The Basildon Magazine's June 2015 Edition

ESSEX

The

Basildon

B U S I N E S S

&

L E I S U R E

LOCAL MAGAZINES

Billericay • Wickford • Langdon Hills

Magazine

Delivered to 20,000 Homes Monthly

See inside for Money Saving Offers, Prized Quizzes, Sudokus, & Community DeliveredInteresting monthly to 20,000 homes Articles, and more!

All

Visit our website www.eblonline.co.uk

June 2015 Edition

For enquiries contact: 01268 330 271 Unit 7 Please Durham Contact: Rd, Basildon SS15 6PH Enquiries, 01268 330 271

SPECIAL OFFER

Barn Mews, Dunton Road, Laindon, SS15 4DB

Call 07508 818910

ADVERT ON PAGE 3

Consultation & 1st treatment

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ONE ENORMOUS CAR SITE 8 FAMOUS CAR MANUFACTURERS

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Hi there,

Welcome to our June edition.

Here’s hoping that June can kick start a glorious summer. I know I’m looking forward to having a few days out with the family that aren’t planned around the inevitable rain.

We have an interesting article from Essex Police regarding their Essex Police push social media campaign on page 12 about how social media can help keep us and the police up to date on local matters.

On page 34, we have 10 really simple tips for a healthy Summer, like turning exercise into fun outdoor activities with your family and friends.

The Basildon Community Safety Partnership have provided us with another important article on page 38 that I would definitely recommend a read.

E

S

…

om 6RW

Things you may find interesting...

Sudoku This month’s Kid’s Quiz offers you a chance to win a Party for 10 children at the popular Stay & Play children’s indoor play area in Basildon. www.stay-play.co.uk 01268 491511.

Last month’s Quiz winner was Anthea Jones, Annett Close, Wickford, who won a Party for 10 children at the popular Stay & Play children’s indoor play area in Basildon. Congratulations Anthea!

If you would like to advertise with us, the last day to get your advert in is 20th June. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £50. You can contact us on 01268 330271 or email at sales@ essexbusinessandleisure.co.uk.

We do not vet our advertisers and take no responsibility for anyone who advertises with us.

Please log on to our website www. eblonline.co.uk to see all our local Businesses and the services that they provide.

Please stop by and like our Facebook page (Essex Business & Leisure).

We had a great response last month with our quiz, and if you wasn’t lucky last month then please try again.

Sarah

Keeping it local

Page 4

Police Push Social Media Page 12

Victoria Sponge Recipe Page 20

Crown Reduction & Thinning Page 24

Garden Section Page 24-29

Wedding Section Page 30

Are You Born to Perform?

Page 32

Tips for a Healthy Summer Page 34

Win a Party for 10!

Page 36

Community Safety Update Page 38

Essex Business & Leisure Magazine’s are delivered to 55,000 homes monthly Throughout Essex by Basildon Leaflets, 01268 330273.

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All dressmaking and alterations undertaken on all garments.

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Be prepared this summer

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C – With over 25 years experience in providing quality windows, doors and conservatories, we are a reputable, one-stop shop for all PVC related supplies. We can supply and fit any size project, domestic or commercial.

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Cloudy2Clear Windows – Service With A Smile!

It’s been a crazy few months for Cloudy2Clear Windows.

The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has grown rapidly as homeowners take advantage of their services.

Managing Director Chris Miller feels that it’s all about service.

‘Our product is simple.

If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just about saving people money, although

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Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’

Cloudy2Clear service the Basildon, Billericay, Bowers Gifford, Laindon, Langdon Hills, Pitsea, Vange and Wickford areas

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help keep the county safe.

Essex police use twitter, Facebook, Instagram and YouTube every day to tell the public about the work of officers in Southend and throughout Essex in solving and reducing crime, but the channels are also a way of asking for help in looking for vulnerable missing people, passing on information about crimes you may have witnessed, identifying suspected criminals caught on camera and telling us about the whereabouts of wanted people.

The many social media success stories include an incident where CCTV footage of a man wanted in connection with a dog attack was published on the YouTube channel and shared to the Essex police social media channels. A member of the public recognised the man and as a result he was arrested, charged and jailed.

Essex Police Push Social Media Essex police engaged with shoppers at the Eastgate Shopping Centre in Basildon recently to encourage them to interact with the force’s social media channels and help share appeals and solve crimes.

The Follow, Like, Share, Help campaign saw officers and media staff highlighting the benefits of engaging with Essex police on the social media platforms as well as offering advice on keeping safe online.

More than 160,000 social media users already follow Essex police, and this latest campaign is designed to increase that number and encourage more people to

Followers of the Essex police Facebook page helped find a vulnerable elderly man who had gone missing from his home. A trio of local residents who had seen the appeal felt they had to help officers and began searching. They found the man, confused and cold, having fallen into a ditch. He was taken to hospital and later reunited with his family.

Chief Constable Stephen Kavanagh said: “Social media really works. It’s all about two-way communication.

It’s a great medium which gives us the opportunity to talk about the fantastic work my staff and officers do on the behalf of the people of Essex day in day out but it’s also about engaging with our communities and ensuring we listen to what they have to tell us.”

For more information, visit www.essex.police.uk/ socialmedia.

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Talk to a tradesmen, not a salesmen!

A visit to Double Glazing Essex Ltd is highly recommended for anyone who is contemplating replacement windows and doors or possibly maintenance and repair work.

The business has many years of knowledge and experience and they are rightfully proud of the excellent reputation they have built up and with their countless satisfied customers throughout Essex and London.

T. 01268

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i-on 16

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Crown Thinning This process leaves the overall size of the tree as it is, but removes selected branches within the crown.

The branches that are removed are often those that are dead, rubbing, split or are just defective in someway or another.

Gardening Section Crown Reduction & Crown Thinning Provided by Branches Tree Services

Crown Reduction A Crown reduction is to reduce the overall volume & visible size of a trees crown, while still maintaing the natural balance & shape of the tree.

Combined with increased airflow & light with in the canopy, it is a very good way to maintain the health of your tree! Crown thinning reduces the “ cluttered” appearance of a tree.

Common reasons for crown thinning are to allow more light to pass through the tree, reduce wind resistance and reduce weight.

For any more help, information or advice on any other tree matters please contact Mathew on 07861 957 186.

Article Sponsored by WD Fencing

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This is achieved by making cuts so that new foliage growth points are left intact, when pruning the tree (usually a meter ) . When the tree has been reduced in size no cuts should be visible from ground Crown reduction may be used to activate mechanical stress on individual branches or the whole tree, make the tree more suited to its immediate environment or to reduce the effects of shading and light loss, etc. The final result should retain the main framework of the crown, and so a significant proportion of the leaf bearing structure, and leave a similar, although smaller outline, and not necessarily achieve symmetry for its own sake.

Crown reduction should not be confused with ‘topping’, an indiscriminate and harmful treatment.

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LOCAL FAMILY RUN BUSINESS

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01268 414904 • 07545 329133 highoaks@hotmail.co.uk To Advertise in this Section Please Call Claire 01268 330 271

ALL ABOUT FENCING Manufacturers & installers of commercial and domestic fencing

Manufacturers & Installers All About Fencing Ltd is a family run company based in Essex, offering over 20 years experience in the supply, manufacture and installation of good quality garden and commercial fencing.

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Wedding Section

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17 31

Are you Born to Perform?

Producers of Original born to perform and celebrity patrons are giving young talented people in the Essex Area aged 5-18 years the chance to work along side celebrities and have the opportunity to work with our colleagues that have been successful in show business, the production will be held next year in a prestigious theatre and Auditions are being held on Sunday 13th September 2015 at the Eversley leisure centre Basildon from 10.00am we are looking for 100 to 150 talented young people who can Sing or Dance to perform in our variety performance! To APPLY to Audition log on to the official website: originalborntoperform.co.uk

ambitions were not only to fulfill young performers dreams but to help those less fortunate than themselves. In the past we have helped many charities raising an incredible £40.000.

This year we are supporting Children With Cancer UK!’

the UK. Cancer UK needs your support! Profits raised from our production will be donated to Cancer UK so come and get involved or support us in the audience! TICKETS will go on sale next year and we will keep you updated on our website Did you know around six and Facebook page. children and teenagers are diagnosed with cancer every day in the UK.

Thanks to investment in research, more than three quarters of young cancer patients can now be treated successfully. More research is desperately needed to find better ways of treating children with cancer and improve the outlook for young patients.

The producers Sandra and Around 280 children and 110 Angela said: ‘When we created teenagers (aged 15-19) lose original born to perform our their lives to cancer every year in

32

IN AID OF

Original Born to Perform Patrons: Ray Quinn, Charlie Brooks, June Whitfield, Cheryl Baker, Tracie Bennett. Previous Young Performers include, Leona Lewis, Stevi Richie and Sheridan Smith.

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4. Follow a Training Program and Keep Records for accountability. If you really serious about your goals, it helps to establish and commit to a training plan. A program will keep you focused and allow you to set short term goals. Tracking your progress will also allow you to assess what’s working and what’s not.

5. Eat small meals frequently. Eat more frequently but in smaller portions. The more often you eat, the higher your metabolic rate. A higher metabolism burns more calories a day. Eat 5-6 smaller meals a day to ensure adequate nutrients to build muscle and burn fat.

Ten Tips for a Healthy Summer 1. Drink plenty of water and stay hydrated. Water cleanses the body and allows your body to function more efficiently. Make sure you are drinking about 16 ounces every 30 minutes, before, during, and after exercise.

Some sports drinks such as PowerAid and GatorAid have special ingredients that help replenish fluids to prevent dehydration.

2. Get outdoors. Our country is beautiful and exploring the great outdoors can be a helpful distraction to the chore of exercising. Make a list of outdoor activities that you want to participate in over the summer and schedule them!

3. Establish your support network. When trying to get into shape, it is important to have family and friends who actively support you. Many times, the people in your life can sabotage your success. This means they need to respect your goals and not offer you wrong foods, or try to pull you away from your exercise program. Explain to them how important this is to you and that you need their encouragement.

6. Get creative. Too busy for fitness? Change your social and eating habits to promote healthy lifestyle changes.

Instead of eating a heavy lunch, pack a lunch and go for a walk. You can sip on a protein drink or snack on fruit while enjoying a nice brisk walk to break up your stressful work day. You will feel refreshed and more invigorated for your afternoon tasks.

7. Be patient. If you took the winter off, don’t expect to reach your fitness goals in a week or two. It’s more important that you enjoy the summer while appreciating the efforts that you’re making. Focus on what you want to accomplish daily in your physical activity and the results will follow. Getting fit takes time and with commitment, you will reach your goals.

8. Breathe during exercise. When exercising, there is a proper way to breath that will allow adequate amounts of oxygen into the system and providing better endurance.

For example, marathon runners will tell you that they use a rhythm when running that allows them to run longer and healthier than normal breathing.

9. Love yourself. Accept the fact that we are all built differently and that love comes from within. Always love yourself for who you are inside. As long as you are eating right, exercising, and doing your very best, you will be healthy and happy. Do the best you can and love the inside beauty more than the outside beauty.

10. Remember to Have Fun. Keep in mind that the summer is supposed to create some of the best memories of the year. So relax and enjoy your activity and let’s get healthy one tip at a time!

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Circle Anglia and the Job Centre to run.

“We are all so pleased that the club will be able to continue to run in the local area and that it is being supported by a local service. The support that is provided in the weekly sessions is vital in helping residents get back into work and provides them with the necessary tools to help make this happen. It is a brilliant project to be a part of.”

Mark, who attends the club, added: “This club has really helped me and without all the people who work here, I wouldn’t have had as many interviews or been able to improve my CV.” The sessions will begin at Vange Library from Monday, June 1st and will continue to run weekly from 1:00pm until 4:00pm.

Help to Stop Child Sexual Exploitation (CSE)

This Article is by Working together for a safer borough

Vange Work Club gets new venue WORKING TOGETHER FOR A SAFER BOROUGH

Basildon • Billericay • Wickford • Pitsea • Laindon

A CLUB aimed at helping unemployed members of the Vange community get back into work is set to move into a new home. The Vange Work Club, which was set up in November last year as part of the Vange Community Safety Action Zone, will move from the Trinity Methodist Church to Vange Library, in Southview Road, in June.

The library is being provided free of charge to ensure the club can remain a sustainable resource for the local community.

The club offers residents support with CV writing, job searches and interview skills in order to help them back into employment.

Funding was provided by the Basildon Community Safety Partnership to support the initial six months of the project, which has now helped 14 residents to find work, apprenticeships or additional training. Billy Crossman, community development officer at Basildon Council, said: “The work club has been really successful and relies on the support of volunteers and colleagues from Swan Housing,

A recent national campaign to raise awareness and to help stop child sexual exploitation was supported by Basildon Council, who encouraged staff to get involved using social media.

The National Charity NWG Network ran the campaign on National CSE Awareness day in March to highlight the issues surrounding CSE, encouraging everyone to think, spot and speak out against abuse and to adopt a zero tolerance to adults developing inappropriate relationships with children. The campaign asked for people to write messages on their hands and to tweet them using the hash tag #HelpingHands. Pledges could be anything from speaking out to educating others, with the aim of making a promise to victims of CSE. NWG Network aims to support the eradication of CSE and runs various campaigns throughout the year to help achieve this aim. It works with children’s services to develop an appropriate support network and helps to enable these groups/projects to have a collective voice against this crime.

To find out more www.nwgnetwork.org

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Airports 2000 is a well established company located in Essex, England. We are dedicated to offering our clients a full service that makes any trip stress-free and easy. We welcome any clients, and any amount of passengers from a single person, to large groups.

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Index Accountants Need an Accountant?

39 Nokes & Co Accountant 18 Airport Transfers Airports 2000 40 Bathroom Specialist A Plus Bathrooms 4 Aqua Bathrooms & Plumbing 15 JD Maintenance 3 Blinds Specialist Home Smart Blinds 16 Mart’s Blinds 33 Bridalwear Serena Bridal 30 Butchers Reeds Family Butchers 7 Cake Maker Sophisti Cakes 16 Car Garage Toomey IF Carpenter TG Carpentry 2 Children’s Activities Stubbers 36 Children’s Play Area Stay & Play 39 & 43 Chiropractor & Osteopaths Barn Mews 3 Cladding H&H Cladding 37 Cleaning & Household Services PJ Cleaning 7 Webbs Cleaning Services 29 Zero Dry Time 10 Sky Valley Cleaning 12 Clothing Printing & Workwear Ultimate Workwear 11 Composite Doors Acorn Windows & Doors 41 Computer Maintenance CBits 3 Micro Mend 10 Curtain Specialist Ian’s Curtains 15 Dentist Acer Dental 6 Langdon Hills Dental Care 41 Dog Coats Maddie’s Dog Coats 1 Dress Maker Maddie’s Dress Making 1 Driveway Cleaning & Sealing Sealing Technique 29 Webbs Driveway Cleaning 25 Driveways & Paving Well Defined Paving 22

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36 10 42 17 27 24 11 30 41 35 35 35 14 25 26 14 2 35 34 39 31 19 3 2

Plumbing Aqua Power Flush M. Crawley Plumbing Services Printer That Essex Printer Roofer AJ Roofing Classic Roofing SJ O’Sullivan Roofing Security Alarms Defence Fire & Security Shutters Home Smart Shutters Mart’s Blinds Skip Hire Ahern Skips Stair Lifts Essex Stair Lifts Steel Fabrications Custom Steel Fabrications Tree Services Branches Tree King TV/Aerial Services Ace Vision Trevange Services Vehicle Body Repairs Bumps Away Chips Away Waste Removal Wasteline Window Cleaning Webbs Cleaning Services Window & Door Specialist Acorn Windows Double Glazing Essex SWD Essex Window Repairs Cloudy 2 Clear

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