

Hammer Update Log 2025
Dr Chris Stout


January
Facebook Ambassador Group

Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives


Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/




From Team Hammer Nutrition 2025

Proud to be Sponsored by Hammer Nutrition
I just received these great pics from HAMMER NUTRITION. In addition, they are generously giving a 15% discount off your first purchase, just use this link: https://www.hammernutrition.com/CHRIS56954 (Thanks again Hammer!)
Make YOUR 2025 Epic and #KeepHammering!
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Discount link is being used by my audience!




Hammer Nutrition Website
https://hammernutrition.com/blogs/athlete-spotlight/chris-e-stout


LinkedIn Top Voice (I’m nearing a Half-Million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout




Threads
BlueSky
https://bsky.app/profile/drchrisstout.bsky.social


X/Twitter https://twitter.com/drchrisstout


Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Pinterest (2.3k followers, 3.4k monthly views)
https://www.pinterest.com/drchrisstout/boards/








I did the 100 Push-Ups a Day Challenge, even while traveling (but not on the plane).
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/

YouTube Stats
Hit 500 subscribers! And >122.6 views as of 31 January 2025, many of these include the Hammer Nutrition unboxing:

Morocco
In the spirit of Dean Karnazes and his Sports Diplomacy work, albeit a variation on his endeavors, I worked for a year at the UN as a Special Representative (and wrote a book about it), and I founded my own NGO/nonprofit (Center for Global Initiatives) to work on global health issues. One of our nascent projects is to develop a Global Ambassador Program and Morocco is a possibility. I’m proud to represent the Hammer Nutrition brand in my global travels and training as you guys help me keep fit and healthy on the road (Vegan Protein Bars and Endurolytes and Fizz) and cope with jet lag.



Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives




Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/




Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Instagram (>700 followers)
https://www.instagram.com/drchrisstout/






Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives




My YouTube Channel (>525 subscribers)
https://youtu.be/wSqV_uFfRmw?si=-xBYLM85vs4rdylN&t=1436

BlueSky
https://bsky.app/profile/drchrisstout.bsky.social


X/Twitter
https://x.com/drchrisstout


Threads
https://www.threads.net/@drchrisstout


Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/



“Hammer for Good” Branding Idea
Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull
Dean’s Episode is Featured And



LinkedIn Top Voice (I’m nearing a Half-million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout


Living a Life in Full Podcast 3M+ Audience Reach over 65 Platforms http://www.alifeinfull.org/podcast.html
Be sure to tune in at 6:31

LinkedIn Top Voice Article: https://www.linkedin.com/today/posts/drchrisstout
LinkedIn Top Voice Newsletter Feature: https://www.linkedin.com/newsletters/tools-for-change6694600737873309696/ (>158,000 monthly subscribers)
Apple Podcasts: https://tinyurl.com/ALifeInFull
Transcripts on Apple Podcasts: https://podcasters.apple.com/support/5316-transcripts-on-applepodcasts
Overcast: https://overcast.fm/itunes1281672367/living-a-life-in-full
SoundCloud: https://soundcloud.com/dr-chris-stout
Audacy: https://www.audacy.com/podcast/living-a-life-in-full-1a2bf
Spotify: https://tinyurl.com/Spotify-LivingALifeInFull
Pandora: https://www.pandora.com/podcast/living-a-life-in-full/PC:1000162878
iHeartRADIO: https://www.iheart.com/podcast/living-a-life-in-full-29468501/
Audible: https://www.audible.com/pd/Living-A-Life-In-Full-Podcast/B08K578V3G
Amazon Music: https://music.amazon.com/podcasts/6ac05fee-3e67-4715-94ff-c1c2ea761546/living-alife-in-full
RadioPublic: https://radiopublic.com/living-a-life-in-full-8X4zw1
Podcast Addict: https://podcastaddict.com/podcast/2083898
PlayerFM: https://player.fm/series/living-a-life-in-full
CastBox: https://castbox.fm/channel/Living-A-Life-In-Full-id1042593?country=us
Breaker: https://www.breaker.audio/living-a-life-in-full
Deezer: https://www.deezer.com/us/show/1545352
YouTube Channel: youtube.com/@DrChrisStout
YouTube Podcasts: https://www.youtube.com/@DrChrisStout/podcasts
YouTube Music: https://music.youtube.com/playlist?list=PLG9kpcGSmUvX9uiwAl-PATuIrRdL0SKKa
Vimeo: https://vimeo.com/drchrisstout
ListenNotes: https://www.listennotes.com/podcasts/living-a-life-in-full-dr-chris-stout-bestyRYQdvU4A9k/
TuneIn: https://tunein.com/podcasts/Education-Podcasts/Living-A-Life-In-Full-p1230736/
PocketCast: https://play.pocketcasts.com/podcasts/dedf3a40-b0ce-0135-9e5e-5bb073f92b78
PodBean: https://www.podbean.com/podcast-detail/5gvi6-60563/Living-A-Life-In-Full-Podcast
PodcastGuru: https://app.podcastguru.io/podcast/1281672367
PodHero: https://podhero.com/podcast/873/living-a-life-in-full
Bullhorn: https://www.bullhorn.fm/livingalifeinfull
PodChaser: https://www.podchaser.com/podcasts/living-a-life-in-full-552656
Himalaya: https://www.himalaya.com/society-culture-podcasts/living-a-life-in-full-129665
Pinterest: https://www.pinterest.com/drchrisstout/living-a-life-in-full-with-dr-chris-stout-podcast/
Website: http://www.alifeinfull.org/podcast.html
Libsyn download: http://livingalifeinfull.libsyn.com/
Tumblr: https://drchrisestout.tumblr.com/
Medium: https://drchrisestout.medium.com/
Instagram: https://www.instagram.com/drchrisstout/
TikTok: https://www.tiktok.com/@drchrisstout
Facebook Group: https://www.facebook.com/groups/ALifeInFull/
Facebook Site: https://www.facebook.com/Living-a-Life-in-Full
Facebook Album: https://www.facebook.com/media/set/?set=oa.1674001705946254&type=3 Academia.edu: https://centerforglobalinitiatives.academia.edu/ChrisStout/Talks
Gaana: https://gaana.com/podcast/living-a-life-in-full-season-1
“X” aka Twitter: https://twitter.com/drchrisstout
Threads: https://www.threads.net/@drchrisstout
BlueSky: https://bsky.app/profile/drchrisstout.bsky.social
Skype: https://web.skype.com/share?url=https%3A//player.fm/series/living-a-life-in-full
Best Episodes/OwlTail: https://www.owltail.com/podcast/8kOt9-Living-A-Life-In-Full/best-episodes
GoodPods: https://goodpods.app.link/XoB1Rqn7Kjb
Podvine: https://podvine.com/podcast/living-a-life-in-full-1DTGL1Ym1
BabyBoomer: https://babyboomer.org/contributors/drchrisstout/
Podbay: https://podbay.fm/p/living-a-life-in-full
Podtail: https://podtail.com/podcast/living-a-life-in-full/
Podcast Republic: https://www.podcastrepublic.net/podcast/1281672367
Listen App: https://listenapp.co/clubs/living-a-life-in-full
Podcast Gang: https://podcastgang.com/podcast/living-a-life-in-full-dr-chris-stout3B-best
Feature.Fm https://ffm.bio/op7qkpp
Headliner: https://play.headliner.app/podcast-details/cce90fe70bf748c481c121016ceb75fb Podcast X-Ray: https://podcastxray.com/podcast/1281672367
NeueCast: https://neuecast.app
Queue: https://www.eikedrescher.com/queueapp
Collection: https://pod.link/1281672367
RSS Feeds
Libsyn: https://feeds.libsyn.com/104877/rss
Resso: https://feeds.libsyn.com/104877/resso
BoomPlay: https://feeds.libsyn.com/104877/boomplay
Castro: castro://subscribe/livingalifeinfull.libsyn.com/rss
DownCast: downcast://livingalifeinfull.libsyn.com/rss
Pocket Casts: pktc://subscribe/livingalifeinfull.libsyn.com/rss
Podcast Addict: podcastaddict://livingalifeinfull.libsyn.com/rss
RSS Radio: rssradio://livingalifeinfull.libsyn.com/rss
Android: pcast:livingalifeinfull.libsyn.com/rss
JioSaavn: https://feeds.libsyn.com/104877/jiosaavn
Instagram (>700 followers)
https://www.instagram.com/drchrisstout/

Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives




Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives


Instagram (>700 followers)
https://www.instagram.com/drchrisstout/




Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/



Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives


Instagram (>700 followers)
https://www.instagram.com/drchrisstout/


My YouTube Channel (>525 subscribers)
https://youtu.be/z01XY-fiD-Y?si=AJocJ4cT_AREpvjH


BlueSky
https://bsky.app/profile/drchrisstout.bsky.social


X/Twitter
https://x.com/drchrisstout


Threads
https://www.threads.net/@drchrisstout

Tumbler

https://www.tumblr.com/drchrisestout/786917655857840128/dr-chris-stout-hammer-nutritionsponsored?source=share





Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/

Instagram (>700 followers) https://www.instagram.com/drchrisstout/




Facebook Dr Chris Stout’s Personal Page (>4900 Friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives




Joined Hammer’s Strava Club https://www.strava.com/clubs/hammer-nutrition


LinkedIn Top Voice (I’m nearing a Half-Million Followers and have >14,000 connections) https://www.linkedin.com/in/drchrisstout




Facebook Dr Chris Stout’s Personal Page (>4900 friends, >5500 Followers) https://www.facebook.com/drchrisstout/


Facebook Living a Life in Full Group (>2000 members) https://www.facebook.com/groups/ALifeInFull


Facebook Center for Global Initiatives Group (>2500 members) https://www.facebook.com/groups/CenterForGlobalInitiatives


Instagram (>700 followers)
https://www.instagram.com/drchrisstout/


Facebook Team Hammer Nutrition 2025

