Are You Stressed? Do you suffer from eczema, dermatitis, panic attacks, depression, insomnia, low self esteem, anxiety, eating disorders, addictions, exam nerves? Are you affected by school or work place bullying, fears & phobias, traumatic experiences, separation anxiety? Stress is a major contributing factor and often the underlying cause of many illnesses. Stress can affect people of all ages. EFT – Emotional Freedom Technique – a complementary therapy which helps you deal with many of todays issues, is becoming renowned world wide for its effectiveness. A combination of acupuncture (without the needles) and psychotherapy, it is a non-invasive, harmless therapy working with the acupressure points whereby gentle tapping on the points can have a very calming effect on the body by reducing cortisol (the stress hormone) levels. Harmonising Health is a natural therapies clinic specialising in EFT. For further information, to book a consultation or find out more about introductory worshops contact Rhonda Phone: 0430 047 421 Email: rhonda@harmonisinghealth.com.au www.harmonisinghealth.com.au
Hollywood Woman Package 1/2 head highlighting foils Gloss toner, Deep conditioning treatment,Relaxing 5 minute scalp massage, Style cut and Luxurious Blowdry, Plus a deluxe Manicure including a beautiful hand massage while you have your hair done! rrp $305
Just for you $99* save $206
Get in quick, as there are only 30 packs available. While Stocks Last
Call us now:
4722 3503
Freaky Facts • •
Unit 14/69 York Rd Penrith
This will really make your skin crawl: Every square inch of skin on the human body has about 32 million bacteria on it, but fortunately, the vast majority of them are harmless. The air from a human sneeze can travel at speeds of 100 miles per hour or more -- another good reason to cover your nose and mouth when you sneeze -- or duck when you hear one coming your way.
In the Abcoe centre above Cafe’ Lattetude
The perfect Package for MUM this Mother’s Day
www.insigniahairanddayspa.com.au
Our guarantee, if you are not completely satisfied, tell us within 7days and we will re-do it for FREE!! *Mention this offer when booking and present to redeem.
MASTER THE TASTE - SHRINK YOUR WAIST FREE Healthy Kids Workshop When: Tuesday 23 April 6pm - 7:30pm Where: Glenmore Park Youth and Community Centre • Tasty, easy to make meal demostrations • Get ideas to save money and time in the kitchen • Learn tips to keep kids interested in healthy foods Join medical exercise specialist, and mum of 2, Vanessa Williams Henke, who’ll build kids interest in making yummy kitchen creations with home grown produce. With a home cook demonstrating meals for you to try, Vanessa will show you how to whip up healthy creations with the kids in a flash. Children are welcome and can take part in kids gardening and kitchen activities on the night. Bookings are essential as places are limited. Call 4732 7615.
Stressed?
Anxious?
Depressed?
Tired?
Disempowered?
Bored?
Need a change?
Try our
Introductory Special
1 month unlimited
YOGA $99* * See website for terms and conditions Casual Visits and Pay by Term also available
A Centre for Yoga & Meditation
• Yoga (Yoga Flow, Gentle, Restorative, Kundalini, Satyananda) • Meditation & Sound Healing (Gong & Crystal Bowls) • Family Yoga • Beginners Courses • Regular Workshops Full timetable 6am, 9.30am, 6.30pm & 7.30pm classes most days
13 Great Western Highway (Next to Lapstone Hotel) Blaxland NSW 2774
Phone Rowanna
0400 094 929 www.bluemonkeyhealing.com www.glenmoregazette.com.au
April 2013
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