DUNBAR COMMUNITY CENTRE

Activities Overview 2021

WINTER

604.222.6060 ext.1 dunbarcentre.org vancouver.ca/dunbarrec recreation.vancouver.ca dunbarcc

dunbarcentre

dunbarcomcentre

Dunbar Community Centre is jointly operated by Dunbar Community Centre Association and the Vancouver Board of Parks and Recreation

WELCOME! PROGRAM REGISTRATION HOURS OF OPERATION

ON-LINE BY PHONE MON JAN 4, 7PM

TUE JAN 5, 9AM

COMMUNITY CENTRE AM PM MON, WED 8:30 - 8:30 TUE, THU 8:30AM - 5:30PM FRI 8:30AM - 7:30PM SAT 8:45AM - 4:00PM SUN, HOLIDAYS CLOSED

FITNESS CENTRE

IN-PERSON

MON JAN 4, 7PM

MON, WED, FRI 7:30AM - 6:15PM TUE, THU 7:30AM - 5:00PM SAT 9:00AM - 3:45PM SUN, HOLIDAYS CLOSED WHIRLPOOL/SAUNA CLOSED

PRESCHOOL & CHILDREN

Visual Art

Dance

Music

Mixed Media (3-6 yrs)

Hip Hop (4-7 yrs)

Private Piano Lessons (4+ yrs)

Express yourself by experimenting with all forms of art materials and techniques including painting, sculpting, fabric art, paper mache, pastels and more. This class encourages creativity in a relaxed and fun atmosphere. Wait until you see what you can create! A personal supplies pack will be given to each child on the first day of the program. This pack must be brought to class each week. The supplies is included in the registration fee and is yours to keep once the program is done. Children must be able to attend class on their own without parent/adult participation. Th Jan 14-Mar 4 9:00 am-10:00 am 301391 $112/8 sess Instructor: Sarah Hayes

This non-stop action-packed class includes hip hop, basic breakdancing, and dance games that will have your dancer moving to the beats. Children must be able to participate without a parent in the room. More info: www.kirbysnelldance.com Sa Jan 9-Mar 6 11:30 am-12:15 pm 297003 $90/9 sess Instructor: Endorphin Rush Dance

Love to learn piano but don’t know where to start? You may have admirable potential but don’t know how to develop it. This introductory piano class is designed to inspire young beginners to recognize their talents. Theory and musical notation help them understand melodies. Clapping and singing will help them develop rhythm. Students will be able to play some simple tunes by the end of the class. They will also recognize their potential and know how to polish it. Tu Jan 12-Mar 2 9:00 am-9:30 am 298323 $224/8 sess Tu Jan 12-Mar 2 9:45 am-10:15 am 298944 $224/8 sess Tu Jan 12-Mar 2 10:30 am-11:00 am 298945 $224/8 sess Tu Jan 12-Mar 2 11:15 am-11:45 am 298946 $224/8 sess Tu Jan 12-Mar 2 12:00 pm-12:30 pm 298947 $224/8 sess Instructor: Margaret T. S. Lai * Available for Adult Registration

Story Time Art (3-6 yrs) Join Sarah for some story telling and art! She will read a story each week and then the children will make an art project inspired from the story! Paints, glue, pastels and more will be used, so dress for a creative mess! A personal supplies pack will be given to each child on the first day of the program. This pack must be brought to class each week. The supplies is included in the registration fee and is yours to keep once the program is done. Th Jan 14-Mar 4 10:30 am-11:30 am 301395 $112/8 sess Instructor: Sarah Hayes

Art and Science (3-6 yrs) It’s a science extravaganza! We will do scientific experiments such as rockets, lava, etc. Each child will have their own person supplies for their science project each week. The supplies is included in the registration fee. Children must be able to attend class on their own without parent/ adult participation. Th Jan 14-Mar 4 12:00 pm-1:00 pm 301387 $112/8 sess Instructor: Sarah Hayes

Little Ballerinas (3-6 yrs) Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. More info: www.kirbysnelldance.com • 3-5 yrs Sa Jan 9-Mar 6 9:30 am-10:15 am 296995 $90/9 sess • 4-6 yrs Sa Jan 9-Mar 6 10:30 am-11:15 am 296999 $90/9 sess Instructor: Endorphin Rush Dance

BRIGHTSTARS Musical Theatre Dance (5-9 yrs) Learn to Dance in this exciting program exploring the wonderful world of the performing arts. Students will study and learn musical dance routines from popular hit shows on Broadway! Developing confidence, skill and enthusiasm. Presented by BrightStars Performing Arts, this program will bring lots of fun and give your child the opportunity to shine! Children must be able to attend class on their own without parent/adult participation. No class Feb 15. M Jan 11-Mar 8 4:00 pm-5:00 pm 301101 $96/8 sess Instructor: Jordan Thomson

Private Piano Lessons (4-11 yrs) A fun and practical approach to learning piano. This course teaches students who seek to gain a well rounded knowledge of piano that includes performance, technique, artistry, and theoretical skills. Books will be recommended on the first day of class. Sa Jan 16-Mar 6 10:00 am-10:30 am 298641 $224/8 sess Sa Jan 16-Mar 6 10:45 am-11:15 am 298660 $224/8 sess Sa Jan 16-Mar 6 11:30 am-12:00 pm 298661 $224/8 sess Sa Jan 16-Mar 6 12:15 pm-12:45 pm 298662 $224/8 sess Sa Jan 16-Mar 6 1:00 pm-1:30 pm 298663 $224/8 sess Sa Jan 16-Mar 6 1:45 pm-2:15 pm 298665 $224/8 sess Instructor: Derek Pang

Please Note: Programs are subject to change without notice

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Registration Begins Mon Jan 4 at vancouver.ca/dunbarrec

PRESCHOOL & CHILDREN

Music

Sports

Education

Private Piano Lessons (5-9 yrs)

Sportball Multisport (3.5-5 yrs)

Red Cross Babysitting

Begin the journey into the wonderful world of music through private piano lessons. Students are introduced to the piano keyboard and musical notation. Music books must be purchased and a keyboard is required at home for daily practicing. Th Jan 14-Mar 11 3:30 pm-4:00 pm 297703 $207/9 sess Th Jan 14-Mar 11 4:15 pm-4:45 pm 297705 $207/9 sess Instructor: Beth Carroll

This program is designed to guide children through the introductory skills in a number of different ball sports. Games and skills are taught in a fun and creative manner by using story lines to encourage participation. All programs are non-competitive and focus on success while building confidence. In order to limit equipment sharing in programs, each child will be provided with a Sportball equipment pack on the first day of programming. This pack must be brought to class each week. The equipment is included in the registration fee and is yours to keep once the program is done. Th Jan 14-Mar 4 3:30 pm-4:30 pm 298321 $172/8 sess Instructor: Sportball Vancouver

The Babysitting Course is a nationally recognized program designed to help youth develop self-assurance, knowledge, and skills required for babysitting duties and when caring for themselves alone. These are important tools for your daughter or son to have as they begin to build invaluable skills for a lifetime. Sa Jan 23 9:15 am-4:15 pm 299312 $75/1 sess M Mar 15 9:15 am-4:15 pm 299317 $75/1 sess Instructor: Community Care First Aid

Private Violin Lessons Join as a complete beginner or tune up your violin skills. Students of all levels are welcome! Learn the violin in a supportive environment with a dedicated teacher, who will also provide you with information on how to get the appropriate size and type of violin. Lessons are 30 minutes duration. No class Feb 15. M Jan 11-Mar 22 4:00 pm-4:30 pm 295916 $280/10 sess M Jan 11-Mar 22 4:45 pm-5:15 pm 295921 $280/10 sess M Jan 11-Mar 22 5:30 pm-6:00 pm 295927 $280/10 sess M Jan 11-Mar 22 6:15 pm-6:45 pm 295929 $280/10 sess M Jan 11-Mar 22 7:00 pm-7:30 pm 295932 $280/10 sess M Jan 11-Mar 22 7:45 pm-8:15 pm 295933 $280/10 sess Instructor: Ali Nourbakhsh

Sportball Multisport: Parent and Child (2-3 yrs) Parents can have a direct hand in a pre-schooler’s development through 8 different ball sports. Multi-sport classes teach children important introductory physical skills and help children develop confidence in their abilities. The programs also help parents understand techniques that can be applied outside of Sportball classes. Parents must participate. Th Jan 14-Mar 4 4:45 pm-5:30 pm 298322 $172/8 sess Instructor: Sportball Vancouver

Indoor Tennis (5-10 yrs) MASKS ARE MANDATORY In this facility at all times

DO NOT ENTER With the exception of those under the age of 12

Masks may be temporarily removed when participating in sports and fitness. If you do not have a mask, one will be provided at the front desk. Please remember to be kind and respectful

SPRING BREAK 2021 vancouver.ca/covid19

Looking for program information for Spring Break in 2021? Check back with us early February 2021 - We will have a guide with all our Spring Break programs

Beginner Tennis - Basic skills developed through games and play. Uses Low Compression Red Ball. Please bring your own racquets as there is no shared equipment. No class Feb 15. • 5-7 yrs M Jan 18-Mar 1 3:15 pm-4:00 pm 297731 $60/6 sess • 8-10 yrs M Jan 18-Mar 1 4:15 pm-5:00 pm 297737 $60/6 sess Instructor: Gord Hauka

For more info visit dunbarcentre.org or call 604.222.6060 ext.1

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YOUTH

Games Room

Basketball

Youth Study Lounge (Grades 10-12)

Youth Basketball (Grades 8-9)

Youth Basketball (Grades 10-12)

An opportunity for youth to study or relax in a quiet space at a distance from their peers. Study Lounge takes place in the Games Room, however, room equipment is not in use during this program. Registration required. Registration opens 3 days before each session. Space is limited. W Jan 13 3:30 pm-5:30 pm 299604 FREE W Jan 20 3:30 pm-5:30 pm 304818 FREE W Jan 27 3:30 pm-5:30 pm 304819 FREE W Feb 3 3:30 pm-5:30 pm 304820 FREE W Feb 10 3:30 pm-5:30 pm 304821 FREE W Feb 17 3:30 pm-5:30 pm 304822 FREE W Feb 24 3:30 pm-5:30 pm 304823 FREE W Mar 3 3:30 pm-5:30 pm 304824 FREE Instructor: Youth Leader

Register each week to shoot around in our Friday-night, non-contact youth basketball gym. Check in at the front desk when you arrive. Registration is required. Registration is on a week-toweek basis and not on a seasonal basis. Please note: This is not an instructor-led program. This is an opportunity for youth to dribble and shoot in an open gym format. Scrimmaging and contact-play is not permitted. Registration opens 3 days before each session. F Jan 15 4:00 pm-5:30 pm 299576 FREE F Jan 22 4:00 pm-5:30 pm 299584 FREE F Jan 29 4:00 pm-5:30 pm 299585 FREE F Feb 5 4:00 pm-5:30 pm 299586 FREE F Feb 12 4:00 pm-5:30 pm 299587 FREE F Feb 19 4:00 pm-5:30 pm 299588 FREE F Feb 26 4:00 pm-5:30 pm 299589 FREE F Mar 5 4:00 pm-5:30 pm 299590 FREE F Mar 12 4:00 pm-5:30 pm 299591 FREE F Mar 19 4:00 pm-5:30 pm 299592 FREE F Mar 26 4:00 pm-5:30 pm 299593 FREE

Register each week to shoot around in our Friday-night, non-contact youth basketball gym. Check in at the front desk when you arrive. Registration is required. Registration is on a week-toweek basis and not on a seasonal basis. Please note: This is not an instructor-led program. This is an opportunity for youth to dribble and shoot in an open gym format. Scrimmaging and contact-play is not permitted. Registration opens 3 days before each session. F Jan 15 6:00 pm-7:30 pm 299575 FREE F Jan 22 6:00 pm-7:30 pm 299594 FREE F Jan 29 6:00 pm-7:30 pm 299595 FREE F Feb 5 6:00 pm-7:30 pm 299596 FREE F Feb 12 6:00 pm-7:30 pm 299597 FREE F Feb 19 6:00 pm-7:30 pm 299598 FREE F Feb 26 6:00 pm-7:30 pm 299599 FREE F Mar 5 6:00 pm-7:30 pm 299600 FREE F Mar 12 6:00 pm-7:30 pm 299601 FREE F Mar 19 6:00 pm-7:30 pm 299602 FREE F Mar 26 6:00 pm-7:30 pm 299603 FREE

Youth Games Room (Grades 8-9) Book your space to hang out in the Games Room and play table tennis, pool or video games. Check in at the front desk 5 minutes prior to start time. Space is limited. One session per week. No session Feb 15. Registration required. Registration opens 3 days before each session. M Jan 11 4:00 pm-6:00 pm 299582 FREE M Jan 18 4:00 pm-6:00 pm 299608 FREE M Jan 25 4:00 pm-6:00 pm 299609 FREE M Feb 1 4:00 pm-6:00 pm 299610 FREE M Feb 8 4:00 pm-6:00 pm 299611 FREE M Feb 22 4:00 pm-6:00 pm 299612 FREE M Mar 1 4:00 pm-6:00 pm 299613 FREE M Mar 8 4:00 pm-6:00 pm 299614 FREE Instructor: Youth Leader

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Registration Begins Mon Jan 4 at vancouver.ca/dunbarrec

ADULT & SENIORS

Group Fitness

Group Fitness & Yoga

Yoga & Pilates

Low Impact

Tone and Flex

Yoga for Men All Levels

A moderate level class, where low impact exercises will be used to challenge your cardiovascular system. Dynabands and a stretch will finish off this energizing workout. Please bring your own equipment. No drop-in. No session Feb 15. M Jan 11-Mar 29 9:00 am-10:00 am 297702 $68.10/11 sess Instructor: Rocio Kriwoy F Jan 15-Mar 26 12:00 pm-1:00 pm 297721 $68.10/11 sess Instructor: Meg Todd

Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Please bring your own equipment. No drop-in. No class Feb 15. M Jan 11-Mar 29 6:00 pm-7:00 pm 298381 $68.10/11 sess W Jan 13-Mar 31 6:00 pm-7:00 pm 298388 $74.29/12 sess Sa Jan 16-Mar 27 9:00 am-10:00 am 298391 $68.10/11 sess Instructor: Connie Ratzlaff

A class geared for men!! Gain flexibility, reduce muscle aches and pains, achieve better posture and balance the stresses of daily life. The class will cover yoga in the Iyengar tradition. This tradition introduces students to the use of props to help students new to yoga and all levels of ongoing students. Grant is a Certified Iyengar Yoga Instructor. He has been offering Yoga for Men classes at Dunbar CC since 2006. No session Feb 15. M Jan 11-Mar 29 6:00 pm-7:00 pm 300973 $130.95/11 sess Instructor: Grant Richards

Hatha Yoga

Chair Yoga

Open to all levels. Strengthen, stretch, tone and relax. Whether you want to get in shape, improve range of motion, relieve muscle tightness, or reduce stress, Hatha yoga can benefit you. Hatha yoga is a multi-level class and teachers will offer variations and modifications to ensure that all students are working at their own fitness level. No Drop-ins. W Jan 13-Mar 31 9:00 am-10:00 am 300971 $142.86/12 sess Instructor: Tina Grant

Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. No Drop-ins. No session Feb 15. M Jan 11-Mar 22 9:00 am-10:00 am 301618 $119.05/10 sess Instructor: Tanya Takeuchi

Strength Works Train your body to perform everyday exercises with ease and confidence. Working with functional movements will lead to better joint mobility and stability as well as more efficient motor patterns. Please bring your own equipment. No drop-in. W Jan 13-Mar 31 9:00 am-10:00 am 297704 $74.29/12 sess Instructor: Rocio Kriwoy

Stretch and Stability Gain flexibility, stability and joint mobility using a range of stretching techniques. See results in your daily activities as your movements becomes more fluid and free. Everyone is welcome. Please bring a yoga mat (or blanket), small towel, and yoga strap (or belt). No Drop-in. No session Feb 15. M Jan 11-Mar 29 12:00 pm-1:00 pm 297714 $68.10/11 sess Tu Jan 12-Mar 30 12:00 pm-1:00 pm 297715 $74.29/12 sess Instructor: Sharon Friesen

Total Body Conditioning A moderate to challenging level strength and conditioning class. No session Feb 15. M Jan 11-Mar 29 12:00 pm-1:00 pm 300966 $68.10/11 sess Instructor: Bonnie Kramer

MASKS ARE

Gentle Somatic Yoga GSY is a revolutionary approach to reducing chronic pain and releasing tightly held muscles. Incorporating slow, gentle ?mindful? movements we reawaken the mind-body connection. Each pose, practice and session is cumulative, giving the body the tools it needs to permanently release habitual patterns of poor movement. We will address postural imbalances, gait and look inward for additional awareness of where we are holding and why we holding on to pain. No Drop-ins. Th Jan 14-Mar 25 12:00 pm-1:00 pm 300975 $130.95/11 sess Instructor: Barbara McDonald

MANDATORY In this facility at all times

DO NOT ENTER

Please Note: Adult & Seniors Program Fees are listed pre-tax.

Dynamic Hatha Yoga Classes focus on the fundamentals of postures, including breath work and attention to alignment, while incorporating dynamic flow and varied sequences. Suitable for students who are new to yoga or looking to deepen their knowledge of foundational poses. No Drop-ins. No session Feb 15. M Jan 11-Mar 22 10:30 am-11:30 am 301619 $119.05/10 sess Instructor: Tanya Takeuchi

Pilates All Levels Improve core strength and coordination, aid circulation, reduce stress, increase endurance, lessen chronic weaknesses, and prevent injury. No Drop-ins. Tu Jan 12-Mar 23 9:00 am-10:00 am 305770 $130.95/11 sess Tu Jan 14-Mar 25 9:00 am-10:00 am 305777 130.95/11 sess Instructor: Linda Milne

With the exception of those under the age of 12

Masks may be temporarily removed when participating in sports and fitness. If you do not have a mask, one will be provided at the front desk.

For more info visit dunbarcentre.org or call 604.222.6060 ext.1 Please remember to be kind and respectful

vancouver.ca/covid19

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ADULT & SENIORS

Dance

Dance & Martial Arts

Martial Arts & Music

Adult Ballet

Dance Shape for Women

Ballet is perfect for those who are curious about artistry and the human form. Learn ballet movement and vocabulary, while gaining strength, balance and flexibility. All levels are welcome. F Jan 15-Mar 26 10:30 am-11:30 am 300992 $125.71/11 sess Instructor: Natasha Usenko

Based on classical and folk Chinese dancing and ballet, melodious music with a combination of various elegant and graceful movements for exercising, stretching, and coordinating different parts of the body. No dancing background required. Wear comfortable clothing, ballet slippers, and knee-pads. W Jan 13-Mar 24 12:00 pm-1:00 pm 297853 $120.48/11 sess Instructor: Ye (Lana) Liu

Canadian Institute of Tai Chi with Chelsea

Adult Beginner Tap Learn the basics of tap dance in a fun, feel-good atmosphere. A low-impact class that combines rhythm and co-ordination to upbeat music. No tap shoes? That’s fine, just bring some non-marking, flat shoes to your first class. After two classes, it is highly recommended that you invest in some tap shoes so you can hear your new percussive sounds. W Jan 13-Mar 24 6:00 pm-7:00 pm 300982 $144.05/11 sess Instructor: Natasha Usenko

Adult Tap: Level 1 Improve on your percussive sounds in this fun, supportive atmosphere. This class is perfect for those who have taken beginner tap for at least a year and want a bit more of challenge. Also, if you took tap as a kid and want to revisit your shuffles in a non-competitive atmosphere, come dance with us! Basic tap moves with a bit of spice. Tap shoes are mandatory. W Jan 13-Mar 24 7:30 pm-8:30 pm 300989 $144.05/11 sess Instructor: Natasha Usenko

Adult Musical Theatre Dance From Oklahoma to Wicked, come strut your stuff to show tunes with us. This fun class will improve your confidence and stage presence with encouraging and knowledgeable instructors. No experience necessary. F Jan 15-Mar 26 12:00 pm-1:00 pm 300994 $125.71/11 sess Instructor: Natasha Usenko

Please Note: Programs are subject to change without notice

Zumba This is a Latin-inspired dance-fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exhilarating, and effective fitness program. It combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be “FUN AND EASY TO DO” allowing Zumba participants to stick to the Zumba Fitness program and achieve longterm health benefits. W Jan 13-Mar 31 7:30 pm-8:30 pm 300970 $120/12 sess Instructor: Vanessa Shandley

Shotokan Karate Covers basic techniques, forms (Kata), and sparring (Kumite). Please phone 604-8801559 for more information. Families and beginners are welcome. W Jan 13-Mar 31 6:00 pm-7:00 pm Sa Jan 16-Mar 27 9:00 am-10:00 am 300969 $184/23 sess Instructor: Dunbar Karate Association * Available for Youth Registration

Okinawa Weaponry Learn the bo, sai, tonfu, kama, eku, nunchaku, tekko, and tinbe & rochin in a fun and challenging atmosphere. Classes taught by former Canadian National Weapons Champion. No session Feb 13. Sa Jan 16-Mar 27 10:30 am-12:00 pm 301479 $109.52/10 sess Instructor: Consultants B. Rai Sho

An ancient and unique system of health enhancement and self-defense, emphasizing relaxation, balance, coordination and mindfulness, Tai chi (Taijiquan) incorporates both mental and physical discipline. We will explore step-by-step each week the Yang style 37 form. Suitable for all ages and fitness levels, classes are conducted in a fun and focused manner. F Jan 15-Mar 19 9:00 am-10:00 am 297801 $90.48/10 sess Instructor: Chelsea Wood

Canadian Institute of Tai Chi with Chelsea - Int. Ideal for students who have taken our beginner class and are familiar with the complete Yang style 37 form. F Jan 15-Mar 19 10:30 am-11:30 am 297804 $90.48/10 sess Instructor: Chelsea Wood

Guitar/Ukulele Private Lessons Learn guitar with Harris Van Berkel of the award-winning Juno nominated group “Skywalk”! Beginner to advanced Harris will introduce you to the basics or take your playing to the next level. His credits as a session musician include recordings with Chicago, Rita McNeil, Paul Janz, Valdy, Shari Ulrich and Ann Mortifee to name a few. He has twice been voted guitarist of the year at the Annual Caras Awards and has won the Socan Award for composition in jazz. W Jan 20-Mar 24 5:15 pm-6:00 pm 301481 $421.43/10 sess W Jan 20-Mar 24 6:15 pm-7:00 pm 301482 $421.43/10 sess W Jan 20-Mar 24 7:15 pm-8:00 pm 301483 $421.43/10 sess Instructor: Harris Van Berkel

MASKS ARE MANDATORY In this facility at all times

DO NOT ENTER With the exception of those under the age of 12

Masks may be temporarily removed when participating in sports and fitness. If you do not have a mask, one will be provided at the front desk.

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Registration Begins Mon Jan 4 at vancouver.ca/dunbarrec Please remember to be kind and respectful

vancouver.ca/covid19

ADULT & SENIORS

Therapeutic Fitness & Arts Sports

Education & Workshops

Joint Works - Arthritis

Pickleball Lesson

Spanish Lessons - Level 1

By taking this exercise class designed by the Arthritis Society, people with arthritis can experience such benefits as improved joint mobility and muscle endurance. Tu Th Jan 12-Mar 30 10:30 am-11:30 am 297794 $153.33/23 sess Instructor: Keno Kinoshita

One of the fastest growing sports. Pickleball combines the elements of badminton, tennis, squash and pingpong. Easy to lean and fun to play. For Intermediate/Advanced, Players should be ranked 3.0 or be entering tournaments at 3.0+. 3.5+ players may sign up with a partner to insure you have the best experience possible. Please bring your own paddle as no shared equipment will be provided. • Beginner/Novice W Jan 13-Mar 31 2:00 pm-3:00 pm 300995 $165.71/12 sess Instructor: Anne-Carine Harpe • Intermediate/ Advanced Sa Jan 16-Mar 27 2:00 pm-3:30 pm 301476 $235.71/11 sess Instructor: Charles Neufeldt

Hola Amigos! Learn the basics of speaking Spanish. F Jan 22-Feb 26 10:30 am-11:30 am 301017 $57.14/6 sess Instructor: Carlos Rabago

Osteofit All Levels This class is an opportunity for people who have had fractures or are at risk for fracture, to exercise in a safe and supportive way. A qualified osteofit instructor provides both appropriate exercises and education for people with osteoporosis. This program was developed by BC Women’s Hospital and the Osteoporosis Society of BC. Tu Th Jan 12-Mar 30 9:00 am-10:00 am 297795 $153.33/23 sess Instructor: Keno Kinoshita

Steady Feet Are you nervous about falling? Recommended by Doctors and Physiotherapists, this balance and mobility program will help improve your functional mobility, increase lower body strength, improve balance and reduce fall risk. Tu Th Jan 12-Mar 30 12:00 pm-1:00 pm 297796 $153.33/23 sess Instructor: Keno Kinoshita

Fun with Water Colour All Levels Learn how to paint still life, florals, land and sea scapes as well as animals. This course accommodates all levels from beginner to intermediate and Nassrin works with each person individually. Beginners can purchase supplies at art supply stores; Other levels, bring what supplies you have and Nassrin will discuss what you need at the first class. All levels welcome! Th Jan 14-Mar 4 2:00 pm-4:00 pm 298741 $163.81/8 sess Instructor: Nassrin Farquharson

Please Note: Adult & Seniors Program Fees are listed pre-tax.

Badminton Court Rentals Spend the evening smashing, clearing, and challenging other players. Players must provide their own racquets and birds . Protective safety eye wear highly recommended. Maximum 2 people allowed per court, no mixed matches, no doubles, no drop-in. Must provide playing partner’s name and contact number upon registration. Registration open 1 week before program date. M Jan 11-Mar 29 7:30 pm-8:30 pm Tu Jan 12-Mar 30 2:00 pm-3:00 pm $9.52/court (max 2 players)

Pickleball Court Rentals One of the fastest growing sports. Pickleball combines the elements of badminton, tennis, squash and ping-pong. Court rentals include nets. Players must provide their own balls and paddles. Maximum 2 people allowed per court, no mixed matches, no doubles, no drop-in. Must provide playing partner’s name and contact number upon registration. Registration open 1 week before program date. W Jan 13-Mar 31 10:30 am-11:30 am, 12:00 pm-1:00 pm $9.52/court (max 2 players)

For more info visit dunbarcentre.org or call 604.222.6060 ext.1

Spanish Lessons - Level 2 Hola Amigos! Learn the basics of speaking Spanish. Now that you have learned the basics you are ready for level II. W Jan 20-Feb 24 10:30 am-11:30 am 301022 $57.14/6 sess Instructor: Carlos Rabago

ONLINE: Dunbar Stars This social recreation program is for young adults with developmental disabilities who are looking to have fun, learn skills, and socialize. There will be no out trips but there will be planned activities online. Participants will be provided opportunities to develop their confidence social skills, and interact in a group environment online. F Jan 15-Mar 26 5:00 pm-7:30 pm 297850 $188.57/11 sess Instructor: Mikaela Kroeker

ONLINE: Book Club for Adults Meets on the 1st Monday of each month. The group chooses the books to be read, and then discussions follow. Registration required - please make sure your email address is included when register.This is an Dunbar Online Workshop on Webex by Cisco - Registrants will received an email invite to attend the workshop. M Jan 4-Mar 1 7:30 pm-8:30 pm 302168 FREE/3 sess

Magic of Honey from the Honey Bee - Online Participants will be engaged in a presentation on honey bee biology and communication, and the process from flower to hive to jar through which we harvest honey! Registration required. M Jan 25 7:00 pm-8:30 pm 293156 FREE Instructor: Hives For Humanity

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WORKSHOPS ONLINE: How to Buy and Sell Real Estate in a Time of COVID Buying or selling real estate in Vancouver is a high-stakes, complex enterprise, and COVID-19 adds a whole new dimension to it. But real estate is considered an essential service, and you can buy and sell safely during these challenging times. In this seminar, we’ll explain the essentials of buying and selling, discuss the market, financing and downsizing - and how you can do all of it while minimizing the risk. Please note that this is an educational seminar. Registration required. W Feb 17 6:30 pm-8:30 pm 301059 FREE Instructor: Maureen Stout

FITNESS CENTRE Fitness Centre Open Mondays to Saturdays • One hour sessions can be pre-booked 3 days in advance and closes 30 minutes before the session starts. • Flexiplasses & 10 visit passes are accepted for online registration and facility drop-ins. • Personal, Semi and Group Training are also available for registration. For more info visit recreation.vancouver.ca

IMPORTANT INFORMATION

GENERAL SAFE PRACTICES

• Check-in will begin 5 minutes prior to start time. Please check-in with the staff at the front entrance of the building. • Please be ready to begin as washroom capacity is limited. Shared equipment will not be available but you are welcome to bring your own (required to bring your own equipment for some programs). • Please follow physical distancing practice and maintain minimum 2 metres between yourself and others at all times. • Please bring your own pre-filled water bottle and dress accordingly. Not all fountains and changing rooms will be available. • The building will not be open for loitering. You will be asked to leave the building once your program has ended. • Anyone not following safety guidelines or directions from staff will be asked to leave. Please respect and follow directions of staff at all times.

COVID-19 SAFETY POLICY

• All participants, instructors and staff who have symptoms of COVID-19 OR traveled outside Canada in the last 14 days OR were identified by Public Health as a close contact of a confirmed case must stay home and self-isolate. • Participants must assess themselves daily for symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease. • A participant may still receive care if another person in their home has symptoms of common cold, influenza, COVID-19, or other infectious respiratory disease, but they remain asymptomatic. • Participants who are ill, including participants of essential service providers, will not be permitted to attend program. • Daily checks for respiratory illness at sign-in by asking participants to confirm that they do not have symptoms of common cold, influenza, COVID-19, or other respiratory disease. • If a participant, instructor or staff member is unsure if they should self-isolate, they should be directed to use the BC COVID-19 Self-Assessment Tool, contact 8-1-1 or the local public health unit. They can also be advised to contact a family physician or nurse practitioner to be assessed for COVID-19 and other respiratory diseases.

REFUND POLICY

• At Dunbar we aim to run all scheduled programs, but sometimes we need to change or cancel on short notice. If this happens, we do our best to notify all attendees, and we will provide refunds for the cancelled classes. When possible, we will also run make-up classes at the end of a session. • We encourage everyone to register early to avoid cancellations or changes due to insufficient registration. • All programs refunds are subjected to a $10 administrative fee. • Full refunds will be issued for all programs cancelled prior to the start date of the program (minus administrative fee). • Multi Date Programs - Pro-rated refund will be issued 48 hours prior to the 2nd class (minus administrative fee). • Court Rentals Program - Refund will be issued 48 hours prior to program date (minus administrative fee). • Programs cancelled or changed by Dunbar CC - Full refund for applicable class(es) (no administrative fee). • Some programs may have different cancellation policies. These will be noted in the course description.

604.222.6060 ext.1 dunbarcc

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