Celebration Creativity A of
The 56th Capital City Art & Craft Show returns November 21–22 to the Charleston Convention Center’s Grand Hall! Discover one-of-a-kind treasures from local artisans and crafters—perfect for holiday gifting.
p. 20
Share the spirit—and flavor—of West Virginia this holiday season with Taste of Appalachia. These eight curated gift sets feature delicious products grown and made right here in our region. p. 16
Pockets by Gabi Walker
Jeff Shaara
Cardiology Care Close to Home
Heart disease touches countless lives in our community. At Roane General Hospital, we’re dedicated to ensuring that expert cardiology care is within reach for those who need it most. From prevention and education to advanced diagnostics, treatment, and rehabilitation, our experienced team is here to deliver the exceptional care you deserve—close to home.
it easy for you to “buy local. Order now through November 1!
Hello & Welcome Back!
As the crisp air of November settles over the Elk River valley, our communities come alive with creativity, gratitude, and the promise of new beginnings. This month’s issue celebrates the artistry, resilience, and homegrown spirit that make our region so special.
Our first feature takes us to the 56th Capital City Art & Craft Show, happening November 21st and 22nd at the Charleston Convention Center’s Grand Hall. Six local exhibitors are from the Elk River! This beloved event gives visitors the chance to experience Appalachian artistry in all its forms—from handmade crafts and fine art to unique treasures inspired by the natural beauty and rich cultural heritage of West Virginia.
Closer to home, Clendenin is marking another incredible milestone in its ongoing renewal. On Tuesday, November 4th at 1:00 PM, the community will gather for the Ribbon Cutting Ceremony at the Riverview Business Complex (formerly Clendenin Middle School). Once devastated by the 2016 flood, the Riverview building now stands as a proud symbol of resilience and progress—home to thriving apartments, essential health services, Clendenin Branch Library, and now eight new business suites ready to welcome local entrepreneurs.
This month’s Elk’s Garden feature shares timely advice on how to get your garden ready for fall. As summer winds down, your garden might look like it’s ready for a long rest—but fall is actually one of the most important times of the year for gardeners. The effort you put in now will set the stage for a healthy, productive spring garden.
And because November wouldn’t be complete without a taste of comfort, our featured recipe is one you’ll want to keep handy: Turkey Dinner Pockets—a delicious, family-approved way to make the most of your leftover Thanksgiving turkey. Filled with all the comforting flavors of the holiday and perfect alongside mashed potatoes, it’s sure to become a post-Thanksgiving favorite.
From art and renewal to community spirit and homegrown flavor, this issue reminds us just how much there is to be thankful for here on the Elk River.
Wishing you a warm and wonderful November,
Creative Director /
Editor In Chief / Ken Tawney
Cyndi Tawney
Operations Director / Josh Tawney
Printer / The Printing Press
Charleston, WV
Layout & Design / Katheryne E. Popp
Little Secret Design Co.
Photographer / Scott Abbott
Scott Abbott Photo
ON THE COVER
Thank you to Jim Strawn and the Capital City Arts and Craft Show for the photos used on this month’s ERL cover!
Elk River Living is published monthly by CJT Publishing, LLC, Elkview, West Virginia 25071. All rights are reserved. All contents are copyrighted by CJT Publishing, LLC; reproduction in whole or part without written permission from CJT Publishing, LLC is epxressly forbidden and punishable by law. Elk River Living is not responsible for unsolicited materials. All opinions expressed within Elk River Living belong to the feature’s author and are not necessarily the opinions of the publishers of CJT Publishing, LLC employees. Elk River Living and CJT Publishing, LLC reserve the right to refuse any idea, material or subject matter. Throughout this issue, trademarked names are used. Rather than denoting a trademark symbol in every occurrence of a trademarked name, Elk River Living uses the names in an editorial fashion, with no infringement. All trademarked names are still fully protected, and anyone who uses them without permission will be prosecuted.
This magazine depends on our advertising partners! Production, printing and mailing costs are offset by the participation of our valued local businesses. It is how we provide this service at no charge to you. Please take the time to review our Sponsors Page, and if you are in need of a product or service they provide, we ask that you give them a shot at earning your business. And let them know you saw their ad in Elk River Living!
Our ERL photographer, Scott Abbott and guest photographers who care about our communities and help make this magazine possible: Scott Abbott, Aubrie Abbott, J. Craig Allison, Tim Cunningham, Janet Six, Jill Moles Mullins
Aubrie Abbott
Tim Cunningham
Scott Abbott
Janet Six Jill Moles Mullins
J. Craig Allison
ABSOLUTE ASPHALT
304. 548.7707
#WV-061163
ACT TUTORING COLLEGE
Karen Kletzing, Ed.D. kkzing@gmail.com
630.761.9098
ADVANTAGE VALLEY
304.352.1165
1045 Bridge Rd, Charleston advantagevalley.com
AFFILIATED FINANCIAL GROUP
304.935.2230
4950 Elk River Rd., S. Elkview
AIS AFFILIATED INSURANCE SOLUTIONS
304.965.6911
4601 Penn., Ave., Charleston
ANR CONSTRUCTION
304.741.0377 | 304.546.6510
Randy Young, Jr. & Andrew Young
BECKY’S PET PARLOR
304.951.9162
Rebecca Briles & Kaitlyn Truman
BILL’S USED CARS
304.548.4727
Rt 119 Elk River Rd., Clendenin
BLANCH’S FAMILY DINER
681.230.2088
9 2nd Ave., Clendenin
BLUE CREEK HEATING & COOLING
304.965.9148
contact Bill Ross or Roy Crist
BOXDROP MATTRESS & FURNITURE OUTLET
304.590.6094
2777 Penn. Ave., Charleston
BRANNON'S AUTO
304.935.2335
4039 Penn. Ave., Charleston
BROWNING LOGGING, LLC
304.373.6476
139 Broomfield Lane, Elkview
CANTRELL’S FLORIST
304.548.7700
7484 Elk River Rd., Clendenin
THE 56TH CAPITAL CITY ART & CRAFT SHOW
November 21-22, 2025
Charleston Convention Center’s Grand Hall
CENTRAL WV AGING SERVICES
304.965.9081
Local Charleston Office
CHAMBERS REPAIR & TOWING
24-Hour Towing and Lockout
304.965.5634
648 Shady Ln., Elkview
CLENDENIN BREWING CO.
304.548.9262
2 Main St., Clendenin
CLENDENIN MEMORIAL PARK
304.768.6331 or 304.541.3101
236 North Point Dr., Clendenin
CLENDENIN PHARMACY
304.548.5451
Bill Ore & Linsay Matuszkiewicz
CREDE TRACTOR
304.965.1666
Contact William Crede
DEAN JEFFRIES, STATE FARM
304.965.7024
85 Credes Landing, Elkview
EDENS BODY WORKS, INC.
304.965.5900
102 Neville Rd., Elkview
ELK FAMILY DENTISTRY
304.965.6661
contact Joey Adkins, DDS
ELK RIVER AUTOMOTIVE
304.965.7501
602 Railroad Ave., Elkview
ELK RIVER AUTO SUPPLY
304.965.5312
5082 Elk River Rd., Elkview
ELK RIVER BOUTIQUE
304.549.8778
14 Main St., Clendenin
ELK RIVER COMMUNITIES MUSEUM
304.965.6596
1078 Main St., 2nd Floor, Elkview
ELK VALLEY ELECTRIC
Call 304.913.6001
Text 304.913.6002 www.elkvalleyelectric.com
ELK VALLEY PHYSICAL THERAPY
304.965.7979
contact Andi Geary, MPT
E.L. ROBINSON ENGINEERING
304.776.7473
5088 Washington St., W. Charleston elrobinsonengineering.com
FOX COFFEE COMPANY (inside Elk River Boutique)
304.549.8778
14 Main St., Clendenin
FOUR TRAXX GARAGE
Poke Derrick, Owner
304.548.6784
214 Cobb St., Clendenin
GABBY’S SEWING & MORE
304.935.2360
4506 Penn. Ave, Charleston gabbyssewingwv.com
GINO’S PIZZA & SPAGHETTI HOUSE
304.965.7031
Order online at ginospizza.com
GIOVANNI’S - CLENDENIN
304.548.7002
giovannispizzapower.com
GREEN'S OF BIG CHIMNEY
304.965.3313
4509 Penn. Ave., Charleston
HAFER FUNERAL HOME & MYER’S CHAPEL
304.965.3331 | 304.965.3341 haferfuneralhome.net
GIVE OUR SPONSORS THE OPPORTUNITY TO HAVE YOUR BUSINESS, they care a great deal about you and the Elk River community!
HARDING'S FAMILY RESTAURANT
304.344.5044
2772 Penn. Ave., Charleston
HOLSTEIN INSURANCE
304.965.9941
holsteininsuranceagencyinc.com
JIFFY J’S INC.
Portable Restrooms
800.256.8657
KN CONTRACTING
304.965.9088
5146 Elk River Rd., Elkview
KNIGHT VEHICLE LICENSING
304.548.4726
knightinsurance@frontier.com
KNIGHTHORST
877.474.7332
www.knighthorst.com
LITTLE SECRET DESIGN CO.
304.427.6797
www.littlesecretdesign.co
MEADOWBROOK ACRES
NURSING CENTER
304.344.4268
www.meadowbrookacres.net
MITCH’S 24 HR TOWING
304.965.6646
contact Mitch Young
MOUNTAINEER AUCTION
304.548.4056
contact Roger Mullins
NALU’S STYLE STUDIO LLC
304.343.2049
2777 Penn. Ave., Charleston
PADDLERS BAR & GRILL
681.230.2061
12 Maywood Ave., W. Clendenin
PAXTON BUSINESS SERVICES
304.343.5666
4628 Penn. Ave, Charleston
PEGGY WHITE, REALTOR
Old Colony
304.395.0619
POCA VALLEY BANK
304.965.7730 | 1.844.782.2651 pocavalleybank.com
PRESSURE WASH IMPROVEMENTS
Brad Rhodes, Owner
304.859.6867
PUZZLED PISTOLS BOUTIQUE
4636 Penn. Ave., Ste. 2, Charleston www.puzzledpistolsboutique.com
RIVERVIEW BUSINESS
COMPLEX RIBBON CUTTING
25045- A New Clendenin,Inc. & The Town of Clendenin
November 4, 2025 at 1PM
ROANE GENERAL HOSPITAL
304.927.4444
200 Hospital Dr., Spencer
ROGERS HARDWARE
304.965.1077
Bill Rogers
RODNEY LOFTIS & SON
304.342.8200 & on Facebook 95 Casdorph Rd., Charleston
SCOTT’S SERVICE & AUTO REPAIR
681.230.2151
311C Elk River Rd., S. Clendenin
SLEEP INN
304.345.5111
2772 Penn. Ave., Charleston
SMITH'S FURNITURE, APPLIANCE & MATTRESS
304.965.7600
Elk Shopping Plaza, Elkview
SOLID ROCK CONTRACTING
304.444.4288
contact Phil Shaffer
STUMP-MATICS FUNERAL HOME
304.548.6611 www.stumpfuneralhomes.com
THE PRINTING PRESS
304.744.7949
143 Gaylor Ln., Charleston
TUDOR’S BISCUIT WORLD
304.965.7769
1083 Main St., Elkview
WALLY'S SUPERIOR PARTS & SERVICE
304.935.2287
5100 Elk River Rd., N. Elkview
XSPEC POWER
304.746.1139
Contact Emily Canterbury
YAK HOUSE RENTALS
304.941.2229
403 Elk Ave., Clendenin Reservations: yakhouserentals.com
Z NATION ROOFING
304.358.6017 znationroofing.com
NOVEMBER
CLENDENIN
DATE TIMEPROGRAM
NOV 6 5PM
NOV 11 11AM
NOV 11 11:30AM
NOV 13 5PM
NOV 14 11AM
NOV 19 1PM
NOV 20 5PM
NOV 25 1PM
BOOK PAGE PUMPKIN CRAFT
JUMP INTO STORYTIME
STAY ‘N PLAY
FAMILY PUZZLE RACE
SENIORS’ ICE CREAM SOCIAL
CLENDENIN LIBRARY BOOK GROUP
READING: THE STRANGER IN THE WOODS BY MICHAEL FINKEL
TEEN SCARECROW CRAFT
FULL STEM AHEAD: DOMINO CHAIN REACTIONS
ADULTS & SENIORS
CHILDREN 0-5
CHILDREN 0-5
FAMILIES
SENIORS
ADULTS & SENIORS
TEENS
FAMILIES
Don’t forget about the Clendenin Book Kiosk located at 1 Cardinal Street. (beside Butterworth Park)
Open 24 hours a day for checkouts and after-hours book pickup!
ELKVIEW
DATE TIMEPROGRAM AGE
NOV 5 10:30AM
NOV 5 11AM
NOV 10 5:30PM
NOV 11 1PM
NOV 12 10:30AM
NOV 12 11AM
NOV 13 2PM
NOV 13 2:30PM
NOV 14-22 NOON
NOV 17 6PM
NOV 18 2PM
NOV 19 2PM
NOV 20 5:30PM
NOV 24 2PM
JUMP INTO STORYTIME
STAY ‘N PLAY
FAMILY FUN: PAINT WITH WHAT?! DROP IN & BUILD
JUMP INTO STORYTIME
STAY ‘N PLAY
SENSORY-FRIENDLY STORYTIME
SENSORY-FRIENDLY STORYTIME
ANNUAL ADVISORY BOARD ONLINE AUCTION
TEEN TIME: MONSTER KEYCHAINS
ELK VALLEY BOOK GROUP
READING: THE BOOK OF CANDLELIGHT BY ELLERY ADAMS
NOVEL GNOME HOMES & FAIRY BOOK NOOKS
NOVEL GNOME HOMES & FAIRY BOOK NOOKS VEX GO ROBOTICS WITH WVSU EXTENSION*
CHILDREN 0-5
CHILDREN 0-5
FAMILIES
FAMILIES
CHILDREN 0-5
CHILDREN 0-5
CHILDREN 0-5
CHILDREN 0-5
ALL AGES
TEENS
ADULTS & SENIORS
ADULTS, SENIORS & TEENS
ADULTS, SENIORS & TEENS
FAMILIES
*Registration Required; Limit 15 per session
TURKEY DINNER POCKETS
By Gabi Strickland Walker. Gabi is the creator and editor of Walker Mtn. Eats Facebook
group, where she shares her delicious recipes which are tried-and-true tested on her husband, Gar, her girls, and her family, church family, and friends.
This was such a good quick dinner and everyone loved it! It’s perfect for your leftover Thanksgiving turkey. It has all the great Thanksgiving flavors that you want on a plate, especially if you serve these with some mashed potatoes. The Pepper Jack cheese gives it a nice pop, which is great with these traditional flavors; however, if you aren’t a big fan of all the pop, just use sliced Provolone, Mozzarella or even Colby Jack. This freezes well; just prepare as directed but do not bake. When ready to serve, just thaw and bake.
INGREDIENTS
TURKEY DINNER POCKETS
From the Kitchen of Gabi Strickland Walker
DIRECTIONS
• 1 turkey gravy packet*
• 6-8 turkey slices - sliced thick
• 6 oz box Stove Top Chicken stuffing
• 6-16 slices of Pepper Jack Cheese (or your favorite)
• Green onion tops or fresh chopped chives - Optional for topping
*NOTE: If you need gravy for mashed potatoes as a side, you will need to prepare an additional packet of gravy mix after using one for the turkey pockets.
PREP 15-20 MIN • BAKE 350• FOR 30MIN
STEP 1 Preheat oven 350; Spray a 9x13 baking dish with nonstick cooking spray and set aside. Prepare the turkey gravy mix per the directions on the packet. Set aside
STEP 2 Prepare the Stove Top Stuffing as per the directions on the box. Set aside. Lay each turkey slice out and add 1-2 slices of cheese (depending on how big your turkey slices are);
STEP 3 Add about ½ C (or more) of prepared stuffing and roll it up. You want the rolls stuffed well, but still able to roll. Follow the same procedure for all the slices and lay them in the prepared baking dish, edges down.
STEP 4 Top each pocket with the prepared gravy, add a sprinkle of salt and pepper to taste.
STEP 5 Bake for 30 minutes. Serve hot from the oven; sprinkle with green onions or chives, if desired.
WELCOME TO TASTE OF APPALACHIA WE’RE MAKING BUYING LOCAL EASY!
By Terrell Ellis, Advantage Valley, CEO
I’ve always believed West Virginians are among the most resilient, hardworking, and big-hearted folks you’ll ever meet. And that’s exactly what inspired A Taste of the Appalachia." - Terrell Ellis
ABOUT TASTE OF APPALACHIA
This holiday season, discover the incredible flavors of West Virginia with Taste of Appalachia, a curated collection of gift sets featuring products grown and made right here in our region.
Developed by Advantage Valley, this initiative highlights the creativity and craftsmanship of Appalachian food producers while making it easy for you to “buy local.”
From breakfast essentials to cocktail mixers, every set tells the story of the people and places shaping our region. By purchasing a Taste of Appalachia gift set, you’re not just giving a thoughtful, locally sourced gift — you’re investing in small businesses, supporting jobs, and helping regional producers grow and thrive.
ORDER NOW THROUGH NOVEMBER 1!
We would like to recognize and thank the hard working small businesses that have been selected to represent our inaugural year of this Shop Local holiday gift set program. Several of the vendors are FASTER WV clients*!
• Sugar Bottom Farm* – (Clay County)
• Tipsy Roo’s* – (Kanawha County)
• J.Q. Dickinson Salt-Works – (Kanawha County)
• Coal River Coffee – (Putnam County)
• Legacy Foods – (Clay County)
• Ronk Family Farm – (Lincoln County
• Hinerman Hill Farm –granola (Preston County )
• Sassy Gal’s – (Jackson County)
• Blue Smoke Salsa – (Kanawha County)
• Jumpin’ Johnny’s – (Monroe County)
• Dark Hollow Foods – (Kanawha County)
• Copperhead – (Kanawha County)
• Jarhead Farms – (Greenbrier County)
• Harvest Trails – (Berkeley County)
• Tasty Blend Foods – (Putnam County)
• Deskins Candy – (Mercer County)
Orders are available for purchase September 1st through November 1st, 2025. Orders placed through Taste of Appalachia can be delivered, shipped, or picked up at the fulfillment location at the WV Department of Agriculture; all standard fees will apply.
ORDERS WILL BE DELIVERED OR SHIPPED AFTER THANKSGIVING
If you are looking to ship our gift sets to another state, please note that WV State Code prohibits certain producers from selling products across state lines. As a result, our Breakfast Essentials, Tailgate Treats, and Cocktail Starter gift sets are not available for out-of-state shipping.
CAPITAL
SUBMITTED BY ERL GUEST AUTHOR JIM STRAWN
West Virginia is known for its rich history of arts and crafts. The Capital City Art & Craft scene reflects the creativity, heritage, and community spirit that defines the region. The 56th Capital City Art & Craft Show is set for November 21st and 22nd at the Charleston Convention Center’s Grand Hall. The event allows visitors the opportunity to experience Appalachian artistry in many forms.
The art and craft community throughout WV is driven by passionate local artisans who draw inspiration from the area’s natural beauty and cultural heritage. Pottery, woodwork, textile arts, jewelry making, glass, and painting are just a few of the crafts that thrive in
the area. These artists often use traditional techniques handed down through generations, blending them with contemporary styles to create unique works.
The show also features varied homemade food vendors. Visitors can shop for one-of-a-kind items, watch live demonstrations, and enjoy some culinary delights. The show is sponsored by the Kanawha City Lions Club. The event is a celebration of creativity and craftsmanship, bringing together artists and crafters to exhibit their unique and handcrafted pieces.
Kanawha City Lions Club is part of Lions Club International. The association is made up of 1.4 million members in 49,000 clubs who bring hands and hearts to
Linda Ramsey Art
Sherry Cole - Bee Inspired WV
Eric Grandon - Sugar Bottom Farm
Ron Snow Photography
the communities we serve in nearly every country on earth. The Lions and Leos help hundreds of millions of people every Year.
Every nickel raised as part of the activities of the club goes directly to nonprofit organizations in the Kanawha Valley area. To date, the club show has raised over $1.6 million since the show began in 1968.
The Capital City Art & Craft Show in Charleston WV is a vibrant tapestry of arts woven from the talents of its people and the traditions of the Appalachian region. Whether shopping for the holidays or visiting your favorite artist year after year, attending this show continues to nurture its reputation as a hub for art and craft, making it a mustvisit destination for anyone interested in American folk art and contemporary craft culture.
Show times are Friday November 21st, 1pm–7pm, and Saturday November 22nd, 10am–7pm, at the Charleston Convention Center. Tickets are $7 for adults and $2 for children under 12. A $1 discount is offered if a donation of a non-perishable food item is brought as a donation to Mountain Mission.
BRANDIUS TANNER - ELK RIVER CANDLE LLC 227 Maddox Drive, Elkview, WV 304-415-6989 • brandius0635@yahoo.com elk-river-river-candle-co.-square.site
RON SNOW - “SNOWDRIFTS” PHOTOGRAPHY 2166 Laurel Fork Rd., Clendenin, WV 304-545-3039 • snowman1953@frontier.com
LINDA RAMSEY 2029 Toms River, Spencer, WV 304-927-4487 • ramseylinda1974@yahoo.com
ERIC GRANDON - SUGAR BOTTOM FARM 2067 Red Bud Rd., Ovapa, WV 304-545-4608 • sbfhoney.com
WENDY SUMMERS - SUMMER HOLLOW POTTERY 3194 Summers Fork, Wallback, WV 304-880-0391 • summerhollowpottery.com
SHERRY COLE Bee Inspired WV 304-543-3706 • mebqueenbee@aol.com
Wendy Summers - Summer Hollow Pottery
Brandius Tanner - Elk River Candle
RIBBON CUTTING & PRESENTATIONS AT 1 PM
FOLLOWED BY AN OPEN HOUSE WITH FOOD AND DRINK
Business development organizations on-site to share info and insights!
THE OLD LION BY JEFF
SHAARA
Jeff Shaara was one of the featured authors at the 2025 West Virginia Book Festival, held in Charleston on October 25, at the Charleston Coliseum and Convention Center. He is the New York Times bestselling author of Gods and Generals and The Last Full Measure, two novels that complete the Civil War trilogy that began with his father’s Pulitzer Prize-winning classic, The Killer Angels. His novels cover historical topics from the American Revolution through the Korean War, 15 of which were New York Times best sellers.
His newest release, The Old Lion, follows an aging Teddy Roosevelt at the end of his life. Readers are carried back to those times and experiences that created the extraordinary man Roosevelt became. This book includes his childhood, his relationships with his family, his adventures in the rugged pioneer West, the Spanish American War, his presidency, and his near-death experience in the Amazon wilderness. If you love history books, Jeff Shaara is an author you will want to read soon!
Excerpt:
December 1918, Oyster Bay, New York. His decline began months before, a recurring illness made worse by news of Quentin’s death. His son had been taken by the war, while in his glorious flying machine, this new tool of killing that so fascinated young men who knew nothing of their own mortality. Quentin had been shot down by his German adversary in July, a few months before the war had ended, one of so many, most of them unknown to any but their families. But Quentin’s death made bold headlines. He was, after all, Teddy Roosevelt’s son.
The impact on Roosevelt was mostly well hidden, some of his closest friends catching glimpses of sorrow, few ever seeing his tears in those quiet places where the grief overwhelmed him. But Roosevelt had a public face: politics and friendships and the adoring crowds. Among those who watched him closely were the men who kept to their high perches, and for them, there would be decorum, always. He was, after all, the man who established his own brand of decorum, his own manners and crusty habits, and for so long, all those important men, if they mattered to him at all, knew they could only go along for the ride.
Fewer still noticed that he had begun to slide, his energy ebbing, the speeches not as boisterous. If the crowds noticed, they might have seen that he was no longer the charging bull. But still they hallooed and waved and cheered him as in the old days.
A ROYAL WELCOME!
WV Black Walnut
Festival Queen 2025
Lakyn Campbell
HHHS 2025
Homecoming Queen
Jenna Brown
BEAUTY & BRAINS
Congrats to all the HHHS athletic ladies, winners of the 2024-25 Girls Class AAA The Health Plan Champions Cup. The WVSSAC’s Jaclyn Swayne presented the award to the Huskies for their overall athletic achievement and academic success.
HHHS 2025-26 HOMECOMING COURT
Freshman Attendant, Madison Harper; Sophomore Attendant, Crystal Embol; Junior Attendant, Payshence Lyons; Senior Court: Queen Jenna Brown, Carli Monk, Katie Salie, Ava Eskew, Ashton Walker, Macie Smith
KANAWHA COUNTY XC CHAMPS
The cross-country girls team captured the Kanawha County Championship and the boys took third place! Coach Luke Teel said, “Six of the girls team finished in the top 20 (1, 3, 7, 9, 11, and 17) and every girl ran either a season best, set a new all-time personal record, or broke their own course record! Two of the boys team finished in the top ten (2 and 3) and all five of them also set new personal records, with several of them shattering them by about a minute!”
VOLLEYBALL
Congratulations Lilli Lancaster, 2000 assists!
FOOTBALL
We’re back…to back Cardinal Conference Football Champions! Coach Joey Fields said, “For only the seventh time in school history and the third time in five years, the Huskies are conference champions!” Recap: 1977 KVC, 1995 MSAC, 1996 MSAC, 2002, 2021, 2024, and 2025 Cardinal Champs!
Jamie Harless Manager
Nick Hunter Funeral Attendant
Nick Fitzwater Funeral Director
Steve Teel Funeral Attendant
John Hafer axton L.I.C/Owner
Tina R. axton Owner
Mary Hafer Founder
KnightHorst
Shredding Acquires Murfreesboro-Based MaxShred Expanding Secure Document Destruction Services in Middle Tennessee
Brent Knight, a proud Elk River native, is the founder of Knighthorst Shredding, LLC. Their headquarters operate out of Nashville, TN with a satellite operation in Lexington, KY.
The Charleston, WV operation is an onsite and offsite NAID Certified facility. Knighthorst Shredding, LLC has service areas in WV, KY, TN, and OH. He is a proud alumnus of Herbert Hoover High School, Class of 1885. He and his wife, Michele and daughter, Brittany, now reside in Brentwood, TN.
NASHVILLE, TN – 9/30/25 – KnightHorst Shredding, a leader in secure, on-site document and media destruction, today announced the strategic acquisition of Maximum Shred Protection Company dba MaxShred, a well-known, locally-owned on-site document shredding company based in Murfreesboro, Tennessee.
This move significantly bolsters KnightHorst’s service capabilities and market presence across the greater Middle Tennessee Region.
The acquisition of MaxShred, which has been servicing the Murfreesboro and surrounding areas since 2006, is effective immediately. It will allow KnightHorst Shredding to integrate MaxShred’s established customer base and local expertise with its own NAID AAA Certified mobile shredding fleet and robust infrastructure, ensuring a seamless and enhanced level of service for all customers.
STRATEGIC GROWTH & CUSTOMER FOCUS
“This is an exciting day for KnightHorst Shredding and our customers,” said Brent Knight, Founding Member of KnightHorst Shredding. “MaxShred has built a fantastic reputation in Murfreesboro for providing secure, reliable, on-site shredding, and their commitment to customer service and security aligns perfectly with our core values.
By combining our resources, we can offer even greater capacity, flexibility, and the highest level of NAID AAA Certification to a growing number of businesses and residents in Rutherford County.”
MaxShred customers can expect a smooth transition with no interruption in their regularly scheduled service. All services will now be provided under the KnightHorst Shredding banner, bringing access to an expanded range of services, including regularly scheduled shredding, one-time purge shredding, and secure destruction of hard drives and other electronic media.
ABOUT KNIGHTHORST SHREDDING
Founded in 2004, KnightHorst Shredding is one of the largest privately-owned document destruction firms in North America, providing secure, compliant, onsite mobile shredding and media destruction services. The company is NAID AAA Certified, ensuring that its protocols meet the highest standards for security and proper material destruction, helping clients comply with major privacy regulations like HIPAA, FACTA, and GLBA. KnightHorst is committed to environmental sustainability, recycling 100% of all shredded paper. KnightHorst services clients across multiple states, including Kentucky, Indiana, Ohio, Tennessee, and West Virginia.
ON MAIN
ON MAIN
ON MAIN
Saturday, December 6, 2025
ON MAIN
Saturday, December 6, 2025 4pm–8pm| Main Street, Downtown Clendenin, WV
4pm–8pm| Main Street, Downtown Clendenin, WV
December 6, 2025 Street, Downtown Clendenin, WV
Saturday, December 6, 2025
4pm–8pm| Main Street, Downtown Clendenin, WV
Come out and enjoy the evening on Main Street under the lights. Dress warm and bring your singing voice to join in with the carols!
Come out and enjoy the evening on Main Street under the lights. Dress warm and bring your singing voice to join in with the carols!
FRIDAY NIGHT JAM *Registration
Come out and enjoy the evening on Main Street under the lights. Dress warm and bring your singing voice to join
Bazaar at Clendenin UMC | 9am–3pm
evening on Main Street under the lights. your singing voice to join in with the carols!
Bazaar at Clendenin UMC | 9am–3pm
For
Bazaar at Clendenin UMC | 9am–3pm Plus Christmas Trees & Decor
&
Call (304)548-4192 | Email sarah.bird@clendeninwv.gov | Visit Clendenin Town Hall
Plus Christmas Trees & Decor Christmas Parade* | 6pm
Plus Christmas Trees & Decor Christmas Parade* | 6pm
9am–3pm Tree Lighting & Music on Harper Stage | 7pm Meter, House, & Business Decorating Contests*
*Registration Required. Prizes available for 1st, 2nd & 3rd place in all categories!
&
Doors open at 5PM | Band starts at 7PM Admission $5 | Kids 12 & Under FREE Thrift store is open Fri. from 5:30-8:30pm Concessions available
Tree Lighting & Music on Harper Stage | 7pm Meter, House, & Business Decorating Contests* Hot Cocoa, Treats, Music & more!
Tree Lighting & Music on Harper Stage | 7pm Meter, House, & Business Decorating Contests*
Hot Cocoa, Treats, Music & more!
*Registration Required.
Prizes available for 1st, 2nd & 3rd place in all categories!
Hot Cocoa, Treats, Music & more!
Registration Required. for 1st, 2nd & 3rd place in all categories! & businesses must be located within town limits. being decorated need to be finished by December 6th decorated need to be finished by December 10th announced on Wednesday, December 17th at 6pm on Harper Stage
*Registration Required. Prizes available for 1st, 2nd & 3rd place in all categories! Participating homes & businesses must be located within town limits. Meters & Businesses being decorated need to be finished by December 6th Houses being decorated need to be finished by December 10th All contest winners will be announced on Wednesday, December 17th at 6pm on Harper Stage
For Information & Registration Call (304)548-4192 | Email sarah.bird@clendeninwv.gov | Visit Clendenin Town Hall
Participating homes & businesses must be located within town limits. Meters & Businesses being decorated need to be finished by December 6th Houses being decorated need to be finished by December 10th All contest winners will be announced on Wednesday, December 17th at 6pm on Harper Stage
*Contact Sarah Bird at Clendenin Town Hall call 304.548.4192 or email sarah.bird@clendeninwv.gov to register for the Parade or Decorating Contests!
For Information & Registration
For Information & Registration
Call (304)548-4192 | Email sarah.bird@clendeninwv.gov | Visit Clendenin Town Hall
CLENDENIN FALL FESTIVAL
Information & Registration sarah.bird@clendeninwv.gov | Visit Clendenin Town Hall
THANK YOU ATTENDEES & SPONSORS!
The Clendenin Lions Club would like to thank everyone who attended this year’s Fall Festival. Also, a special thank you to their sponsors who helped make this festival another successful year!
Sponsors included Apex Pipeline Services, Poca Valley Bank, Nitro Construction Services, JSC Enterprises, and Stump-Matics Funeral Home. Door prizes were donated by: Blanch’s Family Diner, Penny Pinchers, Giovanni’s, Elk River Boutique, Fox Coffee Company, Clendenin Pharmacy (Bill Ore & Lindsay Matuszkiewicz), Cantrell’s Florist, Clendenin Brewing Company, Save-a-Lot, Frost Bite, Paddler’s, Kirby’s Barber Shop, and Pamala’s Gifts & Treasures.
CLENDENIN
Call (304)548-4192 | Email sarah.bird@clendeninwv.gov | Visit Clendenin Town Hall
LIVE
BREWING CO.
MUSIC & EVENTS
TRIVIA NIGHT
THANKSGIVING POTLUCK 11/1 • 7PM 11/8 • 6:30PM 11/14 • 6:30PM 11/15 • 6:30PM 11/19 • 6:30PM 11/21 • 6:30PM 11/22 • 6:30PM 11/27 • 5PM
LIVE MUSIC: WALKER WHITE
BOOK CLUB
LIVE MUSIC: SCOTT STRAIGHT
ASK A PASTOR BIBLE STUDY
KNITTING/CROCHETING GROUP
LIVE MUSIC: CHAD JONES
2 MAIN STREET • CLENDENIN
& DON’T FORGET ABOUT ONGOING BIBLE STUDY • WEDNESDAYS @ 6:30 PM BINGO • THURSDAYS @6:30 PM
Remembering our
ELK RIVER VETS
The Elk River Communities Museum has a room totally dedicated to our American Vets. What an honor it is to visit it, remembering those who proudly served from the Elk River.
The museum is located on the second floor at 1078 Main St., Elkview, and is open on Thursdays from 10 AM to Noon. You can also call Richard Bashlor at 304.965.6596 for an appointment.
CONNECTING WEST VIRGINIA THROUGH TRAILS: A Reflection
on the WV Trail Regional Meeting
Last Thursday, I had the privilege of attending one of the WV Trail’s Regional Meetings, where the Elk River Trail Foundation had the honor of co-sponsoring the Flatwoods meeting. WV Trail, Inc., is a statewide nonprofit organization that champions non-motorized trails in West Virginia. Its mission is to raise awareness and appreciation for various trails, including rail-trails, hiking, and bike paths, and to enhance the resources available for their acquisition, development, and maintenance. The event brought together passionate individuals, organizations, and community leaders from across the state to discuss how we can shape the future of trails in West Virginia. It was an open, public conversation about the development of a renewed statewide trail plan and a reminder of what unites us.
During the discussion, I was struck by a statistic that truly made me pause: West Virginia currently ranks 46th in quality of life, yet our state parks consistently rank in the top 10 nationally across multiple categories. That contrast speaks volumes. It shows that while we face challenges, the foundation for improving quality of life in our state already exists right in our own backyard.
Our trails, parks, and outdoor spaces are more than recreational assets; they are lifelines that connect us to nature, to our communities, and to one another. Imagine the difference we could make if more people explored the trails that weave through our hills and valleys, took advantage of the natural beauty around us, and invested in preserving and expanding these outdoor resources. By
by
Madison Stone, Executive Director of the Elk River Trail Foundation
embracing the outdoors, we not only promote healthier lifestyles but also foster stronger communities and local economies.
One theme echoed throughout the meeting — unity. Those of us who care about trails, outdoor recreation, and community development share a common vision: to build a stronger, more connected West Virginia. Every community, every county, and every individual who supports trails contributes to that collective voice. It’s through this unity and collaboration that we can bring consistency to trail planning and expand opportunities for recreation, tourism, and wellbeing statewide.
I left the Flatwoods meeting feeling inspired and deeply grateful to have been part of such an engaging and hopeful conversation. These discussions are essential for shaping a vision that reflects the needs and dreams of West Virginians, both now and for future generations.
If you weren’t able to attend this meeting, there’s good news! Additional regional meetings are being planned across the state. These sessions are open to everyone, and I highly encourage anyone who values outdoor spaces, community growth, or economic development to attend. Your voice matters, and together we can help create a brighter, more connected future for West Virginia.
Scan the QR code for more information
Submitted
GET YOUR GARDEN READY FOR FALL
By Laura Boggess Shafer. Laura
and her family manage a family farm in the Clendenin area. Keeping Appalachian values and traditions alive, she enjoys sharing her wisdom on gardening, canning, preserving, recipes and more with ERL readers!
As summer winds down, your garden might look like it’s ready for a long rest—but fall is actually one of the most important times of the year for gardeners. The effort you put in now will set the stage for a healthy, productive spring garden.
Start by making a simple map of this year’s layout. Planning where each crop will go next season is key to successful crop rotation—it helps prevent insects and diseases while improving your soil’s overall health. Keep harvesting cool-weather vegetables like kale, spinach, turnips, radishes, and mustard greens. These frosttolerant plants often thrive well into fall.
Next, clear out old vegetable plants. If they’re free of disease, add them to your compost pile. Otherwise, it’s best to dispose of them so pests and diseases don’t stick around through the winter. Pull any weeds, especially those that have gone to seed, to stop them from becoming next spring’s problem.
Don’t leave your garden bare once you’re done. Covering it with a protective mulch—such as shredded leaves—or planting a cover crop will help prevent erosion, suppress weeds, and enrich the soil when tilled under in spring. Fall is also the perfect time to take a soil sample. A simple soil test can tell you exactly what your garden needs to thrive next year, from nutrients to pH balance adjustments.
Before winter arrives, don’t forget about your tools! Drain and store hoses, sprinklers, and watering cans to protect them from freezing. Clean, sharpen, and oil your garden tools before putting them away—your future self will thank you when planting time comes around again. Once your garden is tucked in for the winter, take a moment to rest too. Pour a cup of something warm, pull out your seed catalogs, and start dreaming about the beautiful garden waiting just around the corner next spring.
Curly Mustard Greens
PHYSICAL THERAPISTS HELP PEOPLE WITH DEMENTIA EXERCISE THE RIGHT WAY
Submitted by Andi Geary, MPT, Cert. MDT, ATC at Elk Valley Physical Therapy. Andi is an honor graduate of University of Charleston where she played collegiate softball and volleyball while earning her undergraduate degree in Sports Medicine. She is also an honor graduate of WVU and earned a Master's degree in Physical Therapy in 1998. She is a nationally certified athletic trainer and obtained specialty certification in Mechanical Diagnosis and Therapy in 2007. She is a proud HHHS alumnus.
Dementia is a group of conditions that affect the brain, causing problems with memory, thinking, communication, and behavior. Physical activity is often recommended for people with dementia.
While exercise is certainly beneficial to everyone, it may help decrease agitation, sleep disturbances, and depression in individuals with dementia. Exercise can decrease fall risk and limit functional decline allowing individuals to maintain their independence longer.
Following an evaluation, a physical therapist will design a personalized treatment plan that includes specific exercises and activities that target the areas that need improvement.
THE TREATMENT PLAN MAY INCLUDE:
Aerobic exercises to improve cardiovascular health, oxygen delivery to the brain, mood, energy levels, and cognitive functions.
Strength exercises to build muscle strength and power.
Balance exercises to challenge the person’s ability to maintain equilibrium and prevent falls.
Functional exercises that mimic or practice daily activities that are important or meaningful to the person, such as climbing stairs, getting in and out of bed or a car, or using utensils.
Coordination exercises or more complex movements like dance or tai chi. Evidence shows more complex movements like these have larger effects on more dementia symptoms than a simpler exercise like riding a stationary bike.
Dual-task or cognitive exercises like combining walking with doing math out loud, or solving puzzles while on a stationary bike or treadmill. (Remember, research shows that combining physical and cognitive challenges can have an effect on the symptoms of dementia.)
KEY THINGS TO REMEMBER:
1. It is important to be consistent, as new tasks may be difficult to remember.
2. Completing small amounts of exercises daily, as few as 10 minutes, can improve strength and balance allowing for greater independence.
3. Safety should always be a top priority when exercising. Your physical therapist will monitor progress and adjust the treatment plan as needed. Rather than a general approach to exercise, a physical therapist provides specific, targeted and evidence-based interventions. These can help people with dementia manage symptoms, improve their physical and mental health, as well as their quality of life.
