




October is here, and doesn’t it feel like autumn’s time to shine? The mornings are crisp, and the leaves start to put on their colourful show.
It’s also one of the busiest months on the calendar. Halloween is on the horizon, the half-term break is coming up for families, Conker Festivals are popping up across the country, and my favourite discovery this year - Pudding Season starts on 1st October, (yes, that’s actually a thing!). Add in World Smile Day on the 3rd and National Apple Day on the 21st and there are plenty of reasons to get out and enjoy it all. And let’s not forget that glorious extra hour when the clocks go back at the end of the month.
For me, October is the chance to pause, reset, and get things done before the Christmas whirlwind begins.
Whatever you have planned this month, I hope it’s full of colour, laughter - and perhaps even a pudding or two! And if you need inspiration, you’ll find plenty of local ideas, events and recommendations waiting for you in this month’s EssentialsMAG
Have a great month!
EMAIL: vicky@essentialsmag.co.uk CALL: 01978 855459 www.essentialsmag.co.uk
EssentialsMAGYour go-to magazine for Wrexham and the bordering Cheshire villages.
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SOUTH EDITION: Hand-delivered to 9,000 homes in: Garden Village, Borras, Pandy, Acton, Bangor-on-Dee, Overton, Penley, Hanmer, Marchwiel, Tallarn Green, Cross Lanes, Worthenbury, Pentre Maelor, Llay, Wrexham city centre Also available at 30+ pick-up points across the region
November copy deadlines: Editorial - 9 October Advertising - 15 October
Two editions of EssentialsMAG are published each month - North and South Wrexham. Total circulation 15,500 copies
READ ONLINE: www.essentialsmag.co.uk
©EssentialsMAG Limited 2025. EssentialsMAG is published by EssentialsMAG Limited, a local independent publishing company. All content within the publication is copyright of EssentialsMAG Limited. The publishers cannot accept responsibility for views or opinions expressed by contributors or for the accuracy of claims made by the advertisers. All dates, times, URLs and phone numbers are understood to be correct at the time of submission to print. @EssentialsMagWrexham
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A familiar voice has made a welcome return to the airwaves of Wrexham. Dave Lee, best known as one half of the popular ‘Dave and Becky Breakfast Show’ on MFM 103.4, is back behind the mic after a 17-year break.
Dave has joined Wrexham Premier Radio, presenting the Friday Breakfast Show (7am-10am) bringing his trademark energy and fun to a brand-new audience, as well as some long-time listeners who remembered him from his MFM days.
Speaking about his return, Dave said he was excited to be back on air and to reconnect with the Wrexham community. “It feels amazing to be back behind the mic after all these years,” said Dave. “Radio has always been a huge part of my life, and to be able to share music and memories with the people of Wrexham again is really special.” Wrexham Premier Radio broadcasts on FM frequency 105.0 MHz. You can also listen to the station on DAB digital radio, via the Premier Radio app, or through its website, https://premier-radio.co.uk.
Wrexham author Samantha Maxwell, known for her books ‘CP Isn’t Me’, ‘Disabling Ableism’ and ‘SILENCED’, is fundraising to turn her first title into an audiobook. She needs to raise around £2,000 to cover professional narration, editing and production costs. If you can help support this project, email samanthamaxwellauthor@gmail.com, or message Samantha on Facebook or Instagram @samanthamaxwellauthor.
Wrexham is about to make sporting history as the ITF World Tennis Tour comes to North Wales for the very first time. From 19-26 October 2025, the Lexus Wrexham Open will bring world-class players to our city in what is set to be the biggest women’s tennis event in the UK outside the grass court season. The action will be centred on the indoor courts at Wrexham Tennis and Padel Centre.
Spectators can look forward to more than just elite tennis, with an interactive fan zone, big screens, live music and food bringing a festival feel. On court, the top 100 players from around the world will compete, alongside Britain’s brightest stars.
Past winners show the calibre of talent this event attracts - from Wimbledon champion Marketa Vondrousova to Olympic silver medallist Viktorija Golubic.
Co-organised by the LTA, Tennis Wales and Mosaic Group, the Lexus Wrexham Open offers a rare chance to see world-class tennis right on our doorstep. For tickets and further information, visit: https://wrexhamopentennis.com
Hidden throughout this magazine are five mice, just like the one here (but smaller), waiting for you to find them!
Find the five hidden mice for a chance to win £25! (PLUS this cute felt mouse toy)
1. Read this magazine cover-to-cover and find the five hidden mice.
2. Visit: www.essentialsmag.co.uk/mice and complete the competition form with your answers.
3. Closing date: 28 October at 12pm The first correct entry drawn at random will win. The usual EssentialsMAG competition terms and conditions apply.
By SATISH CHAPPITI,
Arc Healthcare Dental Services
A healthy smile in childhood lays the foundation for strong teeth and good oral health throughout life. Children’s dentistry is not only about treating problems when they arise but also about prevention, education, and creating positive experiences from the start. Early care helps children build confidence and develop habits that protect their teeth for years to come.
When should children see a dentist?
It is generally recommended that children visit a dentist by their first birthday or within six months of their first tooth appearing. These early appointments are important for reassurance and guidance, rather than treatment. They allow children to become familiar with the dental environment and give parents the opportunity to ask questions about brushing, diet, and development.
good habits early
The most important step in children’s dental care happens at home. Brushing should begin as soon as the first tooth appears, using a small smear of fluoride toothpaste and a soft-bristled brush. Children should brush twice a day, and parents should supervise brushing until at least the age of seven to ensure that teeth are cleaned effectively. Limiting sugary foods and drinks is equally vital. Frequent snacking on sugary items increases the risk of decay, so offering water, milk, fruit, vegetables, and cheese as alternatives can help protect young teeth.
Regular dental check-ups allow problems to be identified and managed early. Preventive treatments such as fluoride varnish and fissure sealants can also provide extra protection against tooth decay. In some cases, early monitoring may highlight issues with crowding or bite that could benefit from orthodontic care in the future. Prevention is always better than cure, and these small steps can save children from discomfort and more complex treatment later in life.
Children often mirror their parents’ attitudes. Speaking positively about dental visits and avoiding negative language helps reduce anxiety. Making dental check-ups a routine part of life encourages children to see them as normal and beneficial. Over time, these positive experiences build trust and confidence, ensuring children continue to care for their teeth as they grow older.
Looking after children’s teeth from an early age is about more than avoiding cavities. It is about setting the stage for a lifetime of good oral health, confidence, and wellbeing. With the right start, children can grow up with strong, healthy smiles that last well into adulthood.
By Satish Chappiti from Arc Healthcare, 2 Watergate Street, Ellesmere SY12 0EU
Tel: 01691 623692
www.archealthcaredental.co.uk
We o昀er a full range of dental treatments: Tooth Coloured Composite Fillings, Crowns, Bridges, Extractions, Root Canal Therapy, Digital X-Rays, Dentures, Dental Implants, Hygiene and Periodontal Treatment
Meeting the dental needs of our local community
Welcoming new patients
Call to make an appointment: 01691 623692
2 WATERGATE STREET, ELLESMERE, SY12 0EU
info@archealthcaredental.co.uk www.archealthcaredental.co.uk
Home Visits Available Rose Mathew
S.A.C DIP RFHP (Registered Foot Health Practitioner)
Our Services
• Toe Nail Cutting
• Diabetic Feet
• Thickened Nails
• In Growing Toe Nails
• Fungal Nail Infections
Practitioner has been vaccinated
• Cracked Heels
• Athletes Foot
• Verruca
• Corns
Call, text or email for an appointment
07397 274914
info@rosefootclinic.co.uk www.rosefootclinic.co.uk
The Physio & Therapy Clinic is an established and independent clinic with a team of highly specialised and experienced physiotherapists and hand therapists.
We treat a broad range of conditions - sports injuries, dizziness, women’s health and general musculoskeletal physiotherapy - using a variety of treatment techniques.
Women’s Health, Mummy & Menopause MOT Pain, Arthritis & Injury | Dizziness | Sports Injuries www.thephysioclinic.org.uk
The Physio & Therapy Clinic, Gwenfro, Unit 10, Wrexham Technology Park, Wrexham LL13 7YP Tel: 01978 312 407 / Email: info@thephysioclinic.org.uk
By EssentialsMAG tech contributor DAVID HUGHES
If you’ve bought a new car in the last few years, you may have come across a feature called Apple CarPlay or Android Auto. These clever systems are designed to make using your phone in the car much safer and easier, reducing the reliance on finicky car manufacturer-designed systems.
What are they?
In short, they let you connect your smartphone to your car’s infotainment system so that certain apps and functions appear on the dashboard screen. That means you can get directions, play music, make calls, and send or receive messages without having to touch your phone. CarPlay is Apple’s version, allowing it to work with iPhones. Android Auto is Google’s version, for Android devices. The idea is the same, though the look and feel match whichever phone you happen to have.
How does it work?
Most cars will let you connect either by plugging your phone into a USB socket, or increasingly wirelessly via Bluetooth or Wi-Fi. Once connected, your car’s screen changes to a menu of apps that feels familiar to the apps you see on your phone. You can use Apple Maps, Google Maps, or Waze for navigation, for example. You can play music via Apple Music, Spotify, or other streaming services you have installed on your phone. You can even listen to podcasts or audiobooks, or have your text messages read out loud so you’re not tempted to glance at your phone.
The biggest advantage, of course, is safety. Both CarPlay and Android Auto are designed to allow you to leave your phone alone entirely, replacing it with a system that’s easier to glance at and operate whilst driving. Voice assistants (Siri for CarPlay, Google Assistant for Android Auto) mean you can keep your hands on the wheel while you ask for directions, change a song, or listen to a message.*
Anything to watch out for?
Not all apps are supported – anything that might be too distracting (like video streaming) is blocked. Some cars still require a cable rather than offering wireless connection. And of course, if your mobile data signal drops in the middle of nowhere, your navigation might drop out too. But if your car supports it, CarPlay or Android Auto are really helpful; both provide an experience that is, in my opinion, far better in terms of usability than the built-in alternatives.
* A note on safety
I hope it goes without saying that nothing is more important than keeping your attention on the road. Whilst I state above that these options can improve safety, it’s safer still to not use any form of tech whilst driving.
EssentialsMAG tech contributor is David Hughes a freelance web developer Tel: 07595 303418 www.davidhughes.co
THUR 2 OCTOBER
Ysgol Rhiwabon Open Eve
Ysgol Rhiwabon, Pont Adam, Ruabon, Wrexham LL14 6BT
Prospective students and parents are invited to explore Ysgol Rhiwabon, a comprehensive school in Ruabon for 11–16 year olds. 6pm - 8pm
Tel: 01978 822392
FRI 3 OCTOBER
Birds of Hawaii
Gresford Trust Memorial Hall, off High Street, Gresford LL12 8PS
Wrexham Birdwatchers' monthly indoor meeting for an engaging talk by Alex Jones on the vibrant birdlife of Hawaii. All are welcome!
7:30pm
Tel: 01978 855266 (Trevor)
3 - 5 OCTOBER
Phantasmagoria Horror Film Festival
George Edwards Hall, Well Street, Cefn-Mawr, Wrexham LL14 3AE
Get ready for a weekend of cinematic scares as the Phantasmagoria Horror Film Festival returns.
Tickets start at £10.00
Friday is Age 15+
Saturday is Age 18+
Sunday is Age 18+
Full Event is Age 18+
http://bit.ly/4gpMlhA
SAT 4 OCTOBER
Baton of Hope Tour 2025 Wrexham
Wrexham City Centre
The Baton of Hope will journey through the city, carried by over 60 Baton Bearers – each with a personal connection to suicide, whether through loss or survival, to raise awareness, break down stigma and share a message of hope: no one is alone. batonofhopeuk.org/the-tour
SUN 5 OCTOBER
An Evening of Folk Tales
Ma Baker, 18 High Street, Overton LL13 0DT
Join storyteller Gill Larley for an enchanting evening of folk tales and music. The evening also includes Ma Baker bread, fine wines, beer and local awardwinning cheeses!
7pm
£20.00
mabakerbakes@gmail.com
TUE 7 OCTOBER
Coffee Morning
The Golden Lion, Chester Road, Rossett LL12 0HN
Coffee Morning in the Golden Lion to raise funds for Christ Church, Rossett. All welcome.
10am - 12pm
£5.00 (incl. cuppa & cake)
WED 8 OCTOBER
Maelor Music Society Presents Clive Carroll
The Maelor School Hall, Penley LL13 0LU
Clive Carroll, one of the UKs top guitarists with an international reputation, will perform a varied programme of classical, blues and folk music at The Maelor School.
7:30pm
£12.00 (on the door)
11 - 12 OCTOBER
Art Exhibition and Sale
Pulford Village Hall, St Mary's Church, Pulford Court CH4 9EU
Art exhibition and sale by Pulford Painters Art Group. Refreshments available. Free parking & disabled parking, access and facilities. 11am - 5pm (Saturday) 10am - 5pm (Sunday) Free
WED 15 OCTOBER
Pulford & Poulton Local History Group
Pulford Village Hall, off Burganey Court, Pulford, Chester CH4 9ES
A talk on "The History of Chester's Water Supply & the River Dee", by Tim Ackerley. Refreshments are included after the talk.
7:30pm
£3.00 members/£5.00 non pplhg.org.uk
For a comprehensive list of local events, scan the QR code:
FRI 17 OCTOBER
Cheese & Wine Quiz Night
Rossett & Burton Village Hall, Station Road, Rossett LL12 0HE
Fun quiz evening with a selection of cheeses and one glass of wine included.
7pm
£10.00 (on the door)
Tel: 07712 011047 (Frances)
19 - 26 OCTOBER
The Lexus Wrexham Open
Wrexham Tennis & Padel Centre, Plas Coch Road, Wrexham LL11 2BW
Wrexham will make sporting history this autumn as the ITF World Tennis Tour comes to North Wales for the first time. The Lexus Wrexham Open runs 19-26 October 2025, bringing top 100 players and Britain’s brightest stars to the indoor courts at Wrexham Tennis and Padel Centre. The city’s new “sports quarter” will come alive with elite tennis, an interactive fan zone, big screens, live music and food for a true festival feel. A chance to watch world class tennis on your doorstep. wrexhamopentennis.com
TUE 21 OCTOBER
The Friends of Wrexham Museum Lecture
Wrexham Memorial Hall, Wrexham LL12 7AG
AGM followed by lecture on “W.E. Gladstone” by Robert Williams. You will be made very welcome.
7pm
£3.00 (non-members) asandra66@hotmail.co.uk
TUE 21 OCTOBER
Holt Flower Club
Wrexham Golf Club, Holt Road, Holt, Wrexham LL13 9SB
Join in the love of flowers, with NAFAS demonstrator, Donald Morgan, with his theme, ‘Colour my World’. Come and see his spectacular arrangements.
7:15pm
£7.00
Tel: 07857 896496 (Christine)
THUR 23 OCTOBER
Holt Local History Society
Holt Community Centre, Chapel Street, Holt, Wrexham LL13 9DJ
HLHS Lecture by Andrew Breeze on "Brunanburgh 937; Bromborough or Lanchester". All welcome.
7:30pm
£5.00
Tel: 01829 270562 (Brian)
While every effort has been made to ensure all the details are correct at the time of going to print, it is advisable to check details with the venue concerned.
SAT 25 OCTOBER
Men's Group
Family Friends office, Garden Road, Wrexham LL11 2NU
This is a casual space for men to gather, chat, reflect and share whatever’s on their mind. A light breakfast and good company provided. All welcome. 9am Free Tel: 07985 270014 (Kay)
29 - 31 OCTOBER
Ladies Down Under Darland High School, Chester Road, Rossett, Wrexham LL12 0DL
Darland Theatre’s autumn production. Follow four Hull fish packers who hit the jackpot at York races and set off on the holiday of a lifetime to Australia.
7:30pm
£6.00 (incl. drink) www.darlandtheatre.com
THUR 30 OCTOBER
Nordic Walking Taster Queens Square, Wrexham LL11 1AT
Come and try out Nordic Walking and enjoy the benefits of the activity. Join this vibrant social group. 10am - 4:30pm Free (age 16+) erddignordicwalkers.co.uk
What is life like at St. Mary’s Church in Wales School?
At St. Mary’s Church in Wales School, Overton, life is full of energy, opportunity, and joy. We’re proud to be more than just a school, we’re a place where children grow, explore and thrive both inside and outside the classroom.
Our extensive grounds inspire every child. The established Forest School encourages resilience, teamwork and respect for nature, while the reading den and quiet seating areas offer calm spaces to reflect. For creativity and play, there’s a trim trail and outdoor stage where imaginations run wild.
This past year has been one to remember. From the wonder of a hot air balloon visit to sporting successes in swimming, football and netball, our pupils have shone with skill, determination and team spirit.
Our link with St. Mary’s Church remains central. Together we’ve marked Harvest, Remembrance and celebrated Christian values with music-filled services where
children showcased talents from singing to piano, violin, guitar and drums - moments of belonging and pride.
Learning stretches far beyond the classroom. Classes named after local lakes have explored their “adopted” spots, while Sports Day and the Welsh Jamboree brought fun, laughter and national pride. Special projects with Wrexham University and filmmaker Joe Edwards sparked creativity, and for our oldest pupils, a residential at Condover tested courage, teamwork and resilience.
This year is particularly special as St. Mary’s celebrates its 40th anniversary. A series of events will bring past and present pupils, families and friends together to reflect on our story and look forward to the future.
We’d love you to be part of it. Visit our grounds, explore our classrooms, or join a PTA event to see what makes St. Mary’s such a special place.
Our latest open events for prospective families are on: Tuesday 7 October (9.30–10.30am), and Monday 19 January (1.30–2.30pm).
Find out more at our website or Facebook page. You can also call 01978 710370.
Nursery admissions for September 2026 open on 6 January and close on 16 February 2026 via www.wrexham.gov.uk (search nursery admissions).
St. Mary’s Church in Wales VA School, School Lane, Overton-on-Dee, Wrexham LL13 0ES
Tel: 01978 710370, Email: mailbox@stmarys-overton-pri.wrexham.sch.uk https://stmarys-overton-pri.wrexham.sch.uk
Happy, Respectful, Inspired Achievers
Acton Park Primary School is a friendly, caring and nurturing school with a ‘family feel’, catering for children aged from 3 - 11 years.
To find out more about our school, or to arrange a visit, please contact us.
01978 318950
mailbox@actonpark-pri.wrexham.sch.uk
Box Lane, Wrexham LL12 8BT
By AILSA EVANS, Erddig Nordic Walkers
Take a close look at an Erddig Nordic Walker. What do you see? A vibrant, energetic, happy individual, fit and healthy in both body and mind.
How so?
It is no accident that these individuals enjoy themselves and their lifestyle - it’s the result of their participation in Nordic walking and the multitude of benefits derived from this activity. Coupled with the extra attraction of being able to walk in various stunning locations in the Wrexham area, our Nordic walking group are able to exercise whilst celebrating the great outdoors, feeling part of the social, industrial and natural heritage of our fantastic area and being involved with a fun group of people.
The benefits of nordic walking
• Full body workout – engages 90% of muscles
• Gentle on joints – improves posture, balance and stability
• Boosts heart health – and burns more calories than normal walking
• Supports mental wellbeing – reduces stress and lifts mood
• Outdoors activity suitable for all fitness levels.
So, come along to our FREE Taster Event, – see below for more information.
By JOE BICKERTON, Tourism Manager, Wrexham County Borough Council
Autumn is here, but the tourism season continues here in Wrexham with lots of things happening over the next few months.
After a positive summer, we’ve been buoyed by news that in 2024, Wrexham’s tourism economy grew by a further 6%, with visitors spending around £191m last year in the area.
Importantly, this sustained around 1,700 full time jobs locally which in turn continues to make hospitality one of Wrexham’s biggest employers. Essentially, everyone working in this sector are our heroes, they’re our first point of contact for many and we cannot underestimate the vital role that they play in making this area so welcoming.
Last month, we welcomed a group of Dutch travel writers to Wrexham, part of a UK tour looking at sustainable tourism and also a UK Inbound group visiting Wrexham to make new relationships and see how Wrexham is transforming. We’re also working with Visit Wales to target the 2026/27 travel market and over the next six months, joining partners from This is Wrecsam at trade shows aimed at showcasing Wrexham County to the travel trade and new
audiences. Thanks to Shared Prosperity Funding, Wrexham will be represented this winter at trade shows in London, Birmingham, Manchester and Berlin - all of which target different markets such as sports, culture & heritage, solo travel and also food tourism.
We’ll also be at freshers week at Wrexham University and supporting new students as they discover Wrexham and make it their home. Debbie and the team at the Wrexham Visitor Information Centre (on Chester St) do a brilliant day to day job and offer a great range of Wrexham food and drink in store as gifts - check them out next time you’re in town.
On that note, Sarah and the Lot 11 team have also launched a great initiative, teaming up with artist Mikey Jones to launch a new tote bag - featuring Mikey’s Wrexham skyline and packed full of great Wrexham hospitality offers! Available to buy next time you pick up a coffee or enjoy lunch.
Finally, I’ll be taking a break from my column next month, but my tourism colleague, Vicky, will be stepping in to update you with activities for October half term amongst other things.
By Joe Bickerton, Tourism Manager at Wrexham County
Borough Council T. 01978 292015 www.thisiswrexham.co.uk
Your go-to venue for live entertainment, offering a great selection of well-priced beers
Libby Jade
Saturday 4th October
From 8:30pm, Holly Bush
Carl Daminio
The Ebenezer Ball
Sunday 5th October
From 7pm, Ebenezer
Stephen Lockheart
Saturday 11th October
From 8:30pm, Holly Bush
Northern
Soul Train
Sunday 12th October
From 2pm, Ebenezer
Free Falling
Saturday 18th October
From 8:30pm, Holly Bush
Country & Western
Friday 24th October
From 8pm, Ebenezer
Just Shellie
Saturday 25th October
From 8:30pm, Holly Bush
Droogs
Halloween Fancy Dress
Friday 31st October
From 8:30pm, Holly Bush
The Ebenezer & Holly Bush Inn Cefn Square, Crane Street, Cefn Mawr, Pontcysyllte WHS, Wrexham,LL14 3AB 01978 449814, www.pkcgroup.wales
Although we had some warmer days over September, the autumn is now definitely here for real, and it feels colder. It's a beautiful time of year with the trees changing colour. Sometimes it may seem pointless raking, when the wind blows even more leaves onto the lawn, but just think of all the lovely leaf-mould you can make! It's also time to start preparing for early frosts.
1. Divide established rhubarb crowns to create new plants
2. Cut back perennials that have died down
3. Divide herbaceous perennials
4. Move tender plants, including aquatic ones, into a greenhouse or conservatory
5. Plant out spring cabbages
6. Harvest apples, pears, grapes and nuts
7. Prune climbing roses
8. Finish collecting seeds from the garden to sow next year
9. Last chance to mow lawns and trim hedges in mild areas
10. Renovate old lawns or create new grass areas by laying turf.
Butterfly Count
The results of Butterfly Conservation’s Big Butterfly Count 2025 are in, showing an improvement on last year’s record lows. However, experts warn urgent action is still needed to halt long-term decline.
The UK’s sunniest spring and hottest summer on record created ideal weather conditions for butterflies to recover after 2024’s poor results. Between 18 July and 10 August, more than 125,000 people took part - the highest number ever - recording 1.7 million moths and butterflies. The most common were the Large White, Small White, Gatekeeper, Red Admiral and Meadow Brown
On average, participants counted 10.3 butterflies in 15 minutes, compared with just 7.2 last summer. While this marks a welcome improvement, it remains only average by recent standards and does little to reverse decades of decline.
Some species thrived in 2025. Both the Large White and Small White recorded their best-ever results, while the Jersey Tiger moth also had a record year.
Others continued to struggle. The Small Tortoiseshell, despite showing signs of recovery from last year’s worst-ever result, still had a below-average year and has declined by 60% since 2011. The Holly Blue had its second-worst result, while the Common Blue and Meadow Brown fared little better.
Butterflies are key indicators of the UK’s biodiversity. This year’s results are a reminder that while good weather helps, long-term recovery depends on protecting and restoring habitats so butterflies, and nature as a whole, can thrive.
Big Butterfly Count will return in 2026
Next year’s event will take place between July 17 and August 9 so make sure to make a note in your diary.
WHAT TO LOOK OUT FOR IN OCTOBER: Red Admiral
This strong-flying butterfly is common in gardens and can be found across Britain and Ireland in every type of habitat. Each year it migrates north from Africa and Europe, with new generations emerging from July and flying into October or November.
Please get involved, and follow us on Facebook: @Wrexham Pollinator Trail
By KAY WHISTLER, Family Friends
Life feels like it’s moving faster than ever, and yet, for many men, it’s never felt lonelier. Modern life can leave us with plenty of surface-level connections but very few safe spaces to truly open up. Sadly, the statistics speak for themselves, men are still far more likely to struggle in silence with mental health, substance use, and emotional isolation. That’s why we believe men’s groups matter now more than ever.
A safe place to talk
Here at Family Friends on Garden Road in Rhosddu, Wrexham, we’ve started a new men’s group designed to do just that. To create a safe, welcoming place where men can meet, share, and support each other through life’s ups and downs. It’s not about judgement or pressure. It’s about giving men the chance to connect in an honest, downto-earth way.
The beauty of a men’s group is that you don’t need qualifications or special skills to join. All that’s needed is the courage to show up and be yourself. The magic happens through consistency and trust, meeting regularly, listening openly, and knowing that what’s said in the group stays in the group. Over time, that trust builds, and friendships form that go far beyond the weekly catch-up.
The ripple effect
The ripple effect of this kind of connection is powerful. When men come together in community, they encourage each other to grow.
Sometimes that means facing bad habits, making peace with the past, or taking brave steps toward a better future. But it also means rediscovering joy, laughter, and lightness along the way.
The truth is, when men start reclaiming their emotional lives, everyone benefits. They become more present fathers, supportive partners, inspiring mentors, and reliable friends. It’s about creating a space where men don’t have to carry it all alone, and instead can share the load, gain perspective, and leave feeling lighter.
Join us each month
Our Men’s Group now runs on the last Saturday of every month, with the next one taking place on: Saturday 25 October at 9am, at the Family Friends Office, Garden Road, Rhosddu, Wrexham LL11 2NU
There is no charge and there’s a delicious breakfast waiting for you too!
Please get in touch
If you’d like to know more or get involved, please contact Kay at Family Friends on 07985 270014 or call the office on 01978 366115 email: info@family-friends.co.uk
By Kay Whistler
Volunteer
Coordinator
& Family Support Worker at Family Friends 01978 366 115 / 07985 270014 E: kay@family-friends.co.uk
With autumn well and truly underway, freshly made soups are a great way to create something simple, delicious and healthy to fuel the colder months. This recipe makes enough for 6 generous portions and can easily be scaled up and frozen in batches. The recipe can easily be adapted with pumpkin or a mixture of seasonal root vegetables. One butternut squash weighing around a kilogram will yield around 800g once peeled and de-seeded.
50g unsalted butter
1 medium onion, chopped
1 tbsp ginger paste
1 tbsp garlic paste
2 heaped tablespoons madras curry powder
1/2 teaspoon turmeric
1 heaped teaspoon cumin powder
800g diced butternut squash
1 litre vegetable stock
1 tin coconut milk
Salt to taste
6
PREP: 10 minutes
COOK: 25 minutes
Gently sweat the onion in butter until translucent.
Add the butternut squash and sweat for a further 5 minutes.
Add the garlic, ginger paste and spices and continue to cook for 2-3 minutes.
Add the vegetable stock and coconut milk, simmering for 20 minutes, or until tender.
Blend until silky smooth and season with salt to taste.
Drizzle with a little reserved coconut milk and finish with a grind of black pepper.
Adam is a local chef and cookery teacher. Follow Adam’s cooking, news & events through instagram: @adam_gaunt_evans
October is that lovely in-between month when the harvest shifts and autumn really makes itself at home. The days get shorter, the jumpers come out, and our plates start to fill with richer, heartier flavours.
This is peak apple season, with orchards full of Bramleys, Cox’s, and Russets. Perfect for crumbles, pies, or a batch of homemade cider, basically, all the cosy apple-flavoured treats we love at this time of year.
Pears also come into their own now too. Conference and Comice are at their sweetest and juiciest, great eaten fresh, poached with spices, or sliced into a salad or pudding.
Brussels sprouts start making an appearance this month. If you’re a fan, they’re too good to save for December. They’ve got that nutty flavour that works so well roasted or as a side. And here’s a little tip: microwave them! Six minutes on medium heat, and you get tender, tasty sprouts without the faff of boiling, plus no smelly kitchen!
Cauliflower and broccoli are both in season now. Try roasting cauliflower – just toss the florets with olive oil, salt and a bit of spice, then pop them in the oven. The edges go golden and crisp - much tastier than boiling!
Cabbage and kale are also in season, brilliant in soups, stews or just as a side of greens. Root veg like carrots, turnips, parsnips and swedes are in abundance, ready for roasting, mashing or turning into something hearty and warming.
And of course, it wouldn’t be October without pumpkins – perfect for Halloween, but also packed with goodness. The seeds, flowers, and flesh are all edible and full of vitamins.
Seafood lovers are in luck too – mussels, oysters, crabs, clams and scallops are all at their best. Fresh from the coast, they’re a brilliant way to add a little luxury to your autumn table.
Apples, Pears, Plums, Blackberries, Raspberries, Sloes, Quinces, Elderberries, Damsons.
Pumpkins, Butternut Squash, Beetroot, Brussels Sprouts, Cabbage (all varieties), Carrots, Cauliflower, Celeriac, Kale, Leeks, Parsnips, Swede, Turnips, Broccoli, Celery, Spinach, Rocket & Watercress, Wild Mushrooms
wrexham@monopolybuysellrent.co.uk
At Monopoly Buy Sell Rent Wrexham, we offer an expert service with a personal touch.
As a multi-award-winning agency, we’re known for our exceptional customer care. Our team of 8 professionals, with over 100 years of combined experience (including 5 full-time valuers), are here to support you 24/7, 365 days a year.
We’re proud to be Wrexham County’s number one selling agent for 2023, 2024 and for the first 8 months of 2025, also covering Chester, Flintshire, and North Shropshire.
With state-of-the-art IT systems and Giraffe 360 Cameras for high-quality property photos, floor plans, and virtual tours, we make sure your property stands out.
If you are thinking of selling or renting your property please get in touch today for a free-of-charge property appraisal/valuation - we’re here to help you move forward with confidence!
By ULIA CHOUDHRY
You could be wealthier than you realise, so consider updating your Will and IHT planning!
Government legislation affects almost every aspect of our lives, and decisions about our finances are often based on new rules that we didn’t anticipate when starting to invest or build pensions pots or plan for retirement.
Those taking a keen interest in the autumn budget will be aware of the changes to Inheritance Tax (IHT), demonstrating how new rules may require us to reassess our lives and the way we live them, and why it is important to regularly reassess how the decisions we make today could impact future inheritances for our loved ones.
Worryingly, too many consider themselves either too young to make a Will, or having insufficient assets to be concerned about IHT.
Those who feel they are too young to consider what may happen at the end of their lives should remember that not everyone is old when they die, nor can they predict what may befall them later on.
It is never too early in life to take measures to ensure that our loved ones will gain maximum benefit from our estate when we die.
Older people on the other hand often don’t consider that their estates include property that has risen hugely in value since initially making their Wills, and which could mean their estates may now attract an IHT liability.
Currently the standard IHT threshold is £325,000 per person and estates exceeding this are taxed at 40% on the excess amount. Whilst the Chancellor has advised the threshold will remain unchanged until 2030, a Wealth and Assets survey for the Office of National Statistics covering the period April 2020 to March 2022 showed the Median household wealth for households with a household head aged 65 to 74 years was £502,500.
To put this into perspective, house prices have risen on average 3.5% since 2022, which means even more estates will have slid into the grasp of IHT. An additional threshold is available for properties passing to lineal descendants, i.e. children or grandchildren, but those without children may be more harshly treated by the current tax regime.
All of this demonstrates that regularly updating your Will is pivotal in effective IHT planning. It can also spare your loved ones from conflict, and ensure your best financial intentions are followed exactly as you planned.
This article has been written by Ulia
Choudhry,
a Partner at GHP Legal Tel: 01978 291456 www.ghplegal.com
We are a mother and daughter independently run funeral directors, with over 25 years’ experience in the industry. We offer a fully bespoke and personalised service to all, and will be with you every step of the way – with compassion and care.
October is Menopause Awareness Month. The aim is to raise awareness of the symptoms of menopause and the support options available to improve women’s health and wellbeing.
Menopause is when hormone levels become lower and cause your periods to stop. Most women experience menopause between 45 and 55, however this can happen earlier or later than this.
Perimenopause is when your periods have not completely stopped (for 12 months) but you are experiencing symptoms of menopause.
Menopause can happen naturally, or for reasons such as surgery to remove the ovaries (oophorectomy) or the uterus (hysterectomy), cancer treatments like chemotherapy, or a genetic reason. Sometimes the reason is unknown.
Menopause can affect many aspects of a women’s life including their emotional, physical and social wellbeing. Symptoms include but are not limited to, hot flushes, difficulty sleeping, palpitations, headaches, low mood, anxiety, mood swings, joint pain and dry skin. These symptoms can be challenging and have a big impact on your daily life. They can last months or years and can change over time.
Eating well, exercising and looking after your mental wellbeing can help with symptoms
during perimenopause and menopause. Some examples of lifestyle changes you can make are doing relaxing activities such as yoga and meditation, eating calcium rich foods and keeping a regular sleep pattern.
Pre-menopause hormones help protect our bodies. Post menopause there is an increased risk of osteoporosis, heart disease and dementia. There are medicines available to replace the missing hormones and help relieve symptoms. The main medicine treatment for menopause and perimenopause symptoms is Hormone Replacement Therapy (HRT), which replaces the hormones that are at low levels.
HRT is a safe and effective treatment for most going through menopause and perimenopause. Your GP will discuss any risks with you. The main benefit of HRT is that it can help relieve most menopause and perimenopause symptoms, including hot flushes, brain fog, joint pains, mood swings and vaginal dryness.
More information can be found at: www.nhs.uk/conditions/menopause/
Tel: 0333 332 3260
www.alynfamilydoctors.co.uk www.facebook.com/alynfamilydoctors
By WARREN HADLOW
More than 6,000 farming, forestry and fishing businesses have closed in the past year, according to the Office of National Statistics1, as concerns around the changes to tax relief build. The government has confirmed that the new rules for Agricultural Property Relief (APR) and Business Relief (BPR) will start on 6 April 2026. These changes will affect inheritance tax (IHT) for agricultural landowners, and the way family farms, farmland, and agricultural businesses are passed down. Understanding, addressing and planning for potential IHT liabilities now is especially important for those looking to leave their agricultural business as a legacy.
What is APR and why does it matter?
Right now, APR means most agricultural property assets can be passed on to the next generation free of IHT. This includes farmland, woodland, farmhouses, cottages, and farm buildings – as long as they’re tied to the land and are of a ‘character appropriate’ to the property.
Without this relief, families might have to sell land or break up farms just to cover the tax bill when the next generation takes over. The new legislation allows IHT on the value of agricultural property to be paid in instalments over 10 years but for many, this may not be enough to prevent selling up.
What’s changing?
From April 2026, APR will be capped. The first £1 million of qualifying agricultural assets will still get 100% relief from IHT, but anything above that will be taxed at 20% (half the normal 40% rate). Any other assets such as savings, ISAs, stocks and shares or property that do not qualify as agricultural assets will be counted as part of the estate and may be liable for the full 40% IHT. If the assets are passing to a surviving spouse or civil partner, they will be exempt until the death of the second partner.
The Nil Rate Band (NRB) and Residence Nil Rate Band (RNRB) will still apply, and transfers between spouses remain exempt. So, generally, couples with more than £3 million in total assets combined would need to consider IHT planning for when the farm
is passed on. These allowances are frozen until 2030, however that does mean that they won’t rise with inflation.
How could this affect your farm?
A large portion of UK farms could be affected by these changes. For many families, the new rules may mean selling land to pay the tax bill, which could threaten the future of the farm, and the farming industry as a whole.
What can you do?
Planning ahead is key. Some farmers are looking at:
• Passing on assets earlier (gifting land or buildings before death).
• Using trusts to manage inheritance.
• Life assurance in trust, to give the next generation money to pay the tax without selling land.
Every situation is different, so it’s worth speaking to a financial adviser to see what fits your family best.
Government help
On the positive side, the chancellor also pledged £5 billion for food production, £60 million for flood recovery, and £208 million to protect against disease outbreaks.
We’re here to help
We want to help you prepare for the changes and make a plan that will help to protect the future of your farm. Feel free to get in touch for a no obligation chat.
The levels and bases of taxation and reliefs from taxation can change at any time. Tax relief is dependent on individual circumstances.
Trusts are not regulated by the Financial Conduct Authority.
1Office for National Statistics, ‘Business demography, quarterly, UK’, 24 July 2025
By Warren Hadlow of Hadlow Edwards Wealth Management Limited
hadlow.edwards@sjpp.co.uk
Tel: 01978 311 611
www.hadlowedwards.co.uk
By VICKY HEATHFIELD
As the leaves turn and the year begins to wind down, many businesses are already looking ahead to Christmas. For retailers and hospitality, this is the busiest time of year, while others may face a quieter period as clients and customers slow down. Either way, October is the ideal moment to take a good look at your finances and make sure your cashflow is in order before the festive season begins.
Why October?
By autumn, you’ve got nine months of trading behind you, a solid picture of how the year has gone so far. There’s still time to make adjustments before year-end, whether that’s chasing outstanding invoices, trimming unnecessary costs, or setting aside reserves for quieter months in the new year. Acting now helps avoid a January panic.
Tidy up invoices
Cashflow problems are often less about lack of sales and more about late payments. October is a good time to review your debtors list and send friendly reminders to anyone who hasn’t yet paid. Putting clear payment terms in place and sticking to them is vital for keeping money moving.
Plan for peaks and troughs
If you’re heading into a busy season, make sure you have the resources to meet demand
without overstretching. For quieter industries, think ahead to leaner months and plan accordingly. Building a small buffer now can take pressure off in the new year.
Review subscriptions and expenses
Autumn is a good time to audit outgoings. Cancel unused subscriptions, shop around for better deals on utilities and suppliers, and check if there are tax-deductible expenses you’re not claiming. Small savings add up and strengthen your financial position.
Talk to your Accountant
Finally, don’t wait until December or January to contact your accountant. A quick conversation now could highlight opportunities for tax planning or investment before the year ends.
Cashflow is the lifeblood of every business, and October offers a natural pause to make sure yours is healthy. By taking the time to review, plan and prepare, you’ll enter the festive season, and the new year with confidence and control.
Whether you’re starting a new business, working for yourself or managing a team, EssentialsMAG Learning Hub is home to a growing collection of jargon-free marketing and business resources. Visit: www.essentialsmag.co.uk/learning-hub
By Vicky Heathfield, Editor of EssentialsMAG vicky@essentialsmag.co.uk
www.essentialsmag.co.uk
Tel: 01978 855459
By KELLI CHENERY, Premier Windows
In 1989, Paul and Caroline took a leap of faith. Armed with determination, a shared vision, and a willingness to put in long hours, they opened the doors to what would become a thriving family business - Premier Windows. Back then, it was just the two of them, wearing every hat from sales to bookkeeping, working side by side to build something they could be proud of.
Premier Windows, based in Oswestry, specialise in the design and installation of conservatories, orangeries, windows and doors, helping homeowners improve their living space and add value to their homes.
Over the years, the business grew - not just in size, but in reputation. The Premier Windows name became synonymous with quality, trust, and a personal touch that only a family-run operation could offer.
And while Paul and Caroline never set out to create a multi-generational enterprise, in 2002 their son, Ben, officially joined them, bringing new ideas, energy, and a passion for the business.
As the company continued to thrive, 2024 marked another milestone when Ben’s wife, Kelli, joined the business. Based in the office, Kelli quickly became the first point of contact for many clients and suppliers - her warm manner, efficiency, and attention to detail making her an integral part of daily operations.
More than three decades after Paul and Caroline first turned the key in the front door, in 2025, Ben and Kelli’s son, Charlie, became the newest member of the team, marking the start of the third generation’s involvement in the business.
For Paul and Caroline, it’s a moment of deep pride and joy. They have watched their son grow into a leader, their daughter-in-law become a cornerstone of the business, and now they get to see their grandson take his first steps into the family legacy.
As the business enters this exciting new chapter, Paul and Caroline have stepped back from day-to-day operations, enjoying a well-earned retirement while watching the next generations carry their vision forward.
Ben has taken over the reins, leading the company with the same dedication and values instilled by his parents. With Kelli running the office and Charlie bringing fresh energy, the family’s legacy is set to continue - blending decades of experience with new perspectives to meet the future with confidence. And while no one can predict exactly what the next decades will bring, one thing is certain - the heart of the business will always be family.
By Kelli Chenery, Premier Windows www.premierwindowsoswestry.co.uk
Tel: 01691 773993
It is estimated roughly 1 in 5 people in the UK are currently living in poverty. Sadly, the issue is pertinent in Wrexham, affecting the well-being and opportunities of many residents.
Official figures suggest that nearly 8,000 children - over 26% of young people in the County Borough - are living in poverty.
To help address the issues and promote equity across the region, a group of like-minded individuals and organisations have joined forces to form the Wrexham Poverty Action Collaboration (WPAC).
I recently met with members of the group to offer my full support for their campaign. WPAC is funded by the Lloyds Bank Foundation for England and Wales and includes Together Creating Communities (TCC), Wrexham Foodbank, and Citizens Advice Wrexham, alongside nineteen dedicated community and third-sector organisations. These groups work tirelessly on the frontline, supporting individuals with lived experiences of poverty and those facing daily crises.
The reasons people seek help from these organisations are varied and complex but low income, issues with the benefits system and ill health dominate.
During our meeting, a representative from Wrexham Foodbank stated they provided 10,361 emergency food parcels which fed 7,042 adults and 3,319 children during 2024. The statistics are shocking and it is clear action is needed.
Earlier this year, WPAC hosted a Tackling Poverty Summit, bringing together stakeholders from across Wrexham to share insights and develop solutions. A report has since been
published, outlining key recommendations and urging decision-makers to collaborate in building a more equitable and prosperous community.
The Summit has laid strong foundations and the Collaboration is working hard on a number of initiatives to help people beyond their crisis situations.
It is pleasing a Tackling Poverty Strategy is being brought forward by Wrexham Council. Following my meeting with WPAC members, I wrote to the Local Authority highlighting some of the excellent work being undertaken across Wales and have encouraged best practice to be shared.
Liberating communities from the far-reaching consequences of poverty is a crucial endeavour and I commend WPAC for all it has achieved so far. The Collaboration’s aim is to create a Wrexham where everyone can afford the essentials in life.
For further details, visit the TCC website or contact wpac@tcc-wales.org.uk.
If you’re a constituent in Wrexham and there’s an issue I could help you with, please contact me via the details below.
Tel: 01978 355743
Talwyd costau’r cyhoeddiad hwn gan Gomisiwn y Senedd, o gronfeydd cyhoeddus / The costs of this publication have been met by the Senedd Commission from public funds.
Lesley.Griffiths@senedd.wales www.lesleygriffiths.co.uk @lesley4wrexham
Welcome to your October colouring adventure! Grab your crayons, felt tips, or pencils, and let your imagination run wild. Have fun, and get creative!
Please share your colouring creations with us with us on Facebook:
@EssentialsMag Wrexham
What’s your favourite colour?
The Centre for the Child, Wrexham University, Mold Road, Wrexham LL11 2AW
For information about places please contact KIM or BECCA
Tel: 01978 314912 littlescholars@activechildcare.co.uk Why not pay
• Purpose built nursery
• Dedicated and passionate practitioners
• Registered to deliver EE and the Childcare Offer
• Open to the general public as well as students and staff at GlyndŴr University
• Holiday Club provision for ages 4‐12 also available
Aries 21 March-19 April
New romance will spark your Aries energy this month, and your charm will win others over. You’ll spark curiosity around the 12thconsider a class to prove doubters wrong. Diversify by learning new skills for a better job.
Cancer 21 June-22 July
Family matters: Encourage open discussion early in the month; value input for cooperation. Around the 7th, domestic affairs demand attention. By the 13th, stay open to a spontaneous change. Be cautious with emotions around 24th.
Libra 23 Sept-22 Oct
Passion progression: October makes you a love magnet; travel for work could bring a future partner. If taken, focus on fun with your partner. Put your needs first 13th-22nd; keep life simple and balanced.
Capricorn 22 Dec-19 Jan
Stop over-promising: Prioritise essentials in October; set firm boundaries and relieve pressure. Create clear relationship rules with demanding friends. Leave room for spontaneous fun; flexibility will open doors and refresh relationships.
Taurus 20 April-20 May
Snuggle up: October starts with a cosy family reunion, plus pampering from relatives. Watch finances - avoid splurges and set a spending limit. Practice assertiveness by taking a course or new hobby to boost confidence and independence.
Leo 23 July-22 Aug
Ignore hearsay: Gossip about your partner or an ex may surface; don’t believe everything and avoid spreading rumours. Around mid-month, someone shows interest but prioritises self over you. Stop overspending; share costs.
Scorpio 23 Oct-21 Nov
Deserved recognition for fresh ideas improving routines; October brings respect in groups. A new sport could spark romance. Balance family priorities with longterm plans. At month’s end, beware overly friendly new acquaintances.
Aquarius 20 Jan-18 Feb
Take action: Don’t accept letdowns; channel frustration into competitive activity. A career-boosting opportunity on the 10th could involve training or relocation. After the 14th, catch up, meet influential people, and explore new job options.
Gemini 21 May-20 June
Focus on passion: If single, flirt and pursue; stronger affection later, maybe tying the knot. Be wary online security and careful with contracts around the 19th. By month-end, may issue a relationship ultimatum.
Virgo 23 Aug-22 Sept
Issue may drain you: Around the 21st you may feel lethargic, longing for the past. Around the 29th, a family event helps you reset. Save money over spending; nest egg for future purchases.
Sagittarius 22 Nov-21 Dec
Your boss notices your strong work; you can pursue career goals while starting a family. If single, family tensions - avoid touchy topics. Stay confident; by mid-month you’ll influence others and contribute to community.
Pisces 19 Feb-20 March
Take a chance: An old lover may reappear; priorities shift, unlikely to reunite. Explore new job options and exciting projects.
Mid-October, passionate allure; end month, plan health goals. Believe in positive outcomes.
A huge thank you to all the businesses listed here for their continued support. Your partnership allows EssentialsMAG to thrive and serve the
When contacting any of these businesses, please remember to mention EssentialsMAG. It’s a simple way to show appreciation for their support and help strengthen our local connections.
1 Asserts (5)
4 Fatty tissue (7)
7 Benefactor (5)
8 Person who inspires others (8)
9 Flat-bottomed vessels (5)
11 Abstinent from alcohol (8)
15 Imaginary (8)
17 Swagger (5)
19 Artificial water channel (8)
20 Currently in progress (5)
21 Got away (7)
22 Tall and thin (5)
1 Track and field events (9)
2 Foes (7)
3 Underwriter (7)
4 ___ Bocelli: Italian operatic singer (6)
5 More needy (6)
6 School of fish (5)
10 Sitting; seated (of a position) (9)
12 Digit (7)
13 Tar-like hydrocarbon (7)
14 Moon of the planet Jupiter (6)
16 Neither gas nor solid (6)
18 Bunches (5)
If you’d like to know the answers, they will be published in next month’s edition.
Here are the answers from September: