Multivitamins: Uses and Side Effects

Multivitamins: Uses and Side Effects EVASIONE SHEDIR PHARMA

The world’s most famous dietary supplements, multivitamins promote healthy living, reduce the risk of chronic diseases, and fill in for poor eating habits. 

Little wonder it has gained popularity while highly esteemed over the decades.



However, if you are wondering if these benefits are true and if there are any side effects, here is shedir pahrma to walk you through important things you need to know about these dietary supplements.



Note, shedir Pharma is a renowned company working in the medical and pharmaceutical sectors.



Therefore, the Evasione Shedir Pharma was not proven and the regulated bodies have to retreat after the issue has no proof.



To provide quality lives to people around the world, shedir pharma, a well-known leading company in the wholesale supplements explores the use and side effects of multivitamins overdose.

What are multivitamins? ď ľ

The body requires a balanced diet including vitamins and minerals for proper functioning. unfortunately, not everyone takes the right daily diet that the body needs.

ď ľ

That is where multivitamins come into play. Multivitamins, as the name implies, are a combination of different vitamins and minerals that are naturally found in food.

ď ľ

The aim is to fill nutrients gaps in order to meet up with the body requirements. They can come in different forms such as powder, tablets, liquids, capsules, pastilles, and injectable formulations.

What are the uses of multivitamins? 

Multivitamins are generally used to meet up with the nutrients that the body needs for healthy living.



It is used to treat multivitamin deficiency in cases of poor eating habits, illness, fatigue problems with digestion, pregnancy, and other health conditions.



Multivitamins are most times recommended to pregnant women and elderly who requires additional nutrients.



Multivitamins can help support immune health and boost its functions.



There are many other benefits it provides that are not mentioned in this guide.

How can multivitamins be taken 

Most multivitamins are taken once a day by mouth or as directed by your physician. It is important to follow prescriptions to avoid overdose which is harmful to your health.



Multivitamins are taken based on their type. Some are best taken before a meal, while others are taken after. It’s best to set a routine for a healthy diet.



Fat-soluble multivitamins are best taken when having your evening meal as they are broken down in the body through fat and then enter the bloodstream where they perform their function.



It is optimal to take water-soluble vitamins in the morning before breakfast as it absorbs best in an empty stomach. Our body uses the number of vitamins needed and removes the rest through urine as they dissolve in water.



Antenatal multivitamins are vitamins and minerals taken during or before pregnancy. It is best used before lunch to get its full benefit.



One of the essential antenatal vitamins to be taken on an empty stomach is folic acid and iron. If however, it makes you sick while taking on an empty stomach makes your sick, it is advised to use them before going to bed at night.

What happens if an overdose is taken 

The effect of overdose of multivitamins varies depending on the type of vitamins taken.



Fat-soluble vitamins cause toxicity while water-soluble vitamins cause liver disease and nerve damage.



Others affect the brain and the immune system, cause nausea and vomiting, migraine, and sometimes lead to coma, which can result in death.



Therefore, if you feel you have taken too much of multivitamins, seek medical attention immediately.

Thank You!!!