If you are interested in advertising in the Bayou Buzz, please call 281-342-4474 and ask for Stefanie Bartlett or Ruby Sebesta. We’ll be happy to send rates, and deadline information to you.
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Professional Care with a Personal Touch
Feature Story
Chartered Clubs vs. Unofficial Activities: Understanding the Differences
Homeowners' Associations (HOAs) often provide a variety of opportunities for residents to engage in social, recreational, and special interest activities. While some of these groups operate as HOA-chartered clubs, others are considered unofficial HOA activities. Understanding the differences between the two can help residents know what to expect in terms of benefits, responsibilities, and regulations.
HOA Chartered Clubs
An HOA-chartered club is an officially recognized group that operates under the HOA's oversight. These clubs typically align with the community's interests and adhere to specific guidelines established by the association.
Key Characteristics of Chartered Clubs:
• Approval & Oversight: Chartered clubs must be formally approved by the HOA and comply with any governing documents, such as the community's charter, bylaws, or club guidelines.
• Access to HOA Amenities: These clubs may have higher priority access to community facilities, such as meeting rooms and sports courts.
• Administrative Support: Club assistance with event promotion through HOA communications.
• Liability Coverage: Since they operate under the HOA, chartered clubs are covered by the association's insurance, reducing personal liability for club leaders and members.
• Rules & Membership Requirements: Chartered clubs must follow HOA policies, including open membership to all residents and restrictions on activities that may conflict with community standards.
HOA Activities
HOA activities are casual, HOA-organized gatherings that appear on the community schedule but do not function as formal clubs. They provide opportunities for residents to meet and enjoy shared interests without requiring leadership, membership, or HOA oversight.
Please feel free to reach out to me at 713-459-0205 or tal.caron@gmail. com to schedule a consultation. Let’s embark on this exciting journey together!
Roundabouts & Crosswalks
What do roundabouts and crosswalks have in common? Both are designed to save lives.
The modern roundabout is a circular intersection that moves traffic counterclockwise around a central island. Traffic entering a roundabout must yield to traffic already circulating in the roundabout. This design improves safety by promoting lower speeds, reducing conflict points, and minimizing head-on and right-angle collision potential. In addition, modern roundabouts reduce traffic delays and vehicle back-ups by distributing traffic volume across two intersections instead of one. Modern roundabouts are not signalized, and as a result, they reduce maintenance costs relative to a signalized intersection. The roundabout design also allows for landscaping and beautification.
Crosswalks can also save lives. The death of a young mother while walking her son in a crosswalk to school in Missouri City was the impetus for a law that was passed in 2021. The new law reinforced pedestrian rights in crosswalks by creating a "stop and yield" duty for drivers. It also toughened the penalty for drivers who hit a pedestrian in a crosswalk, causing bodily injury or death. Drivers who violate the law may be held criminally responsible, including a Class C misdemeanor traffic violation up to a state felony if it causes serious bodily injury. Drivers can help keep pedestrians safe by reducing their speed when approaching crosswalks and stopping for them at crosswalks. Drivers should stop and yield the right of way to pedestrians when turning. Obey the speed limit and drive to the conditions.
Pedestrians have obligations, too. Some of the obligations include: Always use crosswalks. Make eye contact with the driver before crossing. Look left, then right, then left again before crossing. Yield to vehicles. Don't assume traffic will stop for you.
Check out our Safety Trivia in the Buzz and on the Lakehouse TVs. It may be trivia, but it is not trivial.
Final Thoughts:
1. Traffic entering a roundabout must yield to traffic already circulating in the roundabout.
2. While both drivers and pedestrians in a crosswalk have obligations, the law has created a "Stop and Yield" duty for drivers with the possibility of severe penalties from a misdemeanor to a felony for drivers who hit a pedestrian in a crosswalk.
MMetal Fencing Maintenance Tips: Keep It Looking Good & Lasting Longer
by RICK BREITIGAM | Community Standards Director
etal fencing, like wrought iron or powder-coated aluminum, adds timeless elegance and durability to any property. However, without proper care, it can fade, corrode, or wear out over time. Preventative maintenance is key to ensuring your fence remains in excellent condition for years. Here are essential tips to maintain your metal fencing and extend its lifespan.
1. Clean Regularly: Dirt, grime, and bird droppings can accumulate on metal surfaces, leading to damage over time. Clean your fence at least twice a year using warm water, mild detergent, and a soft brush or cloth. Rinse thoroughly with a hose to remove all residue.
2. Inspect for Damage: Regular inspections are
vital for catching issues early. Check for cracks, bent sections, scratches, or loose hardware. Addressing these problems promptly can prevent further damage.
3. Address Surface Damage Promptly: For wrought iron, sand down rust spots with fine-grit sandpaper or a wire brush, then clean and apply a rust-inhibitive primer. Clean any chipped areas for powder-coated fences and touch up with manufacturer-recommended paint to prevent corrosion.
4. Apply Protective Coating as Needed: Protective coatings help prevent weather damage. Wrought iron may require occasional priming and painting, while powder-coated aluminum
Continued on page 24
MARCH CROSSWORD
Answers to Crossword on Page 30
FOCUS FITNESS
The Vital Relationship Between Mental Health & Physical Fitness
Mental health and physical fitness go hand in hand, forming a dynamic partnership that plays a crucial role in overall well-being. Maintaining this balance is essential, as fostering physical and mental health ensures a vibrant and enriched lifestyle. Let's explore how the two are interconnected, the benefits exercise brings to mental health, and strategies to encourage a holistic approach to wellness.
How Mental Health Impacts Physical Fitness
Mental health significantly influences physical fitness. When individuals feel mentally well, they are more likely to engage in regular physical activity, which bolsters their physical health. On the flip side, challenges like stress, anxiety, or depression can make staying active feel overwhelming, reducing energy levels and motivation. Addressing mental health barriers early can enable better engagement in fitness routines and community activities.
For example, stress often leads to muscle tension, decreased mobility, and disrupted sleep patterns, which can hinder physical performance. Anxiety might create feelings of restlessness but also discourage structured physical activity. Similarly, depression can sap energy and make even enjoyable exercises seem burdensome. Acknowledging these challenges and providing tools to cope can make a big difference.
Exercise as a Pillar of Mental Wellness
One of the most profound benefits of physical fitness is its ability to support mental health. Exercise is a natural mood booster, promoting the production of endorphins—often referred to as "feel-good hormones."
Here are some of the key mental health benefits of engaging in regular physical activity:
• Stress Reduction: Exercise reduces cortisol levels, the body's primary stress hormone, and encourages relaxation. Activities
like brisk walking, yoga, or even gardening in community spaces can help individuals release pent-up tension.
• Mood Improvement: Regular physical activity has been found to decrease symptoms of depression and anxiety. Even low-impact exercises, such as swimming or tai chi, can lead to noticeable improvements in emotional well-being.
• Enhanced Sleep Quality: A consistent exercise routine helps regulate sleep patterns, allowing deeper and more restorative rest. Better sleep improves energy levels and positively affects mood and cognitive function.
• Cognitive Boosts: Exercises like cycling, dancing, or group fitness classes can improve memory, focus, and problem-solving, keeping the brain active and sharp as individuals age.
Studies also show that those who incorporate structured and casual physical activities into their weekly routines are more likely to experience a
distinct improvement in their mental health, highlighting the power of movement even on a smaller scale.
Building a Holistic Approach to Health
Residents can adopt a comprehensive wellness approach to balance mental health and physical fitness while supporting their neighbors. Here are strategies to foster a supportive environment:
• Participate in Group Activities: Group fitness classes such as Lunch Crunch, Zumba, or Feel Good Friday enhance physical endurance and create opportunities for social interaction. These activities reduce feelings of loneliness while building a sense of community.
• Utilize Mental Health Resources: Seeking counseling, mindfulness workshops, or stress management sessions through your community or city resources can help address mental health concerns. Even something as simple as power walking as a group can provide the space to talk and connect.
FOCUS FITNESS
Continued from page 15
• Attend Outdoor Activities: Being outdoors enhances the mental health benefits of exercise. Brain chemicals related to stress and anxiety decrease when individuals spend time in nature. Participating in outdoor fitness routines, hiking trips, or gardening clubs can maximize mood-lifting effects.
• Flexible Exercise Options: Some people thrive on high-intensity workouts, while others prefer calm and reflective movements like yoga. Sweetgrass' varied Fitness Classes ensure that everyone, regardless of fitness level or preference, has an opportunity to engage.
• Mindful Integration: Activities like meditation, breathing exercises, or stretching classes can be paired with more vigorous fitness sessions. Combining physical exertion with mindful relaxation fosters a balanced approach to wellness.
• Help Build a Supportive Culture: Communities thrive when promoting inclusivity and
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support. Celebrating milestones for you and your neighbors, like completing a walking challenge or joining a new class, can reinforce positivity and motivation.
Supporting Individuals Through Challenges
For some, mental health challenges may create hurdles to physical fitness. It's vital to approach this with empathy. Here are a few tips to help overcome barriers:
• Start Small: Engage in short, manageable activities like a 10-minute walk or light stretching to build confidence and momentum.
• Celebrate Progress: Acknowledge even the smallest achievements for yourself and others to maintain positivity and motivation.
• Offer Peer Support: Connecting with friends for shared exercises can deepen relationships and make activities less daunting.
• Accessible Facilities: Sweetgrass' exercise areas are welcoming and cater to diverse needs, including adaptive equipment or low-impact options.
Final Thoughts
A harmonious blend of mental health and physical fitness enhances longevity and quality of life. By recognizing mental health's essential role in determining physical fitness levels—and vice versa—we create pathways for ourselves and our neighbors to thrive. With the right strategies, you'll be inspired to prioritize your wellness, build connections, and lead fulfilling, active lives. Let's strengthen both body and mind together!
March 4: Good Health with Memorial Hermann in Bluebell from 11:30a-12:30p
March 5: Board of Directors Meeting in the Ballroom from 3-4:30p
March 5: Movie at the Lakehouse in the Ballroom from 6:30-9p
March 10: ARC Committee Meeting in the Learning Center from 10:30a-12p
March 21: Great Harvest Co. & Market Day in Bluebell from 9a-12p
March 22: Buckles, Boots, & Beer on the Back Porch from 6:30-8:30p
March 24: ARC Committee Meeting in the Learning Center from 10:30a-12p
March 26: Gulf Coast Blood Drive in the Lakehouse Parking Lot from 11a-5p
March 27: Dr. Momin Visit in the Wellness Center from 10a-2p
Corned beef and cabbage a staple of Saint Patrick’s Day
Corned Beef and Cabbage in Guinness
Serves 8-10
Saint Patrick’s Day is rife with tradition. Community parades, Irish music and, of course, a few adult beverages are just a few of those traditions, each of which helps make Saint Patrick’s Day a beloved holiday for men, women and children regardless of their heritage or religion.
Another Saint Patrick’s Day tradition is cooking and enjoying Irish cuisine, including Corned Beef
and Cabbage. For those entertaining a few friends this Patty’s Day, consider the following recipe for “Corned Beef and Cabbage in Guinness,” courtesy of Food. com.
4 pounds flat cut corned beef brisket
1 12-ounce bottle Guinness draught (do not use Guinness stout as it will turn bitter)
1 medium yellow onion, peeled and cut into wedges
3 garlic cloves, minced
1 bay leaf
1/4 teaspoon ground cinnamon
1/8 to 1/4 quarter teaspoon ground cloves (to taste)
1/4 teaspoon ground allspice
1/4 teaspoon ground black pepper
1 head cabbage, cut into wedges, rinsed and drained
6 medium white potatoes, peeled and quartered
1 to 2 pounds carrots, peeled and cut into 3-inch pieces
1. Rinse corned beef under cold water and pat dry.
2. In a Dutch oven, or other large pot with cover, brown corned beef well on all sides over high heat.
3. Pour Guinness over the meat and add enough water to just cover the brisket.
4. Add the onion, garlic, bay leaf, cinnamon, cloves, allspice, and pepper to the pot.
5. Bring pot to a boil and skim off any foam.
6. Reduce heat to a simmer. Cover pot and simmer for 3 hours.
7. Add carrots, then potatoes and then the cabbage wedges to the pot.
8. Cover pot, and continue cooking until meat and vegetables are tender (about 20 to 30 minutes).
9. Remove meat and vegetables to warm serving platter/dishes, leaving the cooking liquid/sauce in the pot.
10. Over high heat, bring the cooking liquid to a boil, and cook until the amount of liquid is reduced by half (about 10 minutes).
11. Slice the corned beef; serve with the vegetables and the sauce on the side.
Note: Corned beef should always be sliced across the grain.
No-Churn Cherry Bakewell Ice Cream
Serves
10
Ice cream is a beloved dessert. The extraordinary number of flavor combinations that can be achieved simply by mixing together a few ingredients undoubtedly contributes to the popularity of ice cream.
For those partial to cherries and almonds, there’s
Continued on page 24
nothing better than combining those flavors in this recipe for “No-Churn Cherry Bakewell Ice Cream” from “Jane’s Patisserie” (Sourcebooks) by Jane Dunn.
Add the pitted cherries to a blender and blitz until smooth. Pass through a sieve to remove any lumps and set aside.
Pour the cream into a bowl and whip to soft peaks.
Put the condensed milk, almond extract, pink food coloring (if using) and puréed cherries into a separate bowl and stir to combine, then pour the mixture into a container, like a large loaf tin.
Freeze for at least 5 to 6 hours, or preferably overnight so it has time to get the correct texture. Remove from the freezer about 20 minutes before serving to allow it to soften slightly. Scoop into bowls and serve topped with fresh cherries and toasted flaked almonds.
typically only needs touch-ups to maintain its protective finish.
5. Lubricate Hinges and Moving Parts: If your fence includes gates, lubricate the hinges and other moving parts regularly. Use a silicone-based lubricant to keep everything operating smoothly and prevent rust buildup.
6. Protect from Vegetation Overgrowth: Overgrown plants and vines can trap moisture against the fence, leading to damage. Trim back any nearby vegetation to ensure proper air circulation and prevent issues.
7. Address Structural Issues Promptly: If your fence shows signs of leaning, loose posts, or
structural weakness, address these immediately. Reinforcing or repairing the fence can prevent more significant problems down the line.
8. Seasonal Maintenance: Before winter, inspect your fence and touch up any protective coatings if needed. Ensure all posts are secure and gates function smoothly. During spring, check for damage caused by ice or moisture and perform necessary touch-ups.
Final Thoughts
With regular maintenance and preventative care, your metal fencing will remain a beautiful and secure property feature for many years. By cleaning, inspecting, protecting, and repairing as needed, you can enjoy the elegance and durability of your fence for generations.
Feature Story
Continued from page 4
Key Characteristics of HOA Activities:
• No Leadership or Structure: Activities are open, unstructured meet-ups where any resident can participate, and no one is in charge.
• Casual & Inclusive: Residents can simply show up and participate without registering or committing to regular attendance.
• No HOA Oversight: While listed on the HOA schedule, these activities are not governed by bylaws, budgets, or officers.
• Use of Community Spaces: Activities often take place in HOA facilities but do not require special reservations or funding. They do not have priority access to room reserva-
tions and are often the last to receive a room assignment.
• Examples: Regular meet-ups for card games, bocce, dancing, or other social playdates where participants gather informally. In summary, understanding the distinction between HOA-chartered clubs and unofficial HOA activities helps residents make informed choices about their involvement. Chartered clubs offer structured participation, priority facility access, and HOA support, while unofficial activities provide a more casual and flexible way to engage with the community. Both options contribute to a vibrant and connected neighborhood, allowing residents to find opportunities that best suit their interests and level of commitment.
Sweetgrass Clubs and Groups
Chat & Craft
Looking for a fun and relaxed way to connect with others while exploring your creative side? Join Chat & Craft, a welcoming group of residents who love to chat, laugh, and work on a variety of craft projects! From diamond dot painting to card crafting and jewelry making, there's always something new to discover. Whether you're an experienced crafter or just curious to try, our members are eager to share their knowledge and help you explore new crafts. Since "chat" comes first in our name, you can count on plenty of conversation and laughter while we create to-
Deep Cleaning for a fresh & beautiful home
gether! We meet in the Activity Center on Thursday mornings from 10AM to noon. For more information, email Jackie at twojacks@ sbcglobal.net. Come for the crafts; stay for the company. I hope to see you there!
Garden Club
Sweetgrass Garden Club Events You Don’t Want to Miss! Sweetgrass Garden Club Wine Down Garden Tour | May 1st from 3 to 7PM
A tour and wine tasting event to admire several Sweetgrass resident’s gardens, while sipping specially selected wine. Plan to attend and be amazed and inspired.
Sweetgrass Garden Club Art Exhibition | May 3rd from 10AM to 1PM
An event of artistic inspiration to swap plants, view quilts, and appreciate the many artistic creations from various Sweetgrass clubs.
CROSSWORD ANSWERS
From Crossword on Page 12
Sweetgrass Clubs and Groups
Clubs and Groups Continued from page 29
Dialogue and Learning Club
Dialogue and learning for March will be on March 13 at 6:30PM in the Learning Center. The subject will be "Yes Theory."
What is the Yes Theory philosophy? Yes Theory is a philosophy, a way of life, and a community. The Yes Fam is open to adventure, taking risks, chasing passions, and giving back as much as possible.
Technology Group Help Desk
The Technology Group Help Desk is open for business on the second and fourth Thurs day of the month between 4 and 5PM in the Lakehouse Learning Center. Some of your Sweetgrass neighbors volunteer their time to answer your questions about computers, tablets, cell phones, exercise trackers, and other portable devices. Come see us!
Start Now. Plan Ahead.
Pre-planning helps ease the burden on your family at an emotional time
Ensure your final wishes are followed
Expertise in VA benefits, what the government provides to Veterans and spouses
List of 25 documents you need before you die Aftercare program
Daytrippers Club
Upcoming trips:
• Saturday, March 8th –Houston Rodeo
• Wednesday, April 2nd –Astros vs. Giants
• Wednesday, April 9th –Bluebonnets Trip
• September 10-14th –Branson, MO Overnight trip
Double occupancy $1,769 per person, Single $2,079
All trips are full with wait lists.
Dues are being collected for 2025. The cost is $10 per person. Please write a check to Daytrippers and drop it off at 410 Dustywing Way.
Sweetgrass Singers
Watch the Breeze for details on the Sweetgrass Singers Summer Show in June. This year, we are adding an evening performance in addition to our usual matinee. We’ll present many classic and favorite pop and rock tunes. You won’t want to miss it. Check out the Breeze for details and ticket-selling dates.
Mah Jongg Club
Location: The Activity Center
When: Wednesdays at 6:00 PM
Contact: Penny Chancey, pchancey881@att.net
Every Wednesday from 6-8 PM in the Activity Center is free play for all experience levels. Please have your own National Mah Jongg League card, or you can purchase one. There are currently no dues. Just show up, sign in, and play.
Mah Jongg provides an excellent opportunity to socialize and make friends. We welcome new members and will assist those who need a refresher or want to learn how to play.
CCGA's
Chartered Clubs
A chartered club is a group that shares a common interest and has received formal approval from the board for a charter under the HOA is recognized as an official part of the HOA.
Art at Sweetgrass
Paula Ryan paulaanneryan@gmail.com
Book Club
Dorothy Wrigley amble5601@yahoo.com
Social Bridge
David Connan david.connan1948@gmail.com
Canasta
Debra Thompson debrakthompson@gmail.com
Card Crafters
Joyce Teel dwsweetgrasscardcrafters@ gmail.com
Chat & Craft
Jackie Schmock twojacks@sbcglobal.net
Day Trippers
Gary Hirsch gary0519.hirsch@gmail.com
Dialogue & Learning
Jim Sheridan sherim@fastmail.com
Drama Club
Holly Vitemb hollyvtx@gmail.com
Garden Club
Tere Dowd teredowd@gmail.com
Genealogy Club
Marilyn Henlery marilyn@ahenley.com
Hear More
Teri Wathen teriwathen@sbcglobal.net
Mahjongg
Penny Chancey pchancey881@att.net
Men's Club
Greg Cordova gregcordova@yahoo.com
Needlecrafters
Cindy Acquard lracquard@hotmail.com
Photography Club
Chad De Cuir cm20decuir@gmail.com
Pickleball Club
Pat McNamara dwspickleball@gmail.com
Poker Club
Mike Covault covaultmichael@gmail.com
Power Walking
Margie Poole margiepoole@att.net
Qi Gong
Shiang Chen shiangc@gmail.com
Quilters Paulette Niemann rniemann@sbcglobal.net
Stamp Club
Max Zollner maxzollner2014@comcast.net
SG Golf Association
Buzz Roye buzzroye@gmail.com
Singers
Dean Jones deanjsingers@gmail.com
Singles
Connie Fletcher Powell cfletcherpowell@gmail.com
Sweetgrass Line Dance Club
Myrleen Knott myrleenp.knott@gmail.com
Sweetgrass Financial Education Club
Randy Johnson sgfeclub@gmail.com
Table Tennis
Phil Kalz philip.kalz@gmail.com
Texas 42
Mary Ellen Smith crystalbeachbroker@att.net
That's Entertainment!
Cyrus Bharucha bharuchacy@gmail.com
Veterans Club Ray Wathen raywathen@yahoo.com
Women's Club
Maryann Metcalf d.metcalf@sbcglobal.net
Interest Groups
A Special Interest Group is a group that has not been approved for a charter or is ineligible for chartering and is not considered an official part of the HOA.
Bible Study Group David Stayshich dstayshich@sbcglobal.net
Cycling Group Frank Gonynor Fdgonynor@gmail.com
Friends of the Library Joyce Bunch busybeebunch@gmail.com
Front Porch Democrats Debra Garner debragarner520@gmail.com
Havurah Denise Gordon mrsgordon101@icloud.com
Model Yacht Club Bill Foster wmfoster@mail.com
Sweetgrass Neighborhood Watch Program Mary Jo Salvaggio maryjosalvaggio@gmail.com
Sweetgrass RV Group Miche Broussard ladyntx@earthlink.net
Technology Help Desk John Hansen texashansens@yahoo.com
Tennis Group Richard Hebert rghebert@gmail.com
Travel Group Carolyn Johnston carolynjohnston1@aol.com
Big Cypress
Cindy Hess ckehess@gmail.com
Phil Gerber
Phil@pgerber.com
Joan Barrett
Joan@Fsonline.com
Copper Leaf
Kathy Annondale kathymum24@comcast.net
Margi Simera mamasimera@hotmail.com
Echo Bay
Margie Poole
margiepoole@att.net
Linda Hughes hughesln@comcast.net
Jude Brinkman Jude.brinkman@gmail.com
Escarpment Ridge
Andy Mishlan andrew@mishlan.com
Dawn Allison dawn_allison_ada@hotmail.com
Kitty Haynes kittyhaynes@earthlink.net
Grey Hawk Cove
Diane Gilbert Dlrgilbert@yahoo.com
Judy Martino m.judy@gmail.com
Heritage Park
Steve McCoy sbop15000@yahoo.com
Knotted Pines
Linda Broussard utexdz@aol.com
John Hunter
JohnHunter687@hotmail.com
Carolyn Wyly ccwylyrd@sbcglobal.net
Lost Pines
Janet Levenson janet77469@gmail.com
Neighborhood Rep Directory
Carla Cox ccoxrn89@gmail.com
Mary Johnson marygateway@yahoo.com
Redbud
Sandra Startz
sstartz@hotmail.com
Jerry Woolston jerry.woolston@gmail.com
Margaret Dukes
margaretanndukes@yahoo.com
River Pointe
Chip Swearngan chipswear@gmail.com
Rolling Ridge
Rich Brian Castiniron@aol.com
Marty Gibula Martygib56@gmail.com
Linda Bair Lindabair2007@gmail.com
Sandpiper
Elmatha Wilder elmatha@comcast.net
Bobbi Weatherly bobannweatherly@gmail.com
Marisa Decuir mrdecuir@gmail.com
Shearwater
Betsy McNamara Betsymcnam@gmail.com
Debra Chester debra.chester@gmail.com
Valley Oaks
Margie Fougeron
margiefougeron@hotmail.com
Tere Dowd teredowd@gmail.com
Lee Thiesfeld
Lee_Thiesfeld@hotmail.com
Whisper Springs
Dick Wasser chicagodick14@gmail.com
Robert Holloway robhol@sbcglobal.net
Debbie Gibson debg333@sbcglobal.net
Wildflower
Jimmy Tatum jrtatumcpa@aol.com
Susan Wilson
Kathy Rogers
Windflower
Carol Townsend ctown75@sbcglobal.net
Jane Kuban kubans@comcast.net
Maureen Cormier cormpac5@comcast.net
Windmill Glen
Paul LeBlanc gumbonchef@gmail.com
Ernie Prochaska ernie.prochaska1@outlook.com
Shirley Keeney sakathome1@sbcglobal.net
since 1994. Dr. McCrea and Dr. George are both graduates of and current Professors at the Herman Hospital based General Practice Residency Program for UTDS Houston. Their goal is to work with each patient to produce the best possible outcome based on that patient’s individual needs and desires.