Bullseye!
Swing, Batter, Batter—All Summer Long!
After two decades, Clendenin Legion Post 61 is back at bat! Coach Travis Armstrong leads the charge. p. 16
Elk Center Elkhound Archers make history as Elk Elementary clinches its fifth championship in a recordbreaking season. p. 20
8eebllahsytiliboNfoeltiToN:
ssergn , ,tneserpynafotpecca
Creamy Caprese Pasta Salad by Gabi Walker
Growing Flavor: Fresh Start with Herbs
Unshaken by Shelley Shepard Grey
Dreams meet plans.
Cardiology Care Close to Home
Heart disease touches countless lives in our community. At Roane General Hospital, we’re dedicated to ensuring that expert cardiology care is within reach for those who need it most. From prevention and education to advanced diagnostics, treatment, and rehabilitation, our experienced team is here to deliver the exceptional care you deserve—close to home.
Play Ball All Summer Long: Clendenin Welcomes Back Legion Post 61 Baseball
“There’s been a real need for this in our area. The opening of the new Herbert Hoover High School and its state-of-the-art sports facilities gave us the perfect home base.” –Coach Travis Armstrong
“The Elkhounds finished their archery season as Top Dogs,” said Coach Jeffrey Mullins proudly. “Not only did we win both NASP titles, but we also hit every team goal we set this year.”
for the 11th Annual Elk River Canoe and Kayak Float at the Sutton Dam. July 12, 2025 , 9 AM. This five-mile float is the perfect trip for beginners or groups with varied skill levels!
Hello & Welcome Back!
Hotter Than the Fourth of July? You Bet!
This month’s issue is heating up—and not just because of the sizzling summer temps and signature Elk River humidity! Our cover story shines a well-deserved spotlight on the ELK ELEMENTARY ELKHOUND ARCHERY CHAMPIONS once again. Yes, we featured them last issue—but we couldn’t pass up the chance to celebrate their latest triumph: two more national titles from the National Archery in the Schools Program (NASP), bringing their total to an incredible five national championships this year!
Keeping the spotlight on rising Elk River talent, we’re thrilled to welcome back the Clendenin Legion Post 61 17U baseball team! After two decades away, they’re deep into a 21-game season—and the energy around their return is electric. Under the leadership of Coach Travis Armstrong, this isn’t just baseball. It’s a return to tradition, a spark for community pride, and a launchpad for the next generation of Hoover athletes.
Of course, no July issue would be complete without a taste of summer. Gabi Strickland Walker serves up a true crowd-pleaser with her Creamy Caprese Pasta Salad—perfect for backyard barbecues or family dinners on the porch. And if you’ve got herbs thriving in your garden, don’t miss Laura Boggess Shafer’s tips in The Elk’s Garden—fresh ideas for growing and using your own flavorful harvest.
In a world that can feel a little uncertain, I’m constantly reminded of how special the Elk River community really is. It’s an honor to highlight the heart, hustle, and hometown pride of the people and places we love. A fellow friend/journalist recently described me like this: “You’ve got the soul of a small-town journalist with a big-picture lens—part community cheerleader, part editorial ninja. You balance warmth with precision, turning everyday events into features that shine. You’re the voice of the Elk River with a pen that doesn’t quit.” I’ll accept that honor every day!
So here’s to staying rooted in what matters—friendships, family, and that special kind of hometown magic you can only find along the Elk.
Until next time,
Creative Director /
Editor In Chief / Ken Tawney
Cyndi Tawney
Operations Director / Josh Tawney
Printer / The Printing Press Charleston, WV
Layout & Design / Katheryne E. Popp
Little Secret Design Co.
Photographer / Scott Abbott
Scott Abbott Photo
ON THE COVER
Photographer and proud papa, Zach Harold, captured our cover shot this month of the Elk Elementary Elkhounds at the NASP Championship. His daughter, Sadie, placed 5th at Nationals and 10th at Worlds!
Elk River Living is published monthly by CJT Publishing, LLC, Elkview, West Virginia 25071. All rights are reserved. All contents are copyrighted by CJT Publishing, LLC; reproduction in whole or part without written permission from CJT Publishing, LLC is epxressly forbidden and punishable by law. Elk River Living is not responsible for unsolicited materials. All opinions expressed within Elk River Living belong to the feature’s author and are not necessarily the opinions of the publishers of CJT Publishing, LLC employees. Elk River Living and CJT Publishing, LLC reserve the right to refuse any idea, material or subject matter. Throughout this issue, trademarked names are used. Rather than denoting a trademark symbol in every occurrence of a trademarked name, Elk River Living uses the names in an editorial fashion, with no infringement. All trademarked names are still fully protected, and anyone who uses them without permission will be prosecuted.
This magazine depends on our advertising partners! Production, printing and mailing costs are offset by the participation of our valued local businesses. It is how we provide this service at no charge to you. Please take the time to review our Sponsors Page, and if you are in need of a product or service they provide, we ask that you give them a shot at earning your business. And let them know you saw their ad in Elk River Living!
Our ERL photographer, Scott Abbott and guest photographers who care about our communities and help make this magazine possible: Scott Abbott, Aubrie Abbott, J. Craig Allison, Tim Cunningham, Janet Six, Jill Moles Mullins
Aubrie Abbott
Tim Cunningham Scott Abbott
Janet Six Jill Moles Mullins
J. Craig Allison
ABSOLUTE ASPHALT
304. 548.7707
#WV-061163
ADVANTAGE VALLEY
304.352.1165
1045 Bridge Rd, Charleston advantagevalley.com
AFFILIATED FINANCIAL GROUP
304.935.2230
4950 Elk River Rd., S. Elkview
AIS AFFILIATED INSURANCE SOLUTIONS
304.965.6911
4601 Penn., Ave., Charleston
ANR CONSTRUCTION
304.741.0377 | 304.546.6510
Randy Young, Jr. & Andrew Young
BECKY’S PET PARLOR
304.951.9162
Rebecca Briles & Kaitlyn Truman
BILL’S USED CARS
304.548.4727
Rt 119 Elk River Rd., Clendenin
BLANCH’S FAMILY DINER
681.230.2088
9 2nd Ave., Clendenin
BLUE CREEK HEATING & COOLING
304.965.9148
contact Bill Ross or Roy Crist
BOXDROP MATTRESS & FURNITURE OUTLET
304.590.6094
2777 Penn. Ave., Charleston
BRANNON'S AUTO
304.935.2335
4039 Penn. Ave., Charleston
CANTRELL’S FLORIST
304.548.7700
7484 Elk River Rd., Clendenin
CENTRAL WV AGING SERVICES
304.965.9081
Local Charleston Office
CHAMBERS REPAIR & TOWING
24-Hour Towing and Lockout
304.965.5634
648 Shady Ln., Elkview
CLENDENIN MEMORIAL PARK
304.768.6331 or 304.541.3101
236 North Point Dr., Clendenin
CLENDENIN PHARMACY
304.548.5451
Bill Ore & Linsay Matuszkiewicz
CREDE TRACTOR
304.965.1666
Contact William Crede
DEAN JEFFRIES, STATE FARM
304.965.7024
85 Credes Landing, Elkview
EDENS BODY WORKS, INC.
304.965.5900
102 Neville Rd., Elkview
ELK FAMILY DENTISTRY
304.965.6661
contact Joey Adkins, DDS
ELK RIVER AUTOMOTIVE
304.965.7501
602 Railroad Ave., Elkview
ELK RIVER AUTO SUPPLY
304.965.5312
5082 Elk River Rd., Elkview
ELK RIVER BOUTIQUE
304.549.8778
14 Main St., Clendenin
ELK RIVER COMBAT SPORTS
304.940.2480
514 Quick Rd., Elkview
ELK RIVER COMMUNITIES MUSEUM
304.965.6596
1078 Main St., 2nd Floor, Elkview
ELK RIVER GET-A-WAY
304.993.0006
16544 N. Elk River Rd. Clendenin
ELK RIVER PADDLE & YAK
304.314.3880 elkriverpaddleandyak.com
ELK VALLEY ELECTRIC
Call 304.913.6001
Text 304.913.6002 www.elkvalleyelectric.com
ELK VALLEY PHYSICAL THERAPY
304.965.7979
contact Andi Geary, MPT
E.L. ROBINSON ENGINEERING
304.776.7473
5088 Washington St., W. Charleston elrobinsonengineering.com
FOX COFFEE COMPANY (inside Elk River Boutique)
304.549.8778
14 Main St., Clendenin
GABBY’S SEWING & MORE
304.935.2360
4506 Penn. Ave, Charleston gabbyssewingwv.com
GINO’S PIZZA & SPAGHETTI HOUSE
304.965.7031
Order online at ginospizza.com
GIOVANNI’S - CLENDENIN
304.548.7002 giovannispizzapower.com
GLO’S BEAUTY BAR
304.553.6603
8 Maywood Ave., W. Clendenin
Gloria Treola
GREEN'S OF BIG CHIMNEY
304.965.3313
4509 Penn. Ave., Charleston
HAFER FUNERAL HOME & MYER’S CHAPEL
304.965.3331 | 304.965.3341 haferfuneralhome.net
HARDING'S FAMILY RESTAURANT
304.344.5044
2772 Penn. Ave., Charleston
GIVE OUR SPONSORS THE OPPORTUNITY TO HAVE YOUR BUSINESS, they care a great deal about you and the Elk River community!
HOLSTEIN INSURANCE
304.965.9941
holsteininsuranceagencyinc.com
JIFFY J’S INC.
Portable Restrooms
800.256.8657
KN CONTRACTING
304.965.9088
5146 Elk River Rd., Elkview
KNIGHT VEHICLE LICENSING
304.548.4726
knightinsurance@frontier.com
KNIGHTHORST
877.474.7332
www.knighthorst.com
LITTLE SECRET DESIGN CO.
304.427.6797
www.littlesecretdesign.co
MAVERICK GYMNASTICS CLUB
304.925.3004 • maverickgym.com
3510 Venable Ave., Charleston Maverick Gymnastics Club, Inc.
MEADOWBROOK ACRES
NURSING CENTER
304.344.4268
www.meadowbrookacres.net
MITCH’S 24 HR TOWING
304.965.6646 contact Mitch Young
MOUNTAINEER AUCTION
304.548.4056 contact Roger Mullins
NANCY KUHL
SEWING & ALTERATIONS
304.965.0747
681.340.0409
NALU’S STYLE STUDIO LLC
304.343.2049
2777 Penn. Ave., Charleston
PADDLERS BAR & GRILL
681.230.2061
12 Maywood Ave., W. Clendenin
PAXTON BUSINESS SERVICES
304.343.5666
4628 Penn. Ave, Charleston
PEGGY WHITE, REALTOR
Old Colony
304.395.0619
PIZZA ON MAIN
681.230.0039
3 Main St., Clendenin
POCA VALLEY BANK
304.965.7730 | 1.844.782.2651 pocavalleybank.com
PRESSURE WASH IMPROVEMENTS
Brad Rhodes, Owner
304.859.6867
PUZZLED PISTOLS BOUTIQUE
4636 Penn. Ave., Ste. 2, Charleston www.puzzledpistolsboutique.com
ROANE GENERAL HOSPITAL
304.927.4444
200 Hospital Dr., Spencer
ROGERS HARDWARE
304.965.1077
Bill Rogers
RODNEY LOFTIS & SON
304.342.8200 & on Facebook 95 Casdorph Rd., Charleston
SCOTT’S SERVICE & AUTO REPAIR
681.230.2151
311C Elk River Rd., S. Clendenin
SLEEP INN
304.345.5111
2772 Penn. Ave., Charleston
SMITH'S FURNITURE, APPLIANCE & MATTRESS
304.965.7600
Elk Shopping Plaza, Elkview
SOLID ROCK CONTRACTING
304.444.4288
contact Phil Shaffer
STUMP-MATICS FUNERAL HOME
304.548.6611 www.stumpfuneralhomes.com
TIM HOGANS DESIGN GALLERY @ BIG CHIMNEY
304.965.7111
4774 Chimney Dr., Charleston
THE AMORES GROUP
AT OLD COLONY REALTORS jamores@oldcolony.com
304.444.8653
THE PRINTING PRESS
304.744.7949
143 Gaylor Ln., Charleston
TUDOR’S BISCUIT WORLD
304.965.7769
1083 Main St., Elkview
VISION APPALACHIA
412.780.7523
Jesse & Debbie Boggs
WALLY'S SUPERIOR PARTS & SERVICE
304.935.2287
5100 Elk River Rd., N. Elkview
WEST VIRGINIA DEMOLITION, INC.
304.342.4004 office
304.543.2338 cell jpickens2010@yahoo.com
XSPEC POWER
304.746.1139
Contact Emily Canterbury
YAK HOUSE RENTALS
304.941.2229
403 Elk Ave., Clendenin Reservations: yakhouserentals.com
Z NATION ROOFING
304.358.6017
znationroofing.com
JULY 1 10:30AM
JULY 1 3PM
JULY 2 10:30AM
JULY 3 2PM
JULY 9 2PM
JULY 10 1PM
JULY 11 1:30PM
JULY 15 1PM
JULY 16 1PM
JULY 17 5PM
JULY 19 NOON
JULY 23 2PM
JULY 24 5PM
JULY 26 NOON
JULY 29 3PM
JULY 2 10:30AM
JULY 2 11AM
JULY 7 2PM
JULY 8 3PM
JULY 9 10:30AM
JUNE 9 11AM
JULY 14 5:30PM
JULY 15 2PM
JULY 15 6PM
JULY 16 2PM
JULY 17 2PM
JULY 21 5:30PM
JULY 22 6PM
JULY 23 10:30AM
JULY 23 11AM
JULY 24 2PM
JULY 24 6PM
JULY 28 4PM
JULY 29 6PM
JULY 30 10:30AM
JULY 31 11AM
SPHEROBOLT ZOMBIE MAZE
JULY LIBRARY EVENTS CLENDENIN
JUMP INTO STORYTIME: BLUE VS. PURPLE
SENSORY STORYTIME: RED, WHITE, & BLUE
STEAM FOR 4TH OF JULY
SHOE REDO
ANIMAL ADVENTURES WITH ZOOLOGY ZONE
ZENTANGLE ART
COLORFUL COOKING WITH JOCELYN CRAWFORD
CLENDENIN LIBRARY BOOK GROUP
COLOR OUR WORLD CRAFT: BEADED SUNCATCHERS
ICE CREAM DAY
GANG BEASTS TOURNAMENT
PAINT & DECORATE A CANVAS BAG
FOAMTASTIC FUN PARTY
DIY HAND STAMPED JEWELRY
JUMP INTO STORYTIME: BLUE VS. PURPLE
STAY ‘N PLAY
COLORFUL CUISINE: VEGGIES *REGISTRATION REQUIRED*
ANIMAL ADVENTURES WITH ZOOLOGY ZONE
JUMP INTO STORYTIME: BLACK & WHITE
STAY ‘N PLAY
ART IN EVERY HUE: FLAMINGO PAINT ALONG*
ELK VALLEY BOOK GROUP
TEEN TIME
COLORFUL COOKING WITH JOCELYN CRAWFORD*
CREATE ART LIKE A MASTER
CURIOSITY CREATES: COLOR MIXING LAB
COLOR OUR WORLD BEADED SUNCATCHER*
JUMP INTO STORYTIME: RAINBOW OF COLORS
STAY ‘N PLAY
ART IN EVERY HUE: COLOR ME CERAMICS
ADULT GAME NIGHT
SLC FINALE: MESS FEST
GANG BEASTS TOURNAMENT
TINY RAVE!
COLORFUL CHEMISTRY WITH ARCLIN AMINES
PRESCHOOL
TEENS &TWEENS
PRESCHOOL
CHILDREN 6-12 YEARS
TEENS &TWEENS
ALL AGES
ALL AGES
CHILDREN 6-12 YEARS
ADULTS & SENIORS
ADULTS & SENIORS
ALL AGES
TEENS &TWEENS
ALL AGES
ALL AGES
TEENS, ADULTS & SENIORS
PRESCHOOL
PRESCHOOL
JSCHOOL-AGED CHILDREN
CHILDREN, FAMILIES
PRESCHOOL
PRESCHOOL
FAMILIES
ADULTS, SENIORS
TEENS, TWEENS
SCHOOL-AGED CHILDREN
CHILDREN, FAMILIES
CHILDREN, FAMILIES
ADULTS, SENIORS
PRESCHOOL
PRESCHOOL
CHILDREN, FAMILIES
ADULTS, SENIORS
CHILDREN, FAMILIES
TEENS, TWEENS
PRESCHOOL
CHILDREN, FAMILIES
*Registration Required
CREAMY CAPRESE PASTA SALAD FRESH, FLAVORFUL, AND PERFECT FOR SUMMER!
By Gabi Strickland Walker.
Gabi is the creator and editor of Walker Mtn. Eats Facebook group, where she shares her delicious recipes which are tried-and-true tested on her husband, Gar, her girls, and her family, church family, and friends.
CREAMY CAPRESE PASTA SALAD
From the Kitchen of Gabi Strickland Walker
INGREDIENTS
SALAD
• 1 lb rigatoni noodlescooked & cooled
• 1 C grape tomatoes- quartered
• 1 C mozzarella pearls
• ½ C fresh sliced basil
CREAMY BALSAMIC DRESSING
• ½ C mayonnaise
• ¼ C balsamic vinegar
• ¼ C olive oil
• ½ t honey
• 1 t sugar
• 1-2 garlic cloves - freshly grated
• ½ t Dijon mustard
• ½-1 t Italian seasoning
• Salt and Pepper to taste
DIRECTIONS
PREP 20-30 MIN | Serve Chilled
STEP 1 Prepare the creamy balsamic dressing. Whisk ingredients for 30 seconds until well combined, except for the olive oil. Add the olive oil last, whisking slowly, until well combined. Set aside.
STEP 2 Quarter 1 cup of grape tomatoes and slice 1 cup of fresh basil.
STEP 3 Cook and cool 1 lb. rigatoni noodles.
STEP 4 In a large bowl, add the cooked and cooled pasta, mozzarella, and diced tomatoes. Drizzle with dressing to your liking, and season with salt and pepper. Toss to combine. Garnish with fresh basil. Serve Chilled.
If you love all things Caprese, this pasta salad is about to become your new warm-weather favorite. It’s the ideal side for summer cookouts, backyard gatherings, or a simple potluck win. One bite, and you’ll be making it on repeat all season long!
PLAY BALL ALL SUMMER LONG
WELCOME BACK CLENDENIN LEGION POST 61 BASEBALL
For the first time in two decades, the crack of the bat and cheers from the stands once again echo across the Elk River as the community proudly welcomes back its Clendenin Legion Post 61 baseball team. Led by Coach Travis Armstrong, this revival marks more than just a return to the field—it’s a celebration of community, tradition, and the next generation of Hoover athletes.
“It’s been a long time coming,” said Armstrong. “There’s been a real need for this in our area. The opening of the new Herbert Hoover High School and its state-of-the-art sports facilities gave us the perfect home base.”
Armstrong has been a dedicated presence in the Elk River sports community for more than a decade. He has coached the Elk District All-Stars multiple times, supported the Elkview Middle School baseball program for two seasons, and contributed to the Charleston Crush travel baseball team. It’s a pleasure to now have him leading as the new coach of Clendenin Legion Post 61 baseball.
A TEAM WITH A PURPOSE
The newly formed Clendenin Legion Post 61 team serves a bigger mission than just wins and losses. It’s a developmental team designed to keep HHHS baseball players active and improving throughout the summer months. With full support from the Hoover baseball staff, Armstrong and his coaching team saw the opportunity to build something meaningful for young athletes in the region.
“Having a summer team right here on Elk River means our players get to stay sharp, build chemistry, and even explore new positions they might not play during the school year,” Armstrong explained. “That kind of versatility is invaluable.”
HOMEGROWN TALENT
This summer’s Junior League roster features players aged 17 and under, with a focus on local talent. “We had interest from players in Ripley and Logan, but we wanted to stay true to our roots and give our Hoover boys this opportunity,” Armstrong said.
The 18-player roster includes a mix of incoming freshmen, sophomores, four juniors, and two seniors:
Brayden Bounds (18)
Brock Armstrong (14)
Brody Young (10)
Bryce Woods (24)
Cam Samples (13)
Collin Flanagan (27)
Colton Tawney (1)
Elijah Meadows (5)
Grant Gardner (7)
Jayden Ledsome (6)
Landon Delwarte (2)
Marcus Parker (8)
Owen Jackson (22)
Riley Johnson (3)
Sam Snyder (4)
William Shears (25)
Zaine George (9)
Photos by Chasity Renee Photography
Coaching support comes from Tim Judy, Raymond Flanagan, and Will Bright, with Ryan Beasley assisting and Gavon Nichols handling stats and GameChanger.
“Having former Hoover grads like Ryan and Will involved is a huge bonus. They’re great role models for these young guys,” Armstrong added.
MORE THAN JUST A GAME
Though competitive and structured, Post 61 baseball also brings a spirit of fun and camaraderie, giving players a chance to grow as athletes and teammates in a more relaxed environment. It’s a space for development—not just in terms of skills, but in character and confidence.
Importantly, Legion baseball offers a cost-free, highquality league. Players participate at no charge, with certified high school umpires ensuring game integrity. That’s especially meaningful for families who might not be able to afford the high costs of travel baseball. Plus, there’s no admission fee, making games an accessible, crowd-friendly summer outing.
PLAYING WITH PURPOSE
Clendenin Legion Post 61’s schedule is packed with 21 games against teams from Putnam to Ritchie counties, and possibly even the eastern panhandle. “It’s a great preview of the kind of talent the Hoover team will face next season,” Armstrong said.
The league’s local Legion division includes Charleston Post 65, Sissonville Post 94, and Beckley Post 32. At the end of the season, the top team advances to the All-State Tournament in August—a goal Coach Armstrong and his players are excited to chase.
For Armstrong, bringing Legion baseball back to Clendenin is about more than just filling a gap. It’s about building a legacy.
“This is something for the kids, for our town, and for the future of Hoover baseball,” he said. “We’re proud to wear Post 61 on our jerseys again.”
WHAT IS AMERICAN LEGION BASEBALL?
Founded in 1925, American Legion Baseball has stood the test of time—through wars, hardships, and triumphs. Its mission is to teach sportsmanship, integrity, and leadership, bringing together young athletes from all walks of life.
The program registers teams across all 50 states and Canada, welcoming players ages 13–19. Many participants go on to compete in college and professional leagues, with 82 alumni inducted into the Baseball Hall of Fame. The Legion also awards scholarships based on character, leadership, academics, and financial need, further cementing its role in shaping tomorrow’s leaders—on and off the field.
WANT TO CATCH A GAME?
Visit Facebook.com/ClendeninPost61 contact Coach Travis Armstrong at 304-633-8252 or armstrongwv@gmail.com for Post 61 baseball info.
BULLSEYE BRILLIANCE ELKHOUNDS TAKE AIM & CLAIM NATIONAL GLORY
PHOTOS BY ZAC HAROLD
Elk Elementary Archery Team Clinches Fifth Championship Title in a Record-Breaking Year
The Elkhounds of Elk Elementary Center have once again proven they’re not just top dogs— they’re untouchable. The school’s archery team wrapped up their season in stunning fashion, bringing home two national titles from the National Archery in the Schools Program (NASP) Championship held June 7–9 in Myrtle Beach, South Carolina.
Under the guidance of longtime coach and educator Jeffrey Mullins, the Elkhounds shot their way to victory in both the Bullseye (undefeated) and 3D competitions, outperforming a field of 828 elementary teams from across the country over a 6-month season. The wins mark the fifth championship title for the team this year alone—solidifying Elk Elementary as a powerhouse in youth archery.
“The Elkhounds finished their archery season as Top Dogs,” said Coach Mullins proudly. “Not only did we win both NASP titles, but we also hit every team goal we set this year.”
ACADEMIC EXCELLENCE, ATHLETIC PRECISION
Among the standout performers was Sadie Harold, who earned a coveted spot on the 2025 NASP Academic All-American Team. The honor, which recognizes students who excel in both academics and archery, is a proud tradition at Elk Elementary—last year, Jackson Blankenship earned the same distinction. This year’s team had 25 of 32 academic archers.
Harold is also a member of the elite 285 Club, while teammate Cash Miller joined the 280 Club after achieving his personal best and placing in the top 10 at the national tournament. The only other member of the 280 Club is Issac Pittman. Fellow archer Dominick Scalise had a breakout performance in 3D, earning a place in the 270 Club.
“They’ve exceeded their own goals all year,” said Mullins. “We even have fourth-graders already hitting the 265 Club. The future is looking bright. They’ve already achieved Elite Team Status by surpassing 3200 points. Every week, they set new goals—and every week, they climb higher.”
BUILDING CHAMPIONS–ONE MEMORY AT A TIME
This year’s team motto was Creating Memories, and from the very beginning, Mullins was less focused on trophies than he was on building a season the kids would never forget.
“We just wanted to have a great year filled with moments they’d remember,” said Mullins. “And they gave us a season for the books—two state titles, one Eastern National title, and now double national wins.”
When asked about the secret behind the team’s unmatched success, Mullins was quick to highlight the balance of fun, focus, and family.
“First and foremost, I make training fun,” he said. “We mix up targets and keep things fresh. But more importantly, I try to inspire each archer to become the best version of themselves—on and off the range.” Since starting the archery team in 2018, he’s made character-building just as important as score-building.
A TEAM EFFORT: FAMILY, COACHES, & COMMUNITY
Mullins is the first to credit the program’s success to a strong support system. Behind the scenes is a dedicated coaching staff that helps keep the athletes focused and motivated. Parents provide unwavering encouragement and logistical support. And local businesses? They help make it all possible through donations that cover essential costs like equipment and tournament fees.
“It’s a team in every sense of the word,” said Mullins. “The coaches, the parents, and our partners—we couldn’t do it without them.”
LOOKING AHEAD: A SHOT AT THE WORLD STAGE
There’s little time to rest. The Elkhounds already have their sights set on the next big target—the 2025 NASP/ IBO World Outdoor 3D Challenge, scheduled for August 6–8 at Cacapon Resort State Park in West Virginia. The outdoor championship is the same 3D tournament they shoot indoors, only outside.
Coach Mullins is confident the team will rise to the occasion once again. If the past season is any indication, there’s no limit to how far these young archers can go.
From the practice range to the podium, the Elkhounds aren’t just hitting targets—they’re making history and making memories.
SHELLEY SHEPARD GREY
A NYT & USA TODAY BESTSELLING AUTHOR
ERL’s Laura Boggess Shafer was chosen to attend Shelley Shepard Grey’s recent book signing and author-visit luncheon on June 14 in Sugarcreek, OH.
Amazon said:
ERL is proud to feature Shelley Shepard Grey, who lives just an hour from Holmes County in Ohio, where many of her Amishthemed novels take place. If you are looking for a great summer read, check out her 2025 release Unshaken. It’s a great contemporary Amish Romantic Suspense.
He helps her hide until danger has passed. She hopes her cover lasts long enough. When Stephanie Miller planned her visit to a dollar store in southern Ohio, she was expecting to pick up a few items she couldn’t find in her Amish community. She was not expecting to find herself an innocent bystander as a drug deal went horribly wrong. The sole witness to a murder, now Stephanie is targeted by the gunman.
Hardy Anderson is always ready to help his social worker sister, Bev–which now includes hiding an Amish woman until a killer can be brought to justice. Surely if they dress her in English clothing, Hardy can hide her at the sprawling ranch where he works. But the killer is desperate–and there’s no telling to what lengths he will go.
Unshaken was just released on June 10, 2025. Pick up a copy at your favorite local bookstore or order your copy from Amazon today!
Excerpt:
Stephanie Miller didn’t know much, but she knew one thing for sure and for certain. It had been a mistake to gasp. In the span of three seconds, the scary young Englisher who’d fired the gun turned. Their eyes met.
And then, right there in an empty lot at the side of the store, everything in her world changed. A new, awful tension filled the air.
Unable to keep the teenager’s gaze, Stephanie looked down at the man who’d been shot. Blood pooled on the ground beneath his chest. But worse was that while the man’s eyes were wide open, they were vacant.
He was dead….Shock turned to fear. Confusion became horror. All the disbelief Stephanie had wanted to hold right faded into a new, stark clarity. One that was so bright, it was almost blinding. She’d witnessed a murder. She needed to get out of there. Scream. Go tell someone. But who? She didn’t trust anyone….The gunman blinked. She looked him in the eye. Silently begging him to disappear. To be a product of her imagination. But of course, he wasn’t.
Then, as if in slow motion, he raised his right hand. She cried out. Dropped the plastic shopping bag she had clenched in her hands. Little by little, her brain finally started working again, sending frantic, garbled messages to her frozen limbs. She needed to run. Get away.
BLOOMS ALONG THE ELK
A READER’S GARDEN SHOWCASE
The Elk River Valley is bursting into color, and our readers are capturing every stunning petal! This month, we’re celebrating the gardeners who are turning their corners of West Virginia into vibrant summer showcases.
From Clio, Kathy Payne shares the first dahlias of her season—elegant and full of promise. In Elkview, Patricia Brannon shows off a cheerful display of daylilies, glowing in the summer sun. And in Charleston, Lindsay Osborne invites us onto her welcoming front porch, where pots overflow with colorful blooms that brighten both her home and her neighborhood.
From front yards to flower beds, Elk River is alive with nature’s artistry—and we thank our readers for letting us peek into their gardens in bloom.
Jamie Harless Manager
Nick Hunter Funeral Attendant
Nick Fitzwater Funeral Director
Steve Teel Funeral Attendant
John Hafer axton L.I.C/Owner
Tina R. axton Owner
Mary Hafer Founder
Wes Cogar
Sandy Boggess
Nevaeh Young
COLLEGE SIGNING
Congrats to Hannah Shamblin for signing with WVSU Yellow Jackets to continue her education and softball career.
FOOTBALL
Congrats to HHHS Talon Harrison and Conner Facemire at the North South All Star Football Classic Game!
ALL CARDINAL AND ALL STATE ATHLETES
Baseball Cardinal Conference: 1st Team - Riley Johnson, 2nd Team - Tristan Harless, Honorable Mention: Gabe Blackwell, Peyton Grigsby, & Sam Salyers
Also, a big congratulations to Riley Johnson and Tristan Harless for being voted 2nd Team AAA All State!
Softball Cardinal Conference: 1st Team - Hannah Shamblin & Sadie Wehrle, 2nd Team - Bella Haas & Kaylyn Harper, Honorable Mention - Ayva Veltri & Jaylee Carper, CoCoach of the Year - Coach Missy Smith
Also, congratulations to Hannah Shamblin, First Team and Sadi Wehrle and Kalyn Harper, Second Team, for being named Class AAA All State!
ARCHERY
Congrats to the Hoover Archery Team for finishing 18th at Myrtle Beach in the World’s NASP Tournament! Elkview Middle School captured 8th place and the Elk Elementary Center Elkhounds won the World Championship in Bulleyes and 3D Archery Tournament (see our story on page 20).
COACH
MISSY SMITH
Missy Smith is one of the most recognizable and accomplished coaches in the Kanawha Valley, earning more than 1,200 career wins between volleyball and softball. She is the HHHS Softball Coach and now she will be the HHHS Volleyball coach! Welcome home, Missy!
ADVANTAGE VALLEY TO HOST CHILDCARE BUSINESS WORKSHOPS
Advantage Valley will host free childcare start-up business workshops in Boone, Lincoln, and Clay Counties as part of its Fostering Advantages for StartUps and Entrepreneurial Resurgence in WV (FASTER WV) program. These workshops, supported by grant funding from the Appalachian Regional Commission, are designed to help prospective childcare providers navigate the steps and resources needed to start or expand a childcare center, family care facility, or family care home in West Virginia.
Childcare Workshops:
• Lincoln County | July 24 @ 6:30 pm Lincoln County Opportunity Company - Training Center 8041 Lynn Avenue Hamlin, WV 25523
• Clay County | August 12 @ 6:30 pm WVU Clay County Extension Office 184 Procious Maysel Road, Clay, WV 25043
“Childcare access is a significant barrier to workforce participation,” said Terrell Ellis, President and CEO of Advantage Valley. “With an increasing number of job opportunities across our region, it’s vital that we support those interested in starting childcare businesses. We’re proud to offer these sessions to connect people with the information, funding, and partners they need to succeed.”
These free sessions will feature presentations from key partners. Participants can expect to learn about:
• Connect Resource and Referral – Offering traveling education resources, program planning tools, and support for childcare center layout and design.
• Local Health Departments – Guidance on required permits and inspections to meet state and local health regulations.
• West Virginia State Fire Marshal’s Office – Insight into fire code compliance and preparing your facility for inspection.
• Advantage Valley – Overview of the technical assistance, mini-grants, and loan programs available through the FASTER WV initiative.
• Wonderschool and WV Small Business Development Center – Business coaching, website assistance, and marketing resources for new childcare businesses.
• Existing childcare providers interested in expanding or enhancing their operations are encouraged to participate.
“These workshops have been an incredibly valuable tool for connecting both current and aspiring providers with the resources and information they need to run their businesses more effectively,” Ellis said. “One success story involves a provider we connected with a suitable location, and they’re now preparing to open their doors next month. That connection would not have happened without their participation in the workshop.”
CLENDENIN BREWING CO. LIVE MUSIC & EVENTS
7/5 • 7PM
7/11 • 6:30PM
7/12 • 6:30PM
7/16 • 6:30PM
7/18 • 6:30PM
7/19 • 4PM
7/25 • 6:30PM
7/26 • 6:30PM
TRIVIA NIGHT
MUSIC ON MAIN: CHAD JONES
CHRIS RUCKER
ASK A PASTOR BIBLE STUDY MY BROTHER’S KEEPER
CLENDENIN BLUEGRASS FESTIVAL
BOOK CLUB
MUSIC ON MAIN: CHAD JONES
FRIDAY NIGHT JAM
DIXIE HIGHWAY
STEPHANIE & THE BAND OF BROTHERS
ELK RIVER COMMUNITY CENTER 7/4 7/11 7/18 7/25 FENDER BENDERS
RUFF CUT COUNTRY
5PM | Band starts at 7PM
Admission $5 | Kids 12 & Under FREE Thrift store is open Fri. from 5:30-8:30pm Concessions available
SAVE $5 NOW!
Scan the QR code to prepay for your wristband at just $25 per person! (Day of event: $30)
KARR CHEVROLET
Shared by Joyce Stalnaker-Baker and Michael Baker in "You Know You’re From Clendenin When" Facebook Group
Karr Chevrolet Sales, Inc. was originally established as Young & Karr Motor Sales, Inc., on July 1, 1950, with its principal office located on Route 4 in Clendenin, WV. Based on available records, the incorporators were John D. Karr and B.E. Young, both residents of Clendenin. On April 5, 1955, the company officially changed its name to Karr Chevrolet Sales, Inc.
Tom Swiney remembers it well--”right across from the Clendenin Bridge along the Big Sandy River, great to know I am old!”
Kelby Kennedy said, “Pretty sure my dad bought a Vega there. Three-speed on the floor.”
Tommy Humphreys shared a photo that was on the front of an advertising postcard his grandfather received in the mail in 1947. It was a Gulf station and auto repair shop. At some point, Young & Karr was a Dodge dealership in the early 1950s, and said, “I believe they also sold
Plymouths, prior to being the Chevrolet dealership. I don’t think it was a Dodge/Plymouth dealership that long. Bill Summers was the Chevrolet dealer for many years in the old building where the Poca Valley Bank is now in Clendenin before Young & Karr took it over.
George Y. Kerr said, “Great families, the Karrs and the Youngs.
Keith Gordon Parker remembers “my dad buying a Chevrolet station wagon from Karr Chevrolet. Last century!”
Larry Stump said, “I bought my first two cars there. Good folks!”
HIT THE TRAIL
The weather is beckoning you to enjoy the awesome Elk River Trails and Water Trails this summer! Over 47 miles of trails from Gassaway to Queen Shoals! For a shorter trip, visit the new Elk River Trailhead in Clendenin and experience their 4.5 miles of paved trail, stroller and wheelchair friendly. While you are there, stop in Paddlers, The Clendenin Brewing Company, Fox Coffee Co., The Elk River Baking Company, Blanches Family Diner, Frostbite, Pizza on Main, or Giovanni’s and celebrate your ride/walk with a delicious drink, meal or dessert… or all three!
NEW ERTF EXECUTIVE
DIRECTOR: MADISON STONE
The Board of Directors of the Elk River Trail Foundation, Inc. is pleased to announce the hiring of Madison Stone as the Foundation’s new Executive Director. A native of Clay County with deep personal and professional ties to the Elk River region, Stone brings to the Foundation a strong background in leadership, community development, and public service. Her professional experience includes serving as Executive Assistant to the CEO of Goodwill Industries of the Kanawha Valley, and previously as Field Representative and Caseworker for Members of the U.S. Congress.
“Madison’s passion for connecting people to the outdoors and her deep-rooted commitment to our communities stood out throughout the selection process,” said Kenneth Tawney, President of the Elk River Trail Foundation. “We are thrilled to welcome her to the team and look forward to her leadership as we continue to promote, enhance, and expand the Elk River Trail and Elk River Water Trail.”
Stone holds a degree in Public Service Administration from West Virginia University Institute of Technology. She is a graduate of the Generation West Virginia Fellowship and is actively involved in a range of civic and professional organizations. She has also led outdoor orientation programs for WVU Tech, reflecting her life-long love for West Virginia’s natural beauty. “I am honored to serve as Executive Director of the Elk River Trail Foundation,” said Stone. “As someone who grew up along the Elk River, I have seen first-hand how trails and outdoor recreation can strengthen communities and create opportunities. I look forward to working with the Foundation, our partners, and local residents to help the Elk River Trail reach its full potential as a world-class destination and community asset.”
Elk River Trail Foundation, Inc. is a nonprofit organization dedicated to promoting the development and use of the Elk River Trail and Elk River Water Trail, advancing outdoor recreation, and supporting community and economic development throughout the Elk River region. For more information about the Elk River Trail Foundation, please visit https://elkrivertrail.org.
NEW ENERGY ON THE ELK BUSINESS COACH SASHA STRADER
GRAB YOUR CANOE/KAYAK & GET READY TO FLOAT AT SUTTON DAM!
Registration is now open for the 11th Annual Elk River Canoe and Kayak Float at the Sutton Dam. July 12, 2025, 9 AM. Sponsored by WV American Water, TransCanada, the Braxton County CVB, US Army Corps of Engineers, and Go Mart. This five-mile float is the perfect trip for beginners or groups with varied skill levels. Go to Elk River Summer Float on Facebook or Evenbrite.com for more information.
BOOSTS TRAIL TOWNS WITH FASTER WV SUPPORT
Advantage Valley has expanded its entrepreneurship support team with the addition of Sasha Strader as the third FASTER WV Business Coach. Strader’s role focuses on small business development across the Elk River Trail region, which includes all of Braxton and Clay counties, with a special emphasis on the trail towns of Clendenin, Sutton, Gassaway, and Clay.
Strader is no stranger to the world of entrepreneurship. As the founder and former owner of Appalachian Tea in Charleston, WV, she brings first-hand experience and passion for helping small businesses thrive. She earned a Bachelor of Arts in History from West Virginia State University and is deeply committed to her home state’s economic development.
“I’m excited to be working along the Elk River Trail,” said Strader. “My family has strong ties up and down the river, so being able to help people build businesses that support locals and invite others to enjoy the region is amazing. By bringing free workshops, personal coaching, and funding access to the area, I’m looking forward to being part of shaping these communities.”
In May, Strader led two “Build Your Business” workshops in Sutton and Clay. This June, she continued the momentum with a trio of “Claim Your Listing” workshops in Clay, Braxton, and Kanawha counties. The hands-on sessions are designed to help small business owners
build a strong digital presence by learning to navigate platforms like Google Maps, Facebook, and Yelp.
“These workshops will help entrepreneurs learn the basics of how to claim or set up their businesses online to promote their goods and services,” said Strader. “They’re designed to support business owners who have something special to offer but may not have the tools to showcase it.”
“Being visible and credible online is crucial for small business success,” added Terrell Ellis, CEO of Advantage Valley. “We’re excited to bring this training to the Elk River Trail Towns to support local businesses and grow the outdoor recreation economy in the region.”
The FASTER WV program offers free one-on-one coaching, technical support, and access to financing for individuals starting or growing small businesses. Since its launch, the program has helped create 177 new businesses and 267 new jobs, while supporting hundreds more with business counseling and training.
Major funding for the FASTER WV program is provided by the U.S. Economic Development Administration, the Appalachian Regional Commission, and the Claude Worthington Benedum Foundation.
Funding for the Elk River area business coach position is being provided by an Appalachian Regional Commission grant to Elk RIver Trail Foundation and the Foundation’s partnership with Advantage Valley.
To get free business coaching or learn more, contact Sasha Strader at 304-352-1165 or Sasha@advantagevalley. com. Visit https://advantagevalley.com/entrepreneurship for more information.
GROWING FLAVOR A FRESH START WITH HERBS
By
Laura Boggess Shafer. Laura and her family manage a family farm in the Clendenin area. Keeping Appalachian values and traditions alive, she enjoys sharing her wisdom on gardening, canning, preserving, recipes and more with ERL readers!
There’s something truly satisfying about stepping into your garden and snipping a handful of fresh herbs to add to your dinner. This season, our family took the plunge and created our very first herb bed—and we’re already hooked.
Our garden now features cilantro, basil, parsley, chives, and rosemary. Dill, sage, and lots of garlic (not technically an herb, but a favorite companion!) are already staples in our kitchen. Our oregano hasn’t quite made an appearance yet, but we’re hopeful. With a son who loves cooking and flavor-packed food, we’ve made it a family project to learn all we can about growing—and using—fresh herbs.
CILANTRO: A COOL-WEATHER FAVORITE
Cilantro, also known as coriander leaves, is a leafy green herb famous for its bright, citrusy flavor. The plant also produces coriander seeds, which are dried and used as a spice.
Cilantro grows best in cool climates, making spring and fall ideal planting times. It prefers full sun to partial shade and thrives in well-drained soil. In warmer weather, it can “bolt”—or go to seed—causing the leaves to become bitter.
You can begin harvesting cilantro once it reaches 6–8 inches tall. Use sharp scissors to snip about one-third of the plant near the base. This encourages continued growth and multiple harvests throughout the season.
Storage Tips for Cilantro:
• Place in a glass of water with a plastic bag loosely covering the top to preserve moisture.
• Chop and freeze in ice cube trays with a bit of oil or water.
• Freeze whole leaves on a cookie sheet, then store in freezer bags.
• Dry by hanging bunches upside down in a dark, ventilated space, or use a dehydrator on low.
• Store dried cilantro in an airtight container.
To harvest coriander seeds, let the plant flower and form seed heads. Once they turn brown, cut and hang upside down to dry fully. Rub the heads gently to release the seeds or collect green and dry on a tray to avoid losing them.
processor running. Add cheese and lemon juice and pulse a few more times. Store in the fridge for up to two weeks.
Pesto is incredibly versatile—toss it with pasta, use it as a dip, spread it on bread, or stir it into soups and sauces.
COMING UP NEXT MONTH:
We’ll be diving into more homegrown herbs—stay tuned as we explore parsley, rosemary, and some unexpected ways to use chives in your cooking. Until then, happy growing!
PHYSICAL THERAPY AT WORK
ERGONOMICS & POSTURE
Submitted by Andi Geary, MPT, Cert. MDT, ATC, owner of Elk Valley Physical Therapy. Andi has been the owner of EVPT since 2010. She is a 1996 honors graduate with a Bachelor’s degree in sports medicine from University of Charleston and she graduated from WVU with a Masters in Physical Therapy. She is a proud HHHS alumnus and is very active in Elk River athletics and youth programs.
Physical therapists don’t just work in the clinic. Some play a key role in ergonomics - the science of designing or arranging workspaces, tools, and tasks to fit the person using them. The goal is to reduce strain, discomfort, and injury while improving comfort and efficiency.
One of the most common tasks at work that causes pain is working at a desk all day - whether at home or in the office. Poor posture, repetitive movements, and an improperly set-up workstation can lead to aches, pains, and even long-term injuries. The good news? Physical therapists (PTs) can help you prevent discomfort and create a workspace that supports your body.
The Problem: Poor Posture and Workplace Strain. Sitting for long hours, slouching, or reaching awkwardly for your keyboard or mouse can cause:
• Neck and shoulder stiffness
• Lower back pain
• Wrist or forearm strain (like carpal tunnel syndrome)
• Headaches from tension
Some Tips to Try Today
If you work at a desk all day, here are some tips you can try to prevent or reduce aches and pains:
Move Regularly. Prolonged sitting can result in poor circulation to joints and muscles, Wcreate an imbalance in strength and flexibility, and lead to muscle strain. Frequent, short breaks can go a long way towards preventing these issues.
• Get out of your chair and move around - even for 30 seconds
• Move in your chair: –Roll your shoulders backwards
– Turn your head side to side, or nod it up and down
– Stretch out your forearms and your legs
Set Up Your Workspace to Minimize Strain. Setting up your office for your body and the work you do will
help you maintain a good posture and keep you more comfortable. Here are some guidelines:
• Your chair should be set up so your hips and knees are at 90 degrees
• Your arm rests should allow you to sit close to your desk
• Your keyboard should be positioned so your hands are slightly below your elbows
• Your monitor should be directly in front of you and at eye level
When to See a Physical Therapist
If you’re dealing with persistent pain or want to prevent future issues, our PTs can help. They’ll assess your posture, workstation, and movement patterns to create a plan tailored to your needs. Ready to Feel Better at Work? Contact us today for an evaluation and start working - and living - without pain!
