Living Your Healthiest Best
Providers across the EvergreenHealth system are connected by the shared values of living well and striving for fulfillment in many aspects of life. We call it living your healthiest best. We asked specialists what living your “healthiest best” means for their patients and for them, personally, too.
“Living my healthiest best means keeping a positive attitude and staying happy. I believe that good health is linked to happiness. I feel that keeping the patients that I work with happy, along with providing safe and quality health care, will lead to the best outcome.” Andrew Martina, O.T.R./L., Occupational Therapist, Rehabilitation Services
“My family and I make intentional choices to spend quality time doing something fun and active. That’s how I’ve been living my healthiest best lately, as a family unit.” Karlyn Huddy, M.D., EvergreenHealth Heart & Vascular Care
“Staying active is very important. Finding fun and creative ways to do so makes it even more enjoyable. The trick is to adapt to your environment…shine, sleet, or snow.” Oscar Gonzalez, M.D., Preventive Cardiologist, EvergreenHealth Heart & Vascular Care
“Living your ‘healthiest best’ is about taking care of yourself by exercising regularly, having a healthy diet, not overeating, getting adequate sleep, having good ways of managing stress and enjoying life. For patients living with a chronic disease, there is also a role for a care provider team to give knowledge and guidance in developing an individual treatment plan.” Ted R. Brown, M.D., M.P.H., Director of NeuroRehabilitation, MS Center at EvergreenHealth
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Get to know us. For a referral to an EvergreenHealth specialist, talk to your primary care provider or call our 24/7 Nurse Navigator & Healthline at 425.899.3000. EvergreenHealth Monitor
