The Art of SELFCARE with

Nicole carmier hatch

Nicole Carmier Hatch, founder of Self Care Sundays, has created a community event that promotes self-care and wellness through various activities like yoga, zumba, and pilates. Founded in 2020, when the pandemic was causing stress and uncertainty in the world, Nicole wanted to create a safe and supportive space where people could practice self-care and feel connected to a community.

“Through activities like yoga, meditation, and workshops, Self Care Sundays provides a space for people to take a break from the chaos of daily life and focus on themselves.” Says Nicole.

Self Care Sundays has grown tremendously since its inception in 2020, with 2023’s season opener reaching over 480 attendees. To build a community on this scale, Nicole believes that the most important aspect is creating a safe and inclusive space where people feel welcomed and supported. This includes being intentional about messaging and branding, prioritizing diversity and inclusion, and being responsive to the needs and feedback of the community.