Escapism on your doorstep

Frenze Beck Nature Reserve is located on the outskirts of Diss and is a hidden gem for nature-lovers. The main entrance gate can be seen from Sawmills Road (IP22 4GG) with a short track that leads you to the car park.

The reserve covers 14.5 acres, managed by a group of dedicated volunteers. Visitors can explore this peaceful area by following a network of paths which travel along the riverside, through the woodland, meadows and reed beds. A new circular path has been created to allow visitors closer access to the riverside.

For wildlife-lovers, you’re in for a real treat. On site, we have ground nesting birds, endangered water voles, other mammals, reptiles and amphibians. You never know what you might see on your visit!

Our volunteers have installed new benches and picnic tables with stunning views across the reserve, perfect for relaxing and enjoying the tranquil surroundings. Dogs are very welcome here but must be kept on a lead at all times and all waste must be disposed of in the bins on site. We are open 24/7 but the main gate is locked overnight - please check lock up times on our sign in the car park. There is also a kissing gate entrance on Sandy Lane. Please visit our Facebook page for photographs and more information.

New volunteers are always very welcome. Activities include keeping the river clear of debris, maintaining footpaths, managing reed beds, trimming vegetation, building habitats and picking up litter. Recording plants and animals observed on the nature reserve is another important activity. If you are interested in becoming a volunteer, please contact diss@riverwaveneytrust.org or via our website: www.riverwaveneytrust.org/frenzebeck/