Crock-Pot Minute Steaks

Tips

• This recipe calls for cream of mushroom soup, but I also use cream of golden mushroom soup and it adds a layer of flavor.

• We serve this with mashed potatoes and greens.

• I flour the steaks and brown them before putting them in the CrockPot. We do this for two reasons. One, it gives it more flavor, and two, it is best to put meat that has been browned in the Crock-Pot.

• A minute steak is a tenderized round steak cut into steaks.

Ingredients

• 1 lb. minute steak, tenderized round steak

• 1 c. flour

• 2 tbsp. grill seasoning

• 1 14 oz. can cream of mushroom or golden mushroom soup

• 1 onion, sliced

Instructions

1. Begin by seasoning the flour with the grill seasoning. Then flour the minute steaks, and brown in a skillet on each side.

2. While the minute steaks are browning, slice the onion and place in the bottom of the Crock-Pot.

3. Place the steaks over the top of the onion.

4. Top with the cream of mushroom soup and set Crock-Pot on low for 8 hours or high for 4 hours.

Thank you to Arturo and Wrenn Pacheco for sharing your recipe and pictures. Arturo and Wrenn are custom grazers located in the Flint Hills of Kansas. Their grazing operation consists of grazing double stock steers and custom heifer development for their clients. Arturo has his PhD in ruminant nutrition and owns and operates his own nutrition consulting business, Pacheco Cattle Services. Wrenn is a professional photographer and operates Wrenn Bird Photography. Together they have two little cowboys, Leo and Ross. You can find more of their recipes at cookingwiththecowboy.com.