ACTIVITY PROGRAMMES FOR ADULTS ** Complimentary class
TIME
MONDAY
TUESDAY
09:00-10:00
Morning Stretching**
Morning Yoga THB 500++
Abdominal Exercise**
THURSDAY
FRIDAY
Morning Yoga THB 500++
Morning Mat Pilates**
SATURDAY
Aqua aerobic
Paddle boarding basic skill THB 300++
Aqua aerobic
Art of Tie Dye Tie dye - T-Shirt, THB 400++ Tie dye – Sarong, THB 500++
Paddle boarding basic skill THB 300++
Aqua aerobic
Batik Painting T-Shirt, THB 450++ Scaft, THB 400++ Sarong, THB 1,000++
13:00-14:00
14:00-15:00
Boxing THB 700++
Boxing THB 700++
15:00-16:00
Tennis Double Games THB 500++
Pétanque Tournament
16:00-17:00
Body weight Training**
Cardio Workout**
Boxing THB 700++
Tennis Double Games THB 500++
Circuit Training**
SUNDAY
Morning Yoga THB 500++
Art of Tie Dye Tie dye - T-Shirt, THB 400++ Tie dye – Sarong, THB 500++
10:00-11:00
11:00-12:00
WEDNESDAY
Aqua aerobic Family Retreat & Nature Camp Batik Painting THB 850++ / family
Boxing THB 700++
Boxing THB 700++
Pétanque Tournament
Tennis Double Games THB 500++
Body Balance Exercise**
Body weight Training**
For more information and reservation please dial extension 7631 or 7632 Prices are subject to 10% service charge and 7% Government tax.
T-Shirt, THB 450++ Scaft, THB 400++ Sarong, THB 1,000++
Boxing THB 700++
Tennis Double Games THB 500++
Circuit Training**