HOW HEALTHY EATING IMPACTS STUDY HABITS

Carl Alexander Felton Junior at Manchester University Men's Track and Field

Alex Felton is known as AC on the Men's Track and Field Team at Manchester University. He began his journey with a healthy relationship with food as a micropreemie weighing 1 1/2 lbs at birth. His initial struggle with malabsorption disorder guided him to find a healthy way of eating that allowed him an opportunity to find what foods work best for his body. He shared that his daily intake of fresh fruits, vegetables, and seafood is vast as well as ensures he gets in his daily amount of water intake needed to maintain healthy bodily function. AC combines his daily workout of running, weight lifting, and cool-down exercises to keep his body healthy, energetic, and fulfilled. He loves snacks and looks forward to each meal of the day, acknowledging that food is medicine. AC shared that his favorite foods include sushi, icecream, and spicy foods.