Enjoy Magazine: Northern California Living June 2025

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T he M c C onnell Found a tion

Helping build bet t er c ommunities th rough phila n th ro py

Today Decides Tomorrow

The McConnell Scholars program, founded in 2007, invests in North State students — Sara Wilmot and Amanda (Spiersch) Clark were selected as part of the inaugural year cohort. What are they doing now?

Sara graduated from Etna High School in 2007, Humboldt State University in 2011 with a major in journalism, and completed her Juris Doctor (cum laude) from Gonzaga University School of Law in 2020. She served as editorin-chief of the Humboldt State and Gonzaga student newspapers, winning multiple awards, including the CALI Excellence for the Future Award in Comparative Women’s Rights. Sara now serves as the Assistant Attorney General, Labor and Personnel Division, in Washington state, upholding legal protections for employers and employees statewide.

Amanda graduated from Hayfork High School in 2007, and CSU Chico in 2011 with a business degree. She and husband James Clark own and operate All Things Trees which provides arborist services in Paradise, California. They helped rebuild the Paradise community after the Camp Fire in 2018, providing free wood chips to prevent erosion and distributing thousands of seedlings. They are major sponsors of local youth sports and school fundraisers. All Things Trees was recognized by James Gallagher, Megan Dahle, Doug LaMalfa, and the Paradise Ridge Chamber of Commerce as the 2024 Business of the Year for their community support.

A relatively small investment has resulted in significant community impact by these Scholars.

Mercy Medical Center Redding St. Elizabeth Community Hospital

Mercy Medical Center Mt. Shasta

Get support for the spine that supports all you do.

Your spine isn’t just the physical center of your body. It’s also central to almost every move you make: walking, lifting, even lying down to rest. So when an unhealthy spine causes back or neck pain, it can impact your life in profound ways, compromising your productivity, fitness—even your mental outlook. But you don’t have to settle for a life defined by chronic pain. You can trust the support of our experts to properly diagnose and treat your spine condition so you can get back to all the things you love to do.

Learn more and find an experienced specialist near you at DignityHealth.org/NorthStateSpine

GOOD

Photo by Bob McConnell

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Did you know?

Time for some fun facts

Your sales team isn’t just talented—they’re full of surprises! Here are a few fun facts you might not know about some of our amazing team members:

• Michael, Sales Manager: When he’s not leading the team, Michael is launching rockets—literally. He builds and flies model rockets that soar up to 2,000 feet. From small crafts to highpowered models that require certification, his hobby is as impressive as it is sky-high.

• Connie: Whether it’s oceans, rivers, or waterfalls, Connie comes alive near the water. Her passion even led her to race speedboats, chasing adrenaline across lakes near Sacramento— and sometimes all the way to Southern California.

• Jen: Jen enjoys spending time in her garden, especially in June when many of her flowers are in bloom. It’s a peaceful way for her to unwind and enjoy the outdoors.

• Kevin: In high school, Kevin was part of a 170-member marching band in Tucson, Arizona, where he played the trumpet. Their senior year? The band took top honors with the prestigious Nunamaker Award.

From high-flying hobbies to creative passions, this team brings more than just sales skills to the table—they bring personality, heart, and a whole lot of fun!

ON THE COVER:

Berkeley Lewis

Greg Lewis

Photo by Kara Stewart

YVONNE MAZZOTTA publisher

MICHELLE ADAMS publisher

RONDA ALVEY editor in chief

KERRI REGAN copy editor

CATHERINE HUNT event calendar/website

JAMES MAZZOTTA advertising sales representative/ photography

MICHAEL O’BRIEN advertising sales and marketing manager

KEVIN GATES

CONNIE BLANC

JEN VERMAAS advertising sales and marketing consultants

BEN ADAMS

MICHAEL KELLY

DIANE MORGAN

ISABELLA SCHOPFLIN

PAUL LINDBERG

BETH HUBNER deliveries

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Email General/Sales and Advertising information: info@enjoymagazine.com

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©2025 by Enjoy Magazine. All rights reserved. Reproductions without permission are strictly prohibited. Articles and advertisements in Enjoy Magazine do not necessarily reflect the opinions of the management, employees, or freelance writers. Every effort is made to avoid errors, misspellings and omissions. If an error is found, please accept our sincere apologies and notify us of the mistake. The businesses, locations and people mentioned in our articles are solely determined by the editorial staff and are not influenced by advertising. Enjoy is a trademark of Enjoy, Inc.

Our Mission

We’re working to make Tehama County a healthier place to live by reducing the harms of tobacco. Through education, policy change and community outreach, we aim to prevent youth tobacco use, support those who want to quit, and create safer, tobacco-free spaces for everyone.

About the Tobacco Education Program

The Tehama County Tobacco Education Program is funded by the California Tobacco Prevention Program (CTPP)—a statewide leader in tobacco prevention for over 30 years.

We focus on reducing the health risks of tobacco in our community by:

• Educating youth and adults about the dangers of tobacco and nicotine products

• Supporting tobacco users with resources to help them quit

• Promoting tobacco-free spaces where everyone can live, work, and play safely

• Advocating for local policy changes to reduce exposure and protect public health

This program serves multiple communities across Tehama County and is made possible through funding from the California Department of Public Health, contract #CTCP-21-52.

EDITOR’S NOTE

What do you love most about the North State? We imagine your mind drifted to thoughts of the picture-perfect mountains, rivers and lakes - some of the natural features that make living well easy, especially on these longer summer days.

For instance, the Shasta Rowing Association finds camaraderie and connection through the rhythmic glide of oars on the water. For those who like a little more speed, an e-bike allows cyclists to go farther, conquering hills with ease and discovering new vistas.

We also celebrate dads this month, and we’re honored to spotlight some remarkable fathers in this issue. Matthew Alleva’s Patriot Glove Company in Cottonwood intertwines family and baseball, and Dwayne Casteel at A&R Custom Butchering in Red Bluff is ushering the next generation into his role.

Meanwhile, Jordan Heberlein builds connection among other fathers through a national retreat for dads of children with Down syndrome. All three men are making our community richer.

If you’re looking for a Father’s Day treat, check out our chipotle beer-and-butter shrimp foil pack recipe, which is as easy to make as it is tasty. Consider pairing it with some charcuterie from Cask and Cleaver - they’re ready to curate the perfect board for you

And as always, if you’re looking for something fun to do with dear old dad, our calendar is brimming with North State adventures awaiting your discovery.

From outdoor adventures to the joy of delicious cheese, here’s to living well. Enjoy!

Photo by M.C. Hunter Photography

“Almost everything will work again if you unplug it for a few minutes, including you.”

—Anne Lamott

WHAT I ENJOY

JASON DELL

OCCUPATION

School Principal

HOW LONG IN THE NORTH STATE FAMILY

I was born in the Bay Area and my family moved to Cottonwood when I was 5 years old.

Wife Jenny and daughters Lily and Violet.

WHAT DO YOU LIKE MOST ABOUT LIVING IN THE NORTH STATE?

It is hard to beat its natural beauty. Mountains, valleys, lakes, rivers, with so much to do and so much to see.

If you could introduce one completely new subject or course in your school district, what would it be and why? Early in my career I was able to create and teach an ethics course for high school freshmen. Throughout the years, many of my previous students have reached out to share with me how the course helped broaden their world view and prepared them for the challenges they have faced in developing a personal philosophy. I feel every student would be able to benefit from it on some level.

If you could turn any everyday activity into an Olympic sport, what would you have the best shot at winning a medal in? Storytelling. I have been fortunate to have had varied life experiences, from serving in the U.S. Army to teaching overseas, and many other life-changing events that have given me a unique perspective and have allowed for me to share out those experience with others.

If you could swap lives with any historical figure for a day, who would it be? Why? Marcus Aurelius, the Philosopher King. He lived out his life and ruled with a foundation of stoic philosophy. To see life through his eyes with the challenges he faced would be a revelatory experience.

If you could only eat one meal for the rest of your live, what would it be? Meatloaf. My mother made a slightly burnt version that I loved and my wife’s is right up there with hers on the delicious scale.

What’s a talent or skill you have that most people don’t know about? I am pretty good at trivia games. Being a lifelong learner has its advantages, and trivia questions prove that I have been paying attention.

What’s the most out-ofcharacter thing you’ve ever done on a whim? I was teaching in Aleppo, Syria when the Arab Spring erupted and forced my evacuation. So with a pack on my back, I decided to travel around the world for four months without an agenda. That trip took me through 23 countries. I visited my 50th country two years ago.

If you had to describe your personality using only a movie title, what would it be? “The Secret Life of Walter Mitty.” Through all my adventures, trials and successes, I have become an adaptable, resilient and resourceful person.

Photo by M.C. Hunter Photography

Living Well

Support these local businesses that are committed to your health, healing, and whole-body wellness. From trusted medical care and holistic healing to movement, mindfulness, and meaningful activities, each one plays a vital role in helping our community live well—inside and out.

Improving

the World, One Smile at a Time

Lila Wilson, DDS Clinic’s promise to you - a fun, safe dental office you’ll look forward to visiting! Providing dentistry for infants, children and adolescents in a warm, caring, and friendly environment, focusing on preventive care to help each child grow up with a great smile. Welcoming patients throughout Shasta County, and surrounding areas. This caring dentistry staff looks forward to meeting you and your little one!

In A Row

THE SHASTA ROWING ASSOCIATION HELPS LOCALS DISCOVER A POWERFUL SPORT AND PEACE OF MIND

aving grown up in Boston, Martha DoByns was familiar with rowing but was far from intrigued by it, even when athletes from all over the country gathered each year for a massive regatta on the Charles River. “It was such a repetitive motion I thought it would be boring,” she says.

After relocating to Redding five years ago, DoByns, now an empty nester and eager to resume a more active lifestyle, discovered the Shasta Rowing Association through the Intro to Rowing class offered by the Redding Recreation Department.

She found a compelling form of exercise that incorporated accountability and teamwork in a beautiful outdoor setting. A bonus: DoByns says rowing is fully engaging. “It’s not just physical. “You’ve got two oars, you’re watching for obstacles, what your oars are doing, your back…you’re absolutely present and not paying attention to anything else.”

The team aspect of rowing also appeals to Redding dentist Rachel Barnhart, who got into the sport in 2006 while studying at Humboldt State University and joined the Shasta Rowing Association after establishing her dental practice in Redding.

Barnhart says her life needed a course correction while in college, both physically and mentally, and the structure and physical demands of rowing provided it. “Learning something new and technical, and being outdoors.

Getting to see the sunrise in the morning. It’s very peaceful in a way, and also very challenging.”

Bryan Fraser, who helped launch the Shasta Rowing Association in 2016, also was introduced to rowing at the collegiate level. He started in 2009 as a walk-on member of the University of the Pacific crew and competed for four years while also coaching the masters (adults) team.

“It was a kind of ‘oh, that sounds interesting, let’s try it’ thing,” Fraser says of his first foray into rowing. “It’s nice for me. I can go out and relax and not think, just get lost in the simplicity of the repetitive motion. There was no way I was going to survive college without being part of the team.”

After graduating from UOP, Fraser took a civil engineering job in Folsom and soon found himself coaching the Sacramento State University juniors and men’s varsity teams. “I love rowing, love coaching and love seeing the progress people make when that light bulb goes off,” Fraser says.

Rowing has an almost intoxicating aesthetic appeal as well, with sleek boats cutting across glass-smooth lakes as oars rhythmically dip slice into the water. “That’s what keeps me going is the beauty of it, being on the water in an unpowered boat and listening to wildlife. The fun part of Whiskeytown is watching the osprey and bald eagles,” Fraser says.▶

continued on page 24

“It’s nice for me. I can go out and relax and not think, just get lost in the simplicity of the repetitive motion.”

by

Photo

Martha DoByns

“That’s what keeps me going is the beauty of it, being on the water in an unpowered boat and listening to wildlife. The fun part of Whiskeytown is watching the osprey and bald eagles...”

The Shasta Family YMCA was stepping away from the rowing program when Fraser’s career brought him to Redding in 2016, so he stepped in and had the Shasta Rowing Association incorporated as a nonprofit organization. The Carr Fire in 2018 destroyed the club’s boathouse and most of its boats, and then the pandemic in 2020 and recurring vandalism curtailed operations out of a temporary boathouse on Keswick Reservoir.

The association currently stores its boats off-site and uses trailers to bring them to Whiskeytown on Tuesday evenings and Saturday mornings. Fraser says talks are continuing with Josh Hoines, Whiskeytown’s superintendent, but funding for a permanent boathouse is still “up in the air.”

Fraser encourages people interested in rowing to register for an Intro to Rowing class “and make sure it’s for you.” Classes are six hours over two Saturdays and focus on single sculling (one boat with two oars) “so a person can get a feel for what rowing is about, how challenging or easy it is, before introducing you to a group dynamic.” ▶

continued on page 27

Photo by Melinda Hunter

Harmony in Metal

Revel Garden and Metal Art specializes in unique, durable metal art with both flat and 3D designs. These handcrafted pieces include intricate wall hangings, garden signs and striking 3D sculptures that bring nature to life. Transform your garden or yard with the serenity of Metal Art. Revel Metal Art is open Friday through Monday | 9:00 AM – 2:00 PM. Need a different time? Just give us a call to set up an appointment!

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Microblading and So Much More

Chelsea Weld, owner of Meraluma Beauty Co., and a team of experts have dedicated their entire professional lives to the beauty industry. Chelsea, Hailey, Erika, Karlie, Alex, Emily and Whitney specialize in microblading, lip blushing, piercings, lash extensions, brow lamination, waxing, massage, now IV infusions and more. Learn more on their website.

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Airway Focused Dentistry

At Rachel Barnhart DDS, they strive to provide the highest quality care to their patients. General dentistry, sleep apnea therapies, TMJ treatments, airway focused orthodontics and support for nursing mothers, their focus is excellent outcomes. To accomplish this, they use only the finest materials, utilize the latest technology, and spend time with every patient to make sure they are well cared for.

Celebrating 15 Years!

Since 2009, under founder Jana Parker’s leadership, Balance Yoga Center has been providing the community with quality yoga instruction in a warm and welcoming space. The center has grown to offer more than 70 classes each week, with two studio spaces. One is a serene studio offering traditional yoga classes for all levels, while the other is a heated studio offering Hot Yoga and fitness-forward classes. Balance Yoga Center offers multiple levels of month-to-month memberships to accommodate various budgets. There is something for everyone at Balance. Join the community and create healthy change for your body, mind and spirit.

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530.262.6298

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Glow Into Summer

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“When boats go by, we don’t wave. It’s not because we’re snobs but because we can’t let go of either oar.”

“I really love the club,” Barnhart says. “You do not need to have experience. Just come to the class, get the basics and he’ll (Fraser) teach you to row. There’s no judgment.”

Keeping one’s balance in a narrow scull can be tricky, especially for beginners, says club member Marcia Ames, but the Shasta Rowing Association provides a wider, more stable kayak-style boat to help novices get the hang of things.

“Mostly it’s an incredible way to be out on the water and it’s a total body workout. Legs, arms, back, shoulders, kind of everything,” Ames says. “We encourage people to look into rowing. It’s another fantastic water sport and Whiskeytown Lake is an amazing place to row. It can be more challenging than you might imagine, but the camaraderie is nice.

“Getting out there on a nice cold morning, and the feeling that we’re all going to do this, and you get out there and start rowing…it’s cool. When there’s snow on the mountain and the lake is smooth, it’s incredible,” Ames says.

The sport of rowing got a boost in popularity with the publication of Daniel James Brown’s “The Boys in the Boat,” which tells the story of the University of Washington team that rowed for the United States in the 1936 Berlin Olympics. The book was the basis for the George Clooney-directed film that was released in 2023.

Shasta Rowing Association members may not be quite as famous as those Gold Medal winners from Seattle, but they’re just as friendly. There’s just one caveat, Ames says: “When boats go by, we don’t wave. It’s not because we’re snobs, but because we can’t let go of either oar.”•

www.shastarowing.org

Intro to Rowing class: https://secure.rec1.com/CA/redding-recreation/catalog

Jon Lewis is a Redding-based writer with more than 40 years of experience. A longtime San Francisco Giants fan, his interests include golf, fishing and sharing stories about people, places and things. He can be reached at jonpaullewis@

Photo by Melinda Hunter

SUMMER FUN IN THE GARDEN

GATHERED & GROWING

ETNA’S VIBRANT FARMERS MARKET MAKES LOCAL LIVING DELICIOUS

Community

community that feeds itself is a community with pride and health,” explains Kyle Peterson, one of a core group that helped get the Etna Farmers Market off the ground in 2012. “People in Scott Valley take pride in farmers and self-sufficiency, and sharing food is a key part of the culture. There was always a joke floating around about not leaving your car window down in the middle of summer on Main Street because you might end up with a bag of zucchini on your front seat.” That communal food sensibility has extended to the market. “What’s happened is even a lot of backyard farmers participate. They’ve maybe decided there’s someone that grows better tomatoes, so they’ll get those from the market instead of growing them. Maybe their garlic didn’t do so well, so they’ll pick some up from the market. And there’s a lot to choose from. The first two markets of every season we focus on starts. Then we have root crops, soaps, honey, jams, jewelry, and baked goods. There are a couple of vendors that make scones and organic brownies. We have vinegars, spices, and granolas. We have vendors with pork, beef, lamb, and chicken. There are always garlic and onions. We get apples and peaches if the crops are good. And, we’re really known for having greens,” says former Market Manager Shirley Johnson. ▶ continued on page 32

Delicious, Healthy Choices

Did you know When Pie Meets Bread bakes fresh Einkorn sourdough— wholesome, delicious and lower in gluten sensitivity? They also offer vegan cheesecakes in a variety of mouthwatering flavors. Open 7 days a week for breakfast, lunch and delicious espresso drinks. Proudly voted Best of the North state in 2023 and 2024. Stop in and experience the passion behind everything they do!

Protecting Your Peace of Mind

This Shasta County native started a career in the health insurance industry 17 years ago with a large national carrier before becoming an independent health insurance agent. Understanding how the business works from all sides gives her the ability to help clients beyond the sales process. When you work with Jennifer, you know you are in good hands.

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Holistic Wellness

In 2009, Sara Clark began exploring plant-based remedies to support her family’s health. What started as personal solutions soon grew into a full line of wellness products addressing common health needs. Their signature product relieves deep, freeze pain spray helps relieve muscle, nerve and joint pain. Find Releaves products at all Holiday Markets, Country Organics, Shasta Spas and BBQ, Healthwise Chiropractic, Ignite Health and Wellness, Farmers Sentry Market in Shasta Lake on their website.

Passion Nutrition

Local Energy

Having local people buy local food reaps all kinds of tangible benefits throughout the community. “All of our producers and vendors use GMO-free seeds and grow their food naturally without pesticides. And one of the things that’s been my passion is to educate people on the increased nutritional value of locally-sourced food, and how much more energy you gain from eating a tomato that’s been grown in a local garden versus having it shipped, because when they’re shipped, they’re never picked ripe,” explains Johnson. There’s a proven financial boon as well. “Local dollars circulate seven times typically in a community. While if those dollars leave our area, they don’t come back at all,” explains Sheryl Wilkins, the current Market President.

Now in its 13th season, the market is thriving, thanks to the passionate contributions of its vendors and longtime organizers. “It’s a dedication to commit every Saturday of the summer. You have to believe and enjoy it that much,” says Wilkins. The commitment has evidently paid off. “As the manager for all these years, people often come up and ask me questions. I’ve learned that there are many people who come from Weed, Dunsmuir and Yreka because they’ve heard through the grapevine that this is the best market in Siskiyou County. It’s really become something of a destination,” says Johnson. But, as Wilkins helps takes the reigns of leadership this year, she adds they’re always looking for ways to build, train and encourage when it comes to encouraging the local market. “A lot of us

HEALTH WISE

Greenville

1 0 th annual Health Fair- J U N E 2

Greenville Rancheria Tribal Health Clinic is proud to host its 10th annual Health Fair on June 28, 2025. This event is an amazing opportunity for community members to take charge of their health and well-being while accessing essential resources and services, all in one location. A vital community event that offers a wide range of benefits to individuals and families of all ages. From preventative care to educational workshops, the health fair is designed to improve access to healthcare services, promote wellness, and foster a stronger sense of community. There will be many informative workshops and booths focused on various aspects of health and wellness. Topics covered will include:

• Chronic disease management (Diabetes, Hypertension, etc.)

• Mental Health and Wellness strategies

• Healthy Eating and Nutrition tips

• Substance Abuse Prevention

• Physical Fitness and Exercise routines

Local health professionals and wellness experts will be on hand to provide valuable insights and resources to help attendees make informed decisions about their health.

The Health Fair provides more than just information—it also connects attendees to the services they need to stay healthy. Greenville Rancheria Tribal Health Clinic, along with various partners, will offer information on:

8 th 2 0 2 5

• Insurance and Medicaid Enrollment

• Dental Care Services

• Native Health and Wellness Programs

For those who are uninsured or underinsured, the Health Fair is an excellent opportunity to learn about options for accessing affordable healthcare in our community.

The Health Fair isn’t just a chance to receive care; it’s also an opportunity to network and build relationships with local health professionals. Attendees will have the chance to meet doctors, nurses, nutritionists, fitness trainers, and other healthcare providers. This allows people to get familiar with the services available and ask questions about their personal health needs.

The Health Fair is at no cost, with fun activities for all ages. There will be opportunities for children to engage in games and educational activities focused on healthy habits, while adults can enjoy a variety of demonstrations and workshops. It’s a day of education, empowerment, and connection, a great way for families to come together and prioritize their health.

The goal of the Health Fair is to strengthen the health of the entire community. By bringing together a wide array of healthcare providers, community organizations, and wellness experts, the event serves as a hub for positive change in the community. By addressing both individual and collective health needs, the

(producers) are limited either in land size or by other factors, so we always need more food. And that doesn’t mean just being able to provide more food, it’s helping our producers grow, and helping the home gardener realize that they can do it too.”

Peterson stresses the ongoing importance of the market’s presence.

“There’s a growing number of people who don’t have either the time, space, or knowledge to grow and put up their own food. And without access to locally-grown produce, they have to rely on the industrial agricultural system to feed themselves and their families. That comes with costs to health, both from exposure to pesticides and highlyprocessed foods. I believe it also comes with costs to the fabric of the community because breaking bread together is what community is about. And, going to a local farmers market is a moment in time where people congregate to exchange food as well as news and knowledge.”

Wilkins expresses excitement about where the Etna Farmers’ Market is headed. “Going forward, we have identified that this is an important

social event for a lot of our community. And, I think taking what we do, where we continue to provide good local food, a strong social environment and entertainment, and just growing those elements into an even bigger community hub. That would be my vision.” •

Saturdays 10am-noon, May 24th—Sept 27, 2025. etnafarmersmarket.org

networks ranging from National Geographic to Netflix.

Rancheria

event helps lay the foundation for a healthier future for everyone.

We invite all community members to come out and take advantage of the services, education, and opportunities available at Greenville Rancheria Tribal Health Clinic’s 9th annual Health Fair. Whether you’re looking for a routine check-up, interested in learning about new ways to improve your health, or simply want to connect with local health professionals, this event is for you!

Mark your calendars and bring your family, friends, and neighbors to this important community event. Together, we can improve our health and build a stronger, more vibrant future for all.

Date of Event: June 28th, 2025

Location of Event: Washington Street in Red Bluff (Infront of the old courthouse)

Time of Event: 9:00 am – 1:30 pm

HEALTH PROGRAMS

Family Practice

Pediatrics

Medical Facilities

Dental Facilities

Medical transport within Plumas and Tehama Counties

Community Health Representatives

Indian Child Welfare Worker

Diabetes Services

Mental Health Services

Drug, Alcohol and Family Counselor

Addiction and Medication-Assisted Treatment

7 Sub-specialties:

Women’s Health, Internal Medicine, Orthopedics, Physical Therapy, Psychiatry, Pulmonology and Pain Management

AS A COURTESY, WE WILL BILL MOST INSURANCES NATIVES AND NON-NATIVES

Open for Walk-ins. 8am – 5pm.

Medical - Dental Monday - Saturday 8am-5pm

Megan Peterson is a freelance storyteller who loves her family, her pets, and Northern California. Her favorite part of writing is finding flow, and she always relishes a touching human story. Aside from Enjoy, she’s typically busy writing and producing for television, having created more than 220 hours of on-air content on

Photos courtesy of Sheryl Wilkins

ROOTED

LAUREN OTTEN’S ISLA MUDRA BLENDS NATURE, WELLNESS AND WISDOM

ome people wait their whole lives to see their interests and passions align with their career path. Others discover that alignment early in life. Such is the case for Lauren Otten, owner of Isla Mudra, a carefully curated company specializing in clean, plant and botanical-based self-care products for the body, mind and spirit.

Otten’s interest in medicinal plants and botanicals has been life-long. At just 6 years old, she began growing herbs and experimenting with her own recipes. Her parents were her first inspiration along the journey to create a product line focused on healing. Otten’s mother, Noël Ross, was an environmental activist and a prominent advocate of the original organic movement, having recovered from serious health issues in her youth due to exposure to heavy chemicals.

“While I didn’t appreciate the wheatgrass shots and organic cereals as a child, I couldn’t be more grateful looking back as an adult,” says Otten. “It has made me conscious of the impact of every decision we make as creators and consumers.”

Her father, Ace Otten, raised her on weekend road trips to the wilderness, where she learned to identify native Californian flora and fauna, an experience that helped shape her view of the world and remind her of the value of staying in tune with her surroundings.

When Otten moved to Puerto Rico in 2012, she spent time learning to identify Caribbean herbs and tropical plants. She credits author Maria Benedetti, who wrote the book “Earth and Spirit,” for her deeper understanding of the island’s botanical treasures. Benedetti’s book inspired many of the formulas used in Isla Mudra, which launched in December 2019. ▶ continued on page 37

Prestige Medical Care has pioneered personal and stress-free healthcare for Shasta County families since 2014. Without the hassle of insurance, our affordable membership model offers convenient, direct access to care. Now with three locations, including our new East Street clinic for primary care only. Experience customized care that puts you first.

Partners in Health

Juniper Healthcare offers compassionate and customized care exclusively for Medicare patients. Helping older adults thrive with a team-based approach and high availabilty, we’re more than a clinic—they’re your healthcare partner. Prioritizing independence and accessibility, Juniper is here to support you every step of the way. Their family takes care of your family.

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“I HAVE ALWAYS BELIEVED OUR VERBAL PASSAGE OF BOTANICAL WISDOM TO BE ONE OF THE MOST IMPORTANT ASSETS AND ACCOMPLISHMENTS OF HUMANKIND...”

“I have always believed our verbal passage of botanical wisdom to be one of the most important assets and accomplishments of humankind,” says Otten. “It has enabled us to heal ourselves, feed ourselves and live in balance with our planet for millennia.”

Before leaving the island to return to Northern California in 2024, Otten obtained a certification in traditional herbalism through Benedetti’s classes. Today, Otten considers Benedetti not just her plant guru, but her friend.

Otten holds a diploma in Organic Skincare Formulation from Formula Botanica, the premier online formulation school that upholds the highest standards for world cosmetics. She is a graduate of National Holistic Institute, with certifications in anatomy, physiology, kinesiology, nutrition and aromatherapy, among others. She studied yoga and Ayurveda and worked as a massage therapist and reflexologist for nearly 20 years. She has also worked part time as a singer, fire-dancer, herbalist and breathwork facilitator, which she says was “always more about the passion than the paycheck.”

For five years, Otten worked as the wellness facilitator for Villa Playa Maria in Rincón, Puerto Rico, an oceanfront vacation rental that became a dynamic, early supporter of Isla Mudra. “Nearly everyone that came to me was suffering from red, irritated skin from a sunburn. I developed BluSoothe initially as a treatment oil for these clients, and, soon enough, it made its way into bottles for sale,” says Otten.

BluSoothe, made from blue tansy, copaiba balsam and açaí oil, is one of several products developed for clients at Villa Playa Maria, and has always been a best seller. The Encanto Papaya Mango Ginger Face Wash is close behind it, and the shampoo bars are a crowd favorite.

“The island itself was always my primary muse,” says Otten. “Isla - pronounced ‘EE-slah’ - means island in Spanish and refers to the island of Puerto Rico, where I founded and created the line. It’s also known as Isla del Encanto, or Island of Enchantment. Mudra – pronounced mū-druh – is from yoga, the sister science to the ancient system of Ayurveda. ▶ continued on page 38

“I’VE ALWAYS WANTED MY PRODUCTS TO BE THE CLEANEST AND SAFEST I COULD PRODUCE.“

As an active yogi, these practices have contributed to my own healing throughout my life. It’s all about creating a balance with nature, and that’s what I aim to do with every product I make.”

One of Otten’s greatest honors was creating a custom fragrance for Bosque Nacional El Yunque while she lived on the island. It was aptly named “A Perfume for the Rainforest.” “I originally moved to Puerto Rico because I fell in love with this very rainforest,” Otten says, recognizing the beauty of the full-circle moment.

Otten couldn’t ignore the ecological impacts that big businesses had on the island, and the deforestation of such a small land mass. Seeing the way people fought and continue to defend and preserve the land fueled her passion to try to do things better when it came to both production and packaging. She remains focused on creating green and clean formulas with renewable materials.

“I’ve always wanted my products to be the cleanest and safest I could produce. I avoid singleuse items and plastics as much as possible in my entire process. I continue to ship with fully compostable materials, use recyclable and biodegradable packaging, and use ethically sourced botanicals from intentional suppliers who are passionate about the planet,” says Otten.

Isla Mudra products are currently available at Simply Rooted Yoga Studio and The FARM, both

in Redding; at Summerlove in Rincón, Puerto Rico; and online at Islamudra.com. Otten also plans to sell at select markets this summer in Northern California.

While brand recognition at the international level is the goal of many business owners, Otten sees the future of Isla Mudra in a different light. She wants to own a small brick and mortar or two, to distribute products to smaller boutiques, and place a couple of items at larger natural goods stores.

“The quality of what I make isn’t meant to be scaled for the global stage, and I’m perfectly OK with that. I would love to open a spa/retail location in California and Puerto Rico, where it all started,” says Otten. “That would be the perfect amount of success to keep my business intentional, sustainable and enjoyable for myself and the amazing people who have been so supportive of my small business.”•

Isla Mudra

Kimberly N. Bonéy, proud wife and mom, is a freelance writer, designer, up-cycler and owner of Herstory Vintage. When she’s not working, she is joyfully wielding jewelry-making tools and paintbrushes in her studio. Antique shops, vintage boutiques, craft stores and bead shops are her happy place.

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Electric Avenue

E-BIKES ARE RESHAPING HOW REDDING RIDES

-bikes have added an unmistakable energy to the North State bicycling scene and it doesn’t appear the buzz is going to die down anytime soon.

Jasper Hudson, the proprietor of Pedego Redding on Hilltop Drive, has a simple explanation why e-bikes, also known as pedal-assist bikes, continue to gain in popularity in the Redding area: “They flatten the world.”

“When you get asked to go for a ride, the usual questions are where we going and how far? An e-bike makes up that gap. It doesn’t matter as much if the other person is way more fit. It closes the gap,” Hudson says. ▶ continued on page 42

Photo by Jon Lewis

"When you get asked to go for a ride, the usual questions are where we going and how far? An e-bike makes up that gap. It doesn't matter as much if the other person is way more fit. It closes the gap..."

Photo courtesy of Shasta Living Streets

You can go farther and have more fun, says Tracey Cooper, who owns The Bike Shop with her husband, Ryan. “The biggest need (for e-bikes) around Redding is our hills,” Cooper says. “An average cyclist can hop on an e-bike and head out to go see Shasta Dam even though there’s a 12- to 14-percent grade heading out there,” Cooper says. “An e-bike makes it doable for everybody and all rider types.”

Redding is pretty hilly country, agrees Cody Smithson, owner of Redding’s Adventure Hub, and having a pedalassist bike to take some of the difficulty out of a ride is often enough to motivate someone who’s not interested in riding a conventional bike.

As its name implies, an e-bike features a batterypowered electric motor, located either in the rear hub or in the central crankset, that helps propel the bike as it’s being pedaled. Some models feature a throttle that allows the motor to work without pedaling.

Cooper says Trek brand e-bikes have been on the market in Europe for about 25 years. The Bike Shop began carrying them 12 years ago. “About 10 years ago they started getting some traction and the last five years it has really picked up.” According to Statista, a global data company, e-bikes made up 1.3 percent of U.S. bike sales in 2020 but grew to 4.9 percent in 2024.

E-bikes “had to overcome the haters, but now everybody understands they’re a really good choice for people who wouldn’t ride otherwise,” says Hudson.

“Redding is in the game now” thanks to pedal-assist bikes, says Anne Thomas, executive director of Shasta Living Streets, a nonprofit organization working to reenergize downtown Redding by making it more walkable and bikeable.

Shasta Living Streets operates Redding Bikeshare, a network of pedal-assist bikes and docking kiosks that allow for low-cost hourly bike rentals. Redding Bikeshare dovetails with the existing grant-funded Downtown-toDiestelhorst dedicated bike and pedestrian path and the in-progress extension on California Street that will complete a 5.1-mile loop through downtown and the Sacramento River Trail.

E-bikes also fit into Shasta Living Streets’ goal of reducing vehicle traffic and making streets more livable, says Thomas, who points to survey data indicating most car trips in Shasta County are less than five miles while the average length of a comfortable e-bike trip is nine miles. People who ride or walk tend to support local stores more and, in general, enjoy better health, she adds.

In addition to Redding Bikeshare, Pedego Redding, Adventure Hub and the Chain Gang offer e-bike rentals, which can be a good way to find out if an e-bike is for you. Class 1 and 2 e-bikes (capable of speeds up to 20 mph with or without a throttle) can go anywhere a conventional ▶ continued on page 45

Photos courtesy of Shasta Living Streets

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bike can go, including the Sacramento River Trail, Pedego’s Hudson says. Class 3 e-bikes, which can reach speeds of 28 mph, are limited to roads only and must be ridden in a bike lane. Class 3 riders must be 16 years and older and are required to wear a helmet.

“We promote good rider behavior and general e-bike safety,” Cooper says. “We want to make sure they know what’s expected of them. The speed limit is clearly marked on the (Sacramento River Trail) is 10 mph, e-bike or not. Everybody should be taught what’s considered good rider behavior with a purchase.”•

Shasta Living Streets www.shastalivingstreets.org

Redding Electric Utility offers an e-bike purchase voucher for income-qualified customers. For details, visit www.cityofredding.gov and search for “e-bike.”

The California E-Bike Incentive Project provides up to $2,000 toward the purchase of a new e-bike:: www.ebikeincentives.org

Jon Lewis is a Redding-based writer with more than 40 years of experience. A longtime San Francisco Giants fan, his interests include golf, fishing and sharing stories about people, places and things. He can be reached at jonpaullewis@gmail.com.

Photo courtesy of Shasta Living Streets

welded wonders

PACKWAY SCULPTURES TURNS

SCRAP INTO ROADSIDE ART

mongst dense pine forests, babbling creeks and the famous Burney Falls, there’s a unique little-known roadside attraction in the rural area of Cassel that’s worth a stop if you’re traveling anywhere near the Four Corners (where Highway 89 and Highway 299 meet).

Packway Materials, Inc. is a family-owned ready-mix sand and gravel company that’s been around since 1963. A few decades ago, brothers Richard and Will Hathaway decided to take some of the old equipment and other materials to build a 40-foot-long, five-ton dinosaur sculpture. In the years since, they have added to the collection, which has drawn the attention of those passing through.

“My grandfather (Richard) and Great Uncle Will built the sculpture garden,” says Packway Materials’ Kendra Hathaway, adding that her brother Arden and father Richie also contribute to it.

“My grandfather’s brother lives in the Oregon area, and he comes down a couple of times a year. They got to talking about how to use their old concrete stuff and decided to make sculptures out of it. They’ll come up with a thought or a plan and scavenge for a day, wandering around the junkyard area, then spend a weekend building whatever they come up with,” Kendra says.

The Packway sculpture garden is on about a fourth of an acre viewable from the main road, and the company’s operations sits back on property behind it. All the sculptures are made from scrap metal pieces; for instance, the dinosaur is made from a 10-gallon drum, and an oversized fish is made from a World War II airplane tank.

They’ve made sculptures using an oil separator, dish antennas, propane tanks, and “they turned a Volkswagen car body into a chicken hawk,” Kendra adds, but most of them are made from scrap metal. There’s a rock man (made of rocks, of course), a dragonfly, a snowman, a dachshund and a penguin. A skier, a cat and a UFO also sit out there. ▶ continued on page 49

“The most popular sculpture is probably the ant, but we get a lot of comments on the flying pig,” she says. “The dinosaur is the same as our logo, so people recognize it.”

Dr. Francisco Suarez, D.D.S.

Dr. Shaun Burlingame, D.D.S., M.D.

“It’s just a hobby for my family,” Kendra says, adding that her grandfather is now 86 years old and still highly active. “As long as he keeps wanting to do it and has ideas, then we’ll keep building them.”

“We have a sign-in book (nestled inside the tin man) and there’s usually multiple people out there wandering around,” Kendra says. The summer is much busier as people head up or down Highway 89 or Highway 299 on their Northern California road trip.

“The most popular sculpture is probably the ant, but we get a lot of comments on the flying pig,” she says. “The dinosaur is the same as our logo, so people recognize it.”

Packway’s newest sculpture is the tin man, and they have one in progress – a hot air balloon that’s about to get painted. The tallest sculpture is a giraffe, standing at 27 feet, 6 inches high. Packway has 21 sculptures total, and they get repainted and touched up when they need it (the dinosaur recently got a refresh).

People have tried to buy the sculptures or commission a sculpture from Packway, but

they’re not for sale (although they did build a fish for the town of Burney). “It’s just a hobby for my family,” Kendra says, adding that her grandfather is now 86 years old and still highly active. “As long as he keeps wanting to do it and has ideas, then we’ll keep building them,” she adds. •

Packway Sculpture Garden

22244 Cassel Road, Cassel (visible from the road)

Kayla Anderson is a freelance writer, marketer and action sports enthusiast who grew up wakeboarding on Lake Shasta and learning to ski at Mt. Lassen. She holds a bachelor’s degree in journalism from Chico State University and loves to visit her parents in Redding.

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HOW UNTREATED HEARING LOSS Affects Overall Health

The average hearing loss patient waits seven years before seeking help, which can take a toll on their quality of life.1 The longer someone puts off getting treatment, the more likely they are to face negative consequences for their well-being—hearing loss is linked to several common health conditions.

THE IMPACT ON YOUR HEALTH

Your brain makes sense of the sound your ears take in, allowing you to hear. Untreated hearing loss causes your brain to process fewer sounds, leading to some pathways atrophying or being used for other functions, which can contribute to health problems.

PEOPLE WITH HEARING LOSS:

• Have three times the risk of falling2

• Are up to five times more likely to develop dementia3

• Are at a greater risk of experiencing depression and social anxiety4

• Can struggle to communicate and become socially isolated

1. Hearing Loss Association of America. (n.d.). Do you think you have a hearing loss? https://www.hearingloss.org/wp-content/uploads/ HLAA_DoYouThinkYouHave_Hearing-Loss.pdf?pdf=DoYouThink 2. Johns Hopkins Medicine. (2012). Hearing loss linked to three-fold risk of falling. https://www.hopkinsmedicine.org/news/media/ releases/hearing_loss_linked_to_three_fold_risk_of_falling

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GET AN ANNUAL HEARING TEST

Hearing loss usually develops gradually, making it difficult to notice for many patients. Since early intervention is key, scheduling an annual hearing test with an audiologist is crucial.

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3. Johns Hopkins University. (n.d.).The hidden risks of hearing loss. https://www.hopkinsmedicine.org/health/wellness-andprevention/the-hidden-risks-of-hearing-loss

4. Mener, DJ et al. (2014). Hearing loss and depression in older adults. J Am Geriatr Soc. https://www.ncbi.nlm.nih.gov/pmc/ articles/PMC3773611/

BEYOND THE BOARD

CASK & CLEAVER BRINGS GLOBAL CHEESES TO LOCAL TABLES

aitlyn Rodney’s energy level spikes every National Cheese Day. Not just your average cheddar enthusiast, this Redding woman rides a wave of excitement formed four years ago when she and her mother opened Cask & Cleaver, a premier charcuterie shop, featuring serving boards decked with cured meats and fruits and, of course, a wide variety of cheeses. For Rodney, June 4 can’t come soon enough.

For that is when the world celebrates with her. “It’s a day where globally small cheese makers and large cheese makers are recognized. Everybody is celebrated for something that we all mutually love,” she says. “We carry that day more variety than we

typically do, like never-before-seen cheeses, unless you go to a different country.”

Her mother, and former Cask & Cleaver co-owner, knows well her daughter’s energy level. “She makes me laugh,” muses Jennifer Berry. “Every day she’ll be like, ‘Mom, oh my gosh! I just got this new cheese, and you have to come and try it!’ She’s so knowledgeable about every cheese that she brings into the shop. She could probably take you to the farm and tell you what cow it came from.”

Her daughter laughs at that. Rodney claims she doesn’t know cheeses quite that specifically, but she can fine-detail production of one of her favorite cheddars. She will tell you about Alpine Blossom, which she buys

from a small batch dairy in Austria. She classifies it a semi-hard cheese named for the way it’s blanketed in a variety of lavender and marigold and rose hips found only in the Bavarian Alps.

How’s that for a never-before-seen-in-Redding delicacy?

And that’s just one. By the time National Cheese Day arrives, Cask & Cleaver will stock 30 to 35 variations of cheese from all over the world. “I’ll import from France, Italy, the U.K., Belgium, the Netherlands,” Rodney says. “Every single cheese maker has a season, and I coordinate it so when they are releasing their masterpieces to the world, I’m releasing them here in Redding.”

Cask & Cleaver also offers charcuterie classes. At first, you might view a course as just a cheese-tasting experience, but as you sample a brie with sausage, pineapple, crackers, maybe with wine (the Cask), you learn how to lay out your own charcuterie board. A one-hour class can consist of eight courses, each a pairing of a cheese with the other accompaniments, all in search of truly memorable flavor.

To hear Berry and Rodney tell it, the idea for Cask & Cleaver popped out of Mom’s mouth during a casual conversation. “She just dove in head first,” recalls an impressed mother. “Kaitlyn started gathering up cheeses and meats and everything ▶ continued on page 54

Rowan Chamberlain

Photo courtesy of Cask & Cleaver

“...AND THAT’S WHERE I FELL IN LOVE WITH FOOD.”

we wanted to put on boards. And from the night that we had decided that we were going to do this, we were up and operational with a website in two weeks.”

Rodney wonders if the intensity of her enthusiasm for cheese might stem from fond childhood memories at her grandmother’s house. “The biggest thing I can remember then was she always had a block of cheddar cheese near her, specifically aged cheese, specifically cheddar,” she says. “She always had it everywhere in the house, cheese and salami and crackers.”

“IT WAS SO OUTRAGEOUS WITH THE AMOUNT OF ORDERS WE HAD,” SHE RECALLS. “I COULDN’T KEEP UP WITH MY DAY JOB. I HAD TO RESIGN.”

Berry had an extensive background in the food industry, beginning in her Shasta High School ROP restaurant class. “And that’s where I fell in love with food,” she says. “And I have worked in Seattle, Portland, Pebble Beach, all on my own, my own business being chef. So I knew all the legal stuff.”

Cask & Cleaver attracted its first customer within a week, Berry says, “Then it was like 24 hours a day we were living and breathing cheese and charcuterie.” The subsequent surge of business shook Rodney. “It was so outrageous with the amount of orders we had,” she recalls. “I couldn’t keep up with my day job. I had to resign.”

Today, Cask & Cleaver can handle business surges, like the one expected on National Cheese Day, with help from Rodney’s younger sister, Opal Berry, and one employee, Rowan Chamberlain. If a buyer of a board wants an accompaniment of bread with jam or jelly, they will have a choice of breads, but jams and those jellies will always be Lulu’s Jams & Jellies, marketed by Berry for 10 years, and named after fond childhood memories with her grandmother.

Berry gives a lot of credit to Karen Christensen, the owner of Sizzle’s, who rented Cask & Cleaver its first kitchen and supported the family any way she could. Now Berry wants to offer to other small food businesses that same support. “It’s always good to give back and help somebody else who’s just getting started. That’s how we do things, right?” she says. “I mean, we have advice on how we got started, or if you need to use the kitchen, let’s have a conversation.” •

Cask & Cleaver

1350 Tehama St., Redding (530) 215-3004

Hours: Tuesday-Saturday, 11am–5pm www.caskcleavercharcuterieco.com Find them on Facebook

Richard DuPertuis is a Redding grandfather who writes. His stories and photographs have appeared in newspapers, magazines and online. He strives for immortality not by literary recognition, but through diet and exercise. He can be reached at dupertuis@snowcrest.net

Jennifer Berry and Kaitlyn Rodney

Photo courtesy of Cask & Cleaver

More Sunshine, Less Stress - Let Us Help At Home

Spending time with family this summer? Watch for signs Mom or Dad may need help at home.

1. MEDICAL CONDITION – Has your loved one been diagnosed with an illness that affects daily living? Is it limiting their abilities now—or likely to in the future?

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3. NUTRITION – Are they eating balanced meals and maintaining a healthy weight? Can they still cook, shop and keep fresh, varied food on hand?

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For more information, or to schedule a complimentary in-home assessment, give us a call

5. BEHAVIOR – Are they more anxious, irritable or forgetful? Do they seem confused, withdrawn or uncomfortable outside the home?

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Join our Team! Apply today. www.homecare.com/redding

Sharon Clark Owner / CEO

FOR LOVEOF THE GAME

HOW MATTHEW ALLEVA BUILT

PATRIOT GLOVE COMPANY FROM SCRATCH

atthew Alleva has a habit of turning his hobbies into thriving businesses. When he moved to Cottonwood 18 years ago, he found his passion fishing the lakes and rivers and hunting the wild terrain of the North State. He turned that hobby into a successful fishing and hunting guide business.

Six years ago, Alleva did it again, this time turning his love for baseball into the Patriot Glove Company. “When I find something I love, it’s all I want to do,” Alleva said. The family-run, Cottonwood-based business is making waves in the sporting goods industry. What started in 2019 as a passion project has evolved into a thriving business, supplying high-quality baseball gloves, maple bats and a wide range of gear to teams and players around the world.

The story of the Patriot Glove Company is one of ingenuity and curiosity. Alleva, a lifelong baseball fan, first started collecting baseball gloves. “I’d buy used gloves from

professional players. I’d find unique, high-end gloves. I was fascinated by the craftsmanship behind the gloves. But they were expensive. So, I thought to myself, ‘Shoot, it can’t be that difficult to make a glove.’ And there, the whole thing just took off.”

That simple thought sparked an idea, which quickly turned into a full-fledged business. Goodbye, fishing and hunting guide. Hello, global baseball equipment manufacturer. Y ear by year, the business grew. First it was just a glove business. Then Alleva bought a second-hand lathe and taught himself how to shape bats out of maple wood. He has added batting gloves, clothing, accessories, bat bags and fan gear. All products are custom made to the client’s exact specifications.

“Our team of nine employees work with individual players, youth leagues, high schools, colleges and some professional-level teams, not just here in the North State area, but all over the world.” ▶

continued on page 60

The company’s rapid growth led them to open a second warehouse seven months ago. “We’re bursting at the seams, so to speak,” Alleva said.

Despite its global success, Patriot Glove Company remains firmly rooted in our local community. “We do a lot of business in the region,” he said. “But we donate more than we make on the local level. We donate to local schools and youth leagues and stuff like that. We love living in Cottonwood and we feel fortunate to be in a position to help others.”

At its core, Patriot Glove Company is truly a family business. Ashley Alleva, Matthew’s wife, serves as the company’s CFO while also wearing many other hats. Their three children – a 17-year-old son, an 11-year-old daughter and a 6-year-old son – are all baseball or softball enthusiasts. The two older kids even help out in the shop, learning the trade from their father.

“...We love living in Cottonwood and we feel fortunate to be in a position to help others.”

“If I’m not in the shop making products, you might see me at a baseball tournament or game somewhere,” he said. “My wife and I will pack the kids and some gear in the car and drive a few hours to attend a game and give away products to young kids. We make a

spectacle of it. We make it fun. We’re truly invested in our products and our community.”

Patriot Glove Company’s commitment to quality and community sets it apart in the competitive world of sporting goods. Each glove and bat is crafted with precision,

“ I know how important a glove is to a baseball player at any age or level.”

ensuring that players – from Little League to the pros – receive a product they can trust. And with a business built on a foundation of love for the game, it’s no surprise that Patriot Glove Company continues to thrive.

“Over the years, we keep refining our technique and improve the materials,” he said. “But really, the method is the same: Individually made and tailored to the customers’ wants and needs. I know how important a glove is to a baseball player at any age or level. I’m not about to screw that up.”•

Patriot Glove Company www.patriotglovecompany.com Find them on YouTube

Terry Olson loves culinary arts, adult beverages and hiking in the North State wilderness. You may find him soaking up the scenery at one of our area’s many state or national parks or sitting in a barstool sipping a cold locally brewed craft beer.

bringing people together

BALDOVINO’S IN MT. SHASTA BRINGS

BIG FLAVOR TO SMALL-TOWN DINING

wenty years is a long time to wait for anything. But for Sue Baldo, the timing to opening Baldovino’s in Mount Shasta turned out to be perfect. “Opening this restaurant has been something I’ve wanted to do for 20 years. We lived in Sacramento for several years but always had a second home in Mount Shasta, and when we decided to make Mount Shasta our full-time home in 2020, we just felt like something was missing when it came to the food scene. Then, we happened upon a space that we thought would be perfect, and I was fortunate enough to get hooked up with a chef that shared my vision. Everything just fell into place, and I realized it hadn’t happened before because it was meant to happen here,” explains Baldo.

Her passion is palpable. “I have loved to cook my entire life. Food is not only nourishment, but so many things in life happen over a meal. We celebrate things; we solve things; we start new relationships. My favorite thing to do in the whole world is have people in my home and feed them. So when I found Chef Clint Mero, who is phenomenally talented, and learned he shared my vision, that’s when I felt like, OK, this concept is ready.” ▶ continued on page 64

Photos courtesy of Baldovinos

We wanted to bring just a touch of city to the space, but then you walk out the door, and you’re still in our charming town of Mt. Shasta.

Capitalizing on long-held connections with the food and wine industry in Northern California, the menu is always offering something new. “We do menu changes every three months from top to bottom so our menu is always fresh and new and representative of the best that we can get to serve our community,” says Baldo.

She has also worked hard to transform the space into a place where anyone feels at home. “In creating the restaurant, our goal was to be relaxed, dark and sexy. We wanted to create a space where the community can get together, but where a single woman could also come sit at the bar and feel comfortable. We wanted to bring just a touch of city to the space, but then you walk out the door, and you’re still in our charming town of Mount Shasta. And, the reason we went with the space we are in is because it has an outside deck that looks at Mt. Shasta. Spring and summer when that deck is open is just fabulous.”

Baldo also shares the restaurant with her husband, Jeff. “My husband does all of the wine, and he’s going above and beyond trying to bring wine from everywhere. We have California wines, we have French and Italian wines, and we have Spanish wines. We also just started wine on tap which is kind of fun. We don’t treat our value wines any differently than we treat our expensive wines because It’s important to us to have something for everybody, and everything we serve we want it to be a quality product that we feel proud to be serving.”▶

continued on page 67

Northstate Now: a magazine-style show featuring different hosts showcasing local people, places, entertainment, and heroes.

TUNE IN EVERY THURSDAY NIGHT

James Mazzotta Enjoy Magazine

Ronda Ball-Alvey Enjoy Magazine

Carl Bott Man Up

Linda Bott KCNR

Michelle Slade Heroes of the Northstate

Ted Lidie Man Up

“In

my line of work, I’ve had the privilege of dining at many of the top-rated restaurants across California. Baldovino’s Restaurant truly stands out— with outstanding cuisine and exceptional service. In my opinion, they offer the best dining experience in Mt. Shasta, by far. There’s no doubt I’ll be returning many times in the future.”

Dan Parker, Commercial Retail & Restaurant Developer

For first timers to Baldovino’s, Baldo shares her suggestion for an optimal experience. “I would say the best eating experience would be to start with a shareable or two, and do family-style. Part of our menu is designed with nibbles in mind. I would also recommend everybody order something different on the menu for an entrée. We’ve got four entrées, so if you’ve got four people, everyone gets a taste. Our vision of the food is that it’s meant to be shared.” Baldo also says they’ve had great success with some unique events and have more planned for the future. “Keep an eye out for fun things like wine dinners, or events like the seven-course prix fixe meal we did for Valentine’s Day. That was a sell-out. But without a doubt, I promise, we’re always going to be striving for new ways to bring people together to share great food and wine.” •

418 N. Mt. Shasta Blvd., Mt Shasta (530) 918-8930 baldovinos.toast.site

Megan Peterson is a freelance storyteller who loves her family, her pets, and Northern California. Her favorite part of writing is finding flow, and she always relishes a touching human story. Aside from Enjoy, she’s typically busy writing and producing for television, having created more than 220 hours of on-air content on networks ranging from National Geographic to Netflix.

Your North State Summer Bucket List

SHASTA COUNTY

 Hike to Burney Falls

Explore one of California’s most stunning waterfalls in McArthur-Burney Falls Memorial State Park.

 Walk or bike the Sundial Bridge

Snap a photo on this iconic bridge and stroll Turtle Bay’s trails.

 Take a dip at Whiskeytown Lake

Try kayaking, paddleboarding, or just lounging at Brandy Creek Beach.

 Attend the Shasta District Fair (June 18–22, 2025)

Enjoy carnival rides, live entertainment and local exhibits at the largest event in Shasta County.

 Beat the heat with a visit to Shasta Caverns

With a steady 58° temperature, the caves offer a cool escape while exploring fascinating formations.

SISKIYOU COUNTY

 Explore Mount Shasta’s Panther Meadows

Peaceful hikes with wildflowers and mountain views.

 Swim at Lake Siskiyou’s Splash Zon

Great for kids or a floaty day with friends.

 Visit Hedge Creek Falls

A short, family-friendly waterfall hike near Dunsmuir.

 Wander the town of McCloud Shop, eat and enjoy small-town charm beneath the mountain.

 Stargaze at Castle Lake

Pack snacks and enjoy crystal-clear skies with minimal light pollution.

TRINITY COUNTY

 Float or fish the Trinity River

A must for river lovers (fly fishing, rafting or tubing).

 Camp at Trinity Lake Lakeside camping and boating heaven.

 Attend the Trinity County Fair (Hayfork—July 10-13)

Enjoy small-town festivities, food and rodeo fun.

 Explore Weaverville’s Historic District

Visit the Joss House, antique shops and local cafes.

 Hike to Canyon Creek Lakes

A longer day hike or overnight for serious adventurers.

TEHAMA COUNTY

 Visit Lassen Volcanic National Park (via Mineral) Explore bubbling mud pots, snow-capped peaks and alpine lakes.

 Taste wine at New Clairvaux Vineyard (Vina) Unique vineyard run by Trappist monks.

 Cool off at Black Butte Lake

Picnic, fish or kayak in this peaceful reservoir.

 Treat yourself to a classic frosty at Bud’s Jolly Kone in Red Bluff

A local favorite since 1967, offering old-fashioned ice cream, burgers and 35 milkshake flavors.

 Take a scenic drive through Deer Creek Canyon

Ideal for a Sunday afternoon with the windows down.

BUTTE COUNTY

 Float the Sacramento River in Chico

Popular summer activity for locals (bring sunscreen and water shoes).

 Spend the day at Bidwell Park

Swim in Sycamore Pool, hike or bike through Lower and Upper Park.

 Catch a Thursday Night Market (Chico)

Enjoy live music, food trucks and artisan vendors.

 Visit Paradise Lake

A hidden gem perfect for a quiet afternoon paddle.

 Explore Oroville’s Feather Falls

A longer hike, but well worth the view (or visit the nearby Fish Hatchery instead).

Whether you’re craving adventure, peace or just some good old-fashioned fun, the North State is bursting with experiences that make summer unforgettable. So grab your family, your friends— or just your flip-flops—and start checking off memories. ����⛰ Here’s to a summer well spent, right here at home.

In the Moment

JORDAN

HEBERLEIN’S JOURNEY OF FATHERHOOD, ADVOCACY AND THE LESSONS OF DOWN SYNDROME

ife with Down syndrome wasn’t the future that Jordan and Caitlin Heberlein envisioned when they learned they were expecting their first child, but the arrival of their daughter, Brooklynn, has become a profound teacher. Heberlein’s fatherhood journey has not just pulled him deeply into their own three children’s lives, but it’s led him to help lead a community for other dads as they embrace the extraordinary lessons that children with Down syndrome bring.

Heberlein was 25 years old when he and his wife discovered she was pregnant. “It’s our first kid. We’re all excited,” he says. “We went and got the sonogram done, and our doctor called.” The nuchal fold on the back of the baby’s neck was measuring a little thick, so they went for an amniocentesis at UC Davis.

“I’ll never forget the look of fear in my wife’s eyes,” he says. “I just had to sit there and hold her hand and tell her it was going to be OK, but I didn’t know.” The test confirmed that their baby girl had Down syndrome. Soon

“Jordan is the kind of person who makes anyone and everyone feel welcome instantly. He

always knows the right thing to say to help encourage and motivate not only myself, but our entire group of dads.”

thereafter, a cardiologist discovered she had a heart defect that would require surgical repair.

Brooklynn Renee Heberlein was born Feb. 16, 2016, at UC Davis Medical Center, with an army of supportive family at the Heberleins’ side. Brooklynn spent six weeks in the pediatric intensive care unit, and after she was released, she endured seemingly endless out-of-town medical appointments.

“My wife is a saint,” Heberlein says. While he had to return to work to ensure the bills were paid, “she had to go three or four times a week to Sacramento with a screaming baby who hates car seats.”

In July 2016, Brooklynn had open-heart surgery, and she started getting better.

Until she wasn’t.

“They started preparing us for her not making it,” says Heberlein, a Shasta County native. “As a dad, you want to fix it, but you can’t. I’ve been through a lot in my life, but those moments are the hardest because that’s my baby that’s in there.” ▶ continued on page 72

“We’re dads who are active in their kids’ lives and get it. We get that struggle and that fear.”

“We’ve shared the tears and the memories and the celebrations and the struggles. We all advocate for acceptance of our kids.”

One of the adjectives that Heberlein uses with great affection to describe his daughter is “stubborn,” and true to form, she was finally able to go home, with an oxygen tank and a G-tube for continuous feedings. Nine years later, Brooklynn is a smart, social, funny and empathetic girl. “She’s excelling. She’s succeeding. She has genuine friendships. She plays baseball. She dances. She’s a cheerleader,” he says. She’s still a “metalhead” who loves the band Atreyu, which was often the only music that would soothe her when she was a baby. She’s a big sister to Brylee, 7, and Isaac, 5.

But life with Down syndrome is a rollercoaster. In 1980, the life expectancy for a person with Down syndrome was 20. Today, it’s over 65. “I may outlive her. On the flip side, she may outlive me,” Heberlein says. “And I don’t know what’s better.”

And Heberlein wants to ensure that no parent has to go through it alone. Shortly after Brooklynn’s birth, the Heberleins connected with the national Down Syndrome Diagnosis Network, and after a few years, Heberlein attended the organization’s Rockin’ Dad Retreat for the first time. “My first time there, I shared within the first two hours of my plane landing more than I shared with anybody,” he says. “In the middle of it, it’s heavy, and you never feel like you’re going to get out of it.”

In 2021, he became a co-organizer of the retreat, which brought 66 men together last year from all over the country. There’s still room for growth, as the mom’s retreat draws more than 400 attendees, but Heberlein is proud that more dads are realizing its value.

“We’re dads who are active in their kids’ lives and get it. We get that struggle and that fear,” he says. “We’ve shared the tears and the memories and the celebrations and the struggles. We all advocate for acceptance of our kids.”

Joe Scott met Heberlein in 2018 through the Down Syndrome Diagnosis Network. “Not only is he an amazing family man and friend, he is a strong advocate for those who need a voice or support,” Scott says. “He is a voice of reason and compassion. You can see it in how he plans the Rockin’ Dads Retreat, where he makes meaningful connections with every guy there. He is an inspiring and truly valued presence in my life, despite being over 2,000 miles away.”

Ben Hughes, who plans the annual retreat with Heberlein, says, “Jordan is the kind of person who makes anyone and everyone feel welcome instantly. He always knows the right thing to say to help encourage and motivate not only myself, but our entire group of dads. He puts his heart and soul into every retreat. Even though I only get to see Jordan once a year, we’re able to pick up like we’ve seen each other every day - I couldn’t ask for a better friend.” ▶

continued on page 74

RATHER BE DOING?

Rhythm & News

News from NPR, JPR and music from emerging artists.

• Shasta County – 89.7 FM

• Siskiyou County – Mt. Shasta 88.1 FM Yreka 89.3 FM News & Information

In-depth news coverage from our region and from around the world.

• Shasta County – 1330 AM & 96.9 FM

• Siskiyou County – Mt. Shasta 93 1 FM Yreka 97 9 FM Classics & News A fresh, engaging approach to classical music, plus the MET Opera and news from NPR and JPR.

•

•

invaluable guidance, I was able to have another natural birth that completely redeemed my rst experience of childbirth. Her input and advice was an integral part that enabled me to have the dream birth I had always wanted. I highly recommend her to anyone who has given birth or who is preparing to give birth. She has made a huge impact on my life and I know she will for you too.

“That little girl has taught me more than I could ever explain.”

“ The advocating so hard for people. The loving each and every moment. Tomorrow is not promised. She’s really taught me to be in the moment, and to love people for who they are. I’ve gained so much more empathy and understanding for everybody.”

Getting connected with people who have been down the same road has been a blessing for Heberlein, as they navigate feelings that many families don’t have to face. “It’s easier to be vulnerable with people who have a child with a disability,” Heberlein says. “There’s an unspoken understanding of what you’re going through. It helped shape my understanding that it’s OK to be scared and to grieve. There are so many different types of individuals from all walks of life, yet we all share one common thing that brings us together. We get it.”

Working through big emotions is part of that process. “There’s times I hate my daughter’s diagnosis, and that’s OK,” he says. “I love my daughter. I don’t love the fact that she has a lower life expectancy. I don’t love the fact that she has to try harder than her typical peers. I don’t love the fact that things don’t come naturally for her. She’s well loved at her school, but her peers can climb on the bars and she can’t. They take off running and she’s not as fast. I see the defeat when she tries something and she’s not succeeding yet, simple tasks that my younger kids are doing.”

While life is incredibly busy for this family of five, they’re grateful for the opportunity to be fully immersed in their kids’ lives. Jordan and Caitlin have run the Challengers Little League program for children with disabilities for three years. Heberlein serves on the Shasta Dam Little League Board of Directors, and he coaches both of his younger children’s baseball teams. That’s all on top of working full time as a family and community engagement supervisor at the Shasta County Office of Education.

And sometimes, he wonders who’s teaching whom. “That little girl has taught me more than I could ever explain,” he says about Brooklynn. “The advocating so hard for people. The loving each and every moment. Tomorrow is not promised. She’s really taught me to be in the moment, and to love people for who they are. I’ve gained so much more empathy and understanding for everybody.”•

Kerri Regan grew up in the North State and earned her bachelor’s degree in journalism from San Francisco State University. A freelance writer and editor, Kerri enjoys exploring the North State with her husband and three children.

believe

The Essence,

is more than just a routine – it’s an experience to be cherished. Through Enjoy magazine, we’ve had the incredible opportunity to connect with individuals who truly value the art of holistic well-being. We’re beyond grateful to be featured in such an inspiring publication, and partnering with Enjoy has been a game-changer in expanding our presence within the community.

of LEGENDS In

HONORING RED ROCK AND LANE FROST IN BRONZE

hen childhood friends Vicki Stroud and John Growney set out on a road trip from Red Bluff to Colorado with a load of rodeo steers in July 2020, they had many miles of road and years of history to cover in conversation. While there was the inevitable reflection on their childhoods and ensuing decades, there was also talk of the future of their beloved community, to which both have dedicated their lives.

Stroud and Growney have deep roots in Tehama County and grew up with the Red Bluff Round Up as a touchpoint for family and community connection. Growney even makes rodeo his career as a stock contractor. Both could be considered ambassadors to the sport, with Growney holding a unique place in its history with his 1987 World Champion bucking bull Red Rock, now inducted in the Pro Rodeo Hall of Fame and featured in the 1994 film “8 Seconds.”

It wasn’t long into the journey when one of them said out loud, “I don’t know why we don’t build a Red Rock statue.” Since there wasn’t a good reason why not, Stroud ran with the idea and made it a hallmark project of her presidency in Red Bluff’s noon Rotary. A committee was

formed and fundraisers started, everything from square dances to yard sales to prime rib dinners and the sale of mini statues. “We made a ton of money,” says Stroud, who led the way.

On April 12, the community of Red Bluff unveiled that dreamed-of statue in a ceremony outside the Red Bluff Round Up Museum and the rodeo grounds where Red Rock first established himself as a hometown hero. Five years in the making, the statue stands as a 25-foot-tall tribute to Red Rock and the only cowboy who was ever able to ride him, Lane Frost.

To understand why a bucking bull should be rendered in 2,025 pounds of bronze is to understand a simultaneously exciting and tragic period of rodeo history that managed to enter the mainstream and capture the hearts of people beyond the regular fans of the sport. “Red Rock knew his job,” says Stroud. He knew to buck cowboys in the rodeo arena and settle down for children to sit on him for photo opportunities in grocery store parking lots.

While Red Rock was in his prime bucking years, Lane Frost was making his way to World Champion status as a bull rider. With a heart for his fans, a flair for fashion and a high-wattage smile, Frost captured the attention of the crowd and was a beloved cowboy inside and out of the arena.

The decision to pair the two in what was dubbed the Challenge of the Champions in 1988 with seven matches pitting the skill of Frost against the rank bucking nature of Red Rock, who had retired unridden as Bucking Bull of the Year in 1987 turned out to be a special period in rodeo history. The George Michael Sports Machine reported on the matches, as did Sports Illustrated. “It was something the media could understand,” says Growney.

Frost eventually rode Red Rock, but not in Red Bluff, where the crowd was polite to Frost and uproarious for their hometown bull. It was at their third match, at the Redding Rodeo, where Frost was finally able to stay on for eight seconds and slide into history. He would do so three more times to win the Challenge.

In 1989, Frost was killed by a different bull at the Cheyenne Frontier Days Rodeo in Wyoming. The bronze in Red Bluff depicts him on Red Rock and was created from an iconic photo of the pair taken by Linda Rosser. The story of the young cowboy’s death and his remarkable relationship with Red Rock was enough for Hollywood to come calling. Luke Parry played Frost in the movie “8 Seconds,” in which Growney has a cameo.

The telling still rings fresh in the rodeo community, and especially in Red Bluff, where history is honored. “It will tell a story,” says Stroud of the new statue, which she had ceremoniously unveiled with the help of the Red Bluff Fire truck also named Red Rock. “It’s Red Rock and Lane Frost and what they did for the sport of rodeo,” adds Growney. ▶ continued on page 78

“It will tell a story,” says Stroud of the new statue... “It’s Red Rock and Lane Frost and what they did for the sport of rodeo,”

“Red Rock knew his job...”

“That bull will actually be facing its burial ground south of town,” says Stroud.

The Clovis Rodeo grounds, site of the second match of the Challenge of Champions, unveiled a similar statue of Lane Frost and Red Rock in 2014, and the Cheyenne Frontier Days Rodeo honored Lane Frost in bronze in 1993. Now it’s Red Bluff’s time, and proof positive that if you can’t think of a good reason not to create a piece of art, you may as well gather your community and do it. The community of Red Bluff will forever be rewarded that two of their own took a road trip and hatched a plan to build a memorial to their beloved bucking bull and its only rider. •

Red Rock and Lane Frost Statue

Red Bluff Round Up Museum

670 Antelope Blvd. #1, Red Bluff

Melissa Mendonca is graduate of San Francisco State and Tulane universities. She’s a lover of airports and road trips and believes in mentoring and service to create communities everyone can enjoy. Her favorite words are rebar, wanderlust and change.

A PRIME TRADITION

A&R CUSTOM BUTCHERING, A FAMILY LEGACY OF QUALITY MEATS AND SERVICE

he family-owned A&R Custom Butchering Retail Meats and Deli has deep roots in the Northern California area. It all started when Cottonwood-native Dwayne Casteel got a job at a nearby meat shop when he was just 15, gradually learning the trade of custom butchering.

Casteel went on to become a manager of the meat departments at local supermarkets before taking over A&R Custom Butchering on 1055 Main St. in Red Bluff in 2009. Since then, the small custom butcher shop has grown to include a full-service meat counter (complete with frogs legs and alligator); a retail space stocked with locally made sauces and seasonings; and a deli serving up award-winning tri-tip sandwiches.

Nowadays, Dwayne’s son Cole is stepping into his dad’s role, and he’s been personally involved with the business cutting beef, wrapping meat and working the counter since he was around 12. A&R Custom Butchering has close to 1,000 clients it works with to go out and slaughter and process their meats. Most of them live in the Red Bluff/Chico area, with their furthest client being in Fall River Mills. ▶ continued on page 84

in downtown Red Bluff

“We have a tight-knit family; my grandma, a few cousins,, my mom,, my dad, and my brother have all worked here.”

“We would like for people to want to come, have a place to go and be comfortable to hang out in a social atmosphere.”

Cole says the weirdest animal they’ve ever processed was a yak. “The guy killed it in Oregon. We cut it up the same as anything else, it just looked different,” he says. “We’ve done a couple of buffalo, a lot of deer, a lot of elk. We cut up a moose from Canada before.”

Cole has friends who have gone into deals raising cows for beef with their neighbors because they’re grass fed, cheaper, and they know where their food is coming from. “Some benefits of raising your own animals allows you to see the hard work that goes into creating a good product. You also get to know what is in your meat and how to get it to taste the way you like.”

A&R added a deli to its custom butcher shop in 2016, and the tri-tip sandwich is easily the most popular, and his favorite thing to eat. “We smoke our tri-tip in house and put the meat on a sourdough roll coated in garlic butter and toasted on our griddles with barbecue sauce and cheddar cheese. The sandwich won the People’s Choice Award at the Beef N Brew here in Red Bluff,” Cole says. They only sell them on Fridays, and hot sandwiches come with about seven ounces of meat. “It’s really simple but has a lot of flavor,” he says.

Cole loves animals because they feed his family, but he says the most common misconception of running a butcher shop is that he eats meat all the time. His favorite aspect about being involved with the butcher shop is about getting to work with family. The Casteels (now in their fourth generation) are originally from McCloud and most of his family now lives in Red Bluff and Cottonwood. “We have a tight-knit family; my grandma, a few cousins, my mom, my dad, and my brother have all worked here,” he says.

When asked about his goals for the future of A&R, Cole says, “I would love to grow it into a destination spot. I look at Granzella’s (in Williams) and we could easily incorporate that kind of model here, being right off the freeway. I’d like to gear the store to be able to fit all

to fit all generations

“I would love to grow it into a destination spot. I look at Granzella’s (in Williams) and we could easily incorporate that kind of model here, being right off the freeway.”

generations, for older people who might have grown up shopping at an old-school butcher shop that has a smalltown feel, but also for the younger generations that want to go to a place that’s more in style and clean with friendly help. We would like for people to want to come, have a place to go and be comfortable to hang out in a social atmosphere.•

A&R Custom Butchering www.arcustombutchering.com

Kayla Anderson is a freelance writer, marketer and action sports enthusiast who grew up wakeboarding on Lake Shasta and learning to ski at Mt. Lassen. She holds a bachelor’s degree in journalism from Chico State University and loves to visit her parents in Redding.

GREAT PLACES TO TAKE Grads and Dads!

Savor5 5

GREAT EATS BEING DISHED OUT IN THE NORTH STATE

★ Drive through ★★ Walk in or curb side delivery

Butter Up & Smile

6400 Westside Road, Redding

Mon-Th 7am-2pm / Fri-Sun 7am-3pm (530) 276-0111

★ ★

2704 Hartnell Ave., Suite J Redding

Mon-Th 11am- 10pm / Fri-Sun 9am-10pm (530) 338-2219 thebantamkitchen.com

On Facebook and Instagram

Free or nominal fee delivery ★ |

1901 Hwy. 273, Anderson Sun-Th 11am-9pm / Fri-Sat 11am-10pm (530) 378-1110 Find them on Facebook

1636 Market St., Redding

Mon-Wed 11am-8pm / Th-Fri 11am-10pm / Sat 9am-10pm / Sun 9am-10pm (530) 246-2190 postofficesaloon.com

&

2914 Churn Creek Road, Redding

Closed Sundays / Mon-Sat 4pm-9pm (530) 276-0306

June 15, 2025

536 N. Market St., Redding Sun-Th 11am-9pm / Fri-Sat 11am-10pm (530) 275-4455 pizzafactory.com

★

835 Browning St. B, Redding Daily 10am-9pm (530) 276-8850 jerseymikes.com ★

22020 Palo Way, Palo Cedro

Daily 8am-1pm (530) 547-4290 Find them on Facebook

(530) 605-0418

3425 Placer St., Ste 110, Redding

Closed Sundays / Mon-Sat 11am to 9pm

KITCHEN

COCKTAILS

HARLEN AT SALT CREEK

As the weather warms and the grill comes out of hibernation, it’s time to enjoy dishes that are as light as they are flavorful. Here’s a perfect dish for in-a-hurry weekday meals or for a backyard party.

This smoky, spicy and subtly citrusy meal is as easy to make as it is tasty. With minimal prep and a short cook time, this dish delivers bold taste without the heaviness – a perfect choice for warm June evenings spent outdoors.

The Secret to Big Flavor: Healthy eating often gets a bad rap for being bland or time-consuming or full of hard-to-find ingredients, but this recipe proves otherwise. By layering flavors – garlic, chipotle hot sauce, cumin, oregano and coriander – the shrimp take on a deep, smoky heat that is balanced by the richness of butter and the crispness of a good Mexican lager. The beer not only infuses the seafood with a subtle maltiness but also helps steam the shrimp, keeping them juicy and tender.

For those watching their sodium intake, reducing the kosher salt slightly won’t compromise the taste, thanks to the robust seasonings. And if you prefer a dairy-free alternative, swap in a drizzle of olive oil instead of butter – it will still provide the necessary richness without overpowering the dish.

The Beauty of the Foil Pack: Foil-pack cooking is a game-changer for healthy grilling. The tight seal allows for even cooking and helps retain moisture and nutrients, eliminating the need for excessive oil or fat. Plus, cleanup is effortless – just toss the foil when you’re done.

Whether you’re grilling in your backyard, at a campsite or on a beach bonfire, this method makes cooking easy and mess-free.

A Balanced Meal in Minutes: This dish pairs perfectly with simple white rice, offering a neutral base that soaks up the spicy sauce. Fresh cilantro and a squeeze of lime at the end brighten up the dish, while extra chipotle hot sauce allows you to customize the spice level to your liking.

Making It Your Own: One of the joys of cooking is making a recipe suit your preferences. If you enjoy extra heat, add an additional teaspoon of chipotle sauce or a pinch of cayenne pepper. Want to add vegetables? Toss in some sliced bell peppers or zucchini before sealing the foil pack. The shrimp cook quickly, so ensure any added vegetables are cut thin enough to soften in the same amount of time.

The Perfect Summer Dish: In about 23 minutes from start to finish, this Chipotle Beer-and-Butter Shrimp Foil Pack is an ideal summer recipe – quick, easy and bursting with bold flavors. Fire up the grill, grab your favorite beverage and get ready to enjoy a meal that tastes like summer in every bite. •

INGREDIENTS

• 1 ¼ lbs. peeled and deveined large shrimp

• 5 garlic cloves, smashed

• 2-4 tsp. chipotle hot sauce, depending on taste

• 2 tsp. ground cumin

• 1 tsp. dried oregano

• ¼ tsp. ground coriander

• ¾ tsp. kosher salt

• ½ cup beer (I prefer Mexican-style lager, such as Modelo, Pacifco or Corona)

• 2 T unsalted butter, cut into pieces

• 1 lime, halved

• ¼ cup chopped fresh cilantro leaves

• 2 cups cooked white rice

DIRECTIONS

Step 1: Prepare a grill for medium heat. Lay out a piece of heavy-duty foil about 12 inches by 18 inches. Fold the four sides up to create walls and spread the shrimp in the center of the foil.

Step 2: Toss shrimp with the garlic, chipotle sauce, cumin, oregano, coriander and salt. Place in the foil.

Step 3: Gently pour beer in foil pack. Evenly place the butter pieces on top. Cover with another large piece of foil and crimp and fold the edges together to seal tightly.

Step 4: Transfer the foil pack to the grill, close the lid and cook until the shrimp for about 6 to 8 minutes. (You can carefully open up from the top to see if the shrimp is pink and cooked through.)

Step 5: Remove from the heat and let sit for a few minutes. Carefully tear the packet open, being careful not to let the escaping steam burn you. Squeeze lime juice over the shrimp and sprinkle with cilantro.

Step 6: Serve the shrimp with the rice and pass extra chipotle hot sauce on the side

Servings: 4 | Prep Time: 15 minutes Cook Time: 6-8 minutes | Total Time: 23 minutes

Terry Olson loves culinary arts, adult beverages and hiking in the North State wilderness. You may find him soaking up the scenery at one of our area’s many state or national parks or sitting in a barstool sipping a cold locally brewed craft beer.

FRANK TONA

WET DOGWOOD

As general manager of Crown Camera for 30 years, Frank Tona shared his passion for photography by teaching classes and mentoring photographers. Retiring in 2018, he can now be found photographing in Northern California and Oregon with his wife Toni or fellow photographers, still teaching along the way. Find more of Frank’s photography on Facebook and Instagram.

GARDEN VEGGIE STIR-FRY WITH LEMON-HERB SAUCE

PREP TIME: 10-15 MINUTES MINUTES || COOK TIME: 10 MINUTES || TOTAL TIME: 20-25 MINUTES SERVING SIZE: 2 AS A MAIN DISH OR 4 AS A SIDE DISH

Try this healthy, simple vegetable recipe that’s delicious, colorful and only takes about 25 minutes to make.

INGREDIENTS

For Stir Fry:

• 2 T olive oil

• 1 carrot, thinly sliced

• 1 cup green beans

• 1 small zucchini, sliced

• 1 yellow squash, sliced

• 1 bell pepper (any color), sliced

• 1 cup snap peas or snow peas

• 1 head of broccoli

• 2 scallions, sliced

• Salt and pepper to taste

For Lemon-Herb Sauce:

• 2 T olive oil

• Juice from 1 lemon

• 1 clove minced garlic

• 1 T chopped fresh basil or parsley

• Salt and pepper to taste

For Additional Options:

• Add ½-1 tsp. spicy brown mustard to add a little tang

• Add toasted chopped almonds

• Sprinkle with feta cheese

• Sprinkle with sesame seeds

DIRECTIONS

Step 1: To make the lemon-herb sauce, whisk together all sauce ingredients in a small bowl. Taste and adjust lemon or seasoning as desired.

Step 2: For the stir-fry veggies, heat olive oil in a large skillet or wok over mediumhigh heat. Add carrots and green beans first, and cook for 1½ to 2 minutes. Add zucchini, squash and bell pepper, and stirfry for another 3–4 minutes.Add snap peas and scallions last and cook for 1–2 more minutes, until veggies are crisp-tender.r.

Step 3: Remove veggies from heat and toss with the lemon-herb sauce.

Step 4:This is great warm or at room temperature. Serve over rice, pasta or quinoa, or with grilled chicken (or any protein).

local events

CALENDAR

JUNE 2025

FEATURED EVENTS

you’re invited to the Raddest Wedding of the Summer

june 20–29 cascadetheatre.org 530-243-8877

anderson

June 11, 25

• Mosquito Serenade, Anderson River Park Amphitheater, 2800 Rupert Road, 6pm, find them on Facebook

June 18-22

• Shasta District Fair 2024, Shasta District Fairgrounds and Event Center, 1890 Briggs St., noon11pm Wednesday-Thursday, noonmidnight Friday-Saturday, www. shastadistrictfairandeventcenter.com

burney

June 4, 11, 18, 25

• Farmers Market, Burney Sporting Goods Parking Lot, 37427 Hwy. 299 East, 3-6pm, www.reddingfarmersmarkets.com

chico

June 4, 11, 18, 25

• Chico Wednesday Farmers Market, North Valley Plaza Mall parking lot, Pillsbury Road adjacent to Trader Joe’s, 7:30amnoon, www.chicofarmersmarket.com

June 5, 12, 19, 26

• Thursday Night Market, Downtown Chico on Broadway Street between 2nd and 4th streets, 6-9pm, www.downtownchico.com

June 6, 13, 20, 27

• Chico Friday Night Concerts, 418 Main St., 6:30-8:00pm, www.downtownchico.com

June 7, 14, 21, 28

• Chico Saturday Farmers Market, Downtown Chico municipal parking lot, 2nd and Wall streets, 7:30am-1pm, www.chicofarmersmarket.com

June 7

• Dive in Movie: Twisters, PV Pool, 2320 North Ave., 7-10pm, www.chicorec.gov

June 8, 15, 22, 09

• Chico Farmers Market, Meriam Park, Farmers Brewing Restaurant and Taproom Parking Lot, 9am-noon, www.chicofarmersmarket.com

June 14

• Father’s Day Weekend BBQ, Chapman Park, 775 E 16th St., 11am-2pm, www.chicorec.gov

corning

June 3

• Corning Tuesday Night Market, Downtown Corning, Solano Street between 3rd and 6th streets, 5-8pm, www.corning.org

June 14

• Black Butte Triathlon, Black Butte Lake, Buckhorn Recreation Area, 8:30am, www.blackbuttetriathlon.org

dunsmuir

June 14

• Dunsmuir Second Saturdays, Downtown Dunsmuir, 11am-9pm, www.dunsmuirsecondsaturday.com

• Art Walk, Downtown Dunsmuir, 4-8pm, www.discoversiskiyou.com/events

June 13-15

• Dunsmuir Railroad Days, Historic Downtown Dunsmuir, www.dunsmuir.com

etna

June 7, 14, 21, 28

• Etna Farmers Market, 514 North Hwy. 3, 10am-noon, www.etnafarmersmarket.org

June 27-28

• The Trails Ends Music Festival, Downtown Etna, 6-10:30pm Friday, 10am-10:30pm Saturday, www.trailsendmusicfest.org

lewiston

June 7

• Old Lewiston Peddlers’ Faire, Historic Downtown Lewiston, 9am-4pm, www.lewistonpeddlersfaire.com

magalia

June 14, 21, 28

• Music on the Green, Magalia Community Park, 13917 South Park Drive, 5-7pm, www.paradisechamber.com

mccloud

June 1

• 52nd Annual McCloud Flea Market, Main Street McCloud, 8am-5pm, www.mccloudchamber.com

June 5

• Water Tower, McCloud River Bed and Breakfast, 325 Lawndale Court, 7pm, www.mccloudriverbnb.com

June 8

• Dirty Cello, McCloud River Bed and Breakfast, 325 Lawndale Court, 7pm, www.mccloudriverbnb.com

June 30

• Johnny and the Yooahoos, McCloud River Bed and Breakfast, 325 Lawndale Court, 7pm, www.mccloudriverbnb.com

mount shasta

June 2, 9, 16, 23, 30

• Farmers Market, East Castle St., 3:30-6pm, www.facebook.com/ MtShastaFarmersMarket

June 13

• Shasta Gromduro, Shastice Park, 800 Rockfellow Drive, 9am, www.youthmtbcollective.org/shastagromduro

June 21

• Siskiyou Pride, Mt. Shasta Brewing Company, 360 College Ave., noon-6pm, www.siskiyououtreach.org

June 21

• Shasta Mountain Art, Wine and Brewfest, Shastice Park, 800 Rockfellow Drive, 2-6pm, www.shastabrewfest.com

oroville

June 4-28

• Downtown Oroville Farmers Market, Montgomery Street Parking Lot, 8am-1pm, Wednesdays and Saturdays, www.visitoroville.com

June 21

• Butte County Olive Festival, at the Old Courthouse Park across the street from the Ehmann Home Museum, 1480 Lincoln Street, 9am-2pm, www.facebook.com/ events/681730337705466

paradise

June 1

• Paradise Grazing Festival, Terry Ashe Recreation Center, 6626 Skyway, 10am-4pm, www.paradisechamber.com

June 14

• Car Show and Craft Show, Paradise Elks Lodge, 1100 Elk Lane, 9am-2pm, www.paradisechamber.com

June 11, 18, 25

• Party in the Park: Music and Marketplace, Paradise Community Park, 5570 Black Olive Drive, 5:30-8:30pm, www.paradisechamber.com

June 21

• Craft Fair, Paradise Veterans Memorial Hall, 6550 Skyway, 8am-4pm, www.paradisechamber.com

red bluff

June 4, 11, 18, 25

• Market Downtown and Concert Series, Washington Street and Pine Street, 5-8pm, www.redbluffchamber.com

June 7, 14, 21, 28

• Saturday Farmers Market, Red Bluff City River Park, 555 Washington St., 8am-noon, www.redbluffchamber.com

June 28

• Bayou on The Bluff - Summer Festival, Tehama District Fairgrounds, 650 Antelope Blvd., 11am-5pm, www.redbluffchamber.com

redding

June 1, 8, 15, 22, 29

• Sundial Farmers Market, Sundial Bridge Drive at Turtle Bay, 9am-1pm, www.reddingfarmersmarkets.com

• Trivia Night, Branch House Riverfront Bistro, 844 Sundial Bridge Drive, 5:307:30pm, www.branchhouseredding.com

• Ball Breaker Bingo, The Tropics, 2555 S. Market St., 7-9pm, www.facebook.com/reddingtropics

June 2, 9, 16, 23, 30

• Music Mondays, Mosaic Restaurant, 826 Sundial Bridge Drive, 6-8pm, www.mosaicredding.com/events

June 3, 10, 17, 24

• Luna Fusion’s Trivia Night, Luna’s Fusion, 2914 Churn Creek Road, 6-8pm, www.lunasfusion.net

• Karaoke Night, The Tropics, 2555 South Market St., 8pm, www.facebook.com/reddingtropics

June 4

• Bigfoot Adventure Challenge & Shasta Bike Challenge Party, Caldwell Park Jr. Bike Park, 3 Quartz Hill Road, 5:30-7:30pm, www.healthyshasta.org

June 4, 11, 18, 25

• Kelly’s Trivia Night, Kelly’s Pub & Wine Bar, 2144 Hilltop Drive, 6:30pm, www.facebook.com/kellyspubandwine

June 5, 12, 19, 26

• Trivia Night at the Tropics, 2555 S. Market St., 7pm, www.facebook.com/reddingtropics

June 6

• North Valley Art League Reception, Carter House Gallery, 48 Quartz Hill Road, 5-7pm, www.nval.org

• First Fridays in Downtown Redding, Downtown Redding stores, 5pm, www.visitredding.com

June 7, 14, 21, 28

• Redding Farmers Market, behind City Hall, 777 Cypress Ave., 8:30am-noon, www.reddingfarmersmarkets.com

• Sipp’n Saturdays, Branch House Riverfront Bistro, 844 Sundial Bridge Drive, 5-7pm, www.branchhouseredding.com

June 8

• Taste of Redding 2025, Redding City Hall Sculpture Gardens, 777 Cypress Ave., noon-4pm, www.tasteofredding.org

June 10, 17, 24

• Marilyn Miller Farmers Market, 1700 Churn Creek Road, next to Dairy Queen, 7:30am-noon, www.reddingfarmersmarkets.com

June 21

• Sundial Splash 2025, Turtle Bay Boat Launch, 725 Auditorium Drive, 10am-1pm, www.visitredding.com

shasta lake

June 21

• Shasta Dam 80th Celebration, Shasta Dam Visitors Center, 16349 Shasta Dam Blvd., 10am-8:30pm, www.damchamberofshastalake.com

June 6, 13, 20, 27

• Friday Night in the Park, Claire Engle Park, 6pm, www.damchamberofshastalake.com

weaverville

June 7

• LaGrange Classic Mountain Bike Race, Lowden Park, 9am, www.trinitytrail alliance.com/lagrange-classic

• First Saturdays, Downtown Weaverville, 5-8pm, www.weavervilleca.org

• Monthly Art Walk, Downtown Weaverville, 5-8 pm, www.trinityjournal.com

June 21

• Pride 2025, Highland Art Center meadow, 691 Main St., 11am-3pm, www.weavervilleca.org

June 28

• 37th Annual Historic Weaverville Car Show, on the fairways of the Trinity Alps Golf Course, 9am-2pm, www.trinityjournal.com

weed

June 4, 11, 18, 25

• Farmers Market, Bel Air Park, 450 College Ave., 3:30-6:30pm, www.facebook.com/ weedfarmersmarket

yreka

June 13, 20

• Yreka Summer Concerts in the Park, Miner Street Park, W. Miner St., 6:308:30pm, www.yrekaconcerts.com

June 14-15

• Golden City Days, Miner Street Park, W. Miner St., 2:15-8pm Saturday, 11:15am-4pm Sunday, www.yrekagoldencitydays.com anderson library www.shastalibraries.org

June 3, 10, 17, 24

• Color Your World, 10am

June 4

• Growing Green, 3:30pm

June 5, 12, 19, 26

• Knitting Club, 10am

June 11

• Oreo Cookie Tasting, 3:30pm

June 12

• What Pet Should I Get?, 3:30pm

June 18

• Adult Board Games, 4pm

June 26

• Mario Kart Deluxe 8 Contest, 3:30pm

June 27

• Kids Puzzle Day, 4pm burney library www.shastalibraries.org

June 4

• Storytime and Rock Painting, 11am

June 6

• Yarns at the Library, 2pm

June 7, 14, 21, 28

• Burney Mixed Media Art Class, 11am

June 11

• Storytime and Plant a Seed, 11am

June 13

• Teen Time Tin Foil Stained Glass Art, 3pm

June 18

• Storytime and Perler Beads, 11am

June 20

• Teen Time Magnet Making, 3pm

June 25

• Storytime and Shrinky Dinks, 11am

• Teen Murder Mystery, 3pm

June 26

• Adult Book Club, 11am cascade theater

www.cascadetheatre.org

June 3

• Stephen Wilson Jr., 7:30pm

June 14

• Circus of Dreams, 10am, 1pm, 4pm, and 7pm

June 20-29

• “The Wedding Singer,” 7pm Friday, 2pm and 7pm Saturday, 2pm Sunday

chico theatre company

chicotheatrecompany.csstix.com

June 13-29

• “Now and Then,” 7:30pm ThursdaySaturday, 2pm Sunday

feather falls casino

www.featherfallscasino.com

June 14

• Rock Party Concert Series, Ace Frehley, Damage Inc., 7pm

gold country casino

www.goldcountrycasino.com

June 21

• Midland, 4:30pm

June 28

• Ranch Hands Cowboylesque, 8pm

jefferson center for the arts

www.jeffersoncenterforthearts.com

June 6

• Sundown Poachers, 7:30pm

June 13-14

• The Secret Garden, 7pm Friday, 3pm Saturday

June 21

• Around the World in Dance, 2pm and 7pm

June 27

• New Age Phonograph, 8pm

June 29

• Ashleigh Flynn & The Riveters, 7:30pm

redding civic auditorium

www.reddingcivic.com

June 7

• Redding Health Expo, 11am-5pm

June 11

• Aaron Lewis and the Stateliners, 7pm

June 18

• Alabama, 7pm

June 26

• Sam Hunt, 7pm

redding performing arts center

www.reddingpac.com

June 6-22

• “Pirates of Penzance,” 7pm ThursdaySaturday, 3pm Sunday

riverfront playhouse www.riverfrontplayhouse.net

June 26-29

• “Clever Jack and the Magical Beanstalk,” 6:30pm Thursday-Friday, 2pm SaturdaySunday

redding library

www.shastalibraries.org

June 2, 9, 16, 23, 30

• Jr. Gardener Workshop, 3pm

June 3-27

• Storytime, Tuesdays, Wednesdays, Fridays, 11am

June 3, 10, 17, 24

• Teen Advisory Board, 6pm

June 4, 18

• Teen Art Club, 4pm

June 4

• Fresh from the Garden: Winter Squash, 5:30pm

June 5, 21

• Prescription Pets READ, 10:15am

June 7

• Friends of the Shasta County Library Book Sale, 10am

June 8

• Ballet Folklorico, 2pm

June 9

• Ron Giesecke, 6pm

June 11

• The Library Book Group, 11am

June 11

• Glow Party, 3pm

June 11

• Fresh from the Garden – Root Vegetables, 5:30pm

June 12

• Teen Science Experiments, 4pm

June 13

• Kid Nintendo Switch Time, 3pm

June 14

• Silent Book Club, 2pm

June 14

• Teen Switch Hour, 2pm

June 16

• Wild Wonders at the Library with Turtle Bay, 11am

June 17

• Teen Food Smarts Series, 6pm

June 18

• Pokemon Fun, 3pm

June 21

• Artifacts and Anecdotes: An Adult Show and Tell, 4pm

June 25

• Fresh from the Garden – Herbs, 5:30pm

June 26

• Teen Chess Club, 4pm

June 28

• Teen Craft Time, 2pm

schreder planetarium www.shastacoe.org/programsservices/planetarium

June 13

• Kids Night: Solar System (Earth, Moon, and Sun; Beyond the Sun), 6pm

June 27

• Ancient Skies (Stars of the Pharaohs; Seven Wonders), 7pm

the dip www.thedipredding.com

June 5

• King Dream, 8pm

June 10

• Dead Bob and UltraBomb, 8pm

June 18

• Gong, 8pm

theatre on the ridge www.totr.org

June 1-15

• “Bullshot Crummond,” 7:30pm Thursday-Saturday, 2pm Sunday

trinity alps performing arts center

www.tapaconline.org

June 21

• Jill Cox Piano Recital, 7pm

June 28-29

• Tea for Three, 7pm Saturday, 3pm Sunday

turtle bay exploration park www.turtlebay.org

June 1-8

• Glowing Wild, 7-10pm

June 1-30

• Water Wonders, Wednesdays and Thursdays, 2:30pm

• Discover Steampunk, museum hours

• Fungus and Fire, museum hours

• Selections from the Collection – Frank Pena, museum hours

• Walk on the Wild Side Animal Show, shows at 11am and noon

June 14-30

• Wings of Summer Butterfly House, Half Hour After Park Opens – 5pm

June 5, 12, 19, 26

• Little Explorers, 10-11am

June 5

• REU Discount Days, museum hours

June 6-27

• Serpent Senses, 2:30pm

June 6

• First Fridays with First 5, museum hours

June 7

• Charlie Rabbit and Friends, 10-11am

June 10-24

• Eagle Mingle, 2:30pm

June 14

• Plant Talk: Successful Indoor Gardening with Affordable Grow Lights, 10amnoon

• Family 2nd Saturday, 11am-2pm

• Venom Show, 2:30pm

June 21

• Plant Workshop: Magical Miniature Terrarium Gardens, 10am-noon

• Science Saturday, 11am-2pm

• Brews by the Bridge (21+), 5-9pm

June 27

• Museum After Hours: Steampunk Edition, 6-9pm

June 28

• Guided Garden Walk, 10-11am

• Art Lab, 11am-2pm

June 6-28

• Overtime Live DVJ, Friday and Saturday, 9:30pm

June 28

• Girls Night of Country, 7:30pm

• Gabby Barrett, 7:30pm

SCAN THIS TO GO DIRECTLY TO OUR EVENTS CALENDAR ONLINE

GO DIRECTLY TO OUR INSTAGRAM PAGE

GO DIRECTLY TO OUR FACEBOOK PAGE

HOW TO GET YOUR EVENT ON THIS CALENDAR

If you’d like your event to be listed in this section of Enjoy magazine, please post it on our website www.enjoylocalevents.com by the 1st of the month— one month prior to the next magazine issue. For example, a May event will need to be posted by April 1.

Producer: Tara Lihn Faires | Director: John Truitt

Music Director: Lizzie Stoxen

Choreography: Rachael Lafferty

Costumes: Amanda Hazeleur and Debbie Goodman

GIVING BACK

QUESTIONS

ALLIANCE ON MENTAL ILLNESS

ENJOY Q&A, with Matilda Grace, board president of NAMI Shasta County (National Alliance on Mental Illness)

ANSWERS

HOW DOES NAMI SHASTA SERVE THE COMMUNITY?

ARE YOUR PROGRAMS GEARED MORE TOWARD INDIVIDUALS LIVING WITH MENTAL ILLNESS, THEIR FAMILIES, OR BOTH?

WHAT’S THE FIRST STEP FOR SOMEONE SEEKING HELP?

WHAT PROGRAMS AND SERVICES DOES NAMI SHASTA OFFER TO INDIVIDUALS AND FAMILIES?

HOW DOES NAMI SHASTA WORK TO ADDRESS STIGMA AROUND MENTAL ILLNESS?

ARE PROGRAMS AND SERVICES FREE?

HAVE YOU SEEN A SHIFT IN DEMAND FOR YOUR SERVICES IN RECENT YEARS?

HOW CAN SOMEONE GET INVOLVED WITH NAMI SHASTA?

NAMI Shasta was established in 1979 and its mission is to improve the quality of life for individuals with mental health conditions and their family members. We do this by focusing on community support, education and advocacy. NAMI provides free programs such as support groups and educational classes in addition to events and outreach.

NAMI has programming available for a wide variety of populations such as veterans, law enforcement, youth and medical professionals. Within Shasta County, our programs mainly support family members of individuals with a mental health condition. Since mental health conditions often impact the whole family, this support is important to create a supportive environment, reduce the cycle of stigma and improve treatment outcomes for the individual with the condition.

The average time it takes an individual to seek treatment following the first symptoms of a condition is 11 years. The first step to seeking help is gathering the courage to ask for it. Reaching out to your primary care provider, a mental health professional, or visiting a community mental health center are all great first steps. There are also a variety of virtual resources available, such as online therapy platforms and the 988 Suicide and Crisis Hotline.

NAMI Shasta offers a twice monthly Family Support Group and a yearly Family to Family mental health education class. Presentations and lived experience speakers are available by request. Additional programs are offered periodically. Check out our social media or website for the latest updates on what’s available

NAMI addresses stigma locally by conducting community outreach and events. By starting conversations about mental health, we encourage the community to become comfortable addressing a topic that may have been previously uncomfortable or taboo. Advocacy is a key component of reducing local stigma. NAMI strives to empower individuals to advocate for themselves through involvement in public meetings and sharing their own experiences. We periodically offer NAMI Smarts, a free class that teaches individuals to use their personal experience to effectively advocate for mental health services to policymakers.

NAMI is a nonprofit and all programs are offered to the public for free.

There has been increased demand for mental health services for youth. NAMI Shasta has adapted to this by increasing participation in local collaboratives that support youth mental health but, as a volunteer-run organization, there has been a shortage of qualified volunteers to support expansion of services.

All NAMI programs are led by trained volunteers who have personal experience with mental health conditions. Individuals interested in volunteering can contact us by phone, email or on the NAMI Shasta website to request our volunteer application. Volunteers are encouraged to pursue their own interests and passions within the behavioral health field – if you have an idea for an event, fundraiser, or see a need that’s not being met, reach out!