doTERRA AUNZ November 2020 BOGO - Full ebOOK

Laurel Leaf essential oil 5mL (S KU 6 0 210 64 1 )

Native to the Mediterranean, laurel leaves are a symbol of victory in Greek mythology. Laurel Leaf essential oil promotes a courageous and confident environment. It supports feelings of concentration, focus, clarity and is great to have on hand as you accomplish the little victories you strive for each day.

Laurel Leaf uses include: •

Add a few drops to vinegar or your DIY surface cleaning recipe to help refresh your home

•

Dilute in a carrier oil and use as part of a soothing massage, perfect after a hard work out

•

Place a few drops in your morning shower for an invigorating start to your day

BUG REPELLENT ROOM SPRAY What you need: • 5 drops Laurel Leaf essential oil • 10 drops Citronella essential oil • 10 drops Lemon Eucalyptus essential oil • 5 drops Spearmint essential oil • 5 drops Lavender essential oil • 1 tsp Witch Hazel • 120mL bottle

Method: 1. In a 120mL bottle add the essential oils and Witch Hazel. Top with boiled water that has been cooled.

2. Shake well before each use. Good to repel most creepy crawlies

Diffuse r Bl e n d s : Breathe Ou t

Fore st Esc a p e

Frankincense

Laurel Leaf

Laurel Leaf

Douglas Fir

Vetiver

Lemon

Pa g e 2 | B O G O

Reach Up Peppermint Wild Orange Laurel Leaf

Reinv igorate Laurel Leaf Pink Pepper Green Mandarin

Caraway essential oil 5mL (S KU 6 0 212 7 2 1 )

Caraway essential oil comes from the caraway plant, a member of the carrot family and a cousin to dill, fennel, anise, and cumin. The caraway plant grows in grasslands and cultivated fields native to Europe, Asia, and northern Africa.

Caraway uses include: •

Add one drop to your toothbrush when brushing teeth with toothpaste to help maintain a clean mouth

•

Support a soothing abdominal massage by including Caraway essential oil for a gentle aroma

•

Diffuse three to four drops for a sweet, calming aroma perfect before or during a meal

•

Combine one drop of each of Caraway and Lavender essential oils to a tablespoon of dōTERRA Fractionated Coconut Oil and add to a warm bath for a uniquely relaxing aroma

RELAXING EVENING FACIAL CLEANSER BLEND What you will need: • 100 mL glass bottle • 1 drop of Roman Chamomile essential oil • 2 drops Caraway essential oil • 3 drops Geranium essential oil • 3 drops of Lavender essential oil • dōTERRA Fractionated Coconut Oil Method: 1. Add all essentials oils in into the glass bottle then top up with with dōTERRA FCO. 2. Shake well before each use.

3. To use this cleansing oil, apply as you would your normal cleanser.

4. Remove it from your face using a warm, wet cloth or cotton wool pads.

Bl e n ds we l l w ith :

Diffuse r Bl e n d s :

Douglas Fir

Ginger Wild Orange

15 mL

Mentha spicata

Caraway ®

Spearmint

Citrus Bliss

C om e F ly W i t h Me 15 mL

Caraway

Citrus bergamia

Great O u td o o rs

Peppermint d ōTERRA Austra lia & New Zea l an d | Pa ge 3

Magnolia

essential oil 10mL ( S KU 60 20 8 0 0 1 )

10 mL ROLL ON

Soothing to the skin

Jasminum grandiflorum

•

Jasmine

May help keep skin clean and healthy-looking

10 mL ROLL ON

•

Citrus x aurantium

May help create feelings of relaxation

Neroli

•

10 mL ROLL ON

Comforting aroma

Citrus x aurantium

•

Bl e n ds we l l w ith :

Rose

The magnolia flower is said to be a well-travelled flower with species scattered throughout South Asia, the Pacific, and North America. Also called white champaca or white jade orchid tree, magnolia flowers have been used in China for many years to help create a sense of balance.

dōTERRA Touch ® Magnolia uses include: •

Use dōTERRA Touch ® Magnolia daily as your new signature personal fragrance

•

Combine topically with Bergamot or Ylang Ylang to promote healthy-looking skin and to customise your daily fragrance

•

Roll onto the bottoms of your feet to help promote feelings of relaxation

Pa g e 4 | B O G O

Also called white champaca or white jade orchid tree, magnolia flowers have been used in Chinese traditional health practices to help create a sense aof balance within the body.

Jasmine

essential oil 10mL ( S K U 6 02 03008 )

15 mL

15 mL

Rosmarinus officinalis

Part of Co-Impact Sourcing Program

Juniperus virginiana

•

15 mL

A calming and pleasing aroma that can help uplift the soul for a positive outlook

Citrus bergamia

•

5 mL

Beautiful and joyful fragrance

Anthemis nobilis

•

5 mL

dōTERRA Touch ® Jasmine combines Fractionated Coconut Oil and Jasmine absolute for gentle application and multiple uses.

Bl e n ds we l l w ith :

Santalum paniculatum

Jasmine flowers are known as the queen of the night, for its seductive, almost secretive fragrance.

Jasmine essential oil is an exquisite oil that when used in conjunction with other essential oils has the ability to temper sweet citrus notes and mellow the base notes of woods with its vibrant and exotic fragrance.

dōTERRA Touch ® Jasmine uses include: •

Enjoy the perfume when you want to feel confident and express yourself, much like the flower itself that opens itself fully to the night

•

Apply to pulse points for a calming and pleasing aroma that can help uplift the soul for a positive outlook

•

Renowned for its skin benefits, dōTERRA Touch ® Jasmine can help reduce the appearance of skin imperfections and promotes a healthy-looking, glowing complexion

The chemistry of jasmine flowers significantly changes throughout the day. The flowers used in dōTERRA's Jasmine Touch are harvested in the morning when the chemical compounds are the most aromatic.

d ōTERRA Austra lia & New Zea l an d | Pa ge 5

Rose

essential oil 10mL ( S K U 6 02 03009 )

Known to nurture the female spirit

•

Balancing and comforting, the rich sweet floral fragrance is a gentle reminder that love begins with oneself

•

Helps to feel grounded and content

•

Part of Co-Impact Sourcing Program

15 mL

•

Bl e n ds we l l w ith :

5 mL

Timeless and elegant, dōTERRA Touch ® Rose essential oil makes for a glorious everyday indulgence. dōTERRA Touch ® Rose essential oil combines Fractionated Coconut Oil with Rose essential oil, one of the most precious essential oils in the world.

dōTERRA Touch ® Rose uses include: •

Can be applied to pulse points for an uplifting aroma throughout the day

•

Used to help moisturise the skin, reduce the appearance of skin imperfections, and promote the appearance of an even skin tone and healthy complexion

•

Apply to the neck and wrists for a beautiful and romantic personal fragrance

Pa g e 6 | B O G O

There are over 100 species of roses. dōTERRA Rose oil comes from Rosa damascena, commonly known as the Damask rose.

Lemon Myrtle

essential oil 5mL ( SK U 60 20 4 8 4 9)

Lemo n M y rt l e es s ent i a l o i l i s d i sti l l e d f ro m th e citr u s s ce nted l eave s of th e su btro p i c a l l e mo n myr tle pl ant . Lem on myr tl e h a s l o n g b e e n u sed

by A b o r ig in al an d To r re s St ra i t Isl a n de r p e o p l e a s p ar t of t h e ir d iet .

LEMON MYRTLE SALT SCRUB

•

2 cups unrefined sea salt

•

Native to Aus t ral i a

•

1 tbs Pink Himalayan Salt

•

Fres h cit rus a rom a

•

3/4 cup dōTERRA Fractionated Coconut Oil

•

8–10 drops Lemon Myrtle essential oil

What you need:

Lemon M yr t l e u s e s i nc l u d e d : •

Add a few d rop s to yo u r di f f u se r to h e l p c lea r the a ir an d p rom ote fe e l i n gs of we l l n e ss a nd v ital it y t h roug h o u t t h e h o m e .

•

Us e d urin g m e d i tat i o n to p ro m ote fe e l i n gs of p o sit iv it y a n d cal m.

•

Add a d rop of Le mo n M y r t l e e sse nt i a l o i l to yo u r water for a ref re sh i n g ta ste .

•

To h e l p cre ate a f re sh at m o sp h e re , b l e n d wi t h Eu ca ly pt us , S ib e r i a n F i r o r Thy m e e sse nt i a l o ils

Method: 1.

Combine sea salt, Himalayan salt, dōTERRA FCO and essential oil in a clean, dry glass bowl until well combined.

2. Transfer to an airtight glass jar.

To use: Simply massage gently into the skin while in the shower, giving yourself a wonderfully invigorating body scrub. Wash off with warm water. Be careful as this salt scrub may make your shower slippery.

Diffuse r Bl e n d s : Fr iday P l ea s u re Lemon Myrtle Grapefruit Lime

Po si t i ve T h i n k i n g Lemon Myrtle Rosemary Black Pepper

G ood Intent i o ns

Pixie Dust Lemon Myrtle Tangerine Spearmint

Lemon Myrtle W i l d Oran ge Euc a ly pt u s

Peppermint d ōTERRA Austra lia & New Zea l an d | Pa ge 7

Pink Pepper

essential oil 5mL ( S K U 60 20 8 0 0 2)

Native to S out h Am e r i c a , t h e P i n k Pe p p e rco r n t ree has tiny re d or p in k b e r r i e s t h at a re di st i l l e d i nto an es s e nt ial oil .

•

Sp icy, f ruit y, s l ig ht ly wo o d y

•

Pro m otes a cal m i n g at m o sp h e re w h e n di f fus ed

•

Wild h a rves te d fro m two d i f fe re nt co u nt r i e s : Kenya a n d Peru

•

Part of Co-I m p ac t S o u rc i n g Pro gra m

Pink Pe ppe r u s e s in c lu d e :

PINK PEPPER PRE-GAME MASSAGE OIL What you need: •

5 drops of Eucalyptus essential oil

•

3 drops of Ginger essential oil

•

3 drops of Pink Pepper essential oil

•

2 drops of Lavender essential oil

•

2 drops Spearmint essential oil

•

2 drops of Laurel Leaf essential oil

•

20 mL dōTERRA Fractionated Coconut Oil

•

Diffus e to p rom ote a re l a x i n g e nv i ro n m e nt .

•

Add 1-2 d rop s to f l avo u r yo u r favo u r i te fo od fo r a t as te s e n s at i o n .

Method:

•

Add on e d rop to a c a r r i e r o i l a s p a r t of a n inv ig orat in g m a ssa ge .

2. Store away from direct light.

•

Diffus e s we l l wit h G re e n Ma n d a r i n , Yl a n g Ylan g , Grap ef ruit a n d B e rga mot e sse nt i a l oi l s

1.

Mix well and store in an air tight glass jar.

3. Use within 2 weeks.

Diffuse r Bl e n d s : Sp icy C itru s Pink Pepper Bergamot Grapefruit

Sweet Romance Pink Pepper Green Mandarin Coriander

Splendour

Summer B re eze

Pink Pepper

Pi nk Pepper

Patchouli

Berga mot

Ylang Ylang

Ar bor vitae Gera ni um

Pa g e 8 | B O G O

Balsam Fir

essential oil 5mL ( SK U 60 21 0 60 9)

Native to Nort h Am e r i c a , B a l sa m F i r eve rgre e n trees towe r ove r 80 fe et i n h e i ght a n d p ro du ce needle- l ike l e aves .

FRESH FOOT POWDER

This bril l iant e s s ent i a l o i l h a s a n e n l i ve n i n g, awaken in g , an d en e rgi si n g a ro ma . I n h a l i n g th e majestic a rom a is s u re to b r i n g me mo r i e s of ho lidays .

•

10 drops Balsam Fir essential oil

•

10 drops Eucalyptus essential oil

•

5 drops Clove essential oil

•

5 drops Wild Orange essential oil

•

A fre s h a n d wood y a ro ma

•

2 Tablespoons Cornstarch

•

Helps cre ate a n u p l i f ti n g atmo sp h e re

•

May h e l p s k in l oo ki n g h e a l t hy

What you need:

Method: 1.

Measure the cornstarch and pour into a wide mouthed jar.

•

Diffus e in any ro o m to c re ate a fo re st- l i ke atm os p h e re .

2. Add the essential oils. Tighten the cap and let the foot powder sit for a day. Shake before using.

•

Dilute t wo to t h re e d ro p s w i th Fra c t i o n ate d Co con ut O il for a n i nv i go rati n g a ro m ati c mas s a g e .

Dif f u s e r Bl e n ds :

•

Us e t wo to t h ree dro p s i n a wa r m Ep so m s a l t b ath to rev it al is e af te r a l o n g d ay.

O ld & W ise

•

Add on e d rop to fa c i a l c l e a n se r, b a r so a p , or b o dy wa s h for a st i mu l ati n g a ro m a .

Balsam F ir u s e s in c lu d e :

Solstice

Balsam Fir

Balsam Fir

Frankincense

Eucalyptus

Bergamot

Cedarwood Siberian Fir d ōTERRA Austra lia & New Zea l an d | Pa ge 9

Lumo Diffuser ( SK U 60 20 4 0 0 2)

The Lu mo d if f us er fe at u re s a m a p l e wo o d b a s e and s eve ral l ig ht s et ti n g o pt i o n s i n sp i re d by natu ral e l e m e nt s . T h e Lu mo di f f u se r c a n r u n 2 to 5 ho u r s cont in uous ly a n d 1 0 h o u r s i nte r mi tte nt ly.

Trans form any room i nto a se re n e o r u p l i f ti n g env iro n m e nt by d if f u si n g C P TG ® e sse nti a l o i l s wi t h a cu s tom d es ig n e d , n atu re - i n sp i re d, u l tra so n i c diffu ser.

Here a re a few t i ps t hat wi l l hel p extend th e life of your dōTERRA Lumo di ffus er.

•

Seve n l ig ht in g co l o u r set ti n gs

•

Map l e wood b as e

3 . Add 1 0 drops of pure whi te vi nega r to th e water res er voi r.

•

Cove rag e of up to 5 0 sq u a re m etre s

How to De e p -Cl e an you r Lu mo dif f u s e r 1 .

Tur n off your di ffus er.

2. F i l l t he water res er voi r ha l fway to t h e lin e with c l ea n water.

4 . Tur n i t on a nd l et r un for 3 -5 mi nutes, allowin g t he vi nega r to di s per s e t hroughout .

5 . Dra i n t he water res er voi r compl etely.

Best p l ace to u s e d i f f u s e r s:

6. Di p a cot ton swa b i n whi te vi nega r an d wipe down t he edges of t he water res er voir as well a s t he ul t ra s oni c mi s t c hi p.

7. Ri ns e t he water res er voi r wi t h c l ea n water.

8 . W i pe t he res er voi r wi t h a dr y c l ot h an d let air dr y before us i ng i t a ga i n.

The Lumo Diffuser has several light colour options: Light On - Warm, White, Cycling colors (all the colors below), Cyan, Green, Orange, Pink, Purple, Blue, Light Off Pa g e 1 0 | B O G O

Litsea

essential oil 15mL ( S K U 6 02 02 033)

Being n at ive to Ea s t Asi a , L i t se a h a s a l o n g h i s tor y of tradit ion a l us e by th e i n d i ge n o u s p e o p l e of Taiwan a n d h as b e en w i d e ly di st r i b u te d i n Ja pa n, Taiwan, S out h ern C h i n a a n d S o u t h e a ste r n Asi a .

LIGHT & AIRY ROOM SPRAY

•

5 drops Litsea essential oil

With its l e m ony ap p e a l , i t h a s th e a b i l i ty to p ro mote fe el in g s of b e i n g c a l m a n d a l e r t. Wh en feeling t ired h a rn e s s t h e e n e rgy of L i t se a to hel p yo u overcom e fe el in gs of a p at hy. Wh e n di f f u s ed, Litsea ca n p rom ote fe e l i n gs of f re sh e n e rgy to yo u r day.

•

5 drops Eucalyptus essential oil

•

5 drops Lemon essential oil

•

15 mL Apple Cider Vinegar

What you need:

Method: 1.

Pour essential oils into a 100 mL Spray bottle.

Litsea u s e s in c l u d e :

2. Add 80 mL water.

•

Diffus e for a ref re sh i n g a n d u p l i f t i n g a ro ma .

3. Shake well before each use.

•

Add to your DI Y s u r fa ce c l e a n se r fo r a f re s h aro m a .

4. Keeps for 2 weeks when stored in the fridge.

•

Us ed in a rom at h e ra py a n d m e d i t ati o n fo r b ala n ce a n d in s p i rat i o n .

•

Diffus e wh il e wo r ki n g o r exe rc i si n g to p ro m ote a cl ea n s i n g a n d rev i t a l i si n g a ro mat i c environ m ent .

Dif f u s e r Bl e n ds : L itsea Magic Litsea Grapefruit Lavender Geranium

E lation Litsea Myrrh Vetiver Ylang Ylang

d ōTERRA Austra lia & New Zea lan d | Pa ge 1 1

On Guard®

Protective Blend 15ml

( S K U 6 0 20 673 5 )

As o ne of d ōT E R RA’s b e st- se l l i n g p ro d u c t s, On G u ard ® ca n b e us e d o n su r fa ce s th ro u gh o u t the ho m e a s p art of yo u r D I Y su r fa ce c l e a n se r.

When d if f us ed , O n G u a rd ® p rov i de s a n e n e rgi s i ng and u pl if t in g a rom a .

On G u ard ® P rotect ive B l e n d i s co m p r i se d of Wild Oran g e Peel , C l ove B u d, C i n n a m o n Le af, Cinnamon B a rk , Euca ly pt u s Le af, a n d Ro se ma r y Leaf/Fl owe r e s s ent i a l o i l s.

DISHWASHER TABLETS What you need: •

1 cup baking soda

•

¼ cup citric acid

•

1 tbs dōTERRA On Guard® Cleaner Concentrate

•

5 drops dōTERRA On Guard® Protective Blend

Method: 1.

SURFACE SPRAY What you need:

Put baking soda, citric acid, On Guard® Cleaner Concentrate, and dōTERRA On Guard® Protective Blend in a mixing bowl.

2. Mix together until the mixture is an even consistency.

•

¼ cup white vinegar

•

1 ¾ cups water

3. Place in silicon moulds and let sit for four hours.

•

30 drops d ōT E R RA On Guard° Protective Blend

4. Remove formed tablets.

•

500 mL glass spray bottle Store in an airtight container.

Method:

KEEP OUT OF REACH OF CHILDREN.

1.

Use the dishwasher tablets in place of

Add all ingredients to 500 mL glass spray bottle.

store-bought dishwasher tablets.

2. Shake thoroughly.

Tip: Adding one cup white vinegar to the

3. Spritz on surfaces and wipe clean.

rinsing agent compartment in your dishwasher may help your glassware come out of the dishwasher sparkling!

Pa g e 1 2 | B O G O

DigestZen™

Essential Oil Blend 15ml

( SK U 3 1 0 3 0 0 0 4 )

Dig estZen™ cont a in s i n gre di e nt s t h at c a n b e added to f l avour foo d. Th i s se l e c te d b l e n d co ntain s Gin g e r, Fe n n e l , a n d C o r i a n d e r e sse nti a l o ils , flavours wh ich h ave b e e n u se d i n fo o d s thro u gh out t h e worl d fo r ce ntu r i e s. D i ge stZe n™ i s g reat to h ave on h a n d!

The es s e nt ial oil s of A n i se , Pe p p e r m i nt, G i n ge r, Caraway, Corian d er, Ta r ra go n , a n d Fe n n e l a re also know n for t h e ir so ot h i n g a n d sett l i n g a ro ma s when in h al e d .

TRAVEL BUDDY ROLLER BLEND What you need: •

2 drops Digestzen TM essential oil blend

•

2 drops Ginger essential oil

•

2 drops Wild Orange essential oil

•

Roller Bottle

•

dōTERRA Fractionated Coconut Oils

Method:

Dig estZe n™ u s e s inc lu d e :

1.

Pour essential oils into glass roller bottle

•

Add 1-2 d rop s to wate r o r fo o d fo r f l avo u r i ng.

2. Top with doTERRA FCO.

•

Diffus e b efore f ly i n g o r ta ki n g a ro a d t r i p for a calm in g arom a .

3. Roll on stomach and bottom of feet before travelling

Diffuse r Bl e n d s : Dusty Days DigestZen™

Traveller DigestZen™

Lemon

Ginger

Tea Tree

Wild Orange

Easy there

Easy Rider

DigestZen™

DigestZen™

Wild Orange

Citrus Bliss ®

Frankincense

Sandalwood

Peppermint d ōTERRA Austra lia & New Zea lan d | Pa ge 1 3

Easy Air®

Clear Blend 15ml ( SK U 60 20 0 21 0)

Easy A ir ® is a re m arka b l e b l e n d of e sse nt i a l o i l s i nclu din g L a urel Leaf, Eu c a lyptu s, Pe p p e r mi nt , and Tea Tre e. An cie nt G re e ks ma de h e a ddre sses of lau re l l e aves to crow n w i n n i n g sp o r tsm e n , war rio rs a n d s ch ol a r s.

The ref re s h in g a rom a of Ea sy A i r ® h e l p s p ro m ote feeling s of cl e a r an d e a sy b re ath i n g.

Easy Ai r ® u s e s in c l u d e : •

Diffus e, in h al e di re c t ly f ro m p a l m s, o r r u b on che s t or feet w h e n e nv i ro n m e nt a l th re at s a re hig h

•

Us e wh en outd oo r s at ti m e s of se a so n a l thre at s

•

Diffus e at b e d t ime fo r a re stf u l e nv i ro n me nt

EASY AIR ® CHEST RUB What you need: •

45g dōTERRA Fractionated Coconut Oil

•

20g coconut oil

•

15g shea butter

•

8g beeswax/ soy wax

•

30 drops dōTERRA Easy Air ® Clear Blend

•

Small jar, tin or pot

Method: 1.

Add dōTERRA FCO, coconut oil, shea butter and beeswax/ soy wax to a glass bowl and heat in the microwave until completely melted.

2. Heat in short bursts on low, stopping and stirring frequently.

3. Remove from heat and allow to cool.

Diffuse r Bl e n d s :

4. Add essential oils and mix until combined.

Eucalyptus

Bergamot

5. Transfer to small jar, tin or pot. Place into the freezer to set – this will reduce the chance of graininess developing over time.

Vetiver

Wild Orange

How to use:

Energiser

Fresh Air

Easy Air

®

Pa g e 1 4 | B O G O

Easy Air ®

Apply to chest or neck area as needed.

©2 0 2 0 d ō T E R R A. Al l ri g h t s re s e rv ed. E xcep t a s in dicated, a l l words with a tra dema rk o r re gi s t e re d t rad e m ark sy m b o l are tra dema rks or reg is tered tra dema rks of dōTE RRA H o l d i ng s, L LC . AU N Z B O GO es s en tia l oil u s a g e tip s 2020 10112020.