Tips for taking care of your dental health, brought to you by Dr. Monica Crooks, D.D.S

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Don’tSkipYour DentalVisits

Makesureyouvisitthedentist regularly Thedentistcanhighlight anunderlyingproblemwithyour teeththatyouthinklooksfine

AlwaysUseFluoride

Toothpaste

Makesurethetoothpasteyouuse containsfluoride,ifyouarenotsure whichtypeoftoothpastetouse,ask yourdentistforarecommendation

LimitYourAlcoholIntake andQuitSmoking

Youmustlimityouralcoholintakeand stopsmoking,becausethesetwo thingsareveryharmfultoyourteeth If it'sreallyhardforyou,thenyoushould atleastbrushyourteethtwiceaday andnotsmokeordrinkbeforebed

FlossingTeethProperly

Flossingisjustasimportantas brushingyourteeth,flossingcan removeplaqueandfoodresidue betweenyourteeththataremore difficulttoreachwitharegularbrush

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