UNDERSTANDING DISORDERED EATING

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Physicalsymptoms Ofdisordered Eaitng

Disordered eating is very common We often overlook or misdiagnose disordered eating because society has normalized some behaviors associated with not having a healthy relationship with food Disordered eating can affect those of any gender, cultural or ethnic background, socio-economic status, or age Some physical symptoms are: :

Difficulty regulating body temperature

Negative self-talk

Growth of fine hair

Sleep disturbance

Decreased appetite

Abdominal pain and/or GI issues

,Loss of hunger and fullness cues

Poor concentration

You may be experiencing some symptoms that are not here but you know your body better than anyone else Let your treatment professionals know that you are struggling and that you need help It's important to know that you are not alone

BEHAVIOR

CONCERN FOR OTHERS

His story is a common one He is emotionally strong to so many. Wearing his heart on his sleeve causes us to know that his heart for others is always in the right place He handles stress exceptionally well, so well that we cannot see that his childhood was not ideal, that his marriage is weakened by his attentiveness to others, and that he has an internal struggle with food Feeling very often that he doesn't deserve to eat because some do not have the luxury of having consistent meals and their basic needs met Internally he carries the weight of the world on his heart and it impacts how he views food, control, and self-care

Behaviorsymptomsofde

Disordered eating symptoms are common among those who struggle with their relationship with food Those affected often make negative comments about their weight and body image and may check periodically or constantly

They may stress concerns over gastric distress, regulating their body temperature, and struggle with anxiety and irregular sleep patterns Others may struggle with eating a certain food restrict foods in specific categories or find themselves constantly focusing on food or their body image

Body checking via a mirror, pinching parts of your body, or measuring your body to help you feel comfortable with your size causes significant anxiety and negatively impacts thoughts associated with disordered eating