MYTOP RESOURCES
FEELRESOURCED.FEELRADIANT. FEELRESOURCED.FEELRADIANT.
~Dr.SharonStills
Meno(pause)isn’tanending—it’saninitiation.Asacredsecond act.Butifyou’renavigatinghotflashes,brainfog,weight changes,ordisruptedsleep,youknowitdoesn’talwaysfeelthat sacred.
Whatturnsthisturbulentrideintoasmoother,wiserjourney? Resources.Therightones.
Beingequippedmeansbeingempowered.Itmeansyou’reno longergraspingforquickfixesorsurrenderingtothemyththat "thisisjusthowitisnow."Youdeservetoolsthatsupportyour hormones,yourenergy,yourconfidence,andyourvitality.
Takewhatresonatesandleavewhatdoesn’t.Yourmeno(pause) journeyispersonal,andsoishowyousupportit.I’vecuratedthis listwithcare,featuringtoolsIusemyself,recommendinclinical practice,haveseenworkwondersinthelivesofmyaudiencejust likeyou.
TEST+CONSULTWITHMEOR DR.BENSTILLS
Thetruthis,mosthormonetestingisincompleteor misleading.My24-hoururinehormonetesttellsthe wholestory—andwedecodeittogetherinaone-ononeZoomconsult.Whetheryou'redealingwithbrain fog,anxiety,weightgain,ormoodswings,thisgivesus yourmaptopersonalizedrelief.
WhyYouNeedIt:
Revealsrealhormonelevelsanddetoxpathways
TailorsyoursupplementorHRTplanbasedonYOUR body
45-minutepersonalZoomconsultwithmeormy son,Dr.BenStills
Idealforpreventionandsymptomrelief
FASTINGMIMICKINGDIET
WhyYouNeedIt:
Supportsautophagy anddetox
Easesbloatingand sugarcravings
Improvesmental clarityandenergy
Givesyourdigestion abreakwithout starvation
This5-day,plant-basedprogramreplicatesthe benefitsoffastingwhilestillnourishingyourbodywith food.Ittriggerscellularrepairprocesseslikeautophagy, lowersinflammation,andsupportshealthyaging.Ilead aguidedgroupfasteachquarter andeverytime, participantsreportbreakthroughsinenergy,clarity, weightloss,andguthealth. GETYOURKITHERE
Joinmycommunity groupfastsevery season
SUPEROMEGA 2700FISHOIL
High-qualityomega-3fattyacidsareessentialduring meno(pause),astheysupportbrain,heart,and hormonehealth.Thisformuladelivers2700mgofpure EPAandDHAinthetriglycerideform—themost absorbableandeffectivetypeforcellularuptake. Omega-3sarealsopowerfulanti-inflammatories, supportingjointsandskinelasticity.
Asestrogendeclines,ourskinlosescollagen,moisture, andtone.VitaliSkincareisaclean,science-forwardline designedspecificallyformaturingskin.Withingredients likepeptides,hyaluronicacid,andplant-based antioxidants,thisskincaresystemhelpsreplenishwhat meno(pause)depletes.
WhyYouNeedIt:
Smoothsandhydrates menopausalskin
Minimizesappearanceof wrinkles
Non-toxicandclean formulations
Developedforwomen40+
Hairlossduringmeno(pause)isoftenlinkedto hormonalshifts,increasedstress,andnutritional deficiencies.FullyVitalisacomprehensivesystemthat combinesscalpstimulation,botanicalnutrients,and supplementstosupporthealthyhairgrowthand reduceshedding.
WhyYouNeedIt:
Nourishesthescalpandfolliclesattheroot
Addresseshairlossfromhormonalandstress-related causes
Combatsthinning,dryness,andslowregrowth
Non-toxic,cruelty-free,andsafefordailyuse
Designedtoworkfromtheinsideout
BEAUTIFUL YOUSUPREME
Thisinternalbeautyformulasupportscollagen productionandtissueregeneration.Itincludesnutrients likebiotin,silica,MSM,andcollagencofactorsthatwork synergisticallytoenhanceyourhair,skin,andnailsfrom within.Italsosupportsskinhydrationandantioxidant protection.
Thisliquidcollagenblendoffersauniquedelivery systemformaximumabsorption.Itcombinesmarine collagenwithessentialfats,vitaminE,andbiotinto supportyourbeautyandlongevitygoals.Theliquid formatiseasytotakeandcanbemoreeffectivefor thosewithdigestionchallenges.
WhyYouNeedIt:
Fast-absorbingformula supportsskin,nails,and joints
IncludesMCToilforadded cognitiveandmetabolic support
Promoteshydrationand elasticityinagingskin
Supportstissueintegrity andresilience
Easytoincorporateinto anyroutine
SHOPHERE
ORDERHERE
Saunatherapyisoneofthemostpowerfulwaysto supportdetoxification,hormonebalance,andcellular regenerationduringmeno(pause).HighTechHealth offerstheonlysaunasystemonthemarketspecifically engineeredtobetrulylow-EMF—idealforsensitive individualsandanyonefocusedonclean,therapeutic detox.
WhyYouNeedIt:
Enhancesdetoxthrough gentlesweat Supportshormone balancebyreducingtoxic load
Boostslymphaticflowand immunesupport Improvescirculationand skinclarity Relievesjointandmuscle painnaturally
REDSELF-CARE CARDS
Thesedailyritualcardsaremy personalself-carepractice turnedintoapowerfultoolfor you.RED(Release,Embrace, Dance)helpsyoureconnect withyourfemininewisdom,set lovingintentions,andcultivate joythroughoutyour menopausejourney.
WhyYouNeedIt:
Encouragesemotiona releaseandspiritual reflection
Providesdailypromp groundandcenter Infusesyourdaywith creativityandintentionality Abeautifulcompanionto hormoneworkandlifestyle changes
Portable,empowering,and soul-nourishing
Thisessentialoilblendisspecificallydesignedto activateyourparasympatheticnervoussystem the "restanddigest"statethatpromoteshealing,calm,and hormonalbalance.Theblendcombinescloveandlime essentialoilstohelpyoushiftoutofchronicstressand intoamorerelaxed,regenerativestate.
WhyYouNeedIt:
Supportsvagusnerve activationandnervous systemregulation
Enhancesdigestion,detox, andhormonebalance
Greatforcalminganxiety, tension,andsleep disruption
Easytouse:applybehind theearsorovertheheart
Apowerfultoolfor restoringbalancein meno(pause)
ORDERHERE
Vibrationtherapyhelpsbuildbonedensity,move lymph,andstimulatemuscleswithoutthestrainof high-impactworkouts.PowerPlateisidealfor menopausalwomenlookingtomaintainstrength, supportdetox,andprotectjoints.
WhyYouNeedIt:
Enhancesstrength,flexibility,andbalance Stimulateslymphaticdrainageandbloodflow Supportsbonedensityandmusclemass Reducesstiffnessandpromotesrecovery Greatforlow-impactexerciseatanyfitnesslevel
Bloodsugarfluctuationsduringmenopausecan contributetohotflashes,weightgain,moodswings, andfatigue.Theia'sCGMtechnologyletsyoutrackyour glucoseinrealtimeandmakebetterchoicesabout whatandwhentoeat.
WhyYouNeedIt:
Provides24/7insightintoglucosepatterns
Helpsstabilizeenergy,reducecravings,andimprove sleep
Preventsinsulinresistanceandbellyfat Supportsweightloss,brainclarity,andmood balance
Personalizedhealthdatawithoutguesswork
Hydrationiscriticalduringmenopauseforeverything fromdetoxtobrainfunctiontoskinhealth.SpringAqua deliverspure,structuredwaterthatmimicsnatural springsourcesandhydratesatthecellularlevel.
WhyYouNeedIt:
Providescleaner,structured,mineral-richwater
Supportsenergy,digestion,anddetoxpathways
Enhancesabsorptioncomparedtotaporbottled water
Reduceschlorine,VOCs,andenvironmentaltoxins
Avitalfoundationforhormonebalanceandwholebodyhealth
Youdon’tneedmoreproducts.Youneedtherightones. Theonesthatsupportyourhealing,alignwithyourvalues, andhelpyoufeelmorelikeyourselfagain. AndIhopethislisthelps!
ThesearetoolsItrustandlove becausemeno(pause) doesn’thavetobeastruggle.Itcanbeapowerfulinitiation intoyourmostradiant,aligned,andauthenticself.
Here’stoyourvibrantsecondact.You’rewortheverydrop ofsupport.
About Dr. Sharon Stills
Dr Sharon Stills is a renowned Naturopathic Medical Doctor with over two decades of experience in root-cause medicine, helping patients of all ages restore health naturally. A graduate of Sonoran University, she specializes in European Biological Medicine, proaging therapies, and Bio-identical Hormone Replacement Therapy, blending ancient wisdomwithcutting-edgesciencetoofferdeeplypersonalizedcare.
In addition to private practice, Dr. Stills is a sought-after educator and thought leader. ShehasservedasaNorthAmericanlecturerfortheParacelsusAcademyinSwitzerland, sits on the Board of Directors for the Bio-Regulatory Medicine Institute, and contributed to the Archive of Healing at UCLA. She is also a physician expert for the Women’s Health Network and hosts the annual Mastering Your Meno(pause) Transition Summit, empoweringthousandstotakechargeoftheirmidlifehealthjourney.
Her new 7,000 sq ft Lasting Wellness Center opening in Scottsdale, AZ in Fall 2025 will offeradvanceddiagnosticandtherapeuticoptionsforchronicillnessalongsideherson, Dr Ben Stills Dr Stills’ personal healing journey fuels her passion: she lives what she teaches through clean nutrition, daily movement, and a deep commitment to vitality at everyage
About Dr. Ben Stills
Dr. Benjamin Stills, NMD received his BS in biochemistry from the University of Texas at Austin in 2015 and his NMD from the Southwest College of Naturopathic Medicine in 2020.
Dr.Stillstreatspatientsfromallwalksoflifewithafocusonaddressingtherootcauseof illnessanddiseasetohelprestorebothphysicalandmentalhealthforhispatients
He has trained with several top physicians in the field of naturopathic medicine and specializes in musculoskeletal conditions, women’s and men’s health, and chronic illness.