Health Tips To Avoid Indigestion By A NYC Chiropractor
After the age of 20, our digestive enzyme activity decreases by about 10% in every ten years. Indigestion can present itself as gas, stomach pain, burning etc. Here are some tips to avoid indigestion: Chew your food properly to the point that there is nothing left Have raw veggies or salad after your warm cooked foods. Drinking with meals dilutes the acid in the stomach, therefore, don't drink while having your meal. Consult Dr. Louis Granirer, a NYC chiropractor to improve your overall health and well-being.