Course Title: Lifetime Wellness 1a/1b
State: TN
State Course Title: Lifetime Wellness
State Course Code: G08H02 Standards
State Standards: Health Science - Lifetime Wellness Grades 9-12
Location(s) Taught
Component: Personal Wellness
Subcomponent: Nutrition
HS.PW.1 Lifetime Wellness 1a: Unit 5: Lesson 2: Subsection: Benefits of a Nutritious Diet; Lifetime Wellness 1a: Unit 5: Lesson 3: Subsection: Knowing What You Need;
Assessed
Lifetime Wellness 1a: Unit 5: Lesson 5: Subsection: Healthy Swaps Lifetime Wellness 1a: Unit 5: Critical Thinking Question 1; Lifetime Wellness 1a: Unit 5: Critical Thinking Question 2; Lifetime Wellness 1a: Unit 5: Critical Thinking Question 5
HS.PW.2 Lifetime Wellness 1a: Unit 5: Lesson 2: Subsection: Types of nutrients, Accordion box;
Lifetime Wellness 1a: Unit 5: Lesson 3: Subsection: Calories Are Energy & Knowing What you Need; Lifetime Wellness 1a: Unit 5: Lesson 5: Subsection: Where Do You Stand? Lifetime Wellness 1a: Unit 5: Critical Thinking Question 1; Lifetime Wellness 1a: Unit 5: Critical Thinking Question 4; Lifetime Wellness 1a: Unit 5: Cumulative Project 11: Step2, Step 3
HS.PW.3 Lifetime Wellness 1a: Unit 5: Lesson 1: Subsection: Diet Related Disorders and Diseases; Lifetime Wellness 1a: Unit 5: Lesson 2: Subsection: Benefits of a Nutritious Diet Lifetime Wellness 1a: Unit 5: Critical Thinking Question 1, Lifetime Wellness 1a: Unit 5: Critical Thinking Question 2, Lifetime Wellness 1a: Unit 5: Critical Thinking Question 5
Standards
Component Extension:
Location(s) Taught
Lifetime Wellness 1a: Unit 5: Lesson 3: Subsection: What's in a Food Label?;
Lifetime Wellness 1a: Unit 5: Lesson 4: Subsection: Beware of False Promises (Fad diets);
Lifetime Wellness 1a: Unit 6: Activity 2: Step 1: research "hygiene and food safety"
Subcomponent: Fitness
HS.PW.4
Lifetime Wellness 1a: Unit 2 : Lesson 1: Subsection: Health-Related
Components of Fitness (Health Related) + Lifetime Wellness 1a: Unit 3 : Lesson 4: Subsection: Skill-Related Components of Fitness (SkillRelated);
Lifetime Wellness 1a: Unit 2: Lesson 3: Subsection: Baseline Basics: Cardiovascular Endurance (Health Related) + Lifetime Wellness 1a: Unit 4 : Lesson 3: Subsection: Focusing Your Goals: Tab "Skill-Related Components" (Skill-Related);
Lifetime Wellness 1a: Unit 2: Lesson 4: Subsection: Baseline Basics: Strength, Endurance, and Body Composition (Health Related) + Lifetime Wellness 1a: Unit 8 : Lesson 2: Subsection: Fit for Life : Pickleball (SkillRelated)
Location(s) Assessed
Lifetime Wellness 1a: Unit 5: Activity "Do You Know How to Read a Food Label?";
Lifetime Wellness 1a: Unit 5: Critical Thinking Question 4: (fad diets);
Lifetime Wellness 1a: Unit 6: Activity 2: Step 2: Create a Short PSA: strategies and food safety practices to prevent disease ("hygiene and food safety")
HS.PW.5
Lifetime Wellness 1a: Unit 2 : Lesson 6: Subsection: Fit for Life: Tennis; Lifetime Wellness 1a: Unit 3 : Lesson 5: Subsection: Fit for Life: Aerobics;
Lifetime Wellness 1a: Unit 4: Lesson 3: Subsection: Fit for Life: Pilates
Lifetime Wellness 1a: Unit 2: Critical Thinking Question 2 (Health Related) + Lifetime Wellness 1a: Unit 3: Critical Discussion Question 2 (Skill-Related);
Lifetime Wellness 1a: Unit 2: Discussion Question 2 (Health Related) + Lifetime Wellness 1a: Unit 4: Cumulative Project 10: Step 3 (Skill-Related);
Lifetime Wellness 1a: Unit 2: Cumulative Project 5: Step 5, 6 (Health Related) + Lifetime Wellness 1a: Unit 3: Activity 1: Step 1 (SkillRelated)
Lifetime Wellness 1a: Unit 2: Cumulative Project 6: Step 1, 2; Lifetime Wellness 1a: Unit 3 : Cumulative Project 8 : Step1, 2. and Cumulative Project 9: Step 2, 4;
Lifetime Wellness 1a: Unit 4: Critical Thinking Question 4, Activity: Step 2
Standards
HS.PW.6
HS.PW.7
Subcomponent:
HS.PW.8
Location(s) Taught Location(s) Assessed
Lifetime Wellness 1a: Unit 2 : Lesson 3: Subsection: Finding Your Heartrate; Lifetime Wellness 1a: Unit 2 : Lesson 5: Subsection: entire lesson (training); Lifetime Wellness 1a: Unit 3 : Lesson 3: Subsection: entire lesson (training)
Lifetime Wellness 1a: Unit 4 : Lesson 2: Subsection: Understanding SMART Goals; Lifetime Wellness 1a: Unit 4 : Lesson 3: Subsection: Focusing Your Goals
Disease Prevention
Lifetime Wellness 1a: Unit 6 : Lesson 3: Subsection: Preventable Chronic Diseases; Lifetime Wellness 1a: Unit 6 : Lesson 4: Subsection: Exercise and Nutrition for Disease Prevention;
Lifetime Wellness 1a: Unit 6 : Lesson 4: Subsection: Mental, Social, and Emotional Wellness for Disease prevention
Lifetime Wellness 1a: Unit 2 : Cumulative Project 5: Target Heart Rate;
Lifetime Wellness 1a: Unit 2 : Critical Thinking Question 1: warm-up and cool-down;
Lifetime Wellness 1a: Unit 3 : Critical Thinking Question 3: training
Lifetime Wellness 1a: Unit 4 : Cumulative Project 10
Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 1; Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 3; Lifetime Wellness 1a: Unit 6 : Activity 2
HS.PW.9
HS.PW.10
Lifetime Wellness 1a: Unit 6 : Lesson 3: Subsection: whole lesson; Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 3; Lifetime Wellness 1a: Unit 6 : Discussion Question 2; Lifetime Wellness 1a: Unit 6 : Activity 2
Lifetime Wellness 1a: Unit 6 : Lesson 2: Subsection: whole lesson; Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 1 (prevention); Lifetime Wellness 1a: Unit 6 : Activity 2
HS.PW.11 Lifetime Wellness 1a: Unit 6 : Lesson 1: Subsection: Infectious and Noninfectious Diseases Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 2
Standards
HS.PW.12
Location(s) Taught
Lifetime Wellness 1a: Unit 6 : Lesson 2: Subsection: Preventing
Infectious Diseases;
Lifetime Wellness 1a: Unit 6 : Lesson 3: Subsection: Strategies for Prevention (noninfectious diseases);
Lifetime Wellness 1a: Unit 6 : Lesson 4: Subsection: whole lesson (healthy habits)
Component: Mental, Emotional, and Social Health
Subcomponent: Emotional Health
HS.MESH.1
Lifetime Wellness 1b: Unit 2 : Lesson 1: Subsection: What Are Emotions;
Lifetime Wellness 1b: Unit 2 : Lesson 2: Subsection: Slideshow
HS.MESH.2
Lifetime Wellness 1b: Unit 2 : Lesson 3: Subsection: What Is Stress?;
Lifetime Wellness 1b: Unit 2 : Lesson 3: Subsection: Managing Stress
HS.MESH.3
Lifetime Wellness 1b: Unit 2 : Lesson 5: Subsection: entire lesson
HS.MESH.4
Lifetime Wellness 1b: Unit 1 : Lesson 1: Subsection: entire lesson;
Lifetime Wellness 1b: Unit 1 : Lesson 2: Subsection: entire lesson;
Lifetime Wellness 1b: Unit 1 : Lesson 3: Subsection: entire lesson
Location(s) Assessed
Lifetime Wellness 1a: Unit 6 : Activity 2 (preventative health: good hygiene and food safety practices);
Lifetime Wellness 1a: Unit 6 : Critical Thinking Question 1 (vaccines, screenings, behavior modifications);
Lifetime Wellness 1a: Unit 6 : Activity 1 (additional healthy habits)
HS.MESH.5
Component Extension:
Lifetime Wellness 1b: Unit 3 : Lesson 4: Subsection: entire lesson
Lifetime Wellness 1b: Unit 1 : Lesson 1: Subsection: entire lesson
Lifetime Wellness 1b: Unit 2 : Critical Thinking Question 1 (physiological effects on a body);
Lifetime Wellness 1b: Unit 2 : Critical Thinking Question 3 (chemical reaction in the body)
Lifetime Wellness 1b: Unit 2 :Discussion Question 1 (stressors);
Lifetime Wellness 1b: Unit 2 : Activity 2 step 1 (stressors);
Lifetime Wellness 1b: Unit 2 : Activity 2 step 2, 3 (stress management techniques)
Lifetime Wellness 1b: Unit 2 : Critical Thinking Question 4;
Lifetime Wellness 1b: Unit 2 : Activity 1
Lifetime Wellness 1b: Unit 1: Critical Thinking Question 2;
Lifetime Wellness 1b: Unit 1: Critical Thinking Question 4;
Lifetime Wellness 1b: Unit 1: Critical Thinking Question 5
Lifetime Wellness 1b: Unit 3 :Critical Thinking Question 3
Lifetime Wellness 1b: Unit 1: Activity 1
Standards
Subcomponent: Mental Health
HS.MESH.6
HS.MESH.7
Location(s) Taught
Lifetime Wellness 1b: Unit 3 : Lesson 2: Subsection: entire lesson (anxiety, depression, nutrition);
Lifetime Wellness 1b: Unit 3 : Lesson 3: Subsection: entire lesson (eating disorders);
Lifetime Wellness 1b: Unit 3 : Lesson 4: Subsection: entire lesson (psychological trauma)
Location(s) Assessed
Lifetime Wellness 1b: Unit 3: Critical Thinking Question 1 (depression, anxiety, anorexia);
Lifetime Wellness 1b: Unit 3: Critical Thinking Question 3 (trauma)
Lifetime Wellness 1b: Unit 2 : Lesson 4: Subsection: Understanding Grief; Lifetime Wellness 1b: Unit 2 : Critical Thinking Question 5
HS.MESH.8 nd national 988).
Component
Extension:
Lifetime Wellness 1b: Unit 3 : Lesson 2: Subsection: Treating Depression;
Lifetime Wellness 1b: Unit 3 : Lesson 2: Subsection: Treating Anxiety;
Lifetime Wellness 1b: Unit 3 : Lesson 3: Subsection: Help for Eating Disorders
Lifetime Wellness 1b: Unit 3: Activity 1 Step 1
Subcomponent: Social Health
HS.MESH.9
Lifetime Wellness 1b: Unit 4: Lesson 4: Subsection: entire lesson
Lifetime Wellness 1b: Unit 3: Critical Thinking Question 2 (eating disorder);
Lifetime Wellness 1b: Unit 3: Critical Thinking Question 4 (Self harm/suicide);
Lifetime Wellness 1b: Unit 3: Activity 1 (resources)
Lifetime Wellness 1b: Unit 3: Activity 1 Step 1
HS.MESH.10
Lifetime Wellness 1b: Unit 4: Lesson 2: Subsection: Healthy Boundaries;
Lifetime Wellness 1b: Unit 7: Lesson 5: Subsection: Refusal Skills;
Lifetime Wellness 1a: Unit 7: Lesson 5: Subsection: Setting Boundaries
Lifetime Wellness 1b: Unit 4: Critical Thinking Question 1 (assertive, passive responses);
Lifetime Wellness 1b: Unit 4: Critical Thinking Question 2
Lifetime Wellness 1b: Unit 4: Activity 2;
Lifetime Wellness 1b: Unit 7: Activity 1;
Lifetime Wellness 1a: Unit7: Critical Thinking Question 1
Component
Extension:
Lifetime Wellness 1b: Unit 4: Lesson 5: Subsection: entire lesson
Lifetime Wellness 1b: Unit 4: Activity 2
Standards
Component: First Aid and Safety
Subcomponent: First Aid Procedures
HS.FAS.1
Location(s) Taught Location(s) Assessed
Lifetime Wellness 1b: Unit 5: Lesson 2: Subsection: First Aid Basics;
Lifetime Wellness 1b: Unit 5: Lesson 3: Subsection: whole lesson (CPR, AED); Lifetime Wellness 1b: Unit 5: Lesson 4: Subsection: Choking
HS.FAS.2 Lifetime Wellness 1b: Unit 5: Lesson 3: Subsection: whole lesson (CPR, AED)
Component Extension: Assessment Focus
Wellness 1b: Unit 5: Critical Thinking Question 1 (CPR); Lifetime Wellness 1b: Unit 5: Activity 1 (overdose); Lifetime Wellness 1b: Unit 5: Activity 2 (CPR)
Wellness 1b: Unit 5: Activity 2 (CPR)
Wellness 1b: Unit 5: Activity 2 (CPR); Lifetime Wellness 1b: Unit 5: Activity 1 (overdose);
Subcomponent: Vehicle Driver and Occupant Safety
Wellness 1b: Unit 5: Lesson 5: Subsection: Getting Your Tennessee Driver License
Subcomponent: Technology Safety
Wellness 1b: Unit 5: Critical Thinking Question 3 HS.TS.1
Wellness 1b: Unit 6: Lesson 5: Subsection: Use Technology Safely (including Sexting and Online Exploitation sections)
Wellness 1b: Unit 6: Lesson 5: Subsection: Use Technology
(including Sexting and Online Exploitation sections)
Wellness 1b: Unit 6: Lesson 5: Subsection: Online Exploitation
HS.TS.4 Lifetime Wellness 1b: Unit 6: Lesson 5: Subsection: Creating a Safe Environment Online
Standards
Location(s) Taught
Component: Human Growth and Development
Subcomponent: Relationships
HS.HGD.1
Location(s) Assessed
HS.HGD.2
Lifetime Wellness 1b: Unit 4: Lesson 1: Subsection: Identifying Positive Relationships (friendship);
Lifetime Wellness 1b: Unit 4: Lesson 2: Subsection: More Positive Relationships (dating, professional, community)
Lifetime Wellness 1a: Unit 7: Lesson 1: Subsection: entire lesson (media);
Lifetime Wellness 1a: Unit 7: Lesson 2: Subsection: entire lesson (culture);
Lifetime Wellness 1a: Unit 7: Lesson 3: Subsection: entire lesson (family)
Lifetime Wellness 1b: Unit 4: Critical Thinking Question 3; Lifetime Wellness 1b: Unit 4: Discussion Question 1
HS.HGD.3
HS.HGD.4
Lifetime Wellness 1b: Unit 4: Lesson 5: Subsection: entire lesson (neglect, physical, emotional, sexual);
Lifetime Wellness 1b: Unit 4: Lesson 6: Subsection: entire lesson (human trafficking)
Lifetime Wellness 1a: Unit 7: Discussion Question 1 (media);
Lifetime Wellness 1a: Unit 7: Cumulative Project 12 (family, culture, economy);
Lifetime Wellness 1a: Unit 7: Critical Thinking Question 3 (family, culture)
Lifetime Wellness 1b: Unit 4: Critical Thinking Question 4 (neglect, emotional);
Lifetime Wellness 1b: Unit 4: Activity 1 (physical, emotional, sexual);
Lifetime Wellness 1b: Unit 4: Activity 3 (human trafficking)
HS.HGD.5
Lifetime Wellness 1b: Unit 4: Lesson 5: Subsection: Preventing and Reporting Abuse;
Lifetime Wellness 1b: Unit 4: Lesson 6: Subsection: How to Protect Yourself (human trafficking)
Lifetime Wellness 1b: Unit 4: Lesson 5: Subsection: Preventing and Reporting Abuse;
Lifetime Wellness 1b: Unit 4: Lesson 6: Subsection: How to Protect Yourself (human trafficking)
Lifetime Wellness 1b: Unit 4: Activity 1 Step2
HS.HGD.6
Lifetime Wellness 1b: Unit 4: Lesson 6: Subsection: entire lesson
Lifetime Wellness 1b: Unit 4: Activity 1 Step2
Lifetime Wellness 1b: Unit 4: Critical Thinking Question 5 (prevention);
Lifetime Wellness 1b: Unit 4: Activity3 (detection, prevention,
Standards
Component Extension:
Location(s) Taught
Lifetime Wellness 1b: Unit 4: Lesson 4: Subsection: entire lesson
Subcomponent: Sexuality
HS.HGD.7
Location(s) Assessed
Lifetime Wellness 1b: Unit 4: Lesson 4: Critical Thinking Question 2
HS.HGD.8
HS.HGD.9
Lifetime Wellness 1b: Unit 6: Lesson 1: Subsection: entire lesson (adolescence);
Lifetime Wellness 1b: Unit 6: Lesson 2: Subsection: entire lesson (structure, function);
Lifetime Wellness 1b: Unit 6: Lesson 3: Subsection: entire lesson (conception, birth)
Lifetime Wellness 1b: Unit 6: Lesson 5: Subsection: Abstinence: What Is It?
Lifetime Wellness 1b: Unit 6: Lesson 3: Subsection: Pregnancy and Birth, Changes in the Mother;
Lifetime Wellness 1b: Unit 6: Lesson 3: Subsection: An Unexpected Pregnancy (adoption);
Lifetime Wellness 1b: Unit 6: Lesson 4: Subsection: Sexually Transmitted Infections, Protection is Everything
Lifetime Wellness 1b: Unit 6: Activity 1
HS.HGD.10
HS.HGD.11
HS.HGD.12
HS.HGD.13
Component Extension:
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 1
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 2 (contraceptive methods);
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 3 (adoption);
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 4 (STIs)
Lifetime Wellness 1b: Unit 6: Lesson 4: Subsection: Routine Reproductive Care Lifetime Wellness 1b: Unit 6: Activity 1
Lifetime Wellness 1b: Unit 6: Lesson 3: Subsection: An Unexpected Pregnancy (adoption)
Lifetime Wellness 1b: Unit 6: Lesson 3: Subsection: An Unexpected Pregnancy (adoption)
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 3 (adoption)
Lifetime Wellness 1b: Unit 6: Critical Thinking Question 3 (adoption)
Lifetime Wellness 1a: Unit 7: Lesson 3: Subsection: The Diversity of Families Lifetime Wellness 1a: Unit 7: Critical Thinking Question 2
Lifetime Wellness 1b: Unit 8: Lesson 5: Subsection: Set Goals to Get You There
Lifetime Wellness 1b: Unit 8: Activity 1 Step 2, Step 3
Standards
Component: Substance Use and Abuse
Subcomponent: Appropriate Use
HS.SUA.1
HS.SUA.2
Component Extension:
Location(s) Taught
Lifetime Wellness 1b: Unit 7: Lesson 4: Subsection: Drugs: The Legal Ones
Lifetime Wellness 1b: Unit 8: Lesson 4: Subsection: The Benefits of Avoiding Chemical Misuse
Lifetime Wellness 1b: Unit 7: Lesson 4: Subsection: Drugs: The Illegal Ones
Subcomponent: Health Risks
HS.SUA.3
Lifetime Wellness 1b: Unit 7: Lesson 1: Subsection: Analyzing the Effects;
Lifetime Wellness 1b: Unit 7: Lesson 2: Subsection: entire lesson (alcohol) ;
Lifetime Wellness 1b: Unit 7: Lesson 3: Subsection: entire lesson (tobacco)
HS.SUA.4
HS.SUA.5
Lifetime Wellness 1a: Unit 7: Lesson 2: Subsection: Cultural Patterns of Behavior;
Lifetime Wellness 1a: Unit 7: Lesson 3: Subsection: Drug, Alcohol, and Tobacco Use;
Lifetime Wellness 1a: Unit 7: Lesson 4: Subsection: Environment and Drug Use
Lifetime Wellness 1b: Unit 7: Lesson 1: Subsection: Analyzing the Effects (school, job, crime, health);
Lifetime Wellness 1b: Unit 7: Lesson 2: Subsection: Drinking and Driving (society);
Lifetime Wellness 1b: Unit 7: Lesson 2: Subsection: Specifics Matter (steroids - physical enhancement)
Location(s) Assessed
Lifetime Wellness 1b: Unit 7: Critical Thinking Question 1
Lifetime Wellness 1b: Unit 8: Critical Thinking Question 1
Lifetime Wellness 1b: Unit 7: Critical Thinking Question 1
Lifetime Wellness 1b: Unit 7: Critical Thinking Question 2
Lifetime Wellness 1a: Unit 7: Critical Thinking Question 4 (family); Lifetime Wellness 1a: Unit 7: Discussion Question 1 (community)
Lifetime Wellness 1b: Unit 7: Discussion Question 1
Standards
Subcomponent: Risk Reduction
Location(s) Taught
Wellness 1a: Unit 7: Activity 1
HS.SUA.6 Lifetime Wellness 1b: Unit 7: Lesson 4: Subsection: Signs of Drug Use Lifetime Wellness 1b: Unit 7: Activity 1
HS.SUA.7 Lifetime Wellness 1b: Unit 5: Lesson 4: Subsection: Responding to a Drug Overdose
HS.SUA.8 Lifetime Wellness 1b: Unit 7: Lesson 4: Subsection: Need Help?
HS.SUA.9 Lifetime Wellness 1b: Unit 7: Activity 2 Step 1
Wellness 1b: Unit 5: Critical Thinking Question 4; Lifetime Wellness 1b: Unit 5: Activity 1 Step 1
Wellness 1b: Unit 7: Critical Thinking Question 5
Wellness 1b: Unit 7: Activity 2 Step 1
HS.SUA.10 Lifetime Wellness 1b: Unit 7: Lesson 3: Subsection: Is Vaping Any Better? Lifetime Wellness 1b: Unit 7: Activity 2 Step 1
HS.SUA.11
Component Extension:
Wellness 1b: Unit 7: Lesson 3: Subsection: A Growing Body of Research
Wellness 1b: Unit 7: Activity 2 Step 1
Wellness 1b: Unit 5: Lesson 4: Subsection: Train Online, Save a Life Lifetime Wellness 1b: Unit 5: Activity 1