fall2016leisureguide

City Services & Leisure Guide

Fall 2016

Aquatics | Fitness & Active | Arts & Leisure | Racquets | Ice Sports

pickering.ca/cityguide Program Registration begins August 16 for Aquatics August 18 for Fitness and Leisure

City of Pickering Council City of Pickering Council 2014 - 2018 Seated: Ian Cumming, City Councillor, Ward 2 Dave Ryan, Mayor Maurice Brenner, City Councillor, Ward 1 Standing: Bill McLean, Regional Councillor, Ward 2 Kevin Ashe, Regional Councillor, Ward 1 David Pickles, Regional Councillor, Ward 3 Rick Johnson, City Councillor, Ward 3

Dave Ryan Mayor

905.420.4600 mayor@pickering.ca

City of Pickering Council 2014 - 2018

Kevin Ashe

Bill McLean

David Pickles

905.420.4605 kashe@pickering.ca

416.567.1055 bmclean@pickering.ca

905.420.4605 dpickles@pickering.ca

Maurice Brenner

Ian Cumming

Rick Johnson

905.420.4605 mbrenner@pickering.ca

905.420.4605 icumming@pickering.ca

905.420.4605 rjohnson@pickering.ca

Regional Councillor, Ward 1

City Councillor, Ward 1

pickering.ca

Regional Councillor, Ward 2

City Councillor, Ward 2

Regional Councillor, Ward 3

City Councillor, Ward 3

Get Your Hands On History!

Bring the past to life with sights, sounds tastes, textures, and scents as you explore our 19 heritage buildings and gardens!

Guided Tours, Gift Shop and more!

As the largest living history museum in Durham, the Pickering Museum Village offers unique experiences to its guests. Take a trip back in time and visit our 19th century heritage buildings such as the Blacksmith’s Shop, Inn and General Store.

BROUGHAM Hwy #7

Concession Road #6

407 ETR

GREENWOOD

Whites Road

Brock Road

Visit our website or call to learn more about all our great programs, activites, special events and hours.

@pickeringmuse 905.420.4621 pickering.ca/museum

R Hwy #7

407 ET

Greenwood Road

Taunton Road

Westney Road

Drop-in to enjoy Kids in the Village programs offered Thursday mornings and History in Action Saturdays all summer long. Enjoy a guided tour with a costumed interpreter during our open season.

Hwy #2 Hwy 401

We’re just 10 minutes away from Pickering City Centre.

Skating Season starts in October Public Skating

starts October 8, 2016

at Pickering Recreation Complex Tuesday Evenings Saturday & Sunday

6:30 pm - 8:15 pm 2:30 pm - 4:15 pm

For more information on skating, see pages 2 - 3 in this guide or visit pickering.ca/skate.

Private Ice Rentals Check ice availability online and call Facility Bookings to reserve: Monday to Friday 8:30 am – 10:30 pm

pickering.ca/skate 905.420.4623 905.683.7575 facilitybooking@pickering.ca

Buy 1 Get 1 Free

PUBLIC SK ATE

Expires Dec. 31, 2016. Valid for single skate passes, Public Skate only, no cash value.

Free skate of same or lesser value. Both admissions must be used at same time.

Pickering Recreation Complex Postal Code __________ 1867 Valley Farm Road 905.683.6582

For your convenience: Skate 10 Passes are available for purchase online at pickering.ca/eStore or at Pickering Recreation Complex.

Pickering

Pickering Recreation Complex

CSEP Certified Fitness Staff Free WiFi & iPod Ready Equipment Indoor Tennis Courts

Hours of Operation

3 Fitness Class Studios 25 Metre Swimming Pool 2 Ice Arenas

2 Cardio Conditioning Rooms Weight Room & Indoor Running Track Racquetball & Handball Courts Singles & Doubles Squash Courts Child Supervision Members Change Rooms, Whirlpool & Sauna

Monday to Friday 6:00 am – 11:00 pm

Saturday & Sunday 7:00 am – 9:00 pm

1867 Valley Farm Road, Pickering, ON L1V 3Y7

pickering.ca/fit

905.683.6582

pickering fit Alternate format available upon request, call 905.683.7575 , email customercare@pickering.ca

Personalized Service

A healthy choice of programs and services designed to meet the needs of the entire family.

Nutritional Counselling Start making the healthy choice today! Pickering Recreation Complex offers programs, workshops and one-on-one counselling. We can help make a plan that’s right for your nutritional concerns. Some health plans will cover the cost of nutritional counselling; call your provider to see if you are covered.

Intro Pack $100.00 1 hour assessment and 1 hour follow-up Follow-up $ 37.50 1 hour session Nutrition in Depth $100.00 4 sessions, 30 minutes each *Rec Complex members receive a discount on this service. First session of any personal training package may be used for an assessment.

Personal Training Private Training: One-on-one time with our certified personal trainers will provide you with fun, results-oriented workouts that will leave you feeling better than you’ve felt before. Benefit from our team’s experience, knowledge and commitment.

Intro Pack $112.00 includes 1 assessment session &

1 program design/training session 5 Pack of Training $269.50 10 Pack of Training $521.50 15 Pack of Training $756.00 20 Pack of Training $984.00 *Rec Complex members receive a discount on this service. First session of any personal training package may be used for an assessment.

Buddy Training Semi-Private Training: Our certified personal trainers will develop a progressive conditioning program to incorporate both you and your buddies’ fitness goals. Your one hour semi-private sessions will show you how, and encourage working out with a friend(s) to reach a common fitness goal.

Fee is based on cost per person, maximum of 4 people per group.

Cost for 4 Sessions: 4 buddies: $95.00 per person

3 buddies: $127.00 per person

2 buddies: $190.00 per person Call for more details or to book Nutritional Counselling, Personal Training or Buddy Training Services, 905.683.6582 ext. 3247.

Small Group Training Small group training offers a cost-effective personal training experience for anyone on a budget. People that start exercising in a group, become a team.

When working as a team, people are stronger and success becomes easier.

Small Group Training can be found in the Fitness Programs section of your City Services & Leisure Guide.

Pickering Recreation Complex Not sure where to start?

Health Club Orientations

Fit for Everyone!

Group Fitness Classes

Members are welcome to join us for this free session to review and demonstrate how to use the cardio equipment, machine weights and give a brief overview of health club etiquette. Orientations take place Wednesday mornings, Tuesday & Friday evenings, and Sunday afternoons.

Fitness Classes are offered 7 days a week, with a selection of classes for every level of fitness.

Call to reserve your spot 905.683.6582

How you participate is your choice; 1. register for one of our programs (see the Fitness pages in your City Services & Leisure Guide).

2. pay-as-you-go and enjoy one class at a time.

3. purchase a Fitness Membership (see the membership pages) and enjoy full benefits that come with being a Rec Complex Member.

Pickering Recreation Complex offers

Heart Wise Exercise Heart Wise Exercise works with fitness providers to develop and identify programs and classes Cardiac Health Foundation of Canada that are appropriate for people who want to stay healthy or who may be living with a chronic health condition .

A program with the Heart Wise logo does all of the following: • encourages regular, daily aerobic exercise • encourages and incorproates warm up, cool down and self monitoring with all exercise sessions • allows participants to exercise at a safe level and offers options to modify intensity • includes participants with chronic health conditions - physician’s approval may be required • offers health screening for all participants • has a documented emergency plan that is known to all exercise leaders, including the requirement of current CPR certification, phone access to local paramedic services and presence of an AED This symbol indicates a Heart Wise Exercise program.

Coaches/Sports Teams:

Team Fit Team Training for ages 12+ We can provide a customized fitness training program with our personal trainers and nutritionist, tailored to the specific needs and goals of your team sport. Bronze, Silver and Gold packages are available. Call for more information, pricing & bookings, 905.683.6582 ext 3232.

Membership All Memberships include:

• discounted rates for Child Supervision • access to CSEP certified Health Club staff • member’s referral program Adults 65+ receive a 50% price reduction on memberships.

• 18+ membership change rooms, whirlpool and sauna • swimming during all public swim times • discount on personal training • discount on nutrition services

Health Club

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic

$35.42

$425.00

$231.00

Unlimited use of cardio rooms, weight equipment and track.

Plus

$51.25

$615.00

$277.00

Above plus unlimited group fitness in studio A.

Specialty

$57.50

$690.00

$310.00

Above plus unlimited group fitness in studio B & C.

Group Fitness

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic

$32.92

$395.00

$178.00

Unlimited group fitness in studio A.

Specialty

$46.67

$560.00

$250.00

Above plus unlimited group fitness in studio B & C.

Squash

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic

$45.83

$550.00

$235.00

Pre-paid court fees for singles & doubles courts. Pro Shop & full time CSRA Squash Pro on site. Unlimited use of cardio rooms, weight equipment and track.

Plus

$56.25

$675.00

$305.00

Above plus unlimited group fitness in studio A.

+ $200.00

+ $90.00

Above plus unlimited group fitness in studio B & C.

Specialty***

Racquetball

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic

$40.83

$490.00

$220.00

Pre-paid court fees, 2 Racquetball/Handball courts. Unlimited use of cardio rooms, weight equipment and track.

Plus

$51.25

$615.00

$277.00

Above plus unlimited group fitness in studio A.

+ $200.00

+ $90.00

Above plus unlimited group fitness in studio B & C.

Specialty***

Tennis

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic – resident Basic – non-res.

$42.92 $48.75

$515.00 $585.00

$232.00 $263.00

50% reduction in court fees; 4 indoor courts, access to a fulltime level 3 Tennis Pro, Pro Shop and be eligible for leagues, ladders & tournaments. Unlimited use of cardio rooms, weight equipment and track.

Plus – resident Plus – non-res.

$56.67 $62.50

$680.00 $750.00

$306.00 $338.00

Above plus unlimited group fitness in studio A.

+ $200.00

+ $90.00

Above plus unlimited group fitness in studio B & C.

Specialty***

Golden

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Basic

$131.25

$1575.00

$710.00

Unlimited Health Club, group fitness in studios A,B &C, aquafit classes, pre-paid court fees for tennis, squash and racquetball, public skating and swimming.

Membership Youth

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Youth is defined as any individual, 17 years of age and under, who meets the membership participation age in each individual area. ** see below Health Club Basic

$20.83

$250.00

$113.00

see Health Club Basic membership description.

Also includes a training session with our Fitness Staff.

Health Club Plus

$24.58

$295.00

$133.00

see Health Club Plus membership description.

Health Club Specialty

$22.50

$270.00

$140.00

see Health Club Specialty membership description.

Group Fitness Basic

$13.75

$165.00

$74.00

see Group Fitness Basic membership description.

Group Fitness Specialty

$20.83

$250.00

$113.00

see Group Fitness Specialty membership description.

Squash Plus

$26.67

$320.00

$144.00

see Squash Plus membership description.

Racquetball Plus

$26.67

$320.00

$144.00

see Racquetball Plus membership description.

Tennis Plus - res.

Tennis Plus - non-res.

$27.50 $29.58

$330.00 $355.00

$149.00 $160.00

see Tennis Plus membership description.

Golden

$45.00

$540.00

$243.00

see Golden membership description.

Annual

Seasonal

Includes

Student

Student is defined as any individual enrolled in any post-secondary education who meets the membership participation age in each individual area. ** see below Health Club Plus

$21.67

$260.00

$130.00

see Health Club Plus membership description.

Health Club Specialty

$26.25

$315.00

$140.00

see Health Club Specialty membership description.

Squash Plus

$26.25

$315.00

$155.00

see Squash Plus membership description.

Family

Monthly Pmt. Plan*

Annual

Seasonal

Includes

Family is defined as two adults (18 years of age and older) and children, of their immediate family, all residing in the same household. ** see below Health Club Basic

$71.83

$862.00

n/a

see Health Club Basic membership description.

Health Club Plus

$100.83

$1210.00

n/a

see Health Club Plus membership description.

Group Fitness Basic

$70.00

$840.00

n/a

see Group Fitness Basic membership description.

Squash Basic

$87.08

$1045.00

n/a

see Squash Basic membership description.

Squash Plus

$111.67

$1340.00

n/a

see Squash Plus membership description.

Racquetball Basic

$78.75

$945.00

n/a

see Racquetball Basic membership description.

Racquetball Plus

$104.17

$1250.00

n/a

see Racquetball Plus membership description.

Tennis Basic – res Basic – non-res

$82.50 $97.92

$990.00 $1175.00

n/a

see Tennis Basic membership description.

Tennis Plus – res Plus – non-res

$113.75 $125.00

$1365.00 $1500.00

n/a

see Tennis Plus membership description.

Golden

$251.67

$3020.00

n/a

see Golden membership description.

Add Specialty Group Fitness

$200 for Adult 1, $100 for Adult 2, $100 for Child 1, $50 for Child 2

add unlimited Group Fitness in Studio B & C, for an individual, to a Family Plus membership ***

Please note: All fees are pre-tax; No further discounts available with this membership, *Monthly payments are available with annual membership; ** Cousins and grandparents are not considered immediate family for this membership.

Persons 13 -17 yrs of age must have successfully completed Operation FIT, to be eligible to access the Health Club. Persons under 13 yrs are not eligible for this membership. A portion of this membership qualifies for the Children’s Fitness Tax Credit. *** A Specialty Health Upgrade of $200 per year is payable in advance. Specialty Health Participants must be at least 15 yrs. Personal Training, or the appearance of Personal Training, Personal Coaching, or the appearance of Personal Coaching is not permitted in the Pickering Recreation Complex. For a complete copy of this policy please contact the front desk.

Group Fitness Classes class schedule Monday

St. 6:30 - 7:20 am A 8:30 - 9:20 am B 8:30 - 9:20 am B 9:30 - 10:20 am A 9:30 - 10:20 am B 9:30 - 10:45 am C 10:30 - 11:20 am A 11:30 - 12:20 pm A 1:15 - 2:15 pm C 6:00 - 6:50 pm A 6:00 - 6:50 pm C 7:00 - 7:50 pm A 7:00 - 7:50 pm B 7:00 - 7:50 pm A 8:00 - 9:15 pm C

Class Core Circuit Cycle Fit Pump It Up Cardio Tone Cycle Fit Yoga-Hatha Basic R Step Fit Fusion 55+ OA,R Yoga - Gentle OA,R Circuit Training Yoga - Power R Zumba R Fitness Kickboxing Pilates Yoga R

Thursday

St. 6:30 - 7:20 am A 8:30 - 9:20 am A 9:30 - 10:20 am A 9:30 - 10:20 am B 9:30 - 10:20 am C 10:30 - 11:20 am A 10:30 - 11:20 am B 10:30 - 11:20 am C 12:10 - 1:00 pm C 5:00 - 5:50 pm B 6:00 - 6:50 pm A 7:00 - 7:50 pm A 8:00 - 9:15 pm C

Class P90X Cardio Tone Zumba Fitness Kickboxing R Yoga-Gentle OA Fit Fusion 55+ OA Pump It Up R Yogalates R Lunchtime Yoga-Hatha Pump It Up Core Circuit R Zumba R Yoga-Hatha Advanced R

Friday

Class Yoga-Vinyasa Cardio Tone Rock & Roll Pilates R Interval Challenge L2 Cycle P90X Stretch & Strengthen OA Fit Fusion 55+ OA Pilates R Yoga-Gentle R,OA,PNTL

E L P

M A S

St. 6:15 - 7:30 am C Tuesday St. Class 8:30 - 9:20 am A 6:15 - 7:30 am C Yoga-Vinyasa R 8:30 - 9:20 am C 8:30 - 9:20 am A Stretch & Strengthen OA,R 9:30 - 10:20 am A 8:30 - 9:20 am B Fitness Kickboxing 9:30 - 10:20 am B 9:00 - 10:15am C Yoga-Vinyasa 10:30 -11:20 am A 9:30 - 10:20 am A Zumba 11:30 - 12:20 pm A 9:30 - 10:20 am B Cycle Fit 5:00 - 5:50 pm C 10:30 -11:20 am A Tabata 6:00 - 6:50 pm C 10:30 -11:20 am C Yoga-Gentle OA, R 11:30 - 12:20 pm A Interval Challenge L1 12:10 - 12:50 pm C Lunchtime Yoga-Vinyasa Saturday St. 8:30 - 9:20 am B 5:00 - 5:50 pm B Pump It Up R 8:30 - 9:20 am C 6:00 - 6:50 pm A Zumba Toning 9:30 - 10:20 am A 6:00 - 6:50 pm B Cycle Fit R 9:30 - 11:00 am C 6:00 - 6:50 pm C Pilates R 9:30 - 10:20 am B 7:00 - 7:50 pm B Fitness Kickboxing 10:30 - 11:20 am A 7:00 - 7:50 pm A PiYo R 8:00 - 8:50 pm C

Wednesday St. 6:30 - 7:20 am B 8:30 - 9:20 am A 8:30 - 9:20 am C 9:30 - 10:20 am A 9:30 - 10:20 am B 9:30 - 10:45 am C 10:30 - 11:20 am A 1:00 - 2:00 pm A 6:00 - 6:50 pm A 6:00 - 6:50 pm B 6:00 - 6:50 pm C 7:00 - 7:50 pm A 7:00 - 7:50 pm C

Yoga-Gentle R Class Cycle Pump Core & More Yogalates R Circuit Training Cycle Fit R Yoga-Hatha Basic R Fit Fusion 55+ OA Zumba Gold OA,R Tabata Cycle Pump R Yoga - Power R Socacize R Barre OA,R

Sunday

St. 8:30 - 9:20 am B 9:30 - 10:20 am A 10:30 - 11:20 am A 10:30 - 11:20 am C

Class Pump It Up R Yogalates R H.I.T.T. Yoga-Vinyasa R Cycle Fit R Zumba R Class Cycle Fit R Core Circuit P90X R Yogalates R

Class Legend

R registered and drop-in spaces available PNTL prenatal appropriate class OA older adult appropriate class (55+) This schedule is a sample only.

Find the current schedule online at pickering.ca/fit How you participate is your choice... become a fitness member, pay-as-you-go or register for the program.

Rates

Studio A Studio B, Registered C & Pool ***

Drop-in

$12.00

$12.00

$12.00

Basic Member*

$0.00

$12.00

$12.00

Plus Member*

$0.00

$6.00

$12.00

Specialty $0.00 Member**

$0.00

$3.00

* Basic Fitness & other Plus memberships include classes in Studio A ** Specialty & Golden memberships include classes in Studios A, B & C *** Registered (except Pilates Reformer and Family Fit programs) Pickering Recreation Complex reserves the right to change schedules or classes as required without compensation or notice.

Child Supervision is available during Fitness Classes $3.50 per hour for members $5.00 per hour for non-members

Monday to Thursday: 9:00 am - 8:00 pm Fridays: 9:00 am - 5:00 pm Saturday & Sunday: 8:15 am - noon

class descriptions Group Fitness Classes Studio A 13 yrs+

Studio A continued

Tabata: Interval based training that has you Cardio Tone: This is a hi/lo cardio class that adds working hard for 8 rounds of 20 seconds bouts with 10 second rest in between. Using a variety of muscle conditioning for a full-body workout.

Carlates: A traditional hi/lo cardio session to get equipment, this class will get your heart rate up & your heart pumping, followed by pilates matwork keep it there!

Zumba/Zumba Toning/Zumba Gold™: Fuses to sculpt and strengthen all your core muscles. hypnotic Latin rhythms with easy to follow moves Circuit Training: Develop your strength and to create a dynamic fitness program that will blow aerobic fitness with exercises performed in you away. Toning incorporates the use of light succession with minimal rest designed to keep weights. Zumba Gold class is geared to adults 55+. your heart rate up.

Core Circuit: Using a circuit format you’ll improve your endurance while also working on your core stability, strength and balance.

Cycle Fit: A cardio workout with varying speeds Fit Fusion 55+: This class is designed for older and resistance levels provide a different ‘ride’ every adults as it consists of low impact movements with time. little to no bouncing. It’s a blend of cardiovascular Cycle Pump: Cycle Fit and Pump It Up all in one! and muscular strength finishing off with a full Improve your cardio while also building strength body stretch. and flexibility. Challenge your fitness level with H.I.I.T: High Intensity Interval Training is one of this high energy, calorie burning class. the best ways to maximize your workout time. A Cycle P90X®: A cycle class mixed with P90X class that involves short intense bursts of exercise music and protocols. Drills could include tabatas, followed by active recovery periods - so you will intervals, ladders, supersets, etc. Take your cycle burn calories long after your workout. class to the next level.

Interval Challenge Level 1 & 2: Alternates Pump It Up: This class focuses on weight bearing moderate and high intensity bursts of cardio strength exercises that are challenging, safe, and together with strength conditioning, for a full functional. We incorporate the use of: dumbbells, body workout. Level 1 is geared towards beginners bars, plates, and steps/benches. and older adults, Level 2 is for more intermediate Fitness Kickboxing: This high-energy workout participants. will have you kicking and punching your way to P90X®: This class offers a rich variety of intense better health and improved confidence. Kick all routines from cardio to resistance training, your tension good-bye! strength training, plyometrics, abwork and more.

Socacize®: A creative blend of Caribbean and African dance movements, set to calypso, soca, chutney, zouk, reggae, salsa and dancehall.

Barre®: This program is a low impact total body This exhilarating dance fitness workout sets the sculpting workout that combines ballet, yoga, platform for a fun-filled, total body workout! pilates, eccentric movements and weight training.

Step: Step up your fitness with this classic You will stretch, strengthen, and sculpt your choreographed aerobic exercise class. You’ll get muscles while burning calories. a full body cardio workout while also toning your Pilates: Core strength is the foundation of legs. Modify your intensity by adjusting your pilates. Experience this mind/body movement speed, step, height and movements. focusing on the pilates principles of centering, Stretch & Strengthen: This workout breath, concentration, control, precision, and flow. uses various types of equipment to focus on Includes elements of standing as well as mat work. coordination, balance, and muscle strength, It Modifications and various equipment are provided finishes with stretching and postural exercises. to challenge participants of every level and ability.

Studio B 13 yrs+

Studio C 13 yrs+

Studio C continued

PiYo®: This class combines the muscle sculpting, core-firming benefits of pilates with the strength and flexibility advantages of yoga. Then we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean, and incredibly defined.

Rock & Roll Pilates: Using the stability ball, foam roller, bender ball, and weighted balls, increase strength and mobility while challenging and improving balance, and coordination. All levels welcome. Some previous Pilates experience is recommended, but not essential.

Yoga-Gentle: Learn basic postures, stretches and breathing techniques. Gentle yoga helps you sleep better, maintain body tone and relieve tension. This class is also appropriate for pregnant women.

Yoga-Hatha: Breathe and stretch your way to greater harmony and energy as you reduce stress, align your body, and deepen your inner peace and energy. Basic-geared more towards beginners and relaxation; Advanced-more vigorous practice and most suitable towards those with some experience.

Yoga-Power: A dynamic yoga class suited for participants looking for a more rigorous practice.

This class offers the mental relaxation of the gentler yogas but provides the workout of a more traditional fitness class.

Yoga- Vinyasa: This class is a dynamic, flowing form of yoga smoothly linking your body movements to your breath. You’ll be guided in a series of poses that will move you through the power of inhaling and exhaling.

Yogalates: Experience the relaxation and toning benefits of this combination class - yoga and pilates - the best of both worlds.

Indicates a Heart Wise Exercise class.

Fit for everyone. Instructors will do their best to provide variations in movements and demonstrate different levels of intensity to ensure that your class is achievable, rewarding, and fun. Participate at your own pace.

Indoor running shoes only may be worn in Studios A & B. No shoes in Studio C. We promote a fragrance free environment - please refrain from wearing any scented products while attending classes.

the Rec Room bring the kids Child Supervision 6 months - 12 yrs Hours: Monday to Thursday Friday Saturday & Sunday

Children can spend time with our great staff and enjoy age-appropriate activities while you work out, go for a swim, or participate in a class.

9:00 am to 8:00 pm 9:00 am to 5:00 pm 8:15 am to 12 noon

Fees: Rec Complex Members $3.50 per hour Non-members $5.00 per hour

Friendship Club 2 - 12 yrs

Gives you the option of leaving the complex while your child spends time in the Rec Room. Same hours and hourly rate as child supervision applies.

PA Day Club

Fall Dates barcode

4 - 12 yrs

September 1

Wondering what to do with the kids on PA days?

Bring them to the Rec Room for a day of fun activities.

Annual club member fee $15.00 +hst PA Day Club Hours Registration barcode: 84303 8:00 am to 5:00 pm

84304

October 7 84305 October 21 84306 November 18 84307 Children must be registered before attending.

Children must be registered before attending.

Stay for the day, or just a few hours.

Call for more information, 905.683.6582.

Fee $45.00+hst Registration is required.

All participants are required to bring their own drinks, snacks & lunch as appropriate for time spent in the Rec Room. (peanut free)

*new! at Pickering Recreation Complex

After School Club Hours

After School Club 6 - 12 yrs

Monday - Thursday Fridays

Let loose with some fun after a hard day of school! Activities may include squash, tennis, skating, mat room, homework help, Wii, XBox, special theme nights and more.

3:00 pm - 8:00 pm 3:00 pm - 6:00 pm

Spaces are limited so join the Club and pre-book your times.

Annual club member fee is $15.00 +hst Complex members: $ 3.50 /hr Non-members: $ 5.00 /hr *Book your days/times in Child Supervision (the Rec Room)

905.420.4621 registration@pickering.ca

pickering.ca/registration

table of contents Leisure Programs

your fall guide inside Pickering Recreation Complex Arenas | pages 2, 3 & 8 Complex Info & Services | glossy insert Complex Memberships | glossy insert Group Fitness Classes & Schedule | glossy insert Child Supervision / The Rec Room | glossy insert Racquetball Info | page 37 Squash Info | pages 38 - 39 Tennis Info | pages 40 - 41

Preschool under 6 yrs pages 13 - 15

Children 5 - 12 yrs pages 18 - 23

Teen 13 - 18 yrs pages 24 - 25

Skating Season is Back! | pages 2 - 3 Children’s Parties & Facility Rentals | page 4 - 8 Pickering Fit | glossy insert

Adult 18+ pages 28 - 31

City Services

Adult 55+ pages 32 - 34

Dance 3 - 14 yrs pages 16 - 17

Aquatic Lessons & Programs

Swim Schedule & Info | pages 46 - 49 Pre-school Group Lessons | pages 50 - 53 Children’s Group Lessons | pages 54 - 57 Semi-Private Lessons | page 57 Private Lessons | pages 58 - 59 Youth Swim Programs | page 60 Aquatic Leadership Programs | pages 61 - 62 Adult Swim Programs | page 63 Water Workouts / Aquafit | page 64

Group Fitness Programs & Classes, Small Group Training & Personal Training

Registered Fitness Programs Adult 55+ | pages 33 - 34 Registered Fitness Programs 13+ | pages 42 - 44 Group Fitness Classes | glossy insert Prenatal & Postnatal Fitness | page 42 Small Group Training | page 44 Personal Training | glossy insert

Program Registration

Information | pages 9 - 10 Registration Forms | page 11

Alternate format available upon request, contact the Customer Care Centre, 905.683.7575

Guide Highlights

Accessibility | page 12 Children’s Parties | pages 4 - 5 Customer Care & City Services | pages 66 - 69 Facility Rentals | pages 6 - 8 Contact Directory | pages 70 - 71 Free Teen Stuff/PAC4Teens | pages 26 - 27 Seniors’ Clubs & Events | pages 35 - 36 PA Day Camps & Programs | pages 23 & 37 Pre-teen Dances | page 23 Sustainable Pickering | page 72

Upcoming Events

Destination Pickering | Pages 85 - 86

Pickering Museum Village

Info, Events & Programs | pages 87, 88 & inside back cover Museum Grounds & Facility Rentals | page 7

Advertisers

Ajax/Pickering Ringette | page 83 City of Pickering Community Partnerships | page 65 City of Pickering Facility Rentals | page 73 City of Pickering 45+ Hockey | page 82 City of Pickering PA Day Camps & Programs | page 84 Durham Region Waste | page 73 Durham Taekwondo | page 77 Durham West Arts Centre | pages 74 - 75 Edges Learn to Skate | page 78 Pickering Athletic Centre | page 81 Pickering Public Library | page 76 Pickering Skating Club | page 79 Pickering Swim Club | page 82 Planet Gymnastics | page 80 Probus Club of Pickering | page 84 Reidmount Discovery School | page 83

Fall 2016 | 1

Fall Highlights Skating Season is Back!

Don Beer Arena

940 Dillingham Road 905.831.1035

Pickering Rec Complex

1867 Valley Farm Road 905.831.1711 ext 3225

pickering.ca/skate Public Skating

A leisure skate that everyone can attend. CSA approved hockey helmet is required for children 5 yrs and under, and recommended for all ages.

Parent & Child Stick & Puck with children 5 yrs and under Parents must accompany their children on the ice, wearing skates.

The purpose of this program is to provide an opportunity to practice and develop skating, stick-handling and passing skills in a relaxed noncompetitive atmosphere. Children are required to wear CSA approved hockey helmets with attached face mask. CSA approved hockey helmet is recommended for parents too. Nets are provided and skating aids are not permitted on the ice.

Lunch Time Skating

Free Teen Stuff, Youth Shinny 13 - 19 yrs Free drop-in program for Pickering teens. Participants must bring and wear their own gloves and CSA approved helmets with full face mask.

City ID Card required to participate. Get it free at select programs.

Parent signature required. Visit pickering.ca/teen for details.

Adult Skate 18+ A leisure skate just for adults. CSA approved hockey helmet is recommended.

Shinny Hockey 18+

A leisure skate that everyone can attend. Hockey equipment & skating aids are not permitted. CSA approved hockey helmet is required for children 5 yrs and under, and recommended for all ages.

Family Skate with children 4 - 8 yrs

This is a pay-as-you-play, drop-in program for hockey players. Full hockey equipment is required, including a CSA approved hockey helmet.

Referees are not provided.

A leisure skate for parents with young children to enjoy together. Parents must accompany their children on the ice, wearing skates. Skating aids are permitted. Children are required to wear CSA approved hockey helmets with attached face mask. CSA approved hockey helmet is recommended for parents too.

Late Night Ice Rentals

Parent & Child Skate with children 5 yrs and under

Check ice availability at pickering.ca/skate.

Parents must accompany their children on the ice, wearing skates. Skating aids are permitted. Children are required to wear CSA approved hockey helmets with attached face mask. CSA approved hockey helmet is recommended for parents too.

General Rules 1. Everyone on the ice must wear skates.

2. The City of Pickering strongly recommends that all skaters wear a CSA approved hockey helmet for their own safety and protection.

3. Children 7 years and under must be accompanied and supervised directly by a guardian 14 years of age or older: maximum of three (3) children per guardian.

2 | Fall 2016

Saturday & Sunday after 10:00 pm $99 /hr. at the Rec Complex Arena & Saturday after 10:00 pm $99 /hr. at the Don Beer Arena

Ice by the Hour Rink Rental

Call 905.420.4623 or email facilitybooking@pickering.ca

Skating Lessons

Can be found in the Preschool, Children and Adult sections of this guide.

4. Pre-school children (5 & under) must wear a CSA approved hockey helmet with attached face mask during Stick & Puck and be accompanied by an adult.

5. Please do not carry children while skating. No chairs or strollers are allowed on the ice.

6. No food or drink is allowed on the ice.

7. No excessive erratic skating is permitted.

8. Capacity restrictions apply to all public skates.

2016 Public Skating Schedule Pickering Rec Complex Arena

905.831.1711

Monday Public Skate O’Brien Rink starts: Oct. 8

Tuesday

Wednesday

Saturday

Sunday

2:30 pm - 4:15 pm 2:30 pm - 4:15 pm

cancelled: Dec 24, 25, 31, Jan 1, 21

11:45 am - 1:00 pm 11:45 am - 1:00 pm 11:45 am - 1:00 pm

starts: Oct. 11

cancelled: Dec 20, 21, 22, 27, 28, 29, Mar 14, 15, 16

Adult Skate Delaney Rink

10:00 am - 1:00 pm

starts: Oct. 14

cancelled: Nov 4, Dec 2, 9, 19, 23, 26, 30, Feb 17, 20, Mar 13, 17

10:00 am - 1:00 pm

Family Skate

3:30 pm - 4:50 pm cancelled: Dec 21, 28, Mar 15

Parent & Child Skate starts: Oct. 14

Friday

6:30 pm - 8:15 pm

Lunch Time Skate Delaney Rink

starts: Oct. 12

Thursday

2:00 pm - 3:00 pm cancelled: Nov 4, Dec 2, 9, 23, 30, Feb 17, Mar 17

Parent & Child Stick & Puck

3:00 pm - 4:00 pm

starts: Oct. 14

cancelled: Nov 4, Dec 2, 9, 23, 30, Feb 17, Mar 17

Youth Shinny Free Teen Stuff Delaney Rink

3:30 pm - 4:50 pm

starts: Oct. 17

cancelled: Dec 26, Feb 20, Mar 13

Don Beer Arena

905.831.1035 Monday

Tuesday

Wednesday

Thursday

Shinny Hockey 18+

11:00 am - 1:00 pm

starts: Sept 19

cancelled: Oct 10, Nov 4, Dec 2, 9, 19, 21, 23, 26, 28, 30, Feb 17, 20, Mar 13, 15, 17

11:00 am - 1:00 pm

Public Skate Rates

Single Pass

10 pass

Under 7 yrs

Free

n/a

Youth 7-17 yrs

$3.50

$28.00

Adult 18+

$4.75

$38.00

Family

$15.00

$75.00

Parent & Child

$2.00

n/a

Adult Skate & Lunch Time Skate $1.00

n/a

Adult Shinny Hockey

$80 for a 20 pass

$5.00

Did you know you can buy your passes online?

Visit pickering.ca/eStore to get yours.

Friday

Saturday

Sunday

11:00 am - 1:00 pm

Fall 2016 | 3

facilitiesrentals

Pickering Recreation Complex Kinderfun Party 1 - 4 yrs Your choice of unstructured Rec Room playtime, or a party led by Rec Room Staff with games & crafts. Every party has a special keepsake for the birthday child to take home.

1.5 hours in the Rec Room and 1.5 hours in a party room $165.00 (up to 11 children with 2 adults)*

Kindergym Party 1 - 6 yrs Jumping, sliding, climbing and more, this is a party that all will adore! Great choice for active children. Children under 3 must bring a parent along. Our qualified instructor will lead your group through fun activities using soft equipment especially designed for younger children. Parties available September through June.

1 hour of Kindergym and 1.5 hours in a party room $150.00 (maximum 11 children)*

Creative Play Party 3 - 5 yrs An exploration in creativity, pre-schoolers will enjoy activities including arts & crafts, painting, and games led by a fantastic instructor. Parties available September through June.

1 hour in the Creative Centre and 1.5 hours in a party room $150.00 (maximum 11 children)*

Princess Party 3 - 6 yrs The Royal Itinerary includes; Design your own Crown, Ariel’s Mermaid Race, Frozen Freeze Dance, Pass the Frog, The Royal Coronation. Bookings are available Saturday & Sunday afternoons.

1.5 hours in the Rec Room and 1.5 hours in a party room $165.00 (up to 11 children with 2 adults)*

children’s parties Superhero Party 3 - 6 yrs It’s a bird, it’s a plane, its a superhero party! Super guests will design their own capes & masks, train at the superhero academy, play super games and capture the villain. Bookings available Saturday & Sunday afternoons.

1.5 hours of Rec Room fun and 1.5 hours in a party room $165.00 (up to 11 children with 2 adults)*

Zumba Kids Party 5+ Crank the music and dance, shake, and wiggle! Your Zumba time will be led by a certified Zumba Kids® instructor and full of high-energy dancing to a latin/pop beat.

45 minutes of Zumba fun in Studio A and 1.5 hours in a party room $150.00 (maximum 15 guests)*

Bootcamp Bonanza Party 8+ Energize your next party! An instructor will lead guests through a series of fun exercises, including obstacle courses and drills for their age and development level.

45 minutes of bonanza fun in Studio A and 1.5 hours in a party room $150.00 (maximum 15 guests)*

Skating Party 7 - 12 yrs Enjoy 50 minutes of ice time and 1.5 hours in the party room. Skate parties available on Saturdays and Sundays from September to April.

Skating Party - up to 60 skaters $203.15* Check available ice times at pickering.ca/skate

The Classic Pool Party all ages Enjoy exclusive use of the big pool, small pool and the diving well. Make a real splash by adding a meeting room for your guests.

Note: Pool admittance policy in effect.

1 hour in the pool $105.30 (up to 19 people)* $127.05 (20 - 50 people)* Add a party room for 1.5 hours $34.85* Available Saturdays and Sundays between 4:00 pm and 7:00 pm

East Shore & Petticoat Creek Community Centres Sensational Sports Parties 6 - 12 yrs

Games Room Parties 8 - 12 yrs

You pick the activity and we’ll guide the fun! One hour of guided activity, with children playing their favourite sports in the gymnasium. This party package also includes self guided time in the party room. Choose from ball hockey, dodgeball, badminton, indoor soccer, basketball, volleyball, indoor games & more! *Ball hockey requires that all participants wear CSA approved helmets with face mask.

Location: East Shore CC - Gym and Room 2.

1 hour of guided activity and 1.5 hours self guided in a party room $137.25 (up to 12 guests)* $159.30 (up to 24 guests)*

Join us in one of our two youth dedicated rooms for various activities which include: table tennis, foosball, billiards, video games, and more!

Location: Petticoat Creek CC and East Shore CC 1 hour of guided activity and 1.5 hours self guided fun $137.25 (up to 12 guests)* $159.30 (up to 24 guests)* Please note: Games room only at PCCC. The banquet halls are not available for use with this birthday party package.

4 | Fall 2016

*All bookings are subject to applicable taxes and insurances.

rentalsfacilities

children’s parties Dance Parties

Contemporary Dance Party 10 - 12 yrs

Ballet and Jazz Party 5 - 7 yrs An instructor will lead your child and their party guests through an hour of fun and exercise. The class will begin with a fun warm up to popular dance music. The instructor will use a variety of fun games and activities to teach the children basic dance movement. A short routine will be taught to the participants at the end of the class, which can be later performed in front of parents. This party is great for children who have a love for music and rhythm!

Hip Hop Party 8 - 12 yrs

One of the most popular dance forms today; contemporary dance is a beautiful dance form which is performed to slow music. Using popular music, the instructor will lead a warm up and will teach basic contemporary technique, combining the moves and technique into a final dance routine.

Dance parties are available September through June.

Duration/Fee: 1 hour of dance and 1.5 hours in a party room $150.00 (maximum 12 participants)* Contact Facility Bookings to book your dance party. *All bookings are subject to applicable fees and taxes.

Awesome music and hot dance moves! Party goers will learn a short Hip Hop dance routine while playing fun dance games and listening to their favourite music. This party is a great way to get your pre-teen interested in one of the most fun forms of fitness.

Facility Booking information online at pickering.ca/FacilityBooking To book your party call 905.420.4623 or email facilitybooking@pickering.ca

Pickering Museum Village Book your child’s next birthday party at Durham Region’s largest living history museum, and we guarantee they’ll have a blast in the past! Warning: These parties will be remembered forever and talked about non-stop.

Heritage Hoopla 5 - 12 yrs

We supply the old-fashioned toys, lead super-amazing, timeless games, and the kids will make a heritage craft to take home. Games and crafts vary by season.

Tea Party 5 - 12 yrs It’s a Victorian Tea Party! Your little dolls will dress up, play old-fashioned parlour games, bake cookies at the Inn, and finish the day with a tea party to enjoy their treats.

Clued In 8 - 12 yrs The museum has been robbed, and a priceless artifact has been stolen!

We need your party-goers to look for clues all over the pioneer village, and solve the mystery before time runs out.

Capture the Flag 8 - 12 yrs Two teams, two flags, a no man’s land, and it’s the best game of tag ever, because we’ve got the best place to play it, no matter the time of year!

Trekking and Trails 8 - 12 yrs It’s a hike, a scavenger hunt, and natural science all in one! We’ll challenge the kids about nature, get them to work together as a team, and then make a craft to take home.

Party Availability Some of our party themes are seasonal. Check the chart below for availability.

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Heritage Hoopla Tea Party Clued In Capture the Flag Trekking and Trails

Museum Parties Duration/Fee: 1.5 hours of activity and games 1 hour in the party room $163.72 (up to 12 children and 3 adults)* For an additional cost the number of children can be increased to 16.

Themed Loot Bags are available for purchase at an additional cost.

Book your Pickering Museum Village party today

905.683.8401 museum@pickering.ca *All bookings are subject to applicable fees and taxes.

Fall 2016 | 5

facilities rentals

rooms & halls

Gala? or Gathering.

We have the right space for you.

pickering.ca/FacilityBooking email facilitybooking@pickering.ca Call 905.683.6582

Facility

Address

Capacity / People

West Shore Community Centre

1011-1015 Bayly Street, Pickering L1W 1L3

150

This rustic log cabin is full of cozy charm and ambiance. Full kitchen, icemaker, dedicated parking & great outdoor venue for photos.

Petticoat Creek Community Centre

470 Kingston Road, Pickering L1V 1A4

150

Large fully appointed kitchen, set-up included, podium available. The entire west wall is glass, overlooking a picturesque ravine setting.

East Shore Community Centre; Rooms & Gymnasium

910 Liverpool Road South, Pickering L1W 1S5

Community Room: 100 Rooms 2 & 4: 50 Gymnasium: 200

Room 2 includes kitchen facilities, the gymnasium has an adjacent kitchen Don Beer Arena Meeting Rooms 940 Dillingham Road, Pickering L1W 1Z6 150 A spacious hall with kitchenette and choice of round or rectangular tables. This facility has recently been upgraded to include a private garden patio and elevator dedicated for your reservation.

Pickering Recreation Complex; 1867 Valley Farm Road, Pickering L1V 3Y7 510 Banquet Halls The East & West Salon can be rented together or separately. Each Salon has a full kitchen, dedicated wet bar with complimentary mix & ice. State of the art audio visual equipment is part of your rental package as well as set-up. The salons have been recently renovated and rejuvenated.

Pickering Recreation Complex; Meeting Rooms

1867 Valley Farm Road, Pickering L1V 3Y7

Facility features include setup, audio-visual equipment, podium and kitchenette connected to Meeting Room 3

Rooms 1, 2 & 3: 80 Room 1 and 2: 25 Room 3: 30

Pickering Recreation Complex; 1867 Valley Farm Road, Pickering L1V 3Y7 Rooms A & B: 120 O’Brien Rooms Room A: 50 Room B: 70 This is a fantastic facility for medium sized social occasions. The room has a full kitchen, audio equipment and complimentary ice.

Sliding glass doors lead to a fully enclosed, and spacious patio. Your choice of round or rectangular tables. Rooms can be rented together or separately.

Dr. Nelson F. Tomlinson Community Centre 4951 Old Brock Road, Claremont L1Y 1A9 70 Lions Room

Meeting room with bar & kitchenette. The perfect location for showers, meetings, or informal social events.

Main Hall

270 Banquet facilities with a stage, bar facilities, and a charming gated patio. Set-up is included with rental fee. The fully equipped kitchen is available for an additional rental cost. Places settings, serving dishes, cooking utensils & glassware is included in the kitchen rental fee.

6 | Fall 2016

*Mandatory Proof of Insurance will be required by all groups renting facilities. The City of Pickering offers optional insurance to community organizations or individuals who permit City facilities to host recreational events. The Facility User Group Insurance Program encompasses the rental of a facility space, sports field and rentable parkland.

Facilities may be permitted for alcohol service by obtaining a Special Occasion Permit, issued by the LCBO. Smart Serve trained bartending staff will also be required.

historic & nature spaces

Perfect Place

rentalsfacilities

Find The At Pickering Museum Village Puterbaugh Schoolhouse

Capacity: 30 theatre seating. Benches provided. Chair rental required.

2 hours - $370

Whole day - $550

Bible Christian Chapel Capacity: 80. Pew seating.

2 hours - $370

Oddfellows’ Hall

Capacity: 80 dinner seating, 120 theatre seating. Chair rental required.

2 hours - $260

Whole day - $550

Millpond Meadow

Capacity: 150 theatre seating. Chair rental required for guests on the grassy area.

2 hours - $335

Whole day - $550

Grounds for Photos 2 hours - $130

Redman House

Capacity: 40 dinner seating, 60 theatre seating.

2 hours - $125

Whole day - $400

Picnic Area Shelter

Capacity: 90 dinner seating.

2 hours - $260

Whole day - $550

For more information, email museum@pickering.ca or call 905.683.8401 or download a PMV Facility Booking Guide at pickering.ca/museum

Fall 2016 | 7

facilities rentals

arenas check ice availability at

pickering.ca/skate Don Beer Arena

905.831.1035 940 Dillingham Road, Pickering L1W 1Z6

Pickering Rec Complex

email facilitybooking@pickering.ca or call 905.683.6582

905.831.1711 ext. 3225 1867 Valley Farm Road, Pickering L1V 3Y7

September to May

Rent Your Ice by the Hour

Week Nights, Weekends & Daytime too!

Check ice availability online at pickering.ca/skate then call to book.

• Private ice time • Birthday parties • Get togethers • Class trips

$99 late night discounts

Saturday & Sundays after 10:00 pm @ the Rec Saturdays after 10:00 pm @ Don Beer

When the ice is out... May to August: rent the arena floor!

3 floor surfaces + meeting rooms at Don Beer Arena 1 floor surfaces + meeting rooms at Pickering Rec Complex Ball Hockey • Lacrosse • Inline / Roller Skating • Team Training • Tournaments • Banquets • Fairs & Trade Shows and more

Did somebody say Pool Party?!

Big pool, small pool, diving well and party rooms for your next event!

Available Saturdays & Sundays between 4:00 pm and 7:00 pm at Pickering Rec Complex.

1 hour of pool time: up to 19 people - $105.30+hst 20 - 50 people - $127.05 +hst 1.5 hrs in a party room: additional $39.00+hst

pickering.ca/FacilityBooking 905.683.6582 facilitybooking@pickering.ca 8 | Fall 2016

information registration During distribution of this guide, applications are accepted and a random processing system is utilized.

Non-Pickering resident applications are processed two weeks after the resident registration date.

Participants must meet program age requirements by the first class.

Post-dated cheques must be dated a minimum of two weeks prior to the start date except for camps.

No cheques will be accepted for camps less than one month before camp start date.

Program Cancellations Due to Inclement Weather Under extreme weather conditions, programs may be cancelled. To check on program cancellations due to inclement weather, please visit the City’s website at pickering.ca under Program Cancellations & Service Disruptions or call 1.866.278.9993.

Refunds, Withdrawals, Transfers A full refund is issued if the City of Pickering cancels a program. The City reserves the right to cancel programs due to insufficient registration.

All leisure and aquatic requests for refunds must be submitted in writing prior to the second class. No refund will be issued after the second class unless accompanied by a doctor’s note.

All refunds for aquatic leadership, private or semi-private lessons and camps must be submitted five business days prior to the course start date. Aquatic leadership course refunds are subject to a $35.00 administration fee.

Refunds are calculated on a pro-rated basis, based on the date the written request is received and subject to a $10.00 administration fee.

A $46.00 fee will be applied to all NSF cheques returned by the bank to the City of Pickering.

If a client withdraws from a program with registration staff, a $10.00 administration fee applies.

Cash, debit and cheque registrations will be refunded by cheque. Cheque refunds take four to five weeks to reach you by mail.

Transfers are subject to a $10.00 administration fee.

Children’s Activity Tax Credit Keep your confirmation letter on file as it will serve as your receipt when submitting for various tax credits on children’s programs.

For more information on tax credits and eligibility visit: fin.gov.on.ca/en/credit/catc

Waiting Lists Your name will be added to the waiting list for your first choice only. You may add your name to a waiting list using Click to Reg without making a payment.

Enrolment Confirmation Enrolment is complete when a confirmation letter or number (pending bank approval) is provided. You may confirm enrolment online through Click to Reg at pickering.ca or call registration at 905.420.4621. For a second and subsequent confirmation letter, a $5.00 administration fee will be required.

Discounts Where there are three or more children in the same family taking part in the same program, the third child will be charged half price. Discounts will apply to the lower priced program within the current session. This does not apply to Recreation Complex Memberships, as family rates are available. Additionally, this does not apply to Aquatic Certification Programs.

Persons with disabilities and senior citizens (65+ years of age) are eligible for a 50% fee reduction, except in programs specifically designed for these individuals.

A copy of a disability allowance cheque must be provided. No discount for 1 week March break camps. Please note, if registration is completed online, the application must be made in writing within the current session to the registration office and these discounts will then be applied to your account.

Financial Assistance for Recreation Programs Pickering residents currently receiving income support through regional programs may be eligible to receive financial assistance to support the cost of participation in City programs. For details contact Sharon Milton at 905.420.4660 ext. 3601.

Safe Arrival and Departure For the safety of all program participants, we would ask that you walk your child into the program area when dropping them off and return to the program area to pick them up at the end of each class/session. Please ensure that the staff person responsible is aware of your presence when you pick up your child. If someone else is picking up your child, please inform one of the instructors at the beginning of the class. Admission to programs will not be allowed to children who show obvious signs of illness or health conditions that would compromise their safety or the health and safety of others. This includes communicable diseases, flu, watery eyes, runny nose, cold, fever, etc. If a child does not feel well during a program, parents will be called to pick them up. If your child is participating in a program that is held in a gymnasium, send your child with indoor shoes, as outdoor footwear will not be allowed.

Participant Behaviour Guidelines For all participants, we want to encourage and create an environment of trust, safety and above all, fun! We will not accept disrespectful or aggressive behaviour. Our staff is trained to address inappropriate behaviour from participants of all ages. While we make every reasonable effort to ensure the enjoyment of all participants, if inappropriate behaviour is not changed, a participant’s actions may lead to removal from our programs and services.

If you require further information regarding programs or registration, including family PIN numbers and login ID, please contact registration staff at 905.420.4621 or email registration@pickering.ca

Fall 2016 | 9

registrationinformation It’s Easy as

1 ...

how to register 2 ...

3 ...

Go online to pickering.ca/registration and select the Click to Reg button to get started.

Log in using your login ID and account PIN. Select your programs and pay using a Visa or Mastercard.

After successful registration, print or save a copy of your confirmation.

Complete a program registration form and include payment.

Fax your registration form to 905.831.9370.

Once processed, a confirmation letter will be mailed to you.

Complete a program registration form and include payment.

Drop it in to the 24 hour box outside of the Pickering Civic Complex, located between the Library and City Hall.

Once processed, a confirmation letter will be mailed to you.

Complete a program registration form and include payment.

Mail your registration form to: Program Registration, Culture & Recreation Department 1867 Valley Farm Road Pickering, ON L1V 3Y7

Once processed, a confirmation letter will be mailed to you.

Come in person to the Pickering Recreation Complex, 1867 Valley Farm Road.

Registration hours are Monday - Friday from 8:30 am - 4:30 pm.

Visa, Mastercard, debit, cheque and cash are accepted.

You will be provided with a confirmation letter before leaving, or one will be mailed.

Online

By Fax

24 Hour Drop Box

Mail In

In Person For program registration information, including family PIN’s and client barcodes, call 905.420.4621, or email registration@pickering.ca 10 | Fall 2016

Program Registration begins Aug. 16 for Aquatics and Aug. 18 for all others.

Programs and Aquatics Registration Form

registration I would like to receive email updates from Culture & Recreation regarding programs, events and services

How are you going to register today?

Online at pickering.ca/registration Fax with a credit card number to 905.831.9370 Drop-off, Mail In or In Person at Pickering Recreation Complex (1867 Valley Farm Road) Personal information contained on this form is collected under the authority of the Municipal Act. This information is collected and will be used for the purpose of program registration.

Any questions related to the collection of this information should be directed to the City Clerk at One The Esplanade, Pickering ON L1V 6K7 or 905.420.4611

Fall 2016 | 11

accessibility information

A city where everyone can live, work and play.

Accessible Pickering

Accessibility Advisory Committee

The City of Pickering is committed to providing our community with accessible programs, services and resources. Accessible Pickering is an easy and convenient way to access information online about accessibility within Pickering and the broader community. Visit pickering.ca/accessibility.

The Accessibility Advisory Committee (AAC) was formally established through By-law 6211/03, and held its first meeting in April, 2003.

At least 50% of the membership of the Committee must include members of the community who have a disability.

City Council consults the AAC about the requirements and implementation of accessibility standards, the preparation of multi-year accessibility plans and accessibility reports, and other related matters.

As well, City Council seeks the AAC’s advice on accessibility for people with disabilities with respect to buildings that the City constructs, purchases, significantly renovates, leases or declares a municipal capital facility.

Further, the AAC reviews site plans and drawings from developers.

Elements of a site plan that may impact accessibility include: buildings, driveways, entrances, curbs or ramping, parking areas, sidewalks, landscaping, fences, exterior lighting, and municipal services.

Members of the community with disabilities are welcomed and encouraged to participate in community programs and activities of their choice. Our goal is to assist in the integration of people with disabilities into programs offered, or to offer special needs programs of interest.

Programs City of Pickering staff will work with you to ensure a safe and fun recreational experience.

Contact the Accessibility Coordinator, at 905.420.4660 ext 3608 • if you are interested in registering for a program, to discuss your choice and/or support that you may require • if you have any special needs program suggestions, or group activities that you may be interested in

Fitness Want to work out? The Pickering Recreation Complex has specialized equipment to allow people of all abilities to enjoy the benefits of fitness. Let our fitness staff assist you in learning about this equipment. For information or to book a personal orientation call 905.683.6582.

Questions concerning this committee should be directed to the Accessibility Coordinator at 905.420.4660 ext 3608.

Annual Durham Regional Police Childrens’ Games Saturday, October 22, 2016 Pickering Recreation Complex 9:00 am - 4:30 pm Children with physical disabilities are invited to join Durham Regional Police for a great day of fun and games.

For more information contact Accessibility Coordinator City of Pickering 905.420.4660 ext 3608 Spectators welcome!

12 | Fall 2016

programs pre-school

children under 6 years Pre-school programs have been designed to: • encourage and teach good social skills • foster creativity • teach and practice writing • focus on the basics of colour, numbers, • letters and shapes • introduce reading, math and science

Fall Programs start the week of Sep 19, 2016.

• Classes are cancelled: October 10 (Thanksgiving) • children must be toilet trained prior to registering in programs without parental assistance • please inform instructor of any allergies your child may have • o nly registered participants are allowed in Creative Centre and Mat Room during program times (no siblings)

• due to scheduling of classes, please have your child arrive and depart on time • unless actively participating in a parent & tot program, parents are not permitted to stay in the program room while the program takes place • register early to get the program of your choice • programs with insufficient registration will be cancelled one week prior to the start date

Looking for a program you don’t see in this guide? Pre-school program contact: pnoronha-waldriff@pickering.ca

Creative Play parent & tot Artful Toddler 18 mos - 3 yrs

Moms or Dads enjoy a creative hour with your child making crafts, playing with toys, exploring senses through sand and water, and experimenting with painting materials. Relax and wind down with a story, songs and a snack.

Pickering Rec Complex - Creative Centre Th Sep 22 - Dec 08 Sa Sep 24 - Dec 10

10:15 - 11:30 am 12 wks 84109 $135.00 11:00 - 12:15 pm 12 wks 84110 $135.00

Fun for Families 0 - 3 years

Spend time together exploring interesting activities, arts and crafts, stories and songs in a fun filled environment. Children will gain confidence and make new friends. Designed for parents with more than 1 child up to 3 years, wanting to have fun together! (Must be immediate family members only) Pickering Rec Complex - Creative Center Th Sep 22 - Dec 08

9:00 - 10:00 am

12 wks 84111 $127.00

Bouncin’ Buddies 22 - 36 mos

This action-packed program emphasizes fun, learning through play and social interaction at a progressive pace, developing better motor skills and self-confidence among other children. Building Strength, Balance, Coordination. Learning new social skills while exercising! Perfect for the tot with plenty of energy!

Pickering Rec Complex - Mat Room M M Tu F Sa

Sep 19 - Dec 12 Sep 19 - Dec 12 Sep 20 - Dec 06 Sep 23 - Dec 09 Sep 24 - Dec 10

9:30 - 10:15 am 4:15 - 5:00 pm 11:10 - 11:55 am 10:10 - 10:55 am 11:15 - 12:00 pm

Parents will assist their child in learning basic skating skills while under the direction of a qualified instructor. Instructor will lead parents and children through various games/activities that assist in the development of skating skills.

Parents must have competent skating ability in order to help their child and may only accompany one child on the ice. Parent and child must wear skates/CSA approved helmet and gloves. Facemasks are highly recommended.

Pickering Rec Complex - O’Brien Rink

Encourage your child to socialize in a fun-filled environment while enjoying a variety of activities, then wind down with stories, rhymes, and songs.

W W W Su

Pickering Rec Complex - Creative Centre

Tumble Tots walking - 22 mos

11:30 - 12:30 pm 12 wks 84112 $107.00 11:15 - 12:15 pm 12 wks 84113 $107.00

Fitness & Active parent & tot

84131 $95.00 84132 $95.00 84133 $95.00 84134 $95.00 84135 $95.00

Parent & Tot Skating 3 - 4 yrs

Playtime for Little Ones! 12 - 24 mos

M Sep 19 - Dec 12 W Sep 21 - Dec 07

12 wks 12 wks 12 wks 12 wks 12 wks

Sep 21 - Dec 07 Sep 21 - Dec 07 Oct 12 - Dec 14 Sep 25 - Nov 20

10:15 - 10:45 am 10:45 - 11:15 am 5:45 - 6:15 pm 8:45 - 9:15 am

12 wks 12 wks 10 wks 9 wks

84145 $82.00 84146 $82.00 84185 $69.00 84186 $62.00

A lively program where the emphasis is FUN! Learning through play and social interaction are just some of the highlights to this program. Obstacles for your child to climb, crawl, lift themselves over and on! Great for the adventurous toddler! Introduction to new social skills, interaction to other toddlers their age!

Pickering Rec Complex - Mat Room

Alphabet Yoga 18 - 36 mos / 3 - 4 yrs

M Tu Tu Th Sa

Pickering Rec Complex

An opportunity for you and your little one to experience play, socializing, songs and a little exercise too. Lots of fun for all.

These Yoga poses, games, stories and activities have been selected to interest children who are learning the alphabet. The Yoga poses in the alphabet have been chosen phonetically to exercise young minds. Bring your own yoga mat.

This is a parent & tot program.

18 – 36 mos Su Sep 25 - Dec 11

9:00 - 10:00 am

3 – 4 yrs Th Sep 22 - Dec 15 Su Sep 25 - Dec 11

5:30 - 6:30 pm 12 wks 84117 $107.00 10:15 - 11:15 am 12 wks 84116 $107.00

12 wks 84115 $107.00

Sep 19 - Dec 12 Sep 20 - Dec 06 Sep 20 - Dec 06 Sep 22 - Dec 08 Sep 24 - Dec 10

10:25 - 11:10 am 12:00 - 12:45 pm 4:15 - 5:00 pm 10:15 - 11:00 am 9:00 - 9:45 am

12 wks 12 wks 12 wks 12 wks 12 wks

84136 $95.00 84137 $95.00 84138 $95.00 84139 $95.00 84140 $95.00

Wiggles’n Giggles 6 mos - walking Pickering Rec Complex - Mat Room M Sep 19 - Dec 12 W Sep 21 - Dec 07 F Sep 23 - Dec 09

11:15 - 12:00 pm 12 wks 84141 $95.00 11:15 - 12:00 pm 12 wks 84142 $95.00 11:05 - 11:50 am 12 wks 84143 $95.00

Fall 2016 | 13

pre-school programs Creative Play

children under 6 years Reading Rangers! 4 - 6 yrs

Children will enjoy exploring the art of reading through phonetic sounds, rhyming words and stories while building confidence and independence.

Craft Club 4 - 6 yrs

Come spend Saturday afternoon with us while Mom and Dad get their errands done. Children will enjoy doing a variety of crafts and painting while socializing with other children. Lots of fun activities to keep them busy!

Pickering Rec Complex - Creative Centre

Pickering Rec Complex - Creative Centre

Tots in Action 3 - 5 yrs

Sa Sep 24 - Dec 10

3:15 - 4:30 pm

12 wks 84114 $134.00

Exploring Math! 4 - 6 yrs

Make math interesting while giving your child a head start at school. Your child will enjoy exploring different concepts including addition, subtraction, measurement, weight, fractions and patterning in a fun filled environment.

Pickering Rec Complex - Creative Centre Tu Sep 20 - Dec 06

5:00 - 6:00 pm

12 wks 84151 $107.00

Kindergarten’s Coming 3 - 5 yrs

Prepare your child for school with the basics of colours, numbers, letters, and shapes - enhance your child’s learning experience and motor skills! *Register for any 2 classes per week and receive a 10% discount (must register in person) Pickering Rec Complex - Creative Centre M M Tu Tu Th F Sa

Sep 19 - Dec 12 Sep 19 - Dec 12 Sep 20 - Dec 06 Sep 20 - Dec 06 Sep 22 - Dec 08 Sep 23 - Dec 09 Sep 24 - Dec 10

14 | Fall 2016

9:00 - 11:15 am 1:00 - 3:15 pm 9:00 - 11:15 am 11:30 - 1:45 pm 1:00 - 3:15 pm 9:00 - 11:15 pm 12:45 - 3:00 pm

12 wks 12 wks 12 wks 12 wks 12 wks 12 wks 12 wks

84152 $175.00 84153 $175.00 84154 $175.00 84155 $175.00 84156 $175.00 84157 $175.00 84158 $175.00

W Sep 21 - Dec 07

5:00 - 6:00 pm

12 wks 84159 $107.00

Children will enjoy one hour of Creative Play and one hour of Kindergym, with specialized instruction for each. This active program is terrific for energetic Preschool children. Creative Play offers weekly theme based crafts, stories and songs.

Pickering Rec Complex - Creative Centre M Sep 19 - Dec 12 W Sep 21 - Dec 07 F Sep 23 - Dec 09

5:15 - 7:15 pm 9:00 - 11:00 am 1:00 - 3:00 pm

12 wks 84160 $149.00 12 wks 84161 $149.00 12 wks 84162 $149.00

Writing Wizards! 3 - 6 yrs

Help your child gain confidence in writing by strengthening their fine motor skills through fun excercises and activities in an exciting (learning) environment.

Pickering Rec Complex - Creative Centre Tu W Th Sa

Sep 20 - Dec 06 Sep 21 - Dec 07 Sep 22 - Dec 08 Sep 24 - Dec 10

6:15 - 7:15 pm 6:15 - 7:15 pm 5:15 - 6:15 pm 9:45 - 10:45 am

12 wks 12 wks 12 wks 12 wks

84163 $107.00 84164 $107.00 84165 $107.00 84166 $107.00

programs pre-school

children under 6 years

Fitness & Active

Skating 4 – 6 yrs

Jumpin’ Jax 3 - 4 yrs

This program teaches basic movement patterns through music, exercise, basic gymnastics and play. It also develops balance, strength, flexibility and coordination, all without parental participation. A great place to meet new longtime friends, while still developing other social skills! Perfect for energetic 3-4 year olds!

Pickering Rec Complex - Mat Room M Tu W Th F Sa

Sep 19 - Dec 12 Sep 20 - Dec 06 Sep 21 - Dec 07 Sep 22 - Dec 08 Sep 23 - Dec 09 Sep 24 - Dec 10

12:30 - 1:30 pm 10:00 - 11:00 am 12:30 - 1:30 pm 11:15 - 12:15 pm 5:30 - 6:30 pm 10:00 - 11:00 am

12 wks 12 wks 12 wks 12 wks 12 wks 12 wks

84167 $110.00 84168 $110.00 84169 $110.00 84170 $110.00 84171 $110.00 84172 $110.00

Junior Gym 4 - 6 yrs

This program is geared towards the 4-6 year olds. This action packed program exposes children to more skill and apparatus, while still emphasizing Fun, Fitness, Fundamentals and Friendship!

Pickering Rec Complex - Mat Room Tu Sep 20 - Dec 06 Th Sep 22 - Dec 08 Sa Sep 24 - Dec 10

5:00 - 6:00 pm 6:45 - 7:45 pm 12:15 - 1:15 pm

This program is geared towards children that have completed a Parent & Tot, or Beginner Pre-School class. Age appropriate skating skills will be instructed with focus on: forwards skating, backwards skating and stopping. Specific toys and games are used to help develop skating skills. Children should be able to get up by themselves on the ice prior to this program. Skaters must wear CSA approved helmet and gloves. Full facemask is recommended.

Pickering Rec Complex - Delaney Rink W Oct 12 - Dec 14 4:05 - 4:50 pm F Oct 14 - Nov 25 4:05 - 4:50 pm Su Sep 25 - Nov 20 8:00 - 8:45 pm

10 wks 84187 $82.00 6 wks 84188 $49.00 9 wks 84189 $74.00

Sportball 3 - 5 yrs

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the eight core sports of the Sportball methodology including: hockey, soccer, tennis, baseball, basketball, volleyball, golf and football. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, enabling children to gain the confidence and develop the social skills necessary to succeed in sport and life.

Pine Ridge SS - Small Gym

12 wks 84173 $110.00 12 wks 84175 $110.00 12 wks 84177 $110.00

M Sep 19 - Nov 28

6:00 - 7:00 pm

11 wks 84178 $158.00

Skating-Beginner 4 - 6 yrs

This program is geared towards the child that has not been to a Parent & Tot class or has never skated before. This class will focus on learning to move independently on the ice while having fun with the use of toys and games. Specific activities are conducted that assist in the development of skating skills. Skaters must wear CSA approved helmet and gloves.

Full facemask is highly recommended.

Pickering Rec Complex - O’Brien Rink - Ice W Oct 12 - Dec 14 5:45 - 6:15 pm Su Sep 25 - Nov 20 8:45 - 9:15 am

10 wks 84180 $69.00 9 wks 84181 $62.00

Fall 2016 | 15

dance programs Fall Programs start the week of September 19, 2016.

• Classes are cancelled: October 10 (Thanksgiving) • please inform instructor of any allergies your child may have

ages 3 - 14 yrs • register early to get the program of your choice • programs with insufficient registration will be cancelled one week prior to the start date

Looking for a program you don’t see in this guide? Dance program contact: pnoronha-waldriff@pickering.ca

Family Dance

Pre-school Dance

Mother / Daughter Hip Hop 6 - 10 yrs

Creative Steps 3.5 - 4 yrs

Hip Hop is a very high energy dance form that is great for cardiovascular excercise.

This is a great way to combine fitness and fun! The class will consist of a cardio warm up, stretches, and dance combinations. This is the perfect way to get in shape while listening to good music, learning cool moves, and having a great time! Mother and each child to register separately.

Creative Steps is a great class for your active pre-schooler. The class emphasizes fun while teaching children the fundamentals of dance, movement and rhythm.

Participants learn to move and groove to children’s popular music!

East Shore CC - Community Room

M Sep 19 - Dec 12 W Sep 21 - Dec 07

East Shore CC

5:00 - 5:30 pm 4:15 - 4:45 pm

12 wks 84192 $67.00 12 wks 84193 $67.00

Th Sep 22 - Dec 15 Sa Sep 24 - Dec 17

4:30 - 5:00 pm 9:30 - 10:00 am

12 wks 84194 $67.00 12 wks 84195 $67.00

Tu Sep 20 - Dec 06 5:55 - 6:40 pm 12 wks 84201 $85.00

Child 1 84202 $.00 Additional Child 84203 $43.00

West Shore CC

Pre-Ballet 4 - 5 yrs

Ballet is an effective way to improve fitness, posture and flexibility. Participants develop their foundational ballet technique. Classes consist of a warm up, ballet excercises, across the floor work, and dance sequences.

West Shore CC

16 | Fall 2016

M Sep 19 - Dec 12 W Sep 21 - Dec 07

East Shore CC

5:35 - 6:20 pm 6:15 - 7:00 pm

12 wks 84196 $85.00 12 wks 84197 $85.00

Th Sep 22 - Dec 08 Sa Sep 24 - Dec 17

5:05 - 5:50 pm 12 wks 84198 $85.00 10:10 - 10:55 am 12 wks 84199 $85.00

programs dance

ages 3 - 14 yrs

Children & Youth Dance Bollywood Dance 6 - 10 yrs

Bollywood dance is a fun and effective way to improve fitness. Students are taught the fundamentals of Bollywood dance and also learn dance routines.

No previous dance experience is necessary so come and learn a new form of dance!

East Shore CC - Community Room Tu Sep 20 - Dec 06

8:00 - 9:00 pm

Musical theatre is a form of theatrical performance that unites songs, lip synching, dancing and acting. This is a great way to combine physical fitness while learning dance steps, as well as a challenging way for students to learn how to express themselves openly all while having lots of fun doing so. In this program, students will learn improvisation skills, which could potentially help them in the long run with their communication skills, as well as learn to act as a series of different characters. This class will help students break out of their shell all while having a blast acting and dancing.

East Shore CC - Community Room

12 wks 84205 $98.00

Breakdancing 6 - 10 yrs

Techniques for moves you already know or learn how to do brand new ones.

This course is a lot of fun! The windmill, flair and new freezes are just a few moves that will be taught. No matter what level of breaking you are at, come on out!

East Shore CC - Room 4 Th Sep 22 - Nov 10

Musical Theatre 8 - 12 yrs

Tu Sep 20 - Dec 06

6:45 - 7:45 pm

12 wks 84214 $88.00

Tap Dance 5 - 7 yrs

Students will learn basic tap moves to fun and energetic music. Tap dance combines dance with rhythm and beat. Dancers will learn to use their tap shoes to make a variety of sounds with their feet. It is a great class to help develop dance and rhythmic skills.

East Shore CC - Community Room

5:45 - 6:45 pm

8 wks 84089 $49.00

Tu Sep 20 - Dec 06

4:30 - 5:00 pm

12 wks 84215 $67.00

Combo Dance Class 5 - 7 yrs

Come out and try a mixed Jazz and Hip Hop class. Children will learn the basic techniques of each, while having fun and getting some exercise! Learn new moves to awesome music!

West Shore CC W Sep 21 - Dec 07

5:30 - 6:15 pm

12 wks 84206 $85.00

Hip Hop 6 – 8 yrs / 8 - 10 yrs

Hip hop is a great class for children looking to learn today’s hottest dance moves.

Participants will enjoy learning cool moves while getting great physical activity.

Hip Hop students will learn funky dance moves, dance combinations and a challenging dance routine.

East Shore CC - Community Room / West Shore CC – Hall 6 – 8 yrs M Sep 19 - Dec 12 Tu Sep 20 - Dec 06

8 – 10 yrs M Sep 19 - Dec 12 Th Sep 22 - Dec 08

6:25 - 7:10 pm 5:05 - 5:50 pm

12 wks 84208 $85.00 12 wks 84210 $85.00

7:15 - 8:00 pm 6:45 - 7:30 pm

12 wks 84209 $85.00 12 wks 84211 $85.00

Jazz 5 - 7 yrs

Jazz is a fun and upbeat way to have your child learn dance movement and style.

Students will be taught a series of dance steps which will be combined to learn a final dance routine.

East Shore CC - Community Room Sa Sep 24 - Dec 17 Th Sep 22 - Dec 08

11:00 - 11:45 am 12 wks 84213 $85.00 5:55 - 6:40 pm 12 wks 84212 $85.00

Fall 2016 | 17

children programs Fall Programs start the week of September 19, 2016.

• Classes are cancelled: October 10 (Thanksgiving) • please inform instructor of any allergies your child may have

ages 4 yrs+ • register early to get the program of your choice • programs with insufficient registration will be cancelled one week prior to the start date

Looking for a program you don’t see in this guide? Children program contact: pnoronha-waldriff@pickering.ca

Family Programs for parents & children to enjoy together!

Family Fitness & Active Family Fit Drums Alive 6+

This fun and energetic class joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum. It is a unique sensory/motor program that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow. Join this class and experience how it provides an element of fun and creative expression!

Pickering Rec Complex - Studio C

Tu Sep 20 - Nov 8 7:00 - 5:50 pm 8 wks 83394 $98.00 Child 1 83396 $.00 Additional Child 83395 $30.00

Family Fit Yoga 6+

This Hatha - style class is designed to introduce Yoga and its benefits, both physical and emotional, to all participating family members. This program can increase strength, flexibility, balance and body awareness. Reduce stress and improve your ability to relax, sleep better, and increase self-esteem. No previous experience with yoga necessary.

Pickering Rec Complex - Studio C F Sep 23 - Nov 11 7:00 - 7:50 pm 8 wks 83397 $98.00 Child 1 83398 $.00 Additional Child 83399 $30.00

18 | Fall 2016

Family Special Interest Home Alone 10 - 14 yrs

This program is designed for parents along with their children 10 - 14 years of age to learn the skills required to stay home alone, whether just after school or for longer periods of time. Covers: personal safety, emergencies and how to deal with them, responsibilities of the child, house rules, and problem solving. Parent and all children required to register separately.

Pickering Rec Complex - Mtg Rm 3 Th Sep 22 - Oct 13 7:00 - 8:30 pm 4 wks 84216 $45.00 Child 1 84217 $.00 Additional Child 84218 $10.00

programs children

ages 4 yrs+

Arts & Creative

Children’s Art 8 – 10 yrs

Adventures in Interactive Programming 7 - 11 yrs

Makey Makey is a fun and interactive new way to create and enjoy your own games. Participants will work in partners to design, program and implement; video games, interactive musical instruments, their own unique game controllers, and so much more, using both Makey Makey and common household items (ie; fruits, plants, play-doh, pasta, etc) For more information about Makey Makey visit goo.gl/ceP0wT

5:30 - 7:00 pm

8 wks 84229

$229.00

Artistic Beginnings 5 - 7 yrs

Give your young one a chance to start basic art training while having fun doing so! Award-winning artist and experienced art teacher, Allan O’Marra will help your child develop basic drawing and painting skills using pencil, coloured pencil, markers and watercolour paints while exploring a wide variety of fun subjects.

Have your little one learn valuable artistic skills while discovering their inner creative self!

Pickering Rec Complex - Art Studio Tu Sep 20 - Nov 22 Sa Sep 24 - Nov 26

6:00 - 7:15 pm 9:30 - 10:45 am

This class teaches kids various basic techniques of using acrylic paints. They learn to create vibrant colours by mixing primary colours which shows them a lot can be achieved with very little. Instructor will provide some supplies, and students will be given a list of other optional supplies for students wishing to purchase their own (brushes, paints, canvases etc). Participants will learn about landscapes and still life to experimenting with acrylics and creating their own masterpieces!

Pickering Rec Complex - Art Studio 4:30 - 5:45 pm

Guitar Level 1 8 - 14 yrs

Learn the fundamentals of guitar playing with all the good habits in place and with a solid foundation of the basics. We will study the types, parts, handling, and tuning of guitars. You will learn how to read music notation, and you will develop performance skills as you play several popular songs. You will also be introduced to reading songs in tablature format. Please bring your own acoustic or electric guitar. Workbooks ($9) can be purchased in class or in advance from Strings Connected (stringsconnected.ca) Pickering Rec Complex - Art Studio Su Sep 25 - Nov 13 11:10 - 12:10 pm 8 wks 84235

10 wks 84222 $78.00 10 wks 84223 $78.00

Painting with Acrylics 9 - 12 yrs

Tu Sep 20 - Nov 08

Pickering Rec Complex - Art Studio Sa Sep 24 - Nov 26 11:00 - 12:15 pm 10 wks 84234 $78.00

Pickering Rec Complex - East Salon W Sep 21 - Nov 09

Provide your child with the opportunity to explore and enhance their growing talent in a fun and positive atmosphere. Award-winning artist and experienced art teacher, Allan O’Marra will help improve your child’s artistic skills through drawing cartoon characters, insects and birds, animals and dinosaurs and faces and figures. And learn to use watercolours to paint flowers and landscapes--even abstracts! Give your young artist a chance to discover new ways of expressing themselves artistically.

$75.00

Guitar Level 2 8 - 14 yrs

Further develop your musicianship skills while reading and performing from a more challenging repertoire of songs in various styles of music. You will also be introduced to ‘lifting’ (figuring out by ear) simple melodies and chord progressions.

Please bring your own acoustic or electric guitar. Workbooks ($9) can be purchased in class or in advance from Strings Connected (stringsconnected.ca) Pickering Rec Complex - Art Studio Su Sep 25 - Nov 13 12:20 - 1:20 pm

8 wks 84236 $75.00

Redstone Inventions in Minecraft 10 - 14 yrs

8 wks 84224 $80.00

Cartoon Computer Animation 6 - 10 yrs

Come unleash your imagination in this program by creating your own animated cartoon movie. You will be guided step by step, using your own voice and funny special effect sounds in a computerized environment, as you create and watch your cartoons come to life. This course develops logical and motor skills, stimulating creativity and self-expression. At the end of the program children will be sent their animated movies. (Kids Great Minds)

Participants will learn basic circuitry principles to create various inventions which they can build in their own Minecraft© World. Students will use a team approach to learn logic and problem solving to build bigger and better versions of their inventions. (Kids Great Minds) Pickering Rec Complex - East Salon W Sep 21 - Nov 09

7:00 - 8:30 pm

8 wks 84230 $229.00

Sewing and Needlework 9 - 12 yrs

This course starts with the basic fundamentals of drawing and progresses to learning how to create original characters. Bring your imagination and see what you can create!

Come out with your friends and learn to sew starting with the basics. Participants to put together and bring their own little sewing kit, which has a variety of coloured threads, measuring tape, scissors, set of needles and pins(available at Fabricland or Walmart). Instructor will provide the fabric, buttons, beads.

You will learn different types of stitches, sewing on buttons and beads and skills in running stitch and hemming. Using needle work you will make purses with matching accessories, your own cushion, adorned with beads and learn to embroider your name. By the end of the course you will have the skills to create so much with a simple needle and thread.

Pickering Rec Complex - Art Studio

East Shore CC - Community Room

Pickering Rec Complex - East Salon W Sep 21 - Nov 09

4:30 - 5:30 pm

8 wks 84225 $147.00

Cartoon Creations 8 - 11 yrs

Th Sep 22 - Nov 24

5:30 - 6:45 pm

10 wks 84233 $78.00

M Sep 19 - Nov 14

6:00 - 7:00 pm

8 wks 84232

$67.00

Fall 2016 | 19

childrenprograms

ages 4 yrs+

Fitness & Active

*new! Gym Fun 6 - 10 yrs

Badminton 7 - 12 yrs / 13 - 17 yrs

Qualified instructors will teach the skills and rules of badminton. Take those skills and play games against others your own age. Bring your own racquet, badminton birds will be supplied. Come out for some fun and fitness!

Dunbarton HS Tu Sep 20 - Dec 06

7:15 - 8:15 pm

12 wks 84254 $75.00

St Mary CSS Th Sep 22 - Nov 24

6:00 - 7:00 pm

10 wks 84287 $63.00

*new! Basketball Fundamentals 6 - 10 yrs

This new program will teach young participants the fundamentals of basketball.

Participants will learn the importance of defence, passing and rebounding as well as developing skills in ball handling, shooting form and footwork. Every week will end with a mini game. Participants will be groups based on age and skill level to put to use what they’ve learned.

St Mary CSS Th Sep 22 - Nov 24

7:15 - 8:15 pm

10 wks 84288

$63.00

Cirque d’Kids 6 - 9 yrs

A fusion of circus arts, gymnastics and pure fun! Come clown around and get fit while you learn some fun new skills and make new friends. Imagination and creativity are encouraged. Parents and grandparents will enjoy our ‘Greatest Show on Earth’ performed during our last class.

Pickering Rec Complex - Mat Room Tu Sep 20 - Dec 06 Su Sep 25 - Dec 11

6:15 - 7:15 pm 12:45 - 1:45 pm

12 wks 84405 $118.00 12 wks 84207 $118.00

Girls Gymnastics 6 - 10 yrs

Develop your gymnastics skills in the Mat Room. Emphasis on safety and correct form. Floor, Bars, Beam and Vault training. Learn gymnastics in a fun and safe environment.

Pickering Rec Complex - Mat Room Fri Sep 23 - Dec 09 Sa Sep 24 - Dec 10 Su Sep 25 - Dec 11

6:45 - 8:00 pm 12 wks 84402 $118.00 1:30 - 2:45 pm 12 wks 84403 $118.00 11:30 - 12:45 pm 12 wks 84204 $118.00

Indoor Games 6 - 10 yrs

Join us for this exciting program! Participants will learn and play European Handball, Indoor Soccer, Ball Hockey, Basketball, Dodgeball, and more!

East Shore CC - Gym Sa Sep 24 - Dec 10

20 | Fall 2016

9:30 - 11:00 am

10 wks 84090 $62.00

This new program offers recreational games for children in a non-competitive gym setting. Participants will learn the fundamentals of various sports each week while developing team work and leadership skills. Badminton, dodgeball and soccer – fun for everyone!

Highbush PS - Gym Th Sep 22 – Nov 24 6:00 – 7:00 pm

10 wks 84289 $63.00

Introduction to Cricket 8 - 12 yrs

This is an introduction to the sport of Cricket for kids wanting to learn the game.

Cricket is basically a simple sport. Each team takes its turn to bat (scoring runs) and bowl (getting the opposition batsmen out). The team with the most runs at the end wins. .Round up your friends and come out and learn a new sport!

Location to be determined Th Sep 22 - Nov 10

7:00 - 8:00 pm

8 wks 84237 $67.00

Karate 6 - 17 yrs

This Oriental Art of self-defense, is a superior means to achieve a high standard of physical fitness, and contribute to the development of self-confidence and selfdiscipline. See note for new registrants below. Register with Instructor at West Shore CC. (4 months: Sept – Dec) White Belt Tu & Th Intermediate Tu & Th Advanced Tu & Th

Sep 06 – Dec 22

5:30 - 6:30 pm 84238 $155.00

Sep 06 – Dec 22

6:30 - 7:30 pm

84239 $155.00

Sep 06 – Dec 22

7:30 - 8:30 pm

84240 $155.00

New Registrants: In addition to the program fee, all new Karate participants will be required to pay an annual membership fee of $53.00 as follows: • complete a membership application form and attach a money order for $53.00 payable to “Chito - Ryu Association of Ontario” • must be submitted to the Karate Instructor at the first class. Registrants will not be permitted to participate in the class until it has been submitted • the confirmation letters of new participants will include a membership application form (online registration form excluded). Forms can be picked up at Pickering Rec Complex, Registration Counter • all new registrants to register in the 5:30 -6:30 pm class. Students will then progress through the ranking system, and move on to the later class times.

programschildren

ages 4 yrs+ Learn to Skate for Hockey 3 - 8 yrs

This is a beginners program that teaches the basic skating skills necessary to play the game of ice hockey. Participants will learn balance, on and off ice safety, basic skating techniques and stopping. Fun Games.

Don Beer Arena Sa Sep 24 - Nov 12 12:20 - 1:30 pm

8 wks 84150

$250.00

Learn to Skate 7 - 10 yrs

Sportball 6 - 9 yrs

Sportball Multi-Sport skills development programs introduce preschool and primary school children to the concepts and skills involved in the eight core sports of the Sportball methodology including: hockey, soccer, tennis, baseball, basketball, volleyball, golf and football. Classes are conducted once a week in one-hour sessions, using developmentally appropriate methods to introduce, practice and refine gross motor skills. The programs reinforce the benefits of teamwork and skills development rather than the importance of winning, enabling children to gain the confidence and develop the social skills necessary to succeed in sport and life.

This program is geared towards children who are new to or just learning how to skate. Age appropriate skating skills will be instructed with focus on: forwards skating, getting up by themselves, backwards skating and stopping. Various games and activities are used to help develop skating skills. Skaters must wear CSA approved helmet. Full facemask and mitts are recommended.

Pine Ridge SS – Small Gym

Pickering Rec Complex - Delaney Rink

Sportball FitKids is a fun, functional, fitness program for kids. Building on our strength in non-competitive sports instruction for children, we have developed a new program that will help children improve their overall fitness and health. By incorporating key body movements, this integrated functional training program will help to build flexibility, stability and strength. Studies have proven that FitKids perform better in school.

W Oct 12 - Dec 14 4:05 - 4:50 pm Su Sep 25 - Nov 20 8:00 - 8:45 am

10 wks 84190 $82.00 9 wks 84191 $74.00

Recreational Ball Hockey 6 - 10 yrs

This program is designed to develop hockey skills within a fun atmosphere. Noncompetitive game play will be included while the fundamentals of fair play and teamwork are stressed. Participants must wear CSA approved helmet, with full face mask.

M Sep 19 - Nov 28

7:00 - 8:00 pm

10 wks 84179 $158.00

Sportball FitKids 9 - 12 yrs

St. Mary HS Th Sep 22 - Nov 24

6:00 - 7:00 pm

10 wks 84092 $158.00

East Shore CC - Gym Sa Sep 24 - Dec 10

11:15 - 12:45 pm 12 wks 84088 $62.00

Recreational Ball Hockey 11 - 14 yrs

This is a fun, non-competitive program for any skill level. Simple instruction will be provided by our skilled instructor, but the focus will be on playing the game.

Participants must wear CSA approved helmet, with full face mask.

East Shore CC - Gym Tu Sep 20 - Nov 22

5:00 - 6:30 pm

10 wks 84091 $62.00

Recreational Basketball Clinic 10 - 14 yrs

This program is designed for the basketball lover and is a combination of instruction and non-competitive play. Fundamental skills will be stressed in a fun atmosphere.

F Sep 23 – Nov 25 5:00 - 6:30 pm

10 wks 84302 $62.00

*new! Salsa Kids 4 - 8 yrs

Salsa Kids gets little ones playing games, singing songs and dancing along to our unique Salsa Beat! Kids experiment with tempo and rhythm, learn the basic steps to popular Latin dances and have fun using their imagination. Knowledge of different cultures and genres of music is explored and an introduction to Spanish vocabulary is encouraged through song, dance and celebration!

Pickering Rec Complex - Studio A W Sep 21 - Nov 09

5:00 - 5:45 pm

8 wks 84126 $50.00

Fall 2016 | 21

children programs

ages 4 yrs+

Table Tennis 8 – 12 yrs / 13 – 17 yrs

East Shore CC - Gym F Sep 23 - Nov 25

6:30 - 8:00 pm

10 wks 84244

$75.00

Yoga 6 - 10 yrs

Yoga not only promotes strength and flexibility in a growing body, it also cultivates a sense of balance and respect for the world around children. In this class kids are introduced to basic yoga poses and meditative practices through: creative movement, conscious breathing, songs, games and storytelling.

Pickering Rec Complex - Studio C Tu Sep 20 - Nov 08

5:00 - 5:50 pm

Special Interest

Come out and learn the skills and rules of table tennis. Players will be matched up with those of similar skill level. Participants must wear proper indoor court shoes, and comfortable clothes. Bring your own table tennis paddle if you have one, if not Instructor will let you know what type of paddle to buy at the first class based on your skill level. Table tennis balls will be provided. Bring a friend and join in the fun!

8 wks 83455 $50.00

Zumba® Kids Jr 5 - 7 yrs

This class is a rockin’, high-energy dance party packed with kid-friendly choreography. Kids will get the chance to have fun and socialize with friends while they jam out to their favourite music. Classes incorporate key childhood development elements such as leadership, respect, team work, self-esteem, memory, creativity, coordination, and balance.

Holiday Fun 6 - 10 yrs

With the holidays quickly approaching this new program gives parents an option of 4 free Saturday mornings during an often busy time of the year. Children will create crafts and participate in activities and structured games all based on the holiday season. Participants to bring their own lunch, snacks and drinks.

East Shore CC - Room 2 & 4 Sa Sa Sa Sa

Nov 26 - Nov 26 Dec 03 - Dec 03 Dec 10 - Dec 10 Dec 17 - Dec 17

9:30 9:30 9:30 9:30 -

1:00 pm 1:00 pm 1:00 pm 1:00 pm

1 wks 1 wks 1 wks 1 wks

84298 $20.00 84295 $20.00 84296 $20.00 84297 $20.00

Kids Baking 9 - 12 yrs

Kids will have a wonderful time baking thumb cookies, mini pizzas, bread pudding, quesadillas, cupcakes, and apple crumble. They will learn to measure and mix ingredients as well as techniques in chopping and grating. Young students will learn to bake their own mini cakes, then ice, glaze and decorate!

The last class is a celebration of everything they are able to create on their own.

East Shore CC - Room 2 Sa Nov 12 - Dec 17

1:00 - 2:30 pm

6 wks 84246

$92.00

Kids Cuisine 6 - 10 yrs

Sa Sep 24 - Nov 12 11:30 - 12:00 pm 8 wks 83486 $38.00

Is your child looking to become the next top chef? Well look no further!

With this new Kids Cuisine program. Children will have the opportunity to learn the importance of food safety and a safe cooking environment.

While being supervised children will prepare meals and snacks as well as learn healthy eating tips.

Zumba® Kids 8 - 12 yrs

East Shore CC - Room 2

Pickering Rec Complex - Studio A

This class is a rockin’, high-energy dance party packed with kid-friendly choreography. Kids will get the chance to have fun and socialize with friends while they jam out to their favourite music. Classes incorporate key childhood development elements such as leadership, respect, team work, self-esteem, memory, creativity, coordination, and balance.

Pickering Rec Complex - Studio A Sa Sep 24 - Nov 12 12:00 - 12:45 pm 8 wks 83485 $50.00

Sa Sep 24 - Oct 29 1:00 - 2:30 pm

6 wks 84299 $92.00

Mad Science: World of Wowology 6 – 12 yrs

We’ll examine the world children interact with through fun and hands-on experiments, discovering the scientific principles behind it all! Your young scientist will be wowed by amazing activities and quality projects every week, exploring topics ranging from airplanes to oceans, electricity to illusions, bridges to baking, and so much more! Weekly Topics: Current Events, Fun-damental Forces, Mission Nutrition, Science of Magic, Fantastic Fliers, Super Structures, Under Pressure, Wacky Water.

Pickering Rec Complex - Mtg Rm 3 W Oct 12 - Dec 07 6:00 - 7:00 pm

22 | Fall 2016

8 wks 84247 $142.00

programschildren Pre-teen Dances exclusively for grades 5-8

ages 4 yrs+

After School Drop-in 6 – 12 yrs

Pre-teen Dances are held monthly throughout the school year.

Participants must be in grades 5 – 8 only in order to attend.

Dances are held at the Pickering Recreation Complex, and run from 7:00 pm to 10:00 pm on their scheduled date.

Tickets are $8.75 each and go on sale the Saturday before each dance date.

East Shore Community Centre

Monday – Wednesday from 3:45 – 5:45 pm

Gymnasium fun including various sports, obstacle courses & games.

Parents are welcome to participate.

Upcoming Dances

Petticoat Creek Community Centre

Special Theme

Details

Halloween

Wear your halloween costume or dress in orange & black

Holiday Dance

Wear red, green and holiday headgear! Get out your antlers & Santa hats!

Fri. Sept. 23

Monday – Friday from 3:30 – 5:30 pm

Games room fun, including air hockey, foosball, billiards, table tennis and various gaming systems. Laptop also available for schoolwork.

Fri. Oct. 28

Cost is $4.00 per child, per visit. A Youth Leader is on hand at each program.

Call for more details, 905.420.6588.

Fri. Dec. 9

Fri. Nov. 25

Prizes on Theme Nights for Best Dressed!

Friday Night Fun Centre 6 – 12 yrs

*All dances are fully supervised by qualified City of Pickering Staff* *Appropriate attire and code of conduct in effect at all dances*

Get your friends and come out to enjoy sporting fun, gym games and activities!

Friday nights from September 16 to December 9 6:00 – 8:00 pm Highbush Public School $5.00 per child, per visit.

Parents are required to sign participants in and out each week.

Doors close at 6:15 pm.

Safe, supervised, fun!

Note: Friday Night Fun Centre does not operate on pre-teen dance nights, or PA days / cancelled school days.

Buy tickets online at pickering.ca/eStore starting at 9:00 am, on the Saturday before each scheduled dance. Individual ticket sales are limited to 5 per customer/household. Have your major credit card ready as it is the only acceptable method of online payment.

A limited number of tickets will be available for purchase at the Pickering Recreation Complex.

You can purchase the whole year of dances in advance.

Advance Ticket Packages are available for purchase, in person, at the Pickering Recreation Complex.

Minimum package consists of three different dances. Packages are payable by cash, cheque, debit or credit card, and are not sold online. Quantities are limited.

Advance ticket packages go on sale August 15 for the 2016/2017 school year.

Full details online at pickering.ca/teen

PA Day Camps 5 - 12 yrs Join us for a great day away from school with activities, games, crafts, and more! This program will keep you busy from start to finish!

Petticoat Creek CC F Oct 09 F Nov 20

Extended hours are 8:00 - 9:00 am and 3:30 - 5:00 pm 9:00 am - 3:30 pm 9:00 am - 3:30 pm

84416 $37.00 84417 $37.00

F Oct 09 F Nov 20

84418 $15.00 84419 $15.00

Fall 2016 | 23

teen programs

11-17 yrs

Fall Programs start the week of September 19, 2016.

• Classes are cancelled: October 10 (Thanksgiving) • please inform instructor of any allergies your child may have

• register early to get the program of your choice • programs with insufficient registration will be cancelled one week prior to the start date

Looking for a program you don’t see in this guide? Teen program contact: culture&recreation@pickering.ca

Arts & Creative

Fitness & Active

Art 11 - 14 yrs

Give your teen/tween the opportunity to enhance and improve their evident skills in a relaxing, supportive atmosphere. Experienced and compassionate artist and teacher, Allan O’Marra will help them fine tune existing skills and learn new methods to create still life drawings, portraits, landscapes and abstracts using a variety of media including pencil, watercolour and acrylics on paper and canvas.

Allan will encourage and support their ongoing artistic themes and is always open to suggestions for class projects. Supply list will be provided at first class (approximately $35).

Pickering Rec Complex - Art Studio Sa Sep 24 - Nov 26 12:15 - 1:45 pm

Badminton 7 - 12 yrs / 13 - 17 yrs

Qualified instructors will teach the skills and rules of badminton. Take those skills and play games against others your own age. Bring your own racquet, badminton birds will be supplied. Come out for some fun and fitness!

Dunbarton HS Tu Sep 20 - Dec 06

$69.00

Beyond the Selfie Photography 13 - 17 yrs

The ‘selfie’ is a great form of self-expression but when it comes to creating photographic images there is so much more. Come out to learn the elements that control the making of interesting images. Through a weekly project, participants will explore different subject matter while practicing ideas and concepts. You just need access to any kind of image creating device and have a willingness to try something new. “Which of my photographs is my favourite? The one I’m going to take tomorrow.” - Imogen Cunningham. Course Instructor is a graduate of Ryerson Imaging Arts who started taking pictures with a Brownie & has not looked back since.

Pine Ridge SS

12 wks 84254

$75.00

6:00 - 7:00 pm

10 wks 84287 $63.00

St Mary CSS Th Sep 22 - Nov 24

10 wks 84250

7:15 - 8:15 pm

Karate 6 - 17 yrs

This Oriental Art of self-defense, is a superior means to achieve a high standard of physical fitness, and contribute to the development of self-confidence and selfdiscipline. See note for new registrants below. Register with Instructor at West Shore CC. (4 months: Sept – Dec) White Belt Tu & Th Intermediate Tu & Th Advanced Tu & Th

Sep 06 – Dec 22

5:30 - 6:30 pm 84238 $155.00

Sep 06 – Dec 22

6:30 - 7:30 pm

84239 $155.00

Sep 06 – Dec 22

7:30 - 8:30 pm

84240 $155.00

Join a friendly group of fellow guitar players and develop your performance skills while having fun! Beginners will learn how to strum the guitar to many popular songs. Experienced players will learn advanced rhythm techniques, bass runs, fingerstyle playing, and other musicianship skills. Please bring your own acoustic or electric guitar. Workbooks ($9) can be purchased in class or in advance from Strings Connected (stringsconnected.ca

New Registrants: In addition to the program fee, all new Karate participants will be required to pay an annual membership fee of $53.00 as follows: • complete a membership application form and attach a money order for $53.00 payable to “Chito - Ryu Association of Ontario” • must be submitted to the Karate Instructor at the first class. Registrants will not be permitted to participate in the class until it has been submitted • the confirmation letters of new participants will include a membership application form (online registration form excluded). Forms can be picked up at Pickering Rec Complex, Registration Counter • all new registrants to register in the 5:30 -6:30 pm class. Students will then progress through the ranking system, and move on to the later class times.

Pickering Rec Complex - Art Studio

*new! Teen Boxing Bootcamp 13 - 17 yrs

Tu Sep 20 - Oct 25 6:30 - 8:30 pm

6 wks 84251 $52.00

Guitar Jam Sessions 15+

Su Sep 25 - Nov 13 10:00 - 11:00 am 8 wks 84252 $75.00

Are you ready for a fun, energetic experience that will not only challenge you but will also drive you towards your personal best. With a focus on safety, participants will learn basic boxing techniques using focus pads and gloves while developing timing and balance, coordination, power, speed, agility, and flexibility. Jab, cross and hook your way in a fun, dynamic and professional class. Self-confidence is an added bonus! Guys and girls welcome. No experience needed, just come and have a fun time learning.

Pickering Rec Complex - Studio B

24 | Fall 2016

M Sep 19 - Nov 14

5:00 - 5:50 pm

8 wks 83407 $68.00

programs

11-17 yrs Operation Fit 13 - 17 yrs

Learn how to train large muscle groups as well as safe techniques for effective exercising. This program includes an interactive, educative class component with elements of proper gym etiquette, training principles and proper equipment use.

Workout time on cardio equipment, various weight machines and free weights are taught by a trained fitness professional to ensure teens get a chance to apply class skills practically and safely. Upon completion, participants are eligible to take the Operation Fit test- a successful pass means you are ready to purchase your youth gym membership at the Rec. Test is written during the last class of the session.

Pickering Rec Complex - Program Room 2 Sa Sep 24 - Oct 29 3:30 - 4:30 pm Th Sep 29 - Nov 03 4:00 - 5:00 pm

6 wks 83416 $68.00 6 wks 83417 $68.00

Special Interest

teen

Cake Decorating 13 - 17 yrs

In this introductory course, you will learn to create and decorate custom designed cakes. The fundamentals of baking, levelling, crumb coating and decorating cakes will be covered. Various cake decorating equipment and tools will be introduced.

Piping skills such as borders, stars, shells, writing, smooth icing, patter transfer and the rose will be taught using buttercream icing. Fondant and royal icing techniques will be introduced. Several cakes will be decorated throughout the course with a final cake being designed and decorated using the techniques learned. Specific supplies are required for this course. A list of specific supplies will be provided upon registration (approx $75) which are to be brought to the first class.

Dunbarton HS - Home Ec Room

Table Tennis 8 - 12 yrs / 13 - 17 yrs

Tu Sep 20 - Nov 22

6:00 - 7:00 pm

10 wks 84255 $51.00

Come out and learn the skills and rules of table tennis. Players will be matched up with those of similar skill level. Participants must wear proper indoor court shoes, and comfortable clothes. Bring your own table tennis paddle if you have one, if not Instructor will let you know what type of paddle to buy at the first class based on your skill level. Table tennis balls will be provided. Bring a friend and join in the fun!

Want to learn quick after school snacks and maybe a dish or two for supper? Each class you will learn different affordable and healthy dishes to make from scratch.

Proper cooking techniques will also be included in each class.

East Shore CC - Gym

Petticoat Creek CC - Paris Room

F Sep 23 - Nov 25

6:30 - 8:00 pm

10 wks 84244

$75.00

Volleyball Grades 6 - 8

This program is for youth in Grades 6 - 8 to come out and learn the skills required to play volleyball. If you are just learning, or you want practice to join a school team, this program is for you. Group will be divided into level I and level II. Highbush PS M Sep 19 - Nov 28

7:15 - 8:45 pm

10 wks 84245

$78.00

Yoga 13 - 17 yrs

Tu Oct 18 - Dec 06

5:00 - 6:30 pm

8 wks 84101 $81.00

*new! Electronics & Robotics 10 - 15 yrs

In this new exciting program participants will learn how electricity works by conducting experiments with switches, wires, contacts, resistors and LEDs. Learn how switches control the electricity that goes to the lights as well as how the series of parallel circuits affect electricity. Participants will learn the fundamentals of various sensor technology including light/colour sensors, ultrasonic sensors and touch sensors in robotic applications. Program fee includes supplies of approx. $75.00. Students are asked to bring a laptop if possible.

East Shore CC - Room 4

This power style Yoga includes standing postures, balance poses, followed by basic relaxation and breathing techniques. Special emphasis is on improving focus and concentration, self-esteem, and a healthy body image. No previous yoga experience is required.

Pickering Rec Complex - Studio C Th Sep 22 - Nov 10

Cooking for Teens 12 – 14 yrs

5:00 - 5:50 pm

8 wks 83471 $68.00

Tu Sep 20 - Nov 22 6:30 - 8:00 pm 8 wks 84356 $165.00

HIGH FIVE, PHCD 15+

Principles of Healthy Child Development (PHCD) is a 7-hr Parks & Recreation program for youth 15 and older who are interested in working with children.

The program focuses on understanding children and how to design programs and environments that support healthy child development. Many organizations require this certification for employment when working with children 6 - 12 years.

Pickering Rec Complex - Meeting Rooms 1-3 Su Oct 02

9:00 - 4:30 pm

1 wks 84256 $67.00

Fall 2016 | 25

teen free teen stuff The City of Pickering is looking forward to having you join us this fall for free programs and events for Pickering residents, 13 - 19 years of age. Youth in Pickering have opportunities to participate in daily activities and events year round throughout the City. These activities keep youth active, engaged, and empowered.

Skills are developed in basketball, sewing workshops, breakdancing, baking and shinny, just to name a few.

The East Shore Community Centre and the Petticoat Creek Community Centre offer programs throughout the week for teens to enjoy, such as air hockey, Play Station, Wii, pool, board games, cards, tournaments and computers. Providing a safe place for youth to get together!

Fall 2016 features a great line up of programs and events.

Come check them out and make new friends, try a new sport or participate in a new activity. Free for Pickering youth 13 - 19 years of age who have a City of Pickering Photo ID. Programs are offered Monday to Saturday, with special events throughout the year.

Check out the new “Snakes & Lattes� program on Friday nights at PCCC. Enjoy a fun night of board games and a latte or two, from 7:00 - 9:00 pm.

Upcoming events include the annual Pickering Stars Auditions in October; followed by the Pickering Stars Finals on November 12.

Artwork for the Teen Art show will be showcased at the Petticoat Creek Community Centre leading up to the Gala on November 26.

ages 13 - 19 yrs

2015 Pickering Stars

2015 Pickering Stars Winner, Victoria Dobson

pickering.ca/teen 905.420.6588 26 | Fall 2016

Freeteen Stuff

Pickering Teens

Freeteen Stuff

free teen stuff

ages 13 - 19 yrs

Program & Event Schedule

teen

A City ID Card is required to participate in Free Teen programs and events. Get it free at select programs, parent signature required. Visit the teen page online for complete information and membership application.

Program Schedule Fall 2016 Basketball

Monday

Tuesday

Wednesday

7:00 pm – 10:00 pm 7:00 pm – 10:00 pm St Mary CSS Pine Ridge SS

Break Dancing

4:00 pm – 7:00 pm PRC

Thursday

Friday

7:00 pm – 10:00 pm ESCC

6:15 pm - 9:15 pm St Mary CSS

Saturday

7:00 pm – 10:00 pm ESCC 7:00 pm – 10:00 pm ESCC

Games Room / Youth Night

7:00 pm - 9:00 pm PCCC 6:00 pm – 9:00 pm Snakes & Lattes

PCCC

Racquetball

5:40 pm – 7:40 pm PRC

Squash

2:00 - 4:00 pm PRC

Swimming

7:00 pm – 9:00 pm PRC

Youth Shinny 3:30 pm – 4:50 pm PRC Delany Rink Hockey Fall Sewing Workshops Series will take place during Youth Night at PCCC, starting October 6.

ESCC 910 Liverpool Rd.

PCCC 470 Kingston Rd.

PRC 1867 Valley Farm Rd.

Pine Ridge SS 2155 Liverpool Rd.

St. Mary CSS 1918 Whites Rd.

Upcoming Events Summer Skateboard Series

Pickering Stars Auditions

Saturday, August 20 1:00 pm - 4:00 pm PRC Skate Park September 19 – October 14 Drop off donations at ESCC & PCCC during operating hours Tuesday, October 11 and 18

Teen Art Show: Art Submissions due

Friday, October 28 5:00 – 7:00 pm

Teen Art on Display

November 1 – 26 during operating hours PCCC Saturday, November 12 7:00 – 10:00 pm PCCC November 26 7:00 – 9:00 pm PCCC

Event partner: Switch Skate & Snow Fall Food Drive

Pickering Stars Finale Teen Art Show Gala

905.420.6588

All ages event. Registration starts at noon. Event starts at 1:00 pm.

3 age categories, best run & best tricks. Details online or call.

PAC 4 Teens will be collecting non-perishable food items for Thanksgiving.

Singing competition. Awesome prizes.

Call to book your audition, 905.420.4660 ext 6100.

Local teens are invited to display their works in this visual media arts show. For details call 905.420.4660 ext 2079.

Works of local teen artists are on display Music performances by the finalists. 2016 Star will be chosen at this event. Public welcome.

Art Show Awards Night – public welcome as we recognize outstanding works of the show.

pickering.ca/teen Freeteen Stuff

Pickering Teens

Fall 2016 | 27

adult programs

ages 18 yrs+

Fall Programs start the week of September 19, 2016.

• Classes are cancelled: October 10 (Thanksgiving) • adult programs are exclusively for participants over 18 years of age unless otherwise indicated

• participants must meet age requirements in order to register • register early to get the program of your choice

Looking for a program you don’t see in this guide? Adult program contact: culture&recreation@pickering.ca

Arts & Creative 18+

Portrait and Figure Drawing and Painting

Beginner’s Acrylic

Here’s your opportunity to learn the many facets of working with acrylics with an award-winning professional artist. Allan O’Marra will start with the basics of colour theory and colour mixing, then show you how to use acrylics in a variety of ways, from watercolour-like application to abstract explorations with gel and collage to fine finish-realist painting. Challenge yourself to learn a new way to express your creative urges and dazzle your friends and family.

7:30 - 9:30 pm

Pickering Rec Complex - Art Studio Th Sep 22 - Nov 24

Pickering Rec Complex - Art Studio Tu Sep 20 - Nov 22

An opportunity for adults to work with an award-winning professional artist to enhance existing skills or start learning to draw and paint portraits and figures using reference images. Allan O’Marra will help you create accurate portrait likenesses from your own reference material or as provided. And, working with pencil, watercolours and acrylics, learn to draw and paint full figures with precision and creative flare. Dare to plunge into this challenging field of artistic endeavour. Instructor, Allan O’Marra

10 wks 84257

$94.00

7:00 - 9:00 pm

10 wks 84262

$94.00

Photographic Imagery

Learn how to paint with an experienced teacher who will accommodate all levels of skill, from beginners to advanced. Traditional techniques will be introduced and taught step by step using an impressionistic style. Be able to paint glorious transparent watercolours to create landscapes, floral works, animals, birds, or anything else you can imagine...explore your creativity! Instructor, Hi-Sook Barker

Looking to learn how to create better images from your DSLR / CSC? Topics such as rule of thirds, depth of field, lighting, aperture & shutter speed priority, will be taught. Whether you are interested in landscape, portraits, abstract or documentary photography we can all benefit through sharing discussion on weekly assignments. Your course leader is a graduate of Ryerson Imaging Arts with a wide range of experience in many technical & creative aspects of photography & image making. Start on a new path of self-discovery or just come out and enjoy being creative.

Pickering Rec Complex - Art Studio

Pine Ridge SS

Evening Art

M Sep 19 - Nov 28 W Sep 21 - Nov 23

7:30 - 9:30 pm 7:30 - 9:30 pm

10 wks 84258 $94.00 10 wks 84259 $94.00

W Sep 21 - Nov 09

Join a friendly group of fellow guitar players and develop your performance skills while having fun! Beginners will learn how to strum the guitar to many popular songs. Experienced players will learn advanced rhythm techniques, bass runs, fingerstyle playing, and other musicianship skills. Please bring your own acoustic or electric guitar. Workbooks ($9) can be purchased in class or in advance from Strings Connected. (stringsconnected.ca) Pickering Rec Complex - Art Studio Su Sep 25 - Nov 13 10:00 - 11:00 am 8 wks 84252 $75.00

More images are created on mobile devices in a year, than in the entire history of photography! With the advances in technology, the potential quality of images created on tablets & phones matches that of many traditional cameras. Learn how to make the most of the camera you always have with you. We will also discuss photo editing apps, social media sites and creative ideas through sharing pictures from weekly assignments. Your course leader is a graduate of Ryerson Imaging Arts with a number of years in the photo and wireless industry. Come out and share a selfie.

Pine Ridge SS M Sep 19 - Oct 24 7:30 - 9:30 pm

Improv

Improvisational theatre, often called improv is a form of theatre where most or all of what is performed is created at the moment it is performed. Come learn a new art form and discover how enjoyable it can be!

Pickering Rec Complex - East Salon

28 | Fall 2016

7:00 - 9:00 pm

8 wks 84261 $76.00

Smartphone Photography

Guitar Jam Sessions 15+

Tu Sep 20 - Dec 06

7:30 - 9:30 pm

10 wks 84260

$105.00

6 wks 84263 $57.00

programs adult

ages 18 yrs+

Dance 18+

Ladies Tap Night

Ballroom & Latin Dancing Level 1

The mystery of how two people can move across a dance floor, sharing the moment with a partner in your arms, is actually quite simple to solve. Learn social style Ballroom & Latin Dance with no previous dance training required.

You need only the desire to learn in what is an enjoyable environment.

The classes are also excellent to enhance basic mobility through what is accepted as low-impact exercise. While it is best that couples register (naturally), singles are most welcome and limited attempts can be made to pair-up partners. So come learn and enjoy!

7:15 - 9:15 pm

10 wks 84264 $107.00

Ballroom & Latin Dancing Beyond Level 1

If you feel you are ready for more advanced moves, or have previous dance training, then this class is for you! This class stresses technique and style throughout with moves from intermediate to advanced levels in a range of dances. It progresses at the pace and level of those registered and you will find it to be an enjoyable environment. Additional more advanced dances, not taught in Level 1, may also be introduced. While it is best that couples register (naturally), singles are most welcome and limited attempts can be made to pair-up partners. So come learn and enjoy!

Pickering Rec Complex - Arena Mtg Rms W Sep 28 - Nov 30

7:15 - 9:15 pm

10 wks 84265 $107.00

Bellydancing Level 1

This class provides a great workout while improving your rhythm, flexibility and balance. Learn to pop, undulate, and shimmy muscles you never even knew you had while dancing to a combination of Middle Eastern beats and popular dance music. It doesn’t matter whether you’re a size 0 or a size 24, whether you’re a high school student or a grandmother...you can easily learn this safe, low-impact exercise. And you’ll have so much fun you’ll barely notice that you’re getting a great core workout. Absolutely no experience necessary.

Why wait? Come join the fun!

7:00 - 8:00 pm

12 wks 84267 $88.00

Line Dancing

Line dance is a choreographed dance with repeated sequence of steps in which a group of people dance in one or more lines or rows. Participants face either each other or in the same direction, and execute the steps at the same time.

Line dancers are not in physical contact with each other, and partners are not required.

Pickering Rec Complex - West Salon Th Sep 22 - Nov 17

7:30 - 8:30 pm

8 wks 84268 $70.00

Victorian Dance for Beginners

Unleash your inner Scarlett O’Hara… or Rhett Butler! The Stepping in Tyme Dance Society at Pickering Museum Village is offering an introduction to social dancing in the mid-1800s. Enjoy the grand ball music of the past. Begin with dances of the period using simpler footwork - the Quadrille, Schottische, Galop, and longways dances. Musicians will play live music at some of the sessions.

Volunteer dancers from the society will be at all classes, offering the chance to partner with someone who has experience. For one class, a few Stepping in Tyme dancers will wear their costumes, and answer questions about dancing and performing in authentic Victorian attire.

Pickering Museum Village - Oddfellows’ Hall Tu Sep 20 - Nov 01

7:00 - 9:00 pm

7 wks 84108 $60.00

West Shore CC W Sep 21 - Dec 07

West Shore CC W Sep 21 - Dec 07

Pickering Rec Complex - Arena Mtg Rms Tu Sep 20 - Nov 29

Tap is a kind of dance in which you wear special shoes with metal on the heel and the toe that allow you to create a series of tapping sounds and rhythms using only your feet hitting the floor. As a tap dancer, you become your own percussive instrument. This ladies tap class will combine physical activity as well as a series of foot combinations that will put your coordination skills to the test.

No tapping experience is required and all levels are welcome. Tap shoes can be bought at many dance shops (or Walmart) for a reasonable price. This class will challenge your dance abilities, while getting out of the house and having a great time!

8:00 - 9:00 pm

12 wks 84266 $88.00

Fall 2016 | 29

adult programs Fitness & Active Badminton

Come out for some fun and exercise with the Social Badminton Club. One night per week either Tuesday or Wednesday - participate and meet new friends.

Bring your own racquet, badminton birds will be supplied.

Dunbarton HS - West Gym Tu Sep 20 - Dec 06 W Sep 21 - Dec 07

8:15 - 9:45 pm 8:15 - 9:45 pm

12 wks 84269 $99.00 12 wks 84270 $99.00

Karate

Chito Ryu (traditional Karate) was developed by Dr Chitose in Okinawa Japan and promotes physical and mental health for all ages and abilities. It builds selfdiscipline, confidence, helps relieve stress, and instills respect for one’s self and others in a friendly and supportive environment. This class teaches students the value of hard work, dedication. Sensei Dennis Golka has been studying Chito Ryu for over thirty years and is a member of Chito Ryu Association of Karate Ontario and Karate Canada. There is an additional annual membership fee of $63.00 which is payable to Chito Ryu Association of Ontario. (Sept – Dec) West Shore CC - Hall Tu, Th Sep 06 - Dec 22 7:30 - 9:00 pm

16 wks 84271 $228.00

Men’s Power Hour

An evening designed for men 18 years of age and older to come out and get some exercise. A 10 minute warm-up, followed by a different semi-competitive game each week.

ages 18 yrs+ Skating

Whether you are an experienced skater, or completely new this program is for you. Various skills are taught at different skating levels. This specialized adult program allows participants to progress at their own speed. This enables experienced skaters who are participating for exercise to enjoying skating with guidance on how to improve their skills, and others who require more instruction to improve as well. Skaters must wear CSA approved helmet. Full facemask and mitts are recommended.

Pickering Rec Complex - Delaney Rink W Sep 21 - Dec 07

7:00 - 8:00 pm 7:00 - 8:00 pm

A fun evening designed for COMPETITIVE PLAYERS. Men and women 18 years of age and over will enjoy this active program. To ensure that level of play is compatible (for safety reasons) participants will be screened at the 1st class and scheduled as follows: 6:30 - 8:30 pm for Competitive level 1, and 8:30 - 10:30 pm for Competitive level 2 St. Mary CSS Th Sep 22 - Nov 24

Ridge SS - Gym M Sep 19 - Nov 28

10 wks 84272 $55.00 12 wks 84273 $66.00

St. Mary CSS 10 wks 84286 $55.00

*new! Recreational Hockey League 45+

This program is geared towards older adults that are interested in playing hockey in a fun, safe and structured environment. Guys, Gals & Beginners welcome! Players will be placed on teams according to experience & skill set. Friends are encouraged to join together. Participants will enjoy weekly games and team practices with an experienced coach. 30 minute practices and 50 minute games. Full hockey equipment is required. Team jersey provided.

Pickering Rec Complex - O’Brien Rink W Oct 05 - Dec 07 1:00 - 4:00 pm 10 wks Player:

84399 $180.00

Goalie:

84400 $90.00

30 | Fall 2016

10 wks 84275 $110.00

A great evening designed for men and women over 18 to come out, meet new people, play some recreational volleyball, while getting exercise.

This new program is a popular sport combination of Table Tennis, Tennis, and Badminton. Pickle-ball is great exercise and easy to learn. Participants can play at their own pace. Come out and see what everyone’s talking about!

7:15 - 8:15 pm

8:30 - 10:30 pm

Volleyball Recreational

*new! Pickleball

Th Sep 22 - Nov 24

12 wks 84148 $93.00

Volleyball Competitive Levels 1 / 2

Pine Ridge SS (Mon) / Dunbarton HS (Wed) M Sep 19 - Nov 28 W Sep 21 - Dec 07

9:15 - 10:15 am

8:15 - 9:45 pm

11 wks 84276 $82.00

programs adult

ages 18 yrs+

Special Interest 18+

Spanish Beginners

Cake Decorating Level 1

In this introductory course, you will learn to create and decorate custom designed cakes. The fundamentals of baking, levelling, crumb coating and decorating cakes will be covered. Piping skills such as borders, stars, shells, writing, smooth icing, patter transfer and a variety of flowers will be taught using buttercream icing. Fondant and royal icing techniques will be introduced and practiced.

Several cakes will be decorated throughout the course with a final assignment of decorating a two tiered cake using the techniques learned. Specific supplies are required for this course. A list of specific supplies will be provided after registration that are required for this course (approx $75). These supplies are to be brought with you to the first class.

Dunbarton HS - Home Ec Room Tu Sep 20 - Nov 22

7:00 - 9:15 pm

10 wks 84277 $79.00

Cake Decorating Level 2

Planning a pleasure or a business trip to any Spanish speaking destination? or you like the language and want to learn it for general interest? This is the right introductory course for you! Emphasis will be on the development of conversational skills on practical real life applications of language functions.

Students to purchase a workbook from Instructor ($30).

St Mary CSS M Sep 19 - Nov 28

7:00 - 9:00 pm

10 wks 84282 $88.00

Spanish Level 2

This course is the continuation of the Spanish Beginner and is designed to enhance communication skills: listening, speaking, reading and writing Spanish.

You will continue with the conjugation of irregular and irregular verbs in future and the present tenses as well as reflexive verbs. Emphasis will be on conversation. You will use Spanish about 50% of the time in class.

St. Mary CSS

This will be a continuation of the Level 1 program. Participants will review skills already learned and move on to more advanced projects. Focus will be on properly icing a cake, seasonal and themed decorating, along with special interest classes to include cake pops and cookie decorating. A list of specific supplies will be provided at the first class that are required for this course (approx $75). These supplies will be used throughout the course.

Dunbarton HS - Home Ec Room

Th Sep 22 - Nov 24

7:00 - 9:00 pm

10 wks 84283 $88.00

Workshops Dining Out...1850s Style

Chess

Chess is an excellent avenue for learning both logical and intuitive thinking skills.

This program is for those who would like to play chess at a recreational level in an enjoyable, relaxed setting. Participants to bring their own chess set.

This hands on cooking workshop will take you back in time to experience the flavours of the nineteenth century. Our expert culinary historians will help you prepare a typical full-course meal on our authentic woodstoves.

You will take away recipes adapted to your own 21st century kitchen.

But the best part is enjoying the food you made, in the ambiance of our Brougham Temperance House dining room.

Dunbarton HS

Pickering Museum Village - Brougham Temperance House

Th Sep 22 - Nov 24

W Sep 21 - Nov 23

7:00 - 9:15 pm

7:00 - 8:30 pm

10 wks 84278 $79.00

10 wks 84279

$84.00

Conversational French

This course is for anyone planning a trip to France, having friends in Canada that they would like to be able to speak to in French or just wanting to learn or improve their conversational French skills. Come out and learn or improve your skill in French in a in a fun and leisurely way.

Dunbarton HS W Sep 21 - Nov 23

7:00 - 9:00 pm

10 wks 84280 $88.00

Easy Meals for Adults

Everyone is busy these days, between work, kids (and their activities!) and all the other things we do that we are often overwhelmed and don’t have the time or energy to devote to cooking! If you are looking for some quick easy and yet nutritious recipes that you can learn, then this course is for you. Instructor will tailor the course to the group and types of meals that you are interested in. Come for a night out while learning some great new recipes and taste test along the way!

Sa Oct 22

10:00 - 3:00 pm

1 day

84285 $50.00

Photography Workshop 16+

There are many devices for creating photographic images but the principles of what makes a memorable image are still the same. This workshop will introduce participants to some of the basics; composition, lighting, field of view, focal length, ISO to name a few. There is a thought process that takes place when saving an image that will stand the test of time.

Come out and learn what may be a new way of thinking “You don’t take a photograph, you make it.” - Ansel Adams. Your course leader is a graduate of Ryerson Imaging Arts with a number of years trying to make the million dollar shot.

East Shore CC - Rm 4 Sa Oct 01

1:00 - 4:00 pm

1 day 84284

$50.00

Dunbarton HS M Sep 19 - Nov 14

7:00 - 9:00 pm

8 wks 84281 $140.00

Fall 2016 | 31

adults 55+ programs Fall Programs start the week of September 19, 2016.

Classes are cancelled: October 10 (Thanksgiving)

for older adults • adult 55+ programs have been designed and priced for participants over 55 years of age

Looking for a program you don’t see in this guide? Adult 55+ program contact: culture&recreation@pickering.ca

Arts & Creative 55+ Art Class 1

Dance 55+

Bollywood

This program is designed for beginners to advanced students. Traditional techniques will be introduced and taught with impressionistic style from the basics. Learn how to paint loose, light, transparent beautiful watercolours with a great instructor!

Bollywood dance is an exciting way to get in shape. This class will teach the fundamentals of Bollywood dance and also learn dance routines. No previous dance experience is necessary. Come out and learn Bollywood dance in a fun and relaxed environment! No partner required.

Pickering Rec Complex - Art Studio M Sep 19 - Nov 28 9:30 - 11:30 am 10 wks 84075 $49.50

Art Class 2 This program is designed for beginners to advanced students. Traditional techniques will be introduced and taught with impressionistic style from the basics. Learn how to paint loose, light, transparent beautiful watercolours with a great instructor!

East Shore CC - Community Room M Sep 19 - Nov 28 7:45 - 8:45 pm

Pickering Rec Complex - Art Studio Th Sep 22 - Nov 24 2:00 - 4:00 pm 10 wks 84079 $49.50

Art Class 3 This program is designed for beginners to advanced students. Traditional techniques will be introduced and taught with impressionistic style from the basics. Learn how to paint loose, light, transparent beautiful watercolours with a great instructor!

Pickering Rec Complex - Art Studio F Sep 23 - Nov 25 9:30 - 11:30 am

10 wks 84080 $49.50

Art Instruction Beginner/Intermediate

Learn new skills and techniques, in a relaxed and friendly atmosphere, with hands on instruction, to create your own art project. Beginners will first learn how to draw with pencil, then progress to water soluble oils. Intermediate participants will continue developing their skill to produce beautiful paintings or drawings.

East Shore CC - Room 2 Th Sep 22 - Nov 24 12:45 - 2:45 pm

10 wks 84081 $49.50

Art Instruction

10 wks 84083 $37.00

Clog Dancing Intermediate

This program is designed for the intermediate dancer who know their basic steps. You will eventually complete dance routines.

Instructor, Angela Cameron Petticoat Creek CC - Franklin Room M Oct 17 - Dec 19 12:30 - 1:30 pm 10 wks 84100 $37.00

Latin Line Dancing Level 1 For Beginners- This class gives you the opportunity to learn dances such as the Cha-cha, Merengue and Salsa- without needing a background in dance. The best part is, you do not require a partner. The music is upbeat and we dance to current and classic songs. Instructor, Matti Dias Petticoat Creek CC - Paris Room M Oct 17 - Dec 19 2:00 - 3:00 pm

10 wks 84096 $37.00

Latin Line Dancing Level 2

For those who have completed level one or have dance experience, this class gives you the opportunity to learn more complex routines which include: the Cha-cha, Bachatta, Merengue, Charleston, and Salsa. The best part is you do not need a partner. The music will be sure to bring back wonderful memories. Come exercise your mind, body, and soul and make new friends! Instructor, Matti Dias Petticoat Creek CC - Paris Room M Oct 17 - Dec 19 12:15 - 1:15 pm

10 wks 84097 $37.00

Latin Line Dance Level 3

For those who have completed level 2 or have dance experience, this class gives you the opportunity to learn longer and more complex routines. You do not require a partner for this class. Instructor, Matti Dias

This course is designed for beginner to advanced level and offers participants a chance to further develop skills and techniques. Working in pencil, water colour or water soluble oils, in a relaxing, friendly atmosphere.

Petticoat Creek CC - Paris Room M Oct 17 - Dec 19 11:00 - 12:00 pm 10 wks 84098 $37.00

East Shore CC - Room 2 W Sep 21 - Nov 23 12:45 - 2:45 pm

You will enjoy and learn line dance steps to great old time music, in a fun, relaxed, social environment, no partner required. Instructor, Beryl Peacock

10 wks 84082 $49.50

Line Dance

East Shore CC - Community Room W Sep 21 - Nov 23 10:00 - 11:00 am 12 wks 84084 $39.00 Petticoat Creek CC - Franklin Room T Oct 11 - Dec 20 10:00 - 11:00 am 10 wks 84099 $37.00

32 | Fall 2016

programs adults 55+

for older adults Fitness & Active 55+

East Shore CC - Gym Tu Sep 20 - Nov 22 11:15 - 12:15 pm 10 wks 83443

$68.00

The following programs require participants to fill out a PAR-Q+ form.

Details and form available online at pickering.ca/fit.

Petticoat Creek CC - Paris Room W Sep 21 - Nov 23 10:00 - 11:00 am 10 wks 83442

$68.00

All Fitness & Active 55+ programs have been designated as Heart Wise Exercise classes.

Yoga

Bone Fit

Progressive Hatha style Yoga designed for those seeking to increase and maintain joint mobility while increasing strength and improving balance. This program will help to improve your breathing and concentration. Healthy older adults with no major joint or medical conditions will enjoy this program. Your own mat is required for the Petticoat Creek location only.

Cycle Fit

Pickering Rec Complex - Studio C Tu Sep 20 - Nov 22 11:30 - 12:30 pm 10 wks 83472 Th Sep 22 - Nov 24 1:15 - 2:15 pm 10 wks 83475 F Sep 23 - Nov 25 10:10 - 11:10 am 10 wks 83474

$68.00 $68.00 $68.00

Petticoat Creek CC - Franklin Room Tu Sep 20 - Nov 22 11:30 - 12:30 pm 10 wks 83473

$68.00

Weight bearing & resistance exercise used in a gentle manner that ensures you maintain & possibly increase your bone mass.

Petticoat Creek CC - Paris Room F Sep 23 - Nov 25 10:00 - 11:00 am 10 wks 83377 $68.00 This is a 30 minute class with music you will love and want to sing along with.

This fun and effective cardio class will safely build cardiovascular endurance and confidence. You will be shown proper setup and will feel comfortable to cycle at your own pace. Get ready to cycle and feel forever young!

Pickering Rec Complex - Studio B M Sep 19 - Nov 28 10:30 - 11:00 am 10 wks 83389 $38.00 W Sep 21 - Nov 23 10:30 - 11:00 am 10 wks 83388 $38.00 F Sep 23 - Nov 25 10:30 - 11:00 am 10 wks 84119 $38.00

Fit Fusion

This class is for great for beginners and older adults, as its movements have no bouncing or heavy stepping. The workout incorporates various types of equipment to focus on coordination, balance, and muscle strength. The class finishes with stretching and postural exercises- all designed to help you achieve your fit & fabulous!

Pickering Rec Complex - Studio A M Sep 19 - Nov 28 11:30 - 12:20 pm 10 wks 83400 $68.00 F Sep 23 - Nov 25 11:30 - 12:20 pm 10 wks 83401 $68.00

Keep Fit

This class has all the components you need to Keep Fit. It begins with low impact, easy to follow cardio followed by muscle conditioning, and finishes with stretching. Get the kinks out and loosen up those muscles!

East Shore CC - Gym Tu Sep 20 - Nov 22 10:00 - 11:00 am 10 wks 83405 $68.00 Th Sep 22 - Nov 24 1:00 - 2:00 pm 10 wks 83406 $68.00

Nia

Nia is a sensory-based movement class that empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. It draws from disciplines of the martial arts, dance arts, and healing arts. Every class offers a unique combination of 52 moves that correspond with the main areas of the body including base, core, and the upper extremities. Step into your own joyful journey with Nia and positively shape the way you feel, look, think, and live.

Petticoat Creek CC - Paris Room M Sep 19 - Nov 28 9:30 - 10:30 am 10 wks 83414 $68.00

Nia/Drums Alive Fusion

This program gives you the opportunity to try a fusion of two classes in one! Starting with the mesmerizing drumming rhythms of Drums Alive, then moving into the joyful movement of Nia. You will experience a unique mind/body class.

Pickering Rec Complex - Studio A Th Sep 22 - Nov 24 11:30 - 12:30 pm 10 wks 83415 $68.00

Stretch & Strengthen

This workout uses various types of equipment to focus on coordination, balance, and muscle strength. It finishes with stretching and postural exercises.

Pickering Rec Complex - Studio A Tu Sep 20 - Nov 22 8:30 - 9:20 am

10 wks 84129

$68.00

Yoga/Nia Fusion

East meets West in this lively, gentle 50-50 fusion. The class blends Yoga’s ancient wellness practices with Nia, the fun, contemporary dance technique that harmonizes mind, body, and spirit. Laugh and learn with us!

Pickering Rec Complex - Studio C W Sep 21 - Nov 23 1:00 - 2:00 pm

10 wks 83478

$68.00

Zumba Gold

This class is for those looking to spice up their fitness routine with a little Latin flavor! ZumbaÂŽ fuses Latin rhythms and simple dance moves to create a one of a kind fitness program that is fun and works! The class incorporates intervals of fast and slow rhythms and muscle conditioning designed to tone your body while burning calories.

Pickering Rec Complex - Studio A M Sep 19 - Nov 28 1:00 - 2:00 pm W Sep 21 - Nov 23 1:00 - 2:00 pm

10 wks 83481 10 wks 83479

$68.00 $68.00

Petticoat Creek CC - Franklin Room Tu Sep 20 - Nov 22 12:45 - 1:45 pm

10 wks 83480

$68.00

Small Group Training 55+ Aging Stronger

Resistance exercises are known to increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. In addition, it can help reduce the signs and symptoms of many chronic diseases, including arthritis. This program includes an interactive, educative class component with elements of training principles and proper exercise techniques for older adults with our professional staff. Get your first step to aging stronger.

Upon completion, participants can sign up for the Forever Young program.

Pickering Rec Complex - Program Room 2 W Sep 21 - Nov 09 1:30 - 3:00 pm 8 wks 83371 $98.00 F Sep 23 - Nov 11 10:30 - 12:00 pm 8 wks 83372 $98.00

*new! Forever Young

For those who have completed the Aging Stronger program, this class gives you the opportunity to continue learning more advanced training techniques in a group setting. This is an active class without an educative component.

Pickering Rec Complex - Personal Training Room M/W Nov 14 - Dec 7 11:30 - 12:30 pm 4 wks 84291 $66.00

Fall 2016 | 33

adults 55+ programs

Special Interest 55+

*new! Beginners Euchre

Are you looking to learn how to play Euchre, or brush up on your game? Come out and try your hand. This is a great way to meet new people or catch up with old friends.

Petticoat Creek CC M Sep 19 - Nov 28 1:00 - 3:00 pm 10 wks

$37.00

*new! Computers for Beginners

This course will introduce the beginner to the basics of Windows 10, internet, and email (Gmail).

Petticoat Creek CC Th Sep 22 – Oct 27 10:00 - 12:00 pm 6 wks 84407

$60.00

*new! Learn to Skate

Learn at your own pace, the fundamentals of skating including striding, edge work, balance, turning, cross overs /unders, stopping, change of direction, and forwards/backwards. CSA helmet required.

Pickering Rec Complex - Delaney Rink - Ice M Oct 17 - Dec 19 8:30 - 9:30 am 10 wks 84094 $39.00 F Oct 21 - Dec 23 8:30 - 9:30 am 10 wks 84095 $39.00

Sewing - Beginners

Learn the functions and operations of a basic Sewing machine, accessories and their uses. Sewing straight seam, inner and outer curves, corners, points, and crossing seams. Seams types and uses, basic machine maintenance. How to hem by hand and machine. By the end of the class, you will complete a project using all the techniques learned! The Instructor will provide you a list of items to purchase at the first class. Sewing machines are provided.

Petticoat Creek CC - Youth Room M Oct 17 - Dec 05 1 1:30 - 1:30 pm

8 wks 84078

$50.00

Sewing

Would you like to brush up on your skills from long ago? Perhaps you have begun a sewing project and would like assistance in completing it. Bring it along and our instructor will give you a hand and perhaps learn something new along the way!

The Instructor will provide you a list for materials / supplies that the student will need to purchase. Sewing machines provided. You are welcome to bring in your own as well.

Petticoat Creek CC - Franklin Room M Oct 17 - Dec 05 2:00 - 4:00 pm

8 wks 84077

$37.00

Sewing - Advanced

This class is for those who love to sew and want to learn a few new tricks of the trade. We will explore invisible zippers, plackets, horse hair trim, tips for bridal, prom, and evening wear. Linings and facings. Sewing machines provided. You are welcome to bring in your own machine as well.

Petticoat Creek CC - Youth Room Tu Oct 18 - Dec 06 11:30 - 1:30 pm

8 wks 84076

$50.00

Spanish - Beginner

Designed for those with no previous knowledge of the language; travelling and/ or doing business in Spanish speaking countries, or simply for general interest.

Emphasis will be on the development of conversational skills on practical real life applications of language functions. Students to purchase workbook from Instructor for $30. Instructor, Tony Sierra East Shore CC - Room 2 M Sep 19 - Nov 28 9:15 - 11:15 am

10 wks 84085

$39.00

Spanish Level 2

This continuation course is designed to enhance communication skills; listening, speaking, reading, and writing in Spanish. You will continue with the conjugation of regular and irregular verbs, in future and preterit tenses, as well as reflexive verbs. Emphasis will be in conversation. You will use Spanish about 50% of the time in class. Instructor, Tony Sierra East Shore CC - Room 2 M Sep 19 - Nov 28 11:30 - 1:30 pm

34 | Fall 2016

10 wks 84086

$39.00

for older adults The Story of My Life

This program uses creative expression, fun, inspiration, reflection, and shared storytelling, to guide participants to write the story of their own life. Individual and interactive activities will help put pen to paper, to captivate and create your history and legacy gift, for surviving family members and friends for years to come.

East Shore CC - Room 2 Sep 23 - Nov 25 10:00 - 11:00 am 10 wks 84087

$120.00

Workshops

*new! Thanksgiving Chocolate Workshop

Let’s talk Turkey - in chocolate that is! Learn how to make Thanksgiving and Fall themed treats to decorate and serve at your table. You can even eat the dishes! This workshop will get you working with your hands and your creative mind preparing an assortment of seasonal treats.

Petticoat Creek CC - Paris Room Tu September 27 10:00 - 12:00 pm

1 wks 84144

$25.00

Lifewriting

Use your personal history to create memoirs, fiction, non-fiction, as well as poetry.

Your experience in writing will be in a relaxed atmosphere, where you can share your work with others, and learn new ways to express yourself through the written word.

Petticoat Creek CC - Franklin Room Th October 6 10:00 - 12:00 pm

1 wks 84106 $10.00

Writing Stories for Children

Learn how to take your ideas for children’s’ writing and put them on paper!

You will be encouraged to participate in fun writing exercises and share your work with others in a positive environment. No experience required. Pen and paper is all you need!

Petticoat Creek CC - Youth Room Th October 13 10:00 - 12:00 pm

1 wks 84107

$10.00

*new! Blogging 1

Do you enjoy communicating with others and sharing your stories? Try blogging.

Simply put, a blog is a web log. It can be non-fiction or fiction with more than just text. Blogging is an excellent way to engage yourself with people from all over the world at any time of the day. And it’s easy! Learn more about blogging and how to set up a blog at this workshop.

Petticoat Creek CC - Franklin Room Th October 20 1:00 - 3:00 pm

1 wks 84102 $10.00

*new! Blogging 2

This workshop will expand on creating a blog step-by-step with easy follow instructions and a guide for you to take home. Bring a note pad and pen.

Petticoat Creek CC - Franklin Room Th October 27 1:00 - 3:00 pm

1 wks 84103 $10.00

*new! Twitter Workshop

Would you like to know how to set-up a Twitter account step-by-step?

Do you want to learn how to follow local and global topics that are important to you? Have fun learning to tweet and how to use Twitter to its full potential.

Petticoat Creek CC – Franklin Room Th November 10 10:00 - 12:00 pm

1 wks 84104

$15.00

Chocolate Sleigh

Make a Chocolate Sleigh filled with goodies - packed with festive treats - all made by you, & wrapped up as a table centerpiece. Bring a large tray with a lip to place and wrap your sleigh! Don’t forget your apron! Instructor, Margaret Campbell.

Petticoat Creek CC - Paris Room Tu December 6 10:00 - 12:00 pm

1 wks 84147

$20.00

adults 55+

drop-in programs *New! Drop-In Programs

Welcome to something new. Free Seniors Drop in activities, open to all seniors in Pickering. Watch for exciting new programs being offered at our community centres free of charge. We will be adding to the list of activities along the way. If you have a suggestion, we are happy to look into it! Talk to the Recreation Staff on duty at the Petticoat Creek CC and the East Shore CC.

Golf (Putting) Rain or Shine!

Whether you are taking up golf for the first time or looking to hone your putting skills, here’s your opportunity to drop in and `drop some putts’. Enjoy some leisure time on the carpeted putting surfaces aiming at the various targets and putting cups.

Bring your own putter and golf balls. There is a limited number of putters are available.

Petticoat Creek CC Thursdays starts Sep 22 1:00 pm -3:00 pm

Speakers Bureau

Enjoy monthly discussions on a variety of subjects from local guest speakers.

Petticoat Creek CC Thursday, October 20 7:00 - 9:00 pm Fraud Prevention: information on fraud, how to protect yourself, and learn about the latest scams.

Bring a non-perishable food item for the Fall Food Drive.

*new! Keep Your Body & Mind Sharp 55+ This 20 hour workshop will explore the most current, science based information available for staying sharp, both physically and mentally, during retirement years. The mental component uses an interactive mix of brain training activities, drama, and role play, to cover a variety of topics that affect seniors. It is an opportunity for participants to actively mentor one another through trust and social participation. The physical component covers the importance of fitness, and will introduce a range of exercises and ideas to keep your body moving as you age. This is one fun program you and your brain won’t want to miss!

East Shore CC T Sep 20 - Nov 29 10:00 am – 12:00 pm 10 wks

84455 $ 20.00

*This opportunity is being offered through funding received by the Canadian Government, New Horizons for Seniors Program Grant.

Fall 2016 | 35

adults 55+

social clubs & connections

TwoClubs Terrific Clubs!

Seniors’

Pickering Wood Carvers

Adults 50+ Rouge Hill Seniors’ Club 905.420.4660 ext. 6103

Petticoat Creek Community Centre 470 Kingston Road West 905.420.2370 Rouge Hill Seniors’ Club invites you to come out Monday to Friday to enjoy activities, trips, events and programs. The club hosts their monthly meeting on the first Thursday of the month at 1:00 pm. Come out and join in on the fun!

Membership is required (nominal yearly fee).

Free to join. Bring your own tools and supplies.

Drop in every Wednesday from 1:00 - 4:00 pm East Shore Community Centre 910 Liverpool Road South Contact Alex for more information 905.839.4924 *Does not operate in July and August*

Upcoming Events Poinsettia Tea December 14 Mayor’s Light Tour December 14 For more information available online at pickering.ca/greatevents or call 905.420.6588

Ontario’s Senior Games Association Durham Region Senior Games Adults 55+ South Pickering Seniors’ Club

905.420.5049 www.spsc753.com East Shore Community Centre 910 Liverpool Road South 905.420.6588 South Pickering Seniors’ Club operates Monday to Saturday. Join us for activities, events, games of skill: billiards, darts, trips and programs. Club meetings are held Tuesdays at 12:45 pm - come see what we are about. Membership is required (nominal yearly fee).

55+ Aging Well Together 36 | Fall 2016

Open to Durham residents 55 years or over.

For further information visit durhamseniorgames.com Ontario Ministry of Citizenship and Recreation

Community Care Durham

• Ajax-Pickering • Supporting People, Strengthening Community Serving adults and their caregivers with needs related to aging, physical and/or mental health since 1977

Call us at 905.837.0017 to learn more about our services and volunteering. www.communitycareDurham.on.ca

Pickering Rec Complex racquetball Become a Member

Racquetball & Racquetball Plus Memberships Enjoy prepaid court fees with access to a part-time CSRA Racquetball Professional and be eligible for the seasonal weekly round robin and racquetball league.

Racquetball members can enjoy use of health club rooms and pool during public swim times. Racquetball Plus Membership also includes fitness classes in Studio A.

Membership Perks

*new! PA Day Club 4 - 12 yrs Need something to do with the kids on PA Days? Bring them to the Rec Room for a day of fun activities.

PA Day club runs from 8:00 am to 5:00 pm.

Fee: $45.00 +hst

Members only change rooms Whirlpool & Sauna Child Supervision Discounts Discounted Personal Training & Nutrition Counselling Great Renewal Rates Full Membership details available in the glossy section of this guide.

Pay-as-you-Play Rates Fees per 40 minute court bookings Prime Time: $15.10 Non Prime Time: $12.30

Prime Time Hours: Monday to Friday Saturday & Sunday

5:00 pm - 11:00 pm 7:00 am - 5:00 pm

Non - Prime Time Hours:

Stay for the day or just a few hours!

Registration is required.

Fall 2016 Dates:

barcode:

September 1 October 7 October 21 November 18

84304 84305 84306 84307

Monday to Friday Saturday & Sunday

6:00 am - 5:00 pm 5:00 pm - 9:00 pm

Contact the front desk to book your court time.

Free use of squash and racquetball equipment is available.

905.683.6582

pickering.ca/fit

useful links: racquetballontario.ca racquetball.ca

Registration information for PA Day Club & Friendship Club is available online at pickering.ca/registration call 905.420.4621, or in person at Pickering Rec Complex.

Fall 2016 | 37

squash Pickering Rec Complex Become a Member Squash & Squash Plus Membership

Enjoy prepaid court fees, 6 international courts, 2 doubles courts, and a fully stocked pro shop with access to a full time CSRA Squash Professional. Membership includes Health Rooms and use of the pool during public swim times. Squash Plus also includes Fitness classes in Studio A.

Membership Perks

Membership Change rooms Whirlpool & Sauna Child Supervision Discounts Discounted Personal Training & Nutrition Counselling Great Renewal Rates Full Membership details available in the glossy section of this guide.

Pay-as-you-Play Rates Fees per 40 minute court bookings Prime Time: $15.10 Non Prime Time: $12.30

Prime Time Hours: Monday to Friday Saturday & Sunday

5:00 pm - 11:00 pm 7:00 am - 5:00 pm

Non - Prime Time Hours:

Monday to Friday 6:00 am - 5:00 pm Saturday & Sunday 5:00 pm - 9:00 pm Please contact the information desk for rates.

Free use of squash and racquetball equipment is available.

House Leagues

This is a great way to get involved in the club and meet players of the same level.

We have a very active singles and doubles house league playing in three sessions.

The first session runs from September to December. The second session runs from January to April and the third session runs from April to June. All levels, from beginner to advanced are included and you may join the league at any time.

Please feel free to contact Nicole Pirko for more information at: 905.683.6582 ext. 3236.

T&D

The Toronto and District League consists of Teams from clubs in and around the Toronto area who play against each other every week. The Pickering Squash Club has doubles and singles teams for men and women from level “E” to level “A”, as well as “Masters”. This is a great opportunity to visit other clubs, have competitive matches, and meet new players at your level from around the city. The hosting Team provides dinner and refreshments for the visiting Team.

Cost: Team divides cost of hosting their guests.

Tournaments

We host a variety of doubles and singles tournaments for all levels of players from absolute beginners to very advanced level players. These include “handicapped friendlies”, three day weekend club or city wide tournaments, and week - long club and major championships. Check the information board for all upcoming events.

Squash Lesson Rates Adult Singles: $45.00 - 40 minute private lesson $160.00 - Package Rate (4 lessons) Adult Doubles: $60.00 - 60 minute lessons (group of 3 players - $20 each) Juniors: $40.00 - 40 minute private lesson $140.00 - Package of 4 lessons Semi - Private Lessons (2 people): $50.00 - 40 minute semi - private ($25.00 each player) $160.00 - Package of 4 lessons

About Nicole Pirko

Nicole started playing squash here at the Pickering Squash Club at the early age of 8. Nicole had a passion for squash and after many lessons and much time on court she became a top player. As a top ranked junior she competed internationally representing Canada at tournaments all over the world. She obtained a Kinesiology degree at McMaster University while continuing to compete at the national and international level.

Nicole is a certified level 3 coach and has recently coached the Canada Winter Games Team.

Nicole has many years experience Nicole Pirko, Squash Pro training players of all ages and levels from beginner to the elite level. Nicole is always excited to introduce new players into the club and show them just how fun and rewarding this sport can be!

All lessons can be booked directly with Nicole at 905.683.6582 ext 3236.

38 | Fall 2016

Pickering Rec Complex squash

Clinics Adult beginner and intermediate single and doubles clinics are held every month all year round. 60 minute sessions are held on various days and times. Morning, daytime, lunchtime and evening clinics are all available throughout the year.

To register for a clinic, or for more information contact Nicole at 905.683.6582 ext. 3236. Fee: $60.00 per clinic.

Adult Squash Beginner Adult Squash Clinics

This clinic is ideal for those wanting to learn the basic strokes such as the forehand, backhand, serve, and drop shot. Participants also learn the basic rules and strategies of squash. Come find out just how much fun this sport can be! All equipment provided.

Day: Wednesdays Length: 4 wks

Time: 6:20 pm - 7:20 pm Fee: $60.00 hst included

Session 1: Session 2: Session 3:

September 7, 14, 21, 28 October 5, 12, 19, 26 November 2, 9, 16, 23

Intro to Doubles Squash Clinics

This clinic is intended for adults who are new to the game of doubles squash and are looking to learn strategies, techniques, accuracy, and shot selection. Improve your game and fitness level while enjoying the benefits of learning in a group setting.

Day: Mondays Length: 3 wks

Time: 7:00 pm - 8:00 pm Fee: $60.00 hst included

Session 1: Session 2: Session 3:

September 12, 19, 26 November 7, 14, 21 December 5, 12, 19

Beginner Women’s Daytime Squash Clinic Day: Wednesdays Length: 4 wks

Time: 9:30 am - 10:30 am Fee: $60.00 hst included

Session 1: Session 2:

October 5, 12, 19, 26 November 2, 9, 16, 23

Junior Squash

Your child will learn all the basic necessities of playing squash - proper technique, footwork, rules, scoring, strategy, squash etiquette, and a long list of shots to develop and improve upon. Equipment will be provided for any student without, but proper non - marking shoes are mandatory.

Saturday Junior Squash Clinic 9 - 16 yrs First Hour Your child will learn all the basic necessities of playing squash - proper technique, footwork, rules, scoring, strategy, squash etiquette, and a long list of shots to develop and improve upon. Equipment will be provided for any student without, but proper non - marking shoes are mandatory.

Second Hour In the second hour of the lesson program, the focus turns to playing games or matches. Matches will be set up between different children and recorded on the tally sheet. Match play should be the ultimate goal for all squash participants. The focus here is more on fun than technique.

Start: Saturday, September 24 Length: 8 wks

Time: 10:30 am - 12:30 pm Fee: $120.00 hst included

Pro Shop and Racquet Stringing

Nicole Pirko owns and operates the Pro Shop, located across from court 3 in the Squash Corridor.

All members have access to a wide range of products and services. A 48 hour re-stringing service for Squash and Racquetball racquets is available. Please contact Nicole directly for more information at 905.683.6582 ext. 3236.

Friday Morning Doubles Round Robin 8:30 am to 10:30 am For more information please contact Nicole at 905.683.2760 ext. 3236.

Fall 2016 | 39

tennis Pickering Rec Complex

Become a Member

Welcome to the 2016-2017 Fall & Winter Tennis Season.

Tennis Membership

Enjoy a 50% reduction in court rates; 4 indoor courts, access to a full - time level 3 Tennis Pro, pro shop, and be eligible for leagues, ladders and tournaments, and use of all health rooms.

This year’s club activities include Challenge Ladders, House Leagues, Club Tournament, and Lessons. House League and the Club Tournament are for members only; the Ladders and lessons are available for both members and pay-as-you-play patrons.

Members... get full benefits

Ladders

Membership Change rooms Whirlpool & Sauna, Swimming & Health Club Child Supervision Discounts Discounted Personal Training & Nutrition Counselling Great Renewal Rates

Sign up sheets for this year’s ladder will be posted in the tennis corridor on Saturday, September 12. All previous players must sign up to indicate their intentions of participating. Of course, all newcomers are encouraged to join in and sign up as well.

Pay - as - you - Play

The Mens’ and Womens’ ladders, along with a copy of the rules, are posted in the tennis corridor, next to the tennis bulletin board.

Official ladder play will start on October 15.

Fees per 1 - hour court bookings

Prime Time Hours Monday to Friday Saturday & Sunday

5 pm - 11 pm 7 am - 5 pm

Non - Prime Time Hours

Monday to Friday 6 am - 5 pm Saturday & Sunday 5 pm - 9 pm Please contact the front desk for rates

Head Tennis Pro: Dave Ochotta

Dave’s past playing experience includes two years on the NCAA San Diego State University tennis Team, competition in the Italian Grand Prix, and quarter final finish in the Malta International Open.

As a coach, Dave has many years of varied teaching and coaching experience. He is a level III Tennis Canada certified coach, and most recently he led a Canadian junior under 12 Team to victory in Bordeaux, France. Dave has been an Ontario Player Development Committee member and his junior and senior players and Teams from the Recreation Complex have won many championships at the International, National, Provincial, and local levels. Dave operates daytime and evening leagues and varied club activities for our tennis members. His lesson programs are geared for all ages and levels from beginner to elite. Dave can be reached at 905.683.2760 ext. 3235.

Lessons Private, semi - private, and small group lessons are offered by our Head Tennis Professional, Dave Ochotta, along with help from our assistant professionals.

Appointments may be made with Dave from the Reception Desk or by dialing direct 905.683.6582 ext 3235. Further information may be found in the tennis lessons brochure at the reception desk.

Club Tournament This year’s Club Tournament will be held during the week of April 12 - 17.

All categories of singles, doubles and mixed are played, complete with over 40 masters, over 55 masters, and junior divisions. All singles events include a guaranteed 2 matches, so that more good fun and competition can be enjoyed by all players. Entry forms are available on the court 1 benches and magazine rack approximately one month before the start date.

Tennis Pro Shop and Stringing Our tennis pro shop, “The Pro’s Choice”, is located across from the net posts on Court 1. You can demo the latest racquets right there during your court hour. Simply make arrangements with Dave Ochotta. Also, a wide variety of tennis accessories and 1 day tennis racquet restringing service is available.

Register in person for these programs at Pickering Recreation Complex

40 | Fall 2016

Pickering Rec Complex House Leagues

Our House Leagues run 9 weeks. Registration information and entry forms are found on the tennis benches/magazine rack near Court 1. League size is limited and entries are confirmed on a first come, first serve basis. Watch the bulletin board about a month before the league start date. There will be an announcement stating when the entry forms will be available.

League Women’s dbls. - A, B Women’s dbls. - A, B Women’s dbls. - C

Day Friday Friday Thursday

Mixed dbls. - A, B Mixed dbls. - A, B

Sunday 2:00 pm - 4:00 pm Sunday 2:00 pm - 4:00 pm

“Men’s Night Out” Men’s dbls. - A, B Men’s dbls. - A, B

Friday Friday

Time 10:00 am - 11:00 am 11:00 am - 12:00 pm 1:00 pm - 3:00 pm

Sign Up Oct. 7 Oct. 7 Oct. 7

Start Date Oct. 21 Oct. 21 Oct. 20

Oct. 7 Oct. 7

Oct. 23 Oct. 23

7:00 pm - 8:30 pm Oct. 7 8:30 pm - 10:00 pm Oct. 7

“Senior’s Club” Men’s/Women’s dbls. Tuesday 2:00 pm - 4:00 pm Early Bird Seniors Mon., Tue. 7:00 am - 9:00 am Early Bird Seniors Thu., Fri. 7:00 am - 9:00 am

Oct. 7 Oct. 7 Oct. 7

Oct. 21 Oct. 21 Oct. 18 Oct. 17, 18 Oct. 20, 21

Saturday Afternoon Youth Tennis Clinics ages 6-17 years

This program will enable all participants to learn the basics of forehand, backhand, serve, and volley. More advanced techniques and strategies may be covered if time permits. The 7 week program allows for the playing of games and the establishment of a “network” of tennis friends.

Class Beginner I Beginner II Award 6 Award 8+

Time 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm

Age 6-10 yrs 11-16 yrs Award 5 Award 7

Start Date: Fee:

Instructor:

September 10 $77.00 (7 weeks - includes hst) Cheques payable to “Pickering Tennis”.

Note: No class October 8 (Thanksgiving).

Instructors will contact participants to confirm registration.

Class Beginner I Beginner II Award 6 Award 8+

Time 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm

Start Date: Fee:

Instructor:

November 5 $77.00 (7 weeks - includes hst).

Cheques made payable to “Pickering Tennis” Instructors will contact participants to confirm registration.

Age 6-10 yrs 11-16 yrs Award 5 Award 7

Prerequisite Little or no previous experience

Adult Tennis Classes

tennis

Please register at the Pickering Recreation Complex. These classes will teach the fundamentals of forehand, serve, backhand, and volley. Class size will be limited to a small group of 4-6 students per instructor.

Day Monday Wednesday Wednesday

Time 6:00 pm - 7:00 pm 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm

Start Date October 17 October 19 October 19

Monday Wednesday Wednesday

6:00 pm - 7:00 pm 12:00 pm - 1:00 pm 1:00 pm - 2:00 pm

November 21 November 23 November 23

Location: Pickering Recreation Complex Fee: $83.00 (5 weeks - includes HST) Please make cheques payable to “Pickering Tennis” Instructors will contact participants to confirm registration.

Novice Women’s Doubles Clinics

Please register at the Pickering Recreation Complex. In the first part of the clinic, the tennis pro teaches you how doubles should be played with your partner. The “what and why” of doubles strategies and some techniques are taught as well. The second part becomes a league (round robin), in which all can participate. (You can sign up without having a partner).

Day Thursdays

Time 10:00 am - 11:00 am

Start Date

October 20

Location: Fee:

Instructor:

Pickering Recreation Complex $99.00 (7 weeks - includes HST) Cheques payable to “Pickering Tennis” Complex Tennis Professional Instructors will contact participants to confirm registration.

Prerequisite Little or no previous experience

Fall 2016 | 41

fitness programs

for ages 13+

Fall Programs start the week of September 19, 2016.

Classes are cancelled: October 19 (Thanksgiving)

• participants must meet age requirements in order to register / participate • register early to get the program of your choice

Looking for a program you don’t see in this guide? Fitness program contact: culture&recreation@pickering.ca The following programs require participants to fill out a PAR-Q+ form. Details and form available online at pickering.ca/fit.

Indicates a Heart Wise Exercise Program

Pre/post Natal

Group Fitness Programs

Baby Bootcamp 6 wks - 10 mos

Asana, Pranayama, & Meditation 13+ This class is an introduction to Yoga in the use of therapy. Each class includes static and flowing yoga postures, different breathing techniques, sound, and a guided meditation. This class is for personal maintenance, self-education, and general well-being.

An energetic, full body postpartum workout with components of strength, power, agility, balance, cardio, and core designed specifically to help you shed some baby pounds. This class incorporates cardio and resistance training to return your body’s muscular tone and endurance. Participants should be six weeks postpartum. Your baby is also a key element in the class. This allows for developmental interaction time with your infant, while you strengthen and tone your body!

Pickering Rec Complex - Studio A/B M Sep 19 - Nov 14 11:15 - 12:05 pm 8 wks 83375 $79.00 W Sep 21 - Nov 09 11:40 - 12:30 pm 8 wks 83374 $79.00

Mom & Baby Yoga 6 wks -10 mos

Each mom and baby yoga class includes both flowing yoga movements and slow exercises for strength and awareness. The classes are designed specifically to accommodate the effects of your recent pregnancy, and take into account reduced joint stability and core strength. Throughout the class, you will have the option to involve your baby in the movements.

Pickering Rec Complex - Studio C F Sep 23 - Nov 11 11:30 - 12:20 pm 8 wks 83413 $79.00

Prenatal Yoga 18+ Come and share the experience of pregnancy with others going through the same while enjoying a yoga class. This class is specifically geared to your needs at this special time by: opening and strengthening the pelvic area, helping with balance and overall strength, promoting extensive relaxation with breathing exercises, and enjoying restorative poses to help reduce joint, ligament, and muscle tension.

This class is fine for those new to yoga. Yoga is especially helpful during birth and learning to breath, relax and trust your body’s wisdom.

Pickering Rec Complex - Studio C Sa Sep 24 - Nov 12 11:30 - 12:20 pm 8 wks 83430 $79.00

Stroller Fit 18+ This beginner to intermediate fitness program allows parents to enjoy the fresh air while getting in shape with their child. The class includes a warm up, a power walking component, and cool down. Participants should wear exercise clothing appropriate for the weather, running shoes, and bring a stroller for their child.

Pickering Rec Complex - Program Room 2 Tu Sep 20 - Oct 25 10:30 - 11:20 am 6 wks 83444

42 | Fall 2016

$60.00

Pickering Rec Complex - Studio C M Sep 19 - Nov 14 11:30 - 12:30 pm 8 wks 84376 $79.00 W Sep 21 - Nov 09 8:00 - 9:00 pm 8 wks 83373 $79.00

Barre 13+

This program is a low impact, total body sculpting workout that combines ballet, yoga, pilates, eccentric movements, and weight training. You will stretch, strengthen and sculpt your muscles while burning calories. No previous experience necessary and all age groups are welcome.

Pickering Rec Complex - Studio C W Sep 21 - Nov 09 7:00 - 7:50 pm

8 wks 83376 $79.00

Cycle Fit 13+

A cardio workout with varying speeds and resistance levels provides a different ‘ride’ every time. Try this exhilarating workout and come spin with us!

Pickering Rec Complex - Studio B M Sep 19 - Nov 14 6:30 - 7:20 am Tu Sep 20 - Nov 08 6:00 - 6:50 pm W Sep 21 - Nov 09 9:30 - 10:20 am Sa Sep 24 - Nov 12 9:30 - 10:20 am Su Sep 25 - Nov 13 8:30 - 9:20 am

8 wks 8 wks 8 wks 8 wks 8 wks

94452 $79.00 83384 $79.00 83385 $79.00 83386 $79.00 83387 $79.00

Cycle Pump 13+

Cycle Fit and Pump It Up all in one! Improve you cardio while also building upper body strength, and core. Challenge your fitness level with this high energy, calorie burning class.

Pickering Rec Complex - Studio B W Sep 21 - Nov 09 6:30 - 7:20 am W Sep 21 - Nov 09 6:00 - 6:50 pm

8 wks 83391 $79.00 8 wks 83390 $79.00

Fitness Kickboxing 13+

This high-energy workout will have you kicking and punching your way to better health and improved confidence. Kick all your tension good-bye!

Pickering Rec Complex - Studio B Tu Sep 20 - Nov 08 7:00 - 7:50 pm Th Sep 22 - Nov 10 9:30 - 10:20 am

8 wks 84451 $79.00 8 wks 83404 $79.00

for ages 13+ Meditation 13+

Meditation is a practice of concentrated focus in order to increase mindfulness, reduce stress, promote relaxation, and enhance wellness. It has been shown to assist with feelings of anxiety and/or depression. Meditation produces a state of deep relaxation and a sense of balance or equanimity. This class is a fully guided meditation program allowing pockets of silence. There will be focus on posture and breathing, accompanied by soft background sounds and music.

Pickering Rec Complex - Studio C Th Sep 22 - Nov 10 7:00 - 7:50 pm F Sep 23 - Nov 11 12:30 - 1:20 pm

8 wks 84387 $79.00 8 wks 83410 $79.00

*new! Nordic Pole Walking

A low impact, easy to learn, and enjoyable exercise for people of all ages and fitness levels that helps engage 90% more muscles than regular walking. Alongside a certified pole walking instructor, proper pole walking technique will be emphasized.

Poles will be provided if you do not have your own and also available for purchase.

Nordic and urban poles are both acceptable.

Pickering Rec Complex M Sep 19 - Oct 31 6:00 - 7:00 pm

6 wks 84383 $60.00

P90X 13+

This class offers a rich variety of intense routines from cardio to resistance training, strength training, plyometrics, ab work, and more. P90X constantly switches things up to help you bust through plateaus. Plus, there are modifications so people at any level can partake.

Pickering Rec Complex - Studio A Su Sep 25 - Nov 13 10:30 - 11:20 am 8 wks 83418 $79.00

Pilates 13+

Core strength is the foundation of Pilates. Experience this mind/body movement focusing on the Pilates principles of centering, breath, concentration, control, precision, and flow. Includes elements of standing as well as mat work.

Modifications and various equipment are provided to challenge participants of every level and ability.

Pickering Rec Complex - Studio C Tu Sep 20 - Nov 08 6:00 - 6:50 pm F Sep 23 - Nov 11 5:00 - 5:50 pm

8 wks 83422 $79.00 8 wks 83423 $79.00

Pilates Reformer 18+

The reformer provides a finely tuned exercise resistance that allows individuals to work very precisely to develop good postural alignment, core strength, and flexibility.

Pickering Rec Complex - Studio A Tu Sep 20 - Nov 08 12:30 - 1:20 pm F Sep 23 - Nov 11 6:00 - 6:50 pm Sa Sep 24 - Nov 12 1:00 - 1:50 pm

8 wks 83425 $120.00 8 wks 83426 $120.00 8 wks 83427 $120.00

Piloxing 13+

programs fitness

A non-stop cardio fusion of standing pilates, boxing, and dance that will push you past your limits! This high energy interval workout uniquely blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of pilates all to fun dance moves that will help you tone your muscles and burn serious calories.

Pickering Rec Complex - Studio B Th Sep 22 - Nov 10 7:00 - 7:50 pm

8 wks 83428 $79.00

PiYo 13+

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Pickering Rec Complex - Studio A Tu Sep 20 - Nov 08 7:00 - 7:50 pm Sa Sep 24 - Nov 12 8:30 - 9:20 am

8 wks 83429 $79.00 8 wks 84323 $79.00

Pump It Up 13+

Designed to show you that weight training does not need to be intimidating. This class focuses on weight bearing strength exercises that are challenging, safe, and functional.

We may incorporate the use of: dumbbells, bars, plates, and steps/benches.

Pickering Rec Complex - Studio B M Sep 19 - Nov 14 7:00 - 7:50 pm 8 wks Tu Sep 20 - Nov 08 5:00 - 5:50 pm 8 wks Th Sep 22 - Nov 10 10:30 - 11:20 am 8 wks Sa Sep 24 - Nov 12 8:30 - 9:20 am 8 wks

83431 $79.00 83432 $79.00 83433 $79.00 83434 $79.00

Rock & Roll Pilates 13+

Using the stability ball, foam roller, bender ball, and weighted balls, increase strength and mobility while challenging and improving balance and co-ordination.

Rock and roll your way to a stronger, more flexible core and have fun using the Pilates ‘toys’. All levels welcome. Some previous Pilates experience is recommended, but not essential.

Pickering Rec Complex - Studio C F Sep 23 - Nov 11 8:30 - 9:20 am

8 wks 83435 $79.00

Socacize13+

Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca, chutney, zouk, reggae, salsa, and dancehall. This exhilarating dance fitness workout targets all age groups and sets the platform for a fun-filled total body workout. Get ready for a Jam Session!

Pickering Rec Complex - Studio A W Sep 21 - Nov 09 7:00 - 7:50 pm F Sep 23 - Nov 11 7:00 - 7:50 pm

8 wks 83441 $79.00 8 wks 83440 $79.00

Fall 2016 | 43

fitness programs T.I.M.E.: Together In Movement & Exercise

This is a community based rehabilitation program for those who have balance and mobility challenges and are looking for a safe exercise program that suits their needs. Participants may be living with orthopedic and neurological conditions such as stroke, brain injury, Parkinsons, or Multiple sclerosis; and/ or weakness after an operation or extended hospital stay. Participants must be able to walk 10 metres with or without a walking aid (walker, cane, etc.) A physician’s referral form is required. Please contact the fitness department for more information and to register at 905.420.4660 ext 3232 Pickering Rec Complex - Studio A Tu, Th Sep 20 - Oct 27 1:30 - 2:30 pm Tu, Th Nov 08 - Dec 15 1:30 - 2:30 pm

6 wks 83445 $82.00 6 wks 83446 $82.00

Yoga - Gentle 13+ yrs

Learn basic postures, stretches and breathing techniques. Gentle Yoga helps you sleep better, maintain body tone, and relieve tension. Appropriate for pregnant women.

Pickering Rec Complex - Studio C M Sep 19 - Nov 14 1:15 - 2:15 pm 8 wks 83458 $79.00 Tu Sep 20 - Nov 08 8:00 - 8:50 am 8 wks 84450 $79.00 Tu Sep 20 - Nov 08 10:30 - 11:20 am 8 wks 83459 $79.00 Th Sep 22 - Nov 10 9:30 - 10:20 am 8 wks 83456 $79.00 F Sep 23 - Nov 11 6:00 - 6:50 pm 8 wks 83457 $79.00

Yoga - Hatha Basic 13+

Breathe and stretch your way to greater harmony and energy as you reduce stress, align your body, and deepen your inner peace and energy. Appropriate for all levels. Mats are available if needed.

Pickering Rec Complex - Studio C M Sep 19 - Nov 14 9:30 - 10:45 am M Sep 19 - Nov 14 8:00 - 9:15 pm W Sep 21 - Nov 09 9:30 - 10:45 am

8 wks 83461 $115.00 8 wks 83462 $115.00 8 wks 83463 $115.00

Breathe and stretch your way to greater harmony and energy as you reduce stress, align your body, and deepen your inner peace and energy. This class is more physically challenging and is most suitable for those with some experience. Mats are available if needed.

8 wks 83460 $115.00

Yoga - Power 13+

A dynamic yoga class suited for participants looking for a more rigorous practise.

This class offers the mental relaxation of the gentler yogas but provides the workout of a more traditional fitness class.

Pickering Rec Complex - Studio C M Sep 19 - Nov 14 6:00 - 6:50 pm W Sep 21 - Nov 09 6:00 - 6:50 pm

44 | Fall 2016

*new! Yoga - Restorative

This class is a more healing and recuperative yoga practice. Aligning the physical and mental by practicing stillness or gentle movement for extended periods of time. Props are used to assist you to hold poses longer.

Pickering Rec Complex - Studio C Tu Sep 20 - Nov 08 1:00 - 2:00 pm 8 wks

84366 $79.00

Yoga - Vinyasa 13+

This class is a dynamic, flowing form of yoga smoothly linking your body movements to your breath. You’ll be guided in a series of poses that will move you through the power of inhaling and exhaling. Mats are available if needed.

Pickering Rec Complex - Studio C Tu Sep 20 - Nov 08 6:15 - 7:30 am F Sep 23 - Nov 11 6:15 - 7:30 am Sa Sep 24 - Nov 12 9:30 - 11:00 am

8 wks 83466 $115.00 8 wks 83467 $115.00 8 wks 83468 $141.00

*new! Yoga - Yin 13+

Suitable for all levels, Yin yoga is a perfect complement to more vigorous yoga formats. It generally targets the connective tissues of the hips, pelvis and lower spine providing an opportunity for you to benefit from an hour of moving deeper into your breath and body.

Pickering Rec Complex - Studio C Th Sep 22 - Nov 10 6:00 - 6:50 pm F Sep 23 - Nov 11 1:30 - 2:20 pm

8 wks 84388 $79.00 8 wks 83469 $79.00

Yogalates 13+

Experience the relaxation and toning benefits of this combination class - Yoga and Pilates - the best of two worlds.

Yoga - Hatha Advanced 13+

Pickering Rec Complex - Studio C Th Sep 22 - Nov 10 8:00 - 9:15 pm

for ages 13+

8 wks 83464 $79.00 8 wks 83465 $79.00

Pickering Rec Complex - Studio C W Sep 21 - Nov 09 8:30 - 9:20 am Su Sep 25 - Nov 13 10:30 - 11:20 am

8 wks 83476 $79.00 8 wks 83477 $79.00

Zumba® 13 yrs+

Fuses hypnotic Latin rhythms with easy to follow moves to create a dynamic fitness program that will blow you away. This caloric-burning, body-energizing, awe-inspiring movement class is meant to engage the body and excite the mind!

Pickering Rec Complex - Studio A M Sep 19 - Nov 14 7:00 - 7:50 pm Th Sep 22 - Nov 10 7:00 - 7:50 pm Sa Sep 24 - Nov 12 10:30 - 11:20 am

8 wks 83483 $79.00 8 wks 83484 $79.00 8 wks 84385 $79.00

for ages 13+ Small Group Training

Boot Camp 18+

This program is designed to improve your aerobic fitness, muscular endurance, and overall health. Workouts include circuits, cardiovascular and strength training offered in a fun and motivating way. Program includes twice weekly, expert-guided circuit training in a small group setting. Suitable for all levels, from beginner to advanced.

Pickering Rec Complex - Personal Training Room Tu, Th Sep 20 - Oct 13 6:00 - 7:00 pm 4 wks 83378 $98.00 Tu, Th Oct 18 - Nov 10 6:00 - 7:00 pm 4 wks 83379 $98.00 Tu, Th Nov 22 - Dec 15 6:00 - 7:00 pm 4 wks 83380 $98.00

Bridal Boot Camp 18+

Here comes the bride and her bridesmaids! Get wedding dress ready with all your best friends! This new fitness program will transform your body through cardiovascular training and weight bearing exercises. Tone up and get fit in time for the big day! Suitable for all levels, from beginner to advanced.

Pickering Rec Complex - Personal Training Room Sa Sep 24 - Oct 15 9:00 - 10:00 am 4 wks 83381 $49.00 Sa Oct 22 - Nov 12 9:00 - 10:00 am 4 wks 83382 $49.00 Sa Nov 19 - Dec 10 9:00 - 10:00 am 4 wks 83383 $49.00

Early Riser 18+

Exercising before work helps wake you up, gets you mentally prepared for the day, and jump-starts your metabolism. Why not set your alarm for this energizing group training class, incorporating elements of cardio, muscle strength & endurance, and using our newest piece of equipment, the LifeFitness Synrgy360!!

Pickering Rec Complex - Personal Training Room Tu, Th Sep 20 - Oct 13 6:15 - 7:15 am 4 wks 83392 $98.00 Tu, Th Oct 18 - Nov 10 6:15 - 7:15 am 4 wks 83393 $98.00 Tu, Th Nov 15 - Dec 08 6:15 - 7:15 am 4 wks 84118 $98.00

Fitness for Emergency Services 18+

This program is designed for those individuals seeking a professional career in the emergency services. Participants will be specifically training in preparation for the successful completion of the Candidate Physical Ability Test (CPAT - Fire Services) or the Physical Readiness Evaluation for Police (PREP). This program incorporates elements of muscular endurance and strength training and cardiovascular fitness.

Beginners are welcome!

Pickering Rec Complex - Personal Training Room M, W Sep 19 - Oct 17 6:00 - 7:00 pm 4 wks 83402 $98.00 M, W Oct 24 - Nov 16 6:00 - 7:00 pm 4 wks 83403 $98.00 M, W Nov 21 - Dec 14 6:00 - 7:00 pm 4 wks 84120 $98.00

Learn to Run 13+

Are you new to running, or would like to start but don’t know how? This program is built to help you reach your running goals. Learn everything you need to know about running, including: proper running gear, nutrition, goal setting, pacing, and injury prevention. Each session includes an educative as well as running component. You’ll be provided with a running program to be able to complete a distance of 5km by the end of the 6-week session. At the end of the session, participants can choose to participate in a 5km run/walk event as a group.

Pickering Rec Complex - Program Room 2 M, W Sep 21 - Nov 09 6:00 - 7:00 pm 8 wks 83408 $98.00

programs fitness

Roll & Release 18+

This class will utilize tools like the foam roller, lacrosse balls, and bands to enhance your mobility. These tools are a great way allow a deeper lengthening of the muscles, improve mobility and release stiff tissue. Foam rolling will start the class, followed by simple, dynamic, and effective stretches. This is an excellent class for people with chronic stiffness, athletes, or anyone looking for deep muscle release.

Pickering Rec Complex - Personal Training Room Tu, Th Sep 20 - Oct 13 8:00 - 9:00 am 4 wks 83436 $98.00 Tu, Th Oct 18 - Nov 10 8:00 - 9:00 am 4 wks 83437 $98.00 Tu, Th Nov 15 - Dec 08 8:00 - 9:00 am 4 wks 84121 $98.00

Use It & Lose It 18+

Use It & Lose It is a weight loss program designed to increase strength, endurance, cardiovascular fitness, and athletic performance. Challenge yourself with dedication and watch your body transform. Every workout is different - all you have to do is use it, and you’ll definitely lose it!

Pickering Rec Complex - Personal Training Room M, W Sep 19 - Oct 17 9:30 - 10:30 am 4 wks 83448 $98.00 M, Th Sep 19 - Oct 17 7:00 - 8:00 pm 4 wks 83447 $98.00 M, W Oct 24 - Nov 16 9:30 - 10:30 am 4 wks 83450 $98.00 M, Th Oct 24 - Nov 17 7:00 - 8:00 pm 4 wks 83449 $98.00 M, W Nov 21 - Dec 14 9:30 - 10:30 am 4 wks 84122 $98.00 M, Th Nov 21 - Dec 15 7:00 - 8:00 pm 4 wks 84123 $98.00

Weekend Warrior 18+

A program designed to transform your body with exercises that are physically and mentally challenging. Includes full body strength and conditioning workouts that will make you feel like a brand new you. Pull, push, lift, and drag weights you never imagined you could. This high intensity program will be your first step towards toning and leaning out your body so be sure to bring out the warrior in you!

Pickering Rec Complex - Personal Training Room Sa Sep 24 - Oct 15 11:00 - 12:00 pm 4 wks Su Sep 25 - Oct 16 11:00 - 12:00 pm 4 wks Sa Oct 22 - Nov 12 11:00 - 12:00 pm 4 wks Su Oct 23 - Nov 13 11:00 - 12:00 pm 4 wks Sa Nov 19 - Dec 10 11:00 - 12:00 pm 4 wks Su Nov 20 - Dec 11 11:00 - 12:00 pm 4 wks

83451 $49.00 83452 $49.00 84124 $49.00 84127 $49.00 84125 $49.00 84128 $49.00

*new! Work It! 18+

This program is specifically designed to work you out! Be prepared to sweat, laugh, and get fit, in this circuit class. No fitness experience required, just your positive attitude and willingness to try!

Pickering Rec Complex - Personal Training Room M Sep 19 - Oct 17 8:00 - 9:00 pm 4 wks W Sep 21 - Oct 12 7:00 - 8:00 pm 4 wks M Oct 24 - Nov 14 8:00 - 9:00 pm 4 wks W Oct 19 - Nov 09 7:00 - 8:00 pm 4 wks M Nov 21 - Dec 12 8:00 - 9:00 pm 4 wks W Nov 16 - Dec 06 7:00 - 8:00 pm 4 wks

84389 84355 84390 84436 84391 84437

$49.00 $49.00 $49.00 $49.00 $49.00 $49.00

Fall 2016 | 45

aquatics public swim

fall schedule

Complex Pool Effective to December 23, 2016

Make a splash!

Meet us at the pool!

1867 Valley Farm Road

An 8 lane, 25 metre pool with diving well and training pool.

Public swimming will be cancelled from September 5-16, 2016 for annual maintenance.

Public swim will be cancelled October 22 & 23, and December 2, 3 & 4 for a swim meet.

Monday

Tuesday

Wednesday Thursday

Friday

Lane Swim

6:00 am - 8:30 am 9:00 am - 11:00 am* 11:00 am - 1:00 pm 3:00 pm - 4:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 9:00 am - 11:00 am* 11:00 am - 1:00 pm 3:00 pm - 4:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 11:00 am - 1:00 pm 3:00 pm - 4:00 pm

6:00 am - 8:30 am 9:00 am - 11:00 am* 11:00 am - 1:00 pm 3:00 pm - 4:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 9:00 am - 11:00 am* 11:00 am - 1:00 pm 1:00 pm - 3:00 pm*** 3:00 pm - 4:00 pm 9:00 pm - 9:55 pm

Open Swim

4:00 pm - 5:00 pm

4:00 pm - 5:00 pm 7:00 pm - 9:00 pm**

4:00 pm - 5:00 pm

4:00 pm - 5:00 pm 7:00 pm - 9:00 pm**

4:00 pm - 5:00 pm 7:00 pm - 9:00 pm

11:00 am - 1:00 pm 3:00 pm - 4:00 pm

9:00 am - 1:00 pm 3:00 pm - 4:00 pm

Senior Swim/ Special Needs Parents and Pre-schooler Swim (training pool only)

Saturday

Sunday

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

9:00 am - 11:00 am* 11:00 am - 1:00 pm 3:00 pm - 4:00 pm

*4 lanes only available

11:00 am - 1:00 pm 3:00 pm - 4:00 pm

11:00 am - 1:00 pm 3:00 pm - 4:00 pm

**7:00 pm - 8:00 pm: 4 lanes, dive well, training pool available

***at least 1 lane will be available

Dunbarton Indoor Pool Effective from October 9 to December 23, 2016 655 Sheppard Ave. E.

A 6 lane, 25 metre pool with diving board

Open Swim Females Only Lane Swim

Monday 7:00 pm - 8:00 pm

Tuesday

Wednesday Thursday

Saturday

7:00 pm - 8:00 pm

Sunday 2:00 pm - 4:00 pm

4:15 pm - 5:15 pm 8:00 pm - 9:00 pm

8:00 pm - 9:00 pm

Lane Swim A minimum of 3 lanes are available for this popular swim time. Circle swim is enforced to accommodate more swimmers. Children must be able to swim lengths confidently.

Open Swim This is a great time for the whole family to come and enjoy our pools. Children 7 years of age and under must be directly supervised (regardless of swimming ability), in the pool, by a responsible person, 16 years of age and older. Direct supervision is defined as “within arms reach�.

Please see Recreational Swim Information.

Females Only This swim is available for female swimmers only, from October 15 - November 26. Only female spectators will be permitted in the viewing gallery during Females Only Swim.

46 | Fall 2016

Friday

Senior & Special 4 lanes are available for this weekly swim period where Needs Swim seniors over 65 and participants with a physical, mental or behavioural disability can enjoy the pool. Support workers are admitted free.

Parents & Preschool Swim

The training pool is available for preschoolers and their guardians. In addition, the training pool is open during Open Swim times.

public swim aquatics

information

Admission Rates (please add HST)

Youth (4-17 years) Senior (65 years +) Person with Disability Adult Family*

Single Pass $2.43 $2.43 $2.43 $3.76 $7.30

10 Pass $19.47 $19.47 $19.47 $31.86 $63.14

3 Month Pass $49.56 $49.56 $49.56 $77.88 $111.61

Annual Pass $116.81 $116.81 $116.81 $175.22 $297.63

• Rates include access to unlimited swimming during public swim times at the Pickering Recreation Complex and Dunbarton Pool.

• Three month and annual passes include access to the membership change rooms at the Pickering Recreation Complex for persons age 18 years and older.

• Family - 2 adults and immediate family (4-17 years) living in the same household.

Cousins and grandparents are not considered immediate family for this membership.

Recreational Swim Information • children 7 years of age and younger must be directly supervised (regardless of swimming ability) in the pool, by a responsible person 16 years of age and older. Direct supervision is defined as “within arm’s reach”.

Maximum of 2 children to 1 guardian

• access to the family change room at the Recreation Complex is with a security card only. This card may be obtained from the front desk. All patrons must provide valid photo identification prior to the receipt of the card. Please note that this is for the safety of your family members

• children between the ages of 8 and 9 who cannot pass a swim test to the lifeguard’s satisfaction must be supervised by a responsible guardian, 16 years of age or older, maximum of 4 children per guardian. For the swim test children must swim 10 metres of the pool, tread water for 30 seconds, swim 15 metres of the pool

• appropriate bathing suit attire is required in the pool and on the pool deck.

Street clothes and shoes will not be permitted on the deck or in the shower area. Patrons wearing street clothes are welcome to watch from the viewing area

• children who are not toilet trained must wear tight legged plastic pants over or under their swimsuits, or a pool diaper.

No disposable diapers

• people with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision • no unauthorized coaching or teaching in the pool

• children 7 years of age and younger cannot be left unattended on the deck.

Please inquire about our child supervision hours with the front desk staff at the Recreation Complex • participants must wear a gender appropriate bathing suit that is appropriate for a public family environment. Cut-offs and streetwear are not acceptable.

If you are unable to wear swim wear you may wear clean, tight-fitting t-shirts and shorts that are strictly used for swim. Bathing caps are the only acceptable headwear

• recreational swimming hours may be changed due to swim meets or rentals.

Changes to pool schedules will be posted one week prior to change if possible • please help prevent pool foulings by feeding your child after swimming or at least one hour before • please shower before entering or re-entering the pool • all persons entering the pool area must pay admission

• Due to the popularity of our Family Change Room, please be reminded that stalls may not be reserved, nor may clothing be left in the stalls. If you are accompanying a child of the same gender please use our Public Change Rooms. Feel free to bring a lock to secure your valuables in one of the available lockers

• the use of electronic recording devices including cell phones and cameras are prohibited in the change rooms, washrooms and/or pool decks of all City of Pickering facilities

Fall 2016 | 47

aquatics holiday swim

schedule | lessons

Recreation Complex Pool - Holiday Swim Times Monday

Tuesday Wednesday Thursday Friday Saturday Dec 26 & Jan 2 Dec 27 & Jan 3 Dec 28 & Jan 4 Dec 29 & Jan 5 Dec 30 & Jan 6 Dec 24 & 31

Sunday Dec 25 & Jan 1

Open Swim

Pool Closed

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

1:00 pm - 4:00 pm 7:00 pm - 9:00 pm

Pool Closed

Lane Swim

Pool Closed

6:00 am - 8:30 am 9:00 am - 1:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 9:00 am - 1:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 9:00 am - 1:00 pm 9:00 pm - 9:55 pm

6:00 am - 8:30 am 9:00 am - 1:00 pm 9:00 pm - 9:55 pm

Dunbarton Indoor Pool will be closed December 23 - January 8, 2017, inclusive.

Give out a healthy treat for Halloween.

Buy 10 individual youth swim passes for $15.00

On sale from October 1 to October 31 only, at the Rec.

48 | Fall 2016

7:00 pm - 9:00 pm Dec 31 only

Pool Closed

information

Learn to Swim Information Learning to swim is a progressive process

lessons aquatics Can I make up lessons?

Your child will progress along the learning continuum at his/her own rate, and it may take more than one session to complete each level. If you have any questions or concerns regarding your child’s lessons, please do not hesitate to talk to the on deck supervisor immediately. We appreciate your feedback and can usually solve your concerns as soon as we know about them.

Please plan your schedule carefully for swimming lessons because there will be no make-up lessons or credits for missed classes. Please see our refund policy for more information. If we cancel classes due to inclement weather, pool fouling, etc., we will do our best to add additional classes at the end. If we cannot make up the class you will be credited for the missed lesson.

What level should I enrol in?

Can I watch my child during lessons or can I leave?

Take a look at the descriptions below each swimming level for the prerequisites for each level. If you are still unsure of the appropriate level, or if you have not taken lessons with us before, we can arrange for an assessment by one of our aquatic staff.

Taken lessons before?

Please review your child’s progress report at the end of each session to determine if your child has completed all the knowledge and skill items necessary to progress to the next level.

Experience has shown us that your child is better able to concentrate on his/her swimming lessons without additional on-deck distractions. You are welcome to watch your child from the upstairs viewing area at the Recreation Complex or the foyer at Dunbarton Pool. We suggest that you do not leave the premises as lessons run for 30 or 45 minutes. We will have Open House on weeks 5 and 10 for lessons at the Recreation Complex and weeks 3, 5, and 10 at Dunbarton Pool. During this time you are welcome to remove your street shoes and stay on the pool deck.

Please help us to prevent cancellations by feeding your child after lessons or at least one hour before.

What do we bring?

Just a swimsuit and a towel. Some people like to wear goggles when they swim, but they are not necessary. All children who are not toilet trained are required to wear a plasticized bathing suit or plastic pants over their bathing suit. Please, no disposable diapers. Also, if you have progress reports from previous swimming lessons it is a good idea to bring those to the Instructors. This will give them a better idea of any remaining skills that need to be worked on.

Fall 2016 | 49

aquatics lessons

pre-school

Group Lessons

Preschool 2 - Duck

Day Start Date End Date Cancellations Monday Sep 19 Rec Complex Nov 28 Oct 10

Oct 17 Dunbarton Tuesday Sep 20 Rec Complex Nov 22 None

Oct 11 Dunbarton Wednesday Sep 21 Rec Complex Nov 23 None

Oct 12 Dunbarton Thursday Sep 22 Rec Complex Nov 24 None

Oct 13 Dunbarton Saturday Sep 17 Rec Complex Nov 26 Oct 22 Rec Complex only

Oct 15 Dunbarton Sunday Sep 18 Rec Complex Nov 27 Oct 23 Rec Complex only

Oct 16 Dunbarton Due to the large number of program participants, we are unable to accept requests for specific instructors.

Pickering Recreation Complex

Parent and tot program for children 12-36 months. This program is for toddlers or older babies with one parent or caregiver. Toddlers build confidence while enjoying the water through games, songs and active water play.

Red Cross Swim Preschool for children ages 5 years and under

Preschool 1 - Starfish

Parent and tot swim program for children aged 4-12 months. An introductory class for babies and one parent or caregiver. To enter this level babies must be able to hold their head up. The goal of this orientation to water class is to experience buoyancy, movement in water, entries, and songs, and play in the water.

M W W Th Sa Sa Sa Su Sa Su Su

6:30 - 7:00 pm 6:00 - 6:30 pm 7:00 - 7:30 pm 6:30 - 7:00 pm 9:30 - 10:00 am 11:00 - 11:30 am 11:30 - 12:00 pm 9:00 - 9:30 am 12:30 - 1:00 pm 10:00 - 10:30 am 12:00 - 12:30 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

Preschool 3a - Sea Turtle Tots

For 2 year olds. Swimmers learn, through fun games and songs, how to kick with a buoyant object and how to perform basic floats, glides, and kicks. This level is participation - based only, without formal evaluation.

Pickering Recreation Complex

A combination of Starfish and Duck for Parent and Tot. Starfish is an introductory class for babies aged 4-36 months and one parent or caregiver.

To enter this level babies must be able to hold their head up. The goal of this orientation to water class is to experience buoyancy, movement in water, entries, and songs and play in the water. The Duck program is for toddlers and older babies, aged 18-36 months and their parent or caregiver. Toddlers build confidence while enjoying the water through games, songs, and active water play.

M M M Tu Tu Tu W W Th Th Sa Sa Sa Su Su

Pickering Recreation Complex

Preschool 3b -Sea Turtle

Pickering Recreation Complex Sa 10:30 - 11:00 am Su 9:30 - 10:00 am

10 wks 10 wks

83546 83548

$90.00 $90.00

Preschool 1 & 2 - Starfish/Duck

M Tu Th Th Th

10:00 - 10:30 am 1:30 - 2:00 pm 10:00 - 10:30 am 1:00 - 1:30 pm 5:00 - 5:30 pm

50 | Fall 2016

10 wks 10 wks 10 wks 10 wks 10 wks

83537 $90.00 83538 $90.00 83539 $90.00 83540 $90.00 83541 $90.00

83549 $90.00 84443 $90.00 83550 $90.00 84444 $90.00 83551 $90.00 83552 $90.00 83554 $90.00 83553 $90.00 84445 $90.00 83555 $90.00 84442 $90.00

2:30 - 3:00 pm 6:00 - 6:30 pm 7:00 - 7:30 pm 10:30 - 11:00 am 1:00 - 1:30 pm 6:30 - 7:00 pm 10:30 - 11:00 am 6:30 - 7:00 pm 1:30 - 2:00 pm 6:00 - 6:30 pm 9:00 - 9:30 am 10:00 - 10:30 am 12:00 - 12:30 pm 12:30 - 1:00 pm 11:30 - 12:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83557 83558 84447 83559 83564 83560 83562 83563 84395 83565 84448 83566 83567 84446 83568

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

For 3-5 year olds. Swimmers learn, through fun games and songs, how to kick with a buoyant object and how to perform basic floats, glides, and kicks. This level is participation-based only, without formal evaluation.

Dunbarton Indoor Pool M Tu W Th Sa

5:00 - 5:30 pm 6:00 - 6:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 9:00 - 9:30 am

7 wks 7 wks 7 wks 7 wks 7 wks

83594 83595 83596 83597 83598

$63.00 $63.00 $63.00 $63.00 $63.00

CONTINUED ON NEXT PAGE

lessons aquatics

pre-school Preschool 3b - Sea Turtle

For 3-5 year olds. Swimmers learn through fun games and songs, how to kick with a buoyant object and how to perform basic floats, glides, and kicks.

This level is participation-based only, without formal evaluation.

Pickering Recreation Complex M M Tu W W Th Sa Sa Sa Sa Sa Su Su Su

7:00 - 7:30 pm 7:30 - 8:00 pm 7:00 - 7:30 pm 6:00 - 6:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 9:30 - 10:00 am 10:30 - 11:00 am 11:00 - 11:30 am 12:00 - 12:30 pm 12:30 - 1:00 pm 9:30 - 10:00 am 10:30 - 11:00 am 11:30 - 12:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83580 $90.00 83581 $90.00 83582 $90.00 83583 $90.00 83584 $90.00 83585 $90.00 83586 $90.00 83587 $90.00 83588 $90.00 83589 $90.00 83590 $90.00 83591 $90.00 83592 $90.00 83593 $90.00

3b, 4 & 5 - Sea Turtle/Sea Otter/ Salamander

A combination class. For 3-5 year olds. In Sea Turtle swimmers learn, through fun games and songs, how to kick with a buoyant object and how to perform basic floats, glides, and kicks. This level is participation-based only, without formal evaluation. In Sea Otter all skills are assisted by the Instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre. They also learn age-appropriate water safety skills. Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed. Swimmers enter Salamander when they have successfully completed Sea Otter. In Salamander, using games and activities, swimmers learn to swim 2 metres, further develop basic floats, and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD). Safety skills development includes water orientation, safe entries and exits, and only swimming when an adult is present. Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

Pickering Recreation Complex M M M Tu W W Th

10:30 - 11:00 am 1:00 - 1:30 pm 2:00 - 2:30 pm 10:00 - 10:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83573 83574 83575 83576 83577 83578 83579

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

Preschool 4 - Sea Otter

For 3-5 year olds. All skills are assisted by the Instructor. Using games and activities, swimmers learn to open their eyes under water, further develop basic floats and glides, and swim 1 metre. They also learn age-appropriate water safety skills. Swimmers are evaluated based on performance criteria and progress to Salamander once all criteria have been successfully completed.

Dunbarton Indoor Pool M Tu Tu Th Sa Sa Sa Su Su

5:30 - 6:00 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:00 - 6:30 pm 8:30 - 9:00 am 9:00 - 9:30 am 10:30 - 11:00 am 9:00 - 9:30 am 10:00 - 10:30 am

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83599 $63.00 83600 $63.00 83601 $63.00 83602 $63.00 83603 $63.00 83604 $63.00 83605 $63.00 83606 $63.00 83607 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83616 $90.00 83621 $90.00 83608 $90.00 83622 $90.00 83609 $90.00 83625 $90.00 83623 $90.00 83617 $90.00 83618 $90.00 83626 $90.00 83610 $90.00 83627 $90.00 83619 $90.00 83611 $90.00 83628 $90.00 83620 $90.00 83614 $90.00 83629 $90.00 83624 $90.00 83630 $90.00 83612 $90.00 83631 $90.00 83613 $90.00 83615 $90.00

Pickering Recreation Complex M M Tu Tu W W W W Th Sa Sa Sa Sa Sa Sa Sa Sa Su Su Su Su Su Su Su

5:30 - 6:00 pm 7:30 - 8:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 7:00 - 7:30 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am 11:30 - 12:00 pm 12:00 - 12:30 pm 12:30 - 1:00 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am 11:30 - 12:00 pm 12:30 - 1:00 pm

Fall 2016 | 51

aquatics lessons Preschool 5 - Salamander

Preschool 5 & 6 - Salamander/Sunfish Continued

For 3-5 year olds. Swimmers enter this level when they have successfully completed Sea Otter. Using games and activities, swimmers learn to swim 2 metres, further develop basic floats, and increase their distance on front and back glide. Front swim and roll-over glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD). Safety skills development includes water orientation, safe entries and exits, and only swimming when an adult is present. Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed.

Dunbarton Indoor Pool M Tu W Th Sa

6:30 - 7:00 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 8:30 - 9:00 am

7 wks 7 wks 7 wks 7 wks 7 wks

83647 $63.00 83648 $63.00 83649 $63.00 83650 $63.00 83651 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83633 $90.00 83634 $90.00 83635 $90.00 83636 $90.00 83637 $90.00 83638 $90.00 83639 $90.00 83640 $90.00 83641 $90.00 83642 $90.00 83643 $90.00 83644 $90.00 83645 $90.00 83646 $90.00

Pickering Recreation Complex M W W Th Sa Sa Sa Sa Sa Su Su Su Su Su

7:00 - 7:30 pm 6:00 - 6:30 pm 7:30 - 8:00 pm 7:00 - 7:30 pm 9:00 - 9:30 am 10:00 - 10:30 am 10:30 - 11:00 am 11:30 - 12:00 pm 12:00 - 12:30 pm 9:00 - 9:30 am 10:00 - 10:30 am 11:00 - 11:30 am 11:30 - 12:00 pm 12:00 - 12:30 pm

Preschool 5 & 6 - Salamander/Sunfish

Salamander/Sunfish is run as a combination class for 3-5 year olds. Swimmers enter Salamander when they have successfully completed Sea Otter. Using games and activities, swimmers learn to swim 2 metres, further develop basic floats, and increase their distance on front and back glide. Front swim and rollover glide are also included, and swimmers learn appropriate water safety skills such as how to jump into chest-deep water and how to use a Personal Flotation Device (PFD). Safety skills development includes water orientation, safe entries and exits, and only swimming when an adult is present. Swimmers are evaluated based on performance criteria and progress to Sunfish once all criteria have been successfully completed. Swimmers enter Sunfish when they have successfully completed Salamander. Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide, and front swim.

Safety skills include deep-water skills and use of a Personal Flotation Device (PFD). Safety skills development such as water orientation, safe entries and exits, and always asking for permission before going near the water. Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed.

52 | Fall 2016

pre-school Dunbarton Indoor Pool Su 9:30 - 10:00 am

7 wks

83632

$63.00

Preschool 6, 7 & 8 - Sunfish/Crocodile/Whale

Sunfish/Crocodile/Whale is run as a combination class. For 3-5 year olds.

Swimmers enter Sunfish when they have successfully completed Salamander. In Sunfish swimmers learn to swim 5 metres, increase their front and back glide with kick, and develop their roll-over glide, side glide, and front swim. Safety skills include deep-water skills and use of a Personal Flotation Device (PFD). Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed. In Crocodile swimmers learn to swim 5 metres on their front and back, perform a dolphin kick, begin using rhythmic breathing, progress with kicking drills, and increase their swimming distance to 10 metres. Safety skills include jumping into deep-water and performing surface support for 10 seconds. Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

In Whale swimmers perform a front and back swim for 10 metres. Swimmers work on developing their flutter kick and perform a distance swim of 15 metres.

Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5m, surface support for 20 seconds and return to safety, throwing assists and sitting dives. Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved.

Recreation Complex - Pool M 1:30 - 2:00 pm Tu 1:00 - 1:30 pm W 9:30 - 10:00 am

10 wks 10 wks 10 wks

83652 $90.00 83653 $90.00 83654 $90.00

Preschool 6 - Sunfish

For 3-5 year olds. Swimmers enter this level when they have successfully completed Salamander. Using games and activities, swimmers learn to swim 5 metres, increase their distance using buoyant objects, increase their front and back glide with kick, and develop their roll-over glide, side glide, and front swim.

Safety skills include deep-water skills and use of a Personal Flotation Device (PFD). Safety skills development such as water orientation, safe entries and exits and always asking for permission before going near the water. Swimmers are evaluated based on performance criteria and progress to Crocodile once all criteria have been successfully completed Dunbarton Indoor Pool M 6:30 - 7:00 pm Th 5:00 - 5:30 pm Sa 9:00 - 9:30 am

7 wks 7 wks 7 wks

83655 83656 83657

$63.00 $63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks

83658 $90.00 83660 $90.00 83661 $90.00 83662 $90.00 83663 $90.00

Pickering Recreation Complex M Tu W W Th

7:00 - 7:30 pm 7:00 - 7:30 pm 6:00 - 6:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm

CONTINUED ON NEXT PAGE

lessons aquatics

pre-school | children Preschool 6 - Sunfish Continued Sa Sa Su Su Su Su

9:30 - 10:00 am 10:30 - 11:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am 12:00 - 12:30 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83664 83665 83666 83667 83668 83659

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00

Preschool 7 & 8 - Crocodile/Whale

Crocodile/Whale is run as a combination class for 3-5 year olds. Swimmers enter Crocodile when they have successfully completed Sunfish. Through games and other fun activities, swimmers learn to swim 5 metres on their front and back, perform a dolphin kick, and begin using rhythmic breathing. They also progress with kicking drills and increase their swimming distance to 10 metres. Safety skills include jumping into deep-water and performing surface support for 10 seconds, recognizing when a swimmer needs help, and using a Personal Flotation Device (PFD) in deep water. Swimmers are evaluated based on performance criteria and progress to Whale once all criteria have been successfully completed.

Swimmers enter Whale when they have successfully completed Crocodile.

Through fun activities, swimmers perform a front and back swim for 10 metres.

Swimmers work on developing their flutter kick and perform a distance swim of 15 metres. Safety skills include identifying safe swimming areas, jumping into deep water, swimming 5m, surface support for 20 seconds and return to safety, throwing assists and sitting dives. Swimmers are evaluated based on performance criteria and complete the program once all criteria have been achieved. Children 6 years or older are ready for the appropriate level of Red Cross Swim Kids.

Red Cross Swim Preschool

If your child was previously enrolled in Sea Turtle, Sea Otter or Salamander and has turned 6 years of age, register in...

Red Cross Swim Kids 1

If your child was previously enrolled in Sunfish (incomplete) and has turned 6 years of age, register in...

Red Cross Swim Kids 1

If your child was previously enrolled in Sunfish (complete) or Crocodile (incomplete) and has turned 6 years of age, register in...

Red Cross Swim Kids 2

If your child was previously enrolled in Crocodile (complete) or Whale (incomplete) and has turned 6 years of age, register in...

Red Cross Swim Kids 3

If your child has completed Whale and has turned 6 years of age, register in...

Dunbarton Indoor Pool M 6:30 - 7:00 pm Th 5:00 - 5:30 pm

Program Conversion Chart

7 wks 7 wks

83670 83671

$63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83672 83673 83674 83676 83675 83677

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00

Red Cross Swim Kids 4

Pickering Recreation Complex W Th Sa Su Su Su

6:00 - 6:30 pm 7:30 - 8:00 pm 10:00 - 10:30 am 9:30 - 10:00 am 11:00 - 11:30 am 12:30 - 1:00 pm

Fall 2016 | 53

aquatics lessons

children

Group Lessons

Swim Kids 2

Red Cross Swim for children ages 6 years and older Day Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Start Date Sep 19 Rec Complex Oct 17 Dunbarton Sep 20 Rec Complex Oct 11 Dunbarton Sep 21 Rec Complex Oct 12 Dunbarton Sep 22 Rec Complex Oct 13 Dunbarton Sep 17 Rec Complex Oct 15 Dunbarton Sep 18 Rec Complex Oct 16 Dunbarton

End Date Cancellations Nov 28 Oct 10

Swimmers work on propulsion skills to move through the water and to remain at the surface. Swimmers work on the front swim (5m), and learn about deep-water activities and proper use of a Personal Flotation Device (PFD). Fitness activities include the 10m flutter kick and a 10m distance swim.

Dunbarton Indoor Pool

Nov 22

None

Nov 23

None

Nov 24

None

Nov 26

Oct 22 Rec Complex only

Nov 27

Oct 23 Rec Complex only

Due to the large number of program participants, we are unable to accept requests for specific instructors.

M M Tu Tu W W Th Th Sa Sa Su

Swim Kids 1

Pickering Recreation Complex

Swimmers receive an orientation to water and the pool area and work on floats, glides, and kicking. Swimmers build their endurance by working on the 5m front swim.

Dunbarton Indoor Pool Tu Tu W W Th Sa Sa Su

5:30 - 6:00 pm 6:30 - 7:00 pm 5:00 - 5:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 10:00 - 10:30 am 10:30 - 11:00 am 9:00 - 9:30 am

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83936 83937 83938 83939 83940 83941 83942 83943

$63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83922 83923 83924 83925 83926 83927 83928 83929 83930 83931 83932 83933 83934 83935

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

Pickering Recreation Complex M M Tu W W Th Sa Sa Sa Sa Sa Su Su Su

7:00 - 7:30 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 6:30 - 7:00 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 11:00 - 11:30 am 11:30 - 12:00 pm 10:00 - 10:30 am 10:30 - 11:00 am 12:00 - 12:30 pm

Girls Only - Swim Kids 1 & 2 For females only, ages 6 - 12 years.

Location: Dunbarton Indoor Pool Sa

2:15 - 2:45 pm

54 | Fall 2016

7 wks

83526

$63.00

M Tu W W Th Sa Sa Sa Sa Su Su Su

5:30 - 6:00 pm 6:00 - 6:30 pm 5:30 - 6:00 pm 6:30 - 7:00 pm 5:30 - 6:00 pm 6:30 - 7:00 pm 5:30 - 6:00 pm 6:30 - 7:00 pm 9:00 - 9:30 am 10:00 - 10:30 am 9:30 - 10:00 am

7:30 - 8:00 pm 7:30 - 8:00 pm 6:30 - 7:00 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 9:00 - 9:30 am 10:30 - 11:00 am 12:00 - 12:30 pm 12:30 - 1:00 pm 9:00 - 9:30 am 11:30 - 12:00 pm 12:00 - 12:30 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83956 83957 83958 83959 83960 83961 83962 83963 83966 83964 83965

$63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83944 83945 83946 83947 83948 83949 83950 83951 83952 83953 83954 83955

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

83526

$63.00

Girls Only - Swim Kids 1 & 2 For females only, ages 6 - 12 years.

Dunbarton Indoor Pool Sa

2:15 - 2:45 pm

7 wks

Swim Kids 3

Swimmers develop technical proficiency in front crawl including overarm recovery and rhythmic breathing to the side, as well as working on deep water skills such as surface support and diving. Endurance is achieved by building strength in flutterkick and a 15 metre swim.

Dunbarton Indoor Pool M 5:00 - 5:30 pm Tu 6:30 - 7:00 pm Tu 7:30 - 8:00 pm W 5:00 - 5:30 pm W 6:00 - 6:30 pm Th 5:30 - 6:00 pm Th 6:00 - 6:30 pm CONTINUED ON NEXT PAGE

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83983 83984 83985 83986 83987 83988 83989

$63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00

lessons aquatics

children Swim Kids 3 Continued Sa 9:00 - 9:30 am Sa 9:30 - 10:00 am Su 10:00 - 10:30 am

7 wks 7 wks 7 wks

83990 83991 83992

$63.00 $63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83967 83968 83969 83970 83971 83972 83973 83974 83975 83976 83977 83978 83979 83980 83981 83982

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

83527

$63.00

Pickering Recreation Complex M M W W W Th Sa Sa Sa Sa Sa Su Su Su Su Su

7:00 - 7:30 pm 7:30 - 8:00 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:30 - 11:00 am 11:30 - 12:00 pm 12:30 - 1:00 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:30 - 12:00 pm

Girls Only - Swim Kids 3 & 4 For females only, ages 6 - 12 years.

Dunbarton Indoor Pool Sa

2:45 - 3:15 pm

7 wks

Swim Kids 4

Dunbarton Indoor Pool 6:00 - 6:30 pm 7:00 - 7:30 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 9:30 - 10:00 am 10:30 - 11:00 am

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

84006 84007 84008 84009 84010 84011

$63.00 $63.00 $63.00 $63.00 $63.00 $63.00

Pickering Recreation Complex W W W Th Sa Sa Sa

6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 6:00 - 6:30 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am

Sa Sa Su Su Su Su

11:30 - 12:00 pm 12:00 - 12:30 pm 9:00 - 9:30 am 9:30 - 10:00 am 10:30 - 11:00 am 11:00 - 11:30 am

10 wks 10wks 10 wks 10 wks 10 wks 10 wks

84000 84001 84002 84003 84004 84005

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00

83527

$63.00

Girls Only - Swim Kids 3 & 4 For females only, ages 6 - 12 years.

Dunbarton Indoor Pool Sa

2:45 - 3:15 pm

7 wks

Swim Kids 5

This level introduces the back crawl (15m), sculling skills, whip kick on the back, stride dives, and treading water. Front crawl increases to 15m. An introduction to safe boating skills is also included. Endurance is developed through a 50m swim.

Dunbarton Indoor Pool M Tu W Th Th Sa Sa Su

6:00 - 6:30 pm 7:00 - 7:30 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 6:30 - 7:00 pm 8:30 - 9:00 am 10:30 - 11:00 am 10:30 - 11:00 am

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

84023 84024 84025 84026 84027 84028 84029 84030

$63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00 $63.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

84012 84013 84022 84014 84015 84016 84017 84018 84019 84020 84021

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

83528

$63.00

Pickering Recreation Complex

This level introduces the front crawl (10m) and back swim with shoulder roll (15m). Swimmers work on kneeling dives, surface support (45 seconds, deep water), and developing a greater sense of self-safety by understanding their own limits. Endurance is built through a 25m swim.

M Tu W Th Sa Su

Swim Kids 4 Continued

Tu Tu W W Th Sa Sa Sa Su Su Su

6:30 - 7:00 pm 7:30 - 8:00 pm 6:00 - 6:30 pm 7:30 - 8:00 pm 6:30 - 7:00 pm 10:00 - 10:30 am 11:00 - 11:30 am 12:30 - 1:00 pm 10:30 - 11:00 am 11:00 - 11:30 am 12:00 - 12:30 pm

Girls Only - Swim Kids 5 & 6 For females only, ages 6 - 12 years.

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83993 83994 83995 83996 83997 83998 83999

$90.00 $90.00 $90.00 $90.00 $90.00 $90.00 $90.00

Dunbarton Indoor Pool Sa

3:15 - 3:45 pm

7 wks

Fall 2016 | 55

aquatics lessons

children

Swim Kids 6

This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists.

Swimmers demonstrate the front dive and their ability to tread water in deep water for 1½ minutes. Endurance is built through dolphin kick and a 75m swim.

Dunbarton Indoor Pool M Tu Sa Su

5:45 - 6:30 pm 5:45 - 6:30 pm 9:00 - 9:45 am 11:00 - 11:45 am

7 wks 7 wks 7 wks 7 wks

84037 84038 84039 84040

$70.00 $70.00 $70.00 $70.00

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

84031 84032 84033 84034 84035 84036

$100.00 $100.00 $100.00 $100.00 $100.00 $100.00

Pickering Recreation Complex M Tu W Th Sa Su

5:30 - 6:15 pm 5:00 - 5:45 pm 6:00 - 6:45 pm 5:15 - 6:00 pm 10:15 - 11:00 am 10:30 - 11:15 am

Girls Only - Swim Kids 5 & 6

7 wks

83528

$63.00

Swim Kids 7

This level builds skills and endurance for the front crawl (50m), back crawl (50m), elementary back stroke (25m), and introduces whip kick on the front. Swimmers learn about airway and breathing obstructions, reach assists, and stride entry.

Swimming endurance is increased to a 150m swim.

Dunbarton Indoor Pool M 5:00 - 5:45 pm W 6:15 - 7:00 pm Sa 9:45 - 10:30 am

5:45 - 6:30 pm 7:30 - 8:15 pm 11:00 - 11:45 am 9:45 - 10:30 am

84045 84046 84047

$70.00 $70.00 $70.00

10 wks 10 wks 10 wks 10 wks

84041 84042 84043 84044

$100.00 $100.00 $100.00 $100.00

Girls Only - Swim Kids 7 & 8

$70.00 $70.00 $70.00

10 wks 10 wks 10 wks

84048 84049 84050

$100.00 $100.00 $100.00

83529

$63.00

Pickering Recreation Complex M 6:15 - 7:00 pm Sa 11:00 - 11:45 am Su 9:45 - 10:30 am

Girls Only - Swim Kids 7 & 8

Sa

3:45 - 4:15 pm

7 wks

Swim Kids 9

This level refines the front crawl (100m), back crawl (100m), elementary back stroke (50m), breast stroke (25m), and encourages swimmers to combine different kicks for fitness (3 mins). They also work on head-first surface dives and learn about wise choices, peer influences, and self-rescue from ice. Endurance is built through a 400m swim.

Tu 5:00 - 5:45 pm W 5:30 - 6:15 pm Sa 10:30 - 11:15 am

7 wks 7 wks 7 wks

84057 84058 84059

$70.00 $70.00 $70.00

10 wks 10 wks 10 wks

84054 84055 84056

$100.00 $100.00 $100.00

83530

$63.00

Pickering Recreation Complex W 6:45 - 7:30 pm Sa 11:45 - 12:30 pm Su 9:00 - 9:45 am

For females only, ages 6 - 12 years.

Dunbarton Indoor Pool

56 | Fall 2016

84051 84052 84053

Girls Only - Swim Kids 9 & 10

For females only, ages 6 - 12 years.

Sa 3:45 - 4:15 pm

7 wks 7 wks 7 wks

Dunbarton Indoor Pool 7 wks 7 wks 7 wks

Pickering Recreation Complex Tu W Sa Su

M 5:00 - 5:45 pm W 6:15 - 7:00 pm Sa 9:45 - 10:30 am

Dunbarton Indoor Pool

Dunbarton Indoor Pool 3:15 - 3:45 pm

Dunbarton Indoor Pool

For females only, ages 6 - 12 years.

For females only, ages 6 - 12 years.

Sa

Swim Kids 8

This level is an introduction to breast stroke (15m) and feet-first surface dives.

Swimmers learn about the dangers of open water, hypothermia, the performance of rescue breathing on children and adults, and standing shallow dives. Swimmers participate in timed treading water activities using the eggbeater skill for 3 minutes to improve their ability to remain at the surface in the event of an unexpected fall into water. Endurance is built on a 300m swim. Front crawl and back crawl distances are increased to 75m each.

Dunbarton Indoor Pool 7 wks

83529

$63.00

Sa

3:45 - 4:15 pm

CONTINUED ON NEXT PAGE

7 wks

lessons aquatics

children | semi-private Swim Kids 10

Pickering Recreation Complex

This level is a final assessment of the strokes for technique and distance (front crawl 100m, back crawl 100m, elementary back stroke 50m, breast stroke 50m, and sidestroke 25m). Swimmers learn about sun safety, rescue of others from ice, and head-first and feet-first surface dives. Endurance is built using the dolphin kick (vertical) and a 500m swim.

6:45 - 7:30 pm 11:45 - 12:30 pm 9:00 - 9:45 am

10 wks 10 wks 10 wks

84060 84061 84062

$100.00 $100.00 $100.00

83530

$63.00

Girls Only - Swim Kids 9 & 10 For females only, ages 6 - 12 years.

Dunbarton Indoor Pool Tu W Sa

W Sa Su

5:00 - 5:45 pm 5:30 - 6:15 pm 10:30 - 11:15 am

7 wks 7 wks 7 wks

84063 84064 84065

Location: Dunbarton Indoor Pool

$70.00 $70.00 $70.00

Sa

3:45 - 4:15 pm

7 wks

Semi-Private Lessons These classes are a great alternative to group lessons. Semi-private classes are 1/2 hour in length, operate once per week for 10 weeks, and guarantee a maximum of 3 participants per class. Please choose a 1/2 hour time from the chart below. These classes may involve multi-level teaching whereby one level may be combined with another level; this concept is endorsed by the Red Cross. All Red Cross levels are offered, as well as Adult and Stroke Improvement levels. Codes are not necessary for semi-private instruction. Register in person or by fax for this program at Pickering Recreation Complex.

Recreation Complex fee: $160.00 Dunbarton Fee:$112.00 Day Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Start Date Sep 19 Rec Complex Oct 17 Dunbarton Sep 20 Rec Complex Oct 11 Dunbarton Sep 21 Rec Complex Oct 12 Dunbarton Sep 22 Rec Complex Oct 13 Dunbarton Sep 17 Rec Complex Oct 15 Dunbarton Sep 18 Rec Complex Oct 16 Dunbarton

End Date Cancellations Nov 28 Oct 10 Nov 22

None

Nov 23

None

Nov 24

None

Nov 26

Oct 22 Rec Complex only

Nov 27

Oct 23 Rec Complex only

Recreation Complex Pool Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10:00 am - 11:00 am

10:00 am - 11:00 am

10:00 am - 11:00 am

10:00 am - 11:00 am

10:00 am - 11:00 am

9:00 am - 1:00 pm

9:00 am - 1:00 pm

3:00 - 4:00 pm

2:00 - 4:00 pm

1:00 - 2:30 pm

1:00 - 4:00 pm

7:00 - 9:00 pm

7:00 - 8:00 pm

3:00 - 4:00 pm

7:00 - 8:00 pm

5:00 - 9:00 pm

Dunbarton Pool Monday 5:00 - 7:00 pm

Tuesday

Wednesday

Thursday

Saturday

Sunday

5:00 - 8:00 pm

5:00 - 7:00 pm

5:00 - 8:00 pm

8:30 am - 12:00 pm

9:00 am - 12:00 pm

Fall 2016 | 57

aquatics lessons

private

Private Lessons

Private classes are 1/2 hour in length, operate once per week for 10 weeks at the Recreation Complex, and 7 weeks at Dunbarton, and guarantee a maximum of 1 participant per class. Please choose 1/2 hour class from the times below. All Red Cross levels are offered, as well as Adult and Stroke Improvement levels.

Registration for private lessons may be completed online until September 12. Please register in person or by fax after September 12.

Day Start Date End Date Cancellations Monday Sep 19 Rec Complex Nov 28 Oct 10

Oct 17 Dunbarton Tuesday Sep 20 Rec Complex Nov 22 None

Oct 11 Dunbarton Wednesday Sep 21 Rec Complex Nov 23 None

Oct 12 Dunbarton Thursday Sep 22 Rec Complex Nov 24 None

Oct 13 Dunbarton Saturday Sep 17 Rec Complex Nov 26 Oct 22 Rec Complex only

Oct 15 Dunbarton Sunday Sep 18 Rec Complex Nov 27 Oct 23 Rec Complex only

Oct 16 Dunbarton

Private Lessons - Dunbarton Pool M M M M M M M M M M

Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28 Oct 17 - Nov 28

5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 7:30 - 8:00 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83688 83689 83690 83691 83692 83693 83694 83695 83696 83697

$185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50

Tu Tu Tu Tu Tu Tu

Oct 11 - Nov 22 Oct 11 - Nov 22 Oct 11 - Nov 22 Oct 11 - Nov 22 Oct 11 - Nov 22 Oct 11 - Nov 22

5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83698 83699 83700 83701 83702 83703

$185.50 $185.50 $185.50 $185.50 $185.50 $185.50

W W W W W W W W W W

Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23 Oct 12 - Nov 23

5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 7:30 - 8:00 pm 7:30 - 8:00 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83704 83705 83706 83707 83708 83709 83710 83711 83712 83713

$185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50

Th Th Th Th Th Th

Oct 13 - Nov 24 Oct 13 - Nov 24 Oct 13 - Nov 24 Oct 13 - Nov 24 Oct 13 - Nov 24 Oct 13 - Nov 24

5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83714 83715 83716 83717 83718 83719

$185.50 $185.50 $185.50 $185.50 $185.00 $185.50

58 | Fall 2016

Sa Sa Sa Sa Sa Sa Sa Sa

Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26 Oct 15 - Nov 26

8:30 - 9:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am 11:00 - 11:30 am 11:30 - 12:00 pm 11:30 - 12:00 pm 11:30 - 12:00 pm

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83720 83721 83723 83724 83725 83726 83727 83728

$185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50 $185.50

Su Oct 16 - Nov 27 9:00 - 9:30 am Su Oct 16 - Nov 27 9:30 - 10:00 am Su Oct 16 - Nov 27 10:00 - 10:30 am Su Oct 16 - Nov 27 10:30 - 11:00 am Su Oct 16 - Nov 27 11:00 - 11:30 am Su Oct 16 - Nov 27 11:30 - 12:00 pm CONTINUED ON NEXT PAGE

7 wks 7 wks 7 wks 7 wks 7 wks 7 wks

83722 83729 83730 83731 83732 83733

$185.50 $185.50 $185.50 $185.50 $185.50 $185.00

lessons aquatics

private Private Lessons - Recreation Complex M M M M M M M M M M

Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu

Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28 Sep 19 - Nov 28

5:00 - 5:30 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 8:00 - 8:30 pm 8:30 - 9:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83734 83735 83736 83737 83738 83739 83740 83741 83809 83811

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22 Sep 20 - Nov 22

3:00 - 3:30 pm 3:30 - 4:00 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83757 83759 83742 83756 83743 83744 83745 83746 83747 83748 83749

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

W W W W W W W W W W W

Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23 Sep 21 - Nov 23

2:30 - 3:00 pm 5:00 - 5:30 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm 8:00 - 8:30 pm 8:30 - 9:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83801 83802 83804 83805 83807 83750 83751 83752 83753 83754 83755

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

Th Th Th Th Th Th Th Th Th

Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24 Sep 22 - Nov 24

3:00 - 3:30 pm 3:30 - 4:00 pm 5:00 - 5:30 pm 5:30 - 6:00 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm 7:00 - 7:30 pm 7:30 - 8:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83793 83794 83812 83760 83761 83762 83763 83764 83765

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

F F F F

Sep 23 - Nov 25 Sep 23 - Nov 25 Sep 23 - Nov 25 Sep 23 - Nov 25

5:00 - 5:30 pm 5:30 - 6:00 pm 6:00 - 6:30 pm 6:30 - 7:00 pm

10 wks 10 wks 10 wks 10 wks

83766 83767 83768 83769

$265.00 $265.00 $265.00 $265.00

Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa Sa

Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26 Sep 17 - Nov 26

9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 10:30 - 11:00 am 11:00 - 11:30 am 11:00 - 11:30 am 11:30 - 12:00 pm 11:30 - 12:00 pm 12:00 - 12:30 pm 12:00 - 12:30 pm 12:30 - 1:00 pm 12:30 - 1:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83770 83771 83772 83773 83774 83775 83776 83777 83778 83779 83780 83781 83782

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

Su Su Su Su Su Su Su Su Su Su

Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27 Sep 18 - Nov 27

8:00 - 8:30 am 8:30 - 9:00 am 9:00 - 9:30 am 9:30 - 10:00 am 10:00 - 10:30 am 10:30 - 11:00 am 11:00 - 11:30 am 11:30 - 12:00 pm 12:00 - 12:30 pm 12:30 - 1:00 pm

10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks 10 wks

83797 83798 83783 83784 83785 83786 83787 83788 83789 83790

$265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00 $265.00

Fall 2016 | 59

aquatics programs Youth Swim Programs

Aquateen 1 10-15 yrs

Aquateen 1 is aimed at youth between the ages of 10-15 years who want to learn basic swimming skills, improve their fitness, and build endurance. This level is appropriate for those with little or no swimming ability.

Dunbarton Indoor Pool Th Oct 13 - Nov 24 7:00 - 7:45 pm

youth Pre-Teen Stroke Improvement 9-13 yrs

This is an opportunity for youth, ages 9-13 years, to work on their area of weakness in an attempt to complete their level, Swim Kids 5 and up, or to work on and improve specific skills. A great start if you’ve been out of the pool for a while or are looking to pursue a career in Aquatics.

Dunbarton Indoor Pool Th Oct 13 - Nov 24 7:00 - 7:45 pm

7 wks

84068 $70.00

7 wks

84070 $70.00

Youth Swim Fit 12+ yrs

Aquateen 2 is aimed at youth between the ages of 10-15 years who want to be introduced to deep water, develop their swimming strokes and endurance.

This class is designed for teen swimmers as a way to keep fit. The instructor will provide swim workouts to improve technique and build endurance. This is great for youth who are between levels, preparing for Leadership courses, or just looking for a good workout. Minimum of Swim Kids 10.

Dunbarton Indoor Pool

Dunbarton Indoor Pool

Aquateen 2 10-15 yrs

Th Oct 13 - Nov 24 7:00 - 7:45 pm

7 wks

84069 $70.00

Su Oct 16 - Nov 20 9:00 - 10:00 am

7 wks

84073 $66.50

13 - 17 yrs and Ready for a Gym Membership?

Take the Operation Fit Program.

Learn about the equipment, using weights, and working out. Successful completion means you can purchase a Youth Health Membership and have access to the Cardio Rooms, Weight Room, Track, Pool, and more!

See page 25 for program details, and check out the glossy insert in this guide for Youth Membership options.

60 | Fall 2016

leadership aquatics Leadership Programs

The path to an exciting and rewarding career in aquatics starts with the Bronzes:

Bronze Medallion & Emergency First Aid 13+

LSS Bronze Medallion and Emergency First Aid candidates will learn resuscitation and first aid skills as well as developing rescue techniques and aquatic fitness awareness. Please note: An endurance swim of 500 metres or 20 lengths in 15 minutes must be completed prior to the end of the course in order for candidates to be successful. Bronze Medallion and Emergency First Aid are prerequisites for Bronze Cross. Requirements to register: must be 13 yrs of age by exam date or have successfully completed the Bronze Star award. Proof of prerequisites will be required at the first class. To receive a refund, cancellations for Aquatic Leadership Courses must be received in writing at least five business days prior to the first day of the program. Please ensure that candidates have the required prerequisites.

Dunbarton Indoor Pool Not offered this session

Bronze Cross 14+

LSS Bronze Cross award extends the candidate’s capacity to respond to a variety of aquatic emergencies. Please note: an endurance swim of 600 metres or 24 lengths in 18 minutes must be completed by the end of the course in order for candidates to be successful. Bronze Cross is the prerequisite for NLS. Requirements to register: must have current Bronze Medallion and Emergency First Aid and be 14 yrs of age by the exam date. Proof of prerequisites will be required at the first class. To receive a refund, cancellations for Aquatic Leadership Courses must be received in writing at least five business days prior to the first day of the program. Please ensure that candidates have the required prerequisites.

Dunbarton Indoor Pool Not offered this session

If you would like to be an instructor you will also need:

Red Cross Water Safety Instructor 1: Strokes and Skills 15+

The first of two courses required to become a Red Cross Water Safety Instructor, focuses on water safety, strokes, and skill evaluation. 100% attendance is required to complete. Candidates will be required to complete 8 hours of teaching experience which will be scheduled outside the hours of the course. Candidates will also be required to complete the WSI - online program, at their own pace, by week 6 of this course. All materials will be provided for the online portion. It will take approximately 14-20 hours to complete.

Requirements to register: 15+, Bronze Cross, and ability to perform Red Cross Swim Kids 10 strokes and skills.

Pickering Rec Complex - Mtg Rm 2 and Rec Complex Pool M Sep 19 - Nov 28

7:00 - 8:00 pm

10 wks

84248 $225.00

Red Cross Water Safety Instructor 2: Classroom and Pool Experience 16 +

The final component of the Red Cross Instructor program furthers instructional ability by focusing on how to effectively plan, teach and evaluate the Red Cross Swim Programs. This is where we consolidate candidates’ knowledge and experience from the online and teaching experience components so they are ready to take on their first Red Cross Swim Program. In addition, candidates will be required to complete 10 hours of teaching experience which will be scheduled outside the hours of the course, and proof of completion of a minimum of 8 hours teaching experience, and proof of completion of a minimum of 8 hours teaching experience. 100% Attendance At All Sessions Is Mandatory.

Requirements to register: 16+, Bronze Cross, proof of completion of Skills and Stroke Evaluation, proof of completion of WSI-online program.

Pickering Rec Complex - Mtg Rm 4 and Rec Complex Pool W Sep 21 - Nov 23

4:30 - 7:00 pm

10 wks

83534 $125.00

LSS Lifesaving and Emergency First Aid Instructor 16+

This course prepares participants to organize, plan, teach and evaluate lifesaving and first aid skills and resuscitation techniques for Lifesaving Society lifesaving and first aid awards. 100% Attendance At All Sessions Is Mandatory.

Requirements to register: must hold Bronze Cross, have Standard First Aid and CPR-C and be 16 yrs of age by the last class.

Dunbarton Indoor Pool F Dec 9 Sa Dec 10 Su Dec 11

5:00 - 9:00 pm 9:00 - 5:00 pm 9:00 - 5:00 pm

1 wk

84396 $200.00

Fall 2016 | 61

aquatics leadership If you would like to be a lifeguard, you will also need:

Lifesaving Society Standard First Aid & CPR-C 13+

Learn all aspects of first aid and CPR. Topics include legal implications of first aid, circulatory emergencies such as heart attacks & strokes, diabetic emergencies, seizures, fractures, sprains, bleeding, exposure to heat & cold, burns, poisoning, abdominal and chest injuries and more. Includes CPR-C. Certification is recognized by the WSIB. Annual recertification in CPR is recommended.

Please note : Standard First Aid and CPR-C are prerequisites for NLS. Pickering Rec Complex - Mtg Rms 1 & 2 Sa-Su Nov 5 - Nov. 6

9:00 - 4:00 pm

1 wk

83525 $117.52

N L S 16+

The National Lifeguard Service Award must be held in order to work at most pools. Candidates are trained in lifeguarding skills and situations, teamwork, communication, leadership and the prevention of aquatic accidents. Participants will be required to complete an endurance swim of 400 metres/16 lengths in 10 minutes to be successful in NLS. Requirements to register: must hold a Bronze Cross Award, have Standard First Aid and CPR-C and be 16 yrs of age by the exam date.

Proof of prerequisites is required at the first class. Please note: Standard First Aid and CPR-C is a 16 hour stand-alone course. Candidates will not have covered this material with Bronze Medallion or Bronze Cross. To receive a refund, cancellations for Aquatic Leadership Courses must be received in writing at least five business days prior to the first day of the program.

Please ensure that candidates have the required prerequisites.

Note: attendance at all sessions is mandatory Dunbarton Indoor Pool F Dec 2 and Dec 16 5:00 - 9:00 pm Sa Dec 3 and Dec 17 9:00 - 7:00 pm Su Dec 4 and Dec 18 9:00 - 7:00 pm

2 days 2 days 2 days

84300 $305.00

Lifesaving Society CPR-C 13+

Lifesaving CPR and obstructed airway techniques for adults, children & infants are covered. Certification is recognized by the WSIB. Annual recertification in CPR is recommended.

Pickering Rec Complex - Mtg Rms 1 & 2 Sa Nov 5

9:00 - 1:00 pm

1 wk

83514 $62.37

Open to Pickering residents 13 - 19 years

2016 Pickering Stars Auditions on October 11 & 18 Petticoat Creek CC call for details 905.420.4660 ext 6100 62 | Fall 2016

pickering.ca/teen

programs

adult

Adult Swim Our adult lessons provide the flexibility to tailor the program to meet your needs based on ability and interests. Let our instructors know what your goals and priorities are and we will work towards them.

Adults - Swim Basics 1 16+

The main goal of level 1 is to develop comfort in the water by learning basic floatation, movement and breathing skills. Assistance is provided as you work towards independence. This level is appropriate for those just starting out.

10 wks 10 wks 10 wks

83490 $84.75 83487 $84.75 83489 $100.00

7 wks

83488

$70.00

Adults - Swim Basics 1 - Females Only 13+ Dunbarton Indoor Pool Sa Oct 15 - Nov 19 2:15 - 2:45 pm

Dunbarton Indoor Pool Sa Oct 15 - Nov 19 2:45 - 3:15 pm

7 wks

83495 $59.36

Adults - Swim Strokes 16 + yrs

Level 3 focuses on stroke correction to improve proficiency and endurance.

Participants should be able to swim several lengths of the pool using at least two different strokes before enrolling in Swim Strokes.

W Sep 21 - Nov 23 9:00 - 9:55 pm

10 wks

83496 $100.00

Adults - Swim Strokes - Females Only 13+ Dunbarton Indoor Pool

Dunbarton Indoor Pool Tu Oct 11 - Nov 22 7:00 - 7:55 pm

Adults - Swim Basics 2 - Females Only 13+

Pickering Rec Complex Pool

Pickering Rec Complex Pool Tu Sep 20 - Nov 22 1:30 - 2:00 pm W Sep 21 - Nov 23 9:00 - 9:30 am W Sep 21 - Nov 23 9:00 - 9:55 pm

aquatics

7 wks

83491 $59.36

Adults - Swim Basics 2 16+

The focus of level 2 is to develop one or more swimming strokes, working toward proficiency and increased endurance, and encouraging participants to become comfortable in deep water. Participants should be able to swim several metres on their front with rhythmic breathing before enrolling in Swim Basics 2.

Sa Oct 15 - Nov 19 3:15 - 3:45 pm

7 wks

83497 $59.36

Triathlon Swim 15+

If you have just started the sport, or want to start and are unsure of the right steps, this program is designed just for you. Learn strokes, drills and the basics of open water swimming.

Pickering Rec Complex Pool M Sep 19 - Nov 28 8:00 - 8:55 pm

10 wks

84066 $100.00

Pickering Rec Complex Pool W Sep 21 - Nov 23 9:00 - 9:30 am W Sep 21 - Nov 23 9:00 - 9:55 pm

10 wks 10 wks

83493 $84.75 83494 $100.00

Sunday Morning Lane Swim Pickering Recreation Complex 7:30 am - 9:00 am September 18 to November 27

Cancelled October 23 due to swim meet.

Fall Fall2015 2016||63 63

aquatics programs Aquafit

adult Aquafit - Deep H2O Aquafit 15 +

Classes will be pre-empted on Monday, October 10th for Thanksgiving.

No additional discounts on already discounted classes.

Take advantage of the unique benefits of water exercise to create a low impact program that appeals to a wide variety of abilities. The buoyancy of water reduces the impact to your joints during exercise and the movement of your body through the water creates at least 12 times the resistance of land exercise. What a great way to challenge your physical and mental fitness while staying cool!

Basic Aquafit 15 +

Looking for a quick lunchtime workout? Want to sculpt your body without pounding your joints? This is the class for you! It can be a great extension to your regular workout or is excellent as a stand alone program. You should be comfortable in deep water. Water-belts are provided. Not included in Specialty Memberships.

Pickering Rec Complex Pool *$156.60 for 2 times per week Tu Sep 20 - Dec 13 12:10 - 1:00 pm Th Sep 22 - Dec 15 12:10 - 1:00 pm

Aquafit is excellent for those with arthritis, back problems, osteoporosis, pre/ post natal and for those who have been working out regularly or for those who have not been active in awhile. These classes stress cardiovascular and muscular endurance, strength and flexibility using a variety of basic moves. Work at your own pace and bring a water bottle to stay hydrated. Basic Aquafit is included in Specialty Memberships.

Aquafit - Nice and Easy 15 +

Pickering Rec Complex Pool *$205.95 for 2 times per week *$243.47 for 3 times per week

Pickering Rec Complex Pool *$156.60 for 2 times per week

M M Tu W W Th F

Sep 19 - Dec 12 Sep 19 - Dec 12 Sep 20 - Dec 13 Sep 21 - Dec 14 Sep 21 - Dec 14 Sep 22 - Dec 15 Sep 23 - Dec 16

9:00 - 9:55 am 8:00 - 8:55 pm 9:00 - 9:55 am 1:00 - 1:55 pm 8:00 - 8:55 pm 9:00 - 9:55 am 9:00 - 9:55 am

12 wks 83498 $114.00 12 wks 83499 $114.00 13 wks 83500 $123.55 13 wks 83501 $123.55 13 wks 83502 $123.55 13 wks 83503 $123.55 13 wks 83504 $123.55

Dunbarton Indoor Pool Tu Oct 11 - Dec 13 8:00 - 8:55 pm Th Oct 13 - Dec 15 8:00 - 8:55 pm

10 wks 10 wks

83505 $95.00 83506 $95.00

83507 $104.00 83508 $104.00

Nice and Easy Aquafit uses a gentle approach to improving fitness. For those who have specific injuries that restrict them from regular aquafit or for those who wish to exercise without the stress associated with land activities. Walking, marching and water resistance exercises increase flexibility, coordination & overall fitness levels. Not included in Specialty Memberships.

Tu Sep 20 - Dec 13 2:00 - 2:40 pm Th Sep 22 - Dec 15 2:00 - 2:40 pm

13 wks 13 wks

83509 $104.00 83510 $104.00

AquaMotion 15 +

This program takes advantage of the benefits of water to help those with arthritis.

The program involves strengthening and resistance, range of motion exercises, relaxation techniques to help reduce pain, maintain or increase joint mobility and improve endurance. Not included in Specialty Memberships.

Pickering Rec Complex Pool *$156.60 for 2 times per week *$182.07 for 3 times per week M Sep 19 - Dec 12 1:00 - 1:45 pm W Sep 21 - Dec 14 2:00 - 2:45 pm F Sep 23 - Dec 16 1:00 - 1:45 pm

64 | Fall 2016

13 wks 13 wks

12 wks 13 wks 13 wks

83511 $96.00 83512 $104.00 83513 $104.00

Fall 2016 | 65

city services serving our citizens Our Customer Care Staff are ready to serve!

Do you have a service request, or are you looking for information about City services? Contact our friendly staff. We are committed to providing you with an initial response within one business day.

Responsibilities of the City of Pickering and Region of Durham

905.683.7575 TTY 905.420.1739 Service Disruption 1.866.278.9993 customercare@pickering.ca pickering.ca Customer Care Centre Pickering City Hall One The Esplanade Pickering, ON L1V 6K7

Contact City of Pickering Customer Care Centre with regard to:

We have a variety of tools to serve you, available at your fingertips at pickering.ca/customercare.

Pickering’s free mobile app Download our free app! Use your phone to report problems, stay up-to-date on road works, receive important municipal broadcasts, and more. Visit pickering.ca/pingstreet.

Service Request Send us an online service request we will respond within one business day.

Online Knowledge Base Do you have a question about City programs and services - use our knowledge database to find answers.

Live Chat Allows you to chat online with one of our Customer Care Representatives.

66 | Fall 2016

Language Translation Our staff can connect you to an on-demand interpreter for over 100 languages for City services, during regular business hours.

Animal Services Building Permits/Inspections By-law Services (Property Standards, Parking) Economic Development Fire Protection Licensing (Marriage, Bingo, Lottery) Recreation & Leisure Services Roads, Sidewalks & Parks Street Lighting Tax Collection Contact the Region of Durham at 1.800.372.1102 or visit their website at durham.ca with regard to: Curb Side Waste/Recycling Collection Fire Hydrants Health Department Police Services Regional Road Maintenance Social Assistance Transit Traffic Light Maintenance Water Main Breaks Water & Sanitary Sewer Maintenance

serving our citizens city services

Download Pickering’s free mobile app!

The app provides you with convenient access to City information and tools on the go. Get quick access to a calendar of meetings and events, notifications and news, report a problem, and more!

Get involved in your City – set convenient reminders for Council meetings and events that interest you most, and even request to have your event listed within Pingstreet.

Visit pickering.ca/pingstreet for more information.

Outdoor Learning This autumn, visit Pickering’s outdoor classrooms to learn more about the trees you see throughout your neighbourhood, or to help you decide what tree species would be most suitable for your yard!

Maple Ridge Park Staff and students from Maple Ridge Public School planted native trees and shrubs along the creek, and created the artwork and poems that are featured on the interpretive signage. View the signage at pickering.ca/trees.

Amberlea Park 38 different native coniferous and deciduous trees were planted as a circuit around Amberlea Park, each labelled with their common and botanical names. View our interactive park map at pickering.ca/trees.

Bicentennial Arboretum The Bicentennial Arboretum was constructed in 2011, in commemoration of the City’s 200th anniversary, and features 28 different native coniferous and deciduous trees as well as shrubs.

View the site map at pickering.ca/trees.

Fall 2016 | 67

city services serving our citizens

Pickering Animal Services would like to thank the following sponsors for helping make Petapolooza such a success.

Thanks to your generous contributions, we are one step closer to having a permanent animal shelter in Pickering!

For more information on Animal Services and how you can help save the lives of the pets in Pickering, contact us at 905.427.0093 or visit us online at pickering.ca/animals.

In Ontario, over 65% of all carbon monoxide (CO) deaths and injuries occur in homes.

Help prevent carbon monoxide from harming you and your family by: 1. Getting an annual inspection for all fuel-fired appliances in your home.

2. Installing and regularly testing carbon monoxide alarms.

For more information visit pickering.ca/fire or contact Fire Prevention at 905.839.9968.

68 | Fall 2016

serving our citizens city services

Join in on the conversation!

Follow @CityofPickering for news, announcements, events, and more!

Subscribe to Your City. Right Now.

Online at pickering.ca/eNews and keep up with your City via your computer, tablet, or smartphone.

Print copies are available at City facilities.

Stay on top of what’s creating a buzz in Pickering - from new projects to exciting programs, special events, contest giveaways, and more!

Our other eNewsletters include: • Pickering Family Calendar • Pickering FIT • Pickering Museum Village • Sustainability • View on Business • Animal Services

Visit pickering.ca/eNews to subscribe to your favourites today.

Fall 2016 | 69

city servicescontact directory Main Switchboard 905.420.2222 Direct Access 905.420.4660 24 Hour Line 905.683.7575 Toll Free 1.866.683.2760 Service Disruption 1.866.278.9993 Customer Care Centre 905.683.7575 customercare@pickering.ca Toll Free 1.877.420.4666 TTY 905.420.1739 Mayor’s Office 905.420.4600 mayor@pickering.ca Councillors’ Office council@pickering.ca

905.420.4605

Chief Administrative Officer 905.420.4648 cao@pickering.ca Fire Services 905.839.9968 fire@pickering.ca • administration and fire prevention (public fire safety and education) • Dispatch 905.683.3050 • Emergency 911 Human Resources 905.420.4627 hr@pickering.ca • employment services • accepts resumes/applications for all departments

City Development Administration citydev@pickering.ca • land use, policy • development, site planning

905.420.4617

Building Services 905.420.4631 citydev@pickering.ca • reviewing plans of all new construction • issuance of building permits • zoning by-law interpretation Economic Development econdevl@pickering.ca • business retention • attraction & expansion • marketing & promotions

905.420.4625

Sustainability 905.420.4617 sustainability@pickering.ca • promotes sustainable development buildings and projects

70 | Fall 2016

Corporate Services Administration corpserv@pickering.ca

Culture & Recreation 905.420.4620 905.420.4634

Animal Services 905.683.7575 animalservices@pickering.ca • animal control • cat and dog licensing Clerks Office 905.420.4611 clerks@pickering.ca • Council meetings • Commissioner of Oaths • marriage licences • civil marriage ceremonies • lottery licences Finance 905.420.4634 corpserv@pickering.ca • budgets • municipal insurance claims Legal Services legal@pickering.ca • City related legal matters

905.420.4626

Municipal Law Enforcement customercare@pickering.ca • enforcement of City By-laws • parking control

905.683.7575

culture&recreation@pickering.ca

Program Registration registration@pickering.ca

905.420.4621

Accessibility Coordinator ext 3608

905.420.4660

Facility Bookings 905.420.4623 facilitybooking@pickering.ca • banquet hall rentals • arena rentals Pickering Recreation 905.683.6582 Complex reccomplex@pickering.ca • health club, arenas, aquatics, squash, tennis, fitness classes, racquetball, personal training Court bookings 905.831.1730 Rec. Connect Info Line 905.420.4646 Don Beer Arena

905.831.1035

Dunbarton Pool 905.831.1260 East Shore Community Centre 905.420.6588 Petticoat Creek Community 905.420.2370 Centre West Shore Community Centre 905.420.4623

Supply & Services 905.420.4616 supply@pickering.ca • procurement of goods & services

Pickering Museum Village 905.683.8401 museum@pickering.ca • facility rentals, program & tour booking, special events, exhibits, historical research inquiries

Taxation propertytaxes@pickering.ca • property tax billing • payments

Rouge Hill Seniors Club

905.420.4614

Engineering & Public Works Administration 905.420.4624 engpw@pickering.ca • major capital & road reconstruction projects • park & trail development • stormwater management • traffic operations Development Control 905.420.4624 engpw@pickering.ca • inspects the installation of infrastructure • reviews and approves Municipal Consents • issues permits for swimming pool enclosures • reviews and issues permits for Topsoil Disturbance/Fill Placement Operations Centre customercare@pickering.ca • road & sidewalk maintenance • snow removal • streetlights • tree maintenance

905.683.7575

905.420.4660 ext. 6103

South Pickering Seniors Club 905.420.5049 Libraries Pickering Central Library Toll Free TTY help@picnet.org Claremont Petticoat Creek

905.831.6265 1.888.831.6266 905.420.1739 905.649.3341 905.420.2254

City of Pickering Pickering Civic Complex One The Esplanade Pickering, ON L1V 6K7

customercare@pickering.ca pickering.ca 24 Hour Line Service Disruption Line

905.683.7575 1.866.278.9993

contact directory city services Community Centres Brougham Hall Dr. Nelson F. Tomlinson Community Centre East Shore Community Centre Mount Zion Community Centre Muslim Youth and Community Centre Petticoat Creek Community Centre Pickering Recreation Complex Whitevale Community Centre

Service Clubs 905.683.5929 905.649.6021 905.420.6588 905.649.5200 416.335.7535 905.420.2370 905.683.6582 905.294.4383

Community Groups Air Cadet 856 Squadron Beavers, Cubs, Scouts, Ventures Bereaved Families of Ontario - Durham Big Brothers/Sisters of Ajax/Pickering Community Development Council Durham Durham Community Mediation Program Girl Guides of Canada Girls Incorporated Heritage Pickering Horticultural Society Pickering Navy League & Sea Cadets One Parent Family Association Pickering/Ajax Newcomers Club Pickering Food Bank Pickering Royal Canadian Army Cadets The Youth Centre YMCA Employment Services-Durham

905.626.8856 905.839.4638 905.579.4293 905.831.3777 905.686.2661 905.683.8615 1.800.565.8111 905.428.8111 905.420.4611 secretaryofphs@gmail.com 905.427.0482 905.831.7098 905.999.2292 905.839.9537 905.728.0882 905.428.1212 905.427.7670

Cultural Groups Backwoods Players Bloomers & Britches Heritage Gardeners Durham Community Choir Durham Region Folk Circle Durham West Arts Centre Nimble Thimbles Pickering Carib-Canadian Cultural Association Pickering Community Concert Band Pickering Museum Village Pine Ridge Arts Council Stepping in Tyme Dance Society Village Singers Vintage Victuals Woodwright’s Guild

905.683.8401 905.683.8401 905.683.5757 905.683.0547 647.297.4278 905.683.8401 905.420.5196 905.427.3036 905.683.8401 905.509.3855 905.683.8401 905.683.8401 905.683.8401 905.683.8401

Canadian Progress Club Durham Region Women Canadian Progress Club Durham South Claremont Lions Club Kinsmen & Kinette Clubs Rotary Club of Pickering Royal Canadian Legion Branch #606 Pickering Museum Village Foundation

Sports Associations

Basketball, Men’s (40+) Baseball (Hardball) Broomball (Ladies) Curling, Annandale Curling Club Dolphins Football Club Pickering Durham Synchro Club Inc Durham West Girls Hockey Association Durham Shamrocks Gaelic Football Gymnastics-Pickering Athletic Centre Lacrosse, West Durham Minor Association Pickering Lawn Bowling Club Pickering Master Splashers Swim Club Pickering Mens Ball Hockey League Pickering Minor Ball Hockey League Pickering Oldtimers Hockey League Pickering Panthers Hockey Association Pickering Ringette Association Pickering Skating Club Pickering Soccer Club Pickering Softball Association Pickering Squash Club Pickering Swim Club

Tennis Clubs

Amberlea Dunmoore Glendale Maple Ridge Rosebank Sandy Beach Village East Courts - City of Pickering

Arenas

Don Beer Arena Pickering Recreation Complex Arena

905.427.9595 289.314.5530 905.649.6021 905.839.6933 905.509.2977 905.839.2990 905.683.8401

905.420.5990 905.839.1522 905.619.3483 905.683.3210 905.999.7657 905.720.7747 905.686.2400 416.206.3316 905.839.5260 905.428.1503 905.420.0597 905.837.3034 416.388.8591 416.877.7825 416.571.6684 905.831.2166 905.831.3057 905.420.4117 905.831.9803 905.837.0606 905.683.6582 905.837.8999

905.839.5397 905.509.9674 905.831.4617 416.725.0642 905.509.1680 905.831.1724 905.683.6582

905.831.1035 905.683.6582

Fall 2016 | 71

city services serving our citizens • Choose Your Neighbourhood • Pick an Activity • Register Your Group Help make Pickering a better place – environmentally, socially, and economically. Besides being recognized, building connections, and having fun, groups can win up to $10,000 for a community enhancement project.

Visit Amberlea Park and Ernie L. Stroud Park to enjoy some of the past community enhancement projects, completed by past winners.

Unique projects include: • an educational and accessible water-efficient pollinator garden • interpretive signs and shade trees • benches, including one created from a 92-year-old fallen ash tree • a large butterfly garden with official Monarch Watch designation • a dynamic art feature made out of recycled materials that portrays the butterfly’s life cycle How would you enhance your neighbourhood with $10,000? Sign up today! pickering.ca/csn 905.420.4660 ext 2170 sustainability@pickering.ca

Electronic and Municipal Hazardous Waste Collection Event Recycle your end-of-life or unwanted electronics!

Saturday, October 22 8:00 am – noon Pickering Recreation Complex, 1867 Valley Farm Road (arena parking lot) We will be accepting non-perishable food item donations for the local food bank.

72 | Fall 2016

Fall 2016 | 73

PICKERING

POTTERY

STUDIO

ADULT ART CLASSES WHIMSICAL ILLUSTRATION This hands-on illustration course encourages students to develop their own drawing and storytelling styles while have fun doing it. Explore creative thinking, experimentation using a variety of media and techniques with ongoing projects, including greeting cards.

Allows time for students to create their own outcomes with classes focused on exploration and process.

Class materials are included in the fee.

Class Fee: $95.00 (6 weeks)

ADULT POTTERY CLASSES HANDBUILDING / SCULPTING Designed for all levels and covers handbuilt and or sculptural work using various techniques. Students will mostly work with slabs and coils. All students are encouraged to apply what they learn and take projects in their own direction.

Clay and tools kits extra.

Class Fee: $220.00 (10 weeks) POTTERY / WHEEL Designed for those with some or no experience, this class will cover wheel throwing, handbuilding and glazing techniques. The goal of this class is to provide the basic skills to enable students to start creating functional pottery.

Clay and tools kits extra.

Class Fee: $220.00 (10 weeks) CLASS SUPPLIES: Clay: $30.00/bag Clay Tool Kits: $20.00 ea.

CHILD / YOUTH / TEEN ART & POT TERY CLASSES ARTISTIC IMPRINTS - Youth (11-15+yrs.)

This class is designed for artist to explore a variety of mediums. Artist will learn how to capture imagery using a variety of techniques from realism to abstract. Let your imagination lead you.

Class materials included in the fee.

Class Fees: $75.00 (6 weeks) AFTER SCHOOL SCULPTING FUN SCHOOL’S OUT HAND BUILDING KID’S CAN SCULPT Students will learn basic clay handling & building techniques. Projects to stimulate the imagination and develop hand motor skills. Clay & tools provided.

Class Fees: $160.00 (10 weeks)

POTTERY OPEN STUDIO

YOUTH/TEEN HANDBUILDING OR WHEEL Students will learn more advanced clay handling techniques. Class demonstrated projects will stimulate and foster creativity, encouraging more independent study.

Clay provided, tool kit purchased extra.

Please note: All students must have their own tools.

Class Fees: $195.00 (10 weeks) Clay Tool Kits: $20.00.

STUDIO ACTIVITIES

Open Studio provides experienced artists and current students alike the ability to work independently on self directed projects improving their skills and practicing techniques.

• Day, evening and weekend classes

Memberships available - yearly fee is $50.00 or seasonally (3 months) is $20.00, plus an in-studio fee of $3.00/hour.

• Birthday Parties for Children

Clay and additional tools are available for purchase from the studio.

• Holiday and Special Event Parties

Open Studio hours are available during all listed class times.

• Custom made or commissioned work

• After school classes for children and youth • Children’s Summer and School Break Camps • Activities for Durham School Board PA Days • Open Studio for independent work • Pottery Workshops • Private Lessons

Durham West Arts Centre - The ART of building a DREAM! www.dwac.ca 74 | Fall 2016

FINE ART

Artistic Imprints Whimsical Illustration

Youth (11-15+yrs) $75 (6 wks) Adult (18 yrs+) $95 (6 wks)

Friday Friday

4:00 pm - 6:00 pm 6:00 pm - 8:00 pm

Sept. 16 Sept. 16

AY003 AA002

Hand Building / Sculpting Pottery / Wheel

Adult (18 yrs+) Adult (18 yrs+)

$220 (10 wks) $220 (10 wks)

Tuesday Tuesday

9:00 am - 12:00 pm 1:00 pm - 4:00 pm

Sept. 13 Sept. 13

T001 T002

After School Sculpting Fun * School’s Out Hand Building ** Hand Building / Sculpting

Child (6 yrs+) Youth (10 yrs+) Adult (18 yrs+)

$160 (10 wks) $195 (10 wks) $220 (10 wks)

Tuesday Tuesday Tuesday

4:30 pm - 6:00 pm 4:30 pm - 6:30 pm 7:00 pm - 10:00 pm

Sept. 13 Sept. 13 Sept. 13

T003A T003B T004

Advanced Pottery/Wheel Pottery / Wheel

Adult (18 yrs+) Adult (18 yrs+)

$220 (10 wks) $220 (10 wks)

Monday Wednesday

7:00 - 10:00 pm 10:00 am - 1:00 pm

Sept. 12 Sept. 14

M004 W001

After School Sculpting Fun * School’s Out Hand Building **

Child (6 yrs+) Youth (10 yrs+)

$160 (10 wks) $195 (10 wks)

Wednesday Wednesday

4:30 pm - 6:00 pm 4:30 pm - 6:30 pm

Sept. 14 Sept. 14

W003A W003B

Pottery / Wheel Pottery / Wheel

Adult (18 yrs+) Adult (18 yrs+)

$220 (10 wks) $220 (10 wks)

Thursday Thursday

9:00 am - 1:00 pm 1:00 pm - 4:00 pm

Sept. 15 Sept. 15

R001 R002

After School Sculpting Fun * School’s Out Hand Building ** Teen Pottery / Wheel **

Child (6 yrs+) Youth (10 yrs+) Teen (13 yrs+)

$160 (10 wks) $195 (10 wks) $195 (10 wks)

Thursday Thursday Thursday

4:30 pm - 6:00 pm 4:30 pm - 6:30 pm 4:30 pm - 6:30 pm

Sept. 15 Sept. 15 Sept. 15

R003A R003B R003C

Pottery / Wheel

Adult (18 yrs+)

$220 (10 wks)

Thursday

7:00 pm - 10:00 pm

Sept. 15

R004

Kid’s Can Sculpt * Kid’s Can Sculpt * Pottery / Wheel ** Teen Pottery / Wheel ** Hand Building / Sculpting ** Hand Building / Sculpting **

Child (6 yrs+) Child (6 yrs+) Youth (10 yrs+) Teen (13 yrs+) Youth (10 yrs+) Youth (10 yrs+)

$160 (10 wks) $160 (10 wks) $195 (10 wks) $195 (10 wks) $195 (10 wks) $195 (10 wks)

Saturday Saturday Saturday Saturday Saturday Saturday

9:30 am - 11:00 am 11:30 am - 1:00 pm 9:30 am - 11:30 am 12:00 pm - 2:00 pm 9:30 am - 11:30 am 12:00 pm - 2:00 pm

Sept. 17 Sept. 17 Sept. 17 Sept. 17 Sept. 17 Sept. 17

S001A S001B S011A S011B S012A S012B

CERAMIC ART

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music

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COACHING COMMITTED TO EXCELLENCE Director Janice Cook, Coaching Association of Canada (level 3 certified).

Teaching children and adult skating programs in Durham Region for the past 18 years.

EDGES

edges

learn to skate 10 week programs available for Fall Sessions.

10 levels of instruction, from introductory to advanced • Parent & Tot (2 - 5 years) • Preschoolers (2 - 5 years) • Learn to Skate (4 - 16 years) • Learn to Figure Skate (Recreational) • Adult Learn to Skate

edges

hockey skating skills 10 week programs available for Fall Sessions.

5 levels of instruction, from introductory to advanced Fall is the time to “IMPROVE YOUR CHILDREN’S SKATING SKILLS” ONLY GREAT SKATERS BECOME GREAT HOCKEY PLAYERS! You will be amazed with the improvement in 10 weeks!

Programs available at 4 locations:

• Luther Vipond Arena, Brooklin • Art Thompson Arena, Pickering • Ajax Community Centre, Ajax • Pickering Village Arena, Ajax

For more information call 905.831.1271

Visit us at our website for program information, start dates, times and to download a copy of our registration form. Register early as classes fill up very quickly www.edgeslearntoskate.com

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REGISTER TODAY

www.pickeringskatingclub.ca Fall 2016 | 79

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Play this Fall

45+ Recreational Hockey

league style play • weekly practices and games • structured team setting This is a brand new program for older 30 minute practices • 50 minute games adults, that would like to play hockey in Pickering Recreation Complex, O’Brien Rink W Oct 5 - Dec 07 1:00 - 4:00 pm 10 wks a fun, safe and structured environment.

Men & women of all levels of experience are welcome.

Team practices & games will be lead by experienced coaches. Players will be placed on teams according to experience & skill set. Friends are encouraged to join together.

Now Registering 82 | Fall 2016

Pickering Recreation Complex 1867 Valley Farm Road

Registration Regular Player Goalie

Barcode 84399 84400

Cost $180.00 $90 .00

Full hockey equipment is required.

Team jersey will be provided.

Contact Program Registration for more details.

905.420.4621 registration@pickering.ca

pickering.ca/registration

PICKERING

RINGETTE

ONLY $325.00*

Includes one game and one practice per week from October - March!

LEARNING WITHOUT BOUNDARIES Every Saturday 10AM-1PM from September to June, we can draw the line from pass to success.

JUNIOR KINDERGARTEN THROUGH GRADE 11

When kids know better, they do better. Whether your child needs to catch up, keep up or excel, our team works to improve your child’s grades,

ONE HOUR PER SUBJECT IN A CLASSROOM SETTING

WEEKLY HOMEWORK AND PERIODIC TESTS

647-725-3938 www.reidmountdiscovery.ca

REIDMOUNT

Come visit us Saturday 10AM-1PM (Sept.-June) Early Bird Registration starts March 2016 Pickering High School 180 Church St North, Ajax E-Mail: info@reidmountdiscovery.ca

D I S C O V E RY SC H O O L

MARKHAM Milliken Mills High School 7752 Kennedy Road, Markham

MISSISSAUGA Hazel McCallion Senior School 5750 Rivergrove Avenue, Mississauga

MATH, SEMESTER MATH, ENGLISH, WRITING, SCIENCE, CHINESE *NEW! CODING FOR KIDS

MISSISSAUGA WEST Meadowvale Secondary School 6700 Edenwood Drive, Mississauga

MISSISSAUGA SOUTH Erin Mills Middle School 3546 S Common Ct, Mississauga

BRAMPTON Turner Fenton Secondary School 7935 Kennedy Road South, Brampton

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2016-2017

HOCKEY SEASON

HOCKEY SCHOOL HOUSE LEAGUE SELECT TEAMS REP TEAMS

REGISTRATION HAS ALREADY STARTED FOR THE 2016/17 SEASON! Visit www.pickeringhockey.com now!

WHAT ARE YOU WAITING FOR? COME JOIN US!

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PROBUS CLUB OF PICKERING PROBUS is an association of active 55+ individuals. If you are a retiree, or no longer working full time, you may like to join a social club to enjoy friendship, fellowship and fun. PROBUS can offer a great avenue of interests and new horizons.

For meeting topics, locations and more information, please visit pickeringprobus.ca or call Membership at 905-550-8823

Destination Pickering August

upcoming city events September

Waterfront Concert Series

Terry Fox Run

August 4, 18 & 25 7:00 pm – 9:00 pm Millennium Square, bottom of Liverpool Road Free summer concerts, Thursday evenings at the lake.

In the event of rain the concert will be cancelled.

Esplanade Concert Series

August 14, 21 & 28 2:00 pm – 4:00 pm Esplanade Park, behind City Hall Free summer concerts, Sunday afternoons at the gazebo.

Presented by TD. In the event of rain the concert will be moved to Council Chambers inside City Hall.

Pickering Food Truck Festival

August 5 6:00 pm – 11:00 pm August 6 12:00 pm – 11:00 pm August 7 12:00 pm – 9:00 pm Esplanade Park Culinary Arts and Culture Festival featuring emerging Canadian musical artists, kids’ midway and an assortment of Food Trucks.

Free to attend.

History in Action Saturdays

August 6, 13 & 20 Pickering Museum Village Experience history in action every Saturday. Free with admission.

Weekly themes online at pickering.ca/museum

Harvest Suppers

August 13 & 20 6:30 pm Pickering Museum Village World-class humour served up alongside a full course meal circa 1850, shared with an intimate group of guests. $60 per person.

Tickets must be purchased in advance. Tickets available at the Museum gift shop or online at pickering.ca/estore

Summer Skateboard Series

August 20 1:00 pm – 4:00 pm (registration starts at noon) Diana Princess of Wales Skate Park All ages event hosted by Switch Skate & Snow in partnership with the City. Event starts at 1:00 pm. 3 age categories, Prizes for Best Run & Best Tricks. Details at pickering.ca/teen

Sunday, September 18 9:00 am start Pickering Recreation Complex The Annual Terry Fox Run is a non-competitive, 1-10 kilometre event. Participants can walk, jog, wheel or bike to raise money for cancer research for the Terry Fox Foundation.

No pre-registration is required.

Spirit Walk

September 16, 17, 23 & 24 Pickering Museum Village Join Backwoods Players for this award-winning dramatic play of events that led to this history-altering uprising and how Pickering took part. Tickets online at pickering.ca/estore

October Pickering Stars Auditions

October 11 & 18 Petticoat Creek Community Centre Free event for Pickering teens 13 – 19 yrs.

Vocal talent / singing competition. Prizes.

Call for information or to book audition, 905.420.4660 ext 6100.

November Teen Art Show

November 1 – 26 Petticoat Creek Community Centre Free event for Pickering teens 13 – 19 yrs.

Art submissions due: Friday, October 28.

Gala & Awards Night is November 26.

Call for details, 905.420.4660 ext 2079.

South Pickering Seniors Annual Christmas Bazaar Saturday, November 5 9:00 am - 1:00 pm East Shore Community Centre

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city events upcoming

Destination Pickering

Remembrance Day

Sunday, November 6 – Parade & Service Friday, November 11 – Service 10:45 am City Hall, Cenotaph Pay tribute to all war veterans and fallen comrades during the Remembrance Day parade, service and observance. Presented by Royal Canadian Branch #606, Bay Ridges.

Pickering Stars Finals

Saturday, November 12 7:00 – 10:00 pm Petticoat Creek Community Centre Competition finalists are showcased and perform for the 2016 Title.

Friends, family, public are welcome to attend. Admission is free.

Rouge Hill Seniors Annual Christmas Bazaar Saturday, November 19 10:00 am - 2:00 pm Petticoat Creek Community Centre

Santa Claus Parade

Saturday, November 26 Starts at 10:00 am Starting at Vaughan Willard Public School, the parade travels east along Glennana Road between Dixie Road and Pickering Parkway.

Presented by the Kinsmen Club. Applications will be available online at pickering.ca/greatevents and at City facilities after September 12th.

Volunteer Opportunities

Whether you’re looking to put a special talent to use, or just wanting to get involved in the community – we have opportunities for you!

City volunteer opportunities include: • Accessibility Support • Pickering Museum Village • Pickering Public Library • City Special Events

Check us out online & get involved!

pickering.ca/volunteer

Community Festivals & Events Application

Is your organization looking to host a community event in Pickering? The City of Pickering has numerous locations and facilities that can accommodate various sized events, and the experience to help you get on the right track.

If you are interested in using one of our parks or facilities to host your community event please call 905.420.4620 or email culture&recreation@pickering.ca to receive our Community Festivals & Events Application.

Next Edition: Winter City Services & Leisure Guide will be available at the end of November.

Winter classes start in January.

Register early to reserve your spot.

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Schedule subject to change.

Community Directory

Our Community Directory is a convenient resource that allows our residents to connect with various groups and services in our community, and is made available on the City website for public access.

Not on the list? Contact 905.420.4620 or email culture&recreation@pickering.ca with your organizations contact information, emails and web address to join the directory.

What’s On At the Museum Guided Tours Our costumed interpreters tell stories about artifacts and Pickering’s history. Included with General Admission. Groups of 10 or more, please call in advance.

History in Action Saturdays It’s a mini-event select Saturdays. Join us for a different theme each week, see our complete schedule online. Included with General Admission.

Outreach Programs Can’t make it to the Village? We will come to you! Our various outreach programs are designed for groups of 20 people or more. These Heritage-to-Go programs are adaptable and suitable for life-long learners of all ages and interest.

Kids in the Village Thurdsay mornings at starting at 10 am play games, and make heritage crafts. Enjoy a new activity each week in the summer!

Workshops Our staff and volunteers offer a variety of workshops specially designed for children and adults. These are offered seasonally or by appointment, please visit pickering. ca/museum for information on workshops, themed teas and birthday parties.

Tour the Past!

Spend a Season with us!

Admission Fees General Adults $8.00 Seniors (55+) $7.00 Students (13-18) $7.00 Children (4-12) $5.00 Preschoolers (under 3) free Families (includes 2 adults $25.00 & up to 5 children) included Season Pass Holders Parking free

Events $10.00 $8.00 $8.00 $6.00 free $30.00 included free

Family Pass (2 adults, 5 children) $80.00 Twin Pass (1 adult, 1 guest of choice) $47.78 Daycare Pass (2 adults, 10 children) $140.00 Season Pass holders enjoy: free general admission, free event admission (excludes Backwoods Players productions), exclusive added value activities, free Kids in the Village program admission, and more!

Prices and schedule are subject to change.

Call 905.683.8401 or visit pickering.ca for hours of operation.

To purchase Season Passes and special events visit pickering.ca/estore

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Volunteers Wanted

Whether you have a special talent or skill you’d like to contribute, or you’re just looking for a way to get involved in your community - we have the opportunities for you.

Training is provided - and we make it fun!

If you are 12 years of age and older, you can volunteer as an individual, group or make it a family occasion and bring along the whole crew. All volunteers must be willing to undergo a Criminal Reference Check and Vulnerable Sector Screening.

Volunteer opportunities include: • • • • • • • • • • •

Costumed interpreters (youth and adult) Gardeners Cooking (modern and heritage) Actors Woodworkers Researchers Seamstresses Dancers Singers Youth activities And more!

Apply online at pickering.ca/volunteers

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@pickeringmuse 905.420.4621 pickering.ca/museum

The City of Pickering gratefully acknowledges the financial support of the Ministry of Tourism, Culture and Sport of the Province of Ontario