




Boat building, gardening and sewing are among the traditional skills being brought back to life through Belfast’s City Council’s Belfast 2024 programme.
The celebration of culture and creativity is now well underway across the city, with projects, events and workshops encouraging people to get creative and try their hand at something new this year.
Among them are ten projects celebrating Belfast’s built, cultural, industrial, maritime, natural and intangible heritage, with additional funding of £250,000
provided from The National Lottery Heritage Fund.
One of them – Water Works - will see 10,000 boats setting sail down the River Lagan on Saturday 3 August, most of which will be created by residents and school pupils through workshops and events led by arts organisation PS2.
The corso will celebrate the role of waterways in and around Belfast and
feature several larger boats, including a St Ayles skiff – a wooden boat crewed by five people –which is currently under construction at Vault Artist Studios, located inside the old Shankill Mission building.
Led by writer and boatbuilder Niamh Scullion, almost 90 people have signed up so far to help build the skiff, which will be 22 foot long and
almost 6 foot wide when completed.
Volunteers have been busy putting together the boat’s spruce frame and plywood moulds and shaping the stem, hog and rib skeleton of the skiff from larch – a complex process which follows traditional techniques.
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A pilot scheme is now underway on Cregagh Road Loopland Area to address parking issues in Belfast which can make it difficult to empty residents’ bins on time.
Belfast City Council is collaborating with the Police Service of Northern Ireland and the Department for Infrastructure on the ‘Park with us in mind’ initiative, which is targeting hotspots where council waste collection vehicles are often unable to gain access in order to help residents dispose of their waste and recycling.
This can be due to poor, inconsiderate or illegal parking, including parking at street corners, parking on double yellow lines or parking on both sides of the pavement, making it hard or impossible for collection vehicles to pass through.
During the pilot, which will run for 18 months initially, streets will undergo a phased approach to help tackle problem parking issues.
Cars causing an obstruction or parked
illegally will initially receive an advisement notice on their windshield, outlining the importance of proper parking to ensure bins can be collected on time and other essential service vehicles, including ambulances and fire engines, can pass by in an emergency.
Patrols will also be carried out by PSNI and DFI officers, who are responsible for parking enforcement in the city, and there will also be educational outreach activities, undertaken by the three agencies, in the areas involved.
The council is encouraging both residents and commuters to think before they park and to comply with parking regulations as part of the pilot scheme, with further information available on the council’s website at belfastcity.gov.uk/ street-access
The Public Health Agency (PHA) is urging pregnant women and the parents of young children across Belfast and beyond to book an appointment for the pertussis vaccine to help protect their children after a significant rise in cases of whooping cough.
A highly contagious and sometimes serious bacterial infection, there have been 769 confirmed cases of whooping cough (pertussis) so far this year in Northern Ireland compared with just two between 2021 and 2023.
Louise Flanagan, Consultant in Public Health at the PHA, said:
“Whooping cough spreads very easily and can make babies and young children in particular very ill, and sadly can even be fatal in young babies or people with heath conditions.
However, the good news is that it can be prevented through vaccination, so it’s really important that parents get their babies vaccinated against it as part of the childhood vaccination programme, and that pregnant women also get vaccinated, as this will help protect their unborn baby from getting whooping cough in the weeks after birth.
“Whooping cough is a disease that can cause long bouts of coughing and choking, which can make it hard to breathe. The evidence shows that babies born to vaccinated mothers are 90% less likely to get the disease than babies whose
mothers were unvaccinated.
“Whooping cough tends to circulate in greater numbers in Northern Ireland every three to four years. Currently we are seeing an increase, so it is a timely reminder of the importance of vaccination.
“Young babies are at greatest risk of developing more serious disease, so it is very important that women take the offer of pertussis vaccine during each pregnancy so that their baby is protected against whooping cough after they are born, and that they continue that vaccination journey after their baby is born, getting them vaccinated, starting from when they are two months old as part of the childhood vaccination programme.
“The best time for women to get the vaccine is between 16 and 32 weeks of pregnancy, but vaccine can be beneficial even if given later. Whooping cough vaccines are given at GP practices so make sure to make an appointment to get
it. If you have any questions about vaccination during pregnancy talk to your midwife or GP about the vaccines.”
The whooping cough vaccine is also given as part of the childhood vaccination programme to children at 8, 12 and 16 weeks of age and at aged 3 years 4 months.
Parents and guardians should ensure their children are vaccinated against whooping cough on time to continue their baby’s protection through childhood. If you are unsure if your child is up to date with vaccinations, the easiest way to check is to look at your child’s red book or speak to your health visitor or GP practice.
Just like we have seen with the MMR vaccine, which helps protect against measles, mumps and rubella, there has been a decrease in the percentage of children and pregnant women receiving the whooping cough vaccination. All childhood vaccines provide
the best protection for children against severe infections.
Increases in levels of the illness are usually seen every three to four years.
Parents should be alert to the signs and symptoms of whooping cough, which include severe coughing fits accompanied by the
characteristic ‘whoop’ sound in young children, and by a prolonged cough in older children or adults. It is also advisable to keep babies away from anyone showing the signs or symptoms of whooping cough.
Whooping cough can spread very easily. It is best to call your GP practice or
GP Out of Hours service before you go in person. This will help to reduce it spreading to others. In an emergency, dial 999.
For further information on whooping cough and vaccinations visit www. pha.site/whooping-cough and www.nidirect.gov.uk/ conditions/whooping-cough
Are you the next culinary sensation? Families First NI Ltd is on the lookout for the Rising Star Young Chef of the Year 2024 following the competition launch at the Forestside Cookery School in Belfast.
If you’re between 10 and 16 years old by July 31, 2024, then this is your chance to shine.
Whether you’re a whiz at whipping up healthy meals for a family of 4, mastering budget-friendly bites for students, or just have a family favourite signature dish that wows every time, we want to see what you’ve got cooking!
Think you’ve got what it takes? Simply send a short video of you cooking your signature dish along with your name and a contact number for your parents/ guardian to: youngchefni@ gmail.com
Leading the charge for the Rising Star Young Chef of the Year competition is Ann King, Managing Director of Families
First NI Ltd and the competition’s founder. As a devoted mother of four and proud grandmother of 11, Ann’s kitchen has long been a space for culinary
exploration and education.
Under her guidance, the competition promises to be a platform for young chefs to showcase their talent and creativity, fostering a spirit of innovation and culinary excellence.
The esteemed Chef Stephen Jeffers will serve as Chief Judge for the
competition. With over twenty years of experience in the culinary world and as the principal tutor at Belfast Cookery School, Chef Jeffers brings a wealth of knowledge and expertise to the judging panel.
The Rising Stars Young Chef 2024 competition is designed to inspire and empower young individuals by providing them with an opportunity to showcase their culinary talents.
For more information or to submit your entry video along with your name, address, parents/guardians contact number email: youngchefni@gmail.com
On the day, NSPCC Northern Ireland is inviting organisations, schools, families, friends, and people of all ages from Belfast to participate in the Childhood Day Mile – a fun way to move a mile and raise vital funds to help keep children safe.
Whether you walk it, dribble it, wheel it, or space hopper it – the possibilities are endless. And if June 7 is inconvenient, you can move a mile on another day.
You can take part on your own, with friends, family, colleagues or furry friends.
The Childhood Day Mile is for everyone.
NSPCC Northern Ireland also needs volunteers to support us at our Belfast Childhood Day street collection on Friday 7 June 2024. If you could spare some time to help, even for a few hours, we would be so grateful.
To volunteer to help with the Belfast street collection on Friday June 7, or to sign up for the Childhood Day Mile, go to www. nspcc.org.uk and search ‘childhood day’. There are also special Childhood
Day resources for schools, nurseries, and childcare groups.
advice to help you with your fundraising and planning your mile.
Once you have registered to move a mile, we will send you a fundraising pack with everything you need to get started.
We’ll also send you regular emails with resources, tips and
Volunteers who register to help with the street collection on Friday June 7 will be provided with everything they need on the day (including an NSPCC T-shirt) and our collection
leads will be on hand to guide you. All you need to do is turn up.
Whether it’s by fundraising, donating, or volunteering at a collection, we’re appealing to people in Belfast to play their part to help keep children safe from abuse.
Ulster Museum, in partnership with EY, has introduced the Creative Classroom Award, to inspire creativity and artistic expression among primary school students in East Belfast.
The new, free-to-enter art prize for primary school-age children across Northern Ireland, has been launched to coincide with a once-ina-lifetime exhibition coming to Ulster Museum in May called ‘National Treasures: Caravaggio in Belfast’. Classrooms are invited to submit entries – under the theme of ‘Still Life’ - that could be selected to go on display at the museum as the prize. Entries are open until May 15 and winning classes will also win an expenses-paid trip to the Ulster Museum, to see their
artwork on display and the exhibition that inspired it.
The Creative Classrooms competition is part of EY Northern Ireland’s sponsorship of the ‘Caravaggio in Belfast’ exhibition opening at the Ulster Museum on May 10 and will see two Caravaggio paintings - which have rarely been seen together since the 17th century –reunited and on display. The Supper at Emmaus is loaned to the Ulster Museum by the National Gallery in London as part of its National Treasures project
celebrating its Bicentenary, whilst the Jesuit Community in Dublin, with the support of the National Gallery of Ireland, have loaned The Taking of Christ. Louise Rice, Education Manager at National Museums NI, discussed the power of art education. She said, “The importance of making time for creative activity in the classroom cannot be understated. We hope to encourage teachers and their pupils
to engage in drawing, making and painting together through the Creative Classroom Award, which is fundamentally about encouraging young children to explore their creativity and engage with art in meaningful ways. This exciting partnership with EY will help support the next generation of creatives, and we look forward to seeing the imaginative submissions from schools across Northern Ireland.”
The Northern Ireland Hotels Federation (NIHF) is proud to celebrate its 25th anniversary. As part of these celebrations, the NIHF is recognising outstanding individuals who serve as ambassadors in the hotel profession.
This year’s Hotel Hero Awards showcase the diverse roles and opportunities available within the sector.
Winners of the Creative Classroom Award will be announced on May 24 with winning artworks displayed in Discover Art at Ulster Museum from June 4 to September 1. For more information on how to participate in the Creative Classroom Award, including submission guidelines and eligibility criteria, please visit www.ulstermuseum.org/ creative-classroom-award.
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Other heritage projects now underway through the Belfast 2024 programme include The Hearth, a film about Belfast made by the people of Belfast, with the deadline for submissions fast approaching on Friday 31 May.
Roots, a vibrant community garden which mixes planting with dance and storytelling, is hosting the Big Spring Dig on Saturday 25 and Sunday 26 May, with volunteers from the Black Mountain area welcome to join forces to dig,
People are the lifeblood of the hotel industry and to celebrate the Northern Ireland Hotels Federation (NIHF) recognised 15 hotel heroes at a special awards ceremony in the Observatory at Grand Central Hotel, Belfast, on Thursday 25th April. The Hotel Heroes were welcomed by host Pamela Ballantine.
Congratulating the recipients, Eddie McKeever, NIHF President, said:
“As an organisation, we felt it was fitting to celebrate our people. People are the pivotal focus of my presidency and the NIHF aims to celebrate the dedicated professionals who contribute to the success and vibrancy of Northern Ireland’s hotel landscape. They are unique,
plant and move.
Sound Links, a unique collaboration between the Ulster Orchestra, Townsend Enterprise Park and Zeppo Arts, will celebrate the history and stories of Townsend Street with a special event on International Day of Peace on 21 September, with their deadline for stories and memories tomorrow (Wednesday 8 May).
Show Some Love Green House, a collaborative space for learning, with a focus on creativity and sustainability, is now open at 171-175
Victoria Street in Belfast city centre, with a programme of inclusive community workshops
and it is their individuality that gives our industry its personality. We know that the commitment of our staff and the passion that they have for the industry ensures that guests have a great stay. We were delighted with the response, and we had a diverse range of nominations.
“The industry has grown dramatically over the last two decades, and our staff remain central to our success. We asked members to nominate someone within their business who has really made a difference. The person may have been performing a valuable ‘back
and events planned for throughout the year, including repurposing and upcycling old clothes and other items.
Safari in the City –led by Wild Belfast – has been encouraging residents to engage with nature on their doorstep through events and workshops, while 9ft in Common are inviting people to explore the potential of over 200km of alleyways across the city.
Later this summer, Shadowdock will invite visitors to experience the iconic Thompson Dock where Titanic was launched, through an immersive display of light, colour, shadow and sound, led by Studio
of house’ role or meeting customers each day. Either way, their contribution has been noted as enhancing the overall hotel experience.”
The recipients of the 2024 Hotel Hero Awards represent a spectrum of roles, showcasing the breadth of opportunities within the industry.
Each recipient embodies excellence in their respective roles, contributing to the exceptional guest experiences and operational excellence that define Northern Ireland’s hospitality sector. For a full list of winners see www.nihf.co.uk
Sykes and Three’s Theatre Company. In October, North Star will host a musical celebration of black culture in the city, developed with schools across the north of the city, while Are You on the Bus? will look at the development of the city’s LGBTQIA+ community, in partnership with Outburst Arts and Kabosh Theatre Company.
For more details of what’s on as part of Belfast 2024 and how to get involved in projects taking place, visit belfast2024.co.uk You can also follow @Belfast2024 on Instagram and Facebook.
Young Belfast residents aged 16-24 had the chance to meet over 30 employers with JobStart opportunities in a wide range of roles recently at 2 Royal Avenue.
Thanks to a partnership between Belfast City Council and the Department for Communities, the free event also provided useful information on Employment Academies, self-employment, the Gateway to Choices (G2C) service and Conditions Management Programme.
Belfast Lord Mayor, Councillor Ryan Murphy, who attended the event and chatted with young people and employers said: “Our JobStart event today is all about helping young people in Belfast who are at risk of long-term unemployment or struggling to get a job.
“That’s a key priority in our Belfast Agenda – and part of our employability and skills programme, #TakeTheNextStep. Today’s event also showcases our Gateway to Choices Service (G2C) – which is connecting people to jobs and training through a free app and trained team of advisors.
“We’ve been delighted with the response from employers, and I’d like to thank all the businesses and support organisations that have signed up to attend. I’m looking forward to
seeing lots of young people get into employment thanks to today’s event.”
Minister for Communities
Gordon Lyons said: “My Department is committed to improving employment opportunities for young people and today’s event shows how both young people and employers are benefiting from the JobStart scheme.
“It is positive to see so many opportunities for young people to choose from as a starting point in
their career. It is especially pleasing that a number of NI Civil Service positions are on offer for those young people who face additional barriers to entering the workplace.
“Today’s event has been supported by front line colleagues from my Department’s Jobs and Benefits Offices whose advice and guidance to young people ensures they receive the proper support to move into employment.”
The diverse roles on offer
spanned administration, childcare, customer service, distribution, health and social care, hospitality, logistics, marketing, sports coaching, transport, videography, youth work and warehousing.
For more information on Belfast City Council’s range of employability and skills support go to www.belfastcity.gov. uk/employability and www.belfastcity.gov.uk/ employmentacademies
#TakeTheNextStep
Barnett Desmesne mountain bike trail in Belfast has been highlighted on the refreshed its MountainBikeNI.com website, which showcases over 150 miles of mountain biking trails situated across numerous NI trail centres as popularity in the sport surges.
The site serves as a hub which allows riders across NI to source information about trails which originate from several official trail centres, as well as every pump track and skills course in Northern Ireland. The official trail centres include Barnett Demesne in Belfast, Davagh Forest in Mid Ulster, Gortin Glen Forest Park outside Omagh, Castlewellan and Rostrevor which are in Newry Mourne and Down, and Fivemiletown’s Blessingbourne Estate, amongst others.
MountainBikeNI. com also provides an interactive map which details all trail information, including length, difficulty, on site facilities and downloadable GPX files, which allow riders to open a live map of the trail on their navigation device when out and about.
The site also lists all accommodation and eateries that are situated close to the trails, which is set to drive footfall to local businesses.
Mountain biking has seen an increase in popularity across Northern Ireland since the development of the country’s first dedicated trails in 2013, with engagement in the sport surging during the pandemic.
Ethan Loughrey, Communications and Training Executive with Outscape, said, “We’re delighted to
be able to share the new MountainBikeNI. com website with the public. A huge amount of work has gone into ensuring it is as user friendly and durable as possible, allowing for integration with more modern Geographic Information System developed mapping. “We have also added a number of trails, and all of the pump tracks and
skills courses in Northern Ireland to the website. These sites provide an essential outlet for outdoor opportunities for local communities and their benefits - everything from increased physical and mental health to substantive reductions in antisocial behaviour - are widespread.”
To discover more, visit: https://mountainbikeni. com
Find out what you are entitled to by calling the Family Benefits Advice Service on 028 9267 8200.
The Spring Budget saw a number of changes announced which impact families, including a reduction in National Insurance Contributions for most employees, changes to Child Benefit and an uplift to benefits and pensions.
National Insurance
From April, there has been a cut in the main rate of Class 1 National Insurance from 10% to 8%.
Following the previous reduction from 12% in January, this means that someone on the average salary in Northern Ireland of around £33,000 will see a reduction in their National Insurance contributions of £817. However, parents who use Childcare
Vouchers to pay for registered childcare will see the level of savings they can make through this scheme reduced as a result of the cut to National Insurance.
Child Benefit
From April, the lower threshold at which families lose some of their Child Benefit has risen from £50,000 to £60,000 meaning that parents earning up to £60,000 will now receive the full Child Benefit amount. Child Benefit will not be fully withdrawn until individuals earn £80,000 or higher. Uplifts in benefits and National Living and Minimum Wages From April 2024 benefits, including
Universal Credit and Tax Credits, have been uplifted by 6.7%. There has also been an increase in the National Living and Minimum Wages of approximately 9.8%, with the age threshold for the National Living Wage lowering from 23 to 21. The State Pension
and Pension Credit have also been uprated, in line with average earnings growth of 8.5%.
We are here to help you
We know it can be difficult to work out what financial support is available for your family and to interpret what these
With the relentless pace of life, making time with family and friends is something we learn to treasure.
changes mean for you. We want to make sure all families are receiving everything they are entitled to.
For free, impartial and confidential advice, call our Family Benefits Advice Service on 028 9267 8200 or email hello@ employersforchildcare. org. l ook IN g forward to sP r IN g a N d s u MM er at c hest N utt h ol I day Parks
Chestnutt Holiday Parks is a family business who have been helping multiple generations do just that. Situated along the Mourne Coast they operate 4 award winning caravan parks. Regularly featuring in the UK’s top 100 parks, and recent winner of the Staycation Awards they provide top class
facilities. Waking up to the sound of the sea or drawing your curtains to the Mourne mountains in the morning or both, is a real possibility. Whether you are interested in touring, camping or caravan hire, or would prefer to own your own holiday home, there is sure to be a holiday experience to
suit you!
If you are interested in creating memories with family and friends, then contact Chestnutt Holiday Parks. Book early by calling Chestnutt Holiday Parks on 028 417 62653. Online Touring Booking available @ www. chestnuttholidayparks. com
Ever thought about trying Padel for your next friends, family, team-building, customer or corporate event? Whatever your preference, we’re here to make it happen.
Played by celebrities and sports -stars padel is the fastest-growing racquet sport across Europe. The BBC recently highlighted the sport and its growth across the UK & Ireland. https://www. bbc.co.uk/news/ newsbeat-68607780 It’s perfect for team building because it combines fun and physical activity in an easy-to-learn game suitable for all ages, fitness levels, and skill sets. And, it’s great for socializing and networking. Situated in Moira, less than 20 minutes from Belfast with easy access
from the motorway, Padel 54 has six indoor courts ensuring your team event takes place no matter the weather. At Padel54, our primary mission is to ignite the passion for Padel by introducing this sport to as many members of the community as possible.
Our special focus lies in introducing the game to the younger generation, and we’re actively seeking sponsors for our youth and local school programs. https://www.instagram. com/padel_54/ https://www.facebook. com/Padel54N/ www.padel54.com
The Latin name for the jay is garrulus glandarius, ‘garrulus’ meaning noisy and glandarius meaning ‘of acorns’.
Acorns are the jay’s primary food, and there would be no jays without acorns. Indeed, there would be fewer, maybe no oaks, without jays. They are members of the smart crow family, about the size of jackdaws, and like their ‘cousins’ the magpies, have beautiful feather colours, in the case of jays mostly pink, black, white, and distinctive electric-
blue wing panels. They live year-round in mainly broadleaf woodland, but also sometimes in heavily wooded suburbs. But you’re more likely to hear than see one (they screech), because they are notoriously secretive.
The best time to see them, other than as a flash of colours, is about October in woodland, where, if you stand stock-still and are lucky, you
might watch them feeding on the ground; if you twitch at all, they will be gone, almost literally in a flash.
They are feeding mainly on acorns but may be seen carrying them off in their beaks, because, being smart, they have a cunning plan to see them through the winter months by hiding them, mostly in the ground. They are expert at relocating
their caches, but will not find them all, meaning some acorns will germinate and develop as new trees. When acorns fall from oaks, they are food, not just for jays, but squirrels, mice, deer, even wild boar back in the day, and if the jays didn’t cache them far from the parent oak, they might all get eaten. Also, of course, if acorns did geminate beneath an adult parent oak, they
wouldn’t thrive and probably would die in the shade.
Oaks need jays to distribute their offspring, and jays need oaks to provide their food.
Nature is interwoven, and there are many examples of plants and animals which evolved critical relationships, what scientists call a symbiosis. The oak, acorn and jay combo is just one of them.
Direct Belfast – Glasgow Express now departing from Belfast, Europa Bus Station.
An award-winning service offering hassle-free travel with very generous baggage allowance, HANNON Coach & Sail is ideal for spring shopping in Glasgow and the perfect antidote to flying and airport stress!
Already hugely popular with those in the know, the Belfast – Glasgow Express Coach Service is rated 5-Star on TripAdvisor.
A shopper’s paradise, Glasgow is recognised as having the best retail therapy in the UK outside of London. Consistently voted ‘top of the shops’, the city is
Scotland’s premier shopping destination.
Not just shopping, Glasgow is also famous for its fantastic nightlife, and great choice of restaurants and bars. Glasgow is the perfect choice for your next city break away.
With a simple flat fare of £44 which includes the cost of the ferry and your bag, our Belfast – Glasgow Express offers a really attractive, convenient and low-cost alternative to flying.
The service is operated by HANNON Coach and leaves
twice a day from Belfast, Europa Bus Station and drops visitors right in the heart of Glasgow’s ‘Style Mile’.
The simple flat fare allows passengers to pick and mix dates and times of travel to suit and with no luggage charges it makes a perfect travel option. There are also a great range of hotels just minutes from Glasgow Buchanan Bus Station.
Company director Aodh Hannon says people seem to really love the convenience of the service as we take you
right into the heart of the city centre. “People love the fact that it’s so hassle-free compared to flying, no airport transfers and with no extra charge for luggage it is a massive help with keeping the cost of a break down.” said Mr Hannon. The service can be booked online at www.hannoncoach. com up to 1 hour before departure or by phone using the very friendly telephone booking service. Call 028 9265 0700 (Mon – Fri) or visit www. hannoncoach.com
This summer, the picturesque town of Donegal will come alive with the vibrant rhythms and melodies of the Donegal Summer Festival at Pier.
Set against the stunning backdrop of the pier, the festival promises a weekend of unforgettable live music experiences from June 28th to June 30th.
Friday, June 28th: The festival kicks off with an electrifying lineup featuring some of Ireland’s most exciting musical talents. Starting at 6:30 PM, The Logues will set the stage on fire with their energetic performance, followed by Lavengro at 8 PM, and the highly anticipated headliner, Gavin James, taking the stage at 9:30 PM.
Saturday, June 29th: The festivities continue on Saturday with a diverse array of acts catering to all musical tastes. The day begins at 2 PM with Slacks, followed by Darren Boot at 3 PM, Sean Magee at 4 PM, and Marty Gilfoyle at 5:30 PM. As the evening progresses, Welshy will keep the crowd grooving from 6:30 PM to 7:45 PM, followed by the sensational John Gibbons at 7:45 PM. And as the night reaches its peak, get ready to rock out with Block Rockin Rock taking the
stage at 9:30 PM. Sunday, June 30th: On Sunday, gates open at 2 PM for another day of musical bliss.
EnCor Tir Chonaill will kick things off at 2:30 PM, followed by Onoir at 3:30 PM, and The Seegar Sessions Revival at 5 PM. All Folkd Up will keep the party going from 6:45 PM to 8 PM, with the acclaimed Derek Ryan closing out the festival with a stellar performance at 8:15 PM.
Tickets:
Tickets for the Donegal Pier Summer Festival
are available now on Eventbrite. Don’t miss your chance to experience this incredible celebration of music and community against the breathtaking backdrop of Donegal’s pier.
In Association with: Failte Ireland & Donegal County Council For more information and to purchase tickets, visit https://www.eventbrite. ie/e/donegal-town-summerfestival-2024friday-28th-tosunday-30th-of-june-2024tickets-879379135667
Join us for a weekend of music, fun
It’s no secret that the U.K. is obsessed with coffee. On average, people in the nation drink 98 million cups of caffeinated beverages daily, meaning that one person consumes around 528 cups of coffee per year or 1.5 cups daily.
Although, two in five coffee drinks are searching for ways to reduce this, according to research.
Coffee may be delicious, but it is also highly addictive. In fact, people can become physically dependent on caffeine, experiencing cravings and going through withdrawal symptoms such as sleepiness, reduced alertness and poor memory.
Here, experts from mushroom coffee alternative
MUD\WTR UK name five alternatives to coffee and explore five ways people can cut back on the caffeinated drink.
Lion’s mane mushrooms
Lion’s mane mushrooms are a type of fungi recognisable for their white and fluffy appearance. They have a history of being used in traditional Chinese medicine, although professionals are continuing to prove the mushroom’s ability to regulate blood sugars, promote heart health and reduce high blood pressure. On top of these benefits, the mushroom also promotes energy levels and combats fatigue. These properties make lion’s mane mushrooms the ideal coffee alternative. They can be cooked like regular mushrooms, consumed
as a drink or taken as a supplement during the daytime.
Cocoa beans
Cocoa beans are valued for more than their delicious flavour. Found in the Amazon rain forest, the dried and fermented seeds are used to treat heart disease, high blood pressure, high cholesterol, inflammatory conditions, insulin resistance and more.
Cocoa beans are also ideal for people looking to cut back on coffee. They contain theobromine, a natural stimulant which increases energy slowly throughout the day – just like caffeine, although cocoa beans aren’t addictive and as short-lived.
Matcha tea
Matcha, an earth-flavoured tea made from Japanese green tea powder, has a whole host of health benefits. For example, the drink contains polyphenols, which protect the body against disease, and chlorophyll, which supports brain function.
Matcha tea also packs a powerful punch. A cup of matcha tea contains around 50mg of caffeine per serving. In comparison to coffee, which has anywhere between 100mg to 200mg per serving, meaning that matcha is a sensible alternative for those wishing
to cut down on caffeine, rather than cut it out of their diet completely.
Peppermint and ginger tea
Herbal teas are caffeine free, but that doesn’t mean they can’t promote alertness. In fact, research has shown that teas support energy levels by nourishing the body. Even the act of making a herbal tea can help wake someone up in the morning.
Peppermint tea, for example, been found to support digestion and improve cognitive function.
The same can be said for ginger tea, which helps oxygen circulate around the body, therefore giving people more energy throughout the day.
Ashwagandha Ashwagandha, otherwise known as Indian ginseng
or winter cherry, has multiple health benefits. These include, but are not limited to, relieving stress, increasing muscle strength, improving sexual function in women and boosting fertility in men.
In addition, studies have shown that ashwagandha can sharpen focus, improve memory and boost attention spans. These are three of the main benefits of coffee which can be enjoyed without the drawbacks of caffeine.
Daily strategies to reduce coffee consumption
1. Caffeine helps people to feel alert by blocking sleep-promoting receptors, according to primary care physician Dr Ramkissoon. People can mimic this by exercising when they cut down on caffeine. Running
in the morning, for example, releases endorphins that make some people feel awake, just like coffee.
2. Create a plan of action before cutting down on coffee. This will be unique to each person and their situation – for example, one person may reduce their intake by half over the next two weeks. Visualising this action plan can also help, with studies showing that imagining success can improve outcomes.
3. Remember to take it slow. Just like any other addictive substance, caffeine withdrawal can cause numerous symptoms. So, rather than going cold turkey, it’s best to cut out coffee a bit at a time over the course of a few weeks. Decaf coffee can also be used to help curb cravings during this time.
4. Stay hydrated. Studies have shown that dehydration can cause fatigue, which may lead people to consume more coffee. By drinking eight cups of water a day, people are more likely to feel awake and less likely to rely on caffeine.
5. Find the right replacement for you. Coffee is delicious, but there are countless substitutes that are just as mouth-watering. Article used courtesy of https://uk.mudwtr.com/.
Northern Ireland’s autism charity, Autism NI, recently welcomed hundreds of local autism families to celebrate World Autism Acceptance Week at W5 in Belfast.
The event saw families come together to celebrate and show their support for our autistic community.
The Family Fun Day was the final event in a week of celebrations hosted by Autism NI. The Charity organised several activities and campaigns with local businesses, schools, families and the wider public during World Autism Acceptance Week, which is taking place from 2nd – 8th April 2024.
Autism NI CEO, Kerry Boyd said, “Our key message this World Autism Acceptance Week is to ‘Be
Kind To Different Minds’. It is vital that everyone within our society takes the time to understand autistic people and learns how to support our autistic community, whether that is within the classroom, at work or within the local community.
Our Charity’s mission is to build an inclusive society in Northern Ireland where autistic children and adults have the best support and opportunities to live fulfilled lives, and we need the general public to help us achieve this.
Local Mum, Pauline
Taggart, adds “Days like this let my child be free and enjoy time with other children without fear or judgement, and it is also good to interact with other families and share experiences.”
With over 35,000 autistic people in Northern Ireland, the local charity is encouraging everyone to get involved and show their support for our vibrant autistic community. To find out more or for further information please call 028 9040 1729 or visit www.autismni.org
Known for its gastronomic delights, the AA rosette restaurant at The Old Inn, Crawfordsburn has an exclusive Wimbledon afternoon tea experience on Sunday 14th July.
Set amidst the elegant ambiance of the historic Gallery room, enjoy this timeless tradition with a delightful twist. Watch the men’s final as you savour in meticulously crafted finger sandwiches, think cucumber, chive and cream cheese on white as well as roast sirloin of beef, horseradish and rocket on granary and much more, alongside freshly baked scones with clotted cream & jam. Treat your palate to an array of exquisite pastries and desserts, such as Battenberg cake, lemon and vanilla tennis ball macaroons, shortbread and white chocolate tennis rackets and much more, all baked in house by the talented pastry chefs inspired by the flavours of summer and the excitement of Wimbledon. It’s not Wimbledon
without Pimm’s, enjoy a glass on arrival as you take your seat for a day of fun, The Old Inn will serve up delicious food and drinks with a warm welcome, just add the company!
Wimbledon themed afternoon tea with a glass of Pimm’s on arrival | £45pp Sunday 14th July | 12.30pm Book today at theoldinn.com | 028 91853255
The entire County of Down offers a delightful blend of countryside and coastal experiences.
Whether you’re an outdoor enthusiast, a history buff, or simply seeking relaxation, there’s something for everyone. Let’s explore some of the best activities to enjoy in this picturesque County!
Tollymore Forest Park:
Nestled at the foot of the Mourne Mountains, Tollymore Forest Park is Northern Ireland’s first state forest park. It feels like a scene from a fantasy movie, complete with fairytale-like bridges and lush forests.
Explore various trails, such as the Arboretum Path (25 minutes), the River Trail (1.5-2 hours), and the Drinns Trail (3-4 hours).
Slieve Donard: As the highest peak in Northern Ireland, Slieve Donard offers rewarding hikes. The Glen River
trail (4.6km one-way) is a popular choice, taking around 4-5 hours to complete. Proper planning and fitness are essential.
Castlewellan Forest: Perfect for family outings, Castlewellan Forest covers a whopping 460 hectares. Explore the Peace Maze (around 40 minutes to complete), the 18th-century National Arboretum of Northern Ireland, and various walking trails.
Beaches Galore: County Down boasts several stunning beaches along its coastline. While Newcastle Beach and Helen’s Bay Beach are well-known, don’t miss these hidden gems: Rossglass Beach; Ballywalter Beach; Ballyholme Beach; Tyrella Beach; Murlough Beach
Millisle Beach; Kilclief Beach and Cranfield Beach.
Slieve Binnian:
The Slieve Binnian walk covers 11.2km and takes 3-4 hours. It’s a challenging trail that rewards you with
breathtaking views. Make sure you’re fit and prepared for this adventure11. Whether you’re hiking, cycling, or simply enjoying the coastal breeze, County Down promises
unforgettable experiences. For more details, check out The Irish Road Trip’s guide or explore the official Ards and North Down or Newry and Mourne Area Council websites.
Ards and North Down Borough Council proudly presents its Arts and Heritage Summer Programme, spanning the May to August period.
Bursting with an array of events, exhibitions, and creative classes, alongside exciting events at Ards Arts Centre and North Down Museum, the diverse programme offers cultural experiences for everyone.
Highlights from the Arts and Heritage Summer programme include the popular Friday Night Live series of events which will see musicians Brigid O’Neill and Wilfie Gilbert take to the stage at Ards Arts Centre. The Ulster Orchestra return to Bangor Abbey in June for another enchanting evening of classical music presented by a small ensemble.
The picturesque setting of Bangor Castle’s Walled Garden will host the acclaimed ForM Sculpture Exhibition in June, showcasing the works of artists from all around the island of Ireland.
World-famous magician and household name, Joel M will appear at Space Theatre, SERC, Bangor in July where audiences can witness the impossible as he shows off his latest and greatest illusions!
The annual Creative Peninsula festival in August offers an abundance of opportunities to try your hand at arts and craft practices.
For anyone wishing to learn a new skill or perhaps develop existing skills, Ards Arts Centre has lots of creative classes on offer
– from silversmithing to calligraphy, drawing to ceramics and lots more! Enrolment for classes opens for online booking is now open.
North Down Museum also has a busy Summer ahead. Highlights of their programme include a series of Ulster Scots events for children, taking place in August. From the Children’s Ceilidh, where kids can learn traditional group dances, to the lively Wiggly Weans event where little ones will delight in singing rhymes and mastering ceilidh moves. The museum will also host the RNLI’s 200th Anniversary exhibition, opening in June. The exhibition will explore the important role played by the RNLI and their volunteers since the first lifeboat station opened in the borough in 1858. Speaking about the programme, Emily Crawford, Arts and Heritage Manager with Ards and North Down Borough Council said: “We have a really exciting and varied programme of arts and heritage activity with music, exhibitions, hands-on classes and lots to entertain younger audiences. We hope you’ll visit us at Ards Arts Centre and North Down Museum this Spring/ Summer.”
Tickets are now on sale. To view the full programme and to book, visit: www. andculture.org.uk/whats-on
With warmer, longer days on the horizon, the beautiful colours of your garden are best enjoyed alongside a lush, green lawn.
As the centrepiece of your garden, GreenThumb will ensure your lawn reaches its full potential as a weedfree, healthy, and well-loved
Our ‘Summer Ready’ Treatment features a fully coated fertiliser designed to give your lawn a timed release of nutrition over several months, feeding your grass and stimulating growth. This sophisticated treatment also includes a weed control, keeping your lawn looking its best ready for summer.
Now is also the perfect time for our Oasis treatment as it helps your soil to make the best use of any available moisture, meaning you’ll need to water up to 80% less. This popular treatment now features an innovative
seaweed extract which has proven to have an almost immediate effect on the colour of your lawn.
At this time of year, we also recommend a regular mowing regime. Dry, sunny days are the best conditions for mowing, however it’s important that your mower blades are kept sharp to avoid causing damage to your grass.
It’s also important
that your grass isn’t cut too short as this will weaken it, attracting unwanted weeds. When dry, we advise raising the height of your cut from 1” to 2” and give it a good drink the day after mowing.
Let’s create the lawn we both love.
Contact your local GreenThumb branch today on 028 9074 1133 or email belfast@greenthumb.co.uk
This event is planned as part of Belfast Book Festival 2024. The event is inspired by Priya Mistry and the Paw Prints Puzzle by Babita Sharma
The Crescent works with Partner Schools on a year-round basis, in schools, and at The Crescent. It’s a treat to see their work presented in the Festival! Our current Partner Primary Schools are Fane Street Primary School and Donegall Road Primary School.
Pupils from Fane Street Primary School are pleased to present a performance inspired by the picture book series The Adventures of Priya Mistry by Babita Sharma. Please pop in and see what the young folk have been up to, and see the fantastically fun and mischievously mysterious story of young detective Priya Mistry come to life on stage.
Come see the students in action
during the Belfast Book Festival!
Babita Sharma is an award-winning Author, Journalist and Broadcaster.
Babita is the author of the critically acclaimed non-fiction book The Corner Shop and the upcoming children’s book series The Adventures
of Priya Mistry. A former BBC News Anchor, Babita spent ten years covering major global stories for BBC World News, including Cop 27, the Covid-19 pandemic, the US Elections 2020, the Black Lives Matter protests and the award-winning BBC 100 Women series.
Date: Thursday 06 June 2024 Time: 11:30 AM12:00 PM
PricePay: What You Decide For more information see: https:// belfastbookfestival. com/whats-on/fanestreet-primary-schoolperformance
Belfast is a vibrant city with plenty of family-friendly events and activities to enjoy during the summer of 2024. Here are some exciting options:
Safari in the City –Making Space for Nature Conference (May 28, 2024): Explore how to make urban green spaces more natureful, biodiverse, and resilient.
Water Works –Community Boatbuilding Workshops (May 18-26, 2024): Get creative at the spectacular Drawing Office, Titanic Hotel, while building boats.
Bat Walk (August 31September 3, 2024): Take a walk and learn about the bats of Shaw’s Bridge.
Sound Links –Consultation Event (May 14, 2024): Enjoy a one-day festival of dance, song, and fun for all ages on Townsend Street.
Little Amal: The Half Bap (May 17, 2024): Join local resident Barney and Amal as they explore the Cathedral Quarter of Belfast, also known as the Half Bap.
The Guillemots of Lagan Weir Tour (May 25, 2024): Discover the Black
Guillemot colony at Lagan Weir and learn about their fascinating lives.
Swift Stories Workshop (June 24, 2024): Explore how swifts have been secured at the iconic site of the Crescent Arts Centre. Butterfly Walk and Talk (July 27, 2024): Observe the beautiful butterflies of Cave Hill during this guided walk.
Wildflower Identification
Walk (July 6, 2024): Learn about the wildflowers of Sir Thomas & Lady Dixon Park.
Dawn Chorus Day (May 4, 2024): Experience the soundscape of the dawn chorus and sunrise at Black Mountain.
Little Amal: The Seahorse and the Wolf (May 16, 2024): Welcome Amal with an outdoor theatre spectacle of music and dance co-
created by the community. Damsels and Dragons Walk (June 24, 2024): Meet Belfast’s damsels and dragons while discussing the identification features of damselflies and dragonflies. Remember to check the specific dates and locations for each event. Belfast 2024 promises a summer filled with creativity, nature, and family fun!
For many, swimming in the ocean is reserved only for far flung locations where the water is more akin to a bath than a glass of icy water.
However, the benefits of wild swimming are manifold and doing so can have a long-lasting positive impact on your health.
The majority of the benefits associated with open swimming are based on the cold temperature of the water – something that those in Northern Ireland are familiar with. The cold water often found in the oceans is proven to stimulate your parasympathetic nervous system which promotes a sense of relaxation and can deliver a better night’s sleep. Whilst it might be a nightmare for some, submersing your body in cold water forces the brain to release certain endorphins which have been shown to boost the mood and increase general happiness. Another consequence of the cold temperatures is the positive impact that it can have on ones metabolism. The cold water forces your body to
work harder to keep warm, which in turn, increases the calories that you burn. As the temperature of the water decreases, the amount of energy that your body will burn to stabilise the core temperature increases, thus accelerating your metabolism.
For those seeking the secret to naturally youthful skin, open water swimming could be for you. The cold water is known to exfoliate the skin, removing impurities and smoothing out blemishes. Alongside aesthetic benefit, spending one hour in cold water can
shock your immune system and help produce more white blood cells as well as antioxidants – leaving your body better able to combat illness.
Finally, wild swimming is good for promoting better circulation. The cold water forces out body to rush blood to our organs in order to retain a core temperature, making the heart work harder as more blood needs to be circulated. The increased blood flow through your capillaries, arteries and veins promotes good health and enables the body to both better fight infection and repair damage.
CPD – what is it, exactly? It’s not just a trendy new acronym or the latest industry buzzword, but rather a catch-all term for learning activities and experiences professional people engage with to enhance their own skillset.
Continuing professional development (CPD), to give it its full title, is the workplace equivalent of ‘every day’s a school day’ in that it recognises the fact that learning is an unending process… in the best way possible!
There’s something inherently exciting in the possibility and potential
that learning can bring. In knowing there’s no age limit to acquiring new knowledge or skills – it certainly doesn’t stop with school.
CPD exists to ensure an individual maximises their potential once they have formally qualified, which is a mantra that lies at the very heart of Centre of Learning, the newly-launched business offering and fourth social enterprise to stand proudly on the shoulders of The WiB Group.
As a previous HR Director with over 35 years’ experience, I am no stranger to the world of CPD and am delighted
to now take up the mantle as Centre of Learning Director. Working closely with our partners at Spirit AeroSystems, Rathbane Group, Belfast Harbour Commission and Bazaarvoice, the Centre of Learning is here to take the concept of continual learning a step further as it aims to be the hub of choice in Northern Ireland, not only for impactful professional development but also personal development for all women and allies.
Learning and development are essential strategic imperatives for organisations seeking to attract, develop
and retain their future leaders. While we have seen progress over the last number of years, we don’t yet have a fully inclusive work force driving the economy. In fact, a CMI report last year highlighted that fewer than half (41%) of management roles in the UK workplace are held by women.
The Centre of Learning is unique in that it offers a suite of programmes delivered by a wide range of industry leading experts that address the multiple demands of the working world. The speed of design and forward thinking in our
programme delivery means that to date, we have supported over 4,000 professionals on their personal and professional journeys.
On a big-picture scale, we are developing specific initiatives and programmes to help move that dial on gender equality. Doing so will of course require close collaboration, which is exactly what we’re doing at the moment with the Labour Relations Agency to understand fully the challenges we still face. More to come on that front.
In Centre of Learning, we have launched a
gateway to knowledge, development and economic growth. All our programmes, attract
delegates from all sectors, so you have the opportunity to fully learn, connect and grow. For
Building a brilliant business team is essential for organizational success.
Let’s explore 15 key principles that can help you create and maintain high-performing teams:
Establishing Trust: Trust is the foundation of successful teams. Create an environment where team members trust each other’s intentions, capabilities, and reliability. Psychological safety, closely linked to trust, encourages risk-taking and better performance.
Embracing
Diversity: Diverse teams bring varied skills, perspectives, and experiences. Celebrate differences and prioritize inclusion to enhance decisionmaking and innovation.
Fostering Open
Communication: Transparent communication is crucial. Encourage team members to express thoughts, concerns, and ideas freely. It leads to collaboration and problem-solving.
Setting Clear Goals: Effective teams understand their aims and objectives. Well-defined goals provide direction and alignment.
Mutual Respect and Trust: Respect among team members fosters collaboration and a positive work environment. Trust is essential for long-term success.
Strong Leadership: Effective leaders inspire,
guide, and empower their teams. Leadership sets the tone for team dynamics.
Accountability: Team members must take responsibility for their actions and outcomes.
Accountability ensures progress and reliability.
Adaptability and Flexibility: Teams that adapt to change thrive.
Encourage ongoing learning and flexibility.
Problem-Solving
Skills: Teams pool their skills to tackle complex challenges effectively.
Problem-solving abilities are critical.
Feedback Culture:
Constructive feedback helps teams improve.
Regular feedback sessions enhance
performance.
Motivation: Keep team members motivated by recognizing achievements and providing growth opportunities.
Collaboration: Encourage collaboration over competition. Teams achieve more when they work together.
Conflict Resolution:
Address conflicts promptly and constructively. Conflict can lead to growth if managed well.
Balance Roles and Skill Sets:
Complementary talents and diverse skills contribute to team success.
Positive Work Environment: A supportive, positive
atmosphere boosts job satisfaction and retention.
By embracing these principles, your organization can build teams that not
more information See https://www. womeninbusinessni.com/ centre-of-learning
only meet but exceed expectations. Remember that successful teams are built on trust, communication, accountability, and a shared vision.
Summer Camp and Summer Fayre are both on the horizon
Looking for an exciting way to keep your kids active, engaged, and entertained this summer?
Look no further Rainbow Gymnastics Summer Camp offers the perfect blend of gymnastics training, outdoor adventures, and endless fun.
Led by our team of experienced coaches, campers will embark on a thrilling journey of skillbuilding and discovery as they explore the exciting world of gymnastics. From learning basic tumbling techniques to mastering advanced flips and tricks, there’s something for every skill level and interest.
But the fun doesn’t stop there! Campers will also enjoy a variety of activities, games, and crafts designed to promote teamwork, creativity, and confidence. Whether they’re conquering our obstacle courses, working in teams to defeat our games or creating masterpieces in arts and crafts, every day is
an adventure at Gymnastics Summer Camp. With flexible scheduling options and a safe, supportive environment, our camp is the perfect choice for families looking to make the most of their summer break. Spaces fill up fast, so don’t wait! Enroll your child today and watch them flip, tumble, and soar to new heights at Gymnastics Summer Camp!
You are also welcome to join us for a day of excitement, entertainment, and endless family fun as we celebrate the spirit of gymnastics under the summer sun at our Summer Fayre!
Watch in awe as our gymnasts showcase their skills with gravitydefying flips, twists, and tumbles, sure to leave you breathless. Then, dive into the action with hands-on activities and challenges for all ages, from mini-obstacle courses to bounce houses and inflatable
games. Explore our vendor booths offering delicious treats, colourful merchandise, and exciting giveaways. Plus, don’t miss out on the chance to win fantastic prizes in our raffles and contests throughout the day.
Whether you’re a gymnastics enthusiast or simply looking for a day of outdoor fun, our Gymnastics Summer Fayre promises
to be an unforgettable experience for the whole family. So gather your loved ones, pack your sunscreen, and join us for a day of sunshine, smiles, and summer fun at Rainbow Gymnastics!
Further info about the Summer Camp and Tickets for Summer Fayre can be purchased online on our website www. rainbowgymclub.com
The Blind Spot, located in East Belfast, is a well-established blinds and shutters company with over 30 years of experience. Manager Krystina Bradford sheds light on current company news.
What is the history of the business?
The original factory shop was opened in 1990 by my mum and Grandfather. We still specialize in manufacturing and fitting high-quality window coverings for both residential and commercial properties. This now includes venetian, vertical, roller and roman blinds but also embraces new technologies and advancements – today we also offer motorised blinds, shutters, multi-function Blindscreens and coming soon we plan to draw open a new curtain department!
So tell us about the new showroom!
To accommodate and showcase our ever expanding stock we have opened a new Showroom at 4 East Belfast Enterprise Park, Belfast BT5 4GX (just around the corner from our old shop which is still our manufacturing site!) It’s around x3 times larger than our previous retail space so that you can easily see the benefits and choice of products in a contemporary styled showroom space.
Whats on offer?
In particular you can now fully appreciate the
wide range and colour choice we offer in our beautiful Sante Fe Shutters – which we can install in less than 6 weeks and appreciate the difference that motorised blinds can make to your lifeststyle. You can also see for yourself our range of Blindscreens - manufactured within the UK. These are great for keeping our bugs as well as giving total blackout on any window and door including bi fold doors and can revolutionise the way you manage your access to the outdoors at home or in your business.
Tell us more about BlindScreen NI?
We are so impressed with Blind Screen – These easy to operate blinds come in a variety of styles, including net/fly screens for keeping insects out perfect to update your home or office with a modern and contemporary blind option this summer! We’re so impressed that we’ve become one of only two NI retailers for Blind Screen! What’s the difference when you choose The Blind Spot?
All of our blinds and shutters are made-tomeasure and crafted with
Imagine you have a magic pen. Instead of drawing just one thing, you can draw anything that comes to your mind — like a rocketpowered bicycle or a talking tree. This kind of creative thinking is called “divergent thinking,” and it’s like a superpower for coming up with new ideas in business!
What is Divergent Thinking?
Divergent thinking is when you let your imagination run wild and come up with lots of different ideas. It’s the opposite of thinking in a straight line. Instead of looking for one right answer, you explore many possibilities. Think of it like playing with LEGO blocks. Instead of following the
instructions to build something specific, you create whatever you like. Divergent thinking is like that.
It’s about breaking the rules of regular thinking and exploring new ways of doing things.
Mixing Up Ideas
Have you ever thought about what a flying car might look like? Or how you could make a pet that doesn’t need food? These are the kinds of ideas that come from divergent thinking.
It’s like mixing and matching things in your mind to see what interesting combinations you can come up with.
How to Practice Divergent Thinking It’s easy! Just think of a topic,
like “the future of transportation.”
Instead of going with the first idea that comes to mind, try to think of as many different ways to solve the problem as possible. You could draw, write, or even act out your ideas. The more ideas you come up with, the more you’re using divergent thinking. Why Divergent Thinking Matters When people come together and share their crazy, fun, and unique ideas, amazing things can happen. Imagine if someone thought of combining a phone and a camera — they created the smartphone! Divergent thinking helps us dream up new inventions, solve
tricky problems, and make the world more exciting. Divergent thinking is like having a
treasure chest of ideas waiting to be opened. By letting our minds explore and mix up thoughts, we can create
wonderful surprises. So, don’t be afraid to think outside the box. Who knows? The next big idea might be just
a divergent thought away!
How to Boost
Divergent Thinking: Ask “What If” Questions. Wondering “what if” opens up new paths for thinking. What if animals could talk? What if we lived on another planet? These questions encourage your brain to explore fresh ideas.
Play with Different Perspectives. Try looking at things from different angles.
Imagine you’re a chef designing a menu or a scientist exploring a new planet. These shifts in perspective help you generate diverse ideas.
In a rapidly changing world, divergent thinking equips you with the tools to navigate complexity
and find unique solutions. It’s not just about coming up with wild ideas; it’s about unlocking the potential within your mind to imagine, innovate, and shape the future. So, embrace your inner creative explorer and let divergent thinking guide you to new horizons!
In a rapidly changing world, divergent thinking empowers individuals and teams to adapt, innovate, and navigate challenges creatively. By embracing curiosity, thinking beyond boundaries, and challenging conventional wisdom, we can unlock the limitless potential of our minds and shape a brighter future.
Over the last ten years, Northern Ireland has witnessed significant changes in its business landscape.
One notable trend is the increasing number of female entrepreneurs who have taken the plunge into entrepreneurship. In this article, we explore the growth of female-led businesses, the challenges they face, and the impact they’ve had on the local economy.
The Numbers: Where We Stand Company Stock Growth: In 2023, Northern Ireland had 67,388 companies, representing an increase of 2,621 companies over the previous year. This growth was remarkable, especially considering that other UK regions experienced stagnation or decline.
Early-Stage Entrepreneurship: Unfortunately, Northern Ireland
lags behind the UK average in early-stage entrepreneurship.
Only 7.2% of women in Northern Ireland are engaged in early-stage entrepreneurship, compared to 10.0% in England and 9.8% in Wales.
Female-Led Companies: Despite progress, Northern Ireland still has the lowest share of female-led companies (13.6%) compared to the UK average (17.3%). If Northern Ireland matched England’s rate (18.3%), we’d see an additional 3,134 female-led companies.
Challenges and Opportunities Access to Capital:
Fast Growth:
Female-led companies need to accelerate their growth. In 2023, only 8.9% achieved fast growth, compared to 9.1% across the UK. This decline from 2022 highlights the need for targeted support.
Success Stories
Jane’s Kitchen: A thriving food business founded by Jane, showcasing culinary excellence and innovation.
PillPacPlus: A female-led pharmaceutical packaging company making waves in the healthcare sector.
QMAC Construction: A Mid Ulster-based construction firm led by women, contributing to local infrastructure development.
While 27.6% of Northern Ireland’s female-led companies accessed external capital (the highest rate among UK regions), only 10.4% qualified for the Enterprise Investment Scheme (EIS). Bridging this gap is crucial for sustained growth.
Bellamianta: A beauty brand that has gained recognition beyond Northern Ireland’s borders. While challenges persist, the growth of female business owners in Northern Ireland is cause for celebration. By fostering an inclusive entrepreneurial ecosystem, we can continue to empower women and drive economic prosperity. Let’s build on this momentum and create a more equitable business landscape for all!
Sarah Matthews tells EDA Media about her life as a dog trainer “I’m fully qualified with the institute of modern dog trainers (IMDT), studying towards degree in canine behavior. I was motivated to start my business during lockdown after being given the all clear post chemo and feeling in a better position to start doing more – before that I folded knickers in Primark and knew I wasn’t going back to that! Initially I walked dogs and studied under other trainers, before going full time on my own about a year and a half ago. That time gave me invaluable experience and insight that sparked me on to become the trainer I am today. I haven’t looked back since!
I work hard to tailor my training sessions and classes to meet the needs and goals of each individual. My key focus for the business is to make training sessions or classes as personal as possible. Working in an industry that holds animal welfare and ethics to the highest standard means that dog owners can be held in disregard or left to feel stupid by a trainer - my goal has always been to build
up my clients so they can help their dogs succeed to their own standards.
Currently it’s a freelance business but my mum is a wonderful support –she’s always there to sort out those last little details! I currently travel to clients across Belfast, Down, Antrim and Larne for 1-1 training sessions. I also host classes & workshops at my all weather training facility in Glenavy! There are a lot of trends in the dog training industry after
all there’s always more than one way to teach an old dog a new trick - personally I believe that all dogs and people have a right to learn without using pain, fear and intimidation & that learning should be a pleasurable experience for all.
The exciting part of the dog industry is that there’s always something or someone inspiring you to try something new - if you surround yourself with the right people it’s a consistent buzz of people and ideas
devoted to helping dogs thrive in a human society.
Long term I aim to qualify as a canine behaviourist in order to assist dogs and their owners with more in depth struggles, however for my immediate future helping clients and their dogs grow and learn together will always be top priority.”
For more information see Sarah Matthews Colour advertisement in this issue or call: 077 296 203 07
The benefits of exporting are well documented at both a company and overall economy level. Besides offering significant growth opportunities through increased sales and enhancing resilience from economic shocks, firms exporting to a wide range of markets contribute to improving productivity, driving innovation, and their export-fuelled growth can create and sustain high quality jobs. And importantly for Northern Ireland, the distribution of export activity right across the region means that trade and its associated benefits, can be a driver of regionally balanced and inclusive growth.
Economy Minister Conor Murphy stated in his economic vision that the Windsor Framework puts
Northern Ireland in the unique and highly advantageous position of being able to trade goods freely with both Great Britain (GB) and European Union (EU) market.
But whilst some 12,000 of Northern Ireland’s 80,000 VATregistered businesses currently sell outside the region, leveraging our dual market access advantage presents scope to increase Northern Ireland’s exporting base, and the value of our sales to these two major economies.
As businesses begin to export, they will naturally look to the nearest markets – GB and the Republic of Ireland (RoI), and indeed these make up the greatest portion of all sales outside Northern Ireland. In 2022, of the £29bn of sales outside Northern Ireland, over half
went to GB, 22% to RoI and just 9% to the rest of the EU. In the context of a European economy of 500 million consumers, that imports €6.5 trillion of goods annually, including sectors that align with Northern Ireland’s strengths in advanced manufacturing, agrifood, and life and health sciences, there is clearly room for growth. And with Northern Ireland’s continued regulatory alignment with EU standards and no additional approvals needed to place regulated goods on the GB market, we are the ideal source market for EU and GB buyers of such goods.
RoI, the Netherlands, and Scandinavia.
PAC Composites, a specialist division of PAC Group based in Belfast, is a premier supplier of equipment for the composites industry and has recently won new business in the Netherlands.
Invest Northern Ireland has a wide range of support for businesses that are either already exporting or are considering taking their first steps into markets outside Northern Ireland.
customers or partners.
For those businesses already selling successfully into RoI, going ‘off-island’, and targeting mainland Europe is the natural next step. Simply put, if you’re selling to Louth or Limerick, your next step could be to explore Lille or Lisbon.
Among the Northern Ireland companies that are already
successfully exporting to the EU is Saintfield company Bellamoon. The award-winning company exports its innovative baby products to France, Germany, the Netherlands, and Spain. And Ballyclare-based Genie Insights, which supplies solar panels designed for use on commercial vehicles, has customers in GB,
Our Go Further Grow Stronger initiative highlights this support, which includes comprehensive market information and in-market trade advisers across GB and mainland Europe, who can advise on how to pitch for business, provide local insights and identify potential
As a first step, businesses can test their export readiness by completing Invest NI’s free Export Health Check which provides a tailored report. It is quick to complete, and businesses can request a follow-up call from an Invest NI adviser who will provide tailored guidance including signposting them to relevant sources of support to help them build a strategy for breaking into a new market. Whether your business is getting ready to sell outside Northern Ireland for the first time or you’re looking to expand sales into the EU, Invest NI can help.
Go Further Grow Stronger – visit www. investni.com/export to take the Export Health Check and unlock your potential.
“ Gareth and all staff are fabulous! Alice kept me entertained my whole visit and was so lovely to chat to Highly recommend Helens Bay Dental “
Helens Bay Dental was purchased by Gareth Small in October 1994.
Gareth introduced Dental Implants to Helens Bay Dental in 2000 with a hand picked team
The transformation to digital started in 2005 with their first scanner purchase
The first full arch implant restorations were done in 2002 and have continued since that’s 20 years experience and an expanded team year on year, the full range of
Dental care is available on site in Helens Bay
Digital workflows have been developed as new technologies were added such as intra oral scanners, digital X-ray and facial bone CT scanner and most recently facial scans
This has enhanced the ease of treatment and allows the delivery of high quality new teeth that fit seamlessly into the patients faces
The team at Helens
Bay continue to work to improve patients new smiles and functionality as techniques progress
The future is very exciting as they approach their 30 year anniversary lead by the same dentist !
Complimentary visits available most days call the Reception team or email info@ helensbaydental.co.uk
Read the 100s of 5 Star Google reviews and visit helensbaydental.co.uk to see the new reviews added every day
Northern Ireland’s maritime and offshore sectors are set to reach new heights with the launch of the Northern Ireland Maritime & Offshore network (NIMO).
NIMO, which is being funded by Invest Northern Ireland’s Collaborative Growth Programme, will unite Northern Ireland’s Maritime and Offshore sectors by supporting members to unlock commercial opportunities through innovation and collaboration.
Kieran Donoghue, CEO of Invest Northern Ireland, said: “Northern Ireland has a rich maritime heritage, and the sector plays an important role in the Northern Ireland economy, employing over 5,000 people and contributing almost £4bn to our economy each year.
With NIMO poised to catalyse collaboration, innovation, and growth, Northern Ireland’s maritime future looks brighter than ever.
Kieran Donoghue, CEO, Invest Northern Ireland
“Invest NI is pleased to support NIMO which will advance our maritime and offshore sectors while addressing key strategic priorities, including job creation, regional balance, productivity enhancement, and carbon emission reduction. We are excited to see how the network will evolve over the coming years, as it expands its member base and reaps
the benefits of Northern Ireland’s rich maritime and shipbuilding heritage. With NIMO poised to catalyse collaboration, innovation, and growth, Northern Ireland’s maritime future looks brighter than ever.”
NIMO Chair, Stephen Kane, said: “This launch marks a significant milestone for long-term growth in Northern Ireland’s maritime and offshore sectors. Through NIMO we aim to drive economic expansion locally, unlock sustainable opportunities through collaboration, and position ourselves as a leading maritime region in the UK and Europe.
“I am looking forward to working closely with our members, partners, and stakeholders to achieve mutual success, and playing our part in ensuring Northern Ireland is a key destination to invest, work and live.”
Through NIMO we aim to drive economic expansion locally, unlock sustainable opportunities through collaboration, and position ourselves as a leading maritime region in the UK and Europe.
Stephen Kane, NIMO Chair
The launch of NIMO builds on the work of the Belfast Maritime
Consortium, which was led by Artemis Technologies, delivering an unprecedented investment of £33 million into Northern Ireland’s new maritime ecosystem, through UK Research & Innovation’s Strength in Places fund.
Dr. Iain Percy, CEO at Artemis Technologies, said:
“As the founding member, Artemis Technologies is immensely proud to see NIMO officially launch.
“Working at the forefront of maritime innovation, we understand firsthand the importance of partnering and working together to achieve otherwise unattainable goals. We believe NIMO embodies this collaborative spirit, offering a unique platform to showcase Northern Ireland’s exceptional talent, skills, and expertise to the world.”
Successful business owners exhibit several key traits that contribute to their achievements.
NIMO is made up of 46 members including Kinsetsu, Belfast Harbour, Harland & Wolff, MJM Marine, Foyle Port, Doyle Shipping Group, CASC, Sea Source, Simply Blue Group and many more. The launch event is taking place at Belfast Harbour on 11th April and precedes the prestigious Maritime UK awards in Belfast on June 5th, 2024, which underscores Northern Ireland’s growing prominence in the maritime and offshore wind sectors.
Whether you’re an aspiring entrepreneur or an established business owner, these characteristics can significantly impact your success!
Courage and Community: Starting and running a business requires courage, hard work, and a supportive community. Entrepreneurs face steep learning curves, but their passion attracts others to join their mission.
Visionary Thinking: Beyond leadership and risk-taking, being a visionary is crucial. Successful business owners stay ahead of industry trends, anticipate customer needs, and convey a compelling vision that motivates their teams.
Persuasion and Hustle: Convincing clients and staff to support your idea (whether with time, talent, or resources) is essential Relentless hustle and energy are necessary for
launching and sustaining a business.
Confidence and Tenacity: Transforming an idea into action demands bold confidence and unwavering tenacity. Business owners must be prepared for a marathon, enduring challenges with determination.
Willingness to Sacrifice:
Whether it’s learning new skills or making tough decisions, successful owners demonstrate a willingness to sacrifice for their ventures.
Remember, these traits are not fixed; they can be developed over time. Embrace them as you build and grow your business!
Entrepreneurship involves personal and business sacrifices.
A new £20 million fund which will offer support to local businesses to purchase and install energy efficient equipment that will help to reduce energy consumption and carbon emissions has been launched today.
The five-year programme is now open for applications and will offer businesses grants of up to £150,000 for investments in areas such as lighting, heating and cooling equipment, motors and drives, compressed air systems, and onsite renewable energy generation.
This new scheme represents a pivotal step towards realising our vision of a greener, more prosperous economy.
Launching the Energy Efficiency Capital Grant (EECG) Department for the Economy Permanent Secretary, Ian Snowden said: “This new scheme represents a pivotal step towards realising our vision of a greener, more prosperous economy.
“The grant will help companies invest in technologies that reduce energy consumption and carbon emissions. This will lower costs for businesses and also progress Minister Murphy’s decarbonisation journey towards net zero as set out in his Economic Vision.”
The EECG will play a pivotal role in realising the Energy Strategy’s mandate of delivering a 25 per cent reduction in energy consumption from buildings and industry in Northern Ireland by 2030. Ian continued: “This scheme shows how government, and businesses can work together to build prosperity at the same time as reducing carbon emissions.”
The EECG programme is our commitment to empower businesses to embrace energy efficiency
measures that will not only reduce operational costs but also contribute significantly to our collective journey towards a net-zero future.
Kieran Donoghue, CEO of Invest Northern Ireland, emphasised: “At Invest NI, we are committed to driving economic growth hand in hand with environmental responsibility. The EECG programme is our commitment to empower businesses to embrace energy efficiency measures that will not only reduce
operational costs but also contribute significantly to our collective journey towards a net-zero future.”
“The grant is available to a wide range of businesses in sectors from retail to advanced manufacturing to hospitality.
Using less energy and utilising the energy we do use more efficiently is vital to reduce carbon emissions and lower energy bills. By empowering businesses to ‘do more with less’, we are safeguarding our environment and nurturing
As a business professional, networking is an essential part of building relationships and growing your business. Whether you’re attending a networking event or meeting with a potential client, how you present yourself and interact with others can make all the difference. In this article we’ll discuss the dos and don’ts of networking, and provide etiquette tips for success.
Do: Be Authentic
One of the most important things you can do when networking is to be authentic. People can tell when you’re not being genuine, and it can be a major turn-off. Instead, focus on being yourself and building real relationships with people. This will help you build trust and credibility, which is essential in any business relationship.
Don’t: Be Too Aggressive
While it’s important to be confident when
networking, you don’t want to come across as too aggressive. No one likes feeling pressured, so instead of pushing your agenda, focus on building a rapport with the person you’re talking to. This will help you establish a foundation for a long-term relationship.
Do: Listen More Than You Talk
When networking, it’s important to remember that it’s not just about you. Listening is one of the most important skills you can develop as a networker. By actively listening to the person you’re talking to, you’ll be able to better understand their needs and how you can help them. This will also help you build a deeper connection with them, which can lead to long-term success.
Don’t: Forget to Follow Up
Following up is a crucial part of networking. After meeting someone, make sure to send them an email or LinkedIn message to
continue the conversation.
This shows that you’re interested in building a relationship and that you value their time. Additionally, it can help keep you top-of-mind for future opportunities.
Do: Be Professional
While it’s important to be authentic, you also want to make sure you’re presenting yourself in a professional manner. This means dressing appropriately for the event, using proper grammar and etiquette, and being respectful of others. Remember, you’re building a business relationship, so you want to make sure you’re presenting yourself in the best possible light.
Don’t: Be Negative No one likes a negative person, so avoid complaining or talking negatively about others when networking. Instead, focus on positive topics and finding common ground with the person you’re talking to. This
a resilient and prosperous economy for generations to come.”
For more information on the Energy Efficiency Capital Grant Programme,
including eligibility criteria and application details, please visit www.investni.
com/support-for-business/ energy-efficiency-capitalgrant.
will help you establish a positive rapport and build a strong foundation for a long-term relationship. In conclusion, networking is an essential part of building relationships and growing your business. By following these dos and don’ts of networking, you can establish yourself as a professional, build strong relationships, and set yourself up for longterm success. So, get out there, be yourself, and start building those relationships!
BNI (Business Network International) has a number of active Chapters across Northern Ireland. To find one near you see https:// business-ni.com/
Then look no further than Garolla, the UK’s first nationwide roller garage door installer.
Transform the appearance of your exteriors and improve the security of your home all in one by updating to a Garolla garage door. Handmade by a team of skilled craftsmen, every Garolla garage door is made from only the very best materials and to your home’s exact specifications.
From start to finish you will only work with your own local installer,
guaranteeing no pushy salesmen in sight.
As well as installing your garage door, your local installer will also conduct the initial survey of your property and will always be on hand to answer any questions you might have.
Offering style as well as substance, Garolla electric garage doors are available in 21 colours and come in two different slat sizes to perfectly fit any opening. Avoid any hidden charges with Garolla, where an instant quote comes inclusive of measuring,
and VAT. For more information visit their website www. Garolla.co.uk or, alternatively, give them a call on 028 9246 0041
Ford today announced the most complete Ford Performance-developed Focus yet, with the introduction of the road- and track-ready Focus ST Edition.
Designed to reward enthusiast drivers with racecar responses at the circuit, while delivering the creature comforts of a high-specification family car for the school run or commute, Focus ST Edition represents the ultimate in usable and practical performance.
Available to order now in selected markets, the Focus ST Edition earns its Sports Technologies badge with advanced features including:
Focus ST Edition is as comfortable getting owners to a track day
as it is capable when it gets there, with the most popular option packs from the Focus ST range included as standard for quick getaways on frozen winter mornings, effortless highway cruising and premium audio for road trip soundtracks.
A unique Azura Blue exterior with High Gloss Black details, as well as Motion Blue interior highlights, add unmistakeable exclusivity.
“The new Focus ST Edition represents the best of Ford Performance in a usable, everyday
package,” said Stefan Muenzinger, Ford Performance manager, Europe. “Sports Technologies mean drivers don’t have to compromise on versatility but can still enjoy the thrill of a track day.”
Control and confidence
The Focus ST Edition’s adjustable suspension is delivered with a Ford Performance-developed setup, tested extensively across Europe including at Germany’s Nürburgring Nordschleife.
The two-way adjustable coilover suspension system, produced by motorsport specialists KW Automotive, features twin tube stainless steel damper housings and powdercoated springs. Lowered 10 mm front and rear compared with the standard Focus ST for greater balance and control, a further adjustment of 20 mm is available to the customer. Spring rates are increased by more than 50 per cent compared with the standard Focus ST.
Twelve jounce settings – the degree of upward damper movement allowed
as the wheel contacts a bump in the road, and 16 rebound settings – the speed at which the damper returns to position after an upward movement, give Focus ST Edition drivers an even greater degree of control over cornering responses.
The Focus ST Edition is also supplied with a technical document providing recommended suspension settings for a variety of driving conditions –including specific settings for the Nordschleife – to help performance driving enthusiasts fine-tune their driving experiences.
Available exclusively in five-door hatchback and six-speed manual gearbox configuration, the Focus ST Edition 1 features a 2.3-litre EcoBoost engine with a low-inertia twinscroll turbocharger to deliver 280 PS 2, 3 at 5,500rpm and 420 Nm 2, 3 of torque from 3,000 rpm, resulting in 0-100 km/h (0-62 mph) acceleration in 5.7 seconds and a top speed of 250 km/h (155 mph).
Ready for the road
Being an enthusiast driver shouldn’t mean suffering a lack of creature comforts day to day.
The Focus ST Edition features as standard the option packs that Focus ST customers opt for most often, including sophisticated driver assistance systems.
The Focus ST Edition joins the existing Focus ST line-up that offers five-door and wagon body styles with the option of a seven-speed automatic transmission.
There are many benefits of having a driveway; providing easy access to your property, easily able to keep an eye on your car, effortlessly hop in and out whenever you need to, and they tend to be far easier to maintain than gardens or lawns.
Having a driveway can also potentially lower your car insurance premiums, compared to parking on the street. But the key question is – does a new driveway add value to a house?
In most cases, yes it does. On average, it’s estimated that laying a driveway can add between 5-10% to the value of a property. So, depending on the factors above, this could mean the chance to add thousands of pounds to the listing price of your home.
Paved driveway value.
A paved driveway is an excellent choice for adding value to your home, as well as providing you with a great looking, highly functional driveway. Paved driveways create a smart first impression for any home. They offer a smooth, flat surface, but with the finer detail that comes with using a
skilled craftsperson.
When laid and finished correctly, they simply scream quality. This says to future buyers that this is a quality driveway that will last for years, requiring hardly any maintenance.
However, paved driveways aren’t the cheapest option, compared to the cost of other driveway materials. They take some time and skill to lay. However, you should end up with a quality finish that lasts for years and adds value to your home.
Concrete driveway value.
Concrete is much quicker to lay than other types of driveway, such as block paving for example. It can be easily poured into whatever design you have in mind, and even finished with an appealing imprinted pattern. The relative cheapness of
concrete driveways means that it can initially be seen as good value for money.
However, concrete lacks the craftsmanship and fine detail of other paving types. Plus, concrete can often look as cheap and cheerful as it is. Unless maintained or resurfaced, its appearance can deteriorate significantly over time.This can affect its value, and the kerb appeal of your house.
Block paved driveway value. Block paved driveways have some serious kerb appeal. If installed with skill and care, they can look amazing.
You’ll have a huge range of design, colour and style options to choose from, all of which can enhance the exterior appearance of your property.
Needless to say, this can add value. Block paving and cobblestones are also known to be very long-
lasting and quite easy to maintain.
If any pavers come loose, they can be easily repaired or replaced in small patches. Durability is another
plus point for potential buyers, along with low maintenance. So, how much value does a driveway add when it’s made from block pavers? It all depends on how
much you spend – as it can be quite labour intensive to build a block paved driveway – and the quality of the finish.
Asphalt driveway value. Asphalt or tarmac
driveways are quite cheap and quick to lay, and they can be a handy option if you need a basic solid flat surface without much fuss. In short, they provide a uniform appearance and can be a good short-term solution. But they don’t look as appealing as other driveway types when finished.
A major issue is with maintenance and deterioration.This can affect how much value they add to your property, and how appealing your home will be to potential buyers.
And there’s always the opportunity to install a different driveway later on.
How much would it cost to re-do your driveway?
The cost of your driveway will really depend on the size of your drive and the style of driveway you choose. Costs vary from £30 – £90/m2.
For this and more home inspiration see https:// www.checkatrade.com/ blog/expert-advice/ how-much-value-doesdriveway-add-house/
Gravel driveway value. Gravel is one of the cheapest types of driveway to install, and it can also look very attractive. Gravel driveways are also good from a security perspective. Many people like them because they aren’t permanent, unlike tarmac or concrete, so you could choose a different driveway later on. You’ll need to find a way to manage the stones, so they don’t end up all over the street, and gravel driveways are no use at all on sloping sites. In terms of adding value to your property, gravel is a pretty decent option. You won’t spend much on it, there aren’t any worries about durability and it can be aesthetically pleasing to buyers.
We can begin to look forward to long sunny days, evenings in the garden and alfresco lunches.
To help you make the most of the (hopefully imminent) he atwave, we’ve compiled a list of the most popular jobs currently for homeowners across the UK.
Installing air conditioning
Air conditioning has hugely risen in popularity in the UK over the last few years. With heatwaves becoming more intense, people have needed a way to keep cool on those hot evenings in bed. And with more people now finding themselves working from home, air conditioning is a lifesaver for hot home offices. The cost to install air conditioning in a house will depend greatly on the house itself and the type of air conditioning system you want to install, but on average, installing air con in a small home office is between £1,750 – . For a double bedroom, you’re looking at an average installation cost of £2,250 – £3,000.
Fitting a ceiling fan
If air con isn’t your bag then consider installing a ceiling fan. Ceiling
fans are a great way of circulating air around the room and creating a breeze to cool you down. They’re very economically friendly to run, costing less than a 100w bulb to run and equating to just pennies for a few hours of use.
A ceiling fan could set you back in the region of £275 for both the fan itself and installation. Add window coverings. Whether it be blinds, shutters or curtains, window coverings are a great way to stay cool
in the summer. Shutters could set you back around £240 per m² .
Installing a swimming pool
Picture this; it’s sizzling hot, the music’s playing, you’ve got a cold beverage and your toes are dipped in a refreshing pool. It’s no secret that swimming pools are the hottest accessory of the summer.
If you fancy building your own slice of paradise without the need to jet off abroad to enjoy the poolside lifestyle, then
you can expect to pay, on average, £105,000 for an outdoor pool and £152,500 for an indoor pool dive into.
Fitting a hot tub Okay, we get it, a hot tub is hot, and not exactly the best way to cool down, but a hot tub is brilliant for those summer nights when the sun goes down and you want to make the most of the garden.
A hot tub can cost between £2,800 – £21,700 to purchase. And if you want to take it to the next
level, why not consider turning your garden into a Love Island paradise?
Installing an irrigation system
Take the labour out of watering your garden and treat your plants to an irrigation system. Not only does it take on a job for you, but it also provides
plants and lawns with the care they need over the warm summer months.
The cost of installing an irrigation system will depend on the size of your garden, where it’s being installed and if you’re having a sprinkler system or drip irrigation system. You should look to budget between £250 – £315