The Canvey Island Magazine's June 2016 Edition

STAY & SPLASH NOW OPEN at the Paddocks

Sell your home with Fisks – for a FREE valuation call 01268 510 510

www.fisks.co.uk

ONE ENORMOUS CAR SITE 8 FAMOUS CAR MANUFACTURERS

OVER 1000 CARS ON SITE… Telephone: 01268 407588 Online: www.toomey.uk.com Toomey Motor Village, Service House, West Mayne, Basildon, Essex SS15 6RW Also at: 59 Brook Street, Brentwood CM14 5NB Tel: 01277 263333

Hello there

Things you may find interesting...

Welcome to our June edition. We would like to wish England, Wales and Rep of Ireland all the very best of luck in Euro 2016. Let’s hope that the football is exciting, entertaining and most of all England win!! (Apologies for being biased).

winor special childrens quiz prize.

Watch this space!

The Castle Point Community Safety Partnership have provided us with another important safety notice regarding the Online Crime reporting service being offered

by Essex Police. Please see page for their article.

And Mandy Backhouse from Rainbow Avenue who won 2 tickets to see Guys and Dolls at the Palace Theatre, 26th May 2016 ~ 7.30pm, London Road, Westcliff-on-Sea. Congratulations to you both!!

The sun is out, the skies are blue, sounds like a great time to be out in the garden! Please see page for tips on how to enjoy your garden in the summer.

If you would like to advertise with us, the last day to get your advert in is 20th June. We can design your ad for Free and a Month’s Advertising to 15,000 homes costs from as little as £50. You can contact us on 01268 330271 or email at sales@ essexbusinessandleisure.co.uk.

Please log on to our website www. eblonline.co.uk to see all our local Businesses and the services that they provide.

We had a great response last month to our quizzes and if you wasn’t lucky last month then please try again.

Sadly we didn’t have space this month for a quiz but please check back next month and we will have another fantastic prize for you to

Sudoku Page 4

Last month’s Quiz winners were Stacey Bridge from Canvey Island, who won a Party for 10 children at the popular Stay & Play children’s indoor play area in Basildon. www. stay-play.co.uk 01268 491511.

Win 2 Tickets to Guys & Dolls Page 10

Don’t Forget Dad Page 10

Stay & Splash - Paddocks Pool Page 12

Fruit & Veg to Plant Page 16

Danny Green Book Page 19

Berry Polenta Muffins Page 20

We do not vet our advertisers and take no responsibility for anyone who advertises with us.

Dog Walking Helps the Mind Page 22

Please stop by and like our Facebook page (Essex Business & Leisure).

Key BBQ Tips

Keeping it local

Page 24

Sarah

Meet Your Local Business

Essex Business & Leisure Magazine’s are delivered to 55,000 homes monthly Throughout Essex by Basildon Leaflets, 01268 330273.

HL

Page 26

BUILDING SERVICES

ALL BUILDING WORKS UNDERTAKEN, LARGE & SMALL

REPAIRS TO EXTENSIONS CALL LEN FOR A FREE NO OBLIGATION QUOTE ON

07905 235428

Technology Solutions

Est. 1987

QualiďŹ ed Technician

AMA Service

Domestic Appliance Repairs & Installations

Flat Screen TV hanging with hidden cabling Aerial & Satellite, TV Setups &Tuning TV & HD Signal Distribution Multi-Room Audio systems WiFi & Wired Networks

Call Trevor on

01268 696572

07954 424645

Essex County Council Approved

Washing Machines - Dishwashers Cookers - Fridge Freezers - Tumble Dryers -Extractors - Built In or Freestanding

Friendly, Reliable, and Professional

www.trevange.co.uk info@trevange.co.uk @trevange #Liveinstall winner 2013

01268 750485 www.ama-service.co.uk

Leather and Fabric Workshop Before

After

Leather Restoration & Upholstery

Furniture Cleaning - Colour Matching - Restoration - Leather Degreasing - Furniture Modifications Complete Reupholstering - Leather Hides - Refoaming Before

After

Furniture & Marine Fabrics - Dye Transfer - Hand Stripping and Refinishing - Water and Fire Damage - Cleaning Kits - Colour Touch Up Kits

www.leatherandfabricworkshop.co.uk Unit 2, Shannon Square, Canvey Island, Essex, SS8 OPE

01 268 696926/07545477032 canvey@leatherandfabricworkshop.co.uk

2

To Advertise in this Magazine Please Call 01268 330 271

all

CATERERS LTD

Mart’s Blinds

occasions

Blind Specialists

Complete Party Packages Available

Large Choice Of: Rollers

Vertical Metal/Ali Venetian Wood Venetian Roman Blinds

Corporate Events Weddings Funerals Birthdays Barbecues/Hog Roast

Patio Awnings Plantation Shutters

Garden Parties Christenings Childrens Parties Bar Provided Equipment Hire

Conservatory Blinds

Special Offers On Vertical & Rollers

A wide range of menus for parties and events of any size available

2 For

01268 681945

£99 Terms and Conditions Apply

Call Now For A free Quotation in the Luxury of your Own Home

Mob: 07801 851131

www.alloccasionscaterers.co.uk

(Office)

01268 512731

Ovenclean will transform your oven and put the sparkle back into your kitchen!

Friendly,professional and reliable Completely safe,eco-friendly cleaning system No fumes, no mess, no bother Removes grease,fat and burnt on carbon deposits from: Ovens Grills Extractors

Filters BBQ’s Microwaves

Hobs Ranges AGA’s

Call Keith today to book your oven clean

07984 585653 www.ovenclean.com

Keep me, you never know when you might need me?

www.MartsBlinds.co.uk

CLEANING & SEALING OF DOMESTIC DRIVEWAYS & PATIOS

Matt Finish

After

Before

“Avoid Cowboy Trades & Services”

Always

Simply Business Public Liability: £1,000,000 View our policy details

Before you use them

WWW.SEALINGTECHNIQUE.COM for only £9 per sq metre Call Lionel or Luke

01268 449771 / 07834 897654 / 07817 726966 19 St. Davids Way, Wickford, Essex SS11 8EX

79359 doc.indd 1

10% OFF with this leaflet/advert

Please Quote “Essex Business & Leisure” when responding to adverts

3

21/01/2015 14:54

TRAN-SAFE 17 Seat Mini-Bus with Driver P.S.V Driver, Fully Comprehensive Driver

THEATRES • WEDDINGS • OFFICE PARTIES RESTAURANTS • SPORTS VENUES • DAYS OUT

You Drink..... Iʻll Drive Telephone: 01268 415968 Mobile: 07870 976655

Email: fp.trans.safe@googlemail.com Tuskite Business Park, Pitsea Hall Lane, Pitsea, SS16 4UH

Auto Enrolment Pensions are being introduced now - we can set up & run your workplace pension through your payroll.

• Full Payroll Management • CIS - Contractors & Subcontractors • Auto Enrolment Pension • Competitive Fees • Over 30 years’ experience • Friendly but professional service

Join us and watch the

We offer a full range of Payroll Services and provide reliable and worry-free solutions Please call or email for a quote or information.

01702 233290 info@jmpayroll.co.uk

12 West Avenue | Hullbridge | Essex SS5 6JU

CANVEY AUTO REPAIRS

Full HD on two 178” screens and five 50” plasma screens

All Servicing, MOT Work & Major Repairs

u u u u

Cam Belts Clutches Engine Changes Diagnostics

Unit 1 Kings Road, Canvey Island SS8 0QY Email: canveyautobreakers@hotmail.co.uk

Telephone: 01268 696033 Mobile: 07771764381

01268 680454 96 FURTHERWICK ROAD CANVEY ISLAND, SS8 7AJ

Please Quote “Essex Business & Leisure” when responding to adverts

5

GLAMOUR AND GROOVE Parties, Events & Training

Homestyle Venue Now Open in addition to Home Parties Established 12 Years Based in Charfleets, Canvey Island

“Finalist Essex Business & Mayor’s Awards 2014/2015/2016” The Original Pamper Company with so many extras Amazing Reviews!

Styling/Pamper, Games/Dance Party Bags/Prizes Mocktails/Full Package

JUNE HALF TERM & AFTER SCHOOL 2 hour Fun & Games Only £10!

Huge Discount for first 10 bookings Monday to Thursday/Weekends/School Holidays

Enq small groups/full parties: all welcome!

Open Day Monday 2nd May by the Mayor

07982 005 058 glamourandgroove@aol.com glamourandgroovepartiesandevents.vpweb.co.uk

PJ Carpet CLEANING FREE QUOTATIONS FURNITURE MOVED

CARPET/UPHOLSTERY/RUG

CLEANING SPECIALISTS LOCAL FAMILY RUN BUSINESS

CALL FREE ON MOBILE & LANDLINE

0800 242 55 69 LATEST HIGH TECH EQUIPMENT

25%

Make a Will or Lasting Power of Attorney now

DISCOUNT WITH THIS ADVERT

Protect the ones you love Have your Will and LPA made in the comfort of your own home.

Telephone for an appointment at a time to suit you and a free consultation.

Freephone: 0800612 0558 www.assetwills.com Professional Will Writers based in Castle Point Discounted rates for Senior Citizens

6

To Advertise in this Magazine Please Call 01268 330 271

䄀䨀刀漀漀昀椀渀最

䄀氀氀 䄀猀瀀攀挀琀猀 漀昀 刀漀漀ǻ渀最 䌀漀瘀攀爀攀搀

唀⸀倀⸀嘀⸀䌀 䘀愀猀挀椀愀猀 ☀ 䜀甀琀琀攀爀猀 刀攀渀攀眀攀搀 ☀ 刀攀瀀愀椀爀猀

㠀㄀ 䌀栀愀氀瘀攀渀搀漀渀 䄀瘀攀渀甀攀Ⰰ 䈀甀爀渀琀 䴀椀氀氀猀Ⰰ 匀匀㄀㌀ ㄀䄀䘀

䘀䰀䄀吀 刀伀伀䘀䤀一䜀

䘀䰀䄀吀

圀攀 漀昀昀攀爀 琀漀瀀 焀甀愀氀椀琀礀 眀漀爀欀洀愀渀猀栀椀瀀 眀椀琀栀 琀栀攀 氀愀琀攀猀琀 栀椀最栀 瀀攀爀昀漀爀洀愀渀挀攀 洀愀琀攀爀椀愀氀猀⸀ 䄀氀氀 昀氀愀琀 爀漀漀昀猀 眀椀氀氀 挀愀爀爀礀 愀 ㄀㔀 礀攀愀爀 最甀愀爀愀渀琀攀攀⸀

吀䤀䰀䔀䐀 刀伀伀䘀䤀一䜀

圀攀 漀昀昀攀爀 愀渀 攀砀琀攀渀猀椀瘀攀 爀愀渀最攀 漀昀 猀攀爀瘀椀挀攀猀 椀渀挀⸀ 猀琀爀椀瀀 愀渀搀 爀攀琀椀氀攀Ⰰ 爀攀瀀漀椀渀琀椀渀最 漀昀 爀椀搀最攀 琀椀氀攀猀 愀渀搀 挀栀椀洀渀攀礀 猀琀愀挀欀猀⸀ 圀攀 眀椀氀氀 猀琀漀瀀 愀渀礀 氀攀愀欀猀⸀

೰ 䘀爀攀攀 䔀猀琀椀洀愀琀攀猀 ೰ 刀攀昀攀爀攀渀挀攀猀 䄀氀眀愀礀猀 䄀瘀愀椀氀愀戀氀攀 ೰ 一漀琀栀椀渀最 琀漀 瀀愀礀 甀渀琀椀氀 挀漀洀瀀氀攀琀攀氀礀 猀愀琀椀猀昀椀攀搀

吀䤀䰀䔀䐀

㈀㐀

䠀伀唀刀

䔀䴀䔀刀䜀䔀一䌀夀 䌀䄀䰀䰀 伀唀吀

㄀㈀㘀㠀 㐀㘀㄀ 㔀㜀 ∠ 㜀㜀 㜀 㔀㄀㔀 㜀㘀㘀 䔀洀愀椀氀 甀猀 愀琀 愀⸀樀⸀爀漀漀昀椀渀最䀀栀漀琀洀愀椀氀⸀挀漀洀

Please Quote “Essex Business & Leisure” when responding to adverts

7

were dominated by foreign talent with English players in supporting roles, this season is different.

At Leicester, the likes of Jamie Vardy and Danny Drinkwater have been running the show as they shock everyone at the top of the table, while almost second placed Tottenham have been relying on Danny Rose, Dele Alli, Eric Dier and Harry Kane to fire them into this years great title challenge, and all four of them regular names on the teamsheet, with Dier and Kane scoring.

England might not have the talents of Paul Pogba, Andres Iniesta or Thomas Muller as the other big countries do, but it could work in their favour.

Whisper it.. but England can do it England can win Euro 2016 in France this Summer and here is why...

WE can only dream of what it would be like if England managed to win the Euros but there’s every chance they will. ENGLAND can win the European Championships in France this summer.

There, we said it. Yes we say it every couple of years but Roy Hodgson has the players at his disposal to give it a good go. In two of their most recent games England have went and beat the two teams most are tipping to win the tournament - France and Germany. Admittedly, they were only friendlies but they showed their worth in the brilliant 3-2 victory over Germany.

Two goals down and looking out of the game, England turned the game on its head with three second half goals to beat their old rivals and send a message out to the rest of Europe ahead of the summer tournament.

The English Premier League has had its critics this season with the likes of Manchester United, Chelsea, Manchester City and Arsenal struggling to compete at the top, but in a weird way it could work in the favour of the English national team.

For far too long, the teams at the top of the league

There’s no pressure on the likes of Alli or Kane in this tournament, they aren’t really expected to win the tournament but the Tottenham and Leicester players in their squad know all about being the underdog.

In Alli, they have one of the brightest prospects in world football. If he can hit top form, there’s no doubt that England will go far.

England have Wayne Rooney as their big name player, and he’s being written off as past it. But even that is a silly thing to do. He might not have the movement of Vardy, or the goalscoring touch of Kane, but he can still play a vital role for Hodgson’s men.

His injury couldn’t have come at a worse time. After a desperately poor 2015, he seemed to have returned to his old self at the beginning of this year. By the end of January he had already hit six goals in a struggling Man Utd side.

If you look at England’s front three in the Germany game, there’s no reason why Rooney couldn’t replace the injured Danny Welbeck in that team, with Vardy coming in for Adam Lallana on the other side.

It might not offer much defensive protection, but with Dier holding in the middle of the park, and Jordan Henderson doing the donkey work to allow Alli to create, then that front three could be lethal with their mixture of movement, goalscoring and experience.

Not to mention Barkley, Wilshere, Chamberlain, and Rashford, all fantastic options for Roy. Rooney has been a major letdown at international tournaments in his career, and this is his final chance to prove his worth in an international tournament. If he’s fit, he’s a hard player to leave out of any team.

And before you go writing all of this off, just remember Greece in 2004!

This Article is sponsored by 24 Hour Locksmith and PJ & LJ Plastering

24 HOUR LOCKSMITH

NO CALL OUT CHARGE

EMERGENCY DOOR OPENING LOCKS SUPPLIED & FITTED TO INSURANCE STANDARDS

UPVC DOOR LOCK SPECIALIST CALL

01268 840 032

For Free Estimates & Advice Please Call

ADVERTORIAL

Cloudy2Clear Announce Trusted Trader Partnership Consumer champions Which? have now joined the thousands of customers who recognise that Cloudy2Clear Windows really are a business that you can TRUST. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has received the coveted ‘Which Trusted Trader’ status after going through a rigorous accreditation process entirely focussed on customer service.

Group Managing Director Marcus McGee believes that Which? have endorsed Cloudy2Clear’s long standing company

policy of delivering the highest standards possible at all times. ‘Our service is simple. If your double glazing has misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 25 year guarantee.

But it’s not just about saving people money, although that obviously helps. Whilst a number of tradespeople perhaps don’t focus on customer care as much as they should do, we make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle.

Locally Cloudy2Clear service Canvey Island and

manager Chris Miller agrees that this approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated as both my customers and, obviously a body as nationally important as Which? now recognise.’

So, if your windows are steamed up, broken or damaged give Chris a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

Cloudy2Clear GUARANTEE All Customers That An Average Quote Will Take No Longer Than 20 MINS!!!

Please Quote “Essex Business & Leisure” when responding to adverts

9

at the Paddocks

Canvey Island In the Event of Bad Weather Please Call Ahead to check Opening times

BRAND NEW KITCHEN With Extensive NEW MENU Only food & Drink Purchased within Stay & splash can be consumed on the premiseS Call Us if you have any queries.

STAY &

SPLASH CHILDREN’S WATER FUN ZONE

Find Us ON Facebook Search stay and splash

Call us on 07726 496069 The Paddocks, Canvey Island SS8 0JA

Stay & Splash

at the Paddocks SS8 0JA

NOW OPEN

www.stayandsplash.rocks

www.stayandsplash.rocks 12

info@stayandsplash.rocks To Advertise in this Magazine Please Call 01268 330 271

STAY &

SPLASH CHILDREN’S WATER FUN ZONE

OPEN EVERY DAY 9.30am-12.30pm Morning 12.45pm-3.45pm Afternoon 4pm - 6pm Evening PRICES Single session Child £3.50 ADULT £1.50 Double Sessions Child £6.00 ADULT £2.50

Purchase of a double session will entitle customers to stay all day providing there is no private hire from 4pm-6pm.

Evening Meal Deal: Play & Eat £5.50 PLUS Adults ENTRY is FREE

Party Bookings Now Being Taken 10 Children from £80

includeS: Party Host, Use of the Party Gazebo, Food, Ice-Cream & Unlimited Juice Price above based on Midweek Term Time Party.

PRE BOOK YOUR ENTRY!

at least 24 hrs prior to your visit. Full payment will be required at time of booking.

Bookings are non transferable & non refundable.

Private Hire Available Saturday & Sunday 4-6pm Please Call for more details

Find Us ON Facebook Call us on 07726 496069 Search stay and splash The Paddocks, Canvey Island SS8 0JA Please Quote “Essex Business & Leisure” when responding to adverts 13

• WINDOWS • CONSERVATORIES

• •

“Just like to say, thank you, we are really pleased with all the work you done.”

Mrs T. Canvey, Essex “You did a great job, I would definately recommend you in the future.”

Mr L. Canvey, Essex

FASCIAS DOORS

• •

PORCHES FLAT ROOFS

A local company for local people, providing quality products & service at economy prices

No Job too Small!

LOCAL CANVEY ISLAND BUSINESS For a free, no obligation quotation, call us on

Freephone: 08000 474 069 Mobile: 07949 383 403 Email: economy.windows@hotmail.com Registered Company No. 26211

www.economy-windows.com

22 Vandiemens Pass, Canvey Island, Essex SS8 7QF

• WINDOWS • CONSERVATORIES

14

• •

FASCIAS DOORS

• •

PORCHES FLAT ROOFS

To Advertise in this Magazine Please Call 01268 330 271

Newsdesk (01702) 477666/474455

ADVERTISING

TIMES SERIES July 7, 2015 65

Office Freephone

0800 5300154

Mobile

07973 363247

www.webbscleaningservice.co.uk

Driveway Cleaning & Re-Sanding (We Can Remove Oil Stains!)

We also clean:

Windows Patios & Decking Garden Furniture Conservatories

Discounts Given with this Advert

www.islandflatroofing.com

All staff fully insured.

Established family run company since 2000

Terms & conditions apply. Please see website for full details. Offer expires 31st July 2016.

Please Quote “Essex Business & Leisure” when responding to adverts

15

5. The wetter months can leave your patio looking a little green around the gills. Give your patio a good scrub or use a pressure washer to blast away any dirt and moss a couple of days before your guests arrive.

6. Your wooden garden furniture can also be adversely affected by the cold, wet weather.

Algae can grow and although power washing your table and chairs is a short term solution, it may raise the wood’s grain and force any mould spores further into the wood. Therefore, use a specific wooden furniture cleaner with a wire brush and leave to dry before applying a protector and wood stain.

9 tips to get your garden ready for summer entertaining As the temperatures rise, so does the UK’s penchant for outdoor entertaining..

The paddling pool comes out of storage, barbecues become an essential part of a weekend, weekday dinners are enjoyed al fresco and families and friends across the nation take advantage of every last drop of sunshine… because let’s face it – who knows how long it will last?

However, if you’re planning a family get together or BBQ bash in the garden, the last thing you want is to subject your guests to a yellowed, moss-filled lawn, wilting flowers and haphazard patio. Get your garden looking its best with these top tips: 1. Feed your lawn on a regular basis with granular feed throughout the summer months.

However, if you have left it a little late and need rapid results, you can use a soluble feed a few days before your party.

7. Prepare ahead – plant climbers as they’re the ideal camouflage, covering unsightly walls and fence panels.

8. Solar lights not only illuminate the surroundings but also add a little extra character to your party. There are plenty of different types to suit all tastes and budgets, from fairy lights to solar post lights; string lights to lanterns.

9. Flickering tea lights in jam jars

Article Sponsored by Grass Roots

grassroots 07756 941544 01268 456140 mj.grassroots@hotmail.co.uk instagram: grassrootslandscapingltd

LANDSCAPE DESIGN

2. If moss is an issue, use a moss killer before raking it out. Then you can re-seed or over-seed your lawn to fill any gaps and thicken the grass.

3. Is your garden looking a little unkempt? Why not edge your lawn so that you have a nice clean line between the grass and any flower beds? It’s a quick fix that can make a big difference. You can also plant perennials in your beds to ensure that every year your garden enjoys bright splashes of colour; summer bedding plants can the be used to fill in any gaps.

4. No lawn, just patio? Not a problem – you can add colour and shape with baskets and pots filled with summer bedding plants.

Garden Design Rebuilds Fencing Patios & Driveways Decking Turfing Artificial Grass (Grassed up approved) Water Features & Ponds Walling & Brickwork, Drainage Groundwork (footings & bases)

07500 870309 INFO@ESSEXTREECARELTD.CO.UK

ALL TREE WORKS UNDERTAKEN PRUNING, THINNING, REDUCTIONS, FELLING AND REMOVAL,DEAD WOOD REMOVAL, SITE CLEARANCE, HEDGE MAINTENANCE, FIREWOOD SALES

99.8% Positive Feedback

99.2% Positive Feedback

Call today for your no obligation, quote with no hidden extras!

07500FAMILY870309 RUN BUSINESS OVER 35 YEARS EXPERIENCE

WWW.ESSEXTREECARELTD.CO.UK

£5 MILLION PUBLIC LIABILITY

£15 Prices from

‘Cheerio’

‘See ya’

per quarter

Goodbye Weeds

So give us a try we’re cheaper than DIY and our results are far superior.

‘Hwyl fawr’

Hello Beautiful Lawn

‘Toodle-pip’

‘So long’

And remember we do all the work – you just enjoy having a great lawn.

So, call today for your FREE lawn analysis:

0800 0111 222

*Prices based on a lawn size up to 60m²

Please Quote “Essex Business & Leisure” when responding to adverts

17

24HR EMERGENCY

SERVICE

Based in Rayleigh

• Qualified • Licensed • Insured

LOGS FOR SALE

• • • • • • •

Discounts Available for OAPs & Disabled in the local area

Tree Pruning Shaping Precision Felling Thinning Stump Grinding Ground Maintenance Dead Wooding

Visit our website

tree-king.co.uk

Call us now

01268 857550 07719 837777

ANDERSON

PAVING & LANDSCAPING

• Block Paving • Patios • All Type of Brick Work • Fencing • Turfing

• Driveways • Full Landscaping • Concreting

PROVIDING QUALITY WHEN QUALITY MATTERS For a FREE Quotation Call: Scott or Dean M: 07882 429 454 M: 07742 654 134 T: 01268 453606 • W: www.dsandersonessex.co.uk

T.

0800 112 3301

E.

enquiries@gutteringdoctor.com

www.gutteringdoctor.com

We believe in always being 100% transparent. We are clear, upfront and honest about our company charges.

18

To Advertise in this Magazine Please Call 01268 330 271

Swimming the Channel

for Little Haven’s Hospice Making Every Day Count - Little Havens in Daws Heath Road, Thundersley, provides specialist care for babies, children and teenagers, up to the age of 19 from across Essex, who have a life-limiting or life threatening illness. Fair Havens in Westcliff, provides specialist care for adults, from the age of 19, with lifelimiting illnesses. The hospices look after the whole family such as oneto-one support, post bereavement care and emotional and educational support for siblings.

My name is Justin Pitchford, I am 39 years old and I have been a resident in Thundersley for approximately 8

years. I am most fortunate to have a healthy family, although I have undergone Gamma Knife surgery for treatment of an AVM; and Radiofrequency Thermocoagulation for Trigeminal Neuralgia. I have been an open water swimmer for approximately two years, initially using a wet suit in the summer, however within a matter of months I was persuaded to swim in skins. I have been swimming throughout the winter months, and have taken on a number of challenges to include the Parliament Hill Ice Swim Hootenanny, as well as a relay member in a 24 hour swim. I am a member of the Redcaps Swimming

Club, and together with five other club members I am taking on the challenge of swimming the English Channel in a relay team, during the week commencing 11th July 2016, in aid of Little Havens. If anyone would like to support this charitable event, please make a donation on my Just Giving page, (Just Giving Justin Pitchford) as all contributions will help Havens Hospices to continue making every day count.

My fifteen year old daughter is a volunteer in the Basildon shop (all items £2.00) for Havens Hospices and a firm supporter of the charity. For more information about the good work that Havens Hospices undertake, please attend their Open Doors events at Little Havens Hospice on Sunday 26th June 2016 (11am-3pm) and/or Fair Havens Hospice on Saturday 10th September (11am-3pm).

Please Quote “Essex Business & Leisure” when responding to adverts

19

Balsamic-glazed salmon fillets 1 dessertspoon olive oil 4 cloves garlic, minced 1 tablespoon white wine 1 tablespoon honey 85ml (3 fl oz) balsamic vinegar 2 dessertspoons Dijon mustard salt and freshly ground black pepper to taste 1 tablespoon chopped fresh oregano 6 (140g) salmon fillets

Method

serves

6

Ingredients

Prep 10 min › Cook 20 min › Ready in 30 min

1

Preheat oven to 200 C / Gas mark 6. Line a baking tray with baking parchment.

2

Heat olive oil in a small saucepan over medium heat; add garlic and cook until soft, about 3 minutes. Mix in white wine, honey, balsamic vinegar, mustard, salt and pepper. Simmer, uncovered, for about 3 minutes, or until slightly thickened. Take off the heat and add oregano.

3

Arrange salmon fillets on prepared baking tray. Brush fillets with balsamic glaze.

4

Bake in preheated oven for 10 to 14 minutes, or until flesh flakes easily with a fork. Brush fillets with remaining glaze. Use a fish slice to transfer fillets to serving platter, leaving the skin behind on the tray.

Try serving these salmon fillets over a baby leaf salad, and use extra glaze for the dressing.

Add chopped spring onions and julienned red pepper to round out the salad.

TIP

M.S. Carpet Services Ltd MASTERS OF AFFORDABLE FLOORING FREE QUOTATION DOMESTIC & COMMERCIAL OLD CARPETS UPLIFTED & REMOVED EXPERT FITTING FAMILY RUN BUSINESS

3 Bed House fully fitted door bars underlay & vinyl Kitchen & Bathroom

only £895

Full Stairs & Landing inc. underlay & filling

only £189

10% Discount for senior citizens, armed forces emergency service & landlords

Give us a call on 01702 557 413 83 High Street, Hadleigh, SS7 2PA

20

To Advertise in this Magazine Please Call 01268 330 271

K. Howlett

Decorators Ltd

Your local stairlift specialist   

All Aspects of Painting, Decorating & Wallpapering



New stairlifts Used & Rental lifts Repairs & Servicing 7 days a week

01206 231568 01268 550173

www.essexstairlifts.co.uk

Interior & Exterior

M.BURTON Painting & Decorating

Fully Insured All Work Guaranteed For a FREE Quotation or Friendly Advice Call Kelvin on 07810 544694 or 01268 460665

Domestic & Commercial

All Aspects of Painting & Decorating Interior & Exterior Call for a free estimate MOB: 07791 537970

Email: mburton88@live.com

Please Quote “Essex Business & Leisure” when responding to adverts

21

Snoring Stuart BSc(Hons) MSc(Chiro) DC Consultant Osteomyologist www.spinalcarecentre.co.uk Snoring is a common cause of daytime fatigue (for the snorer and their partner). Men are more likely to snore but it is still common amongst women and children. As well as not feeling fully rested during the day, snorers are more likely to be involved in car accidents – a clear indicator that poor quality sleep due to snoring is affecting your concentration and ability to perform.

There are several reasons why we might snore.

Inflammation of the airways due to a cold, blocked sinuses or an allergic reaction can cause temporary snoring.

Structural causes such as neck length, big tonsils and jaw shape may predispose one to snoring too. Being overweight and smoking (as it irritates the airways) greatly increase your chances of being a chronic snorer.

I’ve noticed that my patients who come to me for relief from painful stiff necks also complain of snoring or poor quality sleep. Once their pain is relieved and they have regained a fuller, freer range of motion in their neck (instantly improving their posture), these same patients comment that their snoring is also often reduced.

If ignored, snoring can develop into the more serious condition of sleep apnoea. Whilst snoring is the vibration of your airways as they are partially obstructed, sleep apnoea is the complete closure of your throat for seconds

at a time whilst you are asleep. As your brain and body is deprived of oxygen your survival system kicks in and wakes you up gasping for air. This can occur many times in a single night (often without you remembering it in the morning) leading to a feeling of grogginess, fatigue and, sometimes, a bad headache upon waking.

Apart from making you feel tired all day and with poor concentration and energy levels, sleep apnoea can have serious ramifications for health. It is linked to high blood pressure, increased risk of strokes and heart attacks, impotency, memory problems and chronic headaches.

If you feel or are told by your partner that you are regular snorer, ask them to note down the pattern of your snoring, what position you are sleeping in as you snore and if you appear to stop breathing during the night.

If you have a cold, hayfever or inflamed sinuses then over the counter nasal strips which hold your nasal passages open may help a temporary bout of snoring.

They won’t make any difference to snoring caused by relaxed throat muscles or neck problems.

You can greatly reduce your risk of snoring by avoiding alcohol and other central nervous system depressants such as pain killers, muscle relaxants and sedatives.

Stopping smoking and losing those extra pounds will also help reduce snoring as well as dramatically improving your overall health levels.

Normally I advise patients that the best sleeping position for their spines is on their back, however, for snorers a compromise of sleeping on their side can help stop the throat muscles collapsing during the night and triggering snoring. To help avoid low back problems, place a slim pillow between your knees when you sleep on your side. Don’t try to prop yourself up with lots of pillows as this will only push your chin onto your chest and make snoring more likely. Some people find elevating their bed head slightly with books under the legs can help relieve mild snoring.

If you have poor posture or a painful stiff neck then you may find that gentle chiropractic treatment will not only help tackle your neck pain but it could relieve your snoring too. If you feel that you stop breathing for short periods during the night (a common symptom is waking up gasping for breath) then it’s important that you see your GP. They can discuss a range of options with you including devices to hold your jaw in a certain position, sprays, surgery and the use of continuous positive air pressure machines – these blow pressurised air through a face mask to keep the throat open as you sleep.

This Article is sponsored by Les’ Cycles

LES’S CYCLES For the best deals in the South East!

Full range of cycles from BEGINNERS to EXPERTS, all fully built & serviced. On & Off Road Racing bikes from the World’s Best Brands, such as, Marin, Scott, Dawes & more!

FOR THE BEST PRICE & ADVICE CALL US ON

01268 695877 01268 683021

365-367 Long Road, Canvey Island SS8 0JQ

www.lescycles.com

Pampering Pooches

Kind, Caring & Stress Free Grooming For your Dog

Debbie Nesling

Professional Dog Groomer mobile. 07595 456992 telephone. 01268 425990 Find us on Facebook!

pamperingpooches@yahoo.com - www.pamperingpooches.co.uk

DIAMOND ELECTRICAL & CONSTRUCTION

For a Free, No Obligation Quote Call 07984 525567 (24h Call Out)

17th Edition Amendment Metal Consumer Unit MK

Supplied, Fitted and Certified for only £350 ELECTRICAL

CONSTRUCTION

Lighting/Sockets Cooker & Hob Installation Fuseboards & Re-wiring Inspection & Testing PAT Testing 24 Hour Call Out

Extensions Loft Conversions Plastering & Tiling Painting & Decorating Bathrooms & Kitchens All Types of Maintenance

Nokes & Co.

CERTIFIED CHARTERED ACCOUNTANTS & REGISTER AUDITORS

Complete Accounting Service • Audits • Accounts • Tax • Preparation of Self Employed Accounts • Partnerships • Limited Company • Tax Returns • Tax Planning • Personal & Company Tax • Business Start Ups • VAT • Payroll

FREE

INITIAL CONSULTATION

Nokes & Co, Squire House, 81-87 High Street, Billericay, Essex CM12 9AS 01277 633971 07949 266321 mark@nokesandco.co.uk

Please Quote “Essex Business & Leisure” when responding to adverts

23

Plant Bee Friendly Plants this Summer...

Help bees by growing different flowers and shrubs that are full of nectar and pollen, to give them a rich feeding ground throughout the year.

Many of our bee species are declining globally. They’re estimated to pollinate around a third of our food crops, including strawberries, tomatoes and more, as well as our wildflowers. If the bees disappear, so does our food.

space. Are there gaps in sheltered, sunny positions where you could fit in a beefriendly plant? Do you have plants that never seem to have any insects visit them and which you'd be happy to replace with something better?

Plant bee-friendly flowers in sunny, sheltered places, as this is what they prefer. And plant in clumps – bees like a banquet, not a snack.

You can, of course, plant borders up in the autumn if you like, ready for next year. But most people like to do their planting in spring and summer to see flowers bloom that year.

We've selected some of the very best plants for you to choose from.

On warm, sunny days, you should notice several different species of happy bees visiting your garden. Sit back and listen to their gentle hum as they busily stock up.

Allium (especially Allium sphaerocephalon), borage, catmint (Nepeta) Cirsium rivulare, foxglove (Digitalis) and most herbs will throng with all manner of different wild bees.

Choose your location.

Take a walk around your garden or green

D&R CLEARANCE & COURIERS

Choose the best bee-friendly summer plants

Its critical to help the bees as best we can.



CHEAPER THAN A SKIP & WE LOAD!



• COURIER SERVICE • REMOVAL SERVICE • CARS BOUGHT FOR CASH



Call for a Free Quote

07837 655681 • 01268 681398

Transforming your kitchen is as easy as…

Plumber & Central Heating Engineer

307167

Tel: 01268 287386 Mob: 07743133631 No1 Power Flush Specialist in Essex

Granite, Stone, Quartz & Glass Worktops Fitted in

ONE DAY

Over 1 Million installations worldwide!

NEW! Door Replacement service now available

GRANITE transformations The top that fits on top

For a FREE home consultation, call:

01702 256 018

www.granitetransformations.co.uk/southend e: southend@granitetransformations.co.uk

See us in action at Altons Garden Centre on Arterial Road (A127)

Boiler: Installations Breakdowns, Repairs Replacement Parts, Servicing Landlord Safety Checks, All Plumbing Undertaken Bathrooms Kitchens Showers www.aquapowerflush.co.uk John@aquapowerflush.co.uk

SPECIALISTS IN BREAKING & DISMANTLING LATE MODEL FORDS, PEUGEOTS & RENAULTS

All Servicing & Repairs

Brake Replacements & Repairs Exhaust Replacements & Repairs Clutch Replacements & Repairs Gearbox Servicing & Replacement

FULLY LICENCED ELV SITE CERTIFICATE OF DESTRUCTION AVAILABLE FOR YOUR VEHICLE

Yard 1, 1 Kings Road, Canvey Island, SS8 0Q

01268 515606 or 07771 764381

www.checkatrade.com/granitetransformationsromford

Please Quote “Essex Business & Leisure” when responding to adverts

25

Essex Police have launched new ways to report non-emergency crime, meaning that for the first time in the county, crime can be reported online www.essex.police. uk/doitonline lets people report nonemergency crime, road traffic collisions and access a range of information and advice easily and conveniently. Online reporting for lost or found property will be added soon.

Essex Police has also subscribed to the national ‘knowledge bank’ Ask The Police, also accessible at www.essex.police.uk/doitonline. Ask the Police contains answers to hundreds of often-asked questions about policing from abandoned vehicles to youth issues.

Article brought to you by...

CASTLE

POINT

COMMUNITY SAFETY PARTNERSHIP

New Online Crime Reporting New online crime reporting launched

by Essex Police as police station front counters close From 1st April 2016 Rayleigh and Canvey stations no longer have a public front counter.

Gareth Nicholson, Head of Communications at Essex Police, said: “With the huge growth we’ve seen in people using the internet for daily tasks like shopping as well as accessing services from councils to GPs online, it’s obvious that people need to be able to access police services online too.

If the crime is happening now or you’re in danger, we still need you to call 999, but reporting a crime or a road traffic collision can now be done more conveniently than ever before. We want people who don’t need us in an emergency to think carefully about how they contact us and whether the information they’re looking for is already online because that gives officers more time to fight crime.”

This Article is sponsored by Martin Green Accountants and Martin James Foot Clinic

NEED AN ACCOUNTANT? Phone Martin Green - Tax Return & Accountancy Services 07970-031095 / 01245-632874.

Self employed, Ltd. Co's, all Accounts, all Taxes.

CANVEY FOOT CLINIC

Over 25 Years Experience in Practice

Tax Returns from £95

All foot problems treated, NO GP referral required

email: taxracs@mail.com website: www.taxracs.co.uk

Canvey Primary Care Centre, Long Road Canvey Island, Essex HPC Regulated

01702 528 786

WE HAVE MOVED INTO CANVEY MOT & SERVICE CENTRE

5 Sandhurst, Charfleets Ind. Est, Canvey SS8 0SA Open Mon-Fri 8am to 5.30pm Sat 8.30am to 12pm

MOT £40

BASIC SERVICE

FROM £80 Engine Oil - Oil Filter Brakes Checked Suspensions & Bushes

EXCLUSIVE OFFER FOR RESIDENTS OF KINGS PARKS VILLAGE & CANVEY ISLAND

FULL SERVICE FROM £150

Spark Plugs - Air Filter - Pollen Filter - Fuel Filter - Oil Filter - Engine Oil Brakes checked & Adjusted Suspension, Bushes & Joints Checked Screen Wash, Antifreeze, Battery, Lights & Wipers Checked, Engine Diagnostics Run & Service Book Stamped

FREE PICK UP & DELIVERY ON ALL SERVICES £5 CHARGED FOR MOT’S OUR PRICE POLICY IS NOT TO PRICE MATCH. THE PRICES QUOTED ARE BASED ON THE USE OF HIGH QUALITY PARTS AND GENUINE SERVICE. ALL PRICES ARE SUBJECT TO VAT

Please Call 01268 685507 or Email us on CanveyMot@aol.co.uk

Please Quote “Essex Business & Leisure” when responding to adverts

27

Index

USEFUL

NUMBERS

Accountants Need an Accountant?

26 Nokes Accountants 7 Appliance Repairs AMA Service 2 Blinds Specialist Marts Blinds 3 Made to Measure 19 Car Breakers Yard Canvey Auto Breakers 7 Car Garage Toomeys Basildon IF Car Repairs Canvey Auto Repair 5 Canvey Breakers 7 Cooters 27 Carer Service Brooks Care & Nursing 15 Carpet Cleaning PJ Cleaning Services 3 Caterers All Occasions Catering 3 Children’s Play Area Stay & Play IB Stay & Splash Paddocks Pool 12 Cleaning Specialist PJ Cleaning 6 Computer Repairs CBITS 27 Courier Deliveries & Removals D & R Clearance & Couriers 2 Cycle Shop Les’ Cycles 22 Dog Grooming Pampering Pooches 22 Driveway Cleaning & Sealing Sealing Technique 3 Webbs Driveway Cleaning 15 Electrician Diamond Construction 23 Fencing Canvey Island Fencing Ltd 18 Flooring Specialist MS Carpets 20

Sponsored by

Foot Practitioner Martin James Foot Clinic 26 Garage Doors Prestige Garage Doors 18 Garden Maintenance Grass Roots 16 Generl Builders HL Building Services 1 Gig/Music Event Darren Jones - Music Man 5 Grass Care Green Thumb 17 Guttering Repairs Guttering Doctor 18 Hair & Beauty Specialists All Glammed Up 21 Kitchen Worktops Granite Transformations 25 Landscaper DS Anderson 18 Locksmiths 24 Hour Locksmith 8 Fast Keys 21 Mini Bus Hire Trans Safe Mini Bus 4 Oven Cleaning Oven Clean 3 Oven Sprite 4 Painters & Decorators K. Howlett Decorating 21 Mark Burton 21 Regent Decorating 1 Party Events Glamour & Groove 4 Payroll Service JM Payroll 5 Pizza Takeaway Dominos 15 Plastering PJ & LJ Plastering 8 Plumbers Aqua Power Flush 8 Printer The Essex Printer 12

Coastguard (MRCC).

01255 675518 Out-of-Hours Doctors.

0845 8503194 Emergency Dentist. 0845 6031388 Gas Emergency 0800 111 999 Environmental Emergency. 0800 807060 Animal Emergency (RSPCA). 0870 5555999 Canvey Island Town Council. 01268 683965

Public House The Haystack 5 Roofing AJ Roofing 7 Island Roofing 15 Stairlifts Essex Stairlifts 21 Textiles Leather & Fabric Workshop 26 Tree Surgeon Essex Tree Care 17 Tree King 18 TV / Aerial Services Trevange Services 9 Tyre Specialist Bang On Tyres Back Cover Vehicle Body Repairs Dr Bump 7 Will Writing Services Asset Wills 6 Window & Doors Specialist Economy Windows 14 SWD Essex 23 Window Cleaners Webbs Cleaning Service 25 Window Repair Cloudy 2 Clear 9 Youth Services Canvey Island Youth Project 27

Castle Point Council 01268 882200 Basildon Hospital 01268 524900 Southend Hospital 01702 435555 NSPCC Child Protection 0808 8005000 Canvey Bereavement Support 01268 511098 Essex Police (Non Emergency) 101 If you would like to see any other useful numbers please give us a call on 01268 330271.

Soffits • Fascias • Guttering Mid Terrace £600 Semi detached £1300 Detached £1700

SWD ESSEX WINDOWS & DOORS LTD

A Family Run Business

www.swdessex.com

Full 10yr Guarantee Maintenance Free

•Windows •Doors • Bi-Fold Doors •Composite Doors • Patio Doors M

RO

F

£7

95

•French Doors •Porches • Conservatories •Sealed Units •Fascia , Soffits & Guttering

BUY NOW PAY 2017

FINANCE AVAILABLE

01268 281400 *SUBJECT TO STATUS. T/C’S APPLY

A+

12

Triple Glazing Available

SWD Essex Windows & Doors • 22 Orion Court, Cranes Farm Rd, Basildon SS14 3DB

Brooks

Do you need help in your own home? please call 01702 526797 or 07817 518990

Care and Nursing Services

Are you looking for high quality, bespoke, flexible and compassionate care in your own home?

What we have to offer: • assistance with all personal care needs • respite, shopping & light house chores • free assessment upon request • a company that is owned and managed by registered nurses