with the Homie

This is Veronica Bolds, also known as the Yogi Homie. Veronica is a certified yoga instructor and Sacramento native that has dedicated her life’s mission to practicing and instructing yoga. Veronica’s journey began as a hobby, but soon became a passion that has helped her with self-awareness and healing. Her mission is to create a safe space for people of color to heal in unity. As the Yogi Homie herself mentions “Putting the UNITY back into the commUNITY.”

Veronica’s very first yoga session was intense and challenging. As Veronica recalls “My first experience was bikram yoga and was 26 poses twice through in 103 degree room set at 60% humidity. It was challenging yet addicting.” Despite the difficulty, Veronica saw immediate benefits such as clearer skin and weight loss. It was after about three years of practicing that she realized yoga was her true passion. Veronica has been a certified yoga instructor since September, 2022 and has been teaching for two years, she received her certification from Core Power Yoga. For the Yogi Homie yoga is spiritual, mental, and emotional.

Through her passion in yoga Veronica has created the perfect space to release and better herself and others seeking to do the same thing. As for those who are on the fence about yoga, Veronica’s advice is to simply try it. Although it may be challenging at first, the reward of self-awareness, resilience, and strength is astounding.

For anyone seeking to join a commUNITY with vibes that flow, Veronica is offering multiple events monthly. You can find updates on her Instagram @YogiHomie.Yoga or Linktr.ee/yogihomie.

Finally, Veronica’s mantra for 2023 is an abundance mindset. She believes that everything she needs is already within her, and anything that is meant for her won’t miss her.

Radiating with peace and gratitude, the Yogi Homie smiles on the inside and out.