and go straight into a cold plunge! It’s the best way to kickstart my day. After that, I do a little gratitude session and prep for the day. Before we go live, I like to energize the room and talk to each crew member—it sets the tone.

How are you spending your first summer back in Ottawa? Any favourite spots or new places you’re checking out?

We have a family cottage at Big Rideau Lake, and now that it’s only an hour away, I’ll be heading there as often as possible. I also want to explore the city and catch up on everything I’ve missed over the past decade. And of course—I’ve got to eat all the shawarma I’ve been missing!

Outside of work, what are some hobbies or passions that keep you grounded?

I’ve always been into health and fitness and got competitively into CrossFit years ago. I’ve coached and trained and love the challenge—it

keeps me aiming to be the best version of myself. I also love being by the water or out in nature. That’s always been my reset.

Is there a piece of advice—personal or professional—that’s stuck with you over the years?

Always… be… yourself. Authenticity carries you through life in the most fulfilling way. No matter where you’re at, if you can stick to being you, you’ll be happier on a deeper level.

What are you looking forward to most in this next chapter?

Getting to share meaningful stories in the place I care about most, and getting to do that while being close to family—it’s the best of both worlds.

Fast Facts

What’s a food you’ll never say no to?

I could have steak every single meal, every single day.

If you weren’t in broadcasting, what would your alternate dream job be?

I would have tried to become a professional athlete in hockey or lacrosse… or continued down my path as a musician. Fun fact: I love to play piano.

Are you naturally a morning person?

Over the last 7 years, I’ve become one. I used to hit the gym early and found peace in the mornings—it fits perfectly with this role now.

What’s one thing people would be surprised to learn about you?

Being healthy is a non-negotiable… but I barely eat any vegetables! Only peas and peppers.

Who’s someone—famous or not—you’d love to have coffee with?

My Grandpa and Grandad. They passed away early, but both spent time in Sudbury, where I started my on-air career. One had a connection in this industry—I think they’d be proud of where I am today.

Ottawa By Water

Three Local Kayaking Spots That Feel Like A Getaway

The Rideau Canal is the only UNESCO World Heritage Site in North America that you can paddle—and Ottawa is the only capital city in the world where a heritage site is accessible by kayak.

Did you know Ottawa has more shoreline than Vancouver, Montreal, and Toronto combined? With the Rideau Canal slicing through the city and the Ottawa River wrapping around it, the Capital is best understood by boat. From hidden wetland routes to historic lock systems, these four paddle-perfect spots offer just enough nature, novelty, and escape—without ever needing to leave city limits.

Petrie Island

A top pick for easygoing, wildlife-rich paddling just 20 minutes from downtown. Calm currents and plentiful birds, turtles, and even muskrats make it great for families or anyone seeking a taste of nature.

Why It Works:

Gentle water + wildlife = relaxing micro-adventure.

Hartwells Locks to Rideau River & Canal

Launch near Carleton U at Hartwells Locks, then choose your path—downstream to Dow’s Lake or upstream to Hog’s Back Falls. You’ll weave through historic lock systems, charming inlets, and city backdrops

Insider Tip:

Paddle east side for wildlife; avoid concrete shore to the west.

Morris Island Conservation Area

Located just upstream near Fitzroy Harbour, Morris Island offers peaceful, bay-style paddling through forests, wetlands, and island-dotted waters. It’s a favourite for spotting herons, turtles, and quiet morning mist. Picnic-friendly shores and easy-launch areas make this a go-to for low-key adventuring.

Know Before You Go:

Stick to marked paddling zones—this conservation area borders a hydroelectric dam, so venturing outside designated areas is prohibited. Seasonal closures may apply in spring, and a day pass is required.

Photography by Sean Sisk

Sound & Soul

From basement jams to festival stages, The Lionyls reflect on evolution, honesty, and the art of playing without fear.

Ottawa’s music scene has long had its staples—and The Lionyls are one of them. Known for a genre-bending fusion of rock, soul, funk, and R&B, the fivepiece band has spent the past decade building a sound that’s equal parts raw and refined, and a live show that’s nothing short of electric.

The Lionyls were born from a merging of two bands, but their sound defies anything singular. Drawing on deep roots in classic soul and rock with the improvisational spirit of jazz and funk, they’ve evolved into one of the city’s most respected acts, sharing stages at the likes of Ottawa Bluesfest, NXNE, and the Ottawa Jazz Festival, and winning accolades from both fans and fellow artists.

As they gear up for the release of new music in 2025, we caught up with vocalists Zach Raynor, guitarist Robbie Rigg, and bassist Alex Jee, to talk evolution, community, and the power of mistakes.

How did the band come together—and where did the name come from?

Robbie: Zach and I met through a mutual friend while in different bands. Mine was The Mongrels with Alex, and Zach was in The Lionyls. We merged our two groups and just kept going.

Zach: The name came from a pun—“lion” and “vinyl.” Lion is fierce, vinyl is timeless. That tension is part of our sound.

Tell us a bit about each of your musical backgrounds.

The band’s diverse roots shape our layered sound. Zach grew up listening to everything from Al Green and Led Zeppelin to Busta Rhymes, drawing inspiration from genre-defiers like Prince and D’Angelo. Alex was inspired to pick up bass by Geddy Lee and shaped by grunge, funk, and jazz. Robbie grew up on blues and classic rock, with Hendrix as a gateway into funk, afrobeat, and soul. Adrian learned drums in church as a toddler and brings an instinctive, groove-heavy style. Nathaniel, classically trained through the Royal Conservatory, adds jazz-informed harmonic richness on keys.

Your music is described as timeless and modern. How do you balance that?

Zach: It’s a natural process. We consume a lot of old and new music, but we’re creating through a modern lens. We also don’t over-polish. Sometimes a mistake adds humanity and honesty.

How have festivals shaped you as a band?

Robbie: Whether it’s 5 or 5,000 people, each show teaches us something. Learning to give your best every time, no matter the size of the crowd, is a standard we always try to uphold.

What are you trying to create in a live show?

Zach: Connection. Songs create moments. We want our performances to feel like shared emotional space—joy, frustration, love, whatever it is. That kind of release is real when your intention is.

LWhat’s your songwriting process like now?

Alex: It’s collaborative. We’ll jam or bring in rough song ideas and shape them as a group. Once it’s close, our producer Jason Jaknunas helps us refine it. The real magic happens in the studio.

You’ve stayed involved in Ottawa’s music scene. What does community mean to you?

Zach: Community is everything. Art thrives when shared. When we collaborate, give feedback, and show up for each other, we all grow. Ottawa has such a strong network of artists and creatives—it’s alive and inspiring.

How has your sound changed since your first releases?

Robbie: There’s more space and intention. When you’re young, you throw everything into a song. Now, we’re more focused. Sometimes that means exploring simplicity or letting things breathe.

What themes are you exploring on the next album?

Zach: Honesty. I want the lyrics to reflect real emotion—personal or collective. It’s about making something that connects on a deeper level.

Where do you hope The Lionyls go next?

Alex: We want to help put Ottawa on the national map. The talent here is serious.

Zach: I’d love to tour internationally, bring back inspiration, and keep Ottawa as our creative home base.

What’s coming up this year?

Alex: We’ve got shows lined up in Ottawa and festivals like River & Sky and Howe Island. Two new singles are coming this summer, and our next EP drops in the fall. We’re planning a full-length for 2026.

What’s your best advice for new bands starting out in Ottawa?

Zach: Just start. Try things. Expect mistakes. Feedback—especially from messing up—is how you grow. It’s a process. Take time, revise, and keep showing up. That’s how you build something solid.

Yourperfect home

From your first home to your forever home to your anywhere-in-between, we build for a world that’s all yours. Mattamy has established plenty of communities in and around Ottawa, including Orléans, Barrhaven and Kanata, offering a variety of home options to complement your lifestyle. With no shortage of vibrancy, culture and access to nature, Ottawa is a place where you’ll be perfectly at home.

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