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Faces Magazine May/June 2025

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ISSUE 91 | May/June 2025

Laurysen Kitchens

AMY

MILLAR

Perth to Podium

A THIRD-GENERATION LEGACY OF

Canadian-Made Design

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ISSUE NO. 91

IN THIS ISSUE

MAGAZINE

P.22 Laurysen Kitchens Michael and Corey Laurysen share how their third-generation leadership is advancing Laurysen Kitchens through expanded manufacturing, elevated design, and a new era of growth.

P.30 Amy Millar Amy Millar reflects on life as a two-time Olympian, growing up at Millar Brooke Farm, and carving out her own legacy in Canadian show jumping.

P.44 Kenny B Kenny B reflects on his 36-year career in radio, his early days biking to Energy 108, and how creativity, connection, and a camera lens keep him grounded beyond the mic.

P.56 Natalie van Rooy Natalie van Rooy reflects on her cross-province reporting journey, life in Ottawa’s newsroom, and the stories—and people—that have shaped her path in Canadian journalism.

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Personalized Design for Elevated Living


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Where To Go In

May

19 Bachman-Turner Editor’s Letter Overdrive 24May 2nd CTC Contributors Lansdowne Farmer’s Market Opens May 4th CN Cycle For Cheo May 4th

23 10 Ottawa Clay Festival May 2nd - 4th Horticulture Building Bush: Loaded Greatest Hits Tour May 6th CTC

Ottawa PoutineFest and Mac My Cheese May 2nd - 4th Ottawa City Hall

Ottawa Flower Market Opens May 10th Parkdale Ave

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The Great Canadian Comedy Caravan May 10th Azrieli Studio Canadian Tulip Festival May 9th - 19th Barrhaven Ribfest and Poutine May 15th - 19th Clarke Fields Park

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Kanata Ribfest May 23rd - 25th Legget Dr. C

M

Y

CM

MY

CY

CMY

K

92 A New Dawn

30 Ottawa Asian Festival Night Market May 30th - June 1st Tanger Outlets

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MAGAZINE

Like Its Reputation,

Laurysen Kitchens Keeps On Growing

BY DAN LALANDE PHOTOGRAPHY BY NICOLAI GREGORY

From Stittsville to Carleton Place. It doesn’t seem like that big a journey. But in the case of Laurysen Kitchens, it’s a bigger leap than that. That’s because it marks the company’s most recent organizational transition, as the respected manufacturer of kitchens, bathrooms, closets, and more moves from its longtime home to an impressive new facility, setting the stage for increased production, greater innovation, and new markets. The family business’ long and impressive history, in fact, is populated by strategic shifts. Laurysen Kitchens Ltd. came into the world 55 years ago as John Laurysen Custom Cabinets, a modest enterprise whose headquarters were a 1200 square feet garage. In no time, the shop’s reputation for personalized, high-quality cabinets, drawers, and other handcrafted amenities grew—as did the number of family members assisting the founder. While still school-aged, the Laurysen children, including brother

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and sister Bill and Caroline, spent their spare time helping out with everything from woodworking to administration. They became the first of a number of generations to learn the family trade from the ground up. In 2010, Bill’s sons, Michael and Corey, came aboard. Today, the former is Laurysen’s current VP of Operations while the latter is VP of Sales and Service. Together with Bill and Caroline, they’re spearheading the company’s move to its new location. While Laurysen has had a foothold in Carleton Place for some time, the specialized facility the company established there has been expanded to better accommodate homeowners looking to create their dream kitchen, bathroom, or closet. While both brothers held summer jobs in the family business, their involvement grew even deeper as they matured. Michael, a graduate of UBC’s forestry program, joined the fray for good after


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Michael (left) and Corey Laurysen (right)—VP of Operations and VP of Sales & Service of Laurysen Kitchens—represent the third generation of a family legacy 55 years in the making.

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From a warm, modern kitchen to a spa-inspired bathroom retreat, these recent projects highlight Laurysen’s signature blend of craftsmanship, functionality, and design-driven detail.

returning home with his wife-to-be. “While I enjoyed university and living in Vancouver, I didn’t really have another plan,” he explains. “Even while I was away, I always felt I had a responsibility to my family and our staff.” “Working in the various manufacturing departments at a young age groomed us to be extremely well rounded, giving us the tools and knowledge we needed to communicate with clients and employees,” adds Corey, who holds an MBA from Sacred Heart University. “Today, that allows us to provide solutions for others that we otherwise might not be able to come up with.”

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While quoting projects and managing operations occupies most of their time, Michael and Corey have invested a lot of sweat equity into the big move. “We’ve been integrating new equipment installations there over the last 6 months,” Michael explains. “Our offices are still in the process of moving over but we plan to be there fully before the end of this year.” It’s been hard work, but it’s been worth it. “The newly expanded manufacturing facility in Carleton Place is spectacular,” offers Corey excitedly. “The new building is equipped with state-of-theart cabinetry manufacturing equipment that will advance our processes, increase our capacity, and provide an improved product to the end user. The 110,000 sq. ft. building will be home to all our cabinetry production and administration. We’ve had nothing but great feedback from the local community. We look forward to making that home for years to come.” While the Carleton Place facility will include a showroom for local clients, Ottawa has become home to an eyeopening Design Experience Centre, located on Colonnade Road. It’s the biggest opportunity yet for homeowners in the capital region to explore Laurysen’s full design range—and to meet the awardwinning designers and key creative collaborators behind it.

The brothers stand inside their soon-to-open Design Experience Centre on Colonnade Road, a space that will soon showcase fully built model kitchens and curated design vignettes— offering clients a hands-on, immersive look at Laurysen’s craftsmanship and creativity.

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The company engaged the services of a professional showroom designer, who provided the practical and aesthetic framework. Then, they invited designers to submit concepts for each kitchen up for prospective display, before Caroline pulled it all together within an eye-catching milieu. Says Corey, “The space captivates customers the moment they walk in. It really shows what Laurysen Kitchens can offer. I don’t honestly think there’s a better cabinetry showroom in Ottawa!” While both the new, Carleton Placebased headquarters and the Design Experience Centre in Ottawa are impressive achievements, Laurysen isn’t done yet. After all, the company has demonstrated a commitment to growth throughout its history, even in the face of some dramatic setbacks. In the 1980s, after it was devastated by a dramatic fire, John, Adri, Bill, and Caroline fashioned an interim plant from a trio of barns they rented from a local farmer. By 1994, the rebuilt Laurysen was so successful, it was exporting its expertise beyond Ottawa’s borders, with dealership locations in over 27 markets. Aside from Carleton Place and Ottawa, you’ll find retailers in such cities as Ajax, Barrie, Brockville, Cornwall, Huntsville, Kingston, London, Mississauga, Morrisburg, Nepean, Newmarket, North Bay, Oakville, Perth, Peterborough, Prescott, Sudbury, Whitby, and Windsor. Currently, Laurysen has 60 dealers throughout Ontario, Quebec and northern Michigan. And there might be more to come. At Laurysen, there’s always something on the horizon.

“After 55 years in Ottawa, we’re a local brand you can trust and depend on.” “The future is very bright,” Michael affirms. “We’ve been growing steadily and I think we’re poised for even greater success.” Corey concurs. “With Mike and I as the third generation, we hope to build on the legacy created by our grandparents and expanded upon by our dad and aunt. The name Laurysen in Ottawa is synonymous with quality cabinetry because of the family before us and the people who currently work or have worked for us in the past.” The tenor of the times is on their side, too. While the Trump Presidency hasn’t done Canada many favours, the national pride it’s ignited north of the border is a boon to proudly patriotic companies like Laurysen. “Now more than ever,” Corey implores, “supporting Canadian-made products is extremely important. Not only do we manufacture our cabinetry locally, but we also do our very best to source from local suppliers.” “Being a Canadian locally owned and operated family business means we will take care of you and your family,” offers Michael reassuringly. “After 55 years in Ottawa, we’re a local brand you can trust and depend on.” FACES MAGAZINE

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CAPITAL GOODS A curated guide to standout, spring-ready products made in Ottawa. City Seltzer’s Cool Melon Flavoured Sparkling Water is a crisp, ultra-refreshing blend of cantaloupe and cucumber with just the right effervescence— crafted in Ottawa by the makers of Dominion City Brewing. With no sugar, no calories, and nothing artificial, this minimalist seltzer keeps things clean and cool.

A R A NC E LLA OR A NGE LIQUER SI LV E R SWA LLOW KOM BUC H A A sparkling, non-alcoholic wine alternative crafted with rare teas and fermented for complexity—without the booze. Founded in Ottawa by partners Genna and Andrew, this refined pour brings the ceremony of wine to your glass, cork pop and all. Light, layered, and beautifully bottled, it’s celebration without compromise.

Raon Kitchen Kimchi is handcrafted in Ottawa using time-honoured Korean methods and a meticulous fermentation process. Made entirely from scratch with natural, plant-based ingredients—no sugar, no MSG, no preservatives—this probiotic-rich kimchi offers bold, complex flavour and real health benefits. 28

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Arancella Orange Liqueur is a bright, citrus-forward spirit handcrafted in Dunrobin for Epoca, a local small-batch spirits brand rooted in Italian tradition. Made with real orange zest and no artificial flavours, this smooth, aromatic liqueur adds a burst of sunshine to spritzes, cocktails, or a refined after-dinner sip.

Alicja Confections Postcard Chocolate Bars Handmade in Ottawa, these boldly flavoured bars—like the Wasabi 54.5% dark chocolate— push the boundaries of traditional confectionery. Each bar doubles as a mailable postcard, requiring only a single stamp to ship anywhere in Canada.


A MAGAZINE

Life In The Saddle

Life in the Saddle with

AMYMILLAR

A PILLAR OF CANADIAN EQUESTRIAN SPORT, AMY MILLAR BLENDS GENERATIONAL LEGACY WITH PERSONAL GRIT IN THE RING AND BEYOND. BY STEVE WARNE PHOTOGRAPHY BY SEAN SISK

When your father is a 10-time Olympian and one of

the most iconic names in Canadian equestrian sport, expectations tend to ride alongside you. But that’s the only reality that Amy Millar has ever known, so it’s always felt perfectly normal to her. Now a two-time Olympian and one of Canada’s top equestrian athletes, the spotlight has shifted to Amy, who’s left her own unique mark on the show jumping world—while also developing a lovely bond with the horses she rides and the young athletes she trains. 30

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From a very early age, Amy began to follow in the footsteps of her father, Ian Millar. But she doesn’t even remember her first time on a horse—because she was too young to recall it. “I have seen pictures of me on a horse before I remember it happening,” Millar recalled. “I have always ridden and I have always loved being with horses.” But loving something doesn’t always mean you’ll be great at it.


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“I wasn’t always good at riding and some days I still don’t feel good at it,” Millar said. “But this is exactly why I will ride horses for the rest of my life, it’s never boring and you’re always learning and improving.”

WITH

Millar made her Olympic debut at Rio 2016. She and her horse Heros were part of Canada’s fourth-place finish in team jumping, losing a jump-off for bronze to Germany. In 2024, she returned to Olympic competition in Paris. “Representing your country in an event like that is such an honour,” she says. For Amy, the path has never been about emulating her dad’s career—it’s been about defining her own and enjoying every step. What was life like growing up in Perth? Was it ‘all horses all the time’ or did you have other hobbies? I had lots of other hobbies. My mom made sure that Jonathon (my brother) and I were able to do all the things the other Canadian kids got to do. I played basketball, volleyball, attempted music, figure skated, skied... I always loved sports. I now have two children of my own and I don’t know how my mom did it all. She was an impressive woman. Are your kids into the sport too? Both of my kids love horses and know how to ride, it’s yet to be seen if they will choose this life. My advice to them is the same as my parents gave me. This is an amazing life but it’s a life, not a job. If you love it, you will never work a day in your life. But if you don’t, you should do something else, because it’s all consuming. I want my kids to grow up to be kind, productive and happy. If horses inspire that in them, then there will be another generation of Team Millar. But if they find that happiness somewhere else, I will follow and support them in that direction.

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Perth to Podium Amy Millar is a twotime Olympian and one of Canada’s top show jumping athletes. Raised at Millar Brooke Farm in Perth, she now trains both horses and riders while continuing to compete internationally.

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“It’s not about the outcome. In competition, you’re either winning or learning. And as long as you are learning, you never lose.”ar Did your dad steer you toward this life, or did love of the sport come naturally? It came naturally. I love working with horses and I also love the adrenalinefueled days of an athletic life. When I was young, I was not sure if this was the life for me so I tried all kinds of different things... I got a business degree at university. At school, I learned a lot about running a business, but the most important thing I learned was that I wanted a life in the horse business. Every time I’ve tried to do something else, I have come back to the sport with renewed enthusiasm and the knowledge that there is nothing else I would rather be doing. Did you ever feel pressure to live up to the Millar name, or did having that inspire you? I imagine my experience was different from many young people, but it’s the only reality I have known, so it has always seemed normal to me. I have known from the beginning that I shouldn’t compare myself to my Dad. When I was a kid, he would win the grand prix every weekend on Big Ben... that’s not normal, nor is it repeatable. So, at a young age, I decided to live my life the best way I could to make myself happy and successful, and I knew it would be different than how he lived. What’s the best advice your dad ever gave you about the sport?

How did it feel to compete in the Paris Olympics last year? What was your favourite part about the experience? The French people did an amazing job with the Paris Olympics. The show jumping was in Versailles, and the location, venue and hospitality were incredible. The level of competition and the tests the course designer built for us were absolutely spot on. Representing your country in an event like that is such an honour. We went to Paris for the opening ceremonies and the Chef de Mission gave an incredible speech to all the Canadian athletes, reminding us to be proud of the hard work and sacrifices we made to get there and to enjoy the experience. I loved that part, as well as being with the Canadian athletes from all the different sports. What’s your favourite career moment in competition? We won the team silver medal at the Pan American games and that qualified us for the Paris Olympics. We worked so hard and had a great team, it was very rewarding and inspiring at that moment. What’s a personal or professional goal you haven’t hit yet that still motivates you? I always want to be better. I want Olympic and World championship medals.

To enjoy the journey. It’s not about the outcome. In competition, you’re either winning or learning. And as long as you are learning, you never lose.

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Are you able to describe what it feels like when this giant horse you’re riding clears a jump that’s five feet off the ground? Sometimes it feels like you’re flying. It’s one of my favourite feelings in the world. Is it true that your mood or emotional state has a big impact on your horse’s performance? 100% true. The horse can feel my heartbeat, and will know if I’m anxious. When I compete, I only allow myself to have one cup of coffee because the adrenaline combined with coffee and my naturally energetic personality can get the horse overly excited. There have been days when I was injured or sick, and I knew my horse was taking extra care of me. The great horses know when it’s a big competition—they try harder because they want to please their rider and hear how great they are (laughs). What’s next on your competition calendar that you’re most excited about?

FACES: What was life like growing up in Perth? Was it “all horses all the time” or did you have other hobbies? “I had lots of other hobbies. My Mom made sure that Jonathon (my brother) and I were able to do all the things the other Canadian kids got to do. I played basketball, volleyball, attempted music, figure skated, skied, I always loved sports. I now have two of my own children and I don’t know how my Mom did it all. She was an impressive woman.” Are your kids into the sport too? “Both of my kids love horses and know how to ride, it’s yet to be seen if they will choose this life. My advice to them is the same as my parents gave me. This is an amazing life but it is a life, not a job. If you love it, you will never 34

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I have a very busy summer planned. I have two horses that are very exciting and will be my future stars. So this summer is about taking them to some big shows and proving the future is bright. Anything you’d like readers to know about supporting Team Canada? Millar Brooke Farm is in Perth Ontario. We have a 600-acre farm and we train show jumping athletes, both horses and riders. My personal goals are to have international success and win medals for Canada. This is challenging because of the investment in horses required to compete internationally. Canada has great riders but we need more support for our Canadian team and athletes. Amy Millar may have grown up in one of Canada’s most iconic equestrian families, but every chapter of her story is one she’s written on her own terms.


MAGAZINE

The Tech Edit 4 of the Best Gadgets for Spring 2025

AeroClip Open-Ear Clip-On Earbuds by soundcore offer a sleek, pressure-free alternative to traditional buds, engineered for adaptive comfort and all-day wear. These earbuds offer rich sound and AI-enhanced call clarity—without ever entering your ear canal.

Engineered for purists, the PS10 is Astell&Kern’s flagship digital audio player— featuring dual DACs, ultra-low distortion, and a sleek, minimalist design built for uncompromising sound on the go.

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Pro-Ject’s AC/DC Turntable is a high-voltage tribute to rock legends, blending analog precision with bold design. Featuring an 8.6” acrylic tonearm, a 10mm glass platter, and gold-plated RCA connectors, this limited-edition turntable is handmade in Europe and emblazoned with iconic AC/DC artwork.

Samsung’s The Frame Pro elevates the art of television—literally. This next-gen picture frame TV doubles as a curated gallery, displaying museum-grade artwork when powered off. With refined AI, an expanded Art Store, and customizable bezels, it’s a screen that blends seamlessly into your space.

AURA by Vision Ears x Astell&Kern are handcrafted for immersive sound, merging German precision and Korean innovation into a high-fidelity IEM with unrivaled clarity and design.


MAGAZINE

ATHOME

WITH CPI INTERIORS How a passion for thoughtful design and client care turned CPI Interiors into one of Ottawa’s leading women-led firms—celebrating over 25 years of full-service renovations and personalized interiors.

INTERIOR PHOTOGRAPHY BY KEVIN BELANGER PORTRAIT PHOTOGRAPHY BY LINDSEY GIBEAU BY CATHRYN WHEELER

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utside, you’ll know it by its limestone carapace, n a field often defined by fleeting trends, CPI Interiors has spent the past 27 years building a reputation for something far more lasting: trust, personalization, and functional beauty.

Founded in 1998, Ottawa’s CPI Interiors has become synonymous with full-service home transformations, guiding clients from initial inspiration to the final reveal. In 2023, longstanding team members Natalie Cox and Megan Paterson purchased CPI Interiors from its founders. Today, CPI is thriving under their leadership with a clear focus: to make every space feel like home, and every client feel seen.

Megan Patterson (left) and Natalie Cox (right), owners of CPI Interiors, a women-led, full-service design firm known for its personalized approach to home renovation and interior transformation.

CPI Interiors offers full service interior decorating and renovation services, from single room makeovers to whole home renovations. Their goal is to make the design experience seamless and fulfilling— so clients can focus on the enjoyable aspects of the design process. With a team of more than a dozen women, the company manages every detail across design, trades, ordering, and logistics. CPI selects materials and curates highquality furnishings, all based on in-depth conversations to understand their client’s needs. As a full-service firm, CPI simplifies the experience for homeowners, acting as a single point of contact throughout each project. Clients don’t have to shop, coordinate vendors, or juggle timelines. Every step is guided, every choice intentional. “We believe good design should support how you live every day,” says Megan Patterson. Originally from St. Catharines, Megan joined CPI in 2015 after relocating to Ottawa with her husband. A graduate of Fanshawe College’s Interior Design program, Megan has worn many hats in the company—from AutoCAD Specialist to Studio Lead. Her unexpected love for the business side of design made her a natural fit for the CEO role.

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President Natalie Cox shares a similarly grounded origin story. “I was born in Pembroke but grew up in Ottawa. I started my career in graphic design but felt the pull toward something more personal,” she says. That pull led her to CPI, where she joined as an independent design consultant in 2014. After honing her skills in design and project delivery, Natalie helped implement strategies that grew her client base and deepened her role in the firm. When the opportunity arose to purchase CPI in 2023, she didn’t hesitate— but knew that she wanted a partner. “I immediately thought of Megan,” she says. “Our skills complement each other perfectly.” That partnership now anchors the company’s direction. Together, Natalie and Megan have refined CPI’s client experience into a structured, thoughtful process. Every project begins with a phone call and ends with a white-glove installation. After the initial phone call, a carefully curated process

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begins: an in-home consultation to define the client’s goals, budget and ideal use of space; then a flat-rate design process, complete with drawings, samples, renderings, and pricing. From there, CPI manages everything from coordinating trades to warehousing furnishings until installation day, when the full space is delivered and installed in one seamless reveal. At the heart of CPI’s process are three core values: personalization, functionality, and trust. “We start by asking clients how they want their home to feel,” says Natalie. “We design for their lifestyle, not for a trend.” Functionality comes next, with layouts drawn before décor is even considered. And trust? That’s earned through clear communication and a commitment to only recommending what’s truly needed. Being a women-owned business with an allfemale team has also shaped CPI’s culture.


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“It’s a collaborative, supportive environment,” Megan explains. “Everyone brings something unique, and we’re always learning from one another.” That team-first ethos extends to the Ottawa community. CPI regularly donates to organizations like Restore and Helping with Furniture, and participates in initiatives like Pyjama Patrol, collecting essentials for families during the holidays. “These organizations do important work, and we’re proud to support them.” Natalie says. Looking ahead, the pair is focused on growing the company while continuing to provide exceptional service. “We want to stay personal,” says Megan. “No matter how big we get, every client should feel like our only client.” Their advice for anyone starting a home redesign? Start with how you want the space to function. And when choosing a firm? “Work with people who really listen,” says Natalie. “A great design team helps you uncover your unique style.” CPI Interiors continues to redefine what personalized design can look like—one thoughtfully curated space at a time.

“Work with people who really listen. A great design team helps you uncover your unique style.” FACES MAGAZINE

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OTTAWA

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Mati

At 428 Preston Street, Mati delivers a refined take on Mediterranean dining. From fresh crudo and seafood towers to charcoal-grilled steaks and wagyu, every dish is crafted with precision. Add in stylish décor, craft cocktails, and a polished wine list, and you’ve got a standout spot for a night out.

The Mediterranean Guide Big on flavour, rooted in tradition— these two kitchens are raising the bar on Greek and Middle Eastern fare.

Med Supper Club At 225 Marche Way, Med Supper Club brings a luxurious Mediterranean dining experience to Ottawa. The menu showcases elevated dishes with Greek and Italian influences, featuring fresh seafood, handmade pastas, and premium meats. Complemented by Mediterranean-inspired cocktails and a curated wine list, the chic ambiance makes it ideal for both intimate dinners and lively gatherings.

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MAGAZINE

ON THE RECORD THE WORLD ACCORDING TO KENNY B Before the era of TikTok fame and Spotify algorithms, there were DJs—the real kind— who shaped culture one track at a time. Kenny B is one of them. A Toronto kid with an eye for connection and a love for good sound, Kenny rode his bike to Energy 108 just for the chance to sit in the lobby. That tenacity led to a 36-year career behind the mic and on the decks, shaping not only Ottawa’s soundscape but its sense of community.

Known for his long-standing role at HOT 89.9, Kenny’s voice has been part of the daily rhythm for listeners across the city. But behind the mic is someone even more grounded: a wildlife photographer, a self-declared “travel prince,” a cat dad, and a guy who still gets hyped about lunch at Pelican Seafood. In this candid Q&A, Kenny talks early breaks, radio evolution, DJing highs, and the quiet joy of getting the perfect shot—with or without a lens. lantur sundeli quibus. Eptaquibusam sitiaturis sedit ut ilibus reri re peditae stionsedi dolo omnihic iendia vidi seque re porem que eossecta sus eaquunt endusaped mossinu llaboreptas etur, quis a excerferem fuga. Ut por sus soluptate nusciderrum fugiandit lant venias comnis moluptat. Equam autem. Et voloribea natur mod quo consequat et ellenihita autemporio consed quiatem eos maximust rehendu ntorese volliquae officitio eati omnis di blabor magnam evendam velest expliat di ad ma sit quam facest quiaecu stiostem WHEELER voluptas is serovidenime explaccus sinciandi BY CATHRYN PHOTOGRAPHY BY SEAN SISK

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Kenny B is a veteran radio host and DJ based in Ottawa, known for his decades-long career on HOT 89.9 and his deep connection to the city’s music and culture scene. With over 36 years in broadcasting, he remains a beloved voice on the airwaves and a passionate creative behind the lens as a wildlife photographer.

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“Hard work pays off. You’ll be told no—so find another way, or another road that makes you happy... Find something that gives you balance and time to enjoy life, because there’s a big, beautiful world out there.”

Can you tell us about your childhood in Toronto? What sparked your interest in radio and DJing?

What do you believe are the key elements that make a radio show engaging for listeners?

When I started in radio, I was just a punk kid fascinated with radio and its involvement with culture and community. I had the opportunity to meet Wayne Williams, a radio DJ at Energy 108 who became my mentor and friend. I asked to check out the station. He said yes, and from there, I rode my bike to the station every day after school and would wait in the lobby for him to show up so I could work with him. It’s important to understand that before the internet or social media, we only had radio and movie stars, so it was a really cool job; we looked up to the radio DJs.

Being a normal person, keeping high energy, and connecting with the listeners. I don’t want to sound like I’m reading a script or putting on a performance. Radio is a different form of entertainment; it’s connected to local culture and the community it broadcasts. I want to get to know my listeners, deliver information, jokes, news, weather, and tell stories like your friend would.

Reflecting on your early career, is there an accomplishment that still holds significant meaning for you today? I started working at the radio station as the kid putting away the records—yes, I am old enough to have put away records. I would record fake radio shows and get feedback. So, when I got my first opportunity to jump on air, it was a huge accomplishment. I put in so much effort, and it paid off. I will never forget that moment. I was so young, and it felt like I had finally made it. My younger self would have never believed everything we’ve accomplished now. How has your role at HOT 89.9 evolved since you started, and what do you enjoy most about being part of the HOT 89.9 team? Technology has changed a lot since my start in radio. We now interact more directly with listeners and the community through texting and social media, which has been a massive shift—but a positive one. The listeners bring me the most enjoyment. I wouldn’t have a gig without the love they show me, and I will keep entertaining them for as long as they have me.

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What advice would you give to aspiring DJs looking to make their mark in the industry? Every DJ on the radio has a unique style and sound; that’s what you have to bring to the table. But also—be relatable and love what you do. Who is your favorite celebrity you’ve met, and what made that encounter special? Tough to narrow that down. I’ve had some incredible moments over the years. I chatted with James Brown and introduced him at a concert. I’ve had drinks with Prince back when I worked in Toronto. I also had the opportunity to meet my favourite group, Jamiroquai. I don’t take any of these moments for granted. What do you enjoy most about photography, and do you find any parallels between this hobby and your work in radio and DJing? I don’t have to be Kenny B, the radio guy—I get to be quiet and spend time with my wife and whatever wildlife we photograph. I love learning about the animal’s behaviour and getting that perfect shot. At the end of the day, both my day job and hobby allow me to be creative, and I really enjoy both of them in different ways. We’d love to hear about your wife—how did you meet? What’s your favorite thing about her?


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I met my wife at a work event. I was live on location and chatting with some employees, and we got on the subject of wildlife photography. It’s wonderful when you find a partner who shares a hobby, especially one like that, which takes up most of our spare time. My absolute favourite thing about her would be her amazing planning skills. I would have never taken these amazing vacations without her. Half the time, I don’t know when we’re leaving or where we’re staying. She calls me a travel prince, hahaha. You have a cat named Switch. Can you tell us more about him? Actually, I lost my buddy Switch a few years ago at the age of 22. Since then, we’ve upgraded our house to a three-cat household. We have Bubbles (19 years); my wife moved in with her. Bubbles is her grandmother’s cat, but—to my wife’s discontent—she loves me more. SJ (2 years) is the youngest; she’s loving and a true menace. We recently lost our big boy Baloo and have since adopted a very shy two-year-old named Kylo, who’s adjusting quite well. If you ever want to see pictures, ask me—I’m a proud cat dad, haha. What advice would you offer to anyone looking to establish themselves in their career?

TikTok @KennyBOnAir Instagram @KennyBOnAir @KennyBImages

In general, HARD WORK PAYS OFF. You’ll be told no—so find another way, or another road that makes you happy. They say, “Find a job you love, and you’ll never work a day in your life.” But I’d add: find something that gives you balance and time to enjoy life, because there’s a big, beautiful world out there.

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AIRBNB IN OTTAWA 5 T H I N G S TO K N OW

Once hailed as the golden ticket to passive income, Airbnb has become a fixture in Ottawa’s housing landscape. But a few years and several policy changes later, many are wondering: Was it really as lucrative as we thought? And is it still worth it today? Here are five key truths about Airbnb in the capital, based on Airbnb Analytics.

E a rning Potential: What the N umb ers R eally S ay

THE

Modern Host Ottawa’s short-term rental scene— what’s changed, what still works, and what to watch for.

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The average Airbnb host in Ottawa earned about $26,000 in 2023. Properties were booked around 234 nights per year, with a median occupancy rate of 64% and an average daily rate of $113. That’s a decent side income— but far from guaranteed. Top performers in Ottawa (the top 10%) pulled in over $4,000 per month, while the bottom quarter of hosts earned closer to $700 monthly. Success depends on smart pricing, prime locations, and stellar guest reviews.


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Location & Presentation Is Everything Lucrative listings tend to be downtown condos, waterfront properties, or charming spaces with Instagram-worthy appeal. Sparse, suburban, or poorly reviewed properties struggle in a saturated market.

Ottawa’s R ules on S hor t Term Rentals

Airbnb has matured: guests expect more than just clean sheets. They’re looking for boutique-style experiences at better-than-hotel prices. Hosts who invest in styling, photography, and prompt communication tend to stay booked.

Since 2021, short-term rentals in Ottawa must be the host’s primary residence. Hosts are also required to pay a $112 permit fee every two years, collect both HST (13%) and the 4% Municipal Accommodation Tax, and follow a lengthy list of safety and guest communication rules. Fines for non-compliance can be steep—up to $100,000 per day. Ottawa isn’t playing around when it comes to regulating short-term rentals.

If you’re hoping to turn your spare room into a revenue stream, Airbnb in Ottawa can still be profitable—but it’s no longer easy money. It’s a business, with all the compliance, competition, and complexity that comes with it.

The M a rket I s n’t What It Was There’s more competition than ever—Airbnb listings surged postCOVID, saturating the market and lowering nightly rates in some neighbourhoods. While Ottawa didn’t experience the dramatic drops seen in cities like Vancouver, hosts here still feel the pinch.

Bottom line: you can’t just list a room and expect it to book. Pricing strategy, reviews, and seasonal demand all matter more than ever.

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Exact Landscapes Offers End-To-End Expertise

T

uhe best reason to hire Exact Landscapes is for the experience,” states company President Jamie Carriveau. “Our team, from design to the final product to our aftercare service, will take you through a rewarding arc that’s professional, educational, and fun.”

By: Dan Lalande Photography by: Nicolai Gregory

Carriveau, born in North York and raised in Ottawa, learned to appreciate landscaping while working a summer job during his university and college years. “I loved being outside,” he recounts, “plus, helping to build some amazing projects. I also looked at the owner’s situation and realized that this was a business you could find success in.” Inspired, the enterprising Carriveau turned his back on his original stream of study, criminology, and set off on the path to Exact Landscapes. The company started in 2005 as Exact Interlock, specializing in interlock installations. Over the next twenty years, it expanded into more complex hardscaping, pools, outdoor kitchens and living spaces, and end-to-end services. Exact’s premium on individual attention, contractorclient collaboration, and project accountability has earned the company several industry awards, making its mix of personalized service, cutting-edge

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technology, and affordable efficiency the preferred choice of Ottawa’s commercial and residential property owners. “When I started in this industry,” Carriveau remembers, “it had a bit of a bad reputation. Estimates were done according to square footage, safety standards were low, and the business was looked upon as a seasonal job for young males.” All situations that concerned Carriveau corrected. Today, Exact Landscapes relies on advanced budgeting, estimating, and timetracking software to accurately price jobs. It’s also completely digitalized its health and safety and is in the process of attaining its COR Certification, affirming its adherence to the highest industry standards. In addition, the company’s varied, full-time salaried staff enjoy benefits and RRSP plans, the cornerstones of a long, successful, and lucrative career. As for Exact Landscapes clients, the company invests the same level of care it offers its employees. “We look at all of our clients as long-term clients,” Carriveau equates, “whether it’s a residential design build project, or a commercial project.”


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With nearly two decades of experience at the helm of Exact Landscapes, President Jamie Carriveau has grown the company from a brickwork startup into one of Ottawa’s leading fullservice landscaping firms.

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“Nothing is more rewarding than seeing a homeowner who’s committed the largest investment outside of purchasing their home get handed their new backyard oasis.” In the early days, Exact took care of walkways, driveways, and patios. Once their reputation grew, however, bigger and more complex jobs came knocking, including municipal and commercial landscaping. For Carriveau, that kind of growth was both welcome and challenging. He found himself having to integrate specialists, the next move in keeping the company competitive without compromising quality. “All these new positions—office admin, bookkeeping, design, truck drivers, marketing, project coordination and management—contributed to us being able to design, price, build, and manage some of the largest landscape jobs in the region.” It also helped to vary the company’s range of services. Seasonal work is all well and good but try keeping a landscaping company economically viable year-round, especially in wintry Ottawa. As a result, Exact branched out into commercial snow and ice management, another field in which they’ve found distinction. “This service gives us the ability to continue our relationship with our commercial clients and property managers,” Carriveau explains. “Our goal is to be quick, efficient, and to receive no complaints. It can be a tough business but making sure that the workload is manageable is key to keeping your clients happy.” Exact prides itself on the provision of another type of happiness as well: assisting local charities. “Being involved in the community is a huge part of our company culture,” says a proud Carriveau. The company sponsors sports teams both professional and amateur, inviting employees and their families to attend many of the games. Exact is also involved with Caring and Sharing, a charity that prepares holiday-themed food baskets for local families, to whom the staff deliver these much-appreciated necessities.

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Top: The executive team at Exact Landscapes manages the company’s operations, including design, project coordination, commercial contracts, and seasonal services like snow and ice management.


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Top: The Exact Landscapes team stands outside the company’s Ottawa office. Over 20 full-time employees operate a fleet of trucks and equipment for projects across the region.

As for Carriveau’s happiness, it’s seeing clients express their satisfaction with Exact Landscape’s legendary expertise and aftercare. “While it’s extremely rewarding to see the completion of any style of project,” says Carriveau, “nothing is more rewarding than seeing a homeowner who’s committed the largest investment outside of purchasing their home get handed their new backyard oasis.” Carriveau, and Ottawans, are in for a lot more thrills. Exact Landscapes is committed to providing professional, educated, and pleasurable experiences to residential and commercial properties across the city. “Exact’s plan is to keep getting better at what they do by continuing to invest in the business and their staff. This includes new training, new technology, AI, new equipment, and more. Expertise in all areas of the business is important to our success. The market has always been competitive but the companies doing the right things, like constant advancement, are the ones that are being rewarded.” FACES MAGAZINE

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Salt: The Foundation, Not the Finale The biggest mistake people make is underestimating salt. But not just any salt—kosher salt or flaky sea salt offers better coverage and penetration than table salt. Salt early. A full 40–60 minutes before grilling, salt your steak generously. This draws moisture to the surface, then reabsorbs it, carrying flavor deep into the meat.

Fat-Soluble Flavour Most people season their steaks dry—but here’s a pro tip: mix your spices with a binder. A touch of olive oil, beef tallow, or mustard helps powders stick and creates a crust that sears beautifully.

FROM THE EXPERTS AT CA P I TA L

BBQ

Smokehouse Rub Paste 1 tbsp kosher salt 1 tsp ground espresso (for a smoky depth) 1 tsp ancho chili powder 1/2 tsp brown sugar

H OW TO S E A S O N ST E A K L I K E A P I T M A ST E R Ask any seasoned griller and they’ll tell you: seasoning steak is about more than salt and pepper. It’s a blend of timing, texture, and technique. While the old “S&P only” rule still holds its own, there’s room to go deeper—especially when the BBQ is calling.

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1/2 tsp garlic powder 1/2 tsp black pepper 2 tsp olive oil (or tallow) Mix into a paste and coat your steak 30 minutes before it hits the grill.

The Texture Trick: Crust Builders Want that steakhouse bark? Layer your seasoning. After applying your rub or paste, press in coarse cracked peppercorns or crushed coriander seeds. These won’t burn easily and give your steak a rugged, flavour-forward crust that can stand up to smoke and flame.

Rest Smart, Not Long Post-grill, don’t drown your crust in juices. Rest your steak on a wire rack instead of a plate to preserve texture. Tent with foil for 5–10 minutes. This lets the juices redistribute without turning that hard-earned crust into a soggy mess.

Finishing Salt or Compound Butter? Why Not Both? Right before serving, hit the steak with finishing salt (like Maldon) or a swipe of compound butter (think garlic-thyme or chili-lime). It’s the final luxury touch that elevates the whole experience.


BE A BACKYARD HERO For over 30 years, Capital BBQ has made backyard heroes! This spring, we’re firing things up with the all-new redesigned 2025 Napoleon Prestige— proudly made in Canada. Don’t settle for big-box stores imported barbecues —when you choose the Prestige line, you’re getting authentic Canadian craftsmanship built for serious grilling. Why the 2025 Napoleon Prestige? Seamless Wireless Connectivity: Monitor your grill from anywhere. Mighty Performance: Boosted BTUs deliver power for a perfect sear. Sleek, Modern Design: A bold look that mirrors your taste. P r e c i s i o n U p g r a d e s : U p g r a d e d 8 . 5 m m t h i c k c o o k i n g g r i d s f or c o n s i s t e n t r e s u l t s .

Visit our showroom and support Canadian business and craftsmanship with the Napoleon Prestige—built for backyard heroes like you. Capital BBQ 12 Grenfell Crescent, Nepean, ON K2G 0G2

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Natalie van Rooy is a reporter and fill-in anchor at CTV News Ottawa with 12 years of experience working in news. A Carleton University Bachelor of Journalism graduate, she returned to the capital in 2022.

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In Conversation with

Natalie van Rooy CTV Ottawa’s Natalie van Rooy reflects on finding her voice, navigating breaking news, and building a life in the capital. PHOTOGRAPHY BY SEAN SISK

For Natalie van Rooy, the path to the anchor desk began with early mornings in Pickering, Ontario, poring over the pages of the Toronto Star as a ten-year-old. That same curiosity and drive have since propelled her across the province—through newsrooms in Timmins, North Bay, Kitchener, and Toronto—before landing her in the heart of the nation’s capital at CTV Ottawa. Along the way, she’s covered everything from court cases to national crises, including the Freedom Convoy protests, bringing a sharp eye and steady voice to every broadcast. Van Rooy’s approach is as grounded as it is ambitious. She credits her resilience and curiosity for helping her navigate the fast pace of live television, and her years in the field have made her a journalist with deep perspective—not just on the news, but on the people behind it. Outside the newsroom, she’s an avid traveller, a trained figure skater, and, as of 2023, a newlywed. Whether reporting from Parliament Hill or recharging in Gatineau Park, Van Rooy brings the same energy and connection to everything she does. We sat down with Natalie to talk about life in and out of the newsroom, her passion for storytelling, and the advice she has for the next generation of journalists. Let’s start with your story—what was life like growing up, and when did you first realize journalism was the path for you? I was born and raised in Pickering, Ontario, and I’ve been curious for as long as I can remember. I used to read the Toronto Star on Sunday mornings at ten years old—my parents still talk about that. I fell in love with journalism during a co-op placement at Metroland Media in high school, which led to starting a newspaper at school and eventually applying to journalism programs. While studying at Carleton, I interned at CTV Ottawa and immediately fell in love with the energy of the newsroom.

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“I’ve learned how resilient I am. This job has taken me across the province and into people’s lives—and I never take that for granted.” You’ve worked in several cities and covered everything from local stories to national headlines—how has that journey shaped the journalist you are today? It’s made me a better journalist and a better person. Starting in a behind-the-scenes role at Global Toronto taught me how to chase big stories early on. I reported at CTV Northern Ontario during the 2016 Attawapiskat suicide crisis, and then moved to Kitchener where I focused on court and breaking news. Each city and newsroom helped me understand what matters to Canadians and sharpened my perspective on the world. What was it like transitioning to Ottawa? It felt like coming full circle. Ottawa has always had a special place in my heart from my time at Carleton, so I was thrilled to return and show my husband around the city. In my first year here, I covered major stories like the pandemic, the Freedom Convoy protests, and the Emergencies Act inquiry. The newsroom is fast-paced, supportive, and full of people who love what they do. There’s a real energy to being in the capital, and I don’t take it for granted. You’re no stranger to live TV and high-pressure deadlines—what part of the job still gives you a rush?

Breaking news. Going live, whether I’m reporting or anchoring, still gives me a thrill. There’s an immediacy and importance to it, and I enjoy simplifying complicated information for viewers in real time.

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Outside of work, you celebrated a big milestone in 2023—your wedding! Can you tell us a bit about your husband? My husband Luc is my best friend and biggest supporter. He’s adventurous, always up for something new—whether it’s raising service dogs, planning a trip, or just exploring the city. I feel incredibly lucky to have his support in everything I do. How do you balance the intensity of journalism with everyday life? Spending time with family and friends helps keep things in perspective. I also rely on movement— strength training, cycling, figure skating, or just getting outside. I started strength training over a decade ago and it’s been a game changer for staying grounded. What do you love most about Ottawa so far—any go-to neighbourhoods or local spots?

The green space and access to nature. My husband and I love Gatineau Park, walking along the Rideau Canal, and relaxing in Manotick. Some favourite spots include Angelina’s for dinner, Equator Coffee, Koena Spa, and Broadway Bar & Grill for a good breakfast. What’s something unexpected people might be surprised to learn about you? I’ve travelled to more than 25 countries, including solo backpacking trips through Europe. I also lived in Rwanda for three months during an internship.


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From safaris in Africa to sunrise at Angkor Wat in Cambodia—it’s been an incredible journey. What’s the biggest lesson you’ve learned about yourself through this work? That I’m resilient and driven. I’ve seen so much of Ontario and met so many people through this work, and it’s reinforced how much I love telling their stories. Is there a story or moment in your career that stands out as unforgettable? The Freedom Convoy protests. I reported live as the trucks rolled into Wellington Street, then covered the story for weeks. The day police moved in, we were live on-air for hours. It was the longest day I’ve ever spent reporting and one I’ll never forget. What advice would you give to young journalists trying to break into the industry? Step out of your comfort zone, stay informed, and work hard. I moved eight hours away from home for my first reporting job, and it taught me everything I needed to know. There are no shortcuts in this field—just persistence, curiosity, and a passion for the news. Finally—if you weren’t in front of the camera, where do you think we’d find you?

It’s hard to imagine doing anything else, but I’d want to be in a role where I can connect with people and make a difference.

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MARC LEWIS Meet The New President of Remember Me Roofing By Cathryn Wheeler Photography by Sean Sisk

When Marc Lewis became President

of Remember Me Roofing in early 2024, he stepped into a company with a long-standing reputation for integrity, professionalism, and customer care.

Marc Lewis, President of Remember Me Roofing, brings a background in sales leadership and home improvement to his customer-first approach in Ottawa’s roofing industry.

Founded in 2011, Remember Me Roofing has grown into one of Ottawa’s most trusted residential roofing companies. With a team of over 30 employees, the company offers full-service roofing solutions—including inspections, repairs, replacements, and detailed consultations. As a GAF Master Elite® certified contractor, Remember Me Roofing is part of a select group (less than 2% of roofing companies in North America) recognized for exceptional training, product knowledge, and installation quality. Every installer receives annual re-training to ensure the highest standards are consistently met. Marc, originally from Ottawa, brings a background in sales leadership, construction, and client service to his role. He’s worked in home design, retail sales, and executive roles that emphasized strong team building and customer-first values. What drew him to Remember Me Roofing wasn’t just the brand—but the people behind it. “Everyone here shares the same mindset: do the right thing, put the customer first, and give back to the community,” he says. That mindset is evident in the company’s day-to-day operations. Many homeowners call assuming they need a full roof replacement—only to learn a minor repair or simple inspection will do. “We’d rather build long-term trust than close a short-term sale,” says Lewis. “That’s how you get referrals, reviews, and real relationships.”

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“We know roofing isn’t exciting. But if we can leave customers feeling cared for, educated, and confident— that’s a win.” As summer approaches, Lewis recommends booking early. “If you had issues during the winter—like ice buildup, leaks, or shingle blow-offs— don’t wait. It’s easier and more affordable to address those now than in the middle of another cold season.” His advice for entrepreneurs? “You can’t do it alone. Surround yourself with good people—your team, your family, your support network. And remember that doing the right thing is always good business.”


MAGAZINE

The Form & Flow Of

SŌMA PILATES

One year in, Ottawa’s boutique Pilates studio is building strength—on and off the reformer. O

nce a niche practice reserved for dancers and rehab clinics, Pilates has emerged as one of the most sought-after forms of movement in the wellness world. With its sleek reformer machines and emphasis on core strength, breath, and control, it’s both elegant and deceptively powerful. For Shima Taheri, founder of Sōma Pilates, it was love at first class. That love would soon lead her to open one of the first dedicated reformer Pilates studios in Ottawa’s west end. “I couldn’t stop talking about it after my first class,” she remembers. “It changed my energy, my confidence—everything.” At the time, there were no Pilates teacher training programs in Ottawa, so she committed to traveling to Toronto every weekend for three months to get certified. “I was determined to share this practice.”

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Shima Taheri is the founder and lead instructor at Sōma Pilates, a west Ottawa studio focused on reformer-based movement. With a background in project management and a lifelong passion for fitness, she launched Sōma in 2024 to create a space rooted in strength, community, and connection.

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For Natalie van Rooy, the path to the anchor desk began with early mornings in Pickering, Ontario, poring over the pages of the Toronto Star as a ten-year-old. That same curiosity and drive have since propelled her across the province—through newsrooms in Timmins, North Bay, Kitchener, and Toronto—before landing her in the heart of the nation’s capital at CTV Ottawa. Along the way, she’s covered everything from court cases to national crises, including the Freedom Convoy protests, bringing a sharp eye and steady voice to every broadcast. Van Rooy’s approach is as grounded as it is ambitious. She credits her resilience and curiosity for helping her navigate the fast pace of live television, and her years in the field have made her a journalist with deep perspective—not just on the news, but on the people behind it. Outside the newsroom, she’s an avid traveller, a trained figure skater, and, as of 2023, a newlywed. Whether reporting from Parliament Hill or recharging in Gatineau Park, Van Rooy brings the same energy and connection to everything she does. We sat down with Natalie to talk about life in and out of the newsroom, her passion for storytelling, and the advice she has for the next generation of journalists. Let’s start with your story—what was life like growing up, and when did you first realize journalism was the path for you? I was born and raised in Pickering, Ontario, and I’ve been curious for as long as I can remember. I used to read the Toronto Star on Sunday mornings at ten years old—my parents still talk about that. I fell in love with journalism during a co-op placement at Metroland Media in high school, which led to starting a newspaper at school and eventually applying to journalism programs. While studying at Carleton, I interned at CTV Ottawa and immediately fell in love with the energy of the newsroom. You’ve worked in several cities and covered everything from local stories to national headlines—how has that journey shaped the journalist you are today?

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“Pilates isn’t just about movement, it’s about reconnecting with yourself.” Unlike high-intensity bootcamps or repetitive gym circuits, reformer Pilates is precise, purposeful, and layered. Using spring-loaded resistance, the reformer machine supports small, controlled movements that engage stabilizer muscles and challenge balance, alignment, and breath. It’s low impact but high intensity on what Shima calls “the humbling machine.” Before Pilates, Shima’s life revolved around customer service, telecom, and project management. She’d been working since age 13 and always felt the pull to build something of her own. She played competitive soccer growing up, joined every team she could, and even earned athlete of the year in high school. “Movement has always helped me emotionally ground myself,” she says. “In college, I knew I wanted to be a business owner. I just didn’t know what the business would be.” What she did know was that the city lacked Pilates options outside of the downtown core. So, she set out to build something different. In 2024, Sōma Pilates was born. From the moment you walk in, Sōma is designed to feel soft, modern, and deeply human. The brand blends intentional design with a welcoming energy that makes clients—new and returning—feel at home. “Soma means ‘the body in its wholeness,’ and that’s what we’re about: movement, mindfulness, and community.” The studio offers a range of reformer Pilates classes, including beginner sessions, strengthbased flows, and mindful mobility classes. Each instructor brings their own background and


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The Sōma Pilates studio features reformer machines designed for low-impact, high-intensity movement—built for strength, breath, and control. Sōma’s instructor team blends classical Pilates foundations with contemporary programming—each bringing their own rhythm, flow, and energy to the studio floor.

creativity, blending classical technique with contemporary movement. “We meet you where you are,” Shima says. “It’s not about perfection— it’s about showing up.” Now celebrating its one-year anniversary, Sōma has grown faster than Shima imagined. She became a wife, a mom, and opened a second studio in the same 12 months. Just as importantly, she credits the Sōma community for helping her get here. “Our clients have shown up for us in ways I never expected. Their encouragement, trust, and energy have helped shape Sōma into what it is today.” She adds, “We’ve built something special together—and I’m constantly reminded that Sōma wouldn’t be what it is without the support of this incredible community.” Still, her biggest “why” is rooted in what she sees every day on the reformer: transformation. “We’ve watched clients walk in shy and unsure, and over time, blossom into stronger, more

confident versions of themselves,” Shima shares. “Pilates isn’t just about movement—it’s about reconnecting with yourself.” There have been challenges too. A surprise 60day lease termination at Soma’s original Kanata location tested her resolve, as did navigating small business hurdles like postal delays. But her response is grounded and clear: “You can’t control what happens. You can only control how you show up.” For other women considering a leap into entrepreneurship, her advice is simple and generous: “Be real. Be kind to yourself. Don’t wait for perfect timing. There’s room for all of us.” And if you’ve been curious about reformer Pilates but nervous to try? “Come as you are,” she says with a smile. “We’ll meet you there.” Soma isn’t just a fitness studio—it’s a space where confidence, community, and connection are restored. FACES MAGAZINE

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Heart & Science of Care When the unexpected happens to a loved one, their level of independence and quality of life can quickly change. Everyday tasks, once taken for granted, can become overwhelming without proper care and support. Your gift can help patients receive the personalized care experience they need to regain their quality of life.

Help ensure patients are never alone in their journey. Bruyere.org/give


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