Summer Style Guide Catering Guide Examples

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FUELING TEAMS

ON-THE-GO

AT ST. EDWARD’S UNIVERSITY

HEALTHY MEALS

For all palates, occasions, and dietary needs

From pre-game meals and on-the-go pack-outs, to team building meals and ice cream social, or dinner celebrations whatever your team needs we’re here for you. Your Bon Appétit chef will collaborate with you to ensure your athletes’ needs are kept in mind fueling teams with foods that help them compete best

We strive to offer inclusive meals, based on workout or competition timing, that push your athletes to fuel their body in a healthy manner for today and the future. However, we understand that athletes don’t need to take risks with their food choices precompetition and can customize the menu to match your team's food preferences.

Our catering menu ensures pre- and post-competition meals have at least 20g of protein (sometime this is combined plant and animal protein) and are filled with nutrient-dense calories At Bon Appétit, we make healthy meals the easy option Focused on foods that are good for both people and planet and selecting from this menu can transform the way your team feels and plays.

CONNECT WITH US

We see ourselves as part of your team, so our goal is to collaborate with you to offer an experience perfectly tailored to your needs.

Place an Order Online

Email: stedwards.catertrax.com

Catering Policies

To review our policies and full catering menu, please visit: stedwards.cafebonappetit.com/catering

Catering Sales Office

For assistance or special orders feel free to contact the catering office: Phone: (512) 428-1017

Email: meagan.burkett@cafebonappetit.com

TEAM MEAL | HOT BREAKFAST

Afullmealserved3-4hoursbeforecompetition(oftenthenightbefore) Thesemealsfocusoncarbohydratesincluding fruits,starchyvegetables,grains,andlegumes.Useleanprotein,healthyfats,andnon-starchyvegetablestocompletethe meal

HilltopperBreakfastBuffet

Twomaindishes2225perperson

Threemaindishes26.25perperson

Choiceoftwoorthreemaindishesservedwithfreshfruitandroastednewpotatoes

Options

Cage-freescrambledeggs

Migaswithscrambledeggs,tortillastrips,dicedonions,tomatoes,cilantro,chilipeppers,andcheese

WholegrainFrenchtoastdippedineggandcreamcustard,withbutterandmaplesyrup

Roastedvegetablefrittata

Hashbrownbreakfastcasserolewitheggs,hashbrowns,cheddarcheese,bellpeppers,onions,andbroccoli

PotatoHash8.00perperson

Savoryoven-roastedpotatoorsweetpotato,bellpeppers,andonions,tossedwithseasonedblackbeansand servedwithaneggcookeddirectlyintothehash

Availableforpack-out

BreakfastTacos3.75each

Minimumorderof12perflavor

Corntortillasfilledwitheggs,shreddedcheese,salsa,andchoiceoftwoadditionalproteins

Selecttwoproteins

Turkeysausage

Blackbeanandpotato

Crumbledvegansausage

Additional+50pertaco

TEAM MEAL | LUNCH OR DINNER

PricesareperpersonunlessotherwisenotedAfullmealserved3-4hoursbeforecompetition(oftenthenightbefore)These mealsfocusoncarbohydratesincludingfruits,starchyvegetables,grains,andlegumesUseleanprotein,healthyfats,andnonstarchyvegetablestocompletethemeal

TacoBar10.00

Adobo-rubbedbraisedchickenorspicylocaltempehandpotatopicadillo,house-madesalsa,guacamole,cheese, andflourtortillas

SouthwestBuffet

Oneentrée22.50

Twoentrees2650

Mixedgreensaladwithroastedcorn,blackbeans,avocadoes,tomatoes,cucumbers,roastedpoblanobuttermilk ranchandchipotlelimevinaigrette,corntortillas,andborrachobeans

Selectone(ortwo)

Porkloinsimmeredingreenchilisauce

Garlicandlimegrilledchickenbreasttoppedwithpicodegallo

Braisedbeefcarneguisada

Turkeyandbeefpicadillo

Beyondmeatpicadillo

SALADS

1050perperson,availableforpack-out

Southwestern

Organicmixbabygreens,roastedcorn,blackbeans,cherrytomatoes,shreddedcheddarcheese,creamychipotle ranch,andcrispytortillastrips

QuinoaandKale

Kale,quinoa,avocado,cherrytomatoes,toastedalmonds,driedcranberries,cucumbers,andlemonvinaigrette

BabySpinachandFrisée

Frisée,babyspinach,hard-boiledegg,sunflowerseeds,cherrytomatoes,cucumber,croutons,andredwine vinaigrette

KaleandRoastedSweetPotato

Kale,roastedsweetpotatoes,fetacheese,orangesupreme,pumpkinseeds,cherrytomatoes,croutons, cucumbers,andlemonvinaigrette

PROTEIN ADDITIONS

TEAM MEAL | SANDWICHES & BOWLS

Replenishthebodywithamixofcarbohydratesandproteinaftercompetition.Thiscanbeintheformofafullmealorsnack.

SANDWICHES

1250perperson,availableforpack-out

Cucumber,LettuceandFetaCheese

Cucumber,lettuce,fetawhip,wholewheatbread,servedwithfruitsalad

Avocado,Beet,andCreamCheese

Smashedavocado,roastedbeet,creamcheese,wholegrainbread,servedwithfruitsalad

Spinach,Cranberry,andTurkey

Cranberryspread,spinach,slicedturkey,wholegrainbread,servedwithfruitsalad

KaleandShrimpPita

Kale,shrimp,onion,tomato,pitatzatzikisauce,servedwithfruitsalad

BOWLS

1200perperson

GrilledTofuandRoastedCherryTomatoSauce

Grilledtofuandquinoabowlwithcarrots,cucumbers,bellpeppers,androastedcherrytomatosauce Substitutechickenforadditional+450perperson

LentilandWalnutPastaMarinara

Marinara,lentils,andwalnutsservedoverpastawithgarlicbread Substitutegroundbeefforadditional+2.00perperson

BroccoliCitrusCrunchBowl

Broccoli,bellpeppers,chickpeas,redonions,carrots,radishes,citrusdressing Addchickenfor+4.50perperson

QUICKREFUEL

400perperson,availableaspack-out Replenishthebodywithamixofcarbohydratesandproteinaftercompetition

Thiscanbeintheformofafullmealorsnack

CruditéswithGarbanzoBeanDip

Rawcruditésservedwithalemongarbanzobeandip

FreshFruitandYogurtDip

Sliced,seasonal,andfreshfruitwithpeanutbutterGreekyogurtdip(peanutbutteroptional)

TEAM MEAL | TRADITIONAL FAVORITES

Replenishthebodywithamixofcarbohydratesandproteinaftercompetition.Thiscanbeintheformofafullmealorsnack.

SANDWICHES

400perperson,availableforpack-out

DeliPlatter

House-roastedturkey,smokedham,tunasalad,cheddarcheese,lettuce,tomato,whiteandwheatbread, andassortedcondiments

PB&JBar

Peanutbutter,assortedcompotes,spreads,whiteandwheatbread,andfreshfruit

ENTREES

Pricedperpersonunlessotherwisenoted.

Italian-marinatedGrilledChicken1000

Grilledchickenmarinatedinhouse-madeItaliandressingandservedwithgreenbeansandmashedpotatoes

Teriyaki-glazedChicken12.00

Roastedchickenlacqueredwithsoy-teriyakisauceandservedwithbroccoliandroastedsweetpotatoes

BurgersandFries10.00

1/3poundbeefburgeronawhiteorwheatbunwithfries MorningStarblackbeanburgersavailableuponrequest

ChickenandPotatoKebabs10.00

Marinatedchicken,newpotatoes,bellpeppers,andmushrooms,kebabbed,grilled,andservedwithsidesalad Substitutesteakforadditional+200perperson

PACK-OUT SNACKS

Pre-competition,athletesshouldfocusonensuringthebodyhasenoughsimplecarbohydratestosustainenergythroughout competition Smallsnacksmadeprimarilyfromsimplecarbohydratesareavailableforpack-out

BREAKFAST

400perperson

BagelBar

Abagelbarwithpeanutbutter,yogurt,handfruit,andapplecompote

OvernightOats

Rolledoatssoakedovernightinoatmilkandservedwithfreshdicedfruit,maplesyrup,vanilla,andcinnamon

CerealBar

SpecialK,RiceChex,Cheerios,andgranolaservedwithwholeoroatmilk,andfreshfruit

Availableaspack-out

PRE-COMPETITIONSNACK

Pricedperperson

TrailMix600

Baseofgranola,house-crumbledcookie,crackers,driedbanana,driedstrawberry,driedpineapple,deluxemixed nuts(availablewithoutnuts)

Availableaspack-out,andcanbemadeinbulktomixandmatchorasprebuiltsnackpack

Hummus,Pretzels,andVegetables

Choiceofhummuswithpretzelsandvegetables

Hummusflavors:traditional,redbellpepper,garlic,sweetpotato,orspinachandolive

OatmealRaisinEnergyBites10.00per20bites

Minimum40bites

Rolledoats,rehydratedraisins,honey,andcinnamonrolledintobite-sizeballs

TEAM FUEL | ENERGY BARS & ENHANCED BEVERAGES

Ifallowed,focusonsimpleeasy-to-digestcarbohydratestoprovideimmediatefueltomusclesinadditiontowaterorsports drinks Avoidexcessprotein,fiber,andfat

ENERGYBARS

Pricedperpersonunlessotherwisenoted

PeanutButter,Cranberry,andSeaSaltEnergyBites12.00

6servings,2bitesperserving,pre/during Thesesaltyandsweetnuggetsarepackedwithsimplecarbohydratestoprovideyourteamwiththesustained energytheyneed

BlueberryPepitaGranolaBars12.00

6servings,4oz.barperserving,pre/during/post Madewitheverythingyouneedtonourishyourcompetition,workout,orday

OatmealBananaEnergyBites900for12bites

Rolledoats,smashedbananas,sunflowerseeds,honey,vanillaextract,salt,cinnamon,andnutmeg

ENHANCEDBEVERAGES

Electrolyte-infusedHydration1200

6servings,12oz.perserving,pre/during/post Choiceoforange,cranberry,orgrapefruitwithwaterorcoconutwaterandmadetoreplenishlostsodium andpotassium

HouseHydration200perperson Coconutwatermuddledwithfruit

BULK ORDERING

Useourpurchasingpowertoordersnacksandotherpackagedgoodsforyourathletes.

Gatorade 3.60

20 oz , pre/during/post

Powerade 2 65

20 oz., pre/during/post

That’s It! Fruit Bar 3.05

1.2 oz., pre/during/post

Honey Stinger Waffle 3.50

1 06 oz , pre/during

Chobani Greek Yogurt 1.75

4 oz , pre/post

Sabra Hummus and Pretzel Cup 6.35

4 56 oz , pre/post

RX Bar Protein Bar 4.85

1 83 oz , pre/post

Clif Bar Builders Protein 4.05

2 4 oz , pre/post

Lara Bar 3.25

1.6 oz., pre/post

Nature Valley Oats and Honey Granola Bar 1 70

1.5 oz., pre/post

Stacy’s Naked Pita Chips 1.50

1 5 oz , pre/post

Cheerios Bowl 2 60 for 1 86 AV Pre/post

Rice Chex Bowl 2.60 for 1.86 AV Pre/post

Great Lakes String Cheese 1.05

Post

Oak Farms Chocolate Milk 2.74

14 oz , post

Chocolate Orgain Nutrition Shake 8.50 11 oz , post

Second Nature Wholesome Nut Medley 2.75

1 5 oz , post

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