Dive into the world of heart healing natural foods with this guide by functional medicine expert Laura Frontiero. She gives you tips on everything from how to eat more phytonutrients & antioxidants to meal prepping, saving money on your food bill, and even how to eat healthy while traveling. Beyond heart health, Laura gives you the details on how to also eat healthy for your gut microbiome, liver, and gallbladder; all of which are important to lowing inflammation so your heart can stay healthy.