4/8/22, 12:42 PM
How to Grow After a Professional Rut | Edmond Ritter | Professional Overview
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How to Grow After a Professional Rut by Edmond Ritter | Apr 8, 2022 | Edmond Ritter, Plastic Surgery, Reconstructive Surgery
Most working adults wind up in some kind of professional rut at some point in their life. Sometimes, it’s preventable. Other times, it happens just due to events and circumstances outside your control. Whatever the cause is, if you find yourself in one, you want it to be over as quickly as possible. However, seeking to end it might just increase your struggle and prolong it. You might want to consider instead how to turn a professional rut into something positive. When you wind up in a professional rut, you are likely to deal with a lot of stress about the situation. This causes actual physiological responses in your body from the hormones released, and they can actually paralyze your thinking and ability to respond. Start by forming a new foundation in your daily life. Don’t focus on the big-ticket items in your life all the time. Be mindful and grateful for the small things as you start to rebuild. Once you’ve learned to breathe a little bit, start finding ways to boost your stamina. You just don’t know how long you will be in a rut, so you need to do anything you can to maintain your energy level https://edmondritter.net/how-to-grow-after-a-professional-rut/
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