FLOSSING BLUNDERS TO AVOID

Dr Amarnathan’s Dental Care

Flossing, along with brushing,is themostoftenrecommendedoral hygienetechnique. Its goal is to prevent plaque accumulation by cleaning crevices between teeth that toothbrush bristles cannot reach. Many people struggle to floss correctly because it requires more coordination than brushing.

As a result, many people make unintentional errors in their dental hygiene practices. For example, if you begin flossing without knowing where to begin, move, and finish. Your flossing habits will remain unaffected. As a result, you should be aware of the proper flossing order.

Our dental hygienists most likely identify some typical flossing blunders in this blog post. Continue reading.

Flossing at the incorrect time

Because flossing should be done once a day, you should do it at the appropriate time. Do you know when to floss in order to get the benefits?

It is preferable to floss before going to sleep.

Saliva is a natural cleansing agent that protects the oral cavity against bacterial invasion. When we sleep, our salivary glands create less saliva. It is followed by reduced salivation in the mouth, which allows bacteria to break down. Food particles stuck between the teeth will aggravate the issue.

You should keep food debris out of the crevices between your teeth. As a result, dentists recommend flossing your teeth before going to bed.

After brushing, floss

Brushing is often the first step in many people's dental hygiene routine, followed by flossing. Even while this order keeps your mouth clean, switching it will allow you to get the most out of flossing.

Researchers discovered that persons who floss before cleaning their teeth have much reduced plaque buildup.

Furthermore, if you clean your teeth in this order, the fluoride concentration in toothpaste will better protect your teeth.

Using the incorrect floss

There are several varieties of flossing wires available, including dental tape, super floss, unwaxed floss, waxed floss, and polytetrafluorethylene floss. They are intended to fulfill each individual's specific cleaning requirements.

For folks who have greater room between their teeth, dental tape is an excellent flossing tool. People with limited interdental space should use waxed floss. Using the incorrect flossing device can cause gum tissue damage or fail to disrupt plaque growth.

As a result, we recommend that you have a dental consultation to determine which appliance is best for you based on your dentition.

Only cleaning above the gum line

Flossing entails delicately slipping the floss wire between the teeth and the gum. For successful flossing, bring the sting down below the gum line, although many individuals use flossing wire just above the gum line, afraid it would hurt the gum.

While flossing, you can rise 2 to 3 millimetres beneath the gum line. This method can be used to eradicate dangerous microorganisms in the gums and avoid periodontal disorders.

Stop flossing because your gums are bleeding.

Many people quit flossing when they observe gum bleeding.

Even if forceful or poor flossing causes gum bleeding, this does not indicate you should stop flossing. Such blood droplets as you begin to floss are rather normal. Bacteria buildup on the gums causes inflammation of the gum tissues.

When you dislodge the plaque, the inflammatory, blood-filled tissues begin to flow. As a result, bleeding develops. After a few days, the gums will return to normal.

Too much flossing

Too much brushing will weaken the tooth's outer layer (Enamel) and make the teeth sensitive. It also applies to flossing, although the casualty in this case is gum tissues.

When you floss too much, the flossing string irritates the gum tissues, resulting in gum recession. Periodontal pockets form as the gums recede and are exploited by oral bacteria, eventually leading to periodontal disorders.

Conclusion

Flossing, in addition to eliminating particles lodged between the teeth, disrupts the growth of bacteria and helps to prevent plaque buildup. To guarantee proper flossing, use the 18-inch dental floss string and address the aforementioned errors.

If you find it difficult to scrape your teeth with flossing wire, try dental floss picks or oral irrigators.

To know more details Read this blog: https://www.dramarnathansdentalcare.com/7-flossing-mistakes-youshould-avoid/

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